Metropol - 9 June 2022 by Metropol

9 JUNE - 22 JUNE 2022

Fashion TOP TO TOE ECO

Build

HADLEE CENTRE OPENS

Cuisine

Complimentary

MAKE MINE MULLED

MAKE MUSIC AT HOME

T R E N Z S E AT E R HAND CRAFTED BY ARTISANS IN NEW ZEALAND

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THE BELLEVUE

Fill your day with things you love. Know you’re taken care of, at The Bellevue. Whether it’s staying cosy in your own Care Suite or taking part in our carefully curated activities, you’ll find it easy to fill your day with things you love at The Bellevue. Our Care suites with Rest Home and Hospital level care give you the freedom to spend your days however you wish, knowing you’re taken care of. Listen to your old favourites or discover new ones with our award-winning I Love Music programme. In fact, if there’s a specific activity that has always brought you joy, we’ll happily do our best to make sure you can keep on doing it at The Bellevue. Whether it’s crosswords, knitting, or something else entirely, we’re here to help make it happen. No referral required.

Experience care without compromise call Russell on 0800 333 688 to find out more. 21 Windermere Road, Papanui, Christchurch oceaniahealthcare.co.nz Metropol June 9, 2022 3

LIMITED TIME

Flexible pricing OFFER

6 Months TO SELL

Think a home that suits your needs at a price that fits your budget. Pay less up front for a serviced apartment with flexible pricing from $299,000* For a limited time, we’re offering a reduced entry price on a new serviced apartment at Summerset at Avonhead, with three different pricing options available to suit your budget. Plus, with six months to sell your current home and the ability to move in straight away and settle later, it has never been easier to move to Summerset at Avonhead.^ Feel right at home in one of our stunning serviced apartments which combine the freedom of independent living with different levels of support available if you need it. Living in a serviced apartment comes with the confidence of knowing that you can increase your level of support as your needs change. Get in touch with Anne Walker, Sales Manager, to find out more about this exclusive offer.

*Terms and conditions apply. Flexible pricing is based on a licence to occupy and is subject to a bespoke deferred management fee. For more information visit summerset.co.nz/flexiblepricing. ^A total deposit of $20,000 is required prior to moving in.

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Awards

2021-22

for

YOUR SUPPORT Harcourts Holmwood are thrilled to have been honoured with multiple accolades at the recent Harcourts Annual Awards. We have immense gratitude to our team for their great work and to our clients for their continued faith in us. Awards on their own don’t really mean much but put them into context and they mean a great deal. They remind us of the thousands of incredible sellers, buyers, investors and tenants we have had the opportunity to assist this year – we thank you for your support and for choosing our team as your team.

Tony Jenkins Harcourts Holmwood CEO

027 432 2896

Top Sales Consultants

aul PNichols Fendalton

6 #25 #

CANTERBURY NATIONAL

19 #63

NATIONAL

CANTERBURY NATIONAL

Office Awards

ynne LCawthorn TOP PROPERTY MANAGER - BUSINESS DEVELOPMENT

top

CANTERBURY

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NATIONAL

ark M McGoldrick AUCTIONEER OF THE YEAR NATIONAL

Harcourts

olmwood H Real Estate Merivale

Ilam

14 #51

CANTERBURY NATIONAL

Fendalton

Ilam 2

orina CGrey

athryn KPicton-Warlow

ani ZPolson

CANTERBURY

Individual Awards

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12 #43 #

NATIONAL

St Albans

16 #55

Ilam 2

CANTERBURY

enni JRolton #

ichard RDawson

20 CANTERBURY #71 NATIONAL

Mortgage Express Awards MORTGAGE EXPRESS TOP REFERRING FRANCHISE

NATIONAL

ani Z Polson Ilam 2

REFERRING SALES CONSULTANT

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BEST PRESENTED OFFICE

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NATIONAL

CANTERBURY NATIONAL

evin KBurrowes

Mortgage Adviser

WRITTEN BUSINESS (BY NUMBER VALUE)

Porpertmy ent Manage

TOP PROPERTY MANAGEMENT OFFICERevenue

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WRITTEN BUSINESS (BY DOLLARS)

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In a people-oriented business, having people working for you who are singlemindedly focused on getting the results you want, definitely makes the difference. Contact one of our dedicated sales consultants today!

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Features

8. DEPARTING DEPUTY MAYOR 10. REACHING FOR THE STARS 22. 150 THINGS TO DO IN THE HURUNUI

Fashion & Beauty

25. QUILTED LOOKS 28. TOP TO TOE ECO

33. ESSENTIAL EYE CREAMS

Health & Wellbeing

37. WINTER EXERCISE 39. HOT YOGA 41. A WINTER WELLBEING TOOLKIT

Cuisine

FRONT COVER

44. VERSATILE MUSHROOMS

9 JUNE - 22 JUNE 2022

45. DELICIOUS BAKED EGGPLANT

Fashion

46. ENJOY A MULLED WINE

Build

TOP TO TOE ECO

HADLEE CENTRE OPENS

Cuisine

52. MAKE ROOM FOR MUSIC

54. SWEET DREAMS

MAKE MUSIC AT HOME

59. MUSIC, MUSIC, MUSIC

Build

69. HADLEE CENTRE OPENS 76. BUILD WITH PANELS

79. CREATING SUSTAINABLE CITIES

9 JUNE 2022 — VOL 25 ISSUE 11

INVESTMENTS

AND

K I W I S AV E R

MAKING DECISIONS FOR YOU SO YOU DON’T HAVE TO Alistair Bean I 03 288-0404 I www.abafs.co.nz Personal Disclosure documents are available free on demand

6 June 9, 2022 Metropol

Complimentary

Home & Living

MAKE MINE MULLED

Advice from paint specialist Resene on how to create your own music room. Photo by Bryce Carleton.

FROM THE EDITOR LYNDA PAPESCH

Democracy One of the many joys of living in New Zealand is that it is a democracy. A simple definition of democracy is government by the people, or rather a government in which the NATIONAL MULTI-AWARD WINNERS 2013 - 2019

supreme power is vested in the people, and exercised by them directly or indirectly through a system of representation, usually involving periodically held free elections. Closely linked to the merit of democratic government is the prevention of abuse of political power. Political dictatorship should never happen, human rights should be protected, and people should have freedom of speech so long as the latter is morally responsible. Democracy does slow decision-making while various relevant parties are consulted, yet that’s a small price to pay. At the end of the day, if the people don’t like something, they can work to change

it, unlike in Russia where autocracy leaves the people with little or no choice. choice. The Russia/Ukraine conflict is an example of autocracy trying to take over democracy, and much of the civilised world is quite rightly reacting with abhorrence. The people of Russia could make a stand (they’ve done it before, wiping out their autocratic monarchy), but it’s highly unlikely they’ll take a stand against Vladimir Putin. Situations like this should make us even more grateful for New Zealand’s democracy, and make the most of it. Speak out, seek change and take action against perceived wrongs. And don’t take it for granted.

correctness of the information contained within the magazine, however Metros Publishing Group (NZ) Ltd can accept no liability for the accuracy of all the information. The information and views expressed anywhere in these magazines are not necessarily the views or opinion of Metros Publishing Group (NZ) Ltd, its editorial contributors, freelancers, associates or information providers.

Metropol is published every fortnight and Metropol Build is published every month. It is delivered to the best addresses in the Christchurch and Canterbury region. It is also available from many selected stores, malls, stands, waiting rooms and offices. Metropol is subject to copyright in its entirety. Reproduction in whole or in part without permission will result in legal action. Every effort is made to ensure the accuracy and

100% Recyclable Metropol is printed with paper is PEFC-certified (No: 40-31-33) to be from forests that are managed in line with the strictest environmental, social and economic requirements. Certification provides assurance the paper we use is from sustainably managed forests; a forest that will be around for generations to come.

PUBLISHER: Metros Publishing Group (NZ) Ltd Murray Dempsey murray@metros.co.nz GENERAL MANAGER: Tracey Prince tracey@metros.co.nz ADVERTISING: advertising@metros.co.nz Ph: (03) 343 3669 EDITOR: Lynda Papesch editor@metros.co.nz Ph: 021 073 2786 DEPUTY EDITOR: Georgia Summerton deputy.editor@metros.co.nz CREATIVE DIRECTOR: Chris Ibacache chris@creativerelated.nz PRODUCTION & DESIGN: Ian Knott production@metros.co.nz CONTRIBUTORS: Céline Gibson, Charlie Fox, Cheryl Colley, Emma Lewisham, Getty Images, Ian Knott, Jane Wyles, Aimee Cane, Nina Tucker, Rhonda Mitchell, Tracey Edwardes. DISTRIBUTION QUERIES: jo@metros.co.nz ADDRESS: 15a Leslie Hills Drive, Riccarton, CHCH 8011. Postal: P.O. Box 9362, Tower Junction, CHCH 8149

Audited circulation by Magazine Publishers Association (MPA) Metropol is the only free lifestyle magazine in the South Island with Audited Circulation. Verified by Magazine 360. This means we print and distribute the magazines we say we do. Assuring the reach and effectiveness of clients advertising. To view circulation of Metropol and other magazines go to: www.magazine360.co.nz

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one on one

Taking a New Path Christchurch Deputy Mayor Andrew Turner’s decision to exit local body politics at this year’s October elections surprised many. Metropol editor Lynda Papesch looks back on his career and at his path ahead.

aking time out to enjoy life is at the forefront of Andrew Turner’s thoughts these days. After October, Christchurch’s deputy mayor will have time on his hands, for strolls on the beach with two small dogs, and increased flexibility for new challenges. His exit is still four months away, but he’s already started thinking about his future. He’s eager to use the experience gained, both at the Christchurch City Council and sitting on various boards and trusts including CCHL and ChristchurchNZ, to pursue other governance roles. “I’m keen to continue to contribute to the life of the city, but there is a breadth of opportunity outside of Christchurch which is also attractive,” he says. “The ideal for me would be a combination of governance roles, maybe some advisory or contract work, and the ability to use my experience to contribute to Christchurch and to New Zealand. Exactly what that looks like remains to be seen, although there are some

8 June 9, 2022 Metropol

conversations already under way and I’m looking forward to some exciting opportunities ahead. “I’m looking forward to continuing to enjoy living in Lyttelton, maybe even spending a bit more time there, and with [partner] Glen and our two small fluffy dogs.

His decision to bow out of council surprised some, particularly given some expectation that Andrew would run for the mayoralty in 2022. “I deliberately took time out during summer to think about what the next period of my life could look like, taking valuable and honest advice from trusted

“I deliberately took time out during summer to think about what the next period of my life could look like, taking valuable and honest advice from trusted people close to me.” Andrew met Glen while visiting Christchurch in 1997, and this year they’re celebrating their 25th anniversary. “It’s fair to say he provided both the incentive and the opportunity to settle here in Christchurch,” Andrew says. “We have lived here permanently since 1998, and have been in Lyttelton since 2003.”

people close to me. These considerations led to my decision not to contest the next election,” he explains. “Being elected and playing a full role for the last 12 years has been a huge privilege and immensely enjoyable, yet also timeconsuming, taxing and at times very challenging.

one on one

LOOKING BACK

“It’s time to move on. I will be 55 this year, and will soon enjoy having the time and flexibility to do things that being an elected member simply doesn’t allow for.” He looks back proudly on achievements during his time, such as keeping the council’s finances and budgets under control during earthquake recovery and regeneration, a successful settlement of council’s earthquake insurance claim, and the rebuild and betterment of many council facilities and infrastructure. “I have loved being an effective representative for Banks Peninsula, and have built some great relationships along the journey. Resolving wastewater disposal issues for Lyttelton and Akaroa harbours, the upgrade of the Diamond Harbour wharf, implementation of the Lyttelton Master Plan, the acquisition, design and completion of Albion Square, the rebuild of the Lyttelton swimming pool, and the investment in the Lyttelton cruise berth are particular local highlights for me.”

ADVICE TO ASPIRING COUNCILLORS 1. These are roles not jobs, and they are all-consuming. It’s not that you work as a councillor - you are a councillor. Think about the very public nature of the role, and its effect on you, your family and those close to you. 2. People sometimes assume that being a councillor is a part-time role. I often work 50-60 hours a week. Ensure you have time to genuinely commit. It is not a 9-5 commitment - the phone can ring, and meetings and urgent issues can arise any time, day or night. 3. The breadth of the role and the responsibility are also huge. These make the role interesting, but don’t underestimate the huge amount of information, reading and preparation involved for meetings, as well as meeting attendance. 4. If elected, make time to ensure worklife balance. I regularly go to the gym, go for runs, and maintain an active and rewarding social life. This keeps me fit and healthy, and engaged with people outside of work, but requires deliberate planning.

Andrew’s career has spanned hospitality, sales and marketing, business development, retail, small business ownership, property development, local government, and governance. Born in the United Kingdom, he grew up in York, studied in Nottingham, then lived in Brighton and worked in London prior to heading for Sydney. While based in Sydney, he worked on a three month contract in Christchurch, and enjoyed it so much he returned regularly, moving here in 1998 after meeting his partner Glen. The couple moved to Lyttelton in 2003, buying and refurbishing the Empire Hotel building, including reinstating a hospitality and boutique accommodation business, and establishing the Empire General Store. Andrew’s local body career began when he was elected to the Lyttelton Harbour Business Association, and then became its Chair, leading it through the challenging earthquake period. “It was that work that led to suggestions I should run for election to the Community Board, which I did successfully in 2010. That then led to the opportunity to be successfully elected to represent the Banks Peninsula ward on the Christchurch City Council for the first time in 2013, and to be appointed deputy mayor in 2016.

Metropol June 9, 2022 9

one on one

Expanding Universe OUR

A University of Canterbury student is rocketing from her lectures and labs into the American aerospace industry this year after she won a prestigious Brooke Owens Fellowship.

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headquarters, sparking her interest in applying for the Brooke Owens fellowship. “I feel extremely blessed to be able to call myself a ‘Brookie’ alongside incredible women and gender minorities committed to driving two shared missions – to expand our reach into the universe and to disrupt the historical gender imbalance in the aerospace industry. “Both these missions go hand-in-hand,” says Berry, who moved from Auckland to Christchurch to study towards her Mechanical Engineering Bachelor of Engineering with Honours degree at the University of Canterbury. “It is a huge privilege to be in a position to uplift and support other young women and gender minorities in this part of the world with their future applications and in their journeys in the aerospace sector.” The 51 Fellows were selected through an application process involving written and creative submissions, interviews with the Fellowship’s leadership team and its close network, and interviews with 36 leading aerospace employers from across multiple sectors in the US aerospace industry. The Fellows were selected based on their commitment to their communities, standout creative abilities, record of leadership, incredible talent, and their desire to pursue a career in aerospace.

“It is a huge privilege to be in a position to uplift and support other young women and gender minorities in this part of the world with their future applications and in their journeys in the aerospace sector.”

