MUSE Magazine by nicky mcarthur

people | style | travel | design | food

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editor’s letter

Welcome to MUSE Magazine. The meaning of muse: ~ A source of inspiration ~ To think about something carefully and thoroughly ~ To think or say (something) in a thoughtful way ~ To ponder, reflect, meditate, ruminate ~ A person, or an imaginary being or force that gives someone ideas ~ And of course a Greek goddess (that’s my favourite!) I just love the word muse. These four letters have inspired so many greats. And now, it has inspired me. MUSE Magazine is a lifestyle, general-interest magazine you will love exploring. Think gorgeous design and architecture. Fantastical travel. Interesting people. Decor, beauty, fashion and homeware trends. Reviews. Food & wine and so much more. MUSE Magazine brings you the best of both worlds. A printed edition – tangible, in hand, devour it page by page, available in the Lowveld region. And a national digital edition. Easy to read, easy to navigate and easy to access at any time! We hope you enjoy the read, and we would love to hear from you, so stay in touch, nickymacmediagroup@gmail.com

So many people helped me get MUSE from an idea to reality. Lots of late nights thinking up names, content, strategy. A huge thank you must go to Audrey Ford Duimelaar, my soundboard on all things MUSE and life. Penny Goodwin, Trevor Chrighton, Mart-Marie du Toit, Anne Schauffer, and Andrea Caknis who got the first read and gave me the best feedback. Craig Biggs for my amazing design and not getting too annoyed with my endless suggestions. Tracey Biggs who got the name MUSE into my subconscious. Karyn van Jaarsveldt who spent many hours walking and talking about a seed of an idea. And to my family – Andrew McArthur, Sally Manson, Christopher Manson, Alexa Ackron, Heather Manson, and James Manson for always believing in me.

An Authentic

South African Safari Experience Award winning Phelwana Game Lodge is situated near Hoedspruit, the gateway to the Kruger National Park as well as the second largest canyon in the world, The Blyde River Canyon. Treat yourself to a luxury Bushveld escape, to be welcomed and hosted by our hospitable Phelwana Team. Partake in Bush walks, Big 5 Game drives and other funfilled activities. Enjoy our acclaimed fine dining experience and revel in some downtime in our luxury accommodation. Soak up the views while you unwind in your private swimming pool watching nature slowly pass by.

Pictures by: Toerbroers, Karen Pretorius Photography, Artographers

Tel: 015 793 2475 | Cel: 071 659 9555 Email: book@phelwana.co.za Web: www.phewlana.co.za Address: P.O Box 11 Hoedspruit, 1380, Limpopo, South Africa

A WA R M, WI NTER HI DEOUT

VISIT O U R SH OWRO OM AT 5 WEI R ST REE T, N EL SPRU IT, M PU M A L A N GA , 120 0 | N A D I N E.D U TO IT@WEYL A N DTSH OM E.CO. Z A

co nt en ts

REVIEW

DESIGN

FEAST

WANDERLUST

PEOPLE

6 16 34 40 52

Books, products and all things fabulous African interiors, local design profile and architecture Out & about and sweet treats

Klaserie Private Reserve & Kruger National Park Nadav – App creator & Kyle – triathlete

Editor: Nicky McArthur, 076 952 7761, nickymacmediagroup@gmail.com Sales: Audrey Ford Duimelaar, 072 726 4660, audreymacmediagroup@gmail.com Design: Creative Union. Print: CTP Published by MacMedia Group. Cover Image Warren Heath – Bureaux

review books

remembering our heritage 6

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books review

Creator & producer Margot Raggett wanted to create the most beautiful book on a species ever made.

review books The Remembering Wildlife series is a project that aims to raise awareness of the plight facing the animals it features and also to raise funds to protect them. To date, there are five in the series; Remembering Elephants, Rhinos, Lions, Cheetahs, and Great Apes. The books are full of beautiful images donated by more than 70 of the world’s top wildlife photographers, including Greg du Toit, Marsel van Oosten, Frans Lanting, Steve Winter, Art Wolfe and Jonathan and Angela Scott. We chat to Margot Raggett about the Remembering series and how it was born. Who thought up the concept? I came up with the idea after seeing a poached elephant in Kenya in late 2014. I was so upset and felt so impotent that I wanted to find a way to stop

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and they sold out two months after the launch. To date, we’ve reprinted three times and have sold more than 7000 copies. How long does it take? About 10 months from announcing the species to it being published. Since Remembering Elephants, we’ve done one a year. How do you choose which photos to use? Generally, participation is by invitation only. Each invited photographer sends a selection for us to choose from. I review them with my editor and art director. We choose our favourites from each in a first round and then look at them as a set to see if we feel there is too much duplication or any gaps. We then refine our choices accordingly. There is also a competition

I came up with the idea after seeing a poached elephant in Kenya in late 2014. I was so upset and felt so impotent that I wanted to find a way to stop other such needless deaths. other such needless deaths. I knew many other wildlife photographers who felt the same and wondered if I could persuade them to each donate an image, perhaps for an exhibition, book or even both. I thought if we could raise awareness of poaching AND raise funds, then it was incumbent on me to try for the memory of that dead elephant. How was it brought to fruition? I mulled on the idea for a while but started chatting with people about the logistics and putting a book together if I wanted to go that route. By June 2015, I began to approach photographers, asking if they’d contribute. I then planned a Kickstarter campaign to fund it. I also managed to persuade Land Rover to sponsor an accompanying exhibition. We raised enough to print 2500 copies of the book, Remembering Elephants,

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Elliot Neep, Remembering Cheetahs

books review “The question is, are we happy to suppose that our grandchildren will only ever see elephants in a picture book.” Sir David Attenborough

deserve a book. Still, I choose apex species that then serve as ambassadors for all other animals in their ecosystems. When you fund anti-poaching efforts or protected bomas for one species, for example, many others benefit too. Will there be more series to look forward to? Yes, for sure. These books have become so popular, and so many people collect them; I feel I’d be walking away before the job was done if I stopped now. Remembering African Wild Dogs will be released this year. Are the same photographers used across the series? We’ve worked with over 170 photographers (the average number of photographers contributing to each book is 70). Each year, I ensure there is space for new photographers and those we’ve worked with for many years. Does each book raise money for its charity? We are not operating as a charity, but all of our profits are donated, so we are a non-profit. We support multiple projects that are working to protect the featured species with funds from that book. To date we have raised R15.5 million. How can we support and buy a copy? In South Africa you can buy online at hphpublishing.co.za, or from bookshops like Exclusive Books.

Morkel Erasmus, Remembering Elephants

each year for 10 places open to all, and a judging panel makes the selections from that. Is there a formula in choosing? No, but we are looking for quality, well-composed and wellexecuted images that are beautiful. How do you choose which animals to feature? I read a lot about conservation issues and talk to people in the field. It is tough to choose, as there are so many species in trouble which

Anything to add? This series’ popularity took me totally by surprise. I am deeply grateful and deeply moved by the support we get. It is an honour to have the opportunity to galvanise a community for a cause as important as saving our wildlife for future generations. It has become my calling! We’d be nothing without the generosity of our photographers, however, so my most enormous thanks must always go to them. I was inspired to call the series ‘Remembering’ by a quote I’d read by Sir David Attenborough: “The question is, are we happy to suppose that our grandchildren will only ever see elephants in a picture book.” That quote haunted me, and I think everyone reading will agree we must do everything we can to stop that happening on our watch.

review books

because not all recipe books are created equal Gordon Ramsay Quick and Delicious: These are the recipes and simple tips you need to transform your food into chef-quality dishes without the time and the fuss. 100 tried and tested recipes that you’ll find yourself using again and again. Taking just 30 minutes or less to whip up and using readily available ingredients, be guided by Gordon’s expertise and wow family and friends. R540, Jonathan Ball Publishers. Dirty Vegan Another Bite by Matt Pritchard: Pritchard turned to veganism when he became an ultra-athlete. This was his original motivation, and later came the environmental argument against meat and dairy. He believes food is fuel, but it should taste good too. Pritchard writes from the heart and his life experiences. These recipes are creative and look delicious. Beautifully illustrated, they will appeal to all, vegan or not. R435, Jonathan Ball Publishers.

seven ways of cooking them all. Gone are the convoluted recipes of yesteryear. Look in your fridge, choose an aubergine, and read up on Jamie’s delicious cooking methods. Think Thai red aubergine curry, Fun harissa aubergine cake and Aubergine and ricotta pasta. A fun and delicious way of cooking. R445, Penguin Random House.

