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A2 | THE FLAGSHIP | JAN 12, 2012 | FLAGSHIPNEWS.COM

PETER J. VONU, M.D., FACS

Dietary supplements removed from Exchanges due to health concerns U.S. Army Medical Command Public Affairs

WASHINGTON

The Department of Defense has implemented a temporary moratorium on the sales of products containing DMAA within military facilities.

The moratorium will remain in effect pending further review of relevant scientiďŹ c evidence and reported events, ofďŹ cials said.

Recent reports show that two Soldier deaths and additional adverse health effects in other service members may be related to the use of dietary supplements containing DMAA, which is also known as dimethylamylamine. â&#x20AC;&#x153;We support the decision of the Military Exchanges and Commissaries to remove products containing DMAA from their shelves until we can make a further determination about the safety of this ingredient,â&#x20AC;? said Dr. Michael Kilpatrick, the deputy director of Force Health Protection and Readiness Programs with the OfďŹ ce of the Deputy Assistant Secretary of Defense for Force Health Protection and Readiness.

DMAA is sold as a single supplement and in combination with multiple other ingredients. In particular, it is

often combined with caffeine, a legal, natural stimulant. Stimulants may accelerate metabolism, heart rate and blood pressure, which may increase the bodyâ&#x20AC;&#x2122;s production of heat, especially in hot and humid conditions. â&#x20AC;&#x153;We are concerned about reports of heat illness, kidney (and) liver damage, and sudden death in service members who reportedly used products containing DMAA,â&#x20AC;? said Kilpatrick.

The Assistant Secretary of Defense for Health Affairs Jonathan Woodson asked the surgeons general of the military services to conduct a review of available scientiďŹ c evidence and adverse event reports to better understand any potential relationship between DMAA and these events. Recommendations from this review will guide further decisions, ofďŹ cials said. â&#x20AC;&#x153;We take the health of our service members and families very seriously, and believe this action is necessary as a precautionary measure until we can learn more,â&#x20AC;? said Lt. Gen. Patricia Horoho, the Army surgeon general.

Editorâ&#x20AC;&#x2122;s note: Photo was used for demonstrative purposes only and does not necessarily represent an actual product sold by Military Exchanges and Commissaries.

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Commander, Submarine Force Atlantic (COMSUBLANT), announced the winners of the 2011 Battle EfďŹ ciency (Battle â&#x20AC;&#x153;Eâ&#x20AC;?) competition, Jan. 1. â&#x20AC;&#x153;The Battle â&#x20AC;&#x2DC;Eâ&#x20AC;&#x2122; competition measures our crews against the three tenets laid out for us by the CNO: â&#x20AC;&#x2DC;WarďŹ ghting ďŹ rst, operate forward, be ready,â&#x20AC;&#x2122; as well as the call to action embodied in the design for undersea warfare,â&#x20AC;? said Vice Adm. John M. Richardson, COMSUBLANT. â&#x20AC;&#x153;This yearâ&#x20AC;&#x2122;s competition showed that across the board, our submarine force is manned by teams that are keenly focused on achieving these goals and are providing our nationâ&#x20AC;&#x2122;s leaders with capability they can use today and into the future. The results were very close and these awards should be a source of great pride for the whole force. Congratulations.â&#x20AC;?

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chael Quan and Cmdr. Ray Gabriel.

I SUBRON FOUR (Groton, Conn.) â&#x20AC;&#x201D; USS New Hampshire (SSN 778), commanded by Cmdr. John McGunnigle.

I SUBRON 6 (Norfolk) â&#x20AC;&#x201D; USS Newport News (SSN 750), commanded

by Cmdr. Carl HartsďŹ eld.

I Commander, Submarine Development Squadron 12 (Groton, Conn.) â&#x20AC;&#x201D; USS Annapolis (SSN 760), commanded

by Cmdr. John Gearhart.

I SUBRON 16 (Kings Bay, Ga.) â&#x20AC;&#x201D; USS Florida (SSGN 728) (Blue) commanded during the competition by Capt.

Gregory Ott and Capt. Randy Crites; and USS Florida (SSGN 728) (Gold), commanded during the competition by Capt.

David Kirk and Capt. Thomas Calabrese I SUBRON 20 (Kings Bay, Ga.) â&#x20AC;&#x201D; USS Alaska (SSBN 732) (Blue), commanded by Cmdr. Kevin Byrne; and USS Alaska (SSBN 732) (Gold) commanded during the competition by Cmdr. Robert Wirth and Cmdr. Cory Jackson.

Commander, Navy Region Mid-Atlantic (CNRMA): Rear Adm.Townsend G. Alexander Regional program manager for CNRMA: Public Affairs Director | Beth Baker

Managing Editor | DavidTodd, 757-322-2860 Asst. Editor | MCC Christina Shaw, 757-322-2799 On Liberty Editor / Designer | Tim Rafalski Graphic Designer | Rebecca Soorani, 757-322-2865 Flagship, Inc. General Manager | Laura Baxter, 757-222-3964 Creative Director | Tricia Lieurance, 757-222-3968 Free ClassiďŹ ed Advertising, 757-222-3982 Distribution, 757-446-2881 | Fax, 757-445-1953 Home Delivery, 757-222-3965

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I the concern Recent reports show that two Soldier deaths may be related to the use of dietary supplements containing DMAA.

The Battle â&#x20AC;&#x153;Eâ&#x20AC;? competition is conducted to strengthen individual command performance, overall force readiness and to recognize outstanding performance. The criterion for the award is the overall readiness of the command to carry out its assigned wartime tasks as a unit of the Atlantic Submarine Force and is based on a yearlong evaluation.

One submarine from each submarine squadron in the Atlantic Fleet is recognized. The awards are presented by the commodore of each squadron to the submarine under their command which has demonstrated the highest level of battle readiness during the evaluation year.

The 2011 COMSUBLANT Battle â&#x20AC;&#x153;Eâ&#x20AC;? winners, homeports and commanding ofďŹ cers are: I Commander, Submarine Squadron (SUBRON) 2 (Groton, Conn.) â&#x20AC;&#x201D; USS Providence (SSN 719), commanded during the competition by Cmdr. Mi-

Editorial Staff

MILITARYT! DISCOUN

LAW OFFICES OF MICHAEL J. WOODS, P.C.

SUBLANT announces Battle â&#x20AC;&#x2DC;Eâ&#x20AC;&#x2122; winners

By Kevin Copeland

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757-424-9500 www.woodspc.com

The FlagshipÂŽ is produced by CNRMA staff.The editorial content is prepared, edited and provided by the CNRMA Public Affairs OfďŹ ce.

The FlagshipÂŽ is an authorized publication for members of the military services and their families.The FlagshipÂŽ is published by Flagship, Inc., a subsidiary of The Virginian-Pilot Media Companies, a private ďŹ rm that is in no way connected with the Department of Defense (DoD), the U.S. Navy or the U.S. Marine Corps, under exclusive contract with the U.S. Navy.

The contents, including advertising, of theThe FlagshipÂŽ do not necessarily reďŹ&#x201A;ect the ofďŹ cial views of the DoD, the U.S. Navy, the U.S. Marine Corps, CNRMA or Flagship, Inc. and do not imply endorsement thereof. Items advertised inThe FlagshipÂŽ shall be made available for purchase, use or patronage without regard to race, color, religion, gender, national origin, age, marital status, physical handicap, political afďŹ liation or any other non-merit factor of the purchaser, user or patron. If a violation or rejection of this equal opportunity policy by an advertiser is conďŹ rmed, the publisher shall refuse to advertising from that source until the violation is resolved.

Stories may be submitted via email to news@ďŹ&#x201A;agshipnews.com.The FlagshipÂŽ is published everyThursday by Flagship, Inc., whose ofďŹ ces are located at 150 W. Brambleton Ave., Norfolk, Va. 23510. Minimum weekly circulation is 40,000. Š 2011 Flagship, Inc. All rights reserved.

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FLAGSHIPNEWS.COM | JAN 12, 2012 | THE FLAGSHIP | A3

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A4 | THE FLAGSHIP | JAN 12, 2012 | FLAGSHIPNEWS.COM

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FLAGSHIPNEWS.COM | JAN 12, 2012 | THE FLAGSHIP | A7

BATAAN |

DONATIONS

| USS Albany collected the most food; PCU Minnesota collected the most money Continued from front expanded it and then issued a challenge to all submarine commands to collect the most food and/or money possible.

This is the first time that the local submarine community has combined effort as a united group to help feed the hungry this holiday season.”

“My initial goal was to raise 1,500 pounds of food donations. Each ombudsman was in charge of her respective command team in coordinating and collecting food donations. The food drive began Oct. 31, 2011 and ran thru Dec. 5, 2011. Each week I picked up donations at the headquarters of Commander, Submarine Squadron Six (SUBRON SIX) and brought them to the Foodbank. I kept track of each command’s totals and the Foodbank kept track of the total pounds.”

“The ombudsmen kept motivating each other and their command, and the food and money kept coming in. I was so extremely proud of the submarine force for coming together and surpassing the set goal. All food and monetary donations came directly from the Sailors and families of the submarine force. Next year, my goal is to double our totals from this year.”

