Flagship 03/23/2017

IN THIS

ISSUE DRUG SEIZURE USS Laboon seizes 270 kilograms of heroin in Arabian Sea.

» See A4

More than 20 years of serving the Hampton Roads Navy family

Vol. 25, No. 12 Norfolk, VA | flagshipnews.com | 03.23.17-03.29.17

“

The news that some Sailors and Marines are using social media to denigrate, abuse, and bully their shipmates online is undermining that trust and our team.”

Commander of U.S. Fleet Forces Adm. Phil Davidson

MC2 Kaleb Staples All-hands call on the flight deck of an amphibious transport dock ship.

The best Navy: Trust and teamwork Message from the Commander, U.S. Fleet Forces

By Adm. Phil Davidson Commander of U.S. Fleet Forces NORFOLK

When I travel throughout the Fleet, I am frequently asked, “What is it that makes the best commands better than the rest?” I always say, “Two things: unwavering

commitment to the Navy’s mission, and clear communications.”

Our Navy’s mission is quite simple, “to be prepared to conduct prompt and sustained combat incident to operations at sea.” Make no mistake: it is our job to succeed in that mission, to be

ready to not just fight, but to win. The nation depends on it. And it requires every one of us to pull together as a team to be successful in that mission.

The only way to develop a winning team is to communicate. And not just down the chain of command. Clear

communications are required up and down the chain, and across the command, in order for all of us to be successful.

A destroyer captain depends upon proper communications from his or her officer of the deck to understand the surface traffic around the ship. An aviation electronics

technician depends upon the clear communications of a logistics specialist to understand whether a needed part will make their jet and up the jet for a mission. A submarine captain relies on the underlying reports from » See TRUST | A7

Norfolk health team trains Honduran professsionals NEPMU 2 increases medical capacity through KETs

By Continuing Promise 2017 Public Affairs TRUJILLO, HONDURAS

Sailors from Navy Environmental and Preventive Medicine Unit (NEPMU) 2 used knowledge exchange and training events (KETs) to help build part-

ner nation capacity during Continuing Promise 2017’s (CP-17) visit to Trujillo, Honduras.

From Feb. 21 to March 2, the five-member environmental health team out of Norfolk, held 11 KETs with 108 Honduran participants. Their 375 hours of training included topics on mosquito surveillance and control, solid waste management, and public health disaster response.

“Our team is engaged in activities purposefully designed to

further develop the public health capacities of the partner nations participating in CP-17,” CP-17’s preventive medicine detachment Officer in Charge Lt. Cmdr. Lucas Johnson said.

One of these events was a workshop attended by 20 Honduran health professionals from Trujillo and its surrounding rural communities which focused on water production and quality.

“The United Nations recognizes access to clean drinking water

as a prerequisite of basic human rights,” CP-17 environmental health officer Lt. j.g. Jhermayne Bullock said. “Access to acceptable quantities of safe drinking water is a critical area that needs to be addressed and monitored to protect the health of vulnerable populations, especially children.”

The daylong course included a review of common types of » See HONDURAS | A7

ONBOARD BAPTISM Child’s name etched in USS George Washington’s bell

MC2 Ridge Leoni Lt. Farid Hamidzadeh extracts a tooth of a host nation patient at the Dr. Salvador Paredes Hospital in Trujillo, Honduras.

NMCP urges possible traumatic brain injury patients to seek help

By MC1 Gary Johnson NMCP Public Affairs

By MC3 Devin J. Bowser PORTSMOUTH

USS George Washington Public Affairs NORFOLK

It’s a room displaying a sharp contrast to the rest of the ship’s dull grays and hard metals. The ship’s chapel aboard the aircraft carrier USS George Washington (CVN 73) holds many meaningful ceremonies, and at times, those events are » See BAPTISM | A7

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MC3 Anna Van Nuys Naval Surface Forces Atlantic Capt. Brian Stamm, a Navy chaplain, performs a baptism for the son of Lt. Joey Zerra in the USS George Washington chapel.

COMMUNITY RELATIONS IN SOUTH AMERICA Service members with the humanitarian mission Continuing Promise 2017 and Honduran residents come together for evenings of cultural exchange.

» See A6

As the wars in Iraq and Afghanistan have been drawing to a close, military health care providers continue to see patients that have had prolonged symptoms that are a result of a traumatic brain injury (TBI).

March is Brain Injury Awareness Month, and providers at Naval Medical Center Ports-

mouth (NMCP) urge anyone that may be experiencing symptoms to reach out and seek help as soon as possible.

“We see a lot of service members that come in after the fact either because they don’t really know that they have an issue right away or they are worried about seeking help because of how it may look,” NMCP neurologist Mark Scialabba said. » See BRAIN | A7

NEW NAVY MOBILE APP LOCKER New application provides direct access point for approved unclassified Navy mobile apps.

GROW AND COOK YOUR OWN PRODUCE Find resources to help you get started.

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A2 | www.flagshipnews.com | The Flagship | 3.23.2017

Everyday creativity Four bakers treat Bush crew of 5,000

By MC3 Danny Ray Nunez

JEB Little CreekFort Story Sailor earns F-Open spot

USS George H.W. Bush Public Affairs MEDITERRANEAN SEA

When approaching the bustling mess decks of the aircraft carrier USS George H.W. Bush (CVN 77), Sailors from all corners of the ship might catch the sweet smells of honey-glazed bread, chocolate chip cookies and cakes.

That smell leads to the ship’s little bakery where a handful of culinary specialists work tirelessly to bake bread from scratch for the large crew.

For culinary specialists on the ship, baking bread, cakes and desserts is more than just an everyday military duty; it’s a fun activity that reaps happiness. “The best thing to make is the bread,� said Airman Robert Cloos, assigned to the ship’s one bakery. “We have to set out the flour, yeast, water, and prepare it. It’s an all-day process that’s really relaxing.�

Like a sculptor with a lump of clay, the culinary specialists knead this unformed dough into something entirely new. “We have to make something creative every day,� Cloos said as he cut through a gingerbread cake. Frosting of various colors covered the table around him.

Although the ancient art of baking can

By Frank Sanders Expeditionary Warfare Training Group Atlantic Public Affairs

MC3 Brianna Bowens The youngest and oldest Sailors aboard the USS George H.W. Bush (CVN 77), Hospital Corpsman 1st Class Robert Marchbanks, left, and Airman Basil Anderson, take turns cutting a birthday cake, baked by the ship’s culinary specialists.

be relaxing, it isn’t always. “We have four bakers for a crew of about 5,000,� Cloos said. “This week alone, we’ve made seven cakes.�

Despite a consistently challenging workload, the Sailors don’t let the stress stop them from having a good time. “People will come by smelling our cookies and ... try and take them,� Culinary Specialist 3rd Class Jesus Gonzalez said with a laugh. “We could go through 4,000 cookies in an hour.�

He said he enjoys dispersing the highly coveted confections throughout the ship.

Culinary Specialist 3rd Class Miles

Bagby also mentioned the delicious smell of the ship’s bakery. “People will come from all over the place to come get what we make,� Bagby said. “People start knowing you for what you bake and how good it is.�

In the end, the bakers enjoy what they get to make during their daily grind. “We have a lot of freedom in what we bake,� Bagby said. “There’s a real science in all that we do.�

After all the baking is completed, the culinary specialists offer the high-quality baked goods loved by much of the crew, who thoroughly enjoy the daily delights provided by the bakers.

Sailor shares lessons through music

By MC3 Joshua DuFrane USS George Washington Public Affairs NORFOLK

Airman William Walsh, a Sailor assigned to aircraft carrier USS George Washington (CVN 73), shares his life experience with music and the Navy.

At the young age of 6, Walsh heard his older sister playing saxophone in their house. Using his childish humor, Walsh thought it would be funny to mimic his sister’s music on the family’s antique piano, playing note-for-note what his sister was playing.

This led to the discovery of his musical talents and nearperfect tonal pitch.

Not long after, Walsh, his adolescent hands barely able to wrap around the neck of his guitar, started strumming his first chords. “From that point on it

Area lieutenant makes US national shooting team

wasn’t anything else except music,� Walsh said. “It wasn’t that one day I decided I wanted to be a musician or wanted to be a music performer; that’s just the way it’s been. Music is my hobby, it’s my passion – it’s all I’ve ever wanted to do.�

For the next few years, Walsh dabbled with musical instruments – piano and guitar – but never played with any conviction. It wasn’t until he turned 12 that his passion for music took over. “I’ve been seriously playing guitar for about eight years now,� Walsh said. “As I grew older, my friends in high school and I got together and we formed a band and practiced all the time.�

Through the years, Walsh has performed in multiple bands and different roles.

Currently, Walsh is a member of a band called Upon An

Altar. “My favorite place in a band really depends on the genre that the group is in,�

Walsh said. “For Upon An Alter, I sing clean vocals and hard vocals – which mean singing and screaming. I also really enjoy playing the guitar, but it really comes down to the mood and direction that the group is going toward that dictates what position I’ll be in, whether that’s guitar, drums, or vocals.�

When Walsh joined the Navy in 2015, he had to readjust his performances and lifestyle to accommodate his musical endeavors. “Being in the military has matured me in a lot of areas,� Walsh said. “I am glad I joined the Navy. The experience I’ve gained so far has helped me grow up and learn a lot of valuable lessons, and I have experienced a lot of

interesting things that a lot of my friends back home haven’t. It’s been hard for me to perform my music with my band, but the Navy has taught me how to balance my time to do what I need to do and what I want to do.�

Walsh hopes when people listen to his music they can relate to the message he is putting out in his lyrics; and if he can help a person through a rough time with his message, then that makes everything worth it to him. “There is this quote that I heard when I was younger, and as I’ve gotten older it has become my favorite message,� Walsh said. “It is a quote by Horace Mann that says, ‘Be ashamed to die until you have won some victory for humanity.’ If my music can help people, then I can die knowing I’ve done some good in this world.�

VIRGINIA BEACH

Navy Lt. Keith Trapp, from Hampton Roads, has earned a spot on the United States F-Open National Shooting Team.

This has been a long time coming for Trapp, the senior intelligence officer and instructor at Expeditionary Warfare Training Group, Atlantic (EWTGLANT) on Joint Expeditionary Base Little Creek-Fort Story.

He has been a shooter most of his life and has been competing at the highest level for more than two years in order to qualify for the National Team.

Trapp competes in FClass competitions, which allow shooters to fire rifles from a bipod and use a telescopic sight, at ranges up to 1,000 meters. “Everyone that is competitive in F-Class has an accurate gun and ammo.

The challenge is when the shooter has to read the wind conditions on the range,�

Trapp said. “There are no electronics or coaches to help you. The only thing you have to help is what can be

seen down range in the flags, mirage, trees and grass.�

Shooting is an unforgiving mental and physical discipline, according to Trapp.

Shooting long range takes a great deal of concentration, knowledge and equipment.

Among his latest accomplishments, Trapp holds 14 National Records in F-Open and has 6 pending National Records for service in Fopen. “I started shooting F-Class in December of 2011. I had always enjoyed shooting but had never done it in competition,� Trapp said. “A friend talked me into trying the sport. That was all it took for me to be hooked. I love the fact that the sport requires a tremendous amount of concentration and attention to detail. It’s the small things in this sport like reloading, gun handling and wind reading that make all the difference. If I’m not shooting, I’m thinking about shooting�

While the Navy Marksmanship Training Unit does not currently field shooters in F-Class, they have requested Trapp to assist their shooters with training in how to read the wind at long distances.

Trapp is one of the best FClass Shooters in the nation and will continue to represent his country and the Navy as a representative of the U.S. FOpen Shooting Team.

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3.23.2017 | The Flagship | www.flagshipnews.com | A3

NEWS FROM NAS OCEANA

Oceana Gold Star coordinator honored for outstanding service to families

By MC2 Jacob S. Richardson NAS Oceana Public Affairs VIRGINIA BEACH

Naval Air Station (NAS) Oceana’s own, Samantha Blackwell, was awarded as the 2016 Navy Gold Star Coordinator of the year during the quarterly Navy Gold Star family luncheon at the Dam Neck Shifting Sands Beach Club. Her service to the Navy and its Gold Star families brings credit upon herself, the Navy’s Fleet Family Services and NAS Oceana.

“My favorite aspect about being a Navy Gold Star Coordinator is the opportunity to meet and spend time with very inspiring, amazing people – our surviving families,” Blackwell said. “I have the tremendous privilege and honor of remembering and honoring fallen service members and their families, and the pleasure of ensuring no community, military or civilian, forgets about these family members or the sacrifices of their loved ones. I honestly have the best job in the Navy!”

The Navy Gold Star program is an inclusive program.

Regardless of the fallen service member’s military branch, or location, the Navy is committed to providing Gold Star families with support and help. Navy Gold Star coordinators provide that

Naval Air Station Oceana Gold Star coordinator Samantha Blackwell receives the 2016’s Navy Gold Star Program coordinaPhotos by MC2 Jacob S. Richardson tor of the the year award from Commander of Navy Region MidAtlantic Rear Adm. John C. Scorby. Navy Gold Star coordinator’s Naval Air Station (NAS) Oceana leadership, Commander of Navy Region Mid-Atlantic Rear Adm. provide support and assistance to Gold Star families and plan John C. Scorby and NAS Oceana Gold Star coordinator Samantha Blackwell are pictured with and coordinator outreach events for families members to particiNavy Gold Star family members during the quarterly Gold Star luncheon at the Shifting Sands pate in.

Beach Club at Dam Neck.

support through dedicated outreach, and they will provide it whenever it is needed and for as long as the families desire it. Navy Gold Star program coordinators are located all over the United States and are ready to help in any way they can.

“I believe to be a successful coordinator you must have a clear purpose of what the role of a coordinator is and why it exists because it is more than just a job, It’s about relationships,” Blackwell said. “As a coordinator, I get to help family members stay connected to our military

through remembrance events, social activities, and a variety of other ways. Families learn that they are not forgotten and that their loved one is forever remembered, by shipmates, current and future. “ The term Gold Star family is a modern reference that comes from the Service Flag. These flags/banners were first flown by families during World War I. The flag included a blue star for every immediate family member serving in the armed forces of the U.S., during any period of war or hostilities in which the armed forces of the U.S.

were engaged. If that loved one died, the blue star was replaced by a gold star. This allowed members of the community to know the price that the family had paid in the cause of freedom.

Today, the nation recognizes the sacrifice that all Gold Star Family members make when a father, mother, brother, sister, son, daughter, or other loved one dies in service to the nation. Gold Star Mother’s and Family’s Day is the last Sunday of September, and Gold Star Spouses Day is April 5.

Blackwell says that her

fondest memories as NAS Oceana’s Gold Star coordinator always center on the cards and emails she receives from family members. “On one such occasion, I received a card in my mailbox. The name and return address were familiar to me because I recognized the name was for one of my Gold Star families. I opened the envelope to find a very pretty note card from a Gold Star mother in North Carolina. In it, she simply stated, “Thank you for remembering our son.” A simple statement of six simple words, but the gratitude of

O

that mother and those words she carefully wrote made a huge statement about so much more than mere words can express.”

“The cards, letters, phone calls, and emails I receive from families makes me appreciate the Navy Gold Star Program and what we, as coordinators, do every day,” Blackwell said. “I am proud of the part I play in the Navy Gold Star program and its ability to reach out to families and assist them. What we do has a tremendous impact on so many people, and I will never forget that.”

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RADAR Seaman Shawna Price USS Truxtun (DDG 103)

Aviation Boatswain’s Mate (Equipment) Airman Shengxuan Huang, left Mass Communication Specialist 1st Class David Frech USS George Washington (CVN 73)

Electrician’s Mate Fireman Lilian USS San Jacinto (CG 56)

Gunner’s Mate 3rd Class Tyran’e Gauthier, left Operations Specialist Seaman Jamiqua Wright USS George g Washington g (CVN ( 73))

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WEEKLY PHOTOS OF W YOUR FRIENDS AND Y LOVED ONES L ON DEPLOYMENT. O

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VISIT ON THE RADAR AT NORFOLKNAVYFLAGSHIP.COM.

A4 | www.flagshipnews.com | The Flagship | 3.23.2017

Laboon seizes heroin on the high seas; Second CTF-150 seizure in past two weeks

By U.S. Naval Forces Central Command Public Affairs ARABIAN SEA

USS Laboon (DDG 58) intercepted a small stateless dhow in international waters of the Arabian Sea March 13, seizing 270 kilograms of heroin.

Laboon, conducting maritime security operations in the region as a part of Combined Task Force (CTF) 150 of the Combined Maritime Forces, was conducting an inspection of the vessel as part of a flag verification boarding when the illicit cargo was found. “Keeping these drugs off the street helps everyone, and keeps money from those who use the profits for harm,� Laboon Commanding Officer Cmdr. Jason Labott said.

The operation could not have succeeded without cooperation between U.S. Navy and U.K. Royal navy vessels under the command of a Royal Canadian navy commodore. RFA Fort Victoria tracked the vessel using its helicopter and coordinated Laboon’s interception. “The execution of this operation demonstrates the abilities of multinational forces to coordinate across great distances for the common good of the international community,� Labott said. “The hard work and professionalism of our boarding team, Laboon’s crew, air crews from RFA Fort Victoria, and the shore side support of CTF-150 and Destroyer Squadron 50 deserve great credit.�

The commander of CTF150 Commodore Haydn C. Edmundson from the Royal

Canadian navy, commented that, “This is a big win for the coalition� and that, “We in the CTF 150 headquarters are very impressed with the superb cooperation of all units and organizations involved in this successful operation and we are particularly proud of the captain and crew of USS Laboon for their excellent performance on this important mission.�

Edmundson took command of CTF-150 Dec. 8 during a ceremony in Bahrain. “The impressive work of Combined Task Force 150, under the leadership of Royal Canadian navy Commodore Haydn Edmundson, continued last night with the second successful seizure of illegal drugs in less than two weeks,� Commander of U.S. Naval Forces Central Command Vice. Adm. Kevin Donegan said. “The March 2 seizure by HMAS Arunta and last night’s seizure by USS Laboon has resulted in preventing more than a thousand kilograms of combined hashish and heroin from reaching their destination and will prevent transnational terrorists from profiting off these nefarious activities. “Ultimately, the continued successes of CTF-150 demonstrate the value of the multinational collective of likeminded nations that make up the Combined Maritime Forces and certify that when navies work together all nations profit with increased maritime security,� Donegan said.

Laboon deployed from its Norfolk homeport in January and has been deployed to the region since February. This is Laboon’s first drug seizure

MC3 J. R. DiNiro Sailors standby before a replenishment-at-sea aboard the guided-missile destroyer USS Laboon (DDG 58).

since its deployment to the region and is the first such interdiction by a U.S. Navy ship under CTF-150 since May 2014.

Established in 2002, CTF150 is primarily focused on disrupting terrorist organizations and their activities by denying them the freedom of maneuvering in the maritime domain. In collaboration with international and regional maritime security partners, the CTF-150 teams have seized and destroyed billions of dollars in drugs and captured thousands of weapons ensuring they are no longer available to organizations that would cause others harm.

For further questions, please

The guided-missile destroyer

contact U.S. Naval Forces Central Command Public Affairs Office 011-9731785-4027 or navcentpao@ me.navy.mil

USS Laboon (DDG 58) sails For more news from Comwith the guided-missile cruiser mander, U.S. Naval Forces Central Command/5th Fleet, USS Hue City (CG 66) into formation for a missile exercise. visit www.navy.mil/local/ MC3 Kavla King cusnc/.

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3.23.2017 | The Flagship | www.flagshipnews.com | A5

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A6 | www.flagshipnews.com | The Flagship | 3.23.2017

Snapshot

Culture exchange part of Continuing Promise humanitarian mission

MC2 Ridge Leoni Musician 1st Class Christopher Jerome, assigned to U.S. Fleet Forces (USFF) Band, Norfolk, plays a sousaphone for host nation school children during a U.S. Band concert during Continuing Promise 2017 (CP-17) in Trujillo, Honduras.