Jamie Oliver 7 Ways: Jamie takes 18 simple ingredients and reveals

chick lit The Switch by Beth O’Leary: Lena blows a big presentation and escapes to the countryside to grandmother Eileen’s cosy cottage comfort. On a whim, they decide

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to swap homes. Lena needs a break from the city, and Eileen wants to revisit her old London life. Reminiscent of The Holiday, a charming read. R215, Jonathan Ball Publishers. Confessions of a FortySomething F##k Up by Alexandra Potter: Can you relate to the hashtag, #noideawhati’mdoing? Nell is over 40, living at her parent’s home and is unemployed. Left out of the mommy club and subsequently the friends’ club, Nell strikes up an unlikely friendship with an older woman, Cricket, when she writes her husband’s obituary. Together they follow a journey to embrace their new normal. #gratefulformylife. R299, Pan Macmillan.

crime central

journey of discovery, you will want to know how this ends. R338, Pan Macmillan.

55 by James Delargy: Two separate victims in the Australian wilderness claim to be hunted by a serial killer who wants them as his 55th victim. Both men accuse each other of being the serial killer. A small-town police officer must decide who is the victim and who is the killer. Hugely gripping – you will not put it down, and it will keep you guessing until the end. R305, Jonathan Ball Publishers.

Genesis by Robin Cook: When the body of social worker, Kera Jacobson, shows up on Chief Medical Examiner Laurie Montgomery’s table, it first appears like a tragic overdose. But antisocial, trouble-making pathology student, Dr Aria Nichols, disagrees and begins to investigate. The problem is, everyone she interviews begins dying. R338, Pan Macmillan.

Daylight by David Baldacci: FBI Agent Atlee Pine’s search for her sister Mercy clashes with military investigator John Puller’s high-stakes case into the mob, leading them both deep into a global conspiracy. If you have been following Atlee’s

ha ha ha

Do The Macorona: Zapiro Annual 2020. This is a year that is destined to go down in history... so kick it to the curb while you page through this delicious mix of wry, sharp, illuminating humour. You’ll shake your head, you’ll roll your eyes, you’ll nod in agreement and shout out in disagreement and, more than anything, you’ll laugh behind your mask! R185, Double Publicity.

review beauty & style Plascon’s colour of 2021, Golden Syrup (Y2-B1-2), will warm up any room this season as temperatures drop. It’s warm and uplifting and has been described as a feel-good hug in a paint tin. It’s formulated for use on both interior and exterior surfaces, and it features new formaldehyde abatement technology, which helps improve the quality of the air you breathe.

A round-up of our FAVOURITE beauty, fashion, decor & homeware STUFF WIN 3 NUXE BIO ORGANIC Gift Sets – valued at R1140 each. Email your contact details to musemagazinesa@gmail.com and put ‘NUXE BIO’ in the subject box. Like & Follow Facebook/ Musemagazinesa & Tag in a mate. Closing date is 31 July 2021. T&Cs apply.

Nuxuriance Gold products are to die for. Nuxuriance Gold Nuxe Nutri-fortifying Night Balm may just be our product of the year. Enriched with shea butter, it is deliciously creamy and glides on effortlessly. It smells delish, and skin just loves it. R850. Nuxuriance Gold Nuxe Radiance Eye Balm nourishes and smooths tired eyes and is the ultimate in anti-ageing. R775. Available at select Woolworths, Truworths & Foschini stores.

NUXE BIO ORGANIC introduces organic skincare for the whole family. It boasts natural, organic ingredients, eco-responsible sourcing, green technology, vegan formulas, and packaging. BIO ORGANIC Hazelnut Replenishing Nourishing Body Oil: R650 (this product is just gorgeous) and the BIO ORGANIC Citrus Cells Glow Rich Moisturising cream: R785. Available at select Woolworths, Truworths & Foschini stores.

We love this clever creation that allows you to enjoy your outdoor space, whatever its size. The Balconybar is locally made and presented as a ready-to-assemble flatpack, including specially designed brackets that will fit the need of any balcony railing. Colours include oatmeal, crunchy and cocoa. R1899. Or take your home office outdoors with the balconydesk, R2099. balconybar.co.za

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beauty & style review

The ZERO range of skin products are deliciously natural and have that feel-good factor. We love the exfoliating face scrub, which features almond oil and apricot seeds, R299. Zero is 100% natural, plant-based skincare, which is vegan friendly and offers sustainable packaging. Suitable for guys and gals; available from Dis-Chem & Foschini.

WIN ZERO products for him and her. To enjoy a Face wash, Face scrub & Eyecream to the value of R900, email your contact details to musemagazinesa@gmail. com and put ‘Zero’ in the subject box. Like & Follow Facebook/Musemagazinesa & Tag in a mate. Closing date is 31 July 2021. T&Cs apply.

The Makery Collection Boho Bracelet range is made up of elasticated wrap bracelets, Japanese Miyuki and Delica beads, Swarovski crystals and assorted silver and gold charms. Wrap them around the wrist and mix and match. Gorgeous shades of teal, aqua, pink, coral, rose gold, black and indigo available. themakerycollection.com

review beauty & style

Sexy Socks are in the house with a new range of fabulously designed bamboo socks. Keeping your feet cool in summer and warm in winter, the look is fun and colourful. Super soft, anti-odour, and anti-bacterial, R199. Plus, Sexy Socks gives a pair of school socks to a child in need for every pair sold. Buy online: buysexysocks.com.

Sknlogic Omega Face Oil is the ideal defence against winter. Containing omegas 3, 5, 6, 7, and 9 (essential building blocks of the skin’s surface layers), it slides on beautifully, seals in moisture, acts as a makeup primer and makes your skin glow. Ingredients include marula oil, macadamia oil, pomegranate oil, and vitamin C & E. R240. Available at sknlogic.com.

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WIN 3 pairs of Sexy Socks to give away. Email your contact details to musemagazinesa@gmail.com and put ‘Sexy Socks’in the subject box. Like & Follow Facebook/Musemagazinesa & Tag in a mate. Closing date is 31 July 2021. T&Cs apply.

Off the wall. We think the wallpaper by Lemon is just gorgeous. Designs are thoughtful, functional and decorative. Most of the designs are done by hand, and there is a significant emphasis on craftsmanship. lemon.za.com.

