20170523_us_boston

These healthy snacks will power you through the workday. 15

BOSTON NO. 1 FREE DAILY IN THE US

Tuesday, May 23, 2017 metro.us | t: MetroBOS | f: MetroBoston

CAN THEY DO IT AGAIN? Undermanned Celtics ready for Game 4. 16

How Bryan Cranston stays sane in the Trump age. 9

ENERGY EFFICIENT RENOVATIONS Harvard is updating a home from the 1920s to be ultra’ energy efficient. 4

SNØHETTA/PLOMPM

2

METRO.US TUESDAY, MAY 23, 2017

NEWS

GORE: TRUMP CAN’T STOP HACKERS HIT RUSSIAN BANK CUSTOMERS PROGRESS ON CLIMATE

FLYNN DECLINES US SENATE SUBPOENA

1

3

President Donald Trump cannot stop momentum to tackle climate change, former U.S. vice-president Al Gore said on Monday as he promoted his latest film on global warming at the Cannes Film Festival. “An Inconvenient Sequel: Truth to Power” is the follow up to “An Inconvenient Truth”, the documentary credited with bringing climate change into mainstream political discourse in the United

States a decade ago.

Shot mostly before Trump’s election, it features the Republican candidate on the campaign trail promising to abolish environmental regulations and boost the coal and oil industries.

At one point Trump tells a rally: “We need some global warming — it’s freezing!” REUTERS

2

Russian cyber criminals used malware planted on Android mobile devices to steal from domestic bank customers and were planning to target European lenders before their arrest, investigators and sources with knowledge of the case told Reuters. Their campaign raised a relatively small sum by cybercrime standards - more than 50 million roubles ($892,000) - but

they had also obtained more sophisticated malicious software for a modest monthly fee to go after the clients of banks in France and possibly a range of other Western nations. Russia’s relationship to cyber crime is under intense scrutiny after U.S. intelligence officials alleged that Russian hackers had tried to help Republican Donald Trump win the U.S. presidency by hacking Democratic Party servers. REUTERS

TRUMP DIPLOMACY

4

President Donald Trump visits the Western Wall, the holiest site where Jews can pray, in Jerusalem’s Old City on Monday. GETTY IMAGES

Former White House national security adviser Michael Flynn declined to comply with a subpoena from the Senate Intelligence Committee as it investigates possible Russian interference in the 2016 U.S. election. He invoked his Fifth Amendment protection against self-incrimination. The retired lieutenant general, a key witness in the Russia probe, sent a letter to the committee inform-

ing members of his decision.

The Senate Intelligence Committee is conducting one of the main congressional probes into U.S. intelligence agency allegations of Russian meddling in the U.S. presidential election and whether there was any collusion between President Donald Trump’s campaign and Russia. REUTERS

5

THINGS YOU NEED TO KNOW

PREP SCHOOL STAFFERS IN SEXUAL MISCONDUCT

5

An elite New Hampshire prep school acknowledged on Monday that 13 former members of its staff engaged in sexual misconduct with students in incidents dating back decades, following an independent review by a Boston law firm. The St. Paul’s School apologized and said that it had failed to adequately investigate allegations of sexual abuse by staff. The report follows the arrest last year of a former

Episcopal priest, Howard White, who served as the school’s chaplain in the late 1960s and early 1970s on charges that he sexually assaulted a teenage student. “The school failed to protect students from sexual abuse and sexual misconduct done to them by adults entrusted with their care,” wrote Rector Michael Hirschfeld and Board of Trustees President Archibald Cox in an open letter to school families. REUTERS

WELCOME TO METRO.US! MICHAEL MARTIN

Drama between President Trump and first lady Melania continues to unfold. In the latest episode, Melania appeared to slap away Trump’s outstretched hand when he offered it on a tarmac in Israel. See the clip and get the details at metro.us/ president-trump

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4

METRO.US TUESDAY, MAY 23, 2017

NEWS

Harvard is updating a home from the 1920s to be “ultra� energy efficient The project is called HouseZero and shows that you don’t have to build new structures from scratch for them to be energy efficient, a Harvard professor said.

KRISTIN TOUSSAINT @kristindakota

kristin.toussaint@metro.us

Imagine a comfortable, livable home where you don’t have to turn on any electric lights during the day, where no heating or air conditioning system is required — yes, even in New England — and that it can do all that without producing any carbon emissions.

This house will soon be a reality, thanks to the Harvard Center for Green Buildings and Cities, but even with its “ultra-efficient� amenities, it won’t look completely modern from the outside.

That’s because it’s a 1924 two-story home in a historic district of Cambridge. The center will be retrofitting the house with modern, energy-efficient technologies for a project called HouseZero.

Ali Malkawi, a professor of architectural technology at Harvard Gradu-

The house is designed to be durable, functional, exible, comfortable and connected to its natural environment.

SNĂ˜HETTA/PLOMPM

The current headquarters of Harvard’s Center for Green Building and Cities in Cambridge is undergoing a retroďŹ t into an ultra-eďŹƒcient structure. SNĂ˜HETTA

ate School of Design and the founding director of the center, said it is a “first-of-its-kind� project that challenges the idea that you have to build new homes from scratch in order to implement energy-efficient design. “In the U.S. and many places around the world the existing building stock

is the problem,� when it comes to high energy use, not new design options, he said. “Our intention [of HouseZero] is shattering the belief that these things cannot be done to existing homes. You don’t have to tear them down.�

Residential and commercial buildings accounted for 40 percent

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of the total U.S. energy consumption in 2016, according to the U.S. Energy Information Administration. Property owners spend more than $230 billion annually on heating, cooling and powering about 113 million homes.

Malkawi said he and his team wanted to “push the limit� for what en-

ergy-efficient upgrades can be added to an existing home — a part of the market people think “you can’t do much with,� he said — which could help curb climate change and also help current property owners save money.

Because it’s in a historic district, the outside appearance couldn’t be

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drastically altered. But inside, changes to the house include eliminating the HVAC (heating, ventilation and air conditioning) system, adding skylights and other alterations to flood the home with natural light so electric lights aren’t needed during the day and adding a lab so that data can be collected to develop new and more efficienct technologies.

