GET UP & GO! - February 2023 - issue 38 - 100th Force Support Squadron - RAF Mildenhall

GET UP & GO!

Content produced monthly by the 100th Force Support Squadron Marketing Department, 100 FSS/FSK, RAF Mildenhall, Unit 4702, Bury St. Edmunds, Suffolk, IP28 8NF

Call: 01638 54 2057

E-mail: 100fss.marketing@us.af.mil Website: 100FSS.com

100th FORCE SUPPORT COMMAND

Maj. Emily Bold

Commander

Mr. Michael Birriel Deputy Director

CMSgt Georgette Springs Superintendent

MARKETING DEPARTMENT

Sandy Mackall: Marketing Director

Bruce Richardson: Visual Information Specialist

Brittany Doran: Visual Information Specialist

Hugh Canavan: Sponsorship & Advertising Coordinator

Kristen Cortelyou: Marketing Assistant is an unofficial publication for U.S. Forces and their families serving in the UK. The contents of this magazine are not necessarily the official views of, or endorsed by the U.S. government, the Department of Defense or the Department of the Air Force. The appearance of advertising and sponsorship credits in the Get Up & GO! do not constitute endorsement by the DoD nor Department of the Air Force. Everything advertised here shall be made available for purchase or use without regard to any non-merit factor of the purchaser. Information is subject to change without notice. Please contact facilities directly for the latest details.

This month, the 100th Force Support Squadron is treating USAF personnel and their families to an array of fantastic events. Get ready for some thrilling sports action at the Galaxy Club Sports Bar, where you can huddle up with your friends and enjoy the biggest game of the year! Turn to page 22 & 23.

Spring is not far away but it's still cold outside, so do your bit through National Bird Feeding Month and help the local wildlife by creating some pine cone feeders at the Bob Hope Community Center. See page 11.

Warm up for the Big Game at the Bowling Center on Saturday, Feb. 11 with $1 games and $1 shoe rental. Find all the details on page 15.

Explore Hogwarts-inspired enchantment at the Library with special Harry Potter fun and treat yourself to a Valentine's Day blind date with a surprise book. Turn to page 28 & 29.

Unleash your inner adventurer with Outdoor Recreation who are offering some great trips this month, from the Snowdon Hike to relaxed spa days. Find more details on page 32!

www.100FSS.com

IN THIS ISSUE

100th AMXS keeps Team Mildenhall’s tankers in the air

Aircraft maintenance Airmen perform preventative maintenance on the KC-135 to ensure its mission and operational readiness.

By Airman 1st Class Christopher Campbell

ABOVE: U.S. Air Force 100th Aircraft Maintenance Squadron aerospace propulsion Airmen, pose in front of a KC-135 Stratotanker aircraft

Command Sergeant Major Abernethy visits Royal Air Force Mildenhall

Abernethy travelled to RAF Mildenhall to meet with Airmen and learn about what strategic advantage the wing plays in the European theater.

Team Mildenhall members learn financial improvement skills

Airmen attend a financial readiness course at the Dewey R. Christopher Professional Development Center. The PDC offers numerous complimentary courses to Team Mildenhall Airmen and civilians such as advanced supervisory training, enhancement seminars, and more.

Read more at www.mildenhall.af.mil/News

Paid advertisment. No federal endorsment of advertiser intended.

Paid advertisement. No federal endorsement of advertiser intended.

National Bird Feeding Month

Friday, Feb. 10 • 11 am - 1 pm

BOB HOPE COMMUNITY CENTER

Make some pine cone bird feeders to help the local wildlife get through the cold season.

Playdough Building Challenge

Wednesday, Feb. 22 – 11 am – 2 pm

BOB HOPE COMMUNITY CENTER

Join the BHCC playdough challenge and create your unique design for a chance to win a gift basket worth $20. Playdough will be provided. Only 5 spaces available for each age group.

Sign up at www.bit.ly/3IEBJMW

Free Valentine Themed Craft to Go

Feb. 1 – 14

BOB HOPE COMMUNITY CENTER

Pick up your free crafts and make at home.

Welcome to the ‘Heart of Your Community’ Center!

Welcome to the ‘Heart of Your Community’ Center!

Formally named the Bob Hope Community Center (BHCC), it absolutely is front and center at the heart of everything RAFM.

There are so many experiences to be enjoyed and memories to be made at the BHCC. Whether you’re looking for children’s activities and play time, new dining options, to take in a fun live performance, get your passport photo, send a fax, hold or attend an event, or need a personalized gift idea – the fabulous folks at BHCC have your ‘heart’ in mind!