WIN

with Kiwinet & MUSE

You could win your choice of a King or Queen Traditional Sleeve Suspended mosquito net in white or ivory. Original, customised mosquito nets designed for your unique needs. If you can dream it, Kiwinet will make it. The Kiwinet team is dedicated to delivering flawless nets that create elegance and add romance to your sleep sanctuary or outdoor living area. Learn more about us, our ranges, our designs and more at kiwinet.co.za or follow us on @Kiwinet #kiwinetmosquitonets. For queries please contact Justin Van Zyl, Mpumalanga representative on 072 768 5180 or email justin@kiwinet.co.za.

To enter, send an email to musemagazinesa@gmail.com and put “Kiwinet” in the subject box. Answer the question: Name three of the five ranges that Kiwinet manufacture. Answers found at kiwinet.co.za.

Like & Follow Facebook/Musemagazinesa & Tag in a mate. Please note installation is not included in the prize. Closing date is July 31, 2021. T&Cs apply.

design be inspired

viva africa Be inspired by Africa and her colourful bounty

When the vibrant prints of the African continent are united with modern industrial design, the resulting aesthetic is one that is graphic, cosmopolitan and electrifyingly directional. Bring the look home with beautiful baskets, tribal beadwork and colourful textiles.

geometry lesson

In any decorative scheme, it’s the objects that catch the eye that give it character. Every piece of African basketry comes with an emotive provenance, its value lying not only in the vibrant colours and patterns but also the artistic expression and hand of its maker.

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be inspired design

the clash

Your mission, should you choose to accept it, involves mixing-andmatching as broad a combination of colourful African prints and patterns as you please – in the form of both textiles as well as the gorgeous basketry and woven wire work that is so pervasive in African craft. While the rules of restraint don’t apply to this look, there are a few style tricks you can follow that will keep the mood sophisticated. Punctuate the scene with black and white accents, which allows the eye to rest amongst the abundance of colour and pattern. While there’s no need to be exacting about it, keep a balance between textiles with geometric patterns such as checks, stripes and zig-zags and those sporting more discernible prints such as florals, swirls and abstracted shapes.

• Selection of cushions made up in various wax cloth and batik-print fabrics from Mnandi Textiles & Design,

mnanditextilesdesign.co.za & Vlisco, vlisco.com • Mustard-coloured throw, from @home, home.co.za • Blue small stool and colourful chair from Chair Crazy, chaircrazy.co.za • Coconut planters, rug, sofa & horns from Weylandts, weylandts.co.za • Small black vessel, small blue telephone wire vessel and beaded bowl, black and white ceramic vessels by Lisa Firer, lisafirer.co.za & selection of baskets and bowls from Africa Nova • Large woven bowl from Design Afrika,

designafrika.co.za

design be inspired • Large telephone wire basket, small wire basket (blue) with lid, blue telephone wire bowl with lid & woven baskets from Africa Nova • Drum lampshade and cushion made up in batik fabric from Mnandi Textiles, mnanditextilesdesign. co.za & Vlisco, vlisco.com • Rosenthal Pacific Vibes vase by Christine Rathman, Footed Bowl (multi blue/black), Hourglass ‘Time’ Multi-coloured glass vessel from Guild, theguildgroup.co.za • Natural planters with succulents from Stark Ayres, starkayres.co.za • Large woven pot-shaped vessel with yellow lip from Design Afrika, designafrika.co.za • Coral coloured side-table from Chair Crazy, chaircrazy.co.za • Woven plastic rug from Design Afrika, designafrika.co.za • Relax Occasional chair from Weylandts, weylandts.co.za

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touch and go

This fresh approach to decorating with African textiles and craft in combination with contemporary furnishings goes deeper than surface aesthetics and is as much about a play on textures: smooth steel furniture and woven raffia baskets; cool marble surfaces and waxy oiled cloth; nubbly unglazed ceramics and glossy blown glass; luxe rugs and cheap-and-cheerful plastic mats.

TRISH MARSHALL DESIGNS i n t e r i o r d e s i g n , s t y l i n g & p ro c u re m e n t .

the dark arts

A dramatic wall shade remains one of the most effective backdrops against which to highlight furnishings, art and accessories as well as instantly suggesting an edgy urban mood. Here, an eclectic fusion of African textiles and hand-crafted objects sourced from across the continent, including Swaziland, Central Africa, and south and west Africa, combine harmoniously with bespoke shelving and contemporary design. Statement pieces in solid pops of colour serve to further highlight and connect with the distinctive patterns.

trish@tmddesigns.co.za +27 83 708 6124 Nelspruit, Mpumulanga, South Africa

design be inspired

The new Bohemian

Move over Moroccan, sayonara sakura blossoms and catch-you-later Scandi illustrations… Open your mind – and spaces – to the inspiring and varied surface patterns of the African continent and discover their colourful, transformative appeal.

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be inspired design

• African wax cloth fabrics (made into tea towels) from Mnandi Textiles & Design, mnanditextilesdesign.co.za • Blue telephone wire bowl with lid & multicoloured bowl below from Africa Nova

Master weave

The starting point when introducing a touch of Afrique style into your home begins, always, with baskets. Functional as well as decorative, this exquisite piece with its bright handiwork illustrates the sophisticated direction that African craft is taking and how beautifully it integrates into contemporary spaces.

design be inspired • Woven plastic mat from Design Afrika, designafrika.co.za • White stool & blue chair from Chair Crazy, chaircrazy.co.za • Hanging kikois on ladder from Africa Nova

• Upholstered bed frame & bedding from Weylandts, weylandts.co.za • Basket (used as planter) & shoppers (on floor) from Africa Nova • On bed: cushions made up in selection of fabrics from Mnandi Textiles & Design, mnanditextilesdesign.co.za • Pink throw from @home, home.co.za

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Happy feet

Ubiquitously African, plastic mats are the ultimate union of form, function and decoration. This sunny yellow example cheerfully intervenes in an otherwise minimalist bathroom – a reminder to be less predictable and more playful when dressing up our homes.

Electric dreams

African textiles – in both their colours and patterns – are hardly shy or retiring, which is why they always work best against a simple, neutral backdrop. As with any successful bedroom scheme, this look relies on layering: a characterful combination of high-low elements such as the bespoke upholstered bed frame and luxurious linen with the playful graphic cushions and tribal surface pattern of the statement turquoise chair.

design profile

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profile design

global

local

Sarah Flint is a household name when it comes to shoe design. You only have to Google her, and you will notice the host of celebrities who wear her brand. She sits in the top echelons of design alongside Jimmy Choo, Manolo Blahnik, Christian Louboutin, and Tamara Mellon. So how did Lowveld artist, Libby Bell, end up designing for Flint?

design profile

this shoe

designer to the stars recently commissioned local South African artist, Libby Bell, to design a scarf for her new winter collection. Libby Bell tells all on this fantastic opportunity. Tell us about you? I am an artist living in the Lowveld, Mpumalanga. I paint with watercolours and am drawn to wildlife, flowers and botanicals. I have a beautiful range of prints, calendars, and greeting cards. How were you contacted for the project? Sarah Flint’s team saw my Instagram page, and Sarah messaged me directly for my contact details, and then she called me. Who is Sarah Flint? Sarah Flint is an American luxury footwear designer who studied in Italy and has all her shoes and silk scarves manufactured in her factory there. She is well known as Meghan Markle’s favourite footwear brand and has also been worn by Lady Gaga, Jennifer Aniston, Serena Williams, Jane Fonda, Cindy Crawford, Amal Clooney, Margot Robbie – the list goes on! What did she require from you? She told me about the project and how she collaborated with American interior trims company, Samuel and Sons, to create a new range of footwear. The theme was Cosy Yorkshire Interiors, and she needed a large scarf designed and painted to make use of the S&S trims and complement the shoe range. I was sent a mood board with some reference images and images of the unreleased shoes. What was your process? I wanted to create a scarf design that looked good when worn, so the corners were the most important. I wanted it to look striking and beautiful when draped, so I kept this in mind when designing the flat square design. I started by creating a central hexagon by painting the S&S trims. This mirrored the ceiling design in one of the Yorkshire country houses in an image Sarah had sent me. I added a decorative floral motif of stylised woodcut cornflowers and acanthus leaves – about 20 hours of painting alone! This added a range of blues and gave the scarf the highly detailed look of a William Morris fabric design. I painted burgundy Snapdragons and blue Forget-me-nots as Sarah had requested

