ALBERT LEA FAMILY Y 2021 West Main Street Albert Lea, MN 56007 Phone: 507-373-8228 Fax: 507373-1053 www.ymcaal.org Summer 2017
Summer Program Guide Register for all summer programs as early as May 15, 2017
OUR MISSION
To put Christian principles into practice through programs that build a healthy spirit, mind and body for all. The Albert Lea Family Y is part of a worldwide fellowship united for the purpose of building a Christian society and developing in people those qualities of Christian personality exemplified in the life and teachings of Jesus Christ. To promote total human health, spirit, mind, and body. To focus on physical well being, youth development and interpersonal relations. To significantly influence the quality of life for all persons—all religions, races, ages and needs. To serve as a common meeting ground of the Albert Lea Community. To maintain an organization of employees and volunteers who are at all times respected, accessible, involved and committed.
Building Hours
Session Dates
May 30 - Sept. 5
Summer Session1
Monday—Friday 5:00am-9:00pm
May 30 - July 16
Saturday 7:00am-2:00pm Sunday CLOSED
Summer Session 2 July 17 - Sept. 5
Register for all Summer programs as early as May 15
Your Family Y Staff Dennis Dieser David Cheeks Lori Austin Michelle Baseman Matt Levorson Eric Sickenger Emily Golbuff Jerel Schewe Nicole Foth Alicia Schumaker/ Emily Golbuff
Executive Director Youth/Fitness/Aquatics Director Executive Assistant/Membership Office Manager/Membership Marketing Childcare Specialist School Age Child Care Assistant Building & Grounds Mgr. Diabetes Prevention Specialist Livestrong Program
We’ve got your back... and shoulders and ankles and knees
377-1570
• Chiropractic • Health Coaching • Massage Therapy • Sports Injuries • Auto Accidents • Work Injuries • Sports Performance • Natural Health Care • Nutrition Counseling
424 Bridge Ave • Albert Lea www.eatonsportandspine.com
Special Events May 28-29 June 3 June 5 July 4
Closed for Memorial Day Kids Triathlon Y-Not Golf Tournament Closed for 4th of July
Your Family Y Board of Directors Jeff Strom President Dan Kolker 1st Vice President Charlie Newell 2nd Vice President/Treasurer Erin Sauer Secretary Jennifer Levisen Past President Patrick Bell, Wade Chance, Steve Field, Bob Furland, Jenny Hanson, Paul Jensen, Brad Niebuhr, Justin Oman, Don Nolander/Heritage Foundation Liaison
Cliff Wuerflein Agency Albert Lea Agency (507) 377-2290 1907 E Main St Albert Lea, MN 56007
Blue Earth Agency (507) 526-2783 125 North Main St Suite 1 Blue Earth, MN 56013
bwuerfle@amfam.com Fax (507) 377-8040 Access Anytime: 1-800-MYAMFAM (800-692-6326)
Brett Wuerflein, Sales Specialist
507.377.3704
Albert Lea, MN • Electric Assist Bikes • Bike Repair (all brands) • Fitness Equipment • Bike Accessories • Pickleball Equipment
• Trek Bikes • Fat Tire Bikes • Bike Trainers • Oakley Sunglasses • Cycling Shoes
www.martinscyclingandfitness.com
Membership Information Adult Single Parent Family Family College Young Adult (7th-12th) Youth (Preschool-6th)
Start Up Fee $50.00 $50.00 $50.00 -
Monthly Rate $46.50 $53.00 $73.00 $32.00 $21.00 $11.00
Annual Rate $558.00 $636.00 $876.00 $384.00 $252.00 $132.00
Start up fee is a one-time non-refundable fee for new members. Monthly rates are based on an annual commitment. For short-term membership price, contact the Y.
Payment Options and Special Rates
Payments can be set up by monthly bank draft, payroll deduction, or annual payment.
Annual Corporate Rates
There is a discount for employees of corporate groups. Check at the desk for information on starting a corporate group. No start up fee for corporate memberships.
