2Inspire Health & Fitness Magazine #32 - May 2022

Does the Mediterranean Diet Work for Weight Loss? 19

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Articles inside

How Much Exercise Do You Need in a Day if You Want to Lose Weight?

Waist-Saving Exercises for Swimsuit Season

From Ice Skating to Business and Bullies to Critics: How Businesswoman Sarah P. Antonella Manages It All

Does the Mediterranean Diet Work for Weight Loss?

Lose Weight the Healthy Way with Sensible Methods that Work

How to Eat Carbs Without Getting Out of Control

How to Break an Unhealthy Relationship with Food

Can You Lose Weight with Low Impact Exercise?

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