2023-07-22 - The Manchester Times

Football Players Team Up With Assisted Living Communities

with them about their game.

Coach Farrell and the team have received a warm welcome in the form claps and cheers. New friendships between generations have been made during these visits.

More Open Space Saved In Town

By Bob Vosseller MANCHESTER

Photos courtesy Manchester Schools

Members of the Manchester Township High School Football team recently visited an assisted living community to form new friendships between generations.

By Bob Vosseller

MANCHESTER – It may not be football season but members of the Manchester Township High School football team scored some touchdowns when it comes to community service recently.

Under the direction of Head Coach Tommy Farrell, team members spent some time this summer volunteering at senior communities around the area. These students are spending

some of their summer days visiting with residents at The Haven Assisted Living Community in Manchester. They are hosting a meet and greet, talking about Manchester football, sharing their stories, equipment and more while visiting with the residents.

The reactions have been more than favorable as residents of these senior communities get a chance to talk to the young players, hold a football and connect

Senior wide receiver Joe Horowitz said “it was a great experience. Seeing a smile on everyone is what it’s all about. The highlight of my day was when we passed around our equipment, and some of them even put our helmet on. I’m grateful for the opportunity that we were given to go visit the nursing home.”

Coach Farrell explained

There seems to be a whole lot of land preservation going on in the township.

–

Mayor Robert Arace recently announced that 24.83 acres on Pasadena Road in the Whiting section of the township was made possible for preservation through the efforts of the Ocean County Natural Lands Trust Fund program. The County agreed to the program’s recommendation to purchase it for $250,000.

Mayor Arace remarked that “preserving this land represents the administration’s commitment to environmental conservation and protecting natural resources, which have been significant concerns for Manchester residents.”

The mayor acknowledged the significance of preserving the beauty and ecological balance of the Pinelands, and that this acquisition demonstrates a further commitment to that goal.

“I’m thrilled to share that the Ocean County Natural Lands Trust Fund Program has acquired another valuable piece of land. Our commitment to preserving Manchester Township’s unique open space

and forests has led to this successful acquisition. We’re thrilled to ensure that this land remains untouched and protected,” he said.

Mayor Arace stressed that his administration is proud of this acquisition and looks forward to “continuing healthy growth in Manchester.”

The Ocean County Board of Commissioners approved the preservation purchase at its June 21 meeting. The 24.83-acre parcel located on Pasadena Road is in the area known as Roosevelt City. The property is a part of outreach efforts to acquire land near other protected land, a part of a 1,760-acre Structural Management acquisition.

According to Ocean County the application to the program was originally submitted in December 2021 and went through several attempts at negotiation until the latest offer was accepted in late May 2023.

Preservation of this parcel enables the County to expand its Roosevelt City fuel break initiative which was a wildfire mitigation project fully funded by the Department of Defense, Readiness and Environmental

(Open Space - See Page 4)

Educator, Author Strives For Representation In Children’s Book

By Alyssa Riccardi BRICK

educator

discussing the importance of inclusivity and representation in children’s literature through her co-written book “Ben and the Amazing Animal Adventure.”

The book features Ben, a kid who has severe food allergies. The book takes Dr. Denise

children through the story of Ben’s adventure on his fi rst class trip and discusses the obstacles he goes through as someone with food allergies.

Dr. Denise Furlong cowrote the book with Sarah Szamreta Tang, who was a teacher for about 15 years teaching bilingual Spanish

and ESL. Leslie Daily, who was an elementary school teacher for 35 years, illustrated the book.

Furlong is currently an Assistant Professor at Georgian Court University and an English language interventionist at Brick Township Public Schools. She’s taught public school for

over 20 years and is also a Brick Township High School Graduate.

The trio met years ago when they all taught together at Freehold Borough Schools, and they’ve now come together again to create this book.

Furlong said the inspiration

(Book - See Page 4)

– A local

is

Furlong reads her new book to a group of children at a local bookstore.

Photo courtesy Dr. Denise Furlong

(Players - See Page 4)

Players:

Continued From Page 1

that “one of the goals of this program is to be community-involved. I was so proud of our young men for doing this. They were genuinely happy and having fun talking with the

Open Space:

Continued From Page 1

Protection integration.

“This property is surrounded by more than 1,200 acres of existing county natural lands in the Roosevelt City section of Manchester Township,” said Ocean County Commissioner Virginia E. Haines, Liaison to the Ocean County Natural Lands Trust Fund Advisory Committee.

“Preserving this land is beneficial to our efforts in maintaining open space and also allows us to expand our wildfire mitigation activities, which ultimately will help protect our residents and their property,” she added.

Book:

Continued From Page 1

behind the book is to showcase different types of children and how often times they are not represented.

“About a year and a half ago, I was teaching at Georgian Court and we were talking about representation in children’s literature and we were talking about the different ways that children might be able to see themselves in books,” Furlong said. “It got me thinking, my friend Sarah the

residents and playing bingo.”

“There’s no better way to help others than by spending some time with some seniors that are in our backyard. I’m proud of our team,” Coach Farrell added.

Junior linebacker Dante Mortellite remarked, “I’m just glad that I was able to

Properties under the Natural Lands Trust Fund Program are preserved as open space and are open to the public for passive recreation. Properties are generally left in their natural state.

Manchester Township also recently approved a resolution supporting the acquisition of land in another section of Manchester by Ocean County through the Natural Lands Trust Fund program.

That open space purchase includes property along Ridgeway Road near Hope Chapel Road that had been purchased by a developer along with four separate properties that, according to Ocean County land records, were planned

co-author, she has two children who have severe allergies. After I taught that class that evening, I asked her if her sons have any children’s books where the characters have allergies… And the idea blossomed from there.”

Furlong and Szamreta Tang explained there was a hole that needed to be filled when it came to having a book that included food allergies.

“It was really important to write a story about children with food allergies because in my family, my kids have food allergies

give back to the community that has done so much for me. Spending time at the senior center was a real eye opening experience for me.”

“The people there were so kind and welcoming, and this experience reminded me the importance of being in touch with your

for single-family homes.

The properties to be purchased include 89.57 acres at 3500 Ridgeway Road, near Quarry Road, which is across the street from a future Ocean County park.

This land had been bought by a developer earlier this year. According to county land records, the second property - which adds up to 34.5 acres on Cherry Street - was previously owned by developer US Homes.

A third property involves 3.43-acres on Route 547, just south of Ridgeway Road.

It is unknown currently as to just how much Ocean County plans to pay for these properties but the land acquisitions add to the township’s

and it’s something I didn’t have experience with before. There was just so much to learn. In our experiences I’ve seen how many misunderstandings there are, how much exclusion there is,” Szamreta Tang said in an interview with EduMatch Publishing. “It is life or death in a lot of situations so it’s really something that we need to get the word out here for.”

“It’s a story that includes that idea and concept to make it something that’s talked about, to make it something that’s normal that isn’t strange and is hushed as a ‘medical

community and the value of human connection. Hearing the people’s stories made me realize that life is precious and we should value every second of it,” he added. There will be further visits to other communities ahead of their opening game which is quickly approaching in August.

and Ocean County’s open space inventory. The land provides a habitat for numerous plant and animal species and according to a statement from the mayor, “the commitment to preserving natural lands and advancing environmental stewardship aligns with requests from the community on social media and Town Council meetings for responsible growth as neighboring towns continue rapid development projects.”

A map of all properties under review with the Natural Lands Trust Fund Advisory Committee is available at ocpd.maps.arcgis.com/ apps/mapviewer/index.html?webmap=3ec977cf3aed4a8c937a0d5886609769

thing,’” Szamreta Tang added.

Furlong said how many people brush off allergies and hopes the book diminishes those feelings.

“A lot of times people are just not kind or (they are) annoyed. People think that it’s someone who’s just trying to be a pain when someone has allergies. That was really partly to provide representation to these children and to partly share their story so other people might have empathy - children and adults alike,” Furlong said.

(Book - See Page 16)

Advocates Applaud New Homelessness Trust Fund

fund and serve as the advisory board to the Board of Commissioners,” Crea shared. “Many of the steps needed to establish a Homelessness Trust Find are already in place and have been worked on by the Ocean County Department of Human Services for many years, including a ten-year plan to address homelessness.”

Episcopal Church in Toms River, is a founding member of Toms River Housing & Homeless Coalition. Foley emphasized the wide-ranging impact of homelessness on the community, extending beyond housing to healthcare, schools, and law enforcement.

By Stephanie Faughnan

Some homeless live in tent cities in the woods.

– Upon learning of the Ocean County Commissioners’ intention to establish a Homelessness Trust Fund, a multitude of prominent advocates made a personal appearance to witness the historic event unfold.

TOMS RIVER

Commissioner Bobbi Jo Crea is credited with spearheading the creation of the fund, widely regarded as a significant milestone in addressing homelessness in Ocean County. Joining twelve other counties in New Jersey that have already adopted similar measures, the Ocean County Clerk’s office will charge a $5 fee on most recorded documents to generate resources for the fund.

“A county-run homelessness trust fund gives us the opportunity to look at real-time economics and have great funding flexibil-

ities providing help where some state and federally funded programs may not, ” said Crea. “It is far from one size fits all when it comes to providing the assistance our residents need to keep them from becoming homeless or to get them reestablished once they are homeless.”

Crea added that one of the critical benefits of the fund is that it will also allow for the provision of services to individuals who were not previously eligible for services. Money from the trust fund can be used with more flexibility to provide rental assistance vouchers, supportive services, and prevention services. However, state guidelines prohibit the county from using the funds to build a homeless shelter.

“With the adoption of this ordinance, we will establish a task force to oversee the

During the public hearing on the creation of the trust fund, various individuals expressed their gratitude to the commissioners and demonstrated their interest in serving on the task force. Among those who spoke was Michael McNeil from STEPS (Solutions To End Poverty Soon), an organization that actively works with the homeless population in Lakewood and Toms River. McNeil emphasized the importance of including representatives from nonprofit organizations on the task force, as they hold valuable insights and data necessary for effective decision-making.

“You can’t fi x it if you really don’t hear all the truth,” said McNeil. “A lot of the data you get is sometimes way behind. Not once has somebody asked us for the data, and we have one of the best programs when it comes to dealing with the homeless.”

McNeil also expressed his appreciation for the work done by Paul Hulse, the CEO of Just Believe, Inc., and suggested his experiences might add to the task force. Hulse commended the county’s positive direction and acknowledged the hard work done by everyone involved, including the commissioners, advocates, and nonprofit organizations.

Reverend Ted Foley, Deacon of Christ

Drawing from his recent visit to Portland, Oregon, where he witnessed the proliferation of homeless camps and makeshift shelters, Foley highlighted how such conditions can dramatically change the character of a city. He expressed support for the creation of the homelessness trust fund, emphasizing the need for well-resourced and integrated efforts to address the root causes of homelessness and provide effective solutions.

Many of the narratives focusing on homelessness highlight veterans, families, seniors, and those with mental illness in need. However, one speaker suggested another group faces severe challenges in fi nding affordable housing.

“It was almost 21 years ago when there was a forum held here on poverty in Ocean County,” said Paul C. Williams. “There was an individual who came before you and introduced himself and said he just finished seven and a half years in prison.”