Insurance Incentive Programs
Ask at front desk if you have Blue Cross Blue Shield-MN, HealthPartners, Preferred One , or Medica insurance plans.
LOCKER & TOWEL SERVICE
For your convenience, a limited number of tall and kit lockers are available to rent on an annual basis. No more lugging your shoes, racquet, toiletries and towels.
Short-Term Monthly Rates
Kit Lockers Tall Lockers Towel Service
Ask at the front desk.
Scholarships
The Family Y will not turn anyone away for inability to pay for a program. Sliding fee available.
Annual $24.00 $60.00 $72.00
75 cents for one-time towel use.
Fifth and Seventh graders living in Freeborn County receive free memberships. This is sponsored locally. Stop in to fill out a membership card!
Refund Policy
The Albert Lea Family Y reserves the right to cancel programs due to low enrollment. Full refunds are given when this occurs. Persons withdrawing registrations must give 72 hours notice before the program starts to receive a full refund. No refunds are made after the 72-hours prior to the start of an activity unless due to medical or unavoidable circumstances.
An American Craft Company JULIE KNOX
Home Consultant
507.279.9072
julieknox.baskets4u@northlc.com www.longaberger.com/julieknox
Adult Sports/Senior Fitness Racquetball/Wallyball Courts
Courts can be reserved up to 24 hours in advance. Nonmembers must pay the daily admission fee to play.
Adult Pick-Up Basketball
Pick-up games are held on Fridays from 12:00-1:00pm
Adult Pick-Up Pickleball
Pickleball equipment is available at the front desk for check-out. Two courts are also marked in the gym. Pick up games take place at various times. Common times of play are Mondays and Thursdays at 12:00. Members: $0 Non-Members: $3 - Only during scheduled times Non-Member drop in rate: $10 - regular day fee
SilverSneakers® Fitness Program
SilverSneakers is the nation’s leading older adult fitness program aiming to improve strength, endurance, flexibility, agility, and coordination. SilverSneakers memberships to the Family Y are provided with Humana and Ucare. Contact your insurance provider to see if you are eligible for a Y membership. For more information, contact the front desk. SilverSneakers classes are also offered. Classes are free for members. Drop in $10
Silver & Fit Fitness Program
The YMCA is a full participating Silver & Fit fitness center. This means that we partner with Blue Cross Blue Shield, Platinum Blue, and Medica insurance plans. Contact your insurance provider to see if you are eligible for a Y membership. For more information, contact the front desk. Classes are free for members. Drop in $10
Livestrong Program at the YMCA
Livestrong at the YMCA focuses on you the whole person, not the disease. The free, 12 week program meets twice a week for 90 minutes, using traditional exercise methods to ease you back into fitness and help you to maintain a healthy weight. For more information contact Emily or Alicia at the Y 507-373-8228
Diabetes Prevention Program
The YMCA’s Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes reduce their risk for developing the disease by taking steps that will improve their overall health and well-being. It is a one-year program (16 weekly sessions, then monthly sessions) in a small group, supportive environment. Qualifications include adults 18+, overweight (BMI > 27), at risk for or have been diagnosed with prediabetes, or a previous diagnosis of gestational diabetes. Cost is $429 with some insurance plans covering the cost. For more information contact Dennis at the Albert Lea Family Y 507-373-8228
Gym Schedule Sunday
Monday
Tuesday Group Fitness
Group Fitness
5:15-6am
5:15-6am
Camp 1/2 gym Camp 1/2 gym
8:30-11am
8:30-11am
Group Fitness
12-1pm
Camp 1/2 gym Camp 1/2 gym 1-5pm 1-5pm Adult Pickleball
1/2 gym 5-8pm
Wednesday Thursday
Camp 1/2 gym
8:30-11am
Camp 1/2 gym 1-5pm
Saturday
Camp 1/2 gym Camp 1/2 gym
8:30-11am
Adult Pickleball Adult Pickleball
1/2 gym 12-1pm
Friday
1/2 gym 12-1pm
8:30-11am Adult Pickup Basketball
1/2 gym 12-1pm
Camp 1/2 gym Camp 1/2 gym 1-5pm 1-5pm
Gym is open unless noted.
