GET UP & GO!

Content produced monthly by the 100th Force Support Squadron

Marketing Department, 100 FSS/FSK, RAF Mildenhall, Unit 4702, Bury St. Edmunds, Suffolk, IP28 8NF

Call: 01638 54 8257

E-mail: 100fss.marketing@us.af.mil

Website: 100FSS.com

100th FORCE SUPPORT COMMAND

Major Sara Gillesby

Commander

Mr. Michael Birriel

Deputy Director

MARKETING DEPARTMENT

Sandy Mackall: Marketing Director

Bruce Richardson: Visual Information Specialist

Brittany Doran: Visual Information Specialist

Hugh Canavan: Sponsorship & Advertising Coordinator

Kristen Cortelyou: Marketing Assistant

is an unofficial publication for U.S. Forces and their families serving in the UK. The contents of this magazine are not necessarily the official views of, or endorsed by the U.S. government, the Department of Defense or the Department of the Air Force. The appearance of advertising and sponsorship credits in the Get Up & GO! do not constitute endorsement by the DoD nor Department of the Air Force. Everything advertised here shall be made available for purchase or use without regard to any non-merit factor of the purchaser. Information is subject to change without notice. Please contact facilities directly for the latest details.

Step into RAF Mildenhall's past this month with a special 90th anniversary event celebrating our rich heritage. Team Mildenhall Heritage Day offers a unique opportunity to explore our rich history, featuring fantastic photo ops with vintage aircraft, World War II props, and an interactive bunker. Don't miss the behind-the-scenes panel discussions on Apple TV's "Masters of the Air," featuring producer Kirk Saduski. Additionally, Dan Rosenthal will share captivating stories about his father, Lt. Col. Robert "Rosie" Rosenthal, the renowned pilot of the 100th Bomb Group's "Rosie's Riveters." Join us for a memorable celebration of history and legacy. See more on pages 22 and 23.

Have you heard of The World's Greatest Air Race? Well, it all started from here at Mildenhall back on 20th October 1934. Mildenhall Museum will be visiting to tell us all about the great milestone in aviaton. Turn to pae 27 for the details.

Highlights at the Galaxy Club this month include a Masters of the Air Trivia Night, where you can test your knowledge of the World War II series and the Bloody One Hundredth. Additionally, don't miss our new After Dark Bingo night, where you can try your luck for a chance to win $1,000 in cash! See page 19.

Create your own memories and history with many more great events and activities at RAF Mildenbhall through this month’s

27: MacRobertson Air Race

17: MILDCON 2024

23: Banzia Mayhem Prix

Paid advertisement. No federal endorsement of advertiser intended.

BACK TO SCHOOL WATER BOTTLE PERSONALIZATION

BRAKE CHECKING SERVICE

Monday – Friday by appointment

Brakes

AIR FORCE ART CONTEST WINNER

THE AIR FORCE SERVICES CENTER announced the winners of the 2024 Air Force Art Contest recently. This year’s judges had the task of evaluating more than 1,500 entries in two adult and three youth categories to determine the best in the Department of the Air Force with impact, creativity and technical expertise.

Congratulations to Jennifer Richardson for being awarded 2nd place in the 2024 Air Force Art Contest, 3D Artwork category. Jennifer's titled "Head in the Clouds" piece (right) was initially a baby gift created for a friend.

Jennifer (left) is from Georgia and teaches resiliency art workshops. You can find more of Jennifer's creations on her Art For Your Heart facebook page (@artforyourheart1) .

Saturday, Oct. 5 Don't

House Record Vinyl

NOW OPEN SUNDAYS: 12 pm – 7 pm

BOWLING!

FREE APPRECIATION

Deployed Family // Single Airman // Retiree

Saturday, Aug. 17 & 24

Square D Lanes appreciates those who stay behind when our loved ones are deployed, our single airmen here overseas alone and those who served before us. Come in and bowl for FREE all day. Shoe rental not included.

