Recipes by Muhammad Usman

Recipes

Recipes and ideas from some of the most important Leaders around the world.

www.thegood-book.com

An initiative of

www.leaderswb.org

www.yougive.ae Published By:

92 Paul Street â&#x20AC;&#x201C; London - EC2A 4NE United Kingdom

NOTE: This book is NOT for sale or to be commercialized. It is given to a select group of friends.

THE GOOD BOOK A book for rent

This book is a magical book. It has the power to change the lives of people. If you were given this book, you are considered someone special. This book, is a present, not only to you, but to another 99 people. Let me explain. You are only allowed to keep this book with you for 30 days, not more. During those 30 days, you can of course read the book, share it with friends and family and apply some of the beautiful recipes in it. But during those 30 days you have to also find a charitable project, non for profit initiative, and donate 20 dollars for a good cause. It can even be someone within your community that needs a helping hand. After the 30 days, you have to give this book to someone close to you. It is important that you donâ&#x20AC;&#x2122;t keep the book. Failing to do this, would take away the magic powers this book has in donating 20 dollars from 100 people. I printed 1,000 books from my own pocket, and each book cost me 20usd. So I already did my part. Now we have the potential of turning this 20usd into a lot more. At the end of the book on page 202, you have to put your name, the charity you donated to and your email address, so we can stay in touch. There is only room for 100 people per book. Please log online and on our facebook page and share with us where the book has travelled. (www.thegood-book.com) If you donâ&#x20AC;&#x2122;t feel like being part of this initiative, simply pass the book along, so that the book can reach its 100 people target. If you are recipient number 100, you are a lucky person. The book you are holding has been in the hands of 100 special people. You can now do with the book whatever you please. It has done its job. It has helped 100 people and inspired the lives of many more. If you are recipient number 100 please write me an email and let me know the book has achieved its goal. Thanks to people like you. Kind regards,

Lorenzo Jooris ljooris@thegood-book.com

“No matter what people tell you, words and ideas can change the world.” Robin McLaurin Williams (July 21, 1951 – August 11, 2014) was an American actor and comedian. Starting as a stand-up comedian in San Francisco and Los Angeles in the mid-1970s, he is credited with leading San Francisco’s comedy renaissance. After rising to fame as Mork in the sitcom Mork & Mindy (1978–82), Williams went on to establish a career in both stand-up comedy and feature film acting. He was known for his improvisational skills.

Just a thought. This book is dedicated to great men and women that have contributed towards making our world a better place. It doesnâ&#x20AC;&#x2122;t take long to see that we have taken a few wrong turns as we developed our human race. We have grown, we have gone far, but to the expense of depleting our own habitat, our own ecosystem, our own home. We have put in practice systems that favor the progress of a few by oppressing a suffering majority. The industrial revolution has allowed us to go to the moon, but has also contributed towards wiping out 50% of our forests, polluting 35% of our rivers and creating a marginalized group of people that today live under less than a dollar a day. We know little about implementing a proper distribution of wealth, or a balanced use of our resources. Lack of leadership has left nations impaired to take care of their own people. We see huge numbers displaced from their homelands, communities forgotten with access to the bare minimum of survival. The necessary change is within us. Some of the great people featured in this book, have managed to dent history and create a new path that gave hope to millions. People like Nelson Mandela, Mahatma Gandhi, Albert Einstein, to name a few, are great examples of people that were here to make a difference. Only if we could produce more of themâ&#x20AC;Ś Or can we not? Itâ&#x20AC;&#x2122;s our time to make a difference.

L.J.

Human development is about much more than the rise or fall of national incomes. It is about creating an environment in which people can develop their full potential and lead productive, creative lives in accord with their needs and interests. People are the real wealth of nations. Development is thus about expanding the choices people have to lead lives that they value. And it is thus about much more than economic growth, which is only a means of a very important one of enlarging peopleâ&#x20AC;&#x2122;s choices.

Muhammad Ali (born Cassius Marcellus Clay Jr.) an American boxer who was the Heavyweight Champion of the World three times between 1964 and 1979.

â&#x20AC;&#x153;What would you like people to think about you when your gone?â&#x20AC;? He took a few cups of love. He took one tablespoon of patience. One table spoon, teaspoon of generosity. One pint of kindness. He took one quart of laughter. One pinch of concern. And then he mixed willingness with happiness. He added lots of faith. And he stirred it up well. Then he spread it over a span of a lifetime. And he served it to each and every deserving person he met. Muhammad Ali

â&#x20AC;&#x153;Change is the law of life. And those who look only to the past or present are certain to miss the future.â&#x20AC;? As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. Let us think of education as the means of developing our greatest abilities, because in each of us there is a private hope and dream which, fulfilled, can be translated into benefit for everyone and greater strength for our nation. We believe that if men have the talent to invent machines that put men out of work, they have the talent to put those men back to work. My fellow Americans, ask not what your country can do for you, ask what you can do for your country. John Fitzgerald Kennedy (May 29, 1917 â&#x20AC;&#x201C; November 22, 1963), commonly known as Jack Kennedy or by his initials JFK, was an American politician who served as the 35th President of the United States from January 1961 until his assassination in November 1963.

Diana, Princess of Wales (July 1961 â&#x20AC;&#x201C; 31 August 1997), was the first wife of Charles, Prince of Wales, who is the eldest child and heir apparent of Queen Elizabeth II. Diana was born into an aristocratic British family with royal ancestry as The Honourable Diana Frances Spencer. She was the fourth child of John Spencer, Viscount Althorp and the Honourable Frances Ruth Roche, the daughter of British aristocrat the 4th Baron Fermoy. After her parentsâ&#x20AC;&#x2122; divorce, she was raised in Park House, which was situated near to the Sandringham estate, and was educated in England and Switzerland. Diana became Lady Diana Spencer after her father later inherited the title of Earl Spencer in 1975.

â&#x20AC;&#x153;Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you.â&#x20AC;? Nothing brings me more happiness than trying to help the most vulnerable people in society. It is a goal and an essential part of my life - a kind of destiny. Whoever is in distress can call on me. I will come running wherever they are.

Albert Einstein (14 March 1879 â&#x20AC;&#x201C; 18 April 1955) was a Germanborn theoretical physicist and philosopher of science. He developed the general theory of relativity, one of the two pillars of modern physics.

“Let’s not pretend that things will change if we keep doing the same thins.” A crisis can be a real blessing to any person, to any nation. For all crises bring progress. Creativity is born from anguish, just like the day is born from the dark night. It’s in crisis that inventiveness is born, as well as discoveries made and big strategies. He who overcomes crisis, overcomes himself, without getting overcome. He who blames his failure to a crisis neglects his own talent and is more interested in problems than in solutions. Incompetence is the true crisis. The greatest inconvenience of people and nations is the laziness with which they attempt to find the solutions to their problems. There’s no challenge without a crisis. Without challenges, life becomes a routine, a slow agony. There’s no merit without crisis. It’s in the crisis where we can show the very best in us. Without a crisis, any wind becomes a tender touch. To speak about a crisis is to promote it. Not to speak about it is to exalt conformism. Let us work hard instead. Let us stop, once and for all, the menacing crisis that represents the tragedy of not being willing to overcome it.” “Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there ever will be to know and understand.” Albert Einstein

THE MAN WHO LEAVES MONEY TO CHARITY IN HIS WILL IS ONLY GIVING AWAY WHAT NO LONGER BELONGS TO HIM. Voltaire (Writer, philosopher, 1694-1778)

What matters is to live in the present, live now, for every moment is now. It is your thoughts and acts of the moment that create your future. The outline of your future path already exists, for you created its pattern by your past. Sai Baba of Shirdi

Almost 70 million children across the world are prevented from going to school each day. According to UNESCO, 67 million primary schoolage children were not enrolled in school in 2014. Of these children, 47% were never expected to enter school, 26% attended school but left, and the remaining 27% are expected to attend school in the future. Children living in a rural environment are twice as likely to be out of school than urban children. Additionally, children from the wealthiest 20% of the population are 4 times more likely to be in school than the poorest 20%. Girls are far less likely to attend school than boys in many of the worldâ&#x20AC;&#x2122;s poorest countries. The youth literacy rates in South America and Europe are among the highest with 90-100% literacy. The African continent, however, has areas with less than 50% literacy among children ages 18 and under.

There is no silver bullet” that will solve the problem of poverty. The fight against poverty will require participation from every segment of society. As President Clinton pointed out, “there is a mountain of social science evidence that shows that when people work together in diverse groups, they make better decisions than when geniuses act alone.

It turns out that advancing equal opportunity and economic empowerment is both morally right and good economics, because discrimination, poverty and ignorance restrict growth, while investments in education, infrastructure and scientific and technological research increase it, creating more good jobs and new wealth for all of us.

Poverty is not just a statistic; it’s the story of peoples’ lives. It’s really a description of people who don’t have enough to live on and don’t have enough to raise kids decently on. Its persistence is a severe constraint on economic growth and maybe even worse, it is a profound constraint on social mobility. We should listen to poor people and look at their surroundings as poverty has many faces and unheard voices. The social and economic costs of poverty remain as real as ever and threaten to undermine the nation’s social fabric and economic future. Moreover, one particular concern is that children born into deprivation will live their lives stuck in a perpetual poverty trap. As childhood poverty often means growing up without the advantages of a stable home, high-quality schools, or consistent nutrition and adults in poverty are often hampered by inadequate skills and education, leading to limited wages and job opportunities. William Jefferson “Bill” Clinton (born William Jefferson Blythe III, August 19, 1946) is an American politician who served from 1993 to 2001 as the 42nd President of the United States. Inaugurated at age 46, he was the third-youngest president. He took office at the end of the Cold War, and was the first president from the baby boomer generation.

