Wellness Features

This August, celebrate National Farmer's Market Week by turning your attention to locally produced foods. August 1 through 7, we recognize the contributions of local farmers and farmer’s markets to the environment and communities around them. Farmer's markets promote sustainability and education around regenerative farming, reduce carbon footprint through minimized transportation of produce, and support healthy communities with fresh produce high in nutritional value. Look for menu items sourced from your local farmers!

BUILD A BETTER BURGER

July is National Grilling Month, but just because you're eating healthy doesn't mean you need to pass up a summer favorite, the burger! We're firing up the grill station and providing some healthy options to help you make better decisions. Follow these simple recommendations to instantly improve your selection and look for an expanded variety of burger offerings this month.

Get a Healthy Start this September, which is Better Breakfast Month. Breakfast is the most important meal of the day, providing the nutrients you need to start your day right. People who skip breakfast are less likely to meet their daily requirements for vitamins and minerals: if you’re not in the habit, start small with a simple piece of fruit or yogurt. Additionally, breakfast can be any healthy food - if you’re in the mood for a salad, go for it! Make a commitment in September to create a Healthy Start!