With no heating or cooling system, the house will instead use “thermal mass,� meaning the building’s materials are able to absorb and store heat.

There will also be an automated system, Malkawi said, to “sense the occupants’ needs and open the windows accordingly throughout the entire day as well as the night.�

Algorithms can sense if the windows need to open to improve air quality, when they need to close once the building is cool and can “predict future forecasts for [the windows] to adjust themselves,� Malkawi said.

Construction to upgrade the home is expected to take seven to nine months. When it’s complete, it will be the new headquarters for the Center for Green Buildings and Cities and, Malkawi added, hopefully be a template to modernize more existing homes.

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5 Boston Tuesday, May 23, 2017

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6

METRO.US TUESDAY, MAY 23, 2017

NEWS

Police: Body of missing college student found Michael Doherty, a 20-year-old college student, went missing more than a week ago in Franklin.

KRISTIN TOUSSAINT @kristindakota

kristin.toussaint@metro.us

Franklin police have found the body of missing 20-year-old college student Michael Doherty.

The Norfolk District Attorney’s Office confirmed that a body found Saturday afternoon was Doherty, who had been missing since May 14.

After search teams spent six days combing through woods, marsh and the nearby neighborhoods, two civilians searching in dense wood and thick underbrush

Saturday afternoon found the body of a white male, police said in a statement.

The body was found around 2:30 p.m. near Route 495. A positive confirmation was not immediately available then because an autopsy needed to be performed

torney Morrissey said in a statement. “To them, we extend our sincere condolences. I would be remiss if I did not thank the Franklin police, regional and state law enforcement and so many in the community for their days and days of sustained searching

“Our first thought is with Michael’s family and friends.”

District Attorney Morrissey

by the Office of the Chief Medical Examiner, police said.

Though a final report has yet to be issued, the DA’s office confirmed on Monday that the remains were those of Doherty.

“Our first thought is with Michael’s family and friends,” District At-

in difficult terrain. The result was not what we had hoped.”

Doherty was last seen around 1:30 a.m. Sunday, May 14, in Franklin.

A junior at Duke University, he was home for the summer.

He had been out at a party with friends the night before he went

missing, police said. His shoes and shirt were recovered on Sunday after authorities began their search.

Officials said that there were no signs of trauma or foul play.

“It looks like he was just trying to fight his way home,” Deputy Police Chief James A. Mill told the Boston Globe after a news briefing Saturday.

Along with local police, the Franklin Fire Department, state police, Massachusetts Environmental Police and local residents helped with the search.

The investigation will continue, police said, with the Norfolk County District Attorney’s Office and state troopers.

“Over the last six days, countless man hours have been spent in the efforts to locate

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for Michael go out to the Doherty family in this time of great tragedy.

We would also like to thank the residents who helped search and those who provided support to all the personnel who worked tirelessly to find Michael.”

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8

METRO.US TUESDAY, MAY 23, 2017

For more features stories, visit metro.us

GOSSIP

Scarlett Johansson and Colin Jost do some heavy petting briefly starred as Ivanka Trump on the cold open for Saturday’s “SNL” finale, headed to the after party and made out with none other than “Weekend Update’s” Colin Jost. Girl, I guess.

Multiple sources confirm to Page Six that the two hit it off at the boozy postfinale celebrations. Sounds to me like a classic, get drunk and make out with whoever is closest to you sort of thing, to be honest.

Another source said the pair was flirting and canoodling and can we just agree that “canoodling” is the worst word, ever?

Anyway, Put that divorce whether this

Scarlett Johansson — a woman who thinks monogamy is for suckers — was caught making out with a dude from “Saturday Night Live” the other day.

The 32-year-old, who

behind you, girl.

was a one-time thing, or these two will be touching mouths for months to come, kudos! We’ve all been at an after-party where the lighting is dim and romantic, and the booze is just a-flowing, and your lips come this close to someone else’s lips and you just make out. And then, some sneak who has been creeping on you goes to Page Six and tells all your business.

I mean, we’ve all been there, right?

Miley Cyrus has completed her transformation On Sunday night, Miley Cyrus performed her new single “Malibu” for the first time at the 2017 Billboard Music Awards.

It was emotional, or something! According to E! News, she choked up while singing the last verse of the song — which is about her fiance Liam Hemsworth.

It’s nice that Miley and Liam are back together after breaking up in 2013 — around the time Miley made

herself into a modernday court jester. But why, exactly, did the pop star transform herself from twerking nincompoop to virginal country crooner?

In an interview with Billboard, Cyrus said that she broke up with Liam because she just like, needed to transform herself. “I needed to change so much. And changing with someone else not changing like that is too hard.”

“I f—ing hate it when people can’t adjust,” she admitted to the mag. “I used to [resist changing]. But I haven’t smoked weed in three weeks, which is the longest I’ve ever [gone without it] …That was just something that I wanted to do.”

There you have it.

That’s how Miley Cyrus became a drug-free, living hipster Virgin Mary figurine. Can’t wait for her next phase!

the word RACHAEL VAUGHAN CLEMMONS rachael.clemmons@metro.us From ratchet cocoon to virginal butterfly. ALL PHOTOS GETTY IMAGES

So, what has Rihanna been up to?

Classic British humor, I guess.

The best man at Pippa Middleton’s wedding was actually the worst You know how Pippa Middleton finally married her very rich beau, James Matthews, this weekend? No, I know — I was too focused on whatever was happening with Meghan Markle and The Hot Ginger Prince, too. But after all, it was Pippa’s day, so let’s give her some attention for a little while.

According to E! News, the reception was fun and games — and the perfect opportunity for Matthew’s best man, Jus-

tin Johannsen, to make some uncomfortable bro-y jokes that nobody wanted to hear. Hooray!

The bawdy groomsman started off very nicely, by referring to 34-year-old Pippa as the love of James’ life, deeming her “beautiful” and “energetic” and “loyal” and … “soft-mouthed.” He added that she “comes on command” and has a “great behind.” Oh, dear. “But that’s enough about James’ spaniel,”

he quipped. “I’m here to talk about James’ love, Pippa.” Wow, this dude sounds like a nightmare!

