Go Slo 2019 by Mustang News

GO SLO 2019

Everything you need to know about Cal Poly life

Advertising Supplement

San Luis Obispo, CA, 93407 1 Grand Ave California Polytechnic State University

Go SLO | 1

Mustang News

editor’s note

There are many different facets of Cal Poly that come together to create our amazing university. Each one holds its own purpose and serves us in its own way. We as students are lucky to have access to a multitude of resources such as the Recreation Center, Cal Poly Health Services and one big team of dedicated faculty and staff. These resources open the door to success and give us the tools we need to thrive as young adults. My Cal Poly experience would have been so different if I wasn’t able to study on one of Robert E. Kennedy library’s five floors or rent that piece of technology I needed for an assignment from Cal Poly Tech Rentals. This edition shows a peek into what Cal Poly has to offer. Take a look and see what Cal Poly can do for you. Learn how to get the most out of these next few years as possible before springing into adulthood! This experience will be what you make of it. I hope that every student gets to know and appreciate Cal Poly like I do by the time they toss their caps.

Carly Quinn Special Editions Coordinator

Front Cover: (from left to right) Anurit Pahal, Justin Vermeltfoort, Qashat Rosales, and Katie Hollister in front of tiłhini. By Von Balanon This edition is designed by Von Balanon

conten 06 08 10 12 14 16 18 20 22 24

President Armstrong Welcomes New Students, Shares Excitement and Pride.

Learning and Thriving at an Inclusive Cal Poly

Conquering the Freshman Fear of Failure

4 First-Year Tips from Career Services Ambassadors Interim Provost Mary Pedersen Welcomes New Students Five Tech Tips You’ll Need to Succeed at Cal Poly Roommates 101: Four tips for learning to live with new people

Greek Life at Cal Poly

How to Live Car Free at Cal Poly

Pop-Up Pantry

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A Go-To Guide to Eating Healthy on Campus

Campus Health and Wellbeing Programs

Wellbeing Services

10 Ways to Stay Safe on Campus Make and Learn Beautiful Music in the Music Department

Minor or Major Advantage

CAED Provides New Students a Foundation for Success

COSAM Research Discovery

Let The Adventure Begin

Summer Courses at Cal Poly

44 46 48 50 52 54 56 58 61

Study Abroad with Programs from Cal Poly’s International Center

Getting a Master’s at Cal Poly

Student Ombuds Can Help with Conflict Resolution Basic Education vs. Exceptional Learn by Doing. What Fills the Gap? How Money Spent on Campus, Stays on Campus 5 Things to Know About Facilities Before Your Phone Falls in the Toilet Local Connections Helps Out-of-State Students Find a Home Away from Home Top Five Things to Do in San Luis Obispo as a Family

Church Directory

PRESIDENT ARMSTRONG

Welcomes New Students, Shares Excitement and Pride. Sponsored By The Office of the President

For many of our incoming students, this September marks the beginning of a new chapter in their lives. For our faculty and staff, every September marks the renewal of commitment and the exciting prospect of positively impacting the many new lives that will be joining our campus. To all our new and returning Cal Poly students—please know I share in that commitment and am equally excited to welcome you and to continue this journey together!

First of all, as a Cal Poly Mustang, you should be very proud of the hard work you have done which has enabled you to get here. You are the best and the brightest—a competitive, industrious, and successful group. We are proud to have you here, and I promise we will do our very best to serve you well. Secondly, you will quickly realize that Learn by Doing is more than a motto at Cal Poly— it is a requirement. It is the core precept that underlies all we do as educators and facilitators, truly teaching our students that what is learned in the classroom has a practical application in life. Our team is committed and focused on the growth and success of each individual student, and they take care and pride in your individual development and progress.

edge and expertise to guide students with a detailed plan. Lastly, our commitment is embodied in the pride that comes from being part of a long tradition of excellence for which Cal Poly has become known worldwide. Our reputation for excellence and success belongs to our students and alumni who have taken Learn by Doing a step further and now live by doing—or more importantly, impact lives by doing. As a Cal Poly student, you are now a part of that tradition, and you will soon share in that pride and succeed in ways beyond what you have yet to imagine. Know that we are here to help you every step of the way. And so . . . Welcome Mustangs! We are excited you are here. Let the journey begin. –Jeffrey Armstrong, President

I encourage you to take full advantage of the many resources available to you throughout campus. Resources such as the Mustang Success Center are open year round to assist students with proactive academic services, understanding university requirements and policies; and graduation planning beginning with our students’ very first year of study. I urge you to maximize use of these resources. They offer a strong network that allows students to adapt, excel, and achieve perhaps more than they have ever imagined they could.

Our faculty and staff work hard to foster a strong learning environment to better assist our students discover their full potential. Again, campus resources, such as college-specific advising, are available to assist you develop a plan for graduation. These advisors are well versed in the nuances involved with decisions such as changing majors and course management; and they use their knowl6 | Mustang Media Group

Courtesy of The Office of the President

President Armstrong came to Cal Poly in 2011, making him the ninth president appointed to serve the University since it first opened its doors in 1901. Dr. Armstrong has focused on improving graduation rates and bolstering student success; and he is particularly passionate about nurturing a campus climate that embraces inclusion and diversity.

MUSTANG PACKING LIST REMEMBER THE ESSENTIALS Laundry supplies

Space-saver storage

Bath towels

Small personal safe

Toiletries (shower caddy, shower shoes, shampoo, conditioner, soap, etc.)

Cold medicine & first-aid kit

Bedding (XL twin bed) and pillows

School supplies

Adhesive hooks and strips (no nails); poster putty only in apartments

Computer Umbrella Fan Snack food

Bathrobe

Bicycle and lock

Hangers

Important documents LED desk lamp

For the complete list, visit housing.calpoly.edu.

CHECK WITH YOUR ROOMMATES Save money and lower end-of-year waste by not duplicating these items: • TV/DVD/Stereo • Water purifying container • Printer • Kitchen items (apartments)

PLEASE LEAVE AT HOME • Microwaves • Hot plates • BBQs • Halogen lamps • Lava lamps • Extension cords • Air conditioners/space heaters • Weapons/firearms • Lofts/bed risers • Furniture: couches, chairs, futons • Flammables: candles, incense, propane, fireworks • Plug-in decorative lighting • Industrial cleaning solvents • Pets • Refrigerators/freezing units • Personal irons • Storage units taller than 48″

LEARNING AND THRIVING at an Inclusive Cal Poly Sponsored By Office of University Diversity and Inclusion

Welcome to our Mustang family! At Cal Poly we foster an academic environment that allows you to follow your academic dreams. While here, you will “learn by doing”—putting what you discover in textbooks into action. You will take courses by professors who will challenge and inspire you. You will be guided by caring academic advisors, librarians, career counselors, and health and well-being professionals. You will meet peers who will learn alongside you—providing both social and academic support. Most of all, you will receive these learning opportunities and supports at a university that values diversity, equity, and inclusion as cornerstones to academic excellence. We at Cal Poly recognize that academic excellence can only be achieved when people from all backgrounds feel respected and can thrive. Academic excellence is only possible when all feel included on campus, and have equitable access to academic achievement. In other words, we can only achieve our goal of excellence if we are inclusive. The term, “Inclusive Excellence” succinctly conveys the intertwined nature of excellence and inclusion.

Academic excellence is only possible when all feel included on campus, and have equitable access to academic achievement. In the Office of University Diversity and Inclusion, we aim to achieve our goals of “Inclusive Excellence” by using metrics to gauge our efforts, facilitating programs through our office, and partnering with various campus entities. If you go to our website, diversity.calpoly.edu, you can learn more about our initiatives and partnerships. We would like to highlight each of these efforts and partnerships in turn.

