Edge Magazine April 2016 Edition (Volume 43)

Edge Magazine April 2016

(Volume 43) FREE EDITION

Warwickshire, Worcestershire, West Midlands and North Cotswolds

Food & Drink | Culture | Business | Fashion | Lifestyle

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Editor’s Note Lucie Abu-Zalaf Editor-in-Chief

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wish I could say that spring has sprung, but as I am sitting and writing this, it’s pretty chilly and drizzling outside. Perfect weather for a bank holiday weekend! Hopefully it will pick up soon enough though, but despite it still being a little grim we’ve been out and about to bring you the best of what’s around this April.

I am certainly starting to feel more motivated and inspired though it does feel a little bit strange that as you read this Easter has been and gone. We really have covered quite a few different subjects this month and most importantly have focused on how we can benefit in taking some time for ourselves with an article on how important it is to take some time to relax and rest, how sunlight can benefit our all-round health in body and mind, whilst Charlie gives us some tips on how to work smarter and not harder.

I wanted to explore hidden sugars in our food and how it can have a detrimental effect on our bodies, I was so shocked by looking at the labels of everything in my cupboards it has become my new obsession. Gail does some research into whether online grocery shopping is better than heading down to your local supermarket, whilst Charlie links in with how to eat well and spend less.

Gail gets us all excited about exploring the great outdoors with a visit to the Malvern Hills and also gives us an interesting insight on all we need to know about chickens and their eggs and also how to attract birds to your garden this spring.

This month we have been here, there and everywhere experiencing some of the best dishes in Worcestershire from a selection of restaurants including the latest addition to CD Pubs Group, The Chequers at Crowle and The Indian Heron for Indian cuisine and Steve tests out the food at the recently refurbished Primo Bar and Dining. Not only have we visited restaurants but we also talk about the world famous Worcestershire sauce, whilst providing some wholesome spring time recipes. Whilst we’re on the subject of wine we give you a heads up on the Cheltenham Wine Festival, taking place on Saturday 14th May. I had the opportunity to go and watch the fantastic new production of ‘Hamlet’ at the RSC in Stratford-upon-Avon, whilst Gail interviews artist Geoff Tristram. We also interview Innovation Birmingham’s CEO David Hardman and I took a visit to Willow & Wells, the home of all things gorgeous.

Our contributors have put together some great articles this month. Dr Louise Newson talks depression and how you can receive the best treatment, Hatton and Harding give you the perfect guide to bedroom flooring, Liam Bird test drives the new Jeep Renegade and Karl Strawbridge gets us all into the creative spirit with how to create a miniature garden. For all of you wine lovers, Laura Clay talks Burgundy wine, whilst Mike Stafford reviews author Anna Schaffer’s, ‘The truth about Julia’. We have our monthly financial article by Tom Ware who tells us all about your Lifetime Allowance. And finally we can’t forget about our monthly fashion tips from stylist Dawn Anna Williamson, explaining how we should invest in classics.

Again, I must say thank you to all of our readers. We love your feedback and it always makes me realise why I love what I do. I really appreciate your thoughts and opinions and you all inspire my editors and myself to keep writing interesting and unique articles.

So please do get in touch if you have any thoughts… lucie@edgemgazine.org Have a fantastic April and I will see you in May!

Lucie x March 2016

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Main Features The Tristram Shakespeare 2016 An Interview

Escape the Chains Willow & Wells

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The Chequers at Crowle A Review

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Hidden Sugars in your food And why you need to look closely

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Polo Party Celebrate the start of the Polo Season 54

6 Classic Burger, Small Fries and Fresh & Fizzy NOW OPEN, RESORTS WORLD BIRMINGHAM

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PRODUCTION Editorial

Contents The Tristram Shakespeare

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Go to a Play Day

12

Hamlet 14 The Crescent Theatre

16

It’s a Family Affair

18

Escape the Chains

20

It’s All Beginning to Add Up

22

Abberly Hall School

23

The Downs Malvern

24

Hallfield School

26

Alex Dudley - Editorial Assistant

International Guitar Month

27

Alex@edgemagazine.org

Queen Elizabeth’s Birthday

28

Investing in Classics

30

In the Know…

33

The Chequers at Crowle

34

How to Spend Less and Eat Well

36

Michael Abu-Zalaf - Sales Director @ZalafAbu michael@edgemagazine.org Tel:07809 702 992

Lea and Perrins

38

The Indian Heron

40

Hidden Sugars in your Food

42

The Local Kitchen

44

Charlotte Thron - Warwickshire Sales @EdgeMag_Charlotte charltte@edgemagazine.org Tel: 07525 120 626

Primo Bar and Dining

48

Counting our Chickens

50

Online vs In-Store

52

Polo Party

54

Charlie O’Neill - West Midlands Sales @EdgeMag_Charlie charlie@edgemagazine.org Tel: 07834 538 284

Burgandy 56

Lucie Abu-Zalaf - Editor in Chief @LucieLincolnLew lucie@edgemagazine.org Tel:07714 490 943 Gail Braznell - Content Editor gail@edgemagazine.org

Sales

Steve Picker - Worcestershire Sales @EdgeMag_Steve steve@edgemagazine.org Tel:07515 493 703

Ginger Properties 57 The Malvern Hills

58

How Bird Friendly is your Garden?

60

Work Smarter not Harder

62

Our Guide to Bedroom Flooring

64

Top 5 Eye Creams

67

Book Review 68 Depression 69

CONTRIBUTORS Laura Clay Tom Ware Mel Taffs David Hatton Mike Stafford Alex Dudley Karl Strawbridge Liam Bird Dr Louise R. Newson Dawn Anna Williamson

WRITE TO US MLP Publishing Ltd 3 Warwick Court Saxon Business Park Stoke Prior Bromsgrove B60 4AD

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info@edgemagazine.org

The Cheltenham Wine Festival

70

Innovation Birmingham

72

Lifetime Allowance 74 Gardening in Miniature

76

St Richard’s Boat and Car Festival

77

The New Jeep Renegade

78

What’s On 80

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The Tristram Shakespeare – 2016 William Shakespeare Playwright and Poet 1564 -1616 Gail Braznell

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016 is the 400th anniversary of William Shakespeare’s death which will be marked in Stratford-uponAvon and around the world by a series of special projects and events led by the Shakespeare Birthplace Trust and the town and district councils. On Saturday 23rd April 2016, celebrations will take place in Stratford to commemorate the 400th anniversary of Shakespeare’s death, during which 15,000 masks based on ‘The Tristram Shakespeare’ will be distributed to the street crowds, to add some joviality to the day that marks the death of possibly the world’s greatest playwright and poet.

William Shakespeare died on April 23 1616 at the age of 52 but his plays and poems are still hugely popular worldwide. His legacy is being preserved by educational institutions, theatres and historical societies. There are many mysteries that surround the life of William Shakespeare but one question about the poet has continued to trouble historians, Shakespeareans and admirers to this day, just what did he really look like? While hundreds of portraits of the writer have been produced since his death 400 years ago, only two or three are generally accepted to be his actual likeness, with just a handful of others said to have come close.

Geoff Tristram a highly successful professional artist and illustrator for 40 years was invited by Stratford Council to create a new masterpiece of the greatest writer the world has ever known. By studying other depictions of the worldfamous playwright, Geoff has created a refreshing, large-scale oil painting of Shakespeare. The painting has the support of Stratford’s Town and District Councils, and will be on display in Stratford’s magnificent Town Hall during the Birthday Celebrations in April after which it will be available to buy. During the Celebrations on 23 April 2016 15,000 masks, based on Geoff Tristram’s portrait, will be distributed to the crowds in the streets. Signed limited edition prints of this fantastic image will also be for sale and it’s hoped that the money raised will help to fund the Celebrations of Shakespeare’s Birthday into the future.

I was honoured to be invited into the home and studio of the 61-year-old artist, illustrator, and novelist recently, where I

got to see the official portrait of William Shakespeare in the flesh. Let me tell you, it didn’t disappoint, I could hardly take my eyes off the piece whilst we talked about all things Shakespeare.

You were chosen by Stratfordupon-Avon’s town and district councils to create the 400th anniversary portrait of William Shakespeare, that must make you very proud…

Yes, absolutely! I’ve been a professional artist for 40 years, and I’ve done many high-profile commissions over the years.

I’m a Shakespeare fan anyway, ever since I studied Hamlet at A level, so to be offered this opportunity is an absolute honour. It almost felt like it was meant to happen and is certainly the pinnacle of my career. If I never painted anything else, I’d be pleased to end on this note.

It’s a lovely feeling to think that after I’m long gone, people will hopefully refer to this portrait as ‘The Tristram Shakespeare’!

Do you know why the Council specifically chose you to paint this portrait?

Being a council job, I had to tender for the mask painting (the ones which will be given to the public at the festivities), and having been successful, it gave the Council confidence in me to take on the full-size portrait. I’d also like to think my long-standing reputation as an established and trusted artist and illustrator helped!

Where do you begin with such a mammoth task?

I began by studying as many existing portraits of Shakespeare as I could, from etchings and woodcuts, to busts and paintings; even a death mask. I spent two solid months working on the portrait and I did as much research as I could about how every aspect of the painting should look from the clothing, furniture and fittings right down to the Elizabethan writing. I wanted to be able to answer any question that might be thrown at me.

There are three portraits of Shakespeare which are deemed to be faithful likenesses: the Cobbe portrait (1610), the Chandos portrait (early 1600s), and the Droeshout etching (1622). What are your thoughts about these pieces?

Well, the Droeshout is the only one credited with the Ben Jonson seal of approval. Jonson was a fellow playwright who knew Shakespeare well. Stratford Council and the town in general are very protective of anything to do with the Bard and that’s the image they regard as gospel, in spite of its relatively crude execution. The Cobbe and the Chandos are also front-runners, but they don’t shout out ‘Shakespeare’ to me. In my opinion they could just as easily be Sir Walter Raleigh or some other Elizabethan gentleman. This doesn’t mean they weren’t accurate, they could have been but they don’t have that definitive look about them. What the Droeshout etching lacks in finesse, it makes up for with provenance, and is the basic image of Shakespeare that the world seems to accept. It was used on the cover of the first folio, which cemented that particular image in the public’s consciousness.

Out of the three depictions of Shakespeare mentioned above, is there one in particular which influenced your painting?

I decided on the Droeshout etching given its pedigree, but I transformed it from a stiff, old illustration, to a more photographically realistic man of flesh and blood, someone we could all believe in. However, I placed every available portrait I could obtain of Shakespeare on my drawing board, and overlaid a March 2016

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sheet of tracing paper on them all, with the famous Droeshout hair, moustache, and beard combination. Miraculously, the pictures, which at first appeared to have very little in common physically, suddenly began to look extremely similar to each other. It was then I had my Eureka moment! I even drew open eyes on a copy of the death mask and added hair, and it too began to look very similar to the others. After all, these were depictions of Shakespeare at many stages of his life, ranging from the thin-faced Cobbe portrait with a full head of hair, through to a more portly bald-headed man, as seen in the Holy Trinity bust.

Nobody looks the same throughout their life!

What age did you choose to depict the Bard and why?

It was important for me to depict Shakespeare in his late-30s, because in my painting he’s writing the soliloquy from Hamlet, which was believed to be written around the turn of the century.

I also asked my friend and neighbour, Simon Millichip, if he fancied being a stunt double for Shakespeare. I was looking for someone who had the general physique, good looks, and incredible intellectual prowess, and I couldn’t find anyone… so I used Simon instead!

You’ve discussed how you explored the many faces of Shakespeare, can you go into more detail about how you researched other elements of the painting?

The Shakespeare Birthplace Trust allowed us to take photographs in the bedroom at Henley Street, where Shakespeare was almost certainly born. My friend Steve Jolliffe took the photographs, and I hired an authentic costume in terms of the era, social class, and wealth for Simon Millichip to wear.

The Birthplace provided a period writing desk, a snipped-off quill pen, candlestick and a chair. They also supplied a photograph of Shakespeare’s signet ring.

I even researched the impact of a candle as a secondary light source to see how much it would illuminate. I taught myself to write with an Elizabethan hand, so that I could write the first soliloquy from Hamlet – ‘Oh that this too, too sullied flesh would melt’. Even the quite modern looking floral wall-covering is technically accurate for the period!

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What does the inscription around the edge of the piece mean?

It’s a song from the play Cymbeline about mortality. ‘Fear no more the heat o’ the sun’ – which seemed fitting, as the painting was created for the anniversary of Shakespeare’s death.

You must have been nervous about painting someone who is so famous and recognisable?

You do start to become paranoid, and it doesn’t help that you’re in a studio alone for the better part of two months, but I had to go with my instinct and use the face that felt right, based on the research I did. I became more confident after all of the investigative work I did for the other elements in the painting, and I believe in my technical abilities as an artist, so there’s not really much more I could have done than that.

What do you think Stratford-uponAvon’s most famous son would make of your interpretation?

Being a sublime wit, he’d probably say: ‘It’s a perfect likeness Geoff, but not of me!’ If nothing else, I’d hope he would appreciate the work that went into it.

You are also a novelist, with currently thirteen comedies sold in shops and online, do you think you resemble the world-renowned playwright in any way?

The lack of hair maybe, only in that I write comedies and Shakespeare did too. Strangely enough, one of my earlier novels, Vincent Gough’s Van, is a complete spoof of Hamlet, set in 1970s Wolverhampton.

Shakespeare is widely considered to be the greatest writer in the English language. He wrote 37 plays and 154 sonnets, with themes of love, beauty, death, decay, and the inevitable passing of time.

Which one stands out the most to you?

Hamlet by a mile. We had to analyse it so thoroughly at grammar school that I used to know it line by line. I can still quote great chunks of it now, which is a testament to the power of the writing, and also to Miss Titley, my English teacher!

Your artwork has been on fineart prints, collectors’ plates, magazines, postage stamps, jigsaw puzzles, greetings cards, press advertisements, billboards and even packaging. Does painting Shakespeare top the lot?

Most definitely! It was grueling and nerve-wracking, and the enormity of what I was doing got to me. I became paranoid and obsessed about every little detail, but it’s that obsession which drove me to make it the best that I could. So yes, you could say this one tops the lot.

Not only do you write comedy novels, but you hold frequent humorous talks across the country about the trials of being an artist. Were you tempted to add any humour to the Shakespeare painting?

No, I decided to play it straight in case I was lynched! That said, by sheer coincidence, his velvet pantaloons do look uncomfortably like… no, let’s move on.

What are your expectations for the original Shakespeare piece you have created?

Preferably that someone famous or rich will buy it, and to know it’s gone to a good home where it will be appreciated.

Ultimately, it would be lovely if I could look another 400 years into the future, and see that ‘The Tristram Shakespeare’ is still being enjoyed, whether it’s in somebody’s home, or in one of the Shakespeare dwellings in Stratford-uponAvon.

Signed limited-edition prints of Geoff’s masterpiece are also for sale via his website in two different sizes. For more details email gt@geofftristram.co.uk or have a look at the website: www.thetristramshakespeare.co.uk

March 2016

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Go to a Play Day

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his day is aimed to get the nation to enjoy and embrace theatre at its best as well as support local Theatres in their upcoming performances.

Also, as a day to educate and present theatre as it has evolved in honour of Shakespeare and his Birthday.

History of the Theatre Early Theatres

The first buildings that were used for theatrical performances in Britain were Amphitheatres introduced by Romans who copied the idea of theatres from ancient Greece. The theatres were semicircular structures, constructed wood and later rebuilt in stone. These were open to the air with banked seating surrounding a raised stage.

16th Century Theatre

During the Renaissance, Roman plays were performed during festive occasions at the courts of the Italian princes. It was always custom to have rather more lavish

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musical entertainments (intermezzi, or intermediate pieces) between the acts, which would also use spectacular stage effects, beautiful costumes and much singing and dancing.

performance unlike today where everyone remains seated apart from during intervals. After the execution of Charles I in 1642 the theatres were closed and demolished, however theatre soon resumed following the restoration of the Italy in the 16th century was also home to monarchy 20 years later. the first stirrings of Opera, also launching 18th Century Theatre Europe's most vigorous tradition of Only patent theatres were able to perform popular theatre. The phrase commedia dell'arte(comedy of the trade) implies the drama and legitimate theatre. Non patent theatre included melodrama, pantomime, professional actors, who would perform ballet, opera and music hall. As these in these stage performances. There is a types of performances included music record of a company that first performed interludes they were unable to be classed in Italy as early as 1545. as a play. Later on the Royal patent was 17th Century Theatre granted to cities outside of London. These Interest in theatre increased with many were known as “Theatres Royal�. Many rich courtiers and aristocrats. Touring still operate today and were built in a theatrical productions were hosted in restrained red classical style. aristocratic homes. Masquerades were th also a popular performance for the Royal 19 Century Theatre The Industrial Revolution saw people Court and the French commissioned migrate to expanding industrial towns. celebrations that involved music, dance, Rural Theatres were on decline although extravagant costume and scenery. All touring companies continued to operate spectators would stand to watch the

but mainly from Barns. In the more populated urban centres there was an increase in Theatre buildings.

20th Century Theatre

The 20th century proved a great change within the theatrical culture of the 20th century. There were widespread challenges to long established rules surrounding theatrical representation resulting in development of new forms of theatre including modernism, expressionism, impressionism, political theatre, and other experimental theatre as well as continuation of naturalism and realism. The artistic reputation of theatre improved, however the growth of media including film became more popular.

Theatrical artists were forced to seek new ways to engage with society.

Present Day Theatre

Theatre today is in some ways very similar however, there have also been many changes. Theatre performances are now rehearsed for many weeks by actors leading up to the actual performance.

There is also a director who features heavily and has the ability to totally transform a play and who guides actors and actresses throughout rehearsals to play out his interpretation and vision.

Often the performance is repeated over certain dates, with normally around 8 performances of the same show per week.

Rather than one person playing several different roles as in previous theatre our actors today are given specific roles, helping the audience to feel a certain connection between the characters and who they portray.

The audience are also seated on rows with the most expensive seats being nearer to the front and the cheaper seats nearer to the back and often in the balconies, plus there are no standing options in theatres of todays, everyone must be seated.

A lot more time and effort goes into the design of the scenery, costumes, lighting and sound with teams of craftsmen designing and constructing these to create a realistic environment.

There is now also a clear division between high art and popular entertainment. Musicals have taken over the world of theatre and entertainment and continue to maintain classical elements of theatre whereas some forms of theatre and drama are more artistic.

March 2016

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Hamlet A new production by the Royal Shakespeare Company Lucie Abu-Zalaf

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he RSC is admired the world over, people travel from far and wide just to say they've been, having it on our doorstep certainly makes us fortunate. Especially when a production like this comes around.