League Organizational & Leagues Meetings

MONDAY DOUBLES

Organizational Meeting: Aug. 19 • 6 pm

League Start Date: Aug. 26 • 6:30 pm

TUESDAY TRIOS

Organizational Meeting: Aug. 20 • 6 pm

League Start Date: Aug. 27 • 6:30 pm

BIRTHDAY Bowling Parties

Available every Sunday!

12 pm – 7 pm

1 hour of bowling and 1 hour in the party room. Available to all ages. Sign up at the Bowling Center.

Bowling Group Taster Lessons

Thursdays • 4 pm – 4:30 pm

$10 per person per session. Want to see if you need lessons or get a quick tip to help improve your game? Come to one of our quick coaching taster sessions and see where your game is at.

Square D Lanes Chess Club

Saturdays • 2 pm – 4 pm

Like Chess? Looking for a place to play on a weekend with friends? Come on out to Square D Lanes and get your game on!

Sunday Bowling Raffle

Get a raffle ticket for every game bowled on Sundays. Winner will be drawn at the end of the month. Please see the prize posted at the bowling center.

Hardstand: 01638 54 3735

Northside: 01638 54 7566

AUGUST GROUP FITNESS CLASS SCHEDULE

Virtual Yoga Family HIIT

*Total Body Conditioning

*Cycling

*Spin & Shred Yoga

*Body Pump

*MixxedFit TM

Zumba TM

*Total Body Strengthening FACEBOOK HARDSTAND NORTHSIDE HARDSTAND HARDSTAND HARDSTAND HARDSTAND HARDSTAND HARDSTAND HARDSTAND HARDSTAND

FREE! UK RUN Team Mildenhall

MILES CHALLENGE

Can you go the distance?

*Indicates FIP (Fitness Improvement Plan) Please note that Group Fitness classes are not offered during holidays and family days.

1. Sign up at the Hardstand Fitness Center. 2. Log your distance per exercise per day and show proof to get signed by Fitness Staff. 3. Keep track daily, every mile/Kilometer counts! 4. Collect your prize as you go! One of each prize per individual’s DEROS.

Choose to run either OUTSIDE, TREADMILL, ELLIPTICAL, OR ROWER to be logged and tracked. Add up your miles at the end of each workout to move towards your goal. Once your goal is reached, you can redeem for a prize. Miles/Kilometers will be traded in for the Prize and you can continue towards acquiring the next level.

RAF MILDENHALL & LAKENHEATH

2024 2024

Friday, Aug. 23

Check in: 8 am – 8:45 am // Start Time: 9 am

HARDSTAND FITNESS CENTER RUNNING TRACK

Early Bird Fee Price: $35 // Sign up by Aug. 1

Regular Price: $40 // Starting Aug. 1

Complete payment at RAFM Hardstand Fitness Center.

Marathon route starts at the Hardstand Fitness Center and takes 2 laps around the perimeter road track to complete.

PRIZES/AWARDS

1st, 2nd, 3rd place male and female winners. All participants will receive a t-shirt and medal.

*Please register by Aug. 2 to guarantee your correct t-shirt size and engraved medal.

Open to 18 years & older with base access.

Honeybun

Latte with honeycomb and brown sugar syrups with cinnamon.

Horchata

Chai, vanilla syrup, cinnamon, and vanilla sweet cream. Served hot or iced.

Peachy Keen

Lemonade with vanilla and peach syrups with a splash of vanilla sweet cream.

EVENTS

Pool Tournament

Every Tuesday • 7 pm – 9 pm

Doors open: 4 pm

Test your skills and compete against other players.

Nintendo Night

Every Wednesday • 4 pm – 9 pm

Play our Nintendo Switch on our big Screen Projector in the Sports Bar. You can also sign out some of our board games!

Trivia Night

Thursday, Aug. 1, 8, 22 & 29 • 7 pm – 9 pm

Doors open: 4 pm

A fun quiz challenge with $10 gift card for the top 3.