That will be a lofty goal for Nordman and her team of ombudsmen. It is calculated that the food and monetary donations equate to providing 5,878 meals for the Foodbank of Southeastern Virginia.

Submarine commands participating in the 2011 holiday food drive were SUBLANT

Nutrition class, physical training offered Continued from front

MC1 Todd A. Schaffer Vice Adm. John M. Richardson, Commander, Submarine Forces addresses employees from the Foodbank of Southeastern Virginia and Sailors from the local submarine community, Jan. 6.

staff, SUBRON SIX staff, Submarine Learning Facility, USS Albany (SSN 753), USS Boise (SSN 764), USS Helena (SSN 725), Pre-Commissioning Unit Minnesota (SSN 783), USS Newport News (SSN 750), USS Norfolk (SSN 714), USS Scranton (756) and USS West Virginia (SSBN 736).

The USS Albany collected the most food and PCU Minnesota collected the most money.

“With the current economic state, many people are facing hardships. Hunger should not be a hardship, but unfortunately it is one,” said Jessica Nguyen-Fisher, USS Albany ombudsman. “Leading an effort to raise awareness about foodbanks and donating nonperishable foods or money is a great feeling, especially during the holidays when many people are already stressed. The idea of helping others in need was heartwarming and provides a sense of gratification.

“For Albany, it was a coordinated effort by the Family Readiness Group presidents Nikki Miller and Samantha Speed, and Sailors Lt. Brendan McCord and EM1 (SS) Justin Byrd. With teamwork and communication, the USS Albany crew and family members succeeded in raising more than 1,200 food donations.”

The PCU Minnesota ombudsman concurred with Nguyen-Fisher’s sentiments.

“The PCU Minnesota was very happy and able to contribute to such a great cause,” said Katrina Piehl. “The Sailors

and upper chain of command on Minnesota wanted to help the Hampton Roads community. There is a great love of the military here in Hampton Roads, so it was an honor to be able to give something back to our community.”

In addition to helping the holiday food drive efforts conducted by the USS Albany ombudsman, EM1 (SS) Justin Byrd, a native of Bluefield, Va., also led Sailors from the Albany in conducting their second annual “Submarine Santa.” Along with the assistance of Lt. Erik Roberson, a native of Penfield, New Yotk, they orchestrated a command drive that netted eight sea bags full of toys totaling more than $1,500. On Dec. 16, 2011, they delivered the toys to the Children’s Hospital of the King’s Daughter in Norfolk.

ing a glass of water before every meal, dedicating time for physical exercise three to five times each week, and limiting desserts to the weekends.

The participants were required to have their weight and blood pressure checked once each week and have their body mass index checked once every two weeks to keep track of everyone’s progress.

“I found a lot of my motivation every week when we did our weigh-ins,” said Ott. “Seeing my progress helped me stay motivated the entire competition. When I first got on the Bataan I had a goal of losing just a few pounds because my jeans fit a little tight.

I lost more than I imagined and I feel a great deal of accomplishment as well as feeling a lot healthier physically.”

FST program coordinators emailed the participants every week with tips on physical exercise and nutrition. Cruiseto-Lose also offered a nutrition class and physical training for anyone who needed a little help coming up with a workout regimen on their own.

“I helped a few participants improve their overall fitness by giving them workouts that consisted of half cardio exer-

cise and half weight liftingexercise,” said Hospital Corpsman 1st Class (SW) John Luna, FST-8 Command Fitness Leader.

“I think the hardest part for most people trying to lose weight while deployed is staying motivated,” said Hospital Corpsman 1st Class (SW/AW) Denecia Weekes, one of the program coordinators. “A deployment can be discouraging at times, but a friendly competition always helps people to stay motivated.”

Some of the participants say the success was due to the support of everyone wanting to achieve the same goal.

“The Cruise-to-Lose program allowed Sailors and Marines to work as a team to achieve their own personal goals,” said Hospital Corpsman 1st Class (SW) James Barrier, a program participant who lost 12 lbs. “It’s beneficial for everyone to have a support group to keep you on track.

Even motivated people have tendencies to let their diet slip and even skip going to the gym on occasion, but this program helped a lot of people stay

honest by working together.”

Although Sailors and Marines who participated in the program did so for the longterm benefits that regular exercise and good nutrition provide, the $100 Amazon gift card that was awarded monthly to the participant who had experienced the biggest percentage decrease in body fat and the $250 Amazon gift card that was awarded at the half-way point were welcome prizes.

“Most of the rewards came just in time for the holidays, which made Christmas shopping a little easier financially for the winners,” said Weekes.

Sailors and Marines expressed their satisfaction with their Cruise-to-Lose experience and indicated they recommend it to fellow shipmates.

“If the Cruise-to-Lose program is offered again I would highly recommend it to any service member looking to lose a few a pounds,” said Ott. “Just remember to be patient because it takes a lot of work and a lot of time to do it the correct way.”

Bataan is the command ship of Bataan Amphibious Ready Group conducting maritime security operations and theater security cooperation efforts in the U.S. 5th Fleet area of responsibility.

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HeroesatHome The Flagship | flagshipnews.com | 01.12.12 | B2

Married to the Military

As military spouses, we are “Woman Up” professionals. It should go on our résumés.

We woman up through all the cliché moments.

We say goodbye, we wipe runny noses, we deal with long days and nights alone, we pack up all our belongings again and again.

MAKE 2012 THE YEAR TO ‘WOMAN UP’ AND MAKE THINGS HAPPEN

By Tiffany Silverberg Military Spouse Contributor

“Man Up.” It’s one of my favorite phrases.

It’s a nice little kick in the pants. It’s a reminder of that gut-residing gumption possessed by the hearer. It’s a promise that the speaker sees capability. And sometimes, most times, it’s a whispered reminder to one’s self. Because we all have those days, weeks, months, we have to just “Man Up.” Of course, as a female, I find it a bit limited.

I have gumption, I have spirit, I have wherewithal. Like an over stimulated toddler, I’ve taken it as my own. I’ve rebranded the term, “Woman Up.” As military spouses, we are “Woman Up” professionals. It should go on our résumés. We woman up through all the cliché moments. We say goodbye, we wipe runny noses, we deal with long days and nights alone, we pack up all our belongings again and again – all with the power of womaning up. We can put on a smile like nobody’s business.

And we push through all those unexplainable moments too. The ones you don’t really understand until you are on the inside. When you get the orders you want and you have to leave your best friend behind. When the deployment looms and you’re just ready for him to leave, but everyone tells you now is the time to “enjoy those last moments.” When he works late into the night, day after day, and you wonder if deployment would be easier. When you long for the days before the Internet, so every ding or blink on your phone doesn’t make your heart beat faster … in hopes. When you’re sitting alone and suddenly fear, “What if I get that knock at the door today.” When your best friend’s husband gets the orders you wanted. When your best friend’s husband gets the bad news you dreaded. When the po-

litical pundits make you question why you’re doing all this, and despite your feelings, you do it anyway because it’s about more than that.

When the standard advice of pride and smiles and patriotism doesn’t make sense. When you need to cry it out, alone, in the bathroom, so your kids can see you being strong.

That’s when we woman up. That’s when we dig deep, deep down, deeper into our own fortitude, past the perceived bottom of our own character and we push forward. That’s when we surprise even ourselves.

Which brings me to my point, readers, if we can carry so much weight on our shoulders, if we can accomplish so much with so much burden, what else can we accomplish?

Our lives, just as any, start with a particular set of limitations – and throughout the generations and years, we have developed opportunities to deal with them! We may not be issued it in a seabag, but we have MacGyvered our own set of tools to thrive.

What challenges do we face today? We’ve seen the standard lists – employment, education, health, morale, benefits, etc. What are we going to do about it? We’ve proved to ourselves how capable we are. We don’t want – we do!

At the National Military Spouse Network’s inaugural Spouse Employment Summit in November, founder Sue Hoppin reminded us all that first and foremost it is our job as spouses to advocate for ourselves. Any additional support from the private and public sectors is just icing on the foundational cake we build for ourselves.

Obama vows to ‘keep faith’ with families

By Elaine Sanchez American Forces Press Service

Senior leaders underscored their commitment to caring for troops, veterans and their families, and the programs that support them, in a briefing, Jan. 5, that laid the groundwork for future defense spending.

President Barack Obama joined Defense Secretary Leon E. Panetta and Army Gen. Martin E. Dempsey, chairman of the Joint Chiefs of Staff, at the Pentagon to

unveil the defense strategic guidance that will shape the Defense Department’s budget decisions for the years ahead. The department will cut its budget by $487 over the next 10 years.

The nation will “keep faith with those who serve,” Obama said, “by making sure our troops have the equipment and capabilities they need to succeed and by prioritizing efforts that focus on Wounded Warriors, mental health and the well-being of our military families.”

I talked with attendees after the conference and we agreed going into the future we needed to look for opportunities. When we have an audience with a CEO or hiring manager, we need to make sure they know what great assets military spouses can be. We need to refer each other, be on the look out for jobs for each other and share ideas.