But he said some nice stuff, too. What a dude. Addressing Pippa directly he said, “I think I can say for everyone, that you look stunning.

The image of perfection … You make James extremely happy.” Nice, I guess!

Can’t help but wonder, though — what did Meghan and Harry think?

Maybe you’ve been wondering: What has Rihanna been up to lately? Besides like stunning at the Met Gala and, presumably, smoking a great amount of marijuana?

Well, apparently Rih Rih is in Cannes for the Cannes Film Festival. And she’s mostly there to look really, really good. Oh, and to promote her new collaboration with Chopard. It’s called “Rihanna Loves Chopard.”

It’s very on-brand. And she has the Instagram pics to prove just how fab her enviable life has been.

Here’s Rihanna, casually looking over her shoulder as the sunlight pools through a pair of French doors.

French doors in France!

Ultimate romance.

And there! Rihanna, eyes closed, embraced

by the night sky. Leaning on a balcony while the plebeians rush by in their not chauffeured cars below. Imagining if life can get any better than this, and quickly concluding that no, it cannot.

While Rihanna is living her best life in France, dressed in the finest gowns money can borrow, the rest of us are what? Worrying ourselves over the veracity of Meghan Markle and Prince Harry’s love? Wondering how Miley Cyrus is pulling off the hipster

virginal bride child aesthetic?

Laughing inwardly at the fact that a sinkhole opened up right in front of Mar-a-Lago?

Rihanna is just doing her, to the envy of us plebes everywhere.

METRO.US TUESDAY, MAY 23, 2017

FILM

9

How Bryan Cranston stays sane in the Trump age The legend says his new film “Wakefield” taps into our need to escape reality.

MATT PRIGGE @mattprigge

matt.prigge@metro.us

Bryan Cranston’s post“Breaking Bad” life has been going great. He played Lyndon B. Johnson on Broadway and won a Tony. His role in “Trumbo” received an Oscar nod. He’s co-created an Amazon show, “Sneaky Pete,” starring Giovanni Ribisi. He’s even popped up in the “Power Rangers” movie.

Now the 61-year-old legend is in “Wakefield,” which really allows him to shine. He plays a wealthy man who decides on a whim not to go home one night.

Instead, he holes up in the attic of his garage, pretending to be missing, presumed dead, all while spying on his wife (Jennifer Garner) and kids. And this goes on for months and months.

Ignoring how cruel it is to abandon his family,

what your character does here — drop out of society — is pretty alluring these days.

This need we have to slow down or to get away, to release yourself of any kind of responsibility, has been eternal. Especially now, in this day of extreme technology, when we’re expected to do more.

The advent of all this wonderful machinery has raised our levels of expectation.

We’re just now feeling the pressure of it.

It’s also important to our mental health to take breaks every now and then from everything Trump does.

That is true.

What

Looking back

Bryan Cranston plays a man who pretends that he’s missing for months and months in “Wakefield.” in theaters Friday. IFC FILMS

GETTY

we have to do is find a compromise.

I have not read any news today.

We can start with that.

You can

start by allowing your brain to shut off from the bombardment of information. That on its own is like a minivacation, if you don’t read any news.

When I was doing Broadway three years ago, Audra McDonald gave me a tip that she used: She said she didn’t speak on Mondays. She needed to rest her vocal chords to be able to continue strong for the rest of the week.

I started to do that.

And I kept it up. It was not only good for my vocal strength, but it saved my energy. By not speaking, my whole demeanor throughout the day was calmer — and quieter, obviously. I would walk at a slower pace. I would take a nap. Boy, I really shut out — and in the middle of New York City. We are capable of doing that, if we choose to do so.

“Better Call Saul” has been bringing more and more “Breaking Bad” characters onto the show. Giancarlo Esposito’s Gus Fring is on it now. Do you ever feel left out of the party?

No. “Breaking Bad” had such a natural beginning, middle and end to it. It felt complete to me. I was able to walk away without feeling, “Oh man, I wish we could do more. It feels like an open wound.” It really felt like it had closure to it.

Most shows are canceled without being completed.

But “Breaking Bad” wasn’t like that. It had a brilliant close, and I felt great about it. It was time to move on.

So, no, I’m just a big fan of “Saul.” I love the show, I think it’s brilliantly done, and Bob [Odenkirk] is killing it. The look is very familiar, and yet the characters are mostly different, what’s going on is different. It’s interesting and alluring.

Do you ever think they may call you onto the show, ask you to bring back Walter White?

The answer is: I don’t know.

I don’t!

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METRO.US TUESDAY, MAY 23, 2017

12 ENTERTAINMENT

The hottest characters on the new ‘Twin Peaks’ Both Dale Coopers can get it.

Cooper and Laura Palmer in the Black Lodge

KATE MOONEY @yatinbrooklyn

kate.mooney@metro.us

The new “Twin Peaks” has arrived, and the residents are looking damn fine 25 years later.

Lynch’s new take brings with it a whole new level of bizarre — and no shortage of eye candy.

Based on who we’ve encountered so far in the first two episodes, here’s who’s still got it from the returning cast, and who’s looking fresh among the new arrivals. (Spoiler: not Matthew Lillard.)

BOB-possessed Dale Cooper

Deputy Hawk, still fine.

ALL PHOTOS SHOWTIME

Laura Palmer, the onearmed man and even a deranged, sentient tree, while his BOB-possessed doppelganger wreaks havoc in the real world.

We hope he gets out soon. In the meantime, just look at those kind eyes, that lovely head of hair, that chin!

Dale Cooper #1 (Kyle MacLachlan) We’ll call him “Good Cooper,” the FBI agent we know and cherish, with boyish good looks and equal passions for cherry pie and the truth.

He’s currently trapped in the Black Lodge, being a pretty good sport about having to contend with bizarro versions of

Dale Cooper #2 (MacLachlan) Bad Cooper! We’re pleased that Dale’s Bobpossessed doppelganger is more badass than scary, because we’re not sure we could handle the lat-

ter. Bad Coop is a lowlife con man with bottomless black eyes, shaggy hair, a ’70s era leather jacket — and just enough sex appeal. We’re pretty sure MacLachlan is wearing bronzer. (Yes, he’s slightly caricatured, but we’re here for it.) We’re ready for Good Coop’s emancipation from red-roomed hell, but we’ll gladly watch his villainous version strut around, seduce and set fire to everything in his path.

