GET UP & GO! - April 2024 - issue 52 - 100th Force Support Squadron - RAF Mildenhall

Page 1

April 2024 ISSUE 52 100FSS.com COMEDY SHOW Galaxy Club FOOD TRUCK RALLY Hangar 803 TRI-BASE 10K RUN Hardstand Fitness Center Adventure with Outdoor Recreation Say yes to

GET UP & GO!

Content produced monthly by the 100th Force Support Squadron Marketing Department, 100 FSS/FSK, RAF Mildenhall, Unit 4702, Bury St. Edmunds, Suffolk, IP28 8NF

Call: 01638 54 8257

E-mail: 100fss.marketing@us.af.mil

Website: 100FSS.com

100th FORCE SUPPORT COMMAND

Maj. Emily Bold

Commander

Mr. Michael Birriel

Deputy Director

CMSgt Georgette Springs

Superintendent

MARKETING DEPARTMENT

Sandy Mackall: Marketing Director

Bruce Richardson: Visual Information Specialist

Brittany Doran: Visual Information Specialist

Hugh Canavan: Sponsorship & Advertising Coordinator

Kristen Cortelyou: Marketing Assistant

is an unofficial publication for U.S. Forces and their families serving in the UK. The contents of this magazine are not necessarily the official views of, or endorsed by the U.S. government, the Department of Defense or the Department of the Air Force. The appearance of advertising and sponsorship credits in the Get Up & GO! do not constitute endorsement by the DoD nor Department of the Air Force. Everything advertised here shall be made available for purchase or use without regard to any non-merit factor of the purchaser. Information is subject to change without notice. Please contact facilities directly for the latest details.

Welcome to another action-packed issue of the Get Up & GO! It's April which means Spring has arrived, and fun activities are popping up all month!

Run on over to the Hardstand Fitness Center on Friday, April 12th to show your best RAFM support in the Tri-Base 10k! Then the very next Friday, April 19th, enjoy our ever popular food truck rally located at Hangar 803 from 11 am to 7 pm. And stick around because from 7-9 pm, there is a free comedy show at the club featuring BBC comedian, Aaron Jay! (Please note this is an adult-only show.)

The Galaxy Club keeps the fun going with a members free lunch on Wednesday, April 17th, the always anticipated Steak Night on the 24th, and test your Titanic trivia knowledge in the Sports Bar on the 25th.

Not to be outdone, Outdoor Rec has oodles of opportunities - everything from land to sea to even goat yoga! Check out the fun on pages 28-31.

And as April is the Month of the Military Child, visit the library and Youth Center for activities all month long honoring our youngest military members!

Fun is sprouting all month and all brought to you by 100th FSS!

@TeamMildenhallFSS @100th_FSS 3 3 APRIL 2024 | www.100FSS.com
IN THIS ISSUE See pages 22 & 23 Adventure
with
Say yes to

8 Auto Hobby Complex

9 Cooking Classes

10 & 11 Bob Hope Community Center

13 Bowling Center

14 & 15 Fitness

16 The Daily Grind

17 Food Truck Rally

19 — 23 Galaxy Club

25 Military Family Readiness

26 The Library

28 — 33 Outdoor Recreation

34 — 35 Youth Programs

36 Child Development Center

38 & 39 RAF Lakenheath Information

40 & 41 Information, Tickets & Travel

43 100th FSS Directory

44 Human Resources Office

5 APRIL 2024 |
7
6 &
Arts & Crafts
19: Free Comedy Night 15: Squadron Run 26: Spring Surprise Books 6: Air Force Art Contest
6 | APRIL 2024
A RTS & C rafts 7 APRIL 2024 | 01638 54 2644 CUSTOM MADE PLAQUES, TROPHIES & AWARDS Select from a range of wood, laminate and marbleized plaques. We can engrave everything from small brass plates to large multi-plate plaques, providing all your recognition and gift ideas
under one roof. Grab & Go FRAMES Prices from $65 Stop by to check out available sizes.
all

Thursday, April 25 • 11 am

Join us to acquire essential skills such as changing a tire, checking the oil level, adding washer fluid, and monitoring tire pressure. Our informative session will ensure you'll become a confident and capable car owner. Secure your spot by signing up early!