Latin Night

Friday, Aug. 2 • 9 pm – 2 am

Doors open: 4 pm

Dance and enjoy frozen margaritas.

Karaoke Nights

Friday, Aug. 9 // Thursday, Aug. 29

9 pm – 2 am

Sing your heart out in the Sports Bar!

Galaxy Gamers

Friday, Aug. 9 & 23 • 5 pm until closing ENLISTED LOUNGE

Meet fellow gamers. Tabletop gaming and more!

DJ Request Night

Friday, Aug. 16 • 9 pm – 2 am

Bust some shapes with DJ Matt.

EMO Night

Friday, Aug. 23 • 9 pm – 2 am

Get on the dance floor for some great country hits!

MASTERS OF THE AIR

Trivia Night

Thursday, Aug. 15

Doors open: 6 pm // Event: 7 pm – 9 pm

GALAXY CLUB BALLROOM

Bring your friends and test your Bloody One Hundreth trivia knowledge, and enjoy a night of delicious food and drinks!

SPECIALTY FOOD

Buck's Mac and Cheese: $8.95

Galaxy Club's house made mac and cheese, loaded with bacon and onions.

Bucky's Chicken Sandwich: $10.95

Topped with American cheese, BBQ sauce and red onion. Served with side of fries.

SPECIALTY DRINKS

Lil's Rum Punch: $7

Capt Morgan, Malibu, Bacardi, pineapple juice and grenadine

Square D Pitcher: $15

Pitcher of pilsner on draft

Dry Martini & the Cocktail Kids

1 for $3 or 2 for $5

Jello Shots – Assorted Flavors.

GALAXY CLUB BALLROOM

$1000 Cash prize giveaway!

• $35 per person

• Club members receive FREE extra grand prize bingo card valued at $10

• Food available from Roadhouse Grill and full bar in the Ballroom

After Dark Bingo

Friday, Aug 9

Doors open at 8 pm, heads down at 9 pm

Disco theme, dress to impress!

DJ: House DJ

Mega Bingo

Friday, Aug. 16

Doors open at 6 pm, heads down at 7 pm

NOT A MEMBER? SIGN UP TODAY!

AUGUST

BREAKFAST

Mon – Fri: 7 am – 10 am

$11.95 for a hot home-cooked meal!

Includes freshly brewed sweet tea or fountain drink.

TUESDAY

Hunters Chicken

LUNCH Mon – Fri: 11 am – 2 pm

DINNER Mon – Sat: 4 pm – 9 pm

Indulge in a perfect harmony of flavors that will satisfy your cravings. Tender, juicy chicken breast is topped with crispy bacon, smothered in rich BBQ sauce, and blanketed with melted cheese. Served with your choice of golden, crispy fries or a fresh side salad.

WEDNESDAY

Chicken Pesto Sandwich Combo

Treat yourself with a gourmet twist on a classic favorite. Succulent chicken is paired with vibrant, aromatic pesto and topped with melted mozzarella cheese, all nestled in a baked bun. Accompanied by your choice of crispy fries or a refreshing side salad.

THURSDAY

Southern Fried Chicken Plate

Crispy, breaded fried chicken, accompanied by a mouthwatering spread of mac & cheese, collard greens, creamy mashed potatoes, gravy, corn on the cob, and your choice of a zesty jalapeño or sweet cornbread muffin.

Monday, Aug. 12

7 am – 10 am

Scrambled eggs, choice of meat (bacon/sausage/ham), breakfast potatoes, shredded cheese, topped with sausage gravy, and a hot cup of the Daily Grind's Pikes Place Coffee. Valued at $9.95

Steak, Chicken, Vegetarian & Kids Options

Wednesday, Aug. 28 • 4 pm — 8 pm

14oz steak: $27 // Grilled chicken: $22 // Vegetable kabobs: $18

Includes salad, baked potato, chef's choice vegtables, and bread roll. Members Discount: $2 off

CHILDREN'S MEAL: $6.95

Choose 6 piece chicken nuggets or a corn dog. Includes seasoned fries and fountain drink.

