SSC Virtual Timetable Final

Page 1

Virtual Class Timetable Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Virtual Cycle

Pilates

Virtual Cycle

Yoga Flow

Mind-Body-Stretch

30 Minute HIIT Sessions

30 Minute HIIT Sessions

07:00 – 07:30

08:00 – 08:30

07:00 – 07:30

08:00 – 08:30

07:00 – 07:30

09:00 - 11:00

09:00 - 11:00

Dance – Step

Dance – Zumba

Dance – Cyberobics

Dance – Zumba

Dance – Step

Virtual Cycle

Athletic Yoga

10:00 – 10:30

10:00 – 10:30

10:00 – 10:30

10:00 – 10:30

10:00 – 10:30

11:00 – 11:45

11:00 – 11.30

30 Minute HIIT Session

30 Minute HIIT Session

30 Minute HIIT Session

30 Minute HIIT Session

30 Minute HIIT Sessions

30 Minute HIIT Sessions

30 Minute HIIT Sessions

12:00 -14:00

12:00 -14:00

12:00 -14:00

12:00 -14:00

12:00 -14:00

12:00 -14:00

12:00 -14:00

On Demand*

On Demand*

On Demand*

On Demand*

On Demand*

On Demand*

On Demand*

19:00 - 20:00

19:00 - 20:00

19:00 - 20:00

19:00 - 20:00

19:00 - 20:00

16:00 - 17:00

16:00 - 17:00

Mind - Body Stretch

Virtual Cycle

Mind - Body Stretch

Virtual Cycle

Mind - Body Stretch

20:00 – 20:30

20:00 – 20:30

20:00 – 20:30

20:00 – 20:30

20:00 – 20:30


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