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100th FORCE SUPPORT SQUADRON COMMAND TEAM
Lt Col Sara Gillesby Commander
Mr. Michael Birriel
Deputy Director
Sandy Mackall: Marketing Director
Bruce Richardson: Visual Information Specialist
Brittany Doran: Visual Information Specialist
Hugh Canavan: Sponsorship & Advertising Coordinator
Content produced monthly by the 100th Force Support Squadron Marketing Department, 100 FSS/FSK, RAF Mildenhall, Unit 4702, Bury St. Edmunds, Suffolk, IP28 8NF
Call: 01638 54 8257
E-mail: 100fss.marketing@us.af.mil Website: 100FSS.com
is an unofficial publication for U.S. Forces and their families serving in the UK. The contents of this magazine are not necessarily the official views of, or endorsed by the U.S. government, the Department of Defense or the Department of the Air Force. The appearance of advertising and sponsorship credits in the Get Up & GO! do not constitute endorsement by the DoD nor Department of the Air Force. Everything advertised here shall be made available for purchase or use without regard to any non-merit factor of the purchaser. Information is subject to change without notice. Please contact facilities directly for the latest details.
Welcome to an exciting new year with 100FSS! As we step into the year ahead, we’ve lined up plenty of activities and opportunities to help you kick-start 2024 on a high note.
Join our Ultimate Transformation Challenge and get expert inspiration and guidance from our Fitness team. Don’t wait—enroll before Friday, January 17th (details on page 12). For those looking to stay active, we’re offering a variety of free fitness classes. Check out the full January schedule on page 14 and embrace those frosty mornings with us!
Explore the great outdoors with Outdoor Recreation! From invigorating hikes to thrilling adventure programs, there’s something for everyone. Find all the details on pages 32 and 35.
Beat the winter blues with a visit to the Daily Grind! Warm up with our exceptional selection of beverages and discover this month’s tantalizing specials on page 17.
RAF Mildenhall is buzzing with events to brighten your days. Head to the Galaxy Club for delicious food, fantastic entertainment, and can’t-miss events like Marvel Trivia, Country Night, and Mega Bingo, where fabulous prizes await. See the full lineup on pages 18-21.
This January, let 100FSS be your guide to fun, fitness, and adventure. Let’s make it a year to remember—together!
See page 37
Make an appointment at the Auto Hobby Complex before Jan. 31 and pay only $80 (regular 4 wheel alignments price: $100)
Thursday, Jan. 30 • 3:30 pm
Join us to acquire essential skills such as changing a tire, checking the oil level, adding washer fluid, and monitoring tire pressures. Our informative session will ensure you'll become a confident and capable car owner. Secure your spot by signing up early!
Got a car project but nowhere to work on it?
Tired of braving the cold and wet driveway?
Take advantage of our DIY bays, available every Saturday for just $5/hour! Each bay comes equipped with a lift and access to tool rentals—everything you need to get the job done comfortably and efficiently.
• Open Late Friday & Saturday • Excellent Menu Now Taking Christmas Party bookings!
RESTAURANT,
Breakfast, Lunch, Dinner, Sunday Lunch • Children’s Outdoor Play Area • Seasonal Events
Entry Period: Jan. 9 – 16
Put your word-finding skills to the test and celebrate National Popcorn Day with a fun and exciting word search challenge! Participate for a chance to win a $20 FSS gift card.
Wednesday, Jan. 8 • 11 am – 1 pm
BOB HOPE COMMUNITY CENTER BALLROOM
Join us for a fun-filled DIY painting session where kids can paint their very own adorable ceramic creation. All materials are provided. Supplies are limited—so come early to secure your spot.
Stop by the Bob Hope Community Center to explore a wide selection of music equipment available for purchase. Whether you’re a budding musician or a seasoned pro, you’re sure to find something to suit your needs!
British 1st Class postage stamps are now available for purchase at the Bob Hope Community Center. Stop by and stock up today!
- Sell your car on base!
Visit the Bob Hope Community Center front desk and bring a copy of your: V5/Logbook (must be in sellers name), MOT, and insurance: We'll then assign a space for you to display your car. Cost: $15 per month per car.
Start the new year with a fun challenge for a healthier and happier you!
