Frankly Frankston May 2018

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Oskar Proy won the Teenage category of The Voice of Frankston and Mornington Peninsula in 2016. Now this former Padua College student is singing on The Voice Australia. Kate Sears speaks with a rising star.

How has your experience on The Voice been so far?

It’s been an amazing, crazy ride. I have met many awesome artists who will remain friends. It was incredible to sing to the whole of Australia, especially sharing a very personal song which was right out of my comfort zone. The wave of love and support has been very humbling.

Tell us the story behind that song.

Asturias Patria Querida is a very personal song that I sing for my Abuela (grandmother), who has very advanced dementia. It is the anthem for Asturias, where she was born up in the north of Spain. My dad hoped that it would help her remember. He hoped that she might connect with the song and something beautiful might happen, and you can tell by her reaction such as a smile (or) clapping her hands that she is www.franklyfrankston.com.au

connecting … music is truly a powerful thing.

What’s it like working with Delta Goodrem?

She’s is a warm-hearted and genuine person and her passion for music is inspiring. Delta has a wealth of knowledge and techniques that make her a great coach. I feel very privileged that Delta turned her chair for me and I love being on her team.

Your dad mentioned that your primary school teacher was an amazing influence.

One of the main reasons that I have ended up on The Voice is because of a special lady called Lynne Edwards, the music teacher at Kunyung Primary School. All the kids call her ‘Groovy’ and this is pretty much where it all began. One day in Grade 1 we were all singing as a group (and she) singled me out and asked me to sing in front of the class. I felt extremely nervous so Groovy looked at me and said something like, “What if you face the wall? That way you won’t see anybody looking at you.” So I did. From then on Groovy would encourage me to sing wherever or whenever an opportunity arose and my confidence grew and grew. Thank you for noticing and encouraging a little boy who loves to sing.

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Out around 15th of each month, 25,000 copies delivered throughout the greater Frankston area Publisher: Lisa Walton Editor & Social Media: Kate Sears editorial@franklyfrankston.com.au Writers & Contributors Andrea Kellett, Liz Rogers, Yazmine Lomax, Cameron Howe Designer: Jasmine Ward Photographers: Tanya Fry / Kate Sears Sales Executives: Anna Georgiou 0401 598 613 Molly Mitchell 0407 225 261 Chendelle Kolasa 0412 030 802 Distribution: Archie Published by Mornington Peninsula Magazine 11/1140 Nepean Highway, Mornington

Ph: 9708 8222

NEXT ISSUE OUT June 15 DEADLINE June 4 www.franklyfrankston.com.au FB/FranklyFrankston

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OUR

COVER

Top left: Cheeky Squire, it’s really the last straw, see pages 50-51; Top right: Delights of Greater Dandenong enjoy a world of food see pages 28-29; Bottom left: Astronomy, be part of a world event, see page 10 Bottom right: Frankston Beach, read about Frankston Beach Ass., see pages 64-65 (photo Steve Brown) Everything we love about Frankston, fresh every month

Family and friends help Lily’s dream come true

BY KATE SEARS

Three months ago, Mornington Peninsula couple Jacqui Lanarus and Gab Banay lost a sparkle in their lives when their 20-year-old daughter, Lily Phillips, was killed in a 4WD accident in Torrumbarry, Victoria. After seeing more than 750 people attend the former Padua student’s ‘celebration of life’ at Jetty Road Brewery, ‘the mums’ were prompted to pursue Lily’s hopes and dreams.

that keeps us busy. It’s been an outlet for her wide circle of friends and family to create something for her and to think of her while they do it. It’s a grieving process.”

“She was gorgeous and had a clear picture in her mind about her ideals,” said stepmother Gab. “She wanted to have a bush block, free-range egg farm and a beauty salon. Phase 1 is Yolky Dokey Eggs.”

Gab and Jacqui have witnessed a profound response to Lily’s death as the farm has become a team project for those whose lives were touched by her.

A family friend, Jack Miers, has created a logo for Yolky Dokey and her friends turn up in utes full of equipment and give a helping hand regularly. Gab admits that she and Jacqui wouldn’t have been able to complete the project without everyone’s support.

Gab, Jacqui, their family and friends will open Lil’s Farm in Somerville on Sunday, May 13, on what would have been Lily’s 21st birthday. The venture has two arms: Yolky Dokey free-range eggs, and a camping space for her friends on the property. Lily’s friends have been helping build an outdoor kitchen where they’ll hold weekly dinners for Lily, and next on the agenda is construction of a composting toilet and shower.

“She always wanted to have chickens,” Gab said. “She loved the outdoors, 4WD and camping with her friends. It’s such a good plan. We’re kicking ourselves that we didn’t do it with Lily. It’s been a cathartic process www.franklyfrankston.com.au

Lil’s Farm includes six paddocks with six chicken caravans that enable the chooks to roam free during the day, and automated doors will close at night as the LED lights guide the chickens inside to roost. As a second line of defence, alpacas and maremma dogs have been bought as livestock guardians to protect the brood.

If you’re interested in placing an egg order for delivery, call Gab on 0458 130 597 or email yolkydokey@bigpond.com.

Make sure to watch this farm grow on Instagram at @yolkydokey.

Pictured opposite: Gab and Jacqui hang out with the chooks at Forge Creek Farm; Inset above: Lily at a concert late last year; Right: Jacqui learns the ropes at Forge Creek Farm MAY 2018

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BY KATE SEARS

At a young age, Emma Calley spent her weekends writing poetry with her grandmother, Aileen, alongside plates of baked slice and hot Milos. This hobbybased travel writer discovered her love for travel much later in life after a trip to Thailand.

“While the absolute contrast to Australian culture shocked me at first, I became fascinated with foreign culture and determined to explore as much of the world as possible,” said Emma. “It wasn’t until I took a gap year and travelled abroad for three months that I realised not only the extent of my love for travel, but that I could combine it with my passion for writing.”

Last year, this former Toorak College student was rewarded for her travel writing. Contiki runs a program on its blog Six-Two called The Travel Project, to which Emma is a regular contributor.

One of her submissions won her a twoweek trip anywhere in the world, so Emma jetted off to the Galapagos Islands, Amazon rainforest, Peruvian Andes and South America.

“It was an incredible experience. I’ve now

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been to 30 countries and six continents. I’m incredibly fortunate for the experiences I have had, but I’m constantly fixated on the vast number of countries out there that I am yet to explore.”

At 21, Emma hasn’t yet seen much of Australia, so she’s planning a trip to Western Australia with her boyfriend. A favourite pastime when she’s back home is to visit our beaches or watch wild eastern grey kangaroos.

“When I was younger, my dad showed me his secret viewing spot in Rosebud where they congregate at twilight in their hundreds.

Today, I often drive there myself and I’m still blown away by the serenity of the place.

It reminds me that even in our increasingly developed world, nature still thrives on the Mornington Peninsula. We’re so lucky.”

Her advice for would-be travellers? “Just take the plunge, especially while you’re young. Nature isn’t stagnant; unfortunately, the sights you’re waiting to see might not be around for ever. If you’re waiting for the right time to go abroad, I promise you there won’t ever be one.”

You can read Emma’s travel writing at @ emmcalley on Instagram and follow her roving and writing when she scores some annual leave from her copywriting career.

Everything we love about Frankston, fresh every month

Frankly Speaking with Macey Wehner

BY YAZMINE LOMAX

Macey Wehner is an up-and-coming Tyabb-based jewellery designer. Though trained in urban Melbourne, Macey creates stunning silver pieces inspired by the natural environment of Frankston and the Peninsula.

Where did your passion for design begin?

Being creative has always been a passion of mine. As I grew older and explored different hands-on classes during my school years, it became apparent that my strengths and skills lay somewhere in the design field. I’ve always enjoyed creating things that are a little left of centre, controversial, and strange.

Do you see a difference between city style and Peninsula style?

To me, the Peninsula holds an organic element which is captured in art, landscapes, architecture and, of course, jewellery. ‘Simplicity’, ‘coarse’, ‘edgy’, ‘texture’ and ‘natural’ are a few words I would use to describe Peninsula jewellery. Melbourne holds pieces with sleek lines, thickness, angles and boldness, much like the environment in which they’re created, but what city style is to me could be interpreted completely differently by someone else.

Why do you love where you live and how does it inspire your work?

Growing up on the Peninsula has been a large influence on my jewellery making. Going to local markets such as Frankston, Mornington and Rosebud was a family outing I always looked forward to. Now this has come full circle and I get to enjoy it as a stall-holder. The soft edge of a wave hitting the shore, the unevenness of life, the rawness of emotions, and the boldness in a personality can all be seen and experienced in my jewellery and how I design my pieces. To some this may be hard to understand, but I try to put a little piece of myself and my environment in every jewellery piece I make.

View Macey’s designs on Instagram at @mussdesigns.

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Everything we love about Frankston, fresh every month

Here’s your chance to enter the record books — and all you have to do is look at the moon for 10 minutes.

The Mornington Peninsula Astronomical Society is taking part in an Australia-wide attempt to set a world record for the most number of stargazers across multiple venues. The current record of 7960 people across 37 locations was set by the Australian National University in 2015.

The attempt takes place at The Briars Astronomy Centre in Mount Martha (Melway ref: 151 E1) on Wednesday, May 23. All observers will be required to bring their own telescopes or binoculars (no sharing allowed), but you can buy a 30mm telescope with small tripod for just $8 through the booking portal at facebook.com/ events/139925546846659/ — they will be handed out on the night and are yours to keep.