Jennifer Berry

Phone or text 027 555 7079 cameron.bailey@harcourts.co.nz www.cameronbailey.harcourts.co.nz

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Metropol June 9, 2022 11

one on one

he only New Zealander and first person from the Southern Hemisphere to become a fellow, Jennifer Berry has already started her fourth year studying engineering at the University of Canterbury. She is one of 51 (mostly American) undergraduate students earning their places at leading aerospace organisations in the Brook Owens Fellowship class of 2022 and later this year will intern at Space Capital, in New York City. Space Capital is an early-stage venture capital firm that invests exclusively in spacebased technologies. The Brooke Owens Fellowship is a non-profit US programme recognising exceptional undergraduate women and other gender minorities with space and aviation internships, senior mentorship, and a lifelong professional network. Berry says it felt “unreal and slightly overwhelming” to discover she would be the first person from Australasia to join the American aerospace fellowship. During her second year at the University of Canterbury, she interned at Rocket Lab’s New Zealand

out & about

escribed as a unique floorshow experience of song, dance and cirque acts, mixed with a sprinkle of delightful tongue-incheek items, Cabaret Einhundert (the word Einhundert translates to 100) celebrates 100 years of music, spanning eras from the 20s and 30s through to today. By the Silhouette Academy on June 18 and 19, it promises to be a show packed with energy, fabulous costumes and unforgettable music. Kate Limuloa of Silhouette Studios NZ says that cabaret is rooted in French and German culture. “It’s that strong Western-European influence that makes for such a fantastic theatre experience.” Kate is the Director for Einhundert, which comprises 30 performers, from ages 10 to 18. “There is lots of partnering work due to a strong male representation. It is a visual feast, but also a feast for all the senses.” Kate may be referring to the fact that the audience can enjoy charcuterie style platters throughout the show, while sipping their favourite tipple. “The food is included in the ticket price, while beverages are BYO, so audiences can sit back, relax and feel that distinctive atmosphere only found in an authentic cabaret floorshow.” The Silhouette Academy Training Programme was launched in 2021 with its aim to provide a safe environment for young dancers to train in performance for the corporate sector. “From here, they can explore a career working in the business world, cruise ships or acrobatic performance, such as Cirque du Soleil,” Kate explains. “I love the idea of people being aware of this programme – to be able to see what our students are doing. This is the only programme of its kind in New Zealand, and I love passing on what I have learnt to enable my students to forge artistically rewarding careers in performance.” Bookings www.silhouettestudios.co.nz

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one on one

Queenstown’s new

rejuvenation mural Leading New Zealand mural artist Tess Sheerin has produced a Covid-19 inspired mural in Queenstown, aimed at helping mental health.

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one on one

uring and after the Covid-19 lockdowns, one positive effect on the Aotearoa community is that it has forced many people to consider what is most important in life, Sheerin says. This includes being able to slow down the pace of people’s lives, connect to their roots, the land, animals, birds, and the people around them. Birds are especially important to New Zealand’s national identity, she believes. “Each of the wildlife interpretations in the new rejuvenate mural in Tahuna (Queenstown) are in some way a representation of my own journey to better health. “After the pandemic hit, I realised a lot of the stuff I was dealing with was happening to the wider community. “The mural aims to inspire empathy and erase the stigma surrounding mental health issues. These messages are portrayed through the inspiration of Aotearoa’s unique taonga wildlife. “One of the birds in the mural, Noah the Moa, is asking for reconnection, growth and gratitude. The second, Karma Kiwi, requests love and kindness and the third, Balance Bee, requires balance and nutrition. The Rejuvenate mural was painted in recognition of The Key to Life Charitable Trust, which was founded by mental health supporter Mike King. The trust believes it is time to stop throwing negatives at the problem of suicide and to start throwing positives at the solutions. Its team works with mental health professionals, service providers, business leaders and those in the community to normalise what is deemed ‘abnormal’ by current social perceptions. “We believe it is possible to reverse the population trends of depression and suicide by effecting a positive social change,” says King.

ABOUT THE BIRDS Noah the moa “An interpretation of our now-extinct flightless bird and a lost treasure; the moa, it reminds us to express gratitude for what we do have before it’s too late,” says Sherrin. “Concerns about how to look after our mental health during times of uncertainty and isolation is of utmost importance since the Covid-19 pandemic swept across our planet. How do we look after ourselves and our loved ones?” Karma Kiwi “A representation of this psychological journey. She is calm, grounded and is being kind to herself; taking the time to slow down, watch her thoughts and emotions, and cultivating love of self which will inevitably radiate out to help others.” Balance Bee “This incredible flying insect not only gives us delicious honey but of course pollinates our flowers and plants, helping us grow food; keeping us happy and healthy human beings. She is happy, sets an example and has the world in her hands, respecting the balance of life and that every individual matters and makes a difference no matter the size.”

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Purr-fect style and comfort Pulling up in a Jag has been the perfect entrance for celebs, romantics, spies, and classic car connoisseurs for decades.

n fact, that purr of the V8 motor, almost cat-like, has been a statement on the roads for 100 years - 2022 marks the Jaguar’s centenary. From a James Bond car chase in No Time to Die, to owners such as Queen Elizabeth and many a rock star, Jags are like royalty. At The Purrfect Ride, a new Canterbury limousine service, Jags make up the fleet of five. Owners Heather-Leigh Cumming and Allen Cross (pictured bottom right) say Jaguars are such a smooth ride you don’t feel the engine rev at the lights. They have also made a comeback into racing. The couple’s models span four decades and can be spotted about town with the silver Jaguar emblem on the bonnet in pouncing pose, known as the leaper. Deciding to name them after flowers, their 1974 Chocolate Daisy, is rich and racy. For something blue, there is the 1988 Blue Bell. Smart in white is 2002 Ben Ben - with extra stretch, big doors to accommodate bridal gowns, and privacy windows. Also in white are the sleek 1974 Margarita, and 1973 Lilly - she has a

16 June 9, 2022 Metropol

roar to her, and sheepskin seats. Jags are the perfect ride from stag nights to mid-winter Christmas functions. “We get creative with clients and treat them like family,” says HeatherLeigh. “People can have a whole experience, think drinks and chocolate-dipped strawberries during wedding photo shoots or during the ride to the school ball. “After our drives to Methven you climb from a warm car into hot pools, and we will shout the massage. “We work in with local companies such as Alice in Putterland mini golf. And giving back to the community is especially important. “Making memories is the key,” she adds. “It could be a Sunday drive for a Grandad who used to own one. It is never too cold to be taken out in a Jag and relax like a cat!” Their own felines have even been spied having a posh catnap on the dashboard – all engines purring. If you want to purr like a kitten or roar like a lion, book a trip in one of the Jaguars. Call 027 423 5761 or visit The Purrfect Ride Facebook page.

facebook.com/ThePurrfect-Ride-Limited

What’s on It’s all things music, ﬁlm and fun coming up in Christchurch over the coming weeks. JUNE 4 JUNE - 16 OCT - MAORI MOVING IMAGE

The newest exhibition at Christchurch Art Gallery Te Puna o Waiwhetū has Aotearoa’s leading Māori artists embracing moving image, from slick animation to 16mm film, and a dose of karaoke. www.christchurchartgallery.org.nz

17 JUNE - SIMON & GARFUNKEL HOMAGE

The 40th anniversary of Simon & Garfunkel’s memorable New York concert has sparked top New Zealand singers to put on their own special concert, paying homage to the celebrated duo. www.premier.ticketek.co.nz

23 JUNE - ALL YOU NEED IS LOVE

The combined talents of the Christchurch Symphony Orchestra with the voices of Annie Crummer and Laughton Kora, pay homage to The Beatles, with their upcoming tour. www.premier.ticketek.co.nz

JULY 3 JULY - SERIOUSLY BRASS

Celebrating 131 years, join Woolston Brass and their Academy for an afternoon of contemporary music and be inspired by their musical excellence. www.woolstonbrass.org

9 JULY - COME TOGETHER

Featuring an epic line-up of Fleetwood Mac’s Rumours with an absolute killer band, who will perform the iconic album in its entirety, back-toback, track-by-track with a bonus set of classics. www.libertystage.com

28 JULY - 4 SEPTEMBER - NZ FILM FESTIVAL Highlights of the national film festival will be showing in Christchurch, as it aims to enhance the appreciation of global art and culture by providing access to a range of high-quality film. www.nziff.co.nz

MON

French Film Festival

JUNE

The French Film Festival Aotearoa returns for 2022, treating Kiwis all over Nouvelle-Zélande with the best of French culture through the finest of French films. www.frenchfilmfestival.co.nz

COMING LATER MON

SEPTEMBER

WORLD OF WEARABLE ARTS

New Zealand’s most spectacular theatrical stage production, the beloved World of WearableArt™ (WOW) Awards Show, is back. Tickets are on sale now. www.eventfinda.co.nz

Metropol June 9, 2022 17

Winter weekends in North Canterbury Close enough to the city makes it ideal for a day trip, a couple of nights away, or just a relaxing Sunday drive. Whether you’re after a relaxing, indulgent break of wineries, award-winning eateries, day spas, adventure or shopping for a new wardrobe, North Canterbury has it all. Here are a few of suggestions from Metropol, for your next winter trip to the region.

Shop For those that love a good shop, North Canterbury offers a unique shopping experience and the perfect way to spend an afternoon. You’ll find fashion boutiques with beautiful clothes to add to your wardrobe, as well as homeware shops, children’s stores and handcrafted goods.

Wine Discover a boutique wine region that may not be the largest, but sure produces some award-winning wines, made by passionate experts. Set against the stunning backdrop of the Southern Alps, a long lunch or wine tasting in one of the beautiful wineries is always a good idea.

Dine A day out and about requires fuel and delicious fuel at that. Luckily the North Canterbury towns are home to exceptional eateries and foodie delights. From cosy cafes to riverside bars and of course winery restaurants, there is something for every occasion and every taste.

Relax A great selection of day spas to enjoy across the district, make it not only the perfect way to relax but also the perfect way to warm up this winter. Make a day of it and book your treatment ahead, followed by a nice meal, or shop around afterward. Pampering at its best.

Stand H2 at the

Christchurch Baby Expo

Marijke and Amy Sheppard

11 & 12 June Showing Ergobaby & Babyhood

From residential to lifestyle, small to large, heels to gumboots, we have it covered! Marijke (Ma-rye-ka) and Amy Sheppard Licensee Salespeople

M: 027 461 6127 | A: 027 374 0493 marijke.sheppard@raywhite.com | amy.sheppard@raywhite.com Morris and Co Real Estate Ltd Licensed (REAA 2008)

18 June 9, 2022 Metropol

NEW STORE OPEN NOW - 6a/29 Huntingdon Drive, Rangiora 03 423 3492 | info@babyhub.co.nz | www.babyhub.co.nz

north canterbury www.kaiapoiclub.co.nz 113 Raven Quay, Kaiapoi Ph: 03 327 7884

BISTRO OPENING HOURS

Great food and entertainment The success of a club often rests with what it offers its local community.

hen it comes to hospitality, entertainment and social activities, the Kaiapoi Club has been an integral part of the Kaiapoi community for more than 130 years. It’s not a club that rests on its laurels of established longevity. “We are always looking for new activities, for new ways to attract different age groups and families to the club,” says manager, Trudi Marshall. Indeed, the variety of activities offered to club members is very wide. Billiards, cards, creative arts, darts, fishing, golf and indoor and outdoor bowls are just some of the many group pastimes available. Of course, the club has bars and restaurants as well – all extremely popular, especially on Housie and Quiz evenings. “We really want the local community to know that our Bistro restaurant is open to the public for meals,” says Trudi. “Diners do not have to be members, so it’s a great venue for family dining, both in the evening and at lunch time. There is an excellent range of both main and light meals to suit both adults and children.” A feature of the Kaiapoi Club is the musical shows it offers. “We have put on Abba and Queen Tribute shows and are working on an Elton John one,” explains Trudi. “These shows have certainly brought in the crowds with people itching to have an enjoyable time post Covid-19,” she adds.

www.kaiapoiclub.co.nz

SALE OF THE

Mon & Tue Wed & Thu Fri & Sat Sunday

CLOSED 12pm-2pm 4.30pm-7.30pm 12pm-2pm 4pm-8pm 12pm-2pm 4.30pm-7.30pm

EMMAS

AT OXFORD

CENTURY

ON NOW! SHOP EAT RELAX BREAKFAST AND LUNCH AVAILABLE

CAFE/BAR EMPORIUM

1697 Cust Road, Cust Open Wed to Sun, closed Public Holidays Phone (03) 312 5595

www.route72.co.nz

Open 10am-5pm, 7 Days Follow us on Facebook for the latest news and new arrivals. 53 Main St, Oxford • 03 312 3432

www.emmasatoxford.com

Local Cuisine Daily baked treats Tap beers Local wines

Evening Dining every Thursday and Friday

42 Silverstream Boulevard, Kaiapoi | 03-421 7787 Metropol June 9, 2022 19

business

Where there’s a will… Accidents and illness happen, and life changes daily with sunrise and sunset. Being prepared for unexpected change, such as a death in the family, can often make it easier for those left to move forward.

“L

eaving this world without a clear legal will can create chaos for loved ones left to sort things out, and they might not guess correctly what you wanted,” says Pegasus Bay Law director Robyn Loversidge. “Don’t leave it to chance. The worst case scenario is that your legacy is a family feud. “Making a will takes the burden from your family and sets out your wishes. You can leave sentimental items to the people you want to have them, and can protect minor beneficiaries.” Robyn says wills should also be updated regularly, and she recommends every five years to reflect life’s changes such

as getting married, buying a house and starting a family. She also advises putting enduring powers of attorney into place while you can choose who is best to assist you if you are no longer capable of making your own decisions. Easily accessed in Christchurch and Kaiapoi, the team at Pegasus Bay Law can be reached by calling the Christchurch office on 03 386 2211, the Kaiapoi office 03 928 1215, emailing reception@pegasusbaylaw.co.nz or visiting the website below.

www.pegasusbaylaw.co.nz

WINTER IS HERE! However buyers don’t stop looking.

Grassam Real Estate Ltd Licensed Agent (REAA2008) MREINZ

Our experienced team provides a boutique and personalised service that will deliver you outstanding results. Contact us now.

Ph. 352 8539

Dianne Paul Jaklin Juline Phil Leigh

www.grassamrealestate.co.nz

Like inflation? Neither do we. Discover crypto TODAY!

www.bitprime.co.nz 20 June 9, 2022 Metropol

women and wealth. Shiree Hembrow knows how to listen. She takes great care in getting to know your unique circumstances, your values and dreams for the future. Talk to Shiree about your personal financial plan. shiree hembrow financial adviser

phone 027 289 1563 shiree.hembrow@phwealth.co.nz north lobby, level 1, 293 durham street, christchurch phwealth.co. nz

phwealth POLSON HIGGS WEALTH MANAGEMENT

Keeping your valuables safe “As good as gold” is a favourite saying for Kiwis, and no wonder.

he love of gold runs through our veins just as it runs through the quartz veins of Otago schist. Driven by rapidly rising inflation, higher interest rates, and unexpected geopolitical risk, gold is once again king of the hill. Currently increasing in value at a significant rate, gold stood out as an effective hedge in the first quarter of 2022, leaping eight percent. This is its best performance since the second quarter of 2020 according to a report by the World Gold Council. A further two percent rise in March sees gold as among the best performing assets amidst significant weakness in both equity and bond markets. In a period marked

by increased economic uncertainty and increased volatility, gold is again proving a reliable source of diversification and wealth preservation. “Gold has historically performed well amid high inflation,” says Jerome Concisom, CEO of Commonwealth Vault in Christchurch. “In years when inflation has been higher than three percent, gold’s price increased on average 14 percent. Current rapidly rising inflation and unexpected geopolitical risks more than offset the drag from higher nominal rates. Our performance here in Christchurch mirrors international demand for gold, and interest is not fading. We are finding demand is still strong.”

