The North Idaho College Sentinel Fall 2020 by Molstead Library at North Idaho College

Sentinel Staff

Kaylee Dinkel, Magazi11e Editor

Gerry McCray, Sports &litor

Catrina Martinson, Mt'dia Editor

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Ja)'t Hansclmann•Cox, Grap/11cs Editor

Ashton Sellke, Strtjf Writer

Kinzie Beaudry, Staff Writer

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JOIN Us! THE OFFICIAl STUDENT MAGAZINE Of NORTH IDAHO COlllGE

Geoff Carr, Sentiue/ Adviser ·Art•) ii\ .,f~r.-t~ to M.1~ rMr~(JI". f'<•'I+.) Utnruu••4l'

Jnin 1he Sentinel, North Jdaho College's national aw.ird•winnfng student ntws organization! Every semcs1er. students get the opportunil)' to travel to the annual medfa conference hos1cd by the College Medin Association, held in vanou.s places in fall ,md in Times Square ever'y spring. We arc looking for new$ wri1crs. photog.ra1,htrs, graphic dcsigne~ broadca'lters .ind .social media m.1n.ngt:rs. No nHuttr what you al't lnttrtsted in dt1ing we ha,•e 3 ~pot for you! Come 11.-.i.rn. sh-art' and create with a Sl.:t.lT oflike•mlndetl, p:t di\'erst- students. Ever)' fall .tnd spring semester. the Sent ind stnll' publisht1 .'I new m;1gadoe issue ;1S \\·eU as main1"3ms .1.n online presence through our webpage and sociaJ medla.111.: Sentinel metes e~rr Monday, Wcdncsda) and Frida) at noon dunng the school year ,n Slcl>eri room 203.

contents 6 N IC in Color

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nicsentlnel Interested In audiUonlng for NIC's fall production of "Time Cop: A Rc>ck and Roll Space Odyssey"? Check out tho Sentinel's latest article to find oot more! Link to ou, website in bk> #NIC #perfofmingarts

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northldahocollegeofficlal Meet your 2020/21 Associated Sludents of North Idaho College IASNJC) leaders! The ASNIC Student Governmen1 Is made up of studen15 elected by studenis 10 represent the stud ent body at N1C and consists of a President, VtCe President, and e,ght Senator..

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Take a Hike Hiking is not only healthy for the body, but for the mind as welt It builds muscle, increases the heart rate and enhances well,being. Students can easily access several hiking trails in the Cd'A area. For a longer bike, OP rents out backpacks. tents, sleeping bags, backpacking stovi,s and more each for 6ve dollars or less. Always be sure to check the weather forecast and !rail conditions before going ouL Students can find more trails on alhrnlls.com or by talking with the OP staf£

Cougar Bay Preserve Jus1 a short drive from down1own Cd'.A, Cougar Bay Preserve off'ers walking trails on 240,acres of forest along the northwest shore of Lake Coeur d'.Alene. Visilors may see moose, waterfowl, shorebirds, beavers, otters and deer. Drive: 10 minutes , Difficulty: Moderate , D/sta11ce: 2.7 miles Mineral Ridge

A scenic drive along Lake Coeur d'Alene leads to this trail loop with views over Wolf Lodge Bay. Watch for possible bald eagle sightings from November through May. Drl~: 20 minutes , Difficulty: "I love skiing Moderate , Dista11ce: 3.3 miles

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Soaking in bot springs provides a natural det.ox for the skin, improves blood circulation, relaxes muscles and relieves stress. Montana and Idaho have several hot spring locations within a few hours of Coeur d'Alene.

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past my limits. I want to feel all d tot y gasse at the end of the day."