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“I have to pinch myself when I think about this.”

profile design some English country garden flowers. I added these to the corners and the central panel. I also added some Coal Tits – beautiful delicate English garden birds – to give the scarf some quirky character. I chose striking maroon striped tulips for the centre, which looked lovely. Was the design collaborative? Yes, the design was a colab between Sarah Flint, Samuel and Sons and myself. I have to pinch myself when I think about this. How did you choose the colours? Maroon and navy were specified in the design brief as the primary colours. I decided on the other colours to create a feeling of being in a fresh garden filled with delicate flowers. How long was the creative process? I kept track because I wanted to know how long I had spent on it, and it took me about 154 hours in painting and Photoshop time. What’s the end product? A limited-edition 140x140cm giant silk and cashmere scarf with handrolled edges. It was made in Lake Como in Italy, and is packaged in tissue paper in a beautiful blue Sarah Flint box embossed with silver. It also features a card about our collaboration and a limited edition number. Where can we buy the scarf? You can buy online at sarahflint.com. They are $455 (about R7000), so it’s an investment buy. What’s next? I’d love to do more work for beautiful brands like Sarah Flint. I have exciting work coming up with some local South African brands, so this year has been thrilling.

Specialists in art from the Lowveld and beyond FOLLOW US ON @White River Gallery @whiterivergallery

whiterivergallery.co.za Contact: Dana MacFarlane +27 82 784 6695 dana@whiterivergallery.co.za Willem Pretorius, Net ‘n leë bottel bier, oil on canvas, 65cm x 45cm.

design architecture

Take ingenious design, sexy architecture and stylish interiors, and you get a new accommodation offering that wows.

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architecture design “No architects were harmed during this project.”

cabins vspods

design architecture

rosemary

Hill is a farm and wedding venue outside Pretoria. Its accommodation offering is named Cabinville and comprises a variety of off-the-grid cabins and pods boasting a nature-infused getaway. “There is massive interest in the tiny house and cabin movement in South Africa and all over the world,” says co-owner Thomas Franken. “And it is loads of fun building them; you get a lot more done and can get bums in beds faster than when you build a big multi-unit building.” But we beg the question: cabins vs pods? They are both so gorgeous, you will find it hard to decide which one to stay in. We break it down for you with the help of Thomas.

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No architects were harmed during this project, laughs Thomas. “We learnt and improvised as we went along. I asked someone to draw up some of my ideas to help figure out the internal layout, but we ended up changing everything as we went along – as we invariably do with all our projects as things take shape and come to life.”

architecture design

The team stumbled upon the Instagram trend due to a few travel bloggers and microinfluencers who discovered the accommodation. “The staycation market saved our business, which was severely affected by COVID-19 as we weren’t allowed to host weddings and functions for most of last year. They opened up my eyes to the ‘Instagramability’ of things…”

the a-frame cabin

“I have always wanted to build a small container unit and persisted with the idea despite everyone’s warnings. We played around with various options, from single pitched roofs to a stilted double-storey concept. In the end, we opted to straddle the container with gum poles, thereby creating two storeys. As anyone who has ever worked with a container will tell you, the space is very impractical, but we did our best to work with what we had. We were pretty traumatised by the amount of extra work required, so we were very grateful to stumble on the curved cabin idea, which led to our little pod project. We now have one containerbased A-frame (instead of the four that were planned).”

design architecture

win

The A-frame cabin is a 40+sqm double-storey unit with a freestanding bath upstairs and an elevated chill-net outside the upstairs bedroom. Chill net, you may ask? Up to four people can laze up there and enjoy the sunset views. The lounge, ablutions and kitchenette with a gas hob, sit below. “We created extra interior space by recessing the fridge and microwave into the cavity between the container wall (cut out) and the outer A-frame roof structure. The shower and toilet are also “outside” the container footprint in the space.”

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Rosemary Hill and Muse Magazine offer you and your favourite person the chance to win a one-night stay in a cabin or pod. Experience the extraordinary design, amazing comfort and gorgeous location of this quirky designer accommodation offering in Pretoria. The win comprises accommodation for one night for two people and includes dinner and breakfast at Rosemary Hill Restaurant. The prize is valued at R5000. To enter, email us at musemagazinesa@gmail.com and put “Cabinville” in the subject box. Answer the question: Cabin vs Pod? And Like, Follow & tag a friend or two on Facebook/ Musemagazinesa. Please note travel is not included in the prize. Closing date is July 31, 2021. T&Cs apply.

“Light coming in from the morning sun is beautiful – especially with the moving shadows created by the trees against the frosted glass on the eastern side.”

www.chicshakinteriors.com

the pods

“A friend sent me a link to a YouTube video of a similar concept in the US; they build the frames from light steel. I don’t have experience with this, so I asked an engineering company to bend 50mm square tubing for us.” The Pods are much smaller (22sqm) and have slightly more basic kitchenettes. There is no bath, but there is a mini loft above the bathroom for a child to sleep in, or it can be used as extra storage space. Each pod also has a small deck and a chill net in front to soak up the beautiful sunsets. Each has WIFI. “We have also just built the Big Pod. This is a double-storey family pod and accommodates six very comfortably.” rosemaryhill.co.za

Celebrate your space

+ 27 84 381 7071 louise@chicshakinteriors.com

eat & drink

feast in & out

Welcome back Don Pedro, old friend

ortably.

ions

Musgrave Spirits has given SA’s iconic cocktail, The Don Pedro, a reboot with its magic ingredient – Musgrave Copper. Our favourite recipe uses the Black Honey Copper brandy, and it’s a delicious melt-in-your-mouth experience. Try them all. Musgrave Copper is available from liquor stores. R489, available from Pnp & liquor stores.

Black Honey Copper Burnt honey & orange Dom Pedro s of décor pics – will send as a separate batch Serves: ad of renaming all)2 decor was aIngredients: collaboration between Marisa 1 orange, ale from ARC Designsegmented and myself. Wood, steel 40ml honeyfrom leftovers from other iles were repurposed Pinch offrom salt demolitions over the cts and reclaimed 80ml cream . 500g vanilla ice cream 100ml Musgrave Black Honey Copper or pic) To garnish: ture, rugs and décor sourced from all over, 2 halved orange slices ding Superbalist, Mrdehydrated Price Home, Leroy Merlin,

Method: Place the orange segments into a pot with the honey and a small pinch of salt. h pic) Stir over everything coated discovered that one low doesheat notuntil need to breakisthe and sticky. this totocook slowly with everything. But Allow we chose splurge onuntil a the honey turns a dark caramel colour, then ocus items like a Le Creuset kettle and luxury deglaze with thewhich creamisand stir through s like a free-standing bath always a thoroughly. Remove the pot from the heat and er. put the contents into a bowl and into the fridge to chill. Once the mixture is fully chilled, pic) blend until completely smooth. Then add the ice cream and Musgrave Black Honey Copper, mix quickly to combine well. Divide into two w.rosemaryhill.co.za glasses and top with your garnish. S

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Eating and drinking our way through 2021. Join us An alternative to alcohol Truman & Orange has introduced a new nonalcoholic spirit to their portfolio: the locallyproduced Abstinence. Inspired by the biodiversity of the Cape Floral Kingdom, Abstinence is a sophisticated non-alcoholic spirit made using an artisanal single batch distillation process similar to craft gin-making. The three variants include Cape Citrus with Buchu and Western Cape Citrus; Cape Spice, which showcases a medley of spices and Honeybush, and Cape Fynbos, boasting Rose Geranium. Top with soda or tonic water. R249, available from PnP & liquor stores.