First, we use metrics to gauge ongoing programming and efforts. Perhaps one of the most comprehensive assessments was our CPX survey that took place last spring. The CPX survey allowed our entire campus— students, staff, and faculty—to tell us how they were experiencing their learning and working environments. Campus climate surveys, like CPX, allow us to identify those aspects that might require our attention for improvement, as well as those that are working well. In addition, they help us determine whether experiences vary for students according to their membership in social identity groups (e.g., Do men and women experience Cal Poly differently?; Do students from traditionally underrepresented groups view their experiences as positive or negative, and how does that compare to other groups?). In addition to the campus climate survey, 50 listening sessions were conducted with leadership, faculty, staff and student groups. As a campus that is focused on diversity, equity, inclusion and inclusive excellence, we want to provide all students, faculty and staff with the most positive experiences and to ensure they feel that Cal Poly provides them with the opportunity to thrive, not just survive. All students deserve the best that Cal Poly has to offer no matter where they come from, how they identify or their background and experiences. In October, our external consultant, Dr. Damon Williams from the Center for Strategic Diversity Leadership and Social Innovation will share the results of the survey, as well as facilitate a diversity institute to help our campus acquire the skill sets needed to move what we learned from these data to measurable changes. Secondly, the Office of University Diversity and Inclusion leads a university-wide agenda for diversity, equity, inclusion and inclusive excellence, but we also model best practices by providing some support programming and opportunities for students. For example, our BEACoN Mentoring Program facilitates a 8 | Mustang Media Group

mentoring relationship between underrepresented students (broadly defined), and faculty. Any active Cal Poly student can apply to be mentored by faculty in our network anytime throughout the academic year. In addition, you can apply to be a research mentee in October of each year. The research component of our program is competitive, as we have a limited number of spots. Selected students work with Cal Poly faculty on their research in winter and spring quarters and receive a $1500 stipend for approximately 100 hours of work each quarter. Being mentored by, and conducting research with, faculty are known to be “high impact” practices—practices that improve retention and graduation rates of underrepresented students. In addition to BEACoN, we also funded students to participate in an Alternative Breaks trip to South Africa this past summer. Five students received funding to travel and live in South Africa while doing a service project. Finally, we would like to mention a few of our diversity partners that greatly contribute to creating a welcoming campus community. Our counterpart, Dr. Jamie Patton, Assistant Vice President for Diversity and Inclusion in Student Affairs is key in connecting us to anything involving students and student services. We also work with the Associate Deans and College leaders for Diversity and Inclusion at each college to share information and align our efforts. Student Academic Support Services (e.g. Dream Center, Black Academic Excellence Center, Trio Achievers, Cal Poly Scholars), the Cross Cultural Centers (e.g., Pride Center, Multicultural Center, Gender Equity Center, Men and Masculinity Center), LSAMP, CESAME, and Faculty and Staff Associations (Pride, Disability, Women, Asian and Pacific Islander, Black, Latinx, American Indian and Indigenous) provide supportive spaces, programming, and mentoring for our campus community and are strong partners in creating equity and inclusion. This list is far from exhaustive, but provides an example of the robust list of resources for you at Cal Poly. You belong here. Your experiences are valued. We are here to support your continued success. We hope you have an amazing academic year!

You belong here. Your experiences are valued. We are here to support your continued success.

CONQUERING

the Freshman Fear of Failure A Letter from the Senior Associate Vice President of Student Affairs and Dean of Students. Sponsored By the Dean of Students

I recently stumbled upon a New York Times article, “On Campus, Failure Is on the Syllabus,” which draws attention to the increasing rates of depression, anxiety and stress that today’s college students experience. However, instead of citing large-scale, traumatic events as the root of these mental health issues, the article notes that universities are linking these issues with students’ inability to cope with smaller struggles.

College admissions mania, helicopter parenting, social media and a culture of competitive stress have contributed to a whole generation of students who are “failure deprived.” This can result in a lack of coping mechanisms for basic setbacks such as receiving less than an A, not getting their chosen room assignment, or getting wait-listed for a class. In response, universities such as Princeton, Stanford and Penn State are developing programs, campaigns and other tools that empower students to destigmatize failure and view it as part of the learning experience.

As a parent, you can help your child build these skills by coaching them from afar. Allow them to make decisions, take risks and encounter mistakes on their own. If failure or disappointment happens, process it together without judgment. Remember, these are growth opportunities that will help them cope with the larger picture of life and adulthood. On behalf of the Dean of Students team, we welcome you and your new Mustang to an exciting and rewarding college experience. We look forward to partnering with you during their journey. Kathleen McMahon Senior Associate Vice President of Student Affairs and Dean of Students

The article reminded me that I have also worked with students who lack a solid sense of self and healthy coping skills, including those who have achieved so much already. Still, I take comfort in the fact that Cal Poly is designed to help students learn and practice resilience and perseverance early on. These essential traits are developed through Cal Poly’s unique learning environment, which includes: • Our Learn by Doing philosophy, which embraces mistakes and learning from these experiences • A fast-paced quarter system that develops quick-thinking and adaptability • A close-knit academic environment that emphasizes strong faculty mentorship • An empowering living environment that promotes independence in University Housing • An open campus culture that supports freedom of expression and individuality 10 | Mustang Media Group

Courtesy of The Dean of Students

Kathleen McMahon, Senior Associate Vice President of Student Affairs and Dean of Students

First-Year Tips From

Career Services Ambassadors

Courtesy of Career Services

Sponsored By University Housing

Move-in is just around the corner. When you get here, you’ll meet hundreds of new people —all of them with different hometowns, backgrounds and experiences. But no matter how different you are, you’ll all have one thing in common: roommates. Navigating roommate relationships—learning to communicate, working through disagreements and doing your dishes before they get crusty—is a seriously important life skill. It can also be super rewarding. The friendships you make in your living community might just stick with you for your entire Cal Poly career, and beyond.

The friendships you make in your living community might just stick with you for your entire Cal Poly career, and beyond.

can use the rules you’ve agreed on to help resolve the issue.

After you’ve moved in, sit down with your roommates and establish the house rules. R-E-S-P-E-C-T

Respect is the foundation of any relationship. Respect your roomies, their stuff and their privacy. Would you want your roommate to turn on the lights while you’re sleeping? Or root through your desk for a spare scantron? Or eat your Hot Cheetos? Probably not. And if you wouldn’t like it happening to you, then you probably shouldn’t do it to someone else. If you’re not sure, always ask permission first. A little thoughtfulness can go a long way.

Talk the Talk

Of course, you and your roommate don’t have to be BFFs, but it helps if everyone gets along. Here are a few tips to help you have the best year possible.

Start with a Game Plan

After you’ve moved in, sit down with your roommates and establish the house rules. What’s the guest policy? Are there shared chores? When do the lights go out? Once you’ve set the guidelines, work with your Resident Advisor (RA) to write it all down in a Roommate Agreement. If a conflict arises over the course of the year, your RA

Your roommate isn’t a mind reader. They can’t know what you’re thinking if you don’t tell them. Most roommate issues stem from a lack of communication. Address issues when they come up. If your roommate is letting the laundry pile up, it’s okay to ask them to tidy things up. Instead of going on the offense, approach the conversation empathetically. Maybe they’ve been struggling with their classes and laundry is the last thing on their to-do list. That doesn’t excuse the mess, but it may help give insight about what’s going on.

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Whatever the circumstances, be sure to say what’s on your mind. Things left unsaid can bottle up and cause a bigger issue down the road. Whether or not you feel it, you have autonomy, responsibility and your own voice: use them for good!

Who You Gonna Call?

Trouble brewing in your room? Chat with your RA. They can bring roommates together for a conversation. If that doesn’t work, talk to the Coordinator of Student Development (CSD). They are master’s-level professional Housing staff who live in your communities. CSDs help with issues that the RAs might not be able to fully resolve. Depending on the situation, they might refer students to campus resources like Campus Health and Wellbeing or the Dean of Students.

Want to discuss the situation with a completely neutral party? Go to the Cal Poly Ombuds Services. They serve as a listening ear for all Cal Poly students and any university-related concern, complaint or conflict that students may have. They’ll even help with mediation. Just remember, it’s important to ask for help if you need it! That’s what we’re all here for.

Whatever the circumstances, be sure to say what’s on your mind. Things left unsaid can bottle up and cause a bigger issue down the road.

Courtesy of Cal Poly FSL

Greek Life AT CAL POLY Sponsored By Cal Poly FSL

The Fraternity & Sorority Life (FSL) community is constantly growing and evolving at Cal Poly to develop students into empowered leaders who are ready to lead the world. The FSL community is home to 35 organizations across three different councils, each structured to meet the unique needs of the student members. These social interest fraternities and sororities are nationally recognized by their organization’s respective headquarters and participate in all office programming. Our organizations were founded upon the belief that community in university is essential for achieving and creating a sense of belonging during college. Our office and councils believe that you have the potential to find your home in our communities and the sisterhood/ brotherhood that will help you to make the most of your experience the next four years.

Our organizations were founded upon the belief that community in university is essential for achieving and creating a sense of belonging during college.

About our councils

The Interfraternity Council (IFC) serves large organizations comprised of male-identifying students. These social interest fraternities are nationally recognized by their organization’s headquarters and participate in all office programming. IFC’s philanthropic efforts work to benefit Aware Awake Alive, a local nonprofit dedicated to the education university campuses on the dangers of alcohol abuse and active bystander training. Exciting programming events for IFC include Healthy Masculinities Week and Week of the Scholar, a collaborative effort with our other two councils and Order of Omega. An IFC information session will be held Oct. 6 in Chumash Auditorium, with Fall recruitment kicking off the following day on Dexter Lawn.

