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Our Cover Story
Seven years ago a young Janay Cumberbatch modelled a West Indies Sea Island Cotton dress and a vibrant pink scarf walking along Crane Beach for Ins & Outs. We loved the photo so much that we made it the cover image that year – the sense of calm and serenity was perfect for our 2018 theme ‘Barbados is Good for You’.
Fast forward to our 2025 edition – ‘Our Happy Place’ – and we found ourselves drawn back to that emotive cover. Our cover girl has since evolved into our cover family. Janay, Rand St John, and their adorable three-year-old son Cruz, courageously paddled out at Batts Rock Beach to grace our cover once again, while Niall Thomas, our talented drone photographer, captured the moment from above.
A big thank you to them all, as well as Martin Morris for the use of the beautiful Portobello Villa in Prospect, St James – the perfect vantage point, and to Captain Dwayne from Livity Cruises for the loan of his eye-catching orange paddle boards.
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COMMANDING THE SCREEN FROM THE FIRST FRAME. CHARLIZE THERON WEARS THE NAVITIMER.
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40 Years of
You can't look back on 40 years of Ins and Outs without reflecting on how much more dynamic Barbados has become since our first edition in 1984 – hotels, luxury private villas and apartments, restaurants, sailing, museums, water sports, visitor
attractions and shopping have all grown and improved beyond measure. Barbados has enjoyed a 40-year transformation into a multi-faceted destination that today ranks as a leading international business jurisdiction, hosts global cultural and sporting events, produces
world-famous rum and has made millions of visitors happy. It is your happy place, and it is our happy place.
Just as we at Miller Publishing are a small Barbadian enterprise, most of this growth has been driven by individual entrepreneurs with a vision, who have
Ins & Outs
gone out there and made Barbados come alive with high quality offerings. And we are working hard to make it all come alive for you, striving to improve each year. This year you’ll notice QR codes throughout, which will quickly link readers to information and bookings.
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So, welcome to Barbados – an island of people striving to be the best they can be. And read all about it in the pages of the Ins and Outs of Barbados – a publication striving to be the best it can be.
- Sally Miller
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Today in Bajan History
By Henderson Carter & Alan Cobley
Today in Bajan History – The Almanac presents a daily glimpse into the amazing history of Barbados, our island home, with pieces for every day of the year that are designed to enlighten and entertain the reader.
It is inspired by the hugely popular radio programme ‘Today in Bajan History’ which has been running on the stations of the STARCOM Network in Barbados daily since November 2020. The book contains some of the best and most popular pieces from the radio programme and includes a collection of fascinating historical photographs – some of which have never been published before. It also draws on the expertise of a team of local historians who have used the remarkably wide range of sources on Barbadian history that are available locally and internationally to compile the entries.
Barbadian history is filled with stories that celebrate resilience, hope and the triumph of the human spirit. It ranges from the Amerindian settlements on the island over a thousand years ago to the era of colonization beginning in 1627; from the long struggle for freedom from chattel slavery and colonial rule to the achievement of independence and the building of modern Barbados. Day by day, Today in Bajan History – The Almanac illuminates and celebrates this story, as well as providing profiles of some of the personalities who contributed along the way. You may find some surprises too! Whether you are a Bajan or a visitor to our island, you will find something in this book to amuse, inform and inspire you.
The train below Tenby in Bathsheba circa 1900
Photo: Beachgate Images
Loading Sugar for export to "Lighters" which were rowed by manual labour out to vessels in Carlisle Bay Photo: Beachgate Images
Harvesting Sugar Cane circa 1940 Photo: Beachgate Images
Frank Worrell as Captain
December 9, 1960
On this day, December 9, 1960, Barbadian-born Frank Worrell became the first black captain of the West Indies cricket team in a Test series when he led his team onto the field for the first Test of the 1960/1961 series against Australia in Brisbane.
It was a historic moment, and one that was long overdue. It was Frank Worrell who had led the fight for equality of pay between black and white players in the West Indies team in 1948/49 and, as one of the famous three W’s – with Clyde Walcott and Everton Weekes - he had been one of the star performers and the de facto leader of the team throughout the 1950s. The cricket writer Neville Cardus wrote of him,
All three “Ws” were geniuses but Worrell was my favourite because he had more style and elegance. He had all the strokes and the time and capacity to use them without offence to the eye, without ever being hurried.
Worrell had been denied the captaincy by the Board for so long because of the colour of his skin and –as Michael Manley put it, ‘because of his long record of resistance to anything he deemed to be an injustice.’
Frank Worrell’s appointment as captain was the culmination of a long campaign led by the great Trinidadian writer CLR James. In his History of West Indies Cricket, Manley recalled:
On every hand the newspapers reverberated with articles calling for Worrell to be made captain. The public got into the act and a wave of indignation swept the cricketing world... in the end the Board bowed.
Already thirty-six years old at the time of his appointment, Worrell’s dignity, integrity and deportment as captain won him the unquestioning loyalty of his team, and the undying admiration of his opponents.
The Test match at Brisbane, begun on this day in 1960, was not only the first match in which the West Indies was led by a black captain; it also produced the first tie in the history of Test cricket.
No one who witessed that match would ever forget it. At the end of the tour half a million Australians lined the streets to bid Worrell and the West Indian team farewell.
After retiring as a player, Worrell became warden of Irvine Hall at the University of the West Indies, Mona Campus, and served as a senator in Jamaica. He died of lukaemia at the age of 42, in 1967 and was buried on the campus of the UWI at Cave Hill, overlooking the
3Ws Cricket Oval. Fortunately, we carry a reminder of Frank Worrell’s greatness in our pockets every day because of his likeness on our five-dollar bill.
Alan Cobley
Michael Manley, A History of West Indies Cricket (1988).
Sir Frank Worrell Marketing and Communications Office, The University of the West Indies, Cave Hill Campus
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Electricity Comes to Bridgetown
June 17, 1911
On this day, June 17, 1911, at 4.50 p.m. Lady Probyn, wife of the Governor of Barbados, Sir Leslie Probyn, flipped the switch that would mark the beginning of the electricity service to the residents of Bridgetown and its suburbs.
This ceremony at the Garrison Headquarters of the Barbados Electric Supply Corporation was one of pomp and pageantry. Attended by over 50 persons including company officials, leading merchants and parliamentarians, it was addressed by Member of Parliament, J. O. Wright, who praised the company for its bold and critical step in bringing electricity to Bridgetown. He noted that the electric plant was the first of its kind in the West Indies.
Two days before, on June 15, the company tested its electricity infrastructure for the coronation of King George V. The chambers of the Legislative Council were lighted, as well as public buildings, the Fountain Gardens, and leading businesses such as the Barbados Mutual, DaCosta and Company, Harrisons and Ross.
But much work had had to be done to reach the stage of readiness. Construction of the Power House commenced in earnest in August 1910 under the direction of engineer Joseph Connell. Underground mains to supply The City and Hastings were dug, causing streets to be blocked. Poles and lines were installed but the greatest hurdle was to gain the confidence of residents and business owners. Some had safety concerns and did not like the idea of electric poles on or close to their property.
However, the public assurances of safety given by Manager W. C. Shettle did much to allay fears and when institutions such as the West India Biscuit company and the Dalkeith Methodist Church signed on, Barbadians got to see how the service worked.
The launching of the electricity service, this day June 17, 1911, would provide power and light to businesses and residents in The City and lay the platform for the development of the manufacturing and tourism sectors.
Henderson Carter
Source: Henderson Carter, Powering our Nation’s Progress: The Story of Electricity Service in Barbados 1911-2011 (2011).
Bridgetown during the coronation of King George V Barbados National Trust
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Start of Barbados Railway
June 23, 1877
On this day in 1877, Barbados made a significant leap in its transport infrastructure when the governor turned the soil that would start construction of the island’s only railway.
This first phase of the project was to build a line from Bridgetown to Carrington, St. Philip, some nine miles away. Passing through the St. George Valley, Bulkeley and Carrington, to transport sugar and molasses directly to Bridgetown for export.
Then, in the 1880s, in an effort to link up with other plantations in the difficult Scotland District, a line from Carrington to Belleplaine was created, going uphill at Blades Hill and through the steep Consett cutting area. A line was also made directly to the Crane hotel, giving visitors easy transportation to the City.
But all was not well with the service. Several derailments occurred, and the need to constantly repair the corroded tracks, especially on the East Coast, made the service a very expensive one. With the collapse of several private companies, the government assumed the running of the entity in 1916. By then, however, with the emergence of a dedicated omnibus service in the 1920s, the passenger service was terminated in 1934, bringing an end to the popular train excursions to Bathsheba and Morgan Lewis beaches.
In 1937, amidst much controversy and debate, the entire service was brought to a halt and most of the lines removed. All that is left now are corroding pieces of iron at Bath, St. John and other places, and trestles and an arch at Belleplaine.
Henderson Carter
Source: Henderson Carter, Business in Bim: A Business History of Barbados 1900 – 2000 (2008)
Fast forward 150 years to today and St. Nicholas Abbey have just expanded their heritage railway with an impressive bridge and new tours.
The Barbados Railway train crossing Long Pond heading to the station in Belleplaine St. Andrew Barbados Museum and Historical Society
DICTIONARY OF BARBADIAN BIOGRAPHY
By Woodville Marshall
The Dictionary of Barbadian Biography will be published in 2025 by The University of the West Indies, in association with Miller Publishing Company.
This book is something of a first for Barbados. For the first time, a comprehensive effort has been made to identify those individuals who, from the start of English colonisation way back in the early 17th century, through their activities, have come to the notice of a world beyond their immediate circle. Therefore, by presenting essays, some brief and some not-so-brief, on a wide variety of people, from planters and politicians to wayside preachers and street characters, it brings into focus important elements of our past. For this reason, in some ways it can be seen as the companion piece of that volume on place names which I principally edited in 2016. It is a companion piece to that earlier volume because, by focusing on people rather than on places, it provides at least an introduction to some of the individuals who over time both peopled those places and made a difference to some of those places. The two books can therefore be regarded as accessible introductions of the reading public to significant portions of our own past.
However, it might be noticed that though some individuals from way back in the 17th century are selected for notice in the Dictionary, the emphasis has been placed on individuals who were active in the 19th and 20th centuries. The explanation should be obvious. While a Henry Drax or a Samuel Osborne may have been important in the development of the island as a sugar plantation-based colony, it was the effort of numerous others which ensured the transformation of the island from an area of exploitation into a community that over time was responsive to the needs of its residents. Therefore, because the evolution of that community was basically a post-slavery feature, it cannot be surprising that the identities and activities of the main actors in that transformation receive the major attention. That, then, explains why more than ninety percent of the entries in the Dictionary relate to persons and activities in the 19th and 20th centuries. In other words, the Dictionary assists in charting the path of the evolution of modern Barbados.
At the same time, the fact that about eighty-five per cent of the entries are on male individuals could suggest that an element of bias was present among the compilers. However, as they point out, if there is any element of bias, it resides in the records which were mainly composed by men. What this signifies is that until the emancipation of women over the last eighty years, no great significance was attached to the roles of women—either to their majority in the population or to their vital roles in both family consolidation and community
development. Therefore, the compilers of the Dictionary confirm that they have made every effort to notice the roles of women but they have been inhibited by the absence of documented information. Hopefully, now that we have all become more enlightened, the record of activities that are being compiled will be more inclusive, and that should ensure that future editions of the Dictionary will not be deficient in this respect.
All in all, then, this is a commendable effort. The 640 essays, mainly composed by historians, present readers with readable accounts of the lives and activities of individuals, essays which reveal both how those individuals and their activities were viewed by their contemporaries and how those activities constituted lasting benefits to the community. Therefore, the Dictionary is not a mere listing of individuals and their activities. Effort is made in most instances to assess the impact of those activities that brought the individuals to the notice of the wider community. This is true of a vast array of individuals: for politicians like Samuel Jackman Prescod to Charles Duncan O’Neal to Clement Payne to Sir Grantley Adams and Errol Barrow; for educators like Louis Lynch and Hilda Skeene; for merchants like Joseph Goddard (of JN Goddard & Sons); for cricketers like George Challenor and Sir Clyde Walcott; for poets like Bruce St. John; for musicians like Percy Green; for probable racketeers like Samuel Hall Lord; and the list goes on to cover every conceivable profession.
However, special note must be taken of the inclusion of particular individuals. Examples are fairly numerous, but a few could be selected. Some individuals, like Edward Cordle and Hilton Coulston have been retrieved from undeserved obscurity; others who lacked social pedigree, like Gear Box (Stanley Hinds), Brother Lally (James Nathaniel Lovell), and Ossie Moore (George Ethelbert Oscar Moore) did meet the compilers’ criterion for inclusion; and the folk memory has been tested on individuals like William Bowring and on whether “Millie” (Millicent Gittens) “gone to Brazil”.
Following are two entries chosen from the Dictionary of Barbadian Biography that give readers a glimpse of Barbados' rich history.
COLLYMORE, AMARYLLIS, C.1745-1828
Amaryllis Collymore, planter/enslaver, businesswoman, was born into slavery around 1745, probably in the parish of Christ Church. Because the birth of enslaved persons was never routinely recorded, and because the information on her age at the time of her death is contradictory, her bio-data cannot be fully confirmed. Her tombstone states that she died in 1828, “Aged 78 years”, but the official burial record tells a slightly different story: “Amorilus Collymore (free)” of the parish of St. Michael was 83 years old at her burial in 1828. Amaryllis was probably of mixed race; she had a brother, Francis Briggs, a free-coloured man, who named her in his will as his “reputed sister”. However, it is established that Robert Collymore purchased her from Rebecca Phillips of the parish of Christ Church in 1780, arranged in 1784 for her manumission and that of her five children, and that those children, as well as the six children who were born to Amaryllis after her manumission, were all acknowledged as the progeny of Robert Collymore. He was a white man, a large landowner and land speculator, the eventual owner of Haggatt Hall plantation in the parish of St. Michael. More important, Collymore, unlike most white men who had sexual liaisons with enslaved and/or freecoloured women, created a stable family unit with Amaryllis and their children; and he ensured their security and status by giving them property as well as his surname. Amaryllis was described in Robert Collymore’s will as his “true and faithful friend”; and she died, unmarried, in the parish of St. Michael on 17 December 1828.
Amaryllis Collymore became a planter in 1799. In that year Robert Collymore gave her the 42-acre Lightfoots plantation (later re-named Morningside), complete with house, sugar works (factory), an enslaved labour force, curing house, etc., located next to his own Haggatt Hall plantation.
Equally important, because Robert Collymore intended to safeguard his family’s rights to the property, he established a trust for Amaryllis, to be administered by himself and his friend, Ralph Weekes, which stipulated that the plantation belonged to Amaryllis and that she had full power to bequeath it to her “heirs and assigns”.
Amaryllis Collymore built on the base that Robert Collymore had provided for her. She successfully managed her plantation, particularly if success can be measured by the increase in the enslaved labour force. In 1799 when she took over the plantation, the enslaved labour force numbered 44, but by the time of her death, nearly thirty years later, it had increased to 65 enslaved persons.
More important, Collymore diversified her business activities by investing in real estate in Bridgetown. The Levy Books for the parish of St. Michael reveal that she owned a store in High St., as well as assorted properties in Back Church St., James St., Tudor St., Canary St., and Roebuck St.; the annual tax rates, ranging from £10 to £50, clearly indicate that some of the properties were substantial. Moreover, the bequests that she made of enslaved persons and real property to various members of her immediate family suggest an estimated total value of her assets at between £4,000 and £6,000 (or at least £600,000 in today’s money). Therefore,
she could be designated as the richest woman of colour of her time in Barbados.
Amaryllis Collymore’s life might therefore illustrate a few contradictions in the context of slavery in Barbados. One is that inter-racial unions were both more fluid and complex than conventional wisdom suggests. Amaryllis and Robert Collymore built a stable family unit, and there is no indication that Robert Collymore was ostracized for his actions. The second is that chattel slavery, even with its institutionalized racism, contained spaces where able and energetic individuals, though apparently disadvantaged by race and status, could exercise their talents and reap the reward from that effort. Amaryllis Collymore, formerly classified as property, became an independent woman who owned real property as well as property in enslaved persons. That path to upward mobility was opened through her relationship with Robert Collymore, but it is also evident that the trajectory was sustained by her own effort and abilities. Therefore, her life-story is significant because she was one of those people of colour who, by owning substantial property, managed to escape the rigidities of slave society. It is possible, then, that her achievements may have constituted a legacy of hope for all those Barbadians who occupied the lower rungs of slave society.
By Cynthia Cumberbatch
MAIN SOURCES: Barbados Department of Archives (BDA): Register of Burials RL1/15/138; Barbara Bush (1990), Slave Women in Caribbean Society; Pedro Welch with Richard Goodridge (2000), “Red” & Black Over White: Free Coloured Women in PreEmancipation Barbados; Cynthia Cumberbatch (2007), “Amaryllis Collymore and her son Renn: Slaves who became Plantation Owners”. JBMHS, 53; Cynthia Cumberbatch (2008), “Out of Slavery: Wealth Creation by Free People of Colour in Barbados, 1780-1840”. PhD diss., UWI, Cave Hill
BOURNE, LONDON, 1793-1869
London Bourne, merchant, planter/enslaver, community leader, was born as an enslaved person in Bridgetown, most probably in 1793. Given his enslaved status at birth, no official record of his parentage and birth is available, but his birth year can be inferred from the age, 76, which is recorded at his death. From both what Bourne recalled about his early life and a few bits of evidence, it is probable that he was the son of a freedman, William Bourne, who became a successful cooper and acquired property in Bridgetown. His mother’s name has not yet been recovered, but the available evidence seems to indicate that, in 1816, William Bourne bought his wife out of slavery and that in 1818 he secured the manumission of London Bourne and three other sons. London Bourne married twice. In November 1822, eighteen months before he was baptized, he married Patience Hope Graeme, and that marriage produced five sons and six daughters. Bourne’s second marriage, to Georgiana Greaves, took place in December 1863 and was childless. London Bourne died in the parish of St. Michael on 18 February 1869. London Bourne’s life and career were remarkable for the time and place. By 1823, five years after his manumission, he owned two houses in Bridgetown. By 1830, he had established
himself as a merchant “on a large scale”, purchasing sugar and exporting it, and importing goods for sale on the local market. In 1837, the visiting Americans, JA Thome and JH Kimball, depicted him as “a wealthy merchant”, the owner of three stores in Bridgetown who was “highly respected by the merchants of Bridgetown for his integrity and business talents”. By 1840, Bourne had become a planter. In that year he became co-owner of the 169-acre Grazettes plantation (which he renamed Industry Hall), and in 1856 he bought both the 19-acre Dears plantation (which he sold in 1866) and the 164-acre Friendship plantation, which became his place of residence. By any gauge, therefore, Bourne was “a successful and important man”, and that status was to some extent acknowledged by his contemporaries. He sat for several years on the Council of the General Agricultural Society, and after January 1840 he was permitted to join Commercial Hall, the merchants’ exchange, which was housed in a building that he owned.
Unfortunately, there is no surviving record of Bourne’s life as a boy and young adult. Therefore, it is difficult to identify those agencies and enabling factors which might explain this material success. He was literate, therefore he must have had some schooling; and he might have had some early exposure to business, most likely as a shopkeeper. He did acquire some property through both his marriage and inheritance from his father’s estate, but that property was not the base for his own material success. His wife’s property was placed in trust for their children; and he was already a successful merchant when he inherited from his father’s estate. Therefore, in the absence of any evidence to indicate that he had a white sponsor/patron, one must conclude that he made his own way, that, as Thome and Kimball asserted, he succeeded because he possessed “extraordinary talents”, which included a “sprightly intellect”, “industry and perseverance”.
The other remarkable aspect of his life was his role as a community leader. Unlike some other successful members of the freedman/free coloured group, London Bourne used his prominence and resources to advance the cause of “anything and everything that was designed for the good of the community in general and its underprivileged members in particular”. He could therefore be called a colonial reformer, a member of the “Radical Party” led by Samuel Jackman Prescod, which campaigned for the extension of civil rights during the later days of slavery, for the extension of educational opportunities to the formerly enslaved, for franchise reform, and for active support of missionary work in Africa.
London Bourne’s social activism can be seen mainly in individual action. He never sought political office either at the level of local government (the Vestry) or in the House of Assembly, but he probably achieved more than most politicians. He served in numerous benevolent organizations. For example, he was for some time the superintendent of the asylum that was established to give relief to the destitute and infirm members of Bridgetown’s non-white community; and in the aftermath of the 1854 cholera epidemic he was a founder of the Barbados Orphan Home and Asylum for Destitute Children.
Perhaps, his main cause was the establishment and maintenance of facilities for the primary education of poor
black children. He was one of the early members of the Board of the Colonial Charity (St. Mary’s Boys’ School), and he was a member of the Society for the Education of Coloured Poor and other Charitable Relief. Moreover, he made it his personal mission to ensure that the primary schools at St. Mary’s and St. Paul’s were adequately funded and that standards were maintained; and he encouraged parents to send their children to school because he recognized that education was the road to upward mobility. Naturally, therefore, he and Prescod reacted vigorously when the House of Assembly, supported by the Anglican Bishop, decided in 1846, after the British Government had ended its grants-in-aid of education, that parents should pay school fees. Bourne’s protests were ventilated in the Liberal newspaper, where he and Prescod exposed this “thinly veiled attempt to keep Afro-Barbadian children in the fields”.
London Bourne’s community leadership was also illustrated by the actions which displayed his deep consciousness of his African roots. In March 1841, he helped to found the Barbados Auxiliary to the Society for Extinction of the Slave Trade and for Civilization of Africa. In May 1848, he was the first treasurer of the Barbados African Colonization Society; and in November 1864 he was one of the founders of the Fatherland Progressive Union (later renamed the Barbados Colonization Society). Therefore, Bourne was deeply involved in activities which ranged from the dissemination of information about Africa, to the organization of missionary work in West Africa, to attempts to establish settlements by Barbadians in Liberia. He can therefore take some of the credit for the success of the Rio Pongas Mission, to which he made a bequest in his will. Moreover, he had a personal as well as a promotional hand in the success of the 1865 Barbadian migration to Liberia. His daughter, Sarah Ann, was the wife of Anthony Barclay, the leader of migrant party, and it was she, because of her husband’s early death in Liberia, who had the responsibility of supporting herself and eleven children.
London Bourne, then, can be seen as “exceptional”. The evidence for that conclusion, as Cecilia Karch has argued, is both his “meteoric rise” from enslaved status and “his commitment to and espousal of progressive causes”. It is evident that he was convinced that he could best advance the position and rights of Africa-derived people “by excelling in every area within the [colonial] system and by lending his moral and financial support to all avenues of civil rights”. Therefore, it was fitting that London Bourne Towers, a low income housing development, built on the site of one of his businesses, was in 1997 named in his honour; but it might also be observed that this gesture was overdue commemoration of his dedication to social improvement in the island.
By Woodville Marshall
MAIN SOURCES: JA Thome and JH Kimball (1838), Emancipation in the West Indies: A Six Months’ Tour in Antigua, Barbadoes, and Jamaica, in the year 1837; Warren Alleyne (1979), “From Slave to Businessman; the story of the second black businessman to become a leading merchant/planter of Barbados”. The Bajan, April; Cecilia Karch (1999), “A Man for all Seasons: London Bourne”. JBMHS 45; Cecilia Karch Brathwaite (2007), “London Bourne of Barbados (17931869)”. In Slavery & Abolition, 28:1
Explore 1,000 years of Barbadian History
The extensive galleries of the Barbados Museum & Historical Society establish it as a leading authority on the island's history and a champion of its cultural heritage. Housed in historic 19th-century military prison buildings within Barbados’ sole UNESCO World Heritage Site, the museum invites you to explore its exhibitions and the Jairus Brewster Children’s Gallery, take a guided tour, or attend cultural events, bringing history and heritage to life.
A Historic Backdrop for Your Happiest Moments!
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Book a Gallery, Walking or Bus Tour
Our tour guides bring the island’s history and stories to life through tours of the Barbados Museum Galleries, guided walking tours exploring the UNESCO World Heritage Site of Historic Bridgetown and the Garrison, and fascinating bus tours around Barbados.
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St. Ann’s Garrison, St. Michael (246) 538-0201
Experience the natural beauty and historic charm of the Barbados Museum! Our versatile courtyards provide a stunning backdrop for weddings, anniversaries, @BarbadosMuseum
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Cou Cou and Flying Fish
Our national dish, flying fish and cou cou, is a good example of our African heritage. Traditionally eaten on Friday, cou cou is made from corn meal (ground maize) prepared in the same way that ‘foo-foo’ is made in parts of Africa. A tasty stock with finely chopped okra and onion is slowly added to corn meal, skillfully stirring over the heat with a flat wooden implement called a cou cou stick. It is then steamed until it is smooth and mellow. Traditionally it is served in a mound, dripping with a butter sauce made with fresh herbs, onion, tomato, garlic and topped with rolled flying fish. Flying Fish is our national fish and therefore our national dish but cou cou served with salt fish in the same sauce and sliced hard boiled egg is actually many peoples favourite. The best way to try this dish is in a Barbadian home. A few restaurants that are known to serve cou cou – usually on Friday, are Fisherman's Pub in Speightstown, Mustors and the stalls upstairs Cheapside Market in Bridgetown and Cafe Ma Cherie at Earthworks Pottery.
Breadfruit
This green, football-sized fruit, which grows on a large and very beautiful tree, was brought to the Caribbean by Captain Bligh on his second attempt to bring the fruit to the West Indies, after the famous ‘Mutiny on the Bounty’. Peeled and boiled, it is similar to potato with a slightly more creamy texture and subtle difference in taste that makes it an appealing alternative. In Barbados it is often served lathered in a tomato and onion butter sauce or in a fresh cucumber and lime pickle. It is also delicious when fried into crisp, wafer thin chips or mashed into a cou cou. Breadfruit cou cou with fish in butter sauce is a favourite of our Prime Minister, the Honourable Mia Mottley. Local & Co. in Speightstown is a great choice to find this dish.
Pudding and Souse
In 1536, almost 100 years before English settlement, the Portuguese captain, Pedro a Campos, left some pigs on Barbados to breed for the benefit of future visitors. From then on Barbadians have never lost their love affair with their porky friends. Pudding and souse remains the quintessential Bajan Saturday fare, with patrons from all walks of life gathering at various establishments to eat or collect the dish. Boiled and sliced pigs head and trotters are soused in lime, salt, Scotch Bonnet pepper and onion, and served with a fresh cucumber pickle, breadfruit and a pudding made by steaming grated sweet potato and herbs. Lemon Arbour, overlooking the St John Valley is a popular spot for a ‘souse lime’, but this local favourite is sold island wide on Saturdays – just enquire in your area.
Roast Pork with Crackling
A roast leg of pork with seams of Bajan seasoning, topped with crunchy crackling produces a very tasty base for an excellent gravy. You’ll find this served at a Sunday family gathering with a fluffy sweet potato pie, pigeon peas and rice, pickled green bananas, christophene in cheese sauce, pumpkin fritters and salad. Legs of local pork are easily available from the butchers in Cheapside Market and Six Cross Roads. Atlantis Hotel on the east coast is the best bet to find this on a Sunday but be sure to check first and book a table.
Fresh Fish
Barbados has a strong tradition of seafaring and fishing. Breaded and fried, grilled on the barbeque, blackened, stewed, or sandwiched as a ‘cutter’ – there are many ways to enjoy fresh delicious fish in Barbados. Along with flying fish, Bajans enjoy Mahi Mahi (known locally as ‘dolphin’, but not to be confused with the porpoise species), barracuda, tuna, red snapper and more. Fish cutters are sold islandwide but Cuzz on Pebbles Beach and Caboose in Speightstown have become famous for specialising.
Rotis & Doubles
Our curry culture comes from Guyana and Trinidad in the southern Caribbean with their large East Indian populations. A roti, pronounced ‘Row T’, is a curry wrapped in a roti skin (an unleavened flatbread the size of a tortilla) and has become one of Barbados’ most popular fast foods. Following on the heels of the roti are ‘doubles’, two fried bara (small flatbreads), filled with curried chickpeas (channa) and dressed with kuchela, chadon beni pepper sauce, pickled cucumber and tamarind sauce. A Bajan version is Salt Fish and Chicken Doubles. They are sold by ‘doubles’ vendors at strategic roadside locations.
Root Vegetables
A justification for our centenarians’ longevity is the fact that they eat plenty of ‘ground provisions’. Sweet potato, yam, eddo and cassava are four root crops that represent our Amerindian heritage, and are everyday staples in Bajan cuisine.
Rice and Stew
Say beef to a Bajan and they’ll say stew. Tasty stews are also made with black belly lamb and pork. It is the skillful use of a full array of herbs and vegetables that makes stews here so good. Maybe it’s also the fact that virtually all local lamb and beef is grass-fed. And the rice is often complemented with pulses –pigeon peas, black eyed peas, split peas, lentils. Enjoy Bajan stew with rice at Sand Dunes in Belleplaine, Fisherman's Pub in Speightstown and the popular ‘food vans’ dotted around the island during the day.
Pie
Contrasting all these healthy starches, strangely enough, the most popular is actually an American importation, macaroni and cheese, known in Barbados as macaroni pie, and often referred to simply as ‘pie’ pronounced 'poy'. With that special Bajan touch of just enough pepper, along with tons of butter and cheese, it is probably served more in Barbados than any other single dish.
This eye-catching selection of scrumptious fruit is all grown in Barbados. Ackee, mammee apple, hog plums, chilli plums, soursop, guava, Bajan cherry, tamarind, sugar apple, dog dumplings, Suriname cherry, dunks and golden apple are some of the more unusual fruit grown here and sold by roadside vendors and the farmers markets of Cheapside in Bridgetown, Holders Market on Sunday morning or Brighton Market at the crack of dawn on Saturday.
The more familiar tropical fruits like mango, papaya (known locally as paw paw), pineapple, melon, dragon fruit and citrus are usually found in supermarkets.
