My Life Journal: Soul Edition by mylifeplanner

#MyLifeIsAGift

MY LIFE JOURNAL SOUL EDITION

Copyright ©2019 by Candyce Fiessel & Heather Murphy All rights reserved. This book has been self-published by the author. Planner Creation: Candyce Fiessel Book Design: Heather Murphy Contributions by: Cydney Frank

D O N O T C O P Y O R D I S T R I B U T E T H E S E M AT E R I A L S Thank you for investing in “My Life Journal.” Many hours of passionate soul searching and collaborative brainstorming have gone into its production. We kindly ask that no reproduction be made of these materials without our written permission.

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Welcome

MY LIFE JOURNAL SOUL EDITION

Welcome to My Life Journal, your new space that will capture all the gifts your life brings as you explore and learn even more about who you are within. Your Intuition is a powerful guide. When you unlock the wisdom of your subconscious mind you already know what to do. Take the time to be still with yourself and openly explore all that comes in. Denying what shows up can truly set you back from soulful living. When you listen, creativity flows and connects you to greater knowledge. You may even experience peace amongst chaos. Journaling is the most powerful way to get to know the best part of your unique and divine self. In our Soul Edition we have included Soul Flow - a space to draw, brainstorm and create. Meaningful photos or special items collected can be pasted and highlighted on these pages, serving as personal keepsakes - it is your sacred space to create. Inspirational quotes prompt thoughts for you to share. The tools throughout

encourage you to dig deep within yourself to support you on a journey of healing and growth. This Soul Flow Journal will be a keepsake for you to reflect on, forever. We have some surprises throughout, including journal worksheets and, my personal favorite, spaces for recording milestones & the special moments you will always want to remember - everything from what your family or children are doing, to an important message someone shared with you… Use this journal to express gratitude for the people in your life and the joy you feel within. The beauty of journals is you can pick up where you last left off with no time frame or expectation. If you are feeling writers block, check in with the Journal inspiration guide for some creative spark. If you have been facing a significant change, loss, challenge or decision that has you feeling withdrawn check in with the Healing & Growth Journey pages.

T H E F I R S T S TA G E : A C C E P TA N C E The act of Acceptance is acknowledging your current challenge or pain and truly feeling it without the comfort of distraction or avoidance. You can feel it sting. It is not the path you wanted but you are facing it straight on. Describe how it makes you feel. Sum it up in one clear statement. I accept that… T H E S E C O N D S TA G E : F O R G I V E N E S S Granting forgiveness to yourself or others will release any negative energy so you can be present and create confidence to take action towards moving forward. You are not supporting the behavior by forgiving - you are choosing to not allow what isn’t in your control to have power. The more you embrace and practice the process of forgiving, on your journey, the easier it gets to let go of hurt and anger. The past becomes peaceful. T H E F I N A L S TA G E : G R AT I T U D E Finally, the harmony in this process… The part we cannot appreciate in the beginning is the gratitude for the growth or healing the journey presented. Life is your greatest teacher and you never know what you are being strengthened for. What guidance did you receive that you are grateful for? What lesson or opportunity impacted you or others because of this experience? Feel the gratitude - Life is a Gift and you are here living it to the fullest! This Soul Flow Journal will be a keepsake for you to have forever. We have some surprises throughout that offer journal worksheets and my favorite space for updating all of your current Milestones & special moments you will always want to remember. Everything from what your family or children are doing, something someone told you, and point format listing all the incredible experiences in your life at this moment. Take this space to express gratitude for new people in your life or joy you feel within. Enjoy this Journal as your guide to loving all of you and the gifts, energy & purpose you share with the world. Thank you for being you. CANDYCE FIESSEL, FOUNDER

inspired YOUR GUIDE TO GET

LET IT

W H AT A R E Y O U M A N I F E S T I N G ?

Be Inspired by these suggestions as you compose your â&#x20AC;&#x153;Flowâ&#x20AC;? pages.