Public admission to the event is $5 and includes tea and coffee and a live screening of Stargazing Live with Professor Brian Cox. The attempt will still go ahead if it’s cloudy or rainy and starts at 7pm with registration and telescope collection, followed by Stargazing Live at 8pm and the record attempt between 8-9pm.

Pictured: Blood Moon by Tony Nightingale.

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Everything we love about Frankston, fresh every month

Food company feeds off solar power

A Carrum Downs-based company is backing up its commitment to allergy-friendly and healthy foods by making a major move towards renewable energy.

Orgran Health & Nutrition, which exports its gluten, wheat, egg, dairy, yeast, nut and GMO-free food products to more than 70 countries, began

installing 694 solar panels on its Aster Ave head office and factory last December. The panels yield a total of 276,000 kWh per year, powering a substantial portion of the company’s operation, and any excess power is directly transferred back to the grid, allowing the company to share its clean energy with both commercial and residential properties within the area.

Orgran is a division of Roma Food Products, whose chief executive officer, Owen Nelson, said had made the move towards minimising carbon emissions, reducing overall energy consumption and actively participating in the global fight against climate change.

“We are committed to protecting the environment with programs that include recycling and waste reduction, responsible sourcing of raw materials and

the installation of rainwater collection tanks,” Mr Nelson said. “Today we have made a significant investment into the use of solar energy at our manufacturing facility, which will assist in reducing our dependence on non-renewable electricity sources over time.”

Orgran was established in 1985 by brothers Frank and Max Buontempo, who recognised a need for alternative grain foods that catered for allergy sufferers and decided to manufacture a range of wheat-free products.

Armed with strong ethical values and a commitment towards continuous improvement, their company quickly grew to become a pioneer in the health food industry and today manufactures more than 90 products including flour, bread and baking mixes, biscuits, breakfast cereals, egg substitutes, desserts, pastas and snacks.

WWW.ORGRAN.COM Join the ORGRAN community on Facebook: www.facebook.com/orgranhealthandnutrition

www.franklyfrankston.com.au

MAY 2018

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Baxter brings history and art to public space

BY LIZ ROGERS

Next time you’re in Baxter, take a look at the larger-than-life mural donning the side of the Baxter Telephone Exchange.

This huge and colourful work depicting the late Benjamin Baxter and a glimpse of Peninsula pastoral life provides a pictorial pick-me-up for residents and future visitors alike.

Remembering Baxter’s agricultural heritage, the impressive mural was painted by Melbourne’s Murals in collaboration with students from Bayside Christian College and was unveiled in early March. Celebrating 100 years since the town was named, the mural includes an impressive portrait of Benjamin, who became Melbourne’s first postmaster after moving from Sydney. His wife, Martha, dispatched the first home mail direct from the Hobsons Bay/Port Phillip area before the pair finally headed south and settled in Moorooduc/ Baxter in 1840.

Martha arrived in Sydney on The Hope a day earlier than her husband with two small children – Maria, 4, and baby Barbara Gertrude. Benjamin came to Australia on the Prince George. They eventually had nine children and leased 6070ha on the Peninsula before purchasing 132ha after the lease expired in 1860. The property, known as Carrup Carrup, still exists, and so does the original cottage, which provides a real slice of early settler history.

The township of Baxter was originally named

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Baxter’s Flat and sprawled out around the Baxter station and the post office. Benjamin became a member of the Mornington Roads Board and served as a shire councillor and president and acted as a JP in the Frankston area. He also fancied

a bit of horse racing and cricket and was a keen member of the amateur theatrical society. He died in 1872 at his home aged 87; you can find his gravestone and Martha’s – who died in 1906 aged 94 - in the Frankston Memorial Park cemetery.

Everything we love about Frankston, fresh every month

If you want to run better, see The Physio Runner Morgan Deegan is The Physio Runner and the driving force behind the Physio and Fitness Clinic, 112 Nepean Highway, Seaford.

Morgan has spent years developing her expertise. She has competed in multiple marathons, the Comrades marathon in South Africa and in six triathlons, and she’s focused on helping runners perform at their best through her innovative assessment and treatment program.

As an experienced physiotherapist, she has been frustrated by the ‘treat and dump’ approach most runners experience where clients attend physiotherapy treatment only after they are injured.

“I want to create a better experience for my clients where they can truly start to understand their own body and know in advance how to get the best from their run training,” said Morgan.

Morgan’s specific assessment and treatment program ensures runners create a better technique, learn more about their body so they can train to their strengths, have confidence in their training program and be efficient when running — after all, it’s not meant to be hard!

To run at your best, book a time to see Morgan The Physio Runner for two tailored sessions. The first session involves a running assessment using a camera and specific software to analyse your gait pattern, highlight issues that may be restricting your performance and to perform exercises to see how to get the best from your body. The second session involves progressing your run training program and setting up for long-term goals that bring about fun and ultimate success.

Follow The Physio Runner on Facebook and Instagram! info@physioandfitnessclinic.com.au www.physioandfitnessclinic.com.au 9786 6642 112 Nepean Highway, Seaford

Anna brings a wealth of knowledge from her many years in print media servicing clients in Frankston and the Mornington Peninsula.

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Collaboration with students good for business Academics from Monash Business School at the Peninsula campus are collaborating with the Department of Occupational Therapy to provide occupational therapy honours students with insights into running their own business.

In a department first, academics across accounting, economics, marketing, business law, and taxation and management have given lectures as part of the Contemporary Advances in Occupational Therapy Practice unit.

I highlighted that the two ideas are not incompatible and that they need to understand how to make money to keep a business going and manage resources to ensure that they are able to practise.”

Another concept explored during the class is how markets work and why they are a good way of organising society. “Markets reward people who provide what consumers need and want,” says Prof Frost. “It’s very different to a public service where it is the consumer thinking in terms of costs and benefits and deciding whether a service is actually provided rather than a health department.”

“Ultimately, a lot of OT students are self-employed and so need to be familiar with business ideas,” says Professor Pieter van Dijk. “We see collaboration between faculties within the Peninsula campus as very important. We are looking to collaborate more.”

“We’re really covering all the key disciplines health care professionals are likely to make use of in their professional lives if they are working in private practice,” says Associate Professor Lionel Frost. “The aim is to have these students thinking with a business mindset.”

Prof Frost says that one economic concept that took OT students by surprise was the idea of self-interest. “Many of the students consider themselves in the field in terms of doing a service, rather than in it for personal gain.

Monash Peninsula - the global university at your doorstep McMahons Road, Frankston • 9902 6011

www.monash.edu/about/our-locations/peninsula-campus • Find us on Facebook! @MonashPeninsulaCampus www.franklyfrankston.com.au

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A Carrum tennis club operating from a temporary facility since 1994 is making a ‘racquet’ for a state-funded redevelopment of its ageing clubhouse and courts.

Long Beach Tennis Club player Kyle Wilkinson with coach Dianne Balestrat and president Blaise Northey.

Long Beach Tennis Club president Blaise Northey said: “We do not have showers or change rooms and our maintenance equipment is currently stored within a shipping container, which has been restricting our growth and inhibiting our ability to host tournaments.”

Former world No.4 Dianne Balestrat (Fromholtz) is a coach at the club and hopes the introduction of basic change facilities will help increase female participation.

The club’s clay surface has borne the cost of being required to be watered with drinking water.

More than 2600 courts have been replaced or resurfaced under Tennis Australia’s national court rebate program. “Some Victorian clubs are replacing their red porous courts due to maintenance costs and volunteer availability, often with a Plexipave alternative,” the organisation said.

“The vision is for a larger clubhouse with adequate storage space and a new synthetic surface

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to accommodate growth within social and junior tennis,” said Mr Northey.

“We would also like to open the doors up to disabled tennis with a specialised court.”

Tennis Australia says wheelchair tennis has been steadily increasing over the past 18 months, and this is a category that the club would like to cater to as part of its plans for a DDAcompliant site.

The club’s intention to seek a funding commitment from state election candidates is supported by Tennis Australia.

CAMERON HOWE (camhowe.com)

Everything we love about Frankston, fresh every month

Mikaela-Rose Fowler has done it again, finishing third in the national finals of Miss Galaxy Australia 2018, one of the country’s most prestigious pageants.

The 23-year-old Somerville woman blitzed the weeklong judging in Queensland, which ranged from sit-down interviews and portfolio presentations to swimwear, evening wear, fun fashion parades and more. Mikaela was also crowned Miss Charity, Miss Congeniality and Best in Evening Wear along the way.

“Miss Galaxy is one of the

largest pageants in Australia,” the Frankston real estate campaign manager explains.

“I’ve always done relatively well in it but this time I really gave it my all. Miss Congeniality is my favourite award and I was honored to be awarded the title as it’s voted by the contestants.

It’s a nice one to win because you’re being judged by the girls you’re competing against and it’s a true testament to your kind personality.”

While there are catwalks and glamorous outfits, that’s not what attracts this bubbly young woman who was crowned Ms Earth Australia 2017. It’s actually the charity work — she raised more than $3000 for Make-A-Wish Australia in a few short weeks — as well as the discipline, the

life experience and the lifelong friendships formed along the way.

Mikaela credits her team for her success, especially her mother Joy and sister Aleshia, who own Saya Medispa in Somerville. “It takes a team to prepare for a pageant,” she says, “and my family are my biggest supporters. The team at Saya keep me looking my absolute best from head to toe, especially my skin.” In the pageant world, big hair wins you big points and thanks to hair extensions from Straight to Hairven in Edithvale, Mikaela’s hair is always packing volume.

There’s plenty more in store for Mikaela this year, including a ‘power pageant’ in a few months.

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Everything we love about Frankston, fresh every month

Hundreds of guests gathered at the Mornington Racecourse on Wednesday, March 7, for the 2018 International Women’s Day Breakfast.

