Link4Life - Take Home Worksheets

Page 1

All about healthy me Name: Class:

Favourite food:

Favourite thing to do at the park:

Draw or stick a photo of yourself

Favourite PE game:

Favourite thing to drink:


All about healthy me

soup

cereal

rice

pasta

carrots

cheese

peas

tomatoes

banana

salad

tag

chasing friends

skipping

islands

football

basketball swimming

swings

slide

water

fruit juice

netball climbing frame milk

run

ball games


Growing and eating – Me size meals Name: Class:

Draw a line between the person and their me size meal


Eating colours Name: Class:

Draw or stick foods to the plate to match the colours shown.

red

green

white

other colours


Eating colours


Keeping fit and having fun Name: Class:

Copy the words below which describe fun, healthy activities.

jump

ride

dance

swim

climb

skip


Funny face healthy pizza recipe What you will need: • Round wholemeal pitta bread • Tomato puree • Low-fat cheddar or mozzarella cheese • Vegetables to make a funny face with such as cut tomatoes (for a smile), olives or carrots (for eyes or nose), sweetcorn, green beans or broccoli (for hair) or use any other vegetables To make these yummy pizzas: • Spread a tablespoon of tomato puree on a round wholemeal pitta bread. • Grate a little bit of low-fat cheddar or mozzarella on top. • Make a funny face using lots of tasty vegetables. • Place the pizza on a baking tray and ask an adult to preheat the oven to 200º C/400º F /Gas Mark 6 and put the pizza in the oven for 6–8 minutes. Enjoy!


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