Commonwealth Vault is delighted to help anyone who is interested in purchasing gold and silver products, with a good range to choose from. The company also offers an extensive range of safe deposit boxes for silver and gold. “Our purchasers usually also store with us for complete peace of mind. Most people are not aware that household insurance generally does not cover gold stored at home. Purchase and storage with us is simple and safe,” says Jerome. Visit the vault at 152 Oxford Terrace or call Kent Galpin on 0800 222 883 for inquiries about bullion and storage.

www.commonwealthvault.co.nz

BUY GOLD & SILVER BULLION

Commonwealth Vault offers you the easiest and safest way to invest with certainty in Gold and Silver Bullion. We will take care of the whole process, with complete discretion and professionalism from start to finish.

Situated at the Public Trust Building in the heart of Christchurch, Commonwealth Vault offers state-ofthe-art security for your documents and valuables. Clients can rent a safety box or purchase one to ensure a lifelong peace of mind.

OUR OFFICE: Public Trust Building, 152 Oxford Terrace, Chch 8011 www.commonwealthvault.co.nz

BUY BULLION: 0800 33 46 53 SAFE DEPOSIT BOXES: 0800 22 28 83 Metropol June 9, 2022 21

150

St. Anne’s Lagoon

reasons to visit Hurunui

The ultimate list of reasons to visit North Canterbury’s Hurunui region is here. The hot pools and Hanmer village are obvious destinations, but there are also other treasures to discover.

isit Hurunui launched an online campaign in April and called on local tourism operators, residents and visitors to share their favourite reasons for visiting one of New Zealand’s best-kept secrets. Visit Hurunui marketing manager Shane Adcock says they were overwhelmed with submissions. “We received more than 500 reasons, ranging from the cute and

Luxury 5 Star Gold Accommodation

quirky to the nostalgic. “What came through all the submissions was that many Kiwis have grown up visiting Hurunui and they’ve created – and continue to create - special memories across generations.” Shane says he is really grateful that people were willing to share their favourite holiday, walking, coffee or fishing spots because he knows just how much these places mean to people.

FOOD AS WHOLESOME AS THE LOCATION

w ! Ne ent r de em Un nag a M

luxury Accommodation

in an idyllic location

• Centrally located • Quiet and relaxing • Gas fires and underfloor heating in all apartments

1 Rutherford Crescent, Hanmer Springs FREEPHONE 0800 555774 www.villagelake.co.nz 22 June 9, 2022 Metropol

The perfect mix of scenery al fresco dining and your favourite drinks A licensed venue with selection of craft beers, variety of ciders, tap beers and wide range of wine collection. Open 7 days a week.

SALT N PEPPER CAFE | RESTAURANT | BAR Boulder Point Precinct 8 Chisholm Cres, Hanmer Springs PH.(03) 975 1137

Hanmer@saltnpepper.info

Home to some of the finest artwork in the South Island from over 50 New Zealand artists, including paintings, pottery wood turning, jewellery glassware, sculptures & ceramics. Clarence Lane, 34 Conical Hill Rd, Hanmer Springs P. 027 432 5914 E. info@taitgallery.co.nz www.taitgallery.co.nz

Top reasons from the final list include:

Gore Bay

• “Cow Stream Hot Pools in the St James area are perhaps one of the best-kept secrets ever!” • “Getting off the grid at Gore Bay where my family and I can sometimes be the only ones on the expansive beach.” • “Georges Road is dotted with wineries and a sculpture park, making for an amazing day out.” To view the full list go to visithurunui.co.nz

Cow Stream

Cathedral Cliffs

Hanmer Springs

HANMER SPRINGS

Home-Lee Daily Jeans & Kelly Coat in Peach

Billabong Element Ketz-Ke Leo+ Be Home-Lee Stussy Superdry All About Eve Levi’s

Sunseeker Seafolly Moontide Jantzen Sea Level Speedo Jets Togs Woden shoes

Ph. 03 315 7126 • lifestyles.hs@xtra.co.nz Alpine Pacific Centre, Conical Hill Rd, Hanmer Springs Facebook: lifestyleshanmersprings

There’s a new kids paradise in Hanmer Springs! The Toy Shop is your family fun destination, packed full of affordable toys and gifts for the whole family! Handily located behind the 4 Square Supermarket.

Bring your pocket money dreams to life at The Toy Shop! 12a Conical Hill Rd, Hanmer Springs Ph: 03 315 7710

Come in and keep cosy by our toasty open fire this winter

It’s amazing how people are drawn towards the ﬂames of an open ﬁre.

Mention this Ad when booking by phone RECEIVE 5% DISCOUNT!

CLEAR RIDGE APARTMENTS 5 STAR LUXURY IN THE CENTRE OF HANMER SPRINGS

Stop in for a welcome break while on your travels 2 Highfield St, Culverden 03 315 8492

A great place to relax and chill or enjoy an adventure or two. Ph 03 315 5144 or 0800 555 596

NEW STOCK IN

www.clearridge.co.nz

ACCOMMODATION WITH STYLE!

Toasty treats

nd when there is mulled wine to sip while enjoying the fire’s ambiance and warmth, it really doesn’t get much better. This is all on offer in the picturesque restored villa in Culverden that houses Red Post Cafe. The Prenzel mulled wine comes as either alcoholic or non-alcoholic, so drivers don’t have to miss out on the special winter experience and atmosphere. Winter brings other “warmers” to the cafe’s menu with delicious homemade cottage pie and sausage rolls and a range of delicious soups such as seafood chowder, pumpkin soup, curried kumara soup or leek and potato soup. It’s the variety of its dishes and baked goods that are the hallmark of this popular cafe and why it is such an inviting place to stop at for breakfast or lunch or a snack and great coffee. Every dietary requirement is catered for – vegetarian, vegan, gluten or dairy free and Keto. Customers often exclaim about the astonishing range of choices in the cabinets. Owners Trent and Carolyn Allison say that everything is made with love and a genuine desire for there to be an option for everyone. Red Post Cafe is open seven days – Monday – Thursday 8am – 4.30pm; Friday, Saturday and Sunday 8am – 5pm.

@highﬁeld.st.culverden Included in each room booking deliciously prepared wine and platters The Wallace Peak Cottage I Lodge Accommodation Weddings I Events & Conferences

AMAYA CARDIGAN $198

Take a look

Ph. 027 5544 056 I 03 3155 351 www.amuriestate.co.nz

www.kjole.co.nz

5 Conical Hill Road Hanmer Springs I Ph. 027 591 1832

“Best of the Best” Wedding & Craft Supplies

- Tripadvisor 2021

For a rejuvenating holiday, short break or romantic weekend away.

Craft kits &Wedding Extras

For an added bonus, book directly with us!

Wedding car ribbons & Horseshoes “Like” MickeyRaes Facebook Page for up to date Specials Shop 4, 8 Chisholm Crescent (in Boulder Point Precinct) Hanmer Springs I Ph.03 315 5383 24 June 9, 2022 Metropol

www.settlershanmer.co.nz 0800 587 873

fashion & beauty

winter quilts Quilted puffer jackets are the new winter fashion trend, yet the gorgeous style will double as a staple for your wardrobe, and an investment piece even after the trend diminishes.

well-favoured technique amongst top designers recently, quilted shorts, skirts, and dresses have emerged from such collections of Celine and Dior, cementing the style in this year’s trends. The concept of the quilted coat makes for an easy outfit finisher, with fun designs and stitching adding personality to your ensemble so little else is needed. Opt for a boxy fit for that oversized, off-duty look, or go more fitted for class and poise. Consider beige, khaki and tan tones to match your winter wardrobe and create a sophisticated look, without sacrificing warmth and practicality. Invest in both a quilted puffer jacket and vest to ensure you have options whatever the occasion or weather.

Details: Cloud Puffer Parakeet Find me: Ruby

Details: Olivia Combat Boot Find me: Sole Shoes

Details: Heidi Scarf Find me: Ruby

Details: Daisy In Love Hot Puff Jacket Find me: Coop

CURATED BY NINA TUCKER

indulge

Fashion Report

www.theﬁttingroom.co.nz

www.bellezaboutique.co.nz

www.untouchedworld.co.nz

www.moutique.co.nz

5. www.rangiorashoelines.com

6. www.sophiedivett.com

7. www.eccoshoes.co.nz

1. The Fitting Room, find beautiful swimwear to love, Jets Jetset Twist One Piece in Pacific Blue. 2. Belleza Boutique, on trend brown tones are a must-have, The Check Coat from The Others. 3. Untouched World, effortless style dressed up or down, keeping you toasty, Ecopossum Coat Cardi. 4. Moutique, fully fashioned knitwear, with a cosy high neck, Bone & Arrow Denzel Top. 5. Rangiora Shoe Lines, comfort meets style, with the perfect winter boot, EOS Frida - Brandy. 6. Sophie Divett, the prettiest pop of colour and sparkle, Mira Ring with Ceylon Sapphire. 7. Ecco Shoes, stylish and practical, a stretchy, ankle boot you can easily pull on and off, ECCO Bella.

26 June 9, 2022 Metropol

Glowing skin all winter long We all want to have luminous skin that is so dewy it gleams, as nothing compares to that healthy, glowy look.

ince the pandemic, we are more focused on personal wellness and part of that equation is how healthy, happy and rested we look on the outside. It’s not necessary to erase a decade from your face or have tons of filler added, but you can instead use subtle cosmetic ‘tweakments’ to tune up your complexion. Several variables can make a person’s face look younger or older such as skin texture, tone, and colour, as well as wrinkles, loss of volume, and sagging. The last of those—sagging—happens because collagen, the structural support of your skin, diminishes over time. In these busy times, people want effective treatments, with little to no downtime, that are relatively pain-free

so they can continue on with their daily activities. EndyMed Intensif is a treatment that is ideal for stimulating collagen production to brighten skin, reduce hyperpigmentation, improve skin texture, smooth wrinkles and treat acne scarring. EndyMed uses the most advanced radiofrequency technology to deliver heat deep into the skin using gold-plated needles to stimulate the production of new collagen. The unique gold-plated tapered needles require fewer passes per treatment, shorter treatment times, and greater patient comfort. Book your glow-up treatment today. EndyMed Intensif is available exclusively at the Skin Rejuvenation Clinic.

www.skinrejuvenationclinic.co.nz

Tone & tighten the face INTENSIFY FULL FACE

ENDYMED SAVE $100

$395

DESIGN ROOM SALE

JUNE SPECIAL

SAMPLES & PREVIOUS SEASONS All injectables performed by Dr Brigid Lee

ON NOW 149A VICTORIA STREET, CHRISTCHURCH

WE TREAT

ACCREDITED DOCTOR NEW ZEALAND SOCIETY OF

COSMETIC MEDICINE

Tel: 03 351 3241

80 WAIRAKEI RD FENDALTON

Lips & Lip Lines Tired Eyes Double Chin Downturned Mouth Jowls & Jaw Reshaping Dull Loose Skin Frown & Forehead Lines Crows Feet Dull, loose skin - ENDYMED Non-surgical face lift - ULTHERA Unwanted fat, body contouring - COOLTECH

We offer the best non invasive technologies, for skin rejuvenation, lifting and tightening

Metropol June 9, 2022 27

fashion & beauty

top to toe eco L

ast week millions of people celebrated World Environment Day, with the theme “our one and only earth”. People and businesses alike are being urged to expand worldwide awareness and take action to protect our environment. Many in the fashion industry already embrace sustainable practices. Here are a few eco-friendly options, from brands that are designing for a healthier planet.

Details: Women’s Generation ZERØGRAND II Find me: Cole Haan

Details: Organic Triangle bra & briefs Find me: Bonds

Details: Women’s ReEMBER Find me: Teva

Beautiful skin is made in

Winter.

Winter is the best time for our expert IPL and medical grade laser treatments. Reduce pigmentation, sun damage, acne scarring for a brighter, more even complexion.

Book a consultation with our friendly and experienced team today. 421 Colombo Street Christchurch 8023 P. 03 366-5475 www.westendejewellers.co.nz 28 June 9, 2022 Metropol

TRANSFORM CLINIC, 52A MANDEVILLE ST, RICCARTON - 0800 256 654 TRANSFORM CLINIC MERIVALE, SHOP 7, 121 PAPANUI RD - 0800 287 267

www.transformclinic.co.nz

Details: Genderless pullover Find me: Explorer

Details: Original bikini brief Find me: Bonds

Details: Jogger Trackie Find me: Originals

Details: Genderless pullover Find me: Explorer

Winter Goodness Windmill Centre 188 Clarence Street Riccarton, Christchurch Ph: (021) 686 929

OTHER STORES: Milford, Mt Eden, Pukekohe, Hamilton, Mt Maunganui, Palmerston North, New Plymouth, Napier, Taupo OUTLETS: Onehunga, Taihape

Online www.magazineclothing.co.nz

Shop online - www.mikkoshoes.nz

CHRISTCHURCH

143 Victoria Street

03 595 0762 Metropol June 9, 2022 29

fashion & beauty

Details: Organic cotton waffle blanket Find me: Sheridan

A hair and beauty destination Choosing just the right hair and beauty salon is so important.

hether it is for hair removal or hairdressing, micro-needling and dermaplaning, or injectables, you need to feel comfortable, relaxed and confident you are in safe hands. Le Plaisir is a relaxed, peaceful, happy environment that clients love. From regular beauty treatments to hair services, nail enhancements to pampering facials and massages, it’s all available in one welcoming boutique salon, at Silverstream in Kaiapoi. New to the list of services is injectables, and cosmetic teeth whitening, both starting this month. “One day a week, a qualified nurse trained by Dr Phil Frost, with his approval and oversight, will be coming to the salon to offer this treatment to our clients,” says owner/director Aniko Chahine. Loyal clients who travel from Akaroa, Hanmer and throughout North Canterbury all agree that the talented staff at Le Plaisir excel at providing exactly what they want. Popular services include IPL/SHR (super hair removal) LED with six light settings (most LEDs have 2 or 3), HIFU (High Intensity Focused Ultrasound) for skin tightening treatments, micro-needling and dermaplaning. “This [HIFU] is a non-surgical skin tightening procedure, most popularly used for neck and chin. Our therapists are all are

expertly trained, ensuring that clients are in the best possible hands,” says Aniko. A full range of hairdressing services is also available, and greatly sought after. Highly experienced, the stylists have been working in the industry for 20-40 years, constantly upskilling themselves, by regular training sessions with L’Oréal and Redken, putting them at the top of their game. “Many clients return again and again because of the personal relationships they develop with their hairstylists and therapists,” says Aniko. “Service is not rushed, there is enough time to chat and enjoy the experience. Clients are not just a number, at Le Plaisir it is a personalised experience.” Staff are not just customer focused, they’re also forward thinking. A new trend identified last month that’s not so new to Le Plaisir is known as the ‘Silent Treatment’. For those who suffer from anxiety and prefer not to chit-chat, it has been part of the business ethos at Le Plaisir since pre-Covid-19, under its ‘B Silent’ option. Call Le Plaisir on 03 327 240, email info@leplaisir.co.nz or visit the website below.

www.leplaisir.co.nz

Expert

FACIAL Therapists

SUMMER FOOTWEAR FOR YOUR WINTER HOLIDAYS

For your wellbeing

Ph: 0800 379 4315 Open 7 Days 178a Williams St, Kaiapoi

www.shoetherapy.co.nz 30 June 9, 2022 Metropol

theshoeroom.co.nz | P. 03 929 0927 Custom fitting service • 3-355 Riccarton Rd • Parking at Rear

MAKE TIME FOR A

MASSAGE FULL BODY HOT STONE MASSAGE WITH 30 MINUTE FACIAL

$220 VALUED AT $265

90 MINUTES OF PURE RELAXATION

BACK, NECK & SHOULDER HOT STONE MASSAGE WITH 30 MINUTE FACIAL

$175 VALUED AT $194

60 MINUTES OF PURE RELAXATION

Champs-Elysées Day Spa | 110 Papanui Road | Merivale | Christchurch 03 365 3630 | www.champs-elysees.co.nz

pamper

Beauty Report Beautiful skin is made in winter Our Fotofacial is an IPL photorejuvenation treatment that fades the appearance of sun damage, pigmentation, freckles, red capillary veins, flushing and redness. Best completed in wintertime. In June, pay upfront for 2 treatments, receive 3. Ts and Cs apply. transformclinicmerivale

Do you love the feeling of pure silk? Protect your hair for the long term by using our fun and easy to use pure silk heatless hair curling set. Free shipping within NZ.