This year’s theme was Embracing and Celebrating Power and Growth, with guest speakers Kristen Hilton (Victoria’s Equal Opportunity and Human Rights Commissioner) and Sally Hines (chief operating officer of The Big Issue and Homes for Homes). Photos: Mornington Peninsula Magazine and supplied

www.franklyfrankston.com.au

MAY 2018

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BY KATE SEARS

In 2014, tragedy struck when fire destroyed Graeme Cook’s house on Olivers Hill. Graeme, 86, perished and his son Ian suffered burns and smoke inhalation trying to save him. But Ian’s pet goat, Victor, who lived under the house, survived the blaze and now spends his days managing the grass on the steep backyard and maintaining his reputation as a Frankston icon.

Having been raised in a petting zoo, nine-yearold Victor adores people because he was taught to associate kids with being fed. He’s very grateful for his many visitors — just call his name and he’ll bleat loudly and run over. Bring him a big carrot, a crisp apple or some leaves from his favourite plant, the mirror leaf, and you’ll make his day. Take heed, though — he can be snappy (everyone has their bad days) so it’s best that kids just drop food over the fence instead of holding it out for him – no one likes a headbutt!

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Victor loves a good scratch on the tummy or behind the ear and wags his tail with glee, but he’s a total sook when it comes to rain. Even drizzle sends him under the house to hide. “I haven’t told him that he’s a goat yet and that he should live outside,” says Ian. “But he’ll happily wear a Santa hat.”

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Dedlee Enness, a member of the Positively Frankston Facebook group, commented: “Victor for Mayor” — before explaining that a few years ago someone started a campaign for Victor to run for the state seat of Frankston. “It briefly received some Melbourne media attention,” Dedlee said. “Unfortunately, Victor was ineligible to run, being a goat and everything.”

Don’t worry, Victor, we’ve goat your back!

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“You feel fierce, fit and tough. The rush is awesome.� ( 22

Everything we love about Frankston, fresh every month

BY LIZ ROGERS

Get ready to rumble, folks. And don’t forget your panties in the ‘scrim’. Or your mouthguards, knee, elbow, wrist pads and helmets ‘cause the ‘bout’ could get hairy.

Johannah ‘Tomb Raider’ Bigas, from Mount Martha, is hooked on the thrill of roller derby where women — and yes, that includes mums — seem to find a place where grace, strength, comradeship and adrenalin connect with the crowd and pumping music that spurs them on.

Johannah has been ‘jamming’ it for about nine months.

She trains twice a week at

Sk8House in Carrum Downs with her South Sea Roller Derby pals, bouts every Sunday in her own league and travels once a month farther afield. When she talks about the game, her eyes light up like meteorites.

“The first time I went I got a bit scared and left. It was so full-on. But I went back and thought why not give it a go? It was the best thing I did. I was very sore the first few weeks because I kept falling down. I’d never been on skates before, but once you learn how to fall and get back up, it’s exciting.

You feel fierce, fit and tough.

The rush is awesome.”

So here’s the drill. Some girls like to get dressed up.

There’s tutus, long socks,

Bird). It’s fun to see how far you can push yourself physically,” says this gently-spoken eldest of four beachside 20-year-old women.

Never judge a book by its cover.

And panties? Helmet pantie sets including a star helmet cover for jammers and a stripe cover for pivots.

Blockers go pantie-free.

short shorts and team colours to be worn when playing away from home. Two teams of five bout for two minutes at a time. There’s jammers, blockers, pivots and a brace.

Captains, ‘benchies’ (coaches) and lots of shouting out to

each other.

“There’s lots strategy and communication involved and great support from family and friends. Everyone has an ontrack name (think Titasaurus, Scooby Doom and Butcher

If all this has you craving a roll around a rink, visit SK8House at Unit 3/2 Amayla Cres, Carrum Downs, and check out facebook.com/ SSRD.AU and Instagram @ southsearollerderby.

Pictured: Johannah ‘Tomb Raider’ Bigas, right, keeps an eye on the action.

• General Skating Sessions • Kids & Teen Parties • • Fabulous for Schools and Fundraising Groups! • Voted the best value for money family entertainment venue on the Peninsula!

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Ways you’ll be winning this winter @ Input Fitness Input Fitness is opening its doors to the public with many services guaranteed to make you smile throughout winter. Joseph Surace is a family man and with five young children he understands the need for services that cater to young and old families. “Sometimes the best antidote to winter is keeping up a summer pace,” Joseph says.

“The creche is open to members and the public with daily morning sessions.

Thursdays we run exercise classes for 5-12-year-olds, and every school holidays we run a Monday through Friday kids’ indoor program to get the kids involved in kickboxing, basketball, hip-hop, yoga and soccer.” The swim school boasts an in-house mermaid and mermaid-themed birthday parties with pool inflatables and catering to take the headache (and mess) out of

your kids’ events. Aqua Bump classes are available for expectant mums, Swim and Survive classes run all year for six-month-olds through to adults, and all of these small classes are run by teachers who have been voted No.1 by parents of children with learning difficulties.

For parents and non-parents the club is a convenient hub of health and wellness facilities and provides an on-site family naturopath, tanning studio, infrared sauna, café, frozen meals and supplement store. You don’t need to be a member to book in or grab some time-saving options. “Now with our TV and Netflix options on our new cardio equipment you can get your workout in while watching your favourite show.”

During autumn and winter you can join the Slimming Challenge, an eightweek program designed to reach your weight goals. “We’ll be welcoming tons more people soon on our open day on Sunday, June 3, so come in and see what we can do to make your winter more cheerful.”

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Everything we love about Frankston, fresh every month

BY LIZ ROGERS

Lucy Wilby has been on Earth for almost a quarter of a century and has worked in public relations for Peninsula Health, as a Facebook content specialist in the Australian Market in San Francisco, and since returning home to her beloved Mornington Peninsula has started up her own 100 per cent sustainable Charcoal Toothbrush business online. Busy much?

Entrepreneurial much?

Just a tad.

This capable creative grew up in Mount Eliza, completed her schooling at Toorak College and now lives with her parents in Merricks. I’m interested to know what brings a girl back from a place where employees are ferried to work on shuttle buses and travel between three campuses underground in pods like those in the sci-fi film Tron.

Lucy laughs. “Working for Facebook was great. It’s a surreal environment, but after being there for 12 months I found I missed my friends and family so much that I wanted to come home. There’s nowhere else like the Mornington Peninsula. I missed the sea, the people, the lifestyle. Maybe one day I’ll go www.franklyfrankston.com.au

back to Facebook – if they’ll have me – but for now I’m thrilled to be back and to be working on my own projects while working full-time in digital marketing.”

One of the projects close to her heart is The Charcoal Toothbrush, which came about after she was exposed to alternative ways of living in San Francisco.

“People really care about the environment there and look for ways to contribute to a sustainable lifestyle. Change is easier when you start off with one thing. That’s why I chose toothbrushes. We use them every day and they are such a disposable item. If everyone in Australia used The Charcoal Toothbrush instead of a plastic toothbrush, we could avoid putting 30 million plastic toothbrushes into landfill each year.

“Most dentists recommend you replace your toothbrush at least every three months.

A Charcoal Toothbrush has activated charcoal-infused bristles which are great for detoxifying and deodorising your mouth, plus it has a biodegradable bamboo handle which means it will break down.”

Big dreams for a girl from the local ‘hood.

“I’m dedicated to making people aware that small changes can make big differences. I also work in collaboration with the Ethical Straw Co. You’ve got to start somewhere.”

THE CHARCOAL TOOTHBRUSH W: thecharcoaltoothbrush.com MAY 2018

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Greater Dandenong Tours

Have an authentic cultural experience without your passport!

s r e v o L Food ours T

Afghaaanr Baz

Be introduced to the wonderful Afghan business community learning how traditional Afghan bread is made, visiting a traditional homewares shop, supermarkets and finishing with an Afghan banquet.

Guarantee you won’t walk away hungry!

Choose either Dandenong or Springvale to experience wonderful food without requiring a passport. Each Food Lovers Tour visits the heart of the activity centre visiting our culturally diverse businesses tasting some amazing flavours.

Enjoy delicious samplings along the way and finish with a meal at the end of the tour.

Dumpli Desasnedrt ngs s

Who doesn’t like dumplings and desserts and on this tour you can indulge in both.

You will be treated to a variety of dumplings along the way and finish with fabulous desserts.

Group bookings for 8–16 people available upon request.

For more information and bookings visit greaterdandenong.com/tours or phone 8571 1377

Taste the delights of Greater Dandenong Discover the vibrancy and diversity of Greater Dandenong and enjoy the region’s rich array of culinary delights on one of the city’s acclaimed food tours.

Join other food lovers for an authentic celebration of food and culture in one of Melbourne’s most celebrated and thriving food heartlands. A visit to the City of Greater Dandenong allows you to travel the world without the need for a passport.

Now officially recognised as Australia’s most culturally diverse community, Greater Dandenong provides a rich tapestry of cultural experiences that

www.franklyfrankston.com.au

will awaken the senses and leave you wanting more. The perfect way to get your first taste of the city is on a Food Lovers or Cultural Tour. Explore Afghani culture in Dandenong’s Afghan Bazaar precinct or travel to South-East Asia in Springvale.

Greater Dandenong’s celebrated twohour tours provide generous samplings of a rich array of cuisines and conclude with a delicious meal. Book one of the scheduled tours today or contact the City of Greater Dandenong to tailor one for a group of your closest family and friends.

Go to greaterdandenong.com/tours or phone 8571 1377 and discover Greater Dandenong on a plate.

