Exercise Timetable Monday
Tuesday
Wednesday
*Premium Classes
Low Intensity
Thursday
Friday
High Energy
Mind & Body
Saturday
Alternative
Sunday
Body Conditioning 08:30 – 09:15
Indoor Cycling* 07:00 – 07:45
Legs, Bums and Tums 08:30 – 09:15
Indoor Cycling 07:00 – 07:45
Indoor Cycling* 08:30 – 09:15
Bootcamp 08:00 – 08:45
Social Run 11:00 – 12:00
Advanced Pilates 09:00 – 10:00
MetCon 08:30 – 09:15
Advanced Yoga* 09:00 – 10:00
Ladies Lifting Club 08:30 – 09:15
Parent & Baby Fitness 10:00 – 10:45
Yoga* 10:00 – 11:00
Teen HIIT 13:00 – 13:45
Pilates 10:00 – 11:00
Parent & Baby Fitness 10:00 – 10:45
Yoga* 10:00 – 11:00
Advanced Pilates* 09:00 – 10:00
Pilates* 11:00 – 12:00
Indoor Cycling* 11:00 – 11:45
Stand and Balance 11:00 – 11:45
Senior Active 11:00 -11:45
Seated Exercise 11:00 – 11:45
Pilates* 10:00 – 11:00
Seated Exercise 11:00 – 11:45
Social Sports 12:00 – 13:00
Baby Massage 11:00 – 12:00
DanceFit* 17:15 – 18:00
Indoor Cycling 11:00 – 11:45
Senior Active 11:00 -11:45
Kettle Core 17:15 – 18:00
Kids Bouldering* 13:00 – 14:00
Teen HIIT 17:15 – 18:00
Circuits 18:00 – 18:45
Yoga 18:00 – 18:45
Run Fit 17:15 – 18:00
Indoor Cycling 18:30 – 19:00
Indoor Cycling* 18:00 – 18:45
Teen Climbing* 19:00 – 20:00
Boxercise 18:00 – 18:45
MetCon 18:00 – 18:45
Social Badminton 19:00 – 20:00
Pilates* 19:00 – 20:00
Ladies Lifting Club 20:00 – 20:45
Body Conditioning 19:00 – 19:45
Indoor Cycling* 18:00 -18:45
Teen Gym Session 17:00 – 18:00
Social Pickleball 18:00 – 20:00
Adult Climbing* 19:00 – 20:00
Sherborne Staff Monday
Tuesday
Wednesday
Thursday
Friday
Staff Family Swim 16:30 – 17:30
Climb 17:00 – 18:00
Yoga 17:15 – 18:00
Indoor Cycling 17:15 – 18:00
Staff Football 17:00 – 18:00
Saturday
Sunday Staff Family Swim 15:00 – 15:45
Virtual Class Timetable Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Virtual Cycle 07:00 – 07:30
Yoga Flow 08:00 – 08:30
Virtual Cycle 07:00 – 07:30
Yoga Flow 08:00 – 08:30
Virtual Cycle 07:00 – 07:30
Virtual Cycle 09:00 – 09:30
Dance – Barre 10:00 – 10:30
Dance – Zumba 10:00 – 10:30
Dance – Cyberobics 10:00 – 10:30
Dance – Zumba 10:00 – 10:30
Dance – Cyberobics 10:00 – 10:30
Pilates 10:00 – 10:30
30 Minute HIIT Session 12:00 -14:00
30 Minute HIIT Session 12:00 -14:00
30 Minute HIIT Session 12:00 -14:00
30 Minute HIIT Session 12:00 -14:00
30 Minute HIIT Sessions 12:00 -14:00
30 Minute HIIT Sessions 12:00 -14:00
30 Minute HIIT Sessions 12:00 -14:00
Body Conditioning Upper 17:00 – 17:30
Pilates 17:00 – 17:30
Body Conditioning Lower 17:00 – 17:30
Pilates 19:00 – 19:30
Body Conditioning Core 17:00 – 17:30
Athletic Yoga 16:00 -16:30
Athletic Yoga 16:00 -16:30
Virtual Cycle 20:00 – 20:30
Virtual Cycle 20:00 – 20:30
Virtual Cycle 20:00 – 20:30
Virtual Cycle 20:00 – 20:30
Virtual Cycle 20:00 – 20:30
Swim Timetable Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Swim Fit / Lane Swim 07:00 – 08:00
Member Swim 08:00 – 09:00
AquaFit 10:00 – 10:30
Member Swim 08:00 – 09:30
Member Swim 07:00 – 08:30
Swim Lessons 09:00 – 11:00
Swim Lessons 09:00 – 11:00
Member Swim 08:00 – 10:00
Pre-School Swim Lessons 10:30 –11:00
Referral Swim 10:30 – 11:00
Member Swim 11:30 – 12:30
Member Swim 11:00 – 13:00
Member Swim 11:30 – 12:00
Fun Swim 11:00 – 12:00
AquaFit 10:00 – 10:30
Member Swim 11:30 – 13:00
Member Swim 11:00 - 13:00
AquaFit 12:30 – 13:00
Pre-School Swim Lessons 13:00 –13:30
Member Swim 16:00 – 17:00
Member Swim 12:00 – 13:00
Pre-School Swim Lessons 11:30 - 12
Referral Swim 13:00 – 13:30
Water Babies 13:00 – 15:00
Referral Swim 13:00 – 13:30
Member Swim 18:00 – 19:00
Member Swim 12:00 – 13:00
AquaFit 18:00 – 18:30
Advanced Swimming Lessons 17:15 – 18:45
Member Swim 20:00 – 21:00
Lane Swim 19:30 – 21:00
Member Swim 20:00 – 21:00
SwimFit 19:00 – 20:00 Member Swim 20:00 – 21:00
Fun Sessions 13:00 – 14:00 Member Swim 14:00 – 15:00