“He had explained to you the interest he had in you not adding funding,” Williams continued. “But to take some of the funding that was being made available to deal with the issue of poverty and earmark that for the needs of the men and women who were returning back to the community.”

Williams identified himself as the individual who made that request two decades ago.

(Homeless- See Page 16)

Photo courtesy Destiny’s Bridge

S potlight o n g overnment

Rent Leveling And Open Space A Priority

From The Desk Of The Mayor

By Manchester Mayor Robert Arace

Greetings residents.

I am happy to continue reporting on our accomplishments during my first seven months in office.

Rent Leveling Ordinance

During the 2022 election, several residents of our manufactured and mobile home communities brought the issue of rent control to my attention. Due to inflation, some residents saw annual increases of over six percent in their monthly rents.

Many of the residents in these communities

are seniors on fixed incomes, and the increases they are experiencing are unconscionable. Our residents should not have to choose between putting food on their tables and paying for significant increases in their monthly home costs.

Knowing that this is a highly urgent issue, I made a campaign promise that we would work to pass an ordinance quickly. By working with our Township Council, I am thrilled to say that we passed a township ordinance that will protect our residents in our manufactured home communities – especially our seniors – from greedy landlords looking to cash in during a challenging economy. This ordinance limits landlords to a single yearly increase at a capped rate for residents who live in mobile homes or manufactured homes.

The ordinance also requires property owners to notify residents of rent increases with a minimum of 60 days’ notice. This ordinance went into effect on March 22nd, a massive win for our residents. I thank our Township Council for introducing and adopting this essential ordinance.

Open Space

Our administration and residents take pride in Manchester’s rural and suburban character. Surrounding towns are seeing ever-expanding development and traffic congestion. We must take the necessary steps to protect our town by implementing an open space policy to preserve land before developers can receive final approvals to build.

Our top priorities have been supporting the Ocean County Natural Lands Trust fund Program to acquire and preserve open space in Manchester Township. Our administration

and open space committee are diligently working to identify parcels of land threatened by residential overdevelopment.

Four of our most significant preservation achievements have been the County’s acquisition of 41.22 acres of land on Wrangle Brook Road and School House Rd, 7.21 acres on Wilbur Avenue and Renaissance Drive, 24.83 acres on Pasadena Road, and pending 34.5 acres on Cherry Street. The Administration championed the land acquisitions for preservation with our Township Council, the Ocean County Board of Commissioners, and the Ocean County Natural Lands Trust.

These open space acquisitions are four early examples of this administration’s direction. We will continue to work diligently to identify more preservation opportunities throughout 2023. As always, please get in touch with my office with any questions or concerns. I look forward to hearing from you.

Bill Would Fund Special Education Nationally

Capitol Comments

WASHINGTON, D.C. – U.S. Senator Bob Menendez (D-N.J.) joined Sen. Chris Van Hollen (D-Md.) in introducing the IDEA Full Funding Act. This legislation would finally ensure Congress fulfills its commitment to fully fund the Individuals with Disabilities Education Act (IDEA).

In 1975, Congress passed IDEA to ensure that every child with a disability has access to educational opportunity. This law was a historic step forward, but since its passage

Congress has failed to provide the funding it promised.

Under IDEA, the federal government committed to pay 40 percent of the average per pupil expenditure for special education. However, that pledge has never been met, and current funding is at less than 13 percent. According to the Congressional Research Service, the IDEA shortfall in the 20212022 school year nationwide was $23.92 billion. The IDEA Full Funding Act would require regular, mandatory increases in IDEA spending to finally meet our obligation to America’s children and schools. It is cosponsored by more than 20 Senators and over 60 House members.

“A good quality education is about opening the doors of opportunity for every child, including those with disabilities,” said Sen. Menendez. “I’m proud to join my colleagues in introducing this bicameral legislation to ensure students with disabilities have access to high-quality, well-funded special education regardless of their zip code. This bill will help level the playing field for students and Congress should work towards its swift passage.”

Sen. Menendez has strongly supported people with disabilities, working diligently to deliver safe transit options, education and protections to New Jersey’s most vulnerable and underserved communities. Last month, Sen. Menendez and Congresswoman Dina Titus (D-Nev.-01) reintroduced the bicam-

eral Disability Access to Transportation Act, legislation that would establish a one-stop pilot program to help paratransit riders avoid excessive wait times between multiple trips, streamline the process for submitting accessibility complaints, and assist local communities with identifying gaps in transportation accessibility.

In 2022, Sens. Menendez and Jerry Moran (R-Kan.) were joined by ten of their Senate colleagues in introducing the International Children with Disabilities Protection Act, legislation to bolster U.S. support for children with disabilities, helping improve the capacity of local disabilities rights organizations and families of children with disabilities around the world to advocate for necessary reforms.

Funding For Manufacturing Vouchers Increasing By $20M

TRENTON – Governor Phil Murphy highlighted the additional $20 million included in the Fiscal Year 2024 budget to boost the New Jersey Economic Development Authority’s (NJEDA) New Jersey Manufacturing Voucher Program (MVP) – bringing the program’s total funding to $53 million. MVP, developed in 2022 as a pilot program, provides manufacturers vouchers to purchase equipment they need to improve their operations and upgrade their businesses.

“New Jersey’s manufacturers are critical to

our economy and nation’s supply chain,” said Governor Murphy. “The Manufacturing Voucher Program is a proven success, and this additional funding will help even more businesses modernize and become more efficient and profitable.”

Since the program’s launch, the NJEDA has awarded 189 vouchers to manufacturers across New Jersey totaling $23.4 million and continues to process and approve applications daily. Additional FY2024 funding for the program will enable the NJEDA to fulfill those applications that were submitted after the program was oversubscribed and launch Phase II of the program, with a date to be announced in the coming months.

“Throughout Governor Murphy’s tenure, New

Jersey has prioritized strategies that support and bolster our manufacturing sector by ensuring companies have the resources and capital needed to continue making products used by consumers domestically and abroad,” said NJEDA Chief Executive Officer Tim Sullivan.

“I thank Governor Murphy and the Legislature for passing a budget that will further enable us to meet the needs of additional New Jersey manufacturing companies, which in turn will grow our economy, and strengthen our supply chain.”

In October 2022, Governor Murphy announced the MVP as a pilot program, which was originally funded with $20 million from the FY2023 budget. In March, to fulfill a robust pipeline of eligible applications, the NJEDA Board approved the increase of the program’s available funding to $33.75 million.

The MVP offers vouchers valued at 30 to 50 percent of the cost of eligible equipment, in-

cluding installation, up to a maximum award amount of $250,000. The program focuses on manufacturers within targeted industries that will use purchased equipment to integrate innovative technologies, processes, and materials to improve the efficiency and productivity of their manufacturing business. Both for-profit and not-for-profit companies are eligible for vouchers.

In line with Governor Murphy’s vision to create the most diverse and inclusive innovation ecosystem in the nation, the New Jersey MVP offers stackable bonuses for certified woman-, minority-, or veteran-owned businesses. The stackable bonuses are also available for businesses in Opportunity Zones, businesses purchasing equipment within New Jersey, manufacturers that have a collective bargaining agreement, and small companies with less than 100 full-time equivalent employees.

Senator Robert Menendez

p oliCe B lotter

Pennsylvania Man Arrested For Driving While Intoxicated

By Alyssa Riccardi

LAKEHURST – A Pennsylvania man was arrested and charged for driving under the influence and illegally having a gun, police said.

On July 2 at around 1:45 a.m., Officer John Dolan of the Lakehurst Police Department pulled over a black GMC that was traveling westbound on Route 70 for several traffic violations, including failing to maintain its lane and driving on the shoulder.

The driver, 35-year-old Oscar Carrillo of Reading, PA, was found to be under the influence of alcohol and as a result was placed under arrest.

Police searched the car and found a loaded 9mm handgun in the glove compartment. It was later determined that Carrillo did not possess a NJ firearms ID card or a NJ permit

to carry a fi rearm.

Carrillo was charged with Unlawful Possession of a Handgun, Possession of High-Capacity Magazines, Driving While Intoxicated, Reckless Driving, Failure to Maintain Lane of Travel, Open Container of Alcohol in a Motor Vehicle, and Consumption of Alcohol in a Motor Vehicle.

He was transported to the Lakehurst Police Department for processing and lodged at the Ocean County Jail. Assisting on scene was Officer Anthony Florio.

All criminal charges are merely accusations, and all subjects are innocent until proven guilty.

The public is reminded that they may report suspicious activity and remain anonymous or use the tip link at lake hurstpolice.org.

Driver Suffers Medical Episode, Airlifted From Crash

By Alyssa Riccardi

MANCHESTER – A driver was airlifted from a two-car crash after suffering from a medical episode, police said.

Around 11:10 p.m. on July 17, officers responded to the intersection of Commonwealth Boulevard and Northampton Boulevard for the report of a two vehicle crash. The driver of a 2012 Hyundai accent, 28-year-old James Natoli of Toms River, had suffered a medical episode and was actively seizing when found by police. Natoli also suffered a head injury.

First responders along with local Pine Lake Park residents were able to stabilize Natoli and he was later airlifted to Jersey Shore University Medical Center via medevac helicopter.

The driver of a 2009 Honda Accord, 50-year-old Thurrayya Pendleton of Forked River, sustained a non-life threatening chest injury. As a result, Pendleton was transported via ground to Ocean University Medical Center for treatment.

Police said both drivers appeared to have

(Police Blotter - See Page 16)

The Rev. Dr. J. Francis Watson, Pastor 40 Schoolhouse Road, Whiting, NJ 08759 Phone 732.350.0900 • Fax 732.350.0343

E-mail: christlutheranchurch2@verizon.net

Website: christlutheranwhiting.com

2023-2024 Orientations & Back To School Nights

MANCHESTER – Below, you will find dates and flyers for the upcoming 2023-2024 school orientations in August, as well as the Back to School Night dates and times in September and October for each school.

Orientations:

August 15: Manchester Township Middle School – 6 th grade orientation

9 a.m.

August 22: Manchester Township Elementary School – Pre-k 8:30 a.m.; Kindergarten 10 a.m.; new students 2 p.m.

August 22: Manchester Township High School – time TBD

August 23: Whiting Elementary –Pre-K 8:30 a.m.; Kindergarten 10 a.m.; new students 2 p.m.

August 24: Ridgeway Elementary –Pre-K 8:30 a.m.; Kindergarten 10 a.m.; new students 2 p.m.

N/A: Regional Day School – individual tours as needed.

Back to School Nights:

September 14: Ridgeway Elementary at 6:30 p.m.

September 21: Manchester Township Elementary School at 6:30 p.m.

September 26: Manchester Township Middle School at 6:30 p.m.

September 28: Manchester Township High School at 6:30 p.m.

October 5: Whiting Elementary at 6:30 p.m.

October 12: Regional Day School at 6:30 p.m.

School Supply Collection

WHITING – The most wonderful time of year! We’ve all heard that song and yes, it is that time of year again when our children go back to school.