Reflect, connect & celebrate. Share a story you want to remember. Are you experiencing any fight or flight responses you need to address? Where are you shining the brightest? What outcome are you experiencing? What areas need more attention? What actions can you take? Where do you see yourself 10 days from now? 10 Months? 10 Years? Brainstorm & Capture your ideas with no rules or timeframe. Release any thoughts coming to you. Explore the endless possibilities! CREATE. Who or what are you most grateful for in this moment. What you are hearing from your ego? Your Soul? Your Spirit? Is there a story of pain or frustration you keep repeating? Ask yourself with compassion:

What is it that I need? What clarity does this offer? How you have been communicating this pain or frustration? What can you do differently?

O T H E R A R E A S Y O U M AY W A N T T O F O C U S O N :

MY LIFE JOURNAL SOUL EDITION

YOUR INTENTION FOR THIS JOURNAL:

healing growth MY LIFE JOURNAL SOUL EDITION AND

A C C E P TA N C E What challenge have you been facing that you are ready to release?

FORGIVENESS What Have I forgiven, or what will I forgive?

G R AT I T U D E How can I appreciate the guidance, lesson, or opportunity that has been presented?

# my life is a gift

MILESTONES & SPECIAL MOMENTS Share some of the treasured moments achievements, new connections, stories or even point format thoughts you would like to reflect on five years from now.

MY LIFE JOURNAL SOUL EDITION In this moment, I make the space to allow my soul to connect to my higher purpose. The answers, inspiration, and expression I am searching for is within me. I release myself to let it flow.

D AT E

EXPRESS FEELINGS, PHYSICAL RESPONSE AND THOUGHTS Y O U H A V E W H E N I T S E E M S Y O U A R E D E F E AT E D .

W H AT I S W I T H I N Y O U R C O N T R O L T O C H A N G E ? W H AT I S N O T I N Y O U R C O N T R O L T O C H A N G E ?

healing growth MY LIFE JOURNAL SOUL EDITION AND

A C C E P TA N C E What challenge have you been facing that you are ready to release?

FORGIVENESS What Have I forgiven, or what will I forgive?

G R AT I T U D E How can I appreciate the guidance, lesson, or opportunity that has been presented?

# my life is a gift

MILESTONES & SPECIAL MOMENTS Share some of the treasured moments achievements, new connections, stories or even point format thoughts you would like to reflect on five years from now.

D AT E

M A K E A L I S T O F E V E R Y T H I N G Y O U ’ D L I K E T O S AY “ N O ” T O .

M A K E A L I S T O F E V E R Y T H I N G Y O U ’ D L I K E T O S AY “ Y E S ” T O .

healing growth MY LIFE JOURNAL SOUL EDITION AND

A C C E P TA N C E What challenge have you been facing that you are ready to release?

FORGIVENESS What Have I forgiven, or what will I forgive?

G R AT I T U D E How can I appreciate the guidance, lesson, or opportunity that has been presented?

# my life is a gift

MILESTONES & SPECIAL MOMENTS Share some of the treasured moments achievements, new connections, stories or even point format thoughts you would like to reflect on five years from now.

D AT E

journal writing IS A

voyage

INTO THE

interior

CHRISTINA BALDWIN

D AT E

Y O U H AV E

the power

heal your life, AND YOU NEED TO

know that. W E T H I N K S O O F T E N T H AT

we are helpless

but weâ&#x20AC;&#x2122;re not.

W E A LW AY S H AV E T H E

power of our minds...

claim & consciously use your power. L O U I S E H AY

WHERE CAN YOU EXCHANGE HELPLESSNESS FOR POWER?

W H AT W I L L I T L O O K L I K E W H E N Y O U R E A L I Z E Y O U R P O W E R ?

healing growth MY LIFE JOURNAL SOUL EDITION AND

A C C E P TA N C E What challenge have you been facing that you are ready to release?

FORGIVENESS What Have I forgiven, or what will I forgive?

G R AT I T U D E How can I appreciate the guidance, lesson, or opportunity that has been presented?

# my life is a gift

MILESTONES & SPECIAL MOMENTS Share some of the treasured moments achievements, new connections, stories or even point format thoughts you would like to reflect on five years from now.

D AT E

‘an eye for an eye’ L E A V E S

everybody blind

THE OLD LAW ABOUT

. T H E T I M E I S A LW AY S R I G H T T O

do the right thing. MARTIN LUTHER KING

D AT E

W H AT L A N G U A G E D O Y O U U S E T H AT D O E S N â&#x20AC;&#x2122; T S E R V E Y O U ?