MAY 2018

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Child help service in need of a hand A program dedicated to caring for vulnerable children on the Peninsula is in urgent need of money to continue its vital work.

Menzies: Caring for Kids and Peninsula Health have joined forces to deliver pediatric services for vulnerable children in a comprehensive and integrated way where health and education work together. However, Menzies president Kevin Johnson says the program needs money to continue, and he is appealing to philanthropic organisations and governments for help.

“Our partnership with Peninsula Health provides school communities in low socioeconomic areas the ability to deliver collaborative assessment of vulnerable children who have poor access to specialist pediatric assessment and management due to financial or parental inability; and significant medical, developmental and behavioural issues impacting on their ability to optimise their educational opportunities,” Kevin said.

“By working together locally it provides a ‘one-stop shop’ for these families. Families, educationists, and health come together to assess

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and collaborate in a timely way. We partially fund this care at four hubs in Frankston North, Hastings, Rosebud and Mornington. This enables care for more than 20 schools on the Peninsula and more than 1000 children (in 2017).”

A pediatric assessment of the children revealed learning issues and behavioural problems including selfharm, possible autism, continence issues, chromosomal abnormalities, sleep issues and dietary deficiencies.

Action undertaken included sleep and continence treatment, further assessment for autism, advice and referral for parenting help, and further language and cognitive assessments to help optimise the learning support and structure for the children.

“The exchange of professional knowledge has been of great benefit to the teaching staff and has allowed for a much more integrated and holistic service model to be put into place,” Kevin said. “We feel we are on the edge of delivering some powerful and life-changing outcomes for students and parents who desperately need it.”

Anyone who is able to help the partnership continue its work is asked to phone Kevin on 0438 093 300 or email him at admin@menzies. org.au

Everything we love about Frankston, fresh every month

Rebekah Lim celebrates with her daughter, Poppy, and PARC centre manager Simon Beqir on becoming the three-millionth visitor to the Frankston aquatic centre. The centre reached the milestone on Tuesday, May 1, with Rebekah receiving a year’s worth of free swimming lessons and a gift pack. Over the past three years PARC has also hit 11,000 members. “We are excited to www.franklyfrankston.com.au

celebrate PARC’s three-millionth visitor and we’re proud of our continued focus on connecting the Frankston community through aquatic and physical activity in a safe, welcoming, innovative and memorable environment,” Simon said.

Photos: Tanya Fry MAY 2018

31 )

arts events leisure Feast at Frankston Waterfront delighted food-lovers on Friday & Saturday, March 16 & 17, with food trucks, pop-up restaurants, market stalls, live entertainment and kids’ activities. Strong wind forced the cancellation of the Sunday program but the previous two days attracted good crowds of young and old. Photos: Steve Brown

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Everything we love about Frankston, fresh every month

arts events leisure Performances by US soul queen Angela Fabian and our own The Voice Australia aspirant Oskar Proy were among the highlights on the opening night of the Frankston Music Festival on Thursday, April 26, at Beach 162.

Frankston Guitar Festival founder and award-winning muso Bill Dettmer was inducted into the Frankston Music Festival’s Hall of Fame, and the audience had a fantastic time and were up and dancing most of the night.

The four-day festival saw 16 venues host more than 150 performers of an extraordinarily high calibre, with something to suit everyone’s musical tastes. Photos: Tanya Fry

www.franklyfrankston.com.au

MAY 2018

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arts events leisure

After 23 years, the RSPCA’s Million Paws Walk is still the most important event on the canine calendar, and on Sunday, May 20, more than 15,000 people will walk at 16 locations across Victoria — including Hastings — to support RSPCA Victoria.

As a charity, the RSPCA relies on donations and community support for the 21,000 animals that enter its shelters each year and are given a second chance at life. All the money raised from the Million Paws Walk helps support the RSPCA’s shelters, inspectorate, vet clinics, education and outreach programs and its ongoing fight to end animal cruelty.

Make sure you register online at millionpawswalk.com.au/VIC/ home, then dust off those joggers, put your dog on a lead and start fundraising. The Hastings walk sets off at 10am from Fred Smith Reserve. So what are you waiting for?

Australian musical theatre star Philip Gould and award-winning singer/ actor Michelle Fitzmaurice team up again to sing and dance their way through 22 hits of the man they called the Chairman of the Board — Frank Sinatra.

The fascinating life story of Frank Sinatra will be told through skilfully written narration and all of this in front of the backdrop of wonderful stills of Frank’s life on the big screen. Classic Sinatra hits including My Way, Three Coins in a Fountain, Fly Me to the Moon and High Hopes will be

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performed. The show will also contain many hits from the women in Frank’s life, including Nancy Sinatra, Liza Minelli and Judy Garland.

So don’t miss out on this fantastic new production at Frankston Arts Centre on Friday, June 8, at 10.30am or 1.30pm. Tickets are $20 and can be booked on theFAC.com.au, in person at the centre or by calling 9784 1060. You can also join in the famous Christmas in June lunch for an extra $26 – but seats fill up fast so book now!

FRANKSTON ARTS CENTRE A: 27-37 Davey St, Frankston T: 9784 1060 W: thefac.com.au Everything we love about Frankston, fresh every month

arts events leisure

BY KATE SEARS The 2018 Children of Ghana Charity Ball warmly welcomes Belmar Real Estate as a major sponsor.

Run by the Rotary Club of Frankston Sunrise, the annual fundraiser has made a massive difference to the lives of many children living in poverty in Ghana since Rotarian Tony Carter’s daughter Aimee spent time there in 2005, and Leanne Williams from Belmar Real Estate is delighted to be involved.

“Having our brand associated with such a worthy cause is something that we are very proud of and we’re grateful www.franklyfrankston.com.au

to have received the opportunity to be involved,” Leanne said. “We’re always excited to support charities and we’re looking forward to not only participating but I’m one of the very few female auctioneers on the Peninsula and I’ll be conducting the auction on the night.”

This wonderful gala night full of fantastic entertainment, including one of Australia’s best internationally acclaimed show bands and hosted by the beautiful Brodie Harper from Channel 9, is definitely a date to put on your calendar. It will be held at the Frankston Art Centre on Saturday, June 16.

Tickets $145 MAJOR SPONSOR

BOOKINGS 0400 516 265 REAL ESTATE MAY 2018

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arts events leisure

Libraries

learn connect dream grow

Find yourself in a library If you love libraries — and who doesn’t — you’re in for a real treat as Frankston City Libraries celebrates National Library Week with a range of fantastic events from May 21-27.

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You’ll be able to take a writing workshop with author and editor Lorna Hendry, enjoy the sublime sounds of classical guitarist Bernardo Soler, and learn how to stay safe online. Find out how to research your family history with Family History Connections and how to get the most out of eBooks, watch an art demonstration by Jeff Gilmour, and listen to talks by authors Alec Patric

(pictured, Black Rock White City) and Andrew Bennetts (The Mess We’re In: Managing the Refugee Crisis).

All events are free but bookings are essential at library.frankston.vic.gov.au/whats_on or phone 9784 1020. So come along and be one of the 31,000 people who enjoy Frankston City Libraries events every year.

FRANKSTON CITY LIBRARY A: 60 Playne St, Frankston T: 9784 1028

Everything we love about Frankston, fresh every month

“Perfectly pitched between humour and pathos” The Age

Indigenous tale hits Home Tash and her dad are going on a road trip. Home to country, where the sky is higher and the world goes on for ever. It’s a long way from the wide streets and big old houses of Tash’s childhood. Two black faces in a very white suburb. Dad still thinks he’s the king of cool, but he’s an old fella now. It’s time for Tash to take him home.

Home draws on writer and performer Katie Beckett’s own memories of growing up with her single Aboriginal father.

ILBIJERRI Theatre Company tells stories about what it means to be Indigenous in Australia today. Infused with humour and heart, Which Way

FRANKSTON ARTS CENTRE A: 27-37 Davey St, Frankston T: 9784 1060 W: thefac.com.au

www.franklyfrankston.com.au

Go on this road trip with Tash and her dad at Frankston Arts Centre on Thursday, June 14, at 7.30pm. Tickets are $27-$57 and can be booked on theFAC.com.au, in person at the centre or by calling 9784 1060.

WHICH WAY HOME Thursday 14 June, 7.30pm

Tickets: 03

9784 1060

thefac.com.au

MAY 2018

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arts events leisure

COMEDY/DRAMA

arts events leisure

WHAT’S ON FREE LISTINGS TUESDAYS Mid-afternoon Women’s Workout: Every Tues 2-3pm; Frankston South Community & Recreation Centre, 55 Towerhill Rd Frankston.

Big Bucks Bingo at the Bowl: 7.30pm; prizes up to $100k; bar; City of Frankston Bowling Club Southern Sounds Chorus: Every Tues 7pm; Ladies do you want to sing A Capella style? No previous exp req; enq. 0438 783 475; St Jude’s Hall, Warrandyte Rd, Langwarrin.

WEDNESDAYS Weekly Wednesday Walking Group, Gateway Shopping Centre; 230 Cranbourne Frankston Rd, Langwarrin; 7.45am-8.45am THURSDAYS Rotary Club of Frankston: 6pm Frankston International Motor Inn, 389 Nepean Hwy; visiting Rotarians welcome; secretary.rcf@gmail.com

Open Mic at the Green: Every 3rd Thur; Yamala Bowling Club; free; performers welcome; FB- @Open-Mic-At-TheGreen; from June 15 Swing Dance Lessons: Every Thurs 7pm; Swing Patrol Frankston; City of Frankston Bowling Club; swingpatrol. com.au FRIDAYS Mornington Peninsula Astronomical Society - Public Viewing Nights: 8pm 1st Friday of month; The Briars; Bookings essential; mpas.asn.au; ph: 0419 253 252.