Vehicle Familiarization Class
SIGN UP
bit.ly/4a4XHD4 A UTO H OBBY C OMPLEX 01638 54 2480 Free tea & coffee when you visit the Auto Hobby Complex courtesy of... howdeninsurance.co.uk *Paid advertisement. No federal endorsement of advertiser intended. Disposal of used oil, antifreeze, batteries & tires FREE FREE FREE 8 | APRIL 2024 8 SERVICES OFFERED AT AUTO HOBBY • DIY bays • Number plate mounting • Bulbs • Batteries • OBD2 scans • Oil changes • Tires • Alignments • Brakes • Suspension and more. April Special ENVIRONMENTAL AMNESTY
NOW!
WHAT’S COOKING? PRESENTS Cooking Classes WITH CHEF LUCA MANFE WINNER OF MASTER CHEF SEASON 4 2024 VIRTUAL Visit myairforcelife.com/masterchef for all the details about how to sign up and attend. 16 different classes scheduled until 26th October! 9 9 APRIL 2024 |
Saturday, April 20 • Starts at 10 am BOB HOPE COMMUNITY CENTER FREE EVENT GREAT PRIZES & GIVEAWAYS GAMING CONVENTION Sign up preferred at the Bob Hope Community Center - walk-ins welcome! Magic the Gathering Warhammer 40k Combat Patrol Tournament Warhammer Painting Contest D&D Day Campaigns Super Smash Bros Tournament No federal endorsement of sponsors intended. TRI CON TRI CON 10 | APRIL 2024

Decorating

Monday, April 15 • 11 am – 1pm

Join us at the Bob Hope Community Center and celebrate Purple Up for Military Kids!

Free Spring Crafts To Go

April 1 – 20

Swing by our front desk to pick up your craft kit and let your creativity bloom. Supplies are limited, so don't miss out on this opportunity to bring a touch of springtime joy into your home. Get crafting and embrace the season.

Earth Day Celebration

Monday, April 22 • 11 am – 1 pm

Get ready to add a splash of color to your world by decorating your very own Earth Day flower pots. Let your creativity blossom as we celebrate our planet together.

Admin Professional Appreciation Day

Wednesday, April 24 - pre-order from April 1

Show your appreciation for the administrative professionals and surprise them with a stunning balloon arrangement starting from just $12.

01638 54 2579 11 APRIL 2024 |
FREE!
B OB H OPE C OMMUNITY C ENTER
TailWings

Sign up today at www.kidsbowlfree.com

Registered kids can bowl 2 free games every day in April. Shoe rental not included.

Bowling Taster Sessions

Every Wednesday through April • 4 pm – 4:30 pm

$10 per session

Bowling Taster Sessions - Not sure what a bowling lesson is like?

Stop in for a taster session.

Fun Bowling Games

BES-X Mad Games have arrived at RAF Mildenhall. 5 fun frame games. Build a monster, shoot arrows, do battle on the lanes with another lane and destroy their castle! Come see the staff for more information on our MAD Games for kids! (Not just for kids).

13 13 APRIL 2024 | S QUARE D L ANES 01638 54 2348 No Federal endorsement of sponsor intended. Pre-Paid BOWLING CARDS 10 Game Card: $20 20 Game Card: $30 Visit
for more information BOWL FREE!
Day, Anytime!
100fss.com/bowling-center
All Month, All
APRIL GROUP FITNESS CLASS SCHEDULE FREE! Follow @RAFMildenhallFitness for all the latest updates! *Indicates FIP (Fitness Improvement Plan) Please note that Group Fitness classes are not offered during holidays and family days. Time Monday Tuesday Wednesday Thursday Friday 6 am VIRTUAL YOGA FACEBOOK 9:30 am *FAMILY HIIT HARDSTAND YOGA HARDSTAND ZUMBA TM HARDSTAND 11 am
BODY CONDITIONING NORTHSIDE *SPIN & SHRED HARDSTAND *TOTAL BODY CONDITIONING NORTHSIDE *SPIN & SHRED HARDSTAND
BODY STRENGTH HARDSTAND 5 pm *CYCLING HARDSTAND *CYCLING HARDSTAND *POWER PUMP HARDSTAND 6 pm YOGA HARDSTAND *MIXXEDFIT TM HARDSTAND Hardstand: 01638 54 3735 Northside: 01638 54 7566 NORTHSIDE & HARDSTAND FITNESS CENTER F ITNESS 14 | APRIL 2024 www.bit.ly/3IkNeFx We want your feedback!
*TOTAL
*TOTAL

10K RUN TRI-BASE

Friday, April 12

Show time: 7:30am // Run start: 8:30am

RAF MILDENHALL HARDSTAND FITNESS CENTER

Registration fee: $30

• Complete payment at Hardstand Fitness Center.

• Prizes for 1st, 2nd, and 3rd female & male.

• This event has an age restriction of 18+, for those with base access.

8-Hour Squadron Run

Friday, May 3 • 8 am – 4 pm

RAF MILDENHALL HERITAGE PARK TRACK

Awards given to the squadron with the most amount of laps and the squadron with the most spirit during the 8 hour period! Only 1 squadron representative on the track at all times.

FREE! 15 APRIL 2024 |

APRIL , Specials ,

Red Velvet Cake

White mocha with strawberry puree frappuccino.

Honeycomb Matcha Frappuccino

Dark chocolate mocha sauce and honeycomb syrup blended together and topped with whipped cream.

Spring Fling

Lavender syrup mixed with matcha and strawberry puree. Served hot or iced.