ABOVE: Building 404, The Bob Hope Community Center

So, what exactly do we mean by ‘Heart of the Community’? Here is a sample...

• Heart of Travel: passport photos and car number plates.

• Heart of Recreation & Relaxation: child’s soft play area, massage chairs.

• Heart of Fresh Eating: Juice Bros fresh-made bowls and smoothies.

• Heart of Creating Memories: custom balloon packages, going-away gifts, personalized framing, engraving & embroidery.

• Heart of Communication: faxes and Wi-Fi.

• Heart of the Holidays: craft fairs, holiday markets, children’s crafts, holiday gifts.

• Heart of Entertainment: United Services Organization (USO) events and Armed Forces Entertainment (AFE) family-friendly shows.

As you can see, no matter what your interest, the BHCC has something for everyone. Take a trip over there and discover for yourself. Your heart will thank you!

Follow @RAFMBHCC for all the latest updates

WORDS: Sandy Mackall

Formally named the Bob Hope Community Center (BHCC), it absolutely is front and center at the heart of everything RAF Mildenhall.

LEFT: Arts & Crafts talented new framer Alex Kesner.

ABOVE: Bob Hope Community Center staff (from left to right top row), Tracey Ward, Sarah Jakes, Tracey Hannem, Michael Tuffs, Stephanie Lown, (from left to right bottom row) Alex Kesner, Amy Nance and Karen Roquid.

SUPER BOWLING

Snow Day Bowling

If it snows and sticks in February, get 1/2 price bowling and shoes.

After School Teen Mixer

Wednesday, Feb. 1 • 4 pm – 7 pm $2 games and $1 shoes. Open to Teens (ages 13 - 17) only! Hang out with your friends and unwind after school.

Dart Tournament

Top 4 Win Cash Prizes

Wednesday, Feb. 22 • 7 pm start 501 format, single in/double out. Individual entry, single elimination dart tournament. $10 entry fee, only $5 if you sign up in advance at the Bowling Center front desk.

Saturday, Feb. 11 • 5 pm – 10 pm $1 per game and $1 shoe rental in preparation for the big game on Sunday. Follow

Red Pin Bowling

Fridays • 11 am – 10 pm

Adults: $3.50 per game // Children 16 years & under: $3 per game. After 8 pm, $2 games & shoes. Get a strike when the head pin is red and win a free game!

2/2 Dorm Bowling Special

Fridays & Saturdays • 8 pm – 10 pm $2 per game and $2 shoe rental. Available to everyone.

Glow Bowling

Saturdays • 5 pm – 8 pm

Unwind over the weekend with good music and a groovy atmosphere. $2 games & shoe rental after 8 pm.

GIVE PARENTS A BREAK & Kid's Night Out

Saturday, Feb. 25 • 12 pm – 4 pm

REGISTRATION NOW OPEN

Youth Programs for youth ages 5 (must be in Kindergarten) to 12 years. Child Development Center for children 6 weeks to 5 years. Give Parents a Break is a FREE program for eligible members and is sponsored by the AF Aid Society. However, families must have a referral voucher or certificate at the time of registration issued by a Unit Commander, First Sergeant, Chaplain, doctor/medical professional, Family Advocacy, Youth Programs or Child Development Center Director, or the Military & Family Readiness Center.

Kid's Night Out (Feb. 25): $28 per child. Register by noon on the Wednesday before care is provided along with all required paperwork. Call the CDC at 01638 54 2042 or the Youth Center at 01638 54 5437 if you have any questions.

Do you enjoy working with children? Do you reside in base government housing? Are you looking to operate your own business from home? Then Family Child Care (FCC) could be the PERFECT fit for you!

TAKE A LOOK AT THESE BONUSES: Receive a one time payment of $300 for becoming a FCC provider or renewing your certification! Plus, receive a one-time payment of $200 per child when you open your doors for full time care to any child that is on the Child Development Center (CDC) wait list! Sign up and start your new career

FEBRUARY

GROUP FITNESS CLASS SCHEDULE

Time Monday Tuesday Wednesday Thursday Friday

6 am

VIRTUAL YOGA with Rebekah

7 am

9:30 am

FAMILY HIIT with Sara HARDSTAND

* Total Body Conditioning with Stevie HARDSTAND

*CYCLING with Kelsey HARDSTAND

11 am

* Total Body Conditioning with Diana NORTHSIDE

5 pm

*SPIN & SHRED with Stevie HARDSTAND

*CYCLING with Kelsey HARDSTAND

*TURN UP with Marlee HARDSTAND

YOGA with Alsu HARDSTAND

* Total Body Conditioning with Diana NORTHSIDE

*SPIN & SHRED with Erin HARDSTAND

6 pm

YOGA with Korrina HARDSTAND

*Indicates FIP (Fitness Improvement Plan)