The Panhellenic Council (PHA) serves large organizations comprised of female-identifying students. PHA’s philanthropic efforts work to benefit Circle of Sisterhood, the nationally recognized Panhellenic philanthropic organization that supports women through access to financial and tangible resources to continue their education and improve their lives. Exciting programming events for Panhellenic include Values Week and Greek Week, a weeklong competition across Greek Life to give back to the San Luis Obispo community and fundraise for a local nonprofit. Registration for recruitment is now open! A new member Information session will be held Sept. 22 in Chumash Auditorium, with Fall recruitment activities the following two weekends.

Community Achievements

The United Sorority & Fraternity Council (USFC) serves smaller organizations comprised of students seeking culturally-focused fraternities and sororities. USFC is a tight-knit community of students who come together with a mutual understanding and respect for cultural awareness. Exciting programming events for USFC include the annual USFC Gala and have a strong role in contributing to PolyCultural Weekend. USFC recruitment kickoff begins September 24 in the UU Plaza – this is your chance to meet with all of its organizations and find out more about their recruitment events. The recruitment period for these organizations will take place the following week.

20 | Mustang Media Group

Our councils also care about the community that surrounds Cal Poly. Last year, our members raised more than $400,000 for national and local organizations, while providing more than 120,000 hours of service to the community! Our communities continue to succeed higher academically, with 30 percent of FSL students achieving Dean’s List status Registering for our councils’ recruitment events is open now and limited for space! If you’d like to learn more about our councils and find your commnity in Fraternity & Sorority Life, visit https://greeklife.calpoly.edu/.

Courtesy of TAPS

HOW TO LIVE

CAR FREE at Cal Poly Sponsored By Cal Poly Transportation & Parking Services

Living car-free in San Luis Obispo is easier than you think. Go ahead, roll your eyes… Think about it, not having to search for parking, saving money by not paying for said parking, and avoiding those yellow ticket envelopes on your windshield. Cal Poly’s Transportation & Parking Services (TAPS) not only makes living a car-free life doable, but also convenient, affordable, and easy. Let’s take a look at some of the transportation possibilities you have while living car-free in SLO. Let’s be honest, how you’re going to get the beach is probably on the top of your Car-FreeConcerns check list. SLO County’s Regional Transit Authority, known from here on out as RTA, can take you to your favorite beaches, and to Hearst Castle if you’re feeling fancy.

To get to the beach, all you have to do is hop on the SLO Transit bus at one of the on-campus bus stops and take it to the Downtown Transit Center. From there, take the 10S RTA bus to get to Pismo Beach. If you decide that you want to check out the huge rock in Morro Bay, route 15 will get you there as well as to the surf break in Cayucos. If you’re looking for a convenient and affordable way to travel around SLO, you will love SLO Transit. With just a swipe of your Cal Poly ID, you get can anywhere around town for FREE. Another great option to meet your personal travel needs is to use Zipcars. Available all day every day, Zipcars can be found on campus for your convenience. All you have to do is register and pay a small hourly rate and you are

on your way to a quick and environmentally friendly transportation option. Wheels when you want them. Looking to exercise something other than your brain? With over 7,000 bike rack spaces and more than 220 secure bike lockers available on campus, students have no problem using bikes to get around. SLO has earned a gold level Bike Friendly Community status and Cal Poly sports a bronze level status through the League of American Bicyclists. And finally, let’s talk about getting home for, and coming back from, holidays, and quarter breaks. All aboard the Mustang Express! For a small fee, students can take advantage of the reclining seats, air conditioning, and power outlets to get some homework done, or even bring your own entertainment, on a chartered bus to northern, central and southern California. Don’t forget there’s an Amtrak bus stop conveniently located here on campus! When booking Amtrak, be sure to use Cal Poly as your destination to be picked up and dropped off right here on Grand Avenue. Stay updated and explore more options for commuting to and from campus by checking out commute.calpoly.edu.

Courtesy of CAFES

two-hour Pop-Up Pantry in the heart of campus offering free produce grown by students on the Cal Poly campus. The goal is two-fold. “We want to share the healthy bounty of Cal Poly-grown fruits and vegetables with our campus community and to raise awareness of food access and food security issues on campus,” said Aydin Nazmi, director of the project and associate professor in the Food Science and Nutrition Department.

Pop-Up

PANTRY

Sponsored By College of Agriculture, Food and Environmental Sciences

A unique collaboration between two departments in the College of Agriculture, Food and Environmental Sciences is bringing studentgrown fresh fruits and vegetables to those in need across campus. CalFresh Outreach, a program to assist students who may need help with food access, partnered with the Horticulture and Crop Science Department to host a weekly,

Jill Caggiano, who oversees the sale of campus produce, said that the Horticulture and Crop Science department has long contributed to the local food bank through Glean SLO, a network of volunteers that harvests or collects excess fruits and vegetables. “We are thrilled to now be a part of the on campus effort to reduce food insecurity,” she said. “It is also a great way for us to let students who might not be familiar with our program know what we do and let them know that they get a discount at both campus u-pick events and famers markets.”

“Food is a basic human right.” Aydin Nazmi

Student leaders of CalFresh Outreach use the weekly Pop-Up Pantry to spread awareness of Cal Poly’s other free food resources available to students such as CalFresh Outreach, campus food pantries, and the Mustang Meal Share program which allows students to donate up to 10 meals per quarter from their dining plan to students in need. Earlier this year Cal Poly was awarded renewed funding to increase CalFresh enrollment among students in an effort to help them gain access to healthy food, as part of a 40-campus statewide effort to increase CalFresh program enrollment among college students. Since 2016, Cal Poly’s CalFresh Outreach project has increased student participation in the program through eligibility determination, application completion, and post enrollment follow up. “Food is a basic human right,” said Nazmi. “And Cal Poly has many free and effective resources to help anyone get food. Everybody deserves to have healthy food.”  Follow CalFresh Outreach at Cal Poly on Instagram and Facebook at @calfreshcalpoly for more information up-to-date details on events.

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ICE CREAM

WONDERLAND Voted "Best Ice Cream" by Cal Poly students, 4 years in a row!

Doo'� WendoJand PaJJe1v 860 Higuera St. Downtown SLO (805) 548-1986

Courtesy of Campus Dining

A Go-To Guide to

EATING HEALTHY

ON CAMPUS Sponsored By Campus Dining

Do you have specific dietary needs? Are you looking for gluten-free, vegan, or plant-based meals? What about extra protein and carbs to fuel your lifestyle? Don’t fret—whatever your food concerns are, Campus Dining has the resources to keep you nourished and happy. Campus Dining’s registered dietitian, Kaitlin Gibbons, works alongside our executive chefs to ensure healthy food options are always available throughout campus. Kaitlin works out of the Nutrition Office near 805 Kitchen and is always happy to address student’s needs, concerns or questions regarding nutrition and dietary health. Do you feel more comfortable talking with a fellow student? Student nutrition ambassadors are also available. Have a question while standing in line weighing

your options? The ChooseWell ambassadors can be found in 805 Kitchen, The Ave, and Campus Market (just look for the green coats) ready to answer any nutrition questions you might have. In preparation for the upcoming academic year we asked Kaitlin a few questions about what students can expect regarding healthy food on campus:

What are some ways to get the most out of the dining plan?

805 Kitchen is the best option for students looking to effectively use their dining plan. 805 Kitchen is all-you-care-to-eat for a nominal price, and includes several options for a variety of tastes, including a gluten-free station, a rotating menu, and a fully stocked salad bar. We also have three on-campus markets where students can purchase groceries, frozen foods, fresh produce, and pick up snacks for their backpack, or items to make quick breakfasts before class.

What if I get tired of the food on campus?

There are 27 venues on campus that provide a variety of options. Many venues, including 805 Kitchen, have rotating menus, and students can check the Campus Dining

website daily for updates. There are also several special events held each week, including Chef’s Table, and BBQ Wednesday. The best way to stay up to date on upcoming events and menu changes is to follow Campus Dining on Facebook and Instagram, and subscribe to our weekly email newsletter, The Dish.

What if I have too little or too many dining dollars leftover?

Staying on budget can be tricky, and it’s important to monitor your balance often through the Cal Poly Portal. You can also utilize Budget Buddy, a budget management tool found on Campus Dining’s website. It is designed to help keep students on track. If your meal plan is too big, or too small, you can change it during November, so keep an eye out during the fall quarter to see if you are using too many, or too few dining dollars. Changing your plan is easy, but you can only do it once per school year. If you do end up with too much at the end of the academic year, you can always donate to Mustang Meal Share, a program that allows you to donate to students struggling with food insecurity. Dining Dollars can also be used on Cal Poly products like Cal Poly jam, bbq sauce, and chocolate, which make great gifts for friends and family at home!

