Montauk Sun October 2024

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FISHING MONTAUK WITH CAPTAIN SKIP

All these past years going miles and miles for Tuna, but it was de initely not the case this year! Anyone who wanted to go Tuna ishing for the irst time was more than likely not disappointed this season. The Whale show alone, was worth the price of admission. Humpbacks, Finbacks, Minke, Porpoise, all acting as beacons showing you where the Tuna were hanging out. So instead of having to go 50, 80, 120+ miles they were conveniently located at two close spots. The close spot was only 12 14 miles and the other spot was just 4 miles further at 16 18 miles south of the point!! There were all sizes of

Blue in Tuna to choose from, football sized, all the way to giants!

Trolling spreader bars worked very well, then later Diamond Jigging was also productive and is an amazing ight on light tackle. The Giants preferred live Blue ish or Mackerel. The inshore ishery has been good for Porgy (Scup) and Black Sea Bass. Just recently the Fluke really woke up and have been providing great action too!

The Striped Bass on the other hand all traveled further north and east when the water warmed up. It's looking like a late Fall run this year, because hordes of Striped Bass are still in Massachusetts and Maine. Lots of bait all around the point and the south side that should give them plenty of feed for their journey back to the Hudson and Chesapeake. We are just going to wait on them for a bit longer it seems.

Unfortunately along with all the bait comes sharks! Sandbars, Threshers, and Spinners are all over the south side and

HIGH TIDE CHART FOR MONTAUK HARBOR

18:469:069:319:578:439:139:4310:12 29:249:4410:0810:379:219:5410:2510:59 310:0110:229:4410:1910:0110:3711:1011:50 410:3811:0210:2211:0310:4411:2611:58 511:1611:4511:0511:5111:3212:4312:49 611:5511:5312:1812:231:371:44 712:3112:3612:4312:471:131:162:362:47 81:181:221:381:442:102:143:393:56 92:092:142:382:473:113:194:404:59 103:043:163:413:514:114:225:365:55 114:074:234:374:485:045:196:296:48 125:095:255:265:405:536:127:207:38 136:026:176:126:306:427:038:098:27 146:497:056:597:207:317:548:569:15 157:347:537:478:108:218:449:4210:02 168:208:418:359:019:119:3410:2710:51 179:079:309:269:5310:0110:2611:1311:41 189:5510:2010:1910:4810:5311:2012:00 1910:4511:1211:1511:4611:4512:3112:48 2011:3912:1412:1512:371:211:39 2112:0912:3812:451:121:091:292:132:35 221:091:391:442:112:042:233:093:38 232:102:432:453:123:013:214:074:37 243:133:503:464:103:574:205:015:29 254:214:574:405:014:485:125:496:15 265:245:545:265:475:345:596:356:57 276:166:406:076:296:176:437:187:39 286:597:206:477:116:597:267:598:20 297:398:007:267:527:418:078:409:01 308:178:398:048:338:218:489:209:45 318:559:189:029:2810:0210:31

at Southwest Ledge. Big Mako sharks are also at Southwest ledge! They're stealing anglers Blue ish, Black Sea Bass, and whatever else they can grab. It's been crazy!!

Some great ishing is yet to come, the only deterrent is the constant NE wind we've had almost all season. NE wind is our worst wind direction, because there's nowhere to hide when it comes on. We are directly open to it, and especially with an Ebb tide, it can be downright ugly. Always use good judgement before heading out for the day, it's just not worth breaking the boat or yourselves, just to catch a ish!!

Still got lots of good ishing ahead, in between the Blowing NE wind! Black ish season is just around the corner. October 15 December 22. 4 ish per angler at 16 inches.

~ Tight Lines, Captain Skip www.adiosboat.com www.facebook.com/adios.charters

Kevin Feeney’s monster Sea Bass
Youngin's love sharks
Johnny's group always crush it

Friday, October 11 | 6:30pm | Pool Bar

Join us as we kick off Columbus Day Weekend with The Montauk Sun & Montauk Music Festival. Two of this year’s performers, Tim Gannon of the Holiday Ramblers & The Life Guards and Lina Maxine with her full band, will perform live at the Yacht Club starting at 6:30pm. Enjoy seasonal food and drink specials from The Ocean Club throughout the evening - Montauk Brewery Giveaways! We’ll see you there!

In This Issue:

Fishing Montauk with Captain Skip............................................................Page 4

Fishing in Pictures Aboard the Ebb Tide II..................................................Page 5

October at the Montauk Library................................................................Page 8

Insightful Ipressions...Astrology Outlook with Francine Tesler....................Page 8

Surfing Montauk with Debra Rose..............................................................Page 9

NYS Recreational Sltwater Fishing Regulations........................................Page 10

Fishing Fun Aboard the Lazybones............................................................Page 10

2024 Long Island Heart Walk....................................................................Page 11

Montauk Fire Department Corner............................................................Page 12

EarthTalk...Questions & Answers About Our Environment....................Page 14

At The Senior Nutrition Center with Patria Baradi Pacis..........................Page 15

HIFF 2024 Has Arrived!............................................................................Page 17

Where Is It? A Helpful Directory..............................................................Page 18

Escape from Paradise with Ingrid Lemme-Chalut....................................Page 21

At The Hamptons Observatory................................................................Page 23

Montauk Entertainment............................................................................Page 24

“GREGSTOCK”........................................................................................Page 24

2024 Montauk Seafood Festival................................................................Page 25

At The Animal Rescue Fund of the Hamptons..........................................Page 26

Rest In Peace Jean Greenlees Ruggles......................................................Page 28

The Circle of Life......................................................................................Page 29

Brain Waves with Debra Rose..................................................................Page 30

Poetry Corner with Lawrence Spiro........................................................Page 31

Paul Snyder’s October Hoops Journal......................................................Page 33

27th Annual 5K Run for the Ridley............................................................Page 35

October with the Friends of the Long Pond Greenbelt............................Page 35

Books, Books, Books with Sue Giustino....................................................Page 36

In The Kitchen With The Editor: Vanilla Cupcakes..................................Page 37

The Great Jack O’Lantern Blaze................................................................Page 38

Classified Listings......................................................................................Page 41

The History and Origins of Halloween

Many believe that Halloween is a purely American tradition. Yet this is not true; the origins of the spooky season ac tually can be found in Europe. How old is Halloween? Well, as old as 2,000 years ap proximately. This means it is one of the oldest festivals of mankind. Evil spirits and supernatural beings were involved in the Celtic festival of Samhain (translation: Summer's End), which was celebrated at the end of the harvest season, respec tively, the beginning of the new year, on October 31st. For the Celts, it was a magi cal time during which the gate to the realm of spirits was open, and ghosts, elves, demons, and other supernatural be ings walked the earth. On Samhain, the Celtic druids held large bon ires to get in touch with them.

The name Halloween was established when the Catholic Church was on the rise in Europe. To gain more in luence over the pagan Celts, the celebration of Samhain was given a “new look.” The Christian feast of All Saints' Day, also known as All Hallows' Day, was moved to November 1st. Samhain was renamed All Hallows' Eve, which was later shortened to Hallo ween. Both celebrations, which revolved essentially around spirits and the super natural, thus merged into a unit.

Halloween, as we know and love it today, was brought here by Irish immi grants who came to the USA in the early 20th century. Not only did they bring their traditions with them, they even added to them in their new country. About 100 years ago, Halloween in the USA was truly

dangerous: more and more pranks by young people occurred on Halloween night, some of which resulted in injuries as well as economic damage. Halloween was, therefore, also called Mischief Night. In order to prevent the situation from get ting out of control, American cities began to promote organized Halloween activ ities in the 1920s.

Parades, parties, costume contests, etc., are a must during today's Halloween celebrations. Places like Anoka in Minne sota, the self proclaimed "Halloween cap ital of the world," paved the way for this. In Anoka, the irst of icial Halloween cele brations of the USA took place in 1920. Scary costumes became more and more popular in America from the 1930s on, and a huge market was built around Hal loween products. In the following dec ades, artists, advertising agencies, television, and cinema all developed an eerie yet fascinating image of the “most horrible night of the year.”

But, what's the deal with all this spooky stuff? Let's open the door to the traditions of Halloween in the USA...like Jack ‘O Lanterns. During the Halloween season, pumpkins are literally every where – on decorations, costumes, in cakes, and even in beer. The pumpkin as a Halloween symbol has its origin in the leg end of Jack O'Lantern. It tells the story of the Irish blacksmith Jack Old ield, who was so cunning that he even tricked the devil into not sending him to hell. Ho wever, being too much of a sinner to get

All Of

Montauk & The Hamptons

Montauk & The

Publisher: Ken Giustino Editor & Art Director: Stefan Lonce

Contributors: Capt. Skip Rudolph, Sue Giustino, Ken Giustino, Stefan Lonce, Evelyn J. Mocbeichel, Debra Rose, Lawrence Spiro, Debbie Tuma, Ingrid Lemme-Chalut, Francine Tesler, Richard Lewin, Patria Baradi Pacis, Paul Snyder, Don Intonato, Willow DuBrovin

©2024 The Montauk Sun, Inc. www.MontaukSun.com

Call us at 631-668-5077 info@montauksun.com

Write to us at PO Box 2196, Montauk, NY 11954

We welcome your comments and submissions!

TOWN OF EAST HAMPTON BEACH FIRE REGULATIONS

https://ecode360.com/9230187

BEACH FIRE: An outdoor fire burning wood materials other than rubbish on a beach where the fuel being burned is not contained in an incinerator, outdoor fireplace, barbecue grill or barbecue pit and has a total fuel area of 30 inches or less in diameter and 24 inches or less in height from natural grade for pleasure, religious, ceremonial, cooking, warmth or similar purposes. All beach fires must comply with the regulations contained in § 141-19. Any beach fire that exceeds the parameters herein or of § 141-19 must comply with § 141-17.

BEACH FIRE REGULATIONS:The following regulations shall apply to all beach fires within the Town of East Hampton:

1. Beach fires shall not be started or maintained less than 50 feet from any beach grass, vegetation, tent, fence, building or permanent structure, nor within 100 feet of any lifeguard stand. Should there not be enough beach to comply with the fifty-foot setback, the location of a beach fire may be reduced to 25 feet from any beach grass, vegetation, tent, fence, building, or permanent structure, but in no instance may a beach fire be located less than 25 feet from any beach grass, vegetation, tent, fence, building, or permanent structure.

2. Beach fires shall only burn whole, natural wood. No chemically treated wood, or painted wood or wood containing nails, nor wood or plastic pallets shall be used.

3. Metal, plastic or glass shall not be placed or thrown into the fire.

4. No beach fire shall be left unattended.

5. A Fire Marshal, Marine Patrol Officer, any person in the Division of Code Enforcement or police officer may require that a beach fire be extinguished when deemed to be dangerous due to wind condition, size or whenever atmospheric or other circumstances present an increased fire hazard that threatens public safety.

6. No beach fire shall be started, kindled or maintained if the prevailing wind velocity exceeds 20 miles per hour. However, the Fire Marshal, Marine Patrol Officer, any person in the Division of Code Enforcement or police officer may exercise discretion in requiring that a fire be extinguished when wind velocity exceeds 10 miles per hour.

7. A two-gallon bucket of water must be kept within 10 feet of the beach fire at all times.

8. No beach fire shall be set, started, kindled or maintained prior to 5:00 p.m. and must be fully extinguished prior to 12:00 midnight.

9. A beach fire must be fully and completely extinguished with water. No burning, smoldering, smoking, hot embers or debris shall be left on the beach. No beach fire shall be buried or extinguished with sand.

10. All fire debris must be removed and disposed of properly and the site must be restored to its natural condition at the conclusion of a beach fire.

11. All beach fires must be fully contained within a metal container.

OCTOBER AT THE

For all programs and library special events, go to: www.montauklibrary.org/calendar

Sunday October 6 at 1pm: Friends Book Group

THIS OTHER EDEN by Paul Harding

Thu, October 24, 4pm – 5pm: Book ‘Tauk

THE ASPERN PAPERS by Henry James

Fridays at 5 Classic Film Series

October 4 at 5pm: DUCK SOUP (1933) (Marx Brothers)

October 11 at 5pm: THE GREAT McGINTY (1940)

October 18 at 5pm: DAVE (1993)

October 25 at 5pm: BULLWORTH (1998)

Peter Sellers Tribute

November 1 at 5pm: BEING THERE (1979)

November 8 at 5pm: THE LADYKILLERS (1955)

November 15 at 5pm: THE MOUSE THAT ROARED (1959)

November 22 at 5pm: THE PINK PANTHER (1963)

November 29 at 5pm: A SHOT IN THE DARK (1964)

Sat, October 12, 2pm – 3pm: Montauk Surf Journals

Author Talk with Tony Caramanico

Wed, October 16, 6pm – 7pm: “Butterfly”

A conversation with Ashley Galvani Bell, Divaria Opera Pro ducer, about Puccini's Madame Butterfly

Sun Oct 20 3:00 4:00: Alexander Chaplinskiy, classical pianist. Works by Sergei Bortkiewicz (1877 1952) and other notable Ukrainian composers.

October 2024

There will be a New Hunter's Moon October 2, 2024: On October 2, 2024, the Hunter's Moon will arrive as the first new Moon o autumn, and it will be in the sign o Libra. During an annular solar eclipse, the Moon is too ar rom Earth to block the Sun entirely. During a lunar eclipse, a spectacular ring o light appears around the edges o the Moon. This phenomenon is caused by a visible ring o sunlight around the silhou ette o the Moon. This rare and awe inspiring event presents an excellent opportunity or stargazers and astronomy enthusiasts to witness a unique moment in the universe. Don't orget to set your intentions and make your wishes during this extraordinary celestial occurrence!

There will be a Full Hunter's Moon October 17, 2024: The Super Hunter's Moon, also known as the Hunter's Moon, appears in October and marks the start o autumn. It provides enough light or hunters to track and hunt their prey at night. The October Full Moon will be in Aries. This aspect signifies new beginnings and energy shi ts. Aries represents passion, action, and assertiveness, making this ull Moon ideal or taking risks and starting new projects. Take advantage o this

moment to concentrate on your personal development and sel improvement. Doing so can give you the drive and inspiration to chase your aspirations and desires. Experience the stunning natural beauty o the excep tionally bright and gorgeous ull Moon at night.

Scorpio (October 23 – November 21) — Happy birthday, Scorpio. I you want to experience increased financial growth, it's crucial to maintain an optimistic attitude. Consider taking on new responsibilities at work to demonstrate your passion and generosity. Two o your coworkers may help you navigate any o fice politics that arise. While being busy might seem rea sonable, it's important to remember that this approach may only be practical or minor tasks.

Sagittarius (November 22 – December 22) — It's great to have kind clients and investors willing to sup port your goals. However, it's crucial to prioritize your dreams and aspirations. Avoid making impulsive deci sions that could cause you to overlook important de tails and make mistakes. Trust your instincts to help you make sound decisions.

Capricorn (December 22 – January 20) — Your per sonality might be too overwhelming or your col leagues, causing temporary issues. Try to be tact ul in your interactions, and you'll be able to ease the current tensions. You'll benefit rom taking steps to stimulate your social li e by this weekend; exploring new sur roundings can be re reshing. Your finances can im prove i you ocus on saving rather than spending.

Aquarius (January 21 – February 19) — Remember to take some quiet time to restore your ocus and opti mism. I you are eeling discouraged at work, it may be time to re energize your projects with the support o your colleagues. Remember to be a team player and seize opportunities when they arise rather than regret ting missed chances. Be cautious i an old flame rom the past reaches out to you. The situation may not be as it ap pears, so stay alert and keep an open mind.

Pisces (February 20 – March 20) — The critical actor that distinguishes success ul relationships rom those that ail is communication. You can expect your financial troubles to work out over the next ew weeks. It is important to remember that you have already paid your dues, so do not let others take advantage o your kind nature. Your leadership abilities will be in the spotlight, so make the most o it. I you have a partner, try to discuss your finances with them and find ways to save money. Also, it is vital to control your impatience.

Aries (March 21 – April 20) — It's possible that some people around you in your work or business may use unreasonable methods or business strategies. It's important not to sink to their level. Although you may eel disadvantaged in the short term, your reputation or integrity will compen sate or it in the long run. Focus on the individuals who are truly impor tant to you. Family matters should be a top priority, so provide your chil dren with the extra attention they need.

Taurus (April 21 – May 21) — Your grace, flexibility, and exceptional pub lic speaking skills make you a valu able asset to any team. Leveraging your speaking abilities can poten tially land you a promotion within your company. Consider seeking op portunities to showcase your talents and increase your visibility within your organization.

with Debra Rose

You Are What You Eat

Ever crave something spe cific a ter you sur ? Do you have a ew practices or theories around what you should consume be ore paddling out?

For most sur ers it’s not something to consciously think about, the trial and error o nutrition and hydra tion over years o catching waves are second nature. That being said it is always good to remember the ba sics and i they are not rituals already, try to incorporate some better habits into your routine. Our health is in our hands when we choose what to eat or overall well ness and athletic per ormance, select wisely and your surfing and skills will improve.

It's not a surprise i you are hungry a ter burning almost three hundred calories an hour (depending on conditions and surfing) a ter a session in the water. It is crucial to re uel a ter. It is also annoying to cut your time in the water short when your stomach is growling, so finding what works and is the most nu tritious will set you up or success in the water or this session and subsequent ones that ollow.

in ections rom the water.

sume to keep you healthy, repair your muscles, hydrate your skin, and to avoid headaches, sluggishness, muscle cramps to name a ew. Celery, watermelon, cucumber and other snacks with an elevated water content are al ways help ul. While you may already eat intuitively, a little mind ulness goes a long way in choosing what you devour and how you hydrate. You are what you eat. Happy Surfing! Surfing Montauk

Sometimes the waves are just that good you do not want to get out o the water. A ter about two hours (o any vigorous sport or physical activity) you may hit a wall and your energy depletes rapidly. Your body is signaling you must take a break and re uel. Sometimes you can continue using adrenaline but in general you are burning the carbohydrates your body can store to keep you going. Ideally the healthiest versions o carbohydrates are the ones to aim or, potatoes, rice, whole grains paired with lean proteins. You want to repair your muscles quickly and recover, which is easy with access to plenti ul sea ood out east, as well as chickpeas, yogurt and nuts.

Something to love about surfing is how healthy it eels to be in the water and having un while being active. Many do not care to ocus on the bacteria in the water that infiltrates our system, making surfing much more prone to bacteria that resists antibiotics. Consuming ginger, garlic, turmeric, resh berries, and ruits and vegetables in general or their anti in flammatory properties helps keep fight illness and

There could be a nutritious reason you are craving fish tacos a ter a session, not because its fits a cliché but likely your body is craving salt. The entire time you are paddling and playing in the water you are losing salts and minerals that need to be replaced. Since water is not enough, be sure to have some electrolytes in the most natural orm possible. Water is essential to con

WINTER STORAGE & WINTERIZATION

Regulations as of June 12, 2024. Subject to change at any time. https://dec.ny.gov/things-to-do/saltwater-fishing/recreational-fishing-regulations

Atlantic Cod

Black Sea Bass

Bluefish

(Including “Snappers”)

SIZE

*Anglers on board federally permitted party or charter vessels may possess 5 Bluefish, consistent with federal rules.