The same goes for all the other issues we face as a community. We know our needs, we know our strengths and we know what we can do about it.

So let’s make 2012 the year of the “Woman Up” – the year we make things happen for ourselves. The year we use our own bootstraps to tie our own boots.

Oh and male spouses – we can use your help too! We gladly invite you to participate with us.

I weight of the world on your shoulders?

When military wives are hit by late days, deployments, fear and frustration, that’s the time to “woman up.” After carrying so much weight on your shoulders, start realizing what else you can accomplish.

I have no higher responsibility than fighting to protect you and your families, just as you have fought and bled to protect our country.” - Secretary of Defense Leon E. Panetta The president pledged his ongoing support to veterans. “We’ll keep working to give our veterans the care, the benefits and job opportunities that they deserve and that they have earned,” he said.

Panetta acknowledged service members’ concerns regarding budget cuts and what they’ll mean for their families and promised to continue to look out for them as the budget takes shape.

“You have put your lives on the line and fought to make our country safer and stronger,” he said.

“I believe this strategic guidance honors your sacrifices and strengthens the country by building a force equipped for the future.”

“I have no higher responsibility than fighting to protect you and your families, just as you have fought and bled to protect our country,” he added.

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Blue Star Families is there for you

By Bianca Martinez Military Spouse Contributor

Wouldn’t it be great if there was some sort of organization out there to help you? It would be wonderful to find a group that had a handful of resources in one spot, a group that not only fights to get you amazing discounts as military families, but also gives you an opportunity to give back. One of the best parts of my job is meeting the many folks who are there to give you a hand. One of the most frustrating parts of my job is seeing how many people do not use the resources given to them and offered. If you read my column often, you know I am always saying, “If we don’t use what is there for us, we will lose it.” I am lucky enough to have the opportunity to highlight and share with you information about helpful organizations and I wanted to let you know a little bit about Blue Star Families (BSF).

I came across BSF almost on accident. As I was working on a series, giving People Taking Action awards to amazing military spouses, I met Vivian Greentree (now Dr. Greentree).

She is the Director of Research and Policies with BSF. Through her I met Stephanie Himel-Nelson, also a BSF Powerhouse. Not a day goes by when I am not impressed to see what they are doing and fighting for when it comes to their fellow military families. Not many people have a direct line to the first lady’s office and direct input when it comes to the Joining Forces initiative, but these two incredible women do. The amazing thing about it, they are only two people that are part of the amazing BSF team. They are just a part of a team that is constantly working for you.

Since the day I met Vivian, I have had the fantastic honor of being a part of BSF events and standing with BSF as we both represent spouses and major announcements. Vivian and I even had an incredible day together in Washington, D.C. meeting Dr. Jill Biden and Adm. Mike Mullen, at the time he was chairman of the Joint Chiefs of Staff. I stood by and watched the influence she has up there, and folks, with people like Stephanie and Vivian fighting our fight, things will get done.

A trip to the Blue Star Families and Virginia Blue Star Families Facebook pages will give you an idea of what they are doing and who they are connected to. Right now, there is information on PCSing, The Tragedy Assistance Program for Survivors, free Joining Forces events, even opportunities for you to volunteer and help within your military community. I invite you to check them out and see how you can help them and they can help you. I know I consider coming across Blue Star Families a true blessing in this crazy lifestyle.

You can catch Bianca Martinez anchoring the 4 p.m., 6 p.m. and 11 p.m. newscasts with Kurt Williams, Barbara Ciara, and Juliet Bickford during the work week. You can also follow her laughter, stress and tears as a military wife in her blog, “Married to the Military,” weekly in the Flagship. Reach out to Bianca at bianca.martinez@wtkr.com.

FLAGSHIPNEWS.COM | JAN 12, 2012 | THE FLAGSHIP | B3

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Service members build wheelchairs for Guatemalan children

By Lt. Matthew Comer High Speed Vessel-Southern Partnership Station Public Affairs

ANTIGUA, GUATEMALA

Service members from High Speed Vessel (HSV) 2 Swift assembled customized wheelchairs with students from California State University at Northridge for Guatemalan children at Hope Haven in Antigua, Guatemala during HSVSouthern Partnership Station 2012 (HSV-SPS 12), Jan. 5.

Army, Navy and Air Force service members assisted the Northridge physical therapy graduate students and Hope Haven employees assemble and customize 17 wheelchairs.

Hope Haven Guatemala is a 3-year-old facility that builds and customizes wheelchairs to be distributed throughout Central America. The facility receives donated supplies and builds and distributes approximately 100 wheelchairs every month. Twenty-eight pallets of donated wheelchair supplies were delivered by Swift as part of Project Handclasp, upon arrival in Guatemala, Jan. 3.

“You can’t put children in adult foldable wheelchairs,” said Dr. Sheryl Low, professor of physical therapy at Northridge. “Seating patients correctly is especially important in children because they can develop scoliosis and spinal deformities.”

The Northridge physical therapy students measured the children and discussed possible diagnoses before deciding on the correct wheelchair for the patient. The patients were fitted to their new wheelchairs and service members helped make the appropriate adjustments to ensure comfort, posture and mobility.

Receiving a wheelchair will change the lives of the entire family.”

- Ilsy Caballeros, physical and occupational therapist at Hope Haven

“You could see an immediate difference in the posture and demeanor of the children when they were correctly fitted in the wheelchair,” said Cmdr. Garry Wright, HSVSPS 12 mission commander.

“When you see a child’s life change this much, you realize the impact of the partnerships we are making.”

After the children had been fitted to their chairs, workers at Hope Haven spent time working with the families discussing home-therapy techniques and proper wheelchair care.

“Receiving a wheelchair will change the lives of the entire family,” said Ilsy Caballeros, physical and occupational therapist at Hope Haven. “Last week, I met a family that said they went to the rodeo with their children.

They wouldn’t have been able to do that before the wheelchairs.”

During the lunch break, Hope Haven staff invited service members to play a game of wheelchair basketball. The service members were provided wheelchairs and taught how to maneuver.

“It was a lot more difficult to play than it looks,” said Sgt. 1st Class Alan Owens, U.S. Army Combat Cameramen assigned to HSV-SPS 12. “It really put everything into perspective and it shows you the

U.S. Army photos by Sgt. 1st Class Alan B. Owens Cmdr. Garry Wright (right), mission commander of Southern Partnership Station 2012, and Maj. Ivan Acosta, an Air Force officer embarked aboard High Speed Vessel (HSV 2) Swift, adjust a wheelchair at the Hope Haven Guatemala facility in Antigua.

difference mobility can make in your life.”

Project Handclasp is a U.S. Navy program that accepts and transports educational, humanitarian and goodwill material donated by America’s private sector on a spaceavailable basis aboard U.S. Navy ships for distribution to foreign nation recipients.

Swift Arrived in Guatemala, Jan. 3, for an 11-day partnership-building visit.

More than 100 service members and civilians aboard Swift are working with hostnation counterparts in a series of subject-matter-expert-exchanges focusing on medical, veterinary, security, construction and small-unit leadership techniques and procedures.

Southern Partnership Station is an annual deployment of U.S. ships to the U.S. Southern Command (USSOUTHCOM) area of responsibility in the Caribbean, Central and South America.

The mission’s primary goal is information sharing with partner nation service members and civilians in the region.

U.S. Naval Forces South-

Cmdr. Garry Wright, mission commander of HSV-SPS 12 embarked aboard the Swift assists a physical therapy patient onto a table at the Hope Haven Guatemala facility. Wright and other service members of the Swift were at the facility to help put together wheelchairs donated through Project Handclasp.

ern Command and U.S. 4th Fleet (COMUSNAVSO/C4F) supports U.S. Southern Command joint and combined full-spectrum military operations by providing principally

sea-based, forward presence to ensure freedom of maneuver in the maritime domain, to foster and sustain cooperative relationships with international partners and to fully exploit

the sea as maneuver space in order to enhance regional security and promote peace, stability and prosperity in the Caribbean, Central and South American regions.

All-Military Wilderness Challenge earns spot as qualifier for USARA National Championship Challenge brings together more than 300 active duty members from all branches

By Mark O. Piggott

a national level for what is considered the “heart & soul” of adventure racing in the United States … The YORKTOWN USARA Adventure Race The United States Ad- National Championship.

Mark O. Piggott venture Racing Associa“USARA is excited to tion (USARA) recently have the Wilderness Chal- Gas Turbine System Technician, Electrical, 1st Class (SW) Jose announced that the All-Mil- lenge as a 2012 USARA Re- Oregon of Team “Pancho Villa’s Rebellion” from Assault Craft Unit itary Wilderness Challenge gional Qualifier,” said Troy FOUR, JEB Little Creek-Fort Story got a taste of whitewater rafting during the 2011 All-Military Wilderness Challenge. is now a qualifying race for Farrar, President of USARA. the USARA National Cham- “We hope to see several pionships. As a USARA teams from the Wilderness Race National Champion- tion (WPNSTA) Yorktown sanctioned event, the winner Challenge represent their ship.”