CAMPUS HEALTH AND WELLBEING

PROGRAMS By Sophie Lincoln Sponsored By Campus Health and Wellbeing

During this great transition into adulthood and the different responsibilities of a college student, it is important not to lose sight of your own needs. Cal Poly is dedicated to helping students be happy and well in all aspects of college life. Campus Health and Wellbeing (CH&W) is comprised of programs and services for your medical, mental health, wellness education and prevention needs.

Cal Poly is dedicated to helping students be happy and well in all aspects of college life. Cal Poly is committed to ensuring that every student has access to the care they need. For this reason, the vast majority of services within CH&W are covered by student health fees. As of last year, the Health Services Fee was increased, which has enabled Cal Poly to add more providers, decrease wait times and increase service options for medical and mental health care. While most care is covered by these fees, having personal insurance is strongly recommended for specialty care, emergency or catastrophic situations outside of CH&W’s scope. Within Health Services, most primary health care needs can be met by a team of physicians, physician assistants, nurse practitioners and

nurses. They offer immunizations, x-rays, lab tests and more. Students can also fill their prescriptions and purchase over-the-counter medicines from the pharmacy at cost.

prevention and advocacy support. Genderbased violence includes sexual harassment, sexual assault, dating violence, domestic violence, stalking and sex trafficking.

Working in Counseling Services are licensed mental health professionals at the masters and doctoral levels, many of whom specialize in particular areas, such as eating disorders, different mental illnesses, addiction recovery and relationship counseling. There are individual and group therapy options.

“Every student has a role to play in preventing gender-based violence, and we enjoy working with parents and supporters before their students arrive about how to have those conversations,” says Kara Samaniego, Assistant Director of Wellbeing.

Wellbeing Services has professional Health Educators and Peer Wellness Programs, which provide student-to-student outreach and education on a wide range of topics like alcohol and other drugs, nutrition, mental health and healthy relationships. “We strive to enhance the collegiate experience and quality of life for students through awareness, educa-

Students will receive education from Safer about gender-based violence prevention throughout their time at Cal Poly and there are many opportunities for students to attend events, access trainings and become more involved in creating a safer campus. Students can access confidential support from a Campus Advocate after an experience of

“Every student has a role to play in preventing gender-based violence...” Kara Samaniego

tion and empowerment to build a healthier Cal Poly community,” health educator Christine Nelson said. Another program within CH&W is Safer, the campus resource for gender-based violence

“We strive to enhance the collegiate experience and quality of life for students through awareness, education and empowerment to build a healthier Cal Poly community.” Christine Nelson 28 | Mustang Media Group

sexual assault, an abusive relationship or any other gender-based violence related crime. In every corner of their building at Campus Health and Wellbeing, you will find dedicated medical, mental health and public health professionals that are here to support your student’s wellbeing. For more information, view their website at chw.calpoly.edu.

In every corner of their building at Campus Health and Wellbeing, you will find dedicated medical, mental health and public health professionals that are here to support your student’s wellbeing.

WELLBEING

SERVICES By Erica Stewart Sponsored by Campus Health and Wellbeing

Campus Health & Wellbeing strives to provide quality care and promotes lasting wellness for all Cal Poly students. Wellbeing Services offers education, programming, and opportunities for students, staff, and faculty to develop their skills and abilities to achieve wellbeing. Health Services and Counseling Services have licensed providers for students who seek medical and mental health care.

Campus Health & Wellbeing strives to provide quality care and promotes lasting wellness for all Cal Poly students. Wellbeing Services is comprised of Peer Wellness Programs, which includes Wellness Ambassadors, PULSE, and Mustangs for Recovery, as well as other holistic services. Wellness Ambassadors are tasked primarily with promoting outreach and awareness of the resources available through Campus Health & Wellbeing Services. PULSE, is a peer-to-peer health education program to help students through one-onone consultations, tabling events and educational presentations. PULSE educators and coaches are professionally trained. There are four teams representing different concentrations of peer health education: Educational Resources On Sexuality (EROS), which concentrates on sexual health and education, Reach-out Empower Accept Listen (REAL), which is tasked with promoting mental and emotional wellbeing, Health Enrichment Action Team (HEAT), which is focused on nutritional health and physical activity, and Thoughtful Lifestyle Choices (TLC), which

focuses mainly on substance use and misuse. “Through all of our peer programs, we strive to enhance the collegiate experience and quality of life for students through awareness, education and empowerment to build a healthier Cal Poly community,” health educator Christine Nelson said.

simple recipes, Campus Health & Wellbeing has their “Learn by Eating” cookbook, which encompasses nutritious and delicious recipes that can be made in dorms or apartments. The ingredients listed are accessible on campus and require minimal appliances and cookware. This cookbook was made possible by

“...we strive to enhance the collegiate experience and quality of life for students through awareness, education and empowerment to build a healthier Cal Poly community.” Christine Nelson

Campus Health & Wellbeing’s dedication to helping students achieve wellbeing includes access to the free Cal Poly Food Pantry available to all students, mindfulness classes and a state-of-the-art massage chair, to name a few. Partnering with the Honors Program and Energy, Utilities, and Sustainability, Campus Health & Wellbeing developed the first Cal Poly community garden. Any student, staff, or faculty member is encouraged to apply for a garden space. The Food Pantry Garden provides the campus community a space to grow their own food while also allowing those gardeners to grow food for the Cal Poly Food Pantry, supporting food insecure students.  Campus Health & Wellbeing also launched, in collaboration with Campus Dining, the Cal Poly Farmers’ Market for all students, staff, and faculty to ensure immediate access to fresh, local, and seasonal foods. In addition, if you need ideas on how to cook healthy and 30 | Mustang Media Group

Frieda’s Specialty Produce through their generous donation. Thank you, Frieda’s Specialty Produce for helping Campus Health & Wellbeing promote healthy eating among our campus community. Remember, Cal Poly is here for you. Don’t be afraid to ask for help. All of these resources are included in your tuition and are available for the use by any Cal Poly student whenever needed. “Wellbeing is essential in every aspect of life and imperative to ensure a safe, healthy and thriving environment,” says Nelson.

Don’t be afraid to ask for help. All of these resources are included in your tuition and are available for the use by any Cal Poly student whenever needed.

Everyone wants to be, and stay, safe on campus. So, as a start to your education we compiled a list of tips that can help keep you safe, while you Learn by Doing.

Courtesy of Environmental Health and Safety

don’t want to start a fire, and your 01 You roommates appreciate that. One way to

prevent electrical fires is to avoid plugging too many electronics into an outlet. Here are a few signs to watch out for: lights that flicker, warm or discolored wall plates, or a burning odor emanating from switches or outlets.

those adventurous types who want 02 For to cook your own food, make sure to

WAYS TO STAY

SAFE ON CAMPUS

Sponsored By Environmental Health and Safety

Cal Poly’s Learn by Doing pedagogy is engrained in everything that this university does. Student run enterprises, projects and research, while not completely unique to Cal Poly, certainly permeates throughout all aspects of campus life. With this hands-on approach comes an obvious and ever-present focus on safety.

Environmental Health and Safety works across campus to promote safety throughout all facets of the university. At Cal Poly, students not only learn cutting edge laboratory science, they also learn marketable safety skills.

At Cal Poly, students not only learn cutting edge laboratory science, they also learn marketable safety skills.

never leave anything on a burner unattended. So, when you’re cooking your secret ramen noodle recipe that you surreptitiously saw on Instagram, don’t walk away! Be aware. Fires can happen anywhere.

happens, and whether you’re respon03 Itsible or not, please clean up spills as

soon as they occur and when necessary, post warning signs.

prepared for accidents. Before 04 Be beginning an experiment, understand what can go wrong.

(Continued on Pg. 34)

You should know how to handle the situation, and any hazardous materials safely.

Poly has a lot of cool equip05 Cal ment, that’s why most of us are here.

Sometimes the equipment can pinch, crush, or entangle loose clothing or long hair. To avoid this happening to you, learn about the hazards and safe operating procedures associated with the equipment. Be sure to tie back your hair and don’t wear loose clothing!