FOUND/CAUGHT: At the bottom of ledges. Sometimes found above bass by drifting or trolling WHEN: Moving water in the summer

BAIT: Drifting: Flounder, live eels, bergauls, black fish, clams, squid, Porgies, fluke LURES/HOOKS: Trolling: lures, umbrella rigs, bunker spoon, large parachute, hopkins, jigs, plugs, buck tails, Carlisle, long shan 4/0 5/0 6/0 7/0 8/0. Snappers: Bridgeport, snapper

Haddock

Scup (Porgy) PARTY/CHARTER

Continued on Next Page

2024 LONG ISLAND HEART WALK

More Than 5,000 Walkers and Supporters Raise Over $600,000 to Support the Fight Against Heart Disease & Stroke

The American Heart Association, a re lentless force for longer, healthier lives, successfully held the 2024 Long Island Heart Walk last September 22, 2024 at

FOUND/CAUGHT: By rocks or wrecks

WHEN: Summer

BAIT: Clams, blood or sand worms, squid

LURES/HOOKS: Sproat 1,2,3,4; Carlisle 1,2,3,4

Striped Bass

Jones Beach Field 5, Wantagh, NY. The event drew more than 5,000 participants and raised over $600,000 to fund life sav ing research, education and advocacy ef forts to ight heart disease and stroke on Long Island.

Cardiovascular disease remains the leading cause of death in the U.S. and on Long Island, but the American Heart Asso ciation is working to change that. Funds raised from the walk will support initia tives to improve heart health, provide local resources and advance treatments aimed at reducing the impact of heart dis ease and stroke in our communities.

SIZE LIMITS..................................................................28” - 31”

LIMITS............................................................................1

SEASONS..............................................Apr 15 - Dec 15

FOUND/CAUGHT: At the bottom of ledges or holes / By drifting, trolling, anchoring chumming

WHEN: Moving water, moon tides, full moon

BAIT: Drifting: Flounder, live eels, porgies, fluke

LURES/HOOKS: Trolling: lures, umbrella rigs, bunker spoon, large plugs, buck tails, parachute, hopkins, jigs, bergauls, black fish, clams squid

Summer Flounder (Fluke) SIZE LIMITS............................................................19”* 19.5”**

LIMITS............................................................................3

SEASONS..............................................* May 4 - Aug 1 ....................................................................**Aug 2 - Oct 15

FOUND/CAUGHT: On the edges of channels and drop offs / By drifting with bait in summer smelt

WHEN: Moving water (tide change) in the summer

BAIT: Squid, sand eels, killies, shiners, smelt

LURES/HOOKS: Buck tails, fins, rubber grubs. Carlisle 3/0, 4/0, 5/0, 6/0

Tautog (Blackfish)

SIZE LIMITS..........................................................................16” DAILY LIMITS....................................................................2*, 3* OPEN SEASONS..............................................* Apr 1 - Apr 30 **Oct 11 - Dec 9

FOUND/CAUGHT: By rocks, wharves or wrecks / By anchoring over rocks or near bottom structures

WHEN: Spring, Summer, Fall

BAIT: Crabs, clams, worms, Fresh hermit crabs

LURES/HOOKS: Virginia 2, 3, 4, 5, 6, 7

Winter Flounder

SIZE LIMITS..........................................................................12”

LIMITS............................................................................2 OPEN SEASONS................................................Apr 1 - May 30

FOUND/CAUGHT: On the edges of channels (in spring) and drop offs / By anchoring or chumming

WHEN: Moving water (tide change) in the spring

BAIT: Mussels, blood or sand worms, clam strips

LURES/HOOKS: Small spoons, spinner or feather. Chestertown 7, 8, 9, 10. 11, 12 (better smaller)

Weakfish (Tide Runners)

SIZE LIMITS..........................................................................16”

DAILY LIMITS............................................................................1

OPEN SEASONS..........................................................All Year

FOUND/CAUGHT: In deep holes/Anchor or drifting

WHEN: Moving water in spring/early summer

BAIT: Squid, sand or blood worms (whole), crabs, killfish, butter fish

LURES/HOOKS: Drift: buck tails, rubber bait; Top: Sproat 2, 3, 4; Bottom: Carlisle 1/0 2/0 3/0 4/0 5/0 6/0. Use ultralite tackle.

About the American Heart Association

The American Heart Association is a relent less force for a world of longer, healthier lives. We are dedicated to ensuring equitable health in all communities. Through collaboration with numerous organizations, and powered by mil

lions of volunteers, we fund innovative research, advocate for the public’s health and share life saving resources. The organization has been a leading source of health information for nearly a century. Connect with us on heart.org, Face book, X or by calling 1 800 AHA USA1.

Below: Participants cross the starting line at the 2024 Long Island Heart Walk. Right: Kristine Johnson of CBS 2 New York, serving as the 2024 Long Island Heart Walk emcee, demonstrates hands-only CPR during the event.
Photos ©American Heart Association
2025 Long Island Heart Walk Chair Jeff Barber, alongside 2024 Co-Chairs Randy DeYulio and Pete Tawadros
The Montauk Sun ~ October 2024

Montauk Fire Department Corner

Good day, and welcome to this month’s edition of Montauk Fire Department Corner. I trust everyone had a nice Labor Day Holiday weekend. I can’t believe that it is al ready time to welcome a beautiful Montauk Indian Summer.

On Friday, September 20th Members of the Montauk Fire Department along with their family, friends, dignitaries, and brothers and sisters from neighboring Fire Depart ments gathered at Gosman’s Restaurant for our Department’s annual Inspection Dinner. It was well attended and, as always, Ex Chief Robert Gosman and his staff were perfect hosts who went out of their way to treat us to a ine evening of food and dance music.

The highlight of the evening was the presentation of awards to deserving Members of the Department. Alan Burke received his “50 years of service” pin. It is signi icant that someone has served the MFD for ifty years, but, with Alan, it goes much further with his unwavering commitment to the citizens and visitors to Montauk. Just as im portant is his leadership and training skills with our new EMT’s, a primary

reason we have the elite rep utation in the community and with other ire departments across the region. Congratulations, Alan, and thank you for everything you do! As a special surprise for Alan that evening, Suffolk County Legislator Ann Welker presented Alan Burke with a proclama tion thanking him for his service. Other awards given out at our annual dinner were:

FIREFIGHTER of the YEAR – JOE MCDONALD EMT of the YEAR – AGGIE CINDRICH

CHIEFS AWARD – DENNIS O’REILLY COMPANYof the YEAR – AMBULANCE COMPANY NO.4

Congratulations to all on behalf of the Chiefs, men and women of the Montauk Fire Department. Thank you for all that you do.

On Sunday, September 15th we held our 41st annual BIG BUCKS raf le at the Mon tauk Fire House. It was a beau tiful day with plenty of good food, and live music provided by Nancy Atlas and her band. It’s signi icant to note two things about BIG BUCKS. The irst is that proceeds from the raf le support the Department’s

Continued

scholarship fund, which awards four deserving Montauk stu dents $3,000.00 per year towards their higher education, and that we have surpassed the $6,000,000,000.00 in prizes awarded to lucky winners since 1983.

I’d like to give a special thanks to Fire ighter Rick White and his committee, and Ed Eurell and his committee for con tinuing to make this event our biggest annual fundraising event. The top four winners this year are:

$10,000.00 – Virginia and Peter DiGirolamo

$20,000.00 – Brent and Lisa Becker

$30,000.00 – Suzanne Dickinson

$50,000.00 – Larry Cole

Good luck to all the winners and thank you for supporting the Montauk Fire Department.

That’s it for this month’s edition of Montauk Fire Department Corner. Enjoy the beautiful Mon tauk autumn weather, and stay safe.

~ Ken Glogg, Chief, Montauk Fire Department www.montauk iredistrict.org

The Montauk Sun ~ October 2024 ~ 13

Dear EarthTalk: How can we get better at predicting when and where wildfires will occur so we can adequately mitigate their impact?

In recent years, the wildfires incidents have intensified, driven by actors including climate change, land use patterns and in creasingly unpredictable weather patterns. As we grapple with the growing risk, e orts to enhance predictive capabilities and miti gate the impact o wildfires have become paramount.

Predicting when and where wildfires will occur demands a sophisticated ap proach that integrates advanced technology

with comprehensive data analysis. Indeed, researchers are leveraging cutting edge satellite imagery and machine learning algo rithms to enhance wildfire prediction mod els. These technologies allow experts to analyze historical fire data, vegetation pat terns, weather trends and terrains in un precedented detail. By identi ying high risk areas and predicting potential fire behavior, scientists can provide early warnings to at risk communities and allocate firefighting resources more e ectively.

Increased wildfires have also spurred new mitigation strategies. The Wilderness Society stresses three key approaches to re duce wildfire impacts: proactive orest man

agement (controlled burns and selective thinning o vegetation, making orests less susceptible to catastrophic fires), commu nity preparedness (educating residents about fire sa ety, setting evacuation plans and increasing firefighting in rastructure), and policy re orms (stricter building codes and incentivized sustainable land manage ment practice).

The ederal government is also ramping up initiatives. One is the Technology to Re duce the Impact o Wildfires (TRIW) initia tive, where ederal agencies work together to develop innovative tools like fire resistant materials, advanced firefighting equipment and real time communication systems. This not only enhance firefighter sa ety but also improve response times and coordination during wildfire events.

Private industry is also getting in on the act. One company, Blue Sky Analytics, uses a network o sensors with AI and machine learning to bee up our ability to predict and prevent fires. Drones with in rared cameras can detect hotspots and monitor fire pro gression in real time, providing critical data. Sensors deployed across vulnerable land scapes continuously collect data, eeding

into models that orecast fire behavior based on current conditions. Such advancements enable authorities to issue timely alerts and deploy resources where they are most needed.

Combining these public and private ini tiatives with the power o citizen science can make all the di erence as to whether fire mitigation succeeds or ails. By integrating field observations with scientific data, ex perts gain a more comprehensive under standing o wildfire dynamics and its impacts.

MORE INFORMATION: www.wilderness.org/articles/blog/3 rea sons wildfires are getting more danger ous and 3 ways make things better.

Dear EarthTalk: What’s the most e ective way to remove pesticide residues rom ruits and vegetables that I buy at the supermar ket? ~ R.L.J., Kansas City, KS

For many decades now, pesticides have been a vital tool or armers to ensure that their harvests aren’t overgrown by weeds or eaten by pests. As a result, pesticides remain prevalent today, in spite o the many health risks that pesticide residues still pose to people consuming ruits and vegetables. It’s worth noting that the U.S. Food and Drug Ad ministration (FDA) has placed limits on the amount o pesticide residue ound on pro duce—called “tolerances”—to ensure that people will most likely not be impacted by harm ul “persistent organic pollutants” (POPs) such as glyphosate and atrazine. However, it’s still important to make individ ual e orts to clean produce to urther pro

Continued on Page 46

As we grapple with the growing risk, efforts to enhance predictive capabilities and mitigate the impact of wild ires have become paramount. Credit: Pexels.com.

At The Senior Nutrition Center

Words aren’t enough to show how the Montauk seniors and this reporter feel about the happiness and welcome feeling that our young, energetic, tech savvy, multi lingual, Executive Director Anna Ostroff from Ukraine has blessed us.

Anna is very talented and can multitask. She is also a photographer and a videog rapher. She loves to surprise the seniors by baking banana cake, scones and chocolate cookies. She enjoys decorating for holidays and other special occasions and is not afraid to try anything out of the ordinary.

Anna, who was recently just hired last April, somehow manages to inish all the tasks that a Director must do and still takes the time to eat with the seniors to get to know them better. The results? Seniors gain more con idence in themselves and become more independent.

Whenever a situation arises, Anna solves the matter by being calm and staying positive with words of encouragements dur ing the two hours spent at the Center. She also recruits happy volunteers willing to play an instrument such as the guitar or piano and provides music sheets with printed lyrics so that the entire group end up singing, forgetting their shyness.

To help Anna run the Center smoothly, there is Chef Don Mendelson, Assistant Chef, Kalib Stern, Iris Mitchell President, William Schmidt, Vice President, Bruce Snipas, Treasurer, and the rest of the Members of the Board, Aster Stein, Chrissy Herbert, Beth Biondo and Dorothy Malik. I am sure that the seniors who do come are grateful and

look forward to coming to a happy place where they can socialize and have fun and at the same time keep their mind alert and body healthier during the autumn years of their life.

The month of October is a bitter sweet moment at the Center. Just as the young at hearts are getting to know each other well, nature reminds them to go back to their warmer climates homes to avoid the ravages of Montauk winters.

The Center is open from 10:00am to 2:00pm Monday to Friday and you must be 60 years and over. Suggested donation is $3.00. Lunch is served at noon. Activities are: Mondays Meditation with Lydia Shaternik at 12:45 1:30pm, Tuesdays Heal

ing Circle with Margaret Iacone at 1:00pm, Wednesday Mahjong at 1:00pm, Thursdays Bingo with lots of prizes at 1:00pm (must have lunch in order to play. Cards are 75 cents each, two for $1, four for $1.50 or six for $2), Fridays Chair Yoga with Michelle D’Amore at 11:00am and Mexican Dominoes at 1:00pm, scrabble, playing cards, puzzles, books and magazines are also provided.

For more info, kindly contact Anna at 631 668 1023 at least 24 hours in advance or e mail her at mtksenctr@gmail.com.

Check out Facebook and Instagram by downloading the Apps. For transportation, kindly call Kristina at 631 324 4443. The Center will provide a bus on Tuesdays, Thursdays and Fridays.

August birthday celebrants were Jorge Arbelaez and Chef Don Mendelson. Both were happy to share their special Mocca cake with their friends. Happy Birthday Jorge and Bruce. May you have many more to come.

See you next month!

Jorge Arbelaez and Chef Don Mendelson

HIFF 2024 Has Arrived!

Buckle up and get ready for another fantastic, excit ing line up of ilms, classes, special presentations and guests at this year’s Hampton International Film Festi val! (HIFF) Now extended to ten full days of events, run ning October 4 14, 2024, this is because of the long list of ilms being featured at the 32nd Annual Festival. It is a gorgeous time of year to be out East and combined with viewing great ilms, meeting the writers, ilm makers, and actors makes the HIFF the cultural event of the autumn season. Film makers, writers, producers, di rectors, actors and celebrities arrive from all over the country and around the world to be part of this event! If you love ilms, want to see them before they are com mercially released this festival is for you!

The Festival announced actor Clarence Maclin, star of this year’s SING SING, a ilm inspired by his own life story, will receive the festival’s Breakthrough Performer Award. This HIFF edition will feature a lineup of ilms that are 45% female directed and represent 50 coun tries from around the world. The festival will screen 86 features and 61 shorts with 8 World Premieres, 5 North American Premieres, 11 US Premieres, 9 East Coast Pre mieres, and 20 New York Premieres. The Festival is com mitted to exhibiting ilms that express fresh voices and differing global perspectives, with the hope that these programs will enlighten audiences, provide invaluable exposure for ilmmakers and present inspired entertainment for all. Ar dent followers and movie buffs will once again be treated to outstanding ilms, many which will go on to be come Oscar nominations and winners! In the past, Slumdog Mil lionaire, The Artist, Still Alice, Black Swan, The King’s Speech, Toy Story 3 and Waiting for Superman were a few to mention that have gone on to be come critically acclaimed and com mercially successful. At last year’s HIFF we saw a ilm, Fresh Kills, written, directed, produced and co starring the talented Jennifer Esposito. She has acted over 25 years, appearing in television productions and over 60 ilms. Jennifer has earned Screen Actors Guild, Critics Choice and For eign Press Awards. Most recently Fresh Kills was favorably reviewed by People Magazine’s, Tom Gliatto for her “telling detail of her coming of age ilm of a kid on Staten Island that thinks her dad may be a gangster.” We had the pleasure of meeting the warm, friendly, personable Ms. Esposito at last year’s HIFF before her ilm’s screening and again during the New York Women in Film & Television (NYWIFT) annual HIFF brunch the next day. This September she was the keynote speaker at a NYWIFT Finan ceHER Institute one day conference in New York City that was a collabo ration with The New School’s Media Management Graduate Program/School of Media Students and the university wide Impact Entre preneurship Initiative and Fellowship serving graduate students from both The New School and Parsons. To learn more about NYWIFT and their pro grams, visit www.nywift.org

Spotlights: Over the years the selection committee that accepts ilms to this prestigious ilm festival has chosen ones that have gone on to be com mercial successes. Under the category of Spotlight selections, these are ilms that seem to be destined to go on to become box of ice hits. Films added this year include BIRD, BLITZ, CONCLAVE, EMILIA PÉREZ, EXHIBITING FORGIVENESS, THE END, THE FRIEND, HARD TRUTHS, LILLY, MARIA, THE ORDER, PRESENCE, THE ROOM NEXT DOOR, SATURDAY NIGHT, and SMALL THINGS LIKE THESE. In The Narrative Competition ilms include ARMAND, THE KINGDOM, GAZER, WE STRANGERS and VERMIGLIO. Under the heading, Documentary Films, topics such as Con lict and Resolution, Air, Land and Sea, Compassion, Justice and Animal Rights, and World Cinema are the subjects to be shown.

Shorts: We are always impressed by talented writers of “shorts” who manage to tell a story, within the span of a ilm 15 to 40 minutes in length. This year HIFF also announced 11 programs of short ilms including Narrative Competition; Documentary Competition; New York Women in Film & Television: Filmmakers Calling the Shots; University Short Films Showcase; Zoom! Shorts for All Ages; Sticky Situations; Between Here and There; Bodily Freedoms; Air, Land, and Sea; Con lict and Resolution; and the Views From Long Island, that has support from the Suffolk County Film Commission.

Celebrity Bios: The festival will open on October 4 with the East Coast Premiere of R.J. Cutler’s documentary feature MARTHA, pro iling American businesswoman and lifestyle personality Martha Stewart.

This documentary on Martha Stewart is told by the icon herself. From her early start on Wall Street to the launch of the lifestyle empire that made her the original in luencer. Another Spotlight ilm is A Man with Sole: The Impact of Kenneth Cole, the fashion icon. “More than just a global fashion icon, footwear designer Kenneth Cole has put cause be fore commerce for 40 years, driven by heart and 'sole.”' For a look into the life of a musical talent, Bruce David Klein’s LIZA: A TRULY TERRIFIC ABSOLUTELY TRUE STORY, focuses on the dazzling but complex period of Liza Minnelli's life in the 1970s after the tragic death of her mother, Judy Garland. The ilm features “heartwarming and insightful interviews from the icon herself, and celebrates her in luence on fashion, nightlife, art, and culture— cementing her status as an undeniable living legend.”

HIFF is a chance to feel like part of the events often seen in Hollywood such as red carpet walks, celebrity interviews and world ilm premieres. Autumn colors start to peak, temperatures are still comfortable, seasonal produce appears on menus and lodging es tablishments are still warmly entertaining their guests. What better time to visit the East End than during these ten days featuring award winning ilms produced by acclaimed talents in the industry? If you have never attended this ilm festival, don’t miss it! HIFF thanks this year’s festival sponsors: new Presenting Sponsor Regina K. Scully’s Artemis Rising Foundation; returning sponsors Premier Sponsor Audi; Signature Sponsors UBS, Naturopathica, and King & Spalding; of icial Media Partners WNBC, The Atlantic, The East Hampton Star, The Purist, and Variety; Contributing Sponsors Direct TV, Silvercup Studios, E11even Vodka, Net lix, Assemble Media, Wolffer Estate, Sotheby’s, il Buco, and Dragon Hemp; and foundation supporters New York State Council on the Arts and Suffolk County Film Commission. For more information about the festival, a full list and description of all the ilms and events or to purchase tickets, please visit www.hamptons ilmfest.org

The Montauk Sun’s Evelyn Mocbeichel and Jennifer Esposito
The Montauk Sun ~ October 2024 ~ 17

PARTY BOATS

Easy Breeze Cruises .