Day Camp Who’s it for?
Camp is for any child that has finished kindergarten through 5th grade. Campers will be divided into age groups so they can enjoy age appropriate activities.
When is camp?
Camp runs Monday through Friday and starts May 24 and ends Aug 18. Kids can come for the day, the week, or all summer long. Campers can be dropped off at the Y as early as 7:00am and be picked up as late as 6:00pm. Even though camp staff are onsite from 7:00am-6:00pm, camp activities initiate at 9:00am and conclude at 4:30pm. A $5 late fee will be charged for every 15 minute time slot past 6:00pm.
What do campers do all day?
Daily activities include playing sports and games, swimming, gardening, doing crafts and going on trips to local parks and attractions. Campers swim everyday at the Y, and occasionally swim at other outdoor pools. Campers also go on out-of-town field trips once a week throughout the summer. See the field trips list.
Where do they go & how do they get there?
Parents are responsible to drop off and pick up campers at the Y every day. For field trips, a bus is provided for transportation and special events costs are included in camp fees. A newsletter is provided each week indicating the times of field trip departures and returns. If your camper misses the bus, we cannot transport your child. You must find transportation for them.
Camp Swim Lessons
Children enrolled in our day camp program have the opportunity to sign up for swim lessons. Lessons are held for 30 minutes, 2 days a week, for 2 weeks at a time. Numerous 2-week sessions will take place throughout the summer.
Weekly Field Trips Planned Week 1 Week 2
Quarry Hill Park Big Woods/Nerstrand State Park Week 3 Byron Oxbow Zoo Week 4 MN Zoo Week 5 Grand Slam Week 6 Forestville State Park/ Mystery Cave Week 7 Fairbault Water Park Week 8 Hormel Nature Center Week 9 Canoeing & Kayaking Week 10 Owatonna State Orphanage/ Water Park Week 11 Freeborn County Fair/Museum Week12 Chutes & Ladders Park Week 13 Fairmont Water Park
May 25 June 1 June 9 June 15 June 19 June 29 July 6 July 13 July 20 July 27 August 3 August 10 August 17
Weekly Fees First Camper Member $137 Non-Member $168
Additional $132 $158
Daily Fees First Camper Member $30 Non-Member $37
Additional $28 $35
A one-time $40 registration fee must accompany registration forms. Registration fee for additional campers is $5. Limited scholarships and sliding fee rates are available. Camp registration forms and medical forms are available at the Y or online at www. ymcaal.org.
Youth & Family Playroom Service The playroom child care service is for children ages 6 weeks to 8 years while their parents are at the Y. Monday—Friday: 8:30am-11:00am Monday—Friday: 5:00pm-7:30pm Saturday: 8:45am-12:00pm Payment for playroom services is by playroom cards only. Cards can be purchased at the front desk and come in increments of $12 or $24. Fee: $2.00 per child per hour.
Rental of the Y The Y is available for overnight lock-ins and other events. Call Lori Austin for more details.
Welcoming New Patients!
Birthday Parties Fridays after 6:30pm & Saturday. Have your child’s next birthday party at the Y! Our birthday parties are an hour and half long with your choice of the gym or swimming. You will also have access to our party room to finish up the party. Birthday Party with Gym or Swimming: Members: $36 Non-Members: $60 Birthday Party with Bouncy Castle Members: $100 Non-Members: $120
Now in our
NEW OFFICE! 2717 Ekko Ave, Albert Lea
www.AFD.dental 507-373-5968
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Dr. Rachel Nolander-Poppel, D.D.S. Dr. Tricia Nelson, D.D.S.