Simon Godwin’s direction of this compelling tragedy, notably one of Shakespeare’s most famous works, has been thrown through time and space, landing firmly in 2016 and set within an eerily familiar, newly created African dictatorship. Hamlet is forced home from his hedonistic lifestyle, recently graduated from Wittenberg University, on hearing the news of his father’s death and is thrust back into his home environment, where all that was familiar has been turned on its head.

His father is dead and sitting in his place, having wasted no time is his despotic uncle. When the ghost of his father appears, wearing traditional African dress it is in stark contrast to the newly crowned King Claudius, who struts around as some sort of Mugabeesque character, all helping to set the scene and illuminate the differences in character.

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Paapa Essiedu, plays Hamlet and his performance is one of loose limbed authority. Making the script his own and portraying the young prince with a considered view, his psychological unravelling is played with a fresh approach. The educated prince first appears in sharp fitting black suit, confident and almost roguish. After coming face to face with the apparition of his father and hearing the murky truth of his demise and his uncle’s rise to power, Hamlet transforms into a more childlike youth, still confident, playful

and powerful, but deeply riled with inner turmoil; played out through a turn to graffiti art, clearly depicting his inner thoughts and daubed in coloured paint.

While confronting his own sanity, and questioning the clarity of his vision Essiedu’s Hamlet is considered and calm, but gripping and engaging when the plot requires. He brings a certain joviality to the part which is sometimes lost in translation and his playful portrayal makes it seem like he was born to speak the words of the Prince. The

cast alongside Essiedu have been well selected, Cyril Nri plays a loving and caring Polonius, who again adds a welcome touch of frivolity. Claudius, played by RSC regular Clarence Smith is every inch the miniature dictator, stern faced and complete with lifted heels, he very much comes across as the type to take the throne by misdeeds and deception. Whether he could ever be a strong enough character to run a dictatorship, we will never need to find out, but this does not detract from his charm.

Ophelia, played by Natalie Simpson conveyed the devastation of losing her father and her drift from reality with a passion and delicacy that has to be noted and Tanya Moodie’s Gertrude was every bit as engaging.

In the final act, Marcus Griffiths, playing Laertes, descends from helicopter after receiving news of the death of his father and baying for blood is well staged and the faceoff with Hamlet in a martial art style combat is well choreographed and played well without resorting to a gun fight to close the play which I feel would have lost some of the emotion derived from the originally scripted swordfight.

Simon Godwin’s production of Hamlet is energetic and engaging, a modern production which may have lost some of the original tenderness of this well versed tragedy, but for any loss it makes up in open armed enthusiasm and the ability of the cast to carry you along the journey with them.

Royal Shakespeare Company Waterside, Stratford-upon-Avon, Warwickshire CV37 6BB Ticket Hotline 01789 403493 March 2016

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“The Crescent Theatre Company presents God of Carnage”

by Yasmin Reza, 7 - 14 May in the Studio at 2.45pm & 7.45pm

The Crescent Theatre Company will be presenting God of Carnage, which has been dubbed “a comedy of manners... without the manners”, this is a dark yet funny play that tells the story of the aftermath of a playground fight that unfolds between two 11 year olds. Their parents meet to discuss the situation over drinks and what should turn out to be a calm and somewhat rational debate between the adults quickly descends into a hysterical evening of tantrums, turmoil and name-calling plus the obvious tears before bedtime.

The play will be held from the 7th through to the 14th May, to be held the Studio at The Crescent Theatre with afternoon performances at 2.45pm and evening performances at 7.45pm.

This is a great chance to head to Birmingham to enjoy a dark and thrilling comedy with The Crescent Theatre Company.

For more information, you can visit www.crescent-theatre. co.uk. You can also take a look at some of the upcoming performances which will be held in 2016.

Tickets: £11 (Concessions: £10), Sunday Matinee: £6.00

For more information, please visit www.crescent-theatre.co.uk or follow them on Twitter @crescenttheatre. Tickets can be booked online or by calling the box office on 0121 643 5858

Schools & Groups Ticket Offer: Tuesday - Thursday £5 | Friday & Saturday £8

The Crescent Theatre

To book School/Group tickets please telephone the Box Office on 0121 643 5858, between 10am - 7pm, Monday - Saturday.

Sheepcote St

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Brindley Place Birmingham B16 8AE

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March 2016

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It’s a Family Affair

Move to the country provides idyllic life for family focused business

Q

uality family time is always at the top of every parent’s wish list, but how many of us truthfully

feel that they are achieving those special moments with our children as often as we would like? For the Burdon family, the desire to spend maximum time with their three young children mixed with the vision of creating a special holiday destination with family time firmly at the centre, was so strong, that they changed their lives to achieve it.

Owners of one of Shropshire’s most beautiful, yet hidden gems, Lee and Leigh Burdon together with their brood, have never looked back since they swapped the noise and the fast pace of urban living for the tranquillity of the rolling hills of Shropshire back in 2008.

Setting up home in Craven Arms, the family have worked hard to develop their own Country Park and establish their successful luxury Lodge holiday business.

Celebrating eight years of country living, the contrast to what they have to what would have been has never been more prominent. Lee comments:

“Looking back, our friends and family in Bournemouth must have thought 18 www.edgemagazine.org

that we were crazy to suddenly decide to move our very young family - the youngest being just three months old at the time - across the country to a place where we had very little connection.

Leaving behind an established business and the support network that we had, we gave up everything to chase the dream of country living. Our desire to bring up our children in a place where they were safe and where they had all of the space to play and run freely was paramount to us, so the huge move

paled into insignificance. Eight years later, our children are thriving. We have never regretted that decision to make Shropshire our home.”

Past research has shown that spending time with the family is largely considered a luxury by today’s generation of busy, hard-working parents. One particular study commissioned by Luxury Family Hotels overwhelmingly revealed that 95% of the UK parents that they interviewed considered the key to happiness as being together as a family.

Choosing dedicated time with the children over other luxuries such as designer clothes, cars and jewellery, the study revealed that quality family time was the ultimate luxury.

Offering other families the perfect environment for that dedicated family time, the Burdon family are very proud of what they have achieved in the establishment of Ashlea Pools Country Park and their latest business venture, The Retreat at Ashlea Pools.

“Once we had created the environment that we dreamt of for our own family, we were keen to extend that opportunity to other families as well. We attract families from across the UK, who come to us

to relax together and make memories together. When you have all of this beautiful countryside around you, there is no need for the TV or the laptop, all you need is you, the kids, the dog and day to go exploring. Of course, the appeal of our luxury Lodges also helps to draw families to us – after all, what is a holiday without a few little luxuries?!”

Recently adding a new area to the Park, aptly named The Retreat at Ashlea Pools, families now have the option to buy their own bespoke luxury Lodge as a holiday home, ensuring that precious family time becomes a more frequent occurrence. Comprised of twelve, handmade, luxury Lodges, The Retreat is an exclusive area of the Park that has been developed to benefit from the stunning views and peaceful location. Furnished and finished to the highest specification, each Lodge planned for The Retreat is built to the exact specification of each customer. Offering a choice of four floorplans and three beautiful interior design options, people investing in a Lodge at The Retreat can pick the layout and the look that they like, or alternatively, design their own Lodge from scratch. Recently completing the Show Lodge, Lee and Leigh are opening

the doors of The Retreat for the first time this April. Inviting people to come and see the site, the Show Lodge and the Park for themselves, they are looking forward to showing off the results of months of hard work.

“The Retreat is a beautiful new addition to our business and we are very excited to be able to offer people the chance to invest in an amazing holiday home that will ensure that quality family time for years to come. The Lodges at The Retreat really are very special. Enlisting the help of professional interior designers and sourcing only the best materials and finest fixtures, fittings and furniture, there is not one detail that we have missed. We know that once seen, a Lodge at The Retreat will be hard to forget.”

If you would like to find out more about The Retreat at Ashlea Pools, please log onto www.theretreatlodges.co.uk.

If you would like to arrange a viewing at The Retreat, please email info@ashleapools.co.uk or call Lee and Leigh directly on 01547 530430.

For those interested in holidaying at Ashlea Pools, please log onto www.ashleapools.co.uk

March 2016

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Escape the Chains Willow & Wells Lucie Abu-Zalaf

W

illow and Wells is the home of Interior Design, luxurious gifts, fashion and home accessories. Lead by Lindsay Moore, one of the most experienced Interior Designers in the country, what you will find at Willow and Wells is so much more than just a beautifully staged design showroom.

Interior Design is at the heart of the store, where many of the fabrics, furniture and accessories are showcased, along with a large array of different flooring and counter top ranges. From luxury carpet to engineered woods and hand cut granite and marble options. The choices available are almost endless and

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the enthusiasm, knowledge and passion in discussing the products from Lindsay and Natasha is second to none. Fabrics stocked are of the highest quality from world famous brands, such as Zoffany, Voyage and Nobilis.

With years of design experience, from private residences to luxury country hotels and taking pride in using the very best of British designers and manufacturers. Each and every journey with Willow and Wells will be different and bespoke to your desired outcome and budget. Whether looking for a single room to be refreshed or a complete home renovation, Lindsay and Natasha will guide you expertly through the whole

process. The end result will be finished with only the finest of materials and will be much coveted by anyone who you choose to invite around.

The location, in the middle of the rolling Worcestershire countryside, at Mill Farm, Stanford Bridge really sets the tone for Willow and Wells. Think upmarket, luxurious country chic.

Elegant and timeless fabrics and colours, that are simultaneously contemporary and voguish.

Soft furnishings available to buy make up a beautiful part of the show room and it is the perfect place to come and find that special gift for someone. With locally crafted leather goods for men

and women, watches, fine handmade jewellery and a ladies fashion section, don’t think that this place isn’t worth a visit if you aren’t planning on redesigning your home. I couldn’t even manage to make it in and out to meet Lindsay and Natasha without a beautiful jumper for myself catching my eye and I was there on business! Also stocked is a gorgeous range of children’s toys, cards and accessories. Many handcrafted and beautifully packaged, but obviously selected with love and also with children in mind- these aren’t just things to sit on the shelf and look pretty, they are toys that will be cherished and loved by those receiving them and will leave parents thankful that you selected them.

Willow and Wells is a family run and family orientated business and this shines through as soon as you walk through the door. Barney, Lindsay’s cocker spaniel is a regular at the showroom and has even spurred Lindsey on to create a range of dog beds in fabrics that compliment your home and materials and designs that are market leading in doggy comfort. This is one of the elements that set Willow and Wells apart. They do not just look at fashion and fabric trends and repeat what they are told looks good verbatim, Lindsay and Natasha are also experienced pattern designers and many of the scarves, jumpers and fabrics on show have been specifically designed and produced by them to ensure only the highest standards of materials are sold.

Mill Farm Stanford Bridge Worcestershire WR6 6SP Telephone: 01886 853336 www.willowandwells.co.uk March 2016

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It’s all beginning to add up…

M

athematics awareness month is held every year in April and has been since 1986. The aim of the month is to increase public understanding and appreciation for mathematics.

As we know, maths is an essential skill which all children must learn and its importance can not be understated as it’s used on a daily basis in adult life.

Working out simple things like change for a customer or slightly more complex percentage growth factor or profit and loss sheets, depending on your industry.

Even working out your timings on when to put different dishes in the oven to make sure everything is ready to eat together, there’s no escaping it.

Activities for Mathematics Awareness month are generally organised by schools and colleges at the beginning of each

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school year, often being included in the National Curriculum for the upcoming year. They include a wide variety of workshops, competitions, lectures and exhibits. Some schools also elect officers who are issued with the responsibility of putting together the month’s activities.

On this day, colleges and schools also actively promote the importance of mathematics to adult life and how studying a degree in mathematics can offer job opportunities that other degrees can’t.

Schools tend to use the exhibits as a way to teach pupils about how to simplify research findings. Doing a case study and then collating the information and put into graphs and charts can show this.

Each year there is a designated theme attached to Mathematics Month. Past

years themes have included ‘Maths drives Careers’ and “Mathematics and Sports.’ This year is no different with this year’s theme being ‘The Future of Prediction.’ This meaning that pupils will look to find the answer to the question- “What’s next?” This will be done through exploring how mathematics and statisticians will contribute to the future.

This is sure to get everybody interested in Mathematics Month, what better way to investigate how the future is going to shape up, than by learning at the same time.

Most schools allow parents to attend classes along with their child as some parts of the week may be out of school hours, why not get yourself down to school and learn what the kids are.

Abberley Hall Where Smiles Add Up

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here’s a magic about Abberley Hall, best summed up in the phrase 'Gumboots and Greek'; that is to say, making the most of a fantastic, rural setting but with academic rigour.

This wonderful setting, combined with excellent modern facilities, provides a context which allows for a real and tangible sense of freedom. With small class sizes of around ten pupils as standard, at Abberley the teachers really know and understand the children as individuals.

Becoming numerate starts early at Abberley, in the Nursery, pupils get that all important feel for numbers, this is done using Numicon: which is a multi sensory approach to teaching mathematics. The use of these colourful, tactile pieces gives pupils a great start on their mathematical journey through the school.

“Practising skills is always important and we use Mathletics, a web-based site, to help to keep skills sharp. All pupils in from Reception upwards have a logon and staff set appropriate work for each individual.� Says Vanessa Beer, Head of Mathematics Pupils also take part in a variety of national maths competitions, as individuals and as teams. Year 7, pupils study the art of the code breaker through various missions based during World War II and a trip to Spy Missions.

All our pupils take either Common Entrance or scholarship examinations, with recent academic success to Shrewsbury, Malvern College, Malvern St. James, Cheltenham Ladies College, Cheltenham College, Harrow, Radley and Rugby.

Our next Open Morning is Saturday 7th May - 10:30 am

In numeracy lessons the pupils start the Voyage program to reinforce the importance of good recall of key number.s

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March 2016

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The Downs Malvern

A "

t The Downs Malvern, pupils are encouraged to use their initiative and to keep their minds and eyes wide open. It is very special… an unforgettable experience." – Says a current parent.

The Downs Malvern is an outstanding day, weekly, flexi and full boarding coeducational Prep School for pupils aged 3–13 years.

Associated with Malvern College, it is set within its own beautiful 55-acre campus on the western edge of the Malvern Hills. A first-class education is delivered in a secure, caring and extremely well-resourced environment and all pupils are encouraged to do their very best academically, creatively, physically, socially and spiritually so that

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they may achieve beyond their greatest expectations.

The boarding provision is excellent and the pastoral care exemplary. A strong sense of community, founded on outstanding relationships throughout, is the trademark of The Downs Malvern.

The School offers a broad and balanced curriculum in the belief that pupils thrive on challenge and discovery. From the earliest years, they are equipped with firm foundations in both numeracy and literacy and a love of learning is instilled through varied experiences both in and out of the classroom.

To support the academic programme, there are many extra-curricular activities from which all pupils find something to enthuse and inspire them as The Downs

Malvern is not just about an academic education – it is very much about living a full life. The extensive Hobbies and Activities programmes, and particularly the railway, epitomise the school’s attitude that pupils are capable of anything, if only we let them try.

Breadth and diversity are crucial to the philosophy of The Downs Malvern and therefore all pupils take part in the school’s ‘hobbies' programme on Saturday mornings. They are given the opportunity to diversify their interests and experiences in activities such as art, cookery, drama, fencing, gymnastics, pottery, photography, TV productions, gardening, tennis, taekwondo, fitness training, computer club, chess, rambling, and railway engineering to name but a few.

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March 2016

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Hallfield School

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Mathematics at Hallfield

s a core subject, Mathematics is constantly under the spotlight and often the success of a school is based on their English and Maths results. At Hallfield, we take a refreshingly different approach.

All of our children leave the school at 11 to attend select LA Grammar Schools and some of the best independent schools in the Midlands and beyond. The key to our success is twofold: giving children confidence in the subject and employing the best staff - with vision.

+DOOILHOG 6FKRRO (GJEDVWRQ An independent co-educational day school from 3 months - 11 years

Open Morning Saturday 14 May

Our Head of Mathematics is secondary trained and his approach to teaching Mathematics is similar to teaching secondary children. Most of our children are achieving levels comparable to children in Years 7 & 8 and our more able children are achieving a standard equivalent to pre GCSE but there is no desire to drive the children beyond their “comfort zone”. Expectations are high and children enjoy their maths lessons.

Maths teaching really starts in our Transition (2+ class) where children become familiar with shapes from an early age. A practical based curriculum means that the children are confident with numbers – counting forwards and backwards, sequencing and using number bonds. Simple maths games mean that children can learn when they really think that they are playing!

The Head of Mathematics organises a monthly Maths Quiz (with prizes for each Year group) and participation in competitions such as the nationwide Primary Maths Challenge and Wrekin College Maths Challenges. These activities help to develop confidence, interest and success and they have helped to raise the profile of the subject, and increase pupil awareness that maths doesn’t just take place in lessons.

Children like to succeed in whatever they set out to do but a badly taught subject can be very damaging and can have a negative impact on confidence and future learning.

We believe at Hallfield that we have a lot to be proud of in our school and maths is just one of these subjects. Maths can and should be fun, if taught with imagination.

Roger Outwin-Flinders Headmaster 26

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10.00 - 12.00

EYFS: ‘Outstanding’ (ISI February 2016)

0121 454 1496

www.hallfieldschool.co.uk admissions@hallfieldschool.co.uk Church Road Edgbaston Birmingham B15 3SJ

A World Class Education

International Guitar Month Alex Dudley

I

nternational Guitar Month has been an annual celebration of guitars and guitar products that has happened every April since 1987.

In this month, popular rock radio stations such as Absolute and Kerrang radio focus their content much more on heavy influenced guitar bands such as Foo Fighters and Kiss.

Guitar retailers GAMA and NAMM previously sponsored the month but since 1996 this stopped but it is still widely celebrated by musicians and guitar players.

Here are a few ways in which you can celebrate one of the best musical instruments that has helped shape the music industry for the past 100 years.

Learn the story behind Lucille, BB King’s famous guitar

There may not be many better guitar players ever than the legendary BB King but what is also legendary was his guitar.

She even has her own Wikipedia page!

King performed at a dance hall in Twist, Arkansas. During the performance two men started a fire, setting the whole venue on fire. Once everyone had been evacuated, he realised that he had left

his $30 guitar inside. He risked his life to race back in to retrieve it. He later found out that the two men involved had been fighting over a woman called Lucille, hence the naming of the guitar. You can even find a song named “Lucille” on his Anthology 1962-88 album.

Read about or listen to your favourite band

One of the most entertaining things that you could do would be to read about one of your favourite bands. They always make for very good reads as most nights that they are on the road often involve different recreational activities and its very rare a rock star is boring.