OPEN HOURS

MON – FRI: 6:30 am – 4 pm

SAT: 8 am – 2 pm

US HOLIDAYS & FAMILY DAYS: 8 am - 2 pm

CLOSED: Sunday

01638 54 7178 T HE D AILY G RIND 16 | APRIL 2024
Friday, April 19 11 am – 7 pm HANGAR 803 Featuring a variety of globally inspired cuisine APRIL 2024 | 17
SOAR! Helping service members Sterling service. Free Sterling bill pay. Ask us about it! RAF Alconbury | RAF Lakenheath | RAF Mildenhall kfcu.org | 0-800-585-765 | 01638-533268 Membership eligibility required. Paid ad, no federal endorsement of advertisement intended. Helping members live extraordinary
the Galaxy Club Free AARON JAY HEADLINER AMY JAY Suffolk N Funny '22 winner HAZEL DONOVAN Winner of Chucklmania Gong Champion 2023 ANN HIRST Writer/performer for Natters of Life & Deathpodcaster. BURLIN HUFFMASTER Event host 6 pm – 9 pm 01638 54 2683 G ALAXY C LUB 18 years & older only BBC local radio contributor and BBC new comedy show writer. APRIL 19 APRIL 2024 | 19 19
at

EVENTS

TITANIC

TRIVIA

Thursday,

April 25

Social: 6 pm – 7 pm // Trivia: 7 pm

GALAXY CLUB SPORTS BAR

Embark on a journey through Titanic's history filled with fun, knowledge, and a touch of nostalgia. Dress to impress in your finest dinner attire for a chance to win a prize for the best dressed. Mingle and enjoy the pre-event social, then challenge your knowledge with Titanic themed trivia at the Galaxy Club Sports Bar.

SPECIALTY FOOD

First Class Dinner: $30

London Broil served on a bed of mashed potatoes with Jack Daniels gravy and a side of speared broccoli.

Second Class Dinner: $25

Grilled chicken with white wine tarragon sauce on a bed of mashed potatoes with Jack Daniels gravy and a side of speared broccoli.

Third Class Dinner: $22

Spinach and ricotta cannelloni served with a marinara sauce topped with shredded mozzarella cheese and a side salad.

Each plate is served with a dinner roll and butter, and includes your choice of dessert.

Extra Desserts $5.95 each

Cheesecake with Strawberry Topping or Plain Brownie with a dust of powdered sugar.

G ALAXY C LUB
20 20 | APRIL 2024

Game Show Night

Every Tuesday • 4 pm – 9 pm

Enjoy Family Feud, Jeopardy and more. Food and beverages will be available from the Roadhouse Grill.

Board/Console Game Night

Every Wednesday • 4 pm – 9 pm

Play board games, and/or Nintendo Switch on the large screen projector.

Trivia

Thursday, April 4, 11 & 18 • 7 pm – 9 pm

Doors open: 6 pm // Starts: 7 pm

A fun quiz challenge with a chance to win a prize.

Latin Night

Friday, April 5 • 4 pm – 9 pm

Enjoy a selection of Latin delights.

Country Night

Friday, April 12 • 9 pm – 2 am

Get on the dance floor for some great country hits!

Requests Night

Friday, April 19 • 9 pm – 2 am

Our DJ will play your favorite tunes.

Karaoke Decades Night

Friday, April 26 • 9 pm – 2 am

Dress from your favorite decade and sing your heart out!

01638 54 2683
21 21 APRIL 2024 |

APRIL ,,,,,,,,,,,,

Specials

$11.50 for a hot home-cooked meal!

Includes freshly brewed sweet tea or fountain drink.

OPEN HOURS

BREAKFAST

Mon – Fri: 7 am – 10 am

LUNCH

Mon – Fri: 11 am – 2 pm

DINNER

Mon – Sat: 4 pm – 9 pm Sun: 2 pm – 8 pm

MONDAY: Chicken, Bacon & Avocado Salad

Includes mixed leaf salad, cucumbers, cherry tomatoes, croutons and a dressing.

TUESDAY: Steak Baguette

Steak baguette topped with fried onions, oregano, Dijon mustard, mayo, and served with fries.

WEDNESDAY: Caribbean Jerk Chicken

Served with Caribbean-style rice and peas.

THURSDAY: Southern Fried Chicken Plate

Crispy, breaded fried chicken, accompanied by a mouthwatering spread of mac & cheese, collard greens, creamy mashed potatoes, gravy, corn on the cob, and your choice of a zesty jalapeño or sweet cornbread muffin.

FRIDAY: Greek Chicken Kebabs

Served with tzatziki sauce and fries.