Laura Palmer (Sheryl Lee) The show’s central victim

has returned, and while we can’t say for sure what or who she is now (“I died, yet I live,” she tells Cooper, in that slow motion, Black Lodge affect, sashaying across the patterned floor) we’re happy to lay eyes on her again, this time, not wrapped in plastic. Lee a quarter century later is still a looker, and we didn’t realize how satisfying it’d be to see her lean over and plant a kiss on Cooper’s lips, before ascending with a witchlike wail, possibly swallowed up by the red curtains forever. Long live

Laura Palmer.

Deputy Hawk (Michael Horse) What a silver … hawk.

Deputy Tommy “Hawk” Hill was fine as hell in the original “Twin Peaks,” and we’re pleased to report he looks exactly the same, dangly earrings and all, except now he’s rocking an exquisite silver mane. He fields calls from the Log Lady, who tells him “something’s missing,” and roams the woods, using his Native American instincts to try and find it. Go, Hawk, go.

Shelly Johnson, (Madchen Amick) Grown-up diner girl Shelly Johnson is now a total MILF. We catch her throwing back shots with her gal pals at the Roadhouse, while James (James David Greenblatt) — still creepy and annoying — can’t take his eyes off her from across the room. Where’s Bobby? We like the idea of Shelly single and free of dirtbags Leo and Bobby who both dragged her down in her early years.

Free Shelly! And James, get a life.

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METRO.US TUESDAY, MAY 23, 2017

14 THINGS TO DO

See Ben Stiller, Mariska Hargitay at the 2017 Nantucket Film Festival The annual fest is back with a star-studded guest list.

MATT JUUL @RunTheJuuls

matthew.juul@metro.us

reach over 2.3 million people every week. to advertise, contact (617) 532-0100 or adsboston@metro.us source: nielsen scarborough 2014-15 r2. adults 18+

media

media.metro.us

The Bay State’s most sought-after summer getaway will roll out the red carpet when the Nantucket Film Festival returns in 2017. Organizers for the annual cinema celebration announced on Monday that Hollywood stars Ben Stiller and Mariska Hargitay will appear at the 22nd installment of the six-day extravaganza, which takes place June 21 to 26.

The “Tropic Thunder� and “Meet the Parents� actor has been tapped to host this year’s Screenwriters Tribute on June 23. Oscar-winning “Spotlight� director and writer Tom McCarthy will take home the Screenwriters Tribute Award at the event, while acclaimed

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British filmmaker Nick Broomfield, best known for his 1998 documentary on Kurt Cobain and Courtney Love, will be honored with the Special Achievement in Documentary Storytelling Award.

Stiller, whoâ&#x20AC;&#x2122;s also the mastermind behind the festivalâ&#x20AC;&#x2122;s All-Star Comedy Roundtable series, has recently been spending a bit time in Massachusetts.

Last fall, he caused some early morning traffic in Cambridge while filming his upcoming Amazon comedy â&#x20AC;&#x153;Bradâ&#x20AC;&#x2122;s Status.â&#x20AC;?

During his trip to the Boston area, Stiller offered support to Harvardâ&#x20AC;&#x2122;s hospitality workers union, as well, joining them for an on-campus strike.

As for Hargitay, the â&#x20AC;&#x153;Law & Order: SVUâ&#x20AC;? star will trek over to Nantucket this summer to raise awareness for her new film â&#x20AC;&#x153;I Am Evidence.â&#x20AC;?

Hargitay is a producer behind the documentary feature, which examines the unsettling high number of sexual assault evidence kits that have

Ben Stiller will host the Screenwriters Tribute. COURTESY OF NANTUCKET FILM FESTIVAL

gone untested, effectively denying justice for survivors of these types of attacks.

Other notable guests expected to attend this yearâ&#x20AC;&#x2122;s fest include Oscarnominated â&#x20AC;&#x153;Preciousâ&#x20AC;? actress Gabourey Sidibe, whoâ&#x20AC;&#x2122;ll present her directorial debut, â&#x20AC;&#x153;The Tale of Four,â&#x20AC;? as well as MSNBCâ&#x20AC;&#x2122;s

Chris Matthews, whoâ&#x20AC;&#x2122;s set to host an In Their Shoes discussion with McCarthy. Comedic powerhouses Whitney Cummings and Kristen Schaal will also bring the laughs during the Comedy Roundtable, which will be hosted by Lexington native and HBOâ&#x20AC;&#x2122;s â&#x20AC;&#x153;Crashingâ&#x20AC;? star Pete Holmes.

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10

Healthy and delicious snacks to eat at your desk

Fulfill the workday cravings with these good-for-you munchies.

KATE MOONEY @yatinbrooklyn

kate.mooney@metro.us

We spend so many hours sitting in front of the computer at work, and we need pick-meups to keep energized throughout the day.

Besides coffee, we often find a boost in the form of snacks; but opting for chips or candy from the vending machine is a calorie-packed trap we’d do best to avoid. Here are 10 healthy and delicious snacks — nutritionist approved! — that you should try instead.

Chia pudding Willow Jarosh and Stephanie Clarke, registered dieticians of C&J Nutrition, recommend this semisweet, healthful treat. “Chia seeds absorb up to 10 times their weight in water, which means that they provide hydration along with protein and fiber,” says Clarke. “Make a simple chia pudding with mashed banana, milk, and chia seeds and keep it in a small jar in the fridge until you’re ready to eat … or opt

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Roasted chickpeas This crunchy, proteinfilled snack makes for a great salty fix, says Kayleen St. John, director of nutrition at Euphebe.

“They’re easy to make homemade — drain a can of chickpeas and dry well, toss in olive oil, salt, cayenne and paprika, bake at 400 degrees for 30 minutes or until crunchy,” she says.

Beef, turkey or chicken jerky Need an energy boost?

Vitamin-B and protein is what you need, according to Rebecca Scritchfield, Washington, D.C.-based nutritionist and the author of “Body Kindness.”

Opt for a lean meat snack; Whole Foods sells a pack of 365 organic turkey jerky for $7, and they also carry Krave Artisanal Sesame Beef Jerky, $6.