One of my favourite bands of all time is Oasis, with one of my idols being Noel Gallagher. Reading about his life is always interesting as he always has an opinion no matter what about and with the conflicts between him and his brother during the band being together you always find yourself hooked to every word that he is saying. There is nothing better than listening to one of your favourite bands old material after you haven’t heard it for a long time, you gain a different understanding and appreciate the song more.

Go and see a rock concert

Artists like Justin Bieber or Rihanna have never done it for me, if you enjoy rock music too there is only one way to appreciate it and that’s live. Nothing is better than rocking out with a capacity crowd as one of your favourite tracks is being sung live. Rock music isn’t just about the music, the performance makes it a spectacle that needs to be seen, whether it’s the lead singer smashing the guitar or a band member crowd surfing, these are all aspects which make the performance and your experience better.

This would also be a good chance to see a new and up and coming band which you might not have heard of before.

Funeral for a Friend, The View, Noel Gallagher’s High Flying Birds and the Stereophonics all play in Birmingham over the next two months.

Learn Guitar

If you cant already play then this month is perfect to get started. Maybe get down to an independent tutor and pick up the basics and test yourself to learn a song by the end of the month. If you can already play, why not sign up to an open mick night at your nearest venue.

March 2016

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Queen Elizabeth’s Birthday Alex Dudley

Q

ueen Elizabeth will be celebrating her 90th birthday on Thursday 21st April. This being

one of her birthdays while her official birthday is celebrated in June.

The main celebrations will be taking place in London where the event will be a celebration of the Queens life, her love of horses, her dedication to the Commonwealth and international affairs and her deep involvemt with the Navy, Army and Air Force.

Over 90 minutes, 900 horses and more than 1,500 participants from around the UK and the world will create a joyful event for her highness. The 90-year journey will take us from the excitement of the birth, throughout the Second World War, her marriage, the coronation and a reign of more than 60 years. The celebration in London will use horses, actors, bands and dancers to tell her story.

However, we can still join in the celebrations, here are a few ideas how you can get involved with the biggest party of the year.

Concordia Theatre

The Concordia Theatre, located in Hinckley will be hosting the celebrations on the eve of the Queen's birthday.

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The event is priced at £15 for tickets and here you can see the Band of the Parachute Regiment. They will be performing well-known marches that you can whistle to, show and film and a patriotic finale based on the Proms, you are sure to have an evening to remember. Audience participation is essential- so be sure to bring your flags along with you. This would be the first time in over 20 years that the theatre has hosted a military band on their famous stage. Proceeds from the evening will be donated to the Mayor of Hinckley and Bosworth’s Charity Appeal for the year, in aid of ABF- The Soldiers’ Charity and Menphys.

Tickets can be found online at: www.concordiatheatre.co.uk/ shows/a-celebration-of-hm-queenelizabeths-90th-birthday

Street Parties

Like in 2012 when we celebrated the Queen's diamond jubilee, a street party is always a good idea when celebrating an event with the Royal Family. There is no better way to feel involved in the celebrations than bringing together everyone in the local area and a good time can be had by family and neighbours alike. As is historically the case, the birthday will also be a bank holiday so there is more than one reason to be cheerful. Supermarkets normally have special offers to accommodate the special day, why not take advantage of this and have a day full of fun with your nearest and dearest.

The Cotswold’s Premier Bathroom Installation Company

Tel: 01386 47234 - www.the-bathroomstudio.co.uk UNIT 2 - EVESHAM TRADE CENTRE - ST RICHARDS ROAD - EVESHAM - WR11 1XG

March 2016

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Investing in Classics Creating the perfect capsule wardrobe

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rends are good, they keep the fashion world turning, but navigating what’s ‘in style’ every season can be a headache for many. My advice to my clients has always been; invest in classic pieces that will always be in fashion, these pieces form the backbone of your wardrobe and if chosen well will form the perfect capsule wardrobe.

So what exactly is a capsule wardrobe? Well in layman’s terms it’s a collection of separates that go with each other and also with more statement, trend-led pieces.

Mostly black, white and neutral these items will be your go-to clothes for all occasions and once you get those sorted you can then splurge on the more seasonal pieces – trophy jackets, bold colours, prints, accessories and the such like. Here are my top suggestions for forming the ideal capsule wardrobe:

A pair of skinny jeans

The pursuit of the perfect pair of jeans is often an arduous task which is why I recommend everyone try a skinny jean with a bit of stretch, contrary to popular opinion, skinny jeans won’t make you look bigger they will actually hug your curves and give you an overall slimmer silhouette. Choose a thick fabric and a dark colour, either jet black or indigo blue.

‘AVEDON’ - Slim fit jeans - black - £190 – Citizens of Humanity

Dawn Anna Williamson Fashion Stylist www.dawnwstyle.com A black cashmere sweater

My all-time must-have item is a light knit which will carry you from season to season and cashmere will last a lifetime if cared for properly. It’s all about Layering and a fine black sweater can be worn with literally anything; black pants, jeans, a midi skirt.

Cashmere crop sweater £75 - www.Purecollection.com

A classic white shirt

A perfect T-shirt

Once you find the right one you can buy in bulk in every colour, avoid slogans keep it clean and simple! A good T-shirt should be fitted with some stretch, the neckline can be V neck or round neck, I also love a Bardot neckline (across the shoulders).

Vintage Cotton V Neck T-shirt £29.50 - J. Crew 30

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Everyone should own one perfect white shirt, crisp, white and perfectly tailored.

Once you find the perfect white shirt buy a few of them as there’s nothing worse than an off white formerly white shirt that’s grubby on the cuffs.

ASOS Slim Boyfriend White Shirt with Pleat Detail Back £25 – Asos.com

The perfect LBD

A tailored pair of black trousers Finding the ideal pair of black pants can take years, I recommend always looking for high-waisted options that cover a multitude of sins, low slung, hip huggers only suit a very small number of people, whereas medium to high rise keep everything tucked in and give a more streamlined silhouette. Length is also key, many people choose too short a length which can literally ‘cut you off’

The little black dress is a wardrobe staple but it has to be classic, it can’t have a seasonal fabric, cut or length. Classic black dresses for me should be cut midi length with a fitted pencil skirt, depending on whether you prefer to show off your arms or not you can choose strapless, capped sleeve or long sleeve. The main point is structure and tailoring.

making you and your legs appear shorter. For a boot cut pant the back of the hem should hit the middle of your heel, for Skinny styles the length should cover at least your ankle.

Damsel in a Dress ‘Spotlight Dress’ ÂŁ129 John Lewis

Joseph Tailored Wool Trousers ÂŁ99 - Yoox.com

A great midi skirt

Midi Length skirts came into being a key fashion piece a good few years ago now, championed by the likes of Victoria Beckham this length and cut is going nowhere due to its super flattering nature. Midi length hits somewhere from below the knee to mid calf and is very form-fitting and high waisted. It’s by far the easiest skirt style to wear with a variety of separates.

ASOS Longer Length Midi Skirt £16 – Asos.com

Shape-wear

And just to make sure everything is tucked in and looking smooth, invest in a good piece of shape wear that gives you smooth lines and curves. Underwear is just as important, if not more important than what you wear on top, good support and shape is always in style.

RII LQ VWRUH ZLWK WKLV DGYHUW

‘The Superbody’ Queen of the Crop ÂŁ34 - Covet Collection 5HLQGHHU &RXUW :RUFHVWHU :5 '6 ZZZ FDVDPDGDOL XN _ March 2016

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Open 11am to late every day

New Extended Menu with many daily specials from April 2016 Forthcoming Events

Thursday 21st April 7.30PM

Prosecco Tasting with Bisol Estate - £25 including Canapés

Thursday 16th June 7.30PM at The Manor Arms Abberley

Tasting menu with wines from the Franus Estate, California. Hosted by Peter & Deanne Franus £70 to include meal, wines and reception

Most extensive wine selection in Worcestershire both by the bottle or the glass.

Over 40 different Wines, Sherries & Ports available by the glass.

Regular wine tastings & events Available for private events with tailor made menus and wine tastings to suit all budgets Online shop - www.bottleswine.co.uk Fantastic Champagne & Prosecco cocktails Outside seating for drinking & dining Monthly Wine Club - every first Monday and last Thursday in the month

Bottles Wine Bar & Merchants 22-24 New St | Worcester | WR1 2DP | 01905 747 919 32

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www.bottleswine.co.uk

In the Know...

Sound advice from the experts at Bottles Wine Bar & Merchants Richard Everton

W

hen you depart from the usual suspects of New Zealand Sauvignon Blanc, Pinot Grigio and Merlot etc. you will, if you look in the right places, find some exquisite wines at great prices. This article looks to two lesser known appellations in the Loire area of France, and a wine that is at the avant-garde of the resurgence in South African wines.

The first appellation is Coteaux de Giennois in the Upper Loire. White wine from this area is produced exclusively from Sauvignon Blanc, and it is not dissimilar in style to that of Sancerre and Pouilly-Fumé, which are both just a few miles up-river. The popularity of these two appellations has no doubt helped to keep Coteaux de Giennois a relative unknown, coupled with the fact that the vast majority of the wine produced is not exported. One of the few that is exported is Domaine de Villargeau, a wonderfully crisp Sauvignon Blanc with a good balance of fruit and acidity. A powerful nose of white flowers with hints of lemon and peach gives way to a more refined taste than New Zealand Sauvignon Blanc, offering notes of citrus, passion fruit and elderflower.

The second appellation is Fiefs Vendéens. Although it is classified as part of the Loire, in many ways it can be considered a stand alone area, both in terms of geography (it is roughly 40 miles South of the rest of the Loire), and in relation to the relative freedom

Testalonga Baby Bandito, ‘Follow your Dreams’ 2015 - £19.99

the winemakers have in choosing which grapes are present in their wines. It is similar to Coteaux de Giennois in the respect that only a small amount of the wine produced is ever exported, and as a relatively unknown area, the wines often present good value. One such example is Les Clos des Chaumes from Fabien Mareuil. A Chenin Blanc Chardonnay blend that harmonises the qualities of both grapes beautifully. With nuanced hints of citrus and honey amongst bolder notes of white fruit, this wine should be a must try.

wine is 100% Carignan and is bursting with red fruit, particularly raspberry, cranberry and pomegranate. From the street art inspired label, you can surmise Hawkins is a maverick, and this is particularly obvious in his wines, which should put this high on anyone's list of wines to sample in the near future.

Finally we move to South Africa, and more particularly Swartland, where Craig Hawkins has produced Testalonga Baby Bandito 'Follow Your Dreams'. This

WR1 2DP or online at www.bottleswine.co.uk

Domaine de Villargeau, Coteaux de Giennois, 2014/15 - £11.99

Les Clos des Chaumes, Fiefs Vendéens, 2015 - £10.99

Wines are available at Bottles Wine Bar & Merchants 22-24 New Street Worcester 01905 747919

March 2016

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The Chequers at Crowle

The latest addition to the CD Pubs Group Charlie O'Neill ocated in the quaint village of Crowle, the recently refurbished Chequers at Crowle has been transformed into a stylish countryside restaurant and pub, seating up to 120 diners. This refurbishment has given the chequers at Crowle a refreshing makeover, paying close attention to its design and interior, adding style and character, created by using a palette of rich colours and hues mixed with tartan fabrics and furnishings giving this beautiful building a new lease of life, with classic décor combined with contemporary finishes.

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CD Pub Co has introduced its successful formula to this village pub and restaurant; priding itself on providing great food at great value, all set within a great atmosphere and a team that work closely to bring you the best service, whilst becoming an integral part of village life.

This month Charlotte, Michael and I ventured down to The Chequers in order to see what was on the menu and experience what the new restaurant has to offer. As we arrived we were seated within the spacious open plan restaurant.

Once we had our drink orders taken we were handed our menus which presented a great selection of a la carte choices.

When opting for the starters, Charlotte selected the homemade Toms Soup, a tasty tomato soup, light and gratifying, just right before the main. Michael opted for the Beef Brisket Hash served with fried duck egg and homemade brown sauce, again a perfect combination on the plate and tasty to the palate.

For the final starter choice, I opted for the Naturally Smoked Haddock topped with a crispy duck egg on a bed of creamy leeks and Berkswell gratin. This was so surprisingly light and a perfect dish to prepare for the main course, creamy and delicate, with impressive presentation.

After a short discussion about this month’s edition and future projects at Edge Magazine, our mains were soon to arrive and what can I say? They all looked spectacular. Charlotte opted for the Pan Fried Cod Fillet, served with Bombay potato, charred baby gem, cucumber and pine nut salsa with crème fraiche to finish the dish. This was cooked to perfection and was presented equally as well on the plate, this dish really had my taste buds going and I was starting to wish I had chosen it for myself. Michael decided on the fillet steak, which was served with chips, half a slow roasted beef tomato and watercress. A well flavoured and wholesome main, perfect for any season. Now I was starting to wish that I had chosen this. I however, opted for something slightly lighter as I knew I was going to need to make room for a dessert, so I kept to the seafood option for my main and decided to go with the Devonshire crab & Prawn Cakes, served with spring radish and pea salad with a slight hint of chilli salsa. All of these 34

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ingredients were perfectly combined and appetizing and I can certainly see this being a popular choice on the menu. You can also choose if you wish to have this as a smaller or larger main.

After letting our food go down I had just about left some space for dessert, after careful consideration and with an array of options available we all decided on something different. If a full dessert is slightly too much for you then there is an option to choose a mini sweet with a coffee of your choice. This is great if you just want a little taster. Charlotte and Michael both went with this option and chose to have the mini Crème Brulée and the home made Flapjack , whilst I decided on one of the full size sweets, the Rhubarb and Ginger Coup, which is best described as a tasty rhubarb jelly topped with vanilla custard, stem ginger cream and poached rhubarb. This was a perfect spring dessert and was divine.

We were also told that we could help ourselves to the selection of cheeses from their cheese board. At this point we were all rather full and had to head back to the office to complete some further projects for this month’s edition.

All in all the Chequers has transformed its image with a refreshing choice of a la carte dishes whilst still remaining as a welcoming bar if you just want to enjoy the countryside surroundings over a gin and tonic with friends. If you are looking for a light bite then there is also a lunch menu available where you can enjoy a selection of sandwiches, salads and burgers. This is a restaurant to visit for first-class food in an exceptional setting with the expertise and knowledge available from the team who will make your experience one to remember at the Chequers at Crowle and if it’s sister pubs are anything to go by, the awards will soon be rolling in.

variety of Michelin Star establishments.

We recognise that top quality food needs to be accompanied by first class service and our attention is focused equally between food quality and service.

CD Pub Co also run, The Forest of Feckenham, The Stag at Offchurch and The Moorings at Myton near Leamington Spa – all of which have won numerous industry awards for their high hallmark Anglo French cuisine. Their ethos: CD Pubs Co. is a family run organisation focused on providing quality pub dining and first class service. All of our food is prepared by our own chefs from menus and recipes developed in our own kitchens utilising the skills and expertise of our staff which has been gained at a

Worcestershire

The Chequers at Crowle Crowle Green Crowle

WR7 4AA Tel - 01905 381772 Email - info@thechequersatcrowle. com

March 2016

35

How to Spend Less and Eat Well Charlie O'Neill

H

ealth has become an obsession in this day and age with people following the trends of the next big health craze. Everyone wants to eat healthier, for their bodies and also for their looks but this can be a costly exercise leaving many of us in debt from our health alone every year.

Everything adds up from the basics like milk and bread, a cup of coffee in town or lunchbox fillers for children. Shopping for food every day is costly but there are ways in which we can eat healthy food at affordable prices. This can sometimes be a challenge, however I have put together some tips below to get you started on your journey to becoming a healthier you for less.

Food at Home

Storage space – Set aside a cupboard for all non-perishable items, such as pasta, rice, cous cous, noodles, crackers and tinned items. This will help you to see what you already have before you move on to the next few steps which are as follows: • Set yourself a budget • Plan your meals for the week • Make your shopping list and stick to it

Special Offers – Look out for those bargains, but be careful not to be fooled into buying more of something that you don’t actually need.

Happy Hour Shopping – Supermarkets often sell off certain foods at the end of the day but be mindful of the use by dates.

Shop around – It can be a more cost effective way of shopping.

Write a list of the luxuries you eat in a week, for example crisps, desserts, chocolate and drink and try and see where you can cut down or eliminate if possible and look into alternative options.

Meat, Fish and Eggs

Buy from the Butcher – This is a healthier option, which allows you to choose the exact amount, a serving of meat is 2oz (60g).

Mince – This is a great value option for meat, it can be frozen for all kinds of meals but on the downside it’s high in fat, so make sure you buy a smaller potion that is lean and of better quality. You can always bulk mince up with lots of vegetables.

Fish – This is a quick and nutritious option for your evening meal. Mackerel and tinned fish are all of great value.

Never shop on an empty stomach…

This can be dangerous as you will only be Eggs – They can be used in so many lead to impulsive buying. ways and are full of goodness. You can Bulk Shopping – It’s a great idea to do boil, poach or scramble making them One large weekly or monthly shop for even more appetising. bulk items and a daily shop for foods with Fruit and Vegetables a short shelf life.

Own Brands – Shopping for supermarkets own brand items will cut down your bill by 30% according to ‘Money Saving Expert’, potentially saving you £1500 a year. It’s always a good idea to compare the own brand with the branded option by looking at the labels for salt, fat and sugar levels, plus the weight for the price.

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Cheaper at the Grocers –They are cheaper than from your supermarket and of much better quality.

Potatoes – These are a great addition to a meal whether they are boiled, steamed, mashed or roasted. You can even make your own wedges or chips which are much healthier than those that are ready prepared. It’s cheaper to buy potatoes in bulk.

Buy seasonal foods

Tinned Fruit and Vegetables- It doesn’t hurt to include these in your diet. It all goes towards your five a day but make sure you choose fruit that is in its own juice and not syrup. You will also find that frozen vegetables are full of flavour as once picked they go straight into a freezer which holds all of the goodness.

Don’t buy packaged items – You will end up paying for the packaging not the quality of the produce.

When Cooking

Say no to ready meals – They can be expensive and always disappoint, plus they are full of salt. Home cooking is nutritious and fun. It will cost you a lot less and your body will benefit greatly.

Pasta Sauces – If using tomato based sauce add a tin of chopped tomatoes. This will make the sauce go a lot further.

Starch – Potatoes, rice and pasta all help keep meal costs down but eat them in moderation. You can always opt for brown rice or gluten free pasta as a healthier alternative.

Cook Once – When cooking curries, stews or soups you can freeze individual portions and use for lunch or as another meal.

Try vegetarian meals – During the week many people are trying to eat more vegetable based meals which only leaves you appreciating meat more on the weekends. If this is too much then why not try having a meat free Monday.