Lighthouse Marina

.(631) 644-1125

462 W. Lake Dr., Montauk www.easybreezecruises.com

Ebb Tide (formerly Marlin V) .

Montauk Harbor

Lazybones

474 West Lake Dr., Montauk Harbor

Miss Montauk

www.missmontauk.com

Viking Fishing Fleet

462 West Lake Dr., Montauk www.vikingfleet.com

AUTOMOTIVE CARE

Automotive Solutions

63 Navy Rd., Montauk

.(631) 722-3400

229 Meetinghouse Crk. Rd., Aquebogue www.lighthousemarina.com

Montauk Angler’s Club

.(631) 668-2818

.(631) 500-0580

.(631) 668-1545

.(631) 668-5700

.(631) 668-2997

B & B Auto Service . . .Night: (631) 668-2217 Day: (631) 668-1195

213 Edgemere St., Montauk, next to LIRR Station

Marshall & Sons Exxon Station

.(631) 668-2990 / 2136 Montauk Hwy., Montauk

BANKS

Bridgehampton National Bank

#1 The Plaza, Montauk

Chase Bank

Montauk Hwy., Montauk

Suffolk County National Bank

On the Plaza, Montauk www.scrib.com

COMMUNITY SERVICES

Chabad of Montauk

.(631) 668-3232

467 East Lake Dr., Montauk www.montaukanglersclub.com

Montauk Marine Basin .

.(631) 668-5900

426 West Lake Dr., Montauk www.marinebasin.com

Montauk Sportsmans Dock

414 West Lake Dr., Montauk

Montauk Yacht Club Resort Marina

32 Star Island Rd., Montauk

Offshore Sports Marina

408 West Lake Dr., Montauk

Rick’s Crabby Cowboy Cafe & Marina

435 East Lake Dr., Montauk

Snug Harbor Resort & Marina

3 Star Island Rd., Montauk

Star Island Yacht Club and Marina

Star Island Rd., Montauk www.starislandyc.com

Uihlein’s Marina & Boat Rental

.(631) 668-6400

.(631) 668-5771

.(631) 668-5300

.(631) 377-0511

16 N. Gravesend Ave., Montauk www.jewishmontauk.com

Chabad of The Hamptons

.(631) 329-5800

13 Woods Lane, East Hampton www.jewishhamptons.com

East Hampton Urgent Care Center

470 Pantigo Rd., East Hampton

Montauk Community Church (Protestant)

Montauk Hwy., Montauk

Montauk Chamber of Commerce

Montauk Historical Society

Montauk Library

Montauk Medical Center

Main St., Montauk

Montauk School

St. Therese of Lisieux (Roman Catholic)

Essex St., Montauk

Signs and Wonders Church of God

So. Emerson and So. Edgemere, Montauk

U.S. Coast Guard - Montauk

.(631) 329-5900

.(631) 668-2022

.(631) 668-2428

.(631) 668-5340

668-3377

668-3705

668-2474

668-2200

.(631) 668-3929

668-2773

GROCERS / MARKETS / TAKE-OUT / WINE & LIQUOR

Finest Kind Wines & Liquors

.(631) 668-WINE (9463)

552 West Lake Dr., Montauk ~Free Delivery~ ~Open All Year~

Goldberg’s Famous Bagels, Flagels & Deli

28 S. Etna Ave., Montauk

Gosman’s Fish Shop

.(631) 238-5976

.(631) 668-2447 West Lake Dr., Montauk

Hampton Coffee Company - Montauk

668-8206

732 Montauk Hwy., Montauk www.hamptoncoffeecompany.com

Herb’s Montauk Market

.(631) 668-2335 ~Open All Year~

IGA Supermarket

.(631) 668-4929 Montauk Hwy., Montauk ~Open All Year~

Joni’s Kitchen

34 S. Etna Plaza #9, Montauk Left Hand Coffee

83 S. Elmwood Ave., Montauk

M&R Deli

728 Montauk Hwy., Montauk

Montauk Beverage Works

Star Island Yacht Club & Marina . . . . . . . . . . . . . . . .(631) 668-5052

Star Island, Montauk

Strawberry Fields .

697 Montauk Hwy., Montauk

Sunset SurfShack .

.(631) 668-5348

.1-888-MYC-8668

.(631) 668-2406

.(631) 668-3200

.(631) 668-2860

.(631) 668-5052

.(631) 668-3799

Montauk Harbor www.hamptonsweb.com/uihleins

West Lake Fishing Lodge

352 West Lake Dr., Montauk

REAL ESTATE

Compass Real Estate

37 The Plaza B, Montauk www.compass.com

Corcoran Group Real Estate

729D Montauk Hwy., Montauk www.corcoran.com

Douglas Elliman Real Estate

752 Montauk Hwy., Montauk

Halstead Real Estate www.halstead.com

Martha Greene Real Estate

6 South Etna Ave., Montauk

Saunders & Associates

.(631) 668-5600

.(631) 668-2000

.(631) 899-0400

.(631) 668-6565

.(631) 668-2811

.(631) 668-2211

764 Montauk Hwy. #4, Montauk www.saunders.com

Town & Country Real Estate

Main St., Montauk

RECREATION

Depot Gallery

.(631) 668-0500

.(631) 668-0897

Edgemere & Flamingo Roads, in the old Montauk train station

Hither Hills State Park

.(631) 668-2461 (Camping) Old Montauk Hwy.

Montauk Downs State Park

.(631) 668-5000 (Golf, Camping & Hiking)

Montauk Downs State Park Tennis

.(631) 238-5126 (court rentals, private lessons, clinics) tennisatthedowns@gmail.com

Montauk Point Lighthouse

Montauk Hwy.

Puff & Putt Family Fun Center

Montauk Hwy., Montauk

Theodore Roosevelt County Park

668-2544

668-4473

852-7879 (Camping, Hiking & Museum Information)

RETAIL SHOPS: BAIT/GIFTS/CLOTHING/PHARMACY/VIDEO

Air & Speed Surf Shop

Main St., Montauk

Blacksheep MTK

3 Carl Fisher Plaza, Montauk www.blacksheepmtk.com

The Embassy Market

Spanish Market Embassy & Euclid Sts., Montauk East End Naturals

668-3663

.(631) 668-7007

.(631) 668-8600

626-8127 www.montaukbev.com

Montauk General Store

669 Montauk Hwy., Montauk

Naturally Good Foods & Cafe

38 S. Etna Ave., Montauk

Tony’s Meat Market

541 W. Lake Dr., Montauk www.tonysmtk.com

White’s Liquors

.(631) 668-MARY

.(631) 668-2495

76 South Elmwood, Montauk www.SunsetSurfShack.com

The 8th Drifter

Corner of S. Edison and Main St., Montauk

Vintage Pink

.(631) 668-8200

787B Montauk Hwy., Montauk (Behind Montauk Clothing Co.) Wave Boutique

.(631) 238-5001 18 S. Etna Ave., Montauk White’s Drug & Dept. Store

.(631) 668-2994 The Plaza, Montauk ~Open All Year~ Winick Fine Jewelry

771 Montauk Hwy., Montauk

SERVICES

East End Waterproofing

.(631) 749-5900 www.mildewbusters.com

East Hampton Fuel Corp.

.(631) 324-2420 22 Central Ave., East Hampton Elementary Tudor - Sue

668-5880

668-8075

.(631) 238-9333 Serving Montauk www.hardyplumbing.com

Henry’s Hair Design

.(631) 324-1233 East Hampton, NY www.DWILawyerMontauk.com

Lucas & Weiss HandyMen, Corp.

.(631) 668-6665 283 Flamingo Road, Montauk Montauk Laundromat

668-4349 So. Elmwood Ave., Montauk ~Open All Year~ Montauk Plumbing & Heating

.(631) 668-8499 www.montaukplumbing.net

Montauk Sports

Montauk Tent Kompany (MTK)

668-0356

668-4364

.(631) 668-2323

604-5212

345 Montauk Hwy., Wainscott www.eastendnaturals.com Endz Salon

S. Etna, Montauk indy home montauk

668-6887

.(631) 668-8415

71 South Elmwood Ave. www.indyhomemontauk.com Kai-Kai Sandals

Main St., Montauk kai lani

Main St., Montauk www.shopkailani.com

Kathryn Nadeau Custom Framing

.(631) 668-0900

.(631) 668-9030

.(631) 483-5040

.(631) 668-2426 Main St., Montauk ~Free Delivery~ ~Open All Year~

HARDWARE, LUMBER & HOME IMPROVEMENT

Becker Home Center

775 Montauk Hwy., Montauk

Bistrian Materials, Inc.

86 Industrial Rd., Montauk

Riverhead Building Supply

94 Industrial Rd., Montauk

INSURANCE

Nationwide Insurance

MARINAS

Diamond Cove Marina

364 West Lake Dr., Montauk

.(631) 668-2368

.(631) 668-7950

.(631) 668-6800

.(631) 608-4240

.(631) 668-6592

S. Etna Ave., Montauk kellyb

41 The Plaza, Montauk www.kellybmtk.com

Key West Aloe of Montauk

Main St., Montauk

Martell’s

Main St., Montauk

MOMTAUK

.(631) 668-4499

.(631) 668-1518

.(631) 668-6383

238-5659

.(631) 668-6000

.(631) 668-1248

.(631) 461-3984

131 S. Emerson Ave., Unit 3, Montauk www.momtauk.com

Montauk Bike Shop

Montauk Clothing Co.

Main St., Montauk ~Open All Year~

Montauk Corner Store

Main St., Montauk

Montauk Daisies

Main St., Montauk

Montauk Surf & Sports

Main St., Montauk ~Open All Year~

Montauk Sweatshirt Co.

Gosman/Duryea Dock Area

Nibi MTK

88 S. Euclid Ave., Montauk www.nibimtk.com

Paulie’s Bait and Tackle

South Edgemere St., Montauk

.(631) 668-8975

.(631) 668-1281

.(631) 668-6081

.(631) 668-6000

.(631) 668-9300

.(631) 668-9503

.(631) 371-3039

.(631) 668-5520

.(631) 668-5988 Ray Serva Cesspool Service

John B. Ward, Jr. Plumbing & Heating . . .

SPAS / PAIN MANAGEMENT

Body Tech

.(631) 668-1220

.(631) 668-4399

.(631) 238-5311

240 Edgemere St., Montauk www.bodytechclub.com

Deborah Thompson Day Spa

. .(631) 668-4815

37 The Plaza, Montauk www.deborahthompsondayspa.com

DeVa Spa Services

EH Physical Therapy

.(631) 377-9312

.(631) 668-7600

6 So. Elmwood, Montauk www.easthamptonhysicaltherapy.com

Montauk Bliss Spa

.(631) 238-5510

552 West Lake Dr., Montauk www.instagram.com/blissmontauk

The Seawater Spa at Gurney’s Montauk .

. . . .(631) 668-2509

290 Old Montauk Hwy., Montauk www.gurneysresorts.com/montauk

THEATRES

Montauk Playhouse/Community Center . . . . . . . . . . .(631) 668-1612

240 Edgemere St., Montauk

TRANSPORTATION

Cross Sound Ferry Services, Inc. . .(631) 323-2525 / (860) 443-5281

Ditch Plains Taxi

Hampton Jitney

800 936-0440 www.hamptonjitney.com

Long Island Railroad

MOKO Taxi

Montauk Airport

Montauk Taxi

New England Airlines

Blue Point Brewing Company

.(631) 668-5716

.(631) 283-4600

.822-5477

.(631) 668-7070

.(631) 668-3738

.(631) 668-2468

.(631) 475-6944

161 River Avenue, Patchogue www.bluepointbrewing.com

Duck Walk Vineyards

Montauk Hwy., Watermill

Greenport Harbor Brewing Company

.(631) 726-7555

.(631) 477-681

234 Carpenter Street, Greenport www.harborbrewing.com

Montauk Brewing Company

.(631) 668-8471

62 S. Erie Ave., Montauk www.montaukbrewingco.com

Pindar Winery .

37645 NY-25, Peconic, NY www.pindar.net

Southampton Publick House

.(631) 734-6200

.(631) 283-2800

40 Bowden Square, Southampton ~Open All Year~ Sparkling Pointe

.(631) 765-0200

39750 County Road 48, Southold www.sparklingpointe.com The Montauk Sun ~ October 2024 ~ 19

APPETIZERS

Baked Clams

Montauk’s traditional chopped baked clams

Blackened Scallops*

Served with an original dipping sauce

Blackened Seared Rare Tuna* .

Fresh local tuna served over sesame ginger dressed greens

SOUPS & SALADS

Soup of The Day

Ask your server Point Chili

Hot and spicy, topped with melted cheddar jack cheese

House Salad

Mescullin greens with fresh vegetables

.12

.16

. .14

.8

.9

.8

Jumbo shrimp deep-fried and tossed in buffalo or Jamaican jerk sauce

Cajun Calamari

Crispy calamari dusted with cajun spice, banana peppers, pico de gallo and sweet chili sauce

Fried Calamari

Served with The Point’s house marinara

Add grilled chicken breast .......................6

Add grilled shrimp ..................................8

Classic Caesar Salad

Crisp romaine lettuce, croutons dressed with a creamy Caesar dressing

Add grilled chicken breast .......................6

.12

Add grilled shrimp ..................................8 BLT Wedge Salad

.15

.14

.12

.12

Iceburg lettuce topped with apple wood bacon bits, cherry tomatoes, blue cheese dressing & fried onions

Add grilled chicken breast .......................6

Add grilled shrimp ..................................8

Southwestern Chicken Salad . . . . .18

Fried chicken, bacon, spicy bean medley, tomatoes, onions, shredded cheddar jack cheese, roasted corn & a side of chipotle ranch

Seared Tuna Salad* .

. .18

.20

Fresh lobster, shredded cheddar jack cheese, scallions served with sour cream and pico de gallo

Point Crab Cakes

Two Maryland style crab cakes served with tartar sauce

Shrimp Cocktail . . .

Four jumbo shrimp served with cocktail sauce

Steamed Mussels

.14

. . .15

.15

Garlic butter & white wine sauce OR house marinara sauce sprinkled with parmesan cheese

Crispy Chef Rolls

Your choice of southwest chicken, served with chipotle ranch OR philly cheese steak served with BBQ sauce

Nachos .

Tortilla chips topped with jack cheddar, jalapeños, point chili, sour cream and pico de gallo

Potato Skins

.12

.15

.12

Shrimp Cobb Salad

The Point Burger .

Our signature burger Buffalo Burger

98% lean bison

Turkey Burger

Rare blackened tuna over mesclun greens, with tomatoes, red onions, carrots, sesame ginger dressing

.18

Sautéed shrimp over romaine lettuce, avocado, roasted southwestern corn, grape tomatoes, and red onions served with champagne dressing

SANDWICHES & BURGERS

All burgers served with lettuce, tomato, onion, pickles, and french fries Add bacon or cheese $1

.16

.18

.18

Grilled seasoned ground turkey

Rowdy Reuben Burger

Topped with coleslaw, thousand island dressing & swiss cheese served on Texas toast

Stuffed Burger

Stuffed with jack cheese & bacon, topped with BBQ sauce

Blue Cheese Burger

Topped with onion rings & blue cheese

Breakfast Burger

.18

.18

.18

.18

Topped with a fried egg & applewood smoked bacon

Steakhouse Burger

Mozzarella cheese, onion rings & black pepper steak sauce

Cajun Burger

Cajun spiced ground sirloin, topped with pepperjack cheese, pico de gallo & spicy mayo

Tex Mex Burger

Topped with guacamole, sautéed onions & bacon

Worcestershire Burger

Topped with worcestershire sauce, sautéed mushrooms & mozzarella cheese

Fajita Burger

.18

.18

.18

Topped with melted cheddar cheese, bacon bits & sour cream

Chicken Quesadilla

Choice of grilled or Buffalo style with cheddar jack cheese, served with pico de gallo & sour cream Point Combo

Five Point wings, two sliders & fries

Grilled Chicken BLT . . .

.14

.16

. . .16

Grilled chicken breast on a bun with bacon, lettuce, tomato, american cheese & chipolte mayo

Monterey Chicken Sandwich . . . . .16

Grilled chicken breast on a bun with bacon, melted cheddar jack cheese, lettuce, tomato, onion & side of 1000 island dressing

Fish Reuben

Local catch of the day deep fried topped with melted swiss cheese & coleslaw on white toast

.16

Catch of the Day . . .

.18

.18

Topped with pico de gallo, sour cream, guacamole & jack cheese, wrapped in a flour tortilla

Veggie Burger

Diced vegetables, topped with avocado & swiss cheese

Buffalo Chicken Wrap

Crispy deep fried Buffalo chicken strips wrapped in a tortilla with bacon, lettuce, tomato & blue cheese dressing

Sesame Rare Tuna Steak*

.18

.16

TACOS

Fish

Blackened local fish, spicy coleslaw, pico de gallo, jack cheese, drizzled with chipolte mayo

Shrimp

Deep fried shrimp tossed in sweet chili sauce with bacon, jack cheese, and spicy coleslaw

Steak .

Seasoned sirloin, topped with street corn and cojita cheese

PASTAS

Local mussels, shrimp, and calamari tossed in our house mariara sauce, served over linguini and topped off with parmesan cheese

Creamy Seafood Pasta . .

.20

.20

.20

.29

Lobster, shrimp, and scallops sauteéd in a lobster bisque over farfalle topped with scallions and shredded parmesan

Philly Cheese Steak .

Steak Sandwich

Seared Tuna

. . . . .16

Fresh local fish, cooked pan fried or blackened, with lettuce, tomato, onion & side of tartar sauce

Shaved Delmonico steak with sautéed onions, peppers & shredded jack cheese on a garlic bread hogie

NY Strip steak sliced, served on garlic bread with fried onons & a side of our creamy steak sauce

.16

.19

.20

Blackened rare tuna sliced with fresh guacamole, pico de gallo, drizzled with cucumber wasabi dressing

Chicken

.20

Blackened grilled chicken, guacamole, pico de gallo, cojita cheese, drizzled with chipotle ranch

Avocado

chicken breast covered in tomato sauce and mozzarella served over linguini Lobster Ravioli

Light lemon and garlic cream sauce topped with scallions and parmesan cheese

.20

.30

Buffalo Shrimp
Lobster Quesadilla
Deep fried avocado, melted jack cheese, pico de gallo, drizzled with chipotle ranch

with Ingrid Lemme Chalut

Dover's Majestic Cliffs and Canterbury's Sacred Splendor

One of the highlights of our latest adventure was inally seeing the iconic White Cliffs of Dover and the historic Canterbury Cathedral, all while cruising up Europe's West Coast. Our epic voyage began in Fort Lauderdale in April, where Holland America's lagship, the ms Rotterdam, set sail across the ocean and up Europe's west coast. A treas ure trove of fascinating ports awaited us along the way on this repositioning cruise. For the uninitiated, a repositioning cruise is a special type of cruise that takes place when a cruise line moves its ships from one region to another, usually at the beginning or end of the peak season. These cruises often offer great value for passengers as they tend to be less expensive than traditional cruises, de spite offering more sea days and sometimes unique itin eraries. They're a great op tion for those who enjoy relaxing at sea, as the cross ing to the Old World usually takes 6 days.