Morale, Welfare and Recreof the Wilderness Challenge military branch and compete Established in 2000 by ation (MWR) Department, will be able to compete on in the USARA Adventure the Naval Weapons Sta- the All-Military Wilderness Challenge brings together more than 300 active duty military from all five branches of the Armed Forces to compete in a series of five extreme outdoor races through the heart of the Appalachian Mountains in West Virginia.

Teams of four compete in an 8K mountain run, a 10mile mountain bike race, a 15-mile forced hike through the mountains, a 14-mile UNDER 4 (COED) UNDER 6 (BOYS/GIRLS) whitewater raft race on the UNDER 8 (BOYS/GIRLS) Gauley River and a 7-mile UNDER 10 (BOYS/GIRLS) kayak race on the New River … more than 50 miles covered in two days.

“The Wilderness Challenge brings together the best athletes the military has to offer and puts them to the ultimate test,” said Mike Bond, MWR he Virginia Rush offers playing experiences for U4 - U10 players Director and Wilderness in the greater Hampton Roads Community. Players are placed Challenge event coordinator. on neighborhood teams within the area they live. Spring registration “USARA sanctioning means has begun and will run through March. The season will begin in our teams will now be able to March and end May 19th. We do accept late registrations on a space defend that title on a national available basis. level.”

Sign Up Now! Registration for the 2012 Southside: Now $75 - After Jan. 29th $85 Save $10.00 Wilderness Challenge begins Register before Peninsula: Now $65 - After Jan. 29th $70 April 1. For more informaJanuary 29th! tion, visit www.wildernesschallenge.net. For more inSouthside 757-430-3500 | Peninsula 757-224-0213 formation on the USARA, visit www.usara.com.

Register online VArush.rushsoccer.com Naval Weapons Station Yorktown Public Affairs

T

Maritime Strategy The Flagship | flagshipnews.com | 01.12.12 | B5

I about this feature Maritime Strategy – “A Cooperative Strategy for 21st Century Seapower” binds our services – the Navy, Marine Corps and Coast Guard – more closely together than they have ever been before to advance the prosperity and security of our Nation. For more information, visit www.navy.mil/maritime/

NEW LAW EASES AIRPORT SCREENING FOR TROOPS, FAMILIES

By Elaine Sanchez American Forces Press Service

WASHINGTON A Sailor assigned to the guided-missile destroyer USS Kidd’s (DDG 100) visit, board, search and seizure team greets a crew member of the Iranian-flagged fishing dhow Al Molai.

Kidd’s visit, board, search and seizure team detained 15 suspected pirates, who were holding a 13-member Iranian crew hostage for several weeks, according to the members of the crew.

Kidd is conducting counterpiracy and maritime security operations while deployed to the U.S. 5th Fleet area of responsibility.

U.S. Navy photo

U.S. Navy rescues Iranian fishing vessel from pirates in Arabian Sea

By Ens. Karalin Krenisky USS Mobile Bay Public Affairs

ARABIAN SEA

Forces assigned to the John C. Stennis Carrier Strike Group rescued an Iranian fishing vessel from pirates in the Northern Arabian Sea, Jan. 5.

At approximately 12:30 p.m. local time, an SH-60S Seahawk from guided-missile destroyer USS Kidd (DDG 100) detected a suspected pirate skiff alongside the Iranian-flagged fishing dhow Al Molai. Simultaneously, a distress call was received from the master of the Al Molai claiming he was being held captive by pirates.

A visit, board, search and seizure team from Kidd boarded the Al Molai and detained 15 suspected pirates

who had been holding a 13member Iranian crew hostage for several weeks. The Al Molai had been pirated and used as a “mother ship” for pirate operations throughout the Persian Gulf, according to members of the Iranian vessel’s crew.

The pirates did not resist the boarding and surrendered quickly.

“The Al Molai had been taken over by pirates for roughly the last 40-45 days,” said Josh Schminky, a Navy Criminal Investigative Service agent aboard the Kidd.

“They were held hostage, with limited rations, and we believe were forced against their will to assist the pirates with other piracy operations.”

According to members of the Kidd boarding party, the

Iranian crew said they were forced by the pirates to live in harsh conditions, under the threat of violence with limited supplies and medical aid.

“When we boarded, we gave them food, water and medical care,” said Schminky.

“They had been through a lot. We went out of our way to treat the fishing crew with kindness and respect.”

“After securing the ship and ensuring the safety of all persons aboard, we began distributing food and water to both the crew and the suspected criminals as is our standard practice in counter-piracy operations,” said Schminky.

The pirates were detained on the Al Molai by the Kidd boarding party until the next morning when they could be transferred to the USS John

C. Stennis, where the matter will be reviewed for prosecution. The pirates currently remain on the Stennis.

“The captain of the Al Molai expressed his sincere gratitude that we came to assist them. He was afraid that without our help, they could have been there for months,” said Schminky.

Piracy is an international problem that requires an international solution and a threat to all mariners. The presence of U.S. Navy ships in this region promotes freedom of navigation and protects the safety of those who transit the sea.

President Barack Obama signed a bill into law, Jan. 3, to streamline airport screening procedures for service members and their families traveling on official orders.

The Risk-based Security Screening for Members of the Armed Forces Act gives the Transportation Security Administration six months to develop and implement a plan to expedite screening services for service members on orders and in uniform and, “to the extent possible, any accompanying family member.”

The act, in part, calls for the agency to establish standard guidelines for the screening of military uniform items, such as combat boots.

In a statement released, Jan. 4, agency officials said they’re in the process of reviewing options for these new procedures in consultation with the Defense Department.

Even before this law, the agency had several measures in place to aid troops through the screening process. For example, troops in uniform with a military identification card aren’t required to remove their boots or shoes unless they set off an alarm, according to the agency’s website.

The agency also seeks to accommodate family members. Families who would like to accompany a deploying service member to the boarding gate or greet them upon their return may receive passes to enter the secure area of the airport, the site said. Family mem-

bers, agency officials advise, should contact their air carrier representative at the airport for local procedures.

The agency also expedites the screening process for Honor Flight veterans and partners with the Defense Department to expedite screening for Wounded Warriors and their families. The Honor Flight Network organization transports veterans to Washington, D.C. to visit their war memorials.

Also aimed at expediting screening procedures, the agency is testing a new program at the airport in Monterey, Calif. In mid-November, troops traveling out of Monterey Peninsula Airport began presenting their DoD identification to a document checker for card-reader scanning.

The pilot program is designed to test the technology to verify service members’ status. If successful, it could pave the way for service members to be included in the agency’s expedited screening program, agency officials said, enabling them to use special lanes at participating airports to pass more quickly through airport security. These expedited procedures could involve not having to remove their shoes, belt and jackets or their laptops from bags.

Programs such as this one strengthen security, officials said, explaining that separating out low-risk people, such as members of the Armed Forces, allows the agency to focus its resources on travelers who present a higher risk.

Editor's note: Tonya Townsell of the Presidio of Monterey Public Affairs contributed to this article.

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FLAGSHIPNEWS.COM | JAN 12, 2012 | THE FLAGSHIP | B7

OBAMA

| Military will be leaner,

technologically superior Continued from B1 and effective nuclear deterrent,” Panetta said, adding that the department will be “fully prepared to protect our interests, defend our homeland and support civil authorities.”

The Defense Strategic Guidance document released said the future force will be led by the world’s finest, best cared for and battle-tested all-volunteer military – one that will be smaller, but that also will be flexible, agile and ready.

The force will be leaner, further reducing the cost of doing business and finding efficiencies in overhead, business practices and other support activities, according to the guidance. It also will be technologically superior, the document adds, and networked across the services as well as with diplomatic, development and intelligence agencies, allies and partners.

The strategy also outlines a force that will be able to regenerate and mobilize for an unpredictable future, preserving the U.S. industrial base.

“As a global force, our military will never be doing only

one thing,” said Panetta. “It will be responsible for a range of missions and activities across the globe of varying scope, duration and strategic priority. This will place a premium on flexible and adaptable forces that can respond quickly and effectively to a variety of contingencies and potential adversaries.”

With the end of U.S. military commitments in Iraq and the drawdown under way in Afghanistan, the secretary said, the Army and Marine Corps will no longer need to be sized to support the kind of large-scale, long-term stability operations that have dominated military priorities and force generation over the past decade.

Continuing investments in special operations forces, in new technologies such as ISR and unmanned systems and in space and especially cyberspace capabilities will help the force “retain and continue to refine and institutionalize the expertise and capabilities that have been gained at such great cost over the last decade,” said Panetta.

Most importantly, the secretary added, “we will struc-

ture and pace reductions in the nation’s ground forces in such a way that they can surge, regenerate and mobilize capabilities needed for any contingency.”

Building in reversibility and the ability to quickly mobilize will be critical, he said.

“That means re-examining the mix of elements in the active and reserve components,” said Panetta. “It means maintaining a strong National Guard and reserve. It means retaining a healthy cadre of experienced (non-commissioned officers) and midgrade officers and preserving the health and viability of the nation’s defense industrial base.”