One must-try is the Bajan cherry (acerola), packed with vitamin C and
often enjoyed fresh or as juice. The island’s guava, with its distinct sweet and tangy notes, finds its way into jams, pastries, and refreshing drinks. For something truly exotic, savour the soursop, a spiky green fruit with creamy white flesh said to have health benefits.
Don’t miss the sugar apple, custardlike in texture, and the local passion fruit, which adds a delightful tang to cocktails and desserts. Even the lesser-known fruits, like the tamarind and golden apple, make their mark—whether in sauces, candies, or homemade rum punch.
Several local enterprises produce fresh juices using fruit such as golden apple, mango, and tamarind–look out for them in supermarkets.
Of course the drink that tickles everyone’s fancy in Barbados is rum punch. Many people have their own concoction but basically it is made with 1 measure of fresh lime juice, 2 measures of simple syrup, 3 measures of dark rum, 4 measures of water, liberally sprinkled with grated nutmeg and finished off with a few dashes of Angostura bitters. To make simple syrup just boil up sugar with a little water until the sugar is dissolved. You can make the rum punch slightly more interesting by steeping a few spices in the hot syrup such as cloves, black peppercorns and cinnamon.
A far healthier drink that Bajans consume in large quantities is coconut water, sold along the roadsides straight from the green coconuts, in 1 litre bottles for BB$12-15 each. It is also nice mixed with rum, whiskey or gin. The vendors will also cut the coconuts in half so that you may eat the ‘jelly’ out of the not yet matured coconut shell.
Bajans have quite a sweet tooth and many of our favourite fruits make it into desserts and sweets. Stodgy banana bread or spicy coconut bread go well with a hot cup of afternoon tea. The traditional Bajan desserts that appear on buffet tables are tangy lemon meringue pie, stewed guava with ice-cream, and pineapple upside down cake. The traditional local candies like guava cheese, tamarind balls, and peanut brittle, are all available in supermarkets and make great gifts.
Cheapside Market
A large public market in Bridgetown–easy to access by bus. It is open Monday to Saturday but is at its best on Saturday mornings. It offers a rich glimpse of Bajan life– full of character and characters and just brimming with fresh fruit and vegetables. All of the dishes mentioned on the previous pages can usually be found at the small stalls upstairs.
Holders Market
The wooded hillside of Holders overlooking the polo field is ideal for perusing the food stalls for a delicious takeaway brunch of local favourites or relax and eat it there. The fruit and vegetables from the vendors at Holders are all organic. They offer an excellent
selection of locally-grown produce, including chicken and fish. The vendors also sell a good variety of organic based products; kombucha, hummus, coconut products, snacks, jams, seasonings etc. There are also wonderful stalls of local arts and crafts. Holders is conveniently located on the west coast.
Brighton Market
As much as a place to get your fruit and veggies, this is a jaunt into the farming countryside of the St. George valley to relax in the large comfortable seating area and enjoy delicious coffee and breakfast. The array of freshly prepared food includes steamed dim sum and sausage butties to fish cutters and arepas. A large and ever-growing number of vendors sell a wonderful array of locally produced products. Childrens playground and live entertainment.
It’s easy to find - just 10 minutes off the main ABC Highway. Open Saturday mornings from 6am until about 10am.
12 very hot fresh peppers (scotch bonnet or 24 chili peppers)
6 cloves garlic
Thumb of fresh turmeric or 1 teaspoon powdered turmeric
2 tablespoons English hot mustard powder
¼ cup • 1oz • 30g salt
2 ½ cups vinegar (apple cider is recommended)
1lb • 450g grated fresh horseradish root or
1 tablespoon horseradish powder (optional)
3 dozen whole spring onions, green tops removed (optional) or bottled pearl onions
1. Wash, peel and coarsely chop the spring onions and onions. Remove the stems from the peppers and for a less hot pepper sauce, remove the seeds. Peel the garlic.
2. Place the onions, peppers, garlic, turmeric, mustard, salt and ½ cup vinegar in a food processor and process for a few minutes. When processing be careful to wrap a kitchen towel around the lid as some processors spew when a thin liquid is processed.
3. Add 2 cups vinegar, the grated horseradish and whole spring onions (optional).
4. Store in clean bottles.
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Bajan Cooking in a Nutshell
Sally Miller
Cookbooks & Food Tours
Bajan Big Soup
Julie McNeel & Sophie Michell
Bajan Cooking In a Nutshell features easy to follow recipes of 40 traditional Bajan favourites. Now everyone can easily enjoy the taste of Barbados at home. The methods have been written very precisely with full explanations that are simple for anyone to follow. Colourful and lightweight, it makes the perfect souvenir, corporate or personal gift for locals & visitors alike.
Caribbean Cookbook, A Lifetime of Recipes
Rita G. Springer
Reprinted in 2025 by popular demand!
Rita Springer is a culinary icon and her Caribbean Cookbook, first published in 1968, is a timeless classic. This elegant format of her original with high quality photographs is a fitting tribute to her lifetime's work. Rita's comprehensive repertoire of West Indian recipes are simply written using a wide variety of fresh ingredients to make tasty, wholesome food for everyday living and entertaining, Caribbean style.
The Slow Soup Drive was conceived at the beginning of the Covid 19 Pandemic to nurture and support some of the island’s more vulnerable residents. This book is a collection of the actual soups cooked during that period by some of Barbados’ best known chefs and upcoming culinary stars, with bonus recipes of breads, dumplings and stock bases - everything you need to know to make hearty, delicious soups for yourself at home.
Lickrish Food Tours
Sample traditional Barbadian goodies at spots best known to the locals, while your tour guide introduces you to the culture and culinary heritage of our island. Explore Bridgetown with one of their knowledgeable guides. This easy jaunt through our capital reveals some of the fascinating stories of this UNESCO World Heritage site and exposes you to many of our favourite local foods – Bajan tested, Bajan approved; it’s simply Barbados’ best food tour!
Book a tour at lickrishfoodtours.com (246) 622 1886 Visit barbadosbooks.com for the full range of books available and delivery/shipping options
This fish cake recipe is the flourbased version served at elegant cocktail parties and rustic rum shops throughout Barbados. As health conscious as we are all trying to be, hot fish cakes passed around at a gathering go like smoke in the wind. They are also popular as a take-away item, with the tell-tale grease stains seeping through the little brown paper bags they are often sold in.
½ lb • 225g boneless salt fish
1 small onion, finely chopped
3 cloves garlic, finely chopped
1 tablespoon pepper sauce (optional)
1¼ cups • 6oz • 160g flour
2 teaspoons baking powder
1 egg
½ cup • 4floz • 125ml milk
½ cup • 4floz • 125ml water
¼ cup • 2-3 spring onions, finely chopped
Sprigs of thyme, parsley, marjoram picked off the stems and finely chopped
Freshly ground black pepper, white pepper and salt to taste
Oil for frying
1. Place the salt fish in a saucepan with 6 cups of water. Bring to the boil for a few minutes. Pour off the first set of water and bring to the boil a second time in a fresh 4 cups of water for half an hour. Check the saltiness of the fish. It should be salty but not overly so. If it is, you may need to boil it a third time.
2. Shred the salt fish with your fingers or a fork.
3. Put all of the ingredients in a mixing bowl and stir vigorously until a thick batter is formed.
4. Deep fry teaspoonfuls over a medium heat, until golden brown. Avoid the outside of the fish cakes burning before the middle is well cooked by carefully monitoring the heat.
5. Drain on absorbent kitchen paper.
6. Serve hot with Marie Rose Sauce or yellow Bajan pepper sauce.
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The Bajan Story of Environmentalism, Conservation and Protecting Biodiversity
By Danielle Miller
Barbados is known for its stunning beaches and turquoise waters. But there’s a lot more beyond the shoreline and first impressions. A natural coral stone island, the geology, formed over millions of years, has given way to a dramatic landscape of cliffs meeting crashing waves, lush hidden gullies, ancient forests and undulating valleys juxtaposed by imposing hillsides. All of this is home to a plethora of precious flora and fauna. The land, and the water surrounding it, are our life and livelihood, and must be protected and preserved.
Barbados is at the forefront of the Caribbean’s efforts to combat climate change and protect the environment and the island’s precious biodiversity. There is a national focus on renewable energy, coastal preservation, and waste reduction and one of the Barbados government’s bold moves – making global headlines – is its goal of becoming 100 percent reliant on renewable energy by 2030. You’ll notice that solar panels are increasingly visible across the island, and wind and hydrogen projects are also in development.
Chalky Mount on the magnificent East Coast
Photo: Alec Drayton
In 2018, the National Biodiversity Strategy and Action Plan (NBSAP) was launched. This initiative laid out a comprehensive framework for the protection and sustainable use of biodiversity, emphasising the interconnectedness of environmental health, climate resilience, and tourism. The NBSAP supports the establishment of terrestrial and marine protected areas, such as the recently designated Carlisle Bay Marine Park, which safeguards important seagrass beds and reef ecosystems.
Environmental protection is not new for Barbados. In fact, the roots of environmentalism here can be traced back to the 1960s and 1970s, when global awareness of environmental issues began to rise. The narrative of conservation in Barbados has been led by several pioneers, their innovative projects and the organisations they created, which have all left an indelible mark on the landscape and influenced the journey we’re on.
The establishment of the Barbados National Trust in 1961 was a milestone in the island’s conservation journey. The organisation took early steps to protect and preserve the island’s historic sites, gardens, and natural spaces, ensuring that Barbados' unique flora and fauna were not lost amidst rapid development. Many of the beautiful historic and
natural sites that visitors enjoy today are accessible to the public because of the Trust’s work.
Although we are one of the most highly-populated (per capita) and road-dense countries in the world, Barbados has a surprising variety of natural spaces; picturesque stretches of undeveloped coastline, acres of densely wooded gullies and lush tracks of inland forest over the highlands.
As an example, Turners Hall Wood is a 74 acre stretch of pre-settlement vegetation, preserved by successive owners under the watchful eye of the ancient vestry system and succesive governments since the seventeenth century. It has over 100 species of flowering plants, nearly all native species, and is a refuge for migratory and resident birds.
The Barbados National Trust’s website has a section devoted to the island’s natural heritage with over 30 recommended sites to visit. A great way to experience the wonderful landscapes and biodiversity of Barbados is to join an organised hike. Hike Barbados offers 2-, 4-, 6- or 8-mile scenic private hikes with experienced guides. The Barbados Hiking Association also offers hikes every Sunday as well as special bespoke hikes.
InsandOutsBarbados.com lists all the hikes on our calendar of events pages.
Welchman Hall Gully, a Barbados National Trust property
Photos: Logan C Thomas
In the early 80s a brilliant environmentalist made Barbados his home – the delightful Canadian scientist and primatologist Jean Baulu. He created the Barbados Wildlife Reserve, a primate research centre and wildlife reserve, and multifaceted poster-child of conservation and problem-solving. The reserve was established with seed money from the Canadian International Development Agency. All the structures there are built with stones collected from cane fields and the roofing and furniture are made with recycled PET bottles.
Their Monkey Crop Damage Control Programme is focused on the delicate balance between man and wildlife and has dramatically reduced crop damage by the Barbados Green Monkey, while improving the lives of our local primates. The research centre has made a valuable global medical contribution. The Sabin Polio Vaccine is an attenuated live virus oral inoculant prepared through green monkey cells. One green monkey can provide up to 2.5 million doses of Polio Vaccine. The centre is responsible for up to 70% of the world's Polio Vaccine. A popular attraction, visitors of all ages enjoy wandering through the reserve and encountering the various animals roaming freely.
Another pioneer in our conservation story was Dr Colin Hudson, a Britishborn Barbadian environmentalist and innovative scientist, acknowledged internationally as a key developer of the modern sugar cane harvester. At the bequest of the Governor General, Dr Hudson created an exposition of affordable sustainable technologies to be showcased alongside the inaugural United Nations Conference on the Sustainable Development of Small Island Developing States (SIDS) in 1994. In the two week period for the conference, 45,000 people visited the exhibits. Hudson’s dream was to have a permanent home for the eco-farm exhibit – the Village of Hope – and this led to the creation of the Future Centre Trust at his home in Barbados, and started much of the momentum that was to follow.
Barbados’ commitment to sustainability took on new dimensions in the 1990s. Along with the Future Centre Trust, other environmental organisations started to emerge, such as the Barbados Environmental Conservation Trust
Be Part of the Change
Give With Your Time
Volunteer with beach cleanups, help with reforestation projects or support the turtle conservation programme run by the Barbados Sea Turtle Project.
Give With Your Money
Make a donation to the many charities and non-profit organisations that focus on conservation. Many of them are mentioned in the article.
Give With Your Actions
Eat sustainable local produce and say no to endangered marine species (like marlin and shark). Avoid single-use plastics like bags and bottles. Use reef safe sunblock.
Cove Bay in St. Lucy
Photo: Alec Drayton
These organisations have played a pivotal role in environmental advocacy, community engagement, and the protection of native species, such as the endangered Hawksbill and Green sea turtles, which nest on the island’s beaches.
Dr Hudson’s legacy went beyond the Future Centre Trust. He inspired other initiatives and individuals across Barbados, including David Speiler, the owner of Flower Forest Botanical Gardens. The 50-acre property, formerly a sugar plantation, was redeveloped in the 1980s by a group of environmentalists. Influenced by Dr Hudson, David bought Flower Forest and has put in a tremendous amount of work with the goal of preserving the natural evergreen forest in Barbados’ highlands. Today it is a stunning tourism attraction featuring an impressive collection of flowering plants protected by the spectacular forest of Royal Palms and a host of other trees. It is also home to a sustainable agricultural project producing blooms of tropical flowers for local florists.
In the same area, Mahmood Patel has established the Coco Hill Forest which is both an agricultural project growing coconuts and hiking experience with several amazing trails.
Our marine environment is equally important. The Barbados Sea Turtle Project nesting beach monitoring programme is highly regarded as one of the longest running critically endangered hawksbill turtle conservation programmes in the world. In recent years, the
island has implemented projects to protect coral reefs and restore coastal areas. For instance, the Coral Reef Restoration Alliance (CORALL) works to protect marine ecosystems through reef restoration and educational programmes. Barbados has several marine reserves earmarked for protection.
The creation of the Folkestone Marine Park in 1981 was a pioneering move to safeguard marine biodiversity. As one of the Caribbean’s earliest underwater parks, it set the standard for marine conservation by establishing nofishing zones, protecting coral reefs, and promoting the sustainable use of marine resources. At Folkestone you can learn about marine conservation at the small museum. It’s great for kids and includes
Barbados Green Monkeys at the Barbados Wildlife Reserve Photo courtesy Barbados Wildlife Reserve
Flower Forest Botanical Gardens
Photo: Niall Thomas, Be Social
aquariums, displays and even a whale skeleton. The National Conservation Commission website has an interesting page about preserving marine life in Barbados. Subsequently the protected marine spaces in Barbados have been expanded, for instance with the addition of Carlisle Bay Marine Park, home to several sunken wrecks which are wonderful to explore snorkeling.
Fast forward to today and Ian McNeel is making huge strides in the rejuvenation of historic coastal sand mines in St Andrew. What was once Walkers Sand Quarry that provided valuable aggregate to Barbados' construction industry, is being transformed into Walkers Reserve – a living laboratory for climate resilience. The Walkers Institute for Regenerative Research Education and Design (WIRRED) is the non-profit and charitable organisation responsible for stewarding this transformation. Their focus is on environmental conservation, increasing biodiversity and creating a scalable model for climate change adaptation and mitigation; alongside engaging the community, building awareness and creating opportunities for sustainable livelihoods. The reserve offers coastal nature walks, birding and bee experiences and educational tours. Their market held on the last Sunday of each month is recommended.
The University of the West Indies Cave Hill Campus, continues to play a key role in championing conservation and environmentalism in Barbados and throughout the region through its research, academic programmes, and partnerships. Most recently their scientists collaborated with Rum and Sargassum Inc. and Supernova Lab of Future Barbados to launch the world’s first vehicle powered by renewable natural gas (RNG) from Sargassum seaweed, rum distillery wastewater and Blackbelly sheep manure.
And a Barbadian spearheading scientific research and innovation is Cardinal Warde, a distinguished professor of electrical engineering at the Massachusetts Institute of Technology (MIT). He is the founder and president of the Caribbean Science Foundation (CSF). Through this foundation, he promotes research and innovation that address critical environmental challenges such as climate change adaptation, water scarcity, and energy
sustainability. The CSF’s programmes, like the Science, Technology, Engineering and Mathematics (STEM) education initiatives, inspire and equip future generations of Caribbean scientists and engineers to develop sustainable solutions for environmental conservation.
For visitors to Barbados, the island offers much more than its natural beauty – it tells a story of a community that values and protects its environment
and is proactively working towards innovative future-focused solutions for our planet. Whether exploring the Andromeda Botanic Gardens or snorkeling in the Folkestone Marine Park, you are all invited to witness firsthand the island’s deep-rooted commitment to environmental sustainability and the preservation of our unique biodiversity.
Tree planting at Walkers Reserve
Photo courtesy Walkers Reserve
Pro Vice Chancellor & Principal of The UWI Cave Hill Campus Professor R. Clive Landis with the first vehicle powered by renewable natural gas
Photo courtesy The UWI Cave Hill Campus (Office of Marketing and Communications)
A World Class Experience
Visitors who enjoy a social tipple but have never tasted Barbados Rum can add that new experience to your list of authentic things-to-do. As well as sampling Barbados’ finest in its own environment, you might be surprised to discover just how much you like it. The fact is, Barbados Rum is rated by many connoisseurs to be the finest in the world. This is not so surprising given that Barbadians have been successfully producing rum for hundreds of years, with the first recorded use of the word ‘rum’
anywhere in the world found in a document dated 30th March 1650 for the lease of Three Houses Plantation in St. Philip.
Nowadays, Barbados Rum is ranked in the same bracket as other premium spirits such as Scotch Whisky, French Cognac and American Bourbon. This appreciation of the exceptional quality of top-grade Barbados rums can be attributed to the commitment of Barbadian rum producers to combine modern innovation with the best traditions of the past, while adopting a
100% artisanal ‘field to bottle’ approach to production.
The various types of Barbados rum are very popular both as a key ingredient of cocktails and as a top-quality sipping drink. We suggest you experiment with the wide variety of local brands and explore these options.
Rum Punch
The classic island cocktail of dark rum with fresh lime juice, cane-sugar syrup, lots of ice, and a sprinkling of Angostura bitters or ground nutmeg. Most good
Double retort pot still at Foursquare Rum Distillery
bars will mix their own, but it can also be bought by the bottle.
Rum Cocktails
Way too many to list here, but there will usually be a Cocktail Menu to choose from with all the ingredients identified. The most popular are Banana Daiquiri and Piña Colada, but taste-testing others can be fun.
Rum & Mix
Just let your imagination run wild. This is a long drink using either dark or white rum, plenty of ice, and whatever mixer
you prefer. Popular choices include soda water, ginger ale, sprite and coke, or go full island-style with fresh coconut water.
Sipping Rums
With the recent increase in the production of limited edition, exceptional cask and single estate rums by the island’s leading distillers, many aficionados are now choosing to sip and savour their rum. Just pour neat rum into a rocks glass and perhaps add a single block of ice or a splash of water.
To add an extra layer of understanding and fun to your Barbados Rum
experience, distillery tours are available at Mount Gay, Foursquare, Stade’s and St. Nicholas Abbey, when booked in advance.
Barbadians know how to make rum and how to enjoy it. Please drink responsibly.
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St. Nicholas Abbey – the first Barbadian distillery to produce a ‘cane field to cask’ rum
Distillery Tour Experience at Stade's West Indies Rum Distillery Tour of the Mount Gay Distillery in St. Lucy
Foursquare Rum Distillery
‘Foursquare EQUIPOISE wins IWSC Rum Trophy’
As the world’s biggest, longest running and most influential International Wine and Spirits Competition, the prestigious IWSC Awards are deemed to represent the highest accolade that can be bestowed on any distiller by industry peers. In 2024, the Rum Category attracted an extraordinarily high number of premium quality entries from around the world. And yet, in a year of so many outstanding rums, it was a Barbadian Rum –Equipoise – from R.L. Seale’s Foursquare Distillery that outshone them all by scoring a remarkable 99 points out of 100.
In keeping with its sophisticated name, Equipoise is a well-balanced blend of molasses based rums distilled in a copper double retort pot still and a continuous twin column still, aged for 14 years in ex-bourbon and ex-calvados casks, then bottled without any additives.
As reported by IWSC: “Having retasted many gold and gold outstanding award-winning rums, our judges unanimously selected R. L. Seale Foursquare
Distillery’s 14-year-old Equipoise Rum as the Rum Trophy Winner.”
This stellar achievement is a great endorsement of Barbados, Barbadian Rum and Foursquare Distillery. For Richard Seale, Foursquare’s forward thinking CEO and Master Distiller, it is an emphatic vindication of his innovative approach and commitment to producing super-premium rums. Founded in 1926, R L Seale & Company Limited is a fourth generation, 100% Barbadian familyowned business whose flagship operation is the Foursquare Rum Distillery, which opened in 1996 on the site of a former sugar plantation in St. Philip. Since taking over leadership from his father and current Chairman, Sir David Seale, Richard has elevated the company to being one of the world’s most successful independent rum producers. While remaining a small player in terms of the overall global market, by specializing in premium quality artisanal rums rather than high volume products, Foursquare Distillery has established a gilded
reputation for the integrity of its brand and the superior standards of its products. Predominantly known in former years for its classic labels – the ever popular Doorly’s, Old Brigand and E.S.A. Field – Foursquare has more recently earned high regard amongst international rum connoisseurs for the outstanding quality of its limited release Exceptional Cask Selections – with the award-winning Equipoise being one of the very best.
Richard Seale has set himself the goal of raising the global appreciation of Barbados Rum to match that of the finest French Cognac and single-malt Scotch Whisky. While you are in Barbados, you have a golden opportunity to test, taste and enjoy some of the world’s finest rums at the local price. Ask for one of the Foursquare labels by name. You might even take some home.
foursquare_rum_distillery
foursquare.rumdistillery
Visit the Oldest Running Rum Distillery in the World
Established in 1703, Mount Gay is the world’s oldest running rum distillery. Using pure, coral-filtered water and the best Barbadian and Caribbean molasses, Mount Gay rum is distilled in traditional copper pot and column stills, then aged in selected casks, including American whiskey, bourbon, and cognac barrels. Blending over 320 years of craftsmanship with modern innovation, Mount Gay produces some of the world’s finest rums, notably the iconic Mount Gay Eclipse, the award-winning Mount Gay XO, and the new terroir-driven ‘soil to sip’ Single Estate Series.
Visitors can learn about the Mount Gay story first-hand through a range of interactive tours, bespoke experiences and rum tastings with a choice of two tour locations.
The
Mount Gay Distillery,
St. Lucy
The Signature Distillery Tour at the ancestral home of Mount Gay is one of Barbados’ most popular activities. Guided by an expert host, with unparalleled access to the working estate, learn how
rum is made from soil to sip, visit the molasses, fermentation and distillation houses, the impressive ageing bonds, and finish with a tasting of three signature blends. For experienced palates, The Premium Rum Flight Experience and The Connoisseur Experience offer an exclusive tasting of Mount Gay’s rarest and most luxurious rums. Another fantastic option is the Storied Dinner, an intimate evening of rum and fine dining suited for individuals or small groups.
The Mount Gay Visitor Centre, Bridgetown
Located on the outskirts of historic Bridgetown, the Mount Gay Visitor Centre offers The Signature Tasting Experience, where a resident expert will recount Mount Gay’s fascinating history, finishing with a tasting of four of Mount Gay’s signature rums. The Lunch & Rum Tasting Experience caters to those who want to pair their rum education with a bajan-themed lunch. And any would-be cocktail maker would enjoy learning mixology from skilled mixologists at The Cocktail Workshop or, at The Evening at Mount Gay, you can sample blends, craft your own cocktails and enjoy a light dinner at sunset.
THE SPIRIT OF BARBADOS
Mount Gay also offers a range of intimate tailored experiences, from masterclasses in rum and cocktail making to premium tastings of exclusive blends and the Sip & Paint! for family friendly fun.
Whichever tour you choose, you will be warmly welcomed into the Mount Gay community. Please Drink Responsibly.
To find out more about Visitor Experiences or join the Mount Gay community visit: www.mountgayrum.com/tour-mountgay/ or scan the QR code.
For more information on our rums and to learn more about our commitment to our communities, our planet, and the future, visit www.mountgayrum.com
MADE ON AN ISLAND BY AN ISLAND
@mountgayrum
@MountGayRum
Scan to Book a Tour
Barbados’ first female Master Blender, Trudiann Branker
Stade’s Rum Experience
Home of Stade’s Rum & Planteray Rum
Come for the Rum, Stay for the Beach
Fun!
Distillery Tour Experience
Embark on a journey into the art of crafting rum on the very island where this spirit first came to life! Discover the rich heritage of the distillery, established in 1893 by George Stade. Immerse yourself in history as you explore the only beach side Rum distillery on island, nestled on the shores of Spring Garden beach.
Rum Tasting & Beach Experience
Enjoy an exclusive day pass at the Beach Deck and Bar. Nestled along the sunkissed shores of Spring Garden beach, immerse yourself in the vibrant tropical atmosphere, savour the award-winning blends, and unwind in style at their beachfront oasis.
• Welcome cocktail and sampling 4 of their award-winning rums
• Exclusive 1 day access to beach club facilities
• Rum inspired food menu and signature cocktail menu available
• Access to their exclusive merchandise shop
Stade’s West Indies Rum Distillery Brighton, Black Rock, St. Michael Tel or Whatsapp: (246) 850 9100 Email: visit@stadesrum.com
We Gatherin’ 2025
We Gatherin’ 2025 is an initiative of the Prime Minister, The Honourable Mia Amor Mottley, designating 2025 as the year for Barbadians by birth, descent or choice to reconnect with family and friends in Barbados and to re-invest in the re-building and developing of this island nation. Throughout 2025, celebrations in sports, heritage, entertainment, culture, business and commerce will be held in all of Barbados’ eleven parishes.
More info: insandoutsbarbados.com
Riri at Kadooment 2024Right Excellent Robyn Rihanna Fenty, National Hero of Barbados
Photo: Kristopher Streek
Barbados 2025 at a glance
January
Horse Racing, St. Peter’s Parish Church Flower & Garden Festival, Barbados Sailing Week, Barbados National Trust Open Houses, Polo, Annual Flower & Garden Show, Naniki Music Festival, Barbados Independent Film Festival, Barbados Horticultural Society Open Gardens
February
Polo, Horse Racing, Harvest Garden Party at St. James Parish Church, Artists Studio Tours & Sneak Peek Show, Barbados National Trust Open Houses, Sun, Sea & Slams International Bridge Tournament, Holetown Festival, Wedding Craft Fair at Limegrove Lifestyle Centre, Agrofest, BHS Open Gardens
March
Horse Racing, Artists Studio Tours & Sneak Peek Show, Barbados National Trust Open Houses, BKC’s All Breed Championship Dog Show, Barbados Surf Pro and Live Like Zander Junior Pro, BHS Open Gardens
April
Barbados Surf Pro and Live Like Zander Junior Pro, Easter Craft Fair at Limegrove Lifestyle Centre, Polo, Horse Racing, Sir Charles Williams International Fishing Tournament, Oistins Fish Festival, Reggae Festival
May
Polo, Horse Racing, Celtic Festival Barbados, Rally Barbados, Gospelfest
June
Waterman Festival, Horse Racing
July
Crop Over Festival, Horse Racing, Summer Craft Fair at Limegrove Lifestyle Centre
August
Crop Over Festival, Grand Kadooment Day, Horse Racing, Barbados International Hockey Festival, Dive Fest
September
Last Waterman Standing SUP around Barbados, Horse Racing, Caribbean Premier League Cricket Tournament
October
BKC’s All Breed Championship Dog Show, Diamonds International Rotary West Charity Golf Tournament, Food & Rum Festival, Annual National Triathlon
November
Independence Lighting Ceremony, Horse Racing, Open Water Festival, BKC’s All Breed Championship Dog Show, Heritage & Arts Festival at Limegrove Lifestyle Centre, Jiu Jitsu Caribbean BJJ Championship
December
Run Barbados Marathon Weekend, Christmas Craft Fairs and Candy
Cane Christmas Charity Concert at Limegrove Lifestyle Centre, Carols by Candlelight, Carols at St. Nicholas Abbey, Barbados Police Band Concert at Queen’s Park, Horse Racing
Bank Holidays
JANUARY 1 New Years Day
JANUARY 21 Errol Barrow Day
APRIL 18 Good Friday
APRIL 21 Easter Monday
APRIL 28 National Heroes Day
MAY 1 May Day
MAY 9 Whit Monday
AUGUST 1 Emancipation Day
AUGUST 4 Kadooment Day
NOVEMBER 30 Independence Day
DECEMBER 25 Christmas Day
DECEMBER 26 Boxing Day
Full Moons
JANUARY 13
FEBRUARY 12
MARCH 14
APRIL 12
MAY 12
JUNE 11
JULY 10
AUGUST 9
SEPTEMBER 7
OCTOBER 6
NOVEMBER 5
DECEMBER 4
insandoutsbarbados.com/events
Naniki Music Festival
JANUARY 25 - 26
Regional and international acts from genres such as soca, reggae and jazz, all hosted at the beautiful Naniki retreat in Suriname, St. Joseph.
Holetown Festival
FEBRUARY 16-23
The Holetown Festival celebrates the anniversary of the first English settlement in Barbados, the festival begins at the Holetown Monument in mid-February, and includes showcases of Barbados’ culture and tradition with performances, street fairs and art exhibitions.
Oistins Festival
APRIL 18-21
Held annually on Easter weekend, Oistins Festival, originally named Oistins Fish Festival, began as a celebration of those working in the fishing industry and their contributions to Barbados. The festival is a unique attraction that offers fun and entertainment for both locals and visitors as well as fresh fish, music, arts and crafts and competitions.
Reggae Weekend
APRIL 23-27
The Barbados Reggae Festival comprises 4 main events: Vintage Reggae, Reggae Party Cruise, Reggae on the Hill and Reggae Beach Party, all showcasing the best reggae artists in the region.