INITIAL WEIGH-IN
Jan. 6 – 17
MID WEIGH-IN (Optional) Mar. 3 – 14
FINAL WEIGH-IN May 5 – 16
FINAL AWARDS CEREMONY: Thursday, May 22 2 pm at the Hardstand Fitness Center
REGISTRATION & PAYMENT: HARDSTAND FITNESS CENTER ONLY
WEIGH-INS: Hardstand Fitness Center OR Lakenheath Fitness Center (InBody machine - must show ID as proof of identity)
CHANCE TO WIN SOME GREAT AWARDS & CASH PRIZES!
Top 3 male and top 3 female grand prizes paid out in cash! The more participation, the bigger the pot! Individual winners will be based on total percentage muscle mass increased and total percentage body fat decreased (InBody metrics) with opportunities to earn additional points via challenges and classes.
INBODY RECOMMENDATIONS: Complete reading first thing in your day prior to eating, drinking, or exercising if possible. Recommended roughly same time of day for each reading. Wear minimal clothing (appropriate according to facility's guidelines such as a t-shirt and shorts). No metal/jewelry on the body.
$25 PER PARTICIPANT Open to 18 years & older.
The moment of truth has arrived—it’s time to settle the score and determine which base truly boasts the best lifters. The gym whispers, the friendly rivalries, and the awe-inspiring feats of strength have all built up to this pivotal event. Talk is over; now, it’s time to prove it on the platform. RAFL and RAFM will go headto-head, joined by a team representing the UK, in the inaugural powerlifting meet. Will RAFL or RAFM claim ultimate bragging rights, or will our UK partners rise above the chatter to seize the championship? The stage is set—let the lifting begin!
NORTHSIDE & HARDSTAND FITNESS CENTER GROUP FITNESS CLASS SCHEDULE FREE!
6 am VIRTUAL YOGA FACEBOOK
9:30 am
*FAMILY HIIT HARDSTAND
11 am
5 pm
*TOTAL BODY CONDITIONING NORTHSIDE MAT ROOM
*CYCLING HARDSTAND UPSTAIRS SPIN ROOM
6 pm
*SPIN & SHRED HARDSTAND UPSTAIRS SPIN ROOM
YOGA HARDSTAND
*TOTAL BODY CONDITIONING NORTHSIDE MAT ROOM
*CYCLING HARDSTAND UPSTAIRS SPIN ROOM
YOGA HARDSTAND UPSTAIRS SPIN ROOM
*Indicates FIP (Fitness Improvement Plan)
Please note that Group Fitness classes are not offered during holidays and family days.
YOGA & STRENGTH HARDSTAND UPSTAIRS SPIN ROOM
*FAMILY HIIT HARDSTAND UPSTAIRS SPIN ROOM
*SPIN & SHRED HARDSTAND UPSTAIRS SPIN ROOM
*POWER PUMP HARDSTAND UPSTAIRS SPIN ROOM
*CORE & MORE NORTHSIDE MAT ROOM
ZUMBA TM HARDSTAND UPSTAIRS SPIN ROOM
*BOOTCAMP HARDSTAND GYMNASIUM
Hardstand: 01638 54 3735 Northside: 01638 54 7566
*Boot Camp: 60 minute class that incorporates free weights and other modes of resistance training to improve full body strength and support structures. Who doesn’t love strong joints and bones!
*Core & More: 45 minute class designed to help strengthen those core muscles that are vital in improving and preserving everyday stability and movement.
*Cycling: 45 min of upbeat music with sprints, climbs, and jumps on a spin bike including warm-up and cool-down. Designed to challenge cardiovascular system, core strength and lower body endurance.
*Family High Intensity Interval Training (HIIT): 45 minute class. Whole family welcome. Allow the little ones to play with one another while you push your mind and body to new limits. Challenging your heart rate in short intervals with recovery periods in between performing various weighted and unweighted strength exercises.
*Power Pump: 45 minute class consisting of weighted bars lifting for a high number of sets and reps with short rest periods. Great for endurance and cardiovascular conditioning for the entire body!
*Spin & Shred: 45 minute class including 30 min of indoor cycling with a warm-up and cool-down and 15 minutes of core and upper body work. Great low impact alternative to running, especially for those with joint pain.
*Total Body Conditioning: 30 minute class that focuses on full body muscular and cardiovascular endurance using free weights and bodyweight movements.
Virtual Yoga & Yoga:
60 minutes of relaxing ways to improve flexibility, balance, core strength, and mental health. Each instructor brings their own unique flow and modifications to help guide you through your own practice.
