Military Sealift Command honors National Hispanic Heritage Month Civilian teammates and service members gathered for a special observance held in honor of National Hispanic Heritage Month, Sept 28 This year’s theme is“Todos Somos, Somos Uno: We Are All,We Are One. The theme reflects the diversity inherent within the Hispanic community. PAGEA7
ByBobbieCampandPettyOfficer
2ndClassTravisDecker
Naval Medical Forces Atlantic
Twenty-four Sailors achieved a major milestone in their enlisted career as they were advanced to the rank of a chief petty officer during a ceremony on board Naval Support Activity (NSA) Hampton Roads PortsmouthAnnex Sep.29 2023.
Witnessed by a gathering of family friends, command leadership, and teammates, the Naval Medical Forces Atlantic (NMFL)Sailorsfromareacommandswere pinnedwithfouledanchorsanddonnedthe khakicombinationcoversforthefirsttime.
“I feel great, and there is a lot of good energy in here,” expressed Chief Machinist Mate Mitchell Didriksen, a native of Mt Plymouth, Florida, and assigned to the
Mercy-class hospital ship USNS Comfort (T-AH20).“We’rereallyexcitedforthenext chapterinourcareers.
Thepinningceremonymarkstheconclusion of a six-week training period where selects are mentored by current chief petty officers through a time-honored initiation, inordertoprovidethemthetoolsnecessary to carry out the duties and responsibilities ofachief.
“It was a really long process, explained Chief Hospital Corpsman Ashton Kang, a native of Imlay, Michigan, and assigned to NavyMedicineReadinessandTrainingUnit LittleCreek.“It’sveryhumblingandeducational,withalotofheartfeltemotions.”
Retired Fleet Master Chief April Beldo was a guest speaker during the ceremony andspokeofthejourneytobecomingachief.
“I want you to remember [all the feelings
youhavehadthroughthis],”stressedBeldo “I want you to remember the pride you feel everytimeyouputonthatuniformandlook inthemirror Ilookateachandeveryoneof you and I am so proud to welcome you as a chief petty officer and to recognize you are about to embark upon a journey as a part of theChiefs’Mess.”
Chiefsarerecognizedforexemplarytechnical expertise withintheir rating superior administrative skills and strong leadership ability Most importantly, chiefs bridge the gapbetweenofficersandenlistedpersonnel, actingassupervisorsaswellasadvocatesfor theirSailors “I’mappreciativeofeverythingandeveryone that’s instilled some faith in me and my leadership,” concluded Chief Hospital CorpsmanJohnGorey aPhiladelphianative and assigned to NMFL. “I just want to do
them proud and continue to keep on their legaciesthroughmyactions.”
NMFL, headquartered in Portsmouth, Virginia, delivers operationally focused medical expertise and capabilities to meet Fleet,MarineandJointForcerequirements by providing equipment, sustainment and maintenance of medical forces during combatoperationsandpublichealthcrises. NMFL provides oversight for 21 NMRTCs, logistics and public health and dental servicesthroughouttheU.S.EastCoast,U.S. Gulf Coast, Cuba, Europe, and the Middle East.
Navy Medicine represented by more than 44,000 highly-trained military and civilianhealthcareprofessionals provides enduring expeditionary medical supportto thewarfighteron,below andabovethesea, andashore
NAVSTA Norfolk honors the fallen Naval Station Norfolkhosted the 8th annual BellsAcrossAmerica forFallen Service Members,Sept 21 Eachyear Navyinstallations observe BellsAcross America,named fora ceremonial tolling ofthe bells to recognize the sacrifices of thosewho lost theirliveswhile serving in the U.S.Armed Forces PAGEA6
ByRichardP.O’Rawe
VIRGINIA BEACH, Va The Navy ExchangeServiceCommand’s(NEXCOM)
Recreation Committee presented a check to the Navy-Marine Corps Relief Society (NMCRS),Sept.13
The check represented partial proceeds from the sale of merchandise samples from
NEXCOM vendors that were used for photo shoots and other inventory planning purposes
Themoneywillgoalongwayinsupporting the NMCRS’s mission to provide financial education and assistance to Navy and Marine Corps service members and their families.
The mission of the Navy-Marine Corps
Relief Society is to provide, in partnership with the Navy and Marine Corps, financial, educational, and other assistance to membersoftheNavalServicesoftheUnited States, eligible family members, and survivorswheninneed. In 2022, Navy-Marine Corps Relief Society provided nearly $46 million in interest-free loans and grants to over 42,000
eligibleclientsexperiencingafinancialneed
Since 1904, Navy-Marine Corps Relief Society has never wavered in its commitmenttoserveactivedutyandretiredSailors, Marinesandtheirfamiliesandwasrecently recognized as a four-star rated non-profit organization. Sailors and Marines helping SailorsandMarines…ByOurOwn…ForOur Own.
Naval Support Activity Hampton Roads
Public Affairs
NORFOLK, Va The Morale, Welfare and Recreation (MWR) department from Naval Support Activity (NSA) Hampton Roads recently won the third quarter Community Recreation Program grant contest for their signature Uncorked Wine Festivalevent.
Theireffortswillresultintheirreceiptof a$5,000grantfortheirprogram.
Ashley Carter, the MWR Community RecreationDirectorandEventCoordinator for the Uncorked Wine Festival, assembled and submitted the package to Commander, NavyInstallationsCommand(CNIC)forthe grant. “We believe that Uncorked is a unique event that we wanted to showcase and we wanted to win the $5,000 grant prize so we
could use that money to enhance another event, Cartersaid.
The CNIC grant application process consistedofreconcilingandprovidingfinancial data to include expenses and revenue; preparing a slide show presentation with photos and pertinent information on the event; and providing detailed answers that gave insight to the logistical planning and executionoftheevent
Since its inception in 2012, the Uncorked Wine Festival has become a local favorite for attendees who are looking for an enjoyable summer evening This event is all-inclusive and serves a diverse demographic, offering something for everyone including live entertainment, adult beverages, a kid’s area, fireworks, riverfront cabana rentals, anddeliciousfood.
“On average we have anywhere from 500-600 people and each year our attendancecontinuestogrow,”saidCarter.
Attendees for this event, as well as many other programs hosted by MWR typically include military members, their families, retirees, and civilians The concept of the event has grown over the years with the inauguralonein2012includingtheVirginia SymphonyOrchestra.
“Uncorked Wine Festival has evolved throughout the years into an event that is more inclusive to a greater population of the military community,” said Andy Thomson, NSA Hampton Roads’ MWR Director. “Wetakeadvantageofabeautifulriverfront site and Norfolk’s Harborfest fireworks display, and create a well-rounded leisure event.Beingawardedwitha$5,000grantis extremely important to us, because as costs increase due to inflation, coupled with a tight operating budget, we can really use thegrantmoneytoacquiremoreentertainmentforfuturespecialevents andcontinue to provide high-quality recreational oppor-
tunities for our military members and their families.”
Criteriaforthegrantwasbasedonseveral differentcategoriestoincludeeventreplication, audience participation, current recreationorleisuretrend,innovativequality,and theuniquenessoftheevent
“Our MWR team does a phenomenal job ofputtingtogetherthesetypesofeventsfor our military community,” said Capt. Matt Frauenzimmer, Commanding Officer of NSA Hampton Roads “This grant will help them continue to accomplish their mission of delivering high-quality programs, and highlight the exceptional services that they currentlyprovide.”
For additional information on the NSA Hampton Roads MWR program, please visit navylifema.com/installation/nsahr or their Facebook page www.facebook.com/ NSAMWR
BySeamanAmberSpeer
USS Wasp (LHD 1)
NORFOLK Inatime-honoredtradition, Capt. Nakia Cooper, the 26th commanding officer of the amphibious assault ship USS Wasp(LHD1),wasrelievedbyCapt ChristopherPurcellduringachangeofcommand ceremony in Wasp’s hangar bay, Sept. 28, whileinportatNavalStationNorfolk.
Under Cooper’s command, Wasp completed an 18-month yard period and BasicPhaseinspectionsandassessmentsfor a scheduled future deployment Wasp was theflagshipforFleetWeekNewYork2023, the Navy’s largest community outreach event, and celebrated the 50th anniversary ofBahamianindependenceinNassau,Bahamasamongothermilestones.
Cooper commissioned into the Navy in 1998 through Officer Candidate School in Pensacola,Florida,andsoonaftercompleted surface warfare officer training in preparation for his first assignment aboard USS Carter Hall (LSD 50) as the gunnery
and force protection officer Cooper will continue his naval career after departing Wasp as Commodore, Amphibious Squadron(PHIBRON)4.
“This morning I specifically want to addresswhoIamindebtedtothemost,and that’s the crew of USS Wasp,” Cooper said “My time as your commanding officer has come to an end. When I look at you standinginformation,Iseethefinestcrewonany warshipacrossthewaterfront.Istandbefore youwithanoverwhelmingsenseofaweand appreciation,foryoutrulyaremyfamily.”
Cooper expressed the honor he feels he has in handing over Wasp to Purcell after theintegralworkheperformedasexecutive officer,andCooperisexcitedtoseethecrew ofWaspcontinueontheirpathofexcellence underPurcell’scommand.
Purcell aSt Louisnative,becameWasp’s executive officer in March 2021. Prior to histimeaboardWasp,Purcellwasassigned to the “War Eagles” of Patrol Squadron 16 (VP-16), the “NATO Tigers” of VP-8, and later commanded the “Skinny Dragons” of
VP-4 during which his command earned three awards Purcell continued on, workingatUnitedStatesFleetForcesCommand, United States Naval Forces Central Command, United States Fifth Fleet, and MaritimeForcesCentral.Purcellalsoserved as executive assistant to Director, AssessmentsDivision(N81).
“To be successful we must embrace a culturethatisopentonewideasanddifferent ways of thinking,” said Purcell, as he assumed the role as commanding officer “I truly believe that every Wasp Sailor is a leader. Leadership requires sacrifice and dedication; therefore we will constantly strivetoimproveasleaders,inspireothersto performattheirbest,andcontinuetocreate awinningculture.”
Retired Rear Adm. Jesse Wilson, Director Navy Maritime Team Lead in U.S. Government Integrated Solutions (USGIS) of the Requirements & Capabilities (R&C) Organization for Raytheon Intelligence & Space (RI&S), was the guest speaker at the ceremony Previously, Wilson served as
Commander Naval Surface Force Atlantic, responsible for the manning training and equippingofmorethan70shipsoftheAtlantic Fleet and Aegis Ashore sites in Romania and Poland Wilson retired from the U.S. Navyafter33yearsofservice.
Wilson spoke of Cooper’s achievements and what led to his success as Wasp’s commandingofficer
“You can only get through these challengingtoursandhavethislevelofsuccesswitha greatcrew,greatfamily,andfriendssupporting you and having your back,” Wilson said, “buttheyonlyhadyourbackbecauseyoufirst hadtheirs There’snosubstituteforthat.”
Wasp is the namesake of the Wasp-class multipurpose amphibious assault ships and the 10th ship to bear its name Wasp was launched Aug. 4, 1987 and commissioned July 29 1989 The ship is currently homeported at Naval Station Norfolk Wasp recently completed Basic Phase and is preparing for Integrated Phase exercises and assessments in preparation for a future deployment
Editorial Staff
ManagingEditor | MCC Amanda Kitchner
757-262-2852 | amanda.s.kitchner.mil@us.navy.mil
MilitaryEditor | MC1 Maddelin Hamm 757-322-2853 | maddelin.v.hamm.mil@us.navy.mil
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Contributing Staff Ninoshka Basantes, Kaitlyn Hewett, Elizabeth Reisen 757-322-2853 | news@flagshipnews.com
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(COURTESYPHOTO)
BySeniorChiefPettyOfficer
AlexanderGamble
U.S. Naval Community College
QUANTICO, Va The Master Chief Petty Officer of the Navy visited United States Naval Community College Wednesday, Sept. 13
During his visit, MCPON James Honea spoke with the staff and faculty about the importance of education in the enlisted forces
“Every day we need to invest in our Sailor’s technical training, their education,
theirphysicalandemotionalhealth,andthe healthandsafetyofthemandtheirfamilies this is our responsibility as Chief Petty Officers,” Honea wrote in an open letter to all chief petty officers on July 24 “When weinvestinourSailors,wecreateeffective combatteams;teamsthatdemandthehighest standards and do not accept failure.” USNCC’s mission aligns with Honea’s vision of the future of the Navy’s warfighting competency among its enlisted workforce The USNCC mission is to enhance operational readiness and improve warfightingcapabilitythroughajourneyoflife-
longlearning In anotheropenletterdated July 31, Honea said the USNCC should be amongthetopicschiefpettyofficersdiscuss with their junior Sailors
In the letter, Honea said, “Chiefs must instill continuous pride and professionalism, ensure Sailors are completing their enlisted leadership courses have a good mentor and look to pursue additional education opportunities.” He went on to say, “When your Sailors know you are invested, you prove to them they are in a safe environment. Be relevant.”