Celtic Festival Barbados
MAY 15-18
A music and food festival, celebrating the shared history of the Celtic countries of Scotland, Ireland, Wales and Nova Scotia with Barbados. Visiting bagpipers, folk singers, dancers and fiddlers join with local musicians to celebrate our musical history.
Gospel Fest
MAY 25 - JUNE 1
Barbados Gospel Fest is the island’s premier Christian arts and music festival. Held annually in the last week of May, the festival is comprised of several events covering choral music, jazz, comedy, dance, theatre and even cricket.
Food & Rum Festival
OCTOBER
Celebrate Barbados’ finest culinary talent with chef competitions, food talks, parties and galas.
Independence Lighting
Ceremony
NOVEMBER 1
Signaling the beginning of the independence season, the ceremony is held in Heroes Square in Bridgetown and features live performances by various local artists and climaxes with the island being lit up in Barbados’ national colours.
Carols at St. Nicholas Abbey
DECEMBER
An annual family occasion.
Carols by Candlelight
DECEMBER
A Rotary event held in the grounds of the Prime Minister’s residence, Ilaro Court, St. Michael. A picnic-style family occasion. Bring your own picnic chairs, food and drink.
Police Band Concerts
JANUARY 11 & MARCH 15
At the Hastings Rocks on the south coast boardwalk from 4pm.
DECEMBER 25
Barbadians flock to Queen’s Park in Bridgetown dressed in their finest attire to socialise and be entertained by the Barbados Police Band.
Tipsy Music Festival
Crop Over Festival
JULY TO AUGUST
Crop Over originated in the 17th century as a way to celebrate the end of the sugar cane harvest. It blends many African traditions together, namely masquerade traditions which influence the costumes and dress seen at the festival today. After World War II the festival died off due to decreased sugar production in Barbados, but in the 1970s the festival was revived in its modern form. 2024 marked 50 years of celebration since Crop Over’s revival.
Ceremonial Delivery of The Last Canes
JULY
The Ceremonial Delivery of The Last Canes marks the official launch of the Crop Over Festival. It features the decorated cart parade, where the last of the sugar cane harvest is delivered by donkey cart.
Soca on de Hill
JULY
Held at Farley Hill National Park, Soca on de Hill is a live showcase of some of the best soca and soca artists in Barbados.
Junior Kadooment
JULY
Junior Kadooment is a chance for children and families to participate in Crop Over. The event features bands of younger participants dressed up in colourful masquerade parading in a smaller version of Grand Kadooment.
Junior Monarch Finals
JULY
The Junior Monarch Finals is the climax of the junior calypso and soca competitions that are held throughout Crop Over. Young artists showcase their skills and carry on the rich musical heritage associated with Crop Over.
Pic-O-De-Crop Finals
AUGUST
The Pic-O-De-Crop Finals crowns the year’s Calypso Monarch as finalists go head to head with live performances of their songs.
Bridgetown Craft Market
JULY & AUGUST
Showcasing local art, craft and food, the Bridgetown Craft Market highlights the talent of local artisans in a large street fair.
Foreday Morning
AUGUST
Beginning in the early hours, Foreday Morning is one of the largest events on the Crop Over calendar where participants cover themselves in paint and mud in a series of massive street parties around the island.
Grand Kadooment
AUGUST
Considered the main event of Crop Over, Grand Kadooment is a large street parade that features bands of colourfully dressed masqueraders that travel through Bridgetown in the biggest party of the Crop Over Festival.
Crop Over Parties and Concerts
JULY & AUGUST
Some of the most popular are Tipsy Music Festival, Rise Barbados, Bliss - The Summer Edition, Mimosa Experience
Photos: Kristopher Streek
Barbados Independent Film Festival
JANUARY 29-FEBRUARY 2
The Barbados Independent Film Festival showcases independent films both local and international. Held in beautiful al-fresco settings with the opportunity to meet writers and directors. Refreshments are served.
Artists Studio Tours Sneak Peek Show
FEBRUARY 1-MARCH 15
Frame & Art Gallery, Millhouse, Canewood, St. Thomas artistsstudiotoursbarbados.com
Artists Studio Tours
FEBRUARY 8 & 9
MARCH 8 & 9
Take a self-guided tour of Bajan artists’ studios: meet painters, potters, sculptors and textile artists, craftspeople and jewellery-makers - browse their studios and galleries, see where the magic happens and take home unique memories and artwork! artistsstudiotoursbarbados.com
Easter Craft Fair
APRIL 5
Limegrove Lifestyle Centre, St. James
Summer Craft Fair
JULY 26
Limegrove Lifestyle Centre, St. James Heritage & Arts Festival
NOVEMBER TBA
Limegrove Lifestyle Centre, St. James Christmas Craft Fairs
DECEMBER 6 & 14
Limegrove Lifestyle Centre, St. James
Flower and Plant Festivals
Flower & Garden Festival
JANUARY 10-14
St. Peter’s Parish Church showcases beautiful flower displays, accompanied by live music, craft, food and plant sales.
Annual
Flower & Garden Show
JANUARY 25-26
The Barbados Horticultural Society showcases floral, plant and bonsai displays, accompanied by teas, food, plant and craft vendors and the Barbados Police Service Band.
Harvest Garden Party
FEBRUARY 1
St. James Parish Church in Holetown puts on a superb flower show for their annual garden party. Afternoon teas, refreshments, Barbados Police Service Band, art and craft stalls with plenty of seating. 1:30-5:30pm.
Agrofest
FEBRUARY 28-MARCH 2
Showcasing the talent of Barbadian farmers and entrepreneurs with the grounds of Queen’s Park becoming home to stalls with food and drinks, plants, produce, art, handmade jewellery, animals and pets.
Barbados Horticultural Society Open Gardens
Members and friends of the Society open stunning private gardens to visitors on some Sundays during January, February and March. Afternoon tea and refreshments are served. There is often a speaker and other activities of interest.
Barbados National Trust Open Houses
This programme features some of the island’s most historic and beautiful private homes, which are opened one day a year with the kind permission of the owners.
Painting by Tracey Williams
Royal Towers, #32 Broad Street, St. Michael Tel: (246) 429-7072 The Cruise Terminal, The Harbour, St. Michael Tel: (246) 431-0296
The Garrison’s unique, small sixfurlong oval turf-track provides a very interesting and enjoyable venue to enjoy a wonderful day at the races. Founded in 1905, the Barbados Turf Club (BTC) is a talented racing community of owners, breeders, trainers, jockeys and grooms. A popular weekend activity with Bajans, races are held every other Saturday except for a few breaks between seasons.
There are usually nine races per day, starting around 12:30pm or later, depending on the time of year, and finishing around 6pm.
BTC Sandy Lane Gold Cup
MARCH 1
The Gold Cup has been held since 1921 and is THE popular race day in Barbados. Special facilities are set up all over the Garrison with all inclusive parties serving bubbly and gourmet food.
Boxing Day at the Races
DECEMBER 26
This is the second most popular race day of the year.
Polo
The Barbados Polo Club at Holders
and the Apes Hill Polo Club, both in the parish of St. James, hold regular polo matches during the season which runs from January to mid-May. Guests are welcome, with a BB$20 entry fee. Refreshments and afternoon tea are available. Practice chukkas are held regularly before the season and mid week in season, admission to chukkas is free and visitors are welcome.
JANUARY
Cutcliffe Australia vs Barbados
25 Apes Hill Polo Club
30 Barbados Polo Club at Holders
FEBRUARY
Cutcliffe Australia vs Barbados
1 Apes Hill Polo Club (Mervin & Bobby Barnes Memorial)
Rest of the World vs Barbados
8 Barbados Polo Club at Holders (Andy Dowding Memorial)
The Villages vs Barbados
13 Apes Hill Polo Club
15 Barbados Polo Club at Holders (Tony Archer Memorial)
Cheshire vs Barbados
22 Barbados Polo Club at Holders
(Andrew Phillips Memorial)
27 Apes Hill Polo Club
MARCH
Cheshire vs Barbados
2 Barbados Polo Club at Holders (Mickey Hutchinson Memorial)
Canada vs Barbados
15 Apes Hill Polo Club
20 Barbados Polo Club
22 Apes Hill Polo Club
APRIL
Teddington vs Barbados
5 Apes Hill Polo Club
10 Barbados Polo Club at Holders
12 Apes Hill Polo Club
Local Matches
19 Barbados Polo Club Soroptomist
Tournament (Roger Gooding & Trevor Davis Memorial)
26 Apes Hill Polo Club (Sir Charles vs Kent Cole Memorial)
MAY
Presidents/Kearns Trophy
3 Venue to be announced
Photo courtesy Sandy Lane
Barbados Sailing Week
JANUARY 10-22
A week of dinghy and coastal races, kite surfing and wingfoiling, all culminating in the Mount Gay Round Barbados Race.
Sun, Sea & Slams
International Bridge Tournament
FEBRUARY 10-15
The Barbados Bridge League hosts their annual tournament at the Barbados Beach Club, attracting competitors from all over the world, eager to share their passion for the game. Visitors are always welcome at the Barbados Bridge League.
Barbados Surf Pro & Live
Like Zander Junior Pro
MARCH 24 - APRIL 3
These two events take place alongside each other at the famous Soup Bowl in Bathsheba. The Barbados Surf Pro Men’s and Women’s World Surf League QS5,000 will witness some of the world’s best surfers take part in the Caribbean’s largest ever surf
competition. The Live Like Zander Junior Pro brings together the America’s top junior surfing talent to compete in memory and honour of legendary surfer and champion, Zander Venezia.
Dog Shows: BKC’s All Breed Championships
MARCH 23, OCTOBER 5, NOVEMBER 16
The Barbados Kennel Club hosts several dog shows throughout the year to give pedigree dog owners and breeders a chance to showcase their dogs to the general public. Entries are open to as many as twenty breeds of dog, ranging from Papillons to Great Danes.
Sir Charles Williams
International Fishing Tournament
APRIL 8-12
One of the premier fishing events in the Southern Caribbean, attracting participants from across the region and internationally for five days of fun and competition. Port St. Charles Marina, St. Peter.
Rally Barbados - The Rally Show & King of the Hill
MAY 24-25
The island’s premier motorsports events are quickly becoming some of the most anticipated events in the island and draw huge crowds to watch both local and international drivers compete. King of the Hill ‘shakedown’, features four timed runs on a roughly four-kilometre stage, the results of which are used to seed the running order for the main event.
BCIC Rally Barbados
MAY 30 - JUNE 1
Rally Barbados is a tarmac rally with approximately 20 special stages run on the island’s intricate network of public roads, under road closure orders granted by the Ministry of Transport & Works. 2024 saw a record 100 crews started under floodlights at Bushy Park. Sixty seven crews – another recordwere classified as finishers, including 27 of 36 overseas crews.
Barbados Surf Pro
Photo: Courtesy Barbados Surfing Association
Waterman Festival
JUNE 7-8
Hosted by Brian “de Action Man” Talma, The Waterman Festival features surfing, kitesurfing, windsurfing, stand up paddleboarding, beach cricket, swimming and much more in a celebration of authentic beach culture.
This is part of the Beach Culture World Tour and takes place at Silver Sands in Christ Church.
40th Annual Barbados International Hockey Festival
AUGUST 17-23
Also known worldwide as the “Banks Festival”, this is the premier Hockey Festival event in the western hemisphere. In 2024 the tournament saw men’s and women’s teams from Argentina, Brazil, Canada, Chile, USA, Guyana and Uruguay. Sir Garfield Sobers Sports Complex, St. Michael.
Last Waterman Standing
SEPTEMBER 1-14
Stand-up Paddling around Barbados
Caribbean Premier League
SEPTEMBER TBA
The Caribbean goes head to head in exciting Twenty20 cricket matches. cplt20.com
Diamonds International Rotary West Charity Golf Tournament
SEPTEMBER TBA
Continuing a long-standing tradition of service and community impact, this tournament is always highly anticipated.
Annual National Triathlon
OCTOBER
The Barbados Federation of Island Triathlete’s biggest event of the year, with Olympic distance, sprint, super sprint and relay races. Mighty Grynner Highway, St. Michael.
Open Water Festival
NOVEMBER 5-9
Taking place in Carlisle Bay, the Barbados Open Water Festival is a
weekend of swimming and watersports events that take advantage of Barbados’ amazing waters.
Caribbean Brazilian Jiu Jitsu Championship
NOVEMBER
Submission only Brazilian Jiu Jitsu, Gi & No-Gi tournament taking place in Golden Square Freedom Park.
Run Barbados Marathon Weekend
DECEMBER 6-7
This series of events, including 5k and 10k races as well as a half marathon and marathon, hosts runners from across the globe and is all about having fun in a safe environment. What makes it even more fun is the music and entertainment at the Start/Finish locations and also at various points along the route.
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Camarie Boyce pulling for Empire
Photo: Kenmore Bynoe
Barbados
Despite its limited physical proportions, Barbados is blessed with a richness of golf courses, especially on the west coast where the beautifully maintained quality of the courses and their proximity to each other make this a veritable ‘Golfer’s Paradise’.
Sandy Lane
Sandy Lane Hotel has two magnificent Tom Fazio designed 18-hole championship courses, the Country Club and the exclusive Green Monkey; as well as The Old-Nine, an intimate 9-hole resort course that was part of the original Sandy Lane course built in the early 1960s. The Country Club hosted the 2006 World Golf Championships, won by the German team of Bernhard Langer and Marcel Siem. Sandy Lane Hotel offers Golf Vacation Packages and non-residents are invited to apply for tee times for Country Club and The Old-Nine on a pay and play basis. Golf lessons are available for all.
Apes Hill golf course re-opened in 2023 after undergoing major renovations, having been acquired by Canadian investor Glenn Chamandy in late 2019. His exciting achievements include an improved course, a new short course, and high-tech ‘Mayo Clinic for Golfers’ style practice and development facilities. For further information please visit: apeshill.com
Royal Westmoreland
Designed by Robert Trent-Jones Jr., Royal Westmoreland’s 7,045 yards course is renowned for its collection of signature par-3s and its ability to challenge players to use every club in the bag. Nick Faldo and Tom Lehman squared up against each other here in a match-play battle as part of the 1997 Shell Wonderful World of Golf. A special feature at Royal Westmoreland is its purpose-designed
practice area of small hills and bunkers for players to work on their short game. Royal Westmoreland Golf and Villa Vacation Packages are available, while non-residents can request tee times between 10 & 11 am daily. Golf lessons are available for all.
On the south coast, Rockley Resort is a 9-hole executive course with alternative tees for the back-9. In addition to daily rates, Rockley offers Part Time Memberships ranging from 1-week to 6-months, as well as NonMember Packages of multiple rounds of 9 or 18-holes. For current rates and availability, please contact the Pro Shop. (246) 435-7873
teetime@rockleygolfclub.com rockleygolfclub.com
18th Hole at the Country Club, Sandy Lane
The Best Value For Money Championship Course
Located at Durants, Christ Church, just off the ABC Highway, the Barbados Golf Club is easily accessible from all parts of the island.
After its redesign by internationally recognised golf architect Ron Kirby in 2020, the course was sanctioned by the PGA European Tour to host a senior PGA tournament and has since hosted numerous prestigious championships.
The 6,805-yard, par-72, 18-hole, links-style course, meanders across the gently undulating landscape, with wide open fairways and superb greens. The course is made up of two ‘returning nines’ that finish into an expansive triple green, dramatically wrapped around a small lake bordered with mature trees. A second lake comes into play around holes 15 and 16, creating an enjoyably challenging Bajan ‘Amen Corner’.
With very competitive green fees and rentals, Barbados Golf Club is considered by many to be the best value for money course in Barbados.
Guests of Partner Hotels
Preferential tee times
Reduced rates
Cruise Ship Passengers
Special rates and tee times
Full Range of Golf Facilities
Pro Shop, Club, Cart and Shoe Rental
Driving Range, Practice
Putting & Chipping Greens, Lessons
Mulligans on the Green Bar, Restaurant & Pizzeria
Live sports on large-screen TVs
Non-golfers welcome Special Offers
• Flexible Membership Options
• Full or partial membership
• Snowbird Membership
• Unlimited Golf Passes
FOR CURRENT RATES AND OTHER INFORMATION CALL (246) 538-4653
To book a tee time online: teetime@barbadosgolfclub.com
To find out more visit: barbadosgolfclub.com
The Story of Golf in Barbados
As the first known published record of how golf arrived and developed in Barbados, this attractively-designed and fullyillustrated book represents an important addition to the island’s sporting heritage. Chronicling key events that shaped the game’s progress – From the Garrison Savannah to Five Star Championship Courses – the easy-to-read style of writing leads readers on a fascinating journey from modest beginnings during the bye-gone days of the British Colonial Empire, to today’s world-class facilities enjoyed by a wide cross-section of Barbadians, as well as visiting golfers.
Available from Barbados Golf Club or direct from Miller Publishing by calling +1 (246) 421 6700 or online from BarbadosBooks.com
Your Happy Place
Ask people what are the key contributors to happiness in today’s world and most of the answers would probably revolve around words like peace of mind, safety and security, health and well-being, balanced diet, regular exercise, active social life, quality time with family and friends, and access to beautiful natural surroundings. In essence, the same positive attributes that have influenced so many visitors to consider Barbados their ‘Happy Place’. And perhaps there is no better example of a single location on the island that embodies all of those feel-good factors than Apes Hill Barbados
The history of health tourism in Barbados dates back hundreds of years, with the first recorded ‘celebrity visit’ taking place in 1751 when George Washington, the future Founding Father and first President of the United States, came here as a travelling companion for his ailing half-brother Lawrence. And they chose to make the long journey to Barbados because the island was highly regarded for the recuperative value of its healthy, clean air and invigorating sea
breezes. In time, for that same reason, many of the island’s earliest hotels were opened on the East Coast, the landing point for the Trade Winds having blown thousands of miles across the pollutionfree Atlantic from Africa. Today, those same refreshing, health inducing winds still blow across Apes Hill.
Touching the borders of St. James, St. Andrew and St. Thomas, Apes Hill occupies 475 acres of a geologically unique landscape overlooking the magnificent scenery of both the East Coast and West Coast. Benefitting from an elevated position some 1,000ft above sea level, close to the island’s highest point, Apes Hill experiences daytime temperatures that are about 2°C lower than the surrounding lowlands.
With a varying topography of undulating hills, craggy cliffs and meandering ravines, the natural vegetation ranges from open grasslands to wooded areas, stands of majestic towering palms, and lush undergrowth of tropical plants. Discreetly nestled within the richness of this spectacular environment, the Apes Hill Barbados
community has been sensitively planned around what is arguably the most spectacular 18-Hole Championship Golf Course in the Caribbean.
As with every aspect of Apes Hill Barbados, environmental protection and sustainability are key factors in how the golf course has been designed and is maintained. In keeping with their commitment to offer residents an unparalleled amount of open green space and privacy, the designers have gone to great lengths to locate house lots and villa locations in strategically optimum positions that blend seamlessly into the environment. An individual home might occupy a 20,000 sq. ft. lot, but it is surrounded by 475 acres of natural beauty with stunning views in every direction.
With an emphasis on maximising the pleasures of Caribbean indooroutdoor living, Apes Hill Barbados offers a broad range of residences. In addition to luxurious individual built homes and house lots with a turn key land and build option, there is also a selection of villas available for both purchase and
short-term rental. Investing in a home at Apes Hill, or renting for a vacation, affords residents an opportunity to engage with like-minded people in a healthy outdoor lifestyle.
Just like Barbados as a whole, Apes Hill offers a special blend of compact diversity, whereby many contrasting activities and experiences can be found within close proximity. Besides playing on an outstanding world-class course, golfers can also take advantage of a state-of-the-art Performance Centre –the only one of its kind in the Caribbean – which provides opportunities for custom swing analysis and biometric fittings, as well as technology-based golf lessons. And for a bit of fun or practice for beginners, there is an attractive par-3, 9-hole short course. Other activities include a well-equipped gym, hiking excursions, nature walks, tennis, padel tennis, yoga, Pilates, bootcamps, spa services, and access to the resort’s nearby west coast beach facility. There are also seasonal events and bespoke family experiences, from tournaments to cooking demonstrations to themed
dinner nights, including healthy ‘farm to fork’ dishes from the organic farm. Alternatively, rather than packing as much into the day as possible, residents also have the freedom to completely switch off and simply relax, both physically and mentally. The vibrant West Coast might be nearby in terms of distance, but it is a million miles away from the gloriously tranquil, unspoiled world of nature at Apes Hill. With life in Barbados generally moving along at a healthy laid-back tempo, Apes Hill has perfected the art of ‘a slower pace equals a happy place’.
By fulfilling the diverse needs of multi-generational groups – from grandchildren to grandparents and everyone in between – life at Apes Hill Barbados is elevated, down to earth and comfortable.
Welcome to your happy place.
For further information please visit: apeshill.com
The warm weather, stunning venues and exceptional wedding vendors make Barbados the perfect place to say “I do.”
Exquisite Venues
Whether you’d like a simple bare-foot ceremony with your toes in the warm sand at sunset or a luxurious blacktie affair at one of the island’s most exclusive venues, there’s a location for every couple and every taste.
Here are some of our favourite Barbados wedding venues to inspire you:
* Historic Elegance: St Nicholas Abbey
* Surrounded by Nature: Flower Forest
* Dr ipping in Luxury: Sandy Lane Hotel
* Barefoot Beach: Batts Rock is lovely, but take your pick from endless choices!
Stress-Free Planning
Planning a destination wedding can be daunting, but Barbados has a wellestablished wedding industry with world-class professionals who can assist you in every aspect of the planning process. Wedding planners, decorators, jewellers, photographers, florists, musicians and caterers are readily available to ensure your big day goes off without a hitch.
Top Tips
* Bring your documents (originals, not copies) for your marriage licence –passport and birth certificate (death certificate or decree absolute are also needed if you were married before or widowed).
* Don’t get married in the hot sun. The closer to sunset (or sunrise!) the better, and don’t forget to wear sunblock and keep hydrated throughout the day.
* Outdoor summer weddings in the rainy season (June-November) need a back-up plan with a roof.
* Hire an experienced wedding planner who will take care of all of the above for you!
Email: customercare@theroyalshopbarbados.com www.theroyalshopbarbados.com The perfect match.
BRIDGETOWN
Royal Towers, #32 Broad Street, St. Michael
Tel: (246) 429-7072
The Cruise Terminal, The Harbour, St. Michael
Tel: (246) 431-0296
Careenage in Bridgetown
A visit to Barbados’ capital Bridgetown can be packed full of incredible experiences that showcase the island’s fascinating history, vibrant shopping scene, delicious food, and festive rum tasting. Here’s how to make the most of your day.
Delve into Bridgetown’s Rich History
Bridgetown is steeped in nearly 400 years of history, and it’s evident everywhere you look. Start your journey at St. Michael & All Angels Cathedral, a stunning architectural marvel with an array of interesting marble funerary plaques and mesmerizing stainedglass windows. Next door, explore the Exchange Interactive Centre, an innovative museum that brings the history of Bridgetown’s trade to life with engaging, interactive displays along with a separate exhibit about the rich tapestry of Barbados’ Masonic Lodges. The Nidhe Israel Synagogue, the oldest synagogue in the Western Hemisphere has a fascinating museum, allowing visitors to truly appreciate the island’s rich multicultural heritage. The mikvah (ceremonial bath) is beautiful and in the graveyard, you’ll find some of the island’s oldest graves dating back to 1658.
The Barbados Parliament offers wellproduced guided tours of the upper and lower houses of Parliament in the stunning gothic parliament buildings. Exploration into the history of Bridgetown would not be complete without delving into our island’s cricketing exploits. The Cricket Legends of Barbados Museum is the first heritage centre solely dedicated to cricket in Barbados. Packed with memorabilia dating back to the early 1900s, it fills the senses with nostalgia for those glory days when the West Indies stood on top of the cricketing world.
The Exchange Interactive Centre
Spry Street, Bridgetown, St. Michael (246) 227-8148 • Mon-Sat • 9am-5pm
Adults BB$20 | Children 5-17yrs BB$12
Nidhe Israel Synagogue & Museum
Barbados National Trust Historic District, Synagogue Lane (246) 436-6869 • Mon-Fri • 9am-3pm synagoguehistoricdistrict.com
Adults BB$25 | Children 5-12yrs BB$12.50
Cricket Legends of Barbados Museum
Herbert House, Fontabelle, St. Michael (246) 537-2651 • Mon-Fri • 9am-4pm cricketlegendsbarbados.com
(subject to availability of the Chambers) Adults/Children BB$10 | BARP Members BB$5 | Children under 3 Free
Shop till you
Drop
Broad Street is home to impressive duty-free department stores, where you can find everything from jewellery to local souvenirs. Bridgetown Duty Free, The Royal Shop, Colombian Emeralds, Little Switzerland, Diamonds International and Milano Diamond Gallery all have stores along Broad Street.
For a taste of the local shopping scene, meander through the vibrant Swan Street, filled with Caribbean boutiques and colourful street stalls with vendors selling unique fashion and crafts. Or make your way down to Pelican Island. This is still one of the best places to see craftspeople at work and find some wonderful authentic local craft. Glass makers, baskets, tie die fabrics, jewellery and cigars are just some of the beautiful works to be found here. You’ll leave with one-of-a-kind treasures and gifts that capture the essence of Barbados.
Delicious Fresh Produce
Saturday morning is the best time to visit Cheapside. The market has the best selection of fruit and vegetables on island, with produce coming from all over Barbados, and our neighbouring islands. Many Barbadians come here for their weekly shop of fresh produce, knowing they’ll get the best variety, fresh produce and unbeatable prices.
Wandering through the market is a rich cultural experience for all the senses. Chat with the vendors and learn about some of the unusual fruits and veggies grown in Barbados. The stalls upstairs sell delicious local food with a few clothing stalls to explore. Learn more on page 25.
Savour Authentic Bajan Cuisine
No visit to Bridgetown is complete without tasting its mouthwatering local dishes. From air-conditioned restaurants in the Bridgetown Duty Free department store to the restaurants like Mustors and the Roti Den, you’ll eat some truly tasty food at budget prices. Indulge in traditional dishes like flying fish and cou-cou or grab a quick bite from the local food stalls at Cheapside Market.
For those looking for a fun and guided culinary experience, consider joining a Lickrish Food Tour, where you will be introduced to various local dishes and the stories behind the food.
Sip on our Finest Spirits
What better way to embrace Caribbean life than with a rum tasting paired with a delicious Bajan lunch? Bridgetown is home to the famous Mount Gay Visitor Centre, where you can learn about the rum-making process and enjoy tastings that showcase the rich flavours of this beloved spirit. Learn more on page 44. Alternatively, check out Stade's Rum Experience, the only beachfront rum distillery on the island, where you can tour the distillery and relax on the beach while sipping on delicious rum cocktails. Learn more on page 46.
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Bridgetown Duty Free
National Heroes Monument
Upstairs at Cheapside Market
Cheapside
Boutiques & Resort Wear
Fine Jewellery
Bridgetown Duty Free on Broad Street in Bridgetown, has continued to upgrade and offer high-quality duty-free shopping, with a high level of courteous service. They also have two restaurants serving delicious Bajan specialties. Our National Hero, Rihanna, launched a department of her Fenty Beauty line of makeup there in 2024 to rave reviews.
There’s also a branch of Bridgetown Duty Free in Worthing on the south coast. Along the two-mile stretch from Worthing to Hastings there are several small but interesting shopping centres with popular boutiques.
Limegrove Lifestyle Centre features luxury boutiques with top international brands and trendy local shops with the latest fashions, jewellery, shoes, handbags and more. Also in Holetown, the west coast branch of Bridgetown Duty Free has a very good array of duty-free clothing and accessories for all ages. There are several smaller but very interesting shopping centres and boutiques in Holetown with duty-free shopping.
Limegrove Lifestyle Centre has an excellent selection of watch and fine jewellery stores. Cartier opened a global flagship store here in 2024 which is as impressive as any other in the world – a great first for Barbados.
Take a browse along Broad Street, a historic street in the heart of Bridgetown with jewellery and watch stores offering duty-free shopping of top designer brands. Diamonds
International, Colombian Emeralds
International, The Royal Shop, Little Switzerland and Milano Diamond Gallery all have stores here.
The Local & Co. in Speightstown carries an exquisite selection of locally made fine jewellery.
Interior Design
Canewood, St. Thomas has several upscale interiors and home stores are located here including Dwellings, Ashley Furniture and Walker’s World at Millhouse Barbados, and Gajah Home at The Avenue, Canewood, next door. Archer’s Hall, Speightstown is an exquisite design centre and retail store with high-quality furniture and interior accessories.
Art & Crafts
In Speightstown, don’t miss the Gallery of Caribbean Art, a vibrant space showcasing a dazzling array of regional creativity. It’s perfect for those who love art that tells the story of the islands. Just up the hill, Haymans Market is a mustsee. Located on the charming grounds of an old sugar factory, it has been reimagined into a quirky, lively hub filled with colourful stalls, local crafts, and the elegant Frangipani Art Gallery.
Head over to the Barbados Arts Council at Earthworks Complex for a fantastic collection of local works, all priced to delight your wallet and your heart.
Ganzee in the Chattel Village, Holetown
The Gourmet Shop
The small, hardworking team interacts with their customers every day so they know what customers want and are sure to have it in stock. From French and Italian staples to Japanese and Thai ingredients, or gluten free products, they have been the go-to shop for chefs along the west coast for years. They are also known for supplying quality cuts of meat, cold cuts and a selection of fine wines, beers and liquors including brands like Veuve Clicquot, Draft Guinness, gluten and alcohol free beers.
If you’re on the hunt for souvenirs, Best of Barbados Gift Shops, celebrating their landmark 50th Anniversary, offer stunning creations crafted by local hands. Their five island-wide locations feature everything from handcrafted gifts to eye-catching art by three generations of the Walker family.
Ganzee Souvenir Shops are another treasure, with nine locations showcasing their lovely Love Local collection of artisanal Barbadian goods. For something truly special, pop into Piece of Barbados, where you’ll find art, jewellery, and unique locally-made souvenirs on both the west and south coasts.
