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Set Goals

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Build Self-Esteem

Build Self-Esteem

Get Involved In Activities That Makes You Happy

It is vital that you generate positive emotions, especially after experiencing an emotional setback. If you like sports, do more of that around that period.

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Set Goals

Setting goals give your life a direction and a sense of purpose. You cannot have a better future when you don’t have goals you are working to achieve. When you have goals, you have a drive. You are motivated to succeed, and that helps you to take your mind off your past.

Ensure that your goals are specific, measurable, achievable, relevant, and time-bound. Any target that does not have these qualities is not realistic and bound to fail. Have long-term and short-term targets in every area of your life. Note that you should not set goals because you want to get back at others. Rather, set targets because you want to fulfill your potentials.

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