100 North Broadway | Albert Lea, MN 56007 www.intellicentsinc.com 1.800.880.4015
Community Owned-Community Focused
Hartland • Freeborn • Albert Lea 1452 West Main Street Albert Lea, MN 56007
Ph 507-373-1945 Fax 507-373-1949
Rockow Law Office L.L.C. 136 W Main St • Albert Lea
Peggy Rockow Attorney
Youth Sports Track and Field
Youth Outdoor Soccer
June & July Kids will participate in a variety of games & activities designed to introduce them to the sport of track and field. Sign up at the Y for tons of fun!
Children ages 3-10 are invited to participate in the Y’s outdoor soccer program.
Grades K-6 Girls & Boys June 10, 17, 24 & July 8, 15, 22 at Hammer Field Saturday: 11:00 am - 12:30pm Members: $20 Non-Members: $35 Contact David for more info. 507-373-8228 or yadirector@ymcaal.org
Ages 3-4 Practice & Games Thursdays: 5:30-6:30pm Member: $15 Non-Member: $30 Ages 5-6 Practice Tuesdays: 5:30-6:30pm Games Thursdays: 5:30-6:30pm Member: $20 Non Member: $35 Ages 7-10 Practice Tuesdays: 6:30-7:30pm Games Thursdays: 6:30-7:30pm Member: $20 Non Member: $35
NG I B
HEATING - C O NG LI O
PLU M
Volunteer Asst. Coaches needed!
May 16, 18, 23, 25, 30 & June 1, 6, 8, 13, 15, 20, 22
Make The Right Choice... Turn To The Experts 724 W. Clark St. Albert Lea, MN 56007
(507) 373-6161
2210 East Main St. • Albert Lea, MN • (507) 373-2461 308 7th Avenue • Ellendale, MN • (507) 684-2881 217 West Division St. • New Richland, MN • (507) 465-8015 www.BonnerupFuneralService.com
Group Fitness Aerobic Dance
Moderate to high intensity cardio using/learning high intensity moves mixed with core exercises to burn fat & strengthen core and lower body. Learn to dance and get a workout in!
Athletic Kills and Drills
This early morning class combines functional strength training exercises with athletic style endurance drills. This tough, yet fun, class meets in the gym and will push you to new limits.
Barre Blend
Barre Blend brings exercises from group fitness into the mind/body experience by fusing exercises from ballet, cardio training, Pilates, and yoga into one class to challenge and tone the entire body. This blended genre combines the methodology of strength and control to create a class that improves body awareness, flexibility and stabilization.
Boot Camp Advanced
Exercise the way your body was designed to move (as one unit) and become more athletic, regardless of where you begin. Enjoy a variety of exciting methods (i.e.: pilates, brake dancing, quadruped, and Olympic movements). Boot Camp Advanced is for the Intermediate/ Advanced Exerciser.
Senior YogaFit®
These series of poses and methods will allow seniors to increase muscular strength, endurance, flexibility, and stamina. The class also promotes a deeper mind/body connection that will help mental acuity and stress reduction. Drop in $10.
Silver & Fit
The class is designed to increase the participant’s flexibility, joint stability, dynamic balance, coordination, agility, reaction-time, muscular strength, power and cardiovascular endurance. Drop in $10.
SilverSneakers Classic
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and ease of daily living. Dumbbells, elastic tubing with handles, and a ball are offered for resistance and a chair is used for seated and/or standing support. Drop in $10.
Total Core
Improve full body stability and work on the look and strength of your abdominals with full body exercises that will truly challenge your core.
Vinyasa 1
Cardio Burn With Weights
An all levels “Cardio” yoga that focuses on breath with movement. Strength and flexibility, focus, and deep stretching for the health body, mind and spirit.
CSI
ZUMBA
Each circuit consists of 45 seconds of work, followed by 9 seconds of rest; repeated 3 times. Medium to low impact. Cardio Strength Interval: Alternate segments of cardio and strength training exercises and you got one great workout! Get in as many reps as you can (or care to) in each time segment and modify each exercise to your liking; this is why all levels are welcome! No dancelike choreography, just exercise.