Pelican Island in Bridgetown is where authentic Bajan culture comes alive. Watch artisans work their magic, creating art, crafts, and textiles—plus, you get to chat with the artists themselves.
The Chattel Village in Holetown is a colourful cluster of shops offering everything from souvenirs and t-shirts to gourmet delights, all tucked within lush gardens. For a touch of
(246) 432-7711
Chattel Village, Holetown, St. James thegourmetshop@caribsurf.com gourmetshopbarbados.com
elegance, stroll over to the Limegrove Lifestyle Centre and explore art and craft boutiques like On The Wall and Something Samarah.
Farmers’ Markets are a great way to immerse yourself in local culture and hand-crafted creations too. Whether it’s at Brighton, Holders, or the south coast’s Artsplash markets, you’ll find an array of local crafts that capture the colourful spirit of the island.
For the top seasonal events, check out the Ins & Outs of Barbados website. Christmas and Easter Craft Fairs pop up all over the island, with the ones at Limegrove Lifestyle Centre highly recommended.
For an eco-friendly twist, visit the Walkers Reserve Eco Market in St Andrew, held once a month, where local craftspeople gather in harmony with nature.
Lastly, swing by The Crane Village at The Crane Resort for more souvenir shopping, stunning crafts, and duty-free finds. Monday evenings are the best for
the lively vendors market, but you can always find local stalls in the charming courtyard.
Bargains
Shop like a Bajan in the warren of small streets in Bridgetown – they are full of character and characters. Swan Street is pedestrianised and the shops are brimming with bargains with street vendors and craftsmen adding to the fun.
Donation Nation in St Thomas is the first charity shop of its kind in Barbados, where you can donate, shop and give back all in one place. They accept donations of clean household items and clothes in saleable condition, with proceeds going to charities in Barbados, including the Future Centre Trust.
Shop, donate or purchase a souvenir at A’New Treasures, a thrift shop in Pelican Island, with a wide selection of clothing in excellent condition.
Premium Oils
Perfect Antipasti
Classic Quality Wines
Shopping Centres
Limegrove Lifestyle Centre in the heart of the west coast, boasts an enticing range of iconic luxury brands to high quality one-of-a-kind boutiques. From the stunning new Cartier, Ralph Lauren, Michael Kors to emerging Caribbean designers like Something Samarah.
The wider Warrens area offers several shopping centres, beginning with The Walk at Welches anchored around Cost-U-Less, and running south to Dome Mall with PriceSmart next door. Both have a wide selection of very useful shops conveniently located on the ABC Highway, just 15 minutes from either the south or west coasts.
Sheraton Centre – for a one-stop shop, Sheraton Centre has clothes, shoes, stationery, toys, electronics, a pharmacy, a bookshop and more. The food court’s selection of local food is outstanding.
Sky Mall – another local favourite, with small clothing and shoe shops, electronics shops, photo-printing facilities, stationery and a supermarket.
Stocking Up
In addition to the large supermarkets like Massy Stores, Jordan’s, Popular Discounts, PriceSmart and Cost-U-Less, there are a number of smaller specialty shops that sell a variety of high quality local and international brands. With their original little store on the south
coast and their new super store at Limegrove Lifestyle Centre on the west coast, Clifton Market has a fantastic selection. The Gourmet Shop, a west coast staple for over 30 years, offers superb, personalised service with a fine variety of quality groceries. La Baguette is a great French bakery with branches on the south and west coasts.
See the full list in the shopping section of our website: insandoutsbarbados.com
Farm to Table
Fish Markets – Fresh fish is really only available in fish markets. The largest are in Oistins and Bridgetown with others in Paynes Bay and Weston in St. James, Speightstown in St. Peter, Tent Bay in St. Joseph and Consett Bay in St. John. To learn about fresh produce see page 24.
The Slow Food Buyer’s Guide is a great resource for locally grown produce with an exhaustive list of farmers, producers and manufacturers. Visit slowfoodbarbados.org/resources
Farmers’ Markets
With the pervading smell of freshly brewed coffee, the charm of Brighton Market on Saturday morning in the countryside is undeniable. There is a good but small selection of fruit and vegetables but a sophisticated array of stalls selling food and much more. The same is true of the Holders
Farmers Market on Sunday morning, conveniently located just off the west coast slightly south of Sandy Lane. Hastings Farmers Market on the south coast in Hastings has a good selection of fruit and veggies. Market days are Wednesdays and Saturdays but they sell fresh produce on most days.
Haymans Market in the heart of St. Peter officially opened in March 2024 and quickly established itself as a ‘mustdo’ attraction for locals and visitors alike. Unlike the farmers markets it is a large purpose built facility, open every day. The site of an abandoned sugar factory that had remained dormant since 1988, Haymans has been innovatively transformed into a modern, well-appointed multipurpose facility. Offering a diverse range of market and retail shopping, including a French bakery, childcare facilities, dining options and entertainment areas – including a 25-foot jumbo TV screen for watching major sports events. Haymans has something for everybody. Longer-term options include work and living spaces.
Scan for more tips on stocking up on groceries and supplies
qrco.de/ShopBB
Swan Street
A to Z of Barbados Heritage
C.M. Sean Carrington, Henry S. Fraser, John T. Gilmore, G. Addinton Forde
A true A-Z - from Aberdare to Zouave - this fascinating compilation of ‘All things Barbadian’ offers a compelling insight into a comprehensive range of heritage topics from yesteryear and today. Well written and beautifully illustrated with multiple photographs and drawings, this brand new, updated 3rd edition of A to Z of Barbados Heritage provides numerous fascinating and easy-to-read educational tidbits for anybody interested in Barbados, both child and adult alike.
Did You Know? People, Places & Untold Stories of Historic Barbados
Sir Henry Fraser
Bajan Viking, The Story of My Life
Bjorn Bjerkhamn
Bjorn Bjerkhamn’s candid autobiography offers a compelling read from start to finish. Living in five countries on four separate continents – including eking out a humble existence in a remote jungle area of Venezuela – until Bjorn finally seized control of his own destiny at age 16 and moved to Barbados. Driven by a burning ambition to improve his lot in life, Bjorn fought to overcome numerous obstacles, eventually earning recognition as one of the most successful entrepreneurs in Barbados.
COW - Sir Charles Williams My Story
with Keith Miller
An entertaining collection of stories of Barbadian heritage, recorded for Capital Media HD, the popular Barbados radio station. In a wide range of anecdotes of all kinds, Sir Henry Fraser has captured the essence of Barbadian history and culture. Laced with humour, social and political wisdom and often intrigue and mystery, many of these stories have rarely been told before and so are unknown to many Barbadians. They will appeal to everyone - young and old, locals and visitors.
In a fast-paced, easy to read style the late Sir Charles ‘Cow’ Williams relates the fascinating story of his life’s journey from growing up as a barefoot Bajan farm boy to being knighted by Her Majesty Queen Elizabeth II. He was a highly successful Caribbean construction magnate, accomplished property developer, innovative farmer, international sports fisherman, champion racehorse breeder and a place in the Guinness Book of Records as the world’s oldest active polo player.
A Will to Deliver
Christopher Codrington -
His Schools and His College
Lennox Honychurch
A well written account of Christopher Codrington and his unusual bequest in 1710. The book traces the history of the Lodge School and Codrington College, and the far reaching effect these two institutions had around the world. This book will be available at Codrington College, leading bookstores and the Barbados Museum and Historical Society.
Publication Date: March 2025
Lara - The England Chronicles
with Phil Walker
In his first fully co-authored book, Brian Lara relives the incomparable highs and harrowing lows of a life lived on the edge. At once a beautifully free strokemaker and an often tortured presence at the heart of a faltering West Indies side, he saved his best work for England. Thirty years since his first world record, and twenty since he reclaimed it with Test cricket’s only quadruple century, Lara is ready to tell his own story.
Cartier has invested over 170 years of history and passion in opening the French Maison up to the world, exploring new territories and designs to kindle emotions. This past July, the Maison Cartier has envisioned a new future in Holetown, Barbados.
In partnership with Diamonds International, the Maison Cartier recently welcomed guests back to their alluring new boutique here in Barbados. The Maison’s jewellery, watchmaking, accessories and fragrance collections are on display in a stunning and expansive space, with a private appointment area
for VIP clients to have an even more intimate experience.
The full range of Cartier creations is available, from iconic collections including Santos de Cartier, Tank, Trinity, Love, Juste un Clou, Panthère de Cartier and Ballon Bleu de Cartier, to the refined duality of Clash de Cartier.
Inspirations drawn from local elements of the marine environment and lush tropical gardens of the island can be seen throughout the boutique. The soft colour palette imitates the calm ambiance of Barbados, with touches of gold reflecting the sun. A spectacular main-focus wall with panthers intertwined in waves, wall coverings mimicking seashells, and a
luminous rotunda evoke memories of the sandy beaches. From the traditional craft of weaving and straw marquetry to the spaces that evoke the nostalgia of the stunning Barbadian tropics, clients will be able to immerse themselves in the local culture, while discovering the iconic collections of the Maison.
Reflecting the strong relationship Cartier has had with Barbados for more than 10 years, in partnership with Diamonds International, the new boutique will welcome guests to enjoy the heritage of the Maison.
Cartier
A reference in the world of luxury, Cartier, whose name is synonymous with open-mindedness and curiosity, stands out with its creations and reveals beauty wherever it may lie. Jewellery, high jewellery, watchmaking and fragrances, leather goods and accessories: Cartier’s creations symbolize the convergence between exceptional craftsmanship and a timeless signature.
Today, Cartier is part of the Richemont Group and has a worldwide presence through its network of flagships and boutiques, authorised retail partners, and online.
www.cartier.com
Diamonds International
Diamonds International® was established over thirty years ago. What began as one store in St. Thomas has now blossomed into more than 125 locations. Diamonds International is one of the largest jewellery retailers in the world. They have more locations in the Caribbean, Mexico, and Alaska than any other fine jewellery, with the company’s headquarters in New York City.
Cartier Boutique Barbados
Limegrove Lifestyle Centre, Holetown, St James T: 246-271-8234
Opening Hours: Monday - Saturday: 10am - 6pm
Visual Artist Winston Kellman see page 86
The Earthworks Pottery Studio
The Earthworks Complex is a lively package of a working pottery, bespoke art gallery, batik studio, Bajan food and drinks and fun. For many people, a visit to Earthworks becomes one of the unique and wonderful memories of a Barbados holiday.
(246) 425-0223
Edgehill Heights 2, St. Thomas eworks@caribsurf.com earthworks-pottery.com
Visit the Studio
Visit the studio (admission is free) to see 14 Barbadian master potters and painters, creating quality ware in fantastic designs that are made to be used - durable, foodsafe and they go very well in the dishwasher.
Take a Pottery Class
Enjoy pottery making and decorating classes with Pauline D’Hayle. Classes are 2 hours, minimum of 3 participants.
Custom Orders
Enjoy local food at Café Ma Cherie
Relax on the breezy patio with a fresh lemonade or coffee. Enjoy Cherie’s delicious daily Bajan specialties. Wednesday is Barbados’ national dish, flying fish and cou cou, Saturday is pudding and souse! (246) 432-5645
In addition to the vast selection of handmade pottery for sale on the full-to-the-brim shelves, Earthworks specialises in custom orders for all kinds of everything from a commemorative plate/mug to a house sign, a bathroom face basin, tile back splashes, a monogrammed dinnerware set or pieces for the table, or perhaps even a mural. Now you can even go there and create your own design and they’ll do the rest.
View Earthworks' catalogue
Visit The Barbados Arts Council Art Gallery
Since 1957, they have supported local visual artists and photographers, encouraging artistic expression with an open-door policy for all. Visit their website thebarbadosartscouncil.com for more info.
HP Batik Studio
Henderson Reece is well-known for his lively and vibrant batik work. Masterfully capturing the iconography of Barbados in the dyes and cloths of batik, Henderson’s work has earned its place in collections across the Caribbean, Europe and America.
Take a Batik Workshop
His work made such an impression on people that he was frequently asked to teach batik. He agreed, and there his workshops began. For BB$400 (US$200) per person, Henderson will take you under his wing and impart some of his skills to you, leaving you with a unique
batik creation of your own design. He’ll even provide materials and lunch.
Visit his shop and studio and give batik a try, or commission Henderson for a unique and stylish piece of art.
Explore his line of beach wraps & batik-inspired T-shirts
Two weekends with a treasure hunt of art
2025 Dates: February 8th & 9th and March 8th & 9th
Since 2020, a growing group of local artists have come together annually to open their studios to visitors for one weekend in February and another in March. From acrylic painters to potters, sculptors to woodcarvers (and a rainbow of creative individuals in between!), Barbados has a diverse art community with wonderful work to showcase and celebrate.
Despite what the name says, there is no organised bus tour. YOU— whether a local, a visitor, a student, or an art collector—venture out, either by yourself or with family and friends, hunting for artists’ studios and exploring Barbados in the process. Download their ASTB interactive map to your phone (found on their website artistsstudiotoursbarbados.com), which identifies the locations of those pinned art studios. Meet as many as 46 featured artists in over 20 studios. Learn about their techniques and gain a new appreciation for the diversity of art in Barbados. In 2024 they had 2,500 visits to their studios!
As always, the tour is a FREE event and all are welcome!
Preview the art at the Sneak Peek Show
And to complement the tours there is the Sneak Peek Show running from February 1 to March 15, 2025 at the Frame & Art Gallery opposite Dwellings in Canewood. The exhibition will showcase a piece of work from each artist—all 46! You can see which artists’ studios you might like to visit on the tours. See you there!
Visit the artists all year round
Remember to bookmark their brochure for all year round. The artists are always working, not just at the two Artists Studio Tours weekends. Feel free to contact them anytime for a personalised visit!
Scan the code for more information
The QR code opposite will take you to their website which gives you the brochure, the map, more information on the ASTB, and, it introduces the artists and their work.
They are all really looking forward to seeing YOU.
Discover Barbados – discover Art!
@astb-artistsstudiotoursbarbados
@artistsstudiotoursbarbados
artistsstudiotoursbarbados.com
Tracey Williams
Jean Blades
“It is always the sky that takes my breath away – especially a stunning sunset or moody weather clouds. This is the natural world I love and enjoy. Welcome to my world... through my eyes.”
Born and raised in Canada, Jean came to Barbados more than thirty years ago. With the vibrant Barbadian landscape as her inspiration, she gets great joy from painting the experiences and observations around her. She uses only professional paints, applied with palette knives on archival canvas or paper. Jean can be contacted at her lovely south coast studio overlooking the Caribbean Sea or through one of the local galleries that represent her work.
(246) 428-7150
bladespaxamor@gmail.com
See more of her work
Tracey's florals and landscapes are vibrant, colourful and diverse. Painting from her imagination, she works in acrylics, oils and mixed media. With several successful solo and group exhibitions under her belt, she has also won the Governor of the Central Bank Award twice. Tracey followed her dreams and is now the co-owner of a retail store, the Art Hub Barbados, Inc. Her work can be found in galleries. Studio appointments are welcome.
(246) 231-6847 • (246) 436-2950
#5 Grove Terrace, St. George arthub.barbados@gmail.com • traceywilliamsart.com
See more of her work
Maureen Tracey
A Happy Place
See more of her work
We all enjoy that very special place and for many it means heading to the sea. We sea bathe for health; we swim, dive, surf and paddle board for fun; we boat to fish and for recreation. Or maybe we just sit and enjoy a beautiful sunset to socialise.
Christine Farmer
See more of her work
Born on the island of Trinidad, Christine grew up in a large family of several famous artists surrounded by vibrant colours and a rich culture. Her work is a constant search for the best way to interpret her ideas about herself, our Caribbean culture and the beauty and colours of the island Barbados. Christine's work can be found in private collections both here and abroad. Meet Christine and view her artwork during Artists Studio Tours Barbados. See page 82 for tour dates. (246) 230-1101 | bannatyne272@hotmail.com
The sea. Come share its enjoyment through her art which can be seen on her website. Visit her studio during Artists Studio Tours Barbados 2025 on February 8th & 9th and March 8th & 9th at Studio #22 in Little Bannatyne, Christ Church. maureenptracey.com bajantropicalart@gmail.com Find her artwork on artistsstudiotoursbarbados.com
Art by Jeena
Working with acrylics and palette knives, Jeena Chatrani captures the likeness of her subjects in vivid textures and breath-taking atmosphere that makes it difficult not to be inspired by the majesty of her work. Using turtles as a frequent subject of her paintings, Jeena donates 10% of all sales to the Barbados Sea Turtle Project.
jeena@artbyjeena.com
See more of her work
ArtByJeena Art By Jeena artbyjeenabarbados artbyjeena.com
Julianne Gill
Julianne’s work explores the shapes and layers of nature, using plants, the land, sea and even ethereal landscapes as subject matter. It is usually abstract and intuitive. Her modern botanical series is influenced by the vibrancy and colour of island living in Barbados.
Catherine Forter Chee-A-Tow
See more of her work
The art of Catherine Forter Chee-A-Tow is very decorative, Caribbean in its essence, vibrant in its colours and movement. Characters depicted are bubbly, rich in Caribbean antics and apparels. Keenly sought after, Catherine’s art may be seen at Tides Restaurant in Holetown, Tapas Restaurant on the Hastings Boardwalk and Gallery of Caribbean Art in Speightstown. (246) 284-4431
c.forter.cheeatow@gmail.com
Open By Appointment: Studio J • Art & Interiors, #7 Apes Hill Polo Estate, St. James (246) 834-2010 jg@juliannegill.com @juliannegill.art • juliannegill.com
See more of her work
Winston Kellman
A PLANTATION SKETCHBOOK
A series of dynamic and expressive works that look at the Barbadian landscape through our history and memory. The works consist of charcoal drawings, watercolours and oils on canvas.
See more of his work
Barbados born (1952), British trained artist Winston Kellman has been painting the landscape since his return from Europe in 1992.
By appointment: Studio Apt. No. 2, Horse Hill Great House, Bonwell Road, St. Joseph Tel (246) 433-2101 • Cell (246) 263-0918
Sian Pampellonne
Painting with raw emotion and vivid colours, Sian Pampellonne captivates with her mixed media pieces. Her work processes circumstances, history and feelings by painting subjects against the backdrop of the world that in turn envelops them. Her recognisable artworks adorn the
Speightstown Centre, Queen Street, Speightstown, St. Peter Mon - Fri 10am – 4pm • Sat 10am – 2pm (246) 419-0858
See more of her work walls of many regional and international collectors, each one a piece of her story that will never quite be purged from her innately creative spirit.
Luxury, style, excellence and pure elegance. Sail away on a 5-star luxury catamaran experience. Cruises are limited to just 12 guests, ensuring a more intimate, personalised adventure. Also available for private charters. (246) 830-4218 • elegancebarbados.com
El Tigre Cruises
A great excursion for all ages with a proven commitment to customer service and to making every cruise special. This classic catamaran provides a guaranteed elite and relaxing experience by limiting the number of guests on board for absolute comfort. (246) 417-7245 • eltigrecruises.com
Small Cats Cruises
Small, intimate and loads of fun. Specialising in private charters for families and small groups of no more than 12 people. With a commitment to making every experience a memorable one, the professional crew entertain you as you sail on this sleek catamaran. (246) 421-6419 • smallcatscruises.com
Shasa Catamaran Cruises
A personal experience for the fortunate few onboard. Classy and comfortable catamarans cater specifically to small groups of 10 or less where the emphasis is definitely on personalised service in a friendly, laid back atmostphere. (246) 243-4670 • shasacatamarancruises.com
Maximum Watersports
Glass bottom boat tours, watersports activites and taxi service. Friendly and helpful staff with full safety equipment. Call for details on taxi services. (246) 249-5115 • maximumtoursbb.com
Just Chillin' Watersports
Fun for the whole family, they offer a wide variety of activities including waterskiing, snorkeling, fishing trips, glass bottom boat tours, inflatable towables as well as land safaris. With over 15 years experience, their team will help you explore the best of Barbados. just-chillin.com
Captain Dwayne Livity Cruises
With over 15 years experience Captain Dwayne operates primarily on the west coast, providing professional services such as luxury power boat cruises, snorkeling tours and watersports activities.
(246) 231-8163 • captaindwayne.com
Cannon Fishing Charters
Over 30 years experience. This beautiful and comfortable 42-foot Hatteras
Sports Fisherman is fully equipped with rods and Penn International gold reels and will take you on a fishing safari equal to none. Ask about snorkeling trips with the turtles.
(246) 424-6107 • fishingbarbados.com
Shasa Catamaran Cruises
Island Safari
By far one of the best ways to explore and experience Barbados. Entertaining, knowledgeable driver guides take you 'off the beaten track' in custom-built 4x4 vehicles to spectacular and secluded spots. Private charters with tailor-made tours available. • (246) 429-5337 • islandsafari.bb
Mini Bajan Bus & #1 Bajan Bus
Experience the island in true Bajan style with a little fun, great music, good company and perhaps a rum punch or two onboard these buses. A perfect mix for some fun in the sun or a night in the town in Bajan style. (246) 430-0900 • bajanbus.com/mini-bajan-bus
Lickrish Food Tours
Eat like a local on this fascinating walking tour of historic Bridgetown. Tantalise your taste buds and fill up on fascinating facts about Barbados on a fun-filled, off-the-beatenpath excursion. Sample traditional Barbadian goodies at spots best known to the locals. (246) 622 1886 • lickrishfoodtours.com
Mini Bajan Bus Tours
Photo courtesy Atlantis Submarines
Whether you’re scuba diving at the site of one of Barbados’ newest shipwrecks the Neptune Goddess, snorkeling in Carlisle Bay, or taking a trip to the seafloor aboard Atlantis Submarine, you’ll be in awe of the beauty that lies beneath the surface of Barbados’ waters.
With several shipwrecks in Carlisle Bay alone, and countless reefs around the island that are home to vibrant tropical fish, turtles, and coral, there’s always an adventure to be had. For more information on all Barbados’ waters have to offer, visit our website.
"Once underwater everything goes quiet, all that's left is the sound of the breath and words are no longer possible or necessary ... for me the the ocean is Barbados' frontier where adventure is always waiting."
Logan C Thomas Photographer & Divemaster
Neptune Goddess, off Accra Beach All Photos Logan C Thomas
Scan to learn more about our underwater world
“Just ticked off an awesome bucket list experience! The most luxurious and exciting fishing adventure in paradise!” – Richard, UK
Reel in adventure
Reel Spirit adventure is where luxury meets the thrill of the catch. Imagine reeling in majestic marlin, wahoo, and barracuda with top-tier fishing gear, aboard the island’s most impressive charter. This is more than a fishing trip; it’s an experience offering delicious local eats, refreshing beverages, snorkeling with turtles and shipwrecks - all guided by a highly experienced crew that make every moment count. You can choose from calmer inshore charters, perfect for new anglers and families, or offshore charters for exhilarating big game fishing. The crew are sure to capture every triumphant catch on film and ensure your Barbados bucket list adventure is not only memorable, but truly extraordinary!
Whether you crave the adrenaline rush of the big catch or prefer a relaxing coastal cruise with our sister company, Sugar Blue - your ultimate island adventure awaits. Book your unforgettable experience today!
• Offshore fishing: for thrill-seeker’s (4 - 8 hrs)
• Party charters: good vibes guaranteed!
There are over 80 lovely beaches in Barbados, encompassing the full gamut of geography, conditions, activities and facilities. Searching them out and experiencing the variety can be great fun. While we’re not attempting to list them all, here is some guidance – moving clockwise starting in Carlisle Bay – with our top picks for snorkeling, surfing, picnics, liming at a beach bar or just exploring. Check our handy beach map overleaf or visit insandoutsofbarbados.com/travelguide-pages/beaches.
Starting in Bridgetown
From settlement in 1627 until the deep-water harbour was constructed in Bridgetown, Carlisle Bay was a busy port supporting a vibrant global maritime community. Today it is arguably the best beach on the island with impressive snorkeling thanks
to more than seven wrecks in close proximity. Harbour Lights Beach Club, Lobster Alive and Bali Beach Club all serve delicious food and have beach chairs and umbrellas, but there are a host of others. Although still somewhat industrial, the other side of Bridgetown has another beauty – Spring Garden Beach. The Stade's West Indies Rum Distillery has created a lovely beachside rum experience facility here.
Heading West
The west coast is famous for its calm turquoise waters and idyllic swimming spots dotted with beach restaurants and bars along the series of heavenly inlets and bays of varying sizes. All the beach access points are signposted by the National Conservation Commission (NCC). The beaches with good parking and refreshments are Batts Rock, Holetown, Thunder Bay, Speightstown and Heywoods.
Up North
The north coast is wild and ferocious with a few wonderful gems; Archers Bay has a large grassy area with breezy picnic tables. River Bay has a calm inlet for swimming but if there's sargassum
seaweed around, it tends to congregate there. Little Bay is a gem at low tide, written about on page 102.
In the East
The longest stretch of beach in Barbados starts at Morgan Lewis and runs to Bathsheba. Beautiful and windswept it has the full brunt of the Atlantic Ocean and is not safe for swimming. The Cattlewash segment – along the Ermy Bourne Highway –is the best for walking, especially at daybreak. The only safe swimming spots here are the rock pools at low tide. Refreshments are available at either end, Sand Dunes in Belleplaine or the eateries in Bathsheba which are all charming – Round House, Zemi and Atlantis Hotel.
Bathsheba is a pretty stretch of beach but also only offers rock pools to amateurs. The pros surf here yearround, at Soup Bowl, a world-famous surf break. Tent Bay is for sightseeing only. The same applies to Martins Bay, the next stop on our round the island beach tour. There are a couple of places selling refreshments but nowhere to swim. Bath, shallow and
Alleyne's Bay
Accra Beach
mossy, is quite different to any other beach in Barbados. It’s a popular picnic spot because the swimming is ideal for children and there's plenty of shade.
Going South East
The picturesque south-east coast introduces you to some stunning beach scenery: Bottom Bay, Harrismith, Sam Lord’s, Crane Beach and Foul Bay. The swimming, however, is not easy and there can be an undertow, but chairs and umbrellas are available at the Crane and Bottom Bay for lingering while enjoying some fresh coconut water from vendors – freshly picked that day. Clifftop walks along this coast are very rewarding and easy to navigate. Sam Lord’s beach has some lovely pools at the eastern end that children love at low tide. Popular stops for refreshments in this area include Dis Ole House, Cutters and Le Shack.
Another glorious stretch is Long Beach, but it tends to be a bit lonely. It’s best to stick to the Silver Sands and Surfers Point areas, spectacular spots to watch the windsurfing, kitesurfing and wave running. Surfers Bay is a cool new spot for dropping into.
Down South
Miami Beach, just before Oistins, is the start of the south coast stretch. The swimming along this coast is a little choppy but generally good. Maxwell, Dover, Sandy Beach and Accra are the main beaches but there are smaller ones in between, all signposted by the NCC. The Richard Haynes boardwalk is a joy, running from Accra all the way to Hastings, with restaurants and bars dotted along the way. At Hastings you can continue walking along the beach until you come to the Hilton Barbados Resort and where we started, the stunning crescent of Carlisle Bay.
The Crane Bathsheba Bottom Bay
Beach
Tides
The difference between high and low tide in the tropics is relatively small, with the first low tide typically being the lowest and the second high tide typically being the highest. Additionally, the tides within a few days of the full moon are more extreme –lower lows and higher highs – while the tides within a few days of a new moon are more stable –higher lows and lower highs. The time of year also influences the tide, with the summer months typically having lower tides than the winter months. But the only time that tides need to be considered is when planning to go rock pooling in areas like Little Bay, Bathsheba or Hastings.
Sun Protection
Remember, Barbados is only 13 degrees north of the equator so be sure to use sunscreen. If you’re going swimming in the sea make sure to use a reef safe broad-spectrum SPF 30 or higher sunblock. Apply it at least 30 minutes before going out into direct sunlight. You should also reapply sunblock roughly every hour, sooner if you’re
using a spray-on sunblock. Rash guards and hats also work well, especially for children. If you do get sunburnt, keep the burnt area out of the sun, run cool water over the burn and apply some non-perfumed lotion to help moisturise the skin. Applying aloe vera can also help ease your discomfort. Fresh aloe works well, but stains fabric.
Time of the Day
Generally, the best times to go to the beach are in the early to mid-morning and the evening. Not only does this help you avoid the midday sun, but the early morning light on the sea is just magical.
Manchineel
Beware of the poisonous manchineel trees (usually marked with a red ring around the trunk), with their yellowgreen ‘apples’ found along the west coast beaches - the tree and its fruit cause severe blistering. You should also avoid sheltering under manchineel trees when it’s raining.
Beach Cameras
The NCC and IWCP both have live streams of various beaches across the island on their websites. These can be great tools for scouting the beach conditions before you head out for the day.
Dangerous Currents
The east coast, including Cattlewash, is notorious for dangerous currents and there are no lifeguards on duty. The western end or right-hand side of both the Crane Beach and Accra Beach are known for strong currents at times. Other coasts can also have rip tides in places, so please be cautious. At certain times of year, the west coast can have uncharacteristic big waves and strong currents. At those times swimming should be avoided.
Pack a Picnic
A beach picnic is a quintessential Bajan pastime, especially on Sundays. It’s an idyllic way to spend your time at the beach. We’ve hand-picked some of our favourite beach spots for picnics. You can check them out, along with our picks for watersports, snorkeling and more on our website.
Speightstown
Shark's Hole
One of the smallest beaches in Barbados, this has become a popular early morning rendezvous for residents of the Long Bay area near Sam Lord’s Castle in St. Philip. A sea bath while discussing current affairs and the neighbourhood news is the perfect start to the day, particularly at low tide or on calm days like this one.
Little Bay
Secluded and spectacular on the northeast coast, the rock pools are delightful at low tide. Children will enjoy exploring the warm shallow pools, and the small area of sand shaded by the cliff is perfect for a picnic.