Yoga & Strength: 60 minute class taking yoga to the next level! Challenge your practice by adding in some free weights.
ZUMBATM : 60 minute class designed to combine the fun of dancing with cardiovascular conditioning. High energy and fast paced with Latin and urban vibes combined with dance moves. Choreography is broken down step by step making it easy to follow along for all levels.
Earl Grey tea, steamed milk with pistachio syrup and cinnamon!
Maple spiced caramel macchiato. Try it upside down.
Mocha latte with banana hazelnut syrup.
MON – FRI: 6:30 am – 4 pm SAT: 8 am – 2 pm
US HOLIDAYS: 8 am – 2 pm
FAMILY DAYS: 8 am – 2 pm
SUNDAY: Closed
CLUB MEMBERS SAVE 10% BECOME A MEMBER TODAY!
JANUARY 2025 |
Mondays & Tuesdays • 10 am – 9 pm
Tournament: Saturday, Jan. 25 • 5 pm – 9 pm //Doors: 4 pm
Create a crud team, practice and enjoy a tournament once a month. Call for more information, sign ups and time slots.
Saturday, Jan. 4 & 18: Mario Kart
Saturday, Jan. 11 & 25: Mortal Kombat
Doors open: 4 pm // Tournament: 9 pm
Compete at your favorite games for the chance to win prizes. Sign up at the bar and play our Nintendo Switch on the big screen. You can also sign out board games!
Thursday, Jan. 2, 9, 16 & 23 • 7 pm – 9 pm
A fun quiz with FSS gift cards for the top 3.
Friday, Jan. 3 • 9 pm – 2 am
Groove all night to smooth R&B hits spun by DJ Ryan. Enjoy an unforgettable evening of soulful vibes and electrifying beats.
Friday, Jan 10 • 9 pm – 2 am
Turn up the energy with DJ Ben spinning the hottest tracks.
Thursday, Jan. 16 • 9 pm – 2 am
Grab the mic and sing your heart out in the Sports Bar! It’s your time to shine.
Friday, Jan. 31 • 9 pm – 2 am
Your night, your music! DJ Matt will be spinning your favorite tracks all evening.
Friday, Jan. 24
9 pm – 2 am
Saddle up for a night of country fun! Ride the bull, line dance the night away, and keep the party going with live beats from DJ Matt. It’s a boot-stomping good time you won’t want to miss!
Thursday,
Assemble your team and prove you’re the ultimate Marvel fan! Subjects include...
• Deadpool & Wolverine
• Guardians of the Galaxy Volume 3
• Doctor Strange Multiverse of Madness
• Avengers (Infinity & Endgame)
FOOD SPECIALS
• Marvel Mac Homemade mac and cheese topped with hot honey tenders.
• Peter Pool’s Pizza Chicken bacon ranch pizza
• Cavillrine Cookies Homemade chocolate chip cookie
Friday, Jan. 10 & 24
5 pm until closing
ENLISTED LOUNGE
Meet fellow gamers. Magic, Warhammer and more tabletop gaming.
| JANUARY 2025
– Fri: 7 am – 10 am
Mon – Fri: 11 am – 2 pm
Mon – Sat : 4 pm – 9 pm
TUESDAY
GRILLED CHICKEN SANDWICH: $11.95
Grilled Chicken breast served on a toasted bun with cheese and bacon. Served with a side of seasoned fries.
WEDNESDAY
CHICKEN NOODLE SOUP: $11.95
Savory house-made chicken noodle soup, generously ladled over a comforting bed of creamy mashed potatoes.
THURSDAY
FRIED CHICKEN PLATE: $11.95
Crispy, breaded fried chicken served with your choice of two sides- mac and cheese, mashed potatoes and gravy, corn on the cob or collard greens.
?
Monday - Friday
Don’t miss the soup of the day at the Roadhouse Grill
Savor a FRESH, delicious flavor every weekday!
11 am – 2 pm 4 pm – 9 pm
• Adults: $12.95 • Children (under 12): $10.95 FREE! Wednesday, Jan. 15
4 pm – 9 pm
Indulge in your choice of two delicious options:
• Homemade Bolognese
• Chicken Alfredo, topped with grilled chicken
Each meal is served with a side of garlic bread
MEMBERS EAT FREE!
