SCIENCE IN ENGLISH. 5th.
NUTRITION TEST
Name___________________ Date _______________________________________ 1.- Fill in the blanks: There are five main food groups: _________________, ________________, ________________,____________________ and ______________________. Oils are not a food group but you need them for good health. We have to eat different kinds of foods to be ______________ and to _____________. ________________________ are the substances which our body needs to be healthy and to grow. They also give us energy.
2.- Cross the odd one out and say why: banana- orange- pear- lemon- chicken
tuna fish- eggs- ham- cereal- pork
whole grains- milk- beans- lettuce- spinach
pasta- bread- watermelon- rice- biscuits
3.- Match: Carbohydrates 1
Helps food to move through the digestive system.
Proteins
2
Most of our body is made up of it.
Fats
3
They give us energy for immediate use.
Vitamins
4
They are transformed into energy reserves.
Minerals
5
Meat, fish and pulses are good sources of ...
Fibre
6
They keep bones and teeth healthy.
Water
7
Fruit and vegetables are good sources of...