When working at elevated heights, stop, think about your surroundings, and follow safe procedures. It’s not the fall, it’s the landing on your head that hurts.

you are moving material in 07 Whether a warehouse, or sitting in an office all

day, make sure to practice good ergonomics. Adjusting your office chair and workstation so you can work in a neutral posture, stretching and walking around regularly, refraining from carrying items that are too heavy, and not ignoring pain, are just a few strategies you can use to stay healthy. Routinely check your electrical appliances and wiring. Frayed, old, or damaged wires can cause fires, so make sure to watch out for those!

you start working with a chem09 Before ical, always read and follow chemical warning labels, as well as the Safety Data Sheets. Also, make sure you know what the chemical’s hazards and risks are.

of hazardous waste properly. 10 Dispose Do not pour down drain or discard into the trash.

Remember, the safe way is the smart way. If you have any questions or want to learn more about ways you can stay safe on campus, please contact Environmental Health and Safety.

If you have any questions or want to learn more about ways you can stay safe on campus, please contact Environmental Health and Safety.

MAKE AND LEARN

BEAUTIFUL MUSIC in the Music Department By Rachel Henry Sponsored By The Music Department

The Music Department offers a wide variety of music courses available to all students! There are courses on music theory, history, ethnomusicology, synthesis and recording, and much more. Many classes fulfill General Education and other requirements. If you’ve been wanting to learn to sing or play a new or different instrument—or it’s been awhile and you’d like to improve your existing skills—enroll in beginning piano (MU 151), voice (MU 154) and/or guitar (MU 155). The department also has a wide variety of large and small performing vocal and instrumental ensembles. Most of the groups are 1-unit elective classes.

The department also has a wide variety of large and small performing vocal and instrumental ensembles. The large groups include Cal Poly’s Arab Music Ensemble: comprised of vocalists, instrumentalists and dancers; choirs: PolyPhonics, University Singers, Chamber Choir and Women’s Chorus; University Jazz Bands: two big bands and combos; Mustang Band: marching and pep bands; wind bands: Wind Orchestra and Wind Ensemble; and Symphony Orchestra. The large groups often go on tours. In June 2020, the Cal Poly Symphony and Choirs will go on a performance tour of France. Small groups include Guitar Ensemble, Percussion Ensemble, Piano Ensemble, Brass Ensemble, Clarinet Ensemble,

34 | Mustang Media Group

Saxophone Ensembles, Wind Quintets and String Quintets. Students are encouraged to participate in any number of ensembles. Auditions are required for most. To find out more, visit the ensembles website at music.calpoly.edu/ensembles/. If after taking a class or two you’d like to delve further into music—and have something to show for it when you graduate—apply for the Music Minor at music.calpoly.edu/minor/. The minor is only 24 units and can be customized to suit your interests. If you’d rather attend a performance than play in one, the department offers dozens of events each year, many of which are free. Take a break from your studies to enjoy the incredible talent of the university’s best musicians —including many who aren’t music majors. The department also hosts nationally and internationally recognized guest artists for lectures and performances, not to mention its own very talented faculty members. Presentations take place in venues including those of the Performing Arts Center (Miossi Hall, Pavilion and Spanos Theatre), the department’s recital hall (Room 218 of the Davidson Music Center [No. 45]), and at off-campus locations. The highly visible Mustang Band can be found at football and basketball games and parades, including the Chinese New Year Parade in San Francisco in February. Check out the department’s calendar of events at music.calpoly.edu/calendar/. Reservations are not required for free events, and ticketed events can be purchased from the Cal Poly Ticket Office starting Aug. 12 at tickets.calpoly.edu.

Minor or Major

ADVANTAGE Sponsored By College of Liberal Arts

While not required, many students choose to complete one or more minors while at Cal Poly. With more than 75 minors to choose from, you’re bound to find a second or third area of interest outside of your major. You may declare a minor in the same college as your major or expand your horizons and minor in an area outside of your primary college. “The average minor within the College of Liberal Arts takes 28 units to complete. That translates into seven courses,” said CLA Lead Academic Advisor Sabrina Canady. “In CLA, these units could count as free electives, general education courses or maybe even courses in your major.” The process to declare a minor varies because each is housed in a department. It’s best to contact the advising office or the department of interest for details. The Mustang Success Center is also a great resource for information about minors.

So why should you consider a minor? Here are a few good reasons:

Stand out to employers

Any minor demonstrates to future employers that you are willing to go above and beyond, but one that showcases your well-rounded interests and diverse proficiencies could go even further. For example, if you major in business, engineering, or science, a minor in a humanities field may help you stand out among your peers. “It helps with marketability to diversify your knowledge and skillset. Employers are increasingly looking for students who can problem solve from multiple perspectives,” Canady said.

Study something you’re passionate about

Majoring in business, but don’t want to lose all the French you learned in high school? Love to dance, but planning to be an engineer? A minor at Cal Poly could give you a way to improve skills in a recreational activity, while also working toward your career goals. You could also learn more about yourself and others through minors like ethnic studies, Latin American studies or religious studies. You’ll only be an undergraduate once, so take some time for personal fulfillment.

Complement your major

Organizations often look for employees who specialize within a specific sector. So, if you already know exactly what you want to do when you graduate, you could choose your minor accordingly. For example, if you know you want to report on the environment and sustainability, a minor in environmental science could be a perfect complement to your bachelor’s degree in journalism. Likewise, a women’s and gender studies minor could complement a political science degree for a student hoping to have a career as an advocate for women’s rights.

Combine fields with an interdisciplinary minor

In addition to traditional single-discipline minors, Cal Poly offers several minors that cross departments and colleges. The College of Liberal Arts offers four interdisciplinary minors that explore the intersections of science, technology and society (STS), and how each one impacts and influences the others and the world. Other interdisciplinary minors offered across colleges include agricultural communication and integrated marketing communications.

Courtesy of CAED

The acclaimed College of Architecture and Environmental Design (CAED) is host to some of the nation’s top programs. To build your foundation for success, the college offers these resources. The CAED Advising Center has an open-door policy and is dedicated to helping students in all five majors by providing advice concerning first-year block scheduling, minors, curriculum sheets and other essentials.

CAED Provides New Students

A FOUNDATION FOR SUCCESS

Sponsored By College of Architecture and Environmental Design

Primary facilities available for students include the CAED Support Shop, which is dedicated to wood, sheet metal, welding and fabrication. The Digital Fabrication Lab, also known as dFab, offers laser cutting, CNC routers and 3D printing to promote creative endeavors. Students also have access to the CAED Plot Center; Neel Resource Center; and to document completed projects, the Photo Presentation Lab. The Hearst Lecture Series explores topics related to architecture and environmental design. The series

brings prominent thinkers from around the globe to discuss and share multidisciplinary ideas. Students are encouraged to consider financial aid such as Cal Poly, CAED and major-specific scholarships. For more about applications, clubs, study abroad programs, and CAED-related jobs and internships, visit the “Current Students” tab on the CAED home page at www.caed.calpoly.edu, the department sites, Cal Poly Career Services, and your Cal Poly Portal for MustangJOBS and Cal Poly Scholarships (many to be announced). The CAED is dedicated to positioning our students for success in this program and their promising futures. Drop by the CAED Advising Center in the Architecture and Environmental Design Building (No. 5), Room 210, or contact an advisor atcaedadvising@calpoly.edu or 805-756-1325. Left: A student works on a project in the CAED High-bay Lab.

Courtesy of COSAM

Last week, a group of Cal Poly students embarked on the Central California Carbon, pH, and O2(C3PO) Expedition through the Monterey Bay Aquarium Research Institute (MBARI) that involved developing and testing a new method for measuring pH in the water. Dr. Emily Bockman, a Cal Poly professor who was part of the expedition, said it was a great fit for her and her students since the measurements they took on the expedition were ones they routinely make in her research laboratory. The expedition took place at sea and one of Bockman’s favorite parts was seeing the students experience life at sea. “It was their first time sleeping on a boat, and first time being so far out in the ocean they couldn’t see land,” Bockman said in an email.

COSAM

RESEARCH DISCOVERY sponsored by College of Science and Mathematics

The opportunity to research with MBARI was part of the Frost Summer Undergraduate Research Program. Each summer, more than 400 students in the College of Science and Mathematics work closely with faculty mentors on real-world research. This hands-on experience allows students to explore questions that have never been asked

before. Rather than simply learning about science, they engage in discovery as scientists. Chemistry senior Addie Norgaard describes her favorite memories while on the trip. “We saw a baby humpback whale breaching, and a pod of dolphins swam close by the boat for a while,” norgargaard said in an email. Although there are endless lessons the students learned on the trip, their personal growth is what Brockman highlights. “It teaches them how to approach problems and to troubleshoot with limited resources and time, when instruments break,” Bockman said. Furthermore, the students take the skills from the expedition and apply it right into their work and learning. “Now back in the lab I see that [the students] are a bit more confident in their abilities, and more willing to try something for themselves,” Bockman said. For more information on the expedition, the students will be presenting their work at the Chemistry Frost Symposium on August 16.