Gentle Yoga
Enjoy this all-level cardio flow-style class. Sun salutations form the foundation, core, strengthening, and energy of the class. Class includes balance poses to center the mind and improve focus; bends that relieve stress, depression and soothe back pain; twists to realign the spine and stimulate the internal organs: and stressreducing meditation. No yoga experience necessary. Please wear comfortable clothing and bring a mat. All standing poses are done with bare feet for your safety.
HIIT Bootcamp
Take your workout to the next level with High Intensity Interval Training (HIIT). This class will build muscular strength and improve cardiovascular fitness through various exercises performed at specific intervals. You’ll never get bored with a mash-up of calisthenics, free weights, plyometrics, and an assortment of equipment for a variety of exercises in each session.
Lean Body Training
Non-stop, total body strength training with some HIIT cardio intervals thrown into the mix. This class will help you get that strong, lean, healthier, and more powerful body you’re working for.
Lower Body Tone
Non-stop strength and toning exercise to lean out your entire lower body.
No Limits Cardio
This class combines kickboxing, step, high intensity intervals & traditional high impact for a total cardio blast. Some choreography included.
Pilates
Improve full body stability and work on the look and strength of your abdominals with full body exercises that will truly challenge your core.
This is a high energy cardio class that utilizes Latin music and dance to energize and strengthen your entire body.
Aqua Zumba
Splash your way into shape with an invigorating low-impact aquatic exercise. Known as the Zumba “pool party,” the Aqua Zumba program gives new meaning to the idea of an invigorating workout. Integrating the Zumba philosophy with traditional aquatic fitness disciplines, Aqua Zumba blends it all together into a workout that’s cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.
Deep Water Workout
Because this class is done in the deep water, zero impact is experienced by the joints. Intermediate and advanced levels. No swimming experience is needed, a float belt may be worn.
Joints in Motion 2
This class is the advanced more intense version of the Joints in Motion class. Class includes range of movement exercises, low and high impact movements, intensity intervals, and strength training. Keep your body moving and healthy!
Rusty Hinges
This water exercise class is for any age male or female that experiences mobility issues such as arthritis, MS, or injuries. The low impact movements and range of motion exercises will keep your body healthy and your joints moving.
Swimnastics
Enjoy a refreshing workout as you tone and strengthen muscles and increase flexibility. This shallow water class enables you to exercise with less strain and impact on joints.
Indoor Cycling
Your instructor will simulate a group ride as you travel on flat roads, climb hills, chase the pack, or race to the finish line! All levels welcome.
Cycle, Core, and More
This class alternates bouts of cycling and bouts of strength training off the bike. A great combination of strength and cardio that will leave you asking for more!
All classes are FREE to MEMBERS - Non-Members: $35 per session/one day per week
Personal Training Motivate, Inspire, and Educate. Individual Personal Training Pricing
30 Minute Session
Members Non-Members
$16 / per session $27 / per session
$54 / 4 sessions $108 / 4 sessions
60 Minute Session $32 / per session $54 / per session
$108 / 4 sessions $216 / 4 sessions
Group Training (3 People or more) Pricing
30 Minute Session $10 per person per session $20 per person per session
Members Non-Members
$34 per person 4 sessions $68 per person 4 sessions
60 Minute Session $20 per person per session $40 per person per session
$68 per person 4 sessions $136 per person 4 sessions
Team Training 7 Weeks - 2 sessions per week (each session is 1 hour)
Pricing
60 Minute Session
Members (5 or more) Non-Members (5 or more)
$70 per person for 7 weeks $175 per person for 7 weeks
Orientations and Consultations
Whether you’re new to working out, new to our facility or a long time fitness pro, a Y staff member can walk you through the proper way to use the equipment in our SMB room (where all the cardio and weight machines are located). Not only do we talk about equipment, we can educate you on the standard exercise recommendations and help you get started with a routine. To schedule an orientation contact the front desk! Orientations/consultations are free to members!
Fitness Assessments
A fitness assessment can include one or all of the following: resting blood pressure, body fat analysis, strength and/or endurance, and flexibility. Call the Y to schedule an appointment. Members: $15/ 30 minutes Non-Members: $25/ 30 minutes For more info. Please contact David Cheeks at 507-373-8228.