Please note that Group Fitness classes are not offered during holidays, family days

*CYCLING with Erin HARDSTAND

*TURN UP with Marlee HARDSTAND

ZUMBA with Diana HARDSTAND

MONDAY: Muffuletta

GALAXY EVENTS

Trivia Night

Thursday, Feb. 2, 16 & 23 • 7 pm – 9 pm SPORTS BAR

Take up the quiz for the chance to win a prize.

Latin Night

Friday, Feb. 3 • 9 pm – 2 am ENLISTED LOUNGE Enjoy a selection of classic tunes.

Country Night

Friday, Feb. 10 • 7 pm – 9 pm ENLISTED LOUNGE

Come enjoy the night with your favorite country music.

R&B Hip Hop Night

Friday, Feb. 24 • 9 pm – 2 am ENLISTED LOUNGE Bust some moves to your favourite music!

Potterhead's TRIVIA

Thursday, Feb. 9 • 6:30 pm – 9 pm

Doors open at 5:30 pm

GALAXY CLUB

Join in with a magical night of Harry Potter trivia. Don't miss your opportunity to dress in your wizard gear while enjoying a special selection of food and beverages. Chances to win awesome themed prizes and gift cards for the trivia rounds and best dressed.

SPECIAL FOOD MENU

HOGS HEAD CORNISH BALLS

Salisbury meatballs with an onion gravy served over a bed of mashed potatoes.

YULE BALL BEEF GOULASH World Famous Irish stew.

HIPPOGRIFF WINGS

6 or 12 piece wings. Choice of sauces.

SPECIAL

PROFESSOR SPROUTS

VEGGIE GARDEN

Combo tray of fried mushrooms, onion rings, and fried pickles.

HAGRID HAGGIS HOAGIE Ham or turkey with your choice of cheese on toasted bread. Served with our seasoned fries.

BEVERAGE MENU

BUTTER BEER: $6.50 Cream soda, vanilla vodka, butterscotch syrup, whipped cream.

POLYJUICE POTION: $7 Vodka, rum, gin, midori, sweet & sour, Sprite.

LIQUID LUCK: $5.50 Amaretto and pineapple juice.

TRI-WIZARD CUP: $5.50 Blue curacao, apple pucker, lime juice and Sprite.

Reserve a table for you and your friends!

Teams can consist of up to 6 witches or wizards. bit.ly/3H6Jo5y

THE HOWLER: $6 Gin, cranberry juice, pineapple juice, ginger ale.

POTTER PARTY

Saturday, Feb. 11

Attention all Witches and Wizards! Your presence has been requested to celebrate the end of our first Harry Potter Reading Challenge! Please join us for an afternoon of activities, games, a costume contest and prize giveaways! Costumes are encouraged! Everyone is welcome, including Muggles!

Weekly Scavenger Hunt

Monday - Saturday

Find the pictures hidden around the library to earn a prize! Check out a new Scavenger Hunt every Monday!

Storytime & Craft

Every Wednesday • 11 am Join us every Wednesday for a wonderful story and craft. All children welcome!

Movie Day

Featuring "Harry Potter & the Sorcerer’s Stone"

Saturday, Feb. 4 • 1:30 pm

Transport yourself to a magical land and join us for the showing of Harry Potter and the Sorcerer’s Stone. Bring your favorite drink and we will provide the popcorn!

Harry Potter Trivia

Thursday, Feb. 9 6:30 pm - 9 pm (Doors open at 5:30 pm)

GALAXY CLUB

We solemnly swear that we are up to no good! Time to put on your best wizardly themed costume and join us as we team up with the Galaxy Club for a night of Harry Potter Trivia! There will be themed drinks, food, and prizes for best dressed. It is going to be a Sirius-ly good time! Mischief Managed!

Construction Club

Thursday, Feb. 16 • 4:30 pm - 6:30 pm

February Challenge: Bridge Building! Build a bridge between two stacks of books. Then we'll see whose bridge is the strongest. No registration necessary!

All ages are welcome to join us for an afternoon of Lego building fun. Each month we'll focus on a new challenge.