At Whiting United Methodist Church, they take this time very seriously and so coming up in August is their annual School Supply collection! All items collected go to the Neighborhood Center in Camden to the children they service. Neighborhood Center has become a Hope Center for our denomination, helping feed the community, support women, teach children, and provide a safe environment in an insecure city. They take them donations of new backpacks, pens, pencils, rulers, crayons, tablets, and anything they might need for

school. Watch all the local circulars as they are beginning to run sales on these items. They ask that items donated at new and not used please.

You, our generous community, are invited to join in their mission and you can bring items in to us and they will insure they get delivered. You can drop off items at the church beginning now through August 11. Delivery of the items to Camden will be on August 30 leaving the church at 9 a.m. They are located at 55 Lacey Road across from Crestwood Manor. The church is open Monday through Thursday from 9 a.m. to 1 p.m. If you have any questions, you can call the church office at 732-3506878 during office hours.

National Night Out

LAKEHURST – Lakehurst Police and Manchester Police proudly present National Night Out 2023!

For the 2nd year they department teamed up together to have yet again another joint National Night Out event for all residents of Lakehurst & Manchester!

NNO is the biggest community event that gives our department the opportunity to interact with the communities they serve.

They are looking for vendors, donations & presenters! Contact Det. Madelyn Poss at mposs@lakehurstpolice.org to inquire or sign up.

Free admission! Food trucks, free drinks, prizes, giveaways, live music, games, petting zoo, K9 demo and much more. Come celebrate a night out away from crime on August 1 from 6 to 9 p.m. at Lake Horicon.

Garden Party Gift Auction

WHITING – Lakeside Garden Club Presents Garden Party Gift Auction and Venetian Table on September 23 at Lakeside Hall Cedar Glen Lakes, 100 Michigan Avenue, Whiting.

Doors open at 12 p.m. Tickets $20 which includes one full ticket sheet. (Additional sheets available for purchase)

For additional information and tickets, call Linda Burke at 732-740-0565.

Crestwood Village 7 Farmers’ Market

WHITING – Crestwood Village 7 hosts a Farmers’ Market at the parking lot of their clubhouse, 1 Falmouth Avenue, every Thursday. The Farmers Market will be held from 11 a.m. to 2 p.m. Food vendors wanted! Call 732-715-0813.

Silvio M. Silvi Neil D. Honschke Ralph F. Fedele

Summer Safety For Those With Chronic Conditions

MANCHESTER – Ahhh. Summer has arrived. Most of us revel in these warm days fi lled with sunshine. But for those with chronic health conditions this time of year can cause serious health issues.

According to Sheila Lill MSN, APN, ACHPN, director of palliative care for Angelic Health, for those with certain heart, kidney, autoimmune or other conditions these hazy, lazy days of summer can cause unwanted symptoms or even exacerbate their chronic condition.

Heat Risks

“Certain chronic conditions make individuals more intolerant of heat” explained Lill, “This makes individuals with these conditions more susceptible to heat-related illnesses.” On top of this, certain medications such as water pills, certain heart medications, some antidepressants, and more increase the risk of dehydration. For those with chronic kidney disease the heat can lead to dehydration, worsening kidney function. Talk to your provider about your risk, stay well-hydrated, and avoid high temperatures when possible.

Food Risks

Fruits and vegetables are generally a great choice for good nutrition. But there are some that interfere with certain medications. For example, if you are on blood thinners, you will want to be aware that the beloved seasonal favorite—strawberries - can cause blood thinning. Grapefruit or grapefruit juice can cause some cholesterol, blood pressure, and other heart medications to stay in your body too long and at levels that are too high. Hot dogs, cheese, pickles, and cured meats are all high sodium foods. They may be delicious, but for those with heart failure and hypertension it can wreak havoc with your blood pressure and exac-

erbate CHF. “They [hot dogs] are not your best choice for summertime eating,” said Lill, “stick with grilled chicken, shrimp, or vegetables instead to avoid problem and possible trip to the ER.”

Sun Summertime, with longer days and warmer weather, entices us to spend more time in the sun. This is, after all, the time of year for swimming, boating, or simply laying out on the beach. Sunscreen should be worn even on cloudy or overcast days. It is recommended that everyone use SPF of at least 30, preferably 50, For those with chronic conditions, it is important to be aware if any of your medications cause photo sensitivity. This a chemically induced change in the skin that makes a person sensitive to sunlight and at risk for sunburn, it can be triggered by products applied to the skin or medicines taken by mouth or injected.

Not everyone may get a reaction, but there is risk that even if you didn’t get a reaction the fi rst time, you may the next. Those at risk should not stop going outside. Proper precautions including avoiding the sun during peak hours of the day, making use of the shade, wearing protective clothing, and using sunscreen properly, will allow them to enjoy the beautiful summer day without a painful reaction the next day.

Whether you have a chronic condition or not, be knowledgeable about the risks associated with the medications you take, including supplements, and you’ll have a much nicer summer.

Angelic Heath is a leader in hospice, palliative, and memory care. Angelic Health has serves patients in New Jersey, Pennsylvania, and South Carolina. Visit Angelic.health for more information.

Saint John’s Food Pantry Hours

LAKEHURST – Saint John’s Food Pantry is open on the fi rst and fourth Mondays of the month from 9 to 11:30 a.m.

Located at 610 Chestnut Street, the pantry offers an open choice of shopping allowing those in need to choose the items they want from their shelves. They offer canned vegetables, fruits, soups and other items.

On an as available basis, there are frozen meats, fish, dairy products, eggs, butter and cheese. New items include frozen pre-made meals donated by ShopRite of Manchester.

The pantry is closed if there is a fifth Monday in the month. For questions call their hotline at 732-657-6359.

Annual Soup And Mum Sale

WHITING – Coming in September! The Whiting United Methodist Church located at 55 Lacey Road will be having their annual Soup and Mum Sale on September 9. Come shop for beautiful Mums to decorate your home and pick up some “comfort food” assortment of homemade soups by the congregation. They will begin selling at 8:30 a.m. until everything is sold out.

There will also be holiday décor made by their craft group and homemade canned goods. Come early for the best selection. They are located across from Crestwood Manor. Look them up on Facebook for more information or you can call the church office at 732-350-6878 Monday through Thursday from 9 a.m. to 1 p.m. if you have questions.

DEGRAFF CREMATION SERVICES

DIRECT CREMATION $1875

Arrangements Available In Your Home, Removal From Place Of Death, Alternative Container, Wood #ODZ, Transfer To Crematory

732-657-7868

WWW.DEGRAFFFUNERALHOME.COM

Additional Costs: Crematory Fee, Urns, Disposition Of Cremains & Certified Copies Of Death Certificates, Permit, Removal Assist. & Mileage, Viewings Or Memorial Services

Crestwood

Village 3

Travel Club

Trip To Sussex County Farm

WHITING – Trip to Sussex County Farm & Horse Show/NJ State Fair on August 10. Cost is $50.

This is Senior Day at the Fair. This fair is one of the biggest in the State of NJ. There are all kinds of animals to look at and watch, special music and events specific for seniors as well as horse show events, many crafters and vendors and every imaginable food item. There are inside displays as well as areas to sit and rest. If you are from the Sussex County area, this may be your opportunity to meet up with a friend.

Trip includes round-trip transportation,

A WIDE SELECTION OF FABRICS TO CHOOSE FROM!

admission ticket and bus driver gratuity. Trip is rain or shine so dress appropriately, wear comfortable shoes and sunscreen. Gather at Unity Hall at 8:45 a.m. and return at 6 p.m. Check out the website at sussexcountyfairgrounds.org as details are posted.

Deposits will only be refunded if trip is cancelled. Tickets will be on sale on Monday mornings at Unity Hall, 250 Schoolhouse Road Whiting, from 9 to 11 a.m. For reservations or information, call Rose Kantenwein at 732-408-5441. Make all checks payable to CV3 Travel Club.

Branson Show Extravaganza

WHITING – Branson Show Extravaganza, Branson Missouri: nine days, eight nights December 2 to 10. Cost is $1,170 double; $1,455 single. Price includes motor coach transportation; eight nights lodging including four consecutive nights in Branson Area; 14 meals: eight breakfasts, six dinners; admission to the Titanic - the world’s largest museum; and admission to six fabulous shows including:

Three morning shows – Dublin’s Irish Ladies, with special guests The Celtic

Ladies, Down Home Country, A Neil Diamond tribute

Two evening shows – Baldknobbers, Queen Ester at sight and sound

One afternoon show - Dean Z The Ultimate Elvis show

Purchase tickets every Tuesday 10 a.m. to 12 p.m. at Village 5 Clubhouse 425 Schoolhouse Road, Whiting. A $75 deposit is non- refundable unless trip is canceled, due upon sign up. For more information, call Debbie at 201-618-8514.

Annual Indoor Flea Market

WHITING – Get ready, get set… It won’t be long now before the Whiting United Methodist Church gives you the go. To what you ask? Well, the annual indoor Flea Market of course! Mark your calendars and set aside the morning for our best Flea Market yet. They will open the doors on August 26 at 8:30 a.m. until 1 p.m. for you to shop rain or shine. They will have their usual items of kitchen goods, small furniture, jewelry, tools, linens, handbags, children’s toys,

books, handmade crafts and small items for your home. You can also browse pictures and buy some homemade baked goods. Or grab a snack at the Merry Methodist Café. They are located at 55 Lacey Road across from Crestwood Manor. They are also handicap accessible. Look for information on their Facebook or if you have any questions, you can call the church office at 732350-6878 Monday through Thursday from 9 a.m. to 1 p.m. See you there!

Lakehurst Fire Department Seek Members

LAKEHURST – The Lakehurst Fire Department is looking for members! If you have any interest in becoming part of the fire service stop in and check them out. They have a position for everybody…

• Want to go to Fire school and become a certified fire fighter?

• Want to become fire police and assist at the scene?

• Want to just hang out at the fire house and

help with administration details?

• Want to help with fund raising and event planning?

Feel free to stop in any Tuesday night from 6 to 8 p.m., give them a call at 732-657-1106, or message them privately on Facebook. They will be happy to help you find the right position or job. Must be 18 years old and have a clean background to get approved by the borough.

Chronic Disease Screenings

MANCHESTER – Mayor Robert Arace, Manchester Town Council, and the Manchester Senior Advisory Council are proud to sponsor Live Healthy Ocean County.

Join for free Chronic Disease screenings provided by the Ocean County Health Department on August 2 from 10 a.m. to 12

p.m. at Crestwood Village 5 Club House, 325 Schoolhouse Road, Whiting. Services include: blood pressure screening, stroke risk assessment, medication management, diabetes, dental and health education. Dieticians and dental consultants will be on site.

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Crestwood Village 6 Residents Club News

WHITING – Crestwood Village 6 Residents Club meetings are the 3rd Tuesday of each month at 1:30 p.m. Their next meeting is August 15. Check their bulletin board in the clubhouse or the Village Six Facebook page. They encourage residents to not only join by becoming a member and enjoying all of their events but to also sign up to help volunteer and be part of growth. Please support all Crestwood Village Six activities.

