MetroWest YMCA September 2021 Calendar

Page 1

SEPTEMBER 2021 SUNDAY

MONDAY

29

6

Clearbrook Pool Closes for Season

TUESDAY 31

1

7

8

FT High-Interval Training 6:00 AM, 10:30 AM, or 6:00 PM M-F

(Time to Join Framingham!)

12

13

FALL PROGRAMS START!

WEDNESDAY

14

Review these water safety tips!

20

Enhance Fitness

Try this healthy recipe for berry oatmeal bake!

Fall Prevention Day @ Framingham Branch

23

Nutrition Webinars

Food for Better Blood Pressure 6:00 PM - 7:00 PM Open to all!

29

Register for Fall Programs!

11

Defend Together @ Exhibit A

18

Kids Day Out!

30

Family Day on the Ropes

@ Family Outdoor Center 12:00 PM - 4:00 PM Free to Members!

24

Parent's Night Out

(Reduced Rate for Members)

9:00 AM - 1:00 PM (Members only)

28

4

REGISTER!

@ Framingham Branch Y 8 am - 5 pm

22

SATURDAY

Fitness class and fundraiser

16

(Members only)

26

9

Enhance your balance to prevent falls. (Members only)

Tai Chi for Balance Class

Chair Yoga - Online

FRIDAY 3

(Members only)

19

THURSDAY

25

Geocaching 101

@ Family Outdoor Center 10 am - 2 pm Free to members!

Red = Special Events Green = Healthy Living Programs Purple = Miscellaneous Fun! Blue = Fitness

Click for all Group Ex Classes


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