Follow @RAFMildenhallGalaxyClub for all the latest updates! 22 22 | APRIL 2024 G ALAXY C LUB R OADHOUSE G RILL
FREE! Wednesday, April 17 • 11 am – 2 pm NOT A CLUB MEMBER? SIGN UP TODAY! www. bit.ly/3K9Cef1 CLUB MEMBERS LUNCH STEAK NIGHT Galaxy Club Steak, Chicken, Vegetarian & Kids Options Wednesday, April 24 • 4 pm — 8 pm 10oz Steak: $27 // Grilled Chicken: $22 // Vegetable Kabobs: $18 Served with salad, mashed potatoes and bread rolls with butter. CHILDREN'S MEAL Choose chicken nuggets or a hot dog. Includes fries and fountain drink. 01638 54 2683 APRIL 2024 | 23 23 Served with Caribbean-style rice and peas. Caribbean Jerk Chicken RSVP and receive a FREE dessert valued at $5.25

Career Exploration & Hiring Fair

Monday, April 22

APRIL 22, 2024

Job Seeker & Military Spouse Workshops: 9 AM - 11 AM BST

JOB SEEKER & MILITARY SPOUSE WORKSHOP : 9 am - 11 am

Hiring Fair: 11 AM - 1 PM BST

HIRING FAIR : 11 am - 1 pm at the Galaxy Club

What to Expect

Free career fair & networking opportunities

Meet with military-ready companies actively hiring locally & nationwide

Get insider tips from hiring managers and recruiters

Careers in Cyber/IT, Administration, Aviation Maintenance & Defense Contracting

SkillBridge programs

Fellowships & internships

Upskilling & reskilling programs

Military spouse professional development & hiring programs

LinkedIn for job seekers

The DoD and Service Branches do not endorse any company, sponsor or their products or services.

Register now to connect with military-ready employers You’ll Learn About

For more than a decade, Hiring Our Heroes has helped hundreds of thousands of transitioning service members, veterans, and military spouses find meaningful employment through our comprehensive training and hiring events, fellowship programs, and online tools.

HiringOurHeroes.org/mildenhall

by Scan to register
Powered
@HiringOurHeroes RAF Mildenhall
expected employers expected offer rate open positions 30+ 40% 10k+

Pollywiggles Playgroup

YOUTH CENTER GYM

Thursdays • 10 am – 12 pm

Pre-arrival Orientation

Wednesday, April 3 • 3 pm – 4:30 pm

Social Media 101 for Job Seekers

Monday, April 8 • 12 pm – 1:30 pm

Building Healthy Work Environments

PROFESSIONAL DEVELOPMENT CENTER

Tuesday, April 9 • 1 pm – 2 pm

EZ PCS

Wednesday, April 10 • 9:30 am – 12:30 pm

Key Support Initial Training

Friday, April 12 • 9 am – 3 pm

Resume Basics & Interview Techniques

Friday, April 12 • 9 am – 12 pm

EFMP Bowling

RAFM SQUARE D LANES BOWLING CENTER

Friday, April 12 • 5:30 pm – 7 pm

Raising

Financially Fit Kids

PROFESSIONAL DEVELOPMENT CENTER

Tuesday, April 16 • 1 pm – 2 pm

This course is designed to help parents learn how to teach their children sound financial management skills. During the course, parents will examine their own financial skills and behaviors so that they can determine how to best implement age-appropriate financial practices for their children.

KUDOS: Kids Understanding Deployment Operations

Saturday, April 13 • 1 pm - 3 pm // EFMP: 12:30 pm – 1 pm

HANGAR 803

Spouse In-processing Orientation

Wednesday, April 17 • 9 am – 11 am

Heartlink

Friday, April 19 • 8:30 am – 2:30 pm

Hiring Our Heroes

Career Exploration & Hiring Event

GALAXY CLUB

Monday, April 22 • 9 am – 1 pm

Team Mildenhall Sponsorship Training

PROFESSIONAL DEVELOPMENT CENTER

Monday, April 22 • 9:30 am – 11 am

Interactive Post Arrival Check-In

Wednesday, April 24 • 9 am – 10:30 am

Walk-in Resume Review

Friday, April 26 • 9 am – 11 am

01638 54 3406 M ILITARY & F AMILY R EADINESS 25 25 APRIL 2024 |
Visit 100fss.com/military-family-readiness-center for more information

SURPRISE BOOK Spring

Scavenger Hunt

Available All Month

April 1 – 30

All of April, swing by the library for a Spring Surprise! Pick from a collection of children’s picture books and junior fiction books, all wrapped up with a brief description on the cover. Snag a book that you fancy, then head to the front desk to check it out and embark on a new adventure!

Search around the library for the hidden pictures, once you find them all, you can choose a prize from the treasure box! New scavenger hunt starts every Monday!

Storytime

Every Wednesday • 11 am

Join us every Wednesday for Storytime where we will read a story and create a craft! All children welcome!