Honey to my ears Jack Daniel’s Tennessee Honey is made using Jack’s 150-year whiskey-making expertise and features hints of honey to create a naturally smooth finish. Enjoy undertones of classic Jack, sugar maple and charcoal when you drink it on the rocks or mix it with lemonade or dry lemon. R279, available from liquor stores.

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HEALTHY CHOCOLATE? Have you heard of GD Chocolates’ Loaded Logs? Nutritiously delicious chocolate treats packed with healthy and flavourful goodness. Sounds too good to be true. Blended with raw honey and GD’s dark chocolate, each flavour offers unique nutritional properties. Think collagen, Vitamin C, moringa and tumeric. The chocolate logs boast natural nutrients and enzymes, antioxidants and antibacterial qualities to make indulging after dinner a health kick. R24.75 each, available from Wellness Warehouse stores, selected Spars, and health shops. gdchocolate.com

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Ode to Ottolenghi Yotam Ottolenghi is one of our favourite chefs, and we are excited to share with you a delicious recipe straight from his latest recipe book, simply named Flavour. Super-soft courgettes with harissa and lemon Courgettes aren’t strictly speaking controversial, but they do tend to get a pretty lukewarm reaction from many, including, regrettably, two of our test kitchen colleagues. The reason for this is probably courgettes’ high water content, which tends to make them, well, watery. There are plenty of ways to combat this – frying and grilling are two examples – but we actually use it to our advantage here, cooking the courgettes slowly in their own juices, making them fantastically soft and enhancing their flavour by a long soak with fried garlic. (And in the process, we also managed to win over our two courgette-iffy colleagues, we’re happy to announce.) The courgettes are very good hot, but are even better after 15 minutes or so, or even at room temperature, once the flavours have had a chance to get to know each other. Make them a day in advance, if you want to get ahead; just hold off on adding the basil until you’re ready to serve. Serves four as a side or mezze. Ingredients 85ml olive oil 6 garlic cloves, finely sliced 1tbsp rose harissa 1 red chilli, finely chopped 10g preserved lemon, finely chopped, discarding any pips 1tbsp lemon juice 1kg courgettes, finely sliced 10g basil leaves, roughly torn Salt Directions 1. Place a large, non-stick saute pan on a medium-high heat with the oil and garlic. Gently fry for 4 minutes, stirring often, until soft, golden and aromatic. You don’t want the garlic to become at all browned or crispy, so turn the heat down if necessary. Remove 3 tablespoons of oil, along with half the garlic, and transfer to a small bowl with the harissa, chilli, preserved lemon and lemon juice. Stir together and set aside. 2. Return the pan to a high heat and add the courgettes and 11/4 teaspoon of salt. Cook for 18 minutes, stirring often, until the courgettes are very soft, but are still mostly holding their shape (you don’t want the courgettes too brown, so turn the heat down if necessary). Stir through half the basil and transfer to a platter. Spoon the harissa mixture over the courgettes. Leave to sit for 15 minutes, then sprinkle with a pinch of salt and finish with the remaining basil.

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feast Oh, hello! Introducing the new Lindt Hazelnut and Lindt Dark Chocolate Spreads. The Lindt Hazelnut Chocolate Spread is created by combining milk chocolate and an impressive 25 percent of tasty hazelnuts while the Lindt Dark Chocolate Spread uses only the finest cocoa. The perfect accompaniment to French toast or just eat it on a spoon like us. Yum! R89.99, available from Woolworths and Lindt Boutique stores.

Vriesenhof’s Kallista 2017 is a classic Bordeaux-style blend of Cabernet Sauvignon, Merlot and Cabernet Franc. It offers a bright red fruit on the nose, with a lingering mid-palate of black pepper, cherries and strawberries and a long, smooth finish. Quite delicious to drink now or it will age gracefully for the next 10-15 years. R325, available from Makro and Checkers Liquor Shops. vriesenhof.co.za

feast profile

let them eat cake

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We adore recipe books. We may not stand in front of the stove all day testing them out, but we do page through them – slowly – letting the stunning imagery and fragrant flavours and scents conjured up by the pages waft over us. So it isn’t surprising that we fell in love with The Sweet Life by Faaiza Omar. Beautifully presented with staggeringly complex, gorgeous and ornate sweet treats, the book is a feast for the senses. How did you get into baking? Growing up, I wasn’t fond of baking. I preferred playing outside and delighted in pranking the neighbours. I have memories of raiding my granny’s sweet cupboard and have always preferred sweet over savoury. I would sometimes help my granny with basic preparations and that’s pretty much my early baking career. A few years after marriage, I began experimenting with fondant cakes, making them for my sister’s birthday parties. Not too long after that, I obsessed over perfecting the macaron. This triggered my love for French patisserie. What inspires you? I draw inspiration from my travels and the flavours I encounter along the way, and the pastry chefs I have trained under. Chefs you admire? Chef Pierre Hermé, Chef Antonio Bachour, and Chef Karim Bourgi. Favourite thing to bake? Cheese cake. Favourite recipe in the book? Rose & cardamom tart. Best ingredients? Pistachios, chocolate, cardamom and caramel. Most challenging thing to bake? Japanese soufflé cheesecake. I’ve been struggling to get the perfect, crack-free recipe. What do you bake for your family? My daughter, Ameerah Omar, is 17 and her favourite is the Trés Leche and brioche. Do you also like to cook? I enjoy cooking, but it’s not a favourite thing to do. Where do you shop for your baking pantry ingredients? I find my basics at Woolworths. I only use their long-life whipping cream; it keeps its shape and lasts long. For more specialised ingredients and tools, I shop online at www.thestylishbaker.co.za. You must need a lot of patience for some recipes like the salted caramel and pecan crepe cake! Yes, most definitely. The recipes aren’t complicated, just time-consuming. I envision the result; I know it’s going to be worth it. Do you bake for others? Nope, I bake for my family and friends. Why a recipe book? It is a legacy that lives on and it’s a wonderful way to share as well. Is it a culmination of handwritten recipes in the kitchen drawer? I have a black book, where I jot down ideas and recipes. It’s a combination of my old-time favourites and some new recipes. What’s next? I’ve already begun thinking of my second book; I guess no rest for me.

wanderlust klaserie

bush

adventures Words & Photos Nicky McArthur, Photos Natural Earth Safaris

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Two young men raised in the bush are following a life-long dream of sharing their bush experience through their company Natural Earth Safaris.

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“We feel very privileged to have had such an incredible upbringing, as not many kids can say they grew up in a Big-5 wilderness area.”

born and raised

in the Manyeleti Game Reserve, which forms part of the Greater Kruger National Park, David Hancock and Troy Meeser are protectors of the bush. With parents who worked in the bush (David’s dad was the Reserve’s warden and Troy’s folks worked at Manyeleti’s Camp KokaMoya), they became fast friends and spent an idyllic childhood immersed in the wild. They still joke about their unique childhood and the adventures and dangers they often faced. “Our parents taught us how to handle encounters with dangerous animals, and on more than one occasion, it saved us from trouble,” says David. “We feel very privileged to have had such an incredible upbringing, as not many kids can say they grew up in a Big-5 wilderness area.”