“TheNavalStudiesCertificateembedded
in every USNCC degree program provides the big picture view of what we do as the naval services,” said Command Master Chief Jordan Rosado, USNCC’s command senior enlisted leader “This provides the peakbehindthecurrentofwhywedowhat we do every day.”
The United States Naval Community Collegeistheofficialcommunitycollegefor the
The Navy Exchange Service Command recognized its 2022 Navy Lodge Program award winners during a virtual meeting on September 13. The awards were announced by NEXCOM’s Chief Executive Officer, retired Rear Adm. Robert J. Bianchi and Christopher Settelen, Vice President — Operations, NEXCOM Hospitality Group.
“Our 36 Navy Lodges and associates around the world work tirelessly to ensure guests receive exceptional hospitality, whether they stay one night or several weeks.” said Bianchi. ‘As the Navy’s single provider for all temporary duty and permanent change of station lodging, NEXCOM is an important quality of life benefit for our Navy warfighters, their families, as well as reservists, retirees and veterans,”
The Edward E. Carlson Award is given to the Navy Lodge that has the highest scores in guest and associate satisfaction, operations, quality assurance assessment and financial performance. The 2022 Navy Lodge of the Year grand winner is Navy Lodge San Diego. Navy Lodge North Island, California, is the large property winner and Navy Lodge Guantanamo Bay, Cuba, won in the medium property category. Along with the Carlson Awards, Navy Lodge General Manager and Associate of the Year award winners were also announced.
Being a trusted and collaborative leader with a focus on PREMIER guest service resulted in Ruben Rodriguez, maintenance worker, Navy Lodge Fort Worth, Texas, being selected as NEXCOM’s Navy Lodge Program Associate of the Year.
“Ruben embodies the true spirit of hospitality by creating a caring atmosphere and memorable experiences for all our guests,” said Secelia Donovan, General Manager, Navy Lodge Fort Worth. “In addition, his drive to improve work methods has resulted in real cost savings to our lodge as well as the Navy Lodge Program. Ruben truly goes above and beyond every day to support our Navy Lodge and our guests.” NEXCOM’s Navy Lodge Program General Manager of the Year is Dominic Lewis, Navy Lodge Mayport, Florida. Lewis’s very high standards and expectations for taking care of his associates as well as providing PREMIER guest service to his guests attributed to his winning the award.
In 2022, Lewis and his team achieved an occupancy rate of 90.5%, the highest in the past 20 years. Moreover, for two years in a row, Lewis’s positivity, encouragement and support of his team, resulted in Navy Lodge Mayport achieving an impressive Associate Satisfaction Index score of 97.
“Dominic is an incredible ambassador for Navy Lodge Mayport,” said Karla Hardy, Regional Vice President, NEXCOM Hospitality Group. “Dominic can always be counted on to provide assistance when asked and gives his best effort on every assignment. His professionalism, friendly demeanor and attention to detail has earned him great respect from not only his associates and guests, but also from Navy leadership.”
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ByDC3AshleyN.Pierson
NORFOLK,Va NavalStationNorfolkhostedthe8thannualBellsAcross AmericaforFallenServiceMembers Sept.212023
Eachyear,NavyinstallationsaroundtheworldobserveBellsAcrossAmerica,namedforaceremonialtollingofthebellstorecognizethesacrificesof thosewholosttheirliveswhileservingintheUnitedStatesArmedForces
Uniformed and civilian members of the Department of Defense joined withfamilymembers,orGoldStarfamilies,tocommemoratetheoccasionat theinstallationschapel Followingopeningremarksandinvocation,Captain JanetDays,NAVSTANorfolk’sCommandingOfficer,talkedaboutherappreciationfortheGoldStarfamiliesandtheirlostlovedones’sacrifices.
“It is truly an honor to stand before you and honor the lives service and sacrifice of these fine Americans and their wonderful families, said Days “Their commitment, actions at home, at sea and on the battlefield were a tremendoustestamentoftheircourageandcharacter Onbehalfofagrateful nation,thankyouandGodblessyouandyourfamilies.”
AfterDays’remarks,ChiefPettyOfficerselecteesrosefromtheirrespective pewstoreadoffthenamesoffallenservicemembersfromthepastyear As thenameswerereadaloud,abellwastolledintheirhonor Familymembers were encouraged to come to the front of the chapel when their loved one’s namewascalledtoreceiveayellowrosefromtheGoldStarCoordinators
Aftertheselecteesreadeachname,thebellrangfourmoretimesinrecognitionofallotherswhohavepassedawaywhileservingintheU.S.Military
“It is a reminder that the deceased were here, that they lived, that they mattered,andtothoseofuswhohavelostthemit’simportanttoknowthat othersrecognizethatloss,”saidAliciaMcCoy,NavyGoldStarCoordinator, andsurvivingspouse “Itiscomfortingtohearyourlovedone’snamecalled, toknowthatyou’renotaloneinhowyoufeelandtoknowthatyourservice memberisbeinghonored.”
As the ceremony closed a prayer was performed, followed by the playing of taps David Graham Naval Station Norfolk’s Gold Star Coordinator proceededtothestagetobringtheceremonytoaclosewiththereadingofa poem Attendeeswereinvitedtogototheloungeareaforrefreshmentsand tospeaktooneanotherabouttheirlovedoneswhopassed. FormoreinformationaboutNavyGoldStarandBellsAcrossAmericafor FallenServiceMembers,visitwww.navygoldstar.com.
CourtesyStory
Have you ever wondered what you can do to help protect the rivers, streams, and waterways near your home? In addition to servingasourdrinkingwatersupplies,these water bodies also provide us with various recreationalactivitiesandbeautifulscenery
This article is the first of a four-part series to provide you with more information on the common sources of pollution from our everyday activities and, more importantly, habits that you can adopt to prevent this pollution
Stormwater runoff results when rain cannot soak into the ground because of impervioussurfacessuchasroadsandrooftops Stormwater pollution results when stormwaterpicksup,carries,anddischarges various pollutants into storm drains or ditches, and ultimately into the downstreamwaterways.Pollutantsincludeitems such as pesticides, fertilizers, construction site sediments, pet waste, litter, and other items Prevention of stormwater pollution
isimportantto:
Preventcontaminationofdrinkingwater sources
Protect our precious water resources for recreationalactivitiessuchasfishing,swimming,andboating
Protectplantandanimalhabitats
Preserve the natural beauty of our landscape
First, it is important to understand the
differencebetweenthesanitarysystemand the storm drain system. The illustration shows how water from our sinks, showers and bathtubs, clothes washing machines, and dishwashers all enter the sanitary system via pipes that are connected to a wastewater treatment plant. Pollutants from these waters are then removed by the treatment plant processes before being discharged.
By contrast, stormwater, which runs off our rooftops, driveways, roads, and lawns, enters into the storm drain system and dischargesdirectlytonearbystreams,lakes orbayswithoutreceivinganytreatment.
Decalscanbeseennearstormdrainsindicatingthatthestormdrainsflowdirectlyto a nearby waterway NAVFAC Mid-Atlantic installs these decals to educate residents and employees of the Navy installations on stormwaterpollutionprevention.
Common sources of stormwater pollution from our lawns include pet waste, fertilizers, pesticides, lawn clippings and leaves,andothersubstanceswhichmaybe leftuncovered(suchasdirtpiles saltpiles paints oils etc.). In addition, car maintenance activities such as oil changes and car washing can contribute to stormwater pollution when oil and detergent run into thegutter Remembertocollectallusedoil and dispose of it properly When washing a car, it’s better to wash on grass, which helps to filter the contaminants or to use a commercial car wash.
ByWarrenDuffie Office of Naval Research
ARLINGTON, Va Today, the Office of Naval Research (ONR) recognized awardees ofthe2024YoungInvestigatorProgram(YIP)
Twenty-four recipients will share nearly $18 million in funding to conduct innovative scientificresearchthatwillbenefitscienceand technologyfortheDepartmentoftheNavy
“In order for ONR to support the Sailors and Marines we have the privilege of servingwithinnovationandscientificandtechnological excellence, we must identify and attract the brightest scientists and engi-
ByBillMesta
USN Military Sealift Command
NORFOLK Va Civilian teammates and service members assigned to Military Sealift Command gathered virtually for a specialobservanceheldinhonorofNational HispanicHeritageMonth,Sept.28
Each year the Department of Defense, alongwiththerestoftheNation,recognizes theimportantcontributionsandrichculture ofHispanicAmericans.
“This year’s theme is ‘Todos Somos, Somos Uno: We Are All We Are One.’ The themereflectsthediversityinherentwithin the Hispanic community as well as the strengththatcomeswithunity,”saidSenior
neersfromaroundthenation,”saidChiefof NavalResearchRearAdm.KurtRothenhaus “TheYoungInvestigatorProgramiscritical to that goal, and I am honored to announce therecipientsfor2024.”
The ONR YIP is a highly competitive programthatattractsoutstandingearly-career academics in science technology engineering and mathematics (STEM) to propose innovative solutions to Navy and Marine Corps warfighter challenges Prior academic accomplishments and potential for significant scientific breakthroughs are key elements of the evaluation criteria.
The 2024 YIP awardees were chosen from
ChiefInformationSystemsTechnicianTina Rivera, Mistress of Ceremonies for MSC’s NHHM special observance “Americans observeNationalHispanicHeritageMonth fromSept.15throughOct.15 bycelebrating the histories, cultures and contributions of American citizens whose ancestors came from Spain, Mexico, the Caribbean, and CentralandSouthAmerica.”
NHHMcoincideswithimportantdatesin many communities and encompasses independence days for several Latin American countries.
“Sept 15 was chosen as the starting point forthecelebrationbecauseitistheanniversaryofindependenceoffiveLatinAmerican countries: Costa Rica, El Salvador, Guate-
morethan220applicants allofwhomare collegeanduniversitytenure-trackorequivalentfacultyandobtainedaPh.D onorafter Jan.1,2016.
Awardeesrepresent20academicinstitutions in 16 states supporting a broad range of naval-relevant research topics, including quantuminformation,artificialintelligence, autonomous operations, sensors and sensing,powersystems,robotics,high-temperaturethermalmanagementandhypersonics
TheYIPawardssupportpostdoctoraland graduatestudentstipendsandscholarships, the acquisition of laboratory equipment, and other expenses critical to the planned
mala, Honduras, and Nicaragua,” Rivera added.“Inaddition,MexicoandChilecelebrate their independence days on Sept. 16 andSept.18 respectively HispanicHeritage Month began as Hispanic Heritage Week in 1968 when President Lyndon Johnson signed the observance into law to cover a 30-dayperiod Itwasenactedintolawon17 August 1988, by the approval of Public Law 100-402.”
NHHMistheonlyDepartmentofDefense cultural observance that always spans over multiplemonths Neil Lichtenstein, Military Sealift CommandDeputyDirectorofShipManagementprovidedremarksatthespecialobservance
research. Typical grants are $750,000 over athree-yearperiod.