Nelson Rolihlahla Mandela: (18 July 1918 â&#x20AC;&#x201C; 5 December 2013) was a South African anti-apartheid revolutionary, politician and philanthropist who served as President of South Africa from 1994 to 1999. He was South Africaâ&#x20AC;&#x2122;s first black chief executive, and the first elected in a fully representative democratic election.

If you talk to a man in a language he understands, that goes to his head. If you talk to him in his language, that goes to his heart. This then is what the ANC is fighting. Their struggle is a truly national one. It is a struggle of the African people, inspired by their own suffering and their own experience. It is a struggle for the right to live. During my lifetime I have dedicated myself to this struggle of the African people. I have fought against white domination, and I have fought against black domination. I have cherished the ideal of a democratic and free society in which all persons live together in harmony and with equal opportunities. It is an ideal which I hope to live for and to achieve. But if needs be, it is an ideal for which I am prepared to die. â&#x20AC;&#x153;Difficulties break some men but make others. No axe is sharp enough to cut the soul of a sinner who keeps on trying, one armed with the hope that he will rise even in the end.â&#x20AC;?

I HAVE NOT FAILED, I’VE JUST FOUND 10,000 WAYS THAT WON’T WORK.

Thomas Alva Edison (February 11, 1847 – October 18, 1931) was an American inventor and businessman. He developed many devices that greatly influenced life around the world, including the phonograph, the motion picture camera, and a long-lasting, practical electric light bulb. Dubbed “The Wizard of Menlo Park”, he was one of the first inventors to apply the principles of mass production and large-scale teamwork to the process of invention, and because of that, he is often credited with the creation of the first industrial research laboratory.

An estimated 18 million acres (7.3 million hectares) of forest, which is roughly the size of the country of Panama, are lost each year, according to the United Nationsâ&#x20AC;&#x2122; Food and Agriculture Organization (FAO). An estimated 18 million acres (7.3 NASA predicts that if current deforestation levels proceed, the worldâ&#x20AC;&#x2122;s rainforests may be completely in as little as 100 years. Deforestation is considered to be one of the contributing factors to global climate change. Forests are complex ecosystems that affect almost every species on the planet. When they are degraded, it can set off a devastating chain of events both locally and around the world. The deforestation of trees not only lessens the amount of carbon stored, it also releases carbon dioxide into the air. Many believe that to counter deforestation, people simply need to plant more trees. Though a massive replanting effort would help to alleviate the problems deforestation caused, it would not solve them all.

Martin Luther King, Jr.: (January 15, 1929 â&#x20AC;&#x201C; April 4, 1968) was an American pastor, activist, humanitarian, and leader in the African-American Civil Rights Movement. He is best known for his role in the advancement of civil rights using nonviolent civil disobedience based on his Christian beliefs.

“I have a dream that one day this nation will rise up and live out the true meaning of its creed: “We hold these truths to be self evident, that all men are created equal.” I have a dream that one day on the red hills of Georgia, the sons of former slaves and the sons of former slave owners will be able to sit down together at the table of brotherhood. I have a dream that one day even the state of Mississippi, a state sweltering with the heat of injustice, sweltering with the heat of oppression, will be transformed into an oasis of freedom and justice. I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character. I have a dream today! I have a dream that one day, down in Alabama, with its vicious racists, with its governor having his lips dripping with the words of “interposition” and “nullification” -- one day right there in Alabama little black boys and black girls will be able to join hands with little white boys and white girls as sisters and brothers. I have a dream today! I have a dream that one day every valley shall be exalted, and every hill and mountain shall be made low, the rough places will be made plain, and the crooked places will be made straight; “and the glory of the Lord shall be revealed and all flesh shall see it together.” This is our hope, and this is the faith that I go back to the South with. With this faith, we will be able to hew out of the mountain of despair a stone of hope. With this faith, we will be able to transform the jangling discords of our nation into a beautiful symphony of brotherhood. With this faith, we will be able to work together, to pray together, to struggle together, to go to jail together, to stand up for freedom together, knowing that we will be free one day.

Wangari Muta Maathai (1 April 1940 â&#x20AC;&#x201C; 25 September 2011) was a Kenyan environmental and political activist. She was educated in the United States at Mount St. Scholastica (Benedictine College) and the University of Pittsburgh, as well as the University of Nairobi in Kenya. In the 1970s, Maathai founded the Green Belt Movement, an environmental nongovernmental organization focused on the planting of trees, environmental conservation, and womenâ&#x20AC;&#x2122;s rights.

Today we are faced with a challenge that calls for a shift in our thinking, so that humanity stops threatening its life-support system. We are called to assist the Earth to heal her wounds and in the process heal our own - indeed, to embrace the whole creation in all its diversity, beauty and wonder. This will happen if we see the need to revive our sense of belonging to a larger family of life, with which we have shared our evolutionary process. I reflect on my childhood experience when I would visit a stream next to our home to fetch water for my mother. I would drink water straight from the stream. Playing among the arrowroot leaves I tried in vain to pick up the strands of frogsâ&#x20AC;&#x2122; eggs, believing they were beads. But every time I put my little fingers under them they would break. Later, I saw thousands of tadpoles: black, energetic and wriggling through the clear water against the background of the brown earth. This is the world I inherited from my parents. Today, over 50 years later, the stream has dried up, women walk long distances for water, which is not always clean, and children will never know what they have lost. The challenge is to restore the home of the tadpoles and give back to our children a world of beauty and wonder. In the course of history, there comes a time when humanity is called to shift to a new level of consciousness, to reach a higher moral ground. A time when we have to shed our fear and give hope to each other. That time is now.

Your

FUTURE YOU DO is created by what

TODAY NOT

TOMORROW

IF YOU OWE THE BANK $100 THAT'S YOUR PROBLEM. IF YOU OWE THE BANK $100 MILLION, THAT'S THE BANK'S PROBLEM. J. Paul Getty (Industrialist, 1892-1976)

“ When I was 17, I read a quote that went something like: “If you live each day as if it was your last, someday you’ll most certainly be right.” It made an impression on me, and since then, for the past 33 years, I have looked in the mirror every morning and asked myself: “If today were the last day of my life, would I want to do what I am about to do today?” And whenever the answer has been “No” for too many days in a row, I know I need to change something. Remembering that I’ll be dead soon is the most important tool I’ve ever encountered to help me make the big choices in life. Because almost everything — all external expectations, all pride, all fear of embarrassment or failure - these things just fall away in the face of death, leaving only what is truly important. Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart. Steven Paul “Steve” (February 24, 1955 – October 5, 2011) was an American entrepreneur, marketer, and inventor, who was the co-founder, chairman, and CEO of Apple Inc. Through Apple, he is widely recognized as a charismatic and design-driven pioneer of the personal computer revolution and for his influential career in the computer and consumer electronics fields.

“Genuine poetry can communicate before it is understood.” Poetry is not a turning loose of emotion, but an escape from emotion; it is not the expression of personality, but an escape from personality. But, of course, only those who have personality and emotions know what it means to want to escape from these things. Poetry should help, not only to refine the language of the time, but to prevent it from changing too rapidly. As things are, and as fundamentally they must always be, poetry is not a career, but a mug’s game. No honest poet can ever feel quite sure of the permanent value of what he has written: He may have wasted his time and messed up his life for nothing. It is obvious that we can no more explain a passion to a person who has never experienced it than we can explain light to the blind. People to whom nothing has ever happened cannot understand the unimportance of events.

Thomas Stearns Eliot OM (26 September 1888 – 4 January 1965) was an essayist, publisher, playwright, literary and social critic, and “one of the twentieth century’s major poets.” He was born in St. Louis, Missouri to an old Yankee family. However he emigrated to England in 1914 (at age 25) and was naturalised as a British subject in 1927 at age 39, renouncing his American citizenship.

“Music is something I must do, business is something I need to do, and Africa is something I have to do. That’s the way it breaks down in my life.”

Robert Frederick Zenon “Bob” Geldof, KBE (born 5 October 1951) is an Irish singer-songwriter, author, occasional actor and political activist. Geldof is widely recognised for his activism, especially anti-poverty efforts concerning Africa. In 1984 he and Midge Ure founded the charity supergroup Band Aid to raise money for famine relief in Ethiopia.

IF YOU DONâ&#x20AC;&#x2122;T BUILD YOUR DREAM SOMEONE ELSE WILL HIRE YOU TO HELP THEM BUILD THEIRS. TONY A. GASKINS JR

DONâ&#x20AC;&#x2122;T WAIT FOR THE PERFECT MOMENT, TAKE THE MOMENT AND MAKE IT PERFECT. ZOEY SAYWARD

“In a country well governed, poverty is something to be ashamed of. In a country badly governed, wealth is something to be ashamed of.” Confucius was a Chinese teacher, editor, politician, and philosopher of the Spring and Autumn period of Chinese history. The philosophy of Confucius emphasized personal and governmental morality, correctness of social relationships, justice and sincerity. His followers competed successfully with many other schools during the Hundred Schools of Thought era only to be suppressed in favor of the Legalists during the Qin Dynasty. Following the victory of Han over Chu after the collapse of Qin, Confucius’s thoughts received official sanction and were further developed into a system known as Confucianism.

