MetroWest YMCA Fall 1 2020 Program Guide

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METROWEST YMCA

3 MINI SESSIONS COMING THIS FALL

PROGRAM & MEMBERSHIP GUIDE SESSION DATES Fall 1: September 14 – October 11, 2020 (4 weeks) Fall 2: October 12 – November 15, 2020 (5 weeks) Fall 3: November 16 – December 23, 2020 (6 weeks for Mon, Tues, Wed; 5 weeks for Sat and Sun, 4 weeks for Thu and Fri)

REGISTRATION DATES Fall 1: Members Sept 4, 2020; Non-Members Sept 9, 2020 Fall 2: Members Sept 30, 2020; Non-Members Oct 5, 2020 Fall 3: Members Nov 4, 2020; Non-Members Nov 9, 2020


WELCOME TO THE Y! WE’RE HERE FOR YOU

DEAR MEMBERS & PROGRAM PARTICIPANTS, If you have not been back to the Y yet, you will not believe the transformation. Prior to the shut-down we had nearly completed an $8 Million renovation and expansion aimed at better serving you and our community. The project is now complete and we can’t wait for the fall session to begin. We have been open all summer and it has been nice to see many of you utilizing the Framingham Branch YMCA, the Clearbrook Family Swim Club and our Family Outdoor Center in Hopkinton. We had a great summer serving more than 400 campers on average each day. While camp looked a bit different, our kids had a safe and fun summer. Members have been back at the Y for lap swimming, exercise in the wellness center, personal training and much more. The following Program Guide highlights our current offerings. You will see that we will be offering our programs in 4-6 week blocks. We understand that fall schedules for many people may look very different. There are people still adjusting to working from home while others are back in the work place. Many families are still trying to figure out childcare as the school districts decide on their approach to handling the school day. We hope that this approach will provide you with a bit more flexibility as you work through your situation. In the meantime, I encourage you to contact us and schedule time for a tour so you can see first-hand, the seriousness with which we take your safety, and the many ways we are working to provide you with an enjoyable Y experience.

2 The MetroWest YMCA

Thank you again for choosing to be a member of the YMCA community and please reach out to us with any questions you may have. We are excited to see all of you and we know you will love your newly renovated and expanded YMCA. Sincerely, Rick MacPherson President and CEO MetroWest YMCA

OUR MISSION The MetroWest YMCA is a cause driven charitable organization that is for youth development, healthy living and social responsibility. We are dedicated to providing programs and services that build healthy mind, body and spirit for all. • Youth Development, because young people need caring adults to provide support, guidance and encouragement as they grow. • Healthy Living, because wellness in spirit, mind and body strengthens our very being and enhances our interactions with others. • Social Responsibility, because we truly are in this together, and together we can harness our individual strengths and bring about positive change around us.


CLEAN LOOK, CLEAN Y

NEWLY RENOVATED & SANITIZED

OUR LOCATIONS.....................................................................................4 JOIN THE Y. ...........................................................................................5 MEMBERSHIP TYPES................................................................................6 MINI SESSION DATES...............................................................................7 INSIDE THE GUIDE...................................................................................8 HEALTH & WELLNESS..........................................................................9-11 AQUATICS.......................................................................................12-13 SPORTS...............................................................................................14 DANCE.................................................................................................15 ENRICHMENT, SCHOOL’S OUT, ELC..........................................................16 CLASSROOM CONNECTIONS...................................................................17 FAMILY OUTDOOR CENTER...............................................................18-19 CONTACT US........................................................................................20 www.metrowestymca.org

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CHOOSE A LOCATION WE’VE GOT FOUR

METROWEST YMCA FRAMINGHAM BRANCH

METROWEST YMCA EARLY LEARNING CENTER

Please go to our website for facility hours. www.metrowestymca.org

The Early Learning Center is located at the back of the MetroWest YMCA Framingham Branch facing Concord Street. Building hours vary according to the program schedule. Please call or go online for more information.

METROWEST YMCA FAMILY OUTDOOR CENTER

METROWEST YMCA CLEARBROOK FAMILY SWIM CLUB

45 East Street Hopkinton, MA 01748 508-435-9345

120 Parker Road Framingham MA 01702 508-405-0350

Building hours vary according to the program schedule. Please call or go online for more information. www.metrowestymca.org

Clearbrook Family Swim Club is a seasonal facility. Hours vary according to the program schedule. Please call the office for more information.

