Albert Lea Family YMCA Summer 2016 Program Guide by Matt Levorson

2016 SUMMER PROGRAM GUIDE

PHONE: 507-373-8228 FAX: 507-373-1053

www.ymcaal.org

Building Hours May 30-Sept 5 Monday—Friday 5:00am-9:00pm Saturday 7:00am-2:00pm Sunday Closed

Session Dates Summer Session 1 May 30-July17

Registration begins May 16

Summer Session 2 July 18-Sept 5

Registration begins May 16

May 19 May 25-26 June 7 May 29-30 June June 9 4 June June 9-13 6 July June46 July July 24-28 3&4 Aug Sept31 4&5 Sept. 1

Important Dates Y-Not Golf Tournament Important Dates Closed for Memorial Day Kid’s Triathlon Closed for Memorial Day First Day of Summer Camp Kid’s Triathlon British Soccer Camp Y-Golf Tournament Independence Day (Closed) First Day of Summer Camp

100th Anniversary Open House Independence Day (Closed)

Closed Closed for for Labor Labor Day Day Weekend Weekend Closed for Labor Day Weekend

OUR MISSION To put Christian principles into practice through programs that build a healthy spirit, mind and body for all. The Albert Lea Family Y is part of a worldwide fellowship united for the purpose of building a Christian society and developing in people those qualities of Christian personality exemplified in the life and teachings of Jesus Christ. To promote total human health, spirit, mind, and body. To focus on physical well being, youth development and interpersonal relations. To significantly influence the quality of life for all persons—all religions, races, ages and needs. To serve as a common meeting ground of the Albert Lea Community.

Your Family Y Staff Dennis Dieser Dennis Sailor Dieser Robyn David Cheeks Susie Hulst Mindy Carlson Lori Austin Lori Austin Michelle Baseman Michelle Baseman Jan Jensen Nicole Foth Marilee Brown Marilee Brown tor Jerel Schewe Barb Haeska tor

Your Family Y Board of Directors

Executive Director Executive Director Youth/Aquatics Director Youth/Aquatics Director Sports/Fitness Director Youth Specialist Executive Assistant/Membership Executive Assistant/Membership Office Manager/Membership Office Manager/Membership Special Funds Diabetes Prevention Specialist Front Desk & Playroom CoordinaFront Desk & Playroom Assistant Building & Grounds Mgr.

School Age Child Care Coordina-

Kevin Miland President Jennifer Levisen President st Jennifer Levisen Vice President Jeff Strom 1st Vice 1 President, nd Dan Kolker 2nd Vice President, President, Secretary Jeff Strom 2 Vice TreasurCharlie Newell Treasurer er Dan Kolker Secretary Patrick Bell, Wade Chance, Steve Field, Bob Furland, Tim Lenhart Past President Mark Habben, Paul Jensen, Brad Niebuhr, Justin Oman, Annette Peterson, ErinLynn Sauer, Don Nolander/ Steve Field, Mark Habben, Kermes, Linda LarHeritage Foundation es, Michele Nelson,Liasian Charlie Newell, Brad Niebuhr, Erin Sauer, Nancy Skophammer, Jason Willner,

MEMBERSHIP INFORMATION ADULT SINGLE PARENT FAMILY FAMILY COLLEGE YOUNG ADULT (15-18yrs) YOUTH (Preschool-14yrs)

Start Up Fee $50.00 $50.00 $50.00 — — —

Monthly Rate $45.00 $51.00 $71.00 $31.00 $21.00 $11.00

Annual Rate $540.00 $612.00 $852.00 $372.00 $252.00 $132.00

Start up fee is a one-time non-refundable fee for new members. Monthly rates are based on an annual commitment. For short-term membership price, contact the Y.

Payment Options and Special Rates Payments can be set up by monthly bank draft, payroll deduction, or annual payment. Annual Corporate Rates A workplace must have 5 or more employees participate to receive the Y’s corporate reduction. Contact the Y for information on starting a corporate group. No start up fee for corporate memberships. Insurance Incentive Programs Ask at front desk if you have Blue Cross Blue Shield MN, Blue Cross Blue Shield ND, HealthPartners, Preferred One, UCare, or Medica insurance plans. Short-Term Monthly Rates Contact the Y.