The strategy, Dempsey said, is sound.

“It ensures we remain the preeminent military in the world,” the chairman told reporters, “it preserves the talent of the all-volunteer force, it takes into account the lessons of the last 10 years of war (and) it acknowledges the imperative of a global, networked and full-spectrum joint force.”

The strategy calls for innovation – new ways of operating and partnering, Dempsey

DoD photo by Erin A. Kirk-Cuomo Defense Secretary Leon E. Panetta and chairman of the Joint Chiefs of Staff Gen. Martin Dempsey, are interviewed by Bob Woodruff at CBS studios, Jan. 6. They responded to questions ranging from the upcoming budget cuts to the threats that Iran pose in the Middle East.

said, adding that it rebalances the defense focus by region and mission and makes important investments in emerging and proven capabilities such as cyber and special operations.

“Fundamentally,” the chairman said, “our strategy has always been about our ability to respond to global contingencies wherever and whenever they happen. This does not change. We will always provide a range of options for our nation. We can and will always be able to do more than one thing at a time. More importantly, wherever we are confronted and in whatever sequence, we will win.”

All strategies accept some

First lady, NCAA salute military families Press Release American Forces Press Service

WASHINGTON

Alongside First Lady Michelle Obama, the National Collegiate Athletic Association (NCAA) has launched a new campaign to recognize, honor and support service members and their families.

The NCAA will salute troops and their families at each of its 89 championships this year, starting with the Football Championship Subdivision title game in Frisco, Texas.

A Joining Forces public service announcement featuring the first lady and NCAA President Mark Emmert will air for the first time at the game. Obama and Dr. Jill Biden, wife of Vice President Joe Biden, launched the Joining Forces campaign last year to raise awareness of troops, veterans and their families,

It’s great to know the program cares so much about the families and making progress on behalf of Wounded Warriors.”

- Stephnie Rose, symposium panelist and the wife of a Wounded Warrior

and to call on all sectors of society to support them.

The championship game also will honor military families by including the University of North Texas ROTC color guard, the unfurling of a large American flag by the Texas Wing Civil Air Patrol and recognition of military families in attendance.

“Our nation’s service members demonstrate the kind of example we should all try to set for young people, and we at the NCAA are honored to recognize military members and families across the 89 championships we host every year,” said Emmert. “As student athletes learn every day, each of us must rely on others to succeed. Now, military members and their families can look to the NCAA for the recognition and thanks they so richly deserve.”

The NCAA will recognize and honor service members and their families at its 89 championships in a

number of ways, including: I Public address announcements at all finals sites as well as and at about 600 preliminary round sites.

I Presentation of the PSA featuring the first lady and the NCAA president at all competition sites with video board capability.

I Recognition of military members and their families in attendance.

I Use of a military color guard to post the colors.

I Access to NCAA-sponsored clinics youth clinics for children of military families: Men’s and Women’s Final Four and other NCAAsponsored clinics.

I Designated seating areas at select special events for military families.

I Inviting military personnel to serve as honorary team or game captains.

I Behind-the-scenes tours for military families prior to before select

SAFE HARBOR Continued from B1 members and their families.

The surveys include a variety of questions, including how frequently respondents communicate with Navy Safe Harbor Non-medical Care Managers and whether those staff members were responsive and reliable. The survey also asks respondents what they like best about

risk, he acknowledged.

“Because we will be somewhat smaller, these risks will be measured in time and capacity,” said Dempsey.

“However, we have to be honest – we could face even greater risks if we did not change from our current approach.”

The outcome is not perfect, the chairman said, but “it gives us what we need – in this world and within this budget – to provide the best possible defense for our nation at a time of great transitions. It prepares us for what we anticipate needing in 2020.”

The nation faces a difficult fiscal situation and in many

championship competitions for military families I The inclusion of military parachute jumps and aircraft flyovers, as available.

“Joining Forces challenges every part of our country to show our thanks by mobilizing, taking action and making a real commitment to supporting our military families,” said Obama. “We’re excited that the NCAA is recognizing the commitment and sacrifice of military families at all its championships, as well as inviting military kids to participate in youth sports clinics. These military children will get to take the field with some of their heroes.

That’s one way we can show them that they’re some of ours.”

As NCAA championships span 23 sports with widely varying formats, Joining Forces activities will vary from event to event, officials noted, but the NCAA is committed to recognizing service members and their families in as many ways as possible at every event.

ways is at a crisis point, Panetta said.

“But I believe that in every crisis there is opportunity,” he added. “Out of this crisis, we have the opportunity to end the old ways of doing business and to build a modern force for the 21st century that can win today’s wars and successfully confront any enemy and respond to any threat and any challenge of the future.”

“Our responsibility – my responsibility as secretary of defense – is to protect the nation’s security and to keep America safe,” he continued. “With this joint force, I am confident that we can effectively defend the United States of America.”

USO |

Another way to reach out to loved ones Continued from B1 an accelerated reading program, so now I have a good reason to use the program and read with her. I know that my daughters will enjoy it.”

Master Sgt. Santiago Belen, deployed from the Puerto Rico Air National Guard, read to his son, Justin, and daughter, Gabrielle.

He read one book in English and the second book in Spanish.

Belen has shipped DVDs through the United Through Reading program several times.

“It’s another way which the USO has given us to reach out to our families back home,” said Belen. “More than phones and more than letters. I and my family definitely appreciate it.”

| Survey results to be released in about six months

Navy Safe Harbor, what they’d like to change about the program and whether they would recommend it to others.

In the past, survey results have made significant impacts on the program and the services it provides. For example, feedback received from the 2010 surveys led to the creation of the 2011 Wounded Warrior Family Symposium, which

took place last September. The event convened Wounded Warriors and caregivers with varied backgrounds, who shared their stories and recommendations with Navy Safe Harbor personnel.

Symposium panelist – and the wife of a Wounded Warrior – Stephnie Rose said about the event, “It is comforting to see Navy Safe Harbor hosting this event. It’s great to know

the program cares so much about the families and making progress on behalf of Wounded Warriors.”

The surveys are being conducted by the Navy Personnel Research, Studies and Technology division of the Bureau of Naval Personnel.

They are being administered during the course of eight weeks and results will be publicly released in approximately six months.

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The Virginia Conflict Resolution Center provides military families with access to affordable mediation services, parenting classes and youth conflict resolution programs. Any issue threatening the stability of your military family is appropriate for our mediation and conflict resolution services. The Center’s certified mediators and staff provide a safe and confidential setting in which they assist families in identifying critical issues needing resolution and empowering families to develop their own solutions. Let Us Help Your Family.

(757) 480-2777 x2 | www.VaConflictResolution.org 586 Virginian Drive | Norfolk, VA 23505 The Virginia Conflict Resolution Center is a registered 501(c)3 not-for-profit organization.

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B8 | THE FLAGSHIP | JAN 12, 2012 | FLAGSHIPNEWS.COM

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C2 | THE FLAGSHIP | JAN 12, 2012 | FLAGSHIPNEWS.COM

Calendar For a complete list of events in Hampton Roads, or to submit your own, visit www. ďŹ&#x201A;agshipnews.com/calendar

OpSail 2012 Speaker Series I When: Jan. 19, 7 p.m.

I Where: Virginia Arts Festival

Theater, 440 Bank St., Norfolk more information, visit: www.opsail2012virginia.com/1812bicentennial-speaker-series

I For

Noted authors Dr. Spencer C. Tucker and David Healey, both well-respected authorities on military and naval history in and around Virginia and the Chesapeake Bay, are the featured speakers. Doors open at 6 p.m., lecture begins at 7 p.m., followed by a book signing reception. Free and open to the public; space is limited and reservations required. RSVP by emailing opsail2012 virginia@ festevents.org by Jan. 12.

Artifacts Roadshow I When: Jan. 14, 10 a.m. to Noon I Where: Virginia War Memorial,

621 South Belvidere St., Richmond For more information, visit: www.vawarmemorial.org I

Clean out your attic and bring in your military-related items for review

by Virginia War Memorial curator and guest experts. Get the whole story about your artifact for free. No monetary appraisals will be given.

ECPI Campus Discovery Day I When: Jan. 14, 10 a.m. to 4 p.m.

I Where: All campus locations I For more information, visit:

www.ecpi.edu/lander/ecpi-universitydiscovery-day Free ECPI University open houses.

Attendees will have the opportunity to see exciting interactive demonstrations, tour the campuses, meet with faculty and staff, observe the hands-on learning environment, and explore future career education goals in the technology, business, criminal justice and medical arenas.

MLK

| Numerous events held throughout Hampton Roads

NEWPORT NEWS Week of Service Jan. 15 - 21

The Virginia ConďŹ&#x201A;ict Resolution Center will be leading 5,000 Hampton Roads residents in a â&#x20AC;&#x153;Week of Serviceâ&#x20AC;? to honor Dr. Martin Luther King, Jr.â&#x20AC;&#x2122;s legacy. Hampton Roads residents will be joined by volunteers across the country.