Eating at Work

Stop lunchtime shopping – Salads and sandwiches can be very expensive from your supermarket and are not as healthy as you think. We can end up spending £5 a day on lunch which can end up amounting to £100 a month on lunch alone.

Invest in Tupperware – This will motivate you to make your own lunches.

Plus tupperware doesn’t have to be expensive.

Make your own sandwich or wrap – This will work out a lot less the buying daily.

Invest in a flask – If you have to buy your own tea and coffee at work they invest in a flask and supply your own. You can also use your flask for homemade soups.

Water bottles – Brita supply some great water bottles. All you need to do is fill this with fresh water every day. It saves you spending on bottled water.

Graze boxes – Try creating your own graze box for work and pack full with your healthy snacks, such as nuts, fruit or homemade popcorn. Keep it on your desk if feeling peckish.

Toddlers and healthy food

If you have a toddler, it is best to get him or her to eat the same meals as everyone else instead of the costly option of preprepared toddler food, plus it will be much more nutritious. You can blend or chop up the food and freeze child size portions for later.

Be careful not to add salt and make sure food is not too spicy.

Online Shopping

Price comparison websites now do the hard work for you. Moneysupermarket. com is a perfect example where you can select a basket of products and choose the cheapest supplier. You know exactly what you are spending unlike shopping in the supermarket.

Eat your leftovers – This is definitely healthier than purchasing a chicken tikka baguette.

March 2016

37

Lea & Perrins Worcestershire Sauce The secret ingredient of many a homemade meal

W

Gail Braznell

orcester is a city with heritage to be proud of, it’s known for its particularly impressive Cathedral in which King John lies, its fine porcelain, its association with Sir Edward Elgar and the world famous Lea & Perrins Worcestershire sauce.

Worcestershire sauce has been produced to the same secret formula and process since 1837, through the reigns of six monarchs, Queen Victoria, Edward VII, George V, Edward VIII, George VI and Queen Elizabeth II and during the two world wars production was never stopped, only ever restricted.

For over 170 years Lea & Perrins has been helping cooks around the world transform their cuisine. They spend up to two years carefully creating every batch of Worcestershire Sauce in the historic Midland Road factory in the heart of Worcester to develop the sauce’s much loved richness and intensity.

The long life of the sauce, its impervious nature to temperature changes and its ability to enhance many a recipe is owed to two aspiring young chemists, John Wheeley Lea born in Feckenham, 1791 and William Henry Perrins born in Chaddesley Corbett, 1793. John Wheeley Lea joined the chemist business of George Guise at Broad Street Worcester in 1812 at the age of 21, three years later he became the soul proprietor and advertised for a partner...

The successful applicant, Mr William Perrins joined forces on 1st January 1823.

Lea & Perrins Worcestershire Sauce was first created by the duo in the 1830’s when Lord Sandys, a nobleman of the area was eager to recreate an exciting taste he had acquired on his travels to Bengal. The story goes that, on his return from India to his native Worcestershire, the nobleman took the recipe to an extremely enterprising pair of Victorian gentlemen – Mr Lea & Mr Perrins.

The necessary ingredients were procured and made precisely to the instructions, resulting in a mixture which to everyone’s surprise tasted harsh and unpleasant. The disappointing concoction, of which they had manufactured a sizeable quantity, was put into jars and consigned to the cellars and forgotten.

Some years later on they re-discovered the jars in the cellars, before throwing them out they decided to taste the sauce again.

They discovered to their delight that the ageing process had transformed an unpleasant tasting mixture into the delicious savoury sauce we all know and love and it soon became all the rage in England.

In one of the earliest newspaper advertisements, a royal chef revealed to the readers that it was a long established favourite with his employers and often asked for by families of the highest

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A recipe treat BBQ Ribs with Homemade Coleslaw: Serves 2

rank who visited the royal residence.

This royal gossip was eagerly pounced on and soon no respectable table was complete without a bottle of this trendy condiment.

Lea & Perrins cleverly cashed in on the idea of the “secret” recipe and built up a huge mystique around the exact constituents of their sauce.

This secrecy, whilst foxing jealous imitators, was to help enormously with the success of Worcestershire Sauce, the sales of which were to earn these two shrewd Victorian chemists a vast fortune.

Ingredients for the BBQ ribs

For the cabbage slaw

1 rack of pork ribs (900g)

½ a red cabbage

2 tbsp of honey

1 large carrot

2 tbsp of dark soft brown sugar

2 spring onions

The secret recipe

1 tbsp of smoked paprika

1 tbsp of dark soft brown sugar

Only a lucky few know the exact recipe.

Generous pinch of cayenne pepper

2 tbsp of yoghurt

Cider vinegar (50ml)

1 tbsp of cider vinegar

Tomato ketchup (100g)

1 tsp of Dijon mustard

3 tbsp of Lea & Perrins Worcestershire sauce

2 tbsp of Lea & Perrins Worcestershire sauce

And so its popularity continues to spread and is now exported to over 130 countries.....

To this day, the exact recipe remains a closely guarded secret and only a few people know the exact ingredients, proportions and manufacturing processes involved in the manufacture of Lea & Perrins Worcestershire Sauce.

The recipe has only ever been known to a few people at any one time, with these people not being made aware of the manufacturing process at the same time, factory workers are not included in the secret and no one person is aware of the whole process. Code names such as Add 1lb of bulldog, bulldog clip or bull car were once given to ingredients to confuse matters even further.

It is now possible to reveal some of the ingredients such as malt vinegar, molasses, anchovies, onion, sugar, salt, garlic and tamarind, these, after years of ageing, mixing, straining and maturing, result in that mouthwatering savoury liquid which fills the wellloved long neck bottles.

Method: Preheat an oven to 160ºC. Add the honey, sugar, smoked paprika and cayenne pepper to a small saucepan and heat until everything is dissolved together.

Pour in 100ml of water, the vinegar, tomato ketchup and Worcestershire sauce and heat to a simmer.

Season the ribs with salt and pepper and place them into a deep roasting tray.

Pour the marinade over the ribs and splash a cup of water into the base of the tray. Cover with foil.

Place the ribs in the oven and cook for 1 ½ hours.

Remove the foil, spoon the sauce in the tray over the ribs and add another 100ml of water if the marinade is too sticky.

Increase the oven temperature to 180ºC and cook the ribs for another 20 minutes.

Cut the cabbage into quarters length ways and slice finely before placing in a bowl.

Peel the carrots and dice along with the spring onions.

Throw all the coleslaw ingredients in with the cabbage and toss together.

Serve the ribs with the coleslaw for an amazing meal!

March 2016

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The Indian Heron Sumptuous Indian Cuisine Steve Picker

L

ocated in one of Worcestershire’s most beautiful towns, Malvern, is The Indian Heron Restaurant, which is well known for its exquisite style and tasty dishes. If you are looking for home cooked traditional Indian cuisine with a modern twist, then a visit to The Indian Heron in Malvern is a must. The manager Kash is extremely proud of his heritage and coming from a family of restauranteurs he has invested not only his time to ensure the food being prepared is of the highest standard but also a lot of thought has gone into the development of the restaurant’s contemporary style and essence. Dining at The Indian Heron is not only known for its delicious food but also for the experience that comes along with it.

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The effort and time demonstrated by the team at The Indian Heron is second to none and upon my visit, manager Kash gave my guest Kate and I the opportunity to try some of these extra special dishes.

We were given the opportunity to appreciate all of the wonderful choices on the menu as well as value the thought process that goes behind all of these delicious dishes which are all unique and impressive in their own right. Kash suggested that we sample different flavours of various vegetables, meats, poultry and seafood so that we could really get the full insight into what was on offer.

After careful consideration of the menu we decided to take Kashs advice and recommendations. For the starters we opted for a combination of the tikka aloo

pie, a spiced chicken and potato pie, gobi pakora cauliflower florets, which had been lightly spiced in a pakora batter, and a jhall kebab, otherwise recognised as spiced skewered chicken and lamb mince, cooked within the restaurant’s clay oven. Whilst a pie may sound filling, it was actually the complete opposite to my initial thoughts and was very light and extremely tasty and not at all how you would imagine a pie to be. The pie was certainly one of the best that I have tasted in a long time, truly scrumptious to be precise.

After the starters arrived Kash asked if we would like some further time to enjoy our different selections whilst our mains were being carefully crafted in the kitchen. This gave Kate and myself the time to digest the incredible starters, whilst helping to build up our anticipation of what wonderful delights we were going to be served for our mains. When they arrived we were certainly not disappointed. The first main we had selected was the lamb shank that had been marinated for 24 hours, served in an onion masala sauce and complimented with garlic fried rice.

Kash had recommended a poultry dish which consisted of grilled chicken tikka served with a coconut and almond pasanda sauce. This was nice and light and worked well against the earthy lamb Shank. We also tried the seafood dish named the chittol kofta, a Bengal Swordfish Kofta served with a garlic Jul. To choose which dish was most preferred was extremely difficult. We took our time to decide which was the tastiest of the three; overall we both gave our first prize to the lamb shank.

I have eaten in many Indian restaurants which offer you spice for this and heat for that, but The Indian Heron is a unique and distinctive restaurant that pride themselves on their Indian sweets, which I have never encountered before and they looked divine. The desserts we opted for were the ‘rosmalai’ Indian milk cake and the ‘gulab jamon’, Indian dough balls, which were both gentle on the pallet but also very flavourful at the same time.

The Indian Heron is not your typical restaurant serving late night curry but it is perfect for upmarket dining on a special occasion or for an evening with your partner or friends. Even though the food is the most important element, it is also renowned for the relaxed ambience which stands out from other restaurants. The service is impeccable and you can enjoy everything that this restaurant has to offer.

If you like good Indian food with a twist, then make sure that you visit The Indian Heron. This is one of the must try restaurants in Worcestershire and I for one will certainly be returning to try more of their fantastic dishes in the near future.

243 Worcester Road Malvern Link WR14 1SY 01684-569 820 www.theindianheron.co.uk

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Hidden Sugars in your Food And why you need to look closely...

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o matter what age you are, finding out the sugar content in the food that you eat has never been more important. NHS figures for 2015 show two thirds of adults and a quarter of children aged between two and ten are either overweight or obese here in the UK; a shocking statistic to say the least.

While it comes as no surprise that fizzy drinks, cakes and ready meals are laden with the sweet stuff, the rise of seemingly healthy smoothies, juices, yogurts and cereals it can make it even harder to spot the real amount that you are eating and just how damaging it is to your body. The recommended daily allowance for men is 32g and women is 24g, an amount that most of exceed on a daily basis without even noticing.

With convenience often being king these days things are only getting worse as it is almost impossible to find processed or prepared food don’t have sugars added for flavour, preservation or both. The main problem is that these added sugars

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Lucie Abu-Zalaf are sneaky and many of us have become hooked without even realising it. They hijack the brain’s reward pathway, in a similar way to addictive drugs, making users dependent and people are often left feeling anxious or depressed should they miss out on their sugar hit and feel the need to hit the biscuits to perk back up.

When we consume more fat than our body requires, it is stored around the body. The same is true with sugar; it is processed by the liver, converted into excess fat and then stored. This is why repeatedly eating too much sugar will lead to weight gain and even obesity, in turn leading to an increased risk of diabetes, heart disease, liver disease, musculoskeletal problems and even cancer. It is currently believed that it could well be the excess sugar in our diets, rather than fat that is responsible for our nation’s ever expanding waistline.

Some of the worst culprits for hidden sugars that you may initially think are healthy options...

Pasta Sauces-Although tasting savoury, you would be amazed at the amount of sugar added in to most pre-packaged pasta sauces. Many containing up to 12g of sugar per serving! That’s half of what you should be consuming in a whole day just in your sauce, not even including the pasta. The same goes for soups, especially the ones branded as low fat.

Salad Dressing-Of course it is important to eat your greens but those sweet French dressings can often be laden with up to 7g of sugar per serving.

Keep a close eye on oil based dressings that claim to be low in fat as they are often bolstered with sugar to make them still taste appealing. You’re much better to make your own by adding a little vinegar to some olive oil, with a squeeze of lemon. Full fat mayonnaise also contains a lot less sugar than the reduced fat option.

Bread- It should come as no surprise that you should be choosing whole grain rather than overly processed white bread

for the benefits in fibre, but as the trend for these whole wheat breads picks up, many manufacturers have opted for taste rather than nutritional value which has led to brown loaves now often containing more sugar than their white counterparts with one individual slice often containing 2g of sugar, which manufacturers say has to be added to mask the ‘bitter’ taste of wholemeal flour.

Yogurt- Whilst often being marketed as the healthy way to start the day or a convenient snack whilst at work or on the go, most are jammed full of sugar.

Even those that claim to be healthy, such as Activia Light Fat Free vanilla yogurt which contains a massive 9g of sugar in one little pot! The low fat ones have sugar added to enhance taste, and fruity flavours are packed with added sugar and the natural sugar from fruit, fructose. Natural Greek yogurt is definitely the best on the sugar front and also contains roughly double the protein, so it will also leave you feeling fuller for longer.

Cereal-Some cereals are actually so sugar laden that they contain more per 100g, than biscuits and cakes. Many cereal manufacturers are aware that listing such a level of sugar would put consumers off, so it is often hidden in the ingredients list as fruit juice concentrate, honey, malt extract or high-fructose corn syrup. But it’s not just those aimed at children that are highest in the sugar stakes, Granola con often contain up to 15g in one serving and instant porridge oats are roughly the same. The lowest sugar cereals are Weetabix and Nestlé’s Shredded Wheat. Cereal and nut bars are just as bad, with many having double the amount of sugar than a chocolate bar!

Alcohol- the excessive amount of sugar in alcohol is often overlooked, with attention often focused on amount of units. But the amount of sugar shouldn’t be overlooked, with some ciders containing as much as 20g of sugar in a pint, a figure that is matched by rich

spirits such as sherry and port. When spirits are combined with fizzy mixers the levels are also sky high- even a gin and tonic, which wouldn’t be described as sweet to the taste will contain around 18g. It is also good to bear in mind that fruit juices, even those labelled as healthy or for children often contain as much sugar as a can of Coca-Cola. The best mixer for spirits if you are watching the sugar is soda water, with a twist of lime of cucumber for gin. Wine has a surprisingly low amount of fructose left in it after the fermentation period, the same can be said for prosecco and champagne too which only contain about 1g of sugar.

If you have a major sugar addiction, kicking it will be hard and you may feel quite unwell for a few days, but if you stick at it, here are some of the main benefits to cutting excess sugar out of your life.

Manufacturers have long been adding more and more sugar into food in the battle to win loyal consumers who choose the brand that tastes the best, regardless of what it does to our health. Whilst it is not practical for many

You will have a reduced risk of illness

of us to make everything from scratch all of the times just being aware of the amount of added sugars will go some way to cutting down the amount that you eat. One way to search for sugar is to look in the ingredients list for ingredients ending in –ose. These include: Sucrose, Maltose, Dextrose, Fructose, Glucose, Galactose, Lactose, High fructose corn syrup, Glucose solids But just because it doesn’t end in –ose doesn’t mean it isn’t sugar. There are plenty of other names they use to make it appear less obvious, such as- Cane juice, Dehydrated cane juice, Cane juice solids, Cane juice crystals, Dextrin, Maltodextrin, Dextran, Barley malt, Beet sugar, Corn syrup, Corn syrup solids, Caramel, Buttered syrup, Carob syrup, Brown sugar, Date sugar, Malt syrup, Diatase, Diatastic malt, Fruit juice, Fruit juice concentrate, Dehydrated fruit juice, Fruit juice crystals, Golden syrup, Turbinado, Sorghum syrup, Refiner’s syrup, Ethyl maltol, Maple syrup.

Your energy will improve Your weight will stabilise Your intestines and colon will work more efficiently You will stop wanting sugar Your skin will improve You will sleep better Energy slumps will be a thing of the past

But you still have to enjoy life and everything has to be in moderation, because, let’s face it, none of us are getting out alive. So if you fancy that piece of cake or biscuit every now and then, go on and have it and enjoy it. Just try not to make it a daily ritual and you will feel the benefits.

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The Local Kitchen Everything that’s cooking in the four counties

Eating smart just got a whole lot smarter SmartPlate™ is the world’s first intelligent plate that instantly analyses everything you eat.

It’s optimal design is the culmination of considerable research about the evolution of people’s eating habits.

The 10” surface area is designed to prevent “portion distortion” and help consumers develop healthful eating disciplines.

Nomad - A Perfect find for Gin One of Birmingham’s most unique restaurants, Nomad in Birmingham is priding itself on its creative approach to food and drink being one of the most experimental restaurants in the city taking on creative challenges that are driven by seasonal trends of modern British food. Nomad have recently set up #ginsessions which gives people the chance to learn more about Gin by holding various events to celebrate the distinctive character of some of the best gins across the world, allowing visitors to explore the history and processes

behind them. They have recently been running masterclasses, talks with producers and multisensory tastings and dinners to manipulate our senses into having a better understanding of Gin, helping to bring people together in order to experience great food and drink combined. Nomad also offers a great opportunity to celebrate the craft of bartending with events looking into finding the perfect Gin, whilst exploring its story further.

Dip into delicious British asparagus at The Rose & Crown in Warwick It’s not long until beautiful British asparagus arrives, with a race to enjoy those first delicious spears of the season. If you’re salivating at the very thought, why not head down to The Rose & Crown in Warwick to be among the first to try the new season crop.

The chefs at the pub only serve British asparagus from Barfoots Farm on the South Sussex Coast where a combination of traditional farming and advanced cropping techniques produces asparagus of the highest quality.

Each tender spear is picked by hand and rushed to the pub where the chefs will be serving it as Dip Your Own Asparagus - pots of hollandaise sauce, grated free-range egg and Parmesan for dipping the spears, a new twist on a classic flavour combination.

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British asparagus will also be on the pub specials board for as long as the season lasts.

The Rose & Crown is at 30 Market Place, Warwick, CV34 4SH. Tel: 01926 411117 www.roseandcrownwarwick.co.uk

Tracking meals has never been easier. SmartPlate™ is equipped with advanced object recognition and weight sensors which enable it to automatically identify, weigh and analyse your food intake while capturing a complete picture of all your eating habits.

It helps you achieve your dietary goals faster by connecting SmartPlate™ to any wireless device and instantly tracks your meals with no manual data entry. It can improve your performance by helping you set your pre and post workout requirements to ensure you stick with your regimen.

There is also a portion patrol function that instantly warns you when you over-serve, helping you stay on track and achieve your goals. www.getsmartplate.com

St Andrews Town Hotel, in historic Droitwich Spa, is the perfect setting whatever the occasion. We are known for our friendly and personal service, and would like to invite you to come and experience it for yourself.