Beaches
Speightstown
This once bustling port is coming back to life with trendy seaside restaurants and bars, the Gallery of Caribbean Art and Arlington Museum, giving explorers lots to see and do. A day in Speightstown can begin with an early morning walk along the beach heading north to Port St. Charles. There is plenty of parking, chairs and umbrellas for rent along the beach and lots of choice for refreshments. Local & Co. is the ultimate ‘Farm to Table’ dining and drinking experience in historic Speightstown with a beachfront deck. Book a sun-lounger and chill there all day. Barefoot in the Bar has relocated to the beach north of the pier with their tasty lunches, beastly cold drinks with chairs and umbrellas in the sand.
Batts Rock
Located on the southern end of the west coast, there is convenient parking with public facilities and some nice shady areas. The swimming conditions here are wonderful with good snorkeling at both ends of the beach. There are no chairs and umbrellas for rent. The ‘shabby chic’ La Cabane restaurant is the only source of food
and drink here but there are picnic tables in the public areas if you bring your own refreshments.
Carlisle Bay
A crescent shaped bay and natural harbour. Umbrellas, sun loungers and facilities can be found in several places including Harbour Lights and Lobster Alive, along with drinks and great food. There are also public facilities. The Carlisle Bay Marine Reserve is a haven for snorkelers and divers with more than seven shipwrecks. Paddle boards and turtle tours are popular. The horses from the Barbados Turf Club swim here most mornings between 6 and 9am. Nearby, Bali Beach Club serves good food including breakfast in season. Perfect for sundowners.
Accra Beach
Located at the end of the Richard Haynes Boardwalk, Accra is one of the most popular beaches with lots of activity, food stalls, parking, beach chair, umbrella and boogie board rentals. Good for body surfing and body watching! There are public facilities including picnic tables. The western end is notorious for very dangerous
currents, so be careful. The eastern end in front of Tiki Bar is great for small children. There are several spots along the boardwalk including Tapas and Blakey's with great food.
Sandy Beach
This quiet beach is located on a breezy lagoon with calm, shallow water that is ideal for young children and those who prefer a tranquil sea bath. Beach chairs, umbrellas and towels are available from ‘Spock’. Food and drink are available from the Carib Beach Bar. There is plenty of parking. Clifton Market is nearby with a fine selection of highquality drinks, snacks and other goodies for a picnic. There are public facilities.
Miami Beach
This beach has two distinct swimming areas – one side has waves and the other is very calm, shallow and ideal for children and the elderly. There is plenty of convenient parking and public facilities. There are chairs and umbrellas for rent with lots of shade and refreshments on sale. Surfers Café in Oistins is a trendy little spot at the other end of Oistins serving breakfast, lunch and dinner.
Carlisle Bay
Photo: Niall Thomas
Kicking beach club vibe with craft cocktails & good food
This trendy new beach club is on the popular Pebbles beach in Carlisle Bay. With the talented chefs producing modern cuisine with fresh local ingredients, it has become a popular spot for foodies. They serve lunch and dinner everyday as well as beachie bites with drinks. They also serve a yummy breakfast in season. Their mixologists serve beautifully crafted Caribbean cocktails. The music is always good and the DJs ramp it up at the weekends. They play sunsets from Thursday to Sunday in season.
Scan to make a booking
(246) 242-9775 balibeachclub.dinemaestro.com
Harbour Lights - Beach Day - Carlisle Bay
Get ready for the ultimate beach day! Carlisle Bay has been recognised as one of the top ten beaches in the Caribbean by USA Travel News! Add this stunning spot to your bucket list and head to Harbour Lights for an unforgettable beachfront experience. Check out these must-have experiences & amenities at Harbour Lights:
Barbados Wildlife Reserve and Grenade Hall Forest & Signal Station
Explore the mahogany forest with green monkeys, deer, tortoises, caiman, South American snakes, Cuban iguanas and more.
Welchman Hall Gully
Follow the stroller-friendly paths through the lush gully, filled with flora and fauna. Go at monkey-feeding time: 10.30am-12pm.
Coco Hill Forest
Hike along forest trails (different lengths for different abilities) through fragrant nutmeg trees and swaying coconut palms with stunning views.
Animal Flower Cave
Tour the island’s only accessible sea cave in rugged St Lucy. If you visit between December and April, there might even be whales to be seen!
Joe’s River
Accessible from Cattlewash beach, this is a fun area to explore with kids.
The Paradise Nature Park
Make friends with indigenous and exotic animals on self-guided tours through five acres of lush tropical gardens.
Turtle Hatchings
Call the Turtle Hotline (246 230-0142) for locations and times (June-October). The beach at Southern Palms Hotel is a favourite for nesting.
Atlantis Submarines
Dive beneath the waves for an exciting adventure exploring shipwrecks, reefs and an array of ocean life. Age 4+, minimum height 3ft.
Beach Picnics
Pack some fish cutters and rum punch and enjoy an alfresco meal on a shaded beach. We recommend Gibbs Beach (west) or Bottom Bay (east).
Sharks Hole
Visit at low tide for a swim in the tiny calm, protected bay. Take a clifftop walk to nearby Bull’s Nostrils and Gun Rock to witness the power of the Atlantic Ocean.
Bathsheba
Kids love splashing in and exploring the rock pools at low tide – look out for sea anemone, eels and even hidden octopus.
Watersports
Paddle boards, kayaks and Hobie
Cats are great for exploring calm bays with little ones. Bigger kids can enjoy snorkeling or learn to scuba dive. Age 10+ for PADI certification.
Surfing
You’ll be spoiled for choice with surf spots in Barbados. Check out the long gentle waves at Freights Bay and Surfers Bay near South Point – perfect for kids to learn to catch waves.
Bushy Park Race Circuit
Put the pedal to the metal with this fast-paced go-kart racing experience at the home of car racing in Barbados. Age 5+.
Harrison’s Cave Eco Adventure Park
Sit back for a tram tour deep into the natural limestone cave with caverns, towering columns, underground waterfalls, pools and more. Then whizz through the canopy above along the exciting Monkey zipline, with a bird’s eye view of the gully below. Age 6+.
E-Bike Island Adventures
Enjoy a two-wheeled island adventure on an electric pedal-assist mountain bike – with on and off-road tours. Age 13+, minimum height 5ft.
Island Safari
4x4 jeeps take you on Safari-style adventures off the beaten track to discover all Barbados’ hidden gems. Age 5+, who can walk independently.
St. Nicholas Abbey
The kids will love the historic steam train ride and exploring the extensive gardens, and the adults will love sampling the exquisite rum produced on site.
Gun Hill Signal Station
Explore this historic signal station with one of the best views of the island and a nineteenth century stone carving of a lion.
Explore! Children’s Gallery
Barbados Museum
Learn about our island’s fascinating past, with state-of-the-art interactive exhibits for young visitors.
Codrington College
Wander through the beautiful gardens and grounds with spectacular views of the east coast. Bring a little snack for the ducks in the pond.
Brighton Farmer's Market
Held on Saturdays from 6 to 10am, there is a children’s playground with plenty of seating, fresh brewed coffee and a variety of breakfast stalls selling everything from waffles and crepes to bacon butties and fish cutters. There is also a wide variety of stalls.
Zipline at Chukka's Harrison's Cave Eco Adventure Park
Chukka's Harrison's Cave
Tidal pools at Bathsheba
Racing at Bushy Park
Children's gallery at the Barbados Museum
Turner’s Hall Wood
Rock Hill, St. Andrew
74 acres of preserved original forest in the rugged and beautiful Scotland District. It is great for hiking and open to explore. There is a path to some extent but it is very uneven so must be undertaken with the correct footwear. To identify the plants get hold of a copy of Wild Plants of Barbados by Sean Carrington on barbadosbooks.com
Walkers Reserve
Walkers, St. Andrew
Discover the magic of Walkers Reserve, a 277-acre eco-tourism paradise nestled on Barbados' picturesque east coast. Explore stunning nature trails, learn about their inspiring journey of regeneration, and witness the incredible biodiversity thriving in this former sand quarry. • Visit their website for tour details: wirred.org • ( 246) 250-9752
Coco Hill Forest
Richmond, St. Joseph
A beautiful 53-acre tropical forest, rising 1,085 ft. above sea level. Great hiking with several trails and lookout spots. It is agriculture, geography, history and forest bathing all in one. Guided or selfguided tours. Guided by appointment only. Visit their website for tour details cocohillforest.com • (246) 571-5520
Welchman Hall Gully
Welchman Hall, St. Thomas
Take a stroll along the well maintained path through one of Barbados' tropical treasures - a naturally formed gully filled with an abundance of flourishing, exotic tropical plants and trees. In the peaceful hush of the forest, visitors can often see troops of Green Monkeys frolicking in the trees – monkeys’ feeding time is around 10:30am. Wheelchair friendly • Open Daily • 9am–4pm • (246) 4386671 • welchmanhallgullybarbados.com
"Hounds" and "Hares" who get together to follow a marked trail and enjoy fellowship and beverages at the end! This drinking club with a running problem is a superb way to meet people and see the island with a couple of hours of exercise. barbadoshash.com
The Barbados Hiking Association
Hikes are held on Sunday at 6am with 4 different levels or 3:30pm with one level. Once a month the afternoon hike is 5:30pm to take advantage of the full moon. There is also a hike for beginners on Wednesday evenings from 6-8pm when you are asked to bring a torch light. Rafael Gibson, a founding
member and respected hike leader, can be reached to supply information on planned hikes. Better known as Raffie, he also offers private hikes. Call or WhatsApp (246) 253-4817. You can also check out their Facebook page, Barbados Hiking Association.
Harrison's Cave
Eco-Adventure Park
Harrison's Cave is magnificent series of underground caverns featuring running streams, waterfalls, stalactite and stalagmite formations. This Barbadian adventure includes an immersive exploration through Harrison's Cave, and options for a 14-element challenge course, multiple zipline experience at heights over 100 ft., beautiful nature trail & bird aviary, an iconic rum tasting experience and access to their pool, bar and restaurant. • Open everyday • (246) 433-9806 • chukka.com • All packages include round trip transporation.
Hash House Harriers
Coco Hill Forest
Welchman Hall Gully
Harrison's Cave
View from Animal Flower Cave
Birding Barbados
Golden Grove, St. Philip
An eco-tour company specialising in showcasing Barbados’ uniquely rich birdwatching opportunities, observing migratory shorebirds as they make their annual journeys from the Tundra in the north to Patagonia in the south. Personally guided tours with guides who have 40 years experience in shorebirding. • birdingbarbados.com
PEG Farm & Nature Reserve
Easy Hall, St. John
A biodynamic farm practicing free range animal husbandry, permaculture and holistic management. Guided or self-guided eco tours, breathtaking views on Hackleton’s Cliff and café offering delicious farm-to-table meals. Self guided tours are free. • Farm open daily • 8am-4:30pm • Farm House Café • Thu-Sun 8am-3pm • (246) 433-9806 • pegbarbados.com
The Paradise Nature Park
Balls Complex, Christ Church
Five acres of lush tropical gardens, home to exotic animals and plants from around the World. Parrots, toucans, emus, tortoises, rabbits and rare breed pigs, Pygmy goats and miniature Mediterranean donkeys. Self-guided tours and café. • (246) 424-7275 • Adults BB$40 | Children 3-12 yrs BB$20 • paradisenaturepark.com
Animal Flower Cave
North Point, St. Lucy
Located on the stunning most northerly point of Barbados, where the wild Atlantic Ocean pounds steep rugged cliffs. Explore the cave’s huge chambers with pools, unusual rock formations and a few sea anemones. The clifftop restaurant, owner run by Sue and Mannie Ward, has awesome ocean views, beastly cold drinks and good food. • Cave open Tue-Sun 9:30am4:30pm • Cave closed during high seas • animalflowercave.com
Bathsheba
St. Joseph
The quaint seaside village of Bathsheba is a sightseeing must. The middle of the bay is ‘Soup Bowl’, a favourite spot with top surfers from around the world! Great for rock pooling, some big enough for a lovely dip. Round House at one end and Zemi Café at the other offer delicious lunches and great views. Exclusvie Cottons of the Caribbean
Groves, St. George
West Indian Sea Island Cotton, a unique variety of the species Gossypium Barbadense, is hand harvested at this cotton ginnery and shipped overseas to be converted into fabric by industry experts. They sell a small variety of products and conduct tours of the ginnery. • eccicotton.com
Bathsheba
Animal Flower Cave
West Indian Sea Island Cotton
Grenade Hall Forest
Feeding time is 11 am at Grenade Hall.
Feeding time is 2pm at Barbados Wildlife Reserve.
Admission Includes Both Properties
THE ULTIMATE MONKEY EXPERIENCE
Only at the Barbados Wildlife
Reserve
The Barbados Wildlife Reserve
The Barbados Wildlife Reserve
Beneath the shade of a mahogany forest, The Barbados Wildlife Reserve offers a unique chance to observe free-roaming monkeys and wildlife up close. This is the only safe experience for interacting with monkeys on the island, allowing you to appreciate their natural behavior in a serene, protected environment.
the animals, please do not feed the monkeys in the wild. To enjoy a safe Reserve.
the animals, please do not feed the monkeys in the wild. To enjoy a safe experience and learn Reserve.
Beneath the shade of a mahogany forest, The Barbados Wildlife Reserve offers a unique chance to observe free-roaming monkeys and wildlife up close. This is the only safe experience for interacting with monkeys on the island, allowing you to appreciate their natural behavior in a serene, protected environment.
Open daily 10 am - 5 pm
Open daily 10 am - 5 pm Bar & Cafe on site (246) 422-8826 Farley Hill, St. Peter
Bar & Cafe on site (246) 422-8826 Farley Hill, St. Peter
Glorious
Barbados is home to some of the most stunning gardens in the Caribbean, offering lush, tropical escapes for nature lovers. Andromeda Botanic Gardens showcases a diverse collection of exotic plants with an outstanding collection of trees. Hunte's Gardens offers a unique experience – a treasure trove of vibrant floral displays with a soundtrack of classical music, and Flower Forest is a delight of winding paths through the verdant landscape of towering palms and exquisite flowering plants. The National Botanical Gardens which opened in 2019 is really more a beautiful park of rolling lawns and trees than a garden. It is the chosen venue for large concerts as well as being an ideal place for family picnics with wide open spaces to run and play games.
Botanic Gardens
incredible 8-acre organic and historic botanical landscape created by the great multiple award-winning Iris Bannochie from 1954. The variety of plants is unparalleled with over 600 plants species, beautifully presented in this ever-changing landscape. The business is owned and curated by Sharon, a British Bajan. Her team focuses on community inclusion, biodiversity and celebrating Iris Bannochie’s 70-year-old legacy. Andromeda’s organic practices have helped this magical space to become a haven for wildlife, including monarch butterflies, hermit crabs and so much more.
Barbados’ Cultural and Natural Heritage
Barbadians unique use of local species is showcased within the new Ethnobotanical Garden, a valued space where plant heritage comes alive. Discover native plants as teas, wound
healers and even shampoo. Sit down on one of the numerous new decks, watch our wildlife and allow Andromeda to enthral and delight.
Quality Food and Drinks
There are excellent options for food and drink from the on-site cafés, upon arrival and after the delightful tour. And during the journey through this fabulous landscape, take a break midway at Iris’ home and refresh yourself with something delicious, including the curator’s superb rum punch.
Accessibility at Rochelle’s Garden
There have been numerous upgrades and awesome developments at Andromeda – the original garden of Barbados. Rochelle’s Garden is just one of them, and what a space. Funded by Sandals Foundation, this garden provides full, independent access for wheelchair users. As well as being a microcosm of Andromeda, Rochelle’s
Garden also has an amazing mural, scented plants and gorgeous colourbanded beds.
The Andromeda Experience
Described by many as the ‘best botanical garden I’ve ever visited’ Andromeda has received many accolades recently. It is the only Royal Horticultural Society Partner Garden in the West Indies - a recognition of its high standards of planting and design. The Andromeda app, local art and craft, yoga, courses and feeding the fish add to the awesome Andromeda Experience. Iris Bannochie would be so proud.
Scan to learn more
(246) 248-0190 andromedabarbados.com
The Most Enchanting Place on Earth...
There’s plenty of seating throughout the garden, or enjoy a rum punch or lemondade served in the verandah!
Welcome to Hunte’s Gardens, one that is long considered by many to be the finest garden in Barbados, this magical, delightful retreat was recently further honoured with the prestigious accolade of Trip Advisor’s Travelers’ Choice 2024 Gold Award for the Best of the Best in the world. This is a fitting reward for owner/creator, Anthony Hunte, BCH, whose ambitious dream when he first set out to build the garden was to turn it into the most enchanting place on earth. Encouraged by this outstanding recognition, there
is the determination to ensure Hunte’s Garden’s maintains its ‘best of the best’ status.
Hunte’s Gardens is currently the only attraction within Barbados to achieve such a high recognition on Trip Advisor and there is the hope that this will inspire other attractions across the island to strive for such excellence in the future.
Upon visiting, one can definitely understand and appreciate why this horticultural gem nestled in the heart of Castle Grant in the parish of St.
Joseph, garners such high admiration from those who visit. There is the touch of classical Barbadian history that is encapsulated as guests are welcomed where they can view an old weigh bridge, where tractor and truck loads of sugar cane were once weighed and tallied during the property’s days as a working sugar plantation. The history does not stop there as you are immediately immersed into a lush world of vibrant colours where nature is certainly on its best display in this exquisite garden. The unique design
Voted as Trip Advisors Best of the Best Award 2023 and 2024
Sample Hunte's 10Year Old Reserve Fine Barbados Rum Produced by Foursquare RumDistillers The 2024 Winners of the Rum Trophy at the International Wine and Spirits Competition
For more information visit CHUKKA Barbados
of Hunte’s Gardens demonstrates the passion for horticulture as you meander along the paths of a limestone sinkhole created by nature itself with its gentle, well-manicured slopes that provide you with majestic backdrops of tropical blooms, exotic flowering plants and orchids, all encompassed within a towering cathedral of stately palms and trees. You may find , the creator himself working in the garden and have the opportunity to hear his spontaneous stories about the gardens. To further enhance the ethereal
charm of the experience, Anthony has developed a series of small, ‘secret gardens’ where visitors can sit, fully immerse themselves with nature and quietly absorb the peacefulness. It is a rather enthralling sight to behold especially as you create more memories when you take the stairs to the upper level which perches you on a veranda that overlooks the enchanting garden. Enjoy a thirst quenching glass of freshly made ginger-lemonade or one of the legendary Hunte’s Gardens rum punches proudly made with Mr.
Hunte’s own exceptional cask selection, Hunte’s Gardens 10 Year Old Reserve Fine Barbados Rum. After trying this rum, it will surely encourage you to make the purchase to take one home. If you are driving to Hunte’s Gardens, follow the many red and white signs positioned around the island.
Roundtrip shuttle transportation from hotels can be made through booking the Garden Tour with us at (246) 433-3333 or via email at barbadosreservations@ chukka.com .
Gold at Chelsea!
In 2024 the Barbados Horticultural Society (BHS) won their 22nd Gold medal at the Chelsea Flower Show. The theme of "Ahoy! Barbados Landship 1864” paid homage to the vibrant cultural heritage of the Barbados Landship Association - a cultural movement and a community organisation well known in Barbados for its entertaining parades, performances and dances.
Established in 1864 by emancipated Barbadians, the Barbados Landship provided a much needed support mechanism for them to escape poverty while enjoying uplifting activities. Facing a lack of benefits such as pensions or welfare services, they formed the Barbados Landship as a cooperative system of benevolence, relying on small contributions from each member to support one another in times of need.
The BHS collaborated with the Barbados Tourism Marketing Inc. (BTMI) for this year’s show, while partnering with Lord Simon Woolley of Woodford, whose mother is Barbadian. Lord Woolley is the only Lord with Barbadian heritage and the first person of AfroCaribbean descent to head an Oxbridge college. The BHS was honoured to have him present at the stand to greet press and attendees.
Flower & Plant Festivals
Barbados Horticultural Society Open Gardens
Private gardens open to visitors on some Sundays during January, February and March. Tea and refreshments served and there is often a speaker and other activities of interest.
Flower & Garden Festival
JANUARY 10-14
St. Peter’s Parish Church showcases beautiful flower displays, accompanied by live music, craft, food and plant sales.
Annual Flower & Garden Show
JANUARY 25-26
The Barbados Horticultural Society showcases floral, plant and bonsai displays, accompanied by teas, food, plant and craft vendors and the Barbados Police Band.
Hunte,
Harvest Garden Party
FEBRUARY 1
St. James Parish Church in Holetown puts on a superb annual garden party. Afternoon teas, refreshments, Barbados Police Service Band, art and craft stalls with plenty of seating. 1:30-5:30pm.
Wild Plants of Barbados
By popular demand, in 2024 we published a third edition of Wild Plants of Barbados, by one of the Caribbean's leading authorities on botany, Prof. Emeritus Sean Carrington.
Barbadians and visitors have become increasingly interested in our native plants. For some it is simply to commune with nature, whether the sand dunes of the East Coast, wetlands like the mangrove swamp at Graeme Hall, the few stretches of coastal forest that remain, the expansive forested gully network or Turner’s Hall Wood, that sole remaining patch of original forest. For others it is to better understand the individual plant species themselves, especially with respect to their medicinal and other uses.
In revising Wild Plants of Barbados Prof. Carrington has created reference tables to make it easy for lay people
Trevor
Jacqui Ferdinand, Gloria Carter, BTMI, Etwyn Humphrey, Jennifer Weetch, Orson Daislay, Wayne Ramsay, Shirley Hoyte, Lord Woolley, Barbados' High Commissioner to London Milton Inniss
explore the
This stunning forest punctuated with exotic tropical blooms brings peace and energy to those who visit.
Located within a 53-acre nature reserve 750 ft. above sea level in the scenic Scotland District, the Flower Forest Botanical Garden offers visitors a golden opportunity to enjoy a closeup view of rare and exotic tropical blooms and foliage, while also admiring spectacular panoramic vistas of the east coast. At any time of day, a cool shady stroll through the mature forest reveals majestic palms and a variety of specialist hybrid flowers, many of which
have been included in the Barbados Horticultural Society’s Gold Medal exhibits at the prestigious Chelsea Flower Show in London. With its magnificent natural beauty, the Flower Forest can provide an ideal location for weddings and events. With several distinct areas, the garden offers up something new throughout the year. Their café serves light lunches such as delicious flying fish and salad, snacks, cold drinks and teas.
Open Daily Richmond, St. Joseph (246) 433-8152
@flowerforestbarbados
Scan to learn more
Heritage Railway
The expanded Heritage Railway offers fascinating journeys on an authentic steam locomotive, recently made even more memorable by the addition of a dramatic, 300 hundred foot long, Victorian style, steel trestle bridge that crosses over Cherry Tree Avenue to reveal magnificent views of the island. Other highlights include mahogany forests, a hidden valley, an abandoned stone quarry, and the turning of the locomotive for the return journey. While at the Train Station, passengers can get refreshments at the Whistles Café or browse the gift shop for their award-winning rum and unique souvenirs.
The Great House
St. Nicholas Abbey offers guided or self-guided tours of the Great House with several updated features including displays of authentic 17th–19th century furnishings, a history of the owners of the residence over the last 350 years,
and a new room depicting the life of the enslaved on the plantation. Across the courtyard, the House Museum exhibits archaeological artefacts from Amerindian settlement, slavery, and the legacy of sugar. A 1930s movie gives a rare and unique glimpse of life on the planation at the turn of the 20th century. The Gift Shop is the venue for a Rum Tasting of their award-winning, single cask, artisan white and 5-year old dark rums. The Terrace Café serves light lunches exclusively for people taking the tour. Visitors may also enjoy wandering around the old syrup factory or through the plantation grounds.
Rum Distillery
Tour the award-winning distillery where the process of making the unique St. Nicholas Abbey Rum is explained through visual displays and, on occasions, in person by the master distiller himself. Three days a week from January to May, the harvested cane is crushed using a vintage c.1890 Fletcher steam mill.
Rum Experience with Larry Warren
Only available by appointment on Fridays, this exceptional rum tour with owner Larry Warren delves deep into the philosophy and methods of making St. Nicholas Abbey Rum, focusing on each stage of the production process from “the sugar cane fields to the bottle”. Participants also meet the Master Distiller, Eddie Griffith, who describes his craft and the methods of producing artisanal rum. After initially sampling the product off the still, a tasting offers samples of white, 5yo, 8yo and 12yo rums. The end of the Tour comes with a surprise! Contact wendy@stnicholasabbey.com or reservations or more information on the Rum Experience with Larry Warren
For Information on all other tours:Website: stnicholasabbey.com Reservations: SNAHR.com Closed on Saturday
Experience over 350 Years of History & Heritage
Built in 1658, this Jacobean Great House is only one of three existing in the Western Hemisphere. The 400 acre sugar cane estate was tastefully restored in 2006 as a heritage attraction and working plantation. We now produce our own unique single cask rums which have received international acclaim. The Abbey is open to tours Sunday through Friday from 10.00 a.m. with the last tour at 3.30 p.m. and closing at 5.00. The tour includes the Great House, working steam mill circa 1890 (Jan-June), rum distillery, hand bottling plant, short movie circa 1930’s and tasting of our extraordinary rums. The St. Nicholas Abbey Heritage Railway features 100 year old steam locomotives traversing the plantation with views of the cane fields, mahogany woods and a dramatic vista of the wild Atlantic Coast. Our most recent addition is a 272’ Victorian steel bridge as part of the exciting railway extension. Railway Departures: Sunday-Friday 10.00, 11.30, 1.30 & 2.30. Tickets are available for the Train Journey PLUS the Heritage & Rum Tour at St Nicholas Abbey.
Steam Mill
Scan to Book Tickets
Train Station
Rums of St. Nicholas Abbey
Dining Room
Living Room
The Great House
Arlington House Museum
A Barbados National Trust Property
Queen St., Speightstown, St. Peter
Located in the heart of the northern town of Speightstown, and housed in a restored 18th century classic Barbadian single house, this museum offers a glimpse of Speightstown’s history with interactive displays which are both educational and engaging. (246) 422-4064
barbadosnationaltrust.com
Mon-Fri • 9am-4pm | Sat • 9am-3pm
Adults BB$30 | Children 5-12 yrs BB$15
St. James Parish Church
Holetown, St. James
This beautiful coral-stone structure is located on one of the oldest parcels of consecrated land on the island. Many original settlers and noted Barbadians were laid to rest within the church and its tranquil yard. There are three glorious stained glass windows and an original 17th century bell dedicated to King William. • (246) 422-4117
• Open Daily • 7am-6pm
Mount Gay Visitor Experiences
St. Lucy & Bridgetown
Take a captivating tour to discover the world’s oldest running rum distillery in St. Lucy or immerse yourself in the rich culture of Mount Gay at the open-air visitor centre and gift shop located in Bridgetown.
View their website for details on tours. mountgayrum.com/tour-mount-gay
Morgan Lewis Windmill
Morgan Lewis, St. Andrew
A Barbados National Trust Property
Morgan Lewis is the only operational windmill in the Caribbean. Exploring the 300 year old interior is rewarded with spectacular views from the top of the Scotland District. The cafe is very pleasant and well worth stopping for. (246) 622-4039 OR 262-7466
info@barbadosnationaltrust.com Tue-Sat • 10am-5pm
Admission to grounds and Café Mosaic are free. Self guided tours BB$10 | Guided tours BB$20
Arlington House Museum
Morgan Lewis Windmill in St. Andrew
Mount Gay Distillery in St. Lucy
Barbados Museum & Historical Society
Garrison Historic Area, St. Michael
Explore 1,000 years of Barbadian history. With a collection of over 500,000 artefacts dating from prehistoric times, every gallery at this museum narrates the stories and historical events of Barbados. (246) 538-0201 | (246) 537-1956 barbmuse.org.bb
Mon-Sat • 9am-5pm
Adults BB$20 | Children 5-16yrs BB$10
Mallalieu Motor Museum
Pavilion Court, Hastings, Christ Church
Bill Mallalieu, the owner of this charming motor museum has a passion for beautifully made motor cars including a Bentley Drophead Coupe 1947, Rover 75, 1955, Metropolitan 1959, Triumph TR4, Chevrolet Master 6 and many more. Morning visitors are sometimes lucky enough to get a guided tour by Bill.
(246) 426-4640 • Mon-Fri • 8-11am
Adults & children BB$20
Historic Garrison Tour (A UNESCO World Heritage Site) including National Armoury Museum & Tunnels
The Garrison Historic Area, St. Michael Dutch invasion? Barbados' influence on the American War of Independence? Learn all about it on the coach and walking tour of the Garrison Historic Area, a UNESCO World Heritage Site. It begins at the George Washington House and Museum, and continues through the 200 year old network of Garrison Tunnels—to Charles Fort (c1660) on the sea in Carlisle Bay, then over to St. Anne’s Fort (c1707) for a drink in the Officers’ Mess of the Barbados Defence Force, followed by the National Armoury, which houses the finest collection of 17th century English iron guns in the world, finally returning around the Savannah. (246) 233-2601 | 233-1648
Adults BB$120 | Children 5-12yrs BB$90 (includes return transportation)
George Washington House & The Garrison Tunnels
Bush Hill, The Garrison Historic Area, St. Michael
The very place where America’s first president, George Washington, spent 7 weeks in 1751 at the age of 19. Experience a high definition film, guided tour of the restored 18th century mansion and well curated museum. As a bonus explore the mysterious Garrison tunnels built around 1820. This property is part of the UNESCO World Heritage Site of Bridgetown and its Garrison. (246) 228-5461
georgewashingtonbarbados.com
Daily • 9am-4pm
Adults BB$40 | Children 5-12yrs BB$20
Scan for more information about history and heritage qrco.de/HistoryBB
The Main Guard
The Garrison Tunnels
Mallalieu Motor Museum
George Washinton House and Museum
Natural History at the Barbados Museum & Historical Society
Codrington College
College Land, St. John
When Christopher Codrington, planter, scholar, soldier and philanthropist, died in 1710, he left his estates to an institution for higher education. 300 years later, this college is one of the oldest Anglican theological colleges in the world.