280 Old Connecticut Path Framingham, MA 01701 508-879-4420

4 The MetroWest YMCA

282 Old Connecticut Path East Street Framingham, MA 01701 508-626-8271


BECOME A MEMBER IT’S EASY!

1. COME IN FOR A TOUR We’re free all day! Stop on by and someone from our Member Services Team will be here to show you around.

2. REGISTER ONLINE

CLICK HERE

Create an account or sign in to our NEW simpleto-use program registration website!

3. RESERVE A SLOT

CLICK HERE

Reserve a time to come in and workout, swim or take a group class.

4. PICK UP YOUR MEMBER CARD Members 16 and older must provide a photo ID to pick up a member card.

5. EXPLORE From youth to senior, from education to group exercise, we’ve got programs for everyone! At the Y, being a member also means you are helping give back to your community. www.metrowestymca.org

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THE Y FOR ALL

MEMBERSHIP TYPES AND RATES

YOUTH & TEEN

YOUNG ADULT

ADULT

MONTHLY DRAFT: $18.38

MONTHLY DRAFT: $34.65

MONTHLY DRAFT: $58.01

JOINERS FEE: $25

JOINERS FEE: $30

JOINERS FEE: $50

FAMILY OF 2

FAMILY OF 2+

Two individuals, same address

Two adults with children under 26 residing at the same address

SENIOR

MONTHLY DRAFT: $87.15

MONTHLY DRAFT: $101.43

MONTHLY DRAFT: $52.24

JOINERS FEE: $75

JOINERS FEE: $75

JOINERS FEE: $40

SR FAMILY OF 2

SR FAMILY OF 2+

ages 2-17

ages 18-25

Two adults both 65+ residing at the same address

Two adults both 65+ with children under 26 residing at the same address

MONTHLY DRAFT: $78.23

MONTHLY DRAFT: $91.35

JOINERS FEE: $60

JOINERS FEE: $60

6 The MetroWest YMCA

ages 26-64

ages 65+

CLICK HERE TO JOIN!


MINI SESSIONS

AN EASY, STRESS FREE FALL

FALL 1

SEPTEMBER 14 - OCTOBER 11

FALL 2

OCTOBER 12 - NOVEMBER 15

FALL 3

NOVEMBER 16 - DECEMBER 23

COMING THIS FALL: Mini Program Sessions! We understand that this fall brings uncertainty for our community members. COVID-19 has brought a lot of changes to your routine. The MetroWest YMCA is here to help you create a new routine that works for you. We understand that committing to our regular 7-week sessions could be tough, for current members and new members alike. Our program directors have come up with three 4-6 week mini sessions for the fall so that you don’t have to worry about uncertainty. Shorter sessions means you pay less, you can try out a new class and if you aren’t feeling it by the end of the session, no problem. You aren’t held to a longer session period. However, with your favorite classes returning, as well as some that are brand new, we’re here for your whole family, and we hope you’ll stick with us. PROGRAM REFUND/CREDIT PROCEDURES 1. If a class does not meet minimum enrollment and is cancelled, a full refund or YMCA credit will be issued. 2. A full refund or YMCA credit will be issued if a participant withdraws from a class after notifying the Program Director or authorized staff member at least 48 hours prior to the start of class. 3. A YMCA credit or refund will be issued if a participant is unable to attend a class due to a prolonged illness (3 or more weeks). This request must be made prior to the end of the program session and must be accompanied by a doctor’s note. Program Satisfaction We place great value on the satisfaction of our program participants. If a program is not meeting your needs for any reason please notify the Program Director. Note: Please let the Program Director know if you cannot make a class due to religious reasons. We will be happy to offer you a credit for that class.

www.metrowestymca.org

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INSIDE THE GUIDE A NEW, SIMPLE LAYOUT

We wanted to continue with our “new” theme by creating a whole new layout for our program guide! Our renovation project at the Framingham Regional YMCA is now complete with all new indoor and outdoor space, we have a new program registration website, and now we are putting out a new, digital only program guide! This guide is here to help you learn more about our organization, memberships, locations, programs, events and more. We understand that times are stressful right now, so we wanted to make life a little easier for you with a simple layout. However, we didn’t want to leave you confused with missing information. That’s why this program guide is 100% digital and clickable!