By MC2 Shamira Purifoy Continuing Promise 2017 Public Affairs TRUJILLO, HONDURAS

After the sun sets in Trujillo, Honduras, there will be no vital sign recordings or teeth cleanings. Instead, service members with the humanitarian mission Continuing Promise 2017 (CP-17) and Honduran residents come together for an evening of cultural exchange.

Nights like these are part of the community relations (COMREL) program implemented throughout the CP-17 mission.

Since Jan. 26, CP-17 service members have participated in 16 COMRELs under the direction of the mission’s Lt. Cmdr.

Don Rogers, a Navy chaplain. These include nine evenings of cultural exchanges and donations, two orphanage visits, a clean-up project, and painting a Honduran elementary school.

During a COMREL at an orphanage in Guatemala, Sailors donated t-shirts, soccer balls and sunglasses to children, while members of the U.S. Fleet Forces (USFF) Band entertained residents with a musical performance.

Musician 1st Class Christopher Pastin, a drummer with the USFF Band, said it was an honor to perform for orphaned children in Guatemala.

“These types of performances are my absolute favorite to play,” Pastin said.

“The look of wonder and joy I saw on the children’s faces when we played was infectious. It always makes me think of my child, who would not be able to speak to these kids, but would be able to dance and enjoy the music all the same.”

In Trujillo, Honduras, service members and host nation residents teamed up to clean a beach as part of a COMREL in the area.

Rogers said the gratitude shown by locals was worth getting his hands dirty gathering debris on the shore.

“The one thing that I’ve noticed here about the Honduran people is that they’re very appreciative of whatever we can do,” Rogers said. “Doing events like this lets them know that we care about them; that we are not just here for their medical and dental needs, but for their community needs as well. It’s our way of keeping the promise with Continuing Promise 2017.”

Alejandro Martell, a Honduran dental student and CP-17 volunteer translator, lent a hand at the beach to support the mission’s efforts.

“I came here to show I am really thankful that you guys came here to help my people,” Martell said, who traveled 225 miles from San Pedro Sula to assist the mission in Trujillo. “I want my people to get some help. I really appreciate it, and I believe they appreciate all of this work that you are doing too.”

Builder 2nd Class Richard Hanna said participating in the elementary school painting project in Puerto Castillo, Honduras, was a humbling experience.

“I just wanted to give back to the community,” Hanna said, adding that the visit will leave a lifelong memory. “These kinds of projects really open your eyes and make you realize the things you take for granted back in the States. I met some new friends here; good people I’ve created bonds with.

I am just glad I got the opportunity to experience this country.”

Rogers explained the COMRELs he leads coincide with the overarching goals of CP-17.

“Painting schools, cleaning up beaches, handing out donations and just getting to know people is a part of the humanitarian mission,” Rogers said. “Along with medical, dental and all of the other facets of the mission, they’re a very good compliment to what we’re already doing.”

The mission is scheduled to make its next stop in Colombia where service members plan to continue the trend of giving back to communities abroad.

CP-17 is a U.S. Southern Commandsponsored and U.S. Naval Forces Southern/ U.S. 4th Fleet-conducted deployment to conduct civil-military operations including humanitarian assistance, training engagements, and medical, dental, and veterinary support in an effort to show U.S. support and commitment to Central and South America.

For more news from U.S. Naval Forces Southern Command & U.S. 4th Fleet, visit www.navy.mil/local/cusns/.

MC2 Ridge Leoni Equipment Operator 2nd Class Elijah Godbolda, assigned to Construction Battalion Maintenance Unit (CBMU) 202, takes a photo with Honduran children during Continuing Promise 2017 (CP-17) in Trujillo, Honduras.

Cmdr. Jennifer Wallinger, a dietitian assigned to Naval Hospital Jacksonville, Fla., dances with Honduran school children during Continuing Promise 2017 (CP-17) in Trujillo, Honduras.

MC2 Shamira Purifoy

Lt. Cmdr. Don Rogers, a Navy chaplain participates in a beach clean-up in support of Continuing Promise 2017’s (CP-17) visit to Trujillo, Honduras.

MC2 Shamira Purifoy

Lt. j.g. Rochelle Bailey, assigned to Naval Hospital Jacksonville, Fla., checks the vital signs of a Honduran patient during Continuing Promise 2017 (CP-17) in Trujillo, Honduras.

MC2 Shamira Purifoy

3.23.2017 | The Flagship | www.flagshipnews.com | A7

TRUST

| Continue

to engage constructive dialogue

Continued from A1 First and Second Checkers that the ship is rigged for dive before giving the order to submerge.

Every one of us in every command depends upon the clear communications of others in order to carry out our duties and deliver success. It is the only way we can develop the shared understanding — the trust and teamwork — necessary to effectively fight and win.

The news that some Sailors and Marines are using social media to denigrate, abuse, and bully their shipmates online is undermining that trust and our team.

To restore that trust, it is time for open and honest communication.

You have seen reference (a). In it, the Chief of Naval Operations (CNO) has called on all of us to come together in small groups to talk about what respect for our teammates looks like at work, at home, and online.

In those groups, I expect all of you to clearly communicate the behaviors that are acceptable and unacceptable on the deckplates and online, to commit to each other the forceful backup needed to intervene to prevent or eliminate toxic behaviors, and to understand the inherent wrong done to individuals and our unit cohesion—our teammates and team—when we undermine their value and contribution, or degrade their reputation. I encourage everyone to achieve a more effective and ongoing dialogue.

I will start the conversation. Destructive online behavior is wrong and weakens our team. It should be obvious to everyone that secretly filming or photographing others when their inherent privacy is expected is not a prank; it is a crime.

In the last two years alone, there have been several convictions under the Uniform Code of Military Justice for

“

Conduct meant to shame and degrade fellow Sailors is inexcusable, contrary to our values, and detracts from our mission.”

Commander of U.S. Fleet Forces Adm. Phil Davidson

this conduct with punishments, including bad conduct discharges for enlisted, dismissals for officers, and confinements for up to three years. The nature of this misconduct is clear.

What we must emphasize is that encouraging, requesting, or soliciting others to obtain these photographs or videos is also wrong. Making an indecent comment online is wrong. Sailors should also be mindful that these acts may constitute bullying, hazing, or sexual harassment in violation of Navy policy and regulations and may be punishable under the UCMJ. Conduct meant to shame and degrade fellow Sailors is inexcusable, contrary to our values, and detracts from our mission.

Such behavior should not be excused as a new societal norm — it is unacceptable. Commanders should share and refer to reference (b) for guidance on these and other scenarios, as well as the possible accountability tools available for maintaining good order and discipline. While Sailors may be held accountable under the full spectrum of administrative and disciplinary actions available to commanders, the inherent wrongness of such acts and the obvious harm it does to the team are real.

Complacency perpetuates this problem. To accomplish the Navy’s mission, we must understand that we have a duty to actively protect each other.

Sailors should not dismiss a

questionable online posting about a teammate just because they did not post it or comment; stand up for one another. We cannot expect to be an effective warfighting team if Sailors cannot trust their teammates to defend against attacks against their basic human dignity.

Navy professionalism does not end when we are online; our behavior is a reflection upon our service 24/7. Be mindful of your conduct, the message it communicates, and how your messages could be used by others. When we post comments or materials online, we lose control and there is potential for further exploitation. Even using recommended privacy settings does not mitigate all risk. There is no back button. Reference © provides tips and guidance for using social media safely and responsibly. Please share this guidance with each other.

For a Sailor who trusted someone with an intimate photograph or video with the expectation that it would remain private and subsequently had that trust betrayed, they need to know that leadership and their fellow teammates have their back. That is why it is vital for all lines of communication to remain open and honest to foster a safe environment for people to report, take action, and/or seek justice.

Doing the right thing and confronting peers is not always an easy task.

Sailors must have the courage to respond to and re-

port online abuse that they witness. It will only make our Navy team stronger.

Reports can be made to leadership throughout your chain of command, with the Command Managed Equal Opportunity (CMEO), the Fleet & Family Support Office (FFSO), or law enforcement, including the NCIS tip line: www.ncis. navy.mil /ContactUs /Pages/ReportaCrime.aspx.

This is not a problem that will be solved with General Military Training (GMT) or a one-time discussion. We must continue to engage each other in a constructive dialogue about the detrimental impact that inappropriate social media conduct and all toxic behaviors in and out of the workplace have on our team. Everyone must be a leader in driving out these behaviors. Additional messages and guidance will follow.

I have been in the Navy for 35 years. It has been the great privilege of my life to be associated with a U.S. Navy team made better by the diverse and outstanding men and women who serve it in peacetime and war. We are not going backward. We never will. Don’t let anyone tell you otherwise. I do recognize the vast, vast majority of you are upholding our Navy values and supporting your teammates. But we still have a job to do; the strength of the chain is dependent upon each link.

We need to make our Navy team even stronger by communicating the trust we require of all of us, and deepening the bonds that make us ready to fight and win.

References • Reference A: NAVADMIN 062/17 CNO Personal for —No Bystanders • Reference B: OJAG Memorandum—Commander’s Options Concerning Conduct on Social Media • Reference C: Navy Public Affairs Guide for Sailors

Free tax services offered

By MC3 Stephanie M. Butler Naval Station Norfolk Public Affairs NORFOLK

Your W-2 should be posted for 2016 and that can only mean one thing, time to get your taxes prepared before the approaching deadline of April 15.

Military families are being offered a free tax service through their Military One Source account. Service members are able to file one free federal return and up to three state returns, with no income limitations.

All active duty, dependents of active duty, retired service members and survivors of deceased service members are eligible to receive this benefit.

The program is designed to

address the unique tax requirements and issues affecting military personnel and their families.

The program’s tax experts are able to help military families navigate changes in tax laws for 2016 that may have an impact on or benefit for members of the military. They are also aware of any tax implications related to military benefits.

These services are being offered on Naval Station Norfolk, Building B-30, 1776 Gilbert Street. They will be available from Jan. 31 through April 18, Monday through Friday 9 a.m.– 3 p.m. To schedule an appointment or to ask any questions please call 757-4445440.

BAPTISM | Custom

began hundreds of years ago

Continued from A1 literally etched into the ship’s history.

On Feb. 24, a small group of people stood around the ship’s glistening brass bell in front of a colorfully decorated stain-glass window connected through their faith and service.

U.S. Naval Surface Force Atlantic Capt. Brian Stamm, a Navy chaplain conducted a baptismal christening in the ship’s chapel for a crew member’s infant son.

Parents Amanda and Lt. Joey Zerra baptized 3-monthold Leo Zerra in the ship’s ceremonial bell during his christening ceremony.

“I heard about being able to have this ceremony done on the ship and getting his name etched in the bell,” Zerra said, referring to his son. “It’s a unique opportunity to become a part of the history of the George Washington.”

The custom of being baptized using the ship’s bell started in the British Royal navy

hundreds of years ago.

“Being baptized on a ship holds extraordinary significance,” Stamm said. “The inside of the church is called a nave because it looks like a ship turned upside down, and the church is the ship that carries us from a life outside of God into a life with God.” It has been nearly 25 years since the first baptism was performed aboard George Washington, July 5, 1992, one day after the ship’s commissioning.

“When the ship gets decommissioned after another 25 years, that bell will still be somewhere with his name,” Zerra said.

Ships’ bells are permanent property of the Department of the Navy and are maintained by the Naval History and Heritage Command after a ship has been decommissioned.

Young Leo is likely the final person to have his name etched into the bell until the ship comes out of refueling complex overhaul maintenance.

BRAIN | Depression can result Continued from A1

Staff Sgt. Siuta Ika Joint Task Force-Bravo Medical Element general surgeon U.S. Army Lt. Col. James Smith performs surgery on a patient at the Dr. Salvador Paredes Hospital in Trujillo, Honduras.

HONDURAS

| Simple, sustainable methods taught to help

communities, strengthen capacity to improve in future Continued from A1 water treatment and filtration methods, water testing protocols, and basic water quality improvement techniques performed at the community and household level.

“Assuring the safety of drinking water can be challenging in any country; in resource-limited settings, those challenges can be further compounded due to lack of proper equipment, training, or consumable supplies,” Johnson

said. “One of the goals of this training is to introduce sustainable, reality-based methods for overcoming some of these obstacles.”

The course culminated with a visit to a community water treatment facility currently under construction in Barrio Cristales, Trujillo, which will provide safe drinking water to more than 300 households.

While visiting the water treatment facility, host nation participants applied their training to identify several best practices for

further strengthening the design and operation of the facility to produce the best water possible.

“This is what the Continuing Promise mission is all about,” Bullock said.

“The simple, yet sustainable methods we teach during this mission not only affect lives in communities we visit, they also strengthen partner nation capacity to improve the public’s health well into the future.”

CP-17 is a U.S. Southern Command-sponsored and

U.S. Naval Forces Southern Command/U.S. 4th Fleet-conducted deployment to conduct civil-military operations including humanitarian assistance, training engagements, and medical, dental, and veterinary support in an effort to show U.S. support and commitment to Central and South America.

For more news from U.S. Naval Forces Southern Command & U.S. 4th Fleet, visit www.navy.mil/ local/cusns/.

“When someone waits to get checked, their problems could potentially get worse and more difficult to treat. If someone is experiencing symptoms, they should seek help sooner than later.”

TBIs were one of the leading injuries among troops deployed to Iraq or Afghanistan.

This is primarily due to the enemy’s widespread use of improvised explosive devices, such as roadside bombs.

A TBI can be a penetrating injury or it can be a closedhead injury that is caused by a blow or jolt to the head or from bomb or mortar blasts whose waves penetrate brain tissue.

A TBI often occurs at the same time as a more obvious wound is inflicted.

The severity of the brain injury can range from mild to moderate to severe.

“A mild TBI is more commonly referred to as a concussion and can come with a variety of symptoms such as a headache, concentration issues, sleep problems and vision and hearing problems,” Neuropsychology division head Lt. Cmdr. Christofer Ecklund said. “The biggest thing with a concussion is to realize that the only cure is to give it time to heal and the symptoms should go away.”

With more significant injuries, a person may suffer from

post-concussion syndrome, post-traumatic stress disorder or even depression.

Post-concussion syndrome is a set of symptoms a person may experience for weeks, months or occasionally years after a mild TBI. Suffering another head trauma before recovering from the first, having traumatic memories of the event or expecting to be disabled by the injury can increase the risk.

“The symptoms that go untreated for years can often times make it difficult for people to function in their dayto-day lives,” Scialabba said.

“When someone is dealing with these issues it can result in depression and other psychiatric issues that they may need to get a mental health referral for treatment.”

When someone thinks they are impacted by a TBI, they can be referred for a screening to determine the impact on their functioning and can be referred to the proper clinic or center for treatment.

“At NMCP, we can do a series of tests that show how different functionality compares to where it should be on our charts,” Ecklund said. “When we determine what the root of the patient’s problem is, whether it is the result of an actual TBI or not, we can refer them to get the help they need so they can lead the lives they are used to.”

A8 | THE FLAGSHIP | MAR 23, 2017 | FLAGSHIPNEWS.COM

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3-D PRINTING ON DISPLAY Twenty Navy organizations show their work in Print-A-Thon, including this Humanoid Robotic Head at left.

Âť See B3 S E C T I O N B | F L AG S H I P N E W S . C O M | 0 3 . 2 3 . 17

SPEAKING A COMMON LANGUAGE: TACTICS

Gunnery Sgt. Robert Brown Lance Cpl. Elijah Beers, a machine gunner assigned to the 11th Marine Expeditionary Unit, watches a landing craft air cushion leave the beach to return to the San Antonio-class amphibious transport dock ship USS Somerset (LPD 25) during Exercise Sea Soldier 2017. The annual bilateral exercise is conducted with the Royal Army of Oman designed to demonstrate the cooperative skill and will of U.S. and partner nations to work together in maintaining regional stability and security.

US Marines, Royal army of Oman in joint exercise From 11th Marine Expeditionary Unit Public Affairs RABKUT, OMAN

Launched ashore from amphibious transport dock USS Somerset (LPD 25) off the coast of Oman, more than 250 U.S. Marines of the Makin Island Amphibious Ready Group/11th Marine Expeditionary Unit (MEU) partici-

pated in Exercise Sea Soldier, Feb. 19-March 2.

Sea Soldier 2017 is an annual, bilateral exercise conducted with the Royal army of Oman designed to demonstrate the cooperative skill and will of both the U.S. and Oman to work together in maintaining regional stability and security. Hosted by the Royal army of Oman’s 11th Brigade, the exercise consist-

ed of two weeks of military operations on urban terrain (MOUT), checkpoint operations, command and control center operations, counterimprovised explosive device training, medical training, and a variety of live-fire exercises.

Exercise Sea Soldier provided Marines with Alpha Company, 4th Marines Battalion Landing Team (BLT 1/4), 11th MEU the opportu-

New Navy app locker now available

nity to demonstrate and share the knowledge and experience learned from the Marine Corps’ history of fighting urban warfare. “It’s important for everyone to know basic MOUT tactics because if there is an open conflict, a war can never be won outside of a city,â€? Marine Staff Sgt. Scott Davis said, an Âť See OMAN | B7

Navy Recruiting District Raleigh, Navy Counselor 1st Class Maurice McQueen stopped to help a pedestrian in need on March 6. In 2016, he received the Sailor of the Year Award for Navy Recruiting Command-Region East.

By Lt. Cmdr. Kate Meadows

MC3 Amanda Chavez Boatswain’s Mate 2nd Class Brandon Kellum signals a vehicle onto a landing craft, air cushion, assigned to Assault Craft Unit 5, during Exercise Sea Soldier 17.

ONR seeks players for futuristic online wargame

Tamara R. Dabney

By Warren Duffie Jr.

Naval Education and Training Command Public Affairs

Office of Naval Research PENSACOLA, FLA.

A new mobile application which provides a direct access point for approved unclassified U.S. Navy mobile apps was released March 16.

The Navy App Locker is an app version of the U.S. Navy’s associated website, www.applocker.navy.mil/, and provides Navy Sailors, civilians, and family members a central location to view mobile applications, review detailed information about Navy-developed apps, and have streamlined access to their device’s appropriate app store. The Navy App Locker assures  See APP | B7

Duty, honor in a simple act of kindness The weather was mild, the sun was shining, and there was a cool, gentle breeze in the air.

RALEIGH, N.C. Petty Officer 1st Class MauBy performing a simple act rice McQueen was enjoying of kindness on a spring-like a beautiful day in the Navy. day, a Sailor embodied the Na- He decided it was a good day vy’s idea of honor and learned an unforgettable life lesson.  See KINDNESS | B7

By Tamara R. Dabney

Navy Recruiting District Raleigh Public Affairs

ARLINGTON, VA.

Think of military-themed multiplayer games, and first-person shooter successes like “Call of Duty� or “Halo� likely come to mind.

On March 27, however, the Office of Naval Research (ONR) will sponsor the launch of a different kind of multiplayer online wargame, hoping to recruit a community of more than 1,000 players to collaborate on solving realworld problems facing the U.S. Navy.

Interested players can enroll at

http://mmowgli.nps.edu/singularity/signup. The game can run in any web browser on a personal computer or laptop.

Scheduled to last one week, the Massive Multiplayer Online Wargame Leveraging the Internet (MMOWGLI) exercise will crowdsource online players to determine ways to address what’s known as the “Singularityâ€? – the potential future emergence of greater-than-human intelligence resulting from increasingly powerful technology. “Technology has advanced to the point that we can see the Âť See WARGAME | B7

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B2 | www.flagshipnews.com | The Flagship | 3.23.2017

HeroesatHome

Nominate military spouses for honors This year’s Heroes at Home spouse nominees are invited to Governor’s Mansion luncheon

Q. What is the wait time for Military Housing?

A. Wait times will vary based on availability. In many cases, there will be home ready right now … contact your Lincoln Military Housing Representative.

By Flagship staff

For more than a decade, the Heroes at Home Military Spouse Awards have recognized military spouses for their important contributions to Hampton Roads communities. This year, the program is expanding to include all installations in the Central Virginia and Northern Virginia regions.