Heywood â&#x20AC;&#x153;Woodyâ&#x20AC;? Allen (born Allan Stewart Konigsberg, December 1, 1935) is an American actor, writer, director, comedian, musician, and playwright whose career spans more than 50 years. He worked as a comedy writer in the 1950s, writing jokes and scripts for television and publishing several books of short humor pieces.

“The talent for being happy is appreciating and liking what you have, instead of what you don’t have.”

Paul David Hewson: (born 10 May 1960), known by his stage name Bono is an Irish singer-songwriter, musician, venture capitalist, businessman, and philanthropist. He is best recognized as the frontman of the Dublin-based rock band U2. Bono was born and raised in Dublin, Ireland.

“So let’s pick a worthwhile enemy. How about all obstacles in the way of fulfilling human potential?” Not just yours or mine but the world’s potential? I would suggest to you that the biggest obstacle in the way right now is extreme poverty. Poverty so extreme it brutalizes, vandalizes human dignity. Poverty so extreme it laughs at the concept of equality. Poverty so extreme it doubts how far we’ve traveled in our journey of equality. Abolitionists and Suffragettes… civil rights workers and human rights activists… Social movements have always been powerful… but the subject of my speechifying tonight is going to point out what is transformative element about this moment, this generation, and the chance you have to rid the world of the obscenity of extreme poverty.

“Appreciation is a wonderful thing: It makes what is excellent in others belong to us as well. I do not agree with what you have to say, but I’ll defend to the death your right to say it.” François-Marie Arouet (21 November 1694 – 30 May 1778), known by his nom de plume Voltaire was a French Enlightenment writer, historian, and philosopher famous for his wit, his attacks on the established Catholic Church, and his advocacy of freedom of religion, freedom of expression, and separation of church and state.

“The roots of education are bitter, but the fruit is sweet.” Aristotle

THEY WANNA SEE YOU DO GOOD, BUT NEVER BETTER THAN THEM. REMEMBER THAT.

EVERYTHING YOU NEED IS ALREADY

INSIDE.

“We think sometimes that poverty is only being hungry, naked and homeless. The poverty of being unwanted, unloved and uncared for is the greatest poverty. We must start in our own homes to remedy this kind of poverty.” Blessed Teresa of Calcutta, M.C., commonly known as Mother Teresa (26 August 1910 – 5 September 1997), was a Roman Catholic religious sister and missionary who lived most of her life in India. She was born in today’s Macedonia, with her family being of Albanian descent originating in Kosovo. Mother Teresa founded the Missionaries of Charity, a Roman Catholic religious congregation, which in 2012 consisted of over 4,500 sisters and is active in 133 countries.

The current extinction challenge is one for which a single species - ours - appears to be almost wholly responsible. In the past 500 years, we know of approximately 1,000 species that have gone extinct, from the woodland bison of West Virginia and Arizona’s Merriam’s elk to the Rocky Mountain grasshopper, passenger pigeon and Puerto Rico’s Culebra parrot.

Species on Earth are going extinct at least 1,000 times faster than they would be without human influence.

Life on earth is remarkably diverse. Globally, it is estimated that there are 8.7 million species living on our planet, excluding bacteria. Unfortunately, human activities are wiping out many species and itâ&#x20AC;&#x2122;s been known for some time that we are increasing the rate of species extinction.

“In other words, a person who is fanatic in matters of religion, and clings to certain ideas about the nature of God and the universe, becomes a person who has no faith at all. The reason we have poverty is that we have no imagination. There are a great many people accumulating what they think is vast wealth, but it’s only money... they don’t know how to enjoy it, because they have no imagination.”

Alan Wilson Watts (6 January 1915 – 16 November 1973) was a British-born philosopher, writer, and speaker, best known as an interpreter and populariser of Eastern philosophy for a Western audience. Born in Chislehurst, England, he moved to the United States in 1938 and began Zen training in New York. Pursuing a career, he attended Seabury-Western Theological Seminary, where he received a master’s degree in theology. Watts became an Episcopal priest in 1945, then left the ministry in 1950 and moved to California, where he joined the faculty of the American Academy of Asian Studies.

“Education is a human right with immense power to transform. On its foundation rest the cornerstones of freedom, democracy and sustainable human development.” Gender equality is more than a goal in itself. It is a precondition for meeting the challenge of reducing poverty, promoting sustainable development and building good governance.

Kofi Atta Annan (born 8 April 1938) is a Ghanaian diplomat who served as the seventh Secretary-General of the United Nations from January 1997 to December 2006. Annan and the United Nations were the co-recipients of the 2001 Nobel Peace Prize “for their work for a better organized and more peaceful world. He is the Chairman of The Elders, a group founded by Nelson Mandela. From 23 February until 31 August 2012, Annan was the UN–Arab League Joint Special Representative for Syria, to help find a resolution to ongoing conflict there.

â&#x20AC;&#x153;A woman caring for her children; a woman striving to excel in the private sector; a woman partnering with her neighbors to make their street safer; a woman running for office to improve her country - they all have something to offer, and the more our societies empower women, the more we receive in return.â&#x20AC;? Queen Rania of Jordan (born Rania al Yassin on 31 August 1970) is the Queen consort of Jordan. She is also known as Rania Al Abdullah. Since marrying the now King of Jordan, Abdullah bin Al-Hussein, she has become known for her advocacy work related to education, health, community empowerment, youth, cross-cultural dialogue, and micro-finance. Over the past few years, Queen Rania has launched, championed, and given patronage to several initiatives in education and learning.

But under the Congress scheme of things, essentially non-violent as it is, there can be no room for dictatorship. A non-violent soldier of freedom will covet nothing for himself, he fights only for the freedom of his country. The Congress is unconcerned as to who will rule, when freedom is attained. The power, when it comes, will belong to the people of India, and it will be for them to decide to whom it placed in the entrusted. Maybe that the reins will be placed in the hands of the Parsis, for instance-as I would love to see happen-or they may be handed to some others whose names are not heard in the Congress today. It will not be for you then to object saying, “This community is microscopic. That party did not play its due part in the freedom’s struggle; why should it have all the power?” Ever since its inception the Congress has kept itself meticulously free of the communal taint. It has thought always in terms of the whole nation and has acted accordingly. I know how imperfect our Ahimsa is and how far away we are still from the ideal, but in Ahimsa there is no final failure or defeat. I have faith, therefore, that if, in spite of our shortcomings, the big thing does happen, it will be because God wanted to help us by crowning with success our silent, unremitting Sadhana for the last twenty-two years. The Quit India speech is a speech made by Mahatma Gandhi on August 8, 1942,

“Ours is not a drive for power, but purely a non-violent fight for India’s independence. In a violent struggle, a successful general has been often known to effect a military coup and to set up a dictatorship.”

Mohandas Karamchand Gandhi: (2 October 1869 â&#x20AC;&#x201C; 30 January 1948) was the preeminent leader of Indian independence movement in British-ruled India. Employing nonviolent civil disobedience, Gandhi led India to independence and inspired movements for civil rights and freedom across the world.

Just five countries â&#x20AC;&#x201D; including the United States â&#x20AC;&#x201D; create more than 50% of the global CO2 emissions. In 2010, the world produced nearly 34 billion metric tons of carbon dioxide from be fossil fuel burning, cement production, and gas flaring.

2014 was the world’s hottest year on record. The average global temperature for land and ocean surfaces was the highest among all years since record keeping began in 1880. The average temperature surpassed the previous records in 2005 and 2010 by 0.07 degrees. The current warming trend is of particular significance because most of it is very likely human-induced and proceeding at a rate that is unprecedented in the past 1,300 years. Average global sea level is expected to rise 7 – 23 inches before the end of this century. This is especially dangerous because half of the world’s population lives within 37 miles of the sea, and three-quarters of all large cities are located on the coast, according to the United Nations. Global sea level rose about 17 centimeters (6.7 inches) in the last century. The rate in the last decade, however, is nearly double that of the last century. The Greenland and Antarctic ice sheets have decreased in mass. Data from NASA’s Gravity Recovery and Climate Experiment show Greenland lost 150 to 250 cubic kilometers (36 to 60 cubic miles) of ice per year between 2002 and 2006, while Antarctica lost about 152 cubic kilometers (36 cubic miles) of ice between 2002 and 2005. More than a million species face potential extinction as a result of disappearing habitats, changing ecosystems, and acidifying oceans.

“The mountains, the forest, and the sea, render men savage; they develop the fierce, but yet do not destroy the human.”

Victor Hugo (26 February 1802 – 22 May 1885) was a French poet, novelist, and dramatist of the Romantic movement. He is considered one of the greatest and best known French writers. In France, Hugo’s literary fame comes first from his poetry but also rests upon his novels and his dramatic achievements. Among many volumes of poetry, Les Contemplations and La Légende des siècles stand particularly high in critical esteem. Outside France, his best-known works are the acclaimed novels Les Misérables, 1862, and Notre-Dame de Paris, 1831 (known in English as The Hunchback of Notre-Dame).