(246) 231-8219 | 231-8225
Self guided & guided tours daily 9am-5pm
Sunbury Plantation
Great House
Marchfield, St. Philip
Set in the countryside and built over 300 years ago, this superb great house has a rich history. Magnificently
furnished with a superior collection of antiques including china and silver, old prints and carriages.
(246) 423-6270
sunburyplantation.com
Daily • 9am-4pm
Adults BB$30. Children 4-12yrs BB$15
St. John Parish Church
Church View, St. John
First built in 1660, but destroyed by fire and several hurricanes during its long history. The present neo-Gothic church was built in 1836 and commands panoramic views of the island’s eastern coastline. Ferdinando Paleologus, a descendant of the last Greek Emperor is buried here. • (246) 433-5559
Daily 6am-6pm
Gun Hill Signal Station
Fusilier Road, Gun Hill, St. George
A Barbados National Trust Property
Built in 1818, the finest of a chain of six stations used to signal the approach of ships to the island. Strategically placed in the highlands of St. George, it commands a magnificent view from east through south to the west. Restored by the Barbados National Trust in 1982.
(246) 429-1358
Tours Mon-Thu • 9am-5pm Fri-Sat • 9am-11pm
Restaurant • Open Daily
Adults BB$15 | Children under 12yrs BB$10
Castle Grant Plantation House
Castle Grant, St. Joseph
Every Saturday and Sunday in 2025, Anthony Hunte BCH is opening his Castle Grant home to the public. Anthony has spent a lifetime acquiring beautiful Barbadian antique furniture and rare and exquisite collectables. Located in the verdant parish of St. Joseph, Castle Grant was established in the 17th century by Scottish planter William Grant. Destroyed by fire, the house was rebuilt as a working plantation in 1948.
Scan the QR code for more details (246) 233-4060
Open Saturday and Sunday only • 10am-4pm
Adults BB$50/US$25 • Children under 12 half price
Codrington College
Earthworks Pottery
Edgehill Heights 2, St. Thomas
This iconic pottery sits on a breezy hillside, just up from the west coast, where 14 Barbadian master potters and painters create quality ware in amazing designs that are durable and made to be used. Designs include 150 unique shapes and sizes and 40 eye-catching original patterns, not counting the bespoke and personalised ware produced daily. (246) 425-0223
Mon-Fri • 8am-4pm | Sat • 9am-1pm earthworks-pottery.com
Also at Earthworks Pottery Complex: HP Batik Studio
Offering workshops on how to make batik. (246) 424-0391/240-4861 henderson@batikartbarbados.com batikartbarbados.com
Barbados Arts Council Gallery
A small bespoke gallery curated by the Barbados Arts Council featuring a beautiful array of local work. (246) 426-4385 thebarbadosartscouncil.com
Café Ma Chérie
Relax on the breezy patio with a fresh lemonade or coffee and enjoy delicious Bajan specialties. (246) 432-5645
Open Mon-Fri • 9am-4pm Sat • 9am-1pm
Chalky Mount Village & Highland Pottery
Chalky Mount, St. Andrew
The district’s naturally occurring clay has been used for hundreds of years to make traditional Barbadian designs such as monkey jugs for holding and keeping water cool, candle shades, mugs, plant pots and ‘conaree’ pots ideal for cooking. There is one pottery still functioning there and spectacular scenic views of the Scotland District.
(246) 422-9818
Daily • 8am-5:30pm Free Entry
Hamilton’s Pottery
Lot 4, Sturges, St. Thomas
The accomplished potters at this quaint studio use only the indigenous red clay from Barbados’ Scotland District. They are dedicated to developing this local clay for use in functional ceramic products including traditional Monkey Pots, tableware and vases using environmentally safe glazes. You can visit their pottery, located between Welchman Hally Gully and Harrison’s Cave.
(246) 242-7176
Mon-Fri • 9am-5pm Saturdays – 9am-1pm
Unfired bowls at Earthworks Pottery
Lampshades at Highland Pottery
Hamilton's Pottery
Traditional Monkey Pots at Pelican Island
Port St. Charles
Photo: Realtors Ltd.
Bajan Villa Life
Many of our visitors from all corners of the world affectionately consider Barbados their ‘home away from home’. There’s just something about this island that keeps everyone coming back, year after year. It’s your escape from reality, completely the opposite to the daily grind – yet it instantly feels like ‘home’.
The charm of Barbados is a combination of place and people. The warm sand between your toes and the refreshing yet warm Caribbean waters. The welcoming smile at your favourite beach bar and the jokes shared with the taxi driver you call each time.
For many, the highlight of their Barbados vacation is the beautiful villa that they get to call home for a while, and the impeccable service that comes with it, allowing them to truly relax and unwind – another perfect combination of place and people.
The appeal of a villa rental in Barbados lies in its ability to provide a serene sanctuary amidst the natural beauty of the island. Imagine waking up to panoramic ocean views, enjoying a leisurely breakfast prepared by a private chef, or taking a dip in your own infinity pool – all just minutes away from the island’s finest restaurants, golf courses and attractions. Renting a villa offers unparalleled privacy, flexibility and comfort. Most are staffed with a private chef, butler and housekeeper, to ensure you truly relax and unwind.
Barbados serves up a unique and special rental property for every budget and taste, whether perched on the coast or nestled in the lush landscapes and residential communities of the island’s interior. Spacious living areas, open-air terraces and verdant gardens create a space where guests can feel at home, whether they’re staying for a week or an entire season. For multigenerational families, or groups of friends, a Barbados villa offers the space and amenities to celebrate life’s special moments together, with ample room to spread out and relax. This is where unforgettable memories are made over several generations.
The Value of Investing in Barbados Real Estate
Beyond its appeal as a vacation destination, Barbados presents a compelling opportunity for real estate investment. The island’s robust property market, bolstered by a stable economy and welcoming investment climate, attracts buyers from around the globe. Owning a property in Barbados offers more than just a beautiful home-away-from-home – it opens the door to impressive returns through villa rentals and long-term appreciation.
Many property owners choose to list their villas in their real estate agency
or residential community’s rental pool when they’re not in residence, capitalising on Barbados’ steady stream of affluent visitors. Reputable and knowledgeable property managers take care of all the logistics and ensure the property remains in impeccable condition. Barbados’ high occupancy rates, particularly during the winter season, make villa rentals a lucrative source of passive income. Villas located in sought-after areas like Sandy Lane, Apes Hill and Sugar Hill can command premium rental rates, providing a solid return on investment.
Moreover, the government’s tax incentives for non-residents and the option for full foreign ownership make purchasing property in Barbados an attractive prospect. Investment in real estate with funds derived from outside Barbados qualifies foreign nationals for a Special Entry and Reside Permit (SERP). There are different categories which relate to the duration of the permit and work eligibility, with varying minimum investment levels. Whether you’re considering where to stay for your next vacation, or seeking a long-term investment in Caribbean real estate, Barbados perfectly blends pleasure with opportunity. Renting a villa provides the ultimate ‘home away from home’ experience, while purchasing a property offers the potential to own a piece of paradise.
For Mark and Lisa Hammerton, Barbados is very much their ‘happy place’.
They share their love of the island with new and regular visitors every day of the year. Hammerton Barbados offers a choice of over 250 luxury villas and apartments along the west coast – each and every one, creating a wonderful base for a stay with family and friends. Mark and Lisa specifically recommend some of their favourite properties which they hope may soon become one of your happy places in Barbados.
Scan the QR code to learn more about these beautiful properties. insandoutsbarbados. com/listing/ hammerton-barbados
Schooner Bay
Speightstown, St. Peter
The Great House
Turtle Beach, St. Peter
Footprints
Porters, St. James
“Renting a luxury villa is the perfect way to get the most from your stay in Barbados. We would love to share our combined experience with you and help arrange your next stay on the island.”
The Hammerton Barbados Team
Rent the best villas in Barbados
Hammerton Barbados offers a selection of over 250 exceptional villas and apartments to rent along the famous west coast. Our small, experienced team take personal responsibility for every holiday we arrange and our unique service, based on first-hand local knowledge and experience, will ensure you make the perfect choice for your next visit to the wonderful island of Barbados.
www.hammertonbarbados.com
Call us UK +44 1580 857684 Barbados +1 (246) 622-0303
Email us hello@hammertonbarbados.com
Serving Your Family
Barbados isn’t just a place to visit – it’s a place to call home. For those captivated by the island’s stunning beauty and vibrant culture, the prospect of living in Barbados is an enticing one. The island’s real estate market is thriving, driven by a combination of steady economic growth, attractive investment opportunities and a strong demand for both vacation homes and permanent residences. Whether you are looking for a luxurious beachfront villa where you can wake up to the sound of the waves, a charming inland home nestled among lush tropical landscapes, or a modern apartment in the heart of a bustling town, Barbados offers a range of properties that cater to diverse tastes and lifestyles.
The market here is particularly appealing to international buyers, retirees and investors who recognise the value of owning property in a stable, welcoming country with a rich cultural heritage and a high standard of living. Many properties boast stunning sea views, access to world-class amenities and are located within close proximity to some of the island’s finest dining, shopping and recreational activities.
Whether you’re seeking a tranquil retreat to escape the hustle and bustle of everyday life or a vibrant community where you can immerse yourself in local culture, Barbados presents a variety of options for those looking to invest in a piece of paradise.
If you’re not quite ready to commit to purchasing property, Barbados also offers an array of holiday rentals that provide a home-away-from-home experience. Staying in a holiday rental allows you to experience the island like a local while enjoying the comfort and privacy of your own space. Whether you choose a cozy beachside cottage or a luxurious villa, there’s a rental to suit every preference.
Holiday rentals such as Happy Trees, Point of View and Heronetta not only provide luxurious accommodations but also offer the flexibility to explore the island at your own pace. Imagine waking up in your private villa, enjoying a leisurely breakfast on your terrace and then setting out to explore the island’s attractions, from the natural wonder of Harrison’s Cave to the tranquillity of Andromeda Botanic Gardens.
Barbados is more than just a destination – it’s a lifestyle. It’s about
embracing the warmth of the sun, the friendliness of the people and the richness of the culture. Known for its political stability and freedom of religious choice, community spirit and tradition are deeply embedded in Barbadian culture. These elements contribute to the island’s reputation as the “Gem of the Caribbean” and make it a place where visitors feel welcome and safe, whether traveling alone or in a group.
For those considering making Barbados their permanent home or frequent getaway, the island’s welcoming community and robust property market provide ample opportunities. The strong demand for real estate, coupled with Barbados’ natural beauty and high standard of living, make it an attractive option for property investors and those looking to relocate.
Whether you’re traveling solo or with family and friends, Barbados offers a safe and inclusive environment where everyone can find joy. The island’s charm lies in its ability to offer something for everyone, from adventure seekers and history buffs to food lovers
Point of View
and beach bums. Enjoy an authentic Barbadian experience at a local rum shop or take in the breathtaking views from a serene hillside villa, the choices are as diverse as the island itself.
Barbados is truly your happy place, a destination that invites you to experience life at its fullest. Whether you’re visiting for a week, a month, or
considering a more permanent stay, the island’s magic is undeniable. From the stunning beaches on both the west and south coasts, vibrant culture, authentic local experiences and charming homes, Barbados offers a unique blend of relaxation, adventure and opportunity. So pack your bags and leave your worries behind. Discover why so many
have fallen in love with Barbados. Whether you’re looking for a vacation rental, a new home, or just a place to escape and unwind, Barbados is ready to welcome you with open arms and a warm smile. Your happy place is waiting, come find it in Barbados with Realtors Limited.
Our journey began with a shared love for Barbados, where we have a home. We have been working and holidaying on this amazing island for countless years. 2024 marks our 20th anniversary of being in business here. We have a wonderful, experienced team with an unparalleled wealth of expertise to guide you, whether you are looking to buy an opulent vacation home or a sound investment opportunity.
Stephen & Leila Grant
MANAGING DIRECTORS AND OWNERS OF WORLDWIDE DREAM HOLIDAYS LTD AND WORLDWIDE DREAM PROPERTIES LTD.
DREAM RENTALS
DREAM RENTALS
Barbados Dream Properties offers an exceptional longterm rental service through our dedicated website, longtermrentalsbarbados.com. This website serves as the gateway to finding your dream long-term rental home on Barbados. Through our rental specialists, you will gain access to exceptional properties, personalised customer service and a seamless rental experience. Contact one of our experts if you are looking to rent a property for a minimum lease of six months. Contact us too if you have a property available for long term rental.
Barbados Dream Properties offers an exceptional longterm rental service through our dedicated website, longtermrentalsbarbados.com. This website serves as the gateway to finding your dream long-term rental home on Barbados. Through our rental specialists, you will gain access to exceptional properties, personalised customer service and a seamless rental experience. Contact one of our experts if you are looking to rent a property for a minimum lease of six months. Contact us too if you have a property available for long term rental.
TEL: 246-432-6307
TEL: 246-432-6307
ENQUIRIES@LONGTERMRENTALSBARBADOS.COM
ENQUIRIES@LONGTERMRENTALSBARBADOS.COM
WWW.LONGTERMRENTALSBARBADOS.COM
WWW.LONGTERMRENTALSBARBADOS.COM
DREAM PROPERTIES
DREAM PROPERTIES
DISCOVER YOUR DREAM HOME IN PARADISE
DISCOVER YOUR DREAM HOME IN PARADISE
Barbados Dream Properties is the top boutique estate agency in Barbados. We have been in business for over 20 years and have a highly experienced team of real estate agents in Barbados. We will guide you through your property sale and purchase, recommending professionals including lawyers and property managers. Whether you are looking for a detached beachfront home with stunning sea views, a lock up and go condo or a townhouse in a gated development our team are here to help find the right property for you. Every transaction will be handled efficiently and professionally by our expert team.
Barbados Dream Properties is the top boutique estate agency in Barbados. We have been in business for over 20 years and have a highly experienced team of real estate agents in Barbados. We will guide you through your property sale and purchase, recommending professionals including lawyers and property managers. Whether you are looking for a detached beachfront home with stunning sea views, a lock up and go condo or a townhouse in a gated development our team are here to help find the right property for you. Every transaction will be handled efficiently and professionally by our expert team.
TEL: 246-432-6307
TEL: 246-432-6307
SALES@BARBADOSDREAMPROPERTIES.COM
SALES@BARBADOSDREAMPROPERTIES.COM
WWW.BARBADOSDREAMPROPERTIES.COM
WWW.BARBADOSDREAMPROPERTIES.COM
DREAM VILLAS
DREAM VILLAS
The name says it all-Worldwide Dream Villas offers you the most exclusive villas to rent or buy in Barbados and elsewhere in the world. Our extensive portfolio includes anything from glamorous beach houses in the Caribbean and exotic Asia, to romantic stone farmhouses in the European countryside. The choices don’t end there. For rental, you can choose to self-cater or have a fully staffed villa. That’s the beauty of a villa holiday - it’s as individual as you are.
The name says it all-Worldwide Dream Villas offers you the most exclusive villas to rent or buy in Barbados and elsewhere in the world. Our extensive portfolio includes anything from glamorous beach houses in the Caribbean and exotic Asia, to romantic stone farmhouses in the European countryside. The choices don’t end there. For rental, can choose to self-cater or have a fully staffed villa. That’s the beauty of a villa holiday - it’s as individual as you are.
TEL: 246-432-6307
TEL: 246-432-6307
RESERVATIONS@WORLDWIDEDREAMVILLAS.COM
RESERVATIONS@WORLDWIDEDREAMVILLAS.COM
WWW.BARBADOSDREAMVILLAS.COM
WWW.BARBADOSDREAMVILLAS.COM
The
Barbados Dream Properties Team
BARBADOS
The Barbados Dream Properties Team
BARBADOS
• T here are no restrictions on foreign ownership of property in Barbados.
• Non-residents must ensure that all funds for the purchase are available from external sources.
• US Dollar mortgages are available to non-residents from the offshore sector of local banks.
• A ll money brought into Barbados should be registered at the Central Bank to facilitate repatriation if the property is sold.
• T he permission of the Exchange Control Authority must be obtained for the sale or purchase of property by a non-resident.
• T here is no Capital Gains Tax in Barbados.
• P roperty must pass conveyance of title, executed by a registered Barbadian attorney.
• Transaction costs include real estate agent’s fees, attorney fees, stamp duty, transfer tax, land taxPlease seek professional guidance for up to date information and rates.
Typical Purchase Process
• En sure you have the requisite funds available.
• Identify the property you wish to purchase.
• M ake a verbal offer and get acceptance.
• Appoint a registered Barbadian attorney.
• Exchange of contracts.
• Pay 10% deposit.
• Conveyance completed.
• Pay 90% balance.
Photo: Emerald Beach, Gibbs, St. Peter Learn more from Hammerton Barbados Scan for more information about investing in Barbados’ real estate sector
At a Glance
How many people?
July 2020 - April 2024: 8,711 applicants, spouses and dependents
Where From?
A brain-child of the Covid-era, in June 2020 Barbados launched a unique 12-month work visa, the Barbados Welcome Stamp, one of the first in the world.
The brilliance of the Welcome Stamp is how easy it is for people to pick up and move here without all the usual red tape. It’s a remote-working visa issued online, for non-nationals of Barbados with existing employment in their home country. They remain tax resident overseas, so are not liable for tax here in Barbados.
Here’s a quick look at the success of the scheme:
From July 2020 to April 2024, Barbados received 8,711 applicants, spouses and dependents from 135 countries. The data shows that the top countries where welcome stampers are coming from are the USA, UK, Nigeria, Canada, India, Ireland and Ghana.
What remote work are they doing? Everything from tech, communications, health, architecture, construction and public administration.
Issuing Welcome Stamp visas, plus direct spending, adds up to millions of dollars. It has made a hugely important injection into the Barbados economy, from the rental market to rum shops!
Welcome Stamper’s Occupations
Information Technology and Artificial Intelligence; Marketing & Sales; Art & Audio Visual Administration; Health Science; Public Administration; Architecture & Construction; Communications
Dollars and Cents
Millions of dollars into the Barbados economy from issuing Welcome Stamp visas and direct spending.
How to Apply
For information about the process go to visitbarbados.org/ barbados-welcome-stamp
Crane Vista Villas
Sunshine Kula Yoga
You’ve probably heard that yoga assists in ‘feeling happy, feeling good’ so welcome to our beautiful yoga dedicated studio where you can feel at home in your heart and evolve in more wellness, vitality and joy. We share dynamic and gentle therapeutic yoga to enrich lives as we bring health to body and mind through well aligned asana (postures), inspiring philosophy and an emphasis on community spirit. Visitors and locals can be sure of feeling comfortable and safe with caring friendly teachers in our uplifting space. You will leave feeling so much better whether a beginner or have a well established practice. Enjoy all the benefits of yoga and your individual journey to innate beauty and goodness through wise teaching to bring out the best in you.
Pamela has been teaching passionately for 24 years.
(246) 231-4468 OR (246) 432-8509 sunshinekula.com
pamela@sunshinekula.com Highbury House, Sandy Lane, St. James
Acqua Spa at O2 Beach Club
The O2 Beach Club and Spa is Barbados’ newest luxury all-inclusive retreat and the latest addition to the Ocean Hotels Group
At this resort’s stunning new Acqua Spa you can immerse your senses in amazing, rejuvenating treatments whilst enjoying the breathtaking panoramic views of the Caribbean Sea from its 8th floor location.
All treatments are inspired by the theme “wellness through water” and curated with specially designed products by Osea, a luxurious product line based on nutrient-rich seaweed from the pristine waters of Patagonia and the purest organic botanical ingredients. Combined, they help connect you with the healing powers of the ocean and will make you feel relaxed, refreshed and rejuvenated.
SunshineKulaYoga @sunshinekula_yoga
Scan to view our Spa Menu
The Spa also features the island’s only Hammam, a Turkish Steam Room which is an experience that should not be missed.
Whether staying at the resort or nearby, we recommend making Acqua Spa a part of your holiday experience.
Welcome to Manna Advanced Aesthetics. Offering luxurious skincare solutions with a holistic approach to aesthetic medicine, the state-of-the-art clinic has been wowing Barbadian and international clients since its official opening in August 2023.
At the helm is Dr Nadia Manna, the charismatic and highly-skilled medical director and aesthetic physician. Inspired by her own journey and personal struggles with acne, Dr Manna is renowned for her meticulous attention to detail and her passion for helping clients achieve their skincare goals with the most natural-looking results.
A graduate of the University of the West Indies (Trinidad) and the University of South Wales (UK) in Dermatology, Dr Manna has trained with some of the world’s leading experts in aesthetic medicine. With over 10 years of experience, she is now a key opinion leader and educational trainer for brands like ZO Skin Health and Cynosure, attracting doctors from across the Caribbean and Latin America to train under her tutelage.
Luxury Clinic and Dedicated Team
Conveniently, yet discretely located in Warrens, in the centre of Barbados, the clinic at Manna Advanced Aesthetics is an oasis of calm and tranquillity. The spacious treatment rooms offer stateof-the-art equipment and technology coupled with comfort and luxury.
Working alongside Dr Manna is her expert team of aesthetic therapists, a certified nurse and client concierge –together delivering a range of worldclass aesthetic treatments designed to help you look and feel your best. Relax and enjoy a luxurious and rejuvenating experience on your journey to achieving the skin of your dreams.
Personalised Skincare Solutions
The full-service clinic offers scientifically-proven treatment plans that are tailored to each person –offering a clear pathway to flawless success. The comprehensive range of services and treatments include Botox and fillers, medical-grade skincare, luxury facials, laser hair removal, hair restoration and advanced treatments like microneedling and exosome therapy.
While you’re on island, why not indulge in a luxurious and pampering facial as part of the relax and unwind experience in Barbados – perfect for skin-damaged holiday skin needing some TLC. Or boost your confidence with Botox, expertly administered for flawless and natural results.
For those considering a personalised skincare regimen or advanced treatment, Dr Manna can offer initial or follow-up consultations virtually, before or after your time in Barbados.
For the ultimate in luxury and privacy, Manna Advanced Aesthetics offers a medical concierge service, where Dr Manna and her nurse will offer treatments in the comfort of your own home, villa or hotel room.
Beyond surface-level beauty, Dr Manna focuses on wellness and confidence, offering a holistic approach to beauty. Guests can enjoy a bespoke experience that integrates both physical treatments and skin-care advice tailored to suit their individual needs. Whether you’re preparing for a special event, seeking a long-term rejuvenation plan, or simply indulging in some well-deserved self-care, Manna Advanced Aesthetics provides the ultimate beauty retreat.
The reputation of Barbados as a healthy place goes back centuries. In 1751, this was where George Washington accompanied his older brother Lawrence, who came in search of a cure for his tuberculosis in the salubrious climate of Barbados. The island then became the destination of choice for British and American visitors, arriving on board the early passenger steam ships. As new hotels sprang up on the east and south coasts of Barbados – The Crane in 1888, The Atlantis at Bathsheba and the splendid Grand Dame, the Marine Hotel at Hastings in Christ Church – they all promoted the wonderful health benefits of the perfect climate and wonderful sea breezes.
In the 19th century, Barbados also established a fine international reputation for its education, with Harrison College, The Lodge School and Codrington College preparing students to go on to higher studies abroad. As a result, the
island became fairly well doctored by the early 20th century, with doctors training chiefly at the University of Edinburgh but also in London, Cambridge, Canada and a few at Howard in Washington D.C., such as Sir Winston Scott, our first native governor general. Sir Winston and his contemporary Dr. Harry Bayley, both returning home in the 1930s, each established a clinic and small hospital off Bay Street near Bridgetown, bringing specialty medical care to Barbados. Dr. Bayley’s Diagnostic Clinic and modern laboratory attracted patients from all over the Eastern Caribbean, Guyana and Venezuela.
The General Hospital, first opened in 1841 as a publicprivate partnership, was eventually replaced by the modern Queen Elizabeth Hospital in 1964. This became a teaching hospital in association with the University of the West Indies (UWI) in 1968, and a dramatic transformation in staffing
and quality of care followed in the next decade and thereafter.
Medical graduates from the UWI rapidly replaced imported junior doctors, while more junior staff positions were created to accommodate better quality of care. And, by the 1980s, specialty postgraduate training was introduced in all of the major specialties. The hospital is now almost entirely staffed by graduates of the UWI - both consultant specialists and junior doctors undergoing specialty training.
The School of Clinical Medicine and Research of the UWI, which taught just the final two years of the medical programme, was expanded to a full Faculty of Medical Sciences in 2008. Today, it graduates some 25 to 30 Barbadians annually, as well as a similar number from other Caribbean countries, and expands the cadre of specialists. It is complemented by an outstanding research centre for chronic diseases.
Shortly after independence in 1966, the government began building polyclinics to replace the traditional lone parish doctor, paid by the former local government system of parish vestries. This scheme was greatly expanded in the 1970s and 80s, with the
creation of a National Health Service and a National Drug Service in 1980. The result was that about two-thirds of primary care for Barbadian nationals is delivered at nine polyclinics free of charge, with medication available at token costs. The presence of locally graduating doctors has not only assisted greatly in staffing this system but has also led to easily accessible private care with small medical practices located across the island. In addition to the major Accident and Emergency Department at the Queen Elizabeth Hospital, there are three private emergency clinics: the FMH Clinic in Belleville close to Bridgetown, the Sandy Crest Clinic in Holetown, and the Urgent Care Clinic in Boarded Hall, St. George. The latter also offers a private on-call emergency service, while many private practitioners share emergency service night calls. A few years ago, a global survey by a British research company rated emergency services in Barbados among the top ten in the world for qualifications of staff, efficiency and cost. The most recognised group medical practices are the Elcourt Clinic in Maxwell and the Diagnostic Clinic in Beckles Road, next to the Bayview Hospital, where a linked
state-of-the-art Diagnostic Centre will soon be opening. The Bayview Hospital provides private in-patient care, attended by a wide range of specialist physicians and surgeons.
While local health services provide comprehensive emergency and routine care for visitors, there are several areas which attract many visiting patients from the neighbouring countries, especially cardiac, orthopaedic and eye care, e.g. cataract surgery and dental surgery, e.g. implants. The Barbados Fertility Centre in Hastings has a splendid international reputation, catering to patients from outside the region, as well as locals.
It can be said with complete confidence that, apart from our great reputation as a health resort, the health care system in Barbados is the best in the region and has become an important consideration for visitors, especially our many long-stay visitors – our muchloved “snow birds”!
Professor Fraser is Founding Dean of the Faculty of Medical Sciences and of the George Alleyne Chronic Disease Research Centre, and an artist, writer and preservationist.
Medical Directory
Emergencies
Public
Queen Elizabeth Hospital Accident & Emergency
Martindales Road, St. Michael (246) 436-6450 • qehconnect.com
Private
Sandy Crest Medical Centre & Diagnostic Radiology
Sandy Crest Medical is equipped to be the first point of medical contact for most medical emergencies. Diagnostic Radiology allows for investigations and imaging.
Sunset Crest, St. James (246) 419-4911 • sandycrest.net
FMH Emergency Medical Clinic
FMH is a private level 2 emergency medical clinic staffed by emergency physicians equipped to treat most illnesses, including chronic illnesses that have suddenly worsened. Diagnostic Radiology is open everyday but check times on special bank holidays. Open 8am to 10pm. Last patient 9:30pm. 4A, 3rd Avenue Belleville, St. Michael (246) 228-6120/1 • fmhclinic.com
Urgent Care Clinic
Urgent Care Clinic provides daily 24hour medical services that prioritise your well-being, whether you require treatment in their clinic or the comfort of your own home. Their high-quality services include routine check-ups, ambulance and emergency, mobile, dental services and imaging. The Estates, Boarded Hall, St. George (246) 538-3838 urgentcarebarbados.com
Coverley Medical Centre
Coverley Medical Centre is a premier family care medical facility which is also fully equipped to provide urgent and emergency care. They are open 365 days a year including public holidays from 7am to 7pm.
Building #2, The Villages at Coverley, Christ Church • (246) 627-1000 sandycrest.net/cmc
Ambulance Services
Queen Elizabeth Hospital 511 (EMERGENCY)
Island Care Ambulance (Private) (246) 537-9425
Medic Response Ambulance (Private) (246) 228-8633
Urgent Care Ambulance (246) 538-3838
Hospitals
Public
Queen Elizabeth Hospital
For more information see page 148
Martindales Road, St. Michael (246) 436-6450 • qehconnect.com
Private
Bayview Hospital
Bayview Hospital is a fully equipped private hospital inclusive of an intensive care unit. It offers both private and shared accommodation. More than 80 doctors in multiple specialties have admitting privileges. A linked state-ofthe-art Diagnostic Centre will soon be opening.
Beckles Road
St. Michael (246) 436-5446 bayviewhospital.com.bb
Specialist
Centres
Family Medicine
Diagnostic Medical Inc.
Family medicine with or without appointments. Open Monday to Saturday 7am-4pm Beckles Road, Bay Street, St. Michael info@diagnosticmedicalinc.com (246) 426-5051
Internal Medicine Clinics
Quest Medical Clinic offers management for a range of chronic diseases as well as acute illnesses. In addition they provide electrocardiograms, 24 hr blood pressure monitoring and blood testing. Medical Services Building, 4th Ave. Belleville, St. Michael drkarencollins@hotmail.com (246) 624-5994/624-2731
Rosewood Medical Centre offers management for a range of medical specialties: infectious diseases, general surgery, internal medicine, neurosurgery and family medicine. 17a Pine Road, Belleville, St. Michael rosewoodmedical@gmail.com (246) 427-1240
Orthopaedic Surgery
Caribben Centre for Orthopaedic Surgery specialises in the diagnosis and treatment of fractures, surgery for arthritis, total hip and knee replacement surgery and sports injuries.
#3, 6th Avenue Belleville, St. Michael • (246) 435-2617
Urology and Uro-oncology clinic
Cariburol offers diagnosis and treatment (both medical and surgical) of diseases of the urinary systems in both male and females.