HERITAGE

HANGAR 814

HERITAGE DAY

FRIDAY, AUG. 16 9 am - 7 pm

HANGAR 803 PANEL DISCUSSIONS

9 am - Dan Rosenthal, Lt Col Robert “Rosie” Rosenthal’s son. Rosie is well known as a 100 Bomb Group pilot with the crew most notably as Rosie’s Riveters.

10:15 am - A behind the scenes look at Apple TV's "Masters of the Air" and Q&A with producer, Kirk Saduski.

1 pm - Stories of the 100th Legacy.

2 pm - Remembering the Chindits: Presented by the 352 SOW.

Get noticed on RAF Mildenhall by advertising in the monthly "Get Up & Go!" magazine - the go-to source for events, activities and services. We offer a wide range of advertising sizes and costs to fit any budget. Our free magazine is published digitally and prints are also available at high traffic areas across base, ensuring maximum exposure for your business. Call: 01638 54 2949

100fss.marketing@us.af.mil

Cuppa & Connections

Friday, Aug. 2 • 9 am – 10:30 am

THE DAILY GRIND

Come together over a cup of tea or coffee to share ideas, inspirations, and support for employment opportunities. Chat with RAFM M&FRC Employment Manager about everything employment-related, from resumes to job search tools or even interview practice. Don't miss this chance to connect, learn, and grow with fellow military spouses! Kids are welcomed.

Ditching the Dorms

Thursday, Aug. 1 • 9:30 am – 12 pm

Thursday, Aug. 29 • 9 am – 11 am

Gain essential budgeting skills and financial insights.

Key Support Mentor Training

Monday, Aug. 5 • 12 pm – 1:30 pm

Mantadory training for officially appointed KSL mentors.

EFMP Bowling at Square D Lanes

Friday, Aug. 9 • 5:30 pm – 7:30 pm

A fun night out for EFMP families to bowl for free.

Pre-arrival Orientation

Wednesday, Aug. 7 • 2:30 pm - 4:30 pm

Ask your inbounds to join us for relocation brief on zoom on the first Wednesday of the month.

Digital Parenting

Tuesday, Aug. 13 • 1 pm – 2 pm

Strategies and techniques around age-appropriate screen usage. Develop the tools to create healthy digital spaces.

TEAMS: Federal Hiring

Wednesday, Aug. 14 • 9 am – 11 am

Use online resources to explore federal employment.

EZ PCS

Wednesday,Aug. 14 • 9:30 am – 12:30 pm

Need-to-know information to plan your upcoming move.

TEAMS: Resume Essentials

Wednesday, Aug. 14 • 12 pm – 4:30 pm

Create your most effective resume.

Car Buying

Tuesday, Aug. 16 • 1 pm – 2 pm

PROFESSIONAL DEVELOPMENT CENTER

Develop knowledge and skills to conduct research on a new car purchase.

Spouse In-processing Orientation

Wednesday, Aug. 21 • 9 am – 11 am

Learn about the local area and the wealth of resources.

Key Support UK Symposium

Thursday, Aug. 22 , 1 pm – 2 pm

Come join the planning of the UK KS Symposium.

RAFM Sponsorship Training

Monday, Aug. 26 • 9:30 am – 11 am

PROFESSIONAL DEVELOPMENT CENTER

Help inbound personnel and their families gain a positive first impression of our Team and a smooth relocation to the UK.

Resume Basics & Interview Techniques

Monday, Aug. 26 • 1 pm – 4 pm

Mastering the essentials of crafting an impressive resume. Learn and practice your interview skills while gaining confidence.