It was about 6am when a light knocking at our cabin door announced that room service had arrived with a pot of PGTips and a couple of their highly addictive al mond croissants. What a fantastic way to wake up, es pecially since I was afraid of missing our entry into the English channel! After I tipped the impeccably dressed young man, I drew the curtains of our wall to

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NASA’S COLD ATOM LAB ON THE INTERNATIONAL SPACE STATION (A FREE, VIRTUAL LECTURE)

TUESDAY, OCTOBER 15, 7 8pm

LOCATION: Hamptons Observatory (online)

WEBSITE: www.hamptonsobservatory.org/events

CO HOST: Suffolk County Community College

SPEAKER: Dr. Jason Williams, Project Scientist, NASA’s Cold Atom Lab REGISTRATION IS REQUIRED: https://bit.ly/ColdAtomLabTalk

On October 15, 2024 at 7:00 PM, ET, Hamptons Ob servatory and Suffolk County Community College are honored to present a free, virtual lecture by Dr. Jason Williams, Project Scientist, NASA’s Cold Atom Lab.

NASA’s Cold Atom Lab CAL launched to the In ternational Space Station (ISS) in May, 2018; since that time it has been operating as the world’s irst and only multi user facility for the study of ultra cold quantum gases in space. The unique microgravity environment of the ISS is utilized with CAL by a national group of principal investigators to achieve sub nanokelvin tem perature gases, to study and utilize their quantum prop erties in an environment free from the perturbing force of gravity, and to observe and interact with these gases in the essentially limitless freefall of Earth’s orbit. This

talk will review the research explored with CAL and the technical accomplishments to operate, maintain, and up grade CAL during its tenure in the microgravity environ ment of the ISS. CAL unlocks the potential to observe new quantum phenomena. The research (which was car ried out at the Jet Propulsion Laboratory at CalTech under a contract from NASA) has broad applications in funda mental physics and precision sensing to open the door for future quantum enabled mis sion opportunities.

Dr. Jason Williams special izes in developing light pulse atom interferometers and optical atomic clocks, and their applica tions to both fundamental and applied physics in space. He cur rently serves as Project Scientist and a Principal Investigator for NASA’s Cold Atom Lab, a multi user facility operating on the ISS dedicated to the study of quantum gases in space. He has been awarded both the prestigious Lew Allen Award for Excellence and the NASA Honor Award Early Career Public Achievement

Medal for signi icant early career contributions to this ield. Dr. Williams received his Ph.D. from Pennsylvania State University, studying ultracold Fermi gases. He pre viously held a NIST NRC Postdoctoral RA in Professor Jun Ye’s lab at JILA (aka Joint Institute for Laboratory Astrophysics) and the University of Colorado where he developed high precision optical lattice clocks.

Hamptons Observatory extends its deepest thanks to Dr. Williams for generously taking the time to share his expertise and to co host Suffolk County Community College for their kind collaboration.

While this is a free lecture, donations are appreci ated to help support our programs. (www.hampton sobservatory.org/support us)

————————————————————————

Hamptons Observatory (HO), a 501(c)(3) NYS non profit that relies on public support has served the South Fork since 2005. Hamptons Observatory o ers all o its programs ree o charge so that everyone can enjoy the wonders o their Universe. Please consider making a tax deductible donation to help support our work.

Thanks!

East Coast Highway Maintenance has been helping businesses and organizations get noticed with highly visible roadway signs throughout Long Island.

The highly visible roadway sign with your company logo guarantees your business 24/7 exposure. Not only are you promoting your business you are also keeping the community clean

We would like to thank all of the sponsors participating in the program for helping to keep Long Island clean. ECHMC currently provide sponsor segments on the following roadways: Montauk Highway, Sunrise Highway, Long Island Expressway, Veterans Memorial Highway, Rt. 347, Seaford Oyster Bay, Northern and Southern State, Meadowbrook, Wantagh, Sunken Meadow and Sagtikos Parkways.

For more information go to: www.eastcoasthighway.org or call 631-283-0595

“DON’T LET BUSINESS PASS YOU BY”

Entertainment Entertainment

POINT BAR & GRILL POINT BAR & GRILL

Shagwong

Happy Hour 4 to 7 Monday - Friday

Live Music • DJs Thursday, Friday, & Saturday

Friday

The Realm

Happy Hour 4-6 Mon. - Fri.

Happy Hour 4-6 Mon. - Fri.

Solé East

Half price Drinks, Bar Service Only

Half price Drinks, Bar Service Only

Sports Bar with Great Food

DJs Weekends DJs Weekends

DJs every Friday and Saturday evening Halloween & Closing Party Halloween & Closing Party

Montauk Yacht Club

Columbus Day Weekend

MBL • College Football • NFL

MBL • College Football • NFL

See all the Sports games

Sundays Bloody Mary Specials!

484 Gallery

SAVE THE DATE! SWAN SONG -CLOSING PARTYTHURSDAY, OCTOBER 12th

(more details TBA) “Swan Song” will be on view thru October 16th, 2024

Brandon Gurba

10/3 - The Linwood (6-9pm)

10/4 - Bird On The Roof (7-10pm)

10/6 - "The Art Crawl" Colored Colors

10/11 - Bird On The Roof (7-10pm)

10/16 - The Coop Nashville Kitchen Bar(7-10pm)

10/17 - Goody Two Shoes (7-10pm)

10/18 - Bird On The Roof (7-10pm)

10/25 - Bird On The Roof (7-10pm)

10/26 - Waterdrinker NoFo (1-4pm)

Muse

Happy Hour 3-6 Every day at the Bar Live light Music

Ladys Night Thursday & Sunday$10 Cocktails

Saturday, October 26th @ 8 pm

Free Bar Food and Drink Specials

BEST costune contest

Win a ferr weekend stay and more!

Special Musical Guest

Montauket

Sunset every night!!!

For more live music check our Instagram @montauket_hotel

668 the Gig Shack

Live Music Every day

Dive Bar Pizza

Saturday October 26th

Halloween Party … live music starting at 2 pm featuring Bingo Bango, Whaleheart and Special Guests…. Vinnie Stigma of legendary NYC punk hardcore band AGNOSTIC FRONT will be signing copies of his new memoir from 6 to 9 Columbus Day Weekend

Saturday, October 12th 2024 Joe Coss & Anna Demis

October 11th 6:30 start • Columbus Day Weekend with two of the Performers from this years festival!

Tim Ganon

(of the Holiday Ramblers & The Life Guards)

Lina Maxine with her (Full Band) starting at 6pm

Food and Drink Specials Food and Drink Specials Montauk Brew giveaways Montauk Brew giveaways

On September 22 the Montauk Point Lighthouse came alive with an outpouring of support for a beloved member of the Montauk Community- Greg Donohue. It was a free benefit concert presented by the Montauk Community Garden and the Montauk Lighthouse, in an effort to raise funds for Greg’s continuing medical bills and care. Donations were accepted as well as having numerous raffle item from local businesses and community members. This was truly a wonderful example of it ‘taking a village’- which is exactly what our special community does when one of its own is in need.

It was a special evening with attendees enjoying musical performances by the Nancy Atlas Project, Jettykoon, Inda Eaton, Sarah Conway, Lori Hubbard, and Brian Moritz.

Joe Gaviola, President of the Montauk Historical Society and the Keeper of the Lighthouse commented, “1,000 of the Montauk Community came out in support of Greg Donahue to help fund his continuing care after a horrible spinal injury. It was a beautiful September evening of music, love and togetherness at the Lighthouse. I can't remember the last time I saw so many Montauk Locals in one place. One of Montauk’s own was in need of help and our Community came out in full force to help Greg”

Past President of the Montauk Historical Society Bill Becker told us, “The event reminded me of Montauk 20 years ago…. all old time Montauk locals enjoying each other and the music. It was a group effort to put it together, Nancy and I had spoken many times about doing something for Greg. She worked on putting together the musicians and schedules for them, Derek and the community garden crew pounded the pavement and so many generous businesses offered wonderful raffle prizes- too many to mention, Board Members Dick White and Joe Gaviola, as well as Jason, Amy & Lauren from the lighthouse allowed us to hold the event on the LH grounds, as well as helping out and also closing the LH early. I just managed to get everyone on the same page and working together. The garden crew and LH employees sat at tables nonstop selling raffle tickets. As far as more donations, they are definitely needed and appreciated, there is a QR code that goes directly into the go fund me or Venmo account.”

If you were unable to attend, feel free to donate to Greg through the link below. https://www.gofundme.com/f/greg-donohues-road-to-recovery

2024 Montauk Seafood Festival

The weekend of September 7th and 8th saw another great sucess for the Montauk Seafood Festival! The Montauk Friends of Erin and the East Hampton Kiwanis would like to thank everyone who helped make this year’s festival such a fun and successful event. It was a perfect fall weekend and the local participating restaurants...Shagwong, Muse, MTK Seafood, Street Food, Westlake, Tauk, Duryea’s, Gin Beach Café, and the Montauk Friends of Erin served up a wonderfully tasty array of seafood treats for all to enjoy.

A great time was had by all...enjoying the Dunk Tank (donated by the Sag Harbor FD and run by the EHHS Baseball Team), the Kids’ Corner fun, great food and drink, and entertainment by Hopefully Forgiven and the Holiday Ramblers!

Without the help of our volunteers, this event would not be possible. A special thanks to all who gave their time, including family and friends of both hosting groups, the East Hampton Key Kids, the Montauk School children volunteers, as well as the volunteers from the Montauk M&T Bank. A special thanks also to Montauk Ice for supplying all of the ice for the event, Baldor Food for their donations, Alimentary Beach for the barbeque donation, Gosman’s for the use of their refrigeration truck, as well as the support of EastEndGetaway.com and the Montauk Chamber of Commerce

ANIMALS OF THE MONTH

MARA: Adopted as a kitten, Mara, now sevenyears-old, was recently brought back to ARF when her family could no longer care for her. Mara's mellow temperament makes her the perfect companion for quiet evenings. Mara's sweet and friendly nature is an antidote for any gloomy day. She loves to be held, and to curl up next to you providing the perfect companionship. With Mara, you'll never feel alone.

BRUNO: Three-year-old long-haired Chihuahua Bruno is ready to steal your heart! Bruno is full of spunk and can't wait to be the center of your world. While he likes some dogs, he would prefer to be your one and only pet and would do best in a home with no small children. If you're looking for the perfect combination of fun and chill, look no further. Bruno will happily play all day, then snuggle on your lap for a good movie.

For more information contact adoptions@arfhamptons.org or call 631-537-0400 x203.

ALL ARF ANIMALS ARE VET CHECKED, SPAYED/NEUTERED, MICROCHIPPED AND UP TO DATE ON ALL VACCINES.

To view all of our adoptable animals, visit: www.arfhamptons.org

NYS Registered Shelter/Rescue #RR035

ARF Stroll to the Sea Dog Walk

Sunday,

October 6

When: Sunday, October 6, 2024. 9am – 12pm (Rain Date: Saturday, October 5) Where: Mulford Farm, 10 James Lane, East Hampton, NY (or participate virtually)

Registration Details: https://give.arfhamptons.org/dogwalk

The Animal Rescue Fund of the Hamptons (ARF Hamptons) continues its 50th anniversay celebration at the annual Stroll to the Sea Dog Walk in East Hampton on Sunday, October 6, 2024, presented by The One Nine Three Group. This fun event brings together hundreds of animal lovers from across the New York region for a two-mile walk with their dogs to raise funds in support of animals in urgent need of help.

Established in 1974, ARF Hamptons actively rescues dogs and cats, provides quality care, and offers sanctuary until loving homes can be found. Over the last 50 years, ARF Hamptons has saved more than 30,000 animals.

“With Fall in the air, the smell of fresh donuts, and the pure joy of dogs froliciking on the beach, this really is a special day for our community. But it’s so much more than a day of fun with family, friends and pets.

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It’s a chance for everyone to pull together and raise funds to save animals with nowhere else to turn,” said Kim Nichols, Executive Director, ARF Hamptons. “It takes a village to provide the level of care our animals receive, and every contribution has a significant impact. You can make difference!”

Join us for a two-mile walk to the ocean and back, starting at the beautiful historic Mulford Farm, owned by the East Hampton Historical Society in East Hampton. Walkers can also participate virtually and walk anywhere they might be.

Fundraising is at the heart of this event, and every dollar raised helps animals in need. You can set up a personal fundraising page, or create a team with friends, family, or colleagues. The more we raise, the more we save! Top fundraising prizes include a custom pet portrait by Robert James Clarke, a CSA summer share for the 2025 season at Amber Waves, a Yappy Hour hosted in ARF’s William P. Rayner Training Center, and for the top children fundraiser (under 10) a shopping spree at Dylan’s Candy Bar.

All registrants receive a free event t-shirt with original artwork by designer Isaac Mizrahi, a tote bag, and refreshments, including Dreesen’s Famous Donuts, Goldberg’s Bagels, apples and cider from The Milk Pail, Starbucks coffee, dog treats, and water, while enjoying live music by singer/songwriter Sandy Rapp. Plus, the ARF Mobile Adoption van will be on site! Anyone who collects $250 or more in pledges will also receive a special gift, courtesy of Mizrahi.

The walk will be followed by contests, such as dog/companion look alike, the pooch who can smooch, and stupid pet tricks emceed by Isaac Mizrahi. There will also be a free photo booth for pictures for participants and their dogs, along with a silent and lucky #’s auction

with many exciting products, services and experiences for people and pets. And new this year, a special blessing of the animals with Father Ben Shambaugh of St. Luke's Episcopal Church.

This year’s event is made possible by the following sponsors: The One Nine Three Group (193), Hamptons Expert Painting, Morilee Bridal, The Corcoran Group, Nulo, East End Veterinary Center, Lexus of Southampton and Mercedes Benz of Southampton, The Agency, Get Joy Food and Jackson Dodds.

About The Animal Rescue Fund of the Hamptons

Established in 1974, The Animal Rescue Fund of the Hamptons (ARF Hamptons) has grown from a local animal shelter into a beacon of excellence for animal welfare. We actively rescue cats and dogs, provide quality care, and offer sanctuary until loving homes can be found. From the moment each dog or cat arrives at ARF Hamptons, we assess their health, behavior, and emotional state to create a tailored plan for their rehabilitation and adoption. This includes ensuring all animals are spayed/neutered, microchipped, vaccinated, and ready for new homes. From trail walks on our 22-acre campus to classes with our behavioral specialists in The William P. Rayner Training Center, every animal benefits from personalized care addressing their medical, behavioral, and socialization needs.

Guided by our core values of compassion, integrity, and dedication, we have saved more than 30,000 cats and dogs over the last 50 years. For more information, please visit www.arfhamptons.org.

DARK ELEGY

For years, Artist Suse Lowenstein has opened her lovely secluded home and sculpture garden each day, right here in Montauk, for visitors to ex perience her very personal work of art DARK ELEGY. Inspired by the loss of her eldest son, Alexander, in the tragedy of Pan Am light 103, from Lon don to NY that went down over Lockerbie, Scotland in an act of terrorism, killing 270 people; this exhibit is a memorial to all those who have lost their lives to terrorism.

11 East Lake Dr., Montauk Open Daily: 10am 12pm

REST IN PEACE JEAN GREENLEES RUGGLES

Jean G. Ruggles, 96, of Montauk, NY, passed away peacefully Sunday, September 1st, 2024. Jean is sur vived by her two grandsons, Matthew J. Lycke of Ju piter Fl. and Ian H. Lycke of Knoxville, TN, who were the light of her life. She instilled in them the sense of adventure, friendship and good looks that Jean em bodied so well.

Born on November 11th, 1927, in Bronx, NY, Jean enjoyed all that the growing city had to offer.

After graduating high school, she attended Adelphi College where she found her passion for education and honed her skills for a long career in teaching. She began teaching in the Pelham, NY school system. After a few years she decided Mon tauk was where she wanted to be and started teaching at the Montauk school, where she would teach until she retired in 1983.

We Love Hearing From Our Guest!

Candice Johnson

1 review • 0 photos

Five Star- 7 days ago NEW Vacation · Family

I rarely write reviews, but I felt compelled to share my experience at Tipperary in Montauk because the staff truly deserves recognition. This hotel is the best deal in the area, offering both an unbeatable location and outstanding service.

Tipperary is conveniently located near the docks, making it perfect for anyone looking to enjoy Montauk's coastal charm. The proximity to the water and local attractions adds to the overall appeal of this gem.

Jean was blessed with a daughter, Pamela Kent Lycke, and raised her in Montauk. Pamela followed in her mother’s footsteps with a career in teaching until her untimely passing in 1995.

As a long time member of the Montauk Com munity Church she was both an ordained Deacon and an ordained Ruling Elder. When able to, she enjoyed helping out with the Rummage sales.

Whether you knew Jean as a grandmother, a friend or as an educator you knew that she lived life with a kind heart and beautiful soul. She always made you feel comforted in her presence with her never ending positivity. Her entertaining stories of her worldly travels (and she touched every corner of the world) made you feel like you were on the trip with her sitting in the jeep on the safari in Africa or admir ing Michaelangelo’s work at the Sistine Chapel.

Seeing the admiration she had for the people of Montauk was a joy to watch over the years. There was never a quick hello and see you later. She would always take an extra minute to stop and ask how you and your family were doing. In her mind, everyone was considered a friend, whether she just met you or you had known her forever. Her house was never empty; someone was always stopping by to say hello and talk with her or picking her up to make sure she never missed a party. And, the only thing sharper than her wit was her fashion sense. She had an out it for every occasion and a dress for every dance. She was alway shining like a star and no doubt the life of every party.

What truly sets Tipperary apart, however, is the incredible staff. The receptionist was incredibly kind and welcoming, making check-in a breeze. The housekeeping staff, particularly Jeanette, went above and beyond to ensure our room was spotless and comfortable throughout our stay. Jeanette’s dedication to her work was evident in every detail.

Our stay at Tipperary was a delightful experience, thanks to the exceptional staff and prime location. I highly recommend this hotel to anyone visiting Montauk. You won't be disappointed!

Rooms:

As the founding member of her “Ladies of the Lawn” parties, she hosted a social circle in her front yard, where she and her friends would sit with a glass of wine and stories to tell or memories of the old days to recall. They drew the attention of the many who drove by usually joining the party with a quick honk or a very clear “Grandma!!” shouted as they passed by.

She is also survived by her beloved cat, Abbey Tabby the Tabby Abbey cat. They were inseparable and never missed an episode of Judge Judy

Her passion for living, her heart made of gold and all her love for Montauk made Jean a one of a kind in dividual and a true Montauk legend. We all are beyond lucky to call her a friend and my brother and I hold it in the highest esteem to have her as our grandmother. You made every day better. We all love you Jean.

"I

~ Henry David Thoreau

THE CIRCLE OF LIFE

There are not many people I’ve known for over 65 years. But with the re cent passing of Jean Ruggles, my irst grade teacher at Montauk Grade School, it gave me pause for thought. I irst met Jean when she was Mrs. Kent, and our class of about 15 students was only her second one, at this tiny school, in 1956.

She was young and attractive, with a nice igure, short dark hair, and a warm smile. We came to her out of kindergarten, eager to learn the hard task of reading and writing.

Mrs. Kent would sit on a chair with her students sitting on the loor all around her. She read us books, back in the 1950’s, like “The Happy Hollisters,” “The Wonder ful Wizard of Oz” and “The Tale of Peter Rabbit.” We would bring candy from that era, like Necco Wafers, Mary Janes and Bubblegum Cigarettes. Of course back then we had no computers, so we wrote our compositions on sheets of lined paper. The Montauk Grade School was so small back then, going from kindergarten to eighth grade, that it seemed like one big happy family. We took penmanship classes, played Dodge Ball, and even learned to square dance.

Even as we entered East Hampton High School, going from a school of about 150 to about 600, and afterward going to different colleges and cities for work, when back in Montauk we would some

times drop in to say ‘Hi’ to Mrs. Kent. She was always happy to catch up with her former students, always a good listener, and was always encouraging and positive.