Jerry Johnson Hot Springs Start with a bike leading to three hot spring sources that create waterfalls and pools, some with sandy bottoms. -J oseph Hoisingt.oo Check road conditions, consider bringing snowshoes and be aware of the nlghlllme closure. Drive: 3 hours 30 minutes, Diffitully: Easy , Distance; 2 miles Weir Creek Hot Springs These hot springs are only a short hike from the parking area and are smack dab in the middle of cedars and rock cliff's, off'ering forest views and gravel-bottomed pools. There are official campsites near the trailhead. Trails can be icy ln the winter, so crampons and good footwear are recommended. Drive: 3 hours 40 minutes , Difficulty: Moderate , Distance: 0.7 miles

Hit The Slopes Skiing and snowboarding provide great cardio workouts that bum calories and strengthe.n lower body muscles while offering the thrill of speeding down slopes. OP offers rentals for both skl and snowboard gear for $14 and under. They also teach students how lo tune their skis and snowboards for SJO, which includes the use of tuning equipment for the rest of the season. Be sure lo check COVlD, 19 restriction updates for resort capacity limits at each location.

Silver Mountain Resort Silver Mountain Resorl has 80 runs for all experience levels. Midweek tickets are $53 for college students with student ID and S58 for weekend tickets. The longest run is 2.5 miles. Drive: 45 minutes , Atres: l,000 Lookoul Pass Ski & Recreation Area Lookout Pass Ski & Recreation Area, located on the Idaho/ Montana border, has 38 runs ranging for aU levels of experience with the longest run at 15 miles. College student midweek passes sell for $42 and $47 for the weekend. Tuey also have Slci-For-Fn!e birthday deals. Bring·a-Friend Thursday deals with a two-tkkel • package for $68 and sea.son passes for collf$e students for $139. Outdoor Pursuits off'ers discounted day passes for students. Drive; I hour , Acres: 540

Snowshoe The Great Outdoors Snowshoeing ls one of the best ways to bum calories in the winter whlle enjoying nature. The snow acts as a c_ushion and softens the impact on the knees. OP rents out snowshoe packages to NIC students for $6 per day. Snowshoeing is possible anywhere there is snow, but it is a common courtesy to avoid cross-country ski trails because it will ruin the grooming. Blue Creek Trail

If there's fresh snow in town the snowshoeing is good. This trail provides a great opportunity for those wanting to find their own adventures off'the main loop. The path goes through the forest with side trails tha1 go down by the water, as well as other landmarks like a large field and an old bam. Drive: 20 minutes , Difficulty: Easy , Distarrce: 2.6 miles Lookout Pass Park at the ski area and walk across the hig)lway bridge to explore side trails where there is •imost always snow. The network of trails offers the ability to choose the right length for any adventure. Drive: I hour, Difficulty: Easy to Moderate

Go Cross-Country Skiing This slow, easy,on-the-knees workout is a great way to explore and observe quiet places and nature. Cross-country skiing is a lower impact sport with cheaper gear than downhiU skiing. Cross· country skiing allows time for socialization while being active in the outdoors. The equipment pack at OP ts $8 a day. Fourth of July Pass fourth of)uly Pass offers 12 miles of groomed ski trails to explore with a S20 season parking pass. Adventurers can find a trail map and directions for purchasing a pass on panhandlenordicclub.com. Warming huts with a woodstove and pit toilets can be found along the trail. Drive: 20 minutes , Difficulty: Moderate , Distance: 6.4 miles Farragut Outer Loop Follow the groomed loop or adventure on side trails at Farragut Outer Loop. Stop by the park office to grab a map and pay the SS per vehicle parking fee. Farragut offers mellow terrain with an expansive trail network with 18 miles of groomed ski trail$. Drive: 40 minutes , Difficulty: Moderato • Distance: 12.4 miles

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"rTHINK THATFASHION CAN EMPOWER PEOPLE AND LET THEMSELVES DEFINE THEIR OWNBEAUT.Y AND NOT BEHELD TO SOCIETY'S STANDARDS."

Age: 20 Hometown: Davenport, Wt ~ ajor: General Studies Fashion Style: Casual western.; Favorite Brands and Stores:

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Necklaces: Mismatd1cd pieces, i11d11ding mm,%111, and Jesus tomb necklaces purd,ased In lsmcl, a silvtr <ross p11rdwstd from ,m anti,111• store and a classic string ofp,arls to add exJmjlare.