SUMMER READING PROGRAM

Running until Sunday, Aug. 11

It’s not too late to sign up for our annual Summer Reading Program! Just keep track of how many MINUTES you read. Log on whenever it's convenient and update the number of minutes for each reader. Weekly incentive gifts, weekly prize draw and Top Reading prizes at the library for each reader; adult or child! All engagement with a narrative qualifies: books, comic books, audiobooks - they all spark imagination & increase vocabulary.

Visit rafmildenhall.beanstack.org to sign up.

Summer Reading Program Paw Patrol Finale Party

Friday, 9 August • 4 pm – 6 pm

Paw Patrol is on a roll! Come and celebrate the end of the Summer Reading Program with an array of exciting activities. There will be a bouncy house, face painting, games, prizes and a couple Paw Patrol themed trucks!

Scavenger Hunt

Available All Month

Search around the library for the hidden pictures, once you find them all, you can choose a prize from the treasure box! New scavenger hunt starts every Monday!

Storytime

Every Wednesday • 11 am

Join us every Wednesday for Storytime where we will read a story and create a craft! All children welcome!

Totally Rad Thursdays

Thursdays, Aug. 1 & 8 • 4 pm – 6 pm

Don't miss this exciting lineup of adult classes in our Summer Reading Program! Every Thursday evening, we are thrilled to present our fun 101 classes that cater to a variety of interests with multiple classes such as cosplay, makeup, dog training, knitting and much more!

Steam Friday

Fridays, Aug. 2 • 2 pm– 4 pm

Enjoy hands-on STEAM activities this summer. Expect exploding paint, sensory bottles, pom-pom cannons, and many more surprises!

Tubular Tuesdays - Lego Day

Tuesday, Aug. 6 • All Day

As a part of our Summer Reading Program, we'lll have a fun block building activity.

Storytime & Singalongs

Wednesday, Aug. 7 • 11 am

Come join us for a special Storytime during our Summer Reading Program. We'll read a story, make a craft, and then enjoy a fun music and singalong session.

MACROBERTSON AIR RACE WITH THE MILDENHALL MUSEUM

Thursday, Aug. 22 • 5 pm – 7 pm

Join us and our friends from the Mildenhall Museum as we celebrate the 90-year anniversary of the MacRobertson Air Race. They will be at the library and focusing on the great milestone race in world aviation that started right here at RAF Mildenhall.

RAFM LIBRARY CLOSURES

Thursday, Aug. 15

Closed for MSG Training Day.

Friday, Aug. 30

Closed for USAFE Day.

Monday, Sept. 2

Closed for Labor Day.

Kite Buggy Experience

Saturday, Sept. 14

R4R: $45 // Regular: $95

Kite buggying, also known as kite land boarding or kite buggying, is an exhilarating and adventurous sport that combines elements of kite flying and land-based activities. It involves riding a three-wheeled buggy, similar to a small go-kart, while being pulled by a power kite across a flat surface, Our session will give you the skills to cruise along the beach, using the power of wind.

Banzia Mayhem Prix

Saturday, Sept. 21

R4R: $75 // Regular: $192

We're heading to Oxfordshire for a day of adventure and adrenaline. Perfect day to de-stress with 4 separate activities crammed into one!

• Off-road rage buggys

• Reverse Steer Driving

• Axe Throwing

• Target Shooting

As always, transportation is included in the price.

MTB Session

Sunday, Sept. 22 // Sunday, Oct. 28

$40 per person // Open to 16 year & older only.

Take on local trail features, including 'Duck and Cover' 'Shockwave' and the Legendary 'The Beast' as well as the Skip and Tom's Bombhole, includes transport and bike hire!

Scaresville Trail

Date to be announced soon

Open to 16 year & older only.

Scaresville, renowned for its distinctive screams and the accompanying laughter, crafts innovative frights to both terrify and delight guests for an uninterrupted hour, ensuring no respite for the visitors. This immersive live-action encounter promises to deliver a one-of-a-kind. Call us to be added to our interested list.

Outdoor Recreation offers a wide range of bicycle maintenance services. Fees are based on an hourly maintenance rate plus any parts required. Stop by or call for more information.