“Men and women are sacrificed to the idols of profit and consumption.” it is the ‘culture of waste.’ If a computer breaks it is a tragedy, but poverty, the needs and dramas of so many people end up being considered normal. ... When the stock market drops 10 points in some cities, it constitutes a tragedy. Someone who dies is not news, but lowering income by 10 points is a tragedy! In this way people are thrown aside as if they were trash.

Pope Francis: (Born on 17 December 1936) is the reigning pope of the Catholic Church, in which capacity he is both Bishop of Rome and absolute sovereign of the Vatican City State. Born in Buenos Aires, Argentina, Bergoglio worked briefly as a chemical technician and nightclub bouncer before beginning seminary studies.

“ The only thing greater than the power of the mind is the covrage of the heart.”

John Forbes Nash, Jr. (June 13, 1928 – May 23, 2015) was an American mathematician with fundamental contributions in game theory, diferential geometry, and partial differential equations. Nash’s work has provided insight into the factors that govern chance and decision making inside complex systems in daily life. His theories are used in economics, computing, evolutionary biology, artificial intelligence, accounting, computer science (minimax algorithm which is based on Nash Equilibrium), games of skill, politics and military theory.

“Live with positive feelings and emotions such as love, friendship, loyalty, courage, joy, good humor, enthusiasm, peace, serenity, patience, trust, tolerance, prudence and responsibility. Do not allow their opposites to invade your soul, may they pass quickly from your mind, do not allow them to stay there, banish them. You will make mistakes many times, it is normal and human; but try to make them small, then accept, correct and forget them. Do not be obsessed by them; heaven and hell are within us. What is most valuable in life does not cost anything but is very precious: love, friendship, nature and what man has been able to achieve with it; the forms, colors, sounds, smells that we perceive with our senses can only be appreciated when we are emotionally awake. Live without fear and guilt; fear is the worst feeling men can have.”

Carlos Slim Helú (born January 28, 1940) is a Mexican business magnate, investor, and philanthropist. From 2010 to 2013, Slim was ranked as the richest person in the world. Known as the “Warren Buffett of Mexico”, Slim oversees a vast business empire that is influential in every sector of the Mexican economy and accounts for 40% of the listings on the Mexican Stock Exchange. He derived his fortune from his extensive holdings in a considerable number of Mexican companies through his conglomerate, Grupo Carso.

Around 85% of global fish stocks are over-exploited, depleted, fully exploited or in recovery from exploitation. Already, more than half of the fish we eat comes from farms. Strengthening and expanding protected marine reserves would also go a long way to conserving species. Currently, less than 1% of the ocean is protected. The rivers in many European cities were so overfished, polluted and dammed up by the mid 20th century that they emptied of fish, and many species went locally extinct. But thanks to clean-ups, riverbank restoration and fishing restrictions, fish are returning to waterways, even in inner cities.

“The creation of something new is not accomplished by the intellect but by the play instinct acting from inner necessity. The creative mind plays with the objects it loves. Without this playing with fantasy no creative work has ever yet come to birth. The debt we owe to the play of the imagination is incalculable.”

Carl Gustav Jung (26 July 1875 – 6 June 1961), often referred to as C. G. Jung, was a Swiss psychiatrist and psychotherapist who founded analytical psychology. Jung proposed and developed the concepts of the collective unconscious, archetypes, and extraversion and introversion. His work has been influential not only in psychiatry but also in philosophy, anthropology, archeology, literature, and religious studies. He was a prolific writer, though many of his works were not published until after his death.

â&#x20AC;&#x153;I know of no single formula for success. But over the years I have observed that some attributes of leadership are universal and are often about finding ways of encouraging people to combine their efforts, their talents, their insights, their enthusiasm and their inspiration to work together.â&#x20AC;? Queen Elizabeth II is the Queen of 16 of the 53 member states in the Commonwealth of Nations. She is Head of the Commonwealth and Supreme Governor of the Church of England. Upon her accession on 6 February 1952, Elizabeth became Head of the Commonwealth and queen regnant of seven independent Commonwealth countries: the United Kingdom, Canada, Australia, New Zealand, South Africa, Pakistan and Ceylon.

“Life doesn’t count for much unless you’re willing to do your small part to leave our children, all of our children, a better world.”

Barack Hussein Obama II (born August 4, 1961) is the 44th President of the United States, and the first African American to hold the office. Born in Honolulu, Hawaii, Obama is a graduate of Columbia University and Harvard Law School, where he served as president of the Harvard Law Review. He was a community organizer in Chicago before earning his law degree. He worked as a civil rights attorney and taught constitutional law at University of Chicago Law School from 1992 to 2004.

Robert Nesta “Bob” Marley, OM (6 February 1945 – 11 May 1981) was a Jamaican reggae singer, songwriter, musician, and guitarist who achieved international fame and acclaim. Starting out in 1963 with the group the Wailers, he forged a distinctive songwriting and vocal style that would later resonate with audiences worldwide. The Wailers would go on to release some of the earliest reggae records with producer Lee Scratch Perry.

“Emancipate yourselves from mental slavery; None but ourselves can free our minds. Have no fear for atomic energy,Cause none of them can stop the time. How long shall they kill our prophets, While we stand aside and look? Ooh! Some say it’s just a part of it: We’ve got to fulfil de book.” Won’t you help to sing These songs of freedom? Cause all I ever have: Redemption songs; Life is one big road with lots of signs. So when you riding through the ruts, don’t complicate your mind. Flee from hate, mischief and jealousy. Don’t bury your thoughts, put your vision to reality. Wake Up and Live!

â&#x20AC;&#x153;No matter what part of the world we come from, we are all basically the same human beings. We all seek happiness and try to avoid suffering. We have the same basic human needs and concerns.â&#x20AC;? All of us human beings want freedom and the right to determine our own destiny as individuals and as peoples. That is human nature. The great changes that are taking place everywhere in the world, from Eastern Europe to Africa are a clear indication of this. No matter what part of the world we come from, we are all basically the same human beings. We all seek happiness and try to avoid suffering. We have the same basic human needs and is concerns. As a Buddhist monk, my concern extends to all members of the human family and, indeed, to all sentient beings who suffer. I believe all suffering is caused by ignorance. People inflict pain on others in the selfish pursuit of their happiness or satisfaction. Yet true happiness comes from a sense of brotherhood and sisterhood. We need to cultivate a universal responsibility for one another and the planet we share. Although I have found my own Buddhist religion helpful in generating love and compassion, even for those we consider our enemies, I am convinced that everyone can develop a good heart and a sense of universal responsibility with or without religion.

The Dalai Lama, claims to be a reincarnated lama of the Gelug or “Yellow Hat” school of Tibetan Buddhism, founded by Tsongkhapa (1357–1419). The 14th and current Dalai Lama is Tenzin Gyatso, recognized since 1950. The Dalai Lama is traditionally thought to be the successor in a line of tulkus who are considered to be metaphorical manifestations of Avalokitesvara.

NOTHING LASTS FOREVER. FOREVER IS A LIE. ALL WE HAVE IS WHATâ&#x20AC;&#x2122;S IN BETWEEN HELLO AND GOODBYE.

YOU NEVER

KNOW HOW

STRONG YOU ARE

UNTIL BEING STRONG IS THE

ONLY

CHOICE YOU HAVE.

It is estimated that 153 million children worldwide, ranging from infants to teenagers, have lost one or both parents (UNICEF). HIV/AIDS has orphaned 17.9 million children, most of them in Sub-Saharan Africa and Southeast Asia (UNICEF).

Over 7 million children are in institutional care worldwide (Save). One in five children living in developing countries are severely underweight (World Bank, UN). Over 1 billion children suffer from at least one form of severe deprivation of basic needs such as water, food, and sanitation (SOS). 19,000 children under the age of five died every day in 2011 (UNICEF). 22 million children are refugees or internally displaced, forced to flee their homes due to violence or natural disaster (UNHCR). Over 1 billion children live in countries affected by armed conflict (UNICEF). 67 million children of primary school age do not go to school (UNESCO). Children suffer from domestic violence everywhere. On every continent, households report domestic violence against children at rates ranging from 20 to 60% (UN DESA; UNICEF).

“Breast cancer alone kills some 458,000 people each year, according to the World Health Organization, mainly in low and middle-income countries. It has got to be a priority to ensure that more women can access gene testing and lifesaving preventive treatment, whatever their means and background, wherever they live.”

Angelina Jolie Pitt, is an American actress, filmmaker, and humanitarian. In addition to her film career, Jolie is noted for her humanitarian efforts, for which she has received a Jean Hersholt Humanitarian Award and an honorary damehood of the Order of St Michael and St George (DCMG), among other honors. She promotes various causes, including conservation, education, and women’s rights, and is most noted for her advocacy on behalf of refugees as a Special Envoy for the United Nations High Commissioner for Refugees (UNHCR). As a public figure, Jolie has been cited as one of the most influential and powerful people in the American entertainment industry, as well as the world’s most beautiful woman, by various media outlets.

Dame Jane Morris Goodall, DBE (born Valerie Jane Morris-Goodall on 3 April 1934) is an English primatologist, ethologist, anthropologist, and UN Messenger of Peace. Considered to be the worldâ&#x20AC;&#x2122;s foremost expert on chimpanzees, Goodall is best known for her 55-year study of social and family interactions of wild chimpanzees in Gombe Stream National Park, Tanzania.