Edamame

ers protein, healthy fat, and high fiber carbs,” recommends Jarosh.

“Keep a bag of frozen edamame pods at work.

When you need a snack, heat up a few handfuls in the microwave and snack away,” suggests St. John.

“Full of fiber and protein, this snack will also keep your mind occupied while you shell the edamame pods,” she adds.

Kefir Scritchfield recommends this fermented drinkable yogurt. It will give you a good dose of probiotics, which aid in gut health and help reduce stress. Just sip at your desk, easy-peasy.

An apple and nut butter Stephanie Middleberg of the NYC-based Middleberg Nutrition says it’s important to make sure you’re getting in some protein with your snack.

She loves almond or nut butter with an apple. If you forget to pack the nut butter, you can purchase individual packets like Justin’s, Artisana, Barney’s at the bodega.

KRAVE ARTISANAL JERKY

“Add string cheese for a more interesting twist, or do dried mango plus almond butter (a favorite),” she says.

Healthy trail mix Instead of a vending machine Snickers, to satisfy a sweet tooth while actually getting in some protein and vitamins, opt for trail mix with nuts, dried fruit and dark chocolate mixed in. Scritchfield suggests making your own in bulk and then portioning it out into small baggies for the week.

Peanut butter and fruit sandwich Peanut butter has the protein you need, but the sugar-packed jelly that rounds out a PB&J makes the childhood favorite a less healthy option. Instead, “spread your favorite peanut butter on a slice of whole grain bread, layer with your favorite sliced fruit (we are loving strawberries right now since they’re in season), fold in half and enjoy as a snack that deliv-

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Hummus and veggies For an afternoon nosh, try crunchy, hydrating veggies — like baby carrots, grape tomatoes, mini cucumbers — dipped in hummus, a great source of protein

and healthy fat.

“Think of it as dinner one. You want something savory and chances are you didn’t get enough veggies yet in your day,” says Scritchfield.

One to two squares of 85 percent dark chocolate “If you’re craving something sweet and can’t resist — go for it, but be sure to go dark,” says St. John. She recommends one or two squares of dark chocolate that “will kill that craving while providing a solid dose of antioxidants and even fiber,” she explains. “The darker it is, the less sugar and more fiber there will be — win-win.”

3

METRO.US TUESDAY, MAY 23, 2017

16 SPORTS

Things to watch for in Game 4

Can the undermanned Celtics pull off the impossible again?

JAMES TOSCANO @Jimmy_Toscano sports@metro.us

When the Celtics dropped Game 1 to the Cleveland Cavaliers, there was some disappointment, but not much surprise. When they had their doors blown off in a historically lopsided Game 2? Yeah, that was bad.

Embarrassing is probably the word that comes to mind when thinking back on that Game 2 loss (at home, too). The LeBron James-led Cavs were on a completely different level than the Celts, and all everybody could do was watch and hope the Cavs didn’t win by 50.

They ended up winning by 44.

By all accounts, the series had ended after

two games. Did the battered and beaten Celtics really still have to board a plane to Cleveland for two more games? And if they did, just how much worse could things possibly get?

They did board – all but one, anyways. Celtics leading scorer Isaiah Thomas was ruled out for the remainder of the postseason the day after Game 2’s drubbing after re-aggravating a hip injury sustained in March.

The barely-breathing Celtics went in to Game 3 as 16.5-point underdogs and trailed by 21 points halfway through the third quarter. But somehow, someway, Boston clawed its way back as James could not get anything going. They took a fourthquarter lead and Avery Bradley’s 3-pointer at the buzzer delivered Boston the most improbable of wins, 111-108.

In fact, the 16.5-point underdog win is the biggest upset since 1998, according to ESPN.

playoff performances of his career. The question now is, how will James respond in Game 4? The other question is, does he even need to? The fact that the Cavs scored 108 points and James only scored 11 of them should concern the Celtics. Scoring wasn’t an issue for the Cavs even with a cold James; it was getting stops.

there 3Ishope?

Al Horford gets some ball and some arm as Tristan Thompson goes up for a shot in Game 3. GETTY IMAGES

How on earth did the C’s pull this off after virtually everybody left them for dead, and can they somehow do it again Tuesday (8:30 p.m., TNT)?

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Marcus Smart is probably the most polarizing player on the Celtics in recent memory, perhaps even more so than Rajon Rondo. Everybody knows the scouting report on Smart: plays in-your-face defense, hustles to everything, emotional as heck, inconsistent offensively. But Smart flipped that last scouting report on its head in Game 3, scoring a career-high 27 points including seven 3-pointers. Is this guy a legitimate starting point guard? One game won’t prove it, but Smart showed the ability to

lock in on both ends in a hostile environment and lead his team in a mustwin game.

Bron 2Bron revenge?

All it took was one bad game for the LeBron James haters to come out of hiding and puff out their chest: “You’d never see Michael Jordan put up those numbers in a game that big!”

And those talking heads have every right to criticize James after his 11-point, six-turnover Game 3 – one of the worst

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Requirements:

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So was the Celtics’ Game 3 win just fools’ gold, setting everybody up for a painful Game 5 in Boston? Or is there really something to Boston’s big win? Regardless, you have to give the Celtics this: Just when everybody had thought they had completely given up, the players rallied around one another and, at the very least, avoided a sweep. It was Jonas Jerebko who came out of nowhere this time.

Who’s next? Is there anything left in Brad Stevens’ bag of tricks?

Listening to a fired up Al Horford after the win, it’s easy to see that this team does believe in one another. It took three games, but the C’s finally punched the Cavs back.

Have had pain of either knee in the past 6 months Are between 18-85 years old Earn up to $25 per visit for your participation.

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MEDICAL RESEARCH

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CARS Vehicles Wanted

Do you frequently have cold sores?

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(Participant may be on medications) The study intervention is easy to learn.

You must be between 18 and 65 years old This research study involves a 12-week yoga or walking intervention

You may qualify for a research study of a topical therapy versus placebo s )F YOU ARE AT LEAST YEARS OF AGE s (AD MORE THAN ONE EPISODE OF COLD SORES IN THE PREVIOUS MONTHS s 5P TO STUDY VISITS s 5P TO IN COMPENSATION FOR TIME AND TRAVEL

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JOBS General Help Wanted

RESEARCH SUBJECTS STUDY DO YOU enroll in health research to make extra money?

