Exercise Timetable Monday
Tuesday
Wednesday
*Premium Classes
Low Intensity
Thursday
Friday
High Energy
Mind & Body
Saturday
Alternative
Sunday
Body Conditioning 08:30 – 09:15
Indoor Cycling* 07:00 – 07:45
Legs, Bums and Tums 08:30 – 09:15
Beginner Indoor Cycling 07:00 – 07:45
Indoor Cycling* 08:00 – 08:45
Bootcamp 08:00 – 08:45
Social Run 11:00 – 12:00
Advanced Pilates 09:00 – 10:00
MetCon 08:30 – 09:15
Advanced Yoga* 09:00 – 10:00
Ladies Lifting Club 08:30 – 09:15
Parent & Baby Fitness 10:00 – 10:45
Yoga* 10:00 – 11:00
Teen HIIT 13:00 – 13:45
Beginner/Intermediate Pilates 10:00 – 11:00
Parent & Baby Fitness 10:00 – 10:45
Yoga* 10:00 – 11:00
Advanced Pilates* 09:00 – 10:00
Pilates* 11:00 – 12:00
Indoor Cycling* 11:00 – 11:45
Stand and Balance 11:00 – 11:45
Senior Active 11:00 -11:45
Seated Exercise 11:00 – 11:45
Beginner/Intermediate Pilates* 10:00 – 11:00
Seated Exercise 11:00 – 11:45
Family Fit 11:00 – 12:00
Baby Massage 11:00 – 12:00
DanceFit* 17:45 – 18:00
Indoor Cycling 11:00 – 11:45
Senior Active 11:00 -11:45
Kettle Core 17:15 – 18:00
Kids Bouldering 13:00 – 14:00
Teen HIIT 17:15 – 18:00
Circuits 18:00 – 18:45
Yoga 18:00 – 18:45
Run Fit 17:15 – 18:00
Beginner Indoor Cycling 18:30 – 19:00
Indoor Cycling* 18:00 – 18:45
Teen Beginner Climbing 19:00 – 20:00
Boxercise 18:00 – 18:45
MetCon 18:00 – 18:45
Social Badminton 19:00 – 20:00
Pilates* 19:00 – 19:30
Ladies Lifting Club 20:00 – 20:45
Body Conditioning 19:00 – 19:45
Indoor Cycling* 18:00 -18:45
Social Pickleball 18:00 – 21:00
Adult Beginner Climbing 19:00 – 20:00