Contemporary restaurant and relaxed bar

31 ensuite bedrooms

Choice of function rooms seating up to 150

Civil wedding licence

We are open all day, 7 days a week, for breakfast, coffee, bar snacks, lunch, afternoon tea and dinner.

St. Andrews Town Hotel, St. Andrews Drive, Droitwich, Worcestershire WR9 8BS

01905 779677 enquiries@st-andrewshotel.com www.st-andrewshotel.com

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Terri & Stuart welcome you to our Country Inn *New seasonal Spring a la carte menu just launched Tuesday - Saturday 12-2.30/6pm-9pm

*New value lunch time blackboard 12-2.30 Tuesday - Saturday 2 basket meals ÂŁ12 + all your favourites

*New Monday night Grill night 6-9pm -

Rump steaks, Chicken breasts, Pork chops + bottle wine just ÂŁ25 per duo We have a private function room ideal for those special occasions or that corporate lunch. We also have 7 ensuite individual letting rooms above

Live music for your diary Sunday 1st May, 7pm- late Brooke's/Cheshire acoustic duo (Ex bad cats lead singer)

Chequers Inn Fladbury WR10 2PZ Facebook: Chequers Inn Fladbury Twitter: @tspchef85 tspchef85@gmail.com

01386 861 854

www.chequersinnfladbury.com

Located on the historic Droitwich Spa High Street, enjoy breakfast, lunch or evening meal at this fantastic location.

Monday - Wednesday: 09.00 - 16.30 Thursday: 09.00 - 23.00 Friday: 09.00 - 23.00 Saturday: 09.00 - 23.00 Sunday: 09.00 - 16.00 44-46 High Street, Droiwich Spa, Worcestershire WR9 8ES Tel: 01905 770897 email: eat@bullocksofdroitwichspa.co.uk

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Amamantia offers free food for workers They say there’s no such thing as a free lunch, but Birmingham based Spanish restaurant Amantia looks set to change that, with the launch of ‘Free Food Friday’ - a new initiative for city centre workers.

The restaurant, which opened its doors on Bennetts Hill 12 months ago, will run ‘Free Food Friday’ every third Friday of the month, to offer one team of up to ten Brummie workers a free lunchtime tapas feast*.

Those who wish to try their luck at winning a free lunch for their team can

visit Amantia’s website (www.amantia. co.uk) and enter their contact details on the Free Food Friday page.

Run by Spanish husband and wife team, Andrea Tragaj and Marta Retenaga, Amantia serves a range of authentic tapas dishes, alongside traditional paellas and mains, and offers a tantalising selection of wines, sangria and Spanish style flavoured gin & tonics. *two tapas per person from the lunchtime menu. For more information see the website.

A cut above the rest Beefeater Bar + Block With quality steak at its core, a contemporary menu to appease any appetite and a bar that’s guaranteed to bring in the crowds, Beefeater Bar + Block is bringing a fresh new flavour to Birmingham’s dining scene. Whether it’s a hearty breakfast, working lunch, indulgent dinner or post-work tipple, Bar + Block on Waterloo Street has it all covered.

New look Ladybird Inn The Ladybird Inn, in Bromsgrove, re-opened in March after a two month closure for a major refurbishment project.

“It’s like a second home for me - I feel very comfortable popping in on my own because there is always a warm welcome and someone to chat to.”

The remodelled interior creates an improved layout to the bar, lounge and dining areas. The work also included restoring many of the building’s original period features, which date back to 1905.

New mosaic floor tiling and a carved wooden bar surround reflect the heritage of the property.

The Ladybird Inn serves traditional pub food as well as a selection of real ales.

Barbara Baker, who has lived in Aston Fields for forty-three years officially opened the new look pub.

For more details call: 01527 878014. www.ladybirdinn.co.uk

Beef at Bar + Block is serious business. Rump, ribeye, sirloin, fillet and the more unique spiral cut, sourced from British breeds of cattle reared across the Pampas in South America, are aged for a minimum of 28 days and can be hand-cut to size that suits any appetite. But the carnivorous fun doesn’t stop there. Bar + Block offers a range of rotating limited-time only steak specials on their ‘Butchers Block’ as well as an extensive A La Carte menu and options for the hurried and hungry.

With vibrant interiors, friendly service and a central bar with an impressive drinks list, Bar + Block is the perfect venue for sharing, grazing, drinking and socialising. www.barandblock.co.uk

“I love the community feel of the Ladybird Inn. The people make it a very special place,” said Barbara.

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Primo Bar and Dining Contemporary Cuisine

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ecently reopened after an extensive refurbishment, Primo is situated in historic Sidbury and is on its way to becoming one of Worcester’s most exciting bars and restaurants. This month we have taken the opportunity to visit this lovely venue for dining, having the chance to experience some of the dishes offered; perfect for enjoying a drink and grazing plate with friends.

The upstairs restaurant offers beautiful views of the city and cathedral, the perfect place to have a drink and enjoy the idyllic ambiance and surroundings.

The dĂŠcor is tasteful and eclectic, boasting a relaxing atmosphere, where you can fully appreciate the dining experience.

This newly opened restaurant offers the city somewhere different and exciting to eat and drink, the atmosphere is vibrant, the menu and wine list extensive and the standard of the food is excellent.

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Steve Picker Head Chef Bertie started his career in Worcester and after travelling around Australia he decided to take on the new venture of heading up the kitchen at Primo, with a clear focus of where he wanted to take the menu, setting this restaurant apart from the rest.

After being seated, my colleague and I were asked to sample a grazing plate, starter, sharing board, main course and dessert to discover what Primo has to offer its diners. This is contemporary dining at its best. The restaurant’s aim is to offer well flavoured and appealing food that everyone can enjoy in a stunning location.

The grazing plates were perfect to share whilst enjoying a glass of wine and consisted of the Trealy Farm Charcuterie selection with mozzarella and a selection of salami, it was delicious. After a short break we were both presented with our starters which I must say Primo offers a great variety. We opted to try the Worcestershire beetroot & goat's cheese tart, which I would highly recommend, it was fresh and tangy, with the goats cheese melting in your mouth and the beetroot added that something that little bit special.

We then were served our sharing board which had ample portions, consisting of fried baby calamari that were cooked to perfection, king prawns, Thai fish cakes and cured salmon. These were served with house olives, a selection of dips and homemade focaccia bread. Simple, yet tasty, and it was lovely to learn that the bread is homemade every day, making their boards even more special.

The part that I was looking forward to the most was the main course which again offered a wonderful selection of dishes, including options from the grill. We decided to go with the braised lamb shoulder with rosemary and garlic potato terrine, swede and carrots. The lamb was succulent and flavoursome with great attention to detail on the way the dish was presented and I cannot fault the taste.

To finish, we couldn’t resist the dessert and opted for the white chocolate panacotta, this light and tasty and a great way to finish off.

The drinks we chose to complement our food were perfectly matched. We went with a glass of Frizzante and the house red, both were lovely and from 5.30pm to 6.30pm, every day you can enjoy 2 glasses of the Frizzante for the price of one. Not only does Primo offer a fantastic choice of evening dishes, but also breakfast and lunch, attracting customers throughout the day.

Primo is certainly worth a visit if you are looking to dine where there is quality food, that is sourced locally and combined with friendly and attentive service.

Primo Bar and Dining 55 Sidbury Worcester WR1 2HU 01905 611566 www.primoworcester.co.uk

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Counting our Chickens Get cracking with all you need to know about eggs Gail Braznell ver the centuries there have been many clever answers to the conundrum, which came first–the chicken or the egg? The church fathers sided with the chicken pointing out that according to Genesis, God created creatures first not their reproductive apparatus. Here in the office we take the side of biologist Charles Darwin and his Theory of Evolution, so we choose the egg. When all is said and done whether you are 'team egg' or 'team chicken', the debate will continue for many years yet.

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Millions of eggs are used every year as our kitchen champions but there's more to eggs than just baking cakes. Whether you like them scrambled, soft boiled with soldiers or perfectly poached on a toasted muffin they have got every meal covered.

As a nation we consume over 11 billion each year and most of us will eat at least one egg daily in some form, even if it has been used to glaze, bind or clarify and flavour.

Many of us tend to not think twice about this unsung kitchen hero, but the hen's egg has long been imbued with a sense of magic, being a symbol of rebirth, Easter and the dawning of spring.

Undisputedly eggs are one of the ultimate convenience foods, powerhouses of nutrition and packed with protein and vitamins. Eggs contain all the minerals vitamins and trace elements that the human body needs, except for vitamin C. Chickens make their own vitamin C and it’s for this reason that eggs contain none.

Eggs contain fat, vitamins and minerals that nourish the body. Minerals and vitamins are used for vital functions in the body, while fat and proteins ensure that the body remains mobile with fully functional organs. Egg protein contains an excellent combination of amino acids which means human beings can process a lot of the protein found in an egg.

We have been eating birds eggs ever since the dawn of human time, whether it be duck, partridge, pheasant, goose or even ostrich eggs, the ancient Romans enjoyed peafowl eggs whilst the Chinese preferred pigeon eggs and there is even archaeological evidence for egg consumption that dates back to the Neolithic age.

The humble and versatile egg is far more than just a product, a good quality egg is laid is by a healthy and happy chicken. More people are wanting to know where their food comes from in this day and age and the rise in popular baking programmes means that many of us are becoming more interested in the culinary properties of eggs and that they are being eaten at their very best. Did you know for instance, eggs age more in one day at room temperature, than they do in a week in the fridge?

According to the NHS there is no recommended limit on how many eggs people can eat, they are a good source of protein, but it's important to store, handle and prepare them properly.

If eggs are stored properly, the freshness and quality can be extended considerably.

Proper storage is partly about correct temperature. Although the trade standards don't have any official requirements for storage temperature they urge that eggs be stored and transported at a consistent temperature. The middle shelf in the fridge is the best place to keep eggs, if they are kept in the door the temperature can fluctuate on opening and closing of the fridge. It is also important to keep eggs and other foods with the risk of salmonella separately to avoid infection.

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Half a dozen fascinating facts about eggs

• It takes 24-26 hours for a hen to produce an egg and half an hour later she starts again.

• If you can’t remember if an egg is fresh or hard boiled, just spin the egg. If it wobbles, it’s raw. If it spins easily, it’s hard boiled. A fresh egg will sink in water, a stale one will float.

• A whole egg is about 3 tablespoons worth of liquid, the egg yolk measures about 1 tablespoon of the liquid.

• There are about 70 calories in an uncooked egg and 77 calories in a cooked egg.

• The blood sometimes seen in an egg comes from the rupture of small blood vessels in the yolk. It does not indicate the egg is unsafe to eat.

• The egg shell protects everything inside, and can come in a number of different colours. The colour of the shell comes from pigments in its outer layer, and varies according to the breed. You can tell what colour egg a hen will lay by the colour of her ears and feathers.

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Online Versus In-Store

Is online grocery shopping better than going into the store?

Gail Braznell upermarket shopping is a very different kind of shopping. While there are indeed some people who enjoy a weekly stroll around the aisles, for many our weekly grocery shop is an unpleasantness that we endure out of necessity. For parents with small children or the elderly and disabled it can be an exhausting ordeal.

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The big advantage of ordering groceries online is that you can browse any time you want without leaving the comfort of your home, in most stores you even get an online assistant to help with any ordering problems immediately.

Shopping online means no queuing at the checkout, no parking hassles and no negotiating the crowds if you have to shop at peak times.

But shopping online isn’t without problems, for instance you don’t get to choose the produce yourself. If you’re a cook with strong feelings about the ripeness of your fruit and veg you may not be happy with what has been chosen for you. There can also be a problem if an item you have requested is not in stock or is too close to the use by date for your liking, the ’picker or packer’ that chooses your items for you can occasionally get it wrong.

Not everyone is confident about navigating online, some grocery store websites are poorly designed and searching for a specific item can be slow, not to mention confusing.

Many times I’ve opted for online grocery shopping, as I tend to spend a lot more than the required shopping budget on those impulsive items if I go into the store.

Delivery charges are sometimes higher for the more popular delivery slots, for example on a Friday or Saturday. For major public holidays like Christmas or New Year, delivery slots can get booked up several months in advance. If you forgot to place your order, you could miss out.

There are some people who find online grocery shopping so vital to their independence that once they’ve tried it they can’t imagine life without out it.

While many retailers have developed the design of their websites to make the shopping experience as successful as possible, errors and misunderstandings

can occur. When ordering loose vegetables, for example, if you mistake quantity for weight you might receive single veggies rather than a kilo (this happened to a friend of mine.)

The last thing that a grocery store wants is dissatisfied customers complaining about having received poor quality goods, so any a reputable store will give a guarantee that if you are not happy with your delivery then they will give you some kind of a refund.

Grocery shopping is just one of the chores that the internet has made easier and more pleasant. But beware of getting carried away: the real basket on your arm is a lot heavier than the virtual basket on your computer - keep an eye on the running total to make sure you don’t order more than you planned to!

In conclusion There are pros and cons that we have to weigh when it comes to either online or in store shopping. Whether or not one thinks that online shopping has more pros than cons, or vice versa, It’s a totally personal affair.

Bought online

Bought in store 52

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March 2016

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Polo Party

Celebrate the start of summer in style as Dallas Burston Polo Club kicks off the new season

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f you are looking for a touch of glitz and glamour this summer, coupled with the heady thunder of ponies playing a sport historically enjoyed by Kings and Emperors – then look no further.

The Dallas Burston Polo Club will officially kick-off its much anticipated 2016 polo season next month and reawaken our love of this high octane sport, which really is the epitome of British summertime.

Whether you’re an experienced polo aficionado or a first-time spectator to this popular game, there is plenty to keep you entertained at the Southam-based supreme destination venue.

To celebrate the start of the summer season, the impressive IXL Events

Centre will play host to its stylish Opening Season Party on May 14th – a firm favourite among the club’s loyal patrons. And this year’s event promises to be bigger and better than ever before.

After indulging in champagne and canapes, guests are invited to enjoy an evening of live entertainment on the terrace before DJ Scott Grainger takes the dancing well into the early hours.

“We want to ensure that this year’s Opening Season Party is the best we have ever held,” said Ella Cloake, Marketing Manager at the Dallas Burston Polo Club.

“Which will be incredibly challenging given the huge success of last year’s preseason party.

“Everything about the club is bigger and better in 2016. We rebranded a lot of the events with modern and inviting concepts, really reinforcing the message of accessibility and giving each event its own unique identity.”

The polo season will kick-off with the first fixtures of the prestigious Victor Ludorum tournament. On May 16th the qualifying games will get underway, culminating in a Finals Day on Sunday, May 22nd – a high-profile event which is expected to attract hundreds of polo enthusiasts from across the country.

The Victor Ludorum – which is Latin for Winner of the Games – is a series of tournaments played throughout the season. It’s a points accumulator and the team that accumulates the most points wins the championship.

As well as indulging in some of the finest polo playing in Britain, visitors to the Dallas Burston Polo Club will also be able to relax and sample some of the finest gourmet street food – whether it’s Spectacular Goat’s woodfired sourdough pizza, Victoria Creperie’s fresh pancakes and sweet desserts or Big Daddies Diner with its mouth-watering burgers and home-made smoked pulled pork.

Or if you want to really treat yourselves, you can take advantage of the impressive hospitality lunch on offer which gives you access to the Members Only Clubhouse for the duration of your day and a buffet lunch served from the Members Dining Room.

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The Social Members Club has also been relaunched for 2016 and once again invites individuals to join the club as a spectator and friend, rather than as a playing member. Members will be able to join teams on chukka evenings for barbecues and Pimms, and celebrate with the winning teams in the Clubhouse on key event days, as well as enjoying a range of benefits with the club’s associated businesses.

Among those benefits is a huge saving on any initial consultation or treatment for new patients at the neighbouring Core Health and Wellness facility. Members can save up to £90 for a consultation with the centre’s Clinical Director, Podiatrist and Chiropodist, as well as with the private GP, Hypnotherapist and Massage Therapist.

The centre is the latest business to sponsor the club and has also offered social members an ongoing 15% discount on any massage therapy at the Warwickbased facility.

Ella added: “There are still opportunities for businesses to get involved in the

Dallas Burston Polo Club community, either from a corporate or a personal perspective. It’s great for networking, plus sponsorship puts your brand in front of a really diverse audience.”

For more information about getting involved in the club or to pre-book tickets for one of the many events being held this year, contact the Dallas Burston Polo Club on 01926 811111.

Stoneythorpe Estate, Southam, Warwickshire CV47 2DL 01926 811111 www.ixlevents.com

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Burgundy The pleasure and pain Laura Clay urgundy, or Bourgogne as we must now properly refer to it as, can be quite an inaccessible wine region physically, financially and in terms of trying to get to grips with understanding all its sacred village names and individual vineyard plots or crus.

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1. There is no international airport nearby so it’s either a question of driving or taking a train from Paris, making it a lengthy, but oh so worthwhile, journey.

2. The prices of the wines sit well above the UK average price spend of £5.31 per bottle and can set you back quite serious sums of money for the top wines.

3. It is an area of 100 appellations with difficult to pronounce names, thousands of producers each making many different cuvées and, because the region can sometimes be prone to far from ideal growing conditions, it’s helpful if you know your vintages.

That’s the bad news. The good news is that overcoming these obstacles can lead to a lifetime of wine enjoyment that is hard to beat. To simplify Bourgogne, the main wines and famous names are made as single varietal wines either from Chardonnay for the whites or Pinot Noir for the reds. The 100 appellations can be divided into 23 regional wines, 44 Villages and Premiers Crus and 33 Grands Crus, which altogether account for 7% of all the AOC wines of France.

Helpfully, the region can be split into five distinct areas.

The most northerly of Bourgogne’s areas, Chablis, is situated about 85 miles North West of the region’s capital Dijon, it’s actually nearer to Paris, and is a little pocket of some 4500ha of vineyards, all planted to Chardonnay, so only white wine is made from Petit-Chablis through to world-class, age worthy, complex Grand Cru at the top end. If you claim to be a member of the ABC brigade (Anything But Chardonnay), don’t be put off. These are not the golden yellow, oaky, buttery wines you hate; they’re bone-dry, steely and lively and off-set, say, a fish pie perfectly.

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Côte de Nuits and Côte de Beaune together form part of the Côte d’Or, the golden slopes, and it is nowhere more than here in this narrow strip of land only about 35 miles long, that Burgundy’s jigsaw of geological terrain dictates the style and quality each village or cru produces. The Côte de Nuits produces mostly red, and is home to some of the most sought after (read expensive) wines accounting for over 65% of the Burgundy’s Grands Crus, such as Chambertin, Musigny, Richebourg and Romanée-Conti. The Côte de Beaune is known for whites such as Meursault and Montrachet, but with world-class reds too, made from Pinot Noir. For instance, Corton, Volnay and Pommard.