DO YOU sometimes pretend to have a condition to qualify for a study?

DO YOU sometimes conceal your health conditions from researchers in order to qualify for a study?

If you answered YES to any of these questions you may qualify for the professional subjects study. s 0ARTICIPATION INVOLVES A ONE TIME INTERVIEW lasting 60 minutes s 1UALIlED SUBJECTS WILL BE REIMBURSED

Are You Depressed and Not in Treatment?

The Department of Psychiatry at Brigham and Womenâ&#x20AC;&#x2122;s Hospital is conducting a research study of novel therapies to help people with depression.

Eligible participants will receive compensation, psychiatric evaluations, and all study medications.

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Study Boston Medical Center Location: $OCTORS /FlCE "UILDING 3UITE (ARRISON !VENUE

"OSTON -!

METRO BOSTON is seeking a part-time, independent contractor to audit our newspaper delivery routes in the greater Boston area. Work two early mornings per week, approximately 4:00â&#x20AC;&#x201C;6:30am, driving your own vehicle to verify service and quantities to our delivery locations.

The successful candidate will have good attention to detail, be able to locate delivery points in darkness and all weather conditions, and be able to work well independently. Prior experience in route auditing or newspaper delivery a plus.

Please contact Metro Distribution at 617-532-0102.

Are you a Veteran of the 1990-1991 Gulf War and experiencing problems with attention or memory?

17 Boston Tuesday, May 23, 2017

Gulf War Illness Treatment Study

For more information, call (617) 358-3048

Bostonâ&#x20AC;&#x2122;s only free daily newspaper is seeking energetic, part-time newspaper promoters to distribute the Boston Metro at select MBTA commuter locations throughout Greater Boston.

Successful candidates will be able to interact comfortably and politely with the public and be energetic, outgoing and imaginative. Reliability is essential: you must be on time DQG KDYH D Ã&#x20AC;DZOHVV DWWHQGDQFH UHFRUG Three hour shifts, Monday through Thursday, typically run from 6:00 AM until 9:00 AM. Some mid-day shifts also may be available for able-bodied promoters on bicycle routes.

Compensation is $11.00 per hour. $OO FDQGLGDWHV DUH ZHOFRPH WR YLVLW RXU RI¿FHV DW &RQJUHVV 6WUHHW WK )ORRU %RVWRQ WR FRPSOHWH DQ DSSOLFDWLRQ EHWZHHQ WKH KRXUV RI $0 DQG 30 DQG KDYH D EULHI interview. Also, bring a government-issue picture ID and \RXU VRFLDO VHFXULW\ FDUG 3/($6( QR HPDLO DSSOLFDWLRQV

DELIVERY ROUTE AUDITOR WANTED

Call 617-414-1990 to learn more about this study.

Eligible participants are involved in a 2-month drug study and will receive cognitive and other symptom evaluations on several occasions to measure improvement. Up to $210 reimbursement for full participation in the study.

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CLASSIFIEDS To place an ad call 866-900-9473 or visit us at www.metro.us DEADLINE: 2 BUSINESS DAYS PRIOR TO PUBLICATION AT 4 PM.

LEGAL NOTICES

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Hosffman Ospino Saturday (Sabado) may 27 11:30 am to 1:30 pm English 2:00 pm to 4:00 pm Espanol Donacion $5:00 Portuguese 508-272-9921, English 617-224-7492, EspaĂąol 857-249-5233

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617-438-3629 or 1-800-542-1417 Â&#x2DC;Ă&#x152;iĂ&#x20AC;Ă&#x152;>Â&#x2C6;Â&#x2DC;Â&#x201C;iÂ&#x2DC;Ă&#x152;Â&#x153;Â&#x2DC;iĂ&#x192;Ă&#x152;Â&#x153;ÂŤĂ&#x192;Â&#x2026;Â&#x153;ÂŤJ}Â&#x201C;>Â&#x2C6;Â?°VÂ&#x153;Â&#x201C; Ă&#x153;Ă&#x153;Ă&#x153;°iÂ&#x2DC;Ă&#x152;iĂ&#x20AC;Ă&#x152;>Â&#x2C6;Â&#x2DC;Â&#x201C;iÂ&#x2DC;Ă&#x152;Â&#x153;Â&#x2DC;iĂ&#x192;Ă&#x152;Â&#x153;ÂŤĂ&#x192;Â&#x2026;Â&#x153;°VÂ&#x153;Â&#x201C;

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May 23, 2017, May 30, 2017 and June 6, 2017

Present Holder of said Mortgage,

By Its Attorneys, ORLANS PC PO Box 540540, Waltham, MA 02454 Phone: (781) 790-7800 16-006481

That certain piece or parcel of land, and the buildings and improvements thereon,: In the Town of: DORCHESTER CENTER County of: SUFFOLK and State of: MASSACHUSETTS and being more particularly described in a deed recorded in Book: 19020 Page 334 of the SUFFOLK County, City of DORCHESTER CENTER which property is more commonly known as 38 ROCKWELL ST, DORCHESTER CENTER, MA 02124 (â&#x20AC;&#x153;Property Addressâ&#x20AC;?); Upon information and belief this mortgage is subject to a senior mortgage recorded in Suffolk County Registry of Deeds at Book 33494, Page 31 For informational purposes only property is shown as Lot 10 on Plan Book 2371 Page 619 The premises are to be sold subject to and with the beneďŹ t of all easements, restrictions, building and zoning laws, liens, attorneyâ&#x20AC;&#x2122;s fees and costs pursuant to M.G.L.Ch.183A, unpaid taxes, tax titles, water bills, municipal liens and assessments, rights of tenants and parties in possession.