Established in 1985, the ONR YIP is one of the nation’s oldest and most selective basic-research, early-career awards in science and technology Its purpose is to fundtenure-trackacademicresearchers or equivalent, whose scientific pursuits show outstanding promise for supporting the DepartmentofDefense,whilealsopromotingtheirprofessionaldevelopment
View the list of 2024 Office of Naval Research Young Investigator awardees at https://www.nre.navy.mil/2024-young-investigators
“We’d like to recognize the significant contributions of Hispanic Americans throughouthistorytohelptheUnitedStates attainandremainacornerstonefordemocracy civil rights and security around the world, said Lichtenstein. “The Hispanic community represents so many things, many cultures, many skin colors, many points of view And yet we are together as onecommunity,onepeopleandonevision.”
This month the Department of Defense joinsthenationinhonoringthegenerations ofHispanicAmericanswhohaveinfluenced andenrichedournationandsociety
First Flight III ship, future USS Jack Lucas (DDG 125) sails away from Ingalls
The Navy’s newest guided-missile destroyer, the future USSJackH.Lucas,sailed away from the HII shipyard on Sept 26 PageB3
Children onboard Naval SupportActivity(NSA) Bahrain participate in a fun run during Morale,Welfare and Recreation (MWR) Bahrain’s Spring Event MWRand its Child andYouth Programs (CYP) held theirSpring Event in recognition ofthe Month ofthe MilitaryChild,held annuallyinApril,to celebrate the role ofU.S.militarychildren stationed around theworld.(U.S.NAVYPHOTOBY MASSCOMMUNICATIONSPECIALIST1STCLASSSTEVESMITH/RELEASED)
ByDestinySibert
Commander Navy Installations Command
WASHINGTON,D.C. Overthepasttwo years, Navy Child & Youth Programs (CYP) have been steadily shrinking its childcare wait list by increasing enrollment on base and growing capacity for childcare in the communitythroughtheNavyMilitaryChild Care in Your Neighborhood (MCCYN) fee assistance program. However, Navy CYP’s mosteffectivestrategyforgrowingcapacity has been increasing its cavalry of child care professionals, explained Maryann Coutino, directorofNavyCYP,duringtheDODChild CareSummitinAlexandria,VAonSeptember15
“Over the past year we’ve dedicated a lot of effort towards increasing enrollment through bolstering our work force with salary increases, recruitment and retention incentives, strategic marketing of our positions and childcare discounts for our
CYP Professionals,” said Coutino during thesummit’s‘ChildCareBestPracticesand Lessons Learned’ military services panel.
“In September of 2022, we had 76% of our child care billets filled and enrollment was at 70%capacity We’vesincegrownstaffing to 87%, which has allowed us to increase enrollment to 84% of our infrastructure’s capacity which is a great improvement but there’sstillmoreworktodo.”
Before they can work directly with children, new Navy CYP Professionals must complete 40 hours of standardized trainingand then additionalmandatorytraining for 15 Child Development Core Competencies within 24 months of onboarding This degree of training results in a particularly skilledworkforce,ensuringchildrenreceive anexceptionalqualityofcare.
“Our workforce of professionals touch the lives of children in so many different ways each day and the impact of that work reaches far beyond the classroom, often in
wayswewon’teversee,”saidCoutinoduring the Military Services Panel. “It’s important to me and to the Navy that our Child and Youthprofessionalsreceivetheappropriate compensation and respect for the essential worktheydo.”
During the panel discussion, Coutino wentontoexplainNavyCYP’stalentretentionefforts
“In order to retain top talent, we need to makesurewe’regivingourpeopletheright resourcesattherightlevels,”saidCoutino.
Navy CYP will soon roll out updates to its staffing model and increase opportunities in professional development to better support CYP professionals Some of these changes include efforts such as increasing the number of direct care staff and establishingadditionalmanagementpositionsto supportCYPprograms
“Our focus is to take care of the people who are taking care of our children,” said Coutino.“Byimprovingeducationopportu-
nitiesandsupporttoourCYPProfessionals, wehopetomaximizeretentionandcontinue to grow our workforce My goal is to make this a place where top talent wants to work and I believe these improvements will help getusthere.”
Those interested in pursuing a career with Navy CYP can find more information aboutemploymentopportunitiesbyvisiting https://www.navycyp.org/careers
Commander, Navy Installations Command(CNIC)isresponsibleforworldwide U.S. Navy Shore installation management, designing and developing integrated solutions for sustainment and development of Navy shore infrastructure as well as quality of life programs CNIC oversees 10 Navy regions 69 installations and more than43,000employeeswhosustainthefleet, enable the fighter, and support the family Follow CNIC on social media: Facebook, Facebook.com/NavyInstallations; X, @ cnichq;andInstagram,@cnichq
ByJulieAnnRipley
Commander, Naval Surface Force, U.S. Pacific Fleet
EASTPORT, Maine With heavy fog rolling in at dawn, the future USS Augusta’s (LCS 34)firstfournewchiefspinnedonanchorsand donned covers for the first time Sept. 29 at the ship’s inaugural Chief Petty Officer Pinning Ceremony at what is projected as this season’s firstpinninginthecontinentalU.S.
AboardtheshipnamedfortheEastern-most U.S.statecapital,soontobepinnedchief-selects kickedofftheceremonybyobservingsunrisein theirnamesakestate,marchinginafterthecolor guard,singingAnchorsAweigh.
Chief Petty Officer Culinary Specialist Mark Garcia Chief Petty Officer Hospital Corpsman Reynald Laurentino, Chief Petty Officer Mineman Qytravious Legrone, and Chief Petty Officer Electrician’s Mate Keithroy Lewis were welcomed to the Chief’s Mess with gratitude offamily,encouragement,andtradition
Cmdr Christopher Polnaszek, commanding officer of USS Augusta, explained how these newly minted chiefs embody dedication, commitment and excellence not only through theiryearsastechnicians butasleadersamong theirpeersandreflectedonhow“Maine,known foritsruggedcoastlineandsteadfastspirit,isthe perfectbackdropfortoday’scelebration.”
“Their journey, marked by unwavering determination,hasculminatedinthiswell-deservedpromotion.Inthisland,wefindenduring beauty, we find parallels to their own journey JustasMaine’s coastlinestands resilient against the crashing waves, these chiefs have faced challenges head on, navigating the often unpredictable seas of military life,” said Polnaszek. “These new chiefs have exhibited tireless work ethic, sharp minds, and dedicationtothecorevaluesoftheNavy Theirperseverance serves as an inspiration to us all in remindingusthatwithhardwork,andunwavering resolve, we can overcome any obstacle in our way.”
Master Chief Petty Officer Master at Arms AnthonyLaFrenier theguestspeaker,reminded the new chiefs that they serve the Sailors and thechief’smess,butareaservantuntoneither.
“Thefirstdayinkhaki,youareachief There is no learning curve. As soon as you put on the
anchors, the Sailors see you as Chief,” LaFrenier retold them. “I pray that you put on your anchorseverysinglemorningandstrivetohave that bravery, that courage, to face adversity, to leadyourSailors,tofaceanythingthatcomesto you.Ipraythatyouhavegreatsuccessandlong careersaschiefpettyofficers.”
The command’s Senior Enlisted Leader CommandSeniorChiefPettyOfficerJonathan Arroyavethankedeveryonewhogavetheirtime, helpingthechiefstoworkwiththechief-selects, understanding the hard work and enduring effortoftheprocesstobecomeaU.S.Navychief
Other members of the Augusta chief’s mess providedsomeofthelonghistoryandtradition that being a Navy chief also brings with it and thatarethefoundationofthisleadershiprole
MasterChiefPettyOfficerGasTurbineTechnician Alan Busto explained through reading The Meaning of the Anchors that while most insignia represent rank, the chief’s anchors hold additional meaning “USN” stands for the unity,service,andnavigationofthecooperation necessarytokeep“onatruecourse”withhonor Thechainsymbolizesflexibilityand“thechain oflifethatweforgedaybydayandlinkbylink” which“fouls”(wraps)thenauticalanchorkeepingSailorsin“properstationamidstthestorm.”
The meaning of “donning of the cover” was given by Senior Chief Petty Officer Mineman JimmieLindsay.Thetraditionofshiftingfroma Sailor’swhitehatstemsfromthetimewhereall enlistedpersonnelworedungarees Achiefwas recognizedthroughasymboloftheirauthority andposition-thecombinationcover.
The Chief’s Creed was delivered by Chief Petty Officer Logistics Specialist Brytnidione Brown,focusingonthesignificanceoftheirnew leadershipposition
“It was our intent to impress upon you that challenge is good; a great and necessary reality which cannot mar you which in fact, strengthens you,” read Brown. “For over 100 years the chiefs before you have accepted the responsibilitybeyondthecallofprintedassignment. Their actions and their performance demanded the respect of their seniors as well as their juniors.”
By the end of the ceremony the audience better understood what it means to “Ask the Chief.”
ChiefKeith RoyLewis saluteswhile exiting his chiefpinning ceremonyin Eastport,Maine Sept 29 2023.The crewofUSSAugusta promoted theirnewchiefs close to the farthest eastern point ofthe US mainland to become the newest chiefs in the Navya daybefore the ship’s commissioning BELOW:With his familypresent ChiefMarkGarcia accepts his hat as a newNavychiefin Eastport,Maine Sept 29 2023.(DODPHOTOSBYEJHERSOM)
Navy CYP director says taking care of providers is key to growing Navy childcare capacity
ByNatalieMorehouse
U.S. Navy JAG Corps
TheNavyJudgeAdvocateGeneral’s(JAG) Corps commemorated the 10th anniversary of the Navy Victims’ Legal Counsel Program (VLCP)founding during aceremonyaboard theWashingtonNavyYardonSept.29 VLCP which provides legal services to survivors ofsexualoffensesordomesticviolence was firstestablishedduringthesummerof2013
“Throughout the past decade, VLCP has beenattheforefrontofvictimadvocacy,tirelessly championing warfighter and civilian clients’ rights at every step in the military justiceprocess,whilesimultaneouslyexpandingtheboundariesofvictimlegalrepresentation bothinandoutsidethecourtroom,”said Rear Adm. David G. Wilson, commander of Naval Legal Service Command, which overseestheprogram.
“VLCPhashelpedtheNavyfulfillitspromise to protect its most valuable asset resilientandcombat-readySailors.”
The birthday ceremony included VLCP team members judge advocates, civilian legal experts, and yeoman as well as other JAGCorpspersonnel,anditfeaturedremarks and a cake cutting Wilson, alongside VLCP Chief Capt. Daniel Cimmino, reflected upon VLCP’s accomplishments during the past 10 years and the myriad ways the program has advancedSailorandFleetreadiness
InAugust2013,then-SecretaryofDefense ChuckHageldirectedtherespectivechiefsof the military services to, “establish a victims’ advocacyprogrambestsuitedforthatService that provides legal advice and representation to the victim throughout the justice process.”Thedirectivefocusedonaddressing the previously unmet legal needs of “eligible sexualassaultvictims.”
In the following months, the Navy JAG Corps built a strong foundation for VLCP, establishing a clear mission, assembling a cohesive organizational structure, developingsoundpoliciesandpractices,andacquiringandtrainingpersonnelwiththenecessary credentials and capabilities for this critical work.
Originally comprised of only 30 active duty and Reserve attorneys in 23 locations VLCP has since expanded into a flourishing enterpriseof48attorneys,10yeoman,andsix civilian paralegals stationed at 28 locations aroundtheglobe,includingofficesintheU.S., Japan, Guam, Italy, Spain, and Bahrain In additiontoitsextensivegrowthinpersonnel, VLCP expanded eligibility for its services in 2020toincludevictimsofdomesticviolence
Todate,VLCPhasprovideddedicatedlegal representation to more than 8,000 clients, which includes active and Reserve service members, retirees, and dependents It has delivered round-the-clock, free-of-charge assistance, helping victims understand the
investigation and military justice processes, guarding their legal rights and interests, and connecting them to resources that advance theirrecovery
“ThemembersoftheVLCPteam today, and in years past represent the best of the JAGCorpsandthewiderNavy Theseskilled professionals have been faithful stewards of the law, and helped ensure good order and discipline across the Fleet,” said Cimmino “IambothproudofhowfarVLCPhascome and excited for the future of this exemplary program.”
