METROWESTYMCA.ORG
The Framingham Branch offers community, expertise, and programs to support your wellbeing!
Classes in fitness, cooking, sports, enrichment and aquatics for the all ages! More than 50 Group Exercise classes per week (Free for members!) Free blood pressure checks, disease prevention and wellness programs Access to Family Outdoor Center in Hopkinton*
Personal training and nutrition consultation Seasonal events Family Open Swim and Family Open Gym Early Learning Center and Out-of-School Care Weekly food distribution Free child watch while you workout* *for Family Memberships
The MetroWest YMCA is a cause-driven charitable organization that stands for healthy living, youth development, and social responsibility
Based on member feedback, we are creating a designated space where people who wish to work out with masks will feel safe.
New Masked Exercise Area: M,W,F
Starting June 27, we will require masks to be worn in the Youth and Family area in the Wellness Center (immediately to your left when you first walk into the Wellness Center) on Monday, Wednesday, and Friday between 12:00 pm and 3 pm.
Interested in corporate team-building programs, speaking engagements, sponsorships, or group rates? Contact 508-879-4420 x. 270 METROWESTYMCA.ORG
ADULT AQUATICS
ADULT FITNESS NUTRITION CONSULTATIONS
We offer virtual or in-person consultations with a registered dietitian that include a one-hour initial evaluation and a one-hour follow-up. Your evaluation includes a nutrition assessment and individual goal-setting. Schedule an appointment with Maggie by calling her at 508879-4420 x286 or email maggielynch@metrowestymca.org
GROUP EXERCISE Virtual & In-Person A free member benefit.
A new class will start on August 8th, 2:45pm- 3:45pm