Over the years, as Jean became Mrs. Babcock and then Mrs. Ruggles, I would check in with her at her little home on Lake Montauk, where she would swim and sit at the kitchen table over coffee. No matter how much time had passed be tween visits, I always enjoyed our lively conversations about work, church, friends, world events, life in Montauk, and travel, which she did much of especially after retirement.

Life wasn’t always easy for Jean. In mid life she lost her only daughter, Pamela, to cancer. But she continued to be close to her two grandsons, Matthew Lycke and Ian Lycke, all her life. Also, de spite some health issues, she continued to maintain a positive attitude toward life. She had great faith and was a life long member and also a Deacon at the Mon tauk Community Church.

Jean had a great sense of adventure that took her on many worldwide trips with the Montauk travel club. She also loved to socialize, and was often seen at local restaurants and bars with her friends. I would also see her at the Mon tauk Chamber networking at different res taurants all around town.

I

Continued on Page 42

One time
was out with some friends at the Tiki Bar outside the Montauk Ma rine Basin at the docks, on a hot summer happy hour night, with the band blasting and people dancing, and there was Jean, probably in her 80’s, having a ball in the middle of it all. “You mean you hang out
Jean Ruggles with her grandsons
Montauk

Brain Waves

Repetition Builds Confidence

Elite athletes, performers, and public speakers often come to mind when think ing about practicing to improve perform ance. We consider the hours, days, years of energy and dedication to ones area of expertise, perhaps without considering how we can apply these habits in our own lives.

Repetition boosts con idence. In all areas of life, if you look closely, you will see that repeating behaviors is a boost to your con idence.

Remember when you irst learned how to drive a car? You had no concept of how much you needed to learn, did you? Then, when you irst sat behind the wheel, you realized that you were actually com pletely incompetent! But with practice, practice and more practice, you increased your con idence, to the point where even tually you started driving ‘on auto pilot’ … Soon enough, changing lanes or thinking about which foot is on which pedal be came a sort of ‘innate’ behavioural experi ence, improving your skill and con idence.

The point is this, not every human being is born with con idence. Surpris ingly enough, it’s a learned trait that can be practised over and over.

Imagine, as little toddlers if we gave up the repetition of getting up and falling down, over and over again. We would all be crawling adults right now. And for those of you who do have toddlers, when they ask you to read that story, or play that game over and over again, remind yourself that repetition provides the practice that children need to master new skills. Repe tition helps to improve speed, increases con idence, and strengthens the connec tions in the brain that help individuals learn. …And it’s the key to your self con idence!

Self con idence is the foundation of all great success…Self con idence is important in almost every aspect of our lives, yet many people struggle to ind it. Let me ask you this: how would you feel with more con idence? What would you be doing that you are not currently doing? How different would your life look right now?

There is so much research now that tells us that the more con ident individ uals, leaders, entrepreneurs and business owners are, the more successful their achievements and the happier they are in their personal and professional life.

And the one trait they have in com mon is this: Setting a small goal, a totally achievable one — which moves them for ward, steadily, one step at a time. Each and every one of us is capable of building con

idence. There isn’t a one set rule on how to raise your self con idence — your path towards it will be as unique as you are.

I think Carol Dweck sends a very strong message when she says that if par ents want to give their children a gift, the best thing they can do is to teach their children to love challenges, to be intrigued by mistakes, enjoy effort, and keep on learning. That way, their children don’t have to be slaves of praise. They will have a lifelong skill — the ability to build and repair their own con idence. In essence, they’ll have resilience, no matter what comes their way.

Have the con idence to fail…Raising your own con idence is about trying something new, without the ‘fear’ of mak ing a mistake — because, if you’ve been reading my blogs for a while, you’ll know that there is ‘NO FAILURE — only feed back! When we make mistakes and we ac tually learn to embrace them, then we open ourselves to the possibility of learn ing. When we learn, we grow and build deeper con idence.

So, as an experiment, try something new. Double Dare yourself if you’re game, and remember to have fun with it! The im portant thing, is taking action! When we dare ourselves, there is something in the brain that creates movement and then the task at hand becomes light and entertain ing… and we don’t get bogged down in the mindset of ‘what if?’ exploring all the pos sibilities that could go wrong!

When you decide to do something, and then actually go out and make it real, you give your brain proof of your own tal ent and capabilities and this boosts your con idence! And then, the way to really nail this new talent and embed it deep into your brain is to do it again and again and again …. Repetition will help you master the skill!

Practice, practice, practice, makes perfect…So, now it’s your turn… What do you choose? Decide how you’re going to challenge yourself with something new, and just go for it! Sewing a dress? Growing tomatoes? Cooking a fabulous dish? Sky diving? Committing to meditating daily? Asking him out?

When you approach these kinds of changes in your life with a curious mind set, then you’re less likely to get stressed or beat yourself up if things don’t fall into place immediately. (This, by the way, is ex actly the opposite of what you’re trying to achieve!)

A friend of mind approaches new challenges like a science experiment — she sets out her goal and her plan of attack and then every day she spends a few mi nutes analysing her progress and taking notes in a journal. She approaches the pro gress she’s making with a genuine sense of inquisitiveness at the way it’s all unfold ing. This sets her up to automatically ask

herself — What am I learning? What do I want to do differently? How can I ap proach this from another perspective?

These are all good questions to ask yourself, too. And you don’t need to go into this kind of detail (she says it helps her stay focused) but you can just spend a few minutes each day, reviewing where you’re at and where you want to be. Be patient with yourself as you rewire your brain for con idence! Be kind to yourself, laugh at situations, and remember it’s all a learn ing opportunity. And, because that’s why we’re here having this human experience for, no learning opportunity is ever wasted. Ultimately, you’ll ind an increase in your con idence and soon you’ll dis cover that beautiful, powerful light in you.

I ind it fascinating that our brains can change. I was raised with the belief that “you can’t teach an old dog new tricks.”

However, I have always questioned this and, not too long ago, neuroscientists dis covered that creating new behaviors can be done by rewiring the brain.

Diabetes is a chronic disease that re quires lifestyle behavior changes. As clini cians, it is very useful to provide information and education about diabetes to our patients. But in order to elicit posi tive behavior change, it is important to un derstand the science behind it. I have been able to personally achieve my health goals and professionally empower my patients to reach their health goals by understand ing the neuroscience of behavior change.

What does behavior change look like in the brain? Neural pathways, com

Halloween...

Continued from Page 7

into heaven, he was condemned to wander between the worlds with his lantern.

Originally, the lantern was a hol lowed out turnip with glowing coal as its light source. But when Halloween came to the USA, American spook fans replaced the turnips with pumpkins. These are easier to carve and abundant in the United States. Also, because pumpkins are larger than turnips, much more elaborate, fearsome faces can be cut out.

Needless to say that Americans not only decorate pumpkins on Halloween but also passionately decorate them selves. The tradition can be traced back to the Samhain celebration, too. In those days, people disguised themselves in order to remain unnoticed by the spirits. The pranksters in the early 20th century also wore masks to be unrecognizable during their tricks. Nowadays, it’s all

prised of neurons connected by dendrites, are created in the brain based on our habits and behaviors. The number of den drites increases with the frequency a be havior is performed. I picture these neural pathways as deep grooves or roads in our brain. Our brain cells communicate with each other via a process called “neuronal iring.”

Psychologist Deann Ware, Ph.D., ex plains that when brain cells communicate frequently, the connection between them strengthens and “the messages that travel the same pathway in the brain over and over begin to transmit faster and faster.” With enough repetition, these behaviors become automatic. Reading, driving, and riding a bike are examples of complicated behaviors that we do automatically be cause neural pathways have formed.

Just because patients have formed neural pathways does not mean that they are stuck with those habits forever. As pa tients participate in new activities, they are training their brains to create new neural pathways. The pathways get stronger with repetition until the behavior is the new normal.

The importance of repetition. In terms of repetition, it is estimated that it takes 10,000 repetitions to master a skill and develop the associated neural path way. As clinicians, we can encourage and support repetition when our patients are working to achieve their health goals. It is estimated that it takes 3–6 months for a new behavior to become a habit, though this estimate varies by person

Continued on Page 42

about getting attention: the more in timidating and elaborate a disguise is, the better!

"Trick or treat" is the ultimatum of American kids haunting house after house in a sugar rush. This tradition presumably goes back to the Celtic su perstition that food and beverages in front of the front door will appease su pernatural beings. Until the 1950s, it was a common practice to distribute fruit, nuts, or even coins to children in the USA.

However, things changed when the candy industry recognized the po tential of the spooky holiday and began offering packaged candy, especially for Halloween. And so it happened that sweet calorie bombs prevent small, cos tumed troublemakers from more se rious mischief nowadays. Typical American Halloween sweets are Candy Corn or Candy Apples.

In the US, you may encounter front gardens covered with toilet paper during Halloween. Contemporary art? Maybe, but most of all, it's a very Amer ican kind of Halloween prank. It involves wrapping objects – especially houses, trees, or cars – in toilet paper. The bi zarre procedure often also includes the so called "egging," the throwing of eggs. Halloween parties are a rather new tradition, but basically, it's hard to imagine life without them. With the suc cess of organized Halloween activities, the spooky night evolved more and more from a feast for children to a huge fun for adults. Parties and parades such as the famous New York Halloween Parade now enable all generations of horror enthusiasts to transform them selves into the monster of their night mares for a short time.

with Lawrence Spiro

September begins apple picking on Long Island or chards. This poetry column consists of three parts: irst, the story of Johnny Apple Seed, our most famous agricul turalist, second, the poem “After Apple Picking,” by Robert Frost, and the third is my interpretation of the Frost poem.

The Story of Johnny Appleseed

Johnny Appleseed spent 49 years of his life in the American wilderness planting apple seeds. Johnny Appleseed’s real name was John Chapman. He was born September 26, 1774 in Massachu setts. He created apple orchards in Illinois, Indiana, Kentucky, Pennsylvania and Ohio. After 200 years, some of those trees still bear apples.

Johnny Appleseed’s dream was for a land where blos soming apple trees were everywhere and no one was hun gry. A gentle and kind man, he slept outdoors and walked barefoot around the country planting apple seeds every where he went. It is even told that he made his drinking water from snow by melting it with his feet.

Johnny was a friend to everyone he met. Indians and set tlers even the animals liked Johnny Appleseed. His clothes were made from sacks and his hat was a tin pot. He also used his hat for cooking. His favorite book was the Bible.

There are many tales about Johnny Appleseed. It is said that once Johnny fell asleep and a rattlesnake tried to bite him, but the fangs would not go into his foot because his skin was as tough as an elephant’s hide. Another tale describes him playing with a bear family.

Johnny Appleseed died in 1845. It was the only time he had been sick in over 70 years!!!

In a World of Colors

Bright & Loud – By

“Seeing my poetry published is a great moment. Now no one can doubt my abilities” Ethan Bell

I feel the waves yet stand apart from the crowd of emotions crash like tides against the shore. A crowd of whispers yet I seek to hear more with every struggle I strive to be free to understand the depths that dwell inside me. A smile, a laugh can hide the weight while silence wraps around a heavy fate.

This poem is about giving perspective with what I deal with being on the spectrum.

Ethan Bell is a young, non verbal adult on the autism spectrum. Now, with the help of his tablet, he has found his voice.

Continued from Page 8

After Apple Picking by Robert Frost

My instep arch not only keeps the ache, 21 It keeps the pressure of a ladder round.

22 I feel the ladder sway as the boughs bend.

23 And I keep hearing from the cellar bin

8

My long two pointed ladder's sticking through a tree 1 Toward heaven still, 2 And there's a barrel that I didn't ill 3 Beside it, and there may be two or three 4 Apples I didn't pick upon some bough. 5 But I am done with apple picking now. 6 Essence of winter sleep is on the night, 7 The scent of apples: I am drowsing off.

9 I got from looking through a pane of glass 10

I cannot rub the strangeness from my sight

I skimmed this morning from the drinking trough 11 And held against the world of hoary grass.

12 It melted, and I let it fall and break.

13 But I was well 14

15 And I could tell 16

17

Upon my way to sleep before it fell,

What form my dreaming was about to take.

Magni ied apples appear and disappear, 18 Stem end and blossom end, 19 And every leck of russet showing dear. 20

Interpretation of After Apple Picking

Imagine a Norman Rockwell character, a young man, perhaps a young Johnny Apple Seed, who after a long day of apple picking and hard cider recounts his day. The poem is a dramatic monologue of an auto erotic expe rience wrapped up in the time, place and intimacy of the “…cellar bin.”

(Lines 1 6) The two pointed ladder is a phallus symbol “…sticking…toward heaven still.” The narrator is “done for… now” –grati ied, but not inished.

(Lines 7 8) The poem provides strong concepts of win ter and night. The tumescence of fall is followed by the contraction of night and “essence of winter sleep.” The infertility of fall and the lifeless winter are weaved to gether with the sensual scent of apples.

(Lines 9 12) Inebriated, He continues the “rub” and fantasizes as “looking through a pane of glass.”

(Lines 13 20) Provide image after image of exciting fantasy stimulation of the apple and its parts “showing dear.”

When Tides Meet

A glistening hum from a sun so far, and murky calls of rain pristine, stripe the sky with endless scars, and lose the hue that was meant to scream.

Macbeth rises from his tragic grave once again, to feast on the pieces, decorating the soul of an empty heart, that he let remain, on my terrain, stripped of glory from my golden fleeces.

The face of a ghost- a haunting expressionselects the tides on an open moon, drowning a celibate ending to my simple afternoon.

Gemini (May 22 – June 21) — Your romantic relation ship deepens as you express your true feelings. Expect an exciting week ahead. Your positive self image is lead ing to greater recognition of your talents at work. Keep up the excellent work!

Cancer (June 22 – July 22) — A new friend can develop unexpectedly, even in unlikely environments. This person may enter your life when you need a friend and a mentor. If you feel frozen with indecision about whether to ask for an advancement or stay in your current position, your new friend can provide the support you need. Don't let self doubt get the best of you.

24 The rumbling sound

25

26 For I have had too much

Of load on load of apples coming in.

27

28

29

30

31

32

33

34

Of apple picking: I am overtired

Of the great harvest I myself desired.

There were ten thousand thousand fruit to touch,

Cherish in hand, lift down, and not let fall.

For all

That struck the earth,

No matter if not bruised or spiked with stubble,

35 As of no worth.

Went surely to the cider apple heap

36

37

38

39

One can see what will trouble

This sleep of mine, whatever sleep it is.

Were he not gone,

The woodchuck could say whether it's like his 40 Long sleep, as I describe its coming on,

41

42

Or just some human sleep.

(Line 21 23) from his feet (instep) to his loins, he feels “the pressure of a ladder round,” and “the ladder sway as the boughs bend.” The bough, barrel, ladder and later the woodchuck, are metaphors for wood, or as the boys say woody.

(Line 24 29) His sensual stupor continues, and he has emissions of “load on load of apples coming in,” as he is “overtired.” “Of the great harvest I myself desired.”

(Line 30 36) visual frames pass through his mind, ex aggerative fantasy partners “ten thousand thousand fruit to touch, “cherish in hand, and not let fall.” “… struck the earth””….as of no worth.” His infertile emissions mime the infertility of fall.

(Line 37 42) At the conclusion of the poem, our char acter compares his sleep to that of a Woodchuck’s animal sleep of hibernation. The woodchuck, unlike the narra tor, can’t speak, or fantasize. Eroticism is displaced by instinct. The narrator has a rich experience designed by desire and is ready to enjoy a “long sleep, as I describe its coming on.”

Comments or poetry submission? E mail larryspiro@aol.com. Include permission to publish if you are so inclined.

Twilight

Heart of malice, words of gold, they shimmer against the fondness, under clouds of a void overhead, and gather in the space of a head so cold, erupting the roots in a grave so dead.

But once again does my gentle sky relax, the hues that blued returned again. The moon replaces its wax with the wane of a thousand days, so as the tides meet twilight, and ravens arrive with blankets of stars, gone is my golden blaze and low is my haunting flames.

Leo (July 23 – August 23) — It's essential not to let your job consume your entire life. Take some time to focus on your personal life. You may have a potential romantic in terest trying to catch your attention. Your daydreams and wishes could lead to newfound creativity and even inan cial success. If you have a theory you've tested before, try restructuring it to make it even better. Remember to save money for unexpected and costly repairs. You never know when you may need it.

Virgo (August 24 – September 22) — Your ambition and drive inspire people you may not know. You are close to achieving your goals, and clearing out unnecessary clutter from your life can help you focus more. Paving your path is one way to ensure your success. Your i nances require your attention and are a signi icant aspect to consider.

Macbeth returns to soundless quarters amongst the loss of my heart’s many, and with it my regaining peace, bound to be lost with the coming of plenty.

Libra (September 23 – October 22) — This is a fantas tic opportunity to attend interviews and demonstrate your passion and dedication towards your goals. Your perseverance and commitment can signi icantly impact achieving what you desire. You have aspirations for i nancial success and growth in your love life. The good news is that your inancial situation may improve in the coming weeks.

Francine Tesler, "Psychic Business Strategist" "Integrating the expertise of a psychic medium and medical Intuitive, using innovative strategies to propel clients to business success and Beyond." www.FrancineTesler.com * 914 469 6693

FrancineTesler@FrancineTesler.com

Psychic Business Match Maker!

ESCAPE FROM PARADISE

...

Continued from Page 21

wall balcony window and let out a scream of delight as the glistening White Cliffs of Dover rose up before us. It was a breathtaking sight from our balcony, and later from the decks and the large windows of the Lido restaurant during breakfast.

For thousands of years, the White Cliffs have marked the edge of England, an enduring symbol of the nation. They've been a soldier's last glimpse of home and the irst welcome upon return; a defensive barrier, a protec tor of the nation. In 1940, as Nazi Germany gathered at Calais, the English forti ied the cliffs with gun emplace ments and tunnels, inspiring the WWII song "The White Cliffs of Dover" and its promise of peace and freedom. The White Cliffs, an iconic British landmark, offer breathtaking views that are best appreciated from both the water and land. From the deck of the ms Rotterdam, the cliffs rose majestically from the sea, their bril liant white chalk glistening even under an overcast sky. As our ship sailed along the shoreline, passengers marveled in excitement at the sheer scale and uniformity of the tow ering cliffs, which stretch for miles.

In contrast, a land based visit pro vides an intimate exploration of the cliffs' texture, lora, and fauna. The White Cliffs Country Trail and other footpaths allow hikers to traverse the cliff tops, taking in the panoramic views of the English Channel and the French coastline on a clear day. A footpath winds along the 14 mile cliff edge, offer ing spectacular views over wild lower illed meadows. The cliffs soar highest at St. Margaret's Bay, a sheltered cove where the wall of white rock rises dra matically. The path eventually descends into Dover, a bustling port nestled in a narrow gorge. Visitors can also delve into the cliffs' geological and military

history at the Dover Museum. Ultimately, experiencing the White Cliffs of Dover from both the water and land provides a richer, more well rounded appreciation of this natural and cultural treasure. However, we'd decided to join one of HAL's tour bus excursions from the port and inally cross Canterbury Cathedral off our bucket list as well.

From Dover we journeyed north through a rolling green countryside to me dieval Canterbury, site of the magni icent Canterbury Cathedral. This historic site is a place of worship, a pilgrimage destina tion, and an architectural masterpiece. Founded by St. Augustine in 597 AD, it's the

Continued on Page 43

HOOP JOURNAL

September and the summer went out with a bang this year. The Fire Department of NY held their annual ishing tournament the irst Monday after 9/11. I’ve been blessed to ish with the FDNY in their tournament in past years. I’ll never forget leaving the harbor with a bagpiper playing one year. This year on Monday September 16th, Captain Steve and I had Al, Brian, Pat, Pat and Todd out to ish in the 3rd annual Steven Pollard ishing tournament held by the Fight for Fire ighters Foundation.