Labels are placed next to programs to let you know if it’s in-person, virtual, or both. In-Person

Virtual

ULTIMATE FRISBEE

PERSONAL TRAINING

You will find yellow, clickable buttons throughout the guide that take you to our different websites, including: Our Website (www.metrowestymca.org), MotionVibe (Reservations), Personify (Member/Program Registration) and program schedules.

CLICK HERE FOR PRICES AND DETAILS

REGISTER FOR A PROGRAM GROUP EX SCHEDULE

MEMBER LOGIN JOIN THE Y

MOTIONVIBE

TO REGISTER FOR A PROGRAM, if it requires you to register on Personify unless otherwise stated, all you need to do is click the yellow button located on each page that says “REGISTER FOR A PROGRAM.” This will take you to our new Program Registration website, Personify. There you will find a search engine. Type in the keyword we have listed on each page to easily find your program.

REGISTER FOR A PROGRAM 8 The MetroWest YMCA

keyword: Fitness


CLICK HERE FOR PRICES AND DETAILS

HEALTH & WELLNESS

YOUTH & ADULT CLASSES

YOUTH CLASSES

EBHI PROGRAMS

Evidence Based Health Intervention

Ages 11-15

Youth & Teen Weightlifting Wednesday........... 4:00-5:00pm Friday...................4:00-5:00pm Instructor: Stephen

Enhance Wellness

A 6-month one-on-one confidence building program with a wellness coach to make a positive behavior change for health & wellness. Session Dates decided between member and instructor

ADULT CLASSES Ages 16+

Cycle Power

Friday...................6:15-7:15 am Instructor: Katrina

Strength & Conditioning

Tuesday................ 6:00-7:00 pm Wednesday............9:15-10:15 am Thursday...............6:00-7:00 pm Friday...................9:15-10:15 am Saturday...............9:00-10:00 am

REGISTER FOR A PROGRAM keyword: Fitness

RESERVATIONS

Enroll anytime for the following four programs by contacting Laura Gilbert lgilbert@metrowestymca.org 508-879-4420 Ext 232

MOTIONVIBE

To ensure we stay within our restricted capacities and keeping members safe we are using a system called MotionVibe. This enables us to monitor who is in the facility and participating in what program. MotionVibe also enable us to provide members with the most up-to date facility schedules, group exercise class schedules, and weekly links for our online programs. Sign up for an account today! We ask that all members make a reservation before coming to the facility to workout. Members coming to participate in a group exercise class must also make a reservation as class space is very limited.

YMCA’s Blood Pressure Self-Monitoring Program (BPSM) Check-ins Twice a Month for Four Months Includes a blood pressure cuff if needed Check-ins via Zoom

Diabetes Self-Management

Monday...............10:00-12:30pm 6-Week Program; October 5-November 16 Classes via Zoom

YMCA’s Diabetes Prevention Program (YDPP)

in a virtual class room, a trained lifestyle coach facilitates a small group of participants in learning about healthier eating, physical activity, and other behavior changes over a 12 month period to prevent type 2 diabetes. Sessions via Zoom

REGISTER FOR A PROGRAM keyword: Parkinson

Parkinson’s class

Wednesday & Friday........ 10:00-11:00am 14-Week Program September 16-December 18 Classes via Zoom Registration for Members & Non-Members required with Personify; Click the link above

www.metrowestymca.org

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HEALTH & WELLNESS

PERSONAL TRAINING & NUTRITION PERSONAL TRAINING

HEALTH & WELLNESS GOALS PROGRAM

Members Only, Ages 12+

Members Only, Free

Personal Training

We are offering one-on-one or semi-private (2+) in-person (indoors or outdoors) and virtual personal training options. Meet our trainers! Visit our website to learn more about our program and choose who you’d like to work with. www.metrowestymca.org/personaltraining

Contact Katrina Ladd at kladd@metrowestymca.org or 508-879-4420 x238 for more information or to schedule a Wellness Consultation.