All spouses nominated for this award from all ranks and branches of the military will be recognized for their strength, sacrifices, volunteerism and support for the File photos by Harry Gerwein/Military Newspapers of Virginia military community at an awards ceremony in their re- Wavy 10 news anchor Tom Schaad, left, presides over the 2016 Hampton Roads Heroes at Home Military Spouse Awards. spective regions.

Spouses nominated in Thorunn Bitterman Hampton Roads will be was named the 2016 honored on May 4 at NorHampton Roads folk Hilton The Main. The Heroes at Home finalists and Heroes at Home Military Spouse of the Year, May 5, 2016.

Hampton Roads Military Nominations for Spouse of the Year will be this year’s awards announced at this luncheon. are due by April 2 at The finalists from each rewww.heroesathomgion will also be invited to a eva.com. luncheon reception on May 18 at the Governor’s Mansion in Richmond, where they will be honored by the Governor and First Lady of Virginia.

Nominations in each region will be accepted through April 2 online atwww.heroesathomeva.com.

The Heroes at Home Military Spouse Awards are presented by The Flagship and Military Newspapers of Virginia.

How one military spouse handles stress Lisa Smith Molinari Military spouse contributor

lingering heartburn from last night’s tacos, but I’m convinced that the ever-increasing demands our hectic 21st-century lifestyle causes increased stress.

Today, people can’t live without mobile apps, microfleece, coffee pods, lumbar support, hypoallergenic pets and teeth whiteners. We can’t eat without considering glycemic indexes, free radicals, growth hormones, corn syrup solids and gluten. It’s no wonder we’re so busy, coating our skins with PABA-free SPF lotions, updating our social media profiles, cleansing our colons, and being concerned about green energy efficiency. Even our kids worry about antibiotics in their milk, “likes” on Instagram, helmet laws, game system updates, and whether or not their peanut butter sandwich will send a classmate into

anaphylactic shock.

Life was so much simpler in the 70s. I’d thump out of bed in my highly flammable polyester nightgown, and remove the faux-denim strap of my headgear before padding off to the kitchen for a bowl of gum-shredding Captain Crunch or non-free-range eggs with buttered Wonder bread and canned Donald Duck orange juice.

Over breakfast, I’d wonder what the day might bring. Would my mom agree to drop me off at the pool after she was done sunbathing in her rollers?

Would the kid next door want to swing on our swing set, or was there still a beehive in the metal tube?

Would my dad let me ride my banana-seat bike into town if I promised to pick him up a pack of Salems from the pull-lever cigarette machine in the diner on the way home?

The lack of modern conveniences meant that my biggest worry was whether

my brother would chase me around the neighborhood again holding a stick with speared dog poop on the end.

Even as a teen, my life was unencumbered by the trappings of the modern world. I slogged through school like everyone else, gauging my enjoyment of each day by such mundane triumphs as staying awake in Geometry and having pizza burgers on the cafeteria menu. At night, I’d talk to my best friend on the wall telephone, sorting out our insecurities over double chins and popularity. On weekends, we’d sneak into the local drive in, walk around the mall slurping Orange Juliuses or borrow her parents’ Ford Fairmont to cruise past the local arcade in hopes that the boys would stop playing Asteroids long enough to notice us.

Although I truly believed that my lack of curling iron skills could potentially leave me without a boy-

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Modern inconveniences Lying there before dawn, under the rumpled covers of our bed, I squeeze the minute muscles of my eyelids in hopes of delaying the morning grind.

I don’t want to face the daily onslaught of snooze buttons, tartar control toothpaste, sassy teenagers and car pools. I’d rather not fluff the darks, scrape the burnt edges off the toast, or rub mascara smudges from under my eyes. I’m in no rush to deal with my daughter’s latest wardrobe crisis, who took the phone charger again, or where I left my cup of coffee this time.

I’d rather wallow in a dream state, riding in a convertible Camaro with the Muppets or having a cotton candy picnic, while wearing a fancy hat. But often, in the “hour of the wolf” when I should be dreaming, I’m worried about losing control.

These feelings could be caused by middle-aged hormones, the third month of deployment blues, or

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friend and therefore ruin my entire life, I had no real worries other than a normal dose of teen angst.

Now as a stressed adult, I’ve wondered, “After such a carefree upbringing, why is it that I’m ridden with guilt over using incandescent bulbs, my eye twitches when I hear my smartphone message notifications, and I can’t cope with the pressure to choose the right sugar substitute?”

Surely, there’s a tipping point when the “conveniences” designed to make life easier become so pervasive, that managing them takes more intelligence, physical energy, and organizational skills than most human beings possess. This begs the question: What really matters?

In the dawn before each day, I remind myself of the answer. It may be different for each person, but it’s always the same.

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20 NAVY GROUPS DISPLAY 3-D WORK AT PRINT-A-THON

By MC2 Robert R. Sanchez Defense Media Activity WASHINGTON

From creating humanlike robot heads to 30-foot full-size vessels inspired by SEAL Delivery Vehicles, 3-D printing is playing a huge role in future Navy innovations.

Twenty different naval organizations gathered to display their 3-D printing, also known as Additive Manufacturing (AM), capabilities during the Fiscal Year 2017 Department of the Navy 3D Print-a-thon, March 15.

“This is the Department of Navy Print-a-thon,” U.S. Naval Research Laboratory Carl Henshaw said. “It is a demonstration of Additive Manufacturing techniques for naval operations. [This] lets the Department of Defense really understand where Additive Manufacturing is as a technology, what it’s good for, and where it’s going.”

The Office of the Assistant Secretary of the Navy for Research, Development, and Acquisition hosted the event – which included scientists, engineers, maintenance operations, Sailors and Marines – to give Sailors and DOD employees a chance to learn how Navy implements AM technologies to enhance warfighting capabilities and readiness/sustainment.

Innovations included a tactical unmanned aircraft designed to support visit, board, search and seizure (VBSS) operations, customized propellers used for unmanned underwater vehicles, and low-cost array antennas.

“What we are displaying here is a 3-D printed quadcopter that was printed aboard USS Essex (LHD 2),” Naval Surface Warfare Center, Port Hueneme Division innovator Mark Jue said. “The importance of the quadcopter was to show how we could print parts for the quadcopter onboard the ship.”

Each of these inventions is either fully created, or has major components built, by 3-D printing; saving the Department of Navy time and money.

“The Navy and Marine Corps should care about 3-D printing because this is a money saver and is also a way for us to advance our technology,” Jue said. “I see the Department of Navy and

Humanoid Robotic Head is on of the 3-D inventions displayed at the pentagon during a 3-D Print-a-Thon.

Photos by MC3 Jason Meyer Members from the Naval Surface Warfare Center Carderock Division demonstrate the additive manufacturing of bow planes at the pentagon during a 3-D Print-a-Thon.

Members from the Meso-scale Robotic Locomotion Initiative (MeRLln) demonstrate the uses of a quadruped robot at the pentagon during a 3-D Print-a-Thon.

3-D printing really taking us into the future as far as being able to rapidly prototype.

If you have an idea, and you want to see what it might look like, you could print a model of it and see. It is pretty quick and easy to get a model out and printed, so it will help [the person] visualize what is going to happen.”

On top of giving others a chance to view these developing ideas, it also allowed

innovators to network and develop future collaborations.

“This event lets a lot of the senior leadership to see what we are working on at the warfare centers and other agencies,” Jue said. “It gives them an idea of our thoughts, as engineers, so that we are on the same path.

“The advantage of having all these technologies here, and the principal investiga-

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B4 | www.flagshipnews.com | The Flagship | 3.23.2017

Marshall Islands, Frank Cable meet

By MC2 Allen Michael McNair USS Frank Cable Public Affairs MAJURO, MARSHALL ISLANDS

Sailors assigned to submarine tender USS Frank Cable (AS 40) visited men from Waan Aelon in Maiel (WAM) as part of a community relations project, March 16.

The two groups came together to learn more about each other’s organization and to help build a more positive relationship between the U.S. and the Republic of the Marshall Islands.

WAM is a program which helps men and women from the Republic of the Marshall Islands who struggle to find employment.

The program provides jobs building wooden canoes and furniture and also teaches vital life skills to help trainees gain employment outside of the program.

Sealend Laiden, one of the male counselors at WAM, said he is grateful for the Frank Cable Sailors who came to visit.

“The Navy being here is really important; some of the guys here think they are useless because they don’t have jobs,” Laiden said. “Having Sailors come to visit them is like giving them their life back.

They feel important.”

Lt. Nathanael Gentilhomme, a Navy chaplain assigned to Frank Cable, emphasized the mutual benefit shared by the Navy Sailors and the WAM trainees.

“It gives the trainees the opportunity to teach U.S. Navy Sailors the traditional vocation of wood carving in order to build up their sense of purpose,” Gentilhomme said. “It also allows the Sailors to immerse themselves in the Marshallese culture, and allows them to share Navy career opportunities with the trainees at WAM.” During the visit, the Sailors learned firsthand how to create wooden carvings and got an opportunity to create their own.

From Naval Health Research Center Public Affairs SAN DIEGO

Photos by MCSN Alana Langdon Sailors assigned to the submarine tender USS Frank Cable (AS 40), share craftsmanship capabilities with the President of the Republic of the Marshall Islands Hilda C. Heine and U.S. Ambassador of the Republic of the Marshall Islands Karen B. Stewert, during a ship tour, March 15. Frank Cable, enroute to Portland, Ore. for her dry-dock phase maintenance availability, conducts maintenance and supports submarines and surface vessels deployed to the Indo-Asia-Pacific region.

Submarine tender USS Frank Cable (AS 40) Executive Officer Cmdr. Tony Pecoraro escorts President Hilda C. Heine of the Republic of the Marshall Islands aboard Frank Cable for a ship tour, March 15.

Machinist’s Mate Fireman Dalisa Upchurch said the meeting was very interesting and she learned a lot from the experience.

“A lot of them seemed very interested in what we do in the Navy,” Upchurch said.

“They saw how well we worked together, and hopefully that will inspire them to pursue what they want to do in life.”

The visit to WAM was one of two com-

munity relations projects Frank Cable Sailors participated in while conducting a port visit to the Republic of the Marshall Islands.

Frank Cable, en route to Portland, Oregon, for her dry-dock phased maintenance availability, conducts maintenance and supports submarines and surface vessels deployed to the Indo-Asia-Pacific region.

Photos by MC3 Robyn Melvin Crew members of the amphibious assault ship USS Iwo Jima (LHD 7), gather with their friends and family in the hangar bay for lunch during a Friends and Family Day Cruise. Iwo Jima Sailors hosted 852 friends and family members during the cruise, which served as an opportunity to experience life underway aboard a Navy ship.

USS Iwo Jima hosts friends and family cruise From USS Iwo Jima Public Affairs MAYPORT, FLA.

Amphibious assault ship USS Iwo Jima (LHD 7) welcomed 852 new shipmates for a “Friends and Family Day Cruise” off the coast of Mayport, Florida, March 19.

Friends and family members were invited aboard Iwo Jima to experience a day in the life of a Sailor at sea firsthand.

“It’s great to get the families out so they can see what their sons, daughters, husbands, wives, brothers and sisters do out here every day,” Iwo Jima’s Commanding Officer Capt.

James Midkiff said. “For some of these people, it’s only a oncein-a-lifetime opportunity and it’s so great to be able to show them the ship. We appreciate all the sacrifices the families make, and this is a great opportunity for us to thank them and show them what we all do at the same time.”

After observing the ship getting underway from its homeport at Naval Station Mayport, friends and family were treated

Study compares outcomes for amputation, limb salvage

Aviation Boatswain’s Mate Handling 3rd Class Kevin Spell demonstrates how to properly handle a firefighting hose during a Friends and Family Day Cruise on the flight deck of the USS Iwo Jima. Iwo Jima Sailors hosted 852 friends and family members during the cruise, which served as an opportunity to experience life underway aboard a Navy ship.

to a variety of activities, including an MH-60R Sea Hawk helicopter flight demonstration; a live-fire, .50-caliber machine gun shoot; a fire hose handling demonstration; and a catered meal provided by the ship’s crew.

Catherine Schultz traveled from Grand Junction, Colorado, to join her son, Aviation Boatswain’s Mate Fuel 3rd Class Cody Melot.

“It was far more than what I expected,” Schultz said. “We had great food, and all of the Sailors are so polite and as respectful as you would hope all of the military would be.”

Guests also participated in tours throughout the ship’s spaces including the hangar bay, medical, air traffic control center, mess decks, bridge, and flight deck.

“It was wonderful,” Laura

Gullette-Jefferson said, motherin-law of Electronics Technician 1st Class Alfredo Reyes.

“This was my first time ever on a ship. My favorite part was the tours of the ship’s departments and how they function, and just learning about the purpose of everything.”

Guests were treated to entertainment in the hangar bay including a live band, Iwo Jima performers, and a Navy Junior ROTC drill demonstration from Willard High School in Willard, Missouri.

“We left on Friday morning to make it here today and saw a lot of cool things,” 18-year-old Layla Howard of Willard High School said. “Since I’m on the rifle team, my favorite thing was meeting a female Sailor who gets to test out the bombs and guns.”

Iwo Jima recently returned from conducting a series of qualifications and certifications as part of the basic phase of training in preparation for future operations and deployments.

For more news from USS Iwo Jima (LHD 7), visit www.navy. mil/local/lhd7/.

Early amputation in combat-injured service members with severe lower extremity injuries is generally associated with lower or similar prevalence for physical and psychological disorders than those treated with late amputation or limb salvage, primarily during the first several years after injury.

According to a new study from the Naval Health Research Center (NHRC), “A Comparison of Four-Year Health Outcomes following Combat Amputation and Limb Salvage,” was published online January 25 in PLOS ONE— a peer-reviewed, open access scientific journal published by the Public Library of Science.

The goal of the study was to investigate the differences in health outcomes between combatinjured patients treated with early amputation (within 90 days of injury), late amputation (more than 90 days after injury), and limb salvage (injury with complex fractures, vascular injuries, and major soft tissue injuries) over the first four years post-injury.

Previous research has shown short-term differences in outcomes between patients with an early unilateral lower extremity amputation and those with limb salvage or late amputation in terms of lower percentages of patients with wound complications and psychological disorders in the first two years after early amputation, but it was unclear whether differences persisted over time.

In NHRC’s study, researchers also found that early amputation was associated with the reduced likelihood of wound complications, osteomyelitis, musculoskeletal disorders, and some psychological disorders when compared with the other groups. An important exception was early amputation was associated with an increased likelihood of developing osteoporosis during the first year after injury.

Researchers conducted a retrospective analysis of health records for 625 individuals with lower extremity amputation or limb salvage which resulted from combat injuries sustained in the Iraq or Afghanistan conflicts from 2001 through 2008.

Injury data, including clinical diagnoses four years post-injury, were obtained from the Expeditionary Medical Encounter Database, which provides detailed descriptions of combat-related injuries and associated treatments from point of injury through recovery and rehabilitation.

The study, funded by the Extremity Trauma and Amputation Center of Excellence, was one of the first to integrate DOD and Department of Veterans Affairs (VA) national health data, including inpatient and outpatient care over four years post-injury.

Other findings included: – The early amputation group generally had a lower prevalence of wound complications, pain, musculoskeletal and psychological disorders than the late amputation group during the first several years post-injury.

– Approximately 90 percent of patients in all groups had at least one pain-related diagnosis during the first year post-injury. Approximately 50 percent of patients still had a pain-related diagnosis during the fourth year post-injury.

– The prevalence of most physical and psychological disorders decreased substantially over the four years after injury. The major exception was the prevalence of post-traumatic stress disorder (PTSD) increased significantly over the first several years after injury for all groups.

– Late amputation was significantly associated with a relatively high prevalence of physical and psychological disorders.

– A number of musculoskeletal and psychological disorders including pain and PTSD persisted at relatively high levels (20-50 percent) for at least four years post-injury.

Future directions for research, say study authors, should continue to track service members with combat-related amputations and limb salvage to increase understanding of their long-term health outcomes and inform future care and treatment. Additionally, because this relatively young cohort typically requires prolonged care and rehabilitation, researchers state there is a need to identify this populations’ health care use, needs, and associated costs within both the DOD and VA health systems.

Medical Modeling, Simulation, and Mission Support: Researchers from the Medical Modeling, Simulation, and Mission Support team at NHRC helped author the study. The team collects, analyzes, and interprets health and medical data using databases and tools developed by scientists at NHRC. Their capabilities include injury epidemiology research, medical planning, casualty estimation, operational risk and casualty care assessment, and leveraging medical intelligence for expeditionary medical planning and logistics.

As the DOD’s premier deployment health research center, NHRC’s cutting-edge research and development is used to optimize the operational health and readiness of the nation’s armed forces.

In proximity to more than 95,000 active-duty service members, world-class universities, and industry partners, NHRC sets the standard in joint ventures, innovation, and translational research.

For more news from Naval Health Research Center, visit www.navy.mil/local/nhrc/.

3.23.2017 | The Flagship | www.flagshipnews.com | B5

MC3 Devin M. Monroe The aircraft carrier USS Carl Vinson (CVN 70) transits the South China Sea. The ship and its carrier strike group are on a western Pacific deployment as part of the U.S. Pacific Fleet-led initiative to extend the command and control functions of U.S. 3rd Fleet.

Carl Vinson Strike Group arrives in the Republic of Korea

By MC2 Zackary Alan Landers BUSAN, REPUBLIC OF KOREA

The aircraft carrier USS Carl Vinson (CVN 70), embarked Carrier Air Wing (CVW) 2 and Arleigh Burke-class guided-missile destroyer USS Wayne E. Meyer (DDG 108) arrived in Busan, Republic of Korea (ROK) for a scheduled port visit, March 15.

The Carl Vinson Strike Group completed two weeks of routine operations in the South China Sea and will continue on their regularly scheduled Western Pacific deployment after departing Busan.

Assets from the Carl Vinson Carrier Strike Group and other United States forces will conduct bi-lateral exercises with forces from the ROK Navy in the waters around the Korean peninsula during the annual Foal Eagle exercise. â&#x20AC;&#x153;The training opportunities we have in this region are world-class and allow us to build upon our strong alliance with the Republic

of Korea,â&#x20AC;? Commander of Carrier Strike Group 1 Rear Adm. James Kilby said. â&#x20AC;&#x153;For more than 60 years, the United States and Republic of Korea have operated side-by-side as partners and I couldnâ&#x20AC;&#x2122;t be more excited to further this relationship.â&#x20AC;?

The U.S. Navy routinely works with ROK forces to maintain interoperability and presence in the area. Exercises are conducted throughout the year including subject matter expert exchanges, antisubmarine and anti-surface warfare drills, communication drills, air defense exercises, counter-mine planning and distinguished visitor embarkations.

While in Busan, Team Vinson Sailors will have the opportunity to participate in multiple community relations events at local schools, tour local historic and cultural sites and sample local cuisine. â&#x20AC;&#x153;For many Sailors, myself included, this is the first time visiting the Republic of Korea and we are looking forward to all the ROK has to of-

â&#x20AC;&#x153;

For more than 60 years, the United States and Republic of Korea have operated side-by-side as partners and I couldnâ&#x20AC;&#x2122;t be more excited to further this relationship.â&#x20AC;?

Commander of Carrier Strike Group 1 Rear Adm. James Kilby

fer,â&#x20AC;? Carl Vinson Commanding Officer Capt. Douglas Verissimo said. â&#x20AC;&#x153;The Sailors will have opportunities to go on tours, try the local food and gain an appreciation for the Republic of Koreaâ&#x20AC;&#x2122;s rich culture.â&#x20AC;?

U.S. Navy aircraft carrier strike groups have patrolled the IndoAsia-Pacific regularly and routinely for more than 70 years and will continue to do so. Carl Vinson has deployed to the region and has oper-

Michael Murphy (DDG 112) and Wayne E. Meyer.