PAWS & READ

Tuesday, April 2 • 4 pm – 6 pm

Join us and the American Red Cross UK PaWs Program for a very special day at the library! Sign up for a 15-minute time slot to read to a PaWs Volunteer Support Dog! This is open to all ages and you can sign up as a family or as an individual! Sign up at: rafmlibrary@gmail.com

Construction Club

Thursday, April 11 • 4:30 pm – 6:30 pm

Join us for some brick building fun! Take a chance at the monthly challenge or enjoy some free play.

MONTHLY CHALLENGE: Tallest Tower!

Steam Saturday

Saturday, April 13 • 2 pm – 4 pm

Come celebrate the Month of the Military Child with a super cool STEAM Saturday! Dive into the ultimate mystery: sink or swim? Get ready to play scientist using plastic eggs and other fun stuff to guess if they’ll sink or float in a tub of water. Let the aquatic adventures begin!

National Library Week: Ready, Set, Read!

April 8 – 13

Join your favorite library team for a week filled with engaging library activities! From Lego building sessions to STEAM-themed days, the excitement is boundless. Stay updated on each event by following the Library’s Facebook @RAFMLibrary

RAFM LIBRARY CLOSURES

Monday, April 1

Closed for USAFE Day.

L IBRARY 01638 54 2352 26 26 | APRIL 2024
Paid advertisement. No federal endorsement of advertiser intended. *Paid advertisement. No federal endorsement of advertiser intended. paid advertisement, no further endorsement intended www.HeathersKettleCornUK.co.uk Did you know that our Jalapeno Fuel Up Kettle Corn is named after the USAF 100th Air Refuelingwing? It also happens to be our best selling kettle corn flavour. Have you tried it yet? Visit the website for a free UK shipping offer. Paid advertisement. No federal endorsement of advertiser intended.

Beginner Caving

Saturday, May 4

R4R: $60 // Regular: $100

Discover the UK's largest cave system in the Peak District. Join us for a beginner-friendly caving day exploring two nearby caves. The excursions, lasting 2 to 3 hours, offer an introduction to underground exploration. The difficulty is tailored to participants, with walkable sections and some crawling. Transportation and equipment provided.

Real Rock Climbing Taster Day

Saturday, May 11

R4R: $65 // Regular: $130

Experience the thrill of rock climbing with our Outdoor Rock Climbing Taster Day! Whether you're a beginner or looking to refresh your skills, we've got you covered. Learn the essentials and gain hands-on experience in a safe environment. Transportation and equipment included. Join us for an unforgettable adventure!

Mother’s Day Goat Yoga

Sunday, May 12

$40 per person - Open to 16 years & older only.

Love goats and yoga?! Why not combine the two and join us for a session of Goat Yoga. A perfect gift for Mother’s Day. All you need is your yoga mat. Transport included.

Malham Cove Hike - Family Friendly

Friday, May 24

R4R: $20 // Regular: $40 - Open to ages 16 years & older. Experience a family-friendly guided hike that offers breathtaking views of streams, waterfalls, and for Harry Potter enthusiasts, recognizable landmarks await. Transportation included.

White Water Rafting

Saturday, June 1

R4R: $30 // Regular: $95 - Open to 13 years & older only.

Take on the mighty drops of our Olympic standard white water course. Your runs will all be about speed, using the power of water to navigate the course in a roller-coaster ride. Guaranteed to get your heart pounding and smiles forming.

O utdoor R ecreation 28 28 | APRIL 2024

PA DDLE

Camp

May 18 – 19

R4R: $75 // Regular: $200

Join us for an unforgettable paddling adventure along the picturesque River Stour! Immerse yourself in the tranquillity of nature as you glide along the crystalclear waters, surrounded by stunning landscapes and abundant wildlife. Whether you're a seasoned paddler or a first timer, this experience promises relaxation, rejuvenation, and a profound connection with the great outdoors.

We've taken care of all the details for you! Your adventure includes top-of-the-line equipment and hassle-free transportation to and from the starting and ending points. All you need to bring is your sense of adventure and a readiness to make lasting memories.

Don't miss out on this unique opportunity to explore the beauty of the River Stour from Sudbury to Nayland. Book your spot today and get ready for an unforgettable journey along one of England's most scenic waterways. Equipment and transport provided!

01638 54 4283 Follow @RAF.Mildenhall.Outdoor.Recreation for all the latest updates. 29 APRIL 2024 | 29

MTB Session

Sunday, June 2

Open to 16 years & older only. We are heading for the trails for a day, where we will take on some of the local features, including 'Duck and Cover' 'Shockwave' and the Legendary 'The Beast' as well as the Skip and Tom's Bombhole. Includes transport and bike hire!

Stand Up Paddleboarding

Saturday, June 8

R4R: $30 // Regular: $54 - Open to 16 years & older only. Experience one of the fastest growing water activities, learn the basics or brush up on your existing skills, just stand up and paddle, we’ll even take you on a small hike along the coastline which is close by with historic defences dating as far back as the Napoleonic’s. Transportation and equipment included.