Free Health & Wellness Program

• Meet with a staff member for a wellness consultation, discuss your goals, needs and create SMART goals • 1-1 Equipment Orientation • Weekly check-ins with staff for weigh-in and checking on goals • Introduction to nutrition counselling services • Program is 4-8 weeks depending on your personal goals

WEIGH TO CHANGE

Ages 16+

Two 7-week programs available during our Fall season. This program has its own session dates and does not follow the start/end dates of Fall 1, 2 or 3. • Includes weekly 30 minute Personal Training Sessions - virtual or in person • Includes weekly 60 min group workout, in person or stream virtually • Includes weekly 60 min group nutrition workshop- virtually • Weekly weigh-ins in-person or virtual • Prize for most % of weight loss • Session 1: 9/14- 10/31 • Session 2: 11/2- 12/19

JOIN THE Y

CLICK HERE FOR PRICES AND DETAILS

• YMCA swag for completing the program • Enroll by emailing Katrina Ladd at kladd@metrowestymca.org

NUTRITION CONSULTATIONS Members Only, Ages 12+

Nutrition Consultations

Includes a 1 hour initial consultation and 1 follow-up. Your evaluation includes nutrition assessment and individual goal setting. Additional follow-ups are available for the member who would like continued one-on-one support for their nutritional and weight management. Can be done in-person or virtually.

MEMBER LOGIN

REGISTER FOR A PROGRAM 10 The MetroWest YMCA

keyword: Fitness

Schedule an appointment with Maggie by calling her at 508-879-4420 x286 or email maggielynch@metrowestymca.org

In-Person

Virtual


HEALTH & WELLNESS

CLICK HERE FOR PRICES AND DETAILS

GROUP EX AND FAMILY CLASSES

GROUP EXERCISE Members Only, Free

We are offering about 30 classes a week online, in-person and outside. Classes provide the appropriate physical distancing for member safety. Our online classes are available through:

Health & Wellness Facebook Group

CLICK TO JOIN

Ages 5+

A shopping list and zoom link will be sent to you upon registration. All registrants will receive an apron or chefs hat to design for class!

1. Fall Salad, Pumpkin Tortellini & Apple Cinnamon Bars

Thursday, September 24...........5:00-6:30pm

2. Jack O’ Lantern Stuffed Peppers & Pumpkin Mousse Tartlets

Thursday, October 8.................5:00-6:30pm

Zoom

Zumba App

We offer a variety of class formats including strength, bootcamp, cardiovascular, balance, Pilates, Yoga and Senior Fitness. Our talented instructors can modify the exercises to match your abilities and fitness level. Schedule a Wellness Consultation for a personalized class recommendation.

RESERVATIONS MOTIONVIBE

FAMILY DINNER NIGHTS

3. Sweet Potato Gnocchi with Broccoli Rabe & A Delicious Fall Fruit Salad

Thursday, October 22............... 5:00-6:30pm

4. Mexican Chicken Soup with Black Bean Quesadillas

Thursday, November 5..............5:00-6:30pm Contact: Maggie Lynch, maggielynch@metrowestymca. org; x286

See some of Maggie’s YouTube recipies, like broccoli and mac & cheese, roasted chickpeas and more on our channel @MetroWest YMCA!

GROUP EX SCHEDULE

All in-person group ex classes require a class reservation which is done on MotionVibe. MotionVibe will also have the most updated schedule, instructors, and online class links for members to access in real time. Click the buttons below to access more information.

REGISTER FOR A PROGRAM keyword: Food www.metrowestymca.org

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AQUATICS

CLICK HERE FOR PRICES AND DETAILS

YOUTH SWIM LESSONS

Preschool 3: Water Stamina

SWIM STARTERS Parent & Child A: Ages 6-24 mos with a parent Parent & Child B: Ages 2-3 with a parent Preschool: Ages 3-5 Each Child under the age of 3 must be accompanied by an adult in the water. No regular diapers allowed in the pool. Children must wear snug fitting swim diaper under swim suits

Parent & Child A

Ages 6 to 24 months with parent Tuesday................ 9:55-10:25am Saturday...............9:15-9:45am