FLAG FOOTBALL

YOUTH

2024 SEASON: Aug. 26 - Nov. 2

Open to ages 5 – 14 year olds

$50 per participant

Parents meeting: Aug. 23

START

SMART 2024 SEASON: Aug. 9 - Sept. 13

Open to ages 3 – 5 year olds

$30 per participant

Parents participation mandatory

Yo uth P rograms

RAF MILDENHALL

TEEN Program

Back & better than ever! We offer after school care, specialty summer camps, after hours events, and weekly BGCA and 4-H programming.

• Registration now open for ages 13+

• $25 monthly membership fee

AUGUST 2024 EVENT SUMMARY

RED LODGE KARTS FIELD TRIP

Friday, Aug. 16 • 12 pm – 2 pm

END OF SUMMER BONFIRE

Friday, Aug. 16 • 7 pm – 9 pm $10 per youth

ARCHERY TAG

Friday, August 30 6 pm – 8 pm // $10

TEEN CENTER • Building: 220

OPENING TIMES

Monday Tuesday Wednesday Thursday Friday 3 pm – 5:30 pm 3 pm – 5:30 pm 2 pm – 5:30 pm 3 pm – 5:30 pm 5:30 pm – 9 pm

Summer opening hours apply from Aug. 1 - 16.

INSTRUCTIONAL CLASSES

- Register via CYPBMS or call 01638 54 5437 for more information.

BALLET

BEGINNER CLASSES

$40 per month

AGES 3 – 4

Tuesdays • 11 am - 11:30 am

AGES 3 – 5

Thursdays • 4 pm - 4:30 pm

GYMNASTICS

CDC TODDLER

$35 per month

AGES 2 – 5

Tuesdays • 2:30 pm – 3:15 pm

Wednesdays • 9:30 am – 10:15 am & 2:30 pm – 3:15 pm

HAPKIDO

INTERMEDIATE CLASSES

$45 per month

AGES 6 YEARS & OLDER

Thursdays • 4:45 pm - 5:30 pm

YOUTH BEGINNER

$35 per month

AGES 5 years & older

Tuesdays • 4 pm – 4:45 pm

Wednesdays • 3:45 pm – 4:30 pm

TEEN CLASSES

$45 per month

AGES 13 – 16

Thursdays • 5:30 pm - 6:15 pm

YOUTH INTERMEDIATE

$35 per month

AGES 5 years & older

Wednesdays • 4:45 pm – 5:30 pm

Mondays, Tuesdays, Wednesdays and Fridays • 4 pm - 5:30 pm

$40 per month (4 classes per month)

HAPKIDO CAMP

Monday, Aug. 12 & Tuesday, Aug. 13 • 2 pm – 3:30 pm

CAMP

Hapkido Camps are a great opportunity to try out our Taekwondo/ High Motion Hapkido class, or for existing students to earn credit towards belt testing promotion. Camps consist of 2 days for a total of 3 hours.

GIVE PARENTS A BREAK & Kid's Night Out

Saturday, Aug. 24 • 12 pm – 4 pm

REGISTRATION NOW OPEN

Youth Programs for youth ages 5 (must be in Kindergarten) to 12 years. Child Development Center for children 6 weeks to 5 years. Give Parents a Break is a FREE program for eligible members and is sponsored by the AF Aid Society. However, families must have a referral voucher or certificate at the time of registration issued by a Unit Commander, First Sergeant, Chaplain, doctor/ medical professional, Family Advocacy, Youth Programs or Child Development Center Director, or the Military & Family Readiness Center.

Kid's Night Out (Aug.24) : $28 per child.

Register by noon on the Wednesday before care is provided along with all required paperwork. Call the CDC at 01638 54 2042 or the Youth Center at 01638 54 5437 if you have any questions.

Child Development Center Employment Opportunities

MINIMUM REQUIREMENTS

• HS Diploma • 18 years old

• Read, write and speak English

Part time employment possible.