CSG-1 deployed with approximately 7,500 Sailors and will focus on maritime security operations and theater security cooperation efforts.

The strike group assets will conduct bilateral exercises in the Indo-AsiaPacific region to include anti-submarine warfare, maneuvering drills, gunnery exercises, and visit, board, search and seizure (VBSS) subject matter expert exchanges.

While deployed, CSG-1 will remain under U.S. 3rd Fleet command and control, including beyond the international dateline which previously divided operational areas of responsibility for 3rd and 7th Fleets.

Third Fleet operating forward offers additional options to the Pacific Fleet commander by leveraging the capabilities of 3rd and 7th Fleets.

ated in the South China Sea during 16 separate deployments over its 35-year history.

CSG-1 departed San Diego for a regularly scheduled deployment to the western Pacific, Jan. 5. Carl Vinson, CVW 2 and embarked Destroyer Squadron (CDS) 1 deployed with Ticonderoga-class guided-mis- For more news from USS Carl sile cruiser USS Lake Champlain Vinson (CVN 70), visit www.navy.

(CG 57) and Arleigh Burke-class mil/local/cvn70/. guided-missile destroyers USS

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B6 | www.flagshipnews.com | The Flagship | 3.23.2017

Pacific Partnership 2017 shifts focuses to humanitarian aid/disaster relief

By MC1 Micah Blechner Pacific Partnership Public Affairs HAMBANTOTA, SRI LANKA

Members of the United States armed forces and Sri Lankan Air Force and Navy exchanged best practices and lessons learned during a firstever, bilateral Humanitarian Aid/Disaster Relief Symposium during a critical Pacific Partnership 2017 Sri Lanka evolution at the Magam Ruhunupura International Convention Center in Hambantota, Sri Lanka.

This symposium, led by the Sri Lankan Navy, focused most of its efforts discussing disaster management and relief response in scenario driven events such as Tsunamis and flooding caused primarily by natural disasters.

“Participating in forums like this are of huge value to the U.S. Marine Corps, Navy and Department of Defense as a whole,” U.S. Marines Capt. Nathan Jensen said.

“Discussing, coordinating, and practicing humanitarian aid operation with nations throughout South and SouthEast Asia builds our knowledge base of their organic capabilities as well as showcasing the capabilities we are able to provide.

Jensen went on to explain that these evolutions help build relationships with other nations and promote international military interoperability.

“Because we have preexisting relationships with these countries who are more prone to massive natural disasters we are able to more easily incorporate ourselves as an organization into their disaster management plan and provide immediate relief in any type of conceivable scenario,” Jensen said.

Three pillars of disaster relief were established early in the symposium: immediate engineering needs (i.e. clearing roads and establishing critical supply avenues), a “first-in” capability for water purification, and an initial Command and Control Center for both overall logistical and follow-on manning support (State Department and other NGOs).

“Our biggest hurdle as humanitarian aid planners has got to be access,” Marine Task Force Commander for Pacific Partnership 2017 Maj. Charles Hunt said. “During cases involving natural disasters, our main portals of access have usually been literally swept away with the tide.”

After the catastrophic earthquake in Haiti in 2010, both the airport and seaport were ruined. After South Asia’s deadly tsunami of 2004, only one temple was

MC2 Chelsea Milburn Key senior leadership take time for a group photo immediately following the opening ceremony of Pacific Partnership 2017 Sri Lanka alongside USNS Fall River (T-EPF 4) March 7. Pacific Partnership is the largest annual multilateral humanitarian assistance and disaster relief preparedness mission conducted in the Indo-AsiaPacific and aims to enhance regional coordination in areas such as medical readiness and preparedness for manmade and natural disasters.

MC2 Chelsea Milburn Equipment Operator 3rd Class Peter Weiss and Construction Mechanic 3rd Class Daniel Nelson, both assigned to Amphibious Construction Battalion 1, work with Sri Lankan engineers to filter sand for an engineering project at Wishaka Mahila Preschool during Pacific Partnership 2017.

left standing in Hambantota, the one structure built from concrete.

“We have to have a way to project logistics and capabilities into affected areas,” Hunt said. “Land-based capability projection requires airports and roads in order to distribute much-needed assistance.

Working with our U.S. and Sri Lankan Navy colleagues provides us with an opportunity to exercise our coordinated sea-based distribution capabilities.”

Over the course of Pacific Partnership 2017 Sri Lanka, the U.S. Marine Corps, U.S. Navy and their Sri Lankan counterparts have been discussing and planning many key aspects of disaster relief operations, all of which come to a head on Thursday, March 16 when all players will par-

Any Size Hot or Iced Coffee or Large Sweet Tea @2017 McDonald’s. JO4463443

ticipate in a Field Training Exercise on the beaches of Hambantota.

“It has been on of the great honors of my career to be able to come and work with my colleagues here in Sri Lanka,” Jensen said. “The sheer magnitude of their desire to work with us has been truly humbling. It is clearly evident from what I have seen they don’t need our help.

They want us to be here so we can build that trust and a relationship that forges a working interoperability that ensures we can work with each other seamlessly in times of true need.”

“No one nation can achieve any level of mission success in these areas of operations without help,” Hunt explained. “Playground rules apply in the grown-up world,

and here we are in an area of the world that is prone to natural disasters and destructive weather. So, the more friends we all have the better we are able to recover from disasters.”

Pacific Partnership is the largest annual multilateral humanitarian assistance and disaster relief preparedness mission conducted in the Indo-Asia-Pacific and aims to enhance regional coordination in areas such as medical readiness and preparedness for manmade and natural disasters.

Now in its 12th year, Pacific Partnership continues to enhance regional partnerships and host nation relationships through civil-military cooperation, medical exchanges, and inter-government agency coordination.

MC1 Micah Blechner Hospital Corpsman 2nd Class Igor Davidyuk teaches two local nursing students how to properly use an artifical breating aparatus during CPR while facilitating a basic life savings skills course at the Nurse Training School in Hambantota, Sri Lanka, during Pacific Partnership 2017.

MC1 Micah Blechner Hospital Corpsman Unique Mooney teaches two local nursing students how to properly perform CPR during a basic life savings skills course.

3.23.2017 | The Flagship | www.flagshipnews.com | B7

OMAN |

Urban terrain training highlight of exercise

Continued from B1 infantry rifleman and platoon sergeant with Alpha Company, BLT 1/4, 11th MEU. “You have to be able to come into the cities, you have to be able to take them, and you have to be able to hold them.”

Davis taught MOUT to Marines while serving as a combat instructor with the School of Infantry at Camp Geiger, Marine Corps Base Camp Lejeune, North Carolina, from 2011-2014. Armed with time and experience, Davis prepared his Marines to demonstrate their knowledge to soldiers with the Royal army of Oman.

“Working with the Omanis has been an eye-opener,” Davis said. “You never really get the chance to work with foreign militaries in this type of manner.”

MOUT is renowned for its difficulty due to the everevolving environments in urban areas. Training in a difficult skill set, with soldiers who speak another language, required the Marines and soldiers to find common ground from which to build their communication. “[What] I want these young Marines to take away from this training is that no matter the language barrier, you’re always going to speak the

same language: tactics,” Marine Sgt. Anthony Bailey said, an assaultman with Alpha Company, BLT 1/4, 11th MEU. “Anywhere you go in the world, we all have one purpose in the infantry community and that is to locate, close-with, and destroy the enemy.”

Within the first week of training, both the Omani soldiers and U.S. Marines showed a willingness to learn about each other’s culture, gear, and weaponry.

“From the first day, we clicked with them very well,” said Marine Cpl. Nicholas Montalvo, an infantryman and squad leader with

Alpha Company, BLT 1/4, 11th MEU. “We switched gear with them, we switched weapons and let them hold our weapons, and we even tried learning their language.

As a whole, we just tried to get to know their culture more so that they could feel more comfortable around us.”

As time and skills progressed, the Omani soldiers and U.S. Marines integrated into bilateral teams to conduct full-scale building clearing together.

Although Sea Soldier ‘17 encompassed a wide range of activities, MOUT training was the highlight of the exercise, incorporating the tactics

learned and camaraderie built between the two militaries.

“The big thing I hope [Omani soldiers and Marines] take away from the training is that MOUT is a constant learning process,” Montalvo said. “MOUT and MOUT training is something that you constantly have to keep working on. If you don’t do it over and over again, you’re eventually going to lose that edge.”

Exercise Sea Soldier provided a unique opportunity for partner nations to come together and share knowledge and experiences, which strengthens their collective ability to work together should they have to face

emerging crises in the future.

“Training in this region has brought unique opportunities for both our forces to learn and improve how we conduct warfighting,” Marine Maj. Jason Ford said, executive officer of BLT 1/4, 11th MEU. “The Royal army of Oman has great insight and experience, and it is of significant strategic importance for the U.S. and Oman to keep our lines of communication open and to work together whenever possible.”

For more news from Commander, U.S. Naval Forces Central Command/5th Fleet, visit www.navy.mil/local/ cusnc/.

WARGAME |

Exercise starts March 27 Continued from B1

Ensign James A. Griffin Students from the Aerospace Medical Technician School explore Naval Education Training Command (NETC) smart phone applications to find out more about advancement with the “FMS Calculator” and command resources with “New to the Navy.” NETC’s newest app, NavyCOOL, provides Sailors with a set of credentialing and career tools to help make professional development decisions throughout their Navy career and beyond. Other tools within the app include in-service civilian and industry certifications, road maps to career advancement and retention, and civilian career occupations after life in the Navy.

Navy App Locker and website act as gateways to download great resources APP |

Continued from B1

Training (GMT).

All apps located in the app locker are bring-your-own-device (BYOD) and designed to work on personal devices outside of the NMCI domain. They can be downloaded at no cost via Google Play or iTunes.

Users can search by the app name or “seawarrior.”

If a command would like an official Navy mobile application added to the Navy App Locker, please contact the Navy App Locker Team at navyapps@navy.mil The U.S. Navy Sea Warrior Program (PMW 240) produced the app and Tracen Technologies Inc., a company which specializes in integrated mobile and web solutions, was the software developer.

users the apps they are downloading were developed by the Department of the Navy and contain relevant, up-to-date information.

The Navy App Locker app can be downloaded at no cost via Google Play or iTunes. Users can search by “navy app locker” or “seawarrior.”

Both the Navy App Locker app and associated website act as a gateway to download the Navy’s mobile applications, taking the user straight to the specific app requested to download on Google Play or iTunes.

The Navy’s mobile apps are a great resource for annual required training, career tools, and education resources. There are currently 18 mobile applications searchable on the site. Five of those mobile appli- For more news from Naval Educacations provide access to complete tion and Training Command, visit required annual General Military www.navy.mil/local/cnet/.

KINDNESS |

More about the Navy App Locker The Navy’s mobile apps are a great resource for annual required training, career tools, and education resources.

There are currently 18 mobile applications searchable on the site. Five of those mobile applications provide access to complete required annual General Military Training (GMT).

All apps located in the app locker are bring-your-own-device (BYOD) and designed to work on personal devices outside of the NMCI domain. They can be downloaded at no cost via Google Play or iTunes. Users can search by the app name or “seawarrior.”

If a command would like an official Navy mobile application added to the Navy App Locker, please contact the Navy App Locker Team at navyapps@navy.mil The U.S. Navy Sea Warrior Program (PMW 240) produced the app and Tracen Technologies Inc., a company which specializes in integrated mobile and web solutions, was the software developer.

Singularity on the horizon,” ONR’s director of disruptive technology Dr. Eric Gulovsen said. “What we can’t see, yet, is what lies over that horizon.

That’s where we need help from players. This is a complex, open-ended problem, so we’re looking for people from all walks of life – Navy, nonNavy, technologist, non-technologist – to help us design our Navy for a ‘post-Singularity’ world.”

During the game, players can post ideas and interact with each other to build, counter, debate, redirect or call for further expertise. Ideas which prove especially popular and achieve a critical mass can be elevated to action plans for further development or adoption.

Singularity is only the latest topic tackled by MMOWGLI since it first launched in 2011.

Past games focused on combating piracy off the coast of Somalia, reducing the Navy’s reliance on fossil fuels, and streamlining the acquisition process.

“MMOWGLI was designed to identify solutions to difficult challenges by tapping into the intellectual capital of a broader community,” Director of innovation at Naval Surface Warfare Center, Carderock Division; project lead Garth Jensen said. “It can be applied to any scenario.”

“We mainly want to understand what occurs when your insights merge with the observations and actions of another player,” he continued. “Will that combination yield a gamechanging idea or solution, or will the MMOWGLI platform teach us something about our traditional thought processes?”

Warren Duffie Jr. is a contractor for ONR Corporate Strategic Communications.

For more news from Office of Naval Research, visit http:// www.navy.mil/local/onr/.

Helping elderly man who had fallen illustrates compassion, says friend

Continued from B1 to take a walk to his favorite smoothie restaurant for lunch. So McQueen, another Sailor, and Carol Coatney — a human resources assistant at Navy Recruiting District Raleigh — went out to enjoy lunch together.

After lunch, the group was on their way back to work when they suddenly saw a young man run across the street toward an elderly man who had fallen to the ground. The man was lying on the sidewalk, unable to lift himself up. Right away, McQueen knew the man needed help.

“I saw a young man run across the street to help an

elderly gentleman who was lying on the ground,” McQueen said. “The young man was trying to help the guy up off of the ground, but they looked like they were both struggling. I handed Mrs. Coatney my smoothie and I ran across the street.”

Carefully avoiding traffic, McQueen raced across the intersection. The elderly man appeared to be hurt and confused, his clothes were disheveled, and for no apparent reason, he was wearing three 20 gallon hats. His appearance was reminiscent of a person who suffers from dementia. With tears in his eyes, the man looked up and reached his arm out toward McQueen. “Help. Please

help,” he said.

“He was just lying there crying,” McQueen said. “All of the change had fallen out of his pocket and was scattered all over the sidewalk.

His cane was out of his reach.”

McQueen quickly reached for the elderly man’s arm to help lift him up from the ground.

“I helped the young man pick the guy up off of the ground,” McQueen said.

“Once we got him off of the ground, I asked him — the elderly man — where he was headed. He said he was trying to go to the restaurant across the street, so I helped him walk to the restaurant.”

In the Navy, to have honor

is to hold oneself accountable for professional and personal behavior while keeping in mind it is a privilege to serve Americans. To have honor, Sailors must abide by an uncompromising code of integrity and conduct themselves in the highest ethical manner.

Some pedestrians just stood by and stared at the elderly man as he lay on the ground, begging for help. McQueen ran to the man’s aid. Coatney, who retired from the Navy as a chief petty officer in 2011, looked on with pride as she witnessed McQueen’s perfect display of honor.

“Petty Officer McQueen is a very compassionate person; he would help anyone,” Coatney said. “I hope that if

my son saw someone on the ground who needed help, he would do what McQueen did.

He is a role model. There are good young men out here and Maurice McQueen is one of them.”

McQueen helped the man walk up the stairs and into the restaurant. Now, with dry eyes and a smile on his face, the man looked up at McQueen and spoke.

“Once we got inside the restaurant, he seemed to be doing better and he asked me what my rank was,” McQueen said. “I told him I am an E-6. Then, he told me that he retired from the Army. He shook my hand and thanked me for my service.”

McQueen said he will al-

ways be able to proudly look back on the day he fulfilled one of his duties as a service member by stopping to help a person in need.

“I see it as service members helping service members,” McQueen said. “No matter who you are or where you’ve been in life, you have to remember that, in the future, you may need help. That elderly man could be me one day.”

It was a beautiful day in the Navy McQueen will never forget.

For more news from Navy Recruiting District Raleigh, visit www.navy.mil/local/ nrdraleigh/.

THANKS TO ALL THE BRAVE MEN AND WOMEN FOR YOUR SERVICE TO OUR COUNTRY.

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FLEET FORCES BAND TO PERFORM AT HARBORFEST The U.S. Atlantic Fleet Forces Band will help honor the Norfolk Navy 100 on June 11.

» See C4 S E C T I O N C | F L AG S H I P N E W S . C O M | 0 3 . 2 3 . 17

YARD to TABLE

StatePoint

Start growing, cooking your own produce From StatePoint

Nearly 50 percent of fresh fruits and 20 percent of fresh vegetables in the U.S. are imported, according to FoodSafety. gov. This means that your food traveled long distances to get to your plate. To better enjoy fruits and vegetables, many families are now growing their own at home.

Want to know exactly where your food is coming from and have the freshest possible flavors within arm’s reach? Bring “farm-to-table” dining into your everyday life by creating your own garden. Follow these tips to grow and harvest fruits, veggies and herbs at peak ripeness to enjoy in simple, healthful meals.

Gardening Resources Virginia Cooperative Extension, http://ext. vt.edu/lawn-garden.html, training, information, and science-based answers homeowners need, including planting guides, from Virginia Tech and Virginia State University.

American Community Gardening Association, https://communitygarden.org/, find resources and a community garden near you.

National Gardening Association, https://garden.org/ Newport News Public Library System, www.nnpls.libguides.com/localfoods, local foods resources The Old Farmer’s Almanac, www.almanac.com, articles, planning guides, newsletters and more from the classic, founded in 1792.

Thinkstock image

How to plan your garden

Room to grow ing sunflowers to cast shade on lettuces.

Planning your garden is at the top of any gardener’s to-do list because it saves time, A sheltered area, not windy money and disappointment. Get started with these tips.

It’s also important to note which parts of your garden are windy and which are more sheltered so you can decide which Sun and shade crops to grow there. Pole beans for inTake time to observe your garden and stance may be damaged if grown in a discover where sun and shade falls. This windy spot, while corn needs a light wind will help you to decide where to grow dif- to ensure good pollination. ferent crops. For instance, tomatoes, peppers and other tender crops prefer full sun Rotating crops throughout the day if possible, but salad Crop rotation is important to reduce a leaves and some herbs such as chives do better in partial shade, especially in hot build-up of pests and diseases in the soil climates. and to prevent the soil from becoming exYou can create pockets of shade in a hausted. Different crops use up nutrients sunny garden by growing taller plants in front of shorter ones; for instance, grow» See GARDEN |C3 From The Old Farmer’s Almanac

When starting a garden, it’s important to have a plan. Find a spacious area with plenty of sunlight to help plants take root and flourish — whether that’s in your backyard or a nearby community garden. For cooler climates, raised garden beds allow fruits and vegetables the space needed to expand their roots and hold in water. For hot, arid climates, create an in-ground garden, as it holds in moisture better, requiring less irrigation.

Selecting what to grow is your next challenge. Herb gardens are perfect for those with limited experience or limited space. Herbs like basil, cilantro and chives are

easy to maintain. Most herbs can withstand changing climates, meaning you can cook with fresh herbs year-round, adding them to nearly any meal to increase depths of flavor and allow you to “play” with your food.

cultivate. If you’ve ever tasted a ripe, just-picked strawberry or a fresh, juicy tomato, you’ll know that it’s worth the effort to grow these items yourself!

Farm with flavor

Having a high-quality blender can make transforming your harvest into vibrant meals easy.

Vitamix machines can be used to chop, purée or juice any ingredients that may come from your budding garden.

Put new spins on old family recipes. Next time your kids ask

Having access to a variety of fresh produce lets you expand your menu at home while keeping it healthy. Many items found in simple salads, like carrots, tomatoes, radishes, lettuce and other leafy greens are considered “beginner crops.”

Certain berries are also easy to

Mix it up

» See PRODUCE | C3

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Community

Submit YOUR photos, news and events The Flagship welcomes submissions from our readers online or by email to news@flagshipnews.com.

Put in the email subject line: “For the community calendar” or “For Hampton Roads Neighbors.”

For guidelines and online form, visit www.militarynews.com/norfolk-navy-flagship/submit_news/.

calendar “How to Live Free in This Black Body ... ” Guest Lecture March 23, 5-7:30 p.m., Room 112, Newport News Education Office, One BayPort Way, Newport News eileen.obrien@ saintleo.edu Saint Leo UniverShana Haines is sity’s School of Arts guest speaker on March 23 and Sciences will present guest speaker at Saint Leo University.