The week will begin Jan. 15 at Old Dominion University, 5115 Hampton Blvd., Norfolk, with â&#x20AC;&#x153;Americaâ&#x20AC;&#x2122;s Sunday Supper.â&#x20AC;? The supper is a forum with a panel of local leaders discussing the call to service and what Hampton Roads residents can do to be involved. The signature event, â&#x20AC;&#x153;Operation Appreciation,â&#x20AC;? will be held Jan. 16 from Noon to 4 p.m. at the Virginia Living Museum, 524 J. Clyde Morris Blvd., Newport News. â&#x20AC;&#x153;Operation Appreciationâ&#x20AC;? will honor local military members and families. Volunteers will build care packages for local troops that are deployed overseas.

Details on all of the service projects for the week, including helping a local shelter in Portsmouth, training students in conďŹ&#x201A;ict resolution in Virginia Beach, working with seniors in Suffolk and community clean ups in Norfolk, can be found by visiting www.vaconďŹ&#x201A;ictresolution.org.

To volunteer or for more information concerning the MLK Week of Service, contact Maerine Mitchell at 480-2777 or email maerinem@vaconďŹ&#x201A;ictresolution.org.

economic development and human services.

The Andrew Shannon Gospel Music Celebration will be held at 4:30 p.m. and a social will be held from 6 to 6:45 p.m. The event will culminate with a banquet beginning at 7 p.m. with Rev. King serving as the keynote speaker.

The theme of the 2012 Dr. Martin Luther King, Jr. Conference and Banquet, â&#x20AC;&#x153;Is The Dream Over?â&#x20AC;? The Banquet will also include the Andrew Shannon Gospel Music Celebration featuring the Richmond GMWA Choir, Pentecostal Followers of Christ, Caprichia Moses and Marcella Wishom.

For more information, contact Andrew Shannon at 877-0792 or Edna V. Davis at 218-8157.

10th annual Dr. Martin Luther King, Jr. Conference and Banquet When: Jan. 28, 3 p.m.

Where: Marriott Hotel, 740 Town Center Dr., Newport News

Rev. Robin Scott King, niece of Dr. Martin Luther King, Jr., will serve as the keynote speaker during the banquet. The conference will feature diverse speakers in employment, health, education, business, transportation,

Let Freedom Ring!

When: Jan. 16, 6 p.m.

Where: Kennedy Center Concert Hall Cost: Free (Tickets required)

The program, part of the free daily performance series on the Millennium Stage, features Grammy Awardâ&#x20AC;&#x201C;winning vocalist Bobby McFerrin and the Let Freedom Ring Choir with Music Director Rev. Nolan Williams, Jr. Georgetown University will award the 10th annual John Thompson Legacy of a Dream Award to Clarence Jones, Martin Luther King, Jr.â&#x20AC;&#x2122;s former attorney and speechwriter, who Dr. Martin Luther King, Jr. Commemoration helped draft the now famous â&#x20AC;&#x153;I Have A Dreamâ&#x20AC;?

When: Jan. 12, 12:30 to 2 p.m. speech. Tickets are required. Tickets will be disWhere: Norfolk State University, L. Douglas tributed two per person in line on January 16, in Wilder Performing Arts Center, 700 Park Ave. the Hall of Nations, beginning at 5 p.m.

NORFOLK

Speakers and performers TBA. Living the Dream ... Singing the Dream For more information, contact Rhonda When: Jan. 22, 7 p.m.

Where: Concert Hall, Kennedy Center Britt, 823-2061 or email rabritt@nsu.edu.

Cost: $25 - $45 Martin Luther King March and Observance When: Jan. 18, 10 a.m.

WPAS Men, Women and Children of the Where: Scope Plaza Gospel Choir and The Choral Arts Society of

The City of Norfolkâ&#x20AC;&#x2122;s annual march to honor Dr. Martin Luther King, Jr. steps off from Scope Plaza at 10 a.m. The March, followed by a program of music and remembrance at Chrysler Dr. Martin Luther King, Jr. Birthday Cel- Hall, will pay tribute to King and the countless ebration men and women who marched thousands of When: Jan.16, 11a.m. to 5 p.m. miles for Civil Rights in the 60s. Free parking Where: The Newsome House Museum and will be available at Scope, 201 Brambleton Ave. Cultural Center For more information, contact City Clerkâ&#x20AC;&#x2122;s Cost: Free ofďŹ ce at 664-4253.

Crafts and storytelling for children from 11 a.m. to 1 p.m. â&#x20AC;&#x153;Martinâ&#x20AC;&#x2122;s Big Wordsâ&#x20AC;? will be read at Noon. At 1 p.m. there will be a special presentation by 10-year-old Malique Hawkins.

He will perform his award winning speech, â&#x20AC;&#x153;Why I Dream.â&#x20AC;? â&#x20AC;&#x153;My Friend Martin,â&#x20AC;? an animated movie about MLK, will be shown at 2 p.m. and again at 3:30 p.m.

ďŹ rst major memorial along the National Mall to be dedicated to an African American and to a non-president.

WILLIAMSBURG NAACP/ACT-SO Breakfast When: Jan. 16, 9 a.m.

Where: Williamsburg Lodge-Virginia Room Tickets: $40 adults; $25 students

Washington, a combined forces of 300 singers, lift their joyful voices in a celebration of the legacy of Dr. Martin Luther King, Jr. A sold-out performance last season.

For more information, visit www.kennedycenter.org.

To The Mountaintop â&#x20AC;&#x201C; The Words of Dr. Martin Luther King, Jr. When: Jan. 14 - 16; 11 a.m., 1 p.m., 2:30 p.m. and 4 p.m.

Where: Flag Hall, 2nd Floor, Center, American History Museum, 14th St. and Constitution Ave., N.W. Cost: Free

Experience a stirring and inspirational tribute to Dr. Martin Luther King, Jr. as actor Xavier Carnegie presents selections from some of Kingâ&#x20AC;&#x2122;s most powerful and compelling speeches and sermons in a combination of live performance, historic photographs and audio recordings. Honor Dr. King and the multitude of others who struggled and sacriďŹ ced so that this nation might become a more perfect union.

For more information, visit www.americanhistory.si.edu.

The 23rd annual Dr. Martin Luther King Breakfast, sponsored by the local NAACP Branch and hosted by the Colonial Williamsburg Foundation, pays tribute to the late civil rights leader and recognizes high academic achievers in the WJCC and York County High Schools. Proceeds provide support for student participation in national ACT-SO Competition. Breakfast held at Williamsburg LodgeVirginia Room.

King Across the Ages For more information, contact 253-0841 or When: Jan. 16, 2 to 4 p.m.

Where: Washington National Cathedral, 3101 229-3113.

Anniversary luncheon and celebration of Dr. Martin Luther King, Jr. and Black History Month When: Jan. 20, 7 p.m.

Where: New Zion Baptist Church, 3991 Longhill Rd. Cost: Free

Alpha Kappa Alpha Sorority, Inc., Lambda Lambda Omega Chapter of Williamsburg, will celebrate its 35th Anniversary, Dr. Martin Luther King, Jr.â&#x20AC;&#x2122;s birthday and Black History Month. The celebration will feature a concert recognizing and showcasing the talents of youth in the community.

WASHINGTON, D.C. Martin Luther King, Jr. National Memorial

The Martin Luther King, Jr. National Memorial will honor Kingâ&#x20AC;&#x2122;s national and international contributions and vision for all to enjoy a life of freedom, opportunity and justice.

Congress passed a Joint Resolution in 1996 authorizing the construction of the Memorial and a foundation was created to â&#x20AC;&#x153;Build the Dream,â&#x20AC;? raising the estimated $120 million required for the project. One of the most prestigious sites remaining on the National Mall was selected for the memorial, adjacent to the Franklin D. Roosevelt Memorial, between the Lincoln and Jefferson Memorials. It is the

Wisconsin Ave. N.W. Cost: Donation of either a non-perishable canned food item or a new childrenâ&#x20AC;&#x2122;s book

Reserve this day for a tribute honoring the life of Dr. King. The annual event celebrates his legacy through service projects, interfaith dialogue and performances of Washington D.C.â&#x20AC;&#x2122;s rich music and dance heritage. Featured groups, such as Malcolm X Dancers & Drummers, St. Augustine Gospel Choir, poet Tony Keith, Urban Nation H.I.P.-H.O.P. Choir, Children of the Gospel Choir and CityDance with singers from School Without Walls will â&#x20AC;&#x153;rock the nave.â&#x20AC;?

Admission is a donation of either a nonperishable canned food item or a new children's book. A coat and winter clothing drive is also planned.

For more information on the event, visit www.cathedral.org.

MLK Day: Not Another Day Off When: Jan. 16, 11 a.m. to 1 p.m.

Where: Folger Haskell Center, Folger Shakespeare Library, 201 E. Capital St. N.E. Cost: Free

Combining dramatic readings of speeches and poetry, Folger Shakespeare Library celebrates the spirit of Dr. Martin Luther King, Jr. with this family-friendly event.

For more information, call (202) 544-4600 or visit www.folger.edu.