Crestwood Village 6 Residents club will be hosting “1st Annual Uncanny Hootenanny” Square Dance on August 19 at the Deerfield Hall Clubhouse, from 6 to 10 p.m., doors open at 5:30 p.m. They will have Caller Betsy Gotta and her husband Roy. Snacks, dessert, soda, water, coffee and tea provided. BYOB and your own food for your table if you would like. Tickets are $12 ($10 for 2023 Residents Club paid members) and are sold Mondays at the Crestwood Village 6 Clubhouse, 6 Congasia Road, from 10 to 11 a.m. For questions or tickets, call Kathy Casper between the hours of 10 a.m. to 5 p.m. at 732-500-6155. You can also leave a voicemail message and someone will return your call.

Crestwood Village 6 Residents club will be hosting a “See You In September”

Dance on September 16 at the Deerfield Hall Clubhouse, from 6 to 10 p.m. Doors open at 5:30 p.m. Music will be provided by Henry “Ocean DJ.” Snacks, dessert, soda, water, coffee and tea provided. BYOB and your own food for your table if you would like. Tickets are $12 ($10 for 2023 Residents Club paid members) are sold Mondays at the Crestwood Village 6 Clubhouse, 6 Congasia Road, from 10 to 11 a.m. For questions or tickets call Kathy Casper from between the hours of 10 a.m. to 5 p.m. at 732-500-6155.

You can also leave a voicemail message and someone will return your call.

Crestwood Village 6 Indoor Flea Market will be held on September 30 at the Deerfield Hall Clubhouse, 6 Congasia Road, from 9 a.m. to 1 p.m. Setup will be available on September 29 from 3 to 7 p.m. and September 30 from 7:30 to 8:30 a.m. Doors open at 8:30 a.m. Tables are $12 interior and $15 on the wall. Village 6 members only may sign up until the end of July. There will be a silent auction and 50/50. Breakfast and lunch will be available for purchase. Any questions call Julie Sutton 732-849-5363. Leave your name and number if you want a table.

Crestwood Village 6 Residents club will have a “Community Garage Sale” on October 14 (rain date October 15) Time is from 8:30 a.m. to 1 p.m. They would suggest on the day of the garage sale you post a “Garage Sale” sign on your property so that buyers will know you are participating in selling your items to the public.

Crestwood Village 6 Residents club will be hosting “Hocus Pocus October Halloween Dance” on October 21 at the Deerfield Hall Clubhouse, from 6 to 10 p.m. Doors open at 5:30 p.m. Music will be provided by “DJ Mare Haze.” Snacks, dessert, soda, water, coffee and tea provided. BYOB and your own food for your table if you would like. Tickets are $12 ($10 for 2023 Residents Club paid members) are sold Mondays at the Crestwood Village 6 Clubhouse, 6 Congasia Road, from 10 to 11 a.m. For questions or tickets call Kathy Casper from between the hours of 10 a.m. to 5 p.m. at 732-500-6155. You can also leave a voicemail message and someone will return your call.

Cedar Glen Lakes Oldies Dance

WHITING – Cedar Glen Lakes presents Oldies Dance on August 5 from 7 to 11 p.m. at Cedar Glen Lakes Lakeside Hall, 100 Michigan Avenue.

Featuring DJ Louie. Cost is $12 per person and includes refreshments. Call Vinnie G. at 201-214-5072 for information and tickets.

OCEAN ORTHOPEDIC ASSOCIATES WELCOMES

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C ommUnitY n eWS

August Programs For Adults At The Manchester Branch Library

MANCHESTER – Did you know that the Manchester Library offers free programs for adults every month? We have something for every interest! Here is a list of our programs for August:

Library Tech Talk. August 1 at 2 p.m. Staff will answer questions about any of the apps that you are using to download library materials including the Libby and Hoopla apps. We will also answer any questions about wireless printing at our Library. Please register.

DIY Yarn Tassel Flowers to Make for Any Occasion. August 2 at 10 a.m. Each flower takes about five minutes to create and requires minimum supplies. They are so much fun that you will be looking for excuses for making more when you get home. Please make sure to bring with you to the program a pair of scissors to cut yarn plus a metal dinner or serving fork. Please register.

Manchester Shore Memory Café. August 3 from 10 to 11:30 a.m. Early-Stage Memory Cafes provide opportunities for concerned persons experiencing early cognitive decline, and for those diagnosed with early-stage memory loss, and their care partner(s) to meet. Join a café to engage with peers in a relaxed, unstructured environment that promotes social engagement and support, through interactions with others experiencing similar changes. Presented by the Alzheimer’s Association of Greater New Jersey in partnership with the Ocean County Library. Walk-ins are welcome but registration is preferred. To register call the Alzheimer’s Association at 800-272-3900.

Manchester Emergency Services: An Overview of Basic First Aid. August 10 at 10 a.m. You never know when an emergency may strike, so the only defense is proper preparation. This is what makes fi rst aid and CPR so important. In this 45-minute program, Manchester Township Emergency Services Supervisor, Nicholas Seran, will provide a basic overview of general first aid, explain Community CPR, and tell you how you can get trained/certified. Nicholas will also discuss how Manchester Emergency Services operates and emergency service training courses offered to interested citizens. Please register.

Calming Coloring. August 18 at 2 p.m. Coloring is a great method of stress relief for adults. Spend a relaxing afternoon creating art, listening to soothing music and relaxing with like-minded adults at the library. Coloring sheets and simple crafts are provided

along with crayons, markers, and pens. Alternatively, you can bring your own coloring projects and coloring tools. For even more de-stressing, we offer aromatherapy and therapy animals. Please register.

Drum Circle for Adults with Special Needs. August 22 at 10 a.m. Master Drummer Deborah Kehoe will lead a drum circle of health rhythms at the Manchester Branch for adults with special needs. Hand drumming has the ability to create a state of joy, reduce stress and release anger. There is rhythm in all of us. No experience is necessary. Drums and shakers will be provided. Please register.

Ask a Master Gardener. August 22 at 1 to 3 p.m. Drop in and talk to a Master Gardener from the Rutgers Master Gardeners of Ocean County.

Drum Circle for Adults. August 22 at 2 p.m. Master Drummer Deborah Kehoe will lead a drum circle of health rhythms at the Manchester Branch. Hand drumming has the ability to create a state of joy, reduce stress and release anger. There is rhythm in all of us. No experience is necessary. Drums and shakers will be provided. Please register.

Better Battery Life. August 23 at 2 p.m. Why is the battery life on my mobile device draining so fast? Here are tips and tricks to defeat battery drain and get the most out of your battery. Please register.

Manchester Township Senior Services Overview. August 31 at 2 p.m. Melissa DePalma of Manchester Senior Services will be on site to give a broad overview of the services they offer to residents 60 years of age or older or persons on disability. All calls made to Manchester Senior Services can provide you with information about programs on the local, county and state level. An outreach coordinator can also assist you in applying for benefits. This information may help you to make the best decision for your particular needs. Please register.

Where indicated, advance registration is required for programs. To sign up or obtain more information, call 732-657-7600 or go online to the library’s Calendar of Events at theoceancountylibrary.org/events

Registration for the Manchester Shore Memory Café goes through the sponsoring organization instead of through the library. See above description.

The Manchester Branch of the Ocean County Library is located at 21 Colonial Drive in Manchester Township.

50th Annual Horseshoe Tournament

MANCHESTER – Join Manchester Township for the 50th Annual Horseshoe Tournament at Harry Wright Lake on August 5. (Rain date August 6)

On-site registration closes at 88 max or 9 a.m. Singles and doubles. Play begins

at 9:30 a.m. Wear your oldest Manchester Horseshoe Tournament shirt for a chance to win a prize.

For more information, call the Recreation Department at 732-657-8121 ext. 5101 or 5102.

Fish Fry From Argyle’s (Kearny)

WHITING – Resident Club Crestwood

Village 5 present Fish Fry from Argyle’s (Kearny) on September 8 from 5 to 7 p.m., doors open at 4:30 p.m.

Choice of: fish and chips or fried chicken and chips. Includes soft drink and dessert and coffee. BYOB. Take out orders available. You must call ahead to place an order. Cost is $25 per person. Tickets must be purchased in advance and at time we need

your dinner selection. Purchase tickets every Tuesday from 10 a.m. to 12 p.m. at Village 5 clubhouse 325 Schoolhouse Road, Whiting or by mail. Make checks out to Resident Club CV-5 and Mail to Debbie Fascia 18 Drake Street, Whiting NJ 08759

Make sure to include your dinner selection. Call Debbie for more information at 201-618-8514.

Crestwood Village 3 Travel Club

Trip To Peddler’s Village

WHITING – Trip for Buffet Lunch

at Joseph Ambler Inn & Shopping at Peddler’s Village will be September 26. Cost is $88.

Trip includes lunch at Joseph Ambler Inn and shopping or sightseeing at Peddler’s Village for 1.5 hours. Lunch will be served buffet style with salad, herb roasted salmon, parmesan crusted chicken and sirloin strip steak, potato, vegetable, dessert and coffee, tea, and iced tea.

–

Trip includes round-trip transportation, lunch and bus driver gratuity. Gather at Unity Hall at 9:30 a.m. and return at approximately 4:30 p.m.

Deposits will only be refunded if trip is cancelled. Tickets will be on sale on Monday mornings at Unity Hall, 250 Schoolhouse Road Whiting, from 9 to 11 a.m. For reservations or information, call Rose Kantenwein at 732-408-5441.Make all checks payable to CV3 Travel Club.

Garden Party Gift Auction

WHITING – Lakeside Garden Club

Presents Garden Party Gift Auction and Venetian Table on September 23 at Lakeside Hall Cedar Glen Lakes, 100 Michigan Avenue, Whiting.

Doors open at 12 p.m. Tickets $20 which includes one full ticket sheet. (Additional sheets available for purchase)

For additional information and tickets, call Linda Burke at 732-740-0565.

Crestwood Village 4 Flea Market

WHITING – Crestwood Village 4, located at 15E Moccasin Drive in Whiting, is hosting a flea market on August 5 from 8 a.m. to 1 p.m.

They hold a flea market the fi rst Saturday

of every month. They have over 50 great vendors, breakfast and lunch, and you will find Jerry with the pull tabs right next to the kitchen. Come, shop, and enjoy, they will have a silent auction also.

Crestwood Village 7 Flea Market

WHITING – Crestwood Village 7 will host their monthly flea market on July 22 from 10 a.m. to 2 p.m. at their clubhouse, 1 Falmouth Avenue, Whiting.

There will be over 50 vendors! Homemade food from the kitchen! Free door prizes! 50/50 for charity! Vendor tables available; call 732-715-0813.

Book:

Continued From Page 4

The characters in the book are also Chinese-American, as Szamreta Tang’s children are half Chinese, and felt there needs to be more children books with Chinese characters. “When one thinks about points of access or parts of representation that this book really provides, there’s a ton. There are multi-gen-

Homeless

: Continued From Page 5

Reflecting on his own experiences, Williams highlighted the opportunities present in the current initiative and emphasized the importance of providing resources and services to prevent recidivism and protect the community.

As the president and founder of Project Heuristic, Williams implored the commissioners to recognize the dire needs of individuals in this specific subgroup of the homeless population, many of whom are grappling with ad-

Police Blotter:

Continued From Page 9 been wearing their seatbelts, and remain stable at this time.

Assisting at the scene were members of the Manchester and Ridgeway Volunteer Fire Departments, Emergency Medical Technicians from the Manchester Township Division of Emergency Services, Robert Wood

erational families, Asian-Americans, children with medical differences. It really took on a life of its own,” Furlong said.