Not a member? No problem!
Thursday, Jan. 9 • 4 pm – 5 pm
Join us as we partner with the American Red Cross UK PaWs Program for a very special day at the library. Stop by the library anytime during 4-5 pm to read a story to a PaWs volunteer support dog! No sign ups necessary! Open to all ages. E-mail rafmlibrary@gmail.com to sign up.
Available All Month
Search around the library for the hidden pictures, once you find them all, you can choose a prize from the treasure box! New scavenger hunt starts every Monday.
Every Wednesday • 11 am
Join us Wednesdays for Storytime where we will read a story and create a craft! All children welcome.
Saturday, Jan. 18 • 2 pm – 4 pm
STEAM Saturdays are back and ready to go! Join us as we put our STEAM minds to work and enjoy some hands-on activities. This month we will be creating a Sling Shot Car!
For just $20 per person, enjoy:
• 2 hours of bowling
• Shoe rental • Refreshing soda
• 6-piece chicken nuggets & chips
Perfect for a night of fun, food, and friendly competition! Gather your crew and join us every Thursday for an unbeatable deal. Don’t miss out!
Every Saturday • 5 pm – 10 pm Enjoy the glow bowling lights and the January play list from 2010 - 2019.
Every Sunday
Get a free ticket for every game bowled on Sundays. Winner will be drawn at the end of the month. Please see the prize details posted at the Bowling Center.
Every Wednesday • 5 pm – 6 pm $10 per person. Always wonder what a bowling lesson would be like? Curious about improving your game?
Square D Lanes proudly supports all units on RAF Mildenhall. Come and book your units recreation event at the Bowling Center. UNITE funding available for your unit or special unit rates can be applied to your booking.
We are offering an exclusive incentive for Mildenhall personnel buying a new home at Liberty Gate to include:
Flooring package | Lawned rear garden | Integrated kitchen appliances
£2,000 towards window fittings
Plus, £15,000 to spend your way!
Ditching the Dorms
Friday, Jan. 3 • 11 am – 1 pm
Bundles for Babies
Monday, Jan. 6 • 9 am – 12:30 pm
EZ PCS
Wednesday, Jan. 8 • 9:30 am - 12:30 pm
Pre-arrival Orientation
Wednesday, Jan. 8 • 2:30 pm - 4:30 pm
Pollywiggles Playgroup
Thursday, Jan. 9, 16 & 23 • 10 am – 11:30 am
RAFM YOUTH CENTER GYM
Walk-in Resume Review
Thursday, Jan. 9 • 1 pm – 3 pm
TEAMS: Marketing & Me
Friday, Jan. 10 • 9 am – 11 am
Tuesday, Jan. 21 • 1 pm – 2 pm
PROFESSIONAL DEVELOPMENT CENTER
Filing your taxes on your own can be confusing-but understanding basic tax filling terminology makes filling easier. During this course you will learn the basic information of how to file your own taxes as well as the do's and don'ts of filing.
Friday, Jan. 10 • 12 pm – 2 pm
Facing Challenges of Divorce
Tuesday, Jan. 14 • 1 pm – 2 pm
PROFESSIONAL DEVELOPMENT CENTER
Spouse In-processing Orientation
Wednesday, Jan. 15 • 9 am – 11:30 am
Walk-in Resume Review
Thursday, Jan. 23 • 9:30 am – 11:30 am
Ditching the Dorms
Friday, Jan. 24 • 9 am – 11 am
Team Mildenhall Sponsorship Training
Monday, Jan. 27 • 9:30 am – 11 am
PROFESSIONAL DEVELOPMENT CENTER
Key Support Liaison Meet Up
Thursday, Jan. 30 • 12 pm – 3 pm
Saturday, Jan. 18
R4R: $50 // Regular: $95
Gear up for an unforgettable day of skiing and snowboarding on real snow!
What’s included: Lift pass, skis, poles, snowboards, boots, and helmets.
Important info: To use the main slope independently, you’ll need to: link your turns, control your speed, use a button lift and stop safely. Bundle up and bring your winter spirit—spots are limited, so don’t wait!
Saturday, Jan. 18
R4R: $150 // Regular: $360 // 16 years & older
Escape the cold and learn to snowboard at one of the UK's top indoor snow sport centers. Limited spots available! This comprehensive day course includes transportation, equipment, and expert coaching to quickly build your confidence. Suitable for ages 16 and older.