WHAT KIND OF TRAINING WILL I RECEIVE?

All of our staff must complete a 15 self study module course, topic specific to early childhood related topicseverything from cognitive development to working with families! They also receive pediatric CPR training, medication administration training, child abuse identification, prevention and reporting training, ServSafe food handlers training and much more in a hands on environment!

Get those practice swings in this summer! Find your way to Breckland Pines Golf Course to get an exciting 9 holes in with a friend, or try out our state-of-the-art indoor golf simulator. Whatever your choice, you win! And, don’t forget to stop by our Pro Shop to enhance your play and style with our tremendous golf merch.

Wednesday Night Social Tee off from 4pm - matches are played over 9 holes and have a fun new format each week!

$10 for members, $20 for non-members

Coaching

Call to book time with a certified golf instructor. They will help you improve your game and give you that extra edge you need on the green!

Annual Pro-Am Tournament

Friday • August 23 | 1pm

For $210, teams of three pair up for 18 holes of golf with a local golf pro! Over $1,000 in prizes and a presentation meal are available, too. No federal endorsement of sponsors intended.

Don't Forget!

MINI TRAVEL FAIR

Friday, September 6 10am - 1pm RAF Lakenheath BX

Hey Tri-base! Did you do something cool the month of July? Show us! Submit a photo, artwork, shoutout, or whatever you’d like and it may get selected to get pinned up on the FSS Fridge in RAF Lakenheath’s monthly At Ease magazine!

Scan the QR code to send us a message with your submission and show the community something cool!

SavetheDate!

BACK-TO-SCHOOL BLOCK PARTY

Friday, August 9 4pm - 8pm Freedom Field, RAF Lakenheath

48 FSS mascot, Sir Vis

Thank you to the Liberty Library on RAF Lakenheath for hosting our knight, Sir Vis, during this year's Summer Reading Program.

Summer Adventure Recap with ITT & ODR

Summer is coming to a close, but the trips keep on comin’! Want to spend some time exploring London? How about riding roller coasters, having fun at festivals, or exploring the beautiful outdoors? We have all sorts of exciting trips planned for you this August - make sure to book your spots while you can! For more information for upcoming trips, check out:

RAFL ITT - Call 01638 52 2979 or visit ittlakenheath.com

RAFL ODR - Call 01638 52 2146 or visit lakenheathfss.com/outdoor-recreation

We had an amazing time at Liberty Fest! And from the bottom of our hearts, thank you for celebrating with us!

SeaLifeLondon

Shrek's Adventure

Calling all artists! We’re putting together a special, spooky art edition for October’s At Ease, and we want to feature your artwork! Send us your autumn-inspired drawings and paintings for a chance to see your work in the At Ease!

Going for the coveted cover spot? Edit and format to the following requirements: 300 dpi, 8.3” x 11.7” minimum, portrait style, JPEG format. Tip: Leave a space along the top and bottom for our logo and text. Scan the QR code on page 5 to submit.

Ezra Julianno Martinez enjoying his recent trips with ITT.

• Open Late Friday & Saturday • Excellent Menu Now Taking Christmas Party bookings!

RESTAURANT,

Breakfast, Lunch, Dinner, Sunday Lunch • Children’s Outdoor Play Area • Seasonal Events

Arts & Crafts

Building: 404 // Call: 2644

Mon - Fri: 9 am - 5 pm

Auto Hobby Complex

Building: 240 // Call: 2480/1480

Mon - Fri: 8 am - 6 pm

Sat: 9 am - 5 pm

Car Wash

Bldg 161 // Call: 2480 (Auto Hobby)