Sea Fishing

Saturday, June 15

R4R: $50 // Regular: $82 - Open to 12 years & older only. Spend half a day fishing for sessional fish, such as bass, smooth hounds, and mackerel off the coast of Norfolk. All the necessary gear and transportation are provided.

Castleton Hike

Wednesday, June 19

$30 per person - Open to 6 years & older only. This stunning Castleton circular walk offers fantastic views of this part of the Peak District, starting and ending in Castleton. It climbs through Cave Dale, before heading up to Mam Tor and along the Great Ridge, with views of the Hope Valley and Edale Valley, before returning to Castleton.

Gliding Experiences

Sunday, June 23

R4R: $35 // Regular: $60 - Open to 13 years & older only. Float through the air! Experience unpowered flight once you and your pilot are winched into the air you’ll glide through the sky using the naturally occurring currents of rising air in the atmosphere, then smoothly glide down for your landing.

Inland Kayaking

Saturday, June 29

R4R Price: $30 // Regular: $62

Join us for a two-hour session of kayaking on inland waters. Whether you're a beginner looking to learn the fundamentals or an experienced kayaker honing your skills, this is the perfect opportunity to enjoy the water and enhance your abilities.

O utdoor R ecreation 30 30 | APRIL 2024

Lake District

Adventure

July 4 – 7

R4R Price: $100 // Regular: $265

Open to 18 years & older only.

The Lake District, also known as the Lakes or Lakeland, is a mountainous region in North West England. We will take full advantage of the local area and popular holiday destination during our stay at an idyllic campsite. Our itinerary inlcudes gorge scrambling in one of the best locations in the area and concludes with a spectacular scenic hike. Transportation and equipment hire provided.

01638 54 4283 31 APRIL 2024 | 31
JULY 4th WEEKEND!

Bicycle Service

Outdoor Recreation offers a wide range of bicycle maintenance services. Fees are based on an hourly maintenance rate plus any parts required. Stop by or call for more information.

SUPPLY OUTDOOR RECREATION

Everything you need for your next adventure or home project available to hire now!

Building: 162 // Call: 01638 54 4283

Open Mon - Fri: 10 am - 5 pm

Closed: Sat, Sun, Family Days and US Holidays

RENTALS - 4 DAYS FOR THE PRICE OF 1

Memorial Day Weekend: May 24 – 27

July 4th Weekend: July 4 – 7

All rental items and bouncy houses are available for the summer 4-day weekends for the price of 1. Canopies, tables, chairs, lawn games, popcorn machines, cotton candy machines, ice chests and more.

Download the full price list at ...

100FSS.com/outdoor-recreation-center

@RAF.Mildenhall.Outdoor.Recreation

O UTDOOR R ECREATION
32 | APRIL 2024 32

Take

LEISURE TRAVEL SERVICES

Don’t worry about parking or how to get to the airport.

Schedule your pick up from Outdoor Recreation and we'll drop you off at any of these locations... 01638

Heathrow: $300

Gatwick: $300

Stansted: $150

Luton: $190

Additional charges will added for out of tri-base area pick up and drop off points.

33
54 4283
33 APRIL 2024 |
the stress out of PCS'ing! Let us drive!

May 29 & 30 • 4 pm – 5:30 pm

June 24 & 25 • 2 pm – 3:30 pm

July 15 & 16 • 2 pm – 3:30 pm

Hapkido Camps are a great opportunity to try out our Taekwondo/High Motion Hapkido class, or for existing students to earn credit towards belt testing promotion. Camps consist of 2 days for a total of 3 hours.

REGISTRATION

Must be registered in CYPBMS under instructional camp classes.

If you do not already have an account, contact the Youth Center today at 01638 54 5437.

Find more information at www.100FSS.com/youth-programs

34 34 | APRIL 2024
Yo uth P rograms
HAPKIDO CAMP CAMP
INTERACTIVE CUSTOMER EVALUATION We want your feedback! The Interactive Customer Evaluation (ICE) application enables customers to find information about services offered by DoD offices and facilities or rate your experiences with services you have received. Comments are used to improve the products and services available to you. www.bit.ly/3IkNeFx

Ballet

BEGINNER CLASSES

$40 per month

AGES 3 – 4

Tuesdays • 11 am - 11:30 am

AGES 3 – 5

Thursdays • 4 pm - 4:30 pm INTERMEDIATE CLASSES

$45

month

TEEN CLASSES

$45 per month

AGES 13 – 16

Thursdays • 5:30 pm - 6:15 pm

Gymnastics

CDC TODDLER

$35 per month

AGES 2 – 5

Tuesdays • 2:30 pm – 3:15 pm

Wednesdays • 9:30 am – 10:15 am & 2:30 pm – 3:15 pm YOUTH

Hapkido

Monday,

$40 per month (4 classes per month)