Scholarships The Family Y will not turn anyone away for inability to pay for a program. Sliding fee available. Refund Policy The Albert Lea Family Y reserves the right to cancel programs due to low enrollment. Full refunds are given when this occurs. Persons withdrawing registrations must give 72 hours notice before the program starts to receive a full refund. No refunds are made after the 72-hours prior to the start of an activity unless due to medical or unavoidable circumstances. All 5th and 7th graders living in Freeborn County receive free memberships. This is sponsored locally. Stop in to fill out a membership card!

LOCKER & TOWEL SERVICE

The Family Y is one of sixteen social service agencies supported by the United Way. In 2015, the Family Y gave over 530 scholarships so people in need could send children to camp and participate in over a dozen youth programs.

For your convenience, a limited number of tall and kit lockers are available to rent on an annual basis. No more lugging your shoes, racquet, toiletries and towels.

Annual

Kit Lockers $24.00 Tall Lockers $60.00 Towel Service $72.00 75 cents for one-time towel use.

ALL INCLUSIVE MEMBERSHIP!

A membership to the Y includes use of the entire fitness facility, including the SMB room. All group fitness classes are also included with your membership. Must be 15 years or older to use the SMB room, weight room, and attend classes. 3

Summer Day Camp

Whoâ&#x20AC;&#x2122;s it for?

Camp is for any child that has finished kindergarten through 5th grade. Campers will be divided into age groups so they can enjoy age appropriate activities.

When is camp?

Camp runs Monday through Friday and starts June 6 and ends Aug 22. Kids can come for the day, the week, or all summer long. Campers can be dropped off at the Y as early as 7:00am and be picked up as late as 6:00pm. Even though camp staff are onsite from 7:00am-6:00pm, camp activities initiate at 9:15am and conclude at 4:30pm. A $5 late fee will be charged for every 15 minute time slot past 6:00pm.

What do campers do all day?

Daily activities include playing sports and games, swimming, gardening, doing crafts and going on trips to local parks and attractions. Campers swim everyday at the Y, and occasionally swim at other outdoor pools. Mid-Summer campers will have the opportunity for an overnight stay at The Family Y. Campers also go on out-of-town field trips several times throughout the summer. See the field trips list.

Where do they go & how do they get there?

Parents are responsible to drop off and pick up campers at the Y every day. For field trips, a bus is provided and transportation and special events costs are included in camp fees. A newsletter is provided each week indicating the times of field trip departures and returns. If your camper misses the bus, we cannot transport your child. You must find transportation for them.

Camp Swim Lessons

Children enrolled in our day camp program have the opportunity to sign up for swim lessons. Lessons are held for 30 minutes, 3 days a week, for 2 weeks at a time. Numerous 2-week sessions will take place throughout the summer.

Wk 1: Wk 2: Wk 3: Wk 4: Wk 5: Wk 6: Wk 7: Wk 8: Wk: 9: Wk 10: Wk 11: Wk 12:

Major Field Trips

Weekly Fees

Weekly Field Trips Planned

First Camper

Roller Rink Aquatic Center Bowling Canoeing Faribault Water Park Cinema 7 trip Bounce World Waseca Water Park Freeborn County Fair Archery Aquatic Center Last Day of Camp

June 06-10 June 13-17 June 20-24 June 27â&#x20AC;&#x201C;7/1 July 05-08 July 11-15 July 18-22 July 25-29 Aug 01-05 Aug 08-12 Aug 15-19 Aug 22

Additional Campers

Member

$137

$132

Non-Member

$168

$158

Daily Fees First Camper

Please note that these are tentative plans and could change due to weather and/or other causes. These trips are planned for within the week. Exact dates will be posted in our weekly new letters . Campers also take trips to the local parks once or twice a week. These trips are not listed and will be determined as the summer goes on.

Additional Campers

Member

$30

$28

Non-Member

$37

$35

A one-time $40 registration fee must accompany registration forms. Registration fee for additional campers is $5. Limited scholarships and sliding fee rates are available. Camp registration forms and medical forms are available at the Y or online at www.ymcaal.org.

June 14—July 21 Children ages 3-10 are invited to participate in the Y’s outdoor soccer program. Ages 3-4 Practice & Games Thursdays: 5:30-6:15pm Member: $15 Non-Member: $30 Ages 5-6

Practice Tuesdays: 5:30-6:15pm Games Thursdays: 5:30-6:15pm Member: $20 Non Member: $35

Track and Field May 2016 Kids will participate in a variety of games & activities designed to introduce them to the sport of track and field. Sign up at the Y for tons of fun! Grades K-6 Girls & Boys May 12—June 18 at Hammer Field Thursday: 6:00pm-7:30pm Saturday: 9:00am-10:30am Members: $20 Non-Members: $35 Contact David for more info. 507-373-8228 or yadirector@ymcaal.org Volunteer Asst. Coaches needed!

