M O TTR A M HA LL FESTIVE ACTIV ITY SC HEDULE S
SATURDAY 23rd December
CHRISTMAS EVE 24th December
CHRISTMAS DAY 25th December
BOXING DAY 26th December
WEDNESDAY 27th December
06.30 - 21.00
07.00 - 18.00
09.30 - 17.00
09.30 - 18.00
06.30 - 18.00
08.00 - 08.45 Gym Floor Circuits £
08.00 - 08.45 Gym Floor Circuits £
10.30 - 11.00 Body Stretch £
10.15 - 11.00 Champ Ride 30 £
07.15 -07.45 Circuit Training £
09.00 - 09.45 Legs, Bums and Tums £
09.00 - 10.00 Flow Yoga
11.15 - 11.45 Kettlebells £
11.15 - 12.15 Body Stretch £
08.00 - 08.45 Champ Ride 45 £
10.00 - 10.30 Body Stretch £
10.30 - 11.00 Kettlebells £
12.00 - 12.30 Aqua
12.30 - 13.00 Champ HIIT £
09.15 - 10.10 Body Balance
10.30 - 11.00 Kettlebells £
11.00 - 11.30 Gym Induction
14.00 - 14.30 Gym Induction
12.30 - 13.15 Body Sculpt £
14.00 - 14.30 Gym Induction
11.00 - 11.30 Gym Induction
11.30 - 12.00 Body Stretch
15.00 - 15.45 Country Walk
14.00 - 14.30 Kettlebells £
15.00 - 15.25 Champ HIIT £
14.00 - 14.45 Country Walk
14.00 - 14.45 Virtual Barre
15.00 -15.30 Gym Induction
16.00 - 16.45 Body Stretch
15.00 - 15.25 Champ HIIT £
15.00 - 15.25 Champ HIIT £
16.00 - 16.45 Body Stretch £
17.00 - 17.45 Virtual Body Combat
16.00 - 16.45 Body Stretch £
17.00 - 17.45 Virtual Body Attack
17.00 - 18.00 Yoga Skills £
M O TTR A M HA LL F ESTIVE ACTIV ITY SC HEDULES
THURSDAY 28th December
FRIDAY 29th December
SATURDAY 30th December
06.00 - 22.00
NEW YEAR’S EVE 31st December
NEW YEAR’S DAY 1st January
07.00 - 18.00
09.30 - 18.30
07.15 - 07.45 Champ HIIT £
07.15 - 07.45 Morning Stretch £
09.00 - 09.45 Legs, Bums and Tums £
09.00 - 10.00 Flow Yoga
10.00 - 10.30 Body Stretch £
09.00 - 10.00 Barre Workout
08.00 - 08.30 Champ HIIT £
10.00 -10.30 Body Stretch £
10.30 - 11.00 Kettlebells £
10.30 - 11.00 Kettlebells £
09.00 - 09.45 Champ Ride 45 £
10.30 - 11.15 Virtual Barre
10.30 - 11.00 Kettlebells £
11.30 - 12.00 Body Stretch £
10.00 - 10.45 Circuits £
10.15 - 11.00 Champ Ride 45 £
11.45 - 12.15 Gym Induction
14.00 - 14.45 Gym Induction
14.00 - 14.45 Gym Induction
11.00 - 11.55 Body Balance £
14.00 - 14.45 Country Walk
11.45 - 12.45 Pilates £
14.00 - 14.45 Virtual Barre
15.00 - 15.25 Champ HIIT £
13.00 - 13.30 Aqua
14.00 - 14.45 Virtual SHBAM
14.00 - 14.45 Country Walk
15.00 - 15.25 Champ HIIT £
17.00 - 17.45 Virtual Body Combat
14.00 - 14.45 Pilates £
15.30 -16.00 Gym Induction
15.00 - 15.25 Champ HIIT £
16.00 - 16.45 Body Stretch £
14.00 - 14.30 Gym Induction
16.00 - 16.45 Body Stretch £
16.00 - 16.45 Body Stretch £
17.00 - 17.45 Virtual Body Attack
15.00 - 15.30 Legs, Bums and Tums £
17.00 - 17.30 Virtual Les Mills Core
17.00 - 17.45 Virtual Body Combat
17.00 - 17.45 Body Sculpt £
18.00 -18.30 Virtual Body Attack
18.00 - 19.00 Restorative Yoga £
11.45 - 12.15 Champ Ride £