Kickboxing Foundations

 Each day you will alternate between

exploring new movements from the kickboxing foundations program and incorporating them into the following Practice, with intentional rest days set out.

 We deliver online group fitness classes in

Vancouver. You can access our entire library of premium fitness classes, programs, and tutorials on your iPhone / Android, Roku, and Fire TV.

 We produce online instructional fitness

classes in Canada and programs available on our subscription-based fitness channel, Movement by NM.

 Our vision is to create accessible,

inclusive, and body strengthening workouts for everybody through our growing library of timeless classes and programs.

 Kickboxing online training plan is to

teach and build confidence in your kickboxing practice. Focus on quality of movement over quantity, especially as you start.

Address 204-111 Water Street V6B 1A7 Vancouver, BC, Canada Website https://www.facebook.com/movementbynm https://www.instagram.com/movementbynm/ https://twitter.com/movementbynm?lang=en https://www.pinterest.com/movementbynm/