$35 per month

AGES 5 years & older

Tuesdays • 4 pm – 4:45 pm

Wednesdays • 3:45 pm – 4:30 pm YOUTH INTERMEDIATE

$35 per month

AGES 5 years & older Wednesdays • 4:45 pm – 5:30 pm

per
AGES 6 YEARS & OLDER Thursdays • 4:45 pm - 5:30 pm
Tuesday, Wednesdays and Fridays • 4 pm - 5:30 pm
Register via CYPBMS or call Youth Programs for more information on: 01638 54 5437
BEGINNER
35 APRIL 2024 | 01638 54 KIDS (5437)

GIVE PARENTS A BREAK & Kid's Night Out

Saturday, April 20 • 12 pm – 4 pm

REGISTRATION NOW OPEN

Youth Programs for youth ages 5 (must be in Kindergarten) to 12 years. Child Development Center for children 6 weeks to 5 years. Give Parents a Break is a FREE program for eligible members and is sponsored by the AF Aid Society. However, families must have a referral voucher or certificate at the time of registration issued by a Unit Commander, First Sergeant, Chaplain, doctor/ medical professional, Family Advocacy, Youth Programs or Child Development Center Director, or the Military & Family Readiness Center.

Kid's Night Out (April 20) : $28 per child.

Register by noon on the Wednesday before care is provided along with all required paperwork. Call the CDC at 01638 54 2042 or the Youth Center at 01638 54 5437 if you have any questions.

Child Development Center Employment Opportunities

MINIMUM REQUIREMENTS

• HS Diploma • 18 years old

• Read, write and speak English

Part time employment possible. Apply at USAjobs.gov

WHAT KIND OF TRAINING WILL I RECEIVE?

All of our staff must complete a 15 self study module course, topic specific to early childhood related topicseverything from cognitive development to working with families! They also receive pediatric CPR training, medication administration training, child abuse identification, prevention and reporting training, ServSafe food handlers training and much more in a hands on environment!

C HILD D EVELOPMENT C ENTER 01638 54 2042 36 36 | APRIL 2024
THE OLD RECTORY, FORDHAM PE38 OHJ Affordable Prices with Delivery and Payment Plans Available OPENING TIMES SAT – SUN: 10 am – 6 pm WEEKDAYS: Please arrange an appointment to suit your needs. Call: 01366 385058 or 07712 105408 Paid advertisement. No federal endorsement of advertiser intended.
38 38 | APRIL 2024 RAF L AKENHEATH

LADIES’ GOLF GROUP LESSONS

Ladies, if you were thinking of trying out golf this year, then look no further! Breckland Pines is offering two 5-week courses aimed at new and novice female golfers. Have some fun outdoors this spring with friends - old and new! Details below.

OPTION 1

Wednesdays 10:30am

Starts May 1

OPTION 2

Starts May 2

EACH COURSE INCLUDES:

• 5 weeks of 1-hour golf lessons

• Membership to Breckland Pines from Monday to Friday for May & June of 2024

• Membership to “Queens of the Greens” group

• Rental clubs if required

• Maximum of 8 golfers

Thursdays
6pm
per$99person
Breckland Pines Golf Course Call 01638 52 2223 or visit ittlakenheath.com 48 FSS RAF LAKENHEATH

Build this cute highland cow planter to keep your plants safe on your porch this spring! Give us a call to schedule a two-hour time slotavailable on Saturdays in April between 10am and 3pm - to build your own sweet friend.

Large 24” Cow

$70 | R4R $20

Small 13” Cow

$30 | R4R $12

Paint and stain are included in pricing.

48 FSS RAF LAKENHEATH RAFL Wood Shop Call 01638 52 3367 or visit ittlakenheath.com
Paid advertisement. No federal endorsement of advertiser intended.

Arts & Crafts

Building: 404 // Call: 2644

Mon - Fri: 9 am - 5 pm

Auto Hobby Complex

Building: 240 // Call: 2480/1480

Mon - Fri: 9 am - 5 pm

Car Wash

Bldg 161 // Call: 2480 (Auto Hobby)

