Various Bed Wedges Which You Can Use For Sleeping At Night Do you suffer from health issues like pressure ulcers, varicose veins, acid reflux or heartburn? For those who do suffer from these conditions, sleeping at night does not always hold the same promise of comfort and rest that it does for their friends. In order to alleviate some of this suffering, medical professionals recommend the use of a bed wedge. Compared with standard pillow, these types of bed wedges allow people a much more comfortable sleeping position. They support healing and maximize the possibility of a good night's sleep for individuals whose symptoms affect their nightly rest. In the event you suffer from any of the previously named ailments, you can use the following advice to effectively use the wedge to relieve your discomfort at night: Work With Your Medical Professional to Determine the Size and Shape of Your Wedge Although the layout of the wedge is pretty consistent, the length, height, and angle of the cushion can vary according to your specific symptoms and your degree of suffering. You should work closely with your medical professional to determine the right measurements and what form of wedge would be able to benefit you the most. Replace Your Pillows With the Wedge Take the pillows off your bed and set the bed wedge where you can use it. Be aware that there are multiple ways that you can place the wedge. To support upright sleeping, it could be placed along the short edge of the bed or it can sit along the side of the bed to provide a gradual incline for side sleepers. Remain as Upright as Possible During the Night You should remain as upright as is possible when needing to relieve the symptoms related to heartburn, acid reflux, the buildup of fluids in the chest and head as well as give some relief to lung and head congestion. The slope keeps the upper body elevated so heartburn symptoms can be eased and congestion reduced. The slope also prevents acid from moving into the esophagus and provides the elevation necessary to allow the sinuses to drain. Use the Wedge to Relieve Back Pain There are alternative uses to the under-head positioning. When the wedge is used underneath the knees for instance, you would be able to reduce back pain and pressure. Varicose veins, tired leg muscles and swollen feet are some other conditions this particular position will help. It is very important note that the wedge must be placed on the bottom sheet and not on a blanket or sheet that could shift during the night. Last but not least, the wedge might be used against your back in order to hold you in a sleep position on your side. The more narrow portion of the wedge should be under the waist area for the best effects. Discuss Your Options
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Various Bed Wedges Which You Can Use For Sleeping At Night There are some situations that need to be considered before you utilize the support. It's best to talk with your doctor well before using the wedge if you happen to have blood clots or difficulties with the lungs. You should visit with your physician in any case so that you can determine the proper size and shape of the bed wedge for your condition. If you have been experiencing difficulty sleeping and are looking for a way to minimize your discomfort, these wedges may be a simple to use option that is far more affordable than replacing your bed with an inclining bed. If you still have questions, your physician would be happy to recommend a few options in terms of the proper wedge for your needs. Do you suffer from health issues like pressure ulcers, varicose veins, acid reflux or heartburn? For those who do suffe...
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