Shana L. Haines, assistant professor of English at Tidewater Community College and a doctoral student in American studies at the College of William & Mary. Haines’ talk will draw from many of her research interests.

“Our Town” is considered one of the great classics of American theater, winning the Pulitzer Prize for drama in 1938 and the Tony Award for Best Revival of a Play in 1989.

Spring Fling Bridal Expo March 26, 2-5 p.m., DoubleTree

by Hilton Norfolk Airport, 1500 North Military Highway, Norfolk.

757-466-8000 $10 includes one extra guest, OR bring up to four additional guests with the Bridal Party Pass for $25.

Village Family “Feed The Village” Food Box Giveaway March 26, 3-5 p.m., First New Kindling Church, 543A East Little Creek, Norfolk. www.villagefamilyoutreach.net

Virginia Children’s Chorus in Concert

Applied Suicide Intervention Skills Training (ASIST)

March 26, 4 p.m., First Presbyterian Church of Virginia Beach, 300 36th St., Virginia Beach March 23-24, 8:30 a.m. to 5 p.m., 757-440-9100, www.vachildrenWestern Tidewater Community schorus.org Services Board office, 5268 Godwin Concert includes performances by Blvd., Suffolk the Virginia Children’s Chorus, Cho To register, contact Terry Carroll risters and Chamber Singers choirs, tcarroll@wtcsb.org or 757-942-1971. featuring singers age 9 to 18. Free Offered by Saint Leo University, and open to the public. Donations ASIST sessions offer certifications will be accepted to benefit Virginia and are great for police officers, Children’s Chorus.

EMTs, college advisors, professors, staff, future psychologists, social Pianist Simone workers, and human service workers.

Dinnerstein Concert Seating is limited.

March 27, 8 p.m., Chandler Recital Hall, Diehn Center for the Performing Arts, Old Dominion Run to Remember University MA2 Mark Mayo 757-683-5305 March 25, 11 a.m., Bold Mariner In conjunction with the 30th Annual Brewing Company, Norfolk Harold Protsman Classical Period www.facebook.com/ Piano Competition, join chart-topevents/1721949428066695/?__ ping pianist Simone Dinnerstein on mref=message_bubble an exploration of Schumann, Mozart, This event will mark the third year Glass, and Schubert. $10 ODU Stuof MA2’s End of Watch Date, March dents, $15 General at ODUArtsTix. 24, 2014. Family members, including com. Free parking: Garage E, 4904 his mother who is making the trip Bluestone Ave. from Hagerstown, Maryland, will be a part of this event.

Theater performance: “Our Town” March 25, 8 p.m., The American Theatre, 125 East Mellen Street, Hampton For tickets: The American Theatre Box Office, Hampton Coliseum Box Office, Ticketmaster.com, 1-800745-3000.

The American Shakespeare Center performs the fictional tale of a small town during the early 20th century.

Virginia Advisory Council on Military Education Military Job Fair & Education Expo March 28, 10 a.m. to 2 p.m., The Westin Virginia Beach Town Center, 4535 Commerce Street, Virginia Beach jcamden@troy.edu, 757-512-2002, www.vaacme.org The three-day event kicks off with the 5th annual Military Job Fair and Education Expo, partnering with

the Virginia Department of Veterans Services, which is free and open to the public.

Bikeways & Trails Plan Update Public Meeting March 30, 6-7:30 p.m., Virginia Beach City Council chambers.

VBgov.com/parks, 757-385-1100 Virginia Beach Parks & Recreation is looking for feedback on the next phase of the Bikeways & Trails Plan.

To gauge how residents use the city’s trails system and what they would like to see in the future, the meeting will focus on three main questions: What concerns do you have with biking and walking in Virginia Beach?

What improvements would you like to see on our trails system? Are there changes to laws and policies that should be considered? For those who can’t attend in person, the session will stream live on Facebook, online, and on television on Cox channel 48 and Verizon channel 45. A survey will also be made available following the meeting to submit additional feedback.

Opening Reception: Dave Chance: Ode to Patina March 31, 6-8 p.m.,The Norfolk Arts, Offsite Gallery, 1st floor of the World Trade Center at 101 W. Main St., Norfolk 757-664-6854 Dave Chance’s “Ode to Patina” is a series of photographs of plaster walls in Italy that reveal a fluid relationship between light, form, material, craft, the effects of time and the patina that develops at the hand of people.

Exhibit will be on display MondayFriday, 8:30 a.m.-5:30 p.m., until May 26.

Local schools awarded for increasing seat belt use From Drive Safe Hampton Roads

School 2300 points

Thirty one local high schools competing in the 2016-2017 Get It Together High School Seat Belt Challenge, a program led by Drive Safe Hampton Roads and supported by other traffic safety groups, have been successful in producing a 6.8 percent increase in student seat belt use.

Winners of this year’s Get It Together Challenge were announced on March 15 at an awards ceremony.

Participants used a variety of strategies to encourage their fellow students to “Buckle Up!” Tactics included pledge drives during lunch bells and having the Grim Reaper “take” a student every 15 minutes during the school day. Other efforts included making buckle up videos and developing cheers to be used at sporting events.

The Get It Together Challenge is in its 19th year in the Hampton Roads area and has been successful in increasing seat belt use each year.

The 2016-2017 challenge, completed on Feb. 17, included more 49,000 students representing the cities of Chesapeake, Hampton, Isle of Wight, James City County, Newport News, Norfolk, Poquoson, Portsmouth, Suffolk, Virginia Beach, and York County.

Drive Safe Hampton Roads (DSHR) is a non-profit regional coalition with the goal to increase the community’s involvement and awareness of traffic safety issues. For more information: www. drivesafehr.org, 757-4982562.

2016-17 Challenge Program Results 1st place Highest Overall Seat Belt Use: Grafton High School 100 percent 2nd place Highest Overall Seat Belt Use: Ocean Lakes High School 99.1 percent 1st place Most Improved Seat Belt Use: Norview High School 26.4 percent 2nd place Most Improved Seat Belt Use: Lafayette High School 18.9 percent 1st place Most Activity Points: Woodside High School 2500 points 2nd place Most Activity Points: Poquoson High

Sentara Don’t Sit on Colon Cancer 5k April 1, 9- 11:30 a.m., Sentara Princess Anne Hospital, 2025 Glenn Mitchell Drive, Virginia Beach Michelle Nassan, mlnasasn1@ aol.com, 757-201-8301, www.sentara.com/albemarle-north-carolina/ classesevents/events/don’t-sit-oncolon-cancer-5k.aspx The Sentara Cancer Network is committed to improving health in Hampton Roads through raising awareness and early detection of colorectal cancers through participation in the “Don’t Sit on Colon Cancer 5K.” $30

IRS seeks volunteers for advocacy panel From IRS WASHINGTON

The Internal Revenue Service is seeking civic-minded volunteers to serve on the Taxpayer Advocacy Panel (TAP), a federal advisory committee that listens to taxpayers, identifies major taxpayer concerns and makes recommendations for improving IRS service and cus-

tomer satisfaction.

Applications for the TAP will be accepted through April 24. Interested individuals must apply online at www. usajobs.gov. For additional information about the TAP or the application process, visit www.improveirs.org and select the “Join TAP” tab, call 888-912-1227 and select option five or email taxpayeradvocacypanel@irs.

Hampton’s carousel reopens April 1 Restored historic carousel is one of 170 still in U.S. From Hampton CVB HAMPTON

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The former Buckroe Beach carousel, one of the City of Hampton’s most treasured historic assets, opens for the 2017 season on April 1.

Built in 1920, the carousel is completely restored to its original beauty and housed in its own weather-protected pavilion at Carousel Park on the city’s downtown waterfront.

It is currently operated by the Hampton History Museum. It is one of only 170 antique wooden merry-gorounds still existing in the U.S. Hand crafted by the Philadelphia Toboggan Company for the Buckroe Beach Amusement Park, Hampton’s Carousel is a whirling tribute to the skill of its creators.

After untold numbers of young and old enjoyed the carousel over its 65-year tenure, it was put in storage with the closure of Buckroe Beach Amusement Park in the mid-

Hampton History Museum Hampton’s historic carousel is pictured at its original location at Buckroe Beach Amusement Park in this undated photo. It was moved and restored in 1991 to downtown Hampton.

1980s.

It was moved and restored at its current location in Carousel Park on Settlers Landing Road in Downtown Hampton in 1991.

It still boasts its original mirrors and oil paintings, as well as 48 intricately decorated horses. Rising and falling to the strains of the original band organ, many of these

carousel horses are so finely carved that the veins in their necks and legs are visible.

The Hampton Carousel is located at 602 Settlers Landing Road. Regular hours of operation are 11 a.m. – 8 p.m.

Tuesday-Sunday. Cost is $1 per ride. Tickets on sale at the Hampton History Museum and at the Hampton Carousel.

Special hours are avail-

able for groups or special occasions. The carousel will close for the winter in January 2018, and reopen in the spring.

For more information, call the Hampton Visitor Center at 757-727-1102 or visit www.HamptonHistoryMuseum.org.

3.23.2017 | The Flagship | www.flagshipnews.com | C3

Keep food safe when the electricity goes out in the freezer, refrigerator or Here are food safety tips to coolers. keep in mind when preparing for a weather emergency.

Steps to follow when the power goes out During snow and ice storms Keep the refrigerator and During a snowstorm, do freezer doors closed as much not place perishable food out as possible. A refrigerator in the snow. Outside tempera- will keep food cold for about tures can vary, and food can four hours if the door is kept be exposed to unsanitary con- closed. A full freezer will ditions and animals. Instead, hold its temperature for about make ice by filling buckets 48 hours (24 hours if halfor cans with water and leave full). them outside to freeze. Use Place meat and poultry to this ice to help keep food cold one side of the freezer or on a From USDA

tray to prevent cross contamination of thawing juices.

Use dry or block ice to keep the refrigerator as cold as possible during an extended power outage. Fifty pounds of dry ice should keep a fully-stocked 18-cubic-feet freezer cold for two days.

Steps to follow after a weather emergency Check the temperature inside of your refrigerator and freezer. Discard any perishable food (such as meat,

poultry, seafood, eggs or leftovers) that has been above 40°F for two hours or more.

Check each item separately. Throw out any food that has an unusual odor, color or texture or feels warm to the touch.

Check frozen food for ice crystals. The food in your freezer that partially or completely thawed may be safely refrozen if it still contains ice crystals or is 40°F or below.

Never taste a food to decide if it’s safe.

Learn more at local gardening workshops

GARDEN |

The Virginia Cooperative Extension offers the following upcoming events in the Hampton Roads area: Vegetable Irrigation Methods

Green Thumb Gardening Series April 11-May 9, 11 a.m.-2 p.m., Hampton Roads AREC, 1444 Diamond Springs Road, Virginia Beach VCE Master Gardeners, vbmghelp@vbgov.com, 757-385-8156 This Virginia Cooperative Extension lunch ‘n’ learn series offers classes, workshops and tours in partnership with VCE Master Gardeners of Hampton Roads. Cost is $8 per session

Time, plan crops carefully

Continued from C1

By Flagship staff

March 27, 7-8 p.m., Meyera E. Oberndorf Central Library, 4100 Virginia Beach Blvd, Virginia Beach VCE Master Gardeners, vbmghelp@vbgov.com, 757-385-8156 Virginia Cooperative Extension helps you learn how to improve your watering methods while conserving water, reducing runoff, and preventing potential weed growth. Free and open to the public.

When in doubt, throw it If you have questions about out. food safety during severe weather, or any other food FSIS’ YouTube video safety topics, can call the “Food Safety During Power USDA Meat & Poultry HoOutages” has instructions for tline at 1-888MPHotline or keeping frozen and refriger- chat live with a food safety ated food safe. specialist at AskKaren.gov.

The publication “Prepar- These services are available ing for a Weather Emergen- 10 a.m. to 4 p.m. Eastern cy” can be downloaded and Time, Monday through Friprinted for reference during day, in English and Spanish. an emergency. FSIS also has Answers to frequently asked an infographic covering what question can also be found to do before, during and after 24/7 at AskKaren.gov. a power outage.

Thinkstock image

or $30 for all five sessions: April 11: Growing and Using Herbs; April 18: Straw Bale Gardening; April 25: Potager and Small Space Year Round Gardening; May 2: Shade Gardening; May 9: Best Fruits and Berries for Tidewater.

in varying amount, so hungry cabbages, for example, are best grown after beans or peas which actually add nitrogen (an essential plant nutrient for good growth) to the soil.

The cabbage will soak up a lot of nutrients, so once they have been harvested the soil will be less fertile, and can be used to grow crops such as carrots that don’t need very rich soil.

The Old Farmer’s Almanac offers a garden planner at http://gardenplanner.almanac.com/ that is free for seven days, then available by paid subscription.

A good garden plan includes a sowing

Maximize your space Succession planting — planting a fresh crop as soon as one is harvested — maximizes your garden’s productivity. Make sure to choose plants that can be grown during the remaining season. That planning will allow you to double the number of harvests you’ll get from the same patch of soil.

PRODUCE | Creative ways to add fresh produce Continued from C1

Seed Starting Workshop April 15, 2 p.m., Grissom Library, 366 DeShazor Drive, Newport News 757-369-3190 Learn techniques from the Virginia Cooperative Extension’s Horticulture Program Assistant Jeffrey Williams. All supplies provided by the library. Free, but registration required, beginning April 1.

and planting schedule to make sure you start the right plant at the right time.

The Virginia Cooperative Extension offers a guide for planting times in Virginia as a downloadable pdf at www.pubs.ext. vt.edu/426/426-331/426-331.html.

for spaghetti and meatballs, try Spaghetti with Roasted Vegetable Sauce. Made with fresh, garden ingredients, including Roma tomatoes, carrots and fresh basil leaves, this robust sauce will become a staple in your weekly meal rotation.

You might even want to try it on top of spaghetti squash or zucchini noodles to take advantage of more nutritious, fresh-grown produce. Try something new and create Sweet Potato Soup with Seared Tomatillos using fresh jalapenos, poblanos and tomatillos from your garden. Or dress up a less-than-exciting sal-

ad with a brightly flavored Strawberry Vinaigrette, using fresh strawberries and herbs.

Growing greens (plus reds, yellows, oranges, purples and blues) gives you peace of mind in knowing exactly where your meals come from, and the pride of nurturing something wholesome.

C4 | www.flagshipnews.com | The Flagship | 3.23.2017

Arts&Entertainment basetheaters

$3 Movies

Courtesy of EIM-LG

â&#x20AC;&#x153;Rock Dog:â&#x20AC;? Bodi, a wide-

eyed Tibetan Mastiff, must save his family and friends from harm without giving up his newfound musical dreams in the big city.

NAS Oceana, Aerotheater â&#x20AC;&#x201C; 757-433-2495 Friday, March 24

7 p.m. Rock Dog (PG) Saturday, March 25

1 p.m. Rock Dog (PG) 4 p.m. The LEGO Batman movie 3-D (PG) 7 p.m. Get Out (R) Sunday, March 26

1 p.m. The LEGO Batman movie (PG) 4 p.m. Fist Fight (R) 7 p.m. Get Out (R) The JEB Little Creek, Gator Theater is closed for renovations. Please call 757-462-7534 for more information.

Schedule is subject to change. For your weekly movie showtimes and more, check out the Navy MidAtlantic Region MWR website at discovermwr.com.

Courtesy of Norfolk Festevents The U.S. Atlantic Fleet Forces Band will perform June 11 as part of the Norfolk Navy 100 homecoming event at HarborFest on the downtown Norfolk waterfront.

Atlantic Fleet Forces Band to perform at Harborfest From Norfolk Festevents

Norfolk The Naval Station Norfolk Centennial Concert featuring the U.S. Atlantic Fleet Forces Band will perform live on June 11 at the 41stAnnual Norfolk HarborfestÂŽ at Town Point Park, along the Downtown Norfolk Waterfront.

The 41st Annual Norfolk HarborfestÂŽ will mark the celebration of the Norfolk Navy 100 homecoming event during the three-day festival.

Events will include a special fleet of Navy ships in the Friday Parade of Sail, a mighty Destroyer, state of the art U.S. Navy Coastal Riverine demonstrations, a Navy aircraft flyover, Navy ships open for free public tours, landside Navy exhibits and demonstrations, ceremonial events at the Armed Forces and Homecoming Memorials, Saturday nightâ&#x20AC;&#x2122;s fireworks show choreographed to a musical score honoring the Norfolk Naval base Centennial, video messages taped from the public to be sent to our deployed commands and special

FREE

bles.

U.S. Fleet Forces Band regularly participates in events of national and international significance both at home in the United States, and abroad. In addition to military ceremonies, this includes performances for current and former presidents, foreign dignitaries, and members of national and local governments.

The band has performed with many internationally renowned artists.

The U.S. Fleet Forces Band performs nearly 600 engagements annually. Its mission is to provide musical support for the U.S. Navy afloat and ashore, support Navy Recruiting, inspire patriotism, elevate esprit de corps and pride in the Naval Service, and enhance community awareness and public relations events at home and abroad.

The â&#x20AC;&#x153;Finest in the Fleetâ&#x20AC;? plays for audiences totaling in the millions every year.

For more information on U.S. Fleet Forces Band public performances, follow them on Facebook at â&#x20AC;&#x153;U.S. Fleet Forces Band.â&#x20AC;?

Navy 100 themed entertainment and family activities throughout the weekend.

Other events include international majestic tall ships in the Parade of Sail, local, regional and national live entertainment, family activities, unique and unusual performances, water activities and much more.

The 41stAnnual Norfolk HarborfestÂŽ in conjunction with Sail Norfolk, is free and will take place at the Downtown Norfolk Waterfront.

The festival is noon â&#x20AC;&#x201C; 11 p.m. on June 9 and 10 and 10 a.m.-6 p.m. on June 11.

U.S. Atlantic Fleet Band will perform live at 2 p.m. on June 11 on the main stage.

Additional local, regional and national performances will be announced in the coming weeks.

For more information visit www.

Festevents.org or call 757-4412345.

Star Editionâ&#x20AC;? entertains audiences with a high-energy show performing a wide range of music from classic hits to todayâ&#x20AC;&#x2122;s top rock, pop, and country tunes. â&#x20AC;&#x153;Four Star Editionâ&#x20AC;? performs at military and community events including public performances, educational concerts, master-classes, and instructional clinics for students throughout the Mid-Atlantic and Ohio River Valley regions of the United States.

As part of the larger United States Fleet Forces Band, the musicians of â&#x20AC;&#x153;Four Star Editionâ&#x20AC;? are among the most versatile performers in the fleet.

Established in 1945 as the Atlantic Fleet Band, the United States Fleet Forces Band serves as the Navyâ&#x20AC;&#x2122;s musical ambassador for Commander, U.S. Fleet Forces Command. The band is comprised of active-duty Navy musicians who perform in a variety of ensembles including the Wind Ensemble, Ceremonial and Parade Band, the popular music group â&#x20AC;&#x153;Four Star About the band Edition,â&#x20AC;?Brass Band â&#x20AC;&#x153;Navigatorsâ&#x20AC;?

The popular music group â&#x20AC;&#x153;Four and several other chamber ensem-

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3.23.2017 | The Flagship | www.flagshipnews.com | C5 Virginia Oyster Restoration Specialist Heather North with the Chesapeake Bay Foundation will share some history as well as information about oyster populations and oyster gardening seminars, April 29, at the Isle of Wight County Museum.

Norfolk Public Schools, Naval Station Norfolk celebrate military children’s art

Courtesy photo

News Release

Oystering history in Hampton Roads News Release SMITHFIELD, VA.

Join the Isle of Wight County Museum at 11 a.m.

Saturday, April 29, to learn about all about oysters at Then the World’s Mine Oyster: The History of Oystering in Hampton Roads.

An old myth specifies that the best time to eat oysters is during months that contain the letter R. Naturally, the same rule must apply to a presentation about the history of oystering in Hampton Roads.

