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NUTRIENTS QUIZ Answer the questions: They give us energy for immediate use. FATS MINERALS CARBOHYDRATES ... help food to move through the digestive system CARBOHYDRATES FIBRE MINERALS We find it in fruit, vegetables and whole-grains. .................................... Fruit and vegetables are good sources of ... VITAMINS AND FIBRE VITAMINS AND PROTEINS FIBRE AND FATS Calcium is a ... PROTEIN CARBOHYDRATE MINERAL True
False
Fats give us energy but they are transformed into energy reserves Meat, fish and pulses are good sources of vitamins Vitamins help our body to function and stay healthy Pulses, eggs and milk are animal products. Nutrients are ...
NUTRITION. Activity 5b.