Cariburol Inc. Shot Hall Gap, Bay Street, St. Michael • (246) 228-0165
Neuro-ophthalmologist
Advanced Eye Services provides advanced eye care in Barbados in the form of:
• Eye exams
• Glaucoma management
• Cataract/pterygium surgery
• Neuro-Ophthalmology
• Emergencies
4th Avenue Belleville, St. Michael (246) 429-0739
Heart Specialists
Bracebridge Medical Centre is home to some of the leading cardiologists, an interventional cardiologist and an interventional radiologist. Offering cardiac consultations along with multiple cardiac tests such as electrocardiograms, treadmill tests, holter monitors and echocardiograms. Bracebridge is also home to CT Barbados, which offers CT Scans. CPSI, a group of anesthesiologists, also operate from this Medical Centre.
#3, 5th Avenue Belleville, St. Michael (246) 426-6102
Surgical Centres
Premiere Surgical Centre is a stateof-the-art surgical centre primarily for day cases with overnight facilities if needed. Built in 2018, the facilities are comparable to elite international surgical centres and are utilised by highly rated general surgeons and specialist surgeons in the region. 3rd Avenue Belleville, St. Michael (246) 537-3200
premierebarbados.com
MD Alliance Belleville
35 Pine Rd., Belleveille, St. Michael (246)4622-2422
mdahospital.com
IVF Treatment
The Barbados Fertility Clinic has highly trained staff in all aspects of infertility treatment. Their success rates surpass the national averages for both the US and UK and are less than half the cost for a full IVF cycle!
Seaston House, Hastings, Christ Church (246) 435-7467 • barbadosivf.com
Medical Aesthetics
Manna Advanced Aesthetics for more information see page 146 (246) 236-SKIN (7546) info@mannabarbados.com mannabarbados.com
BioConnect Medical Centre for more information see page 151 Millhouse, The Avenue, Canewood, St. Michael (246) 537-6328 OR 266-6328 bioconnectmedical.com
Cosmetic Surgery
East Caribbean Plastic Surgery laura@drgiovanniferrando.com drgiovanniferrando.com
Gynaecology & Menopause
BioConnect Medical Centre for more information see page 151 Millhouse, The Avenue, Canewood, St. Michael (246) 537-6328 OR 266-6328
bioconnectmedical.com
Dialysis
There are two private dialysis clinics in Barbados where tourists with renal impairment can go to get their dialysis. Both clinics require that you book approximately 3 weeks prior to travel with medical documents from your doctor sent before treatment.
SILS Dialysis Barbados
3rd Avenue & Pine Road, Belleville, St. Michael (246) 228-5311 • silsdialysis.com
The Dialysis Clinic Barbados
4th Avenue Dover, Christ Church (246) 418-6519/418-6591 dialysisclinicbarbados.com
Diabetes Services and Solutions Inc.
DSSI provides specialist care and surgical interventions to assist diabetics in managing and treating their condition. The surgeons in this clinic also provide care to a wide variety of non-diabetic patients.
#8, 9th Avenue Belleville, St. Michael (246) 436-3774
For excellent quality medical ID bracelets contact The Living CollectionDiagnostic Clinic
Beckles Road, St. Michael (246) 237-0139
WHATSAPP (246) 624-2673 thelivingcollection.com
Physio Therapy Services
There are several professional physio therapist companies on island offering patient focused care and high-quality service in accordance with the best evidence-based practices.
Back Into Motion
6A Wildey Industrial Estate, Wildey, St. Michael (246) 262-2436 • bim.physio
Bajan Physio
Seascape Cottage, Gibbs, St. Peter (246) 253-2821 • bajanphysio.com
Medical Services
Hyperbaric Oxygen Chamber
The hyperbaric oxygen chamber at the Barbados Defence Force headquarters at St. Ann’s Fort allows for quick access to professional medical care for dive accidents. It is also utilised for hyperbaric oxygen therapy for decompression sickness (the bends), air embolisms, carbon monoxide poisoning, crush injuries, necrosis, thermal burns and diabetic wounds. The BDF has its own ambulance that can transport you from your primary care facility to the chamber.
Barbados Defence Force, St. Ann’s Fort, Garrison, St. Michael • (246) 536-2551 bdfbarbados.com/hyperbaric-chamber
MRI Machines
MRI Barbados 3rd Avenue Belleville, St. Michael • (246) 426-6989
Diagnostic MRI Services
Warrens Healthcare Complex, Warrens, St. Michael • (246) 623-3000
Portable X-RAYs and Ultrasounds
Imaging and Ultrasound provides comprehensive radiology services including a portable service that can do X-rays and ultrasounds in your hotel room. They also do mammograms, fluoroscopy, IVPs, Ultrasounds, 3-D imaging, x-rays and interventional radiology. They also have an online portal which physicians can access to view images and reports.
Imaging and Ultrasound, 3rd Avenue
Belleville, St. Michael (246) 426-2750/6 imagingandultrasound.com
Pharmacies
Collins Limited
Broad St., Bridgetown (246) 426-4515
Warrens, St. Michael (246) 425-4550
Elcourt Pharmacy
Maxwell, Christ Church (246) 428-5323
Lewis Drug Mart
Rockley Main Rd., Christ Church (246) 435-8090/92
After Hrs (Emergency): (246) 429-7288
Massy Stores Pharmacies
Oistins, Christ Church (246) 428-6057
Sky Mall, Haggatt Hall, St. Michael (246) 434-1023
Sunset Crest, St. James (246) 432-1290
Warrens, St. Michael (246) 417-5231/3
Worthing, Christ Church (246) 435-0020
iMart Pharmacies
Sunset Crest, Holetown, St. James (246) 271-3784
The Estates, Boarded Hall, St. George (246) 422-4155
One Haggat Hall Mall, St. Michael (246)-271-3784
The Walk Welches, St. Thomas (246) 622-1310
Sheraton Mall, Christ Church (246) 271-3784
Specialty Care
Barbados Speech & Hearing Centre
Mayfield Medical Services, 4th Avenue, Belleville, St. Michael (246) 426-3093
Carib Rehab Ltd.
Medical and homecare nursing supplies and equipment as well as rentals. Friendship Plantation, Hothersal Turning, St. Michael • (246) 427-9687
Dentistry
For your dental needs call the BDA for referral to a dentist in your area. Barbados Dental Association
Gertz Plaza, Upper Collymore Rock, St. Michael • (246) 228-6488 bdosdentalassoc@caribsurf.com
Eye Care
Anka Optical
City Centre, Bridgetown (246) 426-5719
7th Avenue, Belleville, St. Michael (246) 436-0101
Carlton Complex, Black Rock, St. Michael (246) 424-1258
5th Avenue, Belleville, St. Michael (246) 417-5650
Dome Mall, Warrens, St. Michael (246) 417-5651
Haggatt Hall, St. Michael (246) 417-5652
scan to learn more about healthcare in Barbados q-r.to/HealthBB
Paul Owens at the Beach House
Baia
West Coast Sand Street, Speightstown, St. Peter
A Journey of the Senses
Baia is the ultimate destination for foodies and culture enthusiasts alike. An idyllic setting where the days are unique and the evenings are pure magic.
Baia burst on to the scene of the west coast of Barbados, a sublime beach front property towards the north of Speightstown. Chic, vibey, transcendental beats and vast sea views allow you to soak in the atmosphere while enjoying your favourite sips and bites out on the deck.
Indulge in an immersive journey of eclectic Peruvian-fusion cuisine and expertly crafted cocktails in a zestful setting, perfect for any occasion. Open for lunch and dinner with beach access.
Top notch service!
SAMPLE DISHES
Baia Guacamole
Avocado, pico de gallo, sunny side up egg, crispy tortillas
Coconut egg custard, pineapple rum caramel, lime zest
Churros de Naranja
Orange and lime churros, milk chocolate & dulce de leche sauce
DINING INFO
High Season
Lunch & Dinner everyday from 12pm
Low Season
Dinner Wednesday to Monday from 5:30 pm
Sunday Lunch from 12pm
Starters · BB$28-58
Mains · BB$60-130
Desserts · BB$18-40
Fish Pot
West Coast
Little Good Harbour Hotel, St. Lucy
Blessed with a magnificent seaside location and housed within a 17th century fort, it is hard to beat Fish Pot for the charming appeal of its relaxed setting and stylish ambiance – for breakfast, lunch, dinner or sunset cocktails. However, it is the consistent high quality of the food that has earned this well-managed restaurant its fine reputation. Using the best available local ingredients, the menu offers a wellbalanced fusion of Bajan, Caribbean and international cuisine, featuring seafood, meat and vegetarian dishes.
Add to the mix delectable desserts, a thoughtfully selected wine list and attentive service, and the end result is a memorably enjoyable dining experience.
Start your morning - Enjoy your day - Finish your evening ... in the heart of Speightstown.
Local & Co is the ultimate farm to table dining and drinking beachfront experience in the historic west coast town of Speightstown. Well known Chef Patron Sophie Michell and her team are devoted to sourcing all the ingredients from local and regional farmers, foragers and artisan producers.
Walking into the Local is magical. You enter via the Market Place and Bakery
full of housemade goodies and gifts, then move into the antique filled ‘Library Bar’ to pick from one of the widest selections of rums on island - perfect for a late night cocktail! Coffee and mouthwatering pastries are served from 9am with an all day menu from noon until closing.
Or you can just book a sunlounger and chill all day.
Local & Co has recently expanded with perfect areas for private functions.
A UN accredited sustainable and eco friendly concept and a partner company of ‘WIRRED’.
With beets, sprouted lentils, tomatoes, carrots and kale with a turmeric & ginger dressing
Rum & Brown Sugar Tart
With banana ice cream
Watermelon Carpaccio
With coconut panna cotta
Hatchmen's Cheese Board
With spiced pumpkin & golden apple chutney
DINING INFO
Open for Breakfast, Lunch, Beach & Dinner
Coffee & Pastries from 9am
All Day Menu from noon until late
Closed Tue and Wed during summer
Sunday lunch is still a must at the Lone Star . . . some things never change! Enjoy a rum sour at sunset or an after-dinner glass of Champagne in the cocktail lounge.
Lone Star
West Coast
Mount Standfast, St. James
Renowned for celebrity clientele and buzzy, yet laid back atmosphere, the Lone Star Restaurant and Hotel has recently been stylishly revamped. In an idyllic setting on the famed platinum coast, Executive chef Donavan Lopez and his team, are making the Lone Star into one of the top food destinations on the island with simply presented flavour-driven dishes. The beach and the pizzas from the woodstone fire oven are sure to be a favourite with the younger customers.
SAMPLE DISHES
Pan Roasted Scallops
Soft herb risotto, asparagus, lemon, citrus dressing
Roasted cherry tomatoes, thick cut chips, choice of peppercorn sauce, Béarnaise or chimichuri
Thai Spiced Seafood Stew
Jumbo shrimp, scallops, calamari, salmon, mussels & local fish, roasted peanuts, basmati & wild rice, green curry sauce
Sticky Toffee Pudding
Toffee sauce, vanilla ice cream
Reservations & more info
(246) 539-0600/0601
info@thelonestar.com
Doughnuts
Cinnamon sugar, banana crème patisserie, rum caramel chocolate sauce
Meringue Nest & Vanilla Bean Custard
Mixed berries, citrus lemongrass sauce
Pina Colada Cheesecake
Rum glazed pineapple
DINING INFO
Open 7 days a week!
Breakfast · 8:30-10am
Lunch · 11am-2:30pm
Dinner · 5:30pm until close
Starters · BB$46-69
Mains · BB$88-152
Wine · BB$85-998
thelonestar.com
Enjoy cocktails or Champagne at Harold’s and stay on for a delicious dinner with live entertainment every night in season.
The Sandpiper
West Coast St. James Beach, St. James
In an elegant outdoor dining area, executive chef Andrew Jean curates a daily menu using the freshest local ingredients, complemented by seasonal international produce to create an internationally influenced but still locally based fusion cuisine.
The delicious food meets guests through cheerful service staff that are dedicated to maintaining a world class standard of service that retains the warmth of a family business.
Local catch, scallops, shellfish, spiced tomato broth, pappardelle pasta
West Indian Curry
Your choice of beef, fish, chicken or vegetable, steamed rice, traditional garnishes
Sticky Toffee & Date Pudding
Almond praline ice cream
Mixed Berry Eton Mess
Crisp meringue, chantilly cream
DINING INFO
Breakfast · 7:30-10:30am
Lunch · 12-3:00pm
Dinner · 7:00-9:30pm
Starters · BB$34-50
Mains · BB$86-122
Desserts · BB$25-38
The spacious and elegant lounge bar at Coral Reef is a superb start to an evening.
Coral Reef Club
West Coast
St. James Beach, St. James
As part of the Coral Reef Club’s prestigious family run hotel, the team of experienced and accomplished chefs work together to create a new and exciting à la carte menu every day that meets the high expectations and standards of both the hotel and its guests.
Using fresh seafood, prime cuts of meat and a cornucopia of vegetables, each meal is carefully crafted to impress and satisfy as it blends flavours from local and classical cuisine, creating a perfect complement to the atmosphere of the calm Caribbean sea.
Reservations & more info
SAMPLE DISHES
Sautéed Sesame Prawns
Asian noodle salad, avocado compote, coconutcoriander dressing, toasted sesame seeds
Nishi is a popular, stylish hot spot located amidst the bustling hub of the west coast. This relaxed chic Holetown restaurant has established a loyal following, boasting a diverse AsianPacific inspired menu featuring traditional fare combined with more modern interpretations.
SAMPLE DISHES
Steamed Shrimp Dumplings
Chili oil dressing, spring onion, sesame seeds
Spicy Crispy Rice
Avocado, mayo, tobiko, topped with jalapeño with either Yellowfin tuna, salmon or lobster & shrimp
BBQ Szechuan Chili Pork Ribs Cashews, sesame seeds
Korean Slow-Braised Lamb Shank
Leek & potato purée, seasoned vegetables, black garlic herb glaze
Volcano
California roll, topped with cooked seafood, shrimp, salmon, premium crab sticks, tobiko, mayo
Reservations & more info
Chocolate Mousse Cake
Chocolate shavings, whipped cream
DINING INFO
Dinner · 6-10pm
Closed Tuesdays in summer
Take Away available
Starters · BB$25-55
Mains · BB$65-145
Sushi · BB$55-120
West Coast, Limegrove Lifestyle Centre, Holetown, St. James
Experience elevated island flair at this revamped west coast oasis.
The dynamic flair of Chef Michael Hinds and West Bar offer gourmet dining by day and a trendy hotspot by night. With indoor and outdoor dining and an upbeat atmosphere, West Bar is the perfect spot for every occasion.
SAMPLE DISHES
South American Breakfast Arepas with beef brisket, black beans, avocado, sweet plantains, goat cheese crumble
Pan Seared Yellowfin Tuna Spiced puy lentils scented with cumin
Bajan Flying Fish Sandwich
Rum soaked raisin & cabbage slaw & fries
Niçoise Salad with Seared Tuna
Tuscan olives, new potatoes, cherry tomatoes
White Chocolate Mousse
Dark chocolate glazed red berries
DINING INFO
Monday to Saturday from 8am
Breakfast · BB$20-55
Starters · BB$26-60
Mains · BB$38-110
Desserts · BB$20-38
(246) 432-2112 OR 432-8287
admin@nishibarbados.com
nishi-restaurant.com
Reservations & more info
(246) 571-7300
westbarbgi@gmail.com
westbarbarbados.com
Fusion Rooftop
West Coast
Limegrove Lifestyle Centre, St. James
Fusion Rooftop presents the ultimate in stunning ‘alfresco’ dining on the top floor of Limegrove Lifestyle Centre. Their Zen water-table creates a calm and central oasis while fire pits combine with the constantly cooling Trade Winds, which flow through the restaurant, to sustain the perfect ambience for entertaining.
With a philosophy of authentically sophisticated cuisine, the menu is comprehensive and alluring. Sweeping floor to ceiling views of the west coast create a visual backdrop, but the true ‘coupe de resistance’ is the chance to dine beneath the stars. As the state-ofthe-art retractable roof is pulled back, the night sky creates an atmosphere of romance and drama that is unmatched in the Caribbean.
SAMPLE DISHES
Grilled Piri Piri Shrimp
Served with avocado mousse, spicy pickled radishes & oven roasted cherry tomatoes (GF)
Served with hassle back potatoes, bleu cheese sauce & steamed market vegetables
Roasted Red Pepper Ravioli
Stuffed with ratatouille served with spicy arrabbiata sauce (V)
Braised 6hr Local Lamb Shank
With saffron dusted Israeli couscous, herbs, toasted almonds & sultanas, jus au naturale
Baked Vanilla Cheesecake
New York style cheesecake, tropical fruit jelly
Chocolate Fondant
With vanilla ice cream
DINING INFO
Dinner · Mon-Sat 6:30-10:30pm (Open Sundays in high season only)
Starters · BB$24-47
Mains · BB$72-145
Sushi/Sashimi · BB$37-98
Desserts · BB$20-42
Paul Owens at the Beach House
West Coast Sunset Crest, Holetown, St. James
A stunning west coast setting with outstanding cuisine by Chef Paul Owens.
With numerous accolades for his outstanding cuisine, served up over 25 years as head chef and partner at the original Cliff Restaurant, Paul Owens has now created an exquisite menu at his own restaurant. Renowned for consistency, Paul has a gift for combining contrasting flavours and textures to produce delicious, beautifully plated dishes. In the summer months, if choosing proves a challenge, the 7-course Tasting Menu may be a good option.
With an extensive wine list and attentive service team, this casually elegant oceanside location has all the ingredients for an unforgettable dining experience.
SAMPLE DISHES
Snow Crab Cake
Coriander cream, coriander vinaigrette, red curry oil, tomato salsa
Vanilla ice-cream, crème chantilly, 12 year old Barbados rum
Mille-Feuille
Layers of crisp filo pastry, fresh berries, crème brulee custard, vanilla and raspberry sauce
DINING INFO
Dinner Monday to Saturday
Sunday Lunch
Closed on Mondays in Summer
Starters · BB$46-54
Mains · BB$75-155
Desserts · BB$28-40
Reservations & more info
↑ Drift Ocean Terrace at the Beach House is a perfect place to have a relaxing drink and light bites - especially at sunset.
Bajan Blue
West Coast
Sandy Lane Hotel, St. James
For a truly charming experience, try afternoon tea on The Lower Terrace.
Bajan Blue offers informal but still exceptional dining, with European, Caribbean and Asian influenced cuisine prepared at the dedicated sushi station, or the state-of-the-art grill, matched perfectly with the bouquet of aromas and tastes available at the wine bar. Enjoy the West Indian or Asian themed buffets as the sun sets over the sea or stop by for the classic Sunday Brunch. Whatever you choose, Bajan Blue is sure to leave a delightful impression.
SAMPLE DISHES
Crab Arancini
Lump crab meat, mixed herbs, garlic aioli
Tandoori Salmon
Mint aioli, citrus salad, spiced crackers
Spiny Lobster & Avocado
Passion fruit gel, granny smith, pickled mustard, mango emulsion
Breakfast, lunch and afternoon cocktails are especially delightful while overlooking the magnificent green course and stunningly blue Caribbean Sea.
Perched above the Platinum coastline, The Country Club Restaurant’s splendid vistas and casually elegant menu makes it a sought-after destination any time of day. Take in the rolling fairways and the sparkling Caribbean Sea as you enjoy light breakfasts, leisurely lunches, relaxed afternoon teas and sunset cocktails.
SAMPLE DISHES
Chilled Avocado Soup
Cucumber, Greek yoghurt, cilantro
Ace Salad
Local field baby spinach, poached egg, cherry tomato, croutons, parmesan
Crispy Duck
Parsnip purée, braised cabbage and bacon, blueberry port sauce
An idyllic place to kick back and gaze at the sparkling blue sea or enjoy a spectacular sunset. Long acclaimed a top chef, Larry's latest restaurant is a perfect beach bistro serving his classics as well as a new range of contemporary fare with fresh local produce and snazzy cocktails.
(246) 422-2044
larryrogersatmullinsbay.com
Open for lunch & dinner
West Coast, Limegrove Lifestyle Centre, Holetown, St. James
An island oasis in a charming courtyard where you can enjoy locally-sourced ingredients and inventive, seasonal dishes that celebrate Barbadian and British flavours. Enjoy expertly crafted cocktails and a lively atmosphere, creating an unforgettable dining experience.
(246) 433-3700
thebeardedrose.com
Open for lunch & dinner
The Cliff QP Bistro
West Coast, Derricks, St. James
Experience the epitome of sophisticated dining at this exquisite waterfront restaurant. Elegant bar with live piano music.
(246) 422-1922
thecliffbarbados.com
Open for lunch & dinner
The Bearded Rose Calma The Tides
West Coast, Holetown, St. James
Perfect for cocktails on the calm shores of Holetown beach. All day menu featuring elevated Bajan classics as well as iconic sharing boards, the finest crafted cocktails and the perfect vibe where locals and visitors come together and share their stories.
(246) 432-0355
calmabarbados.com
Open for breakfast, lunch & dinner
West Coast, Derricks, St. James
Nestled along the idyllic west coast. Ideal for sunset drinks. Check out their wonderful live entertainment.
(246) 432-0797
qpbistro.com
Open for breakfast, lunch & dinner
West Coast, Holetown, St. James
Recognised for freshly prepared cuisine, impeccable service and a lively, welcoming atmosphere, The Tides aims to exceed expectations through a fusion of flavours and culinary creations that promise to delight your senses.
(246) 432-8356
tidesbarbados.com
Open for lunch & dinner
Asian Spice Indian Restaurant
West Coast
All Seasons Resort, Sunset Crest, St. James
Anyone who loves their Indian food should head to Asian Spice. The menu features Northern Indian Mughlai cuisine and the kitchen uses traditional methods of preparation, making good use of quality ingredients to create an impressive array of dishes.
Choose from traditional Tandoori favourites and delectable, melt-inyour-mouth kebabs, to rich and creamy Kormas and superb vegetarian and vegan selections, invigorated with authentic spices to create a truly palatepleasing dining experience.
SAMPLE DISHES
Chicken Tikka
Cubes of boneless chicken marinated in yogurt, red chili paste
Tandoori Lobster
Lobster tail marinated in an aromatic tandoori mixture and cooked in the tandoor
Dhal Makhani
Black gram lentil and kidney beans cooked overnight in a clay tandoor
Lamb Vindaloo
Boneless pieces of lamb cooked with potatoes, onions, tomatoes, garlic, ginger, vinegar and spices
Goan Fish Curry
Catch of the day blended with fresh spices and coconut milk
Flooda Kulfi
Rich creamy home-made ice cream, topped with vermicelli & rose syrup
DINING INFO
Lunch · From 11:30am
Dinner · From 5pm Take-Away available Timings may change in season, please call to confirm
Starters · from BB$20-60 Mains · from BB$40-80
Lobster Alive
South Coast
On the beach in Carlisle Bay, close to Bridgetown
Freshest Lobster in a beachfront setting with live Jazz!
This popular ‘shabby chic’ restaurant is THE place to eat lobster and really fresh fish from the Bridgetown Fish Market. Owner/manager Art Taylor has his own aircraft which goes to the Grenadines to fly in live lobsters to stock the restaurant’s large tank.
Enjoy Trotty’s jazz steel pan at lunch time or top quality Jazz quartet Monday to Saturday night and Sunday lunch. Good wine list. Wheelchair and kid friendly. Great restaurant to reach by boat. Beach umbrellas and facilities. Enquire about “Take Aways” - live or cooked.
SAMPLE DISHES
Freshly Baked French Bread
Art’s Sea Soups
Lobster bisque (Made only by Art with his secret recipe), conch and callaloo chowder
Lobster Live from the Tank - Pick Your Own
Parboiled in fresh sea water
1 1/4 lbs to 2 1/2lbs. Finished on the barbeque with garlic butter, lobster thermidor, lobster salad, lobster pasta. Minor variations at your request.
5-8lb Big Lobster. Central Platter for 3 or More Good economy for the adventurers - crab pickers know!
Daily Down Island Special
US Rib Eye Steak
Bridgetown Fish Market Daily Catch Garden or Greek Salads
Homemade Desserts
DINING INFO
Serving lunch and dinner every day. (Closed Sunday nights) Reservations advised. Reduced openings & jazz sessions in summer.
(246) 435-0305
Reservations & more info
reservations@lobsteralive.net
lobsteralive.net
Bali Beach Club
South Coast, Pebbles Beach, Aquatic Gap, St. Michael
Kicking beach club vibe with craft cocktails & good food
This trendy new beach club is on the popular Pebbles beach in Carlisle Bay. With the talented chefs producing modern cuisine with fresh local ingredients, it has become a popular spot for foodies. They serve lunch and dinner every day as well as beachie bites with drinks. They also serve a yummy breakfast in season. Their mixologists serve beautifully crafted Caribbean cocktails. The music is always good and the DJs ramp it up at the weekends. They play sunsets from Thursday to Sunday in season.
Reservations & more info
SAMPLE DISHES
Chicken Tacos
Fried chicken, pineapple salsa, pickled shallots
Fish Tacos
Fried fish, heirloom tomato salsa, crema
Ceviche
Fresh red snapper, fresh lime, ginger, cucumber with plantain crisps
Vodka, vanilla, Passoa liqueur, passionfruit, side Prosecco
DINING INFO
Mon to Fri from 10am to 10pm kitchen Sat & Sun breakfast available
Open 8am to 10pm kitchen
Bar stays open late every night
Surfers Bay
South Coast
Silver Sands, Christ Church
Surf chic seaside gastropub with great live music on weekends.
This hidden gem on the seaside slopes of Silver Sands has become a popular place for social gatherings and wonderful live music. It's kicking at the weekend with Saturday Rock and Sunday Reggae. The easy-breezy surf vibe on quiet nights makes it a perfect location to hang out or have a romantic dinner. Simple, good quality food is their hallmark - burgers, steak, line-caught fresh fish and Barbadian specialties. Come for the food, stay for the experience and leave with wonderful memories.
SAMPLE DISHES
Andy's Bajan Fish Cakes
Local classic served with spicy local herb dip
Chicken Tenders and Fries
Three juicy breaded tenders with fries and salad
The Big Kahuna Burger
Topped with bacon and cheese. A classic.
Line Caught King Fish and Fries
A succulent local fish with Andy's salsa sauce
Handmade Veggie Burger
Organic 'rasta-burger', nothin' but love in it
10oz Sirloin Steak and Cut Fries
The best steak on the South, so they say ...
Homemade Chocolate Brownie
Who can resist ...
Passionfruit Cheesecake
Deliciously infused with passionfruit puree
DINING INFO
Open daily from 4pm in season
Last food orders 9pm
Check for summer opening days
Starters · BB$19-30
Mains · BB$35-59
Desserts · BB$19
Reservations & more info
(246) 235 1502
info@surfersbay.com
surfersbay.com
Tapas
South Coast
Hastings Main Road, Christ Church
Book an early seating to enjoy an oceanfront sunset.
Nestled along the picturesque south coast boardwalk, this trendy restaurant captivates patrons not only with its stunning vistas but also with its impeccable service and delectable cuisine. Recently revamped, boasting a fresh deck and expansive oceanfront seating, Tapas has swiftly become a cherished destination for locals and tourists alike. Its diverse à la carte menu caters to every taste bud, ensuring a culinary experience to remember.
SAMPLE DISHES
Tuna Tartare
Raw tuna with lemon zest and grapefruit citronette
Duck Ravioli
Parcel of pulled duck in parmesan crust and truffle essence
Jumbo Shrimp
With seafood risotto and tomato bisque
Seared Tuna
With stir-fry vegetables and soy-wasabi emulsion
Fish Pot
Sauteed mix of seafood in tomato, olive-caper sauce
Short Ribs
Boneless rib, mushrooms
Chocolate Lava Cake
With whisky sauce and vanilla ice cream
Tiramisu
Mascarpone cream nestled with coffee lady
finger biscuit
DINING INFO
Open daily from 11:30am last order 10pm
Starters · BB$25-45
Mains · BB$40-100
Desserts · BB$25-40
Champers
South Coast
Skeete's Hill, Rockley, Christ Church
One of Barbados' most popular restaurants
Champers’ sterling reputation for outstanding food and service has made it one of the island’s leading restaurants. Set away from the south coast main road, right at the water’s edge, this elegant cliff-top restaurant ‘bubbles’ with atmosphere and has well earned its fiercely loyal clientele of locals and visitors. Champers is owner-run by much admired restaurateur, Chiryl Newman, who ensures the highest quality, locally grown produce and Barbados-caught fish and seafood are served. The restaurant boasts a dedicated gallery of original Caribbean art and several ideal options for private and corporate functions.
Crab Crepe
Aux gratin
Duo of Smoked Fish (salmon & tuna)
Lemon confit, toast, roasted garlic & dill aioli
Roasted Cauliflower & Mushroom Tart
Goat's cheese brulé, petit salad, tomato jam, pepper butter
Braised Lamb Shank
With a rosemary and port reduction, mash and seasonal vegetables
Oven Roasted Barracuda
Topped with parmesan & herbs served with creamed potato, seasonal vegetables & wholegrain mustard sauce
Pan Roasted Chicken
Tossed with linguine and vegetables, in an alfredo sauce topped with fresh parmesan
West Indian Shrimp Curry
With a coconut curry sauce, jasmine rice & grilled vegetables
Warm Bread Pudding
With Bajan rum and orange sauce served with vanilla ice cream
White Chocolate Panna Cotta
With passionfruit coulis
Creme Brulee
With a hint of orange & vanilla
DINING INFO
Lunch · Sun-Fri
Dinner · every night
Starters · BB$28-46
Mains · BB$42-128
Desserts · BB$28-34
Reservations advised.
Reservations & more info
(246) 434-3463
champersbarbados.com
South Coast
O2 Beach Club, Dover, Christ Church
Elevate your dining experience at Oro!
Stunning 260-degree views from the 9th floor, and warm personalised service provide the backdrop for an unforgettable culinary experience at Oro Restaurant. Elevate your dining experience, both literally and figuratively, at the highest restaurant in Barbados.
Enjoy a curated gourmet menu featuring delicious seasonal, international and local cuisine, highlighting the very best ingredients from Barbados and around the globe, all in air conditioned comfort.