Virginia Oyster Restoration Specialist Heather North with the Chesapeake Bay Foundation is the pearl in this lecture. She will share some history as well as information about oyster populations and oyster gardening seminars.

An old myth specifies that the best time to eat oysters is during months that contain the letter R. Interpreting local history, the museum’s exhibits include prehistoric fossils, Native American and Colonial artifacts, a country store and the museum’s most notable artifact— the world’s oldest, edible cured ham. The 1902 pork product exemplifies the patented Smithfield curing process.

Admission is $2 for adults.

The Isle of Wight County Museum is located at 103 Main Street in Smithfield.

The museum is open from 10 a.m. to 4 p.m. Monday through Saturday and from noon to 4 p.m. on Sunday.

The museum is closed New Year’s Day, Easter, Memorial Day, July 4, Labor Day, Thanksgiving, Christmas Eve, Christmas Day and staff in-service day.

For more information, contact the Isle of Wight County Museum at 757356-1223 or visit www.historicisleofwight.com.

NORFOLK

Norfolk Public Schools (NPS) in collaboration with Naval Station Norfolk and other community partners will debut an exhibit entitled “The Art of Being a Military Child” at 6:00 PM on Thursday, April 6, at ORIGIN the Governor’s School for the Arts Gallery at MacArthur Center, located at 300 Monticello Avenue, Norfolk.

Students’ artwork for the exhibit was accepted from January 3–27. A panel of judges have reviewed the art pieces, and the winners will be announced at the event.

Executive Director of Interagency Collaboration and Wraparound Services for NPS Dr. Sharon I. Byrdsong said, “We are very excited to be partnering with the military on such a fun and meaningful project. We were also thrilled to secure MacArthur Center as an event partner and exhibit host. This means so much to the school division because collaborating on these types of events with our community partners helps us to better

provide support services and is a great way to highlight the support provided to militaryconnected students through our School Liaison Officers (SLOs). Additionally, it’s a wonderful opportunity to nurture the creativity of our students”. California Pizza Kitchen is an event sponsor; the Color Guard from Lake Taylor High School the Granby High School Choir and the Strolling Strings will participate in the affair.

Special invited guests to the opening include: First Lady of Virginia, Dorothy McAuliffe, Naval Station Norfolk Commanding Officer Richard C. McDaniel and City of Norfolk Mayor Kenneth C. Alexander, the exhibit coincides with the Month of the Military Child, which is celebrated during the month of April. If you are interested in seeing the creative and introspective artwork of NPS’ military-connected students, visit the ORIGIN Arts Gallery April 6–8. The display will move to center court next to “Bunnyville” and will remain on display in MacArthur Center from April 10–30.

Norfolk Public Schools (NPS) is on a mission to ensure that all students maximize their academic potential, develop skills for lifelong learning and become successful contributors to a global society. We believe Norfolk Public Schools is the cornerstone of a proudly diverse community with highly qualified teachers and staff dedicated to providing diverse teaching and learning opportunities for all students.

MacArthur Center, located on Monticello Avenue in downtown Norfolk, features one million square feet of retail offerings, including Hampton Roads’ first Nordstrom and the region’s flagship Dillard’s department store. Entertainment and dining options occupy approximately 25 percent of the tenant mix. Shopping hours are 10 a.m. to 9 p.m. Monday through Saturday, noon to 6 p.m. Sunday.

For holiday hours and information, visit ShopMacArthur.com or like us on Facebook and follow us on Twitter, Instagram or Pinterest.

Sports WWE superstar Natalya talks WrestleMania; upcoming SmackDown Live events

By Jonathan McLarty Contributing Writer

World Wrestling Entertainment’s (WWE) SmackDown Live brand will be making their final stops in both Norfolk and Richmond, Virginia on the road to WrestleMania 33. Fans in Norfolk will be able to witness a nontelevised event on Monday, March 27 at Norfolk Scope.

The next night (March 28), SmackDown Live will broadcast on the USA Network from the Richmond Coliseum. Fans will also be able to watch the final broadcast of the weekly 205 Live WWE Network show as the Cruiserweights make their way to the biggest annual event on WWE’s calendar.

Announced for WrestleMania is a match for the SmackDown Live Women’s Championship, currently held by Alexa Bliss. All women competitors on the SmackDown Live brand are eligible to contend for Bliss’ title in this match, including: Carmella, Mickie James and Becky Lynch. Another Superstar in this match is Canada’s Natalya, the third-generation member of the Hart wrestling family. Natalya took a few moments to discuss several topics, including her upcoming title match at WrestleMania 33.

Jonathan McLarty (JM): It is unknown what type of stipulation may be placed on your match at WrestleMania, but do you feel you’re ready for any type of match Shane McMahon or Daniel Bryan may throw your way?

Natalya (N): That’s the cool thing. When there’s mystery involved, it causes intrigue. We’re still finding out the details ourselves. We’ve got Naomi chomping at the bit to come back. We hope she’s there, but we’ll have to see how she’s feeling. You never know if there’s going to be a wildcard in this match.

JM: You recently penned

Courtesy of WWE WWE Superstar Natalya will compete in WrestleMania.

a great article for the Calgary Sun about your history with Beth Phoenix. With Phoenix being inducted into the WWE Hall of Fame this year, would you like to share some thoughts about this accomplishment?

N: Beth Phoenix is my best friend of over a decade. She is somebody that deserves to be in the Hall of Fame as much as anyone. When I found out she was going into the Hall of Fame, I was so overjoyed for my friend. When you travel the world with someone; you have a three-hundred mile drive, trying to get to the next town, you really become connected to them. Beth and I became like family, like sisters.

I saw her journey. I saw her highs and lows and everything in-between. To me, everything that she stood for in the ring, she meant even more to me outside of the ring. She taught me all about surviving; thriving in a way that, no matter what happens to you, whether you win a champion-

ship in WWE or you tear your ACL, you can still end up on top. We always believed in this positive energy with each other and we got through so much together. I’m so happy that I can see my best friend have this moment where the whole world can celebrate her accomplishments.

JM: Have you had a lot of experience writing in the past, such as the aforementioned Calgary Sun article?

N: I actually love writing.

I won a few different awards in school growing up. I got an award from Bill Clinton, the Presidential Fitness award, for writing. Don’t ask me about Math, but writing has always been one of my passions. I was presented with the opportunity at having my own column in the Calgary Sun, which is a success right now as seven different newspapers across Canada are using it. It’s such a huge honor for me because of my grandmother, Helen Hart, she was a writer. My uncle Bret Hart

actually had a column for the Calgary Sun as well. Every week I look at it as an opportunity to spread a positive message, to tell a funny story, lift someone up. When people read my column, I want them to finish reading it and feel happy and inspired.

JM: Do you have any other hidden talents that you haven’t been able to display on WWE television or Total Divas?

N: I love to paint. I do a lot of watercolor painting. I’ve actually done a lot of pieces for charity, raising money for children’s foundations. I’m very artistic. My mom has a degree in soft sculpture and went to school eight years to study art. My whole family is very artistic and athletic. We definitely color outside the lines in the Hart family.

JM: Are you able to follow what is happening in the Women’s division on Monday Night Raw? N: Oh, I pay attention to everything. I watch Raw,

SmackDown, 205 Live, NXT. My husband and I have the WWE Network. We pay the $9.99 a month because we’re kind of obsessed. There are very talented women in the Raw Women’s division. I’m so happy we had the brand split because every girl has this different focus. I’d say that feuding with Charlotte (Flair) is right up there with feuding with Nikki Bella.

I loved both of those feuds because there was so much for me to bite into. It would be amazing to wrestle Sasha (Banks). I think she is one of the best Women’s wrestlers in the world. I want to work with Asuka—I know she’s at NXT, but I pay attention to all of the girls. Raw also has some girls that I look forward to them getting the spotlight, like Alicia Fox, Emma, Paige.

It would be cool to see, when there is a draft again, where the chips fall.

JM: Is there something about SmackDown Live that you feel gives the women an

edge above the opportunities given on Raw? N: I think the women on SmackDown Live are taking every opportunity we get and nailing it. You look at (Elimination Chamber) and we had three women’s matches.

We’re all being utilized in feuds right now. It’s important when you’re hunting for food in the jungle, it’s really important to be hungry. When you’re full and you have everything and you don’t feel like anything is a challenge to you, you’re not going to want it as much. That’s not to say that the girls on Raw are like that, they’re not. They’re the most driven women I have ever worked with. I just feel like the girls on SmackDown are like the Little Engine That Could; the underdog team.

We’re banding together and making history with one of the best Women’s divisions in the world.

Tickets for both the Norfolk and Richmond WWE events can be purchased at all Ticketmaster outlets, as well as the Norfolk Scope and Richmond Coliseum box offices, respectively. Tickets start at $15 and active duty Military can receive complimentary admission through the venue’s box office. WrestleMania 33 will be broadcast on the WWE Network on Sunday, April 2. Headlining this event is Goldberg defending the WWE Universal Championship against Brock Lesnar, Bray Wyatt defending the WWE Championship against Randy Orton, and Roman Reigns taking on The Undertaker. You can sign up for WWE Network by visiting WWE.com and receive a thirty-day trial.

Jonathan McLarty is a contributing writer for The Flagship, as well as a local sports and event photographer. Connect with him on Twitter (@JonathanMcLarty) and view his photography at McLartyPhoto.Zenfolio.com

C6 | THE FLAGSHIP | MAR 23, 2017 | FLAGSHIPNEWS.COM

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Estate Sale - Princess Anne Square at Bellemy 924 Alden Court Va Beach. Full house of furniture including like new Stickley sofa, crystal, depression glass, Noritake china, clothing and for the entire family - many brand new, patio furniture, packed kitchen and garage. Preview sale at www.estatesales.net. Sat. Mar 18, 104, Sun. Mar 19, 10-4.

Free Consultation We Can Pull Your Credit Report For You. Reasonable Fees.

We Are A Federally Designated Debt Relief Agency. â&#x20AC;&#x153;We Help People File For Bankruptcy Relief Under The Bankruptcy Codeâ&#x20AC;?

Thomas B. Dickenson, Attorney-at-Law 489-1300. Offices in Norfolk & Suffolk0012

-GML@KA<=

#HURCH OF #HRIST -EETS IN THE $IAMOND 3PRINGS 'ARDENWOOD 0ARK #IVIC ,EAGUE "UILDING (ADEN 2D AM 3UNDAYS

#ONSERVATIVE .ON )NSTRUMENTAL 2OBERT -ALLARD

WWW SOUTHSIDECOC NET

Get Your Mortgage Loan Originator License Are you interested in joining the mortgage industry as a Loan Processor or Loan Officer? Classes start April 20th. Register at: www.mortgageprofessionalsacademy.com

Estate Sale ALANTON - 1409 CHERRY LANE VA BEACH Converging two EXTRAORDINARY estates into one fabulous home! Selling the living estates of former Virginia Beach Commonwealth Attorney and retired RADM Fighter Pilot each whose career spanned more than 3 decades. Highlights include: American and European Antiques, fine china, continental porcelains, crystal, original art, Persian rugs, rare Peruvian artifacts, many, many military collectables, designer clothing, fur coats and accessories, jewelry, sunroom and deck furniture, packed kitchen and garage.

Fri. Mar 24, 5-8pm, Sat. - Sun. Mar 25-26, 104pm. Preview sale at www.estatesale.net

ESTATE SALE- Haygood Pt-Mar 25&26 9am-3pm 4700 E Chippenham Rd VB Mid Century,Antiques,Nautical,Ethan Allen- Pics & More Info at ThisNThatCompany.com

Roofing-Guttering

METAL ROOF COMPLETELY INSTALLED! $0 DOWN - 0% FINANCE UP TO 24 MO. 3.99% FINANCING FOR UP TO 144 MO.

CALL TODAY

79

$

866-430-2616 AA+ Affordable Roofing-To meet your budget. Over 20 yrs. exp. Complete new roof or roof repairs. Lots of refâ&#x20AC;&#x2122;s. Call Stanleyâ&#x20AC;&#x2122;s Affordable. Free Est. Licâ&#x20AC;&#x2122;d & Insâ&#x20AC;&#x2122;d. Member BBB. Senior Citizen Discount. 757-289-0044

MO FOR 1500 SQUARE FEET

General Repairs

H AFFORDABLE SAME DAY REPAIR H All Handyman, Int & Ext: Bathrooms, Small Jobs, Remodel. 30 Yrs. Exp. BBB A+ Rating. 430-2612.

Handywoman Dunrite Services - Carpentry, Advanced Roofing Systems-Residential Re-Roofing. 29 Years Exp. Reasonable Rates. roofingcompanyvirginiabeachva.com 757-523-0044

CALVINâ&#x20AC;&#x2122;S ROOFING REPAIR - Roofing of all types-flat, gutters, slate, shingle, torch down/rubber.

Free est, 30+ yrs exp. BBB. Lic/Ins 757-382-0031

J.K. ROOFING LEAKING ROOF, REPAIR SPECIAL 30 YEAR ARCHITECT SHINGLE. $1.99 PER SQ. FT. GUTTER & SIDING. PLUS HANDYMAN. LICENSED & INSURED

Call (757) 880-5215

Additions Additions, Sunrooms. 757-482-7824 Mother-In Law Suites, Screen Porches. Your Plans or Ours. Quality By Design. Fully Licensed and Insured. www.glkirkbuildersinc.com

Additions, Sunrooms & Other Home

Drywall, Painting, Tile, Hardwood Floors, Decks, Plumbing & Electrical Repairs, Power Washing, Kitchen & Bath Renovations. 757-773-5806

D & J Home Improvements. We do it all, complete renovations, deck & porches, fencing, int/ext painting, hardwood floors, 757-839-7771.

in room additions, baths & kit. Call for a Free Estimate. We Will Meet or Beat Most Prices. 995-3296

House Cleaning

Landscape/Gardening c LANDSCAPING SPECIALIST c Weeding - Renovations, Shrub Trimming, Monthly Maintenance & Cleanups. Buddy 535-0928

YARD MAINTENANCE Cut, Edge & Blow. 757-560-0744. 757-580-7913

Concrete/Asphalt 20 Yrs. Concrete Exp.-S & H. All Types of Concrete work. Driveways. We Accept All Major Credit Cards. 652-4050. www.shabazznva.com

All Discounts - Driveways, Top Soil Installed, Tree Removal, Yard Clean Up. Backhoe & Dump Truck Rentals. Licensed/Insured. 757-714-4848

AYCH & AYCH, Inc. Concrete Specialist.

Class A Contractor, patios, sidewalks, driveways.

Free Estimates, Ask for Sylvester 757-371-1911.

Lawn Maintenance ABBOTTâ&#x20AC;&#x2122;S LAWN MANAGEMENT Cut Grass, Edge, Trim Shrubs & More.

Call or Text Ernie at 757-408-2082.

Moving-Hauling (A) FAMILY TRASH MAN Household, demo inside & out, construction sites, dumpster drop off, backhoe work. We haul it all!

20 yrs exp, lic & ins. 485-1414

B & J MOVING Reasonable Rates, Licensed & Insured. bandjmoving.com 757-576-1290 HIS & HER 757 298 6366 JUNK REMOVAL Attic Garage Yard 1 Item or Whole House

Personal Services

Call 466-9100

Electrical Work 10% OFF ABSOLUTELY ANY JOB Free Estimates $100 OFF ANY BREAKER BOX COLE ELECTRIC - 498-2653

Floors Divine Home Improvements Hardwood refinishing/installation. Carpet, laminate & ceramic tile. Exterior/int repairs. 757-769-6457.

Antiques & Collectibles A 45+ Yr. Collector wants to buy Antique Guns, Knives, Swords, Helmets, US Coins/Paper Money & Local Documents, 757-651-7400.

A Basic

American Antique Buyer

NORFOLK PLUMBING, INC. â&#x20AC;&#x153;THE ORIGINALâ&#x20AC;?

757-466-0644 â&#x20AC;&#x153;YOUR PLUMBERS IN THE BRIGHT YELLOW TRUCKSâ&#x20AC;?

Power Washing ALL-BRITE PRESSURE WASHING, LLC. 2 story siding & trim, cleaning from top to bottom, $115 to $135. Our promise to remove all mold, mildew & surface dirt. Call Gil to schedule, 272-5395. www.all-britepressurewashingllc.com

ALL COINS Older Menâ&#x20AC;&#x2122;s/Womenâ&#x20AC;&#x2122;s

Wrist Watches Pocket Watches 25 Yrs. Exp. Licensed 24/7. Free Estimates.

Cash Paid For All Types of Collections & Collectibles 912-674-8135

DECOYS WANTED Collector will pay CA$H for Old wooden ducks or canvas geese, Old shorebirds, swans, & duck calls.

Buying old fishing tackle & lures, Old nautical & lifesaving items.

Call Mark at 757-721-2746

I BUY COINS SILVER COINS &

Coin Collections STAMP COLLECTIONS

757-474-1303 Mixieâ&#x20AC;&#x2122;s Antiques and CollectiblesIs a spiffy-and spotless,huge-yet-friendly,antiques store with a wide variety of unique furniture,collectibles & memorabilia.Hours:mon~10-5,Wed-Sat~10-5,Sun~125,closed Tuesday.

Record Albums-Enjoy (20) different best loved, full-length recordings every made. $75. 486-1691.

WANTED ANTIQUES & ESTATES

422-4477 Virginia Beach Antique Co. Appraisal Service With 40 Years Experience.

Appliances APPLIANCES - Refrigerator $195; Stove $125; Freezer $150; Washer $150; Dryer $125; Dishwasher $100. All Items Like New. DELIVERY AVAIL 757-447-7347

Treadmill- Sole F63, excel cond, well-maintained, best in class. Asking $225. 757-340-3513.

Furniture-Household 2 Pc. All New Mattress Sets-In Plastic Twin $99, Full $119, Queen $129, King $189 Financing Available. Can Deliver. 757-490-3902.

Furniture in very good condition for sale: Couch $120 & Loveseat $99 and Upholstered Chair $25.Please Contact: 757-482-0336

Brand New Layaway Available

MATTRESS SETS

Can deliver: 757-706-3667

Handicapped Supplies Motorized Handicap Chair Lift for automobileLike new condition. Rarely used. $500. Call 757-3515638

Lawn & Garden FREE PICK UP of your broken or unwanted lawn equipment. No riding mowers. Call 412-5664.

Machinery Tools

Garages

Repairing Siding & Trim. Also Small & Large Jobs.

Lic/Ins. LOW PRICES. BBB A+ RATING.

D&W Garages - 20x24' $15,995; 24x24'

Tree Service Pruning. Trimming, Removal. Firewood.

Free Estimates. Licensed & Insured. 420-6396

Godwin Tree Service-Over 25 YRS Exp. ProTrimming, total removal, winter sale prices Lic./Ins. Free Est. Member BBB. 237-1285. 816-3759.

H AMERICANTREESERVICE.CO H Free Stump Grinding With Tree Removal H 100% Price Match Guarantee. 757-587-9568 H

FABRIC SALE $2.00/YD 4-1-17 Sat. 9-11 am 5401 Henneman Drive Norfolk Also have file cabinets & window treatments for sale.

Boat Motors $$ CASH 4 BOAT MOTORS $$ We buy boat motors no matter the condition Yamaha ( RALPH.AGBAI@gmail.com) Call Ralph 7573291380 CASH & CARRY; NO STORIES

FREON R12 WANTED: Certified buyers will PICKUP and pay CA$H for cylinders of R12. 312-291-9169

Auctions AUTO AUCTION

Police seized vehicles. Keys/Most cars run.