STEAM Saturday

Saturday, Feb. 25 • 2 pm – 4 pm

Paint brushes, watercolor, and snowflakes galore! A very artsy Saturday where we'll put our STEAM minds to work and create some fun art!.

Dr. Suess' Birthday Bash

Thursday, Mar. 2 • 4:30 pm - 6:30 pm

Don't miss a wonderful party as fun as this! There will be games, activities and a wonderous sight! We hope you can make it, it will be such a delight!

LIBRARY CLOSURES

Monday, Feb. 20: President's Day

BUDGET with Your Boo

Pollywiggles Playgroup

Every Thursday • 10 am – 12 pm

RAF MILDENHALL YOUTH CENTER GYM

Hosted by EFMP and open to all Tri-base families, Inclusive play for children aged 0-5.

Pre-arrival Orientation

Wednesday, Feb. 1 • 3 pm – 4:30 pm

MILITARY FAMILY READINESS CENTER

Learn how to help your family plan your move. www.100fss.com/military-family-readiness-center

EZ PCS

Wednesday, Feb. 8 • 9:30 am – 12:30 pm

MILITARY FAMILY READINESS CENTER

Essential information for outbound personnel who are PCSing within 3-6 months.

Spouse In-processing Orientation

Wednesday, Feb. 15 • 9 am – 1 pm

MILITARY FAMILY READINESS CENTER

Learn about the area and the resources available.

PROFESSIONAL DEVELOPMENT CENTER

Wednesday, Feb. 8 • 1 pm – 2 pm

Bring your partner to this workshop to get ready to tackle all of your individual and joint financial goals. Set your financial future on the right path together. Learn how to work toward common goals and decide the financial roles that each person will play in your equitable partnership.

Couple’s Dinner Date

7 Principles of Making Marriage Work

Thursday, Feb. 16 • 5 pm – 6:30 pm

MILITARY FAMILY READINESS CENTER

The principles outlined in this book teach partners new and startling strategies for making their marriage work.

Healthy Relationships

Friday, Feb. 17 • 10 am – 11 am

MILITARY FAMILY READINESS CENTER Relationships aren’t 50/50, they’re 100/100, and they aren’t easy! This class will help you fine-tune your relationship engine and keep it running smoothly!

Team Mildenhall Sponsorship Training

Monday, Feb. 20 • 9:30 am – 11 am

MILITARY FAMILY READINESS CENTER

Help inbound personnel and their families with a smooth relocation to the UK.

Key Spouse Mentor Training

Thursday, Feb. 23 • 9 am – 10:30 am Training for officially appointed Key Spouse Mentors.

Paintball Session

Thursday, Feb. 2

$100 per person // R4R: $30 Spend the evening pitting your tactical skills in combat against an opposing team! You’ll get 1,000 paintballs, upgraded weapon system, full combat gear and face protection. Transport and entry fees included.

Edinburgh Whisky & Castle Tour

Saturday, Feb. 18 - Monday, Feb. 20 $185 per person - Open to ages 18 years & older only. Reserve your space now for President’s Day Weekend. Become a “onehour-whisky-expert” at this five-star visitor attraction at the top of Edinburgh's Royal Mile. We'll take in the splendor of Edinburgh Castle, one of the most exciting historic sites in Western Europe. The scenery will take your breath away. We will also throw in a hike to Arthur’s seat where you can take in views of the entire city of Edinburgh.

Alpaca Trek

Saturday, Feb. 25

$60 per person // R4R: $30 Come and meet the alpacas at Hilly Ridge. This is a wonderful experience for everyone including families, couples, and children of all age groups. Alpacas can calm and enchant you with their wonderful individual personalities. Transport included.

Intro to

Mountain Biking

& Mar. 11

Join our new programmer, Allan, for an introduction to your local biking scene. You’ll spend the session learning basic skills or brushing up on your existing knowledge. Includes transportation, bike, and helmet.

Sunday, Mar. 12

$350 per person // R4R: $100 - Open to ages 12 and older only. Join us for an adrenaline-fueled day as we head for the Bear Grylls Adventure Park in Birmingham. Scuba dive or snorkel through a giant Megalodon jaw, pass through stunning coral and rock work theming, and into a maze of flooded compartments in a simulated shipwreck. Explore this all-encompassing underwater world alongside aquatic creatures, including Black Tip Reef Sharks, Starry Pufferfish, Cownose Rays, Queen Angelfish, and Lipstick Tang, as well as bluelined snappers, Guinea Fowl Puffers, and Doctorfish. You’ll also get to try out one of Europe's highest rope courses and a chance to try your hand at axe throwing.