No federal endorsement of sponsor intended.
Friday, Jan. 17
$15 per person
Join us on an unforgettable adventure to the Norfolk coastline to witness the end of the seal birthing season! This is your chance to get up close and personal with nature like never before. Our expert guides will take you to the best spots to see these majestic creatures in their natural habitat. And the best part? Your transportation is included! So, pack your bags and get ready for an experience you'll never forget. Let's make
$35 per person
Join us for a fantastic day of cycling on the trails! Spend the day with a qualified guide who will tailor the session to your skill level and teach you some top tips along the way. Plus, we provide transportation, a top-of-the-range full suspension bike, and a helmet! Let's ride!
Saturday, Feb. 1
$30 per person
Embark on a journey to one of the UK's most famous local towns, Bury St Edmunds. Immerse yourself in the rich history of one of Britain's oldest breweries and discover the stories behind the famous local ales. From the cobbled streets to the historic architecture, Bury St Edmunds offers a unique glimpse into the past. Explore, learn and taste your way through this iconic town. Book your spot today!
Friday, Feb. 14
$30 per person
Spend your valentine in the peaks and embark on an unforgettable adventure with this Castleton circular walk! Marvel at the breathtaking views of the Peak District as you journey through Cave Dale and climb up to the iconic Mam Tor. Take in the stunning panoramas of the Hope Valley and Edale Valley as you stroll along the Great Ridge. This walk starts and ends in the charming village of Castleton, making it the perfect day out for nature lovers and outdoor enthusiasts alike. Don't miss out on this incredible opportunity to explore the beauty of the Peak District!
No federal endorsement of sponsor intended.
Our first big weekend of 2025 is coming...
Mar. 28 – 31
$150 per person
Adventure awaits in Wales! ? Get ready for a weekend of non-stop excitement! Start off with a thrilling ride on the Forest Coaster, the UK's only alpine coaster, reaching speeds of up to 25mph as you twist and turn through the forest. Then, take to the skies on the Zip World tree top safari, where you'll zip line high above the treetops, taking in stunning views of the surrounding countryside. And to top it all off, hike up Snowdon, Wales' highest peak, for breathtaking views and a true sense of accomplishment. With bunkhouse shared accommodation, this is the perfect weekend for adventure seekers!
Outdoor Recreation provides comprehensive bicycle maintenance services to keep your bike in top condition.
Fees are calculated based on an hourly labor rate, plus the cost of any parts. For more details or to schedule a service, please stop by or give us a call.
All rental items and bouncy houses are available for the weekend for the price of 1 day. Canopies, tables, chairs, lawn games, popcorn machines, cotton candy machines, ice chests and more.
Don’t worry about parking or how to get to the airport. Schedule your pick up from Outdoor Recreation and we'll drop you off at any of these locations.
Heathrow: $300 // Gatwick: $300
Stansted: $150 // Luton: $190
Additional charges will be added for out of tri-base area pick up and drop off points.
Call today to reserve your tables and chairs. We also have popcorn and cotton candy machines, ice chests and more.
Let the good times spin!
Make your event unforgettable with our 360° video booth! Perfect for any occasion, it captures stunning ultra-HD videos with slow-motion boomerang effects, hosted in a shareable online gallery.
Enjoy unlimited sessions as the camera circles you and your guests, turning 5 seconds on the platform into a dynamic 20-second video. Fun, engaging, and visually captivating.
HIRE FEE
Per day or weekend: $150
BEGINNER CLASSES
$40 per month
AGES 3 – 4
Tuesdays • 11 am - 11:30 am
AGES 3 – 5
Thursdays • 4 pm - 4:30 pm
CDC TODDLER
$35 per month
AGES 2 – 5
Tuesdays • 2:30 pm – 3:15 pm
Wednesdays • 9:30 am – 10:15 am & 2:30 pm – 3:15 pm
INTERMEDIATE CLASSES
$45 per month
AGES 6 YEARS & OLDER
Thursdays • 4:45 pm - 5:30 pm
TEEN CLASSES
$45 per month
AGES 13 – 16
Thursdays • 5:30 pm - 6:15 pm
YOUTH BEGINNER
$35 per month
AGES 5 years & older
Tuesdays • 4 pm – 4:45 pm Wednesdays • 3:45 pm – 4:30 pm
Mondays, Tuesdays, Wednesdays and Fridays • 4 pm - 5:30 pm
$40 per month (4 classes per month)
YOUTH INTERMEDIATE
$35 per month
AGES 5 years & older
Wednesdays • 4:45 pm – 5:30 pm
Friday, Jan. 24 • 6 pm – 10 pm
REGISTRATION NOW OPEN
Youth Programs for youth ages 5 (must be in Kindergarten) to 12 years. Child Development Center for children 6 weeks to 5 years. Give Parents a Break is a FREE program for eligible members and is sponsored by the AF Aid Society. However, families must have a referral voucher or certificate at the time of registration issued by a Unit Commander, First Sergeant, Chaplain, doctor/ medical professional, Family Advocacy, Youth Programs or Child Development Center Director, or the Military & Family Readiness Center.
