Resting Better Using A Reflux Wedge People may consider heartburn a nuisance, but if left unchecked, it can result in serious discomfort. When it starts interfering with your sleep, it's time to make a change. If you have found yourself trying to sleep upright routinely to alleviate the burning sensation associated with heartburn, you might have something more critical going on. You wouldn't feel rested when having to wake up each day. A reflux wedge cushion is a good alternative to sleeping propped up or having to sleep in a recliner chair. So that you can feel refreshed and get a good nights rest, the cushion supports the body, enabling you to lie down to sleep. The American College of Gastroenterology found that symptoms of heartburn are encountered at least once a month by more than 60 million Americans. When the acids within the stomach rise, heartburn and acid reflux develops. Eating excessively, digestive gas buildup or other serious health problems can cause reflux. The feeling of a burning sensation within the chest and throat, whatever the reason can and does disrupt sleep, making it all but impossible to get sufficient rest. Physicians encourage the use of specialized pillows and cushions to slightly elevate the body to more comfortable sleeping positions so these symptoms are less likely to occur. An easier solution is a reflux wedge. It is a slanted piece of foam that you sleep on to keep your chest and neck elevated. It won't crush or flatten like a standard pillow would because it is made using a sturdy foam material. There's two kinds of cushions available: one that you sleep on directly and the kind that goes under your mattress. The wedge will keep the body slighted angled upright when lying down so that the head stays well above the stomach. Using the force of gravity, all acid stays down and you get an excellent night's rest. The foam piece you sleep on directly is roughly the length of your upper body, allowing you to lie on it from the waist up. While it has positive aspects when using it properly, it does have a couple of disadvantages. This kind of wedge is usually just about the width of a person and it can move around while you are sleeping. Additionally, the pad cover needs to be cleaned on a regular basis, as you would wash your linens. An under-mattress wedge is the size of a mattress, so it won't affect the length or width of your particular bed. It's advantageous mainly because it won't slip as a smaller sized pillow would. It has more of a gradual incline furthermore since it runs the length of the mattress. Due to the fact you are not touching it while asleep, it does stay cleaner. No extraordinary bed linens are necessary also. Anytime you would like to keep the head elevated for better quality of sleep, a wedge support can help with acid reflux and heartburn. When you have a cold, your head and chest become congested when you try to sleep. You wake up several hours later coughing madly because mucus has settled in your chest. The chest can be slightly angled and kept upward using a foam block. It can also help sleepers experiencing indigestion, hiatal hernia, snoring and also sleep apnea. Using a reflux wedge can help anyone who needs to keep the chest and head elevated while Added Value Technologies
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Resting Better Using A Reflux Wedge sleeping. Something as basic as gravity is the reasoning behind these wedges that can reduce uncomfortable irritation. That means you can sleep longer and better. People may consider heartburn a nuisance, but if left unchecked, it can result in serious discomfort. When it starts in...
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