Ringf: Large yin y,mg sig11 ringfrom Personal Fears bra11d. Carved si/...,r ring on Goeck~ left pointerfinger was purchased /11 lsmel and reads •H.G. We/Js· 111 Hebrew. Rlrrgf on Goetkcs left ringfinger a11d right pmky purchased from Lucky Monkey in Coe11r dlllcne.

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here there's a will, there's way. That's what the usic community at NTC is figuring out this semester. ln a time where COVID-19 has impacted so many areas of life, NIC's music department has doae its best to keep their love of music alive while staying safe this .5Cmc.$tcr.

"'For me, as a teacher, there's

always something that's going to change the way you teach every rear; said Bryan Hannaford, a music professor at NIC. "There's always something new. I just try to be flexible." For Hannaford, that meant changing up the sizC$ of ensembles 10 keep them at a safe maximum capacity to meet throughout the semester following the new COVLD rules set In place. When campus closed in March during the first outbreak of coronavirus in North Idaho. Hannaford said he

28 llcnturl'

thought that they might be able to reopen completely by fall, but had 10 look into alternnlivc options when he realized that wasn't going 10 be the case. "ll felt like no one wanted 10 make the decision of who wanted 10 be In charge of the large ensembles; Hannaford said. "We saw what University of Idaho did whc1c lht:)' t1uJhivoed itll Lludr ~luth:nts

and then put them into small groups." Originally, Hannaford said he thought he might be able to work with the groups split up In different time slots. '*Then ( rhought, as we were getting closer, Djust couldn't be responsible for all these pooples' lives," Hannaford said. "In the end, we kind of had to come to this decision on our own ...

Instead of a ful1-sl7.e Jazz ensemble, pep band, wind symphony a.nd orchestra. the ensembles were broken down into four smaller groups with four to six members each: percussion

ensemble, Jazz combo, brass quartet and saxophone quartet. In place of live performances. they broadcasted a recording over Facebook. "It feels very different, but I wouldn't have had that opportunity to play in a quartet ifCOVJD kind of hadn't happened in a way, so ii could be worse,· said Mall Stolley, a 22-year-old NJC student in the saxophone quartet. "I'm just thankful we get to play in person to some extent:' For wind instruments, studies

have shown that saliva ejects through the keys, so the instrument must remain bagged while in use to keep any saliva from contnminatrng the air. StudenLS must

also wear special masks with holes for the mouthpieces. created by Carole Urquhart, N!C's costume designer. "It was crazy at first but you Just get used to it," StoUcy said. ·rm just used to being flexible in general"

Emily Shveyda, a 20-y~ar-old NlC As for as the continuation of student in 1he saxophone quartet, said the small groups. H;1nnaford said if there is most chaUenging thing about the semester enough Interest and students sign up. was learning to maneuver her hands inside they wlll try to keep the groups going. the bag and adjusting to using a mask. ~lowever, Hannaford said they would need "It is more difficult." Shveydo said. more as$1Staoce Ill te3chmg when the large "'\Ve take a lol more time before we starl groups come back after the campus opens a song to make sure that everyone's hands under normal regulations. ar< in their bags and tllat their mouthpiece -1 like 1he small groups;· is actually in the,r mouth and it's kind of a Hannaford said. "The only issue is 1 learning curve for sure because we do have couldn'l run all of them." to take a second to make sure everyone is So for no,v. students and teachers ready before we can even start;' are working with what they have. Both students agreed lhat being "I think o really good takeaway a part of a quartet challenged them to Crom this semester is if you're willing 10 improve musically. put work toward something. you're going "It'.~ de~nitely something new; to 1ry and do everything to get there," Shvcydn said. "You realize il,at your parts Shvcyda said. "If you really like music. this are more important in contributing to the whole bag over the Instrument and face whole. and so l feel like you woJ'k a lot mask won't slop )'OU from ma.king IL h just harder to get those ports down when you kind of shows how passionate people are know that they ore more exposed than about what they do and that they will do they were if they were in a big l>•nd~ anything if they're passionate enough~