Kid's Night Out (Jan. 24) : $32 per child.
Register by noon on the Wednesday before care is provided along with all required paperwork. Call the CDC at 01638 54 2042 or the Youth Center at 01638 54 5437 if you have any questions.
• HS Diploma • 18 years old
• Read, write and speak English
Part time employment possible.
All of our staff must complete 15 self study module courses within 18 months. This will be specific to early childhood related topics - everything from cognitive development to working with families! They also receive pediatric CPR training, medication administration training, child abuse identification, prevention and reporting training, ServSafe food handlers training and much more in a hands on environment!
Show off your creative side with this functional, stylish chalkboard. It is perfect for that “to do” list or sharing messages with family and visitors to your home! Every Saturday in January 2.5-hour class | 10am - 4pm $75
Liverpool DYO
Saturday • January 11
Adult £63 | Child (3-14) £61 | Infant £20
Transportation only
London DYO
Saturday • January 18
Sundays • January 12 & February 2
Adult £35 | Child (3-14) £33 | Infant £20
Transportation only
Dover Castle
Sunday • January 19
Adult £58 | Child (5-17) £48 | Infant £20
Transportation & Dover Castle entry
Tower of London
Sunday • January 12
Adult £65 | Child (5-15) £49 | Infant £20
Transportation & Tower of London entry
Sneaky Links: Crazy Golf
Sunday • January 19
Adults only £25
Transportation & a round of nine holes
The Devil Wears Prada
Monday • January 20 (MLK Day)
All £98 | Ages 10+
Transportation & theatre ticket
Stonehenge & City of Bath
Saturday • January 25
Adult £83 | Child (5-17) £73 | Infant £20
Transportation, Stonehenge entry, & free time in the City of Bath
Babylon Park & Camden Market
Sunday • January 26
Adult £35 | Child (3-14) £33 | Infant £20
Transportation only
Disneyland Paris 3-Day
January 18-20
Adult £459 | Child (2-11) £399 | Infant
£120
Coach transportation, return ferry crossing, two nights’ bed & breakfast accommodation, 1-day/2-park ticket to Disneyland, & a visit to Sacré Coeur & Place du Tertre.
Single Supplement £120
Brugge Extended Day
Saturday • January 25
All £115
Coach transportation, return ferry crossing, & free time to explore Brugge.
Amsterdam 3-Day
January 31 - February 2
Adult £359 | Child (2-11) £299 | Infant
£120
Coach transportation, return ferry crossing, two nights’ bed & breakfast accommodation, free time in Amsterdam, & a visit to Delft Pottery.