Transform Clinic Merivale Transform Clinic Merivale www.transformclinic.co.nz | Ph: 0800 2TRANSFORM

Treat yourself from top to toe

www.babyface.co.nz

La Biosthetique Curl Activating Repair Mask

Your destination for beauty, hair, massage, body and nails. Visit our website or call for an appointment today.

La Biosthetique’s newest hair mask, the Curl Activating Repair Mask, regenerates and moisturises the hair, leaving curls nourished and shiny! Available in-salon and online at hairart.co.nz

Le Plaisir | 03 327 2404 42 Silverstream Boulevard, Shop 3, Kaiapoi | www.leplaisir.co.nz

H&B Hair Art & Beauty hairart.co.nz | Ph: 03 381 8939

Mastery cosmetic tattooing Before

It's peel season Voted number one spa skincare range in the USA come and try Image Skincare facials for yourself! Beckenham Beauty & Medi Spa. Top of our game for 12 years. Beckenham Beauty & Medi Spa www.beckenhambeauty.co.nz | Ph: 03 3316 133 32 June 9, 2022 Metropol

After

Wake up looking fabulous with permanent beautiful eyebrows using microblading of brows and correction of top eyeliner. Virginia Scott Beauty Clinic & Cosmetic Tattooing Clinic Ph. 0272 242 175 www.virginiascott.co.nz

the magic

of eye cream

kincare regimes can range from super simple, with only a handful of steps, to much more extensive with the layering of multiple products. Eye cream is a product becoming more popular in the skin care world, and used more as people start to notice the signs of aging around their eye area. The skin in this area is very delicate, so it’s often one of the first to show signs of aging. Generally, these signs include wrinkles, sagging, and dark circles. To keep this skin healthy and strong, consider using an eye cream. Depending on the formula, eye creams can tighten and hydrate the skin while treating common skin concerns. Here are a few eye creams to try out…

Details: Skin Reset Eye Crème Find me: Emma Lewisham

Details: Radiance Eye No Shadow Find me: REN

Details: Equilibrium Instant Eye Plumping Mask Find me: Hourglass

Wonderful winter locks Ready to take care of all your hair needs is the friendly, experienced team at Haar Design.

avourite product of the moment at Haar Design is the Colour Fresh Mask by Wella. The zero-damage temporary colour depositing masks help maintain or transform your colour with ease. Whether it is neutralising yellow tones, reviving highlights or going bold and bright, the range has it all. The conditioning formula makes it easy to use and leaves hair beautifully smooth and moisturised. Get in touch with the team to see if this much-loved product will work for you. With winter here, you might be feeling ready for a little freshen up or change in colour. Be inspired by honey blondes, rich velvety chocolate browns, and beautiful warm coppers. If you aren’t sure, get in touch for a free consultation. The expert team at Haar Design will bring your new look to life in the warm and welcoming salon. First-time customers receive a complimentary treatment when you book in this winter. The perfect treat to give your locks the extra love they need during the cold months.

www.haardesign.co.nz Ph: 03 355 1000

Caro Haar Metropol June 9, 2022 33

Beauty, body & hair tips Looking for your new favourite product, treatment, hairstyle or workout but not sure where to start? Here are a few inside tips and tricks from local beauty, body and hair experts.

THE SECRET TO RESTORING RADIANCE Tighten, brighten, and smooth your skin with LED Light Therapy. The most proven of LED technologies is red and infrared light, which recharge the ‘battery’ in your skin cells that become sluggish with age. This encourages them to speed up repair with the gusto of young cells, as well as soothe redness, resulting in all-around plumper, fresher-looking skin. Blue light kills off acne-causing bacteria and green light fades pigmentation. However, the results of LED treatments are cumulative. If regular appointments aren’t an option, investing in an at-home LED mask could be the answer. Treatments and at-home masks are available at Nicola Quinn Beauty & Day Spa. Get in touch with to learn more. Read more: bit.ly/NQ-LED Nicola Quinn Beauty & Day Spa | www.quinnbeautyspa.co.nz

SUPERMARKET VS SALON SHAMPOO & CONDITIONER Why is it important to use salon only product? • They have a higher concentration of active ingredients that reduce colour fade, and improve hair integrity and health • Sulphate free so no damage to your hair and kinder to the environment • Concentrated so more economical in the long term (you use half the amount) Supermarket brands mimic salon products but provide very few health benefits for your hair. Surreal stylists are all trained in hair care so come in for a chat and let us prescribe some haircare specific for your hair needs. 500ml Redken Duos are available in-salon. 03 365 2215 | surrealhair.beauty@gmail.com www.surrealhair.co.nz | 66 Victoria Street, Christchurch

BENEFITS OF A PERSONAL TRAINER A personal trainer isn’t just there to make you sweat - you are likely to learn about health, fitness, and your body during your time together too. Your personal trainer knows a lot about human physiology and body mechanics, behaviour change, exercisescience, and more. They can help you learn proper form, how to use specific equipment, and what exercises will be most beneficial for you. Having a personal trainer to guide you through the correct positioning and form is invaluable. Head along to Wigram Culture Fitness gym and talk to the team about what they can do for you. You will love the welcoming environment, and sense of comfort and belonging that the friendly team has created. Wigram Culture Fitness | Unit 2/187 Wigram Road, Wigram www.wigramculturefitness.co.nz | 03 366 7338 34 June 9, 2022 Metropol

50 shades

DIY beauty A multitude of treatments can transform your look within minutes, especially relaxing in the comfort of your own home. One of these is treatment masks, which come in all types these days, for the face, hands, feet, and hair.

or glowing skin: Try a proper peel mask to exfoliate, help reduce fine lines, improve the appearance of acne scars, and minimise pores. Keep hands soft and supple: Revitalise dry and cracked hands with a glycerine-infused overnight hand mask, or moisturise, add gloves and sleep on it.

Pamper your feet: Give yourself a foot spa. Soak in warm water, slough off any dead skin, moisturise heaps, put on your socks and relax. Again before bed is a good time. Try a hair mask: Opt for a leave-in conditioner or deep hair treatment, and relax with a book or a movie while it works its magic.

of silver The change of seasons is the perfect time for a new look. If you have been thinking about embracing the grey, there is no better time than now.

t’s a natural process but it doesn’t have to be a gruelling one. When teamed with a precision cut, the result is transformative, explains Master Stylist Vicki Ogden-O’Fee of V for Hair and Beauty. “Just because you have silver hair coming in and you want to go grey gracefully doesn’t mean it has to be a silver colour,” she says. “We help you discover if you are warm or cool, based on hair, skin and eyes, and from there we help you decide the best look for you.” While those with a warm

base suit silver hair with soft Champagne, sandy iris, strawberry beige, or translucent butterscotch tones, those with a cool base suit silver dove, Champagne lilac or platinum iris. “Getting your colour undertone is so important and when this is done right it gives your face an instant brightening, lift and can take years off,” Vicki says. “Get it wrong and you will feel drab and look drained and older… consultation is key.”

www.vforhair.co.nz

Silver & Grey Experts

Book your hair appointment or complimentary consultation

www.vforhair.co.nz

Skin Rejuvenation, Cosmetic Injectables and Luxury Facials.

THE Destination TO A MORE BEAUTIFUL YOU Enjoy beauty services given with care and kindness in the comfort of Dr Laurie’s private country clinic in Oxford.

Rata Street Business Hub, Oxford

Call 03 925 8875, visit our website or Facebook to book a free consultation. @cantyclinic www.canterburyclinic.nz

Level One, Merivale Mall | 03 355 6584 Metropol June 9, 2022 35

Recreating your youthful smile Anna, 72 (shown here), had Lovebite’s Oral Lift level of treatment and is thrilled with the result Richard Greenlees has achieved for her. Richard is a member of the world renowned Group. This group is comprised of almost 100 highly skilled technicians worldwide, who are handpicked by founder Willi Geller (Switzerland). These members are practising at the highest level of aesthetic, functional dentistry.

Dentures. Implant Support Dentures. Immediate Dentures. Partial Dentures. By appointment only, consultation fee applies. Please ring either Christchurch 03 379 1222

www.lovebite.com richard@lovebite.com 36 June 9, 2022 Metropol

health & wellbeing

CHARGE

YOUR BODY

As temperatures drop so too do many people’s exercise schedules.

old days and long nights make it hard to get out of bed, let alone get the body moving, but there are some simple and effective ways to get motivated. Exercise experts say the goal is to remove as many obstacles as possible and make small changes that can make staying active easier

until spring returns. At this time of year, exercise can also help to cope with seasonal depression. The mental health benefits of exercising happen almost immediately. People feel better, less stressed and more relaxed. They feel good about doing something that is good for them.

ARTISAN PERFUME STUDIO

Introducing Circe – a complex, playful and assured fragrance with notes of anise, blackcurrant, jasmine, orchid, vanilla, patchouli, warm spice and rich amber. Or, Make-YourOwn, book a Design Event or 1 Day course to create your scent. Fragranzi, at The Arts Centre www.fragranzi.co.nz Ph: 020 4081 4558

STUDIO PILATES RANGIORA Enjoy high energy, fun and intense 40 minute reformer classes with a killer vibe. Get set for a total body transformation with inspiring instructors who will motivate and challenge you, making it feel more like a personal training session than a group class. Visit our studio in Rangiora to get started with an introductory offer of 6 classes for $60! *New clients only. Valid two weeks from first class.

Unit E/9 Cone St | 03 925 8136 | studiopilates.com/studios/rangiora Metropol June 9, 2022 37

health & wellbeing

MOTIVATE AND MOVE IT

Here are some tips from Metropol to motivate you this winter:

Find an exercise partner or group

Make it a goal to get to the gym

Exercise during your lunchtime

Swim in an indoor or heated swimming pool

By exercising with a partner or group, there’s some social pressure to show up. Exercise buddies also provide social support, camaraderie and distraction from bad weather. If exercising at home, try joining a live class on Zoom or Instagram.

Focus on getting dressed and showing up at the health club or in exercise session. Once you’ve changed into exercise gear, you’re half way there. Once you’re at the gym, or park, or in front of the television the problem of going or not is sorted.

Many people get frustrated when it’s dark in the morning and dark when they come home from work. The solution is to work out in the middle of the day, during the peak light hours. Taking a brisk walk at lunchtime provides fresh air in nature’s setting. If it’s too cold outside, walk around a mall or indoor shopping complex.

Indoor swimming is a great cardio option. A heated pool will banish the cold and is an ideal place for a workout when the weather outside doesn’t co-operate. Many pools run exercises classes for various levels of fitness, so dive in.

LET US TREAT YOURSELF WITH NEW EXPERIENCE! Our Cryo Chamber is built with the most modern solutions - your entire body is soaked into the cold air to get the most of out it! Firstly you enter the chamber with cold but not as low temperature - only to prepare your body for more extreme exposure and to do it in balanced manner - no temperature shock involved. Relax, rejuvenate, improve your health naturally with Cryo System

Send a message to bookings@cryosystem.co.nz or call 3382 2700 www.cryosystem.co.nz 38 June 9, 2022 Metropol

HEALTH & WELLBEING Looking good and feeling good go hand in hand, Metropol has your inside and your outside covered...

A warm winter work-out Not everyone fancies the idea of a ﬁtness regime that requires jogging through Hagley Park or stripping down to a bathing suit and doing 50 lengths of a congested pool on a cold, wintry day.

ut many would love the idea of a quiet, inviting and welcoming space in which the body can gradually be relaxed and worked out in a heated room. Soul Studio Hot Yoga is a beautiful space to escape the grey gloom. Its cavernous nurturing yoga room has a gentle, cocooning ambience. The classes are designed specifically for winter practice so clients gain all the benefits of a hot yoga workout. Hot yoga raises the heart rate and core temperature, which dilates blood vessels and increases circulation in muscles, and because muscles are typically stiffer in cold weather, that’s a big benefit. “We provide a free herbal tea, free use of our mats and a wide range of heated yoga modalities. That’s why people love coming here – coming in out of the cold,” owner Sarah O’Connell says. Exclusive use of the studio for groups and private yoga, as well as drop-in classes are also available. The cost-effective Specials Winter Seasonal pass provides three months of unlimited yoga. For more information, visit the website.

www.soulstudio.co.nz

Snoring? Want to sleep? SNOREX products are custom-made, safe, easy and comfortable. Even the worst snorers are silenced! Oraltech Ltd Ph: 03 377 4318 www.oraltechchristchurch.com

#Faceplant When you need to make a good impression - see us at Coco Beauty Studio for all things face and beauty.

Coco Beauty Studio Ph: 022 088 0219 cocobeautystudio.co.nz Shop 4, 300 Lincoln Rd, Addington

Benefits of Yoga Yoga is designed to support muscle tone and strength and to enhance joint movement and mobility. At the same time Yoga encourages relaxation and stress reduction. Check out our website or call for more information. www.soulstudio.co.nz | 03 335 0208 | 25 Mandeville Street Metropol June 9, 2022 39

health & wellbeing

Join us For Our Hearing Aid

DEMO DAY Tuesday 14th June 10am to 4pm 240 Ilam Rd, Christchurch RSVP (03) 351 1172

Sports radiology specialists. Exceptional care. Faster diagnostic results. With 47 clinics nationwide, delivering specialist imaging, diagnostic and interventional services.

Book now on 0800 869 729 pacificradiology.com

Do you have a Chronic or Persistent injury? Suffering from ongoing tendon injuries, plantar fasciitis, tennis elbow? • Shockwave offers a quick noninvasive treatment to both acute and long term injuries like Achilles injuries, plantar fasciitis, shin splints, frozen shoulder, runners’ knee, tennis/golfers’ elbow. • Shockwave essentially restarts the body’s natural healing process to help get rid of persistent nagging pain quickly and effectively

CALL 360 3606 TODAY for a Shockwave treatment assessment

Healthy, clear nails made simple. No pain, no downtime, and no risk. The only touchless, painless solution for onychomycosis & toenail fungus.

e to Exclusiv diatry ts Po Footprin

The Lunula Laser is the easy & convenient treatment – it helps turn your discoloured & disfigured nails into clearer, healthier looking nails.

7 Milton St, Somerfield. P: 332 9792 www.footprintspodiatry.co.nz

Merivale Denture Clinic

The Experts in Dentures With specialised expertise and leading edge technology, we handcraft the finest quality dentures with optimal fit, comfort and natural aesthetics, customised just for you.