“Whatever we believe about how we got to be the extraordinary creatures we are today is far less important than bringing our intellect to bear on how do we get together now around the world and get out of the mess that we’ve made. That’s the key thing now. Never mind how we got to be who we are.” Chimpanzees, gorillas, orangutans have been living for hundreds of thousands of years in their forest, living fantastic lives, never overpopulating, never destroying the forest. I would say that they have been in a way more successful than us as far as being in harmony with the environment. When I look back over my life it’s almost as if there was a plan laid out for me - from the little girl who was so passionate about animals who longed to go to Africa and whose family couldn’t afford to put her through college. Everyone laughed at my dreams. I was supposed to be a secretary in Bournemouth.

THE BEST WAY TO PREDICT THE FUTURE IS TO CREATE IT.

Peter Ferdinand Drucker (November 19, 1909 – November 11, 2005) was an Austrian-born American management consultant, educator, and author, whose writings contributed to the philosophical and practical foundations of the modern business corporation. He was also a leader in the development of management education, he invented the concept known as management by objectives, and he has been described as “the founder of modern management”.

“The fact is that given the challenges we face, education doesn’t need to be reformed -- it needs to be transformed. The key to this transformation is not to standardize education, but to personalize it, to build achievement on discovering the individual talents of each child, to put students in an environment where they want to learn and where they can naturally discover their true passions.” Sir Ken Robinson, The Element: How Finding Your Passion Changes Everything “Life is not linear, its organic. We create our lives, symbiotically, as we explore our talents in relation to the circumstance they help to create for us.”

Sir Kenneth Robinson (born 4 March 1950) is an English author, speaker and international advisor on education in the arts to government, non-profits, education and arts bodies. He was Director of the Arts in Schools Project (1985–89), Professor of Arts Education at the University of Warwick (1989–2001), and was knighted in 2003 for services to art.

â&#x20AC;&#x153;A great poet is the most precious jewel of a nation.â&#x20AC;? Ludwig van Beethoven (17 December 1770 â&#x20AC;&#x201C; 26 March 1827) was a German composer and pianist. A crucial figure in the transition between the Classical and Romantic eras in Western art music, he remains one of the most famous and influential of all composers. His best-known compositions include 9 symphonies, 5 concertos for piano, 1 violin concerto, 32 piano sonatas, and 16 string quartets. He also composed other chamber music, choral works (including the celebrated Missa solemnis), and songs.

Ban Ki-moon (born 13 June 1944) is the eighth Secretary-General of the United Nations, after succeeding Kofi Annan in 2007. Before becoming Secretary-General, Ban was a career diplomat in South Koreaâ&#x20AC;&#x2122;s Ministry of Foreign Affairs and in the United Nations. He entered diplomatic service the year he graduated from university, accepting his first post in New Delhi, India. In the foreign ministry, he established a reputation for modesty and competence.

â&#x20AC;&#x153;Our world is one of terrible contradictions. Plenty of food, but one billion people go hungry. Lavish lifestyles for a few, but poverty for too many others. Huge advances in medicine while mothers die every day in childbirth, and children die every day from drinking dirty water. Billions spent on weapons to kill people instead of keeping them safe.â&#x20AC;? Saving our planet, lifting people out of poverty, advancing economic growth... these are one and the same fight. We must connect the dots between climate change, water scarcity, energy shortages, global health, food security and womenâ&#x20AC;&#x2122;s empowerment. Solutions to one problem must be solutions for all.

“To overcome poverty and the flaws of the economic crisis in our society, we need to envision our social life. We have to free our mind, imagine what has never happened before and write social fiction. We need to imagine things to make them happen. If you don’t imagine, it will never happen.” Unprecedented technological capabilities combined with unlimited human creativity have given us tremendous power to take on intractable problems like poverty, unemployment, disease, and environmental degradation. Our challenge is to translate this extraordinary potential into meaningful change.

Muhammad Yunus (Bengali: born 28 June 1940) is a Bangladeshi social entrepreneur, banker, economist and civil society leader who was awarded the Nobel Peace Prize for founding the Grameen Bank and pioneering the concepts of microcredit and microfinance. These loans are given to entrepreneurs too poor to qualify for traditional bank loans. In 2006, Yunus and the Grameen Bank were jointly awarded the Nobel Peace Prize “for their efforts through microcredit to create economic and social development”.

The fishermen know that the sea is dangerous and the storm terrible, but they have never found these dangers sufficient reason for remaining ashore.

Vincent Willem van Gogh (Dutch: 30 March 1853 – 29 July 1890) was a major Post-Impressionist. A Dutch painter whose work—notable for its rough beauty, emotional honesty, and bold color—had a far—reaching influence on 20th-century art. After years of painful anxiety and frequent bouts of mental illness, he died aged 37 from a gunshot wound, generally accepted to be self-inflicted (although no gun was ever found).

“The development of civilization and industry in general has always shown itself so active in the destruction of forests that everything that has been done for their conservation and production is completely insignificant in comparison.”

Karl Marx (5 May 1818 – 14 March 1883) was a philosopher, economist, sociologist, journalist, and revolutionary socialist. Born in Germany, he later became stateless and spent much of his life in London in the United Kingdom. Marx’s work in economics laid the basis for much of the current understanding of labour and its relation to capital, and subsequent economic thought. He published numerous books during his lifetime, the most notable being The Communist Manifesto (1848) and Das Kapital (1867–1894).

Peace comes when you talk to the guy you most hate. And thatâ&#x20AC;&#x2122;s where the courage of a leader comes, because when you sit down with your enemy, you as a leader must already have very considerable confidence from your own constituency. Desmond Mpilo Tutu (born 7 October 1931) is a South African social rights activist and retired Anglican bishop who rose to worldwide fame during the 1980s as an opponent of apartheid. He was the first black Archbishop of Cape Town and bishop of the Church of the Province of Southern Africa. Tutuâ&#x20AC;&#x2122;s admirers see him as a man who since the demise of apartheid has been active in the defense of human rights and uses his high profile to campaign for the oppressed.

Fourteen billion pounds of garbage, mostly plastic, is dumped into the ocean every year. 15 million children under the age of five die each year because of diseases caused by drinking water. Air pollution kills more people than AIDS and malaria combined. The World Heath Organization estimates that 25 percent of all deaths in the developing world are directly attributable to environmental factors.

Ernest Miller Hemingway (July 21, 1899 â&#x20AC;&#x201C; July 2, 1961) was an American author and journalist. His economical and understated style had a strong influence on 20th-century fiction, while his life of adventure and his public image influenced later generations. Hemingway produced most of his work between the mid-1920s and the mid-1950s, and won the Nobel Prize in Literature in 1954. He published seven novels, six short story collections, and two non-fiction works. Additional works, including three novels, four short story collections, and three non-fiction works, were published posthumously. Many of his works are considered classics of American literature.

“Every man’s life ends the same way. It is only the details of how he lived and how he died that distinguish one man from another. There is nothing noble in being superior to your fellow men. True nobility lies in being superior to your former self.”

“That is why, no matter how desperate the predicament is, i am always very much in earnest about clutching my cane, straightening my derby hat and fixing my tie, even though i have just landed on my head.”

Sir Charles Spencer “Charlie Chaplin”, KBE (16 April 1889 – 25 December 1977) was an English comic actor and filmmaker who rose to fame in the silent film era. Chaplin became a worldwide icon through his screen persona “the Tramp” and is considered one of the most important figures of the film industry. His career spanned more than 75 years, from childhood in the Victorian era until a year before his death in 1977, and encompassed both adulation and controversy.

“You do not need to leave your room. Remain sitting at your table and listen. Do not even listen,simply wait, be quiet still and solitary. The world will freely offer itself to you to be unmasked, it has no choice, it will roll in ecstasy at your feet.”

Franz Kafka (3 July 1883 – 3 June 1924) was a German-language writer of novels and short stories, regarded by critics as one of the most influential authors of the 20th century. Most of his works, such as “Die Verwandlung” (“The Metamorphosis”), Der Process (The Trial), and Das Schloss (The Castle), are filled with the themes and archetypes of alienation, physical and psychological brutality, parent–child conflict, characters on a terrifying quest, labyrinths of bureaucracy, and mystical transformations.

“Many will call me an adventurer - and that I am, only one of a different sort: one of those who risks his skin to prove his platitudes.” Ernesto “Che” Guevara (June 14, 1928 – October 9, 1967), commonly known as el Che or simply Che, was an Argentine Marxist revolutionary, physician, author, guerrilla leader. A major figure of the Cuban Revolution, his stylized visage has become a ubiquitous countercultural symbol of rebellion and global insignia in popular culture.

“Truth is like the sun. You can shut it out for a time, but it ain’t goin’ away.”

Elvis Aaron Presley (January 8, 1935 – August 16, 1977) was an American singer and actor. Regarded as one of the most significant cultural icons of the 20th century, he is often referred to as “the King of Rock and Roll”, or simply, “the King”. Presley was born in Tupelo, Mississippi, and when he was 13 years old, he and his family relocated to Memphis, Tennessee. His music career began there in 1954, when he recorded a song with producer Sam Phillips at Sun Records.