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It came as no surprise when they headed straight back to the bush after their studies. Both Troy and David are trained game rangers. With various qualifications behind them, they have also learnt a lot from their time living in the bush through observation and reading. Troy’s unique style of guiding results from his aiding his parents in a variety of different approaches to a safari experience. His adventures have taken him further afield, too, working in Mozambique and Zambia. As a game ranger’s son, David grew up with a keen passion for wildlife. He started his career in the Greater Kruger and worked throughout Southern and Central Africa. Both David and Troy also honed their skills working as freelance game rangers. “The best thing about being a freelancer is you can hop from camp to camp. It’s a brand-new job every

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“I can attribute much of our success to remembering our roots.” THE HOT SEAT Challenges? David: As two youngsters in our 20s (the youngest safari concession operators we know of in the area), it has been a challenging road. COVID-19 set us back, but we are pulling through and look forward to future growth. What sets you apart? Troy: Having the sole use of the camp and our extensive traversing rights. The group can set the tempo and the feel of the safari, and the schedules are flexible. Home away from home in the bush. David: Where else will you be guided by game rangers who grew up on the Reserve? Who, at five years old, walked the very same game path that we now take you on, armed with nothing but a slingshot and their bush wise upbringing? The best thing about your job? Troy: I love meeting new people from near and far. Working with kids is very rewarding. David: Watching our guest’s faces when a lion is roaring mere metres away never gets old.

071 220 0466, 071 030 2676 naturalearthsafaris@gmail.com naturalearthsafaris.com

day, and you can learn so much from the people you encounter,” says Troy. “You also learn alot from working in different areas of the bush with a variety of skilled trackers.” “After plying our trade for everyone else, we thought, why not do it for ourselves?” explains Troy. They combined their years of experience, and Natural Earth Safaris was created in 2016. “David and I came up with the idea on a cutline between the two different safari camps that we were freelance guiding for at the time,” explains Troy. Having spent a lot of time in the Klaserie, it was a natural base for their operations. The business began small. Marketing was by word of mouth, and they relied on repeat guests to get started. “We love this part of the business, welcoming back repeat guests and their families. It’s never goodbye, just see you next time,” smiles Troy. David enjoys guest interactions, mingling, chatting and learning about them. “You learn what they like and so when guests return, which they often do, you can create an exclusive experience for them. Although a clean and comfortable camp is ensured, our primary focus is on the bush and what guests get to experience while out on a game drive or bush walk.” David and Troy currently operate one camp in the Klaserie called Tuskers and enjoy the authenticity of their business. “We are always looking to broaden our product, but we don’t ever want to become a sardine factory,” jokes Troy. “It must grow organically and always retain its character. We offer a familyfriendly camp, which can evolve into whatever the client needs. Relaxing getaways, team building, self-catering or a private chef; it’s ultimately about the experience.” “I can attribute much of our success to remembering our roots and what we learned as youngsters from pioneers in the industry such as Troy’s parents. Too many lodges focus on amenities and hospitality. We believe the bush experience is the most important, and we often go above and beyond the standard game drive hours to find special sightings,” says David. “We love our product and the piece of paradise we call home. We don’t aspire to grow into a 7-star operation. Troy could never wear a name tag, and I never tuck in my shirt, so we will continue to do what we have always done – provide a comfortable and clean lodge, with good food, good company, and a true bushveld immersion.”

Tuskers overlooks the vast dry riverbed of Ntsiri River.

tuskers

We stayed at the 10-sleeper self-catering or catered Tuskers Safari Camp. It’s your very own piece of heaven in the Klaserie Reserve. The accommodation is simple yet super comfortable. Five well-appointed rooms run along a narrow corridor overlooking the bush. Kings or single beds offer great linen and an even better night’s sleep. All ensuite, they have fans and air-con and are roomy and relaxed. The main living area features a large lounge with loads of snug sofas and lots of space. A dining area and a fully-fitted kitchen complete the picture. Dine outside overlooking the splendour of the dried riverbank of the Ntsiri River. Take in your own personal game viewing from the covered sundeck and pool, or just relax. There is also a covered bar, braai, and potjie area on the other side of the house. The space is marvellous. Completely private, far from anything or anyone. And it’s quiet. So quiet. Apart from the song of nature, of course. It is the ultimate place to chill. Kids in the pool, mums on the sun loungers, dads with the binos on the viewing deck. And all surrounded by the beauty of the bush. With your guide staying on the property, David or Troy will take you out on two drives a day (or bush walks), and as it’s exclusive use, choose a time that suits. The Klaserie Reserve offers a beautiful landscape. Home to the Big 5 and everything in-between, the game viewing is guaranteed to wow, and with these guides every trip is entertaining. One such moment was stopping for a much-needed G&T in the early evening. Just as I was jumping down from the vehicle, Troy shouted: “Get back on, get back on!” With the speed and strength only a mother knows, I single-handedly chucked my two young sons back into their seats and hoped the husband was close behind. Troy took off like a bat out of hell towards the object of his fascination. A leopard sat in a tree nearby, mouth blood-soaked from its recent kill, which hung limply on the branch. What a sighting. As it tore the carcass apart, the sun sunk low, and any thoughts of my ice-cold gin were happily vanquished from my mind. Troy does most of the guiding now as David is a new dad and has been relegated to admin. Still, as close friends and business partners, their roles are easily interchangeable.

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all aboard Kruger Station and the new luxury accommodation offering, Kruger Shalati Train on a Bridge, have been on everyone’s lips since late last year. Managed by the Kruger Shalati Concession and based in the Kruger National Park (nearest gate Phabeni), we popped in for a visit.

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kruger station

is a funky, on-trend watering hole for humans. Discover Round In 9 Bar, a very sleek space with plenty of seating. There is grab-and-go dining courtesy of the En-Route Deli, including wood-fired pizzas and bush burgers. Departing Soon Café features an ice-cream parlour and coffee shop. Li’l Gricers is the kid’s zone, and Curiosity Cabinet is a trinket-filled curio shop. The main focal point is the gorgeous old steam train that now claims Kruger Station as its home. Kids will love checking out the train and playing in the kid’s zone while grownups enjoy a refreshing ice cold beverage. 3638 Restaurant (named after the historical locomotive) is home to an à la carte dining restaurant too. There is also a state-of-the-art, virtual reality, 360-degree AV venue (what a tongue twister), which runs 15-minute

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movies depicting the history of the Park, historical elements of the train line, and virtual fireside talks with esteemed storytellers. Kruger Station is in the same complex as Skukuza and almost looks out of place thanks to its stylized design. It showcases spectacular architecture of a wrought iron framework reminiscent of a London railway station, a floating roof, lots of greenery, wide-open spaces, cleverly designed furniture and more. With views over the Skukuza bush, you won’t be game viewing, but you will enjoy a great lunch in a very relaxed setting. Kruger Station caters for both overnight and day visitors to the Park. Dine-in or out. 013 591 6000, info@krugerstation.com, krugerstation.com

Visit the Kruger Station lifestyle precinct in Skukuza Rest Camp, perfectly positioned along the historical Selati line in Kruger National Park.