Parent & Child B

Ages 3-5 with a parent Monday.................4:45-5:15pm Tuesday................ 10:35-11:05am Tuesday................ 5:30-6:00pm Wednesday........... 4:45-5:15pm Thursday.............. 4:45-5:15pm Saturday...............10:30-11:00am

School Age 1: Water Acclimation With a parent Monday................ 4:45–5:15pm Tuesday................ 4:45-5:15pm Wednesday........... 4:45–5:15pm Thursday.............. 1:15–1:45pm Saturday.............. 9:45–10:15am

School Age 2: Water Movement

Preschool 2: Water Movement

12 The MetroWest YMCA

Ages 3-5 Monday................ 4:00-4:30pm Wednesday........... 5:30-6:00pm Friday...................4:45-5:15pm Saturday.............. 9:15-9:45am

Ages 6-13

Preschool 1: Water Acclimation

REGISTER FOR A PROGRAM

Preschool 4: Stroke Introduction

SCHOOL AGE

Ages 2 to 3 years with parent Thursday.............. 9:55-10:25am Saturday...............9:45-10:15am

Ages 3-5 with a parent Monday................ 4:45-5:15pm Tuesday................ 4:00-4:30pm Tuesday................ 4:45-5:15pm Wednesday........... 4:00-4:30pm Thursday.............. 4:45-5:15pm Friday...................4:00-4:30pm Saturday...............10:30-11:00am

Ages 3-5 with a parent Monday................ 5:30-6:00pm Tuesday................ 4:00-4:30pm Wednesday........... 5:30-6:00pm Thursday.............. 4:00-4:30pm Friday.................. 4:45-5:15pm

Monday................ 5:30-6:00 pm Tuesday................ 1:15–1:45pm Tuesday................ 4:45-5:15pm Wednesday........... 4:00–4:30 pm Wednesday........... 4:45–5:15pm Thursday.............. 1:15-1:45 pm Thursday.............. 4:00–4:30pm Friday...................4:00-4:30 pm Saturday.............. 9:45-10:15am

JOIN THE Y keyword: Swimming

MEMBER LOGIN


AQUATICS

CLICK HERE FOR PRICES AND DETAILS

YOUTH & ADULT CLASSES

SCHOOL AGE (CONTINUED) Ages 6-13

School Age 3: Water Stamina

Tuesday................ 1:15–1:45pm Tuesday................ 5:30–6:00pm Wednesday........... 4:00–4:30pm Wednesday........... 5:30–6:00pm Thursday.............. 4:00–4:30pm Friday.................. 4:00–4:30pm Saturday.............. 10:30–11:00am

ADULT AQUATIC FITNESS Ages 18+

Adult Swim lessons: Beginner A Friday...................5:30-6:00pm

Water Aerobics

Monday................11:15-12:00pm Wednesday...........11:15-12:00pm

Water Walking-Low Impact

School Age 4: Stroke Introduction

Tuesday................ 11:15-12:00pm

School Age 5: Stroke Develoment

Want to tour our facility without committing first? You got it! There’s always a staff member at our Member Service Desk to walk you through. No need to make a reservation, just come on in!

Advanced Water Walking-High

Monday................ 4:00–4:30pm Impact Monday................ 5:30–6:00pm Thursday...............11:15-12:00pm Tuesday................ 5:30–6:00pm Thursday.............. 5:30–6:00pm Friday...................4:45–5:15pm TAKE A TOUR Saturday...............11:15–11:45am

Monday................ 4:00–4:30pm Thursday.............. 5:30–6:00pm Saturday...............11:15–11:45am

School Age 6: Stroke Mechanics

Tuesday....... .........4:00–5:30pm Thursday.............. 4:45–5:15pm Saturday...............9:15-9:45am

Competitive Swim Class

For youth ages 9-14 who are in level 5 and above Friday.................. 5:30–6:00pm Saturday...............11:15–11:45am

MAKE A RESERVATION FOR LAP SWIM

REGISTER FOR A PROGRAM

keyword: Swimming www.metrowestymca.org

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SPORTS

CLICK HERE FOR PRICES AND DETAILS

YOUTH, TEEN & ADULT

At the MetroWest YMCA we are taking every precaution to ensure the safety of our staff and participants as we return to offering programs. We have reduced our capacity, and modified our activities to allow for social distancing and limited the amount of sharing of equipment. We are also asking parents to participate in some of our classes to provide a safe opportunity for partner work. For more information about Sports classes, contact Cody Ross at 508-879-4420 x262 or cross@metrowestymca.org.

