2Inspire Health & Fitness Magazine #27 - December 2021

Page 16

4 Reasons Why You Shouldn’t Overdo Your Exercise

16

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Articles inside

Reasons Why You Shouldn’t Overdo

3min
page 4

Early in the Day

5min
pages 18-21

Top 10 Ways to Motivate Your Child to Exercise

10min
pages 7-12

Are Low Impact Workouts Still Effective?

1min
pages 22-24

Your Exercise

2min
pages 16-17

How to Get Over Your Fear of Going to the Gym

2min
pages 13-15

Reasons to Get Your Workout Done

6min
pages 5-6
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