Sat, March 25, 12 Noon. 1132 Harmony Rd. Norfolk, VA. (Next Door To Jacks Towing) Randy Fiel VA.A.R. 963

Call 757-459-8050

8:00 AM Sat., March 25 BARRETT STREET

AUCTION CENTER Firearms to be sold at 1:00. Gold and silver estate jewelry, MCM Denmark Furniture by Komfort, Quaint Furniture Shop Lollipop Chair by Stickley. Planters Peanuts advertising, Morgan & Peace silver dollars, original â&#x20AC;&#x2DC;Le Thermogeneâ&#x20AC;&#x2122; linen poster by Cappiello, Madame Alexander dolls, oak Hoosier, Mahogany Furniture, Bowfront China, Chest on stand, antique Daguerreotype of soldier, Train Collection: Lionel, American Flyer, Bachmann electric trains, Williams Locomotives; antique flintlock, Remington Wingmaster model 870 12g, Beretta 12g, Mossberg, Winchester, Smith & Wesson, ammunition, Beatles records, Nintendo 64 game cartridges-SNS, Sega, Xbox & Playstation 1 & 2 games, controllers, Herb Jones & P. Buckley Moss Prints, Wild Cherry bedroom, crotch mahogany waterfall bedroom, Fiesta, Waterford, Rose Medallion, primitive grain bin, Ironstone, estate hand woven rugs, Ship Models, US Army Chelsea Clock, BUSHIPS compass, 1963 Jim Beam Corvette, Lladroâ&#x20AC;&#x2122;s, pocket watches.

TOO MANY ITEMS TOO LIST. See us at Auctionzip.com/auctioneer ID #6870 & www.facebook.com/barrettstreetauction.

Preview: Fri., March 24 - 9 am to 5 pm 13% Buyerâ&#x20AC;&#x2122;s Prem. discounted 3% for Cash/Check.

Barrett Street Auction 2645 Dean Dr., Virginia Beach, VA 757-463-1911 Tom Giroux VAAF #229

Open Interview Day - Direct Care Staff Saturday, March 25, 2017-9AM til 2PM Southeastern Virginia Training Center invites applicants to join us for an open interview day for Direct Care Staff. Visit us for an on-site interview at 2100 Steppingstone Square, Chesapeake, VA. Candidates MUST apply online prior to the Interview Day at https://jobs.agencies.virginia.gov/ Search for agency 723 Southeastern Virginia Training Center. Come join our dedicated team at our Center of Excellence! We have full and part time openings on various shifts.

MENTAL HEALTH SERVICES District 19 Community Services Board Job Opportunities 981: ECC Case Manager 528: Substance Abuse Therapist

AUCTION Sat., March 25 @ 9:30 AM DALE OLD WRECKER SERVICES 1340 HEAD OF RIVER RD. CHESAPEAKE, VA 30+ Tow In & Abandoned Autos

Powermatic III, 18â&#x20AC;? planer, 5 hp, 220 motor, Carbide knives plus extra set of tool steel knives.

Knife grinding attachment, excel cond, $2500 cash. You pick up, no texts, 757-285-4978.

Phoebus Auction Gallery. Next Auction

Musical Merchandise

Drivers/ Transportation/ Shipping

Gretch Drum Kit-Complete 7 piece Catalina Maple Kit. Remo heads, Ziljan cymbals, all stands, extras, $1800. 757-510-2244.

Pets-Dogs,Cats,Other AKC Choc Lab Puppies - 5 males - AKC registered, Vet Checked, UTD on worming and vaccinations.

Raised around children ages 10, 9, 6 and 2 years old. Ready to go! $800 Please call/text Jessica 757-268-8880 AKC REGISTERED LABRADOR RETRIEVER PUPPIES shots, wormed, vet checked, 8 weeks old, excellent stock, $700, 434-294-6897 Aussie pups - mini reg w/ champion lines 804-3843125 $700

Boxer Pups-AKC reg, 2 males, 3 females, tails docks, dew claws removed, taking dep. now. Will be ready on March 11. $750. 252-217-3713.

Cane Corso - Big beautiful babies, do your research & then give me a call. 757-274-2381.

Cane Corso puppies- ICCF registered, shots and dewormed $1,000 call Mike 757-305-4717

Cats-Fully vetted, beautiful, loving cats, searching for their forever homes. $25. 757-454-2339.

English Bulldog Pups-AKC, champion sired, $1800. Will deliver. 828-385-0799.

German Shepherd Pups-AKC, black & red, up-to-date on shots, parents on site. Large boned.

Ready March 19. $600 each. 252-799-6615.

German Shepherd Pups-AKC, excel German lines, fam. raised, vet check, ready early Mar. Black & red coats. 757-543-6288, 757-777-4902

German Shepherd Pups-AKC, lg boned, parents on premises, shots/wormed. Good w/kids. www.jolindys.com 410-957-1279.

Golden Doodle Pups-M/F. Cream &, black.

1st shots, no shedding. Sweet temperament, parents on site. Great w/kids. 757-779-6502.

Golden Retriever Mix Pups-1st shots, de-wormed, $500. 252-357-4829, 252-548-8327

March 26, 2017. VAAR #1597. 722-9210.

CDL CLASS A ROUTE DRIVERS Holiday Ice Inc. is seeking qualified individuals to deliver packaged ice in Hampton Roads and surrounding areas. Compensation is based on route sales.

Insurance and 401K offered. Sign on bonus along with yearly performance bonus to those who qualify.

Contact J.D. Cornwell at: jdcornwell@holidayiceinc.com 1200 Progress Road, Suffolk, VA 23434 757-934-1294 FedEx Ground Linehaul Driver Home every day! Dedicated Routes. Dispatch at night and return in the morning. Must have 1 year commercial driving experience with clean driving record. Must have or be willing to obtain Doubles Endorsement. Great benefits and competitive pay!

Wade 757-543-1646 or 757-286-2987

Lab-Chocolate, AKC, male w/hunting lines.

Mother has obedience titles. 757-710-5961.

Lab puppies, AKC, OFA. $800.00, family or hunting references. mypupys@gmail.com or text, 7576131508

Lab Pups-1st shots, 9 wks, all black, 2 males, 5 females. Vet ck, must see. 757-403-3258.

Lab Pups-Yellows & Black, AKC, OFA, hunting pedigree, shots/wormed. $600. 757-642-0833.

Maltipoos & Shih-Poos, M & F 252-207-9353

majesticmaltese.com

Mini. Schnauzers All Colors. Super Coats.

Year Health Guarantee. www.smithschnauzers.com For More Info 434-349-3854 or 434-770-1464 Newfoundland Puppies. Gentle Giants. Loving and loyal. Exp.Breeder. $1,500 757-617-3932

TEDDY BEARS-2 gorgeous pups, male & female, pet store quality, received basic vaccinations & de-worming. $700. White & tan, verification of parents available. 757-289-5107.

Toy Aussie Shepherd $1000.00 (M) Blue Merle DOB 9/8/16 papers/breeding rights 757-404-8811 Toy Aussie Shepherd (F) Black Tri $600.00 DOB 8/18/16 papers/breeding rights 757-404-8811

Yorkie Poo Pups-9 wks, 1st shots & wormed, $500 each. 757-421-7708.

Yorkie Poo Pups-Looking for a bag to hide in.

Shots & training started. $750. 757-274-2381.

loaded cabin cruiser with latest engineering technology for engines and drives. Sleeps six. Full galley, head, shower, AC/Heat, and entertainment system.

In excellent shape! Maintenance records available for review. Asking $115,000. All electronics, safety equipment, lifevests, etc., will convey to new owner.

For more info, contact Captain Jerry at 757-5751857.

COLLEGE OF THE ALBEMARLE seeks applications for the following full-time positions:

Biology/Chemistry Instructor, Regional Aviation & Technicial Training Center. req.: master's degree w/ 18 gsh in biology & a willingness to obtain graduate coursework in chemistry.

Information Systems Instructor, Dare County Campus. req.: Master's degree in computer information systems, computer science or related field or a master's degree w/ 18 gsh in computer science, information systems technology or related field; exper. w/ Windows & Linux/Unix operating systems FMI & to apply for the positions, visit the college's web site at www.governmentjobs.com/careers/ albemarle

Factory/ Warehouse WAREHOUSE Lighting showroom/shipping & receiving. Electrical experience. Apply 816 Eden Way North-Chesapeake 757-547-0293

General/Other HOUSECLEANER Part-time. 4 days/week. Paid Vacation Call 757-410-0010 Motor Coach Driver ** TOP PAY for Qualified Candidates** Local and long distance driving Phone: 757-545-8585

Healthcare/ Medical Appointment Scheduler/ Health Information We are currently looking for a fulltime Medical Appointment Scheduler. Applicants must have strong communication and customer service skills along with attention to detail. Prior computerized scheduling and proficient in Misys/Tiger software mandatory .

Please email resume to hr@atlanticortho.com

CMA or LPN Busy OB/GYN practice looking for a CMA or LPN. Medical Office & OB/GYN exp. required. Excellent communication and EHR skills required.

Fax resume to (757) 466-9262 or email resume to b.jennings@tgfw.com.

Lake Taylor Hospital is hiring for all Healthcare Related Positions. Visit our website at www.laketaylor.org for more information.

MEDICAL ASSISTANT Learn on the job. Good pay/benefits, 30 days vacation/yr, $ for school. No exp OK. HS grads ages 17-34. Call Mon-Fri 1800-533-1657

Landscaping/ Lawn Maintenance Lawn Maintenance - Crew Leaders/Members Experience and Good DMV Required. Contact 757-340-0827, Fax 77-340-0507

Publishing/ Printing

Automotive/ Mechanics

Manual Screen Printer

Diesel Mechanic

for t-shirt business. Send resume: VBScreenPrinterJob@gmail.com

2nd Shift **Sign-On Bonus** Norfolk, VA Responsible for repairing and maintaining medium to heavy duty customer vehicles and equipment (class 8 semis, forklifts, pallet jacks, etc.) including routine preventative and corrective maintenance. Must have own personal tool box.

Competitive Pay & Benefits Call 888.881.4493 Or apply online: goredclassic.com/work

Building & Construction/ Skilled Trades ARCHITECT: Assist the Project Architect with the architectural design process from conceptual design through the completion of the project by producing the architectural drawings and construction drawings from conceptual design phase to the construction phase, making redline changes and revisions, developing computer renderings/3D models/presentation graphics used to communicate concepts to clients and potential clients, meeting project deadlines, developing alternative solutions/design skills/construction methods to project design challenges, attending meetings with client/consultants and all assigned training sessions. Master's degree in Architecture. Knowledge in Revit, AutoCAD, SketchUp, Photoshop, InDesign, Illustrator and MS Office. Resume to job location: HBA Architecture, Attn: R. Dozier, One Columbus Ctr, Ste 1000, Virginia Beach, VA 23462. HBA is an Equal Opportunity Employer, maintains a Drug-Free Workplace, and does not discriminate against anyone on the grounds of race, color, national origin, sex, sexual orientation, gender identity, age, religion, disability, veteran status, or low-income.

Dozer/Backhoe Operator Grade for Curb Machine. Must have experience

Curb & Gutter-flat Work Finishers Ability to get on military base is a plus.

To Apply call 757-421-2222

PLUMBING/MECHANICAL Commercial/Gov't work. MECHANICS with tools and transportation. Upto $42/hr. pay/benefits for qualified Mechanics. Excellent Benefits.

EOE/M/F/H/V. DAVCON, INC. 240 London Bridge Rd., Va. Beach, VA. 757-498-3609.

SURVEY OFFICE TECHNICIAN

Four Winns Vista 358 Cruiser 2007 37â&#x20AC;&#x2122; Fully

Education/Training

WRECKER DRIVER FULL TIME 40 hour work week. Must have Good DMV. Must be over 25. Will Train. Call 757-274-5142.

Golden Retriever Pups-AKC reg, 1st shots/ wormed, will be ready to go March 8. Taking deposits. $800. 757-544-4821.

For job descriptions and applications, please visit our website on the next business day at www.d19csb.com or visit our Human Resources office at 20 W. Bank Street, Suite 7, Petersburg, VA 23803.Sign on bonus available for some positions. Restrictions apply.

District 19 is an Equal Opportunity Employer.

www.barrettstreet.com

Jackâ&#x20AC;&#x2122;s Towing, monthly auto auction 3rd Sat. at 12 Noon. Call 461-5765 for info.

Power Boats/Cruisers

style or appt., 757-434-6618.

Diabetic Test Strips Wanted Up to $30 Cash/Box + Bonus Unexpired/Unopened LOCAL. CALL BETH 757-235-4496

Excalibur Scroll Saw, 21 inch, stand, foot pedal, $450, 757-652-9964

Yorkies - Adorable, 8 wks old, de-wormed, 1st shots, females $900, males $800, 757-718-1495

E-Book on Amazon Kindle--Read the illustrated adventure novella â&#x20AC;&#x153;Mountain Menaceâ&#x20AC;? by Joel Storer.

Readers call this story, set in Virginiaâ&#x20AC;&#x2122;s Blue Ridge Mountains, â&#x20AC;&#x153;great funâ&#x20AC;? and â&#x20AC;&#x153;a definite page-turner.â&#x20AC;?

Go to Amazon Kindle web page, then enter â&#x20AC;&#x153;Mountain Menaceâ&#x20AC;? in Search field. Only 99 cents!

Small Jobs, Baths, Kitchens, Ceiling Fans, Lights, Paint, Plumbing, Carpentry. 25 Yrs. Exp. Licâ&#x20AC;&#x2122;d & Insâ&#x20AC;&#x2122;d. Call Rob 757-679-4558

BOWFLEX XTREME SELLING FOR $400.OO, PAID $1300.00 NEW. UNIT IS IN EXCELLENT CONDITION PHONE #757-777-8537. NEGOTIABLE

12 Scaffold Frames, cross braces, alum. planks, masonry equip, $1000 obo. 757-635-5358 13 Assorted Sweetwater Baskets, call for

BROWNâ&#x20AC;&#x2122;S HOME REPAIRS - Large &

Jack Frost Firewood 430-2257

EXTREME POWER WASHING

FLOYD'S TREE SERVICE

CASH for VINYL RECORDS & TEXTBOOKS TODAYNo collection too large or small. Licensed, insured & locally owned. afkbooks.com or call 757-962-1996.

ARISTOCRAT TOWING

40% Military Discount on all other sets!

Siding

General Repairs

Call 757-481-5375.

Deck staining, windows, gutters, painting, odd jobs.

Experience & Refâ&#x20AC;&#x2122;s. 757-615-3070.

Frankâ&#x20AC;&#x2122;s Siding & Repairs 227-8964

A Removing, Buying BULK contents. complete house contents, attics, garages, barns, storage units, estates, sheds, etc. 477-2558

Cameras-Photography WANTED: High-End Film Camera Collections.

Buying All Antiques

BEST PRICE EXTERIORS: 757-639-4692

$17,995; 24x30â&#x20AC;&#x2122; $20,995; w/Slab & Vinyl Siding.

Call 465-0115 or 362-1833. dandwgarages.com

Trolling Mtr Trailer Good Cond $3500 757-348-4181

Articles For Sale

Siding, Windows, Trim, Roofing & Gutters.

FREE ESTIMATES! Lic. & Insured. Lowest Prices & Top Quality Work. BBB A Plus Rating

Wanted To Buy

Sunbird Fish/Ski 1997 17â&#x20AC;&#x2122; 115hp Evinrude

Full- $99, Queen- $129, King- $169

We'll bring samples to your home, measure, and can even install the next day. We are Hampton Roads largest flooring dealer, so you get your floors installed right and at the lowest price guaranteed.

CALL 453-8000 for your free quote.

NEW FLOORING FAST!!

lift . Better than avg condition but does need TLC. Volvo Penta 5.7 300 HP IB/OB with less than 100 hrs. Needs a new home. Make offer Text 757 288 4100

RAY HIGGINS

LARRY ZEDD

H J.D. BAKER Concrete Contractor H DRIVEWAY SPECIALIST. FULLY INSURED

Beach, check in Mon., April 10 til Fri., Apr. 14, $400. Cash/Cashierâ&#x20AC;&#x2122;s Check, Money Order.

Harbor Lights Villas, 2 BR, 2 full bath, villa sleeps 8. Full kit, din area, screened porch. 757-465-1809

Plumbing/Heating/Air

Small Repair Specialist. Affordable Pricing.

Licensed & Insured.We Get The Job Done! 237-5999

â&#x20AC;&#x153;If you don't use concrete, it's your own asphalt!â&#x20AC;?

Travel Vacations 4 Nights Spring Break Vacation Myrtle

CEILING REPAIRS 757-403-4689

Plastering/Drywall A1 PLASTER & REPAIR 32 Yrs Exp.

Bayliner 1989 27ft Boat has been kept on a

Fitness Equipment

18th, 19th & 20th Century, Furniture, Artwork, China, Crystal & Collectibles.

1 Piece Or Entire Contents.

We Come To You With & Courteous & Professional Service. No Obligation Offers. Please Get My Offer Before You Sell!

Tag Sales & Estates Settled.

Flint Fitness - Certified Personal Trainer.

Trained in Navy fitness. $30 per session. Text or call 843 901-0039. Near Lynnhaven & Va Bch Blvd.

Bass Tracker Pan Fish 16â&#x20AC;&#x2122; boat, 9.9/15 hp electric start Mercury motor with stick steering & drive-on Trail Star galvanized trailer. Package includes Hummingbird 586 HD color depth finder, 12v 40 lb. thrust Minn Kota trolling motor, spare trailer tire, trailer jack, 2 batteries, aerated live well, carpet, rod holders, built in cooler, built in cup holders, navigation lights, well maintained rig. $3,500 OBO, Call 757-641-8870 or 757-556-5622

Bay View area 8429 Primrose Street, Thurs-Sat, 3/23-25, 9-5. Full:marble top tables, mahog furn, pretty b/rm sets, Roseville, outboard motor, tons more! Facebk, Betterhomesandbargainsestatesales.

Lillianâ&#x20AC;&#x2122;s Pro Cleaning Service-Clean homes,

commercial bldgs., restaurants, banks, real estate bldgs. Honest, reliable, dependable. Starting price $160. 757-367-4248.

Bass Tracker Pan Fish 1994 16 ft. 1994

Firewood-Fuels

*All Seasons Cleaning*Enjoy the lowest prices of the season! Call Heather today 757-696-2255 or visit us online at allseasonscleaning.org condos, apts, twnhses. & offices. Honest, reliable, dependable. Starting price $120. 757-367-4248.

Screened topsoil 5 yds $185, Mulch $26, Compost $28, Sand, Gravel, Sm. loads. 353-7233

FIREWOOD-SEASONED. Full, Half & Quarter Cords.

Pickup or Delivery.

757-617-4043

J. L. Dean Construction Co. We specialize

ORGANIC MUSHROOM COMPOST

Boats/Rigs

Garage Sale - Norfolk

HOME INSULATION

#01A Black Sifted TOPSOIL 6 yds $205, Mulch $25/yd; Compost $30/yd.

Rock, Sand & Firewood. D. Millerâ&#x20AC;&#x2122;s, 482-5083

OVER 100 Avail. For Boats 12'-38' BUDGET BOATS: (757) 543 -7595

Bay View area 1605 Sunset Dr., Thurs-Sat 3./2325 Furniture, dĂŠcor, bedrooms, L/rm, kitchen,d/r, garage.Facebook,Betterhomesandbargainsestatesales

Will Come to You for Antiques

Lillianâ&#x20AC;&#x2122;s Pro Cleaning Service-Clean

Brick Repairs & Point Up, Walls, Steps, Etc. Semi-Retired Stone Mason, Earl Smith, AKA Stone Smith. Free Est & Great Prices.

You Wonâ&#x20AC;&#x2122;t Find A Better Man. 757-270-0578

Indian River High School Spring Fling Craft Show. March 25, 9-4. Free Admission. Find that perfect item as crafters from all around the state feature their crafts. Bring your camera to take pictures with the Easter Bunny. 1969 Braves Trail, Chesapeake. 578-7000

Working or Broken

Janitorial Services

Brick Block Work

HHS Spring Artisan Craft Show Apr 1, 9a-4p, 1996 Hawk Blvd 23322. All items home/hand made

HAWKINS ENTERPRISE, INC.