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The Peninsula Jazz Club; 3rd Friday, (ex. May & Dec); Patterson Lakes Community Centre; Thompson Rd; 8-11pm; peninsulajazzclub.com.au; Tix: Harry 0422 657 634

SATURDAYS Frankston Food Swap: Swap excess vegies from your patch, old jam jars, seedlings or homemade pickles. 2nd Sat of month; 1pm; Coffee on Kareela Café 53 Kareela Rd, Frankston; all welcome.

Frankston Writers and Poets Society: informal meetings at Frankston Library in the long room; 2nd Sat of month; 10.30am-1pm Frankston Writers Block: Every 2nd Saturday; 10-12am; share readings & expertise; morning tea inc.; $5 fee; new members welcome; T: 0468 362 079; Ebdale Community Room, 20 Ebdale St, Frankston

SUNDAYS The Little French Deli: Live jazz or blues 3.30-6.30pm; 524 Nepean Hwy Bonbeach; 9776 0855 Lawn Bowls: Free bowls tuition; first Sun of month, 10am-noon; City of Frankston Bowling Club; ph. 0418 331 377 Live music at Pop & Selmas Café 34 Ranelagh Drive, Mt Eliza

WEDNESDAY MAY 16 Ballet Revolución: Frankston Arts Centre; 8pm; $89.90-$94.90; www. thefac.com.au, 9784 1060

Find more listings or upload your event at www.franklyfrankston.com.au

THURSDAY–SATURDAY MAY 17-19 FAME the Musical: Presented

by Frankston High School; tixmapamonash.edu; 7pm every day, extra 2pm show Sat; George Jenkins Theatre, Mc Mahons Rd, Frankston

FRIDAY MAY 18 The Australian Ballet School: Frankston Arts Centre, 27-37 Davey St, Frankston, 10.30am & 1.30pm, tix $20, thefac. com.au, 9784 1060 Peninsula Grammar Open Day: 9-11am, peninsulagrammar.vic.edu.au SATURDAY MAY 19 Hotel Sorrento: 8pm; Frankston Arts Centre, 27-37 Davey St, Frankston, thefac.com.au, 9784 1060

Writing Workshop with Lorna Hendry: 11am-2pm; Frankston Library; library. frankston.vic.gov.au/whats_on SUNDAY MAY 20 Million Paws Walk: Fred Smith Reserve, Hastings, 9am-2pm

Live Music with Bernardo Soler: 1.30pm-3pm; Frankston Library; library.frankston.vic.gov.au/whats_on

MONDAY MAY 21 Coding for GrownUps: 6pm-7.30pm; Frankston Library; library.frankston.vic. gov.au/whats_on MONDAY–THURSDAY MAY 21-24 Auditions: The Wedding Singer: Mornington Players Theatre Company; 7pm-10pm; 66 Station St, Somerville

TUESDAY MAY 22 Safety Online: 10am-12pm; Frankston

Library; library.frankston.vic.gov.au/ whats_on Family History Connections talk: 1pm-2pm; Frankston Library; library. frankston.vic.gov.au/whats_on WEDNESDAY MAY 23 Mornington Peninsula Astronomical Society: World record attempt; 7pm-9pm, Melway ref.151E1, The Briars Astronomy Centre, Mount Martha; facebook.com./ events/139925546846659

may-2018 to see class times

SATURDAY MAY 26 Dress for Success Let it Shine Gala Dinner: Celebrating 10 years!

Brooklands of Mornington, 99 Tanti Ave, Mornington, 6.30pm, tix: morningtonpeninsula.dressforsuccess. org; 9770 0220 Author talk-Andrew Bennetts: The mess we’re in: managing the refugee crisis; 1pm-2pm; Carrum Downs; library.frankston.vic.gov.au/whats_on

Alex Patric author of Black Rock White City: 6pm; Frankston Library; library. frankston.vic.gov.au/whats_on

Auditions: The Trojan Women: 10am4pm; McClelland College Performing Arts Centre, Alexander Cres, Frankston.

THURSDAY–SUNDAY MAY 24-26 Peninsula Grammar: The Little Mermaid; Frankston Arts Centre; 7pm; $23-$95; www.thefac.com.au, 9784 1060

TUESDAY MAY 29 Bite Conference 2018, The Small Business Event of the Year: Mornington Racecourse; BOOK NOW biteconferencevictoria.com.au

THURSDAY MAY 24 Library eResources info: 10am-12pm; Frankston Library; library.frankston.vic. gov.au/whats_on

FRIDAY MAY 25 International Cool Climate Wine Show - Awards Dinner; Mornington Racing Club, 320 Racecourse Rd, Mornington; 7-11.30pm; $125pp; internationalcoolclimatewineshow.com FRIDAY–SATURDAY MAY 25-26 Mornington Peninsula Weekend Cartooning Workshops – Mornington Scout Hall, Mitchell Reserve, Mitchell St, Mornington, $25 per class, illustrating-man.com/camp/ mornington-peninsula-vic-26-27-

SUNDAY MAY 27 Art Demonstration with Jeff Gilmour: 1pm-3pm; Frankston Library; library. frankston.vic.gov.au/whats_on

WEDNESDAY MAY 30, THURSDAY MAY 31 & FRIDAY JUNE 1 Woodleigh School Campus Tours: Book via website Woodleigh.vic.edu.au FRIDAY JUNE 1 Barbara Tyson Opening Exhibition: Manyung Gallery Mount Eliza, manyunggallery.com.au, 9787 2953 SATURDAY JUNE 2 Trivia Night Fundraiser: Animalia Wildlife Shelter; band, silent auction; theme: crazy hair; 7.30pm; price: $15pp tables of 6-8; Seaford

Everything we love about Frankston, fresh every month

Community Centre, Station Street, Seaford

11.30pm, tix $155, on sale bit.ly/elephantball

FRIDAY JUNE 8 Frankly Sinatra: Frankston Arts Centre, 10.30am & 1.30pm, tix $20, thefac.com.au, 9784 1060

Peninsula Field Naturalists’ Club Inc. Excursion: Greensbush; peninsulafieldnaturalists.org.au

MONDAY JUNE 4 Peninsula Field Naturalists’ Club Inc. Birding: Devilbend & Bittern Reservoirs; peninsulafieldnaturalists.org.au

FRIDAY–SUNDAY JUNE 8-10 Mornington Winter Music Festival: Tix on sale morningtonmusicfestival.com.au

SAT–SUNDAY JUNE 9-10 Oz Comic-Con Melbourne: Melbourne Convention and Exhibition Centre; ozcomiccon.com SAT–MONDAY JUNE 9-11 Winter Wine Weekend: Fine wine, food and music www.mpva.com.au

TUESDAY JUNE 12 Impact Volunteering introduction to volunteering sessions: Long Room, Frankston City Library, 60 Playne St, Frankston, 10am-11am, bookings essential 9770 6492 WEDNESDAY JUNE 13 Peninsula Field Naturalists’ Club Inc.: Jeff Yugovic, ecologist guest speaker; peninsulafieldnaturalists.org.au

THURSDAY JUNE 14 Which Way Home: Frankston Arts Centre, 7.30pm, tix $27-$57, thefac.com.au, 9784 1060

SATURDAY JUNE 16 Children of Ghana Charity Ball 2018: 4 course meal & complimentary drink, entertainment, auctions, door prize; MC: Brodie Harper: 6.30pm, Frankston Arts Centre; tix: $145 via 0400 516 265 The Human Elephant Learning Programs 2018 Black Tie Ball -Mornington Racecourse, 6.30www.franklyfrankston.com.au

arts events leisure

WHAT’S ON FREE LISTINGS Writer’s meet: share your stories & poems; new members welcome; 10.30–1pm; Frankston Library; edgearts.com.au/organisations/ writersblock

WEDNESDAY JUNE 20 Peninsula Grammar presents Amy Lehpamer – One of Australia’s most versatile leading ladies of stage, Peninsula Grammar, 20 Wooralla Drive, Mt Eliza, 7-8.30pm, tix $25, eventbrite.com.au SATURDAY JUNE 23 Peninsula Music Society presents Melbourne Chamber Orchestra – Peninsula Community Theatre, Mornington, 7.30pm, tix $18-$55, bookings trybooking.com/book/ event?eid=362294&

SATURDAY JULY 14 Psychic Development Workshop: Experience your aura, Chakra Healing etc; 1-5pm; 23 Stornoway Dr, Baxter; $70; innerpeaceofspiritualfitness.com THURSDAY JULY 26 Peninsula Grammar presents LIOR: Nominated for three ARIAs inc. best male artist & Triple J album of the year, Peninsula Grammar, 20 Wooralla Drive, Mt Eliza, 7-8.30pm, tix $25, eventbrite.com.au

WEDNESDAY SEPTEMBER 19 Peninsula Grammar presents Vaudrey with Howard Penny: A cello duo recital of the world premiere of Vaudrey’s Suite for Two Cellos, Peninsula Grammar, 20 Wooralla Drive, Mt Eliza, 7-8.30pm, tix $25, eventbrite.com.au More Free Listings on our website franklyfrankston.com.au

Markets of Frankston

Bonbeach Farmers’ Market: Second Sunday of month, 8.30am-12.30pm, Bonbeach Primary

Baxter-Tooradin Rd, Pearcedale

Frankston Sunday: Every Sunday 8am-1pm in Sherlock & Hay carpark, Young St, Frankston

Seaford Farmers’: Third Sunday of month, 8am-1pm Broughton St Reserve, Station St, Seaford

Karingal Uniting Church: Second Saturday of month, 8am-1pm, cnr Karingal Dve & Lindrum Rd, Frankston Mount Eliza Farmers’: Fourth Sunday of month, Mt Eliza Village Green, 9am-1pm Pearcedale Farmers Market:Third Saturday of month 8am-1pm at Pearcedale Community Centre,

Plaza Palooza: Every Thursday, 9am4pm, Langwarrin Plaza, Langwarrin

Seaford Handmade Homemade: Third Sunday of month, 10am-3pm, Seaford Scout Hall, Seaford Urban Child Makers Market: July 1, 10am – 3pm, Elisabeth Murdoch College, 80 Warrandyte Road, Langwarrin Wells Street Market: Every Thursday, 8am-2pm, Wells St, Frankston MAY 2018

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fashion health beauty

Yoga from the heart

BY KATE SEARS

In the heart of Hartnett Drive in Seaford is a sanctuary called Yogaharta.