Let the Adventure

BEGIN

By Grayson Hennelly Marketing Assistant, Associated Students, Inc. Sponsored By Associated Students, Inc.

Discover your ultimate college experience with Associated Students, Inc. (ASI); your connection to leadership, employment, recreational, and social opportunities on campus. ASI is an inclusive, empowering, studentdriven organization committed to providing programs, services, and facilities that enhance and develop your college experience. Student employees are the driving force behind the organization’s ability to create quality programming and services for the Cal Poly community. ASI empowers students to

Student employees are the driving force behind the organization’s ability to create quality programming and services for the Cal Poly community.

take on leadership roles as managers, college and university student representatives, and more in our wide variety of program areas. “As a first year, I seized the opportunity to apply to ASI Events, not really knowing what I was getting myself into. I was hired as the Special Events Student Assistant and continued on to become Student Manager for two

“Participating in ASI Executive Cabinet and seeing the positive change and areas for advocacy within Student Government encouraged me to apply for a spot on the ASI Board of Directors—a great introduction to what Student Government is all about. The individuals within Student Government are some of the most passionate, hard-working

“Don’t lose the opportunity to set yourself up for success early-on.” Mark Borges

years followed by Special Projects Manager— Employee Learning and Development. My college is experience is what it is because of ASI. I was challenged as a person and professional and made lifetime friends. I am grateful for the four years that I spent with ASI. I encourage everyone to get involved with ASI in some shape or form. The involvement opportunities are there, we just need to find the ones that fit us.”

–Brayden Antonio Major: Business Administration; Human Resources & Management Hometown: Kalaheo, HI

individuals I have ever met. ASI has enhanced my college experience by providing a platform for me to be able to do what I love: serving and advocating for others. You’re starting a brand new journey and there’s so many cool experiences to be a part of. Don’t lose the opportunity to set yourself up for success early-on.”

–Mark Borges, ASI President

Major: Environmental Management and Protection Hometown: Oakdale, CA (Continued on Pg. 42)

“I went on a Poly Escapes trip in Yosemite and met super cool trip leaders who inspired me to become a trip leader myself! Through ASI Poly Escapes I have found all my roommates and lifelong friends. It has also helped me develop my leadership skills and confidence in myself which I am very grateful for. Get involved with ASI so you can try new things and find new passions you didn’t know about! There is so much to learn in college outside of the classroom and ASI helps students experience new things with new people to create learning opportunities and memories that last far beyond the time you receive your diploma.”

–Abigail Craig

Major: Anthropology and Geography Hometown: Sonoma, CA

“Get involved with ASI so you can try new things and find new passions you didn’t know about!” Abigail Craig

Through ASI, Cal Poly students have access to: over 600 on-campus jobs, excursions and guided trips with ASI Poly Escapes, fitness and wellness opportunities at the state-of-theart Cal Poly Recreation Center, activities and concerts each quarter with ASI Events, league sports through ASI Intramural Sports, open creativity at the ASI Craft Center, leadership positions through ASI Student Government, childcare through ASI Children’s Programs, float building and parade participation with Cal Poly Rose Float, and much more. Every opportunity is yours—where will you choose to adventure? Use #StartYourASIAdventure and tag @calpolyasi in your experience! Visit asi.calpoly.edu to begin your ASI adventure.

SUMMER COURSES at Cal Poly Sponsored By Cal Poly Extend Education

Sleeping through your summer sounds nice. But why not make your summer a productive one? Summer classes at Cal Poly can make this possible. Cal Poly offers a range of classes throughout the summer that can get you closer to graduation faster. Individual departments decide on which classes they will offer each summer based on what is most needed, including online classes. Students can see what’s available through PASS and build their schedules in CPreg and PolyPlanner. For an early preview of the proposed summer class list, visit the “summer.calpoly.edu” website in February.

Cal Poly offers a range of classes throughout the summer that can get you closer to graduation faster. In 2019, approximately 2,500 students enrolled in about 400 different courses in varying colleges. Classes are offered with multiple schedule options to accommodate student preferences and availability: two 5-week sessions, one 8-week session, and one 10-week sessions. There are also a variety of ‘special sessions’ that include off-campus programs at locations such as Cal Poly’s Swanton Pacific Ranch to drive home our motto Learn by Doing. Another pro to summer classes is their affordability. Summer courses are run as “self support”, meaning no State funds are used to offer the classes. Classes need to break even financially, therefore the fees must be sufficient to cover the costs. But because the fees are charged per unit, and because students tend to take fewer units in the summer than other terms, summer term costs can actually be less expensive than during the regular academic year. Summer classes are offered through Cal Poly Extended Education. Extended Education maintains an informative web site “summer.calpoly.edu” that provides a detailed comparison of the costs that students pay during summer vs. the regular academic year.

42 | Mustang Media Group

In-person and online classes are not the only options available, either. Extended Education also delivers a number of other classes and programs, including the Quarter Plus program for entering first-year students who want to start their academic studies at Cal Poly in the late summer before fall term. Quarter Plus allows incoming freshmen to get a head start on General Education courses before even beginning their first quarter. This year, about 230 students are participating in the program.

Quarter Plus allows incoming freshmen to get a head start on General Education courses before even beginning their first quarter. There are also a number of international and off-campus programs offered through Extended Education. The Summer International Workshops bring students from around the world to work on projects at Cal Poly for a few weeks. This year, more than 140 engineering and business participants from Egypt spent 4 weeks at Cal Poly participating in hands-on workshops and other immersive learning experiences. “We create and deliver programs that aren’t possible through the traditional State-funded university model,” Vice Provost and head of Extended Education Brian Tietje said.

“We create and deliver programs that aren’t possible through the traditional State-funded university model.” Brian Tietje

If Extended Education interests you, visit their website at extended.calpoly.edu.

STUDY ABROAD with Programs from Cal Poly’s International Center Sponsored By Cal Poly Study Abroad

The study abroad program offered through Cal Poly grants students the opportunity to earn credit towards their degree all while allowing them to explore a new part of the world. Depending on what program they choose, students can take coursework abroad that satisfies their general education, minor and/ or major course requirement. Students even have the opportunity to take Cal Poly courses

International Center also provides opportunities for students to get ahead in their degree progress. Many study abroad programs offer semester-long courses, allowing students to transfer more units than they would be able to take during a quarter at Cal Poly. Completing coursework abroad opens the door to plenty of once-in-a-lifetime experiences. Jorgenson said that many students

“You’re stepping outside of your everyday routine.” Erica Jorgenson

taught by Cal Poly faculty abroad through Cal Poly Global Programs. The programs offer a variety of destinations around the world, such as Thailand, Peru, Spain, China, and many more. Study abroad advisor Erica Jorgenson said that often students are concerned about graduating on time while also fitting in a study abroad experience. She said when it comes to studying abroad; it’s all about preparation. “It’s definitely possible to study abroad and graduate on time,” Jorgenson said. “Planning ahead is the best way to break down that perceived barrier.” Study abroad advisor Nayree Barnett said. The International Center recommends students start planning trips 9-12 months in advance. This allows students to plan out coursework that is compatible with their desired destination and program, as well as research financial aid and scholarship options and effectively prepare for their experience abroad. Graduating on time is not only accomplishable while studying abroad, but also Cal Poly’s

walk away from their study abroad experience with an advanced understanding of the world around them. “Getting perspectives from students from around the world and bringing them back to the classroom here at Cal Poly can give you a different outlook both on academic and personal experiences outside the classroom,” Jorgenson said. She also added that students discover skills they might not have known they had, skills that can be applied to future career possibilities. “You’re stepping outside of your everyday routine,” Jorgenson said. “Whether it’s decision making, leadership, adaptation, problem-solving... I think employers are increasingly looking for these traits. And we work with students upon their return to identify those traits and bring them to interviews with employers.” One of the biggest barriers that Jorgenson and Barnett said prevents students and their parents from exploring study abroad options is cost. Jorgenson and Barnett explained that the Cal Poly International Center works with 44 | Mustang Media Group

students to explore financial aid and scholarship opportunities for students depending on the program they choose. Various opportunities are offered to students on a national and federal level, as well as from multiple departments at Cal Poly. Depending on the program, students receiving financial aid through Cal Poly may be able to transfer their financial aid to their study abroad costs. Jorgenson and Barnett said that sometimes students find their cost of living in certain destinations is actually less than that of living in San Luis Obispo. As exciting as the possibility are, planning to study abroad can seem daunting. Jorgenson and Barnett said that the best approach is to ask questions and use the International Center as a key resource.