757-502-0200 (Mention This Ad and Get $100 Off)

ones ages 4 & younger. Many years exp. & references upon request. Full time assistant, all inclusive reasonable fee. 757-689-8601.

Boat Trailers

Topsoil-Mulch

Counseling/ Social Services/ Non-Profit

Show

DEEP CREEK HS SPRING FLING CRAFT SHOW SAT. MAR. 18TH 9-4 50+ VENDORS! Scentsy, Tupperware, Kettle Corn, Crafters & More! vendor Spaces Avail.

Visit www.myvlink.org/dchsptsa/ for more info. or Email dchsptsacraftshow@gmail.com Join Us!

Specializing in room additions, bathroom & kitchen remodeling. Licensed & Insâ&#x20AC;&#x2122;d.

Free Estimates. Call 757-466-7272

FREE INSPECTIONS

Approved Home Has Openings for little

23rd Annual GBHS Spring Craft March 18, 2017; 9am â&#x20AC;&#x201C; 4 PM Great Bridge High School 301 West Hanbury Road; Chesapeake, VA

Sterling Flatware

all, over 30 yrs. exp. Additions, kit., bath remodeling. Licâ&#x20AC;&#x2122;d. & Insured. References. 757-438-3072.

Childcare

Sports Equipment Shotgun12 ga with full choke and uses 3â&#x20AC;? shells.

Great condition. $325 757 635-3183

Flea Markets/Bazaars

UNIVERSAL DUCT CLEANING FREE INSPECTIONS Member BBB 757-502-0200

R.A. Tharrington Home Services-We do it

Uncontested. $395 + $86 filing fee.

No court appearance required.

Wills $275. Se Habla Espanol Hilton Oliver, atty. 757-490-0126

We Offer On-Site Tag Sales With A Knowledgeable & Courteous Sales Team. Over 45 Yrs. Exp. In Handling Antiques, Estates & Moving Sales. References Available. We Do It All For You! Call Larry Zedd 422-4477.

Furniture, Glassware, Vintage Art, Costume Jewelry, Antique Guns

UNIVERSAL INSULATION DOCTOR Attic Insulation l Insulation Removal l Crawl Space Insulation l l Insulation Upgrade l

DIVORCE/WILLS

ESTATE SALES MOVING SALES

Home Improvements AIR-DUCT CLEANING

Improvements. Chesapeake Office 757-274-4533.

Suffolk Office 986-3777. BBB Accredited. www.builderscorporation.com

Attorneys

Boat Motors 2016 Mercury 15 HP 4 Stroke Outboard Under 15 hours. Like new condition. Includes 6 gallon fuel tank and tool kit. Have all documentation. Transferable factory warranty. $1950.00 OBO. Leave message or text: 757-236-2044.

USED TRAILER SALE !!!

Dunbarton ESTATE SALE March 23,24&25 9-5 each day 4695 Hanover Ct Virginia Beach 23462

FREE ESTIMATES!

Estate Sale

Woolpert, Inc. is seeking a Survey Office Technician with the following required skills: Excellent communication, GPA,AutiCad, Civil 3D, Micro Station, Geopak, and/or OpenRoads. Candidate must have a minimum of eight (8)years related experience. Must be a self-starter capable of working in a fast paced environment.

Survey license preferred but not required.

For immediate consideration, apply online at www.woolpert.com/careers.

TUG CAPTAIN / TUG CREW / DECKHANDS Experienced crew & licensed captains may apply online @ W3marine.com or call 757-627-3440

Sales SALES Lighting showroom-Interior design helpful. Apply 816 Eden Way North-Chesapeake 757-547-0293

Ship Building Ship Repair Apply Today 1st Class Marine Joiners (Marine Carpenters) Pipe Fitters/Welders Ship Fitters, Marine Electricians Shipyard New Construction 5 yrs min exp Must pass drug/background tests Nationwide Skilled Trades Houma, LA 985-872-5530 nstla@nationwideskilledtrades.com Certified Crane Operator - NCCCO preferred Floating crane & dredge experience TOP pay & benefits - apply @ W3marine.com or call 757-627-3440

Skilled Trades (Manufacturing) LOCKSMITH AND SECURITY TECHNICIAN NEEDED Technician needed for mechanical and electronic security hardware service. (Locks, Card Access, Safes, Alarms) For info call 757.722.0883. www.shortywallin.com ,Va. Dcjs# 11-1838.

Manual Screen Printer for t-shirt business. Send resume: VBScreenPrinterJob@gmail.com

Burial/Cemetery Plot Meadowbrook Gardens, Suffolk-2 graves, complete, side-by-side. $3500. 757-359-8680.

Roosevelt Mem Park-1 plot, current value $2265 selling $1750, will pay transfer fee. 757-465-1809 Rosewood Memorial Park-2 plots, Veterans Section, $2295 includes tranfer fee. Veterans call 757-404-3423.

For Rent-Furnished Apts Motel 6-Ocean View. New rms, near fishing pier, $199 wk, kitchenette avail. Pet ok. 757-480-9611

For Lease-Industrial Auto Repair Shop-5000 sq. ft. 4 lifts & equip, 2 offices, good location. Call Fred 499-8000.

Office Warehouse Chesapeake 1200 & 1500 sq. ft. Call 485-1323.

For Rent-Norfolk Apts A Newer Remodeled 1 BR apt., walk-in closet, E. Ocean View. $650. Water included. 646-2398.

GHENT-8 Great Locations 1 & 2 BR, free heat & hot H20, $650-$995.

Meredith Mgmt. 622-8233 www.RENTMEREDITH.com

For Rent-Norfolk Apts

Antiques & Classics

Little Creek Rd-2 BR Twnhse. Central heat/air,

Ford 1987 Mustang GT - 5L, V8 (302 CI) T-Top, restored, Fhouse Red, $8,000 or BO, 589-5994

carpet. $700-$730. Credit 4 req’d. (888)368-5920 Ask About Our Specials Meredith Mgmt. www.RENTMEREDITH.com

Automobiles for Sale

FLAGSHIPNEWS.COM | MAR 23, 2017 | THE FLAGSHIP | C7 Handicapped Trucks

Automobiles for Sale

WHEELCHAIR VAN - ENTERVAN BY BRAUN 2004 Dodge Caravan SXT This is a nice wellkept van featuring remote side entrance ramp, wheelchair tie-downs, lowered floor and kneeling capability. Only 126,000 miles, silver exterior with gray leather interior. Priced at $9,500.00. Trades will be considered.

Auto Biz Inc, NC Dealer # 69121, Hertford NC, 252-264-2264

Move in Special! Ocean View-1 & 2 bdrm units.

Gregory Realty 855-3315 gregoryrealtycorpofva.com OCEAN VIEW’S BEST-5 Locations, 1-2 BR, extras Near beach, air, laundry. www.capitalrentalsva.com Some/Most Utils. 383-5246. 625-7110.

Wards Corner - 1BR, $650 & 2BR, $750 Call 460-1992 or 625-8193.

For Rent-Portsmouth Apts $250 Security Deposit. Waterview Colonial Manor Starting at $675. Immediate Availability, 393-2111

Mercedes 1978 280CE Rare non-diesel 2-door coupe. Outstanding condition. $14,000 Call/text 757-617-0555

For Rent-Portsmouth House

Automobiles for Sale

BENTLEY 2008 CONTINENTAL FLYING SPUR STUNNING CONDITION, V-12 TWIN TURBO AWD, LOW MILES, NAVY BLUE EXT., GRAY LEATHER INT WITH REAL WOOD TRIM, HEATED & COOLED SEATS, NEW TIRES & BRAKES, 20” BENTLEY RIMS, NAV, BLUETOOTH, BACKUP CAMERA, CLEAR CARFAX, 2. EXTREME PERFORMANCE, ELEGANCE & LUXURY. WITH WARRANTY, OVER $8k IN OPTIONS, CURRENT BOOK $78,000.00. PRICED TO SELL @ $54,880. CALL OR TEXT @ (757)373-3257 VaDlr

Mitsubishi 2007 Eclipse Spyder GT convertible Sports package fully loaded. Grey leather interior, runs great. Newer top, brakes, tires and headlights.

101,000 miles, $5,750. 757-235-2757

Chevrolet 2009 Silverado 1500 LT 79800 mi.

Leather, pwr everything, tow ready, Line-X, rear camera, dash cam. $20K. 757.635.5936 Nissan 2008 Titan XE One Owner, Crew Cab, Automatic, Front/Rear Hitches for Towing, 5.6 V8, AC, Bluetooth, Runs Excellent, Super Clean. $10,900 Call 963-6511

Churchland, W. Branch, Suffolk Homes, apts, twnhmes. $725-$1800. Kline Realty 484-0123

Nissan 2007 Maxima SL 2007 Nissan Maxima SL Luxury Sedan 4-Door, $2500, 3.5L V6, 39k mi, Auto, Gray/Black, 1owner, leather seats,interior is immaculate and looks new.

Call or txt anytime at: (215) 839-9430!

Wheelchair vans from $9995 Mobility Works is the largest mobility dealer in Virginia and the nation with over 800 vehicles to choose from. VA approved.

We have low rate financing available with approved credit. Located in the Military Circle area of Norfolk so we’re close to all points in Tidewater. We have experience and compassion to find the best solution for your needs. Give us a call today @757-455-9889.

DROP BY AND VISIT OUR SHOWROOM AT 6059 E. VIRGINIA BEACH BLVD. NORFOLK.

Nissan 2012 Altima Coupe, 63K mis., 1

Motor Homes

For Rent-Rooms Room For Rent: Near Princess Anne Plaza Near Base, off Rosemont & Va. Beach Blvd.

Furnished $500/mth Call 757-340-4835

1A+ Rm. Va Bch TCC. Priv. entrance, quiet, furn’d w/appl’s, pool, tennis court, cable, high spd net, employed, no drugs/smoke, 757-270-6012.

Alexandria Room for rent in 4-bedroom house, upstairs master with attached full bath.

Asking $600/month, 1/3 utilities. Full access to kitchen and laundry. Contact Eric, 757-759-7484 for appointment.

Azalea Garden Road Area NO CREDIT CHECK Spacious unit with priv. entrance 757-776-1687

ALFA ROMEO 2015 4C LAUNCH EDITION VERY LOW 3,210 MILES, RED EXTERIOR W/CHARCOAL INTERIOR, REAR ENGINE DESIGN, AUTO/MANUAL TRANSMISSION, HIGH PERFORMANCE & EXTREME HANDLING ITALIAN SUPERCAR!! AS NEW AS IT GETS, CLEAR CARFAX AND IN NEW CONDITION, A BLAST TO DRIVE!! MSRP $89,890. ON SALE @ $57,890. CALL OR TEXT @ (757)373-3257 VaDlr

Ford 2005 Thunderbird 50th anniversary edition.

Like new. 19K mis. gar. kept. Both tops. $23,900.

757-448-8593. 757-366-0324

owner, gar kept, $10,900. 757-563-9451.

RAM 2015 1500 SLT QUAD CAB AUTO FULLY LOADED 1 OWNER PRICED TO SELL FINANCING AVAIL. CALL 963-2299 TRINITY PRE-OWNED vadlr

Wanted Automobiles $ABSOLUTELY ABLY ACQUIRING AUTOS All Makes & Models, Best Price Paid!!

FREE TOWING. 749-8035 AUTOS ACCEPTED - Any Year, Make Or Model TOP DOLLAR, FAST, FREE TOWING. 757-737-2465 Or 757-754-9675

Coachmen 1995 31’ clean, new insp $14,900 Processing Fee $225. Snyder’s RV 499-8000.

Motorcycles

CHESAPEAKE-Battlefield/Volvo Pkwy, furnished,

Harley 2000 Road King Classic, black,

incl. all utils. $525 mo. + dep. 757-681-4067

good cond, $5995. 757-567-6830.

Greenbrier/Clearfield-Furn rm, kit priv’s, cable, utils & Wi-Fi inclu. $500 mo. or $125 per wk.+ deposit. Call Brian 757-472-3518.

Kempsville Area-Furnished, utils included, TV, cable, $500 mo. 757-420-2232.

N. Witchduck Va. Bch-Priv. entrance, shared bath, work ref req’d. $175 wk. 757-274-7964.

Portsmouth Upstairs Inlaw Suite available for rent April 1st. Private entrance. Furnished suite.

All utilities plus cable included in rent $725 plus $725 deposit. No pets must be non smoker Call 757-376-9613.

Audi 2011 S5 V8 4.2L AWD BLK ext/int, Prestige PKG with Nav and B&O sound, garage kept, Fully loaded, (804)338-0560.

Suffolk - All utils paid, full house priv’s. $175 wk.

Non Smoker. No Animals. No dep. 757-771-7456.

Va Beach - 1 BR, furnished, W/D, internet, utils incl. No Pets. $500+ $200 dep. 757-582-2565.

MASERATI 2008 QUATTROPORTE - LOW 34K MILES, 4-DOOR SEDAN, SILVER EXT. W/BLACK LEATHER & WOOD INTERIOR, AUTO, NAVIGATION, 400HP FERRARI ENGINE! AM/FM/CD IN DASH CD CHANGER, NEW TIRES & BRAKES, RECLINING REAR SEATS, JET-LIKE PERFORMANCE, LUXURY SUPERCAR! BOOK VALUE $46,100. ON SALE $33,890.

CALL (757)373-3257 VaDlr

TESLA 2012 S - P85 PERFORMANCE PACKAGE, LOW 24K MILES, “SIGNATURE” SERIES, IN NEW CONDITION, NAVY BLUE EXT. & TAN INTERIOR, 260MILE RANGE, NEVER USE GAS, NAV., BACK UP CAM, 2 KEY FOBS, EXTREME PERFORMANCE & LUXURY, CLEAR CARFAX, CURRENT VALUE $64,875. NEW $109,000. ON SALE FOR $55,890. CALL OR TEXT @ (757)373-3257 VaDlr

Mazda 2010 Miata MX5 Sport Great Condition, New tires and top, fun to drive. 43000 mies,$13900, Call 438-9179.

Toyota 2006 Camry XLE, 73K mis., new

Mercedes 2006 E350 Clean inside and out. Loaded. Looks good and runs good. For inquires email willisd@cox.net. This one has been babied.

TOYOTA 2010 COROLLA S AUTO AC SUNROOF ALLOY WHEELS VERY GOOD COND. 50K MILES 9900.00 CALL 963-2299 TRINITY PRE-OWNED vadlr

Weblin, Va Bch-Cable, Wi-Fi, bedrm, own bath, near Diamond Springs/Newtown Rd., $500 mo. for all. Call John 757-837-6687.

For Rent-Va. Beach Apts Hilltop-1 BR, $750 includes all utils & cable, internet, no credit ck, pet ok. 757-717-0129 OCEANA/HILLTOP AREA Newly renovated throughout, Spacious 2 BR, 1 BA. $795/mo. 631-1306.

For Rent-Va.Beach House PRINCESS ANNE PLAZA-Choose from 2, ranch, 3 BR home, central heat/air, pets ok. Avail now.

Ward & Hollingsworth Realty 497-4838

For Sale-Chesapeake Home Western Branch-3 BR, 2 BA brick ranch, $212,000. Kline Realty 484-0123.

Wanted Real Estate Hampton Roads WE BUY HOUSES FAST FOR CASH - ANY CONDITION CALL NOW 757-785-0309

BENTLEY 2008 CONTINENTAL COUPE “SPEED” 2-DOOR, V-12 TWIN TURBO AWD, LOW MILES, BLACK EXT. DARK GRAY INT., NEW CONDITION, “SPEED” EDITION, CARBON FIBER DASH, NAV., BACK UP ASSIST, BLUETOOTH, TEXT AUTO CONVERT, NEW TIRES, BENTLEY-SERVICED, WARRANTY, EXTREME PERFORMANCE & LUXURY ALL-IN-ONE, CARFAX CERTIFIED, BOOK VALUE $93,600. ON SALE FOR $63,890.

CALL (757)373-3257.

VaDlr BMW 2011 128i AUTO AC ALLOYS SUNROOF LEATHER EXCELLENT COND. MUST SEE 12900.00 CALL 963-2299 TRINITY PRE-OWNED vadlr CHEVROLET 2009 HHR LS AUTO AC VERY GOOD COND. RECENT INSPECTION COME SEE 4900.00 CALL 963-2299 TRINITY PRE-OWNED va dlr

Honda 1985 Gold Wing, gar kept, radio, helmets, windshield, $400 OBO. 487-1540.

TOYOTA 2016 CAMRY SE AUTO AC 4DR FULLY LOADED ONLY 12K MILES MUST SEE 17,900.00 CALL 963-2299 TRINITY PRE-OWNED va dlr

CHEVROLET 2009 TRAILBLAZER LT 4WD 6CYL AUTO AC ALLOY WHLS SUNROOF NEW INSPECTION EXC. COND. GOOD MILES 7900.00 635-3840

Campers/RVs

Dodge 2014 Journey SXT, 23K mis., 7 yr war-

MILITARY

Sabre 2010, 32BHTS, 1.5 bath, twin bunks, 3 slides, $27,500 obo. $225 Processing Fee. Snyder’s RV 499-8000.

Winnebago, New 42’ 5 slides, all options,

ZERO DOWN? BAD CREDIT?

Kia 2010 4 dr Rio, looks good, runs great,

CALL 757-717-1715 VA DLR

auto, key entry, 107K mis., $4000. 757-816-8369.

Nissan 2003 350Z Silver, Loaded,extra clean, 119K miles,$6600.00 call or text 757-406-6106 Nissan 2011 Rogue S AWD 49500mi Maroon $9999 (757)6414650

MSRP $108,000, must sell. $69,995. Processing fee $225. Snyder’s RV 499-8000.

Honda 2005 CRV-EX 4WD, All Power, Sunroof, Auto, CD, inspected, clean,must see,158K, $6,400,5606376

Handicapped WE PAY TOP DOLLAR FOR WHEELCHAIR VANS As the number one Mobility Dealer in the country, we have a huge demand for used and clean wheelchair vans. Contact our local dealership for a free appraisel and offer. Owe money..no problem. We are a licensed and bonded dealer in Virginia. Of course, we sell em too. Mobility Works @ 6059 E. Virginia Beach blvd., Norfolk, Va 23502 455-9889. Ask for Gregg

Fun and Games

& MORE

ranty, Sun/sound system, GPS, 3rd row seats, pearl white, $14,995. Snyder’s RV 499-8000.

sell, & finance your RV. Snyders RV 499-8000.

NEED A CAR?

DISCOUNTS

Sport Utility Vehicles

CONSIGNMENTS WANTED! Let us clean, Mercedes Benz 2001 C 240 EXCELLENT COND. Dealer maintained, garaged, no accidents, low mileage 103k. Six speed manual trans. Original owner lady non-smoker. $5000 757-646-2395

BLOGS,

Harley Davidson 2002 Road King Classic Excellent Condition; Leather Accessories, Custom Bars, Stage 2 Kit. $7,000 Firm. (757) 575-6021

inspection. Excel cond. $6900. 757-735-3225.

2014 Jayco J Feather Ultra Lite, M-18 FDB like new, used 6 times. $14,500. 757-272-7858.

Chevrolet 2013 Equinox Black, 32,000 miles call 407-221-9095 $13,500

Lincoln 1997 Mark VIII Used as daily car for a lot of years, recently painted hood/roof (silver), rest is black, black interior, V*, New radiator and current inspection. Asking $3K. 757-689-6010

NEWS,

Land Rover 2006 LR3 SE Loaded, looks and runs great, 126K $4900.757-235-1993

Land Rover 2006 LR3 SE, loaded.

Looks & runs great, Call 757-235-1993.

126K,

$4900.

NEWS

.COM

Sudoku

Last week’s CryptoQuip answer If you want to determine how fast a plant will sprout, I guess you ought to use a seedometer.

last week's answers

Religious Services For your installation’s religious service times, visit: www.flagshipnews.com/ base_information/ religious_services

C8 | THE FLAGSHIP | MAR 23, 2017 | FLAGSHIPNEWS.COM

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