· ·

·

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·

This studio is for everybody, from beginners to experienced. All levels of fitness and flexibility are welcome, with gentle and slowpaced classes on offer too. Yogaharta isn’t about forcing your body into outlandish shapes or being competitive.

Instead, it’s all about being spiritual, reconnecting with your body and becoming relaxed.

New clients pay just $25 for their first 14 days and have access to unlimited classes – they can even attend multiple classes a day — and a 15 per cent discount is given to seniors, students and

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concession card holders.

“I just think yoga and meditation should be accessible for everyone,” said owner Ruth. “It’s helped me so much in my life. I’m ready to give back.”

Yogahartha holds weekly meditation and qigong classes, regular kirtans and ayurvedic services, and also has a

communal area and a little library as well as clothes swap and practitioner rooms.

YOGAHARTA A: Level 1, 8/42 Hartnett Drive, Seaford T: 9002 1158 W: yogaharta.com.au E: yoga@yogaharta.com.au

Everything we love about Frankston, fresh every month

TSIC doesn’t just cater to people with sports injuries. It also works with children, teenagers and adults who have found themselves injured and in pain from everyday activities. The clinic also works with athletes and people

from all walks of life who are uninjured but are looking to stay fit and strong so they can prevent injuries. It’s focused on getting clients to their optimum health and wellbeing.

“Without good health, you must adjust and potentially not live your life to its full potential,” says managing director Pippa Hanson. “When you’re suffering from an injury or poor health, your quality of life suffers. Your time spent with family, friends, sport groups, hobbies and work is impacted negatively.”

The Sports Injury Clinic invites you to book an appointment today and invest in your health to live life to its fullest potential THE SPORTS INJURY CLINIC A: 365-367 Nepean Highway, Frankston T: 9783 9990 W: tsic.com.au

You don’t have to be an athlete to become injured or experience pain

support for every body

365 Nepean Hwy, Frankston 3199 l Ph 9783 9990 www.franklyfrankston.com.au

www.tsic.com.au MAY 2018

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fashion health beauty

If you’re living with the burden of an injury, The Sports Injury Clinic can help you get back on track. Offering a range of treatment services, the clinic puts your health and wellbeing first with a team that’s committed to helping you achieve your goals. From tending to an injury that’s hindering your day-to-day activity to helping you get fit or focusing on injury prevention, TSIC can guide you through a program that works best for you.

fashion health beauty

Exercise programs for oncology patients Treatment for cancer may cause fatigue, but taking part in a regular structured exercise program is important in many ways, including a greater sense of wellbeing. St John of God Frankston Rehabilitation Hospital offers a sixweek outpatient oncology rehabilitation program with information sessions, meditation, tai chi, exercise and hydrotherapy.

The information sessions are interactive and cover topics that can assist you in your day-to-day life, such as healthy food choices, tips on managing stress, pacing yourself through the day, and the benefits of exercise.

The meditation session, guided by occupational therapist Rivka, is a weekly 30-minute session to help you wind down and refocus, which

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complements the tai chi session that provides whole body movement while concentrating on the correct moves. It is a body and brain workout, which for 30 minutes helps you free your mind and is a great way to reduce tension. Tai chi also assists balance, posture and breathing.

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The exercise session is 60 minutes of light to moderate exercise with exercise physiologist Sam, who will assess your physical ability and individually tailor an exercise program for you.

Hydrotherapy is new to oncology rehabilitation but early research shows it is an effective method

of exercise. The water is 34C, and while the water resistance provides a great workout, it is a very relaxing session. While patients are encouraged to participate, hydrotherapy is not for everyone, so an alternative gym session may be provided instead.

Phone the hospital and speak with oncology rehabilitation co-ordinator Rebecca Nolan or Sam Buchanan for more information.

ST JOHN OF GOD FRANKSTON REHABILITATION HOSPITAL A: 255-265 Cranbourne Rd, Frankston T: 9788 3333

Everything we love about Frankston, fresh every month

fashion health beauty

The cooler weather may be breezing in but rugging up doesn’t need to be dull! Add some colour to your autumn layers at Yo-Ko Original.

Gorgeous knitwear is arriving almost daily in a range of hues from icy greys and soft blush to burgundy, navy and olive. Blouses in earthy toned florals beautifully balance the range of denim from Cafe Latte and Country Denim. The highly anticipated and super comfy A/W Refuge Denim Gelato Legs collections are on their way along with the best-selling Cargo Jogger Pant.

New printed scarves and divine fleece-lined leggings by K-Bell have arrived and perfectly complement Yo-Ko’s selection of boots, sneakers or flats. You’ll find fabulous garments from Silence & Noise, Boho Australia, Miracle, Lior, Deep Blue, Zen Garden, and Mikaia.

Trio Rouge jewellery handbags and hessian clutches are plentiful, tassel earrings galore fill the store in every colour under the sun and stunning Mikaia accessories are ready for any fancy celebration or make the perfect pressie.

Gift ideas continue with the delicious scents of Cora Soy Candles (@ corasoycandles) alongside perfect little JCinspired potted succulent www.franklyfrankston.com.au

FLORAL FEELS

concrete planters (@jcinspiredthings) and stunning framed artworks and gift cards by Sophia Stegar (@ sophiastegarartdesign). Gift vouchers are also available.

Follow Yo-Ko @yokooriginal for new arrivals, special offers and exciting in-store events.

YO-KO ORIGINAL BOUTIQUE A: 10 Station St, Seaford T: 9782 4442 FB: @yokooriginal INSTA: @yokooriginal

W O M E N ‘ S 1O STATION STREET, SEAFORD VIC 3198 @yokooriginal B O U T I Q U E PH (03) 9782 4442 MAY 2018

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the business

Study in 2018!

FOUNDATION SKILLS TRAINING Certificate I in Work Education 22302VIC

Certificate II in Skills for Work and Vocational Pathways FSK20113

VOCATIONAL COURSES Certificate II in Health Support Services HLT23215

Certificate III in Health Support Services

Certificate IV in Disability

Certificate III in Individual Support

CHC43315

HLT33215

(Ageing, Home and Community) CHC33015

Certificate IV in Education Support CHC40213

CHC43115

Certificate IV in Mental Health Certificate IV in Alcohol and Other Drugs CHC43215

We organise practical

placement!

ENROL TODAY!

P I 03 9781 3388 E I frankston@brace.com.au W I www.brace.com.au

Frankston - Hastings - Mornington - Rosebud This training is delivered with funding from the Victorian and Commonwealth Governments. Eligibility criteria apply or training is offered on a fee for service basis.

People with disabilities are encouraged to apply.

RTO Code: 3621

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Susanne Westley, a trainer at BRACE, helps a student in the Certificate IV in Disability CHC43115 class at Frankston.

Kick-start your career with BRACE How would you like to make a new start in 2018 and become qualified to pursue the career that you want?

BRACE Education and Training offers adult community education through its pre-accredited courses and nationally accredited qualifications, ranging from short one-day courses to diploma-level qualifications. It works closely with the community and has strong industry partnerships to improve job outcomes for its students.

BRACE is well-known for delivering quality training in southeastern Melbourne and on the Mornington Peninsula, where there is a high

demand for jobs in the community services sector.

Start a rewarding career and make a difference in the lives of people in your community by training for a job in healthcare, aged care, disability, education, child care or community services. Courses are starting soon in Frankston, Mornington, Rosebud and Hastings.

So if you want to change your career path, learn new skills or get a job, contact BRACE and enrol today!

BRACE EDUCATION & TRAINING A: Level 2, 54-58 Wells St, Frankston T: 9781 3388 W: brace.com.au RTO Code: 3621

Everything we love about Frankston, fresh every month

the business

Chisholm TAFE student Blake McDonald has been crowned Victoria’s top welder at the third annual Welding Triathlon at the Frankston campus last month.

Run in conjunction with Welding Australia, the triathlon attracted 12 competitors ranging from apprentices studying for their Certificate III in Engineering Fabrication to professional welders and instructors. All were required to demonstrate their skills across three timed events and were judged on speed, accuracy, skill and adherence to welding procedures.

“I’ve competed the last two years and came last in 2017,” 24-yearold Blake said. “I was determined to do better this year — I’ve done a full 180.”

The competitors used a range of Chisholm’s industry-standard equipment, including state-ofthe-art Kemppi welding machines for both MIG and TIG/ARC and a Lincoln virtual reality welding machine. “I found it challenging this year having to use the Lincoln VR machine,” Blake said. “That was a surprise.” www.franklyfrankston.com.au

Fellow Chisholm students Daniel Harrison and Gary Horn finished second and third.

Event organiser and Chisholm teacher Rodney Bentvelzen said this year’s event was the biggest so far and he was already excited about what 2019 would bring.

