Champneys Mottram Hall Xmas Activity Schedule 2020

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MOTT RAM HAL L FESTIV E ACTI VI TY SCHEDULES

CHRISTMAS EVE 24th December

CHRISTMAS DAY 25th December

BOXING DAY 26th December

09.30 - 18.00

10.30 - 11.15 LEGS, BUMS & TUMS

07.00 - 07.30 HIIT

10.30 - 11.15 CHAMP RIDE 45

11.30 - 12.00 HIIT

09.15 - 10.00 CHAMP RIDE 45

11.30 - 12.00 KETTLEBELLS

12.15 - 13.00

12.15 - 13.00

VIRTUAL BODY BALANCE

VIRTUAL BODY BARRE

10.30 - 11.15 FITNESS PILATES

VIRTUAL BODY BALANCE

STRETCH AND RELAX

12.30 -13.00 AQUA

LEGS, BUMS & TUMS

VIRTUAL BODY COMBAT

15.00-15.45 VIRTUAL BODY PUMP

14.00-14.30 HIIT

VIRTUAL BODY COMBAT

16.00 - 16.45 VIRTUAL SH'BAM

16.00-16.45

15.00-15.45

VIRTUAL BODY COMBAT

VIRTUAL BODY BALANCE

16.00-16.45 VIRTUAL SH'BAM

17.00-17.45

16.00-16.45 VIRTUAL SH'BAM

17.00-17.45 VIRTUAL BODY BARRE

09.30-17.00

07.00 - 07.30 HIIT

VIRTUAL BODY COMBAT

09.15 - 10.00 CHAMP RIDE 45

11.30 - 12.15 BODYSCULPT

10.30 - 11.15 FITNESS PILATES

12.30 - 13.00 AQUA

14.00 - 14.45 LEGS, BUMS & TUMS

14.00 - 14.45

14.00 - 14.30 HIIT

15.00 - 15.45

16.00 - 16.45 VIRTUAL SH'BAM

17.00 - 17.45 VIRTUAL BODY PUMP

NEW YEARS DAY 1st January

06.30 - 18.00

06.30 - 18.00

VIRTUAL BODY BALANCE

NEW YEARS EVE 31st December

10.30 - 11.15

15.00 - 15.45

09.30 - 18.00

VIRTUAL BODY BALANCE

17.00-17.45 VIRTUAL BODY PUMP

12.15-13.00

14.00-14.45

15.00-15.45


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