â&#x20AC;&#x153;However difficult life may seem, there is always something you can do and succeed at. Where there is life, there is hope. We are in danger of destroying ourselves by our greed and stupidity. We cannot remain looking inwards at ourselves on a small and increasingly polluted and overcrowded planet.â&#x20AC;? Stephen William Hawking CH CBE FRS FRSA (born 8 January 1942) is an English theoretical physicist, cosmologist, author and director of research at the Centre for Theoretical Cosmology within the University of Cambridge. His scientific works include a collaboration with Roger Penrose on gravitational singularity theorems in the framework of general relativity, and the theoretical prediction that black holes emit radiation, often called Hawking radiation. Hawking was the first to set forth a cosmology explained by a union of the general theory of relativity and quantum mechanics. He is a vigorous supporter of the many-worlds interpretation of quantum mechanics.

Indeed, a major source of objection to a free economy is precisely that it... gives people what they want instead of what a particular group thinks they ought to want. Underlying most arguments against the free market is a lack of belief in freedom itself.

The world runs on individuals pursuing their self-interest. The great achievements of civilization have not come from government bureaus. Einstein didnâ&#x20AC;&#x2122;t construct his theory under order from a, bureaucrat. Henry Ford didnâ&#x20AC;&#x2122;t revolutionize the automobile industry that way.

Milton Friedman (July 31, 1912 – November 16, 2006) was an American economist, statistician and writer who taught at the University of Chicago for more than three decades. He received the 1976 Nobel Memorial Prize in Economic Sciences for his research on consumption analysis, monetary history and theory and the complexity of stabilization policy. Friedman’s challenges to what he later called “naive Keynesian” (as opposed to Neo-Keynesian) theory began with his 1950s reinterpretation of the consumption function, and he became the main advocate opposing Keynesian government policies. In the late 1960s, he described his own approach (along with all of mainstream economics) as using “Keynesian language and apparatus” yet rejecting its “initial” conclusions

“ It’s fine to celebrate success but it is more important to heed the lessons of failure.”

William Henry “Bill” Gates III (born October 28, 1955) is an American business magnate, philanthropist, investor, computer programmer, and inventor. Gates originally established his reputation as the co-founder of Microsoft, the world’s largest PC software company, with Paul Allen. During his career at Microsoft, Gates held the positions of chairman, CEO and chief software architect, and was also the largest individual shareholder until May 2014. He has also authored and co-authored several books. Today he is consistently ranked in the Forbes list of the world’s wealthiest people and was the wealthiest overall from 1995 to 2014—excluding a few brief periods post-2008

Poverty is declining worldwide. However, still 1.3 billion people live below the line of extreme poverty, which is nearly one quarter of the inhabitants of the world. The wealth of the 1% richest people in the world amounts to $110tn (ÂŁ60.88tn), or 65 times as much as the poorest half of the world.

“I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.”

Michael Jeffrey Jordan (born February 17, 1963), also known by his initials, MJ, is an American former professional basketball player. He is also an entrepreneur, and principal owner and chairman of the Charlotte Hornets. Jordan played 15 seasons in the National Basketball Association (NBA) for the Chicago Bulls and Washington Wizards. His biography on the NBA website states: “By acclamation, Michael Jordan is the greatest basketball player of all time. Jordan was one of the most effectively marketed athletes of his generation and was considered instrumental in popularizing the NBA around the world in the 1980s and 1990s.

ALL THE ADVERSITY I’VE HAD IN MY LIFE, ALL MY TROUBLES AND OBSTACLES, HAVE STRENGTHENED ME... YOU MAY NOT REALIZE IT WHEN IT HAPPENS, BUT A KICK IN THE TEETH MAY BE THE BEST THING IN THE WORLD FOR YOU. Walter Elias “Walt” Disney (December 5, 1901 – December 15, 1966)

â&#x20AC;&#x153;Remember your dreams and fight for them. You must know what you want from life. There is just one thing that makes your dream become impossible: the fear of failure.â&#x20AC;? Paulo Coelho, (born August 24, 1947), is a Brazilian lyricist and novelist. He is the recipient of numerous international awards, amongst them the Crystal Award by the World Economic Forum. The Alchemist, his most famous novel, has been translated into 80 languages. The author has sold 190 million copies worldwide and is the all-time bestselling Portuguese language author.

“Throughout history many nations have suffered a physical defeat, but that has never marked the end of a nation. But when a nation has become the victim of a psychological defeat, then that marks the end of a nation.”

Ibn Khaldūn (May 27, 1332 CE – March 19, 1406 CE) was a Arab Muslim historiographer and historian, regarded to be the founding fathers of modern sociology, historiography, demography, and economics. He is best known for his book The Muqaddimah (known as Prolegomena in Greek). The book influenced 17th-century Ottoman historians like Hajjī Khalīfa and Mustafa Naima who used the theories in the book to analyze the growth and decline of the Ottoman Empire.

The UN Refugee Agency report of 2014 states that the number of refugees, asylum-seekers and internally displaced people worldwide has, for the first time in the post-World War II era, exceeded 50 million people.

This massive increase was driven mainly by the war in Syria, which at the end of last year had forced 2.5 million people into becoming refugees and made 6.5 million internally displaced. Major new displacement was also seen in Africa â&#x20AC;&#x201C; notably in Central African Republic and South Sudan. The worldwide total of 51.2 million forcibly displaced represents a huge number of people in need of help, with implications both for foreign aid budgets in the worldâ&#x20AC;&#x2122;s donor nations and the absorption and hosting capacities of countries on the front lines of refugee crises.

TO HELL WITH CIRCUMSTANCES; I CREATE OPPORTUNITIES. Bruce Lee

“Nearly all men can stand adversity, but if you want to test a man’s character, give him power.”

Abraham Lincoln (February 12, 1809 – April 15, 1865) was the 16th President of the United States, serving from March 1861 until his assassination in April 1865. Lincoln led the United States through its Civil War—its bloodiest war and its greatest moral, constitutional and political crisis. In doing so, he preserved the Union, abolished slavery, strengthened the federal government, and modernized the economy.

LIFE IS LIKE PHOTOGRAPHY YOU NEED THE NEGATIVES TO DEVELOP

IT ALWAYS SEEMS IMPOSSIBLE UNTIL ITâ&#x20AC;&#x2122;S DONE Nelson Mandela

Queen Elizabeth II is the Queen of 16 of the 53 member states in the Commonwealth of Nations. She is Head of the Commonwealth and Supreme Governor of the Church of England. Upon her accession on 6 February 1952, Elizabeth became Head of the Commonwealth and queen regnant of seven independent Commonwealth countries: the United Kingdom, Canada, Australia, New Zealand, South Africa, Pakistan and Ceylon.

“I am not afraid of an army of lions led by a sheep; I am afraid of an army of sheep led by a lion.”

Alexander III of Macedon (20/21 July 356 – 10/11 June 323 BC), commonly known as Alexander the Great was a King of the Ancient Greek kingdom of Macedon and a member of the Argead dynasty. Born in Pella in 356 BC, Alexander succeeded his father, Philip II, to the throne at the age of twenty. He spent most of his ruling years on an unprecedented military campaign through Asia and northeast Africa, until by the age of thirty he had created one of the largest empires of the ancient world, stretching from Greece to Egypt and into northwest India.

I ONCE CRIED BECAUSE I HAD NO SHOES TO PLAY FOOTBALL WITH MY FRIENDS, BUT ONE DAY I SAW A MAN WHO HAD NO FEET, AND I RELIZED HOW RICH I AM. Zinedine Zidane

OUR LIVES BEGINNING TO END THE DAY WE BECOME SILENT ABOUT THINGS THAT MATTER. Martin Luther King Jr. (January 15, 1929 â&#x20AC;&#x201C; April 4, 1968) was an American Baptist minister, activist, humanitarian, and leader in the African-American Civil Rights Movement. He is best known for his role in the advancement of civil rights using nonviolent civil disobedience based on his Christian beliefs. King became a civil rights activist early in his career. He led the 1955 Montgomery Bus Boycott and helped found the Southern Christian Leadership Conference (SCLC) in 1957, serving as its first president.

“I know of no single formula for “Someone is sitting success. overtoday the years I have in theBut shade because observed that planted some attributes someone a tree of leadership are time universal a long ago.” and are often about finding ways of encouraging people to combine their efforts, their talents, their insights, their enthusiasm and their inspiration to work together.” Warren Edward Buffett (born August 30, 1930) is an American business magnate, investor and philanthropist. He was the most successful investor of the 20th century. Queen Elizabeth II is the Queen of 16 of the 53 member states in the Commonwealth of Buffett is the chairman, CEO and largest shareholder of Berkshire Hathaway, and Nations. She is Head of the Commonwealth and Supreme Governor of the Church of consistently ranked among the world’s wealthiest people. He was ranked as the world’s England. Upon her accession on 6 February 1952, Elizabeth became Head of the wealthiest person in 2008 and as the third wealthiest in 2015. In 2012 Time named Commonwealth and queen regnant of seven independent Commonwealth countries: the Buffett one of the world’s most influential people. United Kingdom, Canada, Australia, New Zealand, South Africa, Pakistan and Ceylon.