A range of restaurants and bars

Don’t miss: KRUGER 360° CINEMA – A first of its kind in Africa! LI’L GRICERS play area CURIOSITY CABINET gift shop Kruger Station Selati Concession Skukuza Rest Camp, Kruger National Park Telephone: +27 (0)13 591 6001 Email: info@krugerstation.com Krugerstation.com @Krugerstation @krugerstation

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fyi

Known as the railway that saved the Kruger National Park, the Selati line is one of the most expensive railways ever built, connecting Komatipoort with Tzaneen during the gold rush heyday. The construction of the line started in 1892 and was only completed in 1912. In 1923, South African Railways took over and introduced a “Round in Nine” train tour through the Lowveld, with a stopover at Sabie Bridge, today called Skukuza. The tour was famous for its game viewing, and the Kruger was later established as a national park in 1926. Trains still ran through the Park until 1973, after which most of the tracks were removed, leaving the bridge as is. The old South African Railway Class 24 steam locomotive number 3638 was stranded for a while. After serving as a suburban coach from 1942, it was converted into a funeral coach and transported the last remains of General J. C. Smuts from Irene (near Pretoria) to Johannesburg for cremation. In 1967, the coach became the State Funeral Coach, when it transported the last remains of the Hon. J. G. Strydom. It was eventually donated to the National Parks Board (SANParks), and from 1984-2014 it housed a restaurant.

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kruger wanderlust

The Selati line is one of the most expensive railways ever built, connecting Komatipoort with Tzaneen during the gold rush heyday.

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people nadav

uploading... Words Nicky McArthur

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people

I first met Nadav at a launch in Hazyview, Mpumalanga. He was invited to chat about his app, Latest Sightings. It is an app where visitors in the Kruger National Park, Pilanesberg and other safari destinations share their wildlife sightings in real-time. The idea was so simple yet so brilliant, and it surprised me that it was the first of its kind when launched. But what I loved even more than this exciting app was its backstory.

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Nadav Ossendryver is a Joburg boy, born and raised but with a deep fascination for the bush. His first visit to the Kruger was at age eight, and it was love at first sight. “I was obsessed with lions and read everything I could about them,” says Nadav. “So in the Kruger, that’s all I cared about. My parents had to find me a lion!” But as anyone who has been on safari knows, wishing and hoping is just not enough. But on his last day, a sighting miracle did occur, and Nadav and his family spotted a pride of lions lounging on the road. “I was so excited about this colossal and fairly rare sighting. I was just dying to share it with someone,” explains Nadav. The Kruger trip became an annual one and with each visit grew Nadav’s insatiable and growing interest in wildlife. “I wanted to search for and find every single animal,” he says. “Our holidays were short, and I needed to be effectual in my sightings. I wanted to see everything and as frequently as possible.” An impossible feat in the Kruger, laughs Nadav, with its winding myriads of roads. “So I made my parents ask each person in every car that passed what they had seen. It’s reasonable to surmise that this irritated my family and the drivers we would wildly flag down.” Nadav asked himself, how can we share information without annoying one another? How can we elevate a trip to the Kruger? Making them more exciting and ensuring great and recurring sightings. How could we be more efficient? “I knew I wanted to create a platform to share my sightings with others and hoped that they would share theirs with me.” In 2010, Nadav won an iPhone in a local competition. “I started playing around with the apps on the phone and downloading different ones and soon realised that my project would need to be an app too. First hurdle: To build an app, I needed a MacBook, which I borrowed.” “The second hurdle, how does one actually build an app?” laughs Nadav. But this 15-year-old was persistent. “I started researching online and found a YouTube tutorial, which literally taught me how to build one step by step.”

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“It wasn’t a particularly elegant app,” he jokes. “It was very simple and allowed you to upload images and share them.” There were 30 000 downloads in its first live month. Since then, the app has slowly evolved to become more user friendly. It now includes locations and maps, and there is a live feed with pics and sites. “We are currently updating the app and hope to release a new version in the next couple of months. This will allow the user to upload videos, which is very exciting. Geographically we will expand into different parks in South Africa and further afield. Until now, I have only used the app in Kruger and Pilanesberg. I want to share sightings across all the parks. And why shouldn’t we upload sighting of tigers in India?” The next version will also have AI (artificial intelligence). It will recognise animals in their habitats. Spotting leopards amongst bushes and heavily treed areas, the app will essentially be trained to distinguish between the bush and animal. Nadav also wants to provide information about each animal and species. He says you would be surprised to know how many people cannot tell the difference between a leopard and a cheetah. The new experience will be like having a personal bush guide. There is a lion; let us tell you a bit more about the lion and so forth. “The app will also track users’ locations, which will give us a better understanding of our clients,” adds Nadav. But what about geolocation, I ask. Surely

THE HOT SEAT In 5 years… I hope to be still building this up. I want to build a business that doesn’t rely on me to look into new adventures. I visit… the Kruger monthly. Or used to. COVID has played havoc with that. My fave SA reserve… is Kruger. Nothing compares. Because of COVID, I… learnt to fall in love with the Pilanesberg.

people

“Our holidays were short, and I needed to be effectual in my sightings.”

it helps poachers. Nadav reassures me that no sensitive animal sightings are shared. “Especially tuskers, rhino and pangolins. We closely monitor the site 24 hours a day, and we make sure that all sightings are legitimate and kosher to keep our Latest Sightings’ community happy.” Nadav has grown his team since the early days of playing with his phone in his room. Today there is a team of five. “We have added bush breaks to our repertoire. It’s a great booking system that provides live availability in SANParks and private reserves. You can book your accommodation based on the best sightings and their location in the app.” Latest Sightings is free to download. Essentially it is all about sharing your sightings with others and helping all bush visitors get the best of their game viewing. So how does one make money from a free app, you might ask? “We monetise content. We take your videos and photos (with your approval), and we sell them on and share the revenue with you. We currently have 5 million views on social media, and people love our content and will pay for it. Even the UK newspaper, The Daily Mail, pays for South African content.” “Ultimately, we want it to be a community who brings people together who love animals and want to share their personal wildlife experiences. That’s always been my goal.” Latest Sightings is available for download on Google Play.

people kyle

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plant-eating iron man Kyle Buckingham is a professional South African triathlete competing in long-distance races and specialising in swimming, cycling and running. Based in Port Elizabeth, he competes all over the world representing South Africa at the highest levels. What makes Kyle even more interesting is that he does it all utilising a plant-based diet. His journey started when he was living in the UK and working as an electrician. “I was living with four mates, and one of the guys was training for an Ironman triathlon. I was inspired by watching him train for so many hours each day. I read up about triathlons, and before I knew it, I had bought a bike, all the equipment and a free training programme online.” Kyle trained on his indoor bike every evening for around 3-4 hours. “I had no time to do anything else for three years in London other than work, train, eat and sleep. I mostly trained in the UK winter months to be ready for the Ironman in South Africa around March/ April.” Kyle competed in his first-ever Ironman in 2009 when he was 26 years old. Every year he got better, taking chunks of time off his distance and finishing in the top 15 in his age group. In 2012, he competed in the Ironman in

Port Elizabeth and came 12th overall as an age grouper. “After the race, I was fetching my bike, and someone heard me say that I wanted to go professional. The next thing I knew, I was meeting a sponsor, and my life changed forever.” Kyle immediately moved to Cape Town from the UK. And the following year, in 2013, his triathlon career changed. “I won every single race as an age grouper including the Ironman World Championships in Hawaii and set a new course record. I turned professional in 2014 and won my first Ironman event at Lake Placid in the USA.” And the rest, as they say, is history… except that it isn’t. Today Kyle is taking strides in his career using a different tool. Diet. He has changed his diet to a plantbased one and, in doing so, is actually getting faster.