Fightfor ire ightersfoundation.com has been running the FDNY tournament the last few years. This year’s crew were from Rescue Company 4 in Woodside Queens. It was an amazing day with true heroes and the guys caught some nice luke and black sea bass to take home.

Three days later on Thursday 9/19 I drove up island to cover the inal regular season game between the NY Liberty and the Atlanta Dream. Atlanta needed a win to get NY in the opening quarter inal round of the WNBA playoffs which would start Sunday September 22nd. The Dream jumped out to a 21 15 1st quarter lead with an 11 0 run from 6:39 to 4:07 minutes left in the quarter. They led 43 30 at halftime with an 8 0 run from 7:50 to 6:06 of the irst half. After three quarters it was 66 49 with At lanta having a 10 0 run from 8:16 to 5:56 left in the third. The Liberty went on an 8 0 run in the fourth quarter to lose by eleven 78 67. The story of the night was Atlanta’s WNBA legend Tina Charles from Jamaica, Queens and Christ the King High School break ing TWO WNBA records! Tina set the all time WNBA career re bounds and double/dou bles records with her 10 points and 10 rebounds. After the game I asked Tina about continuing the ride to the playoffs with the win. She answered, “we came here with our bags packed… We knew we were going to take care of business.. For us honestly, playoffs have started maybe a week ago because of the situation we’ve been in… The toughness that we have.. growing before each other’s eyes.” Her lead ership was impressive. Tina was the number one pick in the 2010 WNBA draft. Sitting next to her was Naz Hillmon who was picked in the 2nd round of the 2022 draft.

Sandy about gamesmanship when playing a team 3 times in 5 days. She had given me my answer by shuf ling the starting lineup and not announcing it from Thursday 9/19 to Sunday 9/22. Leonie Fiebich was the star of Sunday’s game. She scored 21 points on 7 for 8 shooting. She went 4 for 4 on her 3 point shots. The Liberty won 83 69.

It was do or die for Atlanta on Tuesday September 24th. Down 1 0 in the best of 3 quarter inal series with the Liberty the Dream had to win to keep their season alive. When I had asked Atlanta Coach Tanisha Wright about the importance of three point shooting before game 1 she explained 3 pointers were important for the Liberty but the Dream needed to get out in transition to win. In

On Sunday September 22nd the 115 mile drive up is land to the Barclays Center wasn’t bad. I left the east end around 8:25am and found a great parking spot close to the Barclays a little over two hours later. I knew right away it was going to be a different Liberty team facing Atlanta. Liberty coach Sandy Brondello wouldn’t tell us her start ing lineup in the pregame press conference so I asked her about the role 6 foot 4 inch German, Leonie Fiebich would play after having limited minutes in Thursday’s loss to At lanta. Sandy answered, “it’s a big role…she had limited mi nutes these last games…she’s a very important player for us…she’ll be heavily involved in the game.”

Later in the press room I noticed a lineup alert posted by Underdog WNBA on X at 12:17pm. Leonie Fiebich would start ahead of Courtney Vandersloot. I had asked

the irst quarter of game 2 it was the Dream’s Allisha Gray who went off from three in the opening quarter. Scoring 14 points on 5 for 5 shooting with 4 for 4 from the 3 point arc. Atlanta jumped out to a 28 19 irst quarter lead. NY had a 20 6 run in the 2nd quarter from the 9:23 to the 5:07 mark and the score was 48 43 at halftime. In the 3rd quarter Sabrina Ionescu was 5 for 6 and scored 11 points as the Liberty outscored Atlanta 22 16 to lead 65 64 after 3. Ionescu con tinued her onslaught scoring 12 points in the 4th quarter and lead ing NY to a 91 82 series clinching win. Ionescu’s 36 points tied the NY Liberty franchise record for most points in a playoff game. As we go to press the Liberty are set to start their semi inal series against archrival Las Vegas Aces on Sunday September 29th at the Barclays Center.

With FDNY Rescue Co. 4 Crew
Tina Charles and Naz Hillmon
Leonie Fiebich, Coach Brondello & Breanna Stewart
Sabrina Ionescu

NEW YORK MARINE RESCUE CENTER TO HOST 27TH ANNUAL

5K RUN FOR THE RIDLEY

On Saturday, October 19th the New York Marine Rescue Center (NYMRC) will be hosting their 27th Annual 5K Run for the Ridley. This year’s event will take place in person, running through Main Street in Riverhead, as well as virtually. This year’s event will include complimentary snacks and beverages, as well as raf le tickets for sale for the chance to win various prizes. Runners will receive on event t shirt as well as a complimentary raf le ticket. Funds from this event will help sup port the rescue of marine mammals and sea turtles and New York’s only rehabili tation facility for seals and sea turtles. Currently, the NYMRC is gearing up for the upcoming 2024/25 cold stun season. The 2023/2024 cold stun season saw NYMRC

responding to 79 see turtles, 59 of which were Kemp’s ridley. Kemp’s ridley sea tur tles are the most critically endangered sea turtles we see here in New York. To par ticipate in this year’s 5K, or for more in formation, visit NYMRC’s event website at: www.events.elitefeats.com/24ridley

The New York Marine Rescue Center

The New York Marine Rescue Center is a rescue and rehabilitation organization that promotes marine conservation. Our mission is to preserve and pro tect the marine environment through conservation efforts including rescue, rehabilitation, education and research. As a 501(c)(3) non pro it, we are the primary responders for sick or injured seals, sea turtles, dolphins, porpoises and small toothed whales, and maintain the only marine mammal and sea turtle rehabilitation center in New York.

October with the Friends of the Long Pond Greenbelt

Saturday, October 5 – Adopt a Patch Work Session. 10:00 a.m. Join us as we all work on cutting down any invasives growing in our assigned Patch. Don’t have a Patch yet – one can be assigned to you! Meet at the South Fork Natural His tory Museum (SOFO) parking lot, 377 Bridgehampton/ Sag Harbor Turnpike, Bridgehampton. Please bring gloves and dress against ticks. All ages and skills are welcome! For more information or to con irm attendance, contact Greg Bella iore at 631 283 1200.

Sunday, October 6 – 2:00 pm: Sunday at Two Event with Scott Chaskey – Au thor of Soil and Spirit: Cultivation and Kinship in the Web of Life. Additional de tails TBA. The Long Pond Greenbelt Na ture Center is located at 1061 Bridgehampton/Sag Harbor Turnpike (just North of Scuttlehole Road) – look for Open lag and follow the driveway to the parking area just before the Nature Center. Sundays at Two events are free and open to the public.

Saturday, October 12 – Celebration of the Long Pond Greenbelt. 10:00 a.m. 1:00 p.m. Vineyard Field, 377 Bridge hampton Tpke.

Monday, October 14 – FLPG Monthly Meeting. 6:00 p.m. via Zoom. All are Welcome! https://us02web.zoom.us/j/882837353 93?pwd=eWlLNTVlOWpuNDVzZ0VHRD ZkQUc0Zz09

Thursday, October 17 – Full Hunter’s Super Moon Hike. 6:30 p.m. 7:30 p.m. Co sponsored by the South Fork Natural History Museum (SOFO). Native Ameri cans named this bright moon for obvious reasons. The leaves are falling from trees, the deer are fattened, and it’s time to begin storing up meat for the long winter ahead. Because the ields were tradi tionally harvested in late September or early October, hunters could easily see fox and other animals that come out to eat the fallen grains. Join us for this lei surely paced one hour hike in Vineyard Field, the ield behind the South Fork Natural History Museum (SOFO). Meet at the SOFO Museum parking lot, 377 Bridgehampton Turnpike, 200 yards north of the RR tracks. To register email: greenbeltnews@aol.com. Leader: Jean Mc Dermott, 631 599 2391.

Saturday, October 19 – Old Farm Road Cleanup. 8:00 a.m. Help clean up the roadside along FLPG’s adopted road. Meet at Poxabogue Park, 191 Old Farm Rd, Sagaponack. Bring gloves, bags pro vided. For more info contact Peter Wil son, 631 553 1393.

Sunday, October 20 – 2:00 pm: Sunday at Two Event with Anna Thonis. Box Turtles. Additional details TBA. The Long Pond Greenbelt Nature Center is lo cated at 1061 Bridgehampton/Sag Har bor Turnpike (just North of Scuttlehole Road) – look for Open lag and follow the driveway to the parking area just before the Nature Center. Sundays at Two events are free and open to the public.

BOOKS, BOOKS, BOOKS...

“The

Echo of Old Books”

The Echo of Old Books, written by Barbara Davis is a wonderfully written story that pulls the reader back in time through an intriguing and mysterious journey of discovery.

Rare book dealer Ashlyn Greer has always loved books, yet through the uncanny familiarity she experiences with just a touch, her interest extends beyond the draw of the story, scent of old paper, ink, and leather; Ashlyn can feel the echoes of the books’ previous owners.

After discovering a pair of beautifully bound volumes that appear to have never been published, her gift compels her to read in an attempt to discover the source of her strong feelings. Each volume is penned by either Hemmi or Belle who separately tell their story through what reads like letters. Her gift quickly becomes an obsession to untangle the con licting sides of what appears to be a tragic romance.

Barbara Davis seamlessly winds the story of Ashlyn in the ‘present’ 1984, with the two other stories written by Belle and Hemme in 1941. Through lashbacks, memories and discovery, the settings luctuate between New Hampshire, Massachusetts, London and NY all depending on whose story you’re reading.

With no trace of how these mysterious books came into the world, Ashlyn relies on some creative detective work to discover their origins. Eventually locating a distant, yet resistant, relative of one of the authors, and gets some much needed assistance. Completely caught up in this decades old literary mystery, Ashlyn is determined to unveil the truth of the two hearts in ruins, whoever they were. Following a trail of broken promises and unforgivable betrayals, she refuses to give up as she searches to bring closure to their love story as well as to the un inished chapters of her own life.

Barbara Davis

The weather has cooled, the windows are open, so, it’s time to turn the oven back on! I woke up the other day with the urge to bake something, only to find my cup boards were airly bare. I’m down to the basics and only have 3 sticks o butter in the ridge (the last time I was at the supermarket it was $4.99 a pound and I re used to buy it...I know it’ll be on sale or hal that soon and I’ll stock up).

S. Emerson Ave., Unit #3, Montauk (Next To WAMPUM) 20-50%

But, what about now? I’m even out o cocoa! There’s no ruit or a pie. I guess during the summer I let the “larder” go. As long as there’s meat or the grill, who needs any thing else? Well anyway, it’ll need to be a cake. Cupcakes! They’re more snack like and you don’t need to dirty a plate and ork to have one (I always try to think ahead). Hmmm, my avorite cake recipe is chocolate and I’m out o cocoa, so, let’s try to make it into a vanilla cake recipe! I it doesn’t work, I’m out some flour, sugar and an egg...I can live with that. (Spoiler...it worked great.)

Vanilla Cupcakes

INGREDIENTS:

CUPCAKES:

• ¾ cup granulated sugar

1¼ cup all purpose flour

• 1 tsp. baking powder

• 1 large egg

• ¼ tsp. baking soda

ERMINE FROSTING:

7. Let the cupcakes cool completely. Frost with the ermine rosting, or your a vorite buttercream. ENJOY!

DIRECTIONS Ermine Frosting:

• 1 tbl. vanilla extract •

• ¼ tsp. table salt • ¾ cup milk • ¼ cup vegetable oil

1. Combine the sugar, flour and salt in a medium saucepan. Whish together until combined and all lumps are removed.

• 2½ tbl. all purpose flour

½ cup granulated sugar

• tsp. table salt

• ½ cup unsalted butter • ½ cup milk • ½ tsp. vanilla extract • (Like frosting? This recipe doubles perfectly!)

DIRECTIONS Cupcakes:

1. Preheat oven to 350° and line a 12 cup mu fin pan with cupcake liners. Or, you can grease and flour each cup, but let’s be serious! Use the liners!

2. In a large bowl, combine the flour, sugar, baking powder, baking soda and salt. Whisk the dry ing redients lightly to combine.

3. Measure the ¾ cup o milk in your meas uring cup. Now add the the ¼ cup o vegetable oil, to the 1 cup line. Now add the egg and vanilla. Whisk the wet ingredients to gether right in the meas uring cup. I just saved you a bowl to wash!

4. Mix the wet ingredients into the dry ingredients, just until combined. Don’t overmix. The mixture will seem thin.

5. Fill each mu fin cup o the way (a scant ¼ cup). Don’t overfill.

6. Bake in the pre heated over or ap proximately 18 minutes. A toothpick inserted in the thickest part will come out clean.

2. Whisk in the milk until smooth. Set the pan over me dium heat, whisking con stantly until the mixture is thickened to a pudding like consistency and looks translucent and the whisk leaves a trail. (Don’t turn the heat any higher or you’ll mixture will scorch and the sugar won’t dissolve correctly.)

3. Remove the mixture rom the heat and pour into a heat proo bowl and cover the sur ace with a piece o plastic wrap, pressing it down on the sur ace, preventing a skin

rom orming. Put aside and let to cool to room tempera ture. Meanwhile, take your butter out o the re rigerator to so ten.

4. Once the flour mixture has completely cooled (don’t rush this or you’ll just melt the butter), beat the butter with a mixer on high speed until it is light and flu y and has lightened in color. This will take several minutes, while scraping the bowl with a rubber spatula.

5. Reduce the mixer to medium speed and gradually beat in the flour mixture a little at a time, waiting until each addition is ully incorporated be ore adding the next, until all is completely in corporated, scraping the bottom and sides o the bowl a rubber spatula.

6. Stir in the vanilla extract. Gradually increase speed to medium high and whip the rosting until it is smooth, light and flu y. Use as desired.

THE GREAT JACK O’LANTERN BLAZE

Having turned into an annual, must see Historic Hudson Valley’s holiday event, this year’s 20th anniversary of the Great Jack O’Lantern Blaze has a host of new events and experiences! The same is true for the Long Island Blaze at Old Bethpage Village Restoration. The Westchester Blaze is running from September 13 through November 17, 2024 and is a fun evening for families with or without young children along. Visitors to Blaze can walk the immersive pumpkin trail on the grounds of an 18th century estate where over 7,000 Jack O’Lanterns, carved by a team of local artisans, light up the night. Along the walk on the grounds of Van Cortlandt Manor in Croton on Hudson, NY you can listen to an all original sound track, enjoy synchronized lighting and special effects, which have to be seen to

believe! The tour includes a brand new VIP experience, a speakeasy set in an 18th century inn, right on the pumpkin trail. It offers “gourdeous” decorations, libations, sweet and savory treats and is the perfect spot to enjoy a round of games with friends and family. Back on your walk, meet life sized dinosaurs and try not to get stuck in the 24 foot spider web, and then gaze at the stars in the Pumpkin Plan etarium, which watching a working carou sel. To highlight their 20th year, there is a giant birthday cake and celebration arch to mark the occasion. If you recall the childhood favorite tale by Washington Irv ing, The Legend of Sleepy Hollow, your imagination of the eerie Headless Horse man comes to fruition when you catch a glimpse of him and hear the thundering gallop of his horse! One can easily under

stand how the gangly school teacher in the story, Ichabod Crane, was frightened hear ing this in the dark of night! The walk through the Pumpkin Blaze is at your own pace and usually takes visitors about 30 45 minutes and there is still ample time to stop for fall themed sweets and snacks at Café Blaze or browse the Glaze Boo tique for souvenirs and local inds. Reminder: Bundle up for the crisp night air and wear comfortable walking shoes. All proceeds from Blaze and other Halloween events support the programs of Historic Hudson Valley, a non pro it education organiza tion. Directions GPS address: Van Cort landt Manor, 525 South Riverside Ave., Croton on Hudson, NY 10520. www.hudsonvalley.org/events/blaze/

Now in its fourth year, Historic Hud son Valley’s Old Bethpage Village Restor ation (OBVR) will have its iconic Great Jack O’Lantern Blaze October 4 through November 3, 2024. Held on the 209 acre living museum village grounds in Nassau County, this is the home of Long Island’s

top Halloween event! Visitors can stroll the pumpkin trail, past 19th century buildings, and through historic barns to ind themselves immersed in a fall won derland with more than 7,000 hand carved Jack O’Lanterns. Like its Westchester location, the Historic Hudson Valley Bethpage Blaze will have an origi nal soundtrack, synchronized lighting and special effects. New for 2024 is a chance to meet new local legends in the pumpkin L.I. Hall of Fame, Commemorate the Day of the Dead with a Jack O’Lantern tribute, watch pumpkin pals on a working Ferris wheel and gaze in wonder at the Pumpkin Planetarium! Don’t forget to stop by Café Blaze for cider donuts and pumpkin beer, then browse the Blaze Boo tique for souvenirs and local delights. Proceeds from your ticket purchase support the education and preservation efforts of Old Bethpage Village Restoration. These events have limited capacity and sell out. Admissions are by advance purchase timed ticket. Purchase at: www.hudsonvalley.org/events/blaze/ or www.pumpkinblaze.org

The Montauk Playhouse Community Center belongs to you, and we need your

MANHATTAN:

NW 52nd/LEXINGTON AVE.

SE 34th/7th AVE. (MACY’S)

NE 34th/7th AVE. (MACY’S)

SW 50th/PARK AVE.

MID NO. 50th/PARK AVE.

NE 46th/PARK AVE.

SW 46th/LEXINGTON AVE.

NW 45th/LEXINGTON AVE.

SE 44th/LEXINGTON AVE.

SW 42nd/LEXINGTON AVE.

NE 41st/LEXINGTON AVE.

NE 39th/MADISON AVE.

NE 42nd/FIFTH AVE.

NE 36th/FIFTH AVE.

NE 35th/FIFTH AVE.

NE 39th/PARK AVE.

NW 40th/PARK AVE.

SW 41st/PARK AVE.

SE 40th/PARK AVE.

MID NO. 42nd/LEXINGTON AVE.

SW 43rd/SECOND AVE.

SE 42nd/SECOND AVE.

SW 42nd/SECOND AVE.

MID SO. 42nd/THIRD AVE.

NW 41st/SECOND AVE.

NW 39th/THIRD AVE.

SW 40th/THIRD AVE.

NW 40th/THIRD AVE.

NE 40th/THIRD AVE.

SE 41st/THIRD AVE.

NW 41st/THIRD AVE.

SE 42nd/THIRD AVE.

NW 42nd/THIRD AVE.

SW 43rd/THIRD AVE.

SE 43rd/THIRD AVE.

SE 44th/THIRD AVE.

SW 47th/THIRD AVE.

NW 53rd/THIRD AVE.

NE 61st/MADISON AVE.

NW 67th/MADISON AVE.

SE 79th/MADISON AVE.

SW 80th/MADISON AVE.