“The day is not far off when the economic problem will take the back seat where it belongs, and the arena of the heart and the head will be occupied or reoccupied, by our real problems the problems of life and of human relations, of creation and behavior and religion. It is ideas, not vested interests, which are dangerous for good or evil. I do not know which makes a man more conservative to know nothing but the present, or nothing but the past. The best way to destroy the capitalist system is to debauch the currency. By a continuing process of inflation governments can confiscate, secretly and unobserved, an important part of the wealth of their citizens.” John Maynard Keynes (5 June 1883 – 21 April 1946), was a British economist whose ideas fundamentally affected the theory and practice of modern macroeconomics and the economic policies of governments. He built on and greatly refined earlier work on the causes of business cycles, and he is widely considered to be one of the most influential economists of the 20th century and a founder of modern macroeconomics. His ideas are the basis for the school of thought known as Keynesian economics and its various offshoots.

Leonardo da Vinci (15 April 1452 â&#x20AC;&#x201C; 2 May 1519) was an Italian polymath, painter, sculptor, architect, musician, mathematician, engineer, inventor, anatomist, artist, geologist, cartographer, botanist, and writer. He is widely considered to be one of the greatest painters of all time and perhaps the most diversely talented person ever to have lived.

“I love those who can smile in trouble, who can gather strength from distress, and grow brave by reflection. ‘Tis the business of little minds to shrink, but they whose heart is firm, and whose conscience approves their conduct, will pursue their principles unto death.”

Never underestimate the pain of a person, because in all honesty, everyone is struggling. Some people are just better at hiding it than others. Willard Carroll “Will” Smith, Jr. (born September 25, 1968) is an American actor, producer, rapper, and songwriter. He has enjoyed success in television, film, and music. In April 2007, Newsweek called him “the most powerful actor in Hollywood”. Smith has been nominated for four Golden Globe Awards, two Academy Awards, and has won four Grammy Awards.

â&#x20AC;&#x153;We live in a society exquisitely dependent on science and technology, in which hardly anyone knows anything about science and technology.â&#x20AC;?

Carl Edward Sagan (November 9, 1934 â&#x20AC;&#x201C; December 20, 1996) was an American astronomer, cosmologist, astrophysicist, astrobiologist, author, science popularizer, and science communicator in astronomy and other natural sciences. His contributions were central to the discovery of the high surface temperatures of Venus. However, he is best known for his contributions to the scientific research of extraterrestrial life, including experimental demonstration of the production of amino acids from basic chemicals by radiation.

POVERTY IS THE WORST FORM OF VIOLENCE. MAHATMA GANDHI

“Conquering the world on horseback is easy; it is dismounting and governing that is hard.”

Genghis Khan (1162 – 18 August 1227), born Temüjin, was the founder and Great Khan (emperor) of the Mongol Empire, which became the largest contiguous empire in history after his demise. He came to power by uniting many of the nomadic tribes of Northeast Asia. After founding the Mongol Empire and being proclaimed “Genghis Khan,” he started the Mongol invasions that resulted in the conquest of most of Eurasia.

Plato (428/427 or 424/423 â&#x20AC;&#x201C; 348/347 BCE) was a philosopher, as well as mathematician, in Classical Greece. He is considered an essential figure in the development of philosophy, especially the Western tradition, and he founded the Academy in Athens, the first institution of higher learning in the Western world. Along with his teacher Socrates and his most famous student, Aristotle, Plato laid the foundations of Western philosophy and science.

â&#x20AC;&#x153;A hero is born among a hundred, a wise man is found among a thousand, but an accomplished one might not be found even among a hundred thousand men.â&#x20AC;?

Tupac Amaru Shakur (born Lesane Parish Crooks; June 16, 1971 â&#x20AC;&#x201C; September 13, 1996), also known by his stage names 2Pac and briefly as Makaveli, was an American rapper, songwriter, and actor. Shakur has sold over 75 million records worldwide, making him one of the best-selling music artists of all time. His double disc albums All Eyez on Me and his Greatest Hits are among the best selling albums in the United States.

SOME SAY THE BLACKER THE BERRY, THE SWEETER THE JUICE I SAY THE DARKER THE FLESH, THE DEEPER THE ROOTS.

If trees gave out wifi signals we would be all over planting them, everywhere. Shame, they only produce the oxygen we need to breath.

“I don’t mind if i have to sit on the floor at school. All i want is education. And i’m afraid of no one.” Malala Yousafzai (born 12 July 1997) is a Pakistani activist for female education and the youngest ever Nobel Prize laureate. She is known mainly for human rights advocacy for education and for women in her native Swat Valley in the Khyber Pakhtunkhwa province of northwest Pakistan, where the local Taliban had at times banned girls from attending school. Yousafzai’s advocacy has since grown into an international movement.

John Winston Ono Lennon MBE (born John Winston Lennon; 9 October 1940 – 8 December 1980) was an English singer and songwriter who rose to worldwide fame as a co-founder of the band the Beatles, the most commercially successful band in the history of popular music. With Paul McCartney, he formed a celebrated songwriting partnership. Born and raised in Liverpool, as a teenager Lennon became involved in the skiffle craze; his first band, the Quarrymen, evolved into the Beatles in 1960. When the group disbanded in 1970, Lennon embarked on a solo career that produced the critically acclaimed albums John Lennon/Plastic Ono Band and Imagine, and iconic songs such as “Give Peace a Chance” and “Working Class Hero”.

“When I was 5 years old, my mother always told me that happiness was the key to life.” When I went to school, they asked me what I wanted to be when I grew up. I wrote down “happy.” They told me I didn’t understand the assignment, and I told them they didn’t understand life.

“My mother said to me, “If you are a soldier, you will become a general. If you are a monk, you will become the Pope.” Instead, I was a painter, and became Picasso.” Pablo Ruiz y Picasso, also known as Pablo Picasso (25 October 1881 – 8 April 1973), was a Spanish painter, sculptor, printmaker, ceramicist, stage designer, poet and playwright who spent most of his adult life in France. As one of the greatest and most influential artists of the 20th century, he is known for co-founding the Cubist movement, the invention of constructed sculpture, the co-invention of collage, and for the wide variety of styles that he helped develop and explore. Among his most famous works are the proto-Cubist Les Demoiselles d’Avignon (1907), and Guernica (1937), a portrayal of the Bombing of Guernica by the German and Italian air forces at the behest of the Spanish nationalist government during the Spanish Civil War.

“I think education is power. I think that being able to communicate with people is power. One of my main goals on the planet is to encourage people to empower themselves.”

Oprah Gail Winfrey (born January 29, 1954) is an American media proprietor, talk show host, actress, producer, and philanthropist. Winfrey is best known for her talk show The Oprah Winfrey Show, which was the highest-rated program of its kind in history and was nationally syndicated from 1986 to 2011. Dubbed the “Queen of All Media”, she has been ranked the richest African-American of the 20th century, the greatest black philanthropist in American history.

IF YOU THINK IN TERMS OF A YEAR, PLANT A SEED; IF IN TERMS OF TEN YEARS, PLANT TREES; IF IN TERMS OF 100 YEARS, TEACH THE PEOPLE. Confucius (Philosopher, 551 BC-479 BC)

I CAN'T CHANGE THE DIRECTION OF THE WIND, BUT I CAN ADJUST MY SAILS TO ALWAYS REACH MY DESTINATION. Jimmy Dean (Singer, 1928-2010)

“It is better to create than to learn! Creating is the essence of life.” Gaius Julius Caesar was a Roman general, statesman, Consul, and notable author of Latin prose. He played a critical role in the events that led to the demise of the Roman Republic and the rise of the Roman Empire. In 60 BC, Caesar, Crassus, and Pompey formed a political alliance that was to dominate Roman politics for several years. Their attempts to amass power through populist tactics were opposed by the conservative ruling class within the Roman Senate, among them Cato the Younger with the frequent support of Cicero. Caesar’s victories in the Gallic Wars, completed by 51 BC, extended Rome’s territory to the English Channel and the Rhine.

85% of the world population lives in the driest half of the planet. 900 million people in the world do not have access to clean water and almost 2.5 billion do not have access to adequate sanitation. 6 to 8 million people die annually from the consequences of disasters and water-related diseases.

“If everyone is moving forward together, then success takes care of itself. Don’t find fault, find a remedy.” Henry Ford (July 30, 1863 – April 7, 1947) was an American industrialist, the founder of the Ford Motor Company, and sponsor of the development of the assembly line technique of mass production. Although Ford did not invent the automobile or the assembly line, he developed and manufactured the first automobile that many middle class Americans could afford. In doing so, Ford converted the automobile from an expensive curiosity into a practical conveyance that would profoundly impact the landscape of the twentieth century. His introduction of the Model T automobile revolutionized transportation and American industry. As owner of the Ford Motor Company, he became one of the richest and best-known people in the world.

William Shakespeare was an English poet, playwright, and actor, widely regarded as the greatest writer in the English language and the world’s pre-eminent dramatist. He is often called England’s national poet and the “Bard of Avon”. His extant works, including some collaborations, consist of about 38 plays, 154 sonnets, two long narrative poems, and a few other verses, of which the authorship of some is uncertain. His plays have been translated into every major living language and are performed more often than those of any other playwright.

“WE KNOW WHAT WE ARE, BUT KNOW NOT WHAT WE MAY BE.”

A meaningful path out of poverty requires a strong economy that produces jobs and good wages; a government that can provide schools, hospitals, roads, and energy; and healthy, well-nourished children who are the future of our nations.

“Water and air, the two essential fluids on which all life depends, have become global garbage cans. Mankind has done more damage to the Earth in the 20th century than in all of previous human history.”

