Mottram Xmas AS

Page 1

M O TTR A M HA LL FESTIVE ACTIV ITY SC HEDULE S

SATURDAY 23rd December

CHRISTMAS EVE 24th December

CHRISTMAS DAY 25th December

BOXING DAY 26th December

WEDNESDAY 27th December

06.30 - 21.00

07.00 - 18.00

09.30 - 17.00

09.30 - 18.00

06.30 - 18.00

08.00 - 08.45 Gym Floor Circuits £

08.00 - 08.45 Gym Floor Circuits £

10.30 - 11.00 Body Stretch £

10.15 - 11.00 Champ Ride 30 £

07.15 -07.45 Circuit Training £

09.00 - 09.45 Legs, Bums and Tums £

09.00 - 10.00 Flow Yoga

11.15 - 11.45 Kettlebells £

11.15 - 12.15 Body Stretch £

08.00 - 08.45 Champ Ride 45 £

10.00 - 10.30 Body Stretch £

10.30 - 11.00 Kettlebells £

12.00 - 12.30 Aqua

12.30 - 13.00 Champ HIIT £

09.15 - 10.10 Body Balance

10.30 - 11.00 Kettlebells £

11.00 - 11.30 Gym Induction

14.00 - 14.30 Gym Induction

12.30 - 13.15 Body Sculpt £

14.00 - 14.30 Gym Induction

11.00 - 11.30 Gym Induction

11.30 - 12.00 Body Stretch

15.00 - 15.45 Country Walk

14.00 - 14.30 Kettlebells £

15.00 - 15.25 Champ HIIT £

14.00 - 14.45 Country Walk

14.00 - 14.45 Virtual Barre

15.00 -15.30 Gym Induction

16.00 - 16.45 Body Stretch

15.00 - 15.25 Champ HIIT £

15.00 - 15.25 Champ HIIT £

16.00 - 16.45 Body Stretch £

17.00 - 17.45 Virtual Body Combat

16.00 - 16.45 Body Stretch £

17.00 - 17.45 Virtual Body Attack

17.00 - 18.00 Yoga Skills £


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