"If you really like music, this whole bag over the instrument and face mask won't stop you from M:1,:n9 it." - Emily ghveyda, music student reatnnij29

orth Idaho Colleges nursing program is one or lhe college's most popular program.s. However, its popularity makes it dillicul110 enter, with about 160 applicants each year and only the top 40 occepied into the program. ·There can be high emotion ln the process ofb«oming • nurse," said Jeff Davi<, a nursing adviser at N IC. "fw.t getting into the program is very competitive, and the prerequisite coursework is some of the most challenging in all our progrnn~,. It can be devastating for those who don"t get in.· There are 27 required clo,sse, in the nursing program, with a total or 68-70 credits. Nursing classes include general microbiology, medical-surgical nursing and transition to nursing practice, along with several others. The program also requues a GPA of2.0 or higher. Morgan Ooke, a secondyear student ~t NIC, ts currently working on her prerequisites for the program by taking statistics, English, biology, physiology. microbiology and more. ·1 always wanted to help people; Cloke said. "I have several nurses in my family, so it seemed like a very naturnl route for me. I've always wanted to btcome a midwife."' Melissa Mltul, a student entering 1ho nursing program, had a challenging time with the

process of ge11ing her 3SSOClate degree in the science or norsmg to bc<ome a ttgistered nurse. · 11 is really competitive to gel In; Yount said. "I had to apply twice, which was discouraging, but I'm glad I stuck with it and reapplied because It was worth the wait.· North Idaho College has a large number teachers involved in the program, which Is split up Into the nursmg division, practical nursing division and the registered nursing division - not 10 mention all of ll,e teachers involved in the prerequisite courses. "Bealuse NJC is a smaller scale college. I get more oneon ..one tLmc with my teachers; Cloke said. ·11hink the best part about NIC's program is that they're so affordable." Yount said she will continue her education at NIC next semester and hopes to work with surgical patients after graduating. .. The instruclors here really try to make sure we have the resources we need to do our besl and get the most out or our classes,· Yount said. "Everyone here has been really helpful so far~ According to Kootenai Health. Kootenai County Is currently facing a shortage or nurses, along with the rest of 1be oalion. "Kootenai Health has hired

Because NfC is a SW\aUer scale cottege) f get W\ore otte -ott otte tiW\e witb\ W\H teacb\ers. f tb\ittk tb\e best part about NfC's prograW\ is tb\at tb\eH're so affordable.

entrance exam.

- /vlorgaVt Cloke

"I took the TEAS (tcs L or essential academic skills) test, which is basically an entr.mce lest; Mitzel said. "II was really difficult. As much as I studied rigorously, the test turned ou, 10 be a lot more difficult than 1 had imagined." The TEAS is a four-sec_tion academic 1es1 made to evaluate reading, mathematics. science and English levels. Passu,g this test is a requirement for entry into the nursing program. The score required 10 pas.~ differs from school to school, wilh the national average an)•where between 60-70'16, and there is a $65.00 fee required to take the exam. Along with the 'ff.AS test. there are several other requirements on NrCs admission criteria form for acceplrulce into the nursing program. A student's cumulative GPA and test scores are assigned point values. with a high number or polllt.< being a deciding factor for admission. ·This is such an extremely competitive program that I never thought It! get into. but here I am." Mi11.cl said. "I have a high GPA, hcallhcare experience and finished the prerequisites, which got me a 101 of pointS. I'm also in the military, so I WM put in 1he top category for those nltlrsing applkalions who got 1he same score as me on the nursing point system. I have e,pertence working at a home aid and mental home fucU,ty as well." Oani Yount, a student invo.lved in the program, is in the

a number of'trave.ler· nurses

10 help care for the increase in patient hospitalization due 10 COVJD-19, however this resource Is also stretched thin as nurses are needed throughout the country; reads a smtement on th• Kootenai Health website. •'Jo meet the need for staffing. Kootenai Health is Lrying 10 hire 111 traveler nurse~. We have only been able to fill 71 or these positions so far. These travelers arc u, hlgh demand due to the pandemic." The COVID-19 pandemic has also affected the nursing program al NIC. "I believe there has been a nuraing shortage before COVID. but now i~s amplified due to the pandemic," Yount said. "The nursing program has adapted to wearing PPE (personal protective equipment) during our campus labs. as well as during cUnical hours since social di.>tancing can be hard when practicing clinical okills and hdping palients. 'lbe PPE allows us to pmctice our skills as well as keep ourselves protected while we cannot socially distance: Senator Jim Risch recently established n state task. force that Included North Idaho College health professions and nursing director Lita Bums to address the nursing shortage facing Idaho and the rest or the nalion. Bums is one of 17 members on the task force, which includes nursing educators, college administrators and legis.lntors.