Open 24/7

Bob Hope Community Center

Building: 404 // Call: 2579

Mon - Fri: 8 am - 5 pm Sat: 9 am - 3 pm

JUICE BROS

Mon - Fri: 7:30 am - 5 pm

Sat: 9 am - 3 pm

Bowling Center

Building: 160 // Call: 2348

Tues - Thur: 11 am - 8 pm

Fri & Sat: 11 am - 10 pm

Sun: 12 pm - 5 pm // Mon: Closed

AROY-D THAI

Tues - Sat: 11 am - 7 pm

Child Development Center

Building: 288 // Call: 2042

Mon - Fri: 7 am - 5 pm

Civilian Personnel

Building: 435 // Call: 3540

Mon - Thur: 8 am - 3 pm

Friday: 8 am - 10 am

Education Center

Building: 427 // Call: 2350

Mon - Fri: 8 am - 4 pm

Family Child Care - RAFL

Call: 01638 52 2170

Mon - Fri: 7:30 am - 4:30 pm

Galaxy Club

AMERICAN ROADHOUSE

Building: 437 // Call: 2680

Mon - Fri: Breakfast: 7 am - 10 am

Lunch: 11 am - 2 pm

Mon - Sat: Dinner: 4 pm - 9 pm

Sun: Dinner: 2 pm - 9 pm

CASHIER CAGE Call: 2683

Mon - Fri: 11 am - 1:30 pm // 2 pm - 4 pm

SPORTS BAR Call: 7174

Mon - Thu: 4 pm - 9 pm

Fri: 3 pm - 2 am / Sat: 4 pm - 2 am

Sun: 2 pm - 9 pm

THE DAILY GRIND Call: 7178

Mon - Fri: 6:30 am - 4 pm

Sat: 8 am - 2 pm

CATERING Call: 2683

Email: rafmildenhallcatering@gmail.com

Mon - Fri: 9 am - 11 am, 2 pm - 4 pm and by appointment.

MIDDLETON HALL, TUDOR BAR

Building: 464 // Call: 4860

Gateway Dining Facility

Building: 436 // Call: 5759

Normal hours of operation

BREAKFAST: 6 am - 8:30 am

LUNCH: 11 am - 1 pm

DINNER: 5 pm - 7 pm

FLIGHT KITCHEN: 7 pm - 6 am

Weekend/Holiday days

BREAKFAST: 7 am - 1 pm

BRUNCH: 10:30 am - 1 pm

DINNER: 5 pm - 7 pm

FLIGHT KITCHEN: 7 pm - 6 am

Hardstand Fitness Center

Building: 849 // Call: 3735

24/7 Access Available

Northside Fitness Center

Building: 463 // Call: 7566

24/7 Access Available

Human Resources Office

Building: 435 // Call: 3682

Mon - Thu: 8 am - 3 pm

Fri: 8 am - 10 am

Installation Personnel Readiness (IPR)

Building: 550 // Call: 3377

Library

Building: 425 // Call: 2352

Mon / Wed / Thu / Fri: 10 am - 5 pm

Tues: 10 am - 7 pm / Sat: 10 am - 5 pm

Lodging (Gateway Inn)

Building: 459 // Call: 2407

Open: 24/7

Military & Family Readiness Center

Building: 460 // Call: 3406

Mon / Tues / Thu / Fri: 7:30 am - 4:30 pm

Wed: 11 am - 4:30 pm

Military Personnel Flight Customer Service

Building: 436 // Call: 2222

Mon - Fri (Appointments) 8 am - 3 pm

Outdoor Recreation

Building: 162 // Call: 4283

Mon - Fri: 10 am - 5 pm

Post Office

Building: 172 // Call: 7678

Mon/Tue/Thur/Fri: 9 am - 5 pm

Wed: 7 am - 5 pm / Sat: 10 am - 1 pm

Professional Development

Center (Customer Service)

Building: 440 // Call: 5933

Mon - Fri: 6 am - 3 pm

VAT Relief Office

Building: 450 // Call: 3822

Mon - Fri: 8 am - 12 pm

Youth Center

Building: 293 // Call: KIDS (5437)

Mon - Fri: 6:30 am - 9 am

Mon - Fri: 1 pm - 5:30 pm

43 43 APRIL 2024 | Please visit 100FSS.com to view all programs and class open hours.
AREAS FOR JOB OPPORTUNITIES INCLUDE: • Arts & Crafts • Auto Hobby Complex • Bob Hope Community Center • Bowling Center • Child & Youth Services • Fitness Center • Galaxy Club • Lodging • Outdoor Recreation Apply today at www.usajobs.gov Questions? Contact the NAF Human Resources Office (HRO) Call: 01638 54 3682 // Email: 100FSS.HROSTAFF@us.af.mil HOURS OF OPERATION (Building 435) Monday – Thursday: 8 am – 3 pm Friday: 8 am – 10 am JOB SEEKERS LOOK NO FURTHER! The 100th Force Support Squadron has a place for you! Every team member is a significant player in the overall success of our mission. H UMAN R ESOURCES O FFICE 01638 54 3682 Insurance for USAF and Civillian Personnel With over 30 years’ experience insuring USAF and civillian personnel, we can help with your private car, motorcycle and renter’s insurance. 35-36 Brentgovel Street | Bury St Edmunds | IP33 1EA 01284 771 720 howdeninsurance.co.uk/bury-st-edmunds Howden is a trading name of A-Plan Holdings which is authorised and regulated by the Financial Conduct Authority No. 310164. Registered in England and Wales under company registration number 750484. Registered Office: 2 Des Roches Square, Witney, OX28 4LE. Calls may be monitored and recorded for quality assurance purposes. HOW231048. Contact our specialist, Darren Hayward, for a quote: darren.hayward@howdeninsurance.co.uk Howden, the new name for *Paid advertisement. No federal endorsement of advertiser intended.

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