2Inspire Health & Fitness Magazine #32 - May 2022

Page 8

Lose Weight the Healthy Way with Sensible Methods that Work

8

Turn static files into dynamic content formats.

Create a flipbook

Articles inside

How Much Exercise Do You Need in a Day if You Want to Lose Weight?

2min
pages 15-16

Waist-Saving Exercises for Swimsuit Season

4min
pages 21-25

From Ice Skating to Business and Bullies to Critics: How Businesswoman Sarah P. Antonella Manages It All

9min
pages 3-7

Does the Mediterranean Diet Work for Weight Loss?

2min
pages 19-20

Lose Weight the Healthy Way with Sensible Methods that Work

8min
pages 8-12

How to Eat Carbs Without Getting Out of Control

2min
pages 13-14

How to Break an Unhealthy Relationship with Food

2min
pages 17-18

Can You Lose Weight with Low Impact Exercise?

2min
pages 26-28
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.