During the past decade, VLCP’s accomplishmentshavebeenplentiful.Theprogram has revamped Navy instructions related to expedited transfers administrative separations and military protective orders It has closely collaborated with special victims counselfromothermilitarybranchestoreassessandenhancevictims’rightsandservices across the Department of Defense VLCP personnel have handled legal issues with national implications, from filing an amicus briefwiththeU.S.SupremeCourttoproposing legislative and policy changes, to advocating widely for the protection of victims’ privatemedicalinformation.
To learn more about VLCP including office locations and answers to frequently asked questions visit www.jag.navy.mil/ legal-services/vlc/
FORT GEORGE G. MEADE U.S. Fleet Cyber Command and U.S. 10th Fleet (FCC/ C10F) have implemented a new cyber-leadershiptrainingprogramtodefendtheNavy’s computernetworks
TheNavyandDepartmentofDefensehave extensivetechnicaltrainingcoursesfortheir forces, but the dedicated Navy cyber-leadership course further enhances responses to cyberincidentsandtheirprevention.
AccordingtotheCyberWarfareTechnician (CWT) 1st Class who developed the course, the training reinforces a leader’s active involvement during every mission phase to foster a firsthand understanding of the challengesfacedbyteamsonthefrontlines
“Theweek-longcourseteachescyberoperators to become team leaders in cyberspace operationsinahands-onvirtuallabenvironment.Topicsincludecybersecuritydoctrine, practicalapplications,industrybestpractices, and essential analysis and response skills for leading defensive cyberspace operations” they said. “The skills are tested in a low-risk environment but challenge the cadre with realisticscenarios.”
Communicationanddatanetworksareessen-
“As a warfighting platform, our networks must be agile, resilient and responsive to maintain command and control, while also, facilitatingintelligence,logisticsandcombat support functions,” said Capt. Vincent Tionquiao operationsdirectoratFCC/C10F “Our cadre are defending and maneuvering the networks,communicationandspacesystems to ensure availability to forces when and where they are needed. Training, hands-on experienceandexposurearekeytoachieving warfightingobjectives.”
Training programs are one way in which FleetCyberCommandadaptstoaconstantly changing cyber-threat landscape to ensure critical command and control systems remain available to the fleet. The command constantly seeks improvement in order to ensure the resiliency of the systems it manages “Cyber-attacks represent an unacceptable, long term threat to our national strength and military advantage A proactive approach is required all the time not just during crisis or conflict, Tionquiaosaid.“Wetrainforthefight.
According to the course designer, the courseincludesframeworksandmethodologiesforNavyBlue[DefensiveCyberWarfare]
Teams to cultivate the mindset to effectively
andpracticallyanalyze,process,andaddress security alerts and incidents. Sailors build, attack, detect, and defend their own Active Directory networks using prevalent Red Team [simulated adversary] cyber tactics andlessons-learnedtosecuretheirnetwork.
“This course empowers leaders to make informeddecisions Theseleaderswillguide withnotonlyaprofoundgraspofthesubject matter, but also with the knowledge and acumen to discern and enact measures to enhanceandfortifycyberdefenses,”theysaid “When Sailors and leaders are armed with deepunderstanding,proactivedecision-making and the desire for continuous improvement,itunderpinsthetransformationofour cybersecuritylandscape.
U.S. Fleet Cyber Command / Navy Space Command conducts operations in and through cyberspace, the electromagnetic spectrum, and space to ensure Navy, Joint and Coalition freedom of action and decision superiority while denying the same to ouradversaries
Fleet Cyber Command leads the Navy in responding to constantly evolving cyberthreats while securely operating, maintaining and defending Navy networks to ensure robust, resilient command and control systems
Q: Whattypesoffamily housingareavailable?
A: There are three types of housing available to families:
Public/PrivateVenture(PPV)
Housing is also referred to as privatized housing in the Navy
The Navy partnered with different private management companies to provide housing to Service Members. These companies are responsible forthe construction, renovation,maintenance and day-to-day management ofthe housing PPVhousing may be located on oroffgovernment property and in most cases will be formermilitary housing
GovernmentOwned (also known as Military Housing orNavy Managed Housing is what was formerly called on-base housing While only available in limited quantities CONUS,Government Owned Housing is still widely available OCONUS.
CommunityHousing is any housing that a Service Member may choose that is not PPVor government operated This is housing outside ofthe base that is privately owned and operated NAVY HOUSING Norfolk: 757.445.2832 JEBLCFS: 757.462.2792
Oceana/DamNeck: 757.433.3268 Yorktown: 757.847.7806
Mid-Atlantic Fleet and Family Support Centers (FFSC) programs and services are designed to help you make the most of your military experience, and they’re all available to you at no cost.
FUNCTIONSAND/OR
SERVICESFFSCPROVIDES:
ClinicalCounseling – Individual, Couplesand ChildCounseling
Personal Financial Management
Information & Referral
Family EmploymentAssistance
TransitionAssistance
FamilyAdvocacy Program
Deployment and Mobilization Support
Ombudsman Support
RelocationAssistance
Parenting Programs
Stress andAngerManagement
Command Support
Crisis Support
Suicide Prevention
SAPR Support
ByTeamShipsPublicAffairs
PASCAGOULA, Miss The Navy’s newestguided-missiledestroyer,thefuture USS Jack H. Lucas (DDG 125), sailed away from the Huntington Ingalls Industries’ (HII) Ingalls Shipbuilding Division shipyard Sept26
“Sail away of the first Flight III Arleigh Burke-class guided-missile destroyer is a historicaleventfortheprogram, saidCapt. Seth Miller, the DDG 51 program manager at the Arleigh Burke-class program office,
ProgramExecutiveOffice,Ships “TheNavy continues to field cutting-edge warfighting capabilitythatwillplytheoceansanddeter ouradversariesfordecadestocome.”
DDG-125 will be commissioned Oct. 7, 2023ataceremonyinTampa,Floridabefore sailingtoitshomeportinSanDiego
DDG-125isnamedforPfc JacklynHarold
“Jack Lucas whoservedintheU.S.Marines during World War II, earning the Medal of Honor for his heroism at Iwo Jima, when he was just 17 years old. He is the youngest Marine, and the youngest serviceman
in World War II, to be awarded the United States’highestmilitarydecorationforvalor In 1961, he returned to military service as a captainintheU.S.Armyandtrainedyounger troopsheadedforVietnam.
Arleigh Burke-class destroyers are multi-mission ships able to hold targets at risk on land, at sea in the air and under water using a suite of sophisticated weaponsandsensors TheFlightIIIconfiguration includesthe AN/SPY-6(V)1 AirandMissile DefenseRadar,providinggreatlyenhanced warfightingcapabilitytothefleet.
Ingalls is also in production on future destroyersTedStevens(DDG128),Jeremiah Denton (DDG 129), George M. Neal (DDG 131),andSamNunn(DDG133).
AsoneoftheDefenseDepartment’slargest acquisition organizations, PEO Ships is responsible for executing the development andprocurementofalldestroyers amphibiousships sealiftships,supportships boats andcraft.
Commander, Littoral Combat Ship Squadron Two
NAVAL STATION MAYPORT Freedom-variant littoral combat ship (LCS) USS Detroit (LCS 7) was decommissioned inMayport Fla.,September29
As an operational unit, Detroit and its crewplayedanimportantroleinthedefense ofournationandmaritimefreedom Detroit and its Sailors were key to determine the operational success and deployment capabilitiesoftoday’sLCSplatform Duringtheceremonyguestspeaker,Capt Meger Chappell, Commanding Officer Destroyer Squadron Four Zero wished the crewofDetroitfairwindsandfollowingseas astheybidfarewelltotheirship
“To the Sailors who have served aboard the USS Detroit, both past and present, I extend my deepest appreciation for your service.” said Capt Meger Chappell, Commanding Officer, Destroyer Squadron Four Zero. “Your unwavering commitment
and dedication to duty have been an inspiration to us all. The legacy of Detroit will live on through your stories, your achievements,andtheimpactyouhavemadeonour nation’sdefense.”
Detroit and its Sailors contributed a tremendous amount of work and time to ensure success of the LCS program during theship’stimeinnavalservice USSDetroit (LCS 7) began the year with a Light Off Assessment(LOA)onJanuary30 Thecrew performedwithdistinctionthroughseveral major milestones to include LOA, contractor sea trials, and the basic/advance phase in preparation for her 2023 deployment. Detroit completed her most recent deployment to Fourth Fleet in April 2023 partnered with the embarked US Coast Guard Law Enforcement Detachment, other US warships, Department of Defense, Department of Justice, Department of Homeland Security Detroit participated in two fleet experiments off the coast of San Juan, Puerto Rico which greatly contributed to
C4F’s tactical mission set. Detroit and her embarked LEDETs, seized an estimated total of 900kg of cocaine from entering the United States Detroit provided maritime security presence enabling the free flow of commerceinkeycorridorsoftrade
“USS Detroit, the sixth ship to her name, represented the city of Detroit, the great stateofMichigan,andherNationwithhonor and distinction,” said Cmdr. Kyle Hickman, Detroit’s Commanding Officer. “Deploying four times to the SOUTHCOM AOR in just seven years, Detroit led the way in training, operationsasaSurfaceMissionModuletest platform and critical COMFOURTHFLT taskingtoincludecounter-druginterdiction, interoperability, and cooperative engagementsthroughouttheCaribbean.
Detroit was designed by Lockheed Martin and constructed by Marinette Marine Corporation (Fincantieri) Marinette,Wisconsin.Detroitwascommissioned October 22, 2016, in Lake Michigan. Mrs Barbara Levin, wife of former U.S. Senator
CarlLevin,servedastheship’ssponsor.
USS Detroit (LCS 7) is the sixth US Navy vesseltobearthenameofMichigan’slargest city.Theshiprepresentstheproudpeopleof the Detroit community Upon decommissioning its Sailors will receive follow-on orderstonewassignments
LCS are fast, agile, mission-focused platforms designed to operate in near-shore environments, winning against 21st-century coastal threats LCS are versatile and are capable to support a broad spectrum of fleetmissionsandoperatealongsideregional navies and coast guards while supporting forward presence maritime security sea control, and deterrence missions around theglobe
FormorenewsfromCommander,Littoral Combat Ship Squadron Two, visit https:// www.surflant.usff.navy.mil/lcsron2/ or follow on Facebook at https://www.facebook.com/comlcsron2/
MARINE CORPS BASE CAMP
LEJEUNE, N.C.
On September 15, 2023, U.S.NavyPettyOfficer3rdClassClayCampbell, a corpsman with 2d battalion, 8th Marine Regiment, 2d Marine Division, and aClearwater Floridanative wasrecognized and awarded the Navy and Marine Corps Achievement Medal for his outstanding braverywhileonliberty CampbellwasoutwithfriendsatWrightsville Beach, North Carolina, during Inde-
pendence Day weekend when he noticed somethingunusual “WewereoutinthewaterwhenInoticed a woman behaving strangely,” Campbell explained. “She began fluttering and lifting herarmasifpumpingherfist.”
Campbellquicklyrecognizedthewoman washavingaseizureandrushedhertoshore, where he immediately began to perform life-savingprocedures.
“I wasn’t thinking, I was just reacting, said Campbell. “I put her in the recovery position and did a modified jaw thrust
maneuver.”
After what felt like a lifetime, emergency services arrived to take the woman to a local hospital. Campbell was thankful for his training as a corpsman that day, which allowedhimtomaintainhiscomposureand provideaidtotheyoungwoman,ultimately savingherlife.
“I’m grateful for the skills that I have learned, said Campbell “You never know whentheywillcomeinhandy.”
Campbell’s dedication and strength of service is exemplified by his heroic actions
onthatsummerday.Hisquickresponseand professionalism go above and beyond the callofduty,demonstratinghisinitiativeand expertiseasacorpsman
“He’s grown exponentially well with his tacticalandclinicalmedicalskills,”saidPetty Officer 1st Class Derek Summers a corpsman with 2d Battalion, 8th Marine Regiment, 2d Marine Division. “He is always willing to take that initiative whenever necessary.
