Pick and mix

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Fitting it in ...

The time dilemma.

Juggling tasks can be frustrating and time consuming. Time pressures can make us feel like we are 'paddling hard, yet getting nowhere'. The ability to say 'goodbye to the guff' and focus our attention on the 'right stuff' can make the world of difference.

The MoCo Inspiration Centre The Royal Bank Plain Norwich

£30 +VAT per person Tuesday 18th October 2011 3.00 – 5.00 pm

info@go-moco.co.uk

This interactive two-hour session looks at effective techniques for fitting everything in. We look at the relevance of activities against outcomes, adopting simple strategies for making time count.

www.go-moco.co.uk

01603 283638

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‘Surfing’ Change Maintaining control through change.

Change is often challenging, but, as with any challenge, opportunity lies within.

It is how we deal with ‘the wave of change’ that determines where we will end up.

The MoCo Inspiration Centre The Royal Bank Plain Norwich

£30 +VAT per person Tuesday 11th October 2011 3.00 – 5.00 pm

info@go-moco.co.uk

Like a wave, change can control us, knocking us over, or we can use its momentum to drive us forward, to greater things.

‘The Challenge’ is riding the wave, changing traditional mindsets and choosing the direction we would like to go.

www.go-moco.co.uk

01603 283638

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Hitting the Spot Fulfilment through direction Have you ever jumped into a taxi and just said “Drive”?

Possibly not!

On a journey, it makes perfect sense to set out with the destination in mind . It is interesting that we often forget to do this in other areas of life.

The MoCo Inspiration Centre The Royal Bank Plain Norwich

£30 +VAT per person Tuesday 18th October 2011 3.00 – 5.00 pm

info@go-moco.co.uk

This interactive two-hour session explores the importance of goals.

Fulfilment comes through understanding what success will look, sound and feel like, whilst enjoying the journey to reach it.

www.go-moco.co.uk

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Engage with Impact Presenting without the palpitations Whether you have 60 seconds or 60 minutes, delivering a presentation can be a daunting prospect. It is also a huge opportunity to get a message across with impact!

The MoCo Inspiration Centre The Royal Bank Plain Norwich

£30 +VAT per person Tuesday 25h October 2011 3.00 – 5.00 pm

info@go-moco.co.uk

This interactive two hour session will help you to engage and inspire audiences, focusing on any topic - however 'ordinary' it may seem.

Embrace the 'fear', step up to the mark and deliver .... every time.

www.go-moco.co.uk

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The Power of Language (Cert 18) Contains strong language Have you ever jumped into a taxi and just said “Drive"?

Probably not!

With a journey, it makes perfect sense to set out with our destination in mind. It is interesting that we often forget to do this in other areas of life.

The MoCo Inspiration Centre The Royal Bank Plain Norwich

£30 +VAT per person Tuesday 18th October 2011 3.00 – 5.00 pm

info@go-moco.co.uk

This interactive two-hour session explores achievement by pinpointing your goals.

Fulfilment comes through understanding what success will look, sound and feel like, whilst enjoying the journey to reach it.

www.go-moco.co.uk

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Selling (Without the Squit) Pro-active sales without ‘pushiness’ Selling can generate a strange feeling. Whilst sales drive any successful business, “selling” can often be thought of as pushy or callous. ‘Selling (Without the Squit)’ injects the feel-good factor back into proactive sales.

The MoCo Inspiration Centre The Royal Bank Plain Norwich

£30 +VAT per person Tuesday 25h October 2011 3.00 – 5.00 pm

info@go-moco.co.uk

If you see "Selling" as a necessary evil; if you want to know how to tie in proactive sales with genuine customer service, or even if you just want to banish the squit .... pop along to see selling from a whole new angle.

www.go-moco.co.uk

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Managing Stress Panic or Peak Performance?

We've all felt it at some time or other, and in differing amounts.

"Stress" can help us deliver our best performance or it can be completely debilitating.

Take a fresh look at stress - the causes, the symptoms, the good points and the bad points.

The MoCo Inspiration Centre The Royal Bank Plain Norwich

£30 +VAT per person Tuesday 18th October 2011 3.00 – 5.00 pm

info@go-moco.co.uk

By understanding stress we can begin to use pros and avoid the cons.

Explore how to manage stress; to push boundaries and feel good, rather than running away from something that can be our greatest ally.

www.go-moco.co.uk

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Dealing with Conflict Preventing and diffusing disputes The ability to avoid or diffuse difficult situations is something of an art.

Conflict, in or out of the workplace, can be very stressful. Disagreements can stem from minor sources.

The MoCo Inspiration Centre The Royal Bank Plain Norwich

£30 +VAT per person Tuesday 25h October 2011 3.00 – 5.00 pm

info@go-moco.co.uk

Understanding and applying a few straight-forward principles can make the world of difference.

This interactive session explores causes of conflict, identifying effective ways of diffusing tricky situations.

www.go-moco.co.uk

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Banishing Blame Finger-pointing to problem solving When things go wrong it's easy to ask "Whose fault was that?“ Whilst it is important to identify what has happened to ensure that recurrences are avoided, it is essential not to slip into the 'blame game’ The MoCo Inspiration Centre The Royal Bank Plain Norwich

£30 +VAT per person Tuesday 18th October 2011 3.00 – 5.00 pm

info@go-moco.co.uk

This enjoyable, interactive session explores different ways of banishing blame from an organisation, whilst maintaining objectivity and forward focus.

www.go-moco.co.uk