W H AT L A N G U A G E W I L L Y O U C H O O S E M O V I N G F O R W A R D ?

healing growth MY LIFE JOURNAL SOUL EDITION AND

A C C E P TA N C E What challenge have you been facing that you are ready to release?

FORGIVENESS What Have I forgiven, or what will I forgive?

G R AT I T U D E How can I appreciate the guidance, lesson, or opportunity that has been presented?

108

# my life is a gift

MILESTONES & SPECIAL MOMENTS Share some of the treasured moments achievements, new connections, stories or even point format thoughts you would like to reflect on five years from now.

D AT E

HOW DO YOU SHOW YOURSLEF LOVE?

I N W H AT W A Y S D O Y O U V A L I D AT E Y O U R S E L F ?

healing growth MY LIFE JOURNAL SOUL EDITION AND

A C C E P TA N C E What challenge have you been facing that you are ready to release?

FORGIVENESS What Have I forgiven, or what will I forgive?

G R AT I T U D E How can I appreciate the guidance, lesson, or opportunity that has been presented?

132

# my life is a gift

MILESTONES & SPECIAL MOMENTS Share some of the treasured moments achievements, new connections, stories or even point format thoughts you would like to reflect on five years from now.

D AT E

W H AT A R E S O M E V U L N E R A B I L I T I E S Y O U C A N E M B R A C E ? H O W ?

W H AT D A R K N E S S C A N Y O U F I N D T H E C O U R A G E T O E X P L O R E ?

healing growth MY LIFE JOURNAL SOUL EDITION AND

A C C E P TA N C E What challenge have you been facing that you are ready to release?

FORGIVENESS What Have I forgiven, or what will I forgive?

G R AT I T U D E How can I appreciate the guidance, lesson, or opportunity that has been presented?

156

# my life is a gift

MILESTONES & SPECIAL MOMENTS Share some of the treasured moments achievements, new connections, stories or even point format thoughts you would like to reflect on five years from now.

D AT E

I N T H I S P R E S E N T M O M E N T, W H AT D O E S Y O U R S O U L C R A V E ?

W H E N I N Y O U R L I F E H A V E Y O U F E LT T H E M O S T F R E E ?

healing growth MY LIFE JOURNAL SOUL EDITION AND

A C C E P TA N C E What challenge have you been facing that you are ready to release?

FORGIVENESS What Have I forgiven, or what will I forgive?

G R AT I T U D E How can I appreciate the guidance, lesson, or opportunity that has been presented?

180

# my life is a gift

MILESTONES & SPECIAL MOMENTS Share some of the treasured moments achievements, new connections, stories or even point format thoughts you would like to reflect on five years from now.

D AT E

rise

WITH

intention

AND WITH AN

shine

open heart.

the light WE ALL SEEK

is kindness. K R Y S TA L - L E E W H I T E

W H AT D O E S I T M E A N T O Y O U T O H A V E A N O P E N H E A R T ?

W H AT W I L L Y O U D O T O I N T E N T I O N A L LY S E E K L I G H T ?

healing growth MY LIFE JOURNAL SOUL EDITION AND

A C C E P TA N C E What challenge have you been facing that you are ready to release?

FORGIVENESS What Have I forgiven, or what will I forgive?

G R AT I T U D E How can I appreciate the guidance, lesson, or opportunity that has been presented?

204

# my life is a gift

MILESTONES & SPECIAL MOMENTS Share some of the treasured moments achievements, new connections, stories or even point format thoughts you would like to reflect on five years from now.

D AT E

W H E N Y O U S L O W D O W N , W H AT L I F E C O M E S T H R O U G H Y O U ?

W H AT D O E S S L O W I N G D O W N L O O K L I K E F O R Y O U ?

healing growth MY LIFE JOURNAL SOUL EDITION AND

A C C E P TA N C E What challenge have you been facing that you are ready to release?

FORGIVENESS What Have I forgiven, or what will I forgive?

G R AT I T U D E How can I appreciate the guidance, lesson, or opportunity that has been presented?

228

# my life is a gift

MILESTONES & SPECIAL MOMENTS Share some of the treasured moments achievements, new connections, stories or even point format thoughts you would like to reflect on five years from now.

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MY LIFE JOURNAL SOUL EDITION