AUGUST 2022
METROWEST YMCA'S "FIND YOUR Y" MEMBERS' CALENDAR SUNDAY
MONDAY 1
8 BODYWEIGHT BOOTCAMP 7:15 AM FRAMINGHAM BRANCH
14 TRX 8:15 AM FRAMINGHAM BRANCH
21 ESSENTRICS® 9:15 AM FRAMINGHAM BRANCH
28 BOLLYX 11:30 AM FRAMINGHAM BRANCH
ENHANCE FITNESS STARTS at the FRAMINGHAM BRANCH
2
9 ADVOCACY DAY FAMILY OUTDOOR CENTER
SATURDAY 6 JOIN US @
JACK'S ABBY for HIIT AND HOPS!
YOGA 7:00 PM FRAMINGHAM BRANCH
HIIT: 11:00 AM SOCIAL: 12 NOON 100 Clinton St, Framingham
10
11
BOXING DEMO 7:15 PM New! FRAMINGHAM BRANCH
TRIBAL YOGA DEMO 8:00 AM FRAMINGHAM BRANCH
ZUMBA 7:45 AM FRAMINGHAM BRANCH
22
23
24
17
GROUP POWER 6:30 AM FRAMINGHAM BRANCH
REGISTER TODAY FOR FALL PROGRAMS
29
30
31
OPEN REGISTRATION FOR FALL PROGRAMS
ZUMBA 5:30 PM FRAMINGHAM BRANCH
MEMBERS ONLY
GROUP ACTIVE 6:15 PM FRAMINGHAM BRANCH
12
13 POWER YOGA 9:00 AM FRAMINGHAM BRANCH
TRIBAL YOGA DEMO 5:30 PM New! FRAMINGHAM BRANCH
18
16
CLICK HERE FOR OUR FULL GROUP EX SCHEDULE
FRIDAY 5
3
15
BOXING DEMO 3:30 PM FRAMINGHAM BRANCH
THURSDAY
WEDNESDAY
19
20 ZUMBA 10:30 AM FRAMINGHAM BRANCH
BOXING DEMO 5:00 PM FRAMINGHAM BRANCH
25 CARDIO DANCE 5:30 PM FRAMINGHAM BRANCH
27
26
Day Loafst camp
OPEN FAMILY SWIM 12:15 PM - 1:10 PM
FRAMINGHAM BRANCH
JOIN US FOR RODMAN RIDE FOR KIDS! SEPT 24th
REGISTER FOR OUT-OF-SCHOOL TIME CARE IN THE FALL!
METROWEST YMCA
7
Recipes for a healthy summer!
TUESDAY