Daily said, “it’s important for everyone to understand that children with differences need be accepted and not misunderstood. It’s a book for everyone.”

Additionally, the story was published as a bilingual book to increase the access. Children can read along in either English

diction and trauma.

Various other homelessness advocates expressed their gratitude or listened attentively to learn more about the homelessness trust fund. Each commissioner acknowledged Crea’s efforts, recognizing her pivotal role in the fund’s creation.

An atmosphere of hope, emotion, and positivity followed the unanimous approval of the ordinance. Crea, who diligently took notes during the commentary, absorbed the sentiments shared and appeared quite moved.

The State of New Jersey enacted the “County Homelessness Trust Fund

Johnson University Hospital Paramedics, and Robert Wood Johnson University Hospital LifeFlight Medevac Helicopter.

At this time, the crash in under investigation. However, police believe the medical episode was the contributing factor of the crash.

This crash is being investigated by Ptl. Keith Douglas of the Manchester Township Traffic Safety Unit.

or Spanish.

After the book launched in April, Furlong had the opportunity to host a read aloud at the Asbury Book Cooperative in May. The event welcomed everyone to the local bookstore to hear a reading of “Ben and the Amazing Animal Adventure.”

“It was adorable,” Furlong said about the read aloud. “The Asbury Book Cooperative is a such community place. We had a couple of preschool-

Act” in 2009, granting county governments the authority to create county homelessness prevention trust funds. This legislation enabled county-operated programs to effectively address the needs of homeless individuals and families. The counties that have preceded Ocean County in establishing Homelessness Trust Funds are Bergen, Burlington, Camden, Cape May, Cumberland, Essex, Hudson, Mercer, Middlesex, Passaic, Somerset, and Union.

The increase in fees for recorded instruments takes effect on September 1, 2023, and could raise anywhere from $275,000 to $390,000 annually. The funds collect-

ers come in and enjoy the book.”

Furlong has published previous works including “Voices of Newcomers: Experiences of Multilingual Learners,” an educational book which she won an award for. Furlong said that she plans to continue to publish books focusing on resource texts for educators.

“Ben and the Amazing Animal Adventure” is available for purchase on Amazon, Barnes and Noble, as well as at the Asbury Book Cooperative.

ed will be dedicated to ongoing homelessness and housing instability programs, as well as the acquisition, construction, or rehabilitation of housing projects for homeless individuals or families.

With a population of over 650,000 people, Ocean County currently has approximately ten percent of its residents living in poverty. The dire situation affects all age groups, with children accounting for fifteen percent of those in poverty and seniors making up seven percent.

“The fund is not the final answer in helping our citizens,” Crea acknowledged. “But it’s an important step to assist in our ongoing efforts to help our residents.”

Recovery International Meetings

TOMS RIVER – Recovery International is a free self-help mental health group that meets every Wednesday evening at 7:30 p.m. at the Presbyterian Church of Toms River, 1070 Hooper Avenue in Room 6. This group offers understanding and support for those who suffer from stress

and tension, anxiety, panic, worry, anger, fear, sleep problems, depression, fatigue, feelings of helplessness, panic attacks and other emotional problems.

For more information, please call 732-5575466 or check out our website at recovery international.org.

"Very

It’s all about you. Angelic Health provides healthcare in your home, managing the complexity and challenges of medical, mental healthcare and psychosocial needs. Our professional and experienced clinical sta supports both patient and family.

www.Angelic.health

Sound News

Presented By: Isidore Kirsh, Ph.D., F.A.A.A. (N.J. Lic. #678)

Isidore Kirsh Ph.D., F.A.A.A.

Over-The-Counter Hearing Aids Are A Bad Choice!

The consumer has so many choices regarding selection of hearing aids it can be quite confusing to know where to purchase these products. Whether you’re shopping in Best Buy, Walmart, CVS, Walgreens or just online, some company is trying to entice you to purchase their product. The majority of these products are advertised as either over-the-counter (OTCs) hearing aids, direct-to-consumer hearing aids (DTCs) or just cheap amplifiers. 95% of all of these products are only designed for “MILD” hearing losses and the majority are NOT programmed for your specific hearing loss. The FDA is basically assuming you as the consumer knows the degree of hearing loss you have without seeing an Audiologist who can properly and accurately test your hearing. It is Dr. Izzy’s opinion that ALL consumer’s seeking hearing help should have their hearing evaluated by a

board-certified Audiologist prior to purchasing any type of OTC. You may not even be a candidate for even purchasing an OTC based on the degree of hearing loss you have or… You may just have impacted wax.

If OTC’s were the RIGHT CHOICE, why would at least 50-60% of consumers return these products for a full refund! The writing is clearly on the wall to stay away from these products. These products are not a “true” prescription for your hearing impairment and where would you go for follow up care if problems arise? Remember, “price” is only an issue in the absence of “value.”

Dr. Izzy and his Staff are always available to answer your questions about important hearing health care issues. Please feel free to contact us at 732-818-3610 (Toms River/Whiting) or 609-978-8946 (Manahawkin).

His offices are in Toms River, Whiting, and Manahawkin. He can be reached at 732-276-1011 or via Web site at gardenstatehearing.com. Dr. Izzy & Staff gives Retirement Community Talks!

Mini Golf Fundraiser For Individuals With Disabilities

ORTLEY BEACH – The Arc, Ocean County Chapter is excited to host its 3rd Annual Mini Golf Tournament and Gift Auction for its clients, family members and community supporters on September from 10 a.m. to 1 p.m. at Barnacle Bills Amusements in Ortley Beach to raise money and awareness for individuals with intellectual and developmental disabilities.

This fun and inclusive outdoor event will feature an 18-round game of mini golf, participation prizes, a gift basket auction with an Arc Ace super auction, a 50/50 raffle, arcade games, lunch, ice

cream and more!

Register as a single golfer for $30 or a foursome for $100, with the option to pre-pay for lunch. To register online with PayPal or credit card, visit arcocean.org To register with cash or check, please mail the payment to The Arc, Ocean County Chapter Attn: Mini Golf to 393 Mantoloking Road, Brick NJ 08723.

Unable to attend? Get involved with a donation, advertise your business as an event sponsor or donate a prize for the gift auction. Contact development@arcocean. org for more information.

Angelic Health Offers Grief Support

OCEAN COUNTY – Whether it has been months or years since your loss, this group can provide a supportive environment to learn about and explore your grief process, connect with others, and try new strategies.

These programs in Ocean County are free and open to the public, and facilitated by Angelic Health Bereavement Coordinator Noreen Kinnevy. Questions

or to register call 267-663-3757 or email nkinnevy@angelichospice.net

Second Wednesdays at 10 a.m. – Spring Oak Assisted Living of Forked River, 601 US Route 9 Lanoka Harbor.

First Thursdays at 3 p.m. - The Residence at Stafford 1275 Route 72, Manahawkin.

Third Tuesdays at 2 p.m. – Crestwood Manor 50 Lacey Road, Whiting.

H ERE ’ S T O Y OUR H EALTH Dear

Pharmacist

Suzy Cohen, R. Ph.

Natural Alternatives To The Top 4 Medications Prescribed In America

By Suzy Cohen, R. Ph.

As a knowledgeable pharmacist working at CVS, I used to frequently encounter inquiries from people seeking natural alternatives to conventional medications they were taking.

I no longer work in this setting, however it’s one of the most common inquiries.

In this article, I will provide insightful suggestions for natural alternatives to some commonly prescribed medications in the United States, including lisinopril, levothyroxine, atorvastatin, and metformin. Those are the top four medications dispensed in America. We are nation of people with high cholesterol, high blood sugar, high blood pressure, and low thyroid which all are tightly connected. These are not 4 unique conditions, they ALL correlate!

1. Lisinopril (Zestril®) This is a prescription drug used for hypertension and heart failure. While lifestyle modifications such as adopting a healthy diet, exercising regularly, managing weight, reducing stress, and limiting alcohol intake can support blood pressure management, some studies suggest that Coenzyme Q10 (CoQ10) supplementation and natural garlic extract will help lower blood pressure levels.

2. Levothyroxine (Synthroid®) This is commonly prescribed for hypothyroidism. When undiagnosed, this condition will cause the other three discussed in my article. Natural remedies such as selenium, ashwagandha, L-tyrosine, and botanical antioxidants have been studied for their potential benefits in managing thyroid conditions. I wrote a book entitled “Thyroid Healthy” which you can find on Amazon. Also, search my website using key words like “thyroid” or “hypothyroidism.”

3. Atorvastatin (Lipitor®) This is a popular statin medication used to lower cholesterol levels. Red yeast rice, which contains compounds that act similarly to statin drugs, and plant sterols and stanols found in certain plant foods have been shown to reduce LDL cholesterol. Additionally, adopting a very low carbohydrate diet (like “keto”) and exercising regularly will help lower cholesterol levels.

4. Metformin (Glucophage®) This is commonly prescribed for type 2 diabetes. Along with diet and lifestyle changes, natural options such as berberine, cinnamon, gymnema and resveratrol have been studied for their potential blood sugar-lowering effects. I put all those in my supplement GlucoScript! Consult with your healthcare provider before considering any natural alternatives.

As a pharmacist, I want to emphasize that our role extends beyond simply dispensing medications. We can provide valuable information and guidance on prescription drugs, and pharmacists trained in natural alternatives can offer a unique perspective to address your questions and concerns while exploring newer ways to improve your health.

It is important to keep an open mind and discuss natural remedies with your practitioner, as they may offer effective alternatives with fewer side effects.

In summary, there are many natural options available for various health conditions. While pharmaceuticals have their place, exploring natural alternatives can provide additional benefits. Remember to consult with your healthcare provider before making any changes to your treatment plan.

(This information is not intended to treat, cure or diagnose your condition. Suzy Cohen is the author of “The 24-Hour Pharmacist” and “Real Solutions.” For more information, visit www.SuzyCohen.com)

©2022 SUZY COHEN, RPH. DISTRIBUTED BY DEAR PHARMACIST, INC.

Vocal Canvas Podcast Reveals Cast And Crew

EAST BRUNSWICK – The East Brunswick Public Library, in an exciting partnership with NextGen Acting and Playhouse 22, is eager to reveal the forthcoming podcast series, Vocal Canvas. At the intersection of community theatre and voice over, Vocal Canvas is a captivating five-part podcast journey that delves into the Five Characteristics of

Voice: Volume, Pitch, Pace, Diction, and Resonance. Each installment will focus on individual voice aspects through the creative works of our local community.

The series is orchestrated by the homegrown talent, Dennis Connors. With dozens of community theatre and professional credits in NJ, and as the founder of NextGen Acting, Connors is

renowned for pioneering voice over lessons and on-camera acting techniques in East Brunswick, NJ. NextGen Acting’s dedication to cultivating talent and stimulating creativity is well-known, offering an array of Voice Over Classes for all ages and skill levels.

Adding to the magic behind the series are community writers Jon Heron, Fred Den-

nehy, and Emily Conklin. Joining them in production are Melissa Hozik from The East Brunswick Public Library and Adam Neary from Playhouse 22, vital players in turning the series from a vision to reality.