feature! 31

1-\fli OH CAMPUS Highlighting Residence Hall activities throughout the semester Uy Joye Hanselmann-Cox, Grnphics Editor A$ the 2020· 21 school yeor began. new and rrturmng students moved mto NIC's Residence Hall under new COVID-19 safety guidelines. Wearing masks and social distancing when possible may be challenging both academically and socially, but NIC students made the most oi the fall semester by participating in activities that helped others smile, laugh ond start new friendships.

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"Lo.z.~ l>o.f Bro...,l,\te.s Students don't have access to an oven in the Residence Hall, which means that extra brownie mix from home will just go to waste. unless students foUow thii.: ea~y brownie-in-a-cup recipe. ll calls for only four easy Ingredients: an egg, butter,

water and the mix itself. Adding whipped cream and chocolate chips makes this treat extra special. 4 t.ablespoons brownle mix

2 tablcspoons water I egg ~

tablespoon butte,

I tablespoon whipped cream (optional) I table.<poon choeolatt chips (optional) I ) Grease a microwave-safe mug.

2} Add brownie-mix, egg, butter and water. Mix. 3} Cook batter in the microwave for one minute. 4) Top with chocolate chips and ,<hipped cream. (optional)

S) Let cool for two minutes. then si1 back, relax and dig in.

''GtrM'lle. Sof'lle. Su90.r!" Cookte.- Co.ke. Got 3 sweetheart to shower with love? Satisfy their sweer tooth with this sugary cookie-cake. While the candy sprinkles are optional, the color adds pop just like love makes the world go round. I

tablespoon butter

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I) Put butter in mug and melt in microwave for 20 seconds. 2) Add sugar, vanilla extract. egg and salt. Mix. 3) Add flour. Stir until a smooth batter forms. 4) Cook batter in the microwave for 45 seconds. 5) Top with candy sprinkles. (optiona.l) 6) Let cool two minutes, then share with a special someone.

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' You rnke your profession seriously. Love it or hate it. you work to live and live

to ,,.·ork. You show up to ,,·ork on time. every single day, even if there's a bliz,.ard outside and you hove to wolk four milts through 1he snow.

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BE INVl~IBLE ·

Your favorite season is spring because you enjoy 1he colors emerging from the cold, dark winier. In your friend group, you're regarded as the paremal figure due to your warm presence. Ds'Spile this, you're young al heart.

TUEPORT

ALONE

Creativity is a passion of yours that you follow ""'1' day. You know how 10 sew, crochet. cross-stitch. and every other form of craft.1 that arc possible for human hands to make. Your sense of style is highl)' individualized.

You're passionate abou1 your hobbies. Your mind tends 10 jump from one subject 10 1he nexL ifsomebody asks you about a TV sho,v or video game, you're able to give a IO •minule short review

over C\'ery single aspect of it.

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You have a deep sense ofloyalty 10 your college and fellow Cardinals, even if you groan when a new student is 100 loud in the SUB. When ii comes 10 down-to, earth people, you're a prime example.

IN~TAGRAM

Your friends think you're hilarious. Instead orle11ing llfc get you down. you make 1he most of any situation you're placed in. Pos,uvity is one of your dnving forces so you try to bring 1he students around you up as well.

games! 39

the en ine

THE OFFICIAl STUDENT MAGAZINE OF NORTH IDAHO COllEGE NIC Sieb ert Building Room 203 • 208-769-3388 12-1 p.m. • Monday •Wednesday • Friday

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N IC Sentinel @NICSentinel