Fully All-Inclusive Price · BB$300 per person includes handcrafted premium cocktails, boutique wines, premium spirits, canapes, three course dinner, liqueurs, coffees and teas, all taxes and service charge.
With exceptionally delicious food you can rely on D’Onofrio’s for a wonderful Italian dining experience.
Nestled at the heart of the charming Crane Village, D’Onofrio’s serves up the finest authentic Southern Italian fare in a casual atmosphere. Classic dishes are inspired by the simple flavours and Old World traditions of Italy, but done to modern standards of taste and excellence.
The Crane Resort, St. Philip (246) 423-6220
Local mixed greens, apples, blue cheese toasted walnuts, honey balsamic vinaigrette
Linguine alla Pescatore
Shrimp, mussels, clams, salmon, calamari, cherry tomatoes, chili flakes, fresh basil, tomato sauce or garlic white wine sauce
Risotto ai Funghi
Mixed mushrooms, fresh herbs, truffle oil
Snapper Scottato
Pan seared snapper, steamed garlic and parsley potatoes, black and green olives, tomatoes, parsley, capers, lemon butter sauce
Agnello alla Toscano
Braised lamb, sautéed vegetables, new potato garlic mash
Toscana Pizza
Ham, Italian sausage, pepperoni, mozzarella, tomato sauce
Open daily for dinner · 5–9:30pm
Starters · BB$26-52
Mains · BB$36-84
Desserts · BB$16-32
Wine · BB$18-28
* Opening times, menu items and prices are subject to change
Tiramisu Coffee soaked lady fingers, mascarpone cream lightly dusted with cocoa powder
Le Shack
Southeast Coast, The Crane, St. Philip
A fusion of French flavours with Caribbean flair.
Owned and managed by Chef Jean Jacques Carquillat and his wife Annalisa Russo, Le Shack is the hidden gem of St. Philip! It serves a refreshingly eclectic mix of traditional and creative dishes in a casual, fun ambience. Good vibes, good food, good wines, good times … Le Shack, j’adore!
SAMPLE DISHES
Escargot Fricassee
With local mushrooms flambé cognac
Chef’s Ceviche of the Day
With lime coulis
Honey Roasted Beets & Peaches Salad
With sunflower seeds, fresh mint, olive oil infusion
Coconut Shrimp Risotto
Local Tuna Indochine
Over basmati rice with a touch of wasabi
Classic NY Burger
Tomato, cheese, hand cut french fries
Cocktail Kitchen
South Coast, St. Lawrence Gap, Christ Church
A Beautifully Crafted Story of Food, Rum & Art
Crème Brûlée
DINING INFO
Dinner · Daily from 5:30pm Refined selection of wines
Starters · BB$18-40
Mains · BB$38-75
Ribeye · BB$110
Take Away available
This restaurant is a must-visit when in Barbados. Be prepared to be drawn in by an elevated twist on Barbadian delicacies, fine rums, vibrant cocktails and an immersive atmosphere. Cocktail Kitchen tells an unforgettable story, with Executive Chef Damian Leach creating a combination of imaginative dishes with layers of flavour bursting with excitement in each bite. What makes CK special? A unique menu backed by the sheer talent of Damian. Not to mention his excellent team and his seven+ culinary awards.
SAMPLE DISHES
Smoked Black Belly Lamb Risotto
Smoked local lamb with creamy roasted pumpkin, goat cheese risotto and parsnip crisps
Roast Breadfruit & Lobster
Fire-roasted breadfruit with lobster, salt fish, tobiko and Bajan pepper sauce aioli
*The vegan menu is also a must-try
Signature Creations
Mango Chow - Scotch Bonnet
Pepper Infused E.S.A Field White Rum, Mango Puree, Cilantro, Lime Juice, Sugar Syrup
Buttered Rum Fashioned
Butter infused Doorly’s 12yr old rum, cocoa bitters, brown sugar syrup
DINING INFO
Mon-Sun · 5pm-11pm
Starters · BB$28-48
Shareables · BB$28-46
Mains · BB$58-98
(246) 622-3017 ckbarbados.com
SAMPLE DISHES
Fried Prawns in Rice Paper
Southeast Coast
The Crane Resort, St. Philip
Authentic, Asian-inspired restaurant in an amazing setting.
Highly rated for consistently excellent food, Zen offers authentic Japanese and Thai delicacies in a magnificent setting on Barbados’ southeast coast. The sophisticated, Asian-inspired architecture and interior decor complement its dramatic setting, complete with an all-glass frontage offering spectacular views of Crane Beach.
Private booths, designed in traditional Japanese style, and a large Tatami room with a recessed floor, provide an option for parties up to 16 to dine in privacy.
Reservations & more info
Spicy tiger prawns delicately wrapped in rice paper, deep-fried and served with sesame soy sauce
Delicious morsels of snapper delicately flavoured with ginger, garlic & Shiitake mushrooms together in a mixture of fresh vegetables
Sushi - California
Cucumber, avocado, crabmeat
Sushi - Samurai
Prawn tempura, tuna, hamachi, avocado, spicy mayo, eel sauce, wasabi tobiko, spring onions
Lobster Kabayaki
Served in a sizzling cast iron pan
Thai - Khao Niew Mamuang
Sweet rice flavoured with coconut milk, served with slices of ripe mango and dusted with roasted sesame seeds
(246) 423-6220
Tempura Cheesecake
Creamy baked cheesecake coated with tempura batter, quick fried to a golden brown crisp and topped with chocolate sauce
DINING INFO
Open daily for dinner · 5pm–9:30pm Closed Tuesday
Starters · BB$26-50
Mains · BB$24–96
Desserts · BB$16-30
Tasting Menu · BB$110
Wine · BB$18–28
* Opening times, menu items and prices are subject to change
dining@thecrane.com zenbarbados.com
L’Azure
Southeast Coast
The Crane Resort, St. Philip
Contemporary Caribbean cuisine with international flair complemented by sweeping views of the Atlantic Ocean.
Famous for perfectly prepared fresh seafood and stunning views of the Atlantic Ocean and the magnificent Crane Beach, L’Azure Restaurant serves up a tempting range of classic international and Caribbean delicacies.
From salads to steaks and mouthwatering desserts, L’Azure maintains its long-held reputation for elegant dining.
The atmosphere offers elegance and beauty to patrons sitting inside or on the balcony.
SAMPLE DISHES
Blue Swimmer Crab Cake
Local mixed leaves, cucumber relish and chili with roasted red pepper mayonnaise
Ahi Tuna Tartar
Avocado mousse, papaya salsa, marinated cucumber and tamarind coulis
Nutmeg Spiced Bread Pudding With Mount Gay Rum Crème Anglaise
DINING INFO
Open Daily
Breakfast · 7:30–11am
Lunch · 12:45-3pm
Dinner · 5–9:30pm
Starters · BB$28–62
Mains · BB$64–132
Desserts · BB$26–30
Wine · BB$18-28
* Opening times, menu items and prices are subject to change
Reservations & more info
(246) 423-6220
dining@thecrane.com
lazurebarbados.com
Bombas Beach Bar
West Coast, Turtle Bay, St. James
A buzzing beach bar in a colourful setting with eclectic music and friendly service. A great spot to enjoy cocktails, stunning sunsets and tasty local food. Wayne brings fresh organic produce from their small farm and the daily seafood catch is cooked to perfection!
(246) 432-5664 | WhatsApp 236-7750
Dec to May Dinner every day except Monday. Lunch Tue to Fri June to Nov Dinner every night except Monday.
Haymans Market
Everything from fish cakes to sushi with a French bakery and coffee shop in a trendy relaxed environment. Entertainment areas with a 25-foot jumbo TV screen for watching major sports events. Haymans has something for everybody. In the evening the open air bar serves nice cocktails and a stunning view of the west coast.
(246) 419-0055
haymansmarket.com
Retail hours: Tue-Sun 10am-5pm Dining/Bars open later. Check online.
George Washington Cafe
A delightful little owner-run café with baked goods, freshly brewed coffee, teas and lovely cold juices. This is a popular spot for relaxed breakfasts and lunches featuring delicious regional food. Enjoy the vibe in the cool open air verandah overlooking the grounds of George Washinton House and Museum.
(246) 622-2365
Open Daily 8am-4pm
Barefoot in the Bar
West Coast, Speightstown, St. Peter
Everything you need for a wonderful day at the beach!
Chairs, umbrellas, calm crystal clear water, delicious light lunches, beastly cold drinks of all kinds and Janice's pleasant personality make this beach bar a slice of west coast heaven. In her lovely new location just north of Speightstown Janice has a brand new pop up with a great chef on board and all the mod cons to ensure cold drinks and fresh food!
SAMPLE DISHES
Fish or chicken and Chips
Fresh local catch or locally raised free range chicken with home made chips.
Ham Cutters
Local ham baked on the bone in a fresh Bajan salt bread. Pepper sauce optional!
Fish Cakes, Breadfruit Cakes, Spinach Cakes
OPENING HOURS
December - May Everyday · 8.30am until ....
Off season · 10am until ....
Closed in September
Prices very reasonable
(246) 264-6247
fb barefootinthebar
IG Barefoot In The Bar
Haymans, St. Peter
The Historic Garrison, St. Michael
Atlantis Historic Inn
East Coast, Tent Bay, St. Joseph
On the water’s edge in picturesque Tent Bay in Bathsheba, their Sunday Bajan Buffet is a treasured Barbadian tradition. With emphasis on fresh, local ingredients, they offer delectable local dishes prepared with a cool modern twist.
(246) 433-9445
atlantishotelbarbados.com
Open for breakfast & lunch
Animal Flower Cave
North Coast, North Point, St. Lucy
Stunning scenery in a fantastic clifftop restaurant. The ideal place to enjoy lunch whilst experiencing THE best ocean views - it feels almost like dining at sea! Enjoy local produce from their own farm and the ocean around you.
Visit and swim in the cave.
(246) 439-8797
animalflowercave.com
Open for lunch, closed Monday
Round House
East Coast, Bathsheba, St. Joseph
In the picturesque village of Bathsheba, this has been a beloved seaside destination for locals and visitors for over 150 years. Spectacular views of the Atlantic coast with casual dining emphasising fresh, organic and locallysourced ingredients from local farmers and fishermen.
(246) 433-9678
roundhousebarbados.com
Open for breakfast, lunch & dinner
Closed Monday & Tuesday
Catch-22
North Coast, Sunset Point, Salmond, St. Lucy
A magnificent clifftop location in the north west with superb views. The kitchen matches the seaside vibe with a menu of dishes ranging from fresh lobster and ceviche to burgers, salads and pasta and their famous homemade rum punch.
(246) 622-1825
uniquelybarbados.com
Open for lunch
Sa nd Dunes
East Coast, Ermy Bourne Highway, St. Andrew
An easy-on-the-wallet bar and restaurant that’s the perfect stop for a cold drink, a fish cutter or a tasty Bajan lunch. Daily menu favourites available and their delicious fresh fish-off-thegrill! On Saturdays their ever-popular Puddin’ & Souse draws a crowd!
(246) 422-9427
Open for lunch 10am-5pm Dinner by reservation only
Zemi East Coast Cafe
East Coast, Bathsheba, St. Joseph
Zemi East Coast Café exudes laid-back charm. The café boasts a menu inspired by Caribbean flavours showcasing fresh, locally sourced ingredients. Diners can indulge in sumptuous dishes and tantalising cocktails and coffee, all while enjoying breathtaking east coast views.
(246) 571-9172
Open for lunch 11am-5pm
Closed Monday & Tuesday
The Grille
South Coast, The Hilton Hotel, St. Michael
A Bajan inspired, refined dining experience crafted by award-winning Barbadian chefs. Savour local seafood along with the finest certified Angus Beef steaks expertly grilled to perfection as well as a unique dessert selection.
(246) 426-0200
hilton.com
Open for dinner
Buzo Osteria Italiana
South Coast, Hastings, Christ Church
Talented chefs create artistic, distinctive dishes from scratch using high quality meats, fresh seafood and other delicious ingredients. There is a superb wine list and wonderful cocktails crafted by their team of mixologists. Dine in airconditioned comfort or al fresco.
(246) 629-2896
buzobarbados.dinemaestro.com
Open for lunch & dinner
Castaways The Garden Terrace
South Coast, St. Lawrence Gap, Christ Church
Soak up stunning ocean views from the elegant roof terrace of this restaurant. Go for sunset and dine al fresco or indoors with two levels of table settings, enjoying local and international fare. Check out their amazing showBarbados Magic Lounge
(246) 420-7587
castawaysbb.com
Open for dinner. Check out their amazing magic lounge
Dis Ole House
Southeast Coast, Long Bay, St. Philip
This 100-year-old Barbadian family home has been transformed into a hip open-air dining spot with a full roster of live entertainment. Owners serve up a wonderful gastronomic experience with fresh Caribbean flavours. The lively, yet casual atmosphere keeps guests coming back for more.
(246) 571-0502
disolehouse.com
Open for lunch & dinner
South Coast, Southern Palms Beach Club & Resort Hotel, St. Lawrence Gap, Christ Church
Located on a spectacular beach in St. Lawrence, during the season this is an ideal spot to enjoy a good buffet dinner with live music for dancing under the stars. The delicious Sunday buffet lunch is accompanied by popular Barbados Steelband Orchestra which has been performing here for the past 52 years!
(246) 428-7171
southernpalms.net
The Tiki Bar
South Coast, Rockley Beach, Christ Church
An ideal spot for chilling on the beach, where you can relax and let the friendly staff make your day with delicious Bajan cocktails, beastly cold beers and light bites. At dinner time, there’s a cool vibe with delicious pastas, curries and tasty specials.
(246) 435-8074
tikibarbados.com
Open for lunch & dinner
Surfers Cafe
South Coast, Oistins Bay, Christ Church
The relaxed seaside vibe is enjoyed from early morning with their famous breakfasts and connoisseurs coffee. Signature house cocktails on their sunny deck or enjoy dining under the stars. Wonderful chefs prepare a variety of local favourites and international cuisine. Thursday is reggae night.
(246) 435-5996
surferscafe246.com
Open for breakfast, lunch & dinner
Muscovado & Golden Apple Cafe
South Coast, Hotel PomMarine, Marine Gardens, Christ Church
These two restaurants are part of the Jean & Norma Holder Hospitality Institute of the Barbados Community College. Enthusiastic trainee students are charming in their efforts to showcase their skills. The Institute participates in international culinary competitions and has received numerous global awards.
(246) 228-0900
Open for lunch & dinner
I rie Foods
South Coast, 2nd Avenue Dover, Christ Church
About as close as you’ll get to Jamaica in Barbados! A refreshingly casual spot inspired by Jamaican home cooking. Best known for their char-grilled jerk chicken and pork, but also delicacies such as ackee & salt fish, curry goat and escovitch fish and other tasty staples.
(246) 420-4743
WHATSAPP (246) 285-5749
iriekitchensbb.com
Open for breakfast, lunch & dinner
The Coffee Bean
South Coast, 1 Bishop Court, Collymore Rock, St. Michael
Barbados' premium café serving wonderful coffees and teas with delicious cakes, cookies, pastries and parfait. Pastas, salads, grilled, jerk or curried chicken, wraps, bagels, sandwiches, patties and a daily Caribbean soup special. Other locations in Sunset Crest, Bridgetown & Rockley. (246) 437-2326
coffeebeanbarbados.com
Open for breakfast & lunch
Blakey’s on the Boardwalk
South Coast, Hastings Boardwalk, Christ Church
A casual restaurant and bar located on the south coast boardwalk with lots of island atmosphere, live entertainment and amazing sea views. The affordable menu offers local favourites such as fresh daily catch along with pasta selections, pizza, wings, fish cakes and burgers.
(246) 228-5284
blakeysbarbados.com
Open for lunch & dinner
The Sipping Room
South Coast, Hastings, Christ Church
Step into this cool oasis of airconditioned comfort and fun on the bustling south coast. This restaurant offers a unique dining experience with impressive culinary delights crafted from the finest, locally sourced ingredients.
(246) 842-5841/547-6293
sippingroom246.com
Open for lunch & dinner
Sip on cocktails under the stars to the sweet sound of Caribbean and international tunes.
In the East
Full Moon Rise Over Bathsheba at Round House
Featuring some of the island’s best performing artists, sit under the stars and watch the full moon rise over the dramatic east coast vista. With great food and fantastic cocktails, spend a night out at this historic inn and restaurant.
Bar 1887 at the Crane Hotel
The signature bar of the Crane hotel, has live entertainment on select nights and great classic and signature cocktails.
West Coast Vibes
Nishi
Nishi’s bar serves a brilliant range of cocktails in a relaxed atmosphere with live entertainment every Friday.
West Bar & The Bearded Rose at Limegrove Lifestyle Centre
Two excellent bars, with ample parking. The Bearded Rose is one of the best places on the west coast to meet, mingle and relax over their exceptional
cocktails and eclectic menu. West Bar serves up the dynamic cuisine of chef Michael Hinds in the comfy indoor dining area or the upbeat outdoor bar, where you can catch live sporting events.
QP Bistro
Enjoy “Taste of Soca” with live performances of Barbados’ best Soca artists every Friday night. Enjoy their late-night menu along with a packed calendar of live entertainment featuring internationally recognised musicians and artists.
Drift
Ocean
Terrace Lounge
This breezy bar and restaurant overlooks the beautiful west coast. It’s a fantastic spot to enjoy light bites or pizza over a classy glass of wine or Champagne.
Haymans Market
A new market and community space in St. Peter with a rotating events calendar and live entertainment on Friday and Saturday nights, with a variety of restaurants and a bar. Major sports events are streamed on their 25-foot jumbo screen.
Queens Street Speightstown
A growing hive of activity with trendy, upscale restaurants like Baia and Local & Co. as well as quirky, casual, spots like Happyness Café.
1st and 2nd Street Holetown
These small streets are packed with restaurants serving a variety of cuisines, local hole-in-the-wall bars, and nightclubs that are buzzing with activity all night long.
Chill on the South Coast
Harbour Lights Night Club
Every Friday night this iconic open air night club pulses to the beat of the hottest local and international music. With two dancefloors, two beach bars, and a grill servin’ up the renowned Harbour Light’s Burgers!
Bali Beach Club
Right on Pebbles beach, Bali Beach Club has great cocktails and a stunning view of the sunset over Carlisle Bay.
Bali Beach Club
West Bar at Limegrove Round House
Live Entertainment at the Best All-Inclusive Dinner Show in Barbados!
“The talent, from singers to dancers, from stilt walkers to fire eaters was incredible. Toss in a steak on the buffet that was delicious and a relatively open bar; it was a great night. Picked up right outside our hotel. Would definitely recommend.”
- Google Review from James
The Harbour Lights Dinner Show and Beach Extravaganza at Carlisle Bay will leave you wanting more. You must book this all-inclusive show featuring entertainment, dinner, drinks & roundtrip transportation!
• 3 live bands, steel pan, fire eaters, Kadooment dancers and more
A hub of food trucks with a beach bar open late with live music, special events or a DJ every night.
Dreadhop Brewery With laid back, open air seating grab a pint or sample a flight of Dreadhop’s locally brewed craft beer. Look out for live music, food truck pop-ups, quiz and poker nights.
Worthing Square
This hub of activity along the south coast is home to an eclectic collection of food canteens featuring cuisine from all over the world, much of it prepared right there on the spot! It is very easy and convenient to drop in any time of day for a delicious meal.
Sage Bar & Stage
David Kirton, a successful Barbadian recording artist and his wife Noelle Attaway have turned their private home, filled with fine art and music memorabilia, into a vibrant, live performance venue. Sage has two stages featuring some of Barbados’ best talent in many musical genres; Cuban, jazz, reggae - even stand up comedy.
Haymans Market
Worthing Square Sage Bar & Stage
Blakey’s on the Boardwalk
Whether you go there to wine or dine, Blakey’s is always full of atmosphere!
The boardwalk location makes it a great spot for sundown cocktails. Live music most weekends.
The Sipping Room
An oasis of air-conditioned comfort with an impressive menu to pair with their selection of specialty cocktails, wines and whisky.
St. Lawrence Gap
A mile-long strip packed with bars, restaurants and nightclubs, some featured below.
Barbados Magic Lounge in St. Lawrence Gap
An intimate comedy-magic theatre at Castaways where the impossible becomes possible. Enjoy the specially curated show by master magician Hans Grane – a lifelong entertainer, featured on TV in a dozen countries. Weekly shows from December through May Cocktail Kitchen in St. Lawrence Gap
With next level cocktails and an exceptional menu developed by head chef, Damian Leach, it’s no wonder that Cocktail Kitchen is always buzzing with activity. Be sure to reserve well in advance.
The Dive in
St. Lawrence Gap
“The home for 3 for 1 Rum” - This selftitled “dive” bar is the hottest party in the gap from Thursday to Saturday with live entertainment, open mics and DJ Dance Parties from 9pm until late.
Drive-In Movie Nights
Who doesn’t love outdoor movie nights? If you have a car you can enjoy double feature movies at the Globe Drive-In –the only one in the entire Caribbean!
Southern Palms Steel Pan Buffet
Southern Palms’ Garden Terrace restaurant hosts The Steel Pan Band every Thursday along with a buffet dinner. It’s a great spot to unwind and soak up some sweet island sounds on an evening.
Surfers Bay
This beachfront gastropub has a rotating calendar of live music with a flowing bar, bonfires, and seating under the stars or on their covered deck.
Oistins
Home of the famous fish fry. If you’re going to Oistins to eat and dodge the crowds, go during the week and go early. If you’re going to party, go on Friday and dance the night away!
Live music & floorshows
Visit some of the larger hotels for a taste of these great shows. Your best bet is to call and enquire and book ahead of time. Visit our website for more, live music, quiz nights, happy hours and drink specials.
Steel pan at Southern Palms Beach Club
Barbados Magic Lounge Surfers Bay
Oistins famous fish fry
Music is life, so play on ...
DJ Chilly Barbados
For over 30 years, DJ Chilly has been the life of the party, spinning tracks that make crowds go wild! This talented DJ, producer, and radio broadcaster can seamlessly mix everything from Pop, House and Country to R&B, Afrobeat, Reggae, Soca, Latin, and Amapiano. You name it, he can drop it.
Whether you’re planning a wedding, luxury, corporate, private or major event Chilly is your go-to guy. A regular feature at festivals, carnivals, and
DJ DustyPayne
Sought after for his efficiency and professionalism, good-humour and easy going manner, DJ DustyPayne will keep your guests on the dance floor, guaranteed. Spinning from past hits to the latest chart toppers spanning all genres, he knows his music and is great at reaching his audience.
DJ DustyPayne provides a Premium DJ Service which includes Lighting Effects, PA Systems and MC Services upon request.
BOOKINGS: ADRIAN PAYNE (246) 239-2972 @adrian.payne.355 djdustyitm@gmail.com
private parties worldwide, his infectious energy, magnetic charisma, and deep love for music will elevate your event to unforgettable heights.
Fully
Remote Sound System
He’s got a fully remote sound system that can bring the party anywhere— even without power—for up to 5 hours!
Silent
Disco Parties
If you need to keep the noise down, DJ Chilly offers Silent Disco parties with headsets, so the fun keeps going without disturbing the peace.
Chilly is based in Barbados and available worldwide.
For Bookings email: fsentertainamentbds@gmail.com
Acqua Spa at O2 Beach Club 144
Alleyne Real Estate 127
Andromeda Botanic Gardens 113
Animal Flower Cave 106, 109, 185
Apes Hill Barbados 58, 60-61
Arlington House Museum 120
Art & Craft 68, 69, 78-87
Art & Craft Events 52
Art by Jeena 85
Artists Studio Tours 52, 82, 83
Asian Spice 171
Atlantis Hotel 185
Atlantis Submarines 94, 107
AtoZ of Barbados Heritage 71
Baia 156
Bajan Big Soup 27
Bajan Blue (Sandy Lane) 168
Bajan Cooking in a Nutshell 27
Bajan Fish Cakes 28
Bajan Pepper Sauce 26
Bajan Viking 71
Bali Beach Club 105, 174, 188
Barbadosbooks.com 9, 27, 59, 71, 116
Barbados Fertility Centre 149
Barbados Golf Club 59
Barbados Museum
& Historical Society 21, 121
Barbados National Trust 32,107,108,113,120, 122
Barbados Welcome Stamp 140
Barbados Wildlife Reserve, 34, 106, 111
Batik Studio, The (HP Batik) 81
Beaches 98-105
Beaches Map 101
Best of Barbados 76, 77
Bioconnect Medical 151
Birding Barbados 109
Blakey’s on the Boardwalk 187
Blades, Jean 84
Bombas 184
Breitling 5
Brian Lara, The England Chronicles 71
Bridgetown 66
Bridgetown Duty Free 15
Bus Tours 92
Bushy Park Racing Circuit 107
Buzo Osteria Italiana 186
Castaways 186
Caribbean Cookbook, Rita Springer 27
Carlisle Bay Marine Park 32, 38
Cartier 72, 73
Cat & The Fiddle Cruises 91
Chalky Mount Village & Pottery 123
Champers 175
Chatrani, Jeena 85
Chelsea Flower Show 116
Children, Things to do with 106, 107
Children’s Gallery, B’dos Museum 21, 107
Cocktail Kitchen 181, 190
Coco Hill Forest 106, 108
Codrington, Christopher 122
Codrington College 107, 122
Coffee Bean 187
Colombian Emeralds Int’l 17
Cookbooks 27
Coral Reef Club 163
Coral Reef Spa 145
Country Club, The (Sandy Lane) 169
COW, Sir Charles Williams, My Story 71
Crane Private Residences, The 139
Crane Vista Villas 141
Crop Over Festival 51
Diamonds International 1, 3, 5, 72,
Dictionary of B’dian Biography 16, 18, 20
Did You Know? 71
Dis Ole House 186
Diving 94, 95
DJ Chilly 191
DJ Dusty Payne 191
D’Onofrio’s (Crane Resort) 180
Dwellings 128, 129
Earthworks Pottery 29, 80, 123
East Resort 138
E-Bike Island Adventures 107
Events Calendar 48-57
Exclusive Cottons of the Caribbean 109
Farmer, Christine 85
Farmers Markets 25, 70
Festivals 50-52
Fish Pot, The 157 Fishing 56, 90, 96, 97
Flower Forest 37, 117
Flower Show 54
Folkestone Marine Park 36
FOPE 55
Food Tours 27, 92
Forter Chee-A-Tow, Catherine 86
Foursquare Rum Distillery 42, 43
Fusion Rooftop 165
Gallery of Caribbean Art 87 Gardens 112-117
Garden Terrace, The 186
Garrison Historic Tours 121
Garrison Tunnels 121
George Washington House Tours 121
George Washington House Cafe 184
Gill, Julianne 86
Golf 58-61
Gourmet Shop, The 69
Grenade Hall Forest & Signal Station 110
Gun Hill Signal Station 107, 122
HP Batik 81
Hamilton’s Pottery 123
Hammerton Barbados 130, 131
Harbour Lights 105, 188, 189
Harrison’s Cave 107, 108
Hayman’s Market 70, 184, 188
Health & Wellness 142-153
Hiking 32, 108
Hilton Hotel 186
Horse Racing 54
Hunte’s Gardens 114, 115 Irie Foods 187
Island Adventures 88-123
Island Safari 107
John Hardy 3
Joe’s River 106
Kadooment 51
Kellman, Winston 79, w86
Land Tours 92
Lara, The England Chronicles 71
L’Azure (Crane Resort) 183
Le Shack 181
Lickrish Food Tours 27, 92
Limegrove Lifestyle Centre 19, 74, 75
Lobster Alive 172, 173
Local & Co. 158, 159
Local Food 22, 23
Local Fruit 24, 25
Local Recipes 26, 28
Lone Star 160, 161
Mallalieu Motor Museum 121
Manna Advanced Aesthetics 146, 147
Marco Bicego 13,
Medical Directory 151-153
Milano Diamond Gallery 55
Morgan Lewis Windmill 120
Mount Gay Rum 44, 45, 120 Music & Festivals 50 Movado 11 Nightlife 188-191 Nishi 164, 188 Open Houses 52 Open Gardens 52 Oro at O2 Beach Club 179 Pampellonne, Sian 87
Paradise Nature Park, The 106, 109
Paul Owens at the Beach House 166, 167
Payne, DJ Dusty 191
PEG Farm & Nature Reserve 109
Police Band Performances 50 Polo 54
Port St. Charles 137
Pottery 123
Property & Investment 124-141
Raymond Weil 53
Realtors Limited 133
Reel Spirit Charters 96, 97
Restaurant Directory 170, 184-187
Restaurant Guide 154-187
Round House 185
Royal Shop, The 11, 13, 53, 63 Rum 40-47, 118, 120
Safari Tours 92
Sailing 56, 90, 91, 93
St. James Parish Church 52, 116, 120
St. John Parish Church 122
St. Nicholas Abbey Heritage Railway 14, 118, 119
St. Nicholas Abbey 107, 118, 119
Sand Dunes 185
Sandpiper, The 162
Sandy Lane Hotel 58, 168, 169
Shopping 64-77
Sipping Room 187
Southern Palms Beach Club 33, 186
Spas 144, 145
Sports Events 56, 57
Stade’s Rum 46, 47
Story of Golf, The 59
Sunbury Great House 122
Sunshine Kula Yoga 144
Surfers Bay 178, 190
Surfers Cafe 187
Surfing 56, 57, 98, 107
Tapas 176, 177
Tiami Cruises 93
Tiki Bar 104, 186
Today in Bajan History 8, 9, 10, 12, 14
Tracey, Maureen 85 Train 14, 118
Turner’s Hall Wood 32, 108
Turtle Hatchings 107
UNESCO World Heritage Site Tours 121
Vilebrequin 39
Walkers Reserve 38, 108
Watersports 90
Weddings 62
Welchman Hall Gully 106, 108
Welcome Stamp 140
West Bar 164
Wild Plants of Barbados 71, 116
Williams, Tracey 84
Worldwide Dream Properties 134, 135
Zemi East Coast Cafe 185
Zen (Crane Resort) 182
Boutique Cartier Barbados Limegrove Lifestyle Centre Holetown, St. James