“Welding and manufacturing in Australia demands high-quality

tradespeople to stay competitive and has traditionally been very manual,” Rodney said. “As welding machine technologies adapt via programming and inverter power sources, welding has become a highly technical skill.”

For course information, go to Chisholm.edu.au MAY 2018

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the business

This superhero doesn’t wear a cape, but he should. Kate Sears speaks to volunteer Henri Ling about everything he does for the Frankston community.

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Everything we love about Frankston, fresh every month

I started volunteering at my local footy club (Pearcedale Baxter) when I was 15. I enjoyed helping around the club when my friends were training or playing a game.

Where do you volunteer?

With Frankston City Libraries I am a part of the shelving team and Trove digital newspaper editing team. For Donation Chain, I am a part of the sorting team and bagging team, as well as the social media manager. We collect donations and sort them then make up bags for them to be given out to a community support service centre or to Outreach programs. Then with Pinchapoo I am a part of the sorting team for the Mornington Peninsula. We collect donations of toiletries and box them up to be delivered to the warehouse in Box Hill South. I am also the second in charge of the Facebook group Plastic Bag Sleeping Mats for the Homeless. Finally, and dearest to my heart, is Pets of the Homeless. Here I am a part of the bagging-up team; bags and tins of dog and cat food are donated to us and we make 250g, 500g and 1kg bags of the food which are then delivered to community support centres and homeless support services across Victoria.

the business

What led you to volunteering?

What’s been the most rewarding experience so far?

At Frankston City Libraries we run school holiday programs. Helping set up for the event is always rewarding because we get to see the kids having so much fun during the holidays.

How can others get involved and give back to the Frankston community?

Ask at the council and community support service centre for any volunteer positions, research different not-for-profit groups or visit Impact volunteering at Frankston City Libraries (Frankston library).

Anything else to add?

If you have struggled to find paid work, are looking to get back into the workforce or have a spare hour or two, why not check out the local volunteer opportunities.

Pictured left: Henri Ling cuddles a hearing dog at the Melbourne Dog Lovers Show last year. www.franklyfrankston.com.au

MAY 2018

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eats & drinks

Every year, 100,000 marine mammals and turtles are killed by plastic pollution.

BY KATE SEARS

Frankston’s Cheeky Squire has called time on plastic straws.

In a move to help protect Port Phillip Bay and the wider environment, venue manager Daniel Potter has replaced plastic straws with cardboard straws — and here’s why.

Every year, 100,000 marine mammals and turtles are killed by plastic pollution. Every year, one million seabirds are killed by plastic waste. And the 11th most common litter item in the ocean? You guessed it, the plastic straw.

Previously The Cheeky Squire went through an estimated 18,000-21,000 plastic straws every month. Now it uses none. That’s something worth drinking to.

“We think it’s important that venues and consumers are well educated on this issue, especially those located in bayside areas,” Daniel said. “Hopefully, increased awareness of this issue will result in an increased number of venues and consumers consciously considering the impact of their plastic waste and take steps to keep the utilisation of single-use plastics to a minimum.”

A single plastic straw can take a whopping 200 years to fully decompose.

We invite you to stop and consider that every piece of plastic you have ever thrown out still exists. It’s all out there, taking up precious space in landfill or damaging our ecosystem as harmful gases are released during its decomposition.

The Cheeky Squire’s decision to replace plastic straws with cardboard straws has been applauded by patrons and the venue’s followers on social media, but this is just the start for the Squire’s environmentally savvy crew — they’re assessing their options on other practices. Watch this space.

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Everything we love about Frankston, fresh every month

eats & drinks www.franklyfrankston.com.au

MAY 2018

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eats & drinks

Trends to get your teeth into With winter on the horizon, here are some stand-out food movements for the colder months.

With a new year comes new food trends, so to kick off 2018 we’ve listed the stand-out food movements that may surprise.

Floral flavours

Your drinks and dishes are going to bloom this season with the addition of colourful edible flowers and floral flavours. Keep an eye out for elderflower and rose flavours, especially in your mocktails and lattes.

Gut-friendly food

Fermenting, pickling and preserving foods is the way to go for 2018, allowing us all of the boundless belly benefits from kimchi and

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kombucha and other probiotic-packed foods and beverages. Along with the increase of gut health awareness, foods that are tummy friendly are also on the rise.

continue through 2018. Consumers are turning to super powders such as matcha, cacao, turmeric, spirulina and many other varieties to get their daily boost of health benefits.

Plant-based foods

Root-to-stem movement

For those wanting to cut back on meat and dairy, there will be plenty of options available, from plantbased burgers to nut milks and yoghurts. Many can be mistaken for the real thing.

Tea

Tea bars have been breaking into the market with the sales of green and other herbal teas rising. It is predicted that tea will triumph over coffee in 2018 with a range of floral flavours also integrated into the mix to create specialised flavours.

Super powders

This trend is well under way and will definitely

With an ever-growing concern surrounding food waste, expect to see once-discarded parts from fruits and vegies take on a new form in your dishes.

You might see carrot tops as garnishes, pickled watermelon rinds as snacks and broccoli stems in your stir-fry.

Puffed and popped snacks

Due to new extrusion methods, you’ll surely come across popped and puffed foods such as pasta, quinoa, flavoured rice, peas and even seaweed!

Supplied by Orgran Health & Nutrition, Carrum Downs

Everything we love about Frankston, fresh every month

Weeds have always had a bad rap – but did you know that some of them are actually edible and more nutritious than store-bought greens? They can be high in phytonutrients and phytochemicals such as beta-carotene that help protect the body against disease too.

One thing to remember when foraging for weeds you may find growing in your front or back yards is always do your research - and don’t eat anything that you’re not sure about because some of them can be very toxic!

“The Mornington Peninsula has one of the most

bio-diverse systems in Victoria,” says ecologist and educator Gidja Walker. “There is a wide range of indigenous nutrient-packed food, but it is often found in protected areas that need to recover. We don’t need to go into these places to forage. Often, highly usable and amazingly versatile foods can be found just outside your door in your own backyard.”

Here’s some of the most common weeds you can find and what you can do with them. For more information on weeding for food, pick up one of the many books on edible weeds so you always know what you’re putting in your mouth!

Dandelion (Taraxacum officinale) – The yellow petals and leaves can be used in salads, and the leaves can be cooked like spinach.

Chickweed (Stellaria media) – Rich in vitamins A, B and C, and a good source of omega-6 fatty acid.

Can be used in salad or cooked like spinach and has been used to treat itchy skin.

Open 7 Days 11.30am - 10pm

Wood sorrel (Oxalis) – Great for salads and use as a garnish.

We cater for Big Groups and Functions

Purslane (Portulaca oleracea) – This weed grows as ground cover and is high in omega-3. It can be cooked or eaten in salads and is crunchy and tart.

LIVE MUSIC MONDAY THURSDAY SUNDAY

Blackberry (Rubus fruticosus and relatives) - Classed as a weed and a farmers’ pest, the blackberry fruit is delicious. Research dictates that it has anti-ageing and anti-inflammatory properties and can help maintain brain function as you get older. www.franklyfrankston.com.au

eats & drinks

BY LIZ ROGERS

! ur - o ston N O nk SO Fra G n i N ar MI CO rill B G W E N

A taste of Argentina on the Peninsula Karingal Hub, 197 Karingal Drive Frankston

8900 5481 MAY 2018

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home garden decor ( 54

Everything we love about Frankston, fresh every month

Sophistication and a Frankston High School Zone location put this immaculate villa unit at 6/25 Culcairn Drive, Frankston South, in the box seat for style-seekers with an appetite for quality.

Stand out from the crowd with this freestanding brick veneer domain at the rear of six, featuring supreme privacy and a walk-to-the-shops address. With a low-maintenance landscaped courtyard, a relaxed single-level floor plan and off-street parking for up three vehicles, this is carefree living in an access-all-areas street.

First-home dreamers, investors and downsizers, this stylish three-bedroom, two-bathroom pad puts you within easy reach of Frankston’s CBD and yet close to nature, with Sweetwater Creek at the end of the street. Its price range is $690,000-$755,000.

HARCOURTS CENTRAL A: 4/454 Nepean Highway, Frankston T: 1300 503 000

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home garden decor

Sleek retreat in high school zone

home garden decor

Keep warm this winter with custom curtains The benefits of curtains are endless, but one of the most important features is that their added insulation will result in greater control over the interior temperature of your home, keeping it warm in winter and saving you money on your energy bills.

contemporary finish, curtains provide colour and impact to every room.

By choosing curtains from Dollar Curtains & Blinds, you can preserve up to 20 per cent of the total heat in your home, creating a trapped layer of air between the fabric and the window, which results in an insulating air pocket.

Check out Dollar Curtains & Blinds on Instagram for ideas on how curtains can transform your home. Call 9704 8654 or visit the Fountain Gate team at 10/44 Victor Cres, Narre Warren.

Alternatively, contact the Mornington team on 5975 3655 or drop by the showroom in Peninsula Home, Shop C4, 1128-1132 Nepean Highway, Mornington.

Dollar Curtains & Blinds has specialised in curtains for more than 50 years and has Melbourne’s largest range of curtain styles and fabrics, all of which are custom-made in Melbourne.

Choose from Dollar Curtains & Blinds’ extensive selection and match with the latest tracking, pelmets and decorator finishes. Whether you’re looking for classic elegance or a more

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Why choose curtains?

• Complete light control • Room darkening • Absolute privacy • Ideal insulator all year round • Saves you money on your energy bills • Shape and frame your windows

Both showrooms are open seven days.