SOCCER

GYMNASTICS

Parent & Child Soccer Parent & Little Gymnastics

Wednesday............9:45-10:15; ages 3-4 Saturday...............9:00-9:30; ages 3-4

Parent & Mighty Gymnastics

Wednesday............10:30-11:00; 4-5 year-old Saturday...............9:45-10:15; 4-5 year-old

BASKETBALL

DROP-IN Middle School Drop-in Sports

Tuesday................ 4:00-5:00pm; ages 11-14 Come join us at the YMCA for some socially distant sports activities each week. $5 per drop-in; registration not required

KARATE

Small Ball Basketball

1st-3rd grade clinic Wednesday............2:00-2:40 Thursday...............4:30-5:10

Intro to Karate

Buzzer Beater Basketball 4th-5th grade clinic Thursday...............5:30-6:10

Saturday...............12:00-12:30pm; ages 4-5 Saturday...............12:45-1:15pm; ages 6-7

Intermediate Karate

Saturday...............1:30-2:00pm; ages 8-13

Ballers Basketball

ULTIMATE FRISBEE

6th-8th grade clinic Thursday...............6:30-7:10

Ultimate Frisbee: Learn to Play

Saturday...............10:45-11:25am; ages 6-10

GOLF

ADULT

Drive Program

Wednesday...............4:30-5:10; ages 6-8 Wednesday...............5:30-6:10; ages 8-10

In-Person

Saturday...............9:00-9:30; ages 3-5 Saturday...............9:45-10:25; ages 6-8

Virtual

14 The MetroWest YMCA

Self-Defense

Friday...................5:30-6:15pm; ages 16+ 6 in-person slots in Studio A, 8 Zoom slots

REGISTER FOR A PROGRAM

keyword: Sports


DANCE

CLICK HERE FOR PRICES AND DETAILS

BALLET, JAZZ AND TAP

The Metrowest YMCA and Metrowest Dance Academy are collaborating to bring safe, professional, and quality dance training to your child! Teachers are trained in the “how” to teach dance and classes are developmentally appropriate, full of creativity and use imagination. We know that teaching with the development and enjoyment of each student in mind is going to help them grow into confident, fit, happy people. Class may be attended in person (limited to 6) or online.

TAKE A TOUR

BALLET

Want to tour our facility without committing first? You got it! There’s always a staff member at our Member Service Desk to walk you through. No need to make a reservation, just come on in!

Pre-Ballet 1

Saturday...............11:30-12:00pm; ages 3-4

Pre-Ballet 2

Saturday...............12:15-12:45pm; ages 4-5

Ballet 3

Saturday...............1:00-1:30pm; ages 5-6

JAZZ & TAP Jazz and Tap 2 & 3

Saturday...............2:45-3:15pm; ages 4-6

JOIN THE Y

MEMBER LOGIN

Jazz and Tap 4

Saturday...............1:45-2:30pm; ages 6-7

REGISTER FOR A PROGRAM

keyword: Dance

In-Person

Virtual

At the MetroWest YMCA, we are taking every precaution to ensure the safety of our staff and participants as we return to offering programs. We have reduced our capacity, and modified our activities to allow for social distancing and limited the amount of sharing of equipment. For more information about Dance, please contact Cody Ross at cross@metrowestymca.org or (508)-879-4420 Ext 262.

www.metrowestymca.org

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ENRICHMENT & EDUCATION

CLICK HERE FOR PRICES AND DETAILS

NEW OFFERINGS THIS FALL! ENRICHMENT

keyword: Enrichment

REGISTER FOR A PROGRAM

While you’re working out, drop your kids off with us! They will be safely monitored while they play games, learn new things and make friends! The following programs align with our group exercise schedule. Perfect timing!