Fleet Readiness Center East Public Affairs
MARINECORPSAIRSTATIONCHERRY
POINT, N.C. Fleet Fleet Readiness Center East(FRCE)achievedanotherfirstinitssupport of next-generation Naval Aviation with the successful assembly of a lift fan clutch for the F-35B Lightning II aircraft FRCE personnel became the first within the Department of Defense(DoD)toperformthistaskoutsideof theoriginalmanufacturer’sfacility.
TheF-35B’sshorttake-offandverticallanding abilities offer the Fleet critical capabilities thatcannotbeduplicatedbyanyotheraircraft,” said FRCE Commanding Officer Capt James M.Belmont.“Theliftfanclutchisavitalpartof theaircraft’sliftsystem.StandingupthiscapabilityallowsustoprovidesupportfortheF-35B that’snotavailableanywhereelseinDoD.
Depot officials said the establishment of the lift fan clutch capability bolsters increasing requirementsforF-35Bmaintenanceandrepair asthenumberofoperationalaircraftintheFleet continuestorise.
“Even though it seems as if the F-35 has beenaroundforawhile,it’sstillverynew,”said FRCEF-35CapabilityEstablishmentLeadFred LeBrun. “It’s still ramping up Flight hours are increasing. More countries are buying them This multiplication effect places increased demandsonthesupplysystemforcomponents.
The F-35B is the variant of the Joint Strike FighterdesignedforusebyU.S.MarineCorps, as well as F-35 international partners in the UnitedKingdomandItaly.TheF-35Biscapable ofshorttake-offsandverticallandingstoenable air power projection from amphibious ships, aircraftcarriersandexpeditionaryairfields
AccordingtoLeBrun,theF-35B’sliftsystem enablestheseuniquetake-offandlandingcapabilities.Theliftfanclutchisoneofthecomponentsthatmakeuptheaircraft’sliftsystem.
“It’sakeypartoftheliftsystem,sothisisgoing
tobecriticalforthedepottohavethiscapability, saidLeBrun FRCE declared capability on the lift fan clutchearlierthisyear Declaringcapabilityon a component means that the depot has all the requiredmateriel,supportequipment,andstaffinginordertotestandrepairitemssotheymay besentbacktothefleetforuse.
LeBrun said the process of declaring capability begins years before the component ever arrivesatthedepotandinvolvesintensecollaborationwithateamofexperts
“You’re constantly refining requirements working with the manufacturer, engineers, logisticians, and industrial engineering technicians,”saidLeBrun.“Wedeveloptherequirements, we go through acquisition phases and we bring all necessary tooling into the depot Wethensetupthetrainingeventsandtrainthe artisans.”
TheliftfanclutchfortheF-35Bisproduced and assembled by the original manufacturer, RollsRoyce,attheirLiftWorksfacilityinIndianapolis.FRCE’sassemblymarkedthefirsttime thiswasperformedoutsideofLiftWorks.
Steven Murray an aircraft engine mechanic atthedepot waspartoftheteamhandpickedto standuptheliftfanclutchcapability
“WetraveledtoIndianapolisandwenttothe Rolls Royce facility there, said Murray “We could see the way that they do things. We had our industrial engineering technicians with us sotheycouldtailorthings tofitthe way wedo thingshereatthedepot.Then itwasextensive traininghere evolutionsofdisassemblyand assemblytoensurewearedoingitright.”
Dakota Martin another aircraft engine mechanic chosen for the team said he was surprisedbythecomplexityinvolvedinassemblingtheliftfanclutch
Thetrainingwasintense, saidMartin.“I’ve worked on other platforms, which has made thelearningprocesstothisalittlebiteasier.But thisclutchislikenothingwe’veeverhadputour
handsonbefore.”
According to LeBrun, the procedures requiredwhenassemblingtheliftfanclutchare farmorecomplexthanthoserequiredwithtypicalaviationcomponents
This is an extremely difficult part to work because of the processes, ” said LeBrun. “For comparison acomponentmaintenancemanual for a less complicated component might run 500to1,000pages.Withthisclutch youhavea 10,000 page document with modules attached thattheartisanhastofollow Thecomplication level on this component is right up there with producinganengineontheaircraft.”
Inadditiontothedifficultyoftheworkprocedures, the FRCE team also had to transfer the industryprocessestheylearnedatRollsRoyce intothedepotwhileensuringcompliancewith Navyanddepotinstructionsandpolicies “Itsoundsstraightforward,butinreality,we hadtogothrougheverysingleaspectdownto themostminisculedetails, saidMurray “It’san extremely intensive process to declare that we coulddoithere Totakesomethingthatisdone inindustryandadaptittothewaywedothings here at the depot it requires a lot more effort thanmostpeoplewouldthink.”
Those efforts also required innovative thinking and teamwork from the FRCE team According to Martin, the team needed to set upworkareasforacomponentthathadnever beenworkedonwithinthedepot Theyhadto devisesolutionstoissuesrelatedtotoolingand supportequipment.
“Mr.Murrayfabricatedtwodifferenttypesof equipment support tools and a stand in order tominimizetheriskofanydamagetocomponents during assembly,” said Martin. “Things like that took a lot of communicating with industrial engineering technicians who assist andprovideuswithanytoolsorequipmentthat mightberequired.”
Murray said that although the process was challenging the team took inspiration from
FRCE’s past, knowing that artisans and engineers working on then-new platforms had to blazenewgroundaswell
“Mr.MartinandIwerejokingthattherewere guys doing this same kind of thing with the Harrier40yearsago,”saidMurray Theywere doingthesamethingwearedoingnow and itallworkedout Wethoughtitwouldbekind of cool to be thought of like those guys when that time comes and it’s just normal business forthingslikethisclutchtoflowthroughhere.”
TheFRCEteam’shardworkpaidoffAug.22 when they packed up a fully assembled F-35B liftfanclutch
“Wenowhavetheabilitytonotonlyprovide the warfighter with the clutches they need we havethecapabilitytofixthemrighthereatthe depot,”saidMurray “Thismakesthingsmuch faster and more efficient for the units. I am happy to be part of this and proud to provide thissupporttothewarfighter.
LeBrunsaidthismilestonemarksacontinuationofFRCE’sexpandingsupportoftheF-35 LightningIIaircraft,whichalsoincludesF-35B vertical lift fan testing and processing facilities scheduledtocomeonlineinearly2024
“I’m very proud of the team,” said LeBrun. “Ittakesyearsofhardworktodoallofthis This wasahugeundertakingwhichenergizesourlift systemsupportandpushesusintothefuture.”
FRCE is North Carolina’s largest maintenance, repair, overhaul and technical services provider, with more than 4,000 civilian, military and contract workers. Its annual revenue exceeds $1 billion. The depot provides service tothefleetwhilefunctioningasanintegralpart of the greater U.S. Navy; Naval Air Systems Command; and Commander Fleet Readiness Centers.
Learn more at www.navair.navy.mil/frce or https://www.facebook.com/FleetReadinessCenterEast
Fleet Readiness CenterEast (FRCE) and Rolls Royce personnel pose fora group photowith a fullyassembled lift fan clutch forthe F-35B Lightning II aircraft.FRCE personnel became the first within the Department ofDefense (DoD) to perform a successful assemblyofthis component outside ofRolls Royce’s LiftWorks facilityin Indianapolis.(PHOTOBYJOEANDES,FLEETREADINESS CENTEREASTPUBLICAFFAIRS)
InterviewByYiorgo
It’s that time of the year again when the Hot Wheels Monster Trucks Live Glow Party returns to the Norfolk Scope Arena with three amazing shows this weekend October 7th and 8th. Come and see and experience live your favorite Hot Wheels Monster Trucks including: Mega Wrex™, Tiger Shark™, Demo Derby™, Bone Shaker™, Bigfoot®, Gunkster™, and introducing the brand new HW 5-Alarm™, the firetruck hero of Hot Wheels Monster Trucks
You will also see an amazing laser light show, spectacular theatrical effects, dance parties, and Hot Wheels toy giveaways Andtheshowwillnotbecompletewithout
the special appearance from a transforming robot, and of course the high-flyers of HotWheelsMonsterTrucksLiveFreestyle MotocrossTeam.
To complete your amazing experience there is also the Hot Wheels Crash Zone Pre-Show Party that gives fans exclusive access to your favorite Hot Wheels Monster Trucks up close and personal It is a very unique experience that allows those fansthatpurchasethispackagetoenterthe competition floor before the show starting 2½hoursbeforeeachshowtime Itlastsan hourand15minutesoffullfunactivitiesand excitement that features exclusive games contestsandgiveaways
Forticketprices,packagesandmoreinformation, go to https://www.sevenvenues
com/events/detail/hot-wheels-monstertrucks-live-3 Yiorgo: With us to tell us all about it is oneofthehostsoftheHotWheelsMonster Trucks Live Glow Party, Freddie Sheppard IV whogoesbyF4 Thankyouforbeingwith us today. Why should people come to Hot Wheels Monster Trucks Live Glow Party? Whatwilltheyseeandexperience?
F4: Thank you for having me I am so excited to be coming to Norfolk, Virginia. My father Freddie Sheppard who has been toNorfolkmanytimesasoneofthehostsof theHotWheelsMonsterTrucksLiveGlow Party in the past and is currently on tour with one of our other Hot Wheels Monster Trucks Live Glow Party shows on the west coast,hastoldmesomanygreatthingsabout
Norfolk and the amazing fans that we have here
And to answer your question, it’s such an exciting show because the Hot Wheel fans will see their Hot Wheel toys from when they were little kids and from the cartoons come alive in front of their eyes Our show is also the most interactive, fun, party style showthathaseverbeendoneinourindustry
Y: Yes, I have interviewed your amazing dad and have gotten to know your amazing dad in the past. What a ball of energy I am looking forward to seeing your style as the host.Youhavelearnedfromoneofthebest
F4: Indeed I have This is my first year hosting and I’ve had one of the best build-
InterviewByYiorgo
Virginia Musical Theatre proudly presentsDisney’sTheLittleMermaidthisweekendattheSandlerCenterforthePerforming Arts Their incredible cast of seasoned performers and young stars, the crew and everyoneinvolvedhavepouredtheirhearts andsoulsintothisproductionandtheycan’t waittoshareitwithyou.
Fortickets,timesanddates,gotohttps:// www.sandlercenter.org/events/detail/ disneys-the-little-mermaid
Here to help us dive into this wonderful world of The Little Mermaid is our very own, local born and raised, singer actor and educator Patrice Covington. Patrice is an Emmy Award winning and Grammy award nominated who has traveled the worldwithall-starBroadwaycastsandwith her original music. Some of Patrice’s very lengthy resume include: the role of Squeak inthe2015Tony,EmmyandGrammyaward winning The Color Purple Revival, Martha ReevesinBerryGordy’sMotownTheMusical,asherselfintheBroadwayNationalTour of Ain’t Misbahvin’ for which she received her first Grammy nomination, as Effie in theBroadwayNationalTourofDreamgirls, GracieinAmazonPrime’sALeagueofTheir Own,ErmaFranklininGenious:Arethaand thelistgoesonandon.
Yiorgo:Whyshouldpeoplecomeseethis versionofDisney’sLittleMermaid?
Patrice Covington: It’s a classic story of perseverance and true love of going after what you want in life despite what obstaclesmaycomeyourwayandthatnevergets old Itissuperempoweringforchildrenand I love how much diversity we have in the show, not only with ethnicity but also with gender roles We are bending things from how they are traditionally done, like Sebastian is played by a woman. It is a very fun, inspiring entertainingperformance Y:Howsimilarordifferentisthisversion
fromtheDisneycartoonclassicmovie?
PC: This is the Broadway version and it has much more singing than the classic movie that we know, as well as the most recentonethatcameoutintheatersoverthe summer.Sothereissomuchmoreopportunityforstorytellingthroughsongs
Y:YouplayUrsula.Whatdrewyoutothat part?