Ages 7-10 Practice Tuesdays: 6:30-7:15pm Games Thursdays: 6:30-7:15pm Member: $20 Non Member: $35

All 5th and 7th graders living in Freeborn County receive free memberships. This is sponsored locally. Stop in to fill out a membership card!

Youth

Youth Outdoor Soccer

Youth & Family

Playroom Service

The playroom child care service is for children ages 6 weeks to 8 years while their parents are at the Y. Monday—Friday: 8:30am-11:00am Monday—Friday: 5:00pm-7:30pm Saturday: 8:45am-12:00pm Payment for playroom services is by playroom cards only. Cards can be purchased at the front desk and come in increments of $12 or $24. Fee: $2.00 per child per hour

Rental of the Y

The Y is available for overnight lock-ins and other events. Call Lori Austin for more details. Birthday Parties (Saturdays only.)

The Y’s School’s Out Program The Y’s School’s Out Program offers a safe, fun, and educational place for your children to go after school. Students grades K-5 will enjoy games, sports, crafts, and time for homework. The program starts immediately after school and ends at 6:00pm. Look for more information in the Fall Program Brochure!

Have your child’s next birthday party at the Y! Our birthday parties are an hour and half long with your choice of the gym or swimming. You will also have access to our party room to finish up the party. Birthday Party with Gym or Swimming: Members: $30 Non-Members: $50 Add $3/child over 12 children.

Birthday Party with Bouncy Castle Members: $100 Non-Members: $120

SilverSneakers is the nationâ&#x20AC;&#x2122;s leading older adult fitness program aiming to improve strength, endurance, flexibility, agility, and coordination. SilverSneakers memberships to the Family Y are provided with Humana, and Ucare. Contact your insurance provider to see if you are eligible for a Y membership. For more information, contact the front desk. SilverSneakers classes are also offered. Classes are free for members or $5 per class time for non-members.

Silver and Fit Fitness Program The YMCA is a full participating Silver & Fit fitness center. This means that we partner with Blue Cross Blue Shield, Medica, and Health Partners insurance plans. Contact your insurance provider to see if you are eligible for a Y membership. For more information, contact the front desk.

Adult Pick-Up Pickleball Pickleball equipment is available at the front desk for checkout. Two courts are also marked in the gym. Pick up games take place at various times. Common times of play are Wednesdays and Thursdays from 12:00-1:00pm and Monday nights 5-8pm.

Adult Pick-Up Basketball

Pick-up games are held on Tuesdays and Fridays from 12:00-1:00pm.

Racquetball/Wallyball Courts

Courts can be reserved up to 24 hours in advance. Nonmembers must pay the daily admission fee to play.

Gym Schedule Effective June 1, 2016

Sun

Mon

Tues

Wed

Thurs

Group Fitness 5:15-6:00am

Fri

Sat

Group Fitness 1/2 gym 8:30am-9:30am

Group Fitness 5:15-6:00am

Camp 1/2 gym 8:30-11:00am

Group Fitness 1/2 gym 12:00-1:00pm

Adult Pick-up Basketball 1/2 gym 12:00-1:00pm

Adult Pickleball 1/2 gym 12:00-1:00pm

Adult Pick-up Basketball 1/2 gym 12:00-1:00pm

Camp 1/2 gym 1:00-5:00pm

Adult Pickleball 1/2 gym 5-8pm

To protect the new floor, absolutely NO STREET SHOES allowed on gym floor. Gym is open unless noted.

Adult Sports / Fitness

SilverSneakersÂŽ Fitness Program

GROUP FITNESS

As our group fitness schedule may change more frequently than our brochure is published, please visit our web-site at www.ymcaal.org for the current Group Fitness Schedule.

Land Classes 27 Exercises: 27 exercises done in groups of three with 18 seconds of work and 9 seconds of rest. Non-Members: $35 per session/one day a week.

Lower Body Tone: Non-stop strength and toning exercise to lean out your entire lower body. Non-Members: $35 per session/one day a week. No Limits Cardio: This class combines kickboxing, step, high intensity intervals & traditional high impact for a total cardio blast. Some choreography included. Non-Members: $35 per session/one day a week.