Lindsay Kramer
Director of Operations
Phone (507)369-6086 Fa x (320) 354-4664 lkramer@touchinghearts.com
443 Lakeview Blvd., Albert Lea, MN 56007
w w w.touchinghearts.com/saintpaul
Aquatics Stage A (1&2 yr olds) Stage B (3&4 yr olds)
Parents/guardians are in the water with the child. This is an instructor led class intended to help young children become comfortable and safe in and around water. Techniques will be taught to help orient their children to the water and to supervise water activities in a safe manner. These classes involve both parent and child in the water. Parent and child will focus on floating and basic skills.
Swim Lesson Schedule Mondays and Wednesdays
June 12-28 Stage A
1 & 2 year olds
6:00-6:30 pm
Stage 1
Level 1 (5 and up)
6:00-6:30pm
Stage B
3 & 4 year olds
6:35-7:05 pm
Stage 1
Level 1 (5 and up)
6:35-7:05 pm
Stage 2
Level 2 (5 and up)
7:10-7:40 pm
Stage 5
Level 5 (5 and up)
7:10-7:40 pm
Stage A
1 & 2 year olds
6:00-6:30 pm
Stage 1
Level 1 (5 and up)
6:00-6:30pm
Stage B
3 & 4 year olds
6:35-7:05 pm
Members: $31 Non-Members: $46
Stage 2
Level 2 (5 and up)
6:35-7:05 pm
Stage 4
Level 4 (5 and up)
7:10-7:40 pm
Levels: Stages A, B, 1, 2, 3, 4, 5
Stage 3
Level 3 (5 and up)
7:10-7:40 pm
Members: $31 Non-Members: $46
YMCA Swim Lessons
The Albert Lea Family Y’s curriculum offers different skill levels that emphasizes stroke mechanics, water games, personal safety, rescue skills and stamina. Please see the Y swim lessons flyer to see how the Y levels compare to Red Cross levels and to find out which level best suits your swimmer. Levels with fewer than two swimmers may be cancelled or combined with a group one level above or below.
July 10-26
August 7-23
Private Swim Lessons—Youth & Adult
Private swim lessons allow you to work at your own pace with an instructor. Learn to swim for the first time or perfect certain strokes. Schedule your classes around your schedule. Contact the Y for scheduling information. Participants must fill out a registration form.
Stage A
1 & 2 year olds
6:00-6:30 pm
Stage 1
Level 1 (5 and up)
6:00-6:30pm
Stage B
3 & 4 year olds
6:35-7:05 pm
Stage 1
Level 1 (5 and up)
6:35-7:05 pm
One 30-minute lesson Members: $15 Non-Members: $20
Stage 2
Level 2 (5 and up)
7:10-7:40 pm
Stage 4
Level 4 (5 and up)
7:10-7:40 pm
Six 30-minute lessons Members: $75 Non-Members: $95
Camp Swim Lessons
Six 30-minute lessons 2nd family member: Members: $32 Non-Members: $52
Red Cross Lifeguarding
For ages 15 and older. Red Cross Lifeguarding is a national certificate that is recognized by many organizations. Those who successfully complete this course will receive certification in life guarding, first aid and CPR/AED for the professional rescuer. Prerequisites include a minimum age of 15 and strong swimming ability. For more information, contact David Cheeks.
Waiting Lists
We would like every opportunity to serve you. If a class you want fills before you register or is not offered, you may place your name on a waiting list. Additional classes may be added to accommodate the waiting lists.