Muscle People Physiotherapy Clinics Bishopdale Clinic 360 3606 City Clinic 961 0236 Wigram Skies Clinic 322 9400

www.musclepeople.co.nz 40 June 9, 2022 Metropol

NZ made by NZ registered and qualified dental technicians Ph. 03 355 4704 • reception@merivaledentureclinic.co.nz 206B Papanui Rd, Merivale • www.merivaledentureclinic.co.nz

your winter wellness toolkit Winter brings with it many ills and chills including colds, ﬂu and fevers. The best way to prevent falling ill during the colder months is to boost your immunity.

ood – the right kind – is one way to achieve this. People often feel hungrier than usual in winter, so it is important to eat the right kind of food, particularly those that will help build your body’s immunity. Eat a balanced diet, focusing on getting as many nutrients as possible through proper food. A balance of Vitamins A, C, D and E, minerals like selenium and zinc, antioxidants and Omega 3 is required to support your immune system and they can be found in meat, legumes, cereals, whole grains, nuts and seeds, apart from fresh fruits and vegetables. Keep your digestive system healthy to build up your immune system. Add good bacteria to your diet in the form of fermented foods. Yoghurt, kefir and kimchi are

some such foods which should be included in your diet. Opt for homemade meals. Foods that stimulate immunity are typically fresh, home-cooked foods, which include milk, yoghurt, green leafy vegetables and whole grains. Avoid cold drinks and cold foods as these dampen the gastrointestinal digestive juices, and avoid eating stale, left-over items, deep fried foods, soft drinks, processed meats, baked products, and artificial sweeteners or refined sugars, since they excessively load the system with extra and unnecessary calories. They also have a negative impact on immunity. Many herbs and spices contain components that help boost the immune system. Use ginger, garlic, black pepper, turmeric, thyme, basil and cinnamon.

Immunity building foods Cabbage: It helps the skin gain immunity against dryness and acne. Cauliflower: It has anti-inflammatory properties and is rich in antioxidants. Nuts: These keep your internal body temperature warm and regulated and provide immunity against fever. Honey: A natural soothing agent to the throat and also cleanses the stomach. Yoghurt: It has natural good bacteria, which works against indigestion and infections to the gut. These help the intestinal tract to function properly. Spinach: Increases the red blood cell count in the body. These cells are responsible for carrying oxygen to and from the lungs to the body. Meat and Poultry: Meat has iron sources that fight against infection and they also develop white cells that fight bacteria and viruses. Fish: Fish oils are loaded with Omega 3, which helps reduce inflammation and protect the airways and lungs from infection.

Metropol June 9, 2022 41

TICKLE YOUR TASTEBUDS! Gordon’s Chilli & Honey Flavoured Pickled Onions …not for the faint-hearted! 1kg - $4.50 - call in to taste!

The Picklery - Retail Shop Open weekdays 8am – 4pm. 1 Timothy Place, Wigram. Ph. 03 3480 223

Delicious fresh and frozen meals, soups and desserts. Order online, through the Richard’s Real Kitchen App, or call to find out how it all works. Have your meals delivered, or pick them up. Lots of choice. All carefully cooked ready to make your dinners easy and super delicious.

Heading out to enjoy the sunny, crisp winter days and need a good coffee to take with you? Heartland Brew premium coffee roasted here in Canterbury, is the perfect accompaniment for your next adventure. Available at most New World, Pak n Save, and Fresh Choice supermarkets, or subscribe for free delivery at . . . www.heartlandbrew.co.nz.

1/60 Hayton Road, Wigram • 021813235 • richardsrealkitchen.co.nz

United Fisheries

for everything from the Sea… Bio Marinus

100% New Zealand Owned

UNITED FISHERIES LTD

58 Parkhouse Road, Sockburn

www.unitedfisheries.co.nz 42 June 9, 2022 Metropol

Visit our outlet store Hours: Mon-Fri 7.30am-4.30pm & Sat 9am-12 noon

STAY COSY THIS WINTER, ORDER ONLINE! BEERS DELIVERED TO YOUR DOOR! www.wigrambrewing.co.nz

Perfect pasta every time The hospitality industry around Christchurch ﬁnally has something to be excited about. The prospect of full restaurants without Covid-19 restrictions is a step closer.

he fresh pasta manufacturing company Pasta Vera shares this excitement. The team can’t wait to play its part in the renaissance by providing chefs and restaurants with its range of quality locally-produced pasta, pesto and lasagne for them to turn into delicious pasta dishes. These fresh products are also available to pasta lovers at home from selected supermarkets – New World, Raewood Fresh and Fresh Choice. Not sure how to work with fresh pasta? Pasta Vera has the answers. They have collaborated with celebrity chef Jax Hamilton to create a range of helpful recipes. The latest one is tortellini chicken with basil pesto and garlic cream –

a recipe with only five ingredients that can be prepared in less than 15 minutes. Innovating with ingredients is a standout feature of Pasta Vera, who are constantly developing new and different combinations. Launched recently was a mushroom and lentil lasagne. Created monthly there is also a new Jax Hamilton recipe which the company posts on its Instagram and Facebook pages. The mushroom, walnut and feta ravioloni with white truffle, parmesan and mascarpone cream sounds especially irresistible. Pasta Vera has a factory shop at Unit 1 /2 Musgrove Close, Wigram and they offer home delivery online.

www.pasta.co.nz

Beering up for winter Recent research into dark beers has shown that, like red wine, they can help prevent blood clots, because of ﬂavonoids – the micronutrients that reduce cholesterol build-up in the arteries.

ark beers are more complex than light beers as they have more ingredients (such as vitamin B9 enriched folic acid) hence their lingering aftertaste. Dark beers should be sipped and savoured. Wigram Brewing Company, one of Ōtautahi’s first craft beer breweries, brings its winter beer selection of bespoke brews to Hangar 57. The Bold Beers of Winter range includes four gold medal and trophy winners – Ace Smokey Porter, Munchner Dunkel, Czar Imperial Stout and Wee Reeky Scotch Ale. These full-bodied brews are packed with intense malt-forward flavours that pair well with robust cheeses, cured

meats, pickles, sourdough bread and chocolate - all in that order. With a 20-tap selection of its multi award-winning range, the bar and fillery are a great destination to set your landing gear to. Wigram’s Dark Fest coming end of July, promises a feast of winter beers matched with local beer cuisine. Enjoy life on the dark side with a brimming brew at Hangar 57, 57 Sonter Road, Wigram Christchurch. Call 03 343-4493

www.wigrambrewing.co.nz

cuisine

mushrooms Mushrooms are great any time of the year. They taste good and are full of healthy vitamins, minerals and antibiotic qualities.

hey’re an excellent alternative to meat, and are rich in vitamin D content, as well as being a good source of vitamins A, B, and C. Penicillin is extracted from mushrooms, so it’s no surprise to learn that they can fulfill an antibiotic function. Including mushrooms in your diet should improve your resistance to infection and strengthen your immune system. Scientists have also discovered that the compounds mushrooms contain speed up the healing process for ulcers. Mushrooms are very low in carbohydrates. They contain no cholesterol while their high protein content helps the body to consume cholesterol. They also help remove plaque accumulations from the walls of blood vessels. Consumption of mushrooms assists to redress an excess of LDL (bad) cholesterol over HDL (good) cholesterol to reduce risks of heart disease.

Last but by no means least, they’re easy to cook. They can be the hero of a dish, a side attraction or an addition to a gastronomic one pot delight. Try your hand at using them as a pizza base or topping, adding them to stir fries and risotto dishes, making a rich creamy soup, balsamic mushrooms on toast, or that old winter favourite, beef stroganoff served with creamy mashed potatoes.

Pink Oyster Mushrooms

HAVE YOU VISITED THEM ALL? ASK OUR STAFF AND WE’LL SEND YOU IN THE RIGHT DIRECTION

4 MANSFIELD AVE / MERIVALE PHONE 03 355 3720 NO4BAR.CO.NZ 44 June 9, 2022 Metropol

48 WORCESTER BLVD / CENTRAL CITY PHONE 03 365 0533 FIDDLESTICKSBAR.CO.NZ

25 ESPLANADE / SUMNER PHONE 03 326 7226 BEACHSUMNER.CO.NZ

with

Ingredients BAKED EGGPLANT 2 eggplants, cut in half lengthways Oil 1 Tbsp pomegranate molasses 2 tsp sea salt 3 sprigs thyme, stalks removed

LEMON YOGHURT 1/2 cup plant-based or dairy yoghurt Juice of 1 lemon Pinch of sea salt Water, to loosen if needed TO SERVE Pomegranate seeds Dukkah

Method Preheat the oven to 200°C. Place the eggplant halves on a baking tray, skin side down and score the top of the eggplant flesh with a knife. Generously drizzle over the oil and pomegranate molasses, then rub all over the eggplant. Sprinkle over the sea salt and thyme leaves. Place in the oven to cook for 35 minutes. Place all lemon yoghurt ingredients in a small bowl. Mix until everything is well combined and has a smooth creamy consistency. Once the eggplant has cooked and cooled slightly, evenly dollop the lemon yoghurt between the eggplant halves. Sprinkle with pomegranate seeds and dukkah. Leftovers will keep in an airtight container in the fridge for up to 3 days.

COURTESY OF TWO RAW SISTERS Extracted from Salad: 70 delicious recipe for every occasion by Two Raw Sisters. Photography © Susannah Blatchford and Margo Flanagan. RRP$45.00. Published by Allen & Unwin NZ.

Sophistication, cosy, and winter! Our new cocktails are out, along with our new food menu. Join us for dinner, and brunch on weekends from 1pm. We have an incredible selection of New Zealand’s finest gins, and other local products to try. Open 6 days Tue-Sun 4 New Regent St, Christchurch Book online or call www.gingin.co.nz 03 365 1560

@ginginchristchurch Metropol June 9, 2022 45

cuisine

Thyme and pomegranate baked eggplants lemon yoghurt

cuisine

Make mine BY LYNDA PAPESCH

One of my favourite drinks when temperatures drop is mulled wine. It’s so easy to make using a mix of spices from your pantry, or you can buy a sachet to mix in to your favourite red wine.

he best red wine to use is full-bodied, dark and fruity, so it won’t be overpowered by the spices. Try a merlot, shiraz or grenache for instance. Look for back labels that describe the wine as “jammy” or with “vanilla notes”. Avoid red wines such as cabernet sauvignon that are high in tannins or have big oaky flavours, and also lighter styles such as pinot noir. One bottle of wine should be enough for five drinks (enough for two to four people), so stock up according to the number of imbibers.

OTHER INGREDIENTS: Brandy – will up the alcohol content but isn’t an essential ingredient. Fresh oranges – for juice in the mix, and decorations when serving. Whole spices – stock up on whole cinnamon, star anise, and cloves. Maple syrup or honey – these will balance out the alcohol flavours, but only use a tablespoon or two in the mix.

TO MAKE: 1. Add the ingredients to a pot and heat gently. Resist fast cooking; wine should steam, not boil. 2. Go easy on the spices. Whole spices are potent. 3. Garnish with cinnamon sticks, star anise, and orange rounds.

THE ATHENS YACHT CLUB GREEK CUISINE AT ITS FINEST OPEN 7 NIGHTS 179 VICTORIA STREET 46 June 9, 2022 Metropol

597 Springs Road, Prebbleton Ph: 03 344 0559 unionfare.eatery@gmail.com www.unionfare.co.nz

Great grub and conviviality It might be only a short drive out of the city, but the atmosphere in West Melton’s Village Centre is that of a country village. And the village “pub” is the Two Fat Possums, a name as amusing as any equivalent in the United Kingdom.

ou expect great grub in an establishment of this kind and The Two Possums most certainly lives up to those expectations. Wood-fired pizzas, beef cheek Madras curry and a selection of steaks are notable mentions from the menu, with the pizzas being only $20 on Mondays and Tuesdays. Every Wednesday night is burger night with large burgers only $15 each, including fries. There is just so much for any “possum” to choose from. Those in the know make Two Fat Possums their first port of call during the

ski season, as they drive back from the mountains. With its spacious dining areas and warm ambience, it’s the perfect place to unwind with a beverage to discuss the day’s activities. Two Fat Possums is a local gathering point for fundraisers and events and the team hosts a popular quiz night every Tuesday. For more information, visit the restaurant at 745 Weedons Ross Road. To book your reservation, call 03 421 6481.

www.twofatpossums.co.nz

Warming, gorgeous food Chilly winter mornings are here to stay, but there is one antidote that seems to makes the cold that little bit more bearable.

arming up from the inside is the way to go, and what better than a piping hot coffee and delectable, freshly baked treat, straight out of the oven. Jo and her team at Gorgeous Food know this better than most, and have the bakery kitchen busy in the early hours to get handmade, delicious bites ready for their customers. Open from 6am, there are no early morning blues to be had here. It’s no secret that Kiwis love their pies, and the Gorgeous Food beef and cheese pie often reigns most popular of the day, alongside the chicken, brie and cranberry pie, which was a hot competitor in the recent bakers pie awards. There are always

tasty quiche options as well as hearty bacon and egg pies, or fluffy scones for a quick breakfast on the go. Looking for a Friday treat to celebrate the end of week? Gorgeous Food has cinnamon buns on Fridays, and they are seriously tasty. You will definitely earn some brownie points for bringing a few to work or home. Find the bakery at 66-68 Springs Road, Hornby. Call the catering kitchen on 03 344 6044, text 027 344 6045, or email gorgeousfood@xtra.co.nz to place an order.

www.gorgeousfood.co.nz

cuisine

Indulgent apple and berry crumble Ingredients 5-6 apples, peeled, cored and roughly chopped 1/2 cup mixed frozen berries 3/4 cup plain flour 3/4 cup rolled oats

1/4 cup Chelsea soft brown sugar 80g butter, softened Pinch of cinnamon

Method Preheat oven to 180oC bake. Place apple, berries, and a splash of water together in a pot. Bring to a low simmer and stew until softened. Transfer to an oven-proof dish. Mix flour, sugar, butter, rolled oats, and cinnamon together in a separate bowl, using your hands to combine the butter well. It should be nice and crumbly, some larger chunks are fine. Spread crumble mix evenly over the stewed apple and berries. Bake crumble for about 30-40 minutes, or until golden brown on top. Serve warm with a scoop of vanilla ice cream for the perfect wintery night’s delight.

THANK YOU!

baked perfection

Most Nominated Cafe in the Stuff Love Your Local campaign!

For freshness, quality & great customer service

Purple Weka Cafe Come in and keep warm! Blue Cod Fish & Chips pair perfectly with a wine for lunch.

Open: Mon-Fri 6am-5pm, Sat 7am-4pm, Sun Closed 8 Colombo Street, Cashmere Ph 03 337 0403

03-366 0258 | www.purplewekacafe.co.nz | 48 Fitzgerald Avenue

WYNDHAM GARDEN IS NOW OPEN Get Comfortable in Christchurch

Indulge your family and Gorgeous Food friends with Gorgeous Food - delicious catering to share.

64 Kilmore St, Christchurch wyndhamhotels.com 48 June 9, 2022 Metropol

Gorgeous Food Open Monday to Friday 6am-3.30pm |66/68 Springs Road, Wigram Retail Shop 03 344 6043 Kitchen 03 344 6044 www.gorgeousfood.co.nz

glass RAISING A

Whether it be whisky, gin, or something else; you’ll find your perfect tipple at Big Daddy’s.