Snowdonia Hike & Spa Experience Weekend

Mar. 24 – 26

$285 per person // R4R: $200

Open to 18 years & older only. First, it’s a day of hiking up one of the highest peaks in the UK at Snowdonia National Park in north Wales. Then, we’ll spend the next morning relaxing at one of the UK finest spas. Treatments are extra and need to be pre-booked. Call ODR today to book this special trip. Transportation, lodging, and half day spa pass included.

Wales Zip Lining Adventure Weekend

Mar. 24 – 26

$285 per person // R4R: $200

Open to 18 years & older only. This weekend is packed with adventure. We’re taking on the World’s fastest zip line, going quarry karting, and hiking up one of the highest peaks in the UK at Snowdonia National Park in North Wales. Price includes transportation, lodging, zip lining and quarry kart rental.

Arts & Crafts

Building: 404 // Call: 2644

Mon - Fri: 9 am - 5 pm

Auto Hobby Complex Building: 240 // Call: 2480/1480

Mon - Sat: 9 am - 5 pm

Bob Hope Community Center

Building: 404 // Call: 2579

Mon - Fri: 8 am - 7 pm Sat: 9 am - 3 pm

Juice Bros Mon - Fri: 7:30 am - 5 pm Sat: 9 am - 3 pm

Bowling Center Building: 160 // Call: 2348 Tues - Thurs: 11 am - 8 pm

Fri & Sat: 11 am - 10 pm

Closed: Sunday & Monday Aroy-D Thai Tues - Sat: 11 am - 7 pm

Child Development Center Building: 288 // Call: 2042 Mon - Fri: 7 am - 5 pm

Civilian Personnel Building: 435 // Call: 3540

Mon - Thurs: 8 am - 3 pm Friday: 8 am - 10 am

Education Center Building: 427 // Call: 2350

Mon - Fri: 8 am - 4 pm

Family Child Care - RAFL Call: 01638 52 2170

Mon - Fri: 7:30 am - 4:30 pm

Galaxy Club

American Roadhouse Building: 437 // Call: 2680

Mon - Fri: Breakfast: 7 am - 10 am Lunch: 11 am - 2 pm

Weds - Sat: Dinner: 4 pm - 9 pm

Cashier Cage Call: 2683 Mon - Fri: 11 am - 1:30 pm & 2 pm - 3 pm

Sports Bar Call: 7174 Weds - Thurs: 4 pm - 9 pm Fri: 3 pm - 2 am / Sat: 4 pm - 2 am Sun: 4 pm - 9 pm

The Daily Grind Building: 437 // Call: 7178 Mon - Fri: 6:30 am - 4 pm Sat: 8 am - 2 pm

Tudor Bar at Middleton Hall Building: 464 // Call: 4860

Hardstand Fitness Center Building: 849 // Call: 3730 24/7 Access Available

Northside Fitness Center Building: 463 // Call: 7566 24/7 Access Available

Human Resources Office Building: 460 // Call: 3682 Mon - Fri: 8 am - 3 pm

Installation Personnel Readiness (IPR) Building: 550 // Call: 3317

Library Building: 425 // Call: 2352 Mon/ Wed/Thur/Fri: 10 am - 5 pm Tues: 10 am - 7 pm / Sat: 10 am - 5 pm

Lodging (Gateway Inn) Building: 459 // Call: 2407 Open: 24/7

Military & Family Readiness Center Building: 460 // Call: 3406 Mon /Tues / Thur / Fri: 8 am - 5 pm Wed: 11 am - 5 pm

Military Personnel Flight Customer Service Building: 436 // Call: 2222 Mon - Fri (Appointment only) 8 am - 3 pm

Outdoor Recreation Building: 162 // Call: 4283 Mon - Fri: 10 am - 5 pm

Post Office Building: 172 // Call: 7678 Mon/Tues/Thurs/Fri: 9 am - 5 pm Weds: 7 am - 5 pm / Sat: 10 am - 1 pm

Professional Development Center (Customer Service) Building: 440 // Call: 5933 Mon - Fri: 6 am - 3 pm

VAT Relief Office Building: 450 // Call: 3822 Mon - Fri: 8 am - 12 pm

Youth Center Building: 293 // Call: KIDS (5437)

Please visit 100FSS.com to view all programs and class open hours.

Paid advertisement. No federal endorsement of advertiser intended.