STEM

Little Picassos

Crafty Kids

Rhythm and Rhyme

Math Wizards

Kids Lit

Alphabet Learning

Pre-K Prep Class

Monday.................9:00-10:15am Ages 3-5

Monday.................10:30-11:45am Ages 3-5

Tuesday................9:00-10:15am Ages 3-5

Tuesday................ 10:30-11:45 Ages 3-5

Cooks and Books

Wednesday............9:00-10:15 Ages 3-5

SCHOOL’S OUT

Wednesday............10:30-11:45am Ages 3-5

Thursday...............9:00-10:15am Ages 3-5

Thursday...............10:30-11:45am Ages 3-5

Friday...................9:00-10:15am Ages 3-5 In-Person

REGISTER HERE

Virtual

keyword: School’s Out

With so many demands on today’s families, parents need all the support they can get. That’s why the School’s Out program at the Y is about more than looking after kids. It’s about nurturing their development by providing a safe place to learn foundational skills, develop healthy, trusting relationships and build self-reliance through the Y values of caring, honesty, respect and responsibility. The MetroWest YMCA will be serving the School’s Out program in Ashland this Fall 2020.

EARLY LEARNING CENTER

SIGN UP HERE

The MetroWest YMCA Early Learning Center, Framingham, provides high quality early education and care to children ages 15 months through 5 years old. Our classes are designed to make your child feel safe and comfortable while learning, exploring, socializing and having fun. Activities at the Y are designed to put learning in the context of play and to celebrate the joys of learning and growing.

16 The MetroWest YMCA


CLICK HERE FOR PRICES AND DETAILS

CLASSROOM CONNECTIONS A SPACE FOR REMOTE LEARNING REMOTE LEARNERS PROGRAM

Are you looking for a safe place to send you child on remote learning days? The MetroWest YMCA designed Classroom Connections, licensed by the Massachusetts Department of Early Education and Care (EEC), to provide the opportunities your child needs to succeed this fall. As a part of our program, your child will receive:

An educational and care solution to attend a safe space on their non-school, remote-learning days Supplemental learning that aligns with their schools’ education plans Support for out-of-school time Care from kindergarten through 5th grade. The option of participating in a program from 8:00-3:30 (pickup between 3:00 and 3:30) or from 8:00-5:00. An opportunity to develop study habits and strengthen SEL and 21st century skills Significant time outside learning, being active and exploring their creativity A healthy lunch & snack prepared right in our kitchen

Here we make health and safety a priority to stop the spread:

Children will be placed in small groups (cohorts) with enrollment options based on the hybrid schedules and the schools that the children attend Daily health check screening for all who enter the program Staff and students will be required to wear masks in addition to social distancing Regular cleaning and disinfecting of surfaces, supplies and equipment

We will also enforce additional health and safety policies and protocols that are here is a link to our current COVID-19 policies and procedures.

We are now serving families in Ashland, Framingham, Holliston, Hopkinton, Natick, and Wayland.

REGISTER NOW SAMPLE SCHEDULE

keyword: Classroom

FAQ’S

COVID POLICY

www.metrowestymca.org

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FAMILY OUTDOOR CENTER HOPKINTON, MA BRANCH

The Family Outdoor Center is located on a beautiful 122 acre facility in eastern Hopkinton. Our facilities are not your typical YMCA; we have miles of wandering hiking and walking trails, outdoor pools and adventure facilities. All catering to serving our community all year long both indoors and outdoors with a focus on Adventure programs for Youth and Family. Below are the typical services and programs we provide. On the following page are the programs that will be running in Fall 2020. We appreciate your patience as we slowly bring back programs while implementing new safety protocols for of our staff and members. Thank you.

OUTDOOR EDUCATION

SUMMER CAMP

SCHOOL’S OUT

HIGH FLIGHT

ROCK CLIMBING

OUTDOOR POOL

HOPKINTON FAMILY MEMBERSHIP

FRAMINGHAM FAMILY MEMBERSHIP

Click the button above to register for a Hopkinton Family Membership. This memberhsip gives you access only to the Family Outdoor Center

Click the button above to register for a Framingham Family Membership. This membership gives you access to the Framingham Regional YMCA and to the Hopkinton Family Outdoor Center.