Appleton Estate 15 Years Rum 700ml

$129.99

Johnnie Walker Gold Reserve Whisky 700ml

$89.99

Scapegrace Gold Dry Gin 700ml

$109.99

one are the days when couples celebrated the end of the working day with a glass of sherry. These days it’s more likely to be a gin and tonic, Scotch on the rocks, or a rum and coke, shared with family, partners and friends, at home after work. Cocktails are also a popular tipple heading into the weekend, and there’s no better place to stock up on your favourite alcoholic options than at Big Daddy’s Liquor. The shelves are packed with classic labels, new and future favourites. Whisky, gin, rum and let’s not forget the extensive wine section. That’s another story, but if you’re looking for it, you’ll find it there. Now’s an ideal time to stock the cabinet. Cheers!

The Chita Suntory Japanese Whisky 700ml

$99.99

Johnnie Walker Swing Blended Scotch Whisky 700ml

$89.99

Old Pulteney 12 Years Scotch Whisky 700ml

$79.99

www.bigdaddys.co.nz

Shop online and choose click and collect from one of our handy stores below. Blenheim Road 03 343 1523 280 Blenheim Rd

Brougham Street 03 366 5737 151 Waltham Rd

Eastgate 03 381 3660 227 Linwood Ave

Shirley 03 386 0528 205 Hills Road

Parklands 03 383 2478 60 Queenspark Dr

Hillmorton 03 338 7733 7 Halswell Road

Rangiora 03 310 8200 28 High Street

cuisine

Keeping food safe Food is one of life’s essentials. Whether bought from a supermarket, a café or a restaurant, food should always be safe for consumption.

ood safety, however, does not happen spontaneously. It is highly regulated and there are organisations in our community dedicated to this task. One of these is Food and Health Standards, nationwide leaders in providing its customers with the tools to support a safe and healthy environment. Established 28 years ago, the company is proudly Aotearoa owned and operated. Its team of qualified and multi-skilled professionals fully support the development of all the industries it serves, with the utmost integrity. “Our services and sustainable solutions encompass all of the external factors

affecting public health and wellbeing,” says senior operations and quality control manager Jessica Neale. “Thanks to Food and Health Standards, the public can be assured that the food they are buying is safe to eat.” She explains that every business registered within a local body area must have a food control plan which sets out what steps food businesses must take to make their product safe. “Food and Health Standards is partnered with 14 territorial authorities, throughout New Zealand, to provide comprehensive environmental health, food and water services. “We also service private customers across

Verify your Food Control plan

a range of industries, ensuring best possible outcomes in achieving their needs. Whether these be long or short-term solutions, we are here to help. “Additionally we’re a proud sponsor of the New Zealand Institute of Environmental Health (NZIEH), and we work closely with governing bodies such as the Ministry for Primary Industries (MPI) and Taumata Arowa,” she adds. “When food operators know their business is meeting its food safety and suitability requirements, that boosts their confidence in their business as well.

www.foodandhealth.co.nz

Recognised national leader in the verification of food control plans and national programmes across the wider food industry sectors in New Zealand. Our personable team are immersed in this process everyday & are here to assist you.

Ian Shaw

Managing Director 50 June 9, 2022 Metropol

Gail Shaw

Company Director

Karen Gough

Nth Island Regional Manager

0800 43 82 83

www.auditingsolutions.co.nz

In your kitchen

THE LUNCHBOX CATERING CO

CREATE & PLATE

THE ARTISAN BISCUIT

TASTE PASSION QUALITY Our food is handcrafted and delicious. Family owned and operated, The Lunchbox Catering Co is proud to serve the Canterbury Region. For all your event, function and corporate food requirements. 021 469 645 www.thelunchboxcateringco.co.nz

C&P specialises in grazing tables, platters, boxes and more. Whether it’s for your big day, corporate lunch or an edible giftbox to send a friend, there’s a little something for everyone. C&P prides themselves on using only the finest seasonal ingredients and baking loads of homemade goodies for every customised platter! hello@createandplate.co.nz www.createandplate.co.nz

Longing for a trip to the Mediterranean? Try our traditional Italian biscotti and specialty biscuits including Gluten Free and Keto. Twice baked, hand cut and lavished with local ingredients. Our lux biscotti range makes a perfect gift, or pop some next to your coffee machine. Order yours online today! sales@theartisanbiscuit.nz www.theartisanbiscuit.nz

ALI’S LEMONS

MRS DENTONS MRS DENTONS

ATAAHUA WINES

Fresh • Traditional • Distinctive

Come and treat yourself to a scrumptious scallopand pie treat or maybe an Italian eggplant Come yourself to a scrumptious pie! Fairlie Bakehouse pies in too. scallop pie or maybe anstore Italian Fine. Food. Fast. eggplant pie! Fairlie Bakehouse pies Takeaway Cafe and Delicatessen in store too. Fine. Food. Fast. Takeaway Mon-Fri 8.30am-2.30pm

Thinking Queen’s Birthday gifts? Think Ali’s Lemons. Available at Christchurch Farmers’ Market.

alislemons@gmail.com www.alislemons.co.nz

HOON HAY KIWI BAKERY & CAFE Connoisseurs of sausage rolls all over Christchurch are in love…. The moment you try a Hoon Hay Kiwi Bakery sausage roll you will be addicted. They also have an amazing range of sweet and savoury treats you and your family and friends will love. 1/27 & 2/27 Halswell Rd, Hillmorton Shopping Centre Ph. 027 939 0044

Cafe and Delicatessen. Mon-Fri 8.30am-2.30pm Ph. 03 357 027 469 0206 168a Kendal Ave,4516 Burnside Ph: 03 168a 357 4516 or 027 469 0206 Kendal Ave, Burnside

VINEYARD VALLEY FOOD CART Outstandingly delicious cuisine handmade daily on-site and fresh to you! Guaranteed the best by Chef Barb. Pies, sausage rolls, sandwiches, scones, sweets. Full range of barista coffees. Friday night fish & chips 5-7.30pm. Easy access situated by the gas station. Open 5am to 2pm Monday to Friday. Waipara Junction Ph: 021 0906 5268

Sustainable wine, available online.

Order online: ataahuawine.co.nz facebook.co.nz/ataahuawinesnz

FOUR SQUARE SUPERMARKET HANMER

Our platters are now becoming a hit with younger ones for special occasions. Checkout out our facebook page for Birthday Platters and Birthday Cakes or call the store to discuss your party options when you are in Hanmer. Ph. 03 315 7190 annie.truman@foursquare-si.co.nz Metropol June 9, 2022 51

home & living

Let’s make music BY LYNDA PAPESCH

Music is said to sooth the savage beast, and that it may, but it is also widely recognised that music provides a balance in life for many of us.

ost people enjoy listening to music in one form or another, many also immerse themselves in writing, playing and teaching. Music fuels creativity by stimulating the mind, or calming it down so you can relax, think and imagine. For instance, listening to instrumental music can be soothing, playing a musical instrument provides the ability to tell a story (with or without lyrics), and both require mental stimulation. Incorporating music into a home does not necessarily mean a room set aside, although if you have the space it is a great way to go.

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HERE ARE SOME IDEAS ABOUT SETTING UP YOUR OWN MUSIC DEN OR SPACE: 1. Create a multi-purpose space Use the spare room or a guest room to set up a music corner. When guests are due, store instruments, sheet music, and miscellaneous items, in the wardrobe. My home features a music/exercise room. I can pedal away on my exercycle while listening to my husband Justin’s music. 2. Utilise the garage If it is large enough, take over a corner of your garage and set it up. Use partitions to create a music room, and go a step further by using soundproof materials to create the partition. Many successful bands have started out in a garage.

3. Shelving and storage Ample storage can mean shelving, cupboards and even wall hangers. Make use of walls for displaying musical instruments, and for setting a theme. Brick walls look amazing and create a very stylish urban, industrial vibe, while being strong enough to use as a musical instrument gallery. 4. Room dividers Use partitions to create separation in your in-home music room, and also as a sound buffer. Depending on the type of partitions, these can also include storage, or be used to hang instruments on.

5. Use colour Bright colours are known to stimulate the brain so if you’re planning on rocking the drums or shredding on the electric guitar, then think hot colours such as orange and red. Blues and other cool colours inspire soft melodies and soothing tunes. 6. Comfortable seating Live music invariably attracts listeners so make sure there is somewhere for your fans to sit and listen in comfort while you perform your latest offerings. A comfortable couch or chair will encourage an audience.

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Sweet dreams B

edrooms are supposed to be serene places for rest and relaxation, and much of that can be created by judicious use of colour and complementary furniture, fittings and linen. Colour trends will provide inspiration, as will colours that you personally like, wear and use elsewhere in your décor. Try a soft pink, salmon pink or dusky rose pink, but with masculine touches such as wood, metal, and dark accents. Here are some suggestions:

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home & living

Sounds so Fyne Metropol’s gadget guru Ian Knott checks out some diminutive, but powerful bookshelf speakers from Fyne Audio.

S Fyne F300 Bookshelf Speakers Dimensions: 250 x 156 x 211mm Weight: 3.7kg each Finishes: Walnut, Black Ash, Light Oak System type: 2 way, rear ported Drive unit complement: 1x 125mm multi-fibre bass, 1x 25mm polyester dome tweeter Available from: The Real Music Company Price: $695 (pair)

o you’ve blown the budget on a new turntable and preamp to play those old vinyls on, but still need some quality speakers to plug them into. Fear not, because The Real Music Company and Fyne Audio have a pair of quality bookshelf speakers that won’t break the bank. The price may be entry level but the F300 range benefits from the very best technical and acoustic expertise in the loudspeaker industry. Offering specification and audiophile performance unrivalled at its price, the F300 bookshelf speakers provide affordable quality for music lovers or movie enthusiasts. If space is at a premium in your home, the F300s have a pre-installed bracket on the rear panel allowing the speaker to be easily flush-mounted to a wall. This also comes in handy if you want to use the speaker as a rear effects speaker in a home cinema set up. With a choice of three finishes - Walnut, Black Ash,

and Light Oak – matching your decor shouldn’t be a problem. But if it is, then these speakers are small enough at just 250mm high not to make themselves a visual feature. Despite the small size, there is still a solid build quality, with each speaker weighing in at a decent 3.7kg. The units are bolstered internally by crossbracing, so there’s none of the rattling you can get with inferior products. Further stiffness is accomplished by coupling the low frequency driver’s magnet to the cabinet bracing using a resonant absorbing mastic. The delicate tweeters are protected by a mesh grille, while a removable fabric grille is deployed for the woofer unit. Whether it’s music or home cinema, the Fyne Audio F300 speakers punch well beyond their weight, and are the perfect choice for those looking for premium performance at a modest price. Now it’s up to you to do them justice with some great quality music.

Metropol June 9, 2022 55

A MOMENT of

Ngā mihi nui, welcome to June and welcome to my world. At a recent business planning session with our mentor Gilbert Enoka, this question was posed: “in this year of all years what have you learnt about yourself ?” And in the quieter moments I’ve had the chance to ponder just that. But before sharing those insights, I’d like to look at the real estate world collectively – and at some of the learnings readily available. It’s awards time, the financial year has been completed and, yes, you guessed it, it’s time to publish and share achievements. Open any publication or look to your social media and you’ll find numerous ‘Top 20’ groups of consultants and proclamations of greatness being made across the city. It’s done in an attempt to win the hardearnt trust – and, therefore, the real estate needs – of potential clients and it happens with every significant brand in the industry, not just the one featuring above our own doorway. It’s confusing, I know, often off-putting and, what’s more, I contribute to it! So, I’m offering my apologies whilst providing some rationale. You see, our team of 91 real estate consultants spread across four offices (soon to be five) are the real deal. Harcourts gold has the Top Residential Office in New Zealand and it’s an accolade that evokes a definite sense of pride knowing I’ve been able to contribute to that success. Our award-winning Papanui office is located in the area where my father and his family of seven grew up and where my husband and I went to high school. You see, I’ve learnt that I’m nostalgic and parochial when it comes

to my local community – and those roots run deep. In addition to this office award, we have the Top Franchise award for income per sales consultant in New Zealand, Top Office for auctions, revenue and performance, plus three consultants in the New Zealand Top 20 including Number One (out of 2,318) – my great friend and business partner, Cameron Bailey. I’m providing these details not to come across as a tiresome bore but to demonstrate a number of determinants that indicate this team really is different. And it’s this I’ve learnt: no amount of success can happen without hard work. In this industry that can mean long hours, deep rejection, constant setbacks and market challenges. I’ve also learnt that this is offset by a supportive team that collaborates, encourages resilience and celebrates when the job is done. You then go forward, year after year, and in my own case, decade after decade. Anyone can be motivated for a minute, but it takes grit to be motivated for a lifetime – and I guess that’s my biggest learning of all.

Lynette McFadden

Harcourts gold Business Owner 027 432 0447 lynette.mcfadden@harcourtsgold.co.nz

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stylish

HOME Showcasing the best homewares and gifts to beautify your home and spoil those closest to you.

1. Japanese Handmade Clay Teacups, available at Any Excuse, 3/4 Eastfield Drive, Lincoln, 2. Mair vase range, available from www.countryroad.co.nz, 3. Cement-look Outdoor Wind Pots, available at Interior Warehouse, 136 Moorhouse Ave, 4. Custom Cushion (Ikat), available at Lala Lifestyle, 98 Victoria St or lalalinen-nz.com, 5. Custom made bookcases, available at Furniture Dimensions, 105 Coleridge St, 6. Qeeboo Kong Lamp, available at Housekeepers Design, www. housekeepersdesign.nz, 7. Helix coffee table, available at www.cittadesign.com, 8. Mellor weave throw, available at Nood, Tower Junction, 9. Concorde Model Aircraft, available at Interior Warehouse, 136 Moorhouse Ave. Metropol June 9, 2022 57

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isually frame your favourite armchair with a soundwave-inspired floor design in your jam space. Start with 2-3 basecoats in Resene Walk-on flooring paint tinted to your colour of choice. Once dried fully, return your armchair to its place and use a few tiny pieces of masking tape to mark where its outer corners reach. Move your chair back to a safe, clean place. Use your masking marks to find the approximate centre of your chair. Using the pin and string method, use a chalk pencil to mark five to eight concentric circles, making the largest one slightly bigger than the size of your chair. You can do this by anchoring one end of the string to the floor in the spot you determined was the centre. Tie your chalk pencil to the other end of the string. The length of string will be the radius of your widest circle. While pulling the pencil tight on the string, draw your first circle. If the string was kept taught, the circle should come out perfectly. Re-tie your chalk pencil a few centimetres shorter on

PHOTOGRAPHY BY Bryce Carleton

the string and draw another circle. Repeat until you’re happy with the number and position of your circles. Using a steady hand, work slowly to paint the rings of your ‘soundwave’ using a testpot of Resene Alabaster in a single thick coat. For your piano bookcase, first, paint it in two coats of Resene Lustacryl semigloss waterborne enamel tinted to Resene Alabaster. Next, measure the height of your bookcase. Figure out how many white keys you would like your piano to have, then divide your measurement by that number. Use a ruler and a pencil to mark equal increments along the front and back edge of your bookcase and use a straight edge to connect your marks horizontally. Your black keys will rest centered in between most of your white keys, with one black key ‘missing’ following a 2-32-3 pattern. The vertical ‘width’ of these black keys should be approximately half that of the white keys, and they should

only be approximately 2/3 as long. Use a ruler, pencil and straight edge to mark their placement along the back edge of your bookcase. Then, use painter’s tape to mask along the outside edges of each black key. Paint these masked areas in two coats using a testpot of Resene All Black. Once your black keys have dried, use a small artist’s brush to paint the lines in between your white keys using a testpot of Resene All Black. PAINT Walls in Resene Zircon, Floor in Resene Bullitt, Sound waves in Resene Alabaster, Sideboard in Resene Matisse, Piano shelf in Resene Alabaster. ACCESSORIES Babette Armchair in Copper Velvet from Nood, Nomad Short Arm Guitar Wall Hanger from KBB Music. Get inspired at your local Resene ColorShop, www.resene.co.nz/colorshops. Metropol June 9, 2022 59