Monday & Wednesday Session 1 - June 5 - June 14 Session 2 - June 26 - July 5 Session 3 - July 10 - July 19 Stage A
1 & 2 year olds
9:30-10:00 am
Stage 1
Level 1 (5 and up)
9:30-10:00 am
Stage B
3 & 4 year olds
10:05-10:35 am
Stage 1
Level 1 (5 and up)
10:05-10:35 am
Stage 2
Level 2 (5 and up)
10:40-11:10 am
Stage 3
Level 3 (5 and up)
10:40-11:10 am
Stage 4
Level 4 (5 and up)
11:15-11:45 am
Stage 5
Level 5 (5 and up)
11:15-11:45 am
Pool Schedule Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Lap Swim
Lap Swim
Lap Swim
Lap Swim
Lap Swim
5:45-8:00am
5:45-8:00am
5:45-8:00am
5:45-8:00am
5:45-8:00am
Swimnastics 8:30-9:15am
Open/Lap 8:15-9:00am
Swimnastics 8:30-9:15am
8:15-9:00am
Open/Lap
Deep Water
9:15-11:30am 9:15-10:00am
Open/Lap 9:15-11:30am
Open/Lap Deep Water
Saturday
Swimnastics Lap Swim 8:30-9:15am 8:00-11:00am
Open/Lap
Open/Lap
9:15-10:00am 9:15-11:30am 11:00am-12:00pm
Albert Lea Childrens Center Swimming Lessons, Tuesday, Thursday & Friday 10-11am June - Mid July
Camp Swimming Lessons - Monday & Wednesday 9:30am - 11:45am June - End of July
Lap Swim
1:30-3:15pm
Lap Swim 3:30-4:30pm
Lap Swim
Lap Swim
Lap Swim
11:45am-12:55pm
11:45am-12:55pm 11:45am-12:55pm
Rusty Hinges Rusty Hinges
Rusty Hinges
Rusty Hinges Rusty Hinges
1:00-1:45pm
Open Swim
Lap Swim
11:45am-12:55pm 11:45am-12:55pm 1:00-1:45pm
1:00-1:45pm
1:00-1:45pm
1:00-1:45pm
POOL CLOSED POOL CLOSED 1:45-3:30pm 1:45-3:30pm Open/Lap Open/Lap
POOL CLOSED 1:45-3:30pm Open/Lap
POOL CLOSED POOL CLOSED 1:45-3:30pm 1:45-3:30pm Open/Lap Open/Lap
3:30-5:00pm
3:30-5:00pm
3:30-5:00pm
3:30-5:00pm
3:30-5:00pm
Lap Swim
Deep Water
Lap Swim
Deep Water
Lap Swim
5:00-6:00pm
5:30-6:15pm
5:00-6:00pm
5:30-6:15pm
5:00-6:00pm
Swim Lessons
Joints in Motion 2
Swim Lessons
Joints in Motion 2
Open Swim
6-8pm
6:20-7:05pm
6-8pm
6:20-7:05pm
6:15-8pm
Open/Lap 12:15-4:30pm
Pool Classification
Lap Swim: Open to all ages for the purpose of swimming laps. Open/Lap: Two Lane max. will be set up for lap swimming. Open Swim: All ages open to free swim. Children under age 8 must have a responsible person in pool with them. No lap lanes will be in pool for open swim. Pool closed on dates when there is a swim meet.
507-377-7410
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NON-PROFIT ORG US POSTAGE PAID PERMIT #274 ALBERT LEA, MN
ALBERT LEA FAMILY Y 2021 West Main Street Albert Lea, MN 56007 507-373-8228 www.ymcaal.org
Sustaining Campaign Our annual Sustaining Campaign and our local United Way enables us to say YES when disadvantaged persons request assistance for programs and memberships. Help us help our community and reach our goal of $125,000 in 2017. The Y uses your gift to make a meaningful, enduring impact right in your own neighborhood. There are several options to give: cash or check, monthly bank draft, or online payment on our website, www.ymcaal.org. Ask the front desk if you have questions about giving!
Michelle Stollard
Owner
• • • • • •
heat transfers sports uniforms family reunions business apparel & more!
P: 507-383-6431
PO Box 102 Geneva, MN 56035 W: facebook.com/belles48 E: shell1948@outlook.com
P: 507.369.5953 www.leachlawalbertlea.com
205 S. Washington Ave. Albert Lea, MN 56007