Vocal Canvas showcases a medley of local talents in its cast, mirroring the vibrant voice over community that resembles community theatre communities. Among the talents are Tara Frye, Lindsay Minuski, Joanna de la Cruz, Dorothy Gallop, Jania Bibighaus, Mike Bode, Trenice Brockington, Serena Marie Smith, Sydney McGahee, Alex Luckenbaugh, Ashley Teel, Michael Costa, Hugo Zazzarini, Brandon Allentoff, Esperanza Pacheco, Meghan Stefek, Joe Wissner, Sally O’Sullivan, Thomas Rooney, Kristen Port, JD Dominique, Monica Shah, Marisa Knipfer, Emily Rosetti, Jaclyn Angstreich, Aaron Ratzan, Laura Dalston, Asia Johnson, and Chris Guell.

“We are beyond excited to present such a gifted cast and creative team for Vocal Canvas,” Connors expressed. “The anticipation is high, and we’re eager to share this unique exploration of voice to our audience.”

Production for Vocal Canvas is underway, with public release planned for late summer. Stay tuned by following updates on the websites of East Brunswick Public Library, Playhouse 22, and NextGen Acting.

Concert Fest 2023

MANCHESTER – Manchester Township and The Recreation Department proudly present “Concert Fest 2023” at Harry Wright Lake, Whiting.

July 26

5 p.m. - WJRZ

6 p.m. - “Stiletto & The Saxman”

7:30 p.m. - “The Cameos”

August 9

5 p.m. - WJRZ

6 p.m. - “Jukebox Legends”

7:30 p.m. - “KBrown Express”

August 23

5 p.m. - WJRZ

6 p.m. - “Rock N’ Rhythm”

7:30 p.m. - “British Invasion Years”

Listen to WJRZ for concert updates. Concerts are free to the public. Bring lawn chairs and blankets. Refreshment and food vendors will be available. For details contact Manchester Township Recreation Department at 732-657-8121 ext. 5101 or 5102 or visit the website at manchestertwp.com.

Movies At The Lake

MANCHESTER – Manchester Recreation presents “Movies At The Lake.” Join at Pine Lake. Movie is free to the public. Bring lawn chairs and blankets.

September 8 at 7:30 p.m. – Movie TBA

October 13 at 6:45 p.m. – Movie TBA

R.C. Shea & Assoc. Inside The Law

Workplace Discrimination

By: Christopher R. Shea, Esq. of R.C. Shea & Associates

Workplace discrimination is a cancer. Like cancer, discrimination is deadly. People’s livelihood and their ability to feed their family depend upon their jobs. Discriminatory firing, being passed over for promotion, unequal pay, and demotions all undermine a person’s ability to take care of their family and get ahead in life. Likewise, harassment in the workplace for no reason other than who employers are, how they worship, or what they look like can have devastating financial and emotional consequences. If you have been the victim of discrimination, the first thing you must do is know your rights.

Both federal and state law prohibit discrimination in employment. However, New Jersey employment law provides far more protection. New Jersey’s Law Against Discrimination like federal law, prohibits discrimination in employment because such reasons such as race, religion age or gender. New Jersey goes further, however, prohibiting employees from discrimination based on almost any personal quality which they cannot change, including HIV related illnesses, domestic partnership or civil union status, sexual orientation, atypical hereditary cellular or blood trait, gender identity and genetic information. Likewise, in New Jersey employers cannot discriminate against employees because of who they love or live with.

Discrimination can take any form including but not limited to fi ring, demotion, failure to hire, failure to promote, reduction in pay, failure to give a raise or bonus, unequal pay, refusal to give training, transfer to less desirable positions or duties, and poor evaluations. Moreover, while dis-

Christopher R. Shea Esq.

crimination can take many forms, generally discriminatory actions in the workplace can be sorted into one of three categories: intentional discrimination, disparate impact discrimination, and harassment.

Intentional Discrimination

Intentional discrimination occurs when an entity or person acted, because of, and not merely, in spite of, the adverse effect, the action action would have on a particular person and/or group.

Disparate Impact

A practice which is neutral on its face is still illegal if it has the effect of having an unjustified and severe negative impact on a particular employee or an employee of a particular group.

Harassment

Many times, discrimination, whether intentional or disparate impact, is inextricably intertwined with harassment. Harassment includes intimidation, bullying, coercion, unwelcome gestures, comments, unwelcome touching, which, when done because of who the employee is, is illegal.

Conclusion

In conclusion, all forms of discrimination are illegal, and no one should have to deal with it at work. Our attorneys at R.C. Shea & Associates are experienced discrimination litigators who fight for the rights of employees who have suffered illegal discrimination. Call us for a free consultation. (732) 505-1212.

• RCSHEA.COM

photo oF the WeeK

Real Estate

House For Sale By OwnerAdult Community Pheasant Run in Forked River, 2BR, 1 bath, and additional all year room. Asking $340,000. Serious inquiries only. Angela 609-290-9702. (32)

Items For Sale

Thule Kayak Rack - Two Hullavators, $750 each. Two crossbars $150 each. 732-673-7072. (32)

Model Trains - Large collection of American Flyer and HO trains. Call 732-551-5028 - leave message. (32)

Maple Dining Table - With leaf and 6 chairs. 7'x39" with leaf. Good condition. $1,675. 732657-6166, 732-207-7414. (32)

Items Wanted

COSTUME/ESTATE JEW -

ELRY Looking to buy costume/ estate jewelry, old rosaries and religious medals, all watches and any type of sterling silver, bowls, flatware candlesticks or jewelry. Same day house calls and cash on the spot. 5 percent more with this AD. Call Peggy at 732-581-5225. (t/n)

$$$ WANTED TO BUY $$$

Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, brica-brac, select china and crystal patterns. Cash paid. Over 35 years experience. Call Gary Struncius. 732-364-7580. (t/n)

Vinyl Records Wanted - Paying cash for LP albums. Rock, Reggae, Blues, Jazz. Very Good condition only. Call Rick 908-616-4104. (30)

Entire Estates Bought - Bedroom/dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-a-brac. Call Jason at 609-970-4806. (t/n)

CASH PAID!! LP records - stereos, turntables, musical instru-ments, guitar, saxophone, CD’s, reel tapes, music related items. Come to you. 732-804-8115. (30)

Cash - Top dollar, paid for junk, cars running and nonrunning, late model salvage, cars and trucks, etc. 732-928-3713. (t/n)

Cash On The Spot - For records, 33's, 45's, reel to reels. Call - We pick up the phone! Eddie 732-8295908 will travel. (31)

Used Guns Wanted - All types: collectibles, military, etc. Call 917-681-6809. (t/n)

Junk or Wrecked Cars and Trucks

Wanted - Cash paid. 732-6577251, Steve. Thanks. (32)

CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any metal items. Discount towing. Call Dano 732-239-3949. (t/n)

Ca$h Paid For Old 45 RPM Records. - R&B, doo wop, soul, early rock & roll, and rockabilly preferred. Call between 8AM and 8PM 909-938-4623. (20)

CLASSIFIEDS

Services Help Wanted

Call CCC at 732-206-1047. (t/n)

Laundromat Attendant - For FT/ PT Good communication skills, math and min computer knowledge. Transportation needed. Long term commitment only. 732-286-1863. (t/n)

Services Services Services

Absolute best home improvements!"Building the shore since 1984" Additions, carpentry, windows & doors, roofing & siding, painting & staining, flooring, kitchens & baths, finished basements, masonry, fencing, custom decks, fully insured, license #13VH11804800. $ave.

Call Brien 732-850-5060. (28)

Roofing Repairs Etc. - Roofing, siding, windows. Repairs on small jobs.

Utility shed roofs replaced. Prompt service. Insured. Gutters cleaned. Call Joe Wingate 551-804-7391. (26)

Handyman Service - Carpentry, masonry, painting repairs large and small. 40 years experience. Call Jim 732-674-3346. (39)

Since 1979, Kitchen Magic, a family-owned business offering cabinet refacing, new cabinetry, and luxury countertop throughout the Northeast. We transform kitchens in less time, with less stress, at an amazing value. Call today for a free estimate 1-844-367-2477. (t/n)

ESTATE CLEANOUTS -

Properties, Houses, Attics, Garages, Sheds, Storage Units, ect. Handyman Disposal provided 901a Dumpster Service LLC. Licensed, Insured, call or text Jim 609-335-0330. (27)

Learn To Play The - Flute, clarinet, saxophone, trumpet, trombone, or drums from a NJ State Certified Teacher of instrumental music, in your home! Call 732-3504427 for more information. (33)

Computer Tutoring for Seniors – Retired, “Microsoft Certified” instructor. Very Reasonable rates. Very patient with slow learners. I’ll teach you in the comfort of your home on your computer. I can trouble shoot your slow computer! I also teach iPhone and iPad. I set up new computers at less than half the price the retailers charge. Windows 10 specialist. I can also build a beautiful small business website at a fraction of the going rates. Special Projects always welcome! Tony 732-997-8192. (t/n)

R.C. Shea and Associates is seeking to hire a paralegal with civil/commercial litigation experience as well as an administrative assistant. Pay and benefits commensurate with experience. Please call Pam Williams, office manager at (732) 505-1212 or email at pwilliams@rcshea.com (t/n)

Are you bored? Looking for something to do? We are looking for the “Young at Heart”. Be part of the Merri-Makers Ambassador team! Start pay is $15 an hour with guaranteed tips, and a very flexible schedule. For more information contact Jessica at mmhiring@merrimakers.com or call 732-225-0009 (33)

Year round, P/T Assistant ManagerResponsible, reliable person for retail sales. Military experience helpful. Send resume to shorearmynavy@ gmail.com or call 732-597-0388 Must have appointment for interviews. (31)

Micromedia Publications is looking for a high-energy account rep to sell print and online advertising in Ocean County. Competitive base, bonuses & company benefits. Successful applicant should possess good communication skills & a desire to grow with the company. E-Mail resumes to jallentoff@jersey shoreonline.com. EOE. (t/n)

Services

Compassionate, Experienced 24/7 Caregiver - Will Take Care of Your Elderly Loved Ones: Companionship, Personal Hygiene, Meal Preparations, Medication Reminders, Help w/ Errands, Laundry, Housekeeping. Call: 732-867 6686 Nina. (33)

EXPERT WORKMANSHIP

- Carpentry • Decks • Doors

• Windows • Flooring • Vinyl

Railings • Tile • New • Repairs Welcomed. Licensed, Insured. 609-384-9030. (32)

GARDEN COACH ASSISTS SENIORS & DIY's - Create & maintain beautiful containers, repotting. Planting design, selection, plant care. Experienced (Master) Gardener/ Instructor. Joseph 732-232-8144. (29)

Don’t let the stairs limit your mobility! Discover the ideal solution for anyone who struggles on the stairs, is concerned about a fall or wants to regain access to their entire home. Call AmeriGlide today! 1-855-634-0529. (t/n)

A1 HANDYMAN SERVICESOver 30 years experience in all phases of home improvements. Free estimates and referrals. Call John 267-475-7962. (22)

ALL American Home Health AidesExperienced experts in the field of trauma and recovery. Holistic approach to healing-nutrition, physical therapy, and quality of life improvements. Hourly or live in. Honest, hardworking, etc. Includes housekeeping, rides to doctors/pleasure. Skip the rest, come to the best. 732-664-3605. (t/n)