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An exciting new build

The sturdiness of schist and expanses of glass work together to ﬁnd a perfect balance of solidity and lightness in this Tai Tapu home designed in the pavilion style.

he secure look of the exterior stone feature walls are matched with an interior designed to be bright and airy where it matters. Behind its masculine, resolute, exterior lies an open and vibrant interior world. An open floor plan was selected for the main pavilion. Here, the elongated gable structure features a taller ceiling than the bedroom wings. Sliding doors in the main living tuck away seamlessly allowing the new home owners to capture views of the hillside whether they’re lounging poolside, or having their morning coffee. “The strategy of a thin building footprint

allows for cross ventilation and natural light to help the house breathe,” says Alan Mayne, director of Boutique Architecture. Stone was selected as a prominent material, and has been used to anchor the building and connect the house to its open fourhectare site, creating a union between house and rugged farm environment. They say the kitchen is the heart of the home and this house could not be more en pointe. The kitchen acts as the main link between the second lounge and primary living, whilst also being just a few steps away from the gallery-like entrance. The second lounge has three panel sliding

doors that open to the kitchen. This allows the three living areas to combine to create greater volume, or sealed for more intimate space. The covered louvred outside living and dining area is connected to the house through an outdoor fire, creating a visual break between the pool and the house. “We are excited for this project to be out of council planning processes, and can’t wait to see it come to life,” says Alan.

www.boutiquearchitecture.co.nz Metropol June 9, 2022 61

new things

Small displays C

hanging the look or décor in a room doesn’t necessarily mean having to buy new furniture or renovating. Sometimes a few small things, such as objects d’art creatively grouped, will inject a fresh vibe into a room or even just a corner. In the world of interior design, a vignette is a small, pleasing picture formed by grouping several objects together in one place. Think of it as a pocket-size table arrangement that tells a story about you and your home. Antique shops are perfect for browsing to find that something special to build a vignette around, so what are you waiting for?

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Warm rugs for winter warmth Cold temperatures are here to stay for the next few months. Beat the chill and warm your feet by adding a beautiful area rug or carpet mat into your living or workspaces.

M There is no denying the cold temperatures are here to stay for the next few months. Beat the chill and warm your feet by adding a beautiful area rug or carpet mat into your living or workspaces.

ats and area rugs are highly sought after in Christchurch, as many homes have large hard floor areas and need an edged rug for added warmth. Carpetbinders is a family-owned business based in Christchurch, with a combined knowledge of more than 120 years of carpet and edging experience. They offer a suite of edging finishes from woollen overlocking, narrow tape binding, slimline binding and designer wide tape edging. Specialists in edging large size carpets, they make large carpet rugs up to 4m x 8m in size. Also offering wrap-around service, the team can cut to your measurements, straighten carpet, and take time to match edging from the available edging finishes, to complete a professional finish. For those who love the open road, Carpetbinders also specialise in edging motorhomes and caravans, with all their strange angles and tight corners. This customised work takes experience to get right, due to the complex lines and number of curves. Another popular product customers love are carpet mats for in and around the home. Spaces that benefit from these include the ranch slider, back or front door, in front of the hearth, garage door, laundry, and kitchen. For those who don’t have carpet for small scatter mats, there is a selection of carpet pieces for matching scatter mats throughout the home. Conveniently offering a 48-hour turnaround for most binding assignments, you won’t have to wait too long to warm your toes. There is also a pick-up and return delivery service from Lincoln to Rolleston, Central City, and Rangiora /Kaiapoi for a nominal fee. Operating out of a professional workroom that is purpose designed solely for carpet edging, Carpetbinders is proud to offer its expertise and friendly service to all customers. There is a secure dry shed for customers who can’t come during trading hours and plenty of free parking right at the door. Customers are notified with a simple text or call to let them know when the job is ready. Check out the comprehensive and easy-to-navigate website to answer any questions you may have. Find Carpetbinders at the Unit 14, 37 Washbournes Rd, Sockburn, Christchurch.

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Metropol June 9, 2022 63

Pet-friendly Christchurch is a great place for pets and pet owners, with lots of animal-friendly options in and around the city. Whether you are after exercise, wining and dining or a night away, you are sure to ﬁnd a few favourite spots to visit with your furry pal.

Dog friendly areas Dog parks are a great option for exercising your dog, as they can freely roam off the leash while mingling with other pooches. Bexley Reserve, Red Zone, Horseshoe Lake, Rawhiti Reserve, Styx Mill, Victoria Park, Radley Park, Halswell Quarry, and Bottle Lake Forest are all options in and around Christchurch. Other parks may have restrictions and rules, especially about dogs being on leashes, so be sure to check first.

Dining Heading out for brunch, lunch, dinner, or drinks and don’t want to leave your pampered pet at home? Luckily for you, there are lots of Christchurch eateries that love having four-legged friends join their owners for social catchups. A quick search of the café or restaurant will let you know if they are pet friendly, usually the ones with a courtyard or spacious outdoor area will be more lenient with pets coming along.

Accommodation If you are after some local accommodation, there are many pet-friendly stays to make your trip that much easier. While hotels and motels can be harder to find, there are plenty of Air BnB or privately owned options. Take a look at the site Pets Can Come Too, for a great guide to booking accommodation you can bring your pet to around the country.

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arvey’s first health scare was due to ingesting part of a rawhide bone; his second was a chair falling on his foot, which broke it in three places; and his third scare was swallowing a grape. For local pet insurance specialist PD Insurance, this kind of heartache and financial anxiety for pet owners is seen all too often, as evidenced by the top 10 types of claims received in 2021. These were: allergy/allergic reaction, injury, ingestion, diarrhoea/gastroenteritis, bite wound/bite wound infection, conjunctivitis, lacerations, abscess and kennel cough. Fortunately for Harvey’s owners, their dog insurance cover meant

they were saved the monetary burden of accumulated veterinary bills that could have climbed into the thousands of dollars. Members of this dedicated pet insurance company receive regular bulletins giving health and lifestyle tips, such as preventing a pet from choking, safe travelling with pets and virtual vet services. It also has a Pet Parents’ Blog, a fantastic tool that covers just about every topic on pets, and if the blog doesn’t answer your questions, check out the FAQ page, and the three simple, cost-effective pet insurance plans.

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pets

Pick a pet Cats are New Zealand’s most popular pets – 44 percent of homes have at least one, while just over a quarter of Kiwis (28 percent) have dogs. That’s around 1.1 million cats and 700,000 dogs all up. That said, there’s a wide variety of all types of pets that contribute to the happiness and emotional wellbeing of New Zealanders. Here are some: Dogs

Birds

Gentle, loyal and loving, dogs make good companions both inside and outside the house. Some breeds are highmaintenance pets, and all dogs need proper care and exercise.

Guinea Pigs

Birds are colourful, pretty to look at, and bring song. Most birds are non-threatening and can stay in their cages without any trouble, but those cages do need to be cleaned.

Cats

Many children have guinea pigs as pets. They can be handled easily, and are smart. Social animals, they usually need a companion, and large living areas.

Fish

Cute and cuddly, cats also make good companions, and require little maintenance. Cats are independent, and like to wander so may disappear from time to time. They can cause allergies, and can be moody.

Turtles

Rabbits

Fish are good pets, needing only clean water and food at regular intervals. Brightlycoloured fish can be intriguing and entertaining. Remember their tanks need regular cleaning.

Gentle, and peaceful creatures, turtles are always calm, and often stay in one position for long durations. They require multiple environmental conditions to be set for survival. Reptiles

Adorable fluffy little bundles, rabbits take time getting used to human touch, but once they do, they make great pets. Rabbits are social, requiring constant attention and clean cages.

Growing in popularity, reptiles cover a range of species including lizards. Reptiles are sensitive animals, requiring specialised care to cater for special needs such as space, heat, humidity, lighting, and live prey.

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Taking care of your biggest asset - your home You’ve heard it all before – your home is the biggest and most signiﬁcant investment you’re likely to make in your lifetime. With that in mind, it’s easy to see why we crave the comforts of a beautiful, cosy, and well-designed property.

he chances are, however, that you’re not going to move into your dream house from the very first day. Rather, it’s far more likely that you’ll chip away at it over years before you get it the way you want it. While bigger renovations – such as adding a new room to your property – can have a dramatic effect, they’re also expensive, and don’t always fit within your budget. Here are some affordable ways to revitalise your property without breaking the bank. Go open plan Opening up internal space by knocking interior walls can have a dramatic effect in any home. We see more and more of this with home owners knocking walls between kitchen and dining rooms to create lighter, brighter family areas. Depending on the size and structural considerations, knocking an internal wall will be relatively inexpensive. However, don’t underestimate the preparation beforehand. Doing it the wrong way can have major consequences. Add curb appeal Sometimes it’s not the inside of your home that really needs to change – but the impact it has on the outside. One of the most affordable ways to renovate your home is to consider curb appeal, by re-doing the driveway, trimming that hedge or even committing yourself to a complete exterior paint job.

Little fixes with big results Making little improvements around the home can make a huge difference – particularly when the small jobs you’ve been putting off for some time are allowed to add up. Our perception of our homes can amount to the frustration we feel by not getting those niggling ‘fixes’ completed. For peace of mind (and a happy marriage), it’s worth tacking them head-on. Before making a huge change to your property, don’t underestimate the value of tackling the little things first, says Rex Lawrence of Build Right Homes. “The chances are that completing a few small changes will prevent you from paying out for renovations you neither want or need. “If you are in the market for a home renovation, not sure where to start and looking for guidance from the experts, we are the leading specialist in house renovations. We understand how important it is to feel supported in bringing your dream home to life, which is why our experienced experts are committed to supporting and managing your project from consultation to completion,” he adds. If you are thinking about renovating, get in touch with Rex and his team at Build Right to book your free ‘in home’ consultation.

www.buildrighthomes.co.nz

THE HOME RENOVATION SPECIALISTS

Build Right 68 June 9, 2022 Metropol

Re-imagine • Design • Build Phone: 03 323 5771 • Email: admin@buildrighthomes.co.nz • www.buildrighthomes.co.nz

build

Final piece of the Hagley Oval Cricket Precinct

The Sir Richard Hadlee Sports Centre is now open, completing the final piece of the Hagley Oval cricket precinct – a journey that started in the mid ’90s.

ir Richard unveiled the new facility last month, longside Canterbury Cricket Trust (CCT) Chair, Lee Robinson, Christchurch Mayor Lianne Dalziel and Stephen and Heather Boock whose purchase of the former Horticultural Centre originally launched the project off the ground. The Sir Richard Hadlee Sports Centre is a product of $4.65 million of fundraising including donations from the New Zealand

cricket community, The Sir Richard Hadlee Sports Trust, Sir Stephen Tindall, Glenn and Lynne Ritchie, Mark Stewart, and more. It completes the Hagley Oval Cricket Precinct which has fundraised approximately $20 million in total since 2014. Sir Richard says he is honoured that the world-class facility bears his name. “It’s a true honour and a wonderful legacy that will benefit thousands.

This centre will accommodate the next generation of cricketers. “Future Black Caps and White Ferns will walk through these doors as they start out on their cricketing journey. This is where lifelong connections will be formed and dreams will begin.” The facility features 3.6-metre cricket lanes with 20-metre runups, a 300 square metre mezzanine floor with gender-neutral changing rooms and a balcony facing the Hagley Oval.

CONTENTS

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THE INFLUENCERS

LIANNE DALZIEL

PETER TOWNSEND

CHRISTCHURCH CITY COUNCIL | MAYOR

TE PAPA HAUORA HEALTH PRECINCT | CHAIR

Passing on the bat

A win for us all

Recently I had the honour of joining cricketing legend Sir Richard Hadlee for the opening of the new sports centre in Hagley Park that bears his name.

Changes as a result of The Health and Disability System Review are advancing, so far pretty much within the original timeframe specified.

he Sir Richard Hadlee Sports Centre is a worldclass indoor cricket training facility that has been built through the generosity of the cricketing community and their supporters. They raised $4.65 million for a sports centre that will be available to the community as well to the generation of cricketing greats. Through their efforts, they will help make young people’s sporting dreams come true. Listening to Sir Richard, it is clear he is enormously proud to have his name on the new centre and to be helping to support the next generation of cricketers.

The emotion of the occasion was clear. The Sir Richard Hadlee Sports Centre joins Hagley Oval as a world-class asset for our city. I know I have referred to Hagley Oval as the jewel in the crown of post-quake Christchurch so this must be the gold that forms the crown that holds the jewel. To all those who championed the project, thank you for your passion, commitment and vision. Thank you for your tireless work to develop a facility that will benefit this community and generations to come. What has been achieved is remarkable.

he end of June sees the demise of the District Health Boards across New Zealand Aotearoa, concurrent with momentum gaining in the new entities The Maori Health Authority and Health NZ. Initially most existing local activities will be rolled into these new entities so there will be no radical change in health delivery. Change is coming. That means it will be critical to ensure that while we all embrace the changes and opportunities for better co-ordinated, improved, and more equitable health outcomes, we do not lose those unique parts of the Canterbury health system that have served us so well. In Canterbury we have a

reputation for developing and adopting innovative health support systems. Doing some things differently has served us well through the major challenges we have faced, especially in recent years. A variety of unique initiatives have enabled our health system and our dedicated health workers to perform at a very high level. Innovation is very much at the core of the national reforms, and my hope is that as change occurs, the unique capabilities that have evolved in Canterbury can be protected and populated across the whole New Zealand Health ecosystem. That will be a big win for all.

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THE INFLUENCERS

ALISON ADAMS

LEEANN WATSON

CHRISTCHURCHNZ | CEO

CANTERBURY EMPLOYERS’ CHAMBER OF COMMERCE | CHIEF EXECUTIVE

Economic boosters

Back in full swing

June is a busy time for Ōtautahi Christchurch and for ChristchurchNZ. I want to highlight just two events we are behind that show different strands of the economic development work we do.