Depending on the program, students receiving financial aid through Cal Poly may be able to transfer their financial aid to their study abroad costs. “Don’t brush interest aside because you think it’s not safe or affordable or that you’re not going to graduate on time,” Jorgenson said. “We know these concerns, and we’re happy to address them in the process.” Students can explore everything Cal Poly Study Abroad has to offer by visiting the International Center’s Study Abroad Fair on October 3 and attending a Study Abroad 101 Workshop during the fall quarter. Learn more by visiting: https://abroad.calpoly.edu/

GETTING A

MASTER’S at Cal Poly By Carly Quinn Sponsored By Graduate Education

In our increasingly competitive world, obtaining a Master’s degree is becoming more important for a variety of fields. Cal Poly offers 35 different Masters programs to help students gain an upper hand in whatever profession they are striving towards.

Cal Poly offers 35 different Masters programs to help students gain an upper hand in whatever profession they are striving towards. There are about 900 students currently participating in Cal Poly’s Masters programs. These programs range from psychology to business analytics to agriculture. Every college offers a variety of options for students to pick from. “Our goal is to achieve excellence in practice-oriented professional graduate programs which place graduates into the workforce with advanced knowledge and the leadership skills necessary to prosper in an

increasingly competitive global economy,” reads the Graduate Education website.

There is an emphasis on the Cal Poly motto “Learn By Doing” that persists through undergraduate education into graduate programs. Students will continue to build their skill sets through hands-on learning, immersing themselves in the real world applications of their studies. The programs are not limited to those who received their Bachelor’s degree at Cal Poly. Scholars from across the United States and the rest of the world are welcomed into the programs. Dr. Elizabeth Lowham was welcomed into the program as interim Dean of Graduate Education following the retirement of Dr. Rich Savage in July. A political science professor and Department Chair, Dr. Lowham is more than qualified to oversee all programs included in Cal Poly’s Graduate Education office. There are many Cal Poly undergraduate students who are able to pursue what the university describes as “blended” program opportunities. While students are finishing their undergraduate degrees, they are able to take classes that count toward their Master’s if their schedule permits

“Our goal is to achieve excellence in practice-oriented professional graduate programs which place graduates into the workforce with advanced knowledge...” Graduate Education Website 46 | Mustang Media Group

A multitude of students may have completed their graduation requirements earlier than four years, or only have 8 units to finish up. This allows room for other courses, including some Master’s level courses. This opportunity saves time and money, enabling students to finish their Master’s degree in a shorter period of time than expected. Finishing early also means less money spent on tuition fees, rent and the other expenses that come with college life.

This opportunity saves time and money, enabling students to finish their Master’s degree in a shorter period of time than expected In addition to Master’s degrees, graduate certificate programs as well as professional certificate programs are also available in certain disciplines. These programs consist of a smaller number of academic courses than a Master’s student would complete. While obtaining a Master’s typically take 1-2 years, certificate programs usually consist of three to four courses. Certificate degrees are a valuable credential to have on a resume. The smaller number of classes is also ideal for students who are not able to commit to another two years of school for various reasons. To learn more about the opportunities that Graduate Education provides, you can visit their office or website. The office is located in Building 52, Room D27. A visit to the office can provide students with information and support whether you are a current graduate student or thinking about applying for the program. Students may also visit the website at grad.calpoly.edu.

Student Ombuds Can Help with

CONFLICT RESOLUTION Sponsored By Student Ombuds

You are a new student at Cal Poly. Being excited and a bit apprehensive is normal. You will be learning to live with a roommate, figuring out how dining credits work and deciding which club to join; there is a lot to learn when you get here.

works with students who want guidance for identifying solutions. “We try to intercede early on and identify options at the lowest level possible before the concern becomes a bigger issue, or before the student tries to engage in formal channels, which is always a choice,” Ponce said. While Ponce is not there to fight for students, she does work on their behalf to collect information and present them with options. Students leaving her office are often able

Ombuds is designed to “cut through the red tape and assist with conflict resolution.” Patricia Ponce

However, should you experience any glitches or conflicts between students and the bureaucracy that Cal Poly can be, things might become a little overwhelming. That is where Student Ombuds Services comes in. Located in the library, Ombuds is designed to “cut through the red tape and assist with conflict resolution,” said Student Ombuds Patricia Ponce who

to resolve conflicts on their own, or at least understand why something might be happening at the university. “I can do all the background research for them so they don’t have to run around from office to office,” Ponce said. When a student approaches Ponce, she explains to them the four principles that guide

Students leaving her office are often able to resolve conflicts on their own, or at least understand why something might be happening at the university. her work: confidentiality, informality, impartiality, and independence. What kinds of issues do students bring to the Ombuds Office?

It is an office you should go to when: • You do not know where to go or who to ask • You feel you are getting the runaround • You feel that you have been treated unfairly • You want to discuss a sensitive question or issue • You are unsure what policies or procedures apply (Continued on Pg. 50)

Ponce said students come in with problems ranging from student employment issues to disciplinary matters. Most, though, come with questions about academics or interpersonal conflicts such as with roommates or within student organizations. Students commonly want to dispute a grade they received, which is something Ponce will help them explore. She tries to help the student address it as informally as possible. Just changing the phrasing of a question can bring better results than going through a lengthy administrative review process, she said. “The goal is to peel apart an issue and try to come up with as many options as possible to empower the student to self-advocate and decide what is best for themselves,” Ponce said. Student Ombuds Services is free to use and open to any student. It does not keep records, so all conversations are confidential except when risk of harm to self or others or issues around sexual misconduct are present.

It does not keep records, so all conversations are confidential except when risk of harm to self or others or issues around sexual misconduct are present. In addition to helping to solve individual students’ concerns, Ponce also makes official recommendations to Cal Poly based on issues she sees frequently or ones that could affect a large number of people. The Ombuds office is on the first floor of the Robert E. Kennedy Library in room 113. Students can walk-in daily from 10 a.m. to noon and or by appointment. Students may call the office at any time 805-756-1380. www.ombuds.calpoly.edu.

VS. BASIC EDUCATION

EXCEPTIONAL

LEARN BY DOING. What Fills the Gap? Sponsored By Parent Philanthropy

While walking around campus and listening to students and parents talk, you might notice that giving isn’t a major topic of conversation. You might be asking yourself—why should it be? Why, when you’re already paying for tuition, room and board and other expenses, do we need to talk about giving more? The answer is that a Cal Poly education, one that is rooted in exceptional Learn by Doing opportunities, costs more than state provided funds and your tuition combined. There is, in short, a deficit. This is the truth behind the need for philanthropy at Cal Poly. A comprehensive polytechnic education is expensive, yet the state of California provides Cal Poly the same amount of funding as every other CSU. But we’re not like every other CSU.

students for success in their chosen careers right here in our classrooms. Cal Poly graduates earn an average starting salary of $61,000, one of the highest average starting salaries in California. In 2018, Cal Poly ranked seventh in the state in a study of the California’s best value colleges by personal finance website SmartAsset, taking into account tuition, cost of living, scholarships and starting salary. Only one other public university ranked higher. Private support fuels Learn by Doing. It’s the reason we can offer a best-value, comprehensive education that pays dividends in the future of our students. Your support provides for cutting-edge labs, state-of-the-art equipment, out-of-classroom experiences and services that help students thrive. Week of Welcome (WOW), athletics programs, and the Center for Innovation and Entrepreneurship—all depend on private donations. QL+ and the Prove Lab, the Architecture Village and all new buildings on campus exist because of private donations. The truth is this isn’t the 1980’s anymorewhen the cost of tuition paid for the college education and a degree was enough to succeed. Today’s graduates need to be able to hit the ground running, to learn on the fly and to be able to adapt, no matter what gets thrown their way. Our graduates do this every day.

Cal Poly stands apart. We believe that Learn by Doing is the key to preparing students for a world where today’s idea is tomorrow’s new industry, and a class they take this quarter could become their new career tomorrow.

When we ask you to give back, we hope that you’ll see it as an opportunity not only to support Cal Poly and your student’s education, but to serve as an important example to the next generation of Cal Poly alumni.

The truth is that Cal Poly needs private donations. Also the truth? We’re worth it.

Giving back is an integral part of the Cal Poly experience. By giving back you’re teaching your students that they have the power to support the things that matter to them and that the experiences they have today were shaped by the generosity of those who came before them.

For the past 26 years, Cal Poly has been named U.S. News & World Report’s Best in the West every year, consecutively. We’re also consistently named one of the best values in university education, according to Forbes Top Colleges rankings. An impressive 93% of our graduates are employed, enrolled in grad school or working on that next global idea before they even step across that stage in June. A full 95% of Cal Poly graduates go on to work in a field related to their majors, proving that we’re training 50 | Mustang Media Group

It’s time to talk about giving. Give at giving.calpoly.edu or contact your Director of Parent Philanthropy, Morgen Marshall, at mnmarsha@calpoly.edu.

in one way or another, that money is poured right back into the university.

