Each day you will alternate between
exploring new movements from the kickboxing foundations program and incorporating them into the following Practice, with intentional rest days set out.
We deliver online group fitness classes in
Vancouver. You can access our entire library of premium fitness classes, programs, and tutorials on your iPhone / Android, Roku, and Fire TV.
We produce online instructional fitness
classes in Canada and programs available on our subscription-based fitness channel, Movement by NM.
Our vision is to create accessible,
inclusive, and body strengthening workouts for everybody through our growing library of timeless classes and programs.
Kickboxing online training plan is to
teach and build confidence in your kickboxing practice. Focus on quality of movement over quantity, especially as you start.
Address 204-111 Water Street V6B 1A7 Vancouver, BC, Canada Website https://www.facebook.com/movementbynm https://www.instagram.com/movementbynm/ https://twitter.com/movementbynm?lang=en https://www.pinterest.com/movementbynm/