Open 24/7

Bob Hope Community Center

Building: 404 // Call: 2579

Mon - Fri: 8 am - 5 pm Sat: 9 am - 3 pm

JUICE BROS

Mon - Fri: 7:30 am - 5 pm

Sat: 9 am - 3 pm

Bowling Center

Building: 160 // Call: 2348

Tues - Thu: 11 am - 8 pm

Fri & Sat: 11 am - 10 pm

Sun: 12 pm - 7 pm // Mon: Closed

AROY-D THAI

Tues - Sat: 11 am - 7 pm

Child Development Center

Building: 288 // Call: 2042

Mon - Fri: 7 am - 5 pm

Civilian Personnel

Building: 435 // Call: 3540

Mon - Thu: 8 am - 3 pm

Friday: 8 am - 10 am

Education Center

Building: 427 // Call: 2350

Mon/Weds/Thu/Fri: 8 am - 4 pm

Tues: 12 pm - 4 pm

Family Child Care - RAFL

Call: 01638 52 2170

Mon - Fri: 7:30 am - 4:30 pm

Galaxy Club

AMERICAN ROADHOUSE

Building: 437 // Call: 2680

Mon - Fri: Breakfast: 7 am - 10 am

Lunch: 11 am - 2 pm

Mon - Sat: Dinner: 4 pm - 9 pm

CASHIER CAGE Call: 2683

Mon - Fri: 11 am - 1:30 pm // 2 pm - 4 pm

SPORTS BAR Call: 7174

Mon - Thu: 4 pm - 9 pm

Fri: 3 pm - 2 am / Sat: 4 pm - 2 am

THE DAILY GRIND Call: 7178

Mon - Fri: 6:30 am - 4 pm

Sat: 8 am - 2 pm

CATERING Call: 2683

Email: rafmildenhallcatering@gmail.com

Mon - Fri: 9 am - 11 am, 2 pm - 4 pm and by appointment.

Gateway Dining Facility

Building: 436 // Call: 5759

Normal hours of operation

BREAKFAST: 6 am - 8 am

LUNCH: 11 am - 1 pm

DINNER: 5 pm - 7 pm

FLIGHT KITCHEN: 7 pm - 6 am

GRAB & GO: Available 24/7

Weekend/Holiday & Family Days

BREAKFAST: 7 am - 10:30 am

BRUNCH: 10:30 am - 1 pm

DINNER: 5 pm - 7 pm

FLIGHT KITCHEN: 7 pm - 6 am

GRAB & GO: Available 24/7

Hardstand Fitness Center

Building: 849 // Call: 3735

24/7 Access Available

Northside Fitness Center

Building: 463 // Call: 7566

24/7 Access Available

Human Resources Office

Building: 435 // Call: 3682

Mon - Thu: 8 am - 3 pm

Fri: 8 am - 10 am

Please visit 100FSS.com to view all programs and class open hours.

Installation Personnel Readiness (IPR)

Building: 550 // Call: 3377

Library

Building: 425 // Call: 2352

Mon / Tue / Weds / Fri: 10 am - 5 pm Thu: 10 am - 7 pm

Lodging (Gateway Inn)

Building: 459 // Call: 2407

Open: 24/7

Military & Family Readiness Center

Building: 460 // Call: 3406

Mon / Tue / Thu / Fri: 7:30 am - 4:30 pm

Wed: 11 am - 4:30 pm

Military Personnel Flight Customer Service

Building: 436 // Call: 2222

Mon - Fri (Appointments) 8 am - 3 pm

Outdoor Recreation

Building: 162 // Call: 4283

Mon - Fri: 10 am - 5 pm

Post Office

Building: 172 // Call: 7678

Mon/Tue/Thu/Fri: 9 am - 5 pm Wed: 7 am - 5 pm / Sat: 10 am - 1 pm

Professional Development Center (Customer Service)

Building: 440 // Call: 5933 Mon - Fri: 6 am - 3 pm

VAT Relief Office

Building: 450 // Call: 3822

Mon - Fri: 8 am - 12 pm

Youth Center

Building: 293 // Call: KIDS (5437)

Mon - Fri: 6:30 am - 9 am

Mon - Fri: 1 pm - 5:30 pm