Become a Published Author. We want to Read Your Book! Dorrance Publishing-Trusted by Authors Since 1920. Book manuscript submissions currently being reviewed. Comprehensive Services: Consultation, Production, Promotion and Distribution. Call for Your Free Author`s Guide 1-877-791-2033 or visit dorranceinfo.com/micro. (t/n)

Nor’easter Painting and Staining, LLC - Interior and exterior. Decks, powerwashing. Affordable. Senior discounts. References. No job too small. Fully insured. 732-6910123. Lic #13VH09460600. (19)

Car Service - 24/7. Doctors, shopping, airports, hospitals, cruise, shops, Atlantic City, family functions, NYC accomodations for large groups. Call for reasonable rates. Kerry 732-606-2725. (42)

APlus Home Improvements - Over 30 years experience. Everything from small handyman tasks to large renovations, decks, finished basements and much more. Lic #13VH11453600. No job too small give us a call. 908-278-1322. (52)

Prepare for power outages today with a GENERAC home standby generator $0 Money Down + Low Monthly Payment Options Request a FREE Quote. Call now before the next power outage: 1-833-901-0309. (t/n)

PQ Painting & Home Improvement Services - Over 5 decades of service in NJ. Visit us online at pqpaintingservice.com . Winner of Angie’s List Super Service Award. Free estimates, reasonable rates, fully licensed and insured NJ Lic #13VH06752800. Call 732500-3063 or 609-356-2444. (t/n)

DIRECTV. New 2-Year Price Guarantee. The most live MLB games this season, 200+ channels and over 45,000 on-demand titles. $84.99/mo for 24 months with CHOICE Package. Some restrictions apply. Call DIRECTV 1-877-557-1213 (t/n)

MY HANDY CREW - Home repairs, carpentry, painting roofing and siding, decks, powerwashing, yardwor,k all your home maintenance needs. $ave. Call Clark 732-850-5060. Insured and NJ License #13VH11804800. (46)

LANDSCAPING - Restorations, Repairs, Stones, Mulch, Sod Installs, Hedges, Shrubs, Bushes, Downed Branches Trimmed & Removed, Demolition, Cleanouts, ect., Dumpster service provided by A901 Licensed Hauler ect. MAN WITH VAN LLC. Jim 609-335-0330 HIC# 13vh10806000.

Bobs Waterproofing - Basement and crawlspace waterproofing. Mold testing, removal and prevention. Family owned. Fully licensed and insured. Call Bob 732-616-5007. (t/n)

Do You Want Your Car To Look

Nice and Shine? - Call Lenny, Lenny's Mobile Auto Detailing 908-868-4609. (28)

Stillwell Services LLC - Handyman services, drain cleaning, camera inspections, bathroom remodeling, sewer repair, leak detection, excavation services. Licensed, insured. 609-346-4243. (32)

C.B.J. ROOFING - Covering the jersey shore since 1984. All work guaranteed. We will beat ANY legitimate estimate. $ave. Call 732-850-5060. (20)

CHEAP PAINTING Done RITEFree est. Senior discounts interior exterior. Call 732-506-7787, cell 646-643-7678. (28)

THE RIDE GUY - Takes you anywhere! No limits. Comfy mini-van. Call Charlie 732-2163176 or Email: cr@exit109.com. References. Let's Go! (t/n)

CLASSIFIEDS CANNOT BE PLACED OVER THE PHONE.

1. Below, circle the heading you would like your ad to appear under:

• Estate/Garage/Yard Sales

• Items Wanted

• For Rent

• Auto For Sale

• Help Wanted

• Real Estate

• Items For Sale

• Services

• Other

2. Print clearly your ad as you want it to read. Include Phone # within ad below (counts as 1 word). Use separate sheet if necessary.

You are responsible for checking your ad the first time it runs and notifying us of any errors. If we make an error, we will correct it and rerun the ad. We will not be responsible for multiple insertions if you do not call us after the first ad run. No refunds for classified ads. Newspapers are available at our office. Please feel free to stop in and check your ad.

Calculate Price As Follows:

3. 1 week* at $29.95 for 20 words + $0.40 ea. add’tl word = $

2 weeks* at $44.95 for 20 words + $0.40 ea. add’tl word = $

3 weeks* at $60.95 for 20 words + $0.40 ea. add’tl word = $

4 weeks* at $74.95 for 20 words + $0.40 ea. add’tl word = $

*In order to qualify for discounts, the same ad must run over the requested weeks.

Total = $

4. Make check payable in advance to Micromedia Publications, or fill in MASTERCARD/VISA/AMERICAN EXPRESS – NO DISCOVER – info. below:

Credit Card# Exp.

Cardholder Signature:

Print Name:

5. MAIL TO : PO Box 521, Lakehurst, NJ 08733. Credit Card Orders Only can be faxed to: 732-657-7388. Or go to jerseyshoreonline.com to place your classified.

6. Please include your BIlling address and contact phone number (this is required)

Address

Town

Phone Number

ZIP

Deadline For Classified Ads: 12pm Monday (For that Saturday’s publications)

CLASSIFIEDS CANNOT BE PLACED OVER THE PHONE.

If you have any questions, please call Ali 732-657-7344 ext. 203.

F & G AMES S UDOKU

C ROSSWORD P UZZLE

guess

38 Farm house

39 Like someone who appears untouched by time, and like the answers to the starred clues?

43 Blonde __

44 Browser button 46 China setting 47 Maki topping

Subside 52 Hose attachment 54 *Purpose of a phone booth, to Clark Kent? 57 Uncertain sounds 58 Quash

Be without

Down

1 Animal Crossing unit

2 Zoom option

3 Strong who voices Miss Minutes on “Loki”

4 U.K. fliers

5 Binding words

6 Zodiac sign

7 Aromatic compound

8 “It’s settled, then!”

30 In-flight officer 34 __ provencale 36 The Body Shop balm

37 Ingredient in some batter

40 Canadian gas brand

41 Nurses

42 Indie pop duo Tegan and __

45 Flow back

49 Counsel

50 In layers

51 Superlative suffix

53 Dole out

54 Claymation character with a horse

55 Love, in arias

56 Apples, pears, etc.

60 Surrounded by

61 Finally give

62 Had down cold

64 Feel sick

66 Fury

67 Shuffleboard stick

68 Record no.

(c)2023

TRIBUNE CONTENT AGENCY, INC.

AroUnD the JerSeY Shore

OCC’s Grunin Center Announces New Fall Season

TOMS RIVER – The Grunin Center for the Arts at Ocean County College has announced its Fall 2023 season lineup, with a calendar packed full of exciting events through the end of the year. The new season features big-name talent and a variety of shows for audiences of all ages.

All tickets are now on sale, unless otherwise noted. Subscription packages, which offer benefits such as discounts and early bird purchasing, are now available. Tickets can be purchased online at grunincenter.org or by calling the box office at 732-255-0500.

New this season: subscription buyers can now select their own seats when buying online! Visit grunincenter.org to learn more about subscriptions.

Musical highlights from the new season include an evening with legendary singer/songwriter Judy Collins (September 10; tickets are available now), Grammy-winning band Blues Traveler (October 27), a performance by Mariachi Herencia de Mexico (November 9), a visit from the world-famous Glenn Miller Orchestra (December 10), and the swinging sounds and close harmonies of America’s Sweethearts (December 15).

Jazz on a Sunday Afternoon, sponsored by the Wintrode Family Foundation, will feature Swingadelic’s “Swingin’ the 60’s” on October 8 and Cynthia Sayer’s “Joyride” on November 12. Guests who buy tickets to both events will receive 10% off a ticket to “When You Wish Upon a Star: A Jazz Tribute to 100 Years of Disney,” presented by the house band from The National Jazz Museum in Harlem (November 18).

Also this season, The Grunin Center’s Afternoon Recital Series presents classical piano performances by Michael Noble (September 15), Victoria Schwartzman (October 6), Stanley DeLage (November 17) and the Rachmaninoff Piano Trio

(December 8). Viewers can save 15% on a subscription that includes all four Recital Series events.

For the smaller set, Grunin’s Family Series, sponsored by RWJBarnabas Health Community Medical Center, offers family-friendly fun all season long with “The Dinosaur Quest of Dr. T. Rex” (October 1), The Yates Musical Theatre’s “A Christmas Carol” (December 2), and “The Nutcracker,” presented by Ballet for Young Audiences (December 9). Viewers can save 10% when buying all three with the Family Fun Subscription.

The popular Blauvelt Speaker Series returns with appearances by author Robert Pondiscio (September 28), TV host and restaurateur Lidia Bastianich (October 4), and author/biographer Stacy Schiff (November 15). Also returning this fall is actor LeLand Gantt and his one-man show, Rhapsody in Black, in which he explores his own personal journey to transcend racism in America (October 17).

If you’re a fan of musical theatre – and who isn’t? – you won’t want to miss the OCC Repertory OF the toe-tapping parody, “Menopause the Musical 2” (October 11 to 15) or the crowd-pleasing return of “The Rocky Horror Picture Show” just in time for Halloween (October 28). And of course, there’s plenty of festive fun to be had when the holiday season arrives! Seasonal favorites abound in December, including a performance from the Westminster Concert Bell Choir (December 1), OCC Repertory’s “Broadway for the Holidays 3” (December 8 to 17), Cherish the Ladies: A Celtic Christmas (December 17), and a celebration of “The Most Wonderful Time of the Year” by the OCC Concert Band (December 2). For a full schedule and more information about all upcoming shows, visit grunincenter.org.

AroUnD the JerSeY Shore

Vo-Tech Scores High At Leadership Conference

OCEAN COUNTY – Ocean County Vocational Technical School District proudly announces the exceptional performance of their state champion students at the esteemed National Leadership and Skills Conference held in Atlanta, GA, from June 19 to 23. This event, recognized as the largest gathering of America’s future skilled workforce, brought together thousands of students, instructors, business partners, and administrators to celebrate excellence in career and technical education.

The National Leadership & Skills Conference provided an incredible opportunity for Ocean County Vocational Technical School’s students to showcase their talents and skills on a national level. The event fostered valuable interactions with other members of SkillsUSA, allowing students to broaden their network and gain exposure to different perspectives within their fields.

With over 15,000 attendees in total, including 6,500 competitors participating in 110 diverse competitions, the conference served as a platform for students to develop their leadership abilities while learning about new technologies and advancements in their respective industries. The presence of hundreds of business and industry representatives enriched the event, providing students with invaluable industry experience and insights.

Ocean County Vocational Technical School’s students made an impressive mark at the national level competition, where they competed against 6,500 participants. The school is proud to announce that four of its students achieved top 10 rankings, with an additional three students securing positions in the top 20. Jordan Kosich showcased exceptional talent in Advertising Design, earning a remarkable 2nd place. Xavier Florencio demonstrated expertise in Elec-

trical Construction Wiring and achieved an impressive 5th place. Ryan Hall’s skills in Marine Service Technology earned him a commendable 6th place, while Diana Slavich showcased excellence in Customer Service, securing the 7th place. Jacob Brush’s proficiency in Computer Programming led to an impressive 13th place fi nish. Noah Donnerstag excelled in Photography, claiming the 15th place, along with Broden Connolly, who showcased his skills in Related Technical Math. Ocean County Vocational Technical Schools also celebrates Jake Juach’s outstanding performance in Action Skills and Emily Wilczek’s remarkable talent in Extemporaneous Speech, with their placement results currently pending. These exceptional achievements highlight the students’ dedication and the exceptional quality of education provided by Ocean County Vocational Technical School District.