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2009 HYUNDAI ACCENT GLS 4Dr, Automatic, CD and more. #P30561A

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2008 CHEVY MALIBU LT

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NO CASH DOWN DRIVE TODAY 2008 JEEP PATRIOT

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2007 PONTIAC G6 Automatic, power options, A/C and more. #F1302A

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2008 KIA OPTIMA LX

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2008 DODGE AVENGER

Your Complete Car Care Center Specializing In Transmissions

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2010 FORD FOCUS SE

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Call Local Toll Free For More Selection

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TITLE, TAXES, TAGS, $489 PROCESSING FEE EXTRA. ALL OFFERS WITH APPROVED CREDIT. YOU MUST PRESENT AD AT TIME OF PURCHASE TO GET SALE PRICE. NOT RESPONSIBLE FOR TYPOGRAPHICAL ERRORS. OFFERS END ONE WEEK AFTER PUBLICATION DATE. SEE THE SOUTHERN DODGE C-J-R FOR DETAILS.

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IMMEDI A AVA ILABILTE ITY & First F loor Ma Suites Availab ster le!

CareerConnection presents...

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Oak Ridge

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CALL 222-5363 FOR ADVERTISING INFORMATION

RECRUITERS: Donâ&#x20AC;&#x2122;t miss this opportunity to be part of the first CareerConnection Career Event of the year! To register your company, call Denise Wilson at (757) 446-2143.

! ) & ) &# /)' $" 2%'%,'%,

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C6 | THE FLAGSHIP | JAN 12, 2012 | FLAGSHIPNEWS.COM

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Announcements

Furniture-Household

Help Wanted

Brand New

Chesapeake Church of Christ

Layaway Available

WRECKER DRIVERS

â&#x20AC;&#x153;Non Instrumental and Bible Basedâ&#x20AC;?

1021 Mt. Pleasant Rd. Chesapeake, 757-482-7719 www.cheseapeakecofc.org

MATTRESS SETS Full- $99, Queen- $129, King- $169

NEEDED

Services Sunday

40% Military Discount on all other sets!

Can deliver. 877-2075

Bible Study 9:30AM; Worship 10:30AM & 6PM Wednesday

7:00PM Bible Study Transportation Available

sofa bed brown asking $150.00 good condition also recliner burgundy reclines, rocks and shiver fairly new asking $200.00 or less call 8275536

-GML@KA<=

(ADEN 2D AM 3UNDAYS

#ONSERVATIVE .ON )NSTRUMENTAL

Jewelry & Watches

Flexible hours Will train Norfolk area

Norfolk Little Creek, lg. renovated 2BD, 1BA,Tile & w/w carpet, EIK, Ch/Ca,W/D hook up, No Pets, $925/mo. private parking 434-4886

588-3706 Childcare

2CT Engagement Ring - Gorgeous Princess cut round baguette 14k yellow gold, size 7.

Store warranty incl. w/purchase, asking $1500.

Call 757-270-7988

Antiques & Collectibles WWII Relics. Retired Vet seeks WWII helmets, medals, daggers, etc. 757-869-1739

Scientific Research Corporation

Appliances

has exciting opportunities for personnel from the cryptologic/intelligence community with experience in Geo-Location.

ELGIN TIMER STOP WATCH,WORLD WAR 2 70 YRS. OLD,REWORKED BY A MASTER WATCH REPAIRMAN AT A COSTOF $150 IN MINT CONDITION $575.235/5123 dscissorhand@yahoo.com

TS/SCI with CI polygraph is required.

We will be conducting interviews on January 18, 2012.

Please send your resumes to Ray Bradley at raybradl@scires.com or call 843-740-3344 to schedule an interview time.

We look forward to hearing from you!!

www.scires.com

Mink azurene jacket-$250; Precious Moments figurines; Coach purse-$30. 757-482-0336.

Real Estate Services

Rent or Sale

CHEEKS INSURANCE AGENCY One Company That Covers All Your Insurance Needs! Home, Auto, Motorcycle, Renters Business and Life Insurance One Columbus Center Suite 600 Virginia Beach, VA 23462 Phone# 757-309-1850 www.cheeksinsurance.com

house for sale or rent, Portsmouth, Westhaven area, moving soon. http://vt.realbiz360.com/Listing-878201.html call Jim @ 7575747540.

OPEN HOUSE 1316 Hamill Lane Chesapeake

68 Church Rd. Hidenwood, NN 23606. App. 2,100 SqFt, 3BR, LR, 2-FBAâ&#x20AC;&#x2122;s, Den, Kit, Stov Refrig., Dw, Ut. Rm, Oil Ht, wood stove, No Pets, 2-Car Dwy, Lg. Yrd, Shed, 10 min, to CNU, high, middle & elem schools, 25 min to all bases, $975 Dep, Rent+ Utils $1400/mo Leaser: V Hundley,757-930-9524

January 16 â&#x20AC;˘ 12-5 P.M.

For Rent-Norfolk Apts

Exp, loving & patient Mom/Grandma has openings for ages 6 wks and up. Refs aval.. CPR/1st Aid cert. Ext. hrs/days for Mil. schedules. 340-4458

Norfolk Infants 2wks to 3yrs, state lic., meals, snacks & formula includedrefs. availabe Call 757-857-7948 or fernsdaycare@cox.net

WOOD CREEK APTS Ocean View Furnished 2BR, 1BA, CHAC, carpet, blinds, laundry on site Near NavSta & Little Creek $980/mo. some utils. incl.

Call 625-7110 or 623-8383 email: capitalassoc.702@gmail.com

General Repairs

For Rent-Other City Apts

BETTER HOMES LIGHT HANDYMAN SERVICE NO JOB TOO SMALL 757-270-9236

3BR, 2bath WF Apt Portsmouth, min from all local bases. $925mo. SD req. Pets OK 365-9060

Professional Services RecreateMyLife.com Professional confidential online counseling (SKYPE) for depression, anxiety, PTSD. Effective, licensed, very affordable.

12 years experience.

Please contact me at CharlieHurt@RecreateMyLife.com or 480.648.0160

www.1316HamillLn.2cmyhome.com www.ronclark.us

Call Ron Clark 757-754-8498 Automobiles for Sale PRE AUCTION VEHICLES AT WHOLESALE PRICES #31 â&#x20AC;&#x2DC;04 OLDS ALERO $2417 #41 â&#x20AC;&#x2DC;01 CHEVY CAVALIER $2955 #42 â&#x20AC;&#x2DC;03 FORD FOCUS $3434 #81 â&#x20AC;&#x2DC;00 NISSAN ALTIMA $3854 #91 â&#x20AC;&#x2DC;01 NISSAN SENTRA $3883

Raptor S-B. radial tire, P215 60R16, good tread, ready to mount, for Toyotas, $40; (757) 867-8963.

Recumbent bike-$150; Peachtree acct software; Eureka upright vac-$75; monitor-$20. 757-482-0336.

Individuals who are interested in applying can go online at www.joinraleighpd.org to find more information about the Raleigh Police Departmentâ&#x20AC;&#x2122;s hiring process, as well as download the application which can be mailed directly to the Recruiting Office.

Violin Lessons cert in Sassmannshaus Tradition, holds BM, & MM in Violin Performance, 5 yrs.exp.

473-0795 www.jenniferyarbroughviolin.com

For Rent-Chesapeake Apts Chesapeake - Norfolk Highlands Garage Efficiency Apt. Util. Inc. Cable avail no pets no smoking 480/mo 1/2 mo sec dep. Close to 64/264 Call 366-5421

#85 â&#x20AC;&#x2DC;95 DODGE CARAVAN $2114 #42 â&#x20AC;&#x2DC;99 DODGE DURANGO $3962 #61 â&#x20AC;&#x2DC;02 TOYOTA TACOMA $4989 #51 â&#x20AC;&#x2DC;03 JEEP LIBERTY $5317 #51 â&#x20AC;&#x2DC;05 DODGE CARAVAN $5808

$3963

#61 â&#x20AC;&#x2DC;03 DODGE GRAND CARAVAN $5983

#81 â&#x20AC;&#x2DC;96 TOYOTA AVALON $5873

#51 â&#x20AC;&#x2DC;01 MITSUBISHI MONTERO $6379

#11 â&#x20AC;&#x2DC;01 TOYOTA CAMRY $5989

#01 â&#x20AC;&#x2DC;99 MAZDA B4000 $6405

#71 â&#x20AC;&#x2DC;05 TOYOTA COROLLA $6884

#61 â&#x20AC;&#x2DC;06 SATURN RELAY $6633

For Rent-Portsmouth House

#91 â&#x20AC;&#x2DC;09 CHEVY AVEO $7909

#41 â&#x20AC;&#x2DC;00 LINCOLN NAVIGATOR $6872

Pinehurst 2+ BR, DR, LR, den, enclosed porch, 3 full BA, 2 fplâ&#x20AC;&#x2122;s., close to bases & Nav. Hosp., lots of storage, $1350/mo. pets negos. 478-1805

#91 â&#x20AC;&#x2DC;06 TOYOTA COROLLA $7983

#01 â&#x20AC;&#x2DC;00 TOYOTA RAV 4 $6973

#41 â&#x20AC;&#x2DC;05 SCION TC $7992

#31 â&#x20AC;&#x2DC;05 FORD EXPLORER $7134

For Rent-Townhomes VA Beach/Green Run, 2br, 1.5BA, access to clubhouse/pool/park nearby, great condition, $950/mo. Available now 757-368-0265

#21 â&#x20AC;&#x2DC;07 TOYOTA COROLLA $9981

#51 â&#x20AC;&#x2DC;05 MERCURY MOUNTAINEER $7919

#51 â&#x20AC;&#x2DC;07 MITSUBISHI ECLIPSE $9999

#41 â&#x20AC;&#x2DC;06 DODGE DURANGO $9736

#31 â&#x20AC;&#x2DC;06 TOYOTA PRIUS $10405

#11 â&#x20AC;&#x2DC;05 TOYOTA SIENNA $10862

OIL & FILTER CHANGES & STATE INSPECTIONS FREE FOR LIFE!