DOLLAR CURTAINS & BLINDS A: 10/44 Victor Cres, Narre Warren T: 9704 8654 A: Peninsula Home, Shop C4, 11281132 Nepean Highway, Mornington T: 5975 3655 Everything we love about Frankston, fresh every month

The largest range of custom made curtains, The largest range of custom made curtains, blinds, shutters & awnings blinds, shutters & awnings FREE In-Home Measure & Quote FREE In-Home Measure & Quote 10/44 Victor Crescent, Narre Warren Ph: 9704 8654 10/44 Victor Crescent, Narre Warren Ph: 9704 8654 Peninsula Home Centre, 1128-1132 Nepean Hwy, Peninsula Home Centre, 1128-1132 Ph: 5975 3655 Nepean Hwy, Mornington Mornington Ph: 5975 3655

home garden decor

Selecting the right soft furnishings for your home can be daunting. We speak with Lloyd Bradshaw, senior sales consultant at The Roman Empire, about the latest trends, the Roman Empire approach and the make-or-break impact of soft furnishings in your home.

What’s on-trend right now?

Dual roller blinds are probably our biggest seller but curtains are on their way back. The S-fold curtain is the latest innovative look in curtains.

It’s very stylish, very modern. We just did a house in Mornington with S-fold sheers. Sheers are no longer just your plain whites and creams. We’re also going back to natural fibres — your linens and cottons.

What about plantation shutters?

Plantation shutters are massive. We just did a three-storey apartment near the water in plantation shutters and it looks stunning.

How does the process work?

I’ve learnt over my 40 years that if I take three samples to a client after speaking with them on the phone, most of the time I get it right. With blinds, I have the full range in my car. The client can also come into the showroom and look at our full range.

And we give honest advice.

pelmet. We carry a huge array of curtain fabrics so you are bound to find what you’re looking for.

our drapery prior to installation to ensure they sit the way they’re supposed to.

What should we be thinking about when selecting soft furnishings?

There’s nothing better to protect your home from light, heat and cold than a fully-lined curtain with a

What sets The Roman Empire apart?

We pride ourselves on quality. Everything we do is tested and trialled before it goes out to the client.

That includes testing our roller blinds and hanging

THE ROMAN EMPIRE A: 91 Brunel Rd, Seaford T: 1800 671 456 W: romanempire.com.au

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Everything we love about Frankston, fresh every month

After 30 years in wholesale manufacturing, we’re now open to the public.

Show thi ad to rec s ei a furtherve 20% OFF our rolle r blinds!

CALL LLOYD ON 0437 742 150 FOR A FREE MEASURE & QUOTE • VISIT OUR STUNNING NEW SHOWROOM • • • • •

Roman Blinds Roller Blinds Plantation Shutters Panel Blinds Venetian Blinds

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Honeycomb Blinds Curtains Upholstered Pelmets Upholstered Bed Heads Cushions

91 Brunel Road Seaford VIC 3198 p: 9770 4099 toll free: 1800 671 456 e: info@romanempire.com.au www.romanempire.com.au

Essential Home Services is a professional home cleaning company with a fresh new approach which allows our clients easy cleaning options for their home.

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home garden decor

Bargains begin as lease ends

BY KATE SEARS

Frankston Auction Mart - New and Used Furniture has been operating for 45 years, and now owners Michaela and David have decided the time has come to downsize — and that’s good news for you. As they begin the process of moving from seven factories to only four, Michaela and David need to clear lots of items to make space, which means bargains galore.

There’s never been a better time to buy than during Frankston Auction Mart’s end-of-lease sale. All reasonable offers will be considered and your purchases can be delivered locally for a $35 flat fee.

So come and browse the range of new and used goods, ex-display, www.franklyfrankston.com.au

factory seconds, vintage and décor items, Australian-made pantries, drawers and bookcases. This really is the ultimate shopping destination, with great prices and great variety all under one roof — and there’s offstreet parking too.

Michaela and David are only too happy to help you find that special piece. Visit them Monday to Friday between 9am and 5pm, or Saturday between 9am and 4pm. They’re closed on Sundays. Follow them on Facebook to stay updated.

FRANKSTON AUCTION MART A: 42-54 New St, Frankston T: 9783 9613 W: frankstonauctionmart.com.au FB: Frankston-Auction-Mart

FRANKSTON AUCTION MART

New & Used Furniture & Ex-Display Factory Seconds

END OF LEASE SALE TIME TO DOWNSIZE

• Stock Must Go! • We need to clear items to make space • BUY & GO! • Delivery from $35

DIRECT TO THE PUBLIC Find us on Facebook!

42-54 New St, Frankston T 9783 9613 Open Mon-Fri 9am - 5pm Sat 9am - 4 pm www.frankstonauctionmart.com.au MAY 2018

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home garden decor

Bayssour Painting & Decorating

NO JOB TOO BIG OR SMALL OBLIGATION FREE QUOTES SAM ELARIDI

MOBILE 0414 741 203

bayssourpainting@hotmail.com

BEFORE

SERVICES INCLUDE: Leaking shower specialist

Silicone seals replaced

Indoor & outdoor tile cleaning & sealing

Damaged tiles replaced

Pre-sale makeovers

Cracked acrylic shower bases & Bathtubs repaired

Mouldy showers re-grouted

Find us on Facebook: Bayside-GROUT-Solutions

Jorg Melzer | Owner Operator 0424 843 358 | melzer1@bigpond.com ( 62

AFTER

Shower makeover in a day One day is all it takes. Bayside Grout Solutions owner-operator Jorg Melzer specialises in tile and grout maintenance and he’s such a whiz there’s minimal downtime. All work is done without removing your existing tiles and most standard showers are rejuvenated in half a day, with your shower back in service just 24 hours later.

If you’re after a renovation look without the renovation, Jorg can restore/recolour or rejuvenate

your existing grout surfaces. He’ll have your shower looking like new again in just four hours with new grout and silicone seals, the tiles polished and the shower screens cleaned.

Repairs to leaking showers are usually completed in a day without removing any tiles, and Jorg can also replace bath and vanity seals and clean indoor or outdoor tiles. Call 0424 843 358 for a free noobligation quote.

Everything we love about Frankston, fresh every month

home garden decor

Photographer: Steve Brown

FBA’s motto is “Preserving the beach for all to use”. It runs a program of weeding and revegetating the dunes and more than 300,000 plants have been planted from grants obtained by the organisation. It also advocates for the preservation of the beach environment through submissions to council and government. It is currently running a campaign to ensure the current proposed breakwater does not proceed until exhaustive studies, including physical modelling from data obtained over many seasons, have been undertaken.

The current planting, weeding and rubbish collection program is supervised

by Johan de Bree with a team of some 10 volunteers. Kath still provides morning tea for the workers as she has been doing for more than 30 years.

The committee of eight meets at the Long Island Tennis Club at 4.30pm on the third Wednesday of the month. FBA welcomes new members.

For more information visit FBA’s website at frankstonbeachassociation.com or contact fbainc2006@hotmail.com SUPPLIED www.franklyfrankston.com.au

home garden decor

Frankston Beach Association was established in the early 1980s with four of its early members still currently active.

Environmentalist Pat Bentley was a founding member of the organisation, as was Bob Graham. Eve Welch has given many years’ service to FBA and early member Kath Hassell was awarded a Medal of the Order of Australia (OAM) in the last Queen’s Birthday Honours List for services to the environment, mainly with FBA. Kath has also received other awards for her service to the community.

WAREHOUSE SALE UP TO 80% OFF! SAMPLES • DISCONTINUED STOCK • ONE OF A KIND ITEMS CASH & CARD ACCEPTED

SATURDAY MAY 26 8am - 2pm 85 Watt Road, Mornington MAY 2018

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home garden decor

Finally! The skies have broken, our soils are being replenished and our plants revitalised. Our summer crops have well and truly finished and successive plantings of cool season vegies are under way, so it’s a good time to consider how to rejuvenate those “tired” beds that gave us so much delicious produce over those warm, dry months.

Rotating crops will benefit the growth of each subsequent crop while looking after the soil, but if you can afford the space it is good idea to reinvigorate the beds that have been exhausted the most. We can add our composts, manures or organic fertilisers to the soil in layers or lightly turned in and reapply mulches, but if you can afford to “rest” a bed or two, growing a green manure or cover crop will not only revitalise the soil, it will also give the entire soil ecosystem time to re-energise.

For Melbourne and the Peninsula you can use blends that include the common crops such as mustards, peas, oats, vetch, fenugreek and clovers. Most of the online seed companies will have blends for specific purposes. For example, the mustards and marigolds have bio-fumigation properties that will help clean the soil, suppressing certain pest and disease populations, while the leguminous crops will help add nitrogen to the soil.

All crops once turned in will also be adding valuable organic matter to the soil.

And what to do with the vegetable waste coming out of the garden? Well, most things can go into the bulk compost. Once you have your composting practices nailed you will be completing the circle of life in your edible garden.

HAPPY HARVESTING! Drew Cooper, Edible Gardens ediblegardens.com.au

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Everything we love about Frankston, fresh every month

Feeling fatigued?

Our Cancer Rehabilitation team can assist you

Inpatient and Outpatient Cancer Rehabilitation programs Our team of Rehabilitation Specialists will work with you, to create an individualised program to help you get back to doing what you love.

Tel.: 9788 3333 Email: info.frankstonrehab@sjog.org.au www.sjog.org.au/frankston

255-265 Cranbourne Road, Frankston

www.franklyfrankston.com.au Ph 9708 8222

Mornington

S SDAY THUR IDAYS R &F

Peninsula Homemaker Centre, Cnr Nepean Highway & Bungower Road, Mornington VIC 3931 (03) 5973 6333

All material is copyright to Mornington Peninsula Magazine

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