18 The MetroWest YMCA


CLICK HERE FOR PRICES AND DETAILS

FAMILY OUTDOOR CENTER

OUTDOOR EDUCATION

FALL 2020 PROGRAMS FAMILY EVENTS

Try Archery – Youth and Adult

Archery Range Reservations

Bow Drill Basics

Climbing Wall Reservations

Sept. 19th – Oct. 31st Saturday...............11:30-12:30pm; ages 6+

September 23 Wednesday............3:00-6:00pm; ages 12-18

Beginner/Intermediate Archery Sept. 19th – Oct. 31st Saturday...............9:00-10:00am; ages 6+ Classes are mixed ages youth through adult

Advanced Archery

Sept. 19th – Oct. 31st Saturday...............10:15-11:15am Ages: By invite only, youth and adult

Adult Belay Class

Sept. 19th – Oct. 31st By appointment, scheduled according to demand. Ages: 16+

Natural Awareness

September 16 Wednesday............3:00-6:00pm; ages 6 -10

Fire from Flint and Steel

September 30 Wednesday............3:00-6:00pm; ages 6-12

Classroom Connection Outdoor Ed Specialties

Sept. 19th – Oct. 31st Monday.................6:00-8:00pm; ages 6+

Sept. 19th – Oct. 31st Friday...................6:00-8:00pm; any ages!

MOTIONVIBE Reservations can be made on MotionVibe up to 48 hours in advance. Questions? Contact Tyler Reynolds at treynolds@metrowestymca.org or 508-435-9345 x104

LIVE ACTION ROLE PLAY Learn to be a hero at the Heroes Academy! You will learn how to discover and develop the hidden legend within as you learn the secre ts to becoming a real-life hero. Learn a hero’s values, perspectives, and discipline as you adventure through the fantastic world of Etheraz from a new and unexplored area in the story’s world. An afterschool enrichment experience suited for middle school youth and open to all level students.

LARP Intro Workshop

Workshop 1 September 17........ 3:00-5:00pm Workshop 2 September 26........ 1:00-3:00pm Ages 10-14

Battle Comradery Activity

October 17............11:00-1:00pm; ages 10-14 Participants must attend one of the Intro to LARP Workshops before attending the Battle Comradery Event.

Start of Classroom Connections Weekdays during Classroom Connection Contact Kevin Mitrano for questions at Time: TBD kmitrano@metrowestymca.org or 508-435-9345 x105 Ages: Anyone enrolled in the School’s Out “Classroom Connections” program In-Person REGISTER FOR A PROGRAM Virtual www.metrowestymca.org

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We’re here to serve you!

Visit us on the web at www.metrowestymca.org.

Framingham Branch Staff

508-879-4420

508-435-9345

Branch Executive Director (245) Associate Executive Director (x288) Membership Director (x271) Senior Director of Member Services (269) Senior Director of Health Integration (x239) Wellness Director (x238) Prevention Wellness Coordinator (x232) Director of Nutritional Services (x286) Aquatics Director (x290) Director of Youth Development (x262) Director of Family Engagement (x281) Business Manager (x223)

Family Outdoor Center Staff

Lisa Mandozzi Katie DuPont Aura Hernandez Derek Kilduff Lauren Hanley Katrina Ladd Laura Gilbert Maggie Lynch Jean Hart Cody Ross Jen Hyman Arlete Wilson

Director of Operations & Camp (x105) Business Manager & Registrar (x110) Challenge Course Manager (x107) Adventure & Outdoor Ed Director (x104)

Kevin Mitrano Matt Donato Bill Mitchell Tyler Reynolds

Early Education & School’s Out Program Staff 508-626-8271 Executive Director of Education (x266) Early Learning Center Director (x251) School’s Out Director (508) 435-9345 (x115) Director of Family Services (x246) Education Billing Coordinator (x268)

It’s Back...it’s VIRTUAL!

THE METROWEST YMCA

DREAM

BIG

Heidi Kaufman Lolly Butz Greg Dustin Kathleen Glennon Yanessa Mendez-Legarreta

SILENT & LIVE AUCTION EVENT Save the Date OCTOBER 29, 2020 BE A SPONSOR OR DONATE AN ITEM METROWESTYMCA.ORG/AUCTION PROCEEDS TO BENEFIT THE METROWEST YMCA ANNUAL CAMPAIGN

BID


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