Ocean County Vocational Technical School extends their heartfelt congratulations to their state champion and gold medalist students for their outstanding achievements at the National Leadership and Skills Conference. This remarkable success underscores the dedication, commitment, and exceptional skills of the students, as well as the unwavering support provided by their instructors, administrators, and business partners.

The National Leadership and Skills Conference stands as a testament to the bright future of career and technical education, highlighting the importance of skilled service occupations. Ocean County Vocational Technical Schools remains committed to nurturing and empowering the next generation of skilled professionals, equipping them with the necessary knowledge and skills to thrive in their chosen fields.

Photo courtesy Ocean County Vocational Technical School

AroUnD the JerSeY Shore

Apex Land Predators: Who Are They?

Renee A. Thomaier

Retired New Jersey State Licensed Wildlife Rehabilitator

An ‘apex’ predator is one who exists at the top of the food chain, hunting other animals. They have no natural predators; therefore, they are not killed for food. ‘Some’ of them include the polar bear, leopard, wolf, lion, and the African wild dog. Each has their own hunting technique. In desperate times, predators will select prey off their usual menu to survive.

The Polar Bear: Seals and even beluga whales are preyed upon when ice holes are available, as the animal comes up for air. Their success rate is about 10%. Climate changes leave the bear desperately scavenging for food.

The Leopard: A solitary hunter, their success rate, depending on the area in Africa they live, can be 38% in north-east Namibia to only 1% while hunting in the Kalahari. Hunting larger game, they will carry their kill up a tree and feed from there.

The Wolf: Wolves hunt larger prey like white-tailed deer and moose, depending upon where they live. Wolves typically hunt in packs, share their food following a strict hierarchy, are very territorial and will fight for their space.

The Lion: Lions live in groups known as prides. They hunt with all or some of the pride members taking down large game animals, so success rates will vary. Everyone in the pride feeds on the kill, only after the alpha male(s) feed. These males don’t typically hunt, but instead, secure the pride’s territory and protect them.

The African Wild Dog: These are a favorite of mine. They have a success rate of 85%. They are strong runners and can usually outrun most prey. The pack hunts their prey using a chase, then the pack splits, eventually cutting the prey off from escape. They can, however, due to their weight and lean frames, lose half of their kills to other carnivores.

Predators are designed to perform the job of securing the balance in nature. Their instincts are better than our science. The less we interfere, the better.

I gathered the information for this article from multiple sources so statistics may vary slightly. To reach me please call 732244-2768.

It’s illegal to possess, relocate, or cause harm to wildlife for any reason. Managing wildlife without the proper state/federal permits is illegal. Violating laws protecting wildlife is punishable by law.

Spots Remain For Cybersecurity Camp At OCC

TOMS RIVER – Ocean County College has room for 11 more students for session two of its Cybersecurity Camp which includes round-trip transportation from Toms River high schools. The program is open to high school students and is first come, first serve. Interested in Hacking? A career in Cybersecurity? Protecting organizations, employees, and assets from cyber threats?

The GenCyber Safe camp creates a fun and educational experience for high school campers. Campers have five days of fun, highly interactive activities, led by experienced cybersecurity and telecom professionals using Ocean County College’s Cybersecurity curriculum and facilities. The college is a National Cybersecurity Education and Training (NCyTE) member institution, and CompTIA Security+ and EC Council Certified Ethical Hacker Academia Partner. Campers develop an improved sense of Cybersecurity practices for their devices, an elevated awareness of GenCyber Security

WHITING – The Lakeside Gardeners are hosting their October Craft Fair on October 14 from 9 a.m. to 2 p.m. at Cedar Glen Lakeside Hall, 100 Michigan Avenue, Whiting.

Principles and Concepts, and exposure to the disciplines and career opportunities in the emerging field of information security professionals. They will be challenged to think securely and to stay GenCyber Safe through their lives.

The camp serves as an inroad to higher education and a career pathway for high school students who may otherwise be unfamiliar with the academic and professional opprotunities that an understanding of cybersecurity fundamentals can open for them.

The camp sessions are free thanks to a national grant, but are first come, first served. If your plans change and you are no longer able to attend the camp, please let us know so that we can move up a child from our waiting list.

Students must be in high school (grades 8-12) in order to participate in this camp.

Camp runs August 7 through 11. For more information or to register, visit campson campusocc.coursestorm.com/course/ gen-cyber-safe-youth-camp.

Reserve your table now for only $20. Gifts for the holidays. Bakery table. Breakfast and lunch available for purchase. Call Gean for information at 732-864-6902. Hall is available Friday 5 to 7 p.m. for set up.

AroUnD the JerSeY Shore

State Officials Targeting Speeding

By Alyssa Riccardi

NEW JERSEY – Attorney General Matthew J. Platkin, the New Jersey Division of Highway Traffic Safety (HTS), and the National Highway Traffic Safety Administration have joined together to raise awareness about the dangers of speeding.

Starting July 31, law enforcement will intensify their efforts to enforce speed limits on roads throughout New Jersey. The campaign will increase awareness about the dangers of speeding and the legal consequences of traveling over the speed limit.

According to officials, fatalities associated with speeding have risen nationally by 17 percent in recent years. In 2021, speeding killed 178 people in New Jersey, which accounted for 26 percent of all crash fatalities in the state that year.

Young drivers and motorcyclists are especially prone to high-speed crashes, and represent the largest demographic involved in speeding-related vehicle crashes. In 2021, 34 percent of all drivers involved in fatal speeding crashes were between 17 and 26 years of age, 79 percent were male and 21 percent were female drivers.

In order to combat the increasing problem, law enforcement agencies have amplified their efforts to enforce speed limits and hold those who ignore them accountable.

“Speed kills – it is that simple. We know that more than a quarter of crash fatalities in New Jersey are related to speeding, and that raises real concerns for public safety,” said Attorney General Platkin. “Today’s announcement underscores our commitment to keeping our roadways

safe by stepping up enforcement against dangerous and reckless speeding behavior across the state.”

The consequences of speeding: drivers will suffer penalties including fi nes ranging from $50 to $200, suspension of driving privileges, and the accumulation of points on their driving record. If a driver faces a serious crash or loss of life due to speeding, they may face the possibility of imprisonment.

“Several HTS initiatives are currently underway to promote safety and reduce speeding on the roads. These include ongoing safety messaging and public awareness campaigns through broadcast media and web-based traffic and weather reports, focusing on speeding and other traffic safety related issues. And to assist law enforcement with enforcement efforts, 55 yearlong, sustained enforcement grants totaling $2.5 million have been allocated to local, county, and state police agencies in 2023. These grants will target speed violations, as well as unbelted motorists and driver distraction,” according to a press release.

“When you exceed the legal speed limit, you not only jeopardize your own life but also the lives of innocent people sharing the road with you,” said Michael J. Rizol Jr., Director of the Division of Highway Traffic Safety. “Every innocent pedestrian, every responsible driver, every loving family, all trust you to make the right choice and abide by the rules of the road. Do not betray their trust.”

For more information, visit njsaferoads.com.

Prosecutor’s Office

Teaches Students Internet Safety

By Alyssa Riccardi

OCEAN COUNTY – Staff at the Ocean County Prosecutor’s Office (OCPO)

spoke with over 20,000 students in Ocean County on bullying, internet safety and the dangers of social media.

During the 2022-2023 school year, more than 30 OCPO staff visited 70 schools and delivered 145 multi-media presentations to students in grade schools, intermediate schools, and high schools throughout the County.

“I am thankful to all of our staff for taking the time speak to our youth. We had assistant prosecutors, detectives, victim witness advocates, agents and clerical staff here in our office volunteer to be a part of this presentation program. We received positive feedback from students, teachers and administrators regarding the presentations – and we are looking forward to doing it again next year,” Ocean County Prosecutor Bradley D.

Billhimer said.

The presentations incorporated information on the dangers of social media, bullying and cyberbullying, explaining the importance of students exercising good judgment in their interaction with one another, online and in school.

In addition, the presentations included three Challenge Day Programs, which were held at Barnegat Township High School, Toms River High School North, and Lacey Township High School.

Sponsored by the OCPC, Challenge Day consisted of 100 students, school staff members, and adult volunteers from the community for a full day of exercises and dialogue about bullying, harassment, confl ict management, and other important issues effecting students.

The program was designed to “unite students, and empower them to carry out the program’s objectives throughout the school year and beyond.”

Omarr’s Astrological Forecast

ARIES (March 21-April 19): Relationships may not always be easy. New circumstances can bring in new dynamics and could change what one or both of you wants in the long run. Be honest about any changes and share your true feelings.

TAURUS (April 20-May 20): Winning sometimes means accepting that some people might say no. It Never over-promise or exaggerate your abilities just to make sure you do not lose out on an opportunity. Prove yourself and the yesses may come.

GEMINI (May 21-June 20) : Be authentically you. Show the world who you are and what you have to offer, and you can find the people you need. Dance like nobody is watching and you could find that other people are out there dancing too.

CANCER (June 21-July 22): Meeting new people could feel easier this week. Circumstances will put you in a position to avoid awkwardness and appear adorable. Enjoy the moment; let the situation grow. This might mark a fresh start.

LEO (July 23-Aug. 22): You may have reached an awkward stage between milestones. You could be hard to classify and could get to choose which face to show the world. Take advantage of this interlude and make memories to treasure in the future.

VIRGO (Aug. 23-Sept. 22): All the places you already visit regularly may be full of new people. It could be time to take a moment away from focusing on your own missions to look around and see who could be nearby.

LIBRA (Sept. 23-Oct. 22): A side gig

By Jeraldine Saunders

that may look something like a punishment could be a chance to find a whole new circle of people to hang out with. Take advantage of your newly discovered crowd and the environment to meet someone special.

SCORPIO (Oct. 23-Nov. 21) : You could be presented with an amazing opportunity that means you might need to walk away from what you have now. You need to weigh the comfort of security against the possible rewards before taking the leap.

SAGITTARIUS (Nov. 22-Dec. 21): The person of your dreams or a new friendship may not just appear at your cubicle, it might be time to seek out happiness in a new romance or build a whole new community. Take a chance on a conversation with someone new.

CAPRICORN (Dec. 22-Jan. 19) : You may be able to control your own screens, but you cannot control the rest of the world. Take the time to look at the people around you. Take a deep breath and strike up a conversation with someone new and interesting.

AQUARIUS (Jan. 20-Feb. 18) : Let loved ones and friends know that you do not take them for granted; little gestures can have the biggest impact. You may have gotten comfortable or complacent, but you could remember how romance should work.

PISCES (Feb. 19-March 20): Romantic comedies might show you that love is found through bad advice from sassy friends. Your story can evolve all on its own. Real love lasts longer than 90 minutes and is worth more than the price of a movie ticket.