PC:IhaveamazingfriendsChipGallager and Mark Hudgins They asked me to do it and I was very happy to share my talents withmyhometownoutsideofthefactwhen my tour comes through here. Even a lot of my family have not gotten the opportunity to see me perform professionally on stage NowIdoalotmoretelevisionandfilmsand theygettoseethat,butnotmytheatrework onaprofessionallevel.
Y:Wherewereyoubornandwhatorwho made you fall in love with music and musicaltheatre?
PC:IwasborninNorfolkbutIhavelived in Chesapeake my whole life I graduated from Western Branch High School I went to Hampton University and Old Dominion University My father was a minister of musicatFirstBaptistChurchButeStreetin Norfolk and also a chorus teacher so that’s how I got involved. The whole family can singbutmyfatherwastheonlyonewhodid it professionally. My parents allowed me to do all the artsy things that were available here in the area and that really cultivated myloveforthearts
Y: You attended The Governor’s School of the Arts here in Norfolk Can you share amemory?
PC: I was and still am a fan of all of my classmates Everybody was so great and talented. We were a very special breed of students and so many of them continue to becomemyfavoritesingersintheworld
Y: You were also a student at the Hurrah
(PHOTOCOURTESYOFHOTWHEELS)Nobuntu represents a new generation of women wanting to celebrate & preserve their culture through art
Press Release
HAMPTON, Va. — Zimbabwean
female acapella group Nobuntu, an African concept meaning humbleness, love, unity, and family from a woman’s point of view, performs their vast repertoire of music on The American Theatre stage on Saturday, October 7, 2023 at 8 p.m.
Performances consist of pure voices, minimalistic percussion, and traditional instruments such as Mbira and authentic dance movements. “When we are exposed to communities unlike our own, we then begin to see the similarities that they share. Nobuntu is one of only a few woman groups in the Mbube genre of music and it’s important to celebrate that,” said Hampton Arts Education Manager Kristie Schuh. “Music has long been a medium that has been able to bring cultures together in times of
turmoil and peace. Everyone has a story that others can relate to, but it has to be found and explored first which is why it is important to attend this experience.”
The group has performed all around the world and been nominated for Best Musician of the Year at the Zimbabwe International Women Awards in 2015. Nobuntu has drawn international acclaim for its inventive performances ranging from traditional Zimbabwean songs to Afro Jazz to Gospel. As the opening premier performance at The American Theatre of the 2023-2024 season, this show promises to be a memorable start to the season.
Purchasing Tickets:
A variety of ticket options are available making it convenient and affordable to experience this world- renowned group. Tickets for Nobuntu start at $35 (addi-
Press Release
NORFOLK, Va. — The 33rd Annual Virginia Children’s Festival, Hampton Roads’ most exciting family festival, will be held Saturday, October 7, 2023, from 10am to 3pm at Town Point Park along the Downtown Norfolk Waterfront. The Virginia Children’s Festival features a wide variety of interactive experiences for children of all ages, including a plethora of new activations for 2023, such as a Rainbow Puppet Show, Interactive Wildlife Presentations, Music, Dancing, and live performances from WHRO Public Media’s Greenbeats!
A complete listing of festival entertainment can be found below or online at bit.ly/VCF23. Tickets are $5 (infants age one & under are free) and can be purchased online at bit.ly/ FesteventsTix.
WHRO LIGHTS! CAMERA! ACTION!
MAIN STAGE
tional fees may apply).
The FLEX-8 Subscription offers the best discounts when guests purchase eight or more tickets to select shows. Order forms may be faxed, mailed or brought in person to the Hampton Coliseum Box Office.
Individual performance tickets may be purchased in person at the Box Office or ordered online at theamericantheatre.org.
Box Office Hours:
Hampton Coliseum 1000 Coliseum Drive, Hampton, VA 757-838-4203 10 a.m. — 4 p.m., Tuesday - Friday
The American Theatre 125 East Mellen Street, Hampton, VA 757-722-2787
Opens two hours before show time
Press Release
VIRGINIA BEACH, Va. — Get in the Halloween spirit with a devilishly fun family-friendly Halloween event at the Virginia Aquarium & Marine Science Center. Fins & Frights will take place on October 20 and 21 from 6 to 9 p.m. Dress up in a costume and join us for a spook-tacular journey through the Aquarium, hauntingly decked for the occasion.
Guests can explore the Aquarium decorated in spooky and on-theme Halloween décor. There will be some candy stations, Halloween-themed activities and games, and new this year, a fun game show in our big screen theater where guests can test out their Halloween trivia.
Online registration and timed tickets are required due to limited capacity. Tickets are $32.95 and Aquarium Members receive a 50% discount. A paying adult must accompany children. Children two-years-old and under get in free. Tickets will not be available at the door. Parking fees apply. Tickets may be purchased online at https://www.virginiaaquarium.com/plan-your-visit/events/ fins-and-frights.
East Coast Appliance is the presenting sponsor of the Virginia Aquarium’s afterhours event this year.
The Virginia Aquarium & Marine Science Center is an accredited member of the Association of Zoos and Aquariums, and the Alliance of Marine Mammal Parks and Aquariums. The Aquarium is also a member of World Association of Zoos and Aquariums. The Virginia Aquarium’s mission is to connect people to the marine environment, inspiring a more sustainable future. It is located at 717 General Booth Boulevard, just south of Rudee Inlet in Virginia Beach. The Virginia Aquarium & Marine Science Center Foundation, a 501(c)(3) nonprofit organization, supports the work of the Virginia Aquarium. The Foundation procures and maintains the Aquarium’s exhibits, including the animals and habitats. It is also responsible for annual and capital fundraising, administration and funding for the Virginia Aquarium Stranding Response Program, conservation and scientific research efforts, and the Aquarium’s mission-related education programs. You can be a part of our mission by making a tax-deductible donation to support our programming.
10:15am — The Hurrah Players present The Magic and Wonder of the Princess Kingdom 11:00am — WHRO Public Media Ms. Martha Reads 11:40am — NEW! Rainbow Puppet Show 12:30pm — The Hurrah Players present The Magic and Wonder of the Princess Kingdom 1:20pm — WHRO Public Media presents Greenbeats 2:15pm — The Hurrah Players present The Magic and Wonder of the Princess Kingdom
READY, SET, GO! MAIN STAGE 10:30am — Zumba Kids with Tanecia & Tamerah 11:00am — Evelyn Ott School of Dance Performance 11:30am — Libre Dance USA Performance
12:15pm — BellA Dance Performance
1:00pm — ODU Cheer Squad Performance
1:15pm — Zumba Kids with Tanecia & Tamerah 1:30pm — NEW! Norfolk Dance Collective
KING BMX STAGE
10:30am, 11:45am & 2:00pm — Live BMX Stunt Performances by King BMX
STORYTELLING & MORE
11:00am, 12:00pm, 1:00pm & 2:00pm — Pirate School with the Defiant Crew
10:45am, 11:45am, 12:45pm & 2:00pm — Back Bay Mermaid Book Nook
11:00am, 12:00pm, 1:30pm & 2:00pm
— NEW! Jack’s Jungle Interactive
Presentations
NEW ACTIVITIES THIS YEAR!
Get a full list of activities online at bit.ly/VCF23
See the most bubbles you have ever seen in once place at The BIG Bubblefest Event
Get your hair looking magical with Fairy Hair Extraordinaire
Observe the secret life of bees from a real live hive with the Tidewater Beekeepers Association. No protective gear necessary!
Meet Salty the Dog and check out hockey equipment from the Norfolk Admirals
Create stunning arts and crafts with Chrysler Museum of Art
Dunk members of ODU Women’s Basketball Team at the Dunk Tank, PLUS dance and cheer with ODU Cheerleaders, meet Big Blue from ODU!
Fly drones and meet a documented original pilot from the Tuskegee Airmen
Get a hands-on experience in robotics with the NSU Robotics Team
Challenge and learn to play chess with the Hampton Roads Chess Association
Watch and learn about local pollinators from the NSU Spartan Beekeeper Educators
Mix a slime concoction with Norfolk State Chemistry
See nature at The Butterfly Experience
See live animals at the mini zoo with Jack’s Jungle
ROAMING COSTUME CHARACTERS
Super Why Captain America & Team
The Ghostbusters
NEW! The Red Power Ranger
Back Bay Mermaid
Real Life Ballerina
Ariel Tiana
Moana
Belle
Anna
Miracle Rapunzel
The Defiant Crew Pirates
All activities and performances listed are subject to change. Visit festevents.org or follow @Festevents on Facebook and Instagram for all weather-related updates to the Virginia Children’s Festival.
The 33rd Annual Virginia Children’s Festival presented by Optima Health is produced by Norfolk Festevents in partnership with the City of Norfolk and is sponsored by WHRO Public Media, Sentara, Southern Auto Group, Wavy TV 10, CHKD, and Waterside District.
PressRelease
Vail Resorts is now offering the discounted Epic Military Pass for active, retired and veterans and their dependents for the 2023-2-24 season. TheEpicMilitaryPassprovidesunlimited, unrestricted access to the following list of resorts in the U.S. Canada, Switzerland&Australia
The Epic Military Pass was created to honor the service of Vail Mountain’s founders from the U.S. Army’s 10th Mountain Division, and men and womenoftheU.S.ArmedForces
Ifyouareacurrentorformermember of the military or a dependent of an active duty member or a veteran you qualify for these passes This includes thenationalguardandreserves aswell asallbranchesoftheUSmilitary.There is a military status verification process withinthecheckoutprocess.
For more information and to purchase your pass visit: https://www epicpass.com/pass-results/military aspx. Don’t wait, prices go up October 11th!
ROCKIES Vail,CO
BeaverCreek,CO
Breckenridge,CO
Keystone,CO
CrestedButte,CO
ParkCity,UT
MIDATLANTIC
LibertyMountainResort,PA
RoundtopMountainResort,PA
WhitetailResort,PA
JackFrost,PA
BigBoulder,PA
MIDATLANTIC(CONT’D)
SevenSprings,PA
LaurelMountain,PA
HiddenValley,PA
NORTHEAST
Stowe,VT
Okemo,VT
MountSnow,VT
MountSunapee,NH
AttitashMountainResort,NH
WildcatMountain,NH
CrotchedMountain,NH
HunterMountain,NY
MIDWEST
AftonAlps,MN
MtBrighton MI
Wilmot WI
AlpineValley OH
BostonMills,OH
Brandywine,OH
MadRiverMountain,OH
HiddenValley,MO
SnowCreek,MO
PaoliPeaks,IN
WEST
Heavenly CA/NV
Northstar,CA
Kirkwood,CA
StevensPass,WA
CANADA
WhistlerBlackcomb,BC
SWITZERLAND Andermatt-Sedrun-Disentis
AUSTRALIA Perisher-2024Access
FallsCreek-2024Access
Hotham-2024Access
ByTheFlagshipStaff
TheTenthMountainDivisionwasaU.S.Armydivisioncreatedin1941.TheAlliestooknoticeofaFinnish division of soldiers on skis that defeated and embarrassed a larger and better-equipped invading Soviet force during the Winter War of 1939 Inspired by Finland’s success, Charles Minot Dole, the president oftheNationalSkiPatrol,spoketoArmyChiefofStaff George C. Marshall about creating a mountaineering division.
After Marshall witnessed Greek mountain troops holdingoffalargerItalianforceintheAlbanianmountains thefirstvictoryagainstAxisforcesinWorldWar II, he was convinced that the US Army needed the mountaineeringdivisionthatDolehadrecommended. WithMarshall’sapproval,theTenthMountainDivision wasformed Itsmottois“ClimbtoGlory.”
Training began in the Rocky Mountains with the Eighty-Seventh Infantry Regiment. Army recruiters formedthisregimentbyrecruitingfromtopskischools aroundthecountry,reasoningthatitmademoresense to recruit experienced skiers and give them combat trainingthantoteachtrainedsoldiershowtoski Training on mountains such as Mt Rainier, the Eighty-Seventh spent weeks practicing fighting tactics, survival techniques,andotherskillsneededtobecomeaneffectivefightingforce.
