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By: Asma Shmus

The power of positive thinking is remarkable.

In fact, the idea that your mind can change your world almost seems too good to be true. I can assure you, however, that I have experienced AND witnessed the good that having a positive mindset can bring.

Both positive and negative thoughts are powerful but have opposite results. Today I want to talk to you about how both can impact you, and how the power of positive thinking can truly transform every aspect of your life.

The Benefits And Power Of Positive Thinking

Positive thinking means you look for solutions and expect to find them.

You don’t ignore problems, but instead of complaining about them or letting them overpower you, you actively look for ways to overcome them. You take responsibility for your life on a consistent basis because you understand you are in control of how your life progresses.

A positive thinker finds the benefits — or the bright side — of challenges and expects things to work out well.

We’ve all felt a rush of energy after hearing a speech on positive thinking, so let that be your sign that it works!

Having a positive attitude means you have an optimistic outlook. An optimistic attitude means you have hope. You believe things will work out well and ultimately you will have success. Having a positive outlook can give you a reduced risk of having a heart attack, getting a cold, and being depressed.

Positive thinking can lower a person’s risk of death from serious illnesses, including cancer, infections, heart disease, stroke, and lung conditions. It improves the outcomes of patients with brain tumors and traumatic brain injury and boosts your immune system.