R&R with O&M

By Linda Woodhead

The O&M x Gwinganna Wellness Success Retreat 2024 was an absolutely transformative experience for myself and all attendees. From the moment I arrived at Gwinganna Lifestyle Retreat, surrounded by the breathtaking beauty of the Australian bushland and mountains, I knew I was in for something special.

As a media guest, I had the privilege of immersing myself in every aspect of the retreat, and it truly exceeded my expectations. The tranquil atmosphere of Gwinganna immediately set the tone for a deeply rejuvenating experience. The lush forests and picturesque vistas provided the perfect backdrop for our journey of self-discovery and wellness.

The itinerary, curated by O&M with their commitment to holistic wellness and clean beauty in mind, was diverse and engaging. I participated in early morning Qi Gong as the sunrise came up over the mountains, gentle yin, and the more challenging yang classes, each one leaving me feeling refreshed and energized. From heart-pounding cardio salsa to reflective sound healing sessions, there was something for everyone, catering to a wide range of preferences and fitness levels.

One of the highlights for me was the digital detox experience. Disconnecting from the outside world and spending time by the pool, surrounded by the soothing sounds of nature, allowed me to truly unwind and recharge. It was a rare opportunity to be fully present in the moment, free from the distractions of technology.

The seminars were equally enriching, covering topics such as nutrition for a healthy brain, stress resilience, and nurturing emotional well-being. In addition to these, the insightful discussions led by O&M brand ambassadors added a unique dimension to the retreat. From “Elevating Your Brand” hosted by Jose and Global Head of Marketing, Skye Burkin joined also by Jaye Edwards, to “Building a Personal Brand” hosted by Jose with international guests Emily and Kim, and the engaging ‘Ask us Anything’ session featuring Jose, Jaye, Amelia, Kirsty-Anne, Sheridan, Kim, and Tamsin, each chat provided invaluable insights into professional and personal development.

The intimate setting of the retreat fostered meaningful connections among the 68 delegates, including salon owners, brand ambassadors, and fellow wellness enthusiasts. I had the opportunity to engage in deep conversations, share stories, and forge genuine connections with like-minded individuals.

Partaking in a few treatments at the magnificent award-winning spa, boasting over 85 therapists was a highlight and let’s not forget the food! The meals prepared by the talented lifestyle chefs at Gwinganna were not only delicious but also nourishing and wholesome. From vibrant salads bursting with fresh, local produce to hearty soups and nourishing grain bowls, each dish was a celebration of healthy, nutrient-rich ingredients.

As someone who has attended countless industry events, I can attest to the refreshing and rejuvenating nature of the O&M X Gwinganna Wellness Success Retreat. It’s a testament to Jose’s vision and leadership that she has created a space where hairdressers can come together not only to learn and grow professionally but also to nurture their minds, bodies, and spirits. In doing so, she has set a new standard for conferences within the hair industry, one that places equal importance on self-care and personal development alongside technical skills and business acumen.

In summary, the O&M X Gwinganna Wellness Success Retreat 2024 was an unforgettable journey of self-discovery and renewal for me. From the transformative activities to the serene surroundings and nourishing connections, every aspect of the retreat left me feeling inspired, rejuvenated, and ready to embrace my full potential. It was an experience that I will cherish for years to come and one that has enriched my life in countless ways.

A huge thank you goes to Jose Bryce Smith for facilitating the retreat and inviting me to be included. What an absolute blessing.

O&M MADE FOR YOU. MADE WITH LOVE.