In 1942, Camp Hale was formed about thirty miles south of Vail, between Leadville and Red Cliff as a dedicated training space for the Tenth Here, recruits trained at Cooper Hill with ski coaches from around thecountry Thehighaltitudemadefortoughtraining and because the area was so isolated, there were few opportunities for recreational activities After a long winter of strenuous training, the soldiers had gained a wide array of mountaineering skills, and in August 1943theyreceivedtheirfirstmission:anAlliedassault on the Aleutian Island of Kiska. But Japanese forces had abandoned the island before the Tenth arrived. Theunitsufferedelevencasualtiesduetofriendlyfire, whichpromptedarmyofficialstoconsiderdisbanding it. They ultimately decided to preserve the force for futureassignments
Following two more years of training, the Tenth finallygotashotatredemptioninthewinterof1944
45 ItsmissionwastobreakthroughtheGermandefensivelinethatspannedItaly’sApennineMountains—the seemingly impenetrable Gothic Line The Germans were entrenched high up on ridges to prevent Allied forcesfromadvancingintoEurope Fromtheirvantage pointstheGermanscouldseeAlliedattacksinadvance whichgavethemplentyoftimetosetupdefensesand fortifications BreakingtheGothicLinewastheperfect taskfortheTenth Themissionwasdauntingtosaytheleast,assoldiers from the Tenth had to silently ascend the cliff face of Riva Ridge at night with heavy packs full of ammunitionandequipment.Asingleloudnoisecouldalertthe Germantroops,whocouldeasilyeliminatetheexposed Americans as they climbed The Tenth successfully captured Riva Ridge on February 19 allowing Allied forcestobreakthroughGermandefensesinthemountainsandpushfurtherintoEurope.ThevictoryatRiva RidgegainedtheTenthinternationalfame
Upontheirreturnfromthewar,membersoftheTenth beganformingskiclubsalloverthecountry InColorado, Tenth Mountain Divisionveteran PeterSeibert, Sr and Earl Eaton took a seven-hour climb to the top of what is now called Vail Mountain and became determined to build “the most beautiful ski resort in the world.” On January 9,1960, Seibert pulled together a group of nine men for the first board of directors meeting for what would become America’s largest ski company; Vail Resorts Inc. Seibert remained a chief executive officer ofVailuntil1977 Inits50thAnniversaryissue,SKIING Magazine rated Seibert one of the 25 most influential peopleinthehistoryofAmericanskiing.
Sources:
VailResortspressrelease
ArticlebyGriffinNoyerfromhttps://coloradoencyclopedia.org
https://www.coloradobusinesshalloffame.org/
https://mymilitarybenefits.com/
Agarnishofavocadobits,thinlyslicedred bellpepper,and crisp tortilla stripsadds textureandcolortothispopularsoup.
Calories: 292Per Serving
Protein: 30g PerServing
Fiber: 5g PerServing
Servings: 4
Serving Size:1 ½ cups
Ingredients 1poundboneless,skinlesschicken breasts(allvisiblefatdiscarded,cutinto
½-inchcubes)
2cupsfrozenwholekernelcorn (thawed)
2cupsfat-free,no-salt-addedchicken
broth 14.5ouncescanned,no-salt-added,diced tomatoes(undrained)
¼cupfinelychoppedonion
1teaspoonsugar 1teaspoonanchopowder
2mediumgarliccloves(minced)
¼teaspoonsalt 26-inchcorntortillas(cutinto¼-inchwidestrips,plus)
16-inchcorntortilla(tornintopieces)
2to4tablespoonsnipped,freshcilantro
¼cupfinelychoppedavocado
¼mediumredbellpepper(cutinto matchstick-sizestrips)
Directions
In a3-4 ½-quart roundorovalslowcooker, stirtogetherthechicken,corn,broth,toma-
toeswithliquid,onion,sugar,anchopowder garlic,andsalt.Cook,covered,onlowfor6to 8hoursoronhighfor3to4hours.
Meanwhile, preheat the ovento350 degreesF Arrangethetortillastripsinasinglelayer on abakingsheet.Bakefor 8to10minutes, oruntilcrisp.Transferthebakingsheettoa coolingrack.Letthestripsstandforabout15
minutes,oruntilcool.Transfertoanairtight containerandsetaside Whenthesoupisready,transfer1cuptoa foodprocessororblender.Stirinthetortilla pieces.Let the mixturestand for1minute so the tortilla pieces soften. Processuntil smooth. Stir themixtureintothe soup. Stir inthecilantro Ladle thesoupinto bowls.Sprinkle with
Healthygreensandbeansaddaflavorful punchtothiseasysouprecipe
Calories: 100Per Serving
Protein: 7g PerServing
Fiber: 4g PerServing
Servings: 6
Serving Size:1 cup
Ingredients
1tsp.oliveoil(extravirginpreferred)
½smallredonion(chopped)
1mediumcelery(chopped)
1mediumgarlicclove(minced)
2cupsfat-free,low-sodiumchicken broth
15.5oz.canned,no-salt-addedGreat Northernbeans(rinsed,drained)
14.5oz.canned,no-salt-added,diced tomatoes(undrained)
1tsp.driedoregano(crumbled)
½tsp.driedthyme(crumbled)
¼tsp.crushedredpepperflakes
2cupsspinach ⅓cupgratedParmesancheese
Directions
In alarge saucepan or Dutch oven, heatthe oil overmedium heat, swirlingtocoat the bottom.Cooktheonion,celery,andgarlicfor
4to5minutes,oruntiltheonionandcelery aresoft.
Stirinthe broth, beans,tomatoes with liquid, oregano,thyme,and redpepper
flakes.Increasethe heattomedium high andbringtoasimmer,stirringoccasionally. Reducetheheatandsimmer,covered,for20 minutessotheflavorsblend.
theavocado,bellpepper,andreservedbaked tortillastrips
CookingTip Adding the processed soup and tortilla mixturetothe rest of the soup gives the finishedproductmorebodyanddistributes thetortillaflavor
Garden vegetablesand beans add color and flavor to this hearty comfortfood. Prepare the ingredientsinthe morning or the night before,let them slow cook all day, andatdinnertimeallthat’slefttodo isladlethesoupintobowls.
Calories: 224Per Serving
Protein: 26g PerServing
Fiber: 7g PerServing
Servings:6
ServingSize: 2cups
Ingredients
1poundgroundskinlessturkeybreast
3largecarrots,slicedcrosswiseinto rounds
2mediumzucchini,halvedlengthwise andsliced
1smallonion,chopped
128-ouncecanno-salt-addedtomato
sauce
115.5-ouncecanno-salt-addedcannellinibeans,rinsedanddrained
2mediumgarliccloves,minced
1tablespoondriedItalianseasoning
crumbled
½teaspoonsalt
½teaspoonpepper
4cupsfat-free,low-sodiumchicken broth
Directions
Putalltheingredientsinaslowcooker,stirringtocombineandbreakinguptheturkey. Cook,covered,onlowfor8hours,oruntil theturkeyisnolongerpink.
CookingTip
To makeahead and freeze,ina large bowl, stir together all the ingredientsexcept the broth. Transfertoa one-gallonresealable plastic freezer container or bag.Ifusing
Stirinthespinach.Simmer,covered,for2 to3minutes,oruntilthespinachiswilted. Justbeforeserving,sprinklethesoupwith theParmesan.
abag,seal tightly.Place the container or bag flat in the freezer.Tocook, thawthe container overnight in the refrigerator Pourthesoupintoaslowcooker.Pourinthe broth,stirringtocombine.Cookasdirected.
Dear Doc: I’ve heard about HPV—I know it’s a sexually transmitted disease and can cause some health problems, but not much more. I have a 12-year-old daughter, and her pediatrician wants to give her the HPV vaccine This makes me really uncomfortable What is HPV? How important is it to get a vaccination? Is it safe for my child?
Capt. Concerned
Dear Capt Concerned,
You’re not alone! While many people have heard of human papillomavirus, or HPV, a recent study from the American Association for Cancer Research found U.S. adults are less aware of the link between HPV and certain cancers
We reached out to an expert to answer your questions: Dr Margaret Ryan is the medical director of the Defense Health Agency’s Immunization Health Division in the Pacific Region. She is a vaccine expert with a background in preventive medicine and infectious disease. Here is what Dr Ryan said:
Thanksforaskingthesegreatquestions.I understand your concern, but please know that HPV vaccines are safe and effective. I confidently recommend HPV vaccination for my patients and for my own children. HPV vaccination prevents very serious healthproblems,includingcertaincancers. When people become fully vaccinated before exposure to HPV, they may maintainprotectionagainstthesespecifichealth threatsfortherestoftheirlives
WhatisHPV?
HPV is a group of more than 200 related viruses that can cause lesions on the skin or mucus membranes, the lining of the mouthorgenitalareas Thevirusisthemost common sexually transmitted infection in theUnitedStatesandspreadsfrompersonto-personbydirectskincontactorintimate contactwithmucusmembranes.
SometypesofHPVvirusescausewart-like lesions on the skin or mucus membranes
Some of these HPV lesions may go away withouttreatment,whileothersmayrequire treatment, such as “freezing with liquid nitrogen. Some HPV lesions are unnoticeable, and some HPV lesions may appear and resolve multiple times in the infected person’slifetime.
There are 14 types of HPV considered “high-risk” because the lesions they cause canleadtocancer Infact,nearlyallcervical
cancers are associated with previous HPV infection. HPV-related cancers may occur in the mouth or throat on the genital area, in the anus in the vagina, or on the cervix.
HPV-relatedcancersmayalsoappearyears afterapersonwasfirstinfected
HPVisaCommonInfection
It’s estimated that more than 90% of people who are sexually active, and not protected from HPV, will become infected with at least one type of HPV in their lifetime. Most infections will not cause serious healthproblems.However,evenwithgrowing understanding of HPV infections and prevention measures, there are many new casesofHPV-relatedcancereachyear Inthe U.S.,morethan35,000newcasesofHPV-relatedcancerarediagnosedeachyear Inthe world, it is estimated that at least 500,000 womenand60,000menwillbenewlydiagnosedwithHPV-relatedcancerthisyear
PreventingHPVwithVaccination
Avoidingskincontact,orintimatecontact, withHPVlesionscanlowertheriskoftransmitting HPV infection. Using condoms can also lower transmission. However, many HPV infections cause no noticeable lesions on the skin or mucus membranes, so these methodsareoftennotenoughtostoptransmission.
HPVvaccinationisthebestwaytoprevent infection HPVvaccinesintheU.S.arehighly effectiveatpreventinginfectionfromnineof themostserioustypesofHPVviruses After apersongetsthefullvaccineseries,theywill generallyhavelifetimeprotection.
HPV vaccines are ideally given before a person has exposure to HPV. The Centers for Disease Control and Prevention recommend that all children get the HPV vaccine at a well-child pre-teen visit between ages 9and12. Unvaccinated people diagnosed with HPV lesions, or even HPV-related cancer, may still benefit from vaccination The vaccine will not cure lesions or cancer, but it may prevent infection from other highrisk types of HPV viruses, and therefore additional health problems The vaccine is approved and available for adults up to age 45yearsold.
Capt.Concerned,Ihopethisinformation was helpful. For more about HPV and the vaccine,pleaseviewtheresourcesbelow
DefenseHealthAgency, ImmunizationHealthcareDivision:
HumanPapillomavirus: https://health.mil/
AshleyWarren,avolunteermilitaryspouse,poseswith hertwo kids in attendance during the annual UTNG-Kids summercamp at CampWilliams,Utah,June 28 2022 Utah National Guard Youth Programs hosts this summercamp eachyear,inviting kidswithin specific age groups to come experience team building,crafts,and learning in a safe and fun environment (U.S.ARMY NATIONALGUARDPHOTOBYSTAFFSGT.JORDANHACK)
Military-Health-Topics/HealthReadiness/Immunization-Healthcare/ Vaccine-Preventable-Diseases/ Human-Papillomavirus
DefenseCentersforPublicHealthAberdeen:Sexualhealth: https://phc.amedd.army.mil/topics/healthyliving/rsbwh/Pages/default.aspx
TRICAREcoveredservices:
https://www.tricare.mil/CoveredServices/ IsItCovered/HPVVaccine
CDC:HumanPapillomavirus https://www.cdc.gov/hpv/index.html
NationalCancerInstitute:HPVand Cancer: https://www.cancer.gov/about-cancer/ causes-prevention/risk/infectious-agents/ hpv-and-cancer
ByTRICARECommunications
FALLSCHURCH,Va
Oralcancerisn’t among the most common types of cancer, but it’s a serious issue According to the National Institutes of Health, health care providersdiagnoseabout54,000newcases oforalcancerperyearintheUnitedStates
“As with all types of cancer, education and early detection are critical,” said Doug Elsesser, program analyst with the Defense HealthAgency’sTRICAREDentalProgram “Learnhowtospotthewarningsignsoforal cancerbeforethediseasecanspread.”