Single Supplement £120
City of Bath
Saturday • February 1
Adult £40 | Child (3-14) £38 | Infant £20
Transportation only
Windsor Castle
Sunday • February 2
Adult £60 | Child (5-17) £45 | Infant £20
Transportation & Windsor Castle entry
Late Night London
Saturday • February 8
Adults only £35
Transportation only
Cirque du Soleil: Corteo Friday • February 14 (Family Day)
All £102
Transportation & theatre ticket
Harry Potter Studio Tour
Monday • February 17 (Presidents’ Day)
Adult £85 | Child (5-15) £73 | Infant £20
3+ 45
Transportation & Harry Potter Studio entry
Book by Tuesday, January 21
Arts & Crafts
Building: 404 // Call: 2644
Mon - Fri: 9 am - 5 pm
Auto Hobby Complex
Building: 240 // Call: 2480/1480
Mon - Fri: 8 am - 5 pm
Sat: 9 am - 5 pm
Car Wash
Bldg 161 // Call: 2480 (Auto Hobby)
Open 24/7
Bob Hope Community Center
Building: 404 // Call: 2579
Mon - Fri: 8 am - 4 pm
JUICE BROS
Mon - Fri: 7:30 am - 4 pm
Bowling Center
Building: 160 // Call: 2348
Tues - Thu: 11 am - 8 pm
Fri & Sat: 11 am - 10 pm
Sun: 12 pm - 7 pm // Mon: Closed
AROY-D THAI
Tues - Sat: 11 am - 7 pm
Child Development Center
Building: 288 // Call: 2042
Mon - Fri: 7 am - 5 pm
Civilian Personnel
Building: 435 // Call: 3540
Mon - Thu: 8 am - 3 pm
Friday: 8 am - 10 am
Education Center
Building: 427 // Call: 2350
Mon/Weds/Thu/Fri: 8 am - 4 pm
Tues: 12 pm - 4 pm
Family Child Care - RAFL
Call: 01638 52 2170
Mon - Fri: 7:30 am - 4:30 pm
Galaxy Club
AMERICAN ROADHOUSE
Building: 437 // Call: 2680
Mon - Fri: Breakfast: 7 am - 10 am
Lunch: 11 am - 2 pm
Mon - Sat: Dinner: 4 pm - 9 pm
CASHIER CAGE Call: 2683
Mon - Fri: 11 am - 1:30 pm // 2 pm - 4 pm
SPORTS BAR Call: 7174
Mon - Thu: 4 pm - 9 pm // Fri: 3 pm - 2 am
Sat: 4 pm - 2 am // Sun: 4 pm - 9 pm
THE DAILY GRIND Call: 7178
Mon - Fri: 6:30 am - 4 pm
Sat: 8 am - 2 pm
CATERING Call: 2683
Email: rafmildenhallcatering@gmail.com
Mon - Fri: 9 am - 11 am, 2 pm - 4 pm and by appointment.
Gateway Dining Facility
Building: 436 // Call: 5759
Normal hours of operation
BREAKFAST: 6 am - 8 am
LUNCH: 11 am - 1 pm
DINNER: 5 pm - 7 pm
FLIGHT KITCHEN: 7 pm - 6 am
GRAB & GO: Available 24/7
Weekend/Holiday & Family Days
BREAKFAST: 7 am - 10:30 am
BRUNCH: 10:30 am - 1 pm
DINNER: 5 pm - 7 pm
FLIGHT KITCHEN: 7 pm - 6 am
GRAB & GO: Available 24/7
Hardstand Fitness Center
Building: 849 // Call: 3735
24/7 Access Available
Northside Fitness Center
Building: 463 // Call: 7566
24/7 Access Available
Human Resources Office
Building: 435 // Call: 3682
Mon - Thu: 8 am - 3 pm
Fri: 8 am - 10 am
Installation Personnel
Readiness (IPR)
Building: 550 // Call: 3377
Library
Building: 425 // Call: 2352
Mon / Tue / Weds / Fri: 10 am - 5 pm
Thu: 10 am - 7 pm // Sat: 10 am - 5 pm
Lodging (Gateway Inn)
Building: 459 // Call: 2407
Open: 24/7
Military & Family Readiness Center
Building: 460 // Call: 3406
Mon / Tue / Thu / Fri: 7:30 am - 4:30 pm
Wed: 11 am - 4:30 pm
Military Personnel Flight Customer Service
Building: 436 // Call: 2222
Mon - Fri: 8 am - 3 pm
4th Wed of every month: Closed
Customer Support
Walk-ins: Tue (Only) 8am - 3 pm
Appointments: Mon, Wed, Th, Fri 8am - 3 pm
Outdoor Recreation
Building: 162 // Call: 4283
Mon - Fri: 10 am - 5 pm
Post Office
Building: 172 // Call: 7678
Mon - Fri: 9 am - 5 pm Sat: 10 am - 1 pm
Professional Development Center (Customer Service)
Building: 440 // Call: 5933
Mon - Fri: 6 am - 3 pm
VAT Relief Office
Building: 450 // Call: 3822
Mon - Fri: 8 am - 12 pm
Youth Center
Building: 293 // Call: KIDS (5437)
Mon - Fri: 6:30 am - 9 am
Mon - Fri: 1 pm - 5:30 pm