TERMS OF SALE: A deposit of FIVE THOUSAND DOLLARS AND 00 CENTS ($5,000.00) in the form of a certiďŹ ed check, bank treasurerâ&#x20AC;&#x2122;s check or money order will be required to be delivered at or before the time the bid is offered. The successful bidder will be required to execute a Foreclosure Sale Agreement immediately after the close of the bidding. The balance of the purchase price shall be paid within thirty (30) days from the sale date in the form of a certiďŹ ed check, bank treasurerâ&#x20AC;&#x2122;s check or other check satisfactory to Mortgageeâ&#x20AC;&#x2122;s attorney. The Mortgagee reserves the right to bid at the sale, to reject any and all bids, to continue the sale and to amend the terms of the sale by written or oral announcement made before or during the foreclosure sale. If the sale is set aside for any reason, the Purchaser at the sale shall be entitled only to a return of the deposit paid. The purchaser shall have no further recourse against the Mortgagor, the Mortgagee or the Mortgageeâ&#x20AC;&#x2122;s attorney. The description of the premises contained in said mortgage shall control in the event of an error in this publication.

TIME WILL BE OF THE ESSENCE. Other terms, if any, to be announced at the sale.

May 23, 2017, May 30, 2017 and June 6, 2017

We are seeking good people for our growing team!

Dunkinâ&#x20AC;&#x2122; Donuts located in Boston (Dorchester and Roxbury) are hiring for all shifts. We are seeking

PT and FT Associates

We buy ALL Musical Inst.

Guitars, Saxes, etc.

We travel & PU Cash on the spot!

to work various shifts. Openers and Closers in select City stores (Dorchester and Roxbury) offer a differential shift. We offer a good starting pay for all locations, training and career advancement.

BeneďŹ ts include 401K, bonuses, vacation and sick pay. We offer career advancement opportunities.

Visit us on the web and complete an application at www.thewaldwingroup.com. You may also

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to schedule a preliminary interview.

617-594-3255 CLASSIFIEDS

Santander Bank, N.A., formerly known as Sovereign Bank N.A., formerly known as Sovereign Bank Present Holder of said Mortgage,

By Its Attorneys, ORLANS PC PO Box 540540, Waltham, MA 02454 Phone: (781) 790-7800 15-009197

JOBS

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PSYCHICS

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A certain lot of land, with the improvements thereon, situated in the City of Boston (Mattapan District), Suffolk County, Massachusetts, known and numbered as 28 Stow Road, being Lots 130 and 131 on a Plan known as Morton Heights, in Dorchester, Mass., H.A. Millhouse, Surv., dated January 26, 1914 and recorded with Suffolk Deeds at the end of Book 3795. Said land is bounded and described as follows: NORTHWESTERLY by Stow Road, thirty-nine and 56/100 (39.56) feet; NORTHWESTERLY by Lots 132, 133, 134 and 135 on said plan, eighty (80) feet; SOUTHEASTERLY by Lots 140 and 141 on said plan, thirty-nine and 56/100 (39.56) feet; SOUTHWESTERLY by Lot 129 on said plan, eighty (80 feet). Said premises are conveyed subject to easements and restrictions of record insofar as the same are now in force and applicable. See easement dated January 8, 2010 and recorded herewith. Being the same premises conveyed to the herein named mortgagors by deed recorded with Suffolk County Registry of Deeds herewith.

Upon information and belief, there is an error in the legal description attached to the mortgage, wherein the second bound should read: NORTHEASTERLY by Lots 132, 133, 134 and 135 on said plan, eighty (80) feet; The premises are to be sold subject to and with the beneďŹ t of all easements, restrictions, building and zoning laws, liens, attorneyâ&#x20AC;&#x2122;s fees and costs pursuant to M.G.L.Ch.183A, unpaid taxes, tax titles, water bills, municipal liens and assessments, rights of tenants and parties in possession.

TO WIT:

ITEMS WANTED

SO CALL NOW 877-255-0353

SHEIKH MANSOUR

TO WIT:

A deposit of FIVE THOUSAND DOLLARS AND 00 CENTS ($5,000.00) in the form of a certiďŹ ed check, bank treasurerâ&#x20AC;&#x2122;s check or money order will be required to be delivered at or before the time the bid is offered. The successful bidder will be required to execute a Foreclosure Sale Agreement immediately after the close of the bidding. The balance of the purchase price shall be paid within thirty (30) days from the sale date in the form of a certiďŹ ed check, bank treasurerâ&#x20AC;&#x2122;s check or other check satisfactory to Mortgageeâ&#x20AC;&#x2122;s attorney. The Mortgagee reserves the right to bid at the sale, to reject any and all bids, to continue the sale and to amend the terms of the sale by written or oral announcement made before or during the foreclosure sale. If the sale is set aside for any reason, the Purchaser at the sale shall be entitled only to a return of the deposit paid. The purchaser shall have no further recourse against the Mortgagor, the Mortgagee or the Mortgageeâ&#x20AC;&#x2122;s attorney. The description of the premises contained in said mortgage shall control in the event of an error in this publication. TIME WILL BE OF THE ESSENCE. Other terms if any, to be announced at the sale.

JPMorgan Chase Bank, N.A.

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MORTGAGEEâ&#x20AC;&#x2122;S NOTICE OF SALE OF REAL ESTATE By virtue and in execution of the Power of Sale contained in a certain Mortgage given by Delroy V. Francis to Sovereign Bank, a federal savings bank, dated October 23, 2007 and recorded with the Suffolk County Registry of Deeds at Book 42705, Page 42 ; of which Mortgage the undersigned is the present holder for breach of the conditions of said Mortgage and for the purpose of foreclosing same will be sold at Public Auction at 11:00 AM on June 13, 2017 at 38 Rockwell Street, Boston (Dorchester Center), MA, all and singular the premises described in said Mortgage,

TERMS OF SALE:

UĂ&#x160; Ă&#x160;-iĂ&#x20AC;Ă&#x203A;Â&#x2C6;ViĂ&#x192; UĂ&#x160; Ă&#x203A;iÂ&#x2DC;Ă&#x152;Ă&#x160;*Â?>Â&#x2DC;Â&#x2DC;Â&#x2C6;Â&#x2DC;} UĂ&#x160; jVÂ&#x153;Ă&#x20AC;Ă&#x160;,iÂ&#x2DC;Ă&#x152;>Â?Ă&#x192; UĂ&#x160; Â&#x153;Ă&#x192;Ă&#x152;Ă&#x2022;Â&#x201C;iĂ&#x160; Â&#x2026;>Ă&#x20AC;>VĂ&#x152;iĂ&#x20AC;Ă&#x192; UĂ&#x160; >ViĂ&#x160;*>Â&#x2C6;Â&#x2DC;Ă&#x152;iĂ&#x20AC; UĂ&#x160; >Â?Â?Â&#x153;Â&#x153;Â&#x2DC;Ă&#x192;Ă&#x160; jVÂ&#x153;Ă&#x20AC; UĂ&#x160;7i``Â&#x2C6;Â&#x2DC;}Ă&#x192; UĂ&#x160;Ă&#x160; Â&#x153;Ă&#x2022;Â&#x2DC;ViĂ&#x160; Â&#x153;Ă&#x2022;Ă&#x192;iĂ&#x192;Ă&#x160; >Â&#x2DC;`Ă&#x160; Ă&#x2022;VÂ&#x2026;Ă&#x160;Â&#x201C;Â&#x153;Ă&#x20AC;i

D OWN C ABLE DOWN CABLE

MORTGAGEEâ&#x20AC;&#x2122;S NOTICE OF SALE OF REAL ESTATE By virtue and in execution of the Power of Sale contained in a certain Mortgage given

by Melrose Thompson and Claudie Browne to Mortgage Electronic Registration Systems, Inc. as nominee for Bank of England, its successors and assigns., dated January 8, 2010 and recorded with the Suffolk County Registry of Deeds at Book 45944, Page 94 subsequently assigned to JPMorgan Chase Bank, National Association by Mortgage Electronic Registration Systems, Inc. as nominee for Bank of English, its successors and assigns. by assignment recorded in said Suffolk County Registry of Deeds at Book 52096, Page 96; of which Mortgage the undersigned is the present holder for breach of the conditions of said Mortgage and for the purpose of foreclosing same will be sold at Public Auction at 10:00 AM on June 13, 2017 at 28 Stow Road, Boston (Mattapan), MA, all and singular the premises described in said Mortgage,

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BARRELL PLUMBING & HEATING IS SEEKING HIGHLY MOTIVATED PLUMBING & HVAC SERVICE TECHNICIANS TO JOIN OUR DYNAMIC TEAM IN FRESH POND, CAMBRIDGE. COMPREHENSIVE BENEFITS INCLUDE: UĂ&#x160; Â&#x153;Â&#x201C;ÂŤiĂ&#x152;Â&#x2C6;Ă&#x152;Â&#x2C6;Ă&#x203A;iĂ&#x160;7>}iĂ&#x192; UĂ&#x160; i`Â&#x2C6;V>Â?Ă&#x2030; iÂ&#x2DC;Ă&#x152;>Â?Ă&#x2030; Â&#x2C6;viĂ&#x160; Â&#x2DC;Ă&#x192;Ă&#x2022;Ă&#x20AC;>Â&#x2DC;Vi UĂ&#x160;Ă&#x160;{ä£Â&#x17D;Ă&#x160;,iĂ&#x152;Â&#x2C6;Ă&#x20AC;iÂ&#x201C;iÂ&#x2DC;Ă&#x152;Ă&#x160;*Â?>Â&#x2DC;Ă&#x160;Ă&#x153;Â&#x2C6;Ă&#x152;Â&#x2026;Ă&#x160; >Ă&#x152;VÂ&#x2026;Â&#x2C6;Â&#x2DC;}Ă&#x160; Â&#x153;Â&#x2DC;Ă&#x152;Ă&#x20AC;Â&#x2C6;LĂ&#x2022;Ă&#x152;Â&#x2C6;Â&#x153;Â&#x2DC;Ă&#x192; UĂ&#x160;6>V>Ă&#x152;Â&#x2C6;Â&#x153;Â&#x2DC;Ă&#x2030;-Â&#x2C6;VÂ&#x17D;Ă&#x160;*>Ă&#x17E; UĂ&#x160;*>Â&#x2C6;`Ă&#x160; Â&#x153;Â?Â&#x2C6;`>Ă&#x17E;Ă&#x192; UĂ&#x160;/Ă&#x2022;Â&#x2C6;Ă&#x152;Â&#x2C6;Â&#x153;Â&#x2DC;Ă&#x160; Ă&#x192;Ă&#x192;Â&#x2C6;Ă&#x192;Ă&#x152;>Â&#x2DC;Vi QUALIFICATIONS: UĂ&#x160;Ă&#x160;Ă&#x17D;ÂłĂ&#x160;9i>Ă&#x20AC;Ă&#x192;Ă&#x160; Ă?ÂŤiĂ&#x20AC;Â&#x2C6;iÂ&#x2DC;ViĂ&#x160;>Ă&#x192;Ă&#x160;>Ă&#x160;-iĂ&#x20AC;Ă&#x203A;Â&#x2C6;ViĂ&#x160; /iVÂ&#x2026;Â&#x2DC;Â&#x2C6;VÂ&#x2C6;>Â&#x2DC;Ă&#x160;*Ă&#x20AC;iviĂ&#x20AC;Ă&#x20AC;i` UĂ&#x160;Ă&#x160; Ă&#x2022;Ă&#x20AC;Ă&#x20AC;iÂ&#x2DC;Ă&#x152;Ă&#x160; Ă&#x20AC;Â&#x2C6;Ă&#x203A;iĂ&#x20AC;½Ă&#x192;Ă&#x160; Â&#x2C6;ViÂ&#x2DC;Ă&#x192;iĂ&#x160;Â&#x2C6;Â&#x2DC;Ă&#x160; Â&#x153;Â&#x153;`Ă&#x160; -Ă&#x152;>Â&#x2DC;`Â&#x2C6;Â&#x2DC;} UĂ&#x160;"Ă&#x153;Â&#x2DC;Ă&#x160;-iĂ&#x152;Ă&#x160;Â&#x153;vĂ&#x160;/Â&#x153;Â&#x153;Â?Ă&#x192;

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Call 617-864-5050

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Aries Take any opportunity you get to learn something new. Enlist the help of an expert to ensure that you get things done properly.

Love and romance should be priorities.

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