NORTH FORK LOCATIONS:

GALA FRESH SUPERMARKET

795 OLD COUNTRY RD., RIVERHEAD

RESIDENCE INN BY MARRIOT

2012 OLD COUNTRY RD., RIVERHEAD

JAMESPORT VINEYARD

1216 MAIN RD., RIVERHEAD

HILTON GARDEN INN

2038 OLD COUNTRY RD., RIVERHEAD

HOLIDAY INN EXPRESS

1707 OLD COUNTRY RD., RIVERHEAD

HYATT

451 E. MAIN ST., RIVERHEAD

RIVERHEAD FREE LIBRARY

330 COURT ST., RIVERHEAD

RG/NY WINERY

6025 SOUND AVE., RIVERHEAD

INDIGO HOTEL

1830 W. MAIN ST., RIVERHEAD

MARTHA CLARA VINEYARDS

6025 SOUND AVE., RIVERHEAD

HAMPTON COFFEE COMPANY

272 MAIN RD., AQUEBOGUE

LARRYS LIGHTHOUSE MARINA

229 MEETING HOUSE CREEK RD., AQUEBOGUE

BAYVIEW FARMS

894 MAIN RD., AQUEBOGUE

PECONIC BAY VINEYARDS

31320 MAIN RD., CUTCHOGUE

KING KULLEN:

31525 MAIN RD., CUTCHOGUE

25 EASTPORT MANOR RD., EASTPORT

472 LAKE AVE., ST. JAMES

460 COUNTY RD. 111, MANORVILLE

PAUMANOK VINEYARDS

1074 MAIN RD., AQUEBOGUE

MACARI WINERY

150 BERGEN AVE., MATTITUCK

JAN'S CHINESE REST

10095 MAIN RD., MATTITUCK

RAPHAEL WINERY

39390 MAIN RD., PECONIC

PINDAR VINEYARD

39935 MAIN RD., PECONIC

GREENPORT HARBOR BREWERY

42155 MAIN RD., PECONIC

WOLFER ESTATE VINEYARDS

139 SAGG RD., SAGAPONACK IGA SUPERMARKETS:

54560 MAIN RD., SOUTHOLD

101 SOUTH ST., GREENPORT THE MARKET

44 FRONT ST., GREENPORT

GREENPORT LIQUORS

132 FRONT ST., GREENPORT ORIENT FERRY

41270 MAIN RD., ORIENT THE MENHADEN HOTEL

209 FRONT ST., GREENPORT

SOUTH FORK LOCATIONS: BEACH BAKERY

112 MAIN ST., WESTHAMPTON BEACH CVS

87-131 SUNSET AVE., WESTHAMPTON BEACH BEST MARKET

70 SUNSET AVE., WESTHAMPTON BEACH DUCKWALK VINEYARD

231 MONTAUK HWY., WATER MILL STOP & SHOP:

194 W. MONTAUK HWY., HAMPTON BAYS

167 MAIN ST., SOUTHAMPTON

67 NEWTOWN LN., EAST HAMPTON WILD BY NATURE

252 W. MONTAUK HWY., HAMPTON BAYS

KING KULLEN

52 E. MONTAUK HWY., HAMPTON BAYS HAMPTON JITNEY

395 CTY. RT. 39, SOUTHAMPTON SOUTHAMPTON HOSPITAL

240 MEETING HOUSE LN., SOUTHAMPTON CITARELLAS

20 HAMPTON RD., SOUTHAMPTON KING KULLEN

2044 MONTAUK HWY., BRIDGEHAMPTON STARBUCKS COFFEE

2488 MONTAUK HWY., BRIDGEHAMPTON CITARELLAS

2209 MONTAUK HWY., BRIDGEHAMPTON EAST HAMPTON LIBRARY

159 MAIN ST., EAST HAMPTON THE CLUBHOUSE

174 DANIELS HOLE RD., EAST HAMPTON CORCORAN GROUP, RE

140 MAIN ST., EAST HAMPTON DIME BANK

8 GINGERBREAD LN., EAST HAMPTON CHASE BANK

66 MAIN ST., EAST HAMPTON CORCORAN GROUP, RE

51 MAIN ST., EAST HAMPTON CITARELLA’S MARKET

2 PANTIGO RE., EAST HAMPTON GOLDBERG’S BAGELS

100 PANTIGO PL., EAST HAMPTON IGA

92 MAIN ST., EAST HAMPTON

JOHN PAPA’S CAFE

18 PARK PL., EAST HAMPTON EAST HAMPTON LIBRARY

159 MAIN ST., EAST HAMPTON

SOTHEBY’S

6 MAIN ST., EAST HAMPTON IGA SUPMARKET

MONTAUK HWY., AMAGANSETT

SUFFOLK COUNTY (OTHERS):

STOP & SHOP:

351 MERRICK RD., AMITYVILLE

533 MONTAUK HWY., BAYSHORE 3126 JERICHO TPKE., EAST NORTHPORT

400 UNION BLVD., WEST ISLIP

60 WALL ST., HUNTINGTON

1100 EAST JERICHO TPKE., HUNTINGTON

2650 SUNRISE HWY., EAST ISLIP

454 FORT SALONGA RD., NORTHPORT

575 MONTAUK HWY., WEST BABYLON

88 GOLDING AVE., WEST BABYLON

400 UNION BLVD., WEST ISLIP

BAGEL BOSS

555 MONTAUK HWY., BAY SHORE

SHOPRITE

1960 DEER PARK AVE., DEER PARK

KING KULLEN:

25 EASTPORT MANOR RD., EASTPORT

460 COUNTY RT. 111, MANORVILLE

NORTH SHORE FARMS

1235 ROUTE 454, HAUPPAUGE WILD BY NATURE

369 W. MAIN ST., HUNTINGTON

KEY FOOD

66 INDIAN HEAD RD., KINGS PARK FERRY TERMINAL

102 W. BROADWAY, PORT JEFFERSON BAGEL FACTORY

615 MONTAUK HWY., WEST BABYLON BEST FARM

9 UDALL RD., WEST ISLIP WILD BY NATURE

478A UNION AVE., WEST ISLIP

NASSAU COUNTY LOCATIONS: STOP & SHOP:

702 HICKSVILLE RD., MASSAPEQUA

65 SHORE RD., PORT WASHINGTON EAST NORWICH BAGELS

1011 ROUTE 106, EAST NORWICH CHRISTINA’S EPICURE

1015 OYSTER BAY RD., EAST NORWICH EAST NORWICH DELI

1004 OYSTER BAY RD., EAST NORWICH

LOCUST VALLEY MARKET

220 BIRCH HILL RD., LOCUST VALLEY KING KULLEN

4938 MERRICK RD., NASSAPEQUA FOODTOWN

3367 HILLSIDE AVE., NEW HYDE PARK BAGEL BOSS

438 S. OYSTER BAY RD., HICKSVILLE FIRESIDE DELI

513 COUNTRY RD., PLAINVIEW

GOLD & MEYER’S GOURMET DELI

1036 OLD COUNTRY RD., PLAINVIEW

AYHAN’S SHISH KEBAB RESTAURANT

238 MAIN ST., PORT WASHINGTON

AYHAN’S MEDITERRANEAN MARKET

293 MAIN ST., PORT WASHINGTON

CLASSIFIED LISTINGS

this property a truly exceptional find. Contact: Peter Moore Sr. Phone: 516-313-0685 Price: $4,100,000 Web ID# 913053

OPPORTUNITY KNOCKS. Offered for the first time, this high half acre property borders a large reserve and offers a quintessential Montauk cottage located close to Fort Pond, Ocean & Village, and comes partially furnished. This generational 2 bedroom,1 bath retreat was rebuilt in 1967, as well, new septic was installed in 2017. There is a spacious eat-in kitchen, living room with brick fireplace, wood floors, 1 car garage, oil heat, and partial basement. This property lends for ideal scenarios for multiple options to either renovate, add on, or build your own Montauk dream home. A second story may open up views of Fort Pond, the ocean, and the night lights of Montauk Village. Call or text today for this unique opportunity just a short distance from the ocean, Fort Pond and town.

Contact: Joan Hegner. Phone: 631-697-5730. Price: $1,395,000. Web ID# 913690

Oceanfront Beach Life in Montauk. Completely remodeled, this spacious studio comes with a full kitchen, full bath, flat screen TV. Feel the ocean breeze while taking in the magnificent views from your covered balcony. Enjoy the Resort life style and the amenities The Beachcomber has to offer which include Tennis, heated gunite pool, and the gym with a sauna. Each unit/owner has their own laundry and storage area. The complex is only a short distance to town, restaurants and shops. This can be a great rental investment with on site management. Financing is not available. MM - $920.00 (open April -November). Contact: Betsy Cronley. Phone: 516-220-7901. Price: $505,000. Web ID# 912289

Artists Retreat in Springs - Welcome to the historic home and studio of renowned American artist Saul Steinberg, whose iconic work graced the cover of The New Yorker for nearly six decades. This property, nestled in the heart of Springs, is considered a cornerstone of the abstract expressionist movement. The area is also notable for being the residence of one of contemporary music's most influential artists and the acclaimed American fashion designer Judith Leiber, who lived just a few homes away. Steinberg's residence retains much of its original charm, featuring seven bedrooms and four bathrooms. The artist expanded the home multiple times, including the addition of a studio with a vaulted ceiling that floods the space with natural light. This nearly two-acre parcel is bordered on two sides by preserved natural land, ensuring privacy and a serene environment. The property includes two original barn-like garages and a quaint two-room cottage, offering ample space for creative endeavors or guest accommodations. Recently, a new inground pool with bluestone coping was added to the lush lawn on the south side of the house, providing a perfect spot for relaxation and recreation. This unique home offers a rare opportunity to own a piece of art history in a location rich with cultural significance. The combination of historic charm, modern amenities, and natural beauty makes

Buildable Shy Acre in Hither Woods - This perfectly shaped 0.94 acre vacant lot is free of any wetlands and even has a Letter Of Buildability from the Town of East Hampton Building Department. No road improvements to pay for and no Natural Resource Permits required. A "clean lot" with no wetlands which is hard to come by these days. A short distance to some of the best beaches in The Hamptons. Be in Montauk, Build in Montauk. Contact: Peter Moore Sr. Phone: 516-313-0685 Price: $1,195,000 Web ID# 912750

Nestled in the prestigious East End Estates area of Montauk, this remarkable home offers a serene and secluded retreat. A long driveway leads you to this elegant oasis, where modernist design and natural elements create a captivating ambiance. As you enter, a tranquil koi pond sets the tone, providing the soothing sound of moving water. The interior boasts high ceilings, with a windowed expansive living area anchored by a beach stone fireplace. From the kitchen, dining, and family room, you can enjoy picturesque views of the beautiful yard and inviting inground pool. Step into the large screened room, an ideal space for entertaining guests, while on the other side of the kitchen area is a Zen-inspired windowed room, perfect for meditation or relaxation. Ascend a short staircase to discover the generously sized primary suite, complete with a private deck offering ultimate privacy. Descend another short staircase to find a comfortable guest bedroom, providing access to a secluded patio or to a large maturely landscaped yard. Adjacent to it, a charming children's bedroom opens up to the outdoor space, both sharing a stunning bath. This exceptional property owned by Nate Berkus and Jeremiah Brent has been meticulously designed to ensure a feeling of comfort and luxury from the moment you arrive. Don't miss the opportunity to make this extraordinary Montauk residence your own. Contact: Helen Stubbmann. Phone: 631-375-3778 Price: $3,995,000 Web ID# 912898

Montauk Beach Bungalow - Two-bedroom renovated beach bungalow with vaulted ceilings located in the pristine community of Montauk Shores, a yearround community which sits on the coast of the Atlantic Ocean in Ditch Plains. It has direct access to the very best surf spots, fishing and beaches on the East End of Long Island. This gated community offers two heated pools, a large playground, a community garden and clubhouse. A chic beach bungalow with upgrades including a walk-in shower, hardwood flooring, stacked Meile washer & dryer, insta-hot water system, propane kitchen range and piped propane to the outdoor grill. There is a Mitsubishi wall unit in each bedroom and living area for your A/C and heat which allows comfortable yearround living. The cozy primary bedroom has a Clerestory window for privacy. Experience Montauk Beach living at Montauk Shores. Call today for a showing of this renovated Land leased Condo on the beach. Contact: Betsy Cronley. Phone: 516-2207901 Price: $795,000 Web ID# 912897

Lake Montauk renovated Waterfront - Nestled on a generous waterfront plot, this enchanting 5-bedroom cottage boasts stunning views of Lake Montauk. The expansive open-concept living space is graced with a fireplace, vast windows, and sliding doors that frame the lake's serene beauty. Seamlessly connected, the living area extends to a dining space and kitchen, all benefiting from the picturesque backdrop of the property and lake. On this main level, two welcoming guest bedrooms and a full bathroom are found. Ascend to the upper level to discover the primary bedroom, featuring a spacious closet, a private waterside balcony, and an oversized

ensuite bathroom. An additional bedroom, ideal for an office, completes this floor. A separate suite, complete with its own bathroom and pool access, adds to the home's allure. The lower level is meticulously finished, hosting a substantial recreational room and a laundry facility. Outside, the property delights with a heated free-form pool, extensive decking, and a gently sloping lawn that meets the water's edge, crafting the perfect lakeside sanctuary. and outdoor shower. Contact: Helen Stubbmann & Jason B. Schommer. Phone: 631-375-3778 | 917-553-7383

Price: $4,995,000 Web ID# 908160

Montauk Bungalow only yards from Ocean - Endless Ocean views with plenty of living space from this Ditch Plains 2 bedroom Condo only a stone’s throw from the beach. Watch the ebb and flow of the ocean or the whales breaching on a sunny day from any window of this home. Grab your board and ride the waves when you awake to the perfect swell seen from your bedroom. The primary en-suite bedroom is expansive with a walk in closet, storage room, and office space. This room can easily be made into two separate bedrooms if need be. The pull-down stairs allow for head-high storage. A large kitchen and living are provide comfortable space for relaxation and entertainment. Spill out to a wrap-around deck with an automated awning for your BBQs or to use your tucked-away outdoor shower under the sun. The massive tinted windows bring in light while keeping your home private. Contact: Betsy Cronley. Phone: 516-220-7901 Price: $3,500,000 Web ID# 907022

Montauk Bungalow on the Ocean - Endless Ocean views with plenty of living space from this Ditch Plains 2 bedroom Condo only a stones throw from the beach and can easily and legally become a 3 bedroom. Watch the ebb and flow of the ocean or the whales breaching on a sunny day from any window of this home. Grab your board and ride the waves when you awake to the perfect swell seen from your bedroom. The primary en-suite bedroom is expansive with a walk in closet, storage room, and office space. This room can easily be made into two separate bedrooms if need be. The pull-down stairs allow for head-high storage. A large kitchen and living are provide comfortable space for relaxation and entertainment. Spill out to a wrap-around deck with an automated awning for your BBQs or to use your tucked-away outdoor shower under the sun. The massive tinted windows bring in light while keeping your home private. Contact: Betsy Cronley. Phone: 516-220-7901. Price: $3,500,000. Web ID# 907022

Just Listed - Enjoy stunning ocean views in this 4 bedroom, 5 bath, home in the desirable Hither Hills area of Montauk. The upper level offers a spacious, dining, kitchen, and living room with a wood-burning fireplace and the primary ensuite. The open floor plan lends to easy entertaining. Enter out on the deck overlooking the pool area and gorgeous ocean views. Stairs lead out to the sprawling backyard where there is plenty of room for fun and games. A covered deck to relax in the shade, an outdoor shower, and mature landscaping to enjoy privacy all year long. The lower level of this home offers three additional bedrooms, two baths, a sitting/TV area with sliders out to the deck, and an 18x36 heated pool. Oceanviews from almost every room, make this home the perfect beach house. The detached 2-car garage offers more than enough storage space, perhaps an exercise area. Enjoy, as is, or bring your ideas to life in this special home. Contact: Mary Ann Peluso. Phone: 917-992-2251 Price: $3,975,000 Web ID# 905789

New Traditional Ditch Home Ready for Summer 2024 - Be in your new Ditch Plains home with pool by summer 2024. Only 4 blocks off of the famous surf breaks of Ditch is the site of a soon to be 2200+/new construction traditional home with 4 bedrooms, 3 full and 1 half bathrooms. Enter in the front door to the first level with 3 guest bedrooms (including 1 ensuite), 2 full bathrooms, a laundry room, and both basement and backyard access. Head up the stairs to the second story that boasts a spacious primary

suite with a walk-in closet, double sink vanity, large shower, and soaking tub. Continue on into the main living area including an open kitchen, great room with wood-burning fireplace, half bath, pantry, and access to the 2nd story wrap around hardwood deck overlooking a brand new gunite swimming pool. A full height, a walk-out basement provides the ability to add more entertaining space in the future! Pre-construction buyers will be able to choose from a multitude of finish options. Be the first to call this amazing New Construction house your home! Contact: Helen Stubbmann & Jared Godsell. Phone: 631-375-3778 | 516-314-4847 Price: $3,650,000 Web ID# 889343

New Modern Ditch Home Ready for Summer 2024 - Be in your new Ditch Plains home with pool by summer 2024. Only 4 blocks off of the famous surf breaks of Ditch is the site of a soon to be 2200+/new construction traditional home with 4 bedrooms, 3 full and 1 half bathrooms. Enter in the front door to the first level with 3 guest bedrooms (including 1 ensuite), 2 full bathrooms, a laundry room, and both basement and backyard access. Head up the stairs to the second story that boasts a spacious primary suite with a walk-in closet, double sink vanity, large shower, and soaking tub. Continue on into the main living area including an open kitchen, great room with wood-burning fireplace, half bath, pantry, and access to the 2nd story wrap around hardwood deck overlooking a brand new gunite swimming pool. A full height, a walk-out basement provides the ability to add more entertaining space in the future! Pre-construction buyers will be able to choose from a multitude of finish options. Be the first to call this amazing New Construction house your home! Contact: Helen Stubbmann & Jared Godsell. Phone: 631-375-3778 | 516-314-4847 Price: $3,850,000 Web ID# 889339

EXCLUSIVES

MONTAUK MANOR - Cute loft unit that has been nicely renovated and is conveniently located on the first floor. Enter into an open kitchen/living area which lead you to steps to an upstairs loft area. The loft area is composed of a sleeping and a little sitting area, the closet, and the bathroom. Located across from the LIRR, you have easy access from Manhattan. The amenities on property include both an indoor and outdoor pool, Tennis/pickleball courts, gym, on site spa, restaurant, BBQ area and a courtesy shuttle van. The monthly maintenance is $2553 per month (includes assessment of $576) The taxes are $1865 per year. EXCLUSIVE - $399,000 | WEB# 915655. Cynthia Ibrahim, Licensed Associate Real Estate Broker (c) 631.375.2237, Margaret Harvey, Licensed Associate Real Estate Broker (c) 631.433.1382

MONTAUK HITHER WOODS GEM - Situated on a shy wooded acre in Hither Woods. The open living/dining/kitchen area features cathedral ceiling, skylights, wood burning stove, hardwood floors, and slider out to spacious deck. Other features include a main bedroom with en suite bath, plus two guest bedrooms and another full bath. The full basement with laundry could be finished for additional entertaining space. House also has an electric car charger outlet installed. Property provides plenty of room for pool and expansion. This house also comes with coveted Hither Hills private ocean beach access. EXCLUSIVE - $1,795,000 | WEB# 910512. Margaret Harvey, Licensed Associate Real Estate Broker (c) 631.433.1382, Cynthia Ibrahim, Licensed Associate Real Estate Broker (c) 631.375.2237

MIDAS TOUCH - Unique home available for sale. This home has attention to detail with beautiful wood floors, stone and 2 gas fireplaces. There are four bedrooms with the master suite upstairs. This upside

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down house has a gourmet kitchen which opens to a den and a double sided gas fireplace. The lower level has sliders which open to an in-ground pool, hot tub, fountain, outdoor kitchen and beautifully done seasonal gardens. The outside space was designed for entertaining. It has a resort like atmosphere. There are multiple decks with a rooftop deck that has a view of the lake. After a day at the beach, there is a mini spa downstairs which includes a sauna, massage chair and tanning bed. EXCLUSIVE - $2,400,000 | WEB# 58360. Cynthia Ibrahim, Licensed Associate Real Estate Broker (c) 631.375.2237

CONVENIENT TO ALL – Located across the road from the ocean is the Royal Atlantic North. First floor unit features a living/dining area with slider out to balcony overlooking pool, galley kitchen, bedroom and bath. This complex is conveniently located close to ocean beach, restaurants and shops. Call for an appointment to view. EXCLUSIVE - $489,000 | WEB# 908040. Cynthia Ibrahim, Licensed Associate Real Estate Broker (c) 631.375.2237, Margaret Harvey, Licensed Associate Real Estate Broker (c) 631.433.1382

ceiling fans along the finished soffits and a separate poolside powder room. To finish it off, there's a covered front porch, rear covered pool seating and dining area and central air conditioning. Close to all. EXCLUSIVE

-Contact Susan Ceslow 631.335.0777 Price: $2,795,000 Web#369143

CULLODEN BEACH HOUSE Montauk beach house consisting of three bedrooms, two full baths, living room with fireplace, kitchen, dining area and laundry room. Nice full basement which is an additional 1,080 sq. ft. and attached garage. Inviting front porch, rear deck, outdoor shower and extra patio space for entertaining. Close to Dock area where you can sit and watch the boats, shop or dine at some of the finest restaurants. Private beach a short distance down from house at end of Tern Drive. A true Montauk gem not to be missed. EXCLUSIVE-Contact Susan Ceslow 631.335.0777 Price $1,495,000 Web#368656

CIRCLE OF LIFE...