Barre Blend: Barre Blend brings exercises from group fitness into the mind/ body experience by fusing exercises from ballet, cardio training, Pilates, and yoga into one class to challenge and tone the entire body. This blended genre combines the methodology of strength and control to create a class that improves body awareness, flexibility and stabilization. Non-Members: $35 per session/one day a week.

Senior YogaFit®: These series of poses and methods will allow seniors to increase muscular strength, endurance, flexibility, and stamina. The class also promotes a deeper mind/body connection that will help mental acuity and stress reduction. Non-Members: $35per session/one day a week.

Boot Camp Advanced (Better you): Exercise the way your body was designed to move (as one unit) and become more athletic, regardless of where you begin. Enjoy a variety of exciting methods (i.e.: pilates, brake dancing, quadruped, and Olympic movements). Boot Camp Advanced is for the Intermediate/Advanced Exerciser. $35 per session/one day a week.

Silver & Fit: The class is designed to increase the participant’s flexibility, joint stability, dynamic balance, coordination, agility, reaction-time, muscular strength, power and cardiovascular endurance. Non-Members: $35 per session/one day a week. SilverSneakers Classic: Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and ease of daily living. Dumbbells, elastic tubing with handles, and a ball are offered for resistance and a chair is used for seated and/or standing support. Non-Members: $35 per session/one day a week.

Cardio Burn With Weights: Each circuit consists of 45 seconds of work, followed by 9 seconds of rest; repeated 3 times. Medium to low impact.,$35 per session/one day a week. CSI: Cardio Strength Interval: Alternate segments of cardio and strength training exercises and you got one great workout! Get in as many reps as you can (or care to) in each time segment and modify each exercise to your liking; this is why all levels are welcome! No dance-like choreography, just exercise. Non-Members: $35 per session/one day a week.

Total Core: Improve full body stability and work on the look and strength of your abdominals with full body exercises that will truly challenge your core. Non-members: $35 per session/one day a week.

Gentle Yoga: Enjoy this all-level cardio flow-style class. Sun salutations form the foundation, core, strengthening, and energy of the class. Class includes balance poses to center the mind and improve focus; bends that relieve stress, depression and soothe back pain; twists to realign the spine and stimulate the internal organs: and stress-reducing meditation. No yoga experience necessary. Please bring a mat. All standing poses are done with bare feet for your safety. Non-Members: $35 per session/one day a week.

Vinyasa 1 : An all levels " Cardio" yoga that focuses on breath with movement. Strength and flexibility, focus, and deep stretching for the health body, mind and spirit. Non-Members: $35 per session/one day a week.

HIIT Bootcamp: Take your workout to the next level with High Intensity Interval Training (HIIT). This class will build muscular strength and improve cardiovascular fitness through various exercises performed at specific intervals. You’ll never get bored with a mash-up of calisthenics, free weights, plyometrics, and an assortment of equipment for a variety of exercises in each session . $35 per session/one day a week.

ZUMBA: Zumba takes the "work" out of workout, by mixing low - intensity and high intensity moves for an interval-style, calorie burning dance fitness party. Once the Latin and World Rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. $35 per session/one day a week.

Water Classes

Aqua Zumba Splash your way into shape with an invigorating low-impact aquatic exercise. Known as the Zumba "pool party," the Aqua Zumba program gives new meaning to the idea of an invigorating workout. Integrating the Zumba philosophy with traditional aquatic fitness disciplines, Aqua Zumba blends it all together into a workout that's cardio-conditioning, body-toning, and most of all, exhilarating beyond belief. Swimnastics Enjoy a refreshing workout as you tone and strengthen muscles and increase flexibility. This shallow water class enables you to exercise with less strain and impact on joints. Non-Members: $28 per session/one day a week Rusty Hinges This water exercise class is for any age male or female that experiences mobility issues such as arthritis, MS, or injuries. The low impact movements and range of motion exercises will keep your body healthy and your joints moving. (Formerly known as Rusty Hinges). Non-Members: $28 per session/one day a week

Cycling Classes

Indoor Cycling Your instructor will simulate a group ride as you travel on flat roads, climb hills, chase the pack, or race to the finish line! All levels welcome. Non-Member: $35 per session/one day a week

Joints in Motion 2 This class is the advanced more intense version of the Joints in Motion class. Class includes range of movement exercises, low and high impact movements, intensity intervals, and strength training. Keep your body moving and healthy! Non-Members: $28 per session/one day a week

Cycle Sculpt: 20 minute ride combined with 20 minutes of core and toning. Non-Members: $35 per session/one day a week.