Côte Chalonnaise produces more affordable though obviously less remarkable reds including Rully, Givry and Mercurey as well as approachable whites such as Montagny.

At the most southerly point, without including Beaujolais which for me is a separate entity altogether, the Mâconnais can produce some good quality fruity whites in Pouilly-Fuissé and everyday reds and whites under the names Mâcon or Mâcon-Villages. They may add a little Gamay in the reds here making the wines lighter in an easy-drinking style.

If, or more likely when, you fall in love with Bourgogne wines, you may find them a fickle mistress – utterly compelling one day, sharp and tarty the next. It is worth reading up about producers and making a note of those with a following.

Tim Atkin has a reliable list on his site www.timatkin.com or talk to your wine-merchant. The people at Connolly’s in Solihull and Birmingham know a thing or two about Burgundy and would be able to guide you.

To win a bottle of delicious Chablis Premier Cru Les Vaillons Domaine Long-Depaquit 2014 from our friends at Albert Bichot (available from Oddbins, £20) please send your name and address to ...

wine@edgemagazine.org If you have any wine questions you’d like answering email For wine advice, tastings and courses email laura@bywine.co.uk or visit the website www.bywine.co.uk

ginger property is the exciting new local estate agent offering a boutique style service tailored towards the needs of todayâ&#x20AC;&#x2122;s busy lifestyle.

F

ounder, Carl Hemming, a Balsall Common based property expert, has been buying and selling homes nationwide for 20 years and has created a service that is detailed, personal and flexible. â&#x20AC;&#x153;Selling your home is a big decision. For most people, moving house is a stressful experience; dealing with solicitors, estate agents etc.â&#x20AC;? says Carl â&#x20AC;&#x153;Well hereâ&#x20AC;&#x2122;s the thing, Iâ&#x20AC;&#x2122;ve seen it all. I too have been frustrated by pretty much all these things in my 20 yearsâ&#x20AC;&#x2122; experience.â&#x20AC;? â&#x20AC;&#x153;So I wanted to make the journey less stressful for both buyers and sellers. I wanted to share my experience with you, offering a property consultancy together with a bespoke estate agency.

By working in partnership with like-minded, local independent financial advisors, solicitors, interior designers etc. I wanted to create the â&#x20AC;&#x2DC;go toâ&#x20AC;&#x2122; estate agent, making the experience enjoyable and supporting customerâ&#x20AC;&#x2122;s property requirements through delivering honest expert guidance and genuine customer service.

Thatâ&#x20AC;&#x2122;s why I created ginger.â&#x20AC;?

The way we buy and sell property is changing. Buyers are using the internet far more, demanding greater search technology, at a time that is convenient to them. ginger has responded by designing a service around todayâ&#x20AC;&#x2122;s busy lifestyles and this new era of estate agency.

Using the latest developments in premium selling tools, latest online technology, property portals such as Rightmove, social media and gingerâ&#x20AC;&#x2122;s high-touch website, ensuring we maximize the exposure of our properties.

Most home movers now search online and outside of High Street hours, so weâ&#x20AC;&#x2122;re available online 24/7 as well as available in person from 8am - 10pm, 7 days a week.

Contact your local property expert, Carl Hemming on 01676 533 585 to arrange for Carl to visit your property and discover how Carl can help you start your home moving journey.

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The Malvern Hills The great outdoors on your doorstep Gail Braznell

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here’s nothing quite like getting a mile or two into the wilderness, as the Malvern Hills boasts one of the best air quality ratings in the UK, I’ve taken my own advice this month for some well needed time out of the office. I don’t do things by half, as anyone who knows me could tell you. Map in hand, hiking boots, windproof jacket, a full tummy and some bottled water, off I climbed to the top of the Malvern hills and the Worcestershire Beacon.

The spring and summer months are a great time to visit the Malverns, to take a walk in the countryside that once inspired one of Britain’s greatest composers, Sir Edward Elgar and enjoy the crisp air, the spectacular views stretching as far as the Cotwolds and the wonderful scenery. It’s no wonder great authors such as J.R.R. Tolkien and C.S.Lewis have been inspired by this uniquely beautiful place.

Dominating the surrounding landscape, the Hills provide stunning views in all directions. They sit between Herefordshire and Worcestershire forming a beautiful, distinctive range of peaks and gullies running south for nine miles from Great Malvern to Chase End. Towering above Great Malvern and the highest point of the truly majestic hills is the Worcestershire Beacon standing at 425m with North Hill 397m and the British Camp Hill or Herefordshire Beacon at 338m, the other highest points.

On the summit is a toposcope designed

by Malvern architect Arthur Troyte Griffith, a friend of Sir Edward Elgar and erected in 1897 to celebrate Queen Victoria’s diamond jubilee. During World War II the Beacon was used as a fire lookout point for air raids on Birmingham and Coventry. In the latter half of the 20th century it was used regularly as a location for a BBC transmitter relay van for covering horse racing and sports events in Worcester.

A rich cultural heritage of forts, castles and priories stands proudly from this landscape of ancient woodland, rolling

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pastures and wild, open commons.

Approximately one million people visit the Malvern Hills each year and not just because of the countryside, Malvern is also famed for the pure spring water that has been gurgling out of the hills and into bottles for hundreds of years.

Holywell Spring in Malvern Wells is the original source – the first site in the entire UK where bottled water was produced. In 1558 Elizabeth I gave the spring to a local man called John Hornyold, on the condition that he kept it open to passers-by and come 1622 the astoundingly fresh, cool water spurting from the spring was bottled by the pilgrim monks from Great Malvern Priory. The current owners are still committed to honouring Queen Elizabeth I’s wish, that Holywell provides rest and refreshment whilst the factory produces still and sparkling Holywell Spring Water for customers all over the Midlands, passers-by can visit the well, take a cup and enjoy the fresh taste of Malvern’s original water for themselves.

What I like about the Malvern Hills is whether you are driving, cycling, hiking, giving the dog a good run or taking a gentle stroll there is something for everyone from children to adults, the elderly and the disabled. The steep and rugged terrain of the Malvern Hills makes them inaccessible to some people but there are now two specially constructed Easier Access Trails enabling everyone to enjoy their beauty.

Earnslaw Easier Access Trail runs through mature woodland to a spectacular lake and Blackhill Easier Access Trail gives access to the ridge and far reaching views via a low gradient path.

Top tips: Remember your £3 for the carpark.

All the car parks provide a starting point for walks over the Hills and Commons and money received from car parking fees are put back into managing the Malvern Hills for public enjoyment and nature conservation.

March 2016

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How Bird Friendly is your Garden?

Gail Braznell

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s the countryside changes and more new houses are being developed due to the ever growing human population, gardens have become increasingly important as bird habitats. Most wild animals are dependent on four major factors in their habitat which are food, water, cover and space. Even in the smallest garden it is possible to provide birds with food and water at the very least. Making your garden a haven for birds isnâ&#x20AC;&#x2122;t just about hanging up a bag of peanuts when the weather turns nasty, there are lots of ways to give bird populations a boost, from creating new nesting places to introducing plants and trees rich in nuts and berries.

We live in a relatively new build house (2008) and our small garden has really started to mature- with Magnolia, Rhododendron and other shrubs starting to take form and provide a lot of protective cover for the birds. There is a bird table, feeding station, fresh water and various hanging feeders around the garden with peanuts, mixed nuts,

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sunflower hearts and mealworms at this present time. For very little effort we have attracted a variety of birds, such as two spotted woodpeckers, a huge amount of blue tits and great tits, wagtails, more than a few robins, starlings, blackbirds, sparrows and many more.

Your success in attracting birds into your garden depends on how you can meet their basic needs.

No animal can survive without the fuel required for growth, for powering muscles and for generating warmth. A bird not only has to find enough food to keep healthy it has to find enough food to rear a family. Sufficient amounts are needed to sustain the male through energetic courtship and vigorous defence of territory and the female through the manufacture and incubation of her eggs, later parents must find food for nestlings.

It was once thought that birds should be fed only in winter, but now the experts advise putting food out all year round, a growing brood makes big demands on its parents. For example a pair of adult blue tits will gather as many as 1,000 caterpillars each day to feed their young and can spend up to 85% of a day searching for food which is limited by the amount of varying daylight throughout the seasons.

So the easiest way to attract the birds into your garden is to provide them with nutritious, energy rich foods, whether that be with the feeders or the beetles, flies, spiders, earthworms, weeds, seeds and berries that are naturally growing in your garden. The nutritional requirements of birds are not very different from ours, they too need their proteins, fats, carbohydrates, vitamins, and minerals.

If you have periods when there are very few birds in your garden, think about what you can do to make your patch more attractive at that time of year. Don’t be impatient – activity generally builds up over the years as more birds get into the habit of visiting a garden. One of the best ways to ensure that they return is to make sure your feeders are always full.

You may have remembered to put out food, but don’t forget a supply of clean, unfrozen water is just as important, both for drinking and bathing. Putting a bird bath in your garden is another incentive for birds to visit, as water is needed all year round and can be easily integrated into your garden.

Attracting birds into your garden is not always consistent with other activities around the home though. For example, garden birds may get disturbed or attacked by our much loved domestic pets, they could be endangered by the chemicals we use around the home or garden and birds are also threatened by other wild species. Many wild animals get tempted into the garden to take advantage of the birds seeds and nuts, magpies and rats raid nest boxes, grey squirrels take nuts but the most dangerous garden villain of them all is

the domestic cat. According to the RSPB, 27 million birds are killed every year in this country by the 7.2 million cats UK residents keep as pets. Often cages around bird feeders are enough to deter most of the raiders. Place your feeders away from low cover that could conceal a cat – they are sit-and-wait predators and rely on cover to sneak up on their prey.

Also, try to encourage neighbours to fit a bell to their cat’s collar to give the birds some warning.

Many birds will have already started vetting potential nesting sites to raise their young. If you had a nesting box for Christmas or there’s one sitting around in your shed, now is the time to put it out before it’s too late for another year.

Birds you can attract to your garden

By providing a variety of food-sources, positioning your feeders carefully and encouraging nesting, you will attract a wide range of common birds to your garden all year round, as well as a few surprises.

Green woodpeckers are rare visitors to gardens, but they will feed on fallen apples and berries and take seeds and nuts, especially when the ground is frozen.

Siskins are common garden visitors, especially if it has been a bad year for seeds, they enjoy sunflower seeds and peanuts. Redpolls will sometimes join their flocks.

Woodpigeons are increasingly common in gardens, where they forage under bird tables and on lawns for shoots and seeds.

Sparrow hawks often target feeders in gardens, especially when they are rearing young, so make sure yours are positioned so that birds can see predators coming.

Dunnocks are one of the less conspicuous garden birds, preferring dense cover both for feeding and nesting, though they are more visible when mating in spring.

Goldfinches now visit over half of the UK’s gardens every week - they love sunflower hearts and nyger seeds so sprinkle some on your bird table to attract these pretty birds to your garden.

The Chaffinch is one of the most colourful birds in the garden and you’ll hear them before you see them as they have a loud chirp so make sure you listen out.

The great tit has been the 5th most common bird to be seen in British gardens for 15 years. You’ll spot their glossy black head and white cheeks amongst the trees. They love to eat insects, seeds and nuts.

A blue tit is spotted easily, because of their colourful mix of blue, yellow, white and green feathers. Look out for these tiny birds in trees and hedges.

The Robin- everyone’s favourite bird, the males and females both look the same and have been known to follow gardeners around the garden looking for worms.

How to be more efficient at work Charlie O'Neill

E

ver had one of those days where you are wandering how you are going to get anything completed by its deadline? Or are you experiencing anxiety and panicking because you do not have enough hours in a day? In an ideal world we would all like to work less hours. We can all occasionally find ourselves working until the early hours or end up arriving in the office earlier than everyone else to get a head start on your day. This can change but it just involves working that little bit smarter, so I have put together some tips explaining how we can all help to achieve working smarter!

Time Management

This can be difficult when you have 101 things to do, but time management is what it all comes down to. You just need to follow a few simple rules. When prioritising a task you need to stop your attention being diverted (YES, I am talking about mobile phones! Turn off those Facebook notifications, it will only distract you). I find it is always a good idea to switch your phone off or turn it to silent, even just placing your mobile out of view can be a huge help. The same when it comes to email, ignore 62

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this for a moment whilst focusing on the task. Multitasking is something us women are all extremely good at but forget this for the moment, multitasking will only slow you down. Another great time management tip is to set yourself a deadline and add it to your calendar or set an alarm, which makes you do everything in your power to meet them and hold off on things that can wait.

Speed up your typing – A shortcut will help

Computers are an office necessity, we cannot function without them in today’s world and we are all becoming slaves to our keyboards. The one thing we often forget to explore or learn when using these wonderful machines is how to improve our use of them, for example learning to speed up our typing and banish the 2 finger syndrome, we’ve all been there! Struggling to see how you can improve how you use your computer?

Then why not take a look at typing. com, there are many tutorials which will show you exactly how to become more computer savvy.

Using shortcuts is a great way to save time and can speed up a process. There are so many different shortcuts you can use and spending half an hour, learning how to use them whilst putting them to the test, will improve the way in which you work. Why not print yourself a directory of your most required shortcuts and display this on your desk, in case you forget. Before you know it, these shortcuts will become second nature.

Pick up the phone

We can all be so used to using email but then find ourselves waiting hours on end for that all important reply, when in actual fact the easiest way to get an immediate answer would be to make a phone call. The same applies when it comes to work colleagues, instead of emailing it’s better to talk in person. It is important to maintain human contact before this ever growing electronic world takes over and leaves us with no social skills.

Create your very own ‘To Don’t List’

I am certainly a lover of a ‘To Do List’ and I need these to keep me organised and it can give you a great sense of

achievement when you can put a tick next to a completed task but itâ&#x20AC;&#x2122;s easy to end up focusing on the non-essential tasks, which can be postponed. If youâ&#x20AC;&#x2122;re anything like me you end up with 5 to do lists, which just ends up being overcomplicated, so a simple solution to make your life much easier is to create a â&#x20AC;&#x2DC;To Donâ&#x20AC;&#x2122;t Listâ&#x20AC;&#x2122;, of all of the unimportant tasks. This will not only give yourself time but will lead you to becoming more productive and efficient.

Expect failure & stop getting paranoid

Yes we all have a fear that we are going to fail and arenâ&#x20AC;&#x2122;t good enough at what we do. This will only lead us to becoming paranoid and unconfident, which is no fun. Things go wrong and you shouldnâ&#x20AC;&#x2122;t live in fear when they do. Learning from our mistakes will allow you to analyse a situation and will help you to over-come certain hurdles in life.

Be concise

We can all ramble on, in meetings, interviews or when introducing ourselves to someone new. This cannot only annoy people, by wasting their time but can also

waste your own time and is a giveaway to someone who is nervous. Time is precious and a great tip is to aim to say what you need to say in 30 seconds or less when initially starting a conversation and focusing on approaching the subject with benefits and how you can be of assistance. This is great when meeting new contacts or that dreaded job interview, a work event or even a social gathering.

Ask the right questions?

Getting feedback is crucial to working smarter. The trick is to ask the right questions at the right time to collate all of the information that you require to make your decisions. This saves an awful lot of time, having positive effects on how you work.

Look after YOU

Time isnâ&#x20AC;&#x2122;t our most important resource and we often forget about the most important of them all, YOU. If you donâ&#x20AC;&#x2122;t get enough sleep, exercise or relaxation you are setting yourself up for becoming stressed and unwell and will also find yourself becoming less and less productive, which is no help for anyone.

Working longer hours than you should will leave you feeling demotivated and miserable which is not what anyone strives for in life. Itâ&#x20AC;&#x2122;s important to know when to switch off and have a healthy work and life balance. You should look after you, take a 15 minute break during the day, get some fresh air and exercise; this will lead you to becoming an allround smarter worker.

Learn, learn and learn

You can learn something new every day.

Work out the skills that you already have and determine where there are gaps. Talk to your connections and network, keeping up to date on any new developments.

This will save you from missing out when important opportunities or situations come in to play.

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Our Guide to Bedroom Flooring At Hatton & Harding Interiors David Hatton

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C

hoice is not something we’re short of when it comes to interiors these days. If anything, lots of our clients often feel there’s simply too much and become overwhelmed with options.

We’ve recently been choosing flooring for our bedrooms at home so feel your pain!

Don’t get me wrong, you can be online in seconds wading through various shades, materials and textures to help you choose the perfect finish. However, what happens if you really can’t decide your wood from your laminate or the shade of your sisal. Here’s a little help to guide you through the decision process and maybe provide a little inspiration along the way.

Scandi-inspired decor has been with us for a while. So if your taste is bright and fresh with clean, simple lines; whitewashed wooden flooring is a great choice. Whether it’s painted, reclaimed floorboards, engineered wood or a good quality laminate, you can mix with soft neutrals to create a tranquil bedroom haven. (Check out Nordal_Interiors on Instagram for great inspiration).

If you’re able to invest in a quality, long lasting product, engineered wood has a wood top layer with all its natural knots and detail and is actually more stable than real wood. Laminate is more affordable, being totally man made, so if your budgets tighter or longevity isn’t a priority, a sound choice for the bedroom.

At the start of the New Year we made some predictions for forthcoming trends and mentioned pastels, particularly blush pink. Rose Quartz and Serenity were subsequently then named as Pantone colours of the year 2016. Pastels are soothing and so perfect for the bedroom, particularly in pale pinks, soft greys or powder blues. Generally cut pile are softer than loop pile, which are more durable. Having said that, you probably won’t want to roll around on the floor with the kids before you tuck them up in bed!

Now, it’s no secret we’re drawn to a soft, muted colour palette however some people love their homes to reflect their bright and bubbly personalities with a vibrant or patterned floor. Stripes can make a small room look longer and geometric patterns can add interest and drama to a room. It’s also a good choice for kids rooms as it is more forgiving on

marks and stains. If you like the idea but aren’t feeling quite bold enough a bright patterned rug on a plain carpet may be just the thing, then you can whip it away when you’re feeling more serene.

Dark bedroom flooring ...(what we finally decided on at home) creates a really luxurious feel and works equally well in any of the materials. Bedrooms react to darker shades well in general, becoming cosy, stylish and inviting when softened with lamplight. Ironically a darker shade can also make a smaller space look much larger. It was also important for us to ensure our flooring was made from natural products, like jute or wool as well as using organic or chemical free dyes, just another factor to think about.

So, with a little careful consideration of style, comfort and durability you’ll be able to choose bedroom flooring you and your bare feet will love!