Courtesy of Cal Poly Corporation

How Money Spent on Campus,

STAYS ON

CAMPUS Sponsored By Cal Poly Corporation

Every day, thousands of people; students, visitors, faculty and staff, spend money on campus – on everything from food to textbooks to Cal Poly branded merchandise – and

When a student purchases a dining plan, for example, the money goes toward buying enough food to feed 4,700 freshmen a day, and it also helps maintain facilities and pays the 3,000 student employees working in Campus Dining. These students are increasing their customer service skills and earning valuable work experience. Additionally, they are performing research in biomechanics, studying eel grass in Morro Bay, making Cal Poly chocolate, ice cream, and barbecue sauce, and helping to pay their way toward their degree. In other words, spending money on campus cultivates an environment of student success on campus, simple as that. Wondering what other ways the Cal Poly Corporation contributes to the campus community? The University Store and Cal Poly Downtown not only provide students and their supporters a one-stop-shop for school supplies, electronics, branded merchandise, and quick snacks, but every purchase made at these establishments help to fund athletic scholarships, support student-run ventures, and create new facilities like the new William and Linda Frost Center for Research and Innovation. All together, Cal

Poly Corporation contributes $1,000,000 back to the university each year to help support student success, and it’s done this annually for over a decade. It is essential to the Cal Poly Corporation’s values to give back to the campus community. On top of the $5 million donated to the William and Linda Frost Center for Research and Innovation, construction is getting closer to wrapping up on the three-story, LEED certified Vista Grande dining complex. Once that facility is open, work will commence on the $25 million renovation of Building 19, the current home to The Avenue and 805 Kitchen. When complete, Cal Poly will have two state-of-the-art community-focused dining complexes to go along with the 27 venues already feeding a bustling campus population. The corporation is a 501(c)(3) nonprofit and one of the 86 auxiliaries within the California State University system. In this capacity, the corporation performs an array of duties from running all Campus Dining facilities, as well as the University Store and Cal Poly Downtown, to helping the university retain earnings, lessen risks, make investments, sell assets and hire employees. It does all of this to help Cal Poly continue to evolve as the worldclass educational experience that it has come to be known.

THINGS TO KNOW ABOUT FACILITIES

Before Your Phone Falls in the Toilet Sponsored By Facilities Management and Development

Plugged toilet? Broken light? Lost keys? Something not working properly? Call Facilities at 6-5555 or 1(805) 756-5555 and flush your worries away. Facilities is here to support student success by ensuring that the campus runs smoothly, safely and efficiently. With more than 21,000 students roaming the halls and slightly less than half that living on campus, it is only a matter of time before something ceases to work in the way that it was designed. Or something like a phone erroneously falls somewhere it wasn’t supposed to (don’t worry, it happens to all of us). This is where Facilities Management and Development comes in to save the day. Here are five things to know about your new best friends at FMD (that’s what their friends call them).

Facilities Help Center is the 01 The service connection hub for all facil-

ities-related requests and inquiries ensuring that your needs are communicated to the appropriate team.

Something in your dorm not working as it was designed? Contact Housing, they’ll take care of you.

you missing something? Cal Poly 03 Are may be a big school, and it is amazing what shows up at Lost and Found. They are even available via email to check if your lost item is there.

classroom too hot or too 04 Iscold?yourFacilities can help with that.

Reach out to the Help Center and you’ll not only help make the room more comfortable for everyone,

Courtesy of Facilities Management and Development

you’ll also help us preserve precious energy resources.

Environmental Health and Safety 05 works across campus to promote laboratory safety of all kinds. This includes running a driver’s safety course for students who work on campus and run errands in CP golf carts. That’s right, a golf cart training course. At Cal Poly, students not only learn cutting edge laboratory science, they also learn marketable safety skills.

As is always the case, if you have any questions or concerns, don’t hesitate to reach out to the Facilities Help Center at 6-5555 or 1(805) 756-5555. They can either fix it, or connect you with the people who can.

Local Connections Helps Out-of-State Students Find a

HOME AWAY FROM HOME sponsored by Cal Poly Parent and Family Programs

Cal Poly’s Local Connections program aims to connect out-of-state students with members of the San Luis Obispo community. Its mission is to provide students with a local sponsor who will help foster their sense of community in their new home away from home.

Cal Poly Parent and Family Programs

Julia and Scott Starkey (center) with their two sponsor students.

This unique program offers students the chance to find and form a local support system that allows students to meet, connect and build long-lasting friendships. Typical activities include showing students around town,

“Many of these students just need a place to get away, get a homecooked meal, or simply a little peace and comfort.” Julia Starkey

taking them for hikes, offering them a quiet place to study or a place to go for a holiday celebration or meal.

Typical activities include showing students around town, taking them for hikes, offering them a quiet place to study or a place to go for a holiday celebration or meal. Out-of-state parents Julia and Scott Starkey created Local Connections because they saw the benefit of having a local support system in place for their child. “A sponsor program gives those students who are far from home the opportunity to have a local connection that offers some of the benefits of being close to family,” noted Julia Starkey. “Many of these students just need a place to get away, get a home-cooked meal, or simply a little peace and comfort.” Incoming out-of-state students are encouraged to apply and participate in Local Connections for the 2019-20 academic year. To learn more about the program and apply, please visit localconnections.calpoly.edu.

Cal Poly Parents and Supporters:

Welcome to the Mustang Family! Parent and Family Programs provides support, resources and exciting programming for the proud parents, family members and supporters of Cal Poly students. Join us this fall at the following events!

GATHERING ON THE GREEN

Sept. 13 | 5-7 p.m. Baker Lawn

EVENING WITH THE PRESIDENT

Sept. 15 | 4-7 p.m. O’Neill Green

MUSTANG FAMILY WEEKEND

Oct. 25-27

Out-of-state parents, supporters and students are invited to celebrate and relax after move-in. This reception is a great opportunity for families from outside of California to meet and mingle, make connections and share tips on how to best support new students who are far from home.

Parents and supporters are invited to enjoy a reception with fellow incoming Mustang families to connect with President Armstrong and celebrate the beginning of your student’s Cal Poly journey. Following the reception, join the campus community to help welcome new students at the Big Fall Welcome in Spanos Stadium.

This October, discover your student’s home away from home! At Mustang Family Weekend, you and your family will explore campus through interactive tours, engage in Learn by Doing lectures by esteemed faculty, enjoy special events, live music and more!

parent.calpoly.edu 805-756-6700 calpolyparent@calpoly.edu

TOP FIVE Things to Do in San Luis Obispo as a Family Sponsored By Cal Poly Parent and Family Programs

San Luis Obispo (SLO) is full of many wonderful activities to enjoy as a family. As your new Mustang settles into the “Happiest City in America,” we encourage you to make SLO your home-away-from-home. Here are just some of the on- and off-campus activities our community has to offer:

Downtown SLO Farmers’ Market: 01 With live entertainment, seasonal produce, and local goods, this famous farmers’ market is a must-see. Every Thursday evening, you’ll find five blocks of historic downtown SLO bustling with over 120 vendors from 6-9 p.m.

Coast Hikes: The Central 02 Central Coast is home to the famous Nine

include the Museum of Art, History Center and Children’s Museum.

Sisters, a series of volcanic peaks sprinkled between Morro Bay and San Luis Obispo. From scenic, relaxing coastal walks to dynamic terrain, there’s plenty of hiking options available for everyone.

Classics: Cal Poly’s 05 On-Campus campus has a number of hidden

perfect spots to enjoy a picnic, swim, surf, play volleyball and much more.

Want to experience more of the Central Coast? Check out more events, adventures and accommodation options through the Parent and Family Programs website at: parent.calpoly.edu/plan-your-visit.

Beaches: With over 80 miles of 03 Local coastline, central coast beaches are the

Day Indoors: For history buffs, art 04 Aappreciators and more, SLO has a variety of museums to enjoy. Favorites

gems. Stroll through the Leaning Pine Arboretum, explore the Structural Design Village, or spend an afternoon at Mustang Lanes, SLO’s only bowling alley!

CATHOLIC? WELCOME HOME WOW MASS September 14th Saturday 6 p.m.

WELCOME BACK BBQ September 27th Friday 6 p.m.

Catholic campus ministry for Cal Poly and Cuesta College 1472 FOOTHILL BOULEVARD | LOCATED BEHIND THE HEALTH CENTER (805) 543-4105 | SLO_NEWMAN | SLONEWMAN.ORG

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