Non-Members are welcome to take fitness classes on a per session basis They will be issued a “Class Only” card to be presented at the Front Desk. Sorry, there are no make-ups or refunds for missed classes. 8

Motivate, Inspire, and Educate.

Whether you are just starting out or training for a triathalon, our experienced and certified personal trainers will design a program that works for you. Individual Personal Training

Based on your specific fitness goals, your personal trainer will work with you one-on-one to provide exercise prescription and hands-on feedback. Fill out paperwork at the front desk to request a trainer. Costs are based on one-hour trainings. Members: $31/single one-hour training Non-Members: $54/single one-hour training $108/package of 4 one-hour trainings $216/package of 4 one hour trainings

Group Training (2-4 People) Small group training consists of 2-4 people who want to work with a trainer. This is a great, cost effective way to get the results that are catered to your groupâ&#x20AC;&#x2122;s goals. Members: $68/package of 4 one-hour trainings Non-Members: $136/package of 4 one-hour trainings

Personal Team Training Personal Team Training is available for groups of 5 or more people for a minimum of 12 sessions. For more info. Please contact David Cheeks at 507-373-8228.

Personal Group SYNRGY Training (5-8 People)

60 minute INTENSE total body workout on the SYNRGY machine. Workout is led by a Personal Trainer who will teach & motivate you to perform each exercise at your maximum effort. This is for individuals looking for personal training in a group setting.

First SYNRGY Training FREE to all Members

1 session- $8 /non member $16 4 sessions-$28 ($7 per training) non memb $64 10 sessions-$65 ($6.50 per training)/non memb $160

Orientations and Consultations Whether youâ&#x20AC;&#x2122;re new to working out, new to our facility or a long time fitness pro, a Y staff member can walk you through the proper way to use the equipment in our SMB room (where all the cardio and weight machines are located). Not only do we talk about equipment, we can educate you on the standard exercise recommendations and help you get started with a routine. To schedule an orientation contact the front desk! Orientations/consultations are free to members!

1998

Middle School Orientations

Orientations are for 12, 13, and 14 year olds who would like access to the SMB and free weight rooms. Staff will provide the knowledge needed to use the facility independently and responsibly. The orientation will highlight the correct use of equipment, proper lifting techniques, strength training principles, safety rules, and proper etiquette. A personalized fitness plan will be given to the student upon completion of the orientation. Pre-registration is required. Payment in full is due at registration. Members: $15 Non-Members: $30

2012 9

Personal Training

Aquatics

Parent-Toddler Swim Lessons (1 & 2 yr olds) Parent-Preschool Swim Lessons (3 & 4 yr olds) Parents/guardians are in the water with the child. This is an instructor led class intended to help young children become comfortable and safe in and around water. Techniques will be taught to help orient their children to the water and to supervise water activities in a safe manner. These classes involve both parent and child in the water. Parent and child will focus on floating and basic skills. Members: $31 Non-Members: $46

YMCA Swim Lessons

The Albert Lea Family Yâ&#x20AC;&#x2122;s curriculum offers different skill levels that emphasizes stroke mechanics, water games, personal safety, rescue skills and stamina. Please see the Y swim lessons flyer to see how the Y levels compare to Red Cross levels and to find out which level best suits your swimmer. Levels with fewer than two swimmers may be cancelled or combined with a group one level above or below. Members: $31 Non-Members: $46 Levels: Ray (5 yr olds and up) Starfish Polliwog Guppy Minnow

Swim Lessons

Mondays and Wednesdays June 13-June 29 1 & 2 yr olds 6:00-6:30pm Ray 6:00-6:30pm Parent/Preschool 6:35-7:05pm Ray 6:35-7:05pm Polliwog 7:10-7:40pm Guppy/Minnow 7:10-7:40pm July 11-27 1& 2 yr olds

6:00-6:30pm

Ray

6:00-6:30pm

3 & 4 yr olds

6:35-7:05pm

Ray Starfish Polliwog

6:35-7:05pm 7:10-7:40pm 7:10-7:40pm

August 8-24 1 & 2 yr olds 6:00-6:30 pm

Private Swim Lessonsâ&#x20AC;&#x201D;Youth & Adult

Private swim lessons allow you to work at your own pace with an instructor. Learn to swim for the first time or perfect certain strokes. Schedule your classes around your schedule. Contact the Y for scheduling information. Participants must fill out a registration form. One 30-minute lesson Members: $15 Non-Members: $20 Six 30-minute lessons Members: $75 Non-Members: $95 A second family member may join in the lessons at the same time for the following prices. Members: $32 Non-Members: $52

Red Cross Lifeguarding

For ages 15 and older. Red Cross Lifeguarding is a national certificate that is recognized by many organizations. Those who successfully complete this course will receive certification in life guarding, first aid and CPR/ AED for the professional rescuer. Prerequisites include a minimum age of 15 and strong swimming ability. For more information, contact David Cheeks.