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get to know kyle What does it mean to be a pro athlete? A pro athlete typically means you are doing it as a full-time profession with financial sponsors to assist you in competing at the highest level. Do you have another job? No, training and competing is my full-time job. How does one earn money being a pro athlete? From sponsorship deals, endorsements, prize money and bonuses. How important is diet and health in endurance athletics? Diet is super important. You need to fuel the body the right way to maximise your potential, especially your recovery. What initiated the change in diet? I started going plant-based 18 months ago. Several American athletes on the Ironman circuit had seen the massive potential. I made the change and noticed immediately how my body changed. I have way more energy during the day, and my recovery is so much better. I’m also able to train early mornings without feeling heavy and uncomfortable after my evening meal. The most significant change I’ve noticed is that my weight doesn’t fluctuate as much, and I can eat as many plant-based foods as I want to. What did you eat before? I tried the Keto diet and had reasonably good results, but no power or top-end speed on the bike when competing at the top levels. In 2018 I had made a switch to vegetarianism but still included fish, eggs and dairy. I then won Ironman African

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Championships in Port Elizabeth, my most significant win to date. I’ve now fine tuned my diet to a fully plantbased one and feel so much better for it. What do you eat before a race? I consume primarily carbohydrates leading up to the race and good sources of protein and fat. On race morning, I stick to rolled oats, peanut butter and banana. When did you realise this way of eating was making you faster? I noticed a difference after one month of training. What is the reaction of South African athletes and coaches to your change in diet? Several athletes are slowly making the change, and coaches are supporting it. How has it changed your life, and why would you endorse it? It’s had a significant impact on my everyday life; I’m happier, I have a lot more energy, and my recovery is the major positive I take from it. I’ve also realised that the global population needs to make a

“The biggest thing I miss is biltong when sitting around a braai sipping a beer.”

style bigger impact to help the world, and I’m happy to show my support by going plant-based. How challenging is it? I think fully vegan is undoubtedly more challenging, as it’s not just about what you eat but also what you wear. I call myself plant-based because I still love my honey and other things that might be on the banned vegan list. It’s straightforward. Shop for fresh veggies, fruit, sweet potatoes, rice, and lots of beans and lentils. We love to go on Pinterest to get recipes. Is your family supportive? Yes, my wife Lauren is also plant-based and has been throughout her pregnancy. Tips for people wanting to make the change? I would say best to start with one meal a day or even three or four meals a week and slowly make the change. There are many great alternatives to cut out dairy and replace with oat, almond, or non-GMO soy milk. Any food you secretly miss? The biggest thing I miss is biltong when sitting around a braai sipping a beer. How has lockdown affected you? It is hard to be Kyle Buckingham has competed in 30 Ironman competitions, 40 half Ironman competitions and has earned himself 3 Ironman victories and many podium finishes. He logs an average of 18 hours riding, seven hours running, six hours of swimming, and up to three hours of weight training per week in his biggest weeks in the build-up to a big race. “I never got handed anything and have had to work very hard to get where I am today,” says Kyle of his life and career to date. That is the legacy he hopes to pass on to South Africa’s youth, adding: “Anything is possible if you want something so badly”.

motivated to train every day, not knowing when you will next race. But I’ve put that aside now and am just training to be a better athlete. I hope things get back to normal soon. What are you looking forward to career-wise? I want to secure another Ironman win and qualify for the Ironman World Championships in Hawaii in October 2021 if it goes ahead. Are you an ambassador for any product? Yes, for Frys Family foods, which helps my plant-based diet, and Wintergreen, Powerbar & Zone 3 in South Africa, to name a few. Anything to add? I want to thank my amazing sponsors who support me throughout my career. Without their support, it wouldn’t be possible. When you cannot compete anymore, what would you love to do? I’m already a coach with my brand KB Coaching/Racing. I enjoy helping other athletes grow and guide them with my experience in the sport. I would love to develop my coaching services even more.

Making the buying and selling of your home seem like child’s play!

Nelspruit White River Corner House Casterbridge Lifestyle Centre Tel: 013 752 4908/9/10 Tel: 013 004 0438 info@aswanepoel.co.za whiteriver@aswanepoel.co.za www.aswanepoel.co.za

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Prey and A Brief Affair Boutique Shop 2A, White River Crossings, White River 1240 South Africa hello@kubili2.co.za 083 654 8684

Books by Dr P.D KUM www.beyondthinkerspublications.co.za

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White River Nelspruit

LADIES ONLY

www.thefitnessstudio.co.za

Get your book today !

PILATES FITNESS ZUMBA STRENGTH SPINNING CONDITIONING PERSONAL TRAINING

074 352 8144

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muse market Open 7 days a week! Breakfast 07h30-10h30 A-la-Carte available from 12h00

Restaurant l Wellness & Beauty l Accommodation A-la Carte & Kiddies Menu

Family Options Available

Massages l Manicures l Pedicures l Facials l Waxing

Situated on the White River Country Estate, Mpumalanga 013 750 0479 l info@olivers.co.za l www.olivers.co.za

Join us Breakfast, Lunch and Dinner Live Shows and Cooking Classes Open for Private Functions

Yoons Eatery Shop 1, White River Crossing Centre Cnr or R40 and R357 White River, 1240

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info@yoonseatery.co.za www.yoonseatery.co.za 063 478 6846

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Breakaway to Paradise

SPECIAL RATE I JULY 2021

Surrounded by the majestic Mpumalanga landscape, Paradise Falls self-catering cottage offers you an exceptional experience of adventure, relaxation and solitude. The luxury house sleeps 6 (sleeper couch for additional 2 children) and boasts 21km of trails, lush waterfalls and amazing scenery. For July 2021, experience this peaceful corner of paradise at a special rate of R1600 for the weekend. A perfect get-away during lockdown. * Accommodation will be disinfected for arrival and check-out. To book: info@ecotourism.co.za I 083 310 7272

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GET YOUR COFFEE FIX! THE HEALTHY, 100% ORGANIC WAY

Weight Loss

Insomnia

Mental Clarity

PMS/Menopause Circulation

Anxiety / Stress Inflammation

Hormones

Cholesterol

Chronic Pain

Migraines

Energy Skin problems

Immune System Fertility / Libido IBS

Detox

WE DELIVER GLOBALLY

WHAT IF 1 CUP OF COFFEE A DAY CAN CHANGE YOUR LIFE?

Lisa Volbrecht +27 82 924 9843

POSTERS

BRANDING

FLYERS

STICKERS

BANNERS

SIGNS

WALLPAPER

LAMINATION

DESIGN

BOOKS

12 Hennie Van Til St, White River, 1240

Bespoke Parasols and African Inspired Deckchairs and Directors Chairs for outdoor living in modern African Style.

POOL PILLOWS FOR WATER & LAND PURE COMFORT 1m by 1.5m, can be used in or out of the pool For fun & relaxation. Great dog beds too. Beautiful colours. Covers come off & can be washed. Get in touch: nickymanson@yahoo.co.uk, 076 952 7761

Audrey Ford-Duimelaar 072 726 4660 audsgford@gmail.com 64

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PICK ME, PICK ME PICK ME!

09:00

13:00 -OldNickVillage,PlettenbergBay -Dullstroom,Mpumalanga Chocolate@Shautany.co.za -MeadeStreetCafe,George -Hazyview,Mpumalanga +27 (0)72 340 2951 -WhiteRiver,Mpumalanga &Graskop,Mpumalanga www.shautany.co.za