Hatton & Harding Interiors 13a Old Square Warwick CV34 4RV 01926 408892 www.hattonandharding.co.uk Follow us on Twiter @ HattonHarding5 Facebook Hatton&Harding, Instagram Hatton_Harding and Pinterest@hattonharding March 2016

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FLOORING

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Top 5 Eye Creams Find the answer to those tired eyes...

Charlie O'Neill

E

ye creams are the answer to many of those anti-ageing worries, not just for women but for men also and they are most certainly the answer to tired eyes, helping diminish fine lines, dark circles and maintaining that youthful and revitalised appearance.

The skin around our eyes is 40% thinner than the rest of our skin and is known for being the most sensitive and delicate area of our face. It is important that we look after our eyes and skin alike. When applied you should dab a small amount underneath the eye and along the contour bone, avoiding contact with the eye itself.

Do not rub the cream into the skin; instead use a gentle dabbing action for best results and work upwards towards the brows. It is always best to leave the cream to soak into the skin for ten minutes before applying further creams or make up or apply just before bed.

Eve Lom Eye cream

£48 - Available at John Lewis, Space NK or online at www.feelunique.com This cream relieves tired eyes, smoothes fine lines and aims to diminish dark circles. This may be pricey at £48 but it really is worth the spend.

Investing in the right eye cream is vital so this month we have put together five of the best options that have been tried and tested by beauty experts and that are on the market for you.

Kiehls Powerful Wrinkle Reducing Eye Cream

£32 – available at House of Fraser and John Lewis or online at www.kiehls.co.uk A fortifying and wrinkle reducing eye cream that contains a combination of micronutrients helping to improve the skins texture and elasticity. This product has been specially formulated for the delicate skin underneath our eyes.

Benefit – Puff Off Eye Cream

£22.50 – Available at Boots, Debenhams and House of Fraser or online at www.asos.com

Dior – Hydra Life Pro Youth Sorbet Eye Cream

£31 – Available at John Lewis, Debenhams and House of Fraser or online at www.feelunique.com This eye cream is light and by far one of the best eye creams on the market helping to revitalize those eyes, this is especially good for morning use and helps say goodbye to puffy eyes and smooth’s underneath the eye. Apply by massaging gently on to the skin to be rewarded with the best results.

This cream promises to soothe inflammation and sore eyes, whilst acting as a cooling gel. This fantastic eye cream reduces wrinkles and fine lines and you can also use the applicator that is provided for a softening effect.

Shiseido Sun care Sun Protection Eye Cream SPF 25

£30 available at House of Fraser, John Lewis and Boots or online at www.lookfantastic.com Targeting dullness and minimising the appearance of wrinkles, is exactly what this eye cream does. Not only this but it enhances radiance and promotes resilient looking skin, whilst protecting our eyes from UV rays which causes the ageing process to begin. This cream is also paraben free so you are avoiding all of those chemical nasties.

March 2016

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The Truth About Julia

By Anna Schaffner Mike Stafford

T

he bad guys - what makes them the bad guys? It’s an ancient question. Philosophers and religious men wrestled with it for millennia, and in more recent centuries, psychologists, criminologists and armies of other experts have had their say. In ‘The Truth About Julia,’ debut novelist Anna Schaffner invites us as readers to debate that great question for ourselves.

Julia White is a bright, beautiful, educated, middle-class woman - who has blown up a central London coffee shop, killing twenty-four people. What can have caused this woman to commit such a despicable crime? Her manifesto, such as it is, offers no clues, no meaning behind the mass-murder. Non-fiction writer Clare Hardenberg is tasked with writing the book that will allow the world to understand Julia. She has 14 weeks to get under Julia’s skin, racing to publish before the chasing pack of journalists who will no doubt sex-up and sensationalise. Clare interviews friends, family, acquaintances and even enemies to understand the woman behind the deed. ‘The Truth About Julia’ is Clare’s story, told from prison, her own life mysteriously in tatters.

This is not a thriller in the traditional sense. There are questions that Clare sets out to answer which drive the book along, but this isn’t about white-knuckle page turning. Instead, Schaffner poses intellectual problems. How much do we sympathise with Julia? She is a persuasive debater in the second hand accounts we hear. She also raises valid points - by any measure of fairness, the grievances Julia has about the world are justified. In her world of moral absolutes, are we for her or against her?

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To make our task harder, Schaffner gives us a Julia who is as evasive as smoke in a room - she is a calculating sociopath in one account, and a compassionate sister in another; she is a combative campaigner on one page, and a dogmatic bigot on another. Is any one of these accounts true? Are all of them? Truth here is in the eye of the beholder. It’s easy to get the sense that Schaffner is really asking us to reflect on how much we can ever know another person. How much are the people we know just a collection of impressions built up over time?

‘The Truth About Julia’ has many of the hallmarks of a traditional thriller - there is a crime, an investigation, a character at the heart of the story seeking the truth, and there are mysteries that need to be solved. Still, readers should approach this not as gripping, airport fiction but as an intellectual challenge. The subject matter is steeped in political theory and academia, but with the engine of a strong narrative to keep us hooked. www.nudge-book.com/blog/ contributor/mike-stafford

Depression Don't suffer in silence

A

s a GP, I see many people with depression. There is still a stigma associated with mental illnesses, which means that many people with depression are not receiving the help, and treatment that they need.

I am often surprised how long it has taken a person to come and see me as they have frequently ignored their symptoms and tried to get better on their own. This means that by the time they see me they are often very depressed and have had symptoms of depression for many months, sometimes even years.

Clinical depression is actually very common. Many people say that they are “depressed” when they have had a bad day or have a low maood for a couple of days. However, for clinical depression to be diagnosed, people have a low mood and other symptoms for at least two consecutive weeks.

Depression needing treatment occurs in around one in four women and around one in ten men in the UK. The main symptoms are persistent low mood and a marked loss of interest in activities that you would normally enjoy. Other symptoms include low energy, poor sleep (either difficulty getting to sleep or waking up in the early hours of the morning), reduced or increased appetite and poor concentration.

Some people may even have thoughts of harming themselves.

Although many people find that their depression has been triggered by an event (for example a bereavement or marriage break down) many people become depressed without any obvious triggers.

There is no one cause of depression; it varies very much from person to person and can occur through a combination of factors. Although depression doesn’t seem to be inherited through genes, some people are more prone to depression than others.

There are different effective treatments available for people with depression.

Although those with mild depression may improve by themselves, the majority of people with depression do need treatment.

Antidepressant medicines usually work well, especially for those people with moderate to severe depression. These medicines can take around two weeks to work and people need to take them for at least six months. They are not addictive and are not tranquillisers. There are different types of antidepressants available, so if one does not suit a person another can be given as an alternative.

Various psychological treatments can also work well as an alternative to (or in addition to) medication. The most commonly used psychological treatment is cognitive behavioural therapy, which helps people to change the way that they think, feel and behave. Some people find that doing regular exercise helps them.

If you think you may have depression then you should go and talk to your doctor.

More information can be found at www. patient.info/health/depression-leaflet or www.depressionuk.org

Dr Louise R Newson, General Medical Practicioner at Shirley Medical Practice, Solihull, West Midlands March 2016

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The Cheltenham Wine Festival Taste Around The World In 250 Wines

W

ine lovers will be celebrating the wonderful world of wine at a Charity Grand Tasting to be held at the Cheltenham Town Football Club on Saturday the 14th of May 2016. Over two hundred and fifty wines will be available to taste, discover and enjoy, showcased by twenty leading independent merchants from the Cotswolds and beyond, with a focus on premium wines from many of the world’s best wine regions.

Organised in association with the Rotary Club of Cheltenham North wine lovers will be helping to raise funds for Macmillan Cancer Support, Kidney Research UK and local charities.

Cotswold wine expert and festival director Dr John Parr, a wine writer and wine judge, said, “All profits from the festival benefit our nominated charities and we are delighted to be helping support the great work they do.”

The wine festival is a passport to travel by taste around the exciting world of wine. There will be an opportunity to explore the wines of Spain, Italy, France, South Africa, New Zealand, Australia, USA, Argentina, Chile and more. Dr John Parr said, “We hope to inspire wine lovers to seek out regional wines beyond the usual brands and price points. With hundreds of wonderful wine regions to discover, wine lovers at the festival will gain confidence to become more adventurous in the choices they make, so increasing their enjoyment of wine.”

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Wine experts exhibiting at the festival will be on hand to guide those attending as they taste an exciting range of wine styles and grape varieties giving them an opportunity to learn about the people and places behind them. With over two hundred and fifty interesting red, white and sparkling wines available, there will be no shortage of delicious wines to savour.

Both beginners and dedicated wine enthusiasts will enjoy the relaxed and informal atmosphere of the walk-around tasting. Tickets at £20 (available in advance only) include a free wine glass to take home as well as all wine samples. Dr John Parr said, “The Grand Tasting will be a memorable fine wine experience for wine lovers and their friends in aid of our nominated charities.”

Macmillan Cancer Support provides a wide range of cancer services, which includes a new project ‘Next Steps’, supporting people affected by breast, prostate and colorectal cancers. This delivers one to one community based clinical services to address the consequences of cancer and its treatment. Catherine North, Fundraising Manager in Gloucestershire, said, “We are thrilled that Cheltenham Wine Festival has decided to choose Macmillan Cancer Support as one of its chosen charities this year. We are delighted to support the organisers in this venture.” www.macmillan.org.uk Kidney Research UK is the leading national charity dedicated to research that will lead to better treatments and cures for kidney disease to help over three million people in the UK at risk of chronic kidney disease. With the number of people affected set to soar over coming years, its work, which relies almost wholly on donations from the general public, will become more essential than ever. www.kidneyresearchuk.org Rotary International in Great Britain and Ireland (RIBI) is the association of over 1,800 Rotary clubs consisting of more than 50,000 men and women from all walks of life. Clubs are based in local communities where members meet on a regular basis to enjoy friendship, networking and to plan projects that will benefit the lives of others. Clubs utilise the skills, expertise and dedication of their members to help improve the lives of people in communities both at home and abroad. www.rotarygbi.org

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Readers can enter a free draw to WIN A PAIR OF TICKETS to The Cheltenham Wine Festival on Saturday 14th of May 12noon - 5pm by sending their full name to enter@cheltenhamwinefestival.com (see festival website for terms & conditions).

Find us every Friday @ The Jinney Ring Craft Centre, Hanbury, Nr Bromsgrove B60 4BU email: thehattery.info@gmail.com Tel: 07974 969 467 March 2016

71

Innovation Birmingham Leading the region’s digital revolution Following the completion of Innovation Birmingham’s £8 million iCentrum building and with work already underway on the 5,812 sq ft Universities Centre, Edge Magazine catches up with CEO, David Hardman MBE to discuss how the Campus is enhancing the regions digital/tech landscape by providing a hub for UK entrepreneurs and start-ups to connect and collaborate.

So David, tell us about Innovation Birmingham…

Innovation Birmingham is the leading location for the city’s tech and start-up community; providing office suites, meeting and conference facilities and hot-desking opportunities for techies, entrepreneurs and investors to develop or fund innovative digital start-ups with high growth potential.

The Campus is owned by Innovation Birmingham, which in turn is wholly owned by Birmingham City Council and

currently comprises our Faraday Wharf and new flagship iCentrum building.

As a business, we actively work with a wide range of stakeholders to drive innovation-led generation across Greater Birmingham in line with the Smart City agenda.

If you could sum Innovation Birmingham up in less than five words, what would they be?

We aim to support digital innovation across the region by addressing four C’s which perfectly encapsulate Innovation Birmingham’s ethos; by providing the optimum environment for businesses to; connect, communicate, collaborate and create.

What challenges are start-ups in Birmingham currently facing and how is Innovation Birmingham helping to support tech/digital enterprise?

For Birmingham start-up businesses, there continues to be issues surrounding follow-on finance, without which the ventures will stagnate and fail to achieve their true potential. There is talk about new regional funds but businesses

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need access to such funding now if a significant proportion of the celebrated number of start-ups, especially techbased businesses, are going to succeed and preferably exceed their commercial expectations.

With a range of campus facilities including the Entrepreneurs for the Future (e4f) incubator and co-working centre, hot-desking amenities and flexible office units ranging from 115 sq ft – 10,000 sq ft; Innovation Birmingham provides all the facilities tenants need to put them on the path to success. We hope that by providing the right services and advice in the initial stages and by harnessing their potential in an open digital community, start-ups will be wellequipped to meet the demands of the wider marketplace and create investable propositions that will attract the funding they require to deliver growth.

What does the Campus currently comprise?

The first building on the Innovation Birmingham Campus, Faraday Wharf, incorporates 70 office suites ranging from 115 sq ft – 10,000 sq ft; specifically designed for growing technology

businesses. With this range of campus facilities, including the Entrepreneurs for the Future (e4f) incubator and coworking centre, tenants become part of a dynamic community that can facilitate and accelerate their digital ventures.

Our £8 million iCentrum® building, which was completed earlier this month, also offers flexible, innovative space to accommodate more digitally-orientated entrepreneurs and SMEs from across all key business sectors in the regional economy. Within the new building we have also launched our Serendip® Smart City Incubator, which will co-locate promising start-ups and with large, established commercial partners working within the following markets: Digital Health – in partnership with West Midlands Academic Health Science Network Intelligent Mobility – in partnership with Centro and the Transport Systems Catapult Internet of Things – in partnership with RWE npower Barclays Eagle Labs – Digital Living in partnership with Barclays Tell us more about iCentrum and Serendip…

Marking the first phase of Innovation Birmingham’s £30 million campus expansion plan, iCentrum® encompasses 42,149 sq ft (3,881 sq m) of open work space; promoting mobile working with tenants benefiting from free hightech office space, mentoring from experienced entrepreneurs, a 180-seat presentation auditorium with 7m+ wide HD presentation screen, access to over 100 evening networking events and workshops.

As part of the £8 million iCentrum® development, the Serendip® Smart City Incubator aims to accelerate the growth of digital start-ups. A core element of Birmingham’s ‘Knowledge Hub’, the incubator drives a market-led offering.

By responding to technology challenges offered by Innovation Birmingham in conjunction with the commercial partners, entrepreneurs apply to join the programme. The new ventures are then mentored by Innovation Birmingham and the respective partners to market-test and refine products and services, enabling entrepreneurs to take their businesses to investors in the full knowledge of commercial opportunity and route to market. The partners may also, in turn, become customers or distribution channels as the start-up develops.

What impact is Innovation Birmingham having on the region’s digital/tech community?

Innovation Birmingham Campus provides a beacon for the tech economy

and has become a meeting place for digital leaders across all sectors and the full corporate scale spectrum. Moving forward we aim to further support the city’s efforts towards becoming a Knowledge Economy and a Smart City by supporting the next generation of innovators and creating the ideal conditions in which they can thrive.

What’s next for Innovation Birmingham Campus?

Work is already underway on the Universities Centre, which will link the Campus to Birmingham’s five universities via state-of-the-art communications equipment and provide an additional 5,812 sq ft of enterprise space. The new facility will provide flexible co-working, training and event space and will work to reduce the perceived/actual barriers to effective collaboration between early-stage, micro-enterprises, small businesses and universities.

In the imminent future we will also be ready to submit planning for our fourth building, Maker Wharf, which will incorporate a Fab Lab prototyping facility on the ground floor with office and workshop space for digital companies on the upper floors. In a sense, the aim is to combine the Campus’ existing digital capabilities with the maker economy linking today’s digital world to Birmingham’s manufacturing heritage.

March 2016

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Lifetime Allowance

One of the most important changes to be introduced this tax year is the fall in the lifetime allowance. From April, the maximum size of a pension pot will be £1m, down from £1.25m. Pots over this size will attract onerous tax charges.

Tom Ware

A

s the allowance falls, retirees face a double-hit. Until five years ago, investors could amass as much as £1.8m into a pension subject to annual contribution limits. The limit has been progressively eroded ever since.

Low interest rates have compounded the problem. In 2008, with interest rates at around 5%, a retiree could build a pot of 1.65m and it would have bought an annuity of almost £130,000. From April of this year, the new limit of £1m would buy an income of just £55,000.

Harsh penalties

If investors exceed the lifetime allowance, the penalties are significant.

The excess will attract a tax charge of

25% if withdrawn as an income, or 55% if withdrawn as a cash lump sum. Those who are over the allowance will need to look at their overall tax situation to determine the best option.

It is possible to apply for protection, whereby investors can grow in excess of the prevailing lifetime allowance. There are two main types: one for retirees whose pot is already over the allowance and one for those who believe their pot is likely to go over the allowance at some point in future. The problem is that if markets fall hard, as they have done over the past three months, investors with protection can’t then use contributions to top it up.

Those with some time to retirement need to ensure that investment growth alone does not take them over the limit. The

latest Barclay Equity Gilt survey shows that the long-run performance of the stock market is a little over 5%. Someone who is 15 years from retirement with pensions worth £500,000 would exceed their allowance if their money grows at 5% a year with no further contributions.

Investment considerations

For those nearing the lifetime allowance, the temptation can be to shift the fund into very low risk assets. The problem with this approach is that investors may then not participate in any future growth in the stock market. Certainly, they will have to pay tax on that growth, but they would still be better off over the longer term. Usually, the best option is a balanced growth approach, not taking too much risk but ensuring that they are at least protected against inflation.

Example: Standard Lifetime Allowance

A member takes benefits with a value of £150,000 in June 2006.

Mark takes benefits with a value of £500,000 when the standard lifetime allowance is £1.8m. He then takes a further £500,000 when the standard lifetime allowance is £1.5m.

Mark would now like to know how much he can crystallise without incurring a lifetime allowance tax charge today.

The table below shows both ways of calculating this. BCE stands for Benefit Crystallisation Event and refers to the act of taking money from one’s pension.

Event 1

Event 2

Total

£500,000

£500,000

£1,000,000

LTA in year of 1st BCE

£1,800,000

£1,500,000

LTA in year of 2nd BCE

£1,250,000

£1,250,000

£1,250,000

£347,222

£416,667

£763,889

Formula Method (per legislation)

Amount of BCE

Revalued Amount

£486,111

Remaining LTA now Percentage Method

Event 1

Event 2

Total

Percentage of LTA used

27.77%

33.33%

61.10%

as £ of current LTA1

£347,125

£416,667

£763,750

remaining based on

£902,875

£833,333

£486,250

In this example the 'shorthand' way of using the percentages and the technically accurate way produce a different result. As such the method specified in the legislation is preferred.

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Those who are in danger of reaching the lifetime allowance will also need to look at their contributions. They may need to reduce their contributions, or stop them altogether. This may also involve negotiating an alternative benefits package with their employers. Some employers will be flexible and allow money to be taken as salary, but if it is a case of ‘use it or lose it’, it will be worth keeping employer contributions.

If reducing contributions, the ideal situation would be to look for alternative savings options.