Jacques Cousteau (June 1910 – 25 June 1997) was a French naval officer, explorer, conservationist, filmmaker, innovator, scientist, photographer, author and researcher who studied the sea and all forms of life in water. He co-developed the Aqua-Lung, pioneered marine conservation and was a member of the Académie française.

Jean-Paul Charles Aymard Sartre (21 June 1905 â&#x20AC;&#x201C; 15 April 1980) was a French philosopher, playwright, novelist, political activist, biographer, and literary critic. He was one of the key figures in the philosophy of existentialism and phenomenology, and one of the leading figures in 20th-century French philosophy and Marxism. His work has also influenced sociology, critical theory, post-colonial theory, and literary studies, and continues to influence these disciplines. Sartre has also been noted for his open relationship with the prominent feminist theorist Simone de Beauvoir.

â&#x20AC;&#x153;Once you hear the details of victory, it is hard to distinguish it from a defeat.â&#x20AC;?

“We are all in the gutter, but some of us are looking at the stars.” Oscar Wilde (16 October 1854 – 30 November 1900) was an Irish author, playwright and poet. After writing in different forms throughout the 1880s, he became one of London’s most popular playwrights in the early 1890s. Today he is remembered for his epigrams, his novel The Picture of Dorian Gray, his plays, as well as the circumstances of his imprisonment and early death.

“You ask, what is our aim? I can answer in one word: Victory. Victory at all costs—Victory in spite of all terror—Victory, however long and hard the road may be, for without victory there is no survival. If you are going through hell… keep going.”

Sir Winston Leonard Spencer-Churchill (30 November 1874 – 24 January 1965) was a British politician who was the Prime Minister of the United Kingdom from 1940 to 1945 and again from 1951 to 1955. Widely regarded as one of the greatest wartime leaders of the 20th century, Churchill was also an officer in the British Army, a historian, a writer and an artist. He won the Nobel Prize in Literature, and was the first person to be made an honorary citizen of the United States.

Coral reefs, the “rainforests of the sea,” are some of the most bio diverse and productive ecosystems on earth. They occupy only .2% of the ocean, yet are home to a quarter of all marine species. A recent report by the World Resources Institute shows that 75% of the world’s coral reefs are at risk from local and global stresses. Ten percent of coral reefs have already been damaged beyond repair, and if we continue with business as usual, 90% of coral reefs will be in danger by 2030, and all of them by 2050.

“Progress is impossible without change, and those who cannot change their minds cannot change anything.” George Bernard Shaw (26 July 1856 – 2 November 1950) was an Irish playwright and a co-founder of the London School of Economics. Although his first profitable writing was music and literary criticism, in which capacity he wrote many highly articulate pieces of journalism, his main talent was for drama, and he wrote more than 60 plays. He was also an essayist, novelist and short story writer. Nearly all his writings address prevailing social problems with a vein of comedy which makes their stark themes more palatable. Issues which engaged Shaw’s attention included education, marriage, religion, government, health care, and class privilege.

FRENCH FRIES KILL MORE PEOPLE THAN GUNS AND SHARKS, YET NOBODY'S AFRAID OF FRENCH FRIES.

ROBERT KIYOSAKI

ONE CANNOT DISCOVER NEW OCEANS WITHOUT FIRST HAVING THE COURAGE TO LOSE SIGHT OF THE SHORE.

No other species, including our own, is responsible for the loss of human life as mosquitoes. Humans murder around 475,000 other people each year while the diseases that mosquitos carry and transmit to people kill 725,000 humans each year.

“Fight till the last gasp.” Henry VIII (28 June 1491 – 28 January 1547) was King of England from 21 April 1509 until his death. He was Lord, and later assumed the Kingship, of Ireland, and continued the nominal claim by English monarchs to the Kingdom of France. Henry was the second monarch of the Tudor dynasty, succeeding his father, Henry VII. Besides his six marriages, Henry VIII is known for his role in the separation of the Church of England from the Roman Catholic Church.

Avram Noam Chomsky (December 7, 1928) is an American linguist, philosopher, cognitive scientist, logician, political commentator, social justice activist, and anarcho-syndicalist advocate. Sometimes described as the “father of modern linguistics”, Chomsky is also a major figure in analytic philosophy. He has spent most of his career at the Massachusetts Institute of Technology (MIT), where he is currently Professor Emeritus, and has authored over 100 books. He has been described as a prominent cultural figure, and was voted the “world’s top public intellectual” in a 2005 poll.

“There are two problems for our species’ survival nuclear war and environmental catastrophe and we’re hurtling towards them. Knowingly.”

The world is 4.6 billion years old. Letâ&#x20AC;&#x2122;s scale that to 46 years. This means that humans have been on earth for 4 hours. Our industrial revolution began 1 minute ago. In that time we managed to destroy 50% of the worldâ&#x20AC;&#x2122;s forests.

Sigmund Freud (6 May 1856 â&#x20AC;&#x201C; 23 September 1939) was an Austrian neurologist, now known as the father of psychoanalysis. Freud qualified as a doctor of medicine at the University of Vienna in 1881, and then carried out research into cerebral palsy, aphasia and microscopic neuroanatomy at the Vienna General Hospital. Upon completing his habilitation in 1895, he was appointed a docent in neuropathology in the same year and became an affiliated professor (professor extraordinarius) in 1902.

â&#x20AC;&#x153;A civilization which leaves so large a number of its participants unsatisfied and drives them into revolt neither has nor deserves the prospect of a lasting existence.â&#x20AC;?

B.B. King (1925-2015)

About 285 million people are visually impaired worldwide: 39 million are blind and 246 million have low vision (severe or moderate visual impairment). Preventable cause are as high as 80% of the total global visual impairment burden. About 90% of the worldâ&#x20AC;&#x2122;s visually impaired people live in developing countries.

â&#x20AC;&#x153;There is a huge need and a huge opportunity to get everyone in the world connected, to give everyone a voice and to help transform society for the future. The scale of the technology and infrastructure that must be built is unprecedented, and we believe this is the most important problem we can focus on.â&#x20AC;?

Mark Elliot Zuckerberg (born May 14, 1984) is an American computer programmer, Internet entrepreneur and Philanthropist. He is best known as one of five co-founders of the social networking website Facebook. Zuckerberg is the chairman and chief executive of Facebook, Inc. His personal wealth, as of March 2015, is estimated to be $35.1 billion. Zuckerberg receives a one-dollar salary as CEO of Facebook.

DURING THE LAST 20 YEARS WE HAVE BUILT 4 TIMES MORE PRISONS THAN UNIVERSITIES WORLDWIDE.

In the US alone there are about 1,5 million inmates, that is more than the total number of engineers in the whole country.

ITS YOUR TIME TO CHANGE THE WORLD.

A Good list of NGOs to suggest If you are not familiar with any specific NGOs to donate to, below are some good examples. These are legally established organizations that are helping people on the ground and in need. We also encourage you to choose any particular cause or non for profit organization of your choice.

VIRLANIE Foundation Philippines http://www.virlanie.org RAKSHA NEPAL www.rakshanepal.org SURGE – Surge for Water www.surgeforwater.org KASISI ORPHANGE Home Zambia www.kasisichildren.org JANE GOODALL- The Jane Goodall Institute www.janegoodall.org RED CRESCENT www.redcrescent.org SAVE THE CHILDREN Syria www.savethechildren.org

We don’t have any affiliation or are linked in any manner with these institutions.

THE GOOD BOOK Name 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25

Charity

E-mail

Country

THE GOOD BOOK Name 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50

Charity

E-mail

Country

THE GOOD BOOK Name 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75

Charity

E-mail

Country

THE GOOD BOOK Name 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 90 100

Charity

E-mail

Country

RECIPES FOR A BETTER WORLD 1st edition 2015 Published by One World Communications 92 Paul Street â&#x20AC;&#x201C; London - EC2A 4NE United Kingdom. Recipes for a better world could not have been done without the support of the people that generously contributed towards the making of this book. Cover Photo Credit: SHUTTER STOCK Design by: Muhammad Usman E-mail: moom32@gmail.com All rights are reserved. No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without prior permission. While every effort has been made to ensure that the information contained within this book is accurate and up to date, the publisher makes no warranty, representation or undertaking whether expressed or implied, nor does it assume any legal liability or responsibility for the accuracy, completeness, or usefulness of any information. While every effort has been made to ensure that all material within this book not originally created by the publisher has been cleared for copyright some of the photos and articles published are of public domain. Please contact us on info@thegood-book.com for further information. The views and opinions expressed on this book are solely those of the original authors and contributors and they do not necessarily represent those of the publisher.

Recipes Recipes for a better world, is a journey through the words and ideas of some of the most respected leaders of our time. People that have contributed to society in ways beyond the ordinary. From the visionary words of Albert Einstein, our great philosophers Plato and Voltaire, world icons Mandela and Gandhi, to even Hollywood stars Will Smith and sportsman Muhammad Ali. As Robin Williams once said, “No matter what people tell you, words and ideas can change the world” This book is a reflection of some of the strongest words, speeches and quotes ever said, and how they have influenced our civilization.

“Those who follow the crowd will usually go no further than the crowd. Those who walk alone are likely to find themselves in places no one has ever been before.” Albert Einstein “Nearly all men can stand adversity, but if you want to test a man’s character, give him power.” Abraham Lincoln “The final test of a leader is that he leaves behind him in other men, the conviction and the will to carry on.” Walter Lippman