Waiting Lists

We would like every opportunity to serve you. If a class you want fills before you register or is not offered, you may place your name on a waiting list. Additional classes may be added to accommodate the waiting lists.

Refund Policy

Ray

6:00-6:30 pm

3 & 4 yr olds

6:35-7:05 pm

Ray

6:35-7:05 pm

Polliwog Guppy/Minnow

7:10-7:40 pm 7:10-7:40 pm

Tuesdays and Thursdays 3 sessions:

June 14-30 July 12-28 August 2-18 Times the same for all 3 sessions 1 & 2 yr olds Ray 3 & 4 yr olds Ray Polliwog Starfish Guppy/Minnow Ray

9:00-9:30am 9:00-9:30am 9:35-10:05am 9:35-10:05am 10:10-10:40am 10:10-10:40am 10:45 - 11:15am 10:45 - 11:15am

The Albert Lea Family Y reserves the right to cancel programs due to low enrollment. Full refunds are given when this occurs. Persons withdrawing registrations must give 72 hours notice before the program starts to receive a full refund. No refunds are made after the 72-hours prior to the start of an activity unless due to medical or unavoidable circumstances.

POOL SCHEDULE Effective June 1, 2016

Monday

Tuesday

Wednesday

Thursday

Friday

Lap Swim 5:45-8:00am

Swimnastics 8:30-9:15am

Open/Lap 8:15-9:00am

Swimnastics 8:30-9:15am

Open/Lap 8:15-9:00am

Swimnastics 8:30-9:15am

Open/Lap 9:15-11:30am

Swim Lessons 9:00-11:30am

Open/Lap 9:15-11:30am

Swim Lessons 9:00-11:30am

Open/Lap 9:15-11:30am

Lap Swim 11:45am-12:55pm

Lap Swim 11:45 am-12:55pm

Lap Swim 11:45am-12:55pm

Rusty Hinges 1:00-1:45pm

Camp Program 2:30-3:30pm

Open Swim/Lap 3:30-4:45pm

Open Swim/Lap 3:30:-4:45pm

Open Swim/Lap 3:30-4:45pm

Lap Swim 5:00-6:00pm

Deep Water Workout 5:30-6:15pm

Lap Swim 5:00-6:00pm

Deep Water Workout 5:30-6:15pm

Lap Swim 5:00-6:00pm

Swim Lessons 6:00-8:00pm

Joints in Motion 2 6:20-7:05pm

Swim Lessons 6:00.-8:00pm

AQUA ZUMBA 6:20-7:05pm

Open Swim 6:15-7:30pm

Open Swim/Lap 8:10 - 9:00pm

Open Swim/Lap 7:15 - 8:15pm

Open Swim/Lap 7:35 - 8:30pm

Life Guard Training 8:20 - 8:45pm

Open Swim/Lap 8:10 - 9:00pm

Saturday Lap Swim 8:00am-11:00am

Open Swim/Lap 11:00am-noon 1st Saturday of month AQUA ZUMBA 11:15am-noon Open Swim 12:-1:30pm

Life Guard Training 8:20 - 8:45pm

Pool Classification

Lap Swim: Open to all ages for the purpose of swimming laps. Open/Lap: Two Lane max. will be set up for lap swimming. Open Swim: All ages open to free swim. Children under age 8 must have a responsible person in the water with them. No lap lanes will be in pool for open swim. Class and lesson times are for those individuals only unless otherwise noted. The Albert Lea Family Y reserves the right to close the pool at anytime for reasons of public safety and to make modifications in pool schedules as circumstances may require.

ALBERT LEA FAMILY Y 2021 West Main Street Albert Lea, MN 56007 507-373-8228 www.ymcaal.org

YOUTH FUND DRIVE

Our annual Youth Fund Drive and our local United Way enables us to say YES when disadvantaged persons request assistance for programs and memberships. Help us help our community and reach our goal of $125,000 in 2016. The Y uses your gift to make a meaningful, enduring impact right in your own neighborhood. There are several options to give: cash or check, monthly bank draft, or online payment on our website, www.ymcaal.org. Ask the front desk if you have questions about giving!