#21 â&#x20AC;&#x2DC;01 TOYOTA TACOMA $12554

For Rent-Va.Beach House

#91 â&#x20AC;&#x2DC;06 TOYOTA SIENNA $10873

$1500. 687-5300. Apollo Realty

is currently accepting applications for the upcoming basic police academy that is tentatively scheduled for July 16, 2012.

Trucks PRE AUCTION VEHICLES AT WHOLESALE PRICES

#01 â&#x20AC;&#x2DC;99 SUBARU LEGACY OUTBACK

Brigadoon Pines-4 BR, 2.5 bath, gar., fp, The Raleigh Police Department

For Sale-Chesapeake Home

For Sale-Chesapeake Home

For Rent-Norfolk Apts

GEO LOCATION EXPERTISE NEEDED!!!!

Articles For Sale

For Rent-House (All)

Call 625-7110 or 623-8383 email: capitalassoc.702@gmail.com

Help Wanted

WWW SOUTHSIDECOC NET

Refrigerator Side-by-Side Frigidaire. 19.8cft Ice/water dispenser. PureSource system. Beige.

Good Cond.$200 obo. Call/lv msg @ 757-687-0558.

For Rent-Duplex

WOOD CREEK APTS Ocean View 2BR, 1BA, CHAC, carpet, blinds, laundry on site Near NavSta & Little Creek $780/mo. some utils. incl.

Earn $1,000 to $3,000 per month working 10 to 20 hours per week.

Call Bob at 227-9544

2OBERT -ALLARD

2BR, 2BA, 1st floor, Immed. occupancy, like new, centrally located, Great Neck area.

757-481-6141 broker/owner

FULL & PART TIME

#HURCH OF #HRIST -EETS IN THE $IAMOND 3PRINGS 'ARDENWOOD 0ARK #IVIC ,EAGUE "UILDING

10% Military Discount Norfolk Beachfront brick Condo on the Chesapeake Bay. Furnished, 2 BR, 1 BA, patio. $975/mo. Single vehicle tenant(s), no smoking/ pets. (757) 509-1352

Great Pay & Good Benefits

Furniture-Household

For Rent-Condo

WE BUY CARS & TRUCKS!

RENTALS TPSRENTALS.COM (757) 496-1986

*NO WHOLESALES PLEASE* VA DEALER

213-5006

Licâ&#x20AC;&#x2122;d. Agent

For Sale-Business Property

Sport Utility Vehicles

Leaving the Military? FOR SALE: Large boat and yacht cleaning and detailing company.

Call Greg at 757-406-0718

2006 Toyota Landcruiser. White w/tan leather interior. Fully loaded. Very good condition. 138K miles. $26,500. Call 757-618-4039.

OIL & FILTER CHANGES & STATE INSPECTIONS FREE FOR LIFE! WE BUY CARS & TRUCKS! * NO WHOLESALERS PLEASE* VA DEALER

4900 VOLUNTEERS committed to serving those who serve!

94 CENTS OF EVERY DOLLAR supports programs and services for local military families.

750,000 local military and their families use one of our 11 local centers.

30,000 WOUNDED WARRIORS are locally supported annually by the USO.

YOUR LOCAL HAMPTON ROADS Central Virginia USO needs your support!

HAMPTON ROADS

CENTRAL VIRGINIA

213-5006

FLAGSHIPNEWS.COM | JAN 12, 2012 | THE FLAGSHIP | C7

ADVERTISERS

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â&#x20AC;˘ Only 5 ads per week, per household â&#x20AC;˘ Renewals, corrections and cancellations cannot be taken by phone and must be resubmitted â&#x20AC;˘ Illegible, too long or otherwise do not conform to instructions will not be published and must be resubmitted for the next issue â&#x20AC;˘ Automotive ads must begin with make, model and year â&#x20AC;˘ Real estate ads must begin with name of city, neighborhood and must be your primary residence. â&#x20AC;˘ Ads will not be accepted via official mailing channels such as guard mail or postage and fees paid indicia. â&#x20AC;˘ Free ads cannot be of a commercial nature (i. e., business opportunities, help wanted, etc) and must be personal property of the eligible member. Should not represent a sustained income or business or listed through agents or representatives. â&#x20AC;˘ When advertising a home for rent or home for sale, the home must be THE PRIMARY RESIDENCE. (All rental properties are considered paid ads.)

$ " #

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WE DO NOT ACCEPT CALLS FOR FREE CLASSIFIED ADS Deadline Thursday, 5 p.m. for the following weekâ&#x20AC;&#x2122;s publications

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FunandGames Sudoku

Religious Services JEB Little Creek Chapel JEB FORT STORY Chapel ROMAN CATHOLIC Mass schedule: 5 p.m., Sat. (fulďŹ lls Sunday obligation) 9 a.m. & 12:15 p.m. , Sun. Fellowship: 10 a.m., Sun. Choir practice: 6 p.m., Tues.

Confessions: 3:30 - 4:30 p.m., Sat.

ROMAN CATHOLIC Mass schedule: 9 a.m., Sun. Bible study: 9:30 a.m., Tues.

PROTESTANT

ROMAN CATHOLIC Our Lady of Victory Chapel Mass schedule: 11:45 a.m., Wed. 10 a.m., Sun..

Sun. School : 9 a.m. Sun. (Ages 4 - Adult) AWANA / Childrenâ&#x20AC;&#x2122;s Church : 10 a.m., Sun. (Ages 4 - 10) Worship service:10:30 a.m., Sun. Fellowship: 11:30 a.m., Sun. Coffeehouse: 6 p.m., Sun. Bible Study/ Band Practice: 5 p.m., Mon. PWOC: 9:30 a.m., Wed Choir practice: 6 p.m., Wed.

LATTER DAY SAINTS Worship: 11:30 a.m., Sun. (Chapel Annex Classroom 1) Meeting: 7 p.m., Wed. (Chapel Annex Classroom 4) * Nursery care is available Sundays, 10 a.m. - Noon

NWS YORKTOWN CHAPEL Nelson Chapel, 1868 Lafayette Rd., Newport News

PROTESTANT Worship service:11 a.m., Sun. Bible study: Noon, Wed.

Naval Station Norfolk

PROTESTANT David Adams Memorial Chapel Worship services: 10:30 a.m., Sun. Jewish SABBATH Commodore Levy Chapel (Second Floor Bldg. C7) Sabbath: 730 p.m., Fri. (Sabbath Fellowship Oneg Shabbot Follows) ISLAMIC WORSHIP Masjid al Daâ&#x20AC;&#x2122;wah 2nd Floor (Bldg. C-7) Services: 1:30 p.m., Fri. Chapels are open daily for prayer.

NAS OCEANA CHAPEL

ROMAN CATHOLIC Mass schedule: 11:30 a.m., ROMAN CATHOLIC Mon. - Thurs.

Mass schedule: 8:30 a.m., Sun. 9 a.m. & 12:15 p.m., Sun. PROTESTANT Worship service:10:30 a.m., Sun.

lastweek'sanswers

CryptoQuip answer Iâ&#x20AC;&#x2122;m a true connoisseur of seafood. I suppose that some could call me an afishionado.

DAM NECK ANNEX CHAPEL

PROTESTANT Sun. school: 9:15 a.m., Sun. Worship service:10:40 a.m., Sun. Bible study/ 11 a.m., Wed.

ROMAN CATHOLIC Confessions: 4:15 p.m. - Sat. Mass Schedule: 5 p.m. - Sat. PROTESTANT Worship service: 9 a.m. - Sun.

contactinfo Norfolk, call 444-7361.

JEB Little Creek-Fort Story, call 462-7427.

Yorktown, call 887-4711.

Oceana, call 433-2871.

Dam Neck Annex, call 492-6602.

For stories from the Chaplainâ&#x20AC;&#x2122;s Corner, visit www.ďŹ&#x201A;agshipnews.com/news/chaplains_corner/

C8 | THE FLAGSHIP | JAN 12, 2012 | FLAGSHIPNEWS.COM

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