We’re already halfway through 2022 and despite the frosty mornings and chill to the air, it is warming to see that a sense of vibrancy has returned to the city in recent weeks.

n June 15/16, MEETINGS 2022 will be held at the recently opened Te Pae Christchurch Convention Centre. This is a conference for conference organisers. Showing off our beautifully rebuilt city and gorgeous venues to the people who decide where to hold business events is a major economic opportunity for Christchurch. You can be sure we’ll show them the best of the City’s hospitality as we persuade them to bring their conference to Christchurch. A typical business event visitor spends three times as much each day as a visitor who comes for a rugby test match. And the 107 events at Te Pae just this year are expected to attract 68,000 people and have an estimated $37 million

economic impact on the city. A week later is the finale for the Food, Fibre and Agriculture Cluster Challenge. The Challenge brings 24 teams with innovative business ideas into Christchurch and Canterbury’s ecosystem of innovators, investors and industry experts for masterclasses, coaching and mentoring in an eight-week accelerator programme. Fresh ideas are key to the growth of this vital industry cluster, which contributes 20 percent of Canterbury’s GDP, or $13 billion annually. These ideas will help Canterbury agriculture become more productive, sustainable and competitive, and that should inspire us all.

he retail, hospitality, and events sectors are starting to stabilise after an exceedingly difficult period of time. It has been great to see so many people out and about supporting local businesses. Our regional economy continues to perform well, held steady by the primary industries and manufacturing sector, however, the talk of a looming recession is raising some eyebrows. Budget 2022, delivered a few weeks ago, contains a handful of initiatives that will help alleviate ongoing pressures on business, but notably contained very little to address some of the big long-term issues. Everywhere you look there are signs on shopfronts

advertising for staff or notifying of reduced hours – the labour market shortage is not going away anytime soon. This is especially worrisome when combined with the brain drain. On a more positive note, we are excited by the resumption of tourism. Many of our friends across the Tasman are already starting to say hello and are no doubt keeping an eye on the snow. It’s cold for us, but it’s good for business. At the Chamber, our training and events are back in full swing – recently hosting the Minister of Finance, and a course on understanding our new public holiday, Matariki. I hope you make the most of the long weekends this month, get out, and explore our region.

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Solid and sustainable The word ‘sustainability’ in the building industry has become so hackneyed we often skim over it. If we do notice this tired chestnut, it probably prompts an eyeroll.

owever, one home building company has been genuine about sustainability long before it was a buzzword. It has been one of their central tenets for 50 years, building thousands of carbon negative timber homes all across New Zealand and the world. It was Monni Fraemohs who brought with him from Denmark to Christchurch a passion for Scandinavian solid timber home construction. In 1968 Fraemohs Homes

were, and still are, the most environmentally responsible option there is. An incredible natural building material, timber is naturally warm and healthy, carbon negative, good for the economy, and easily handles extreme conditions including massive earthquakes. Their solid timber range of homes include transportables and kitsets, in an array of sizes. Each feature timber sustainably grown in New Zealand, meaning no

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international carbon miles, and no foreign forests plundered. “An investment in a Fraemohs Home is an investment in a carbon negative home,” says manager Amanda van der Kley. “Your home will actually offset carbon emissions rather than add to climate change.”

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Artistic heating warms your world From gas to wood burning to electric, there are numerous options when it comes to heating, but which one is right for your home?

n innovative option that is gaining in popularity is infrared heating panels, which provide radiant warmth and also look aesthetically pleasing. Herschel is the global specialist in infrared heaters and also New Zealand’s market leader. National sales manager, Les Sperring explains that the special panels heat a home the same way the sun heats the earth. “It uses far infrared energy to warm up the fabric of the building and all the things inside it, including you. This turns the very surfaces of your home into part of your radiant heating solution, delivering you a consistently warm and comfortable environment.” He adds that unlike convection heat, which simply warms the air and moves it around the house, radiant heat travels

through the air and is instead absorbed by objects and the room materials themselves. “Once the objects and room have been heated enough, they radiate the heat as well, and your whole room becomes part of the heating system, giving you a wonderfully cosy environment to enjoy. “When installed and operated correctly, it can be more cost-effective to warm your home over a 24-hour period than with a heat pump. “Once your home is up to temperature, it radiates that heat back out slowly. When operated with a thermostat, the heaters will heat the environment, then switch off and let your home radiate that warmth back, only coming back on to recharge it again. “We call this running time the cycle time. Once your home is heated up, the cycle time drops dramatically over a 24-hour

period. Depending on what your home is made of, this could be as little as four hours a day for a home that is warm day and night,” Les says. “Aesthetically the heaters look great too. A slim-line discreet panel that can be ceiling or wall mounted, they’re available in a range of styles, from white metal to black or white glass, and even mirrors. For high ceilings we have a hanging pendant version, and we also have outdoor heating so you can enjoy the feeling of the sun on the patio, long after it has set.”

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A boost for apprenticeships It’s good news for employers hoping to get new apprentices on board to train and upskill.

he Government is extending its Apprenticeship Boost scheme, helping employers keep and take on more apprentices. BCITO, a division of Te Pūkenga subsidiary Work-Based Learning fully supports this extension. Director of BCITO, Jason Hungerford, says that Apprenticeship Boost is essential for training the skilled pipeline of workers needed in the building and

construction industry. “With record demand for construction work, and despite current supply chain issues, New Zealand needs qualified workers more than ever.” BCITO has seen rapid growth in its apprentice numbers, which are now at record levels since the scheme was introduced in 2020. “At the end of March 2022, we had 21,600 apprentices undertaking training

across our 15 trades. This is up an astonishing 55 percent from the 13,900 apprentices in August 2020. The number of employers supporting apprentices has increased from 6900 to 9500 in the same time period, demonstrating how important this support is for businesses.” This gives employers support to continue training apprentices, particularly with some of the challenges currently being faced, such as the supply of building materials.

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The heart of a home Well-crafted kitchen transformations are dollars wisely invested – and one to take pleasure in every single day.

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ver the last 18 months people have put money back into their homes,” says owner Mark Allworthy of Bates Joinery. “Most of our suppliers have had supply issues, however alternatives throughout the supply chain have been available, and with rationing and forward planning, its all been running smoothly. “Blum who is our main supplier of drawer and hinge fittings are back to normal with their supply.” This worldwide company produces European innovations. Mark says the trend is darker colours and wood grain finishes. The difference this time round is brightening the depth with clever LED lighting. Joinery is fitted with strategically placed power points, ready to plug and play.

Soft-touch matt black and brass tap wear is still popular. And now gold and brass faucets and sinks bowls add a little glamour, as do engineered stone and porcelain benches. To see how it all comes together, Jaden Allworthy, a qualified Interior designer, and Mark’s son, creates 3D images with colour palettes and design options after the consultation. Bates Joinery is running at a 12 to 15 week wait after the planning - that’s a new bespoke kitchen by spring. Get inspired at Bates Joinery showroom, 101 Shortland Street, email Jaden@batesjoinery.co.nz 91 forWaterloo a free design consultation, or call 388 8111.

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This is a MOCKUP/LAYOUT for your signage. Any CLIENT Curtis Designs changes that are needed please advise us. Please FILE double-check that all spelling and grammar is correct. Curtis Designs UTE 09-2020.pdf With accepting this mockup/layout you have accepted DATE our Terms of Trade (see our website) and agree that this 2020 This is a MOCKUP/LAYOUT for your signage. AnySeptCLIENT mockup/layout is correct and ready to proceed.

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Curtis Designs changes that are needed please advise us. Please FILE Metropol June 9, 2022 75 double-check that all spelling and grammar is correct. Curtis Designs UTE 09-2020 With accepting this mockup/layout you have accepted

Revolutionising panel construction N

ew Zealand engineers aim to revolutionise the way we construct buildings with a modular building system that’s fast to assemble, recyclable and could be the answer to earthquake prone communities. University of Canterbury (UC) Professor Rajesh Dhakal leads a team of industry and academic experts seeking to overcome the shortcomings of traditional concrete buildings and current prefabrication practices. The Rapid, Reduced-carbon, Resilient, and Recyclable Modular Building System (R4MBS) is made up of prefabricated components which are assembled using low-damage steel connections and positioned without the need of on-site concreting. The project aims to improve design and construction practice to make future buildings structurally flexible and adaptable

enough to meet increased public and industry expectations. “To meet changing societal demands, the design and construction philosophy for new builds and the maintenance and upgrading of existing buildings needs to evolve,” Professor Dhakal says. A modular building system can save months of construction time while reducing production waste which brings considerable cost savings and environmental benefits. R4MBS will provide design and construction guidance making it easy for industry adoption and implementation in new buildings while allowing for ease of extension and seismic upgrading, if necessary. “Our understanding of seismic risk is improving constantly with new knowledge exposing deficiencies in our existing building environment,” Professor Dhakal says.

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New Zealand engineers aim to revolutionise the way we construct buildings with a modular building system that’s fast to assemble, recyclable and could be the answer to earthquake prone communities.

“R4MBS buildings will be significantly more resilient in earthquakes than traditional concrete buildings. The lowdamage design eliminates the need for repairs on buildings hit by minor to moderate earthquakes while, in the event of a severe earthquake, the modular construction means full repair is possible by replacing only the damaged components.” R4MBS avoids the vulnerability of precast floors by adopting a novel and smart connection between the floor and the building frames. The floor is prefabricated offsite and assembled on location using low-damage steel connectors, greatly reducing the risk of damage to the floor. Because the system is modular, there’s no need for demolition as the structure can be partially or fully disassembled for reusable or recyclable components.

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Ready for a revamp? With the cold weather arriving and all that extra time spent keeping warm indoors, now is the prefect time to revamp your tired looking bathroom, kitchen or laundry.

f you don’t know where to start, and need some expert advice, local company Maxwell Plumbing, is here to help. The team specialises in bathroom, kitchen and laundry renovations from planning to completion. They can offer everything from installing a new toilet or small upgrades to a complete renovation service. The company can provide a builder, electrician, tiler, and painter and of course the plumber for the job. There is no need for a client to juggle various tradesmen and deal with the current headaches from suppliers. The team will

co-ordinate the work so it is carried out systematically, reducing the time the work takes to complete and leaving only one bill at the end. Maxwell Plumbing is available to meet onsite, discuss your options and provide a free no obligation quote for your renovation. You can trust a company that has a proven track record and has been doing this work for over 30 years. Call 03 366 4403 or email admin@maxwellplumbing.co.nz

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Trust comes first Considering a new project? With Stealth Construction, director Curtis Bush will be there with you every step of the way. From concept plans to handover, rest assured your project is built and managed by Curtis himself, and his experienced team. Ph Curtis: 027 310 3916 stealthconstruction.co.nz

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T&A Construction is a Christchurch-based company with a dedicated and skilled team. They provide full construction services, project management and early involvement with consultative assistance around buildability, cost and overall feasibility of the project. Their core focus is commercial construction predominantly working on strengthening and upgrading existing buildings. www.tanda.nz | Ph: 027 391 2775

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Engage our home performance advisors to assess the thermal efficiency of your home. For warm, healthy, and sustainable new and existing homes, engage Cook Costello. Our experts will help you exceed energy efficiency requirements of the Building Code. Good planning, design and detailing will reduce your power bill while keeping your home healthy.

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Location-enabled technology may change the way Kiwis function in the future, NZTech chief executive Graeme Muller says.

s cities like Tāmaki Makaurau, Te Whanganui-a-Tara, Ōtautahi, Tauranga, Ōtepoti and Kirikiriroa expand, leaders are considering sustainability as a key driver, he says. “We are redefining what a city is and how we interact within it. With urban population growth, a pandemic, and a housing crisis to boot, it is evident that our buildings, infrastructure, transport and resource management need to become more adaptable.” The rise in location-enabled tech such as augmented reality, space data and GeoAI could change the way we live in the future. Tech can play its part in building adaptable and sustainable cities, Muller says. Alison Mackie, executive director of LocationTechNZ, says new location-based technologies like digital twins will be key to helping New Zealand towns big and

small deal with problems such as traffic congestion, resource management and air pollution. “Sustainability in towns and cities includes ensuring community safety and security; maintaining high quality of life for all residents; and establish a robust economic and environmental framework for continued settlement,” she says. “There are examples around the world of digital tech creating faster, cleaner and more convenient commutes. “In Israel, users enter their location and destination, and an algorithm calculates the most efficient journey. “Public transport is then rerouted accordingly. The system was introduced to help fight Covid-19, but if implemented permanently it is thought it could save $25 million a year.” Mackie says that by 2050, it is estimated that almost 70 percent of the world’s

population will live in cities, making the concept of sustainable communities an efficient resolution to the constantly growing population. “The world is seeing people innovating with location-based technologies to help tackle challenges such as congestion and climate change. “With an ever-increasing global population and rising urbanisation, creating safe, resilient and sustainable cities is right at the top of the agenda,” she added. Relevant examples in New Zealand, include the emergence of location-based apps such as U Share, Link App and Parkable, all of which were designed to reduce congestion, enable car-pooling and improve parking. Auckland recently ranked ninth in the 2021 Global Smart City Index and Wellington ranked seventh in the 2021 Global Safe City Index.

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Building sustainable cities is critical for NZ’s future

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Unique joinery for extraordinary homes Alsop Joinery has been designing and manufacturing bespoke joinery for over 35 years. While specialising in producing high quality custom made kitchens, bathrooms and laundries, they also specialise in creating one of a kind, architecturally-designed timber joinery; unique, yet highly functional to suit your project, including stairs, windows, handrails, doors & cabinetry. Give Alsop Joinery a call today and let the highly experienced team work with you to achieve your dream joinery. Ph: 03 348 4666 www.alsopjoinery.co.nz

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Creating lush, green lawns A beautiful lawn doesn’t happen by itself. It takes care and nurturing, yet it is possible to have a beautiful, healthy, lush lawn growing at your home or business in a matter of hours.

or 50 years the third generation family business, Readylawn has known that the grass is always greener when you really care for it. One of the company’s recent projects is testament to that. “A very exciting project of late for us has been working on Christchurch City Council’s redevelopment of Lancaster Park,” says Roger Morgan, managing director of Readylawn. “Work began in April 2021 to turn the park into a green recreational space including community sports fields and a cricket oval. We carried out the irrigation installation and grassing after the main contractors, Taggarts, took care of the old stadium foundation removal and importation of 800 truckloads of topsoil.” Roger says it was a significant task to construct and grow the grass seed over

the 6.8 hectare (16 acre) site and the fields will be ready for opening by the end of June. “We are proud to have been involved in this successful partnership with Taggarts and CCC.” ALL TYPES OF PROJECTS Readylawn’s landscape teams also work on smaller landscape projects such as laying instant Readylawn and planting and irrigation at residential properties “A growth aspect of our work has been the introduction of our range of quality artificial grass. With much smaller sections becoming the norm artificial grass is an excellent alternative and we have a number of options available,” says Roger. You can contact Readylawn on 03 349 6980.

www.readylawn.co.nz Metropol June 9, 2022 81

Home building costs soar The average cost of building a home in New Zealand’s main centres has shot up 20.9 percent in the last 12 months.

V CostBuilder, New Zealand’s construction cost database, reports that at the end of April, based on more than 60,000 updates rates, there was a 20.9 percent increase in the cost to build a standard threebedroom home, compared with the same time last year. The biggest elemental price increases since its last update at the end of 2021 were for stairs and balustrades, which went up 17.4 percent, due to increases in precast concrete and structural steel, followed by substructure (10.1 percent), site preparation (9.7 percent), framework (8.3 percent), and windows and exterior doors (8 percent). QV CostBuilder spokesperson and quantity surveyor Martin Bisset says the sheer size of some of the increases,

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at a time when the construction industry is largely at capacity, is surprising. He predicts that with inflation and interest rates also rising, and supply chain issues still prevalent, there will be further price increases in the future. QV CostBuilder’s database of more than 60,000 costs across six regions of New Zealand – including Auckland, Hamilton, Palmerston North, Wellington, Christchurch and Dunedin – is updated twice annually. “It’s important to remember these figures are averages for the six cities covered by CostBuilder and the cost of building will always be dependent on the level of finishes, internal layout, and whether it has a single or double garage,” Mr Bisset says.

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Metropol - 9 June 2022

Articles inside

HOT YOGA

DELICIOUS BAKED EGGPLANT

A WINTER WELLBEING TOOLKIT