Read on to learn about the causes and symptomsoforalcancer,aswellashowyour
TRICARE Dental Program (TDP) benefits canhelpyouinthefightagainstthisdisease.
Causes
Oralcancerincludescancersofthemouth and the back of the throat. It affects more thantwiceasmanymenaswomen
Severallifestylechoicescanincreaseyour riskofdevelopingoralcancer Theseinclude:
Tobaccouse.Bothsmokingandsmokeless tobaccoincreaseyourrisk.
Heavyalcoholuse
Human papillomavirus (HPV). Infection with this sexually transmitted disease has beenlinkedtooralcancer
Sun exposure. This can lead to cancer of thelip
Symptoms There are several symptoms of oral cancer, including:
A sore, irritation, lump or thick patch in yourmouth,lip,orthroat
Awhiteorredpatchinyourmouth
A sore throat or a feeling that something iscaughtinyourthroat
Difficulty chewing, swallowing, or speaking
Difficultymovingyourjawortongue
Swellingofyourjaw
Numbness in your tongue or other areas ofyourmouth
Earpain
Talk to your dentist if you have any of thesesymptomsformorethantwoweeks.
Earlydetectioniskey
Aswithmosttypesofcancer,theearlieryou detect oral cancer the better your chances of survival. You can do an oral cancer selfcheckbyusingthemirrorandcheckingyour mouth, face, and neck for lumps, swelling, tenderness,orabnormalskintexture.
Also, it’s important to see your dentist on aregularbasis.TheTDPcoverstworoutine dental exams in a consecutive 12-month period Ask your dentist to look for any oral abnormalities if your routine exam doesn’t includeanoralcancercheck.
OralcancerandTDPWellnessProgram
If you or a family member has already been
diagnosed with oral cancer, you qualify for additional dental services through the TDP Wellness Program. This free program provides enhanced dental benefits to help youtreatperiodontaldisease Coveredgumdiseaseservicesyourdentist mayrecommendincludeanadditionalperiodontal maintenance service per year and scaling and root planning, which is a deep cleaning of your teeth to remove tartar and plaque underneath your gums and on the root of your tooth. Your wellness benefit coversuptofouroftheseperiodontalprocedures ToregisterfortheTDPWellnessProgram, addyourmedicalconditiontothe“Manage
My Wellness” section of the My Account feature Looking for more dental health tips and information about your TDP benefits? Check out the latest TRICARE Dental ProgramHealthMattersNewsletter(online at https://www.tricare.mil/Publications/ Newsletters/dental_newsletter).
Would you like the latest TRICARE news sent to you by email? Visit TRICARE Subscriptions, and create your personalized profile to get benefit updates, news, andmore
ing blocks ever to build off obviously with my dad doing what he does best with hostingandtalking Istolealotofstufffromhim. At the same time, he built me up and let me find my own style. I love to run through the stands,dance,havefunandtelljokes I’mjust a kid at heart That’s the biggest thing I like workingforHotWheels thatit’sallpositivity allfun.It’skidsandadultsallconnecting ononething.ItmakesmefeelgoodthatIcan connectwiththekidsandforthatmoment, maketheirlivesbetter.
Andonapersonalnote,duringtheweekendIamattheHotWheelshowsbutduring the week my dad and I spend a lot of time togetherworkingatmydad’spersonalhobby shop.
Y:Forthoseonthefence tryingtodecide to come or not bring the kids, what would youliketosaytothem?
F4: Hot Wheels are a part of everybody’s life It’s a toy that every boy and girl has grown up playing with and now they have a chance to see what we loved as kids come to life And it’s not just oh we get to see the cars but we get to see them in action do some crazy driving and jumps Also you get tomeettheHotWheeldrivers thefreestyle motocross riders, touch the cars, the tires andsomuchmore
Y: That’s a great transition to the Hot Wheels Crash Zone Pre-Show Party Can youtellusaboutit?
F4: The fans get to go down to the racetrack where all the action happens and the biggest question I get is where is all the dirt WeatHotWheels,wedon’tdodirt we run it on the concrete It makes for better donaughts and a cooler show when the lasersreflectoffthatsurface Thetrucksare 64 times bigger than what we played with. Thetiresalonearetallerthanme Andthen wealsohavelotsoffunactivities,gamesthat we play, dance contests, giveaways, just to mentionafew.
Y: There are two of you hosting Tell us aboutyourpartnerincrime
F4: Yes her name is Sierra Prue and she isamazing Shehasagreatrapportwiththe fans, the Hot Wheel drivers and Freestyle Motocross riders and her energy is infectious Sierra is super excited and like me, can not wait to meet all the amazing fans in Norfolkthisweekend.
Y:Sowhatdoesyourjobentail?
F4: I spend a day traveling get there FridaynightandSaturday Igettothearena about an hour and a half early, get all my stuffready,dothemiccheckandthesecond thedoorsareopen,weareallonfortheHot Wheels fans. From that point on, my workday is having fun, being a kid, playing with toys,talkingtopeopleaboutHotWheelsand monster trucks, always on a positive note andhelpingcreatememoriesforouramazingfans
Y:Whatisyourfavoritepartofyourjob?
F4: That’s easy, it is interviewing the drivers and the fans, giving away toys and the biggest thing we just added and I kinda created is that we do a big dance off at the end of the crash zone We include one of our drivers in the dance off and that part hasneverbeendonebefore.Everybodythat participatesinthedanceoffontheracetrack getstobeonthebigscreenbeforetheshow
Y: It’s a very physical job how do you prepareforit?
F4: I compete with my dad. I try to find out how many fans he has talked to and takenaphotowithandIusethattofuelme That’smybiggestmotivationbecauseIwant to know that I talked and took more photos and told more jokes with the fans than my daddid.
Y:Ihaveatwopartquestion:Whatisyour favoritepartoftheshowasaperformerand asafan?
F4: As a performer, my favorite part is dancing with the fans. It’s silly, funny and whenthemomordadpointtothebigscreen andthekidsseethemselvesonthere,it’sthe best When it comes to being a fan, I catch myselfallthetimeinthemiddleoftheshow because my job is to get people set up to be
seen on the big screen but I get distracted when freestyle happens because it’s so awesometowatchthesetrucksjumpupand crash cars and do the crazy things they do It’smyfavoritepart Asonetruckcomesout and sets the bar, the next truck comes out and gets crazier and crazier and all the fans are losing themselves in that moment and experienceittogether.
Y:Howaboutapinchmemomentortwo?
F4:Forme,thebiggestpinchmemoment was walking out to start the show in front of thousands and thousands of people and whenyousay,Areyouready?Andthatarena erupts and you know they are answering to you. It gives me shivers up my spine and goosebumpchills It’sthemostunrealthing thatIhaveeverbeenapartof One more personal note that I would like to add is that the one thing that makes
the show so easy and fun is because everybody on the tour is friends and family and everyone’s goal is to entertain our fans and deliverthebestshowpossible Wehavesuch an amazing team. From the people who set everything up to those calling the shots WhatmakesmyjobeasierforexampleisRey and Mickie and the whole track crew and ofcourseallthedriversandfreestylemotocross riders. There are also Jack in production, Bob the event manager and Julia and Peterforwhattheydo Everyoneofourcrew members are the true unsung heroes We havethebestteamoneverysingleleveland wedoitallforouramazing,lovingfans.
Yiorgo is an arts, entertainment and sports writer A stage TV and movie actor, he is also a sports entertainer educator, motivational speaker, writer storyteller and columnist
Players How about a fond memory from there?
PC: One of my favorite memories at HurrahPlayerswaswhenwedidCinderella and Sharon Cook was the fairy godmother withmebeingherunderstudy.Therewasa scheduledperformancewhereIgottogoon for that. That movie where Witney Huston played the fairy godmother remains one of my favorite movies as she is my favorite singer She is the artist that has inspired me the most so I felt like a little Whitney out thereeventhoughIwasmuchtooyoungto beplayingthatpart.Iwas16butitreallywas specialformeatthattime
Y:Youtrulyhavelivedablessedlife.What was it like to spread your wings, leave the Tidewaterarea,gotoBroadway,doNational Tours, and so much more. Can you tell us aboutit?
PC: Being here from this area, I consider myselfveryblessedbecauseoftheopportunities that were available to me to work at homelikeBuschGardens,SpiritofNorfolk, thingsofthatshort.AlsoattheItalianrestaurant Castaldi’s at McArthur Mall where I wasasinginghostess I got an opportunity to work professionallyataveryyoungage Iwasincollegeand Iaskedmyparents whoallowedmetotake off a semester from school to audition. The dealwasthatIauditionforasemesterandIf Idon’tgetanything,thenIgobacktoschool next semester I am so blessed to be able to
say that I have been very blessed to have been working ever since School was and is very important to me so when I wasontheroadwith Dreamgirls back in 2008, I did finish school online and I was able to get a degree based on my work experience as I was touring with DreamgirlsandAin’t Misbehavin.
Those first opportunities that I got to do In Ain’t Misbehavin’Igottodowith RubenStuddardand we became Grammy nominated individually because of our work. It was really, really special and I have been blessed to have been a part of incredible productions that have been lifechangingnotonlyformyselfandthecast but also for the people who got to experienceitintheaudience MuchliketheColor Purple where I played the role Squeak and that’s where I got my Emmy. That story continuestobethegiftthatkeepsongiving in my life and I am super dooper grateful forit.
Y: And you give back with your Galaxy Project and Method Don’t be a star…beagalaxy Can youtellusaboutit?
PC:Thankyoufor asking. I teach those who want to work professionally as an artist through my experience I share the nitty gritty the good, the bad and the absolute terrible I tell you the truth so you don’t have to go through them the way I did AndIshowyouhow to shine through the terrible things to inspire others and operate in the best lightbecauseittakes allofustobethebest artists that we could be We sing, I coach vocally, it’s really about confidence building about knowing the business and being able to share your craft comfortably withyourpeers
Y: How about a pinch me wow moment ortwo?
PC:Oneofmybiggestwowmomentswas going on tour as a background vocalist for StevieWonderbackin2019 Igotintroduced
totheworldofbackgroundsingingbecause of Jennifer Hudson. When we were in The Color Purple together, we became good friends AfterTheColorPurple,Ididn’thave ajobandsheinvitedmetobeabackground singer with her and from that opportunity came others and one of them was singing background for Stevie Wonder, as well as Christina Agulera. Stevie Wonder was an outrageous and still very much a pinch me momenttobeonastagewithalegendsuch as him We do not have many legends left, and he is one of the most legendary greats thatwilleverexist.
Another great wow moment was my first time on TV as an actor was in Genius: ArethawhereIplayedErmaFranklin,sister of Aretha. I have been on a journey of auditioning for TV roles for a very long time for all different types of roles from guest stars or series regulars thinking that my first time on TV, I would have a few lines here and there. So my very very very first time onTVasanactorwasinthisproductionand I was a series regular Courtney B. Vance played my father and Pauleta Washington who is Denzel Washingtons’s wife played my grandmother and they taught me how to do TV Not just the acting but also how to deal with the process, the business part, they literally held my hand and taught me everythingaboutmyfirsttimeontelevision andIwillforeverbegratefultobothofthem.
Yiorgo is an arts, entertainment and sports writer A stage, TV and movie actor, he is also a sports entertainer, educator, motivational speaker, writer, storyteller and columnist