The first option would be to fill any unused ISA contributions. The current allowance of £15,240 can build up to a healthy pot over time and any income taken will be tax-free. For those who have filled their ISAs, it can be worth looking at VCT or EIS investments, though these carry greater risk.

The fall in the lifetime allowance, coupled with the falls in annuity rates have ensured a meaningful reduction in the amount of income that can be generated from a pension. This means looking creatively at contribution levels and investment strategy, but also examining alternative options. In some cases, the best option may simply be to pay the tax, but it requires careful consideration.

Tom Ware

Churchill Investments PLC Registered in England No. 3125227 Registered Office: 9 Woodborough Road, Winscombe.

BS25 1AB 01934 844444 info@churchillinvestments.co.uk www.churchillinvestments.co.uk IMPORTANT NOTICE The descriptions of products and services in this article are not recommendations, which we will only make to individuals based on their personal circumstances and needs. Investment plans and funds may involve risks to both capital and income. Past performance is not a guide to the future and the value of investment can fall as well as rise. You might not get back the full amount invested particularly if an encashment is made in the early years.

The descriptions of tax rules are based on Churchill Investments’ understanding of law and HMR&C practice.

Tax rules are subject to change. Your home may be repossessed if you do not keep up repayments on your mortgage. Churchill Investments plc is authorised and regulated by the Financial Conduct Authority.

March 2016

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Gardening in Miniature

Small but perfectly formed Karl Strawbridge

E

ven in the smallest of gardens, or if you have a balcony with limited space you can still have a feature that brings interest and colour to your special space in a very novel way. Perfect in a container, large pot or window box you can create a miniature garden utilising only small plants that stay small and do not grow too big to overcrowd the container. What better way to create a miniature garden than to use a recycled container in which to make a fairy garden, this becomes a feature that is limited only by your own imagination.

You could recycle something that you no longer use for its original purpose, maybe a child’s wheelbarrow, a sink or perhaps a small barrel, broken pot or trough, don’t throw it away recycle it, just make sure that there are drainage holes and remember the larger the surface area the more room you will have to create your fairy landscape. You will need to source the kind of plants that will stay quite small, alpines are perfect, Saxifrage is another that could be useful as it will also soften the edges but dwarf conifers, ferns and ivy are also perfect.

Growing succulent plants is also a smart idea as they don’t require tons of water and tend to be low maintenance. Choose plants that have similar growing requirements. Once you have decided on the style of your miniature garden you will need a piece that will make a focal point perhaps a fairy house or even just a fairy doorway that gives the illusion of leading to somewhere more secret and private where a fairy might make a home. Dressing your garden with miniature seats, chairs and benches with perhaps a bridge or stepping stones will also add to the authenticity of the garden. Wagon House Gardens at the Jinney Ring craft centre have a great selection of miniature plants particularly suitable for miniature gardens. There are also a range of miniature terracotta pots and fairy accessories to embellish your fairy garden. This type of garden feature has its roots in the United States where they have become very fashionable but they are now becoming ever more popular in the UK and can be a very rewarding project to undertake that both young and old will enjoy, the limits are endless and each garden will be unique.

Should you have a woodland garden or even the smallest of corners that does not get much sun, or you have little idea what to do with that space, then a fairy garden could just be perfect and the answer. In the dusky evenings a well-positioned solar rock light will illuminate the miniature garden making it inviting and interesting for visitors. I cannot promise that the fairies will move in, well certainly not in the short term for as you may well know they are very illusive, but I can promise something both magical and enchanting that will bring a smile to all, you just need to finish it off with your very own fairy story.

Wagon House Gardens, The Jinney Ring Craft Centre, Hanbury Road B60 4BU 01527 821421 76

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St. Richard’s Boat and Car Festival

D

roitwich Spa’s summer event programme swings into action when the town’s annual St. Richard’s Boat and Car Festival takes place over May Bank Holiday.

The festival celebrates the life of St Richard, the Spa’s patron saint, who – legend has it – made the town’s brine wells flow again in the Middle Ages.

FRE E V E E (cha rges NT som app e ly activ

fo ities r )

This year’s event starts at 7pm on Friday 29th April, with live music and real ale bar in Vines Park, and runs until 5pm on Monday 2nd May. Throughout the weekend visitors can enjoy a display of canal boats, static engines, community and craft stalls, art exhibition, live entertainment, real ale bar and boat trips.

On Saturday 30th April the Plantagenet’s Medieval Society will be have a display in Vines Park featuring squire training, musicians, dancing and armour demonstration. Classic and vintage cars will be parked up throughout the town. Other attractions include the Italian, craft and farmers’ markets; well blessing by St. Richard; Morris dancing and children’s entertainment.

On Sunday 1st May Vines Park will host an activity zone featuring local clubs, judo demonstrations, canoeing and other activities. It will be joined by the WW1 and WW2 travelling museum and full programme of entertainment in the marquee. A selection of classic and vintage cars will return to the town.

There is plenty to do in Vines Park on Monday 2nd May. Droitwich Arts Network will be running a children’s art workshop; meet Shreck the heavy horse; animal charity stalls; dog show; display of model boats and a duck race at 2pm.

The markets open at 9am on Saturday with the main festival starting at 10am each day.

Saturday 30 April - Monday 2 May 2016* *Event starts Friday 29 April | 7pm

7RZQ &HQWUH DQG 9LQHV 3DUN • Canal boats and boat trips • Classic and Vintage cars (Sat and Sun) • Medieval entertainment (Sat) • Activity zone (Sun) • Dog Show and Animals (Mon) • Great Vines Park Duck Race (Mon 2pm) • Markets • Real ale bar • Catering village • Live music • Static engine display • Stalls and activities and much more …

For further information contact Janet Yates on 01386 565355 janet.yates@wychavon.gov.uk @Droitwichfest Droitwich Spa Festivals

www.strichardsfestival.co.uk

Event timing and content will vary over the weekend

Event organised by And Droitwich Spa Vintage and Classic Car Rally

Full details of the Festival can be found at www.strichardsfestival.co.uk.

March 2016

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The New Jeep Renegade Liam puts it to the test Liam Bird

O

ne look at what’s parked on your local High Street is probably all it takes to tell you that SUVs (that’s Sports Utility Vehicles) are proving rather popular these days. So popular in fact that for the first time, last year, sales of small and mid-sized SUVs, be they four–wheel drive or those just pretending, out-sold hatchbacks. SUV registrations rose 24% in 2015 to 3.2 million, and it was small SUVs that help boost those numbers most.

It was the Jeep probably, or to be more accurate the Willys Overland Quad design that first brought a small, sturdy off-roader to the masses during the Second World War. Willys trademarked the name Jeep – the origins of which are still open to debate - soon afterwards before turning its military vehicle into an off-roader aimed primarily at farmers.

The rest as they say…

As Jeep’s first entry into the small SUV segment, this, the new Jeep Renegade, marks another series of firsts in the

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company’s history. The Renegade is the first Fiat Chrysler Automobiles car to be jointly developed by both Italian and American engineers. It’s also the first Jeep to be built in Europe but sold in the USA.

The Renegade is also the first small SUV to feature a nine-speed automatic gearbox and the first in its segment to have rear axle disconnect - more on which later. It’s recently been voted 4x4 Magazine’s 4x4 of the year too.

Styling–wise it’s instantly Jeep and could easily still pass as something used by the US military. The classic styling cues such as the seven slot grille, round headlamps and trapezoidal wheel arches are all present and correct. It’s unashamedly chunky. It looks like a mini Humvee.

Climb aboard and an equally tough looking interior greets you. Hard wipedown plastics are the order of the day – this is a “proper” 4x4 after all – but further inspection reveals some nice design details. There’s a nod to the original M38 in the windscreen surround, the redline on the rev-counter looks like a mud-splash, and “Since 1941” is stamped in the dashboard just above the touchscreen. There’s even an Oh Sh*t! grab-handle for your passenger. That’s what Jeep calls it, I hasten to add.

Up-front there’s plenty of room plus a few useful storage spaces, including a large glovebox and a handy cubby under the passenger seat. Rear seat passengers don’t get quite such a good deal though.

Although the Renegade offers headroom in abundance getting three adults in the back is a big ask. But at least the boot’s a

decent size and depth, so carrying a baby buggy, the weekly shop, a mountain bike or two, or a weekend’s camping gear need not be a problem.

It is ultimately the outdoor life rather than that of the city that the Renegade has been designed for. Around town the enormous A-pillars cause too many blind spots, and at motorway speeds the wind noise generated by the large door mirrors coupled with the tyre –rumble becomes tiresome. Suspension that’s been designed to offer class leading articulation leads to somewhat of roly ride too.

But, get the Renegade away from the traffic and off the tarmac and it’ll easily embarrass nearly all of its all-together more suburban orientated competition.

The aforementioned rear axle disconnect system seamlessly switches between two and four-wheel-drive guaranteeing traction but in-turn reducing the energy required and thus lowers fuel consumption when go-anywhere capability isn’t required. Jeep Active Drive and Active Drive Low are combined with Jeep Selec-Terrain giving

the driver four settings (five on the Trailhawk version we tested) for optimum off-road performance on any surface be it rocks, mud, snow, sand or whatever it is you point that trademark square bonnet at.

Jeep claim the Renegade sets new standards of 4x4 capability in the small SUV segment. And from where I’ve been sitting for the last week I’m inclined to believe them. Sat high behind the Renegade’s thick –rimmed (and heated in our case) wheel you can’t help but feel pretty formidable. If perhaps not always totally comfortable.

And that perhaps sums the Renegade up.

It is a little bit of a compromise. In some respects it’s hard to fault: it’s tough, it’s fun, it’ll go anywhere, and that bonnet badge is iconic. But, it’s also expensive, it’s noisy, and it’s a just a tad unrefined.

Buying the Renegade buys you the original SUV. Quite whether it’s the best though (it depends really on what you’re going use it for) I’ll let you decide.

Jeep Renegade 2.0 MJet II 140hp 4WD TRAILHAWK Engine: 1,956cc 4Cyl turbo-diesel Transmission: 9 Speed Auto with manual option, four wheel drive.

Power: 140 bhp @ 3,750 rpm Torque: 258 lbft @ 1,750 rpm 0-62MPH: 8.9 Sec Max Speed: 122 mph CO2: 155 g/km MPG: 47.9 combined Price: £28,595

Many thanks to Catrina at Jeep’s UK press office for the loan of the Renegade www.liam-bird.com @bird_liam March 2016

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What’s on this April UB40 Featuring Ali Campbell, Astro and Mickey, Labour of Love I & II Tour 1st May 2016, Barclaycard Arena, Birmingham UB40 are making a triumphant return back to Brum, bringing their 2016 tour to the Barclaycard Arena on1st May.

DAVID CONSTANTINE: Urban Shadows Exhibition 5pm & Everything After th Wed 27 April – Sun 22nd May, The Artrix, Bromsgrove David Constantine is a contemporary abstract/portrait painter hailing from Worcestershire.

The new body of work by David Constantine focuses upon the reemergence of the bearded man in popular culture, and the portrayal of masculinity in modern day society.

Specialising in what he describes as urban portraiture; Constantine’s style was built on the UK streets and later refined at Wolverhampton University and his Black Country studio. His early

street work was once found scattered across the UK’s concrete landscape.

Currently, David is working in the studio to explore how urban influences and classical fine art techniques can be fused on canvas.

Constantine uses a variety of media and techniques in canvas production, focusing primarily on traditional oils and acrylic spray. He produces fine artwork for galleries and commission, on wood, canvas, and print. www.davidconstantine.co.uk

Love Hand Made Fairs, 9th April – 10am-4pm An exciting event situated in Warwick, in the heart of England. Now in its third year, Love Handmade offers a unique opportunity for local designers and artists to sell their individually created items to the public. We are delighted that we can now boast over 20 regular stallholders, each demonstrating the talent and diversity of locally produced handmade goods.

The Love Handmade family focusses on local people who create pieces themselves and we ensure that each event presents a broad selection - from original art to cakes, gifts, jewellery, home wares and much more.

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Many stallholders can offer bespoke and personalised commissions.

And don’t forget our lovely, vintageinspired café serving the best tea, coffee and delicious home baked cakes; all situated just a 2 minute walk from Warwick Town Centre.

St. Nicholas Church St. Nicholas Church Street Warwick CV34 4JD www.lovehandmadefairs.co.uk

Since reforming in 2013, the trio of Ali Campbell, Astro and Mickey have remained at the top of their game, with highlights including their 2014 World tour, a huge show in Las Vegas, and critical acclaim for their new material in 2014’s ‘Silhouette’.

Now embarking upon this huge UK Tour, the three-piece’s step up to even larger venues is a testament to the longevity of their songs, as well as UB40’s status as Britain’s most successful Reggae band of all time, a true music pioneer since 1979.

Tickets £44.01 Ticket Hotline 0844 33 88 222

30 New Street Worcester WR12DP houseofdogs.org.uk

Birmingham Audi

780 Stratford Road, Shirley, Solihull B90 4BQ 0121 746 5500 www.birmingham.audi.co.uk

The all-new Audi R8.

More focus, more drive.

Book your test drive with our Audi Sport Specialists.

Official fuel consumption figures for the all-new Audi R8 CoupĂŠ V10 range in mpg (l/100km) from: Urban 16.1 (17.5) â&#x20AC;&#x201C; 16.9 (16.7), Extra Urban 30.4 (9.3) â&#x20AC;&#x201C; 33.6 (8.4), Combined 23.0 (12.3) â&#x20AC;&#x201C; 24.8 (11.4). CO2 emissions: 287 â&#x20AC;&#x201C; 272g/km.

Fuel consumption and CO2 figures are obtained under standardised EU test conditions (Directive 93/116/EEC). This allows a direct comparison between different manufacturer models but may not represent the actual fuel consumption achieved in â&#x20AC;&#x2DC;real worldâ&#x20AC;&#x2122; driving conditions. Optional wheels may affect emissions and fuel consumption figures. Images used for illustrative purposes only. Car shown features optional equipment and optional Audi exclusive paint. More information is available on the Audi website at audi.co.uk and at dft.gov.uk/vca

B B/,67(56B5 B [ LQGG

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Mock the Flock - Mockingbird Theatre, Birmingham Mock The Flock is a weekly stand-up comedy show, hosted by Jay Islaam, held at the Mockingbird Theatre (Custard Factory, Birmingham). Featuring some of the country’s best up and coming comedians and an award-winning headliner. Regularly bringing you famous names from primetime shows on BBC, ITV, Sky and other broadcasters.

Every Wednesday at 8pm, nationally and internationally renowned funny men and women grace the stage at this beautiful small theatre close to Birmingham city centre.

It’s FREE ENTRY with any purchase at the bar.

Wednesday 6th April - headliner Kate McCabe Wednesday 13th April - headliner Sully O’Sullivan Wednesday 20th April - headliner Peter Phillipson Wednesday 27th April - headliner Rob Mulholland

Antic Disposition presents Henry V, at Gloucester Cathedral Wednesday 27 April 2016 at 7.30pm uplifting production celebrates the rich historical relationship between our two nations – from the Hundred Years War to the Entente Cordiale.  “Antic Disposition have put together a truly amazing production of Henry V which left me spellbound and speechless.” London Theatre 1 Marking both the centenary of the First World War and the 400th anniversary of the death of William Shakespeare, award-winning theatre company Antic Disposition present their critically acclaimed adaptation of Shakespeare’s Henry V in Gloucester Cathedral for one night only. Performed by a talented cast of British and French actors, this

Tickets: £20 (Under 18s concessions and premium tickets also available) Box Office: 0333 666 3366 Book online: www.anticdisposition.co.uk

Blake – Songs of Stage and Screen 10th June at the Royal Spa Centre, Leamington Spa Fresh from recent appearances on the Graham Norton Show, Strictly Come Dancing & The One Show, British harmony trio BLAKE present a brand new tour featuring the finest songs from stage and screen, with projections & lighting that bring the cinematic magic to life. Linked together with the boys’ famous improvised banter, the show features music from Hanz Zimmer, Ennio Morricone, Leonard Bernstein, Andrew Lloyd Webber, Leonard Cohen, The Beach Boys & many more.

This is the ultimate celebration of movies and musicals, all sung in thrilling vocal harmony.

The tour follows TV performances alongside the sensational Dame Shirley Bassey, with whom they released a Christmas single last December. The single featured on their festive album ‘A Classic Christmas’ in aid of children’s charities Variety and Noah’s Ark Hospice.

Tickets - £20 Box office: 01926 334418

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Cheltenham Jazz Festival April 27th – May 2nd This May Bank Holiday, visit Cheltenham Jazz Festival (April 27 – May 2) for a star-studded Festival in the heart of Cheltenham that’s jam-packed with top names, family concerts and free music and activities.

Topping the line-up this year is the Grammy nominated Lianne La Havas, the queen of UK soul Beverley Knight and Elbow front man Guy Garvey. Corinne Bailey Rae will also be performing and there’s a special Quincy Jonesthemed concert featuring the BBC Concert Orchestra & Guy Barker Big Band with guest appearances from Liv Warfield and Madeline Bell, as well as a finale concert from Jamie Cullum.

Box office: 01242 850 270 Cheltenhamfestivals.com/jazz

Mouth-watering food for a memorable night.

Everything you look for in a gastropub.

Is there any better combo than good food, good drink and good friends? At our four gastropubs youâ&#x20AC;&#x2122;re guaranteed a great time thanks to the relaxed, informal atmosphere and welcoming staff who will cater to your every need. That includes serving up some fantastic dishes from our creative chefs who do magic with locally sourced ingredients, all accompanied with a fabulous choice of wines, lagers and ales. We win awards for what we do - the latest and greatest - Les Routiers Pub of the Year for The Forest at Feckenham.

So why not make your next get-together one of the best ever? Book today.

Welsh Road, Offchurch CV33 9AQ Tel: 01926 425801 www.thestagatoffchurch.com

Myton Road, Leamington Spa CV31 3NY Tel: 01926 425043 www.themoorings.co.uk

1 Droitwich Road, Feckenham B96 6JE Tel: 01527 894422 www.theforestatfeckenham.com

Crowle Green, Crowle WR7 4AA Tel: 01905 381772 www.thechequersatcrowle.com March 2016

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KITCHEN COLLECTION The Laura Ashley Kitchen Collection is coming soon to:

imageinteriors kitchensbedrooms bathrooms Appointed Stockist for the Laura Ashley Kitchen Collection

Visit our showroom: Monday to Friday – 9:00am to 5:00pm, Saturday – 9:00am to 4:00pm Sunday – 10:00am to 3:00pm Unit 1 Aston Fields Trading Estate, Sherwood Road, Bromsgrove, B60 3DR

0 www.image-interiors.co.uk