Continued from Page 29

with your former TEACHER?” my friends would ask, bewildered. And I just laughed because Jean was just as much fun and young at heart as they were.

I will never forget her 90th birthday party at Sammy’s Restaurant in Mon tauk...she looked absolutely stunning in a pink pantsuit with matching scarf, with her then silver hair short and stylish. About 30 of her friends and family were there and it was a fun, rowdy crowd. Then she got a second 90th dinner celebration at Harvest Restaurant a few nights later, from my former irst grade class. Yes, we all congregated to share in her big day, and were glad she had made it.

about 10 miles from my present home in Riverhead. so I got to visit her there, in stead of going all the way out to Montauk.

Whenever I would go, instead of inding Jean in her room, she would be with a group of people in the “common room”, where they sat in wheelchairs, chatted, and watched TV. Jean would al ways be glad to see me, and at irst I would take her to her room where we could talk privately and I could give her snacks and lowers. Whatever I brought her was so appreciated. One especially sunny day, I decided to see if the staff would let me bring her outside. They agreed, and I wheeled her into the beau tiful courtyard. She was looking at all the trees and lowers, sunlight pouring down on her long white hair.

SPACIOUS HOME WITH POOL Light filled Nantucket style ranch set on a shy acre is smartly sophisticated, incorporating over 3,600 square feet of luxurious living area in its floor plan. It is composed of four bedrooms (and Bonus Room), each with their own walk-in closet and marble & tile en suite bath, a living and dining area that share a grand open expanse, a large eat-in kitchen, a walk-in pantry, laundry room, a powder room and a garage. The living area is accented by a delightful cupola which infuses the area with natural light. The kitchen is state of the art incorporating a six burner Thermador stove with double ovens and a water spout for filling those lobster pots, granite, custom lighting and stainless-steel appliances. The hallways are luxuriantly wide and dotted with wall sconces lighting the way. The Brazilian cherry floors add a richness throughout the gathering areas and, naturally, tile floors are found the in kitchen and baths. Some of the ceilings are cathedral with bead board finishing (kitchen, master) and there are four gas fireplaces (living, kitchen, primary BR and guest). There's an attached garage and a salt water pool which is surrounded on three sides by the U shape of the house and there are even

Brain Waves

Continued from Page 30

As clinicians, we can encourage patients that, with time, their repetition will pay off when their behavior becomes natural. As coaches, we can continue to provide strategies for overcoming barriers, help to create back up plans, and provide support while our patients take on new goals to wards better health.

Every brain is different. It is impor tant to understand that every brain is dif ferent. Each person has their own unique experiences that have shaped their brain and continue to shape it throughout their lives. Therefore, it really is important to listen to the patient individually to under stand their unique experiences and values in order to help them develop a clear plan for achieving their health goals. Developing new neural pathways. Connecting a new behavior to as many areas of the brain as possible helps to de

MONTAUK CLOSE TO TOWN & OCEAN - New construction set on .46 acres in Country Club Estates, all underground utilities, approved for 18x36 inground pool. Large sprawling kitchen, dining and living room with crown moldings throughout & raised panel doors. Plenty of room for all consisting of four bedrooms, three full baths, family room/den and additional office which adjoins a full bath. Upstairs primary bedroom has walk in closet and beautifully appointed bath. Large rear deck and front porch, full sized attached garage, cable and data cabling in each room, beautiful white oak floors throughout, Quartzite countertops, stainless steel appliances, Central AC, full attic, and full basement with 8ft ceilings with egress stairs and windows. A true gem waiting for someone to call home. EXCLUSIVE-Contact Susan Ceslow 631.335.0777 Price: $2,795,000 Web#368239

HITHER HILLS BEACH HOUSE WITH POOL -

Hither Hills newly renovated home with pool, spa and all the modern conveniences. Large and light filled open living, gourmet kitchen, floor to ceiling sliders opening up to the great outdoors. Four bedrooms, three full baths, central air conditioning and outdoor shower. Full finished basement. Hither Hills ocean beach rights complete this must-see home. Great investment with amazing rental history! EXCLUSIVEContact Susan Ceslow 631.335.0777 Price: $3,950,000 Web#358895

ELEGANT ENVIRONMENTALLY FRIENDLY HOME

- New construction 2022-Set in the privacy of Hither Woods, this six bedroom, four and a half bathroom offers contemporary sophistication while staying true to the open and free and environmentally friendly spirit of Montauk. The 5,155 sq. ft. two story home

velop new neural pathways. By tapping into all ive senses, we can create “sticki ness” that helps form neural pathways. We all have experiences that changed us. We can recall the sensations: the images, smells, how we felt, etc. When working with patients consider having patients connect their successes or health goals to as many senses as possible.

Visualization can be a very powerful sense that can help patients build new neural pathways toward behavior change. For example, ask patients to visualize what their optimal health looks like, feels like, and what they would be doing if their diabetes was managed.

Another example is to ask patients to recall a positive experience with diabetes. Have them elaborate on as many emotions and senses as possible. Ask what they learned about themselves and how they can apply those learnings to achieve their desired health goals.

Modifying the brain to stay posi tive. In Dr. Rick Hanson’s Hardwiring Happiness, the neuropsychologist ex plains that our brains are wired toward

As time went on, I could see signs that she was slowing down, using a walker around the house, getting a bit forgetful, and having heart problems. She was admitted to St. Francis hospital for heart surgery which saved her life and made her feel better than ever. She even threw a party at her house to celebrate.

Since her grandsons lived out of state, eventually they hired different caretakers to watch over Jean, and she was happy to have company. One of them, from the island of Jamaica, would make Jamaican breakfast of ackee, salt ish, and callaloo and invite me over, so we could feel like we were in the Caribbean. Jean loved it.

Getting into her 90’s, and after a few falls, Jean needed more care so she went to the Westhampton Care Center, only

has it all with its 28,000 watt roof mounted solar panels, and high efficiency HVAC. Each room has its own individually controlled zone thermostat for maxim comfort and the house has Low E Anderson windows with heat lock coatings for maximum energy performance whether enjoying this home in summer or winter. Walking through the contemporary styled entrance reveals an open expansive living room with high ceilings, a dining room with a long slate table that seats twelve directly adjacent to a large open, fully appointed, California style kitchen. The living room, dining room and kitchen all have views of the 15x30 pool, hot tub and large yard with excellent privacy. Along the east side of the first floor is a bed-

the negative. For example, if we have ten experiences during the day, ive neutral everyday experiences, four positive expe riences, and one negative experience, we are probably going to think about that one negative experience before going to bed that night.

Knowing this tendency, how can we change our brains to focus on the good ex periences? Hardwiring Happiness gives practical advice for maintaining the positive. One strategy is to focus on the good for 10–20 seconds, really absorbing and storing the experience in our long term memory.

Personally, after reading his book and practicing his four suggested steps, I am convinced that I have developed strong neural pathways from “taking in the good” and that my life has changed for the better. I practice mindfulness of good experi ences and spend 20–30 seconds really ab sorbing the good — not just in my mind, but in my body by focusing on sensations and emotions.

For example, when I see a rainbow or the wild lowers on the side of the highway, I used to simply notice, then say, “Wow,

Although she was happy to be in the fresh air, Jean seemed a bit nervous, being out of her usual environment. She sat in the wheelchair, wearing a bathrobe and holding a stuffed cat, which re minded her of her own cat at home. At one point she looked up at me, as if to ask if she would be okay.

Staring down at her now wrinkled face but softer eyes, I could sense her vul nerability, and all at once it hit me, that here I was, calming down and reassuring my irst school mentor. The once beauti ful young woman who had taught and nurtured our class of vulnerable little kids. Who had opened up our world in a kind and caring way to pave the way to learning. I owed this much to her, to make her last days brighter, as we changed roles in the sunlight of a court yard, 65 years later. It was for sure, the amazing circle of life.

room with an ensuite bathroom leading to the firstfloor den and access to an extensive, ready to be finished, basement. The second floor features a primary bedroom with a modern roomy bathroom. This floor also features a large guest bedroom with its own full bathroom. Three remaining bedrooms and another bathroom also adorn the second floor, they all have good storage space, great privacy and views of the amazing area surrounding 19 Elm. Situated near trendy Old Montauk Highway, Gurneys Inn and Hither Hills State Park, 19 Elm captures the classic, open and free spirit of Montauk in a contemporary, modern home. CO-EXCLUSIVE-Contact Susan Ceslow 631.335.0777 Price: $6,500,000 Web#367562

how beautiful,” and move on. Now, I stop, spend 20–30 seconds taking in the beauty and absorbing it so that the experience lands in my long term memory.

According to Barbara Frederickson of the University of North Carolina, people are much more likely to make changes when new behaviors are associated with positive emotions. We like positive rein forcement, which enables us to be creative and open to trying new things.

Helping patients develop SMART goals with small action steps can encour age positive emotions that lead to success. “Taking in the good” with our patients by celebrating with them when they are suc cessful with their SMART goals helps re inforce positive emotions.

Any change can be unsettling, even a desired one. It is essential to understand the patient’s vision of success in order to set SMART goals. Throughout the process of be havior change and neural rewiring, it helps to encourage hard work and celebrate suc cess, so that patients can obtain sustainable progress towards their health goals.

Continued from Page 32

principal seat of the Archbishop of Canterbury and the worldwide Anglican Communion. The cathedral tells the story of a Christian commu nity and a witness of faith shaping a nation. It's where the stories of church and state intersect, where the martyrdom of Archbishop Thomas Becket elevated Canterbury into a major pil grimage site, a place of miracle and transforma tion, where faith and history meet.

While we were grateful to experience irst hand the fascination of Canterbury Cathedral, we were also looking forward to discovering a little bit of the medieval town that doesn’t just draw from locals, but thousands of visitors every day. Thankfully we had an hour in Canter bury on our own before returning to the ship at Dover and got to indulge in a strong cup ‘o Eng lish tea and a decadent piece of hazelnut coffee rum cake at Teastones, one of the little cafes. The charming rustic Teastones Mixery, (Teastones.co.uk) located in close proximity of the Canterbury Castle gate, offers over 65 teas, leaves freshly brewed strong in typical English style, and a variety of to die for home baked cakes that made my husband’s taste buds sing.

On the way back to our ship, a photo stop revealed a breathtaking view of Dover Castle. This 2000 year old fortress, with its labyrinthine tunnels and battlements, whispers tales of royal intrigue, ierce sieges, and its crucial role in the Dunkirk evacuation. Perched atop the iconic white cliffs, Dover Castle has stood watch over the English Channel for centuries. This fortress, with its commanding views and complex his tory, is a testament to England's strategic military impor tance. From its Roman origins to its role in World War II, Dover Castle has played a pivotal part in the nation's de fense. Today, visitors can explore the castle’s secret wartime tunnels, and even experience a recreation of a

Napoleonic era naval cannon ire. With its rich history, stunning architecture, and unparalleled views, Dover Castle is a must visit destination for anyone interested in military history, archaeology, or simply experiencing the grandeur of a bygone era. We hope that someday we'll get to sail up Europe's West Coast again and, when we're lucky enough to dock in Dover once more, the Dover Castle and/or the land excursion of the White Cliffs will be at the top of our list. With full hearts and cameras, we bid farewell to Dover, ready for the next chapter in our epic adventure.

GREENPORT - RARE FIND!

Fully renovated two bedroom, two bath WATERFRONT 1200 square foot ground floor condo, overlooking Shelter Island in West Dublin.

Hardwood floors, plantation shutters, new appliances and marina slip included.

Swimming pool, tennis/pickleball court, huge beautiful sandy beach.

$1,100,000 – No Brokers. Call Dan 516–456–0866

Until next month from another interesting location. Yours in travel, Love, Ingrid

Escape From Paradise: www.EscapeFromParadise.net. www.facebook.com/ingrid.lemme #EscapeFromParadise. Award winning TV Host, Publisher, Travel Writer. Ambassador for www.Seven Stars.com & 15 Emmy awards. www.aTasteofHistory.org www.twitter.com/LemmeEscape www.instagram.com/ingridlemme

MARTHA GREENE MARTHA

West Lake Inn
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Montauk Manor - Studio, 1 & 2 Bed Resort

Hither Hills Home with Pool and Guest Cottage

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Beach House with Beautiful Ocean Views Montauk | $2,950,000 | 4 BR, 3 BA | A stunning home with captivating ocean views. Fall in the love with the rooftop deck that includes a massive outdoor kitchen and the triple-edged infinity pool and built-in fire pit below. Web# H112234

Two Pristine Parcels of Land in the Heart of Montauk

Montauk | $1,424,000 | These lots, measuring .30 and .38 acres respectively, o er a unique opportunity to create your dream homes.Location is key, and these lots are down quiet street and close to ocean, making it an excellent choice for those who love the beach. Web# H383528

A Captivating Haven

Amagansett | $2,399,000 | 4 BR, 3 BA | This home is in exceptional move-in condition, beautifully decorated, and ready to be your sanctuary. The property backs up to a town preserve, o ering a serene backdrop. A short distance away lies the beach. Web# H383520

On Beautiful Napeague Harbor

Amagansett | $649,000 | 2 BR, 1 BA | Opportunity knocks with this once-ina-lifetime chance to be part of a private bayfront mobile home community on beautiful Napeague Harbor. This beach community o ers access to the most popular windsurfing location in the Hamptons. Web# H382727

Continued from Page 14

tect your personal health and safety.

A recent report from the American Chemical Society ana lyzed data provided by the U.S. Department of Agriculture (USDA) and found that 20 percent of 59 different produce categories posed signi icant health risks to consumers despite current pes ticide limits. The researchers developed new methods for inding and removing traces of pesticides from produce, as they found that traditional methods of cleaning produce were insuf icient. Most notably, the report posits that pesticides go beyond the pro duce’s surface to leach into the food, meaning that washing may not be as effective. Further research is needed to determine the full risks and implications of current pesticide limits. Regardless, all produce should be cleaned thoroughly before consumption.

There are varied opinions on the best methods for removing pesticide residues from produce, and no method is 100 percent effective. Rinsing produce is somewhat helpful for cleaning off dirt and germs, but soaking their fruits and vegetables in warm vine gar or salt solutions may be better; however, some sources claim that exposure to these solutions may allow chemicals to form more complex, equally dangerous chemical compounds, so always follow soaking with thorough rinsing. Finally, peeling or boiling produce can be highly effective in removing residues, though you will suffer a loss of nutrients.

Of course, the only way to signi i cantly reduce your exposure to food borne synthetic chemicals is by buying organic, as organic foods are not grown with the assistance of hazardous pesticides. You might have to pay a little more, but isn’t your health and peace of mind worth it?

MORE INFORMATION: http://npic.orst.edu/faq/fruitwash.html; https://www.theguardian.com/environ ment/article/2024/aug/08/clean fruit vegetables pesticides; https://www.canr.msu.edu/news/how to series removing pesticide residue.

Before dinosaurs roamed the earth, large plants grew and died in swampy forests. In the eons that followed, layers of rock and dirt covered the plants, and heat and pressure turned them into a substance high in carbon and hydrocarbons: Coal. The history of coal mining is a dark tale of child labor, black lung disease and an untold number of miners blown up in mining accidents. Research started in 1980 found that acid rain was caused by burning coal, and thus coal’s negative impact on ecosystems became clearer as well. This spurred industries into action and $1 billion was spent on air pollution control equipment.

Yet, 44 years later, coal remains the world’s largest source of electricity generation, with coal demand hitting a historic high in 2022. In 2023, two thirds of coal burning plants in the works were in China, which accounts for 60 percent of global coal usage. Despite the known risks, it has proven challenging to get away from this energy source, partially due to the dif iculties presented by clean energy sources. Solar power, or light from the sun that is converted into energy by photovoltaic cells, is restricted by geography—its use is im pacted by weather, clouds and tree cover. Wind power may not be cost competitive in areas that lack wind, and ideal sites to set up wind turbines are often in remote areas. Hydropower, which takes advantage of the movement of waterways, can be less practical in areas where wind slows the current or drought dries up reser voirs. Despite this, technological advances and advocacy against climate change bring greater hope to improvements implemen tation of renewable energy sources.

The COP28 and G7 agreements are a formal capture of that hope. COP28, which occurred at the end of 2023, resulted in a call from the United Nations for governments to speed up their tran sition away from fossil fuels. G7 followed shortly after, as the U.S., Canada, France, Germany, Italy, Japan, and the United Kingdom came together and signed a deal to end the use of full strength power plants between 2030 and 2035. Critics argue that too much leeway is given to countries heavily reliant on coal, but it is a strong signal from industrialized democracies that the transition away from coal should be a priority.

Consumers can help the movement away from coal by opting for renewable energy sources, either by selecting them from your utility’s offerings or installing your own solar panels (or wind tur bines) where you live or work. If electricity generated by burning coal is the only option where you live, make your home and of ice as energy ef icient as possible and do your best to reduce the amount of electricity you use.

MORE INFORMATION:

www.statista.com/topics/3255/coal energy industry worldwide/; www.ibm.com/think/topics/renewable energy types.

EarthTalk® is by Roddy Scheer & Doug Moss for the 501(c)3 non pro it EarthTalk. See more at www.emagazine.com. Donate at www.earthtalk.org. Send questions to: question@earthtalk.org.

Dear EarthTalk: Where do we stand in jetti soning coal as an electricity source? ~ K.N. via email
Despite major efforts underway to transition to renewables, coal still remains the world’s largest source of electricity. Credit: Pexels.com.
A recent report found that 20% of 59 different produce categories posed signi icant health risks to consumers despite current pesticide limits. Credit: Pexels.com.
Ditch

This home has attention to detail with beautiful wood floors, stone and 2 gas fireplaces. There are four bedrooms with the mast er suite upstairs. This upside down house has a gourmet kitchen which opens to a den and a double sided gas fireplace. The lower level has sliders which open to an in-ground pool, hot tub, fountain, outdoor kitchen and beautifully done seasonal gardens. The outside space was designed for entertaining. It has a resort like atmosphere. There are multiple decks with a rooftop deck that has a view of the lake. After a day at the beach, there is a mini spa downstairs which includes a sauna, massage chair and tanning bed.CO-EXCLUSIVE. web# 912961 $2,400,000. 41GilbertRoad.com

CYNTHIA ANN IBRAHIM, Licensed Associate Real Estate Broker | 631.375.2237 (c) | CIbrahim@TCHamptons.com

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