My Life Planner: Flow Edition

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#MyLifeIsAGift



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TO YOUR FUTURE

D AT E

The journey through life is a treasure. By writing a letter from who you are now to your future self, you can remember how far you have come. What do you want yourself to remember in a year, or five years from now? Keep this letter in your keepsake planner and reflect back on it.



TO A N I N V I TAT I O N T O S T I L L & S T R E N G T H E N Y O U R F O U N D AT I O N My Life Planner and Journal are keepsake tools which invite you to explore, connect, build accountability, track and celebrate your success. Move forward with purpose using our world class tools for a grateful life!

C H O O S E D E S I R E D S TAT E Accept your uniqueness and explore self awareness

IDENTIFY YOUR ROLES

R E F L E C T & C E L E B R AT E

Strengthen vision and leadership as you connect within and choose how you show up

Honor all that life has brought you. Feel gratitude in the moment

LONG TERM VISION

LETTER TO SELF

Invite your dreams. Map out your one, five and ten year vision

Remember the journey you are in from a place of compassion

LET IDEAS FLOW

H E A LT H Y H A B I T S

Activate creativity. Capture ideas and artistic expression to reflect on in the years to come

The simplicity of weekly and monthly tools build momentum and self awareness

C R E AT E A D V E N T U R E

VISION & CLARITY

Avoid overwhelm. Plan to play! Monthly prompts are designed for memorable experiences S TAY I N S P I R E D Quotes and language will keep you positive and celebrating wins often 10

Your map to the future! Identify your values, commitments and time wasters so you can create your dream life


Pen to paper creates incredible expression of the many callings, within you. Let each idea come alive and experience greatness in this lifetime. By embracing what is within your control, along with your commitment to using these tools, you will increase your productivity, creativity, adventure and connection with others. Master your actions and lead by example with dedication and curiosity of what you are capable of! Leading your life to experience fulfillment in both personal and professional growth can bring a ton of pressure and overwhelm can take over. Our foundational tools support you to navigate the outcomes and desires you have, why you have them and what your next steps of action will be. Life will become more intentional, playful and productive. Monthly reflections will have you celebrating the gifts of life and living in gratitude. It is your time to shine! HOW YOU WILL BENEFIT FROM MY LIFE PLANNER Crafting a beautiful life starts with you! Each year our undated planners invite you to navigate our foundational worksheets that prompt you to identify your successes and opportunities. My Life Planner is setting you up to win with a keepsake tool you look forward to sitting with and embracing the space offered. Wherever your energy goes this year you will have one space that keeps it all together. Flexibility is offered in how you use it independently and amongst a family, team or group. FOUNDATIONS WORKSHEETS: Your map to strengthen your foundation. These tools are meant to be done over time and can also be supported with an online program. MONTHLY TOOLS: Unique from any planner we have seen, our monthly personal and professional growth tools have you thinking about how you can simply enhance the variety of areas within your control every 30 days. Break down the overwhelm of large to do lists and get excited about how you can make massive impact and have fun doing it. WEEKLY LAYOUTS: Our weekly layout has three primary questions to prompt you with consistency. This ensures you gain the clarity and creativity needed to meet this week’s potential. A space to set an intention theme for the week will ground you in how you want to show up energetically. Identifying 3 top areas that you will accomplish empowers you with certainty so you are more likely to keep the boundaries you need to execute what is most important to you. A space to acknowledge the gratitude of the experiences and the people who have you supported you has you ending every week in appreciation. FLOW PAGES: This is the space of endless possibilities where there is no guidance or rules, just encouraging space to capture anything within you. When words don’t come, draw. This is your playground to get creative and be curious about what does not exist yet. REFLECTION PAGES: So much can happen in a month! You will value the mindful connection that has you looking back at each week on accomplishments, challenges, new passions and lessons that you learn along the way. Thank you for supporting us and giving us the privilege of being a part of your life’s journey. Remember slow and steady is a much more fulfilling experience than rushing the process. Our hope is that inspiration ignites action to bring change, love and a meaningful purpose to your life and those you share it with.


TO

R AT E E A C H A R E A O F Y O U R L I F E O N A S C A L E O F 1 - 1 0 Mental Health

Variety & Adventure

Laughter & Play

Physical Health

Growth & Education

Spirituality

Nutrition

Career

Gratitude

Love & Connection

Financial Management

Contribution & Giving

MY STRENGTHS Why did you score these areas higher?

MY GROWTH OPPORTUNITIES Why did you score these areas lower?

AREA OF IMPROVEMENT What is one area you want to improve the most?

BREAKTHROUGHS LAST YEAR

G R E AT E S T L E S S O N S O R S K I L L S Y O U L E A R N E D

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Wherever you are in your calendar year, start fresh NOW. As you prepare for new experiences, it is transformational to look at all the gifts and lessons in the previous year. As you reflect on, celebrate, and move through pivitol moments, you reach clarity to move forward.. UNFINISHED Something that feels unfinished from last year

FRIENDSHIPS Relationships which enriched your life

G R AT I T U D E Who or what are you most grateful for?

FAV O U R I T E M E M O R Y Something that makes you smile

BOOK

MOVIE OR SERIES

WORD OF THE YEAR

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I N S P I R AT I O N : Personal dev. Professional dev. Holidays Activities Courses Special events

J

M

F

FEBRUARY

MARCH

QUARTER 1

JANUARY

Potluck bash Birthdays Anniversaries Trade shows Staff retreats Nature retreats

A QUARTER 2

APRIL

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M M AY

J

JUNE


What annual events are important to you? Carve out time to make sure to celebrate.

S

A

J

SEPTEMBER

AUGUST

QUARTER 3

J U LY

O

N

NOVEMBER

D

DECEMBER

QUARTER 4

OCTOBER

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MY LIFE PLANNER FLOW EDITION TURN YOUR INTO A

Soul

As Shakespeare wrote, all the world is a stage! Every day each of us have roles to play. From parent, employer or employee, partner, friend. Maybe as a volunteer, manager, board member... we wear a variety of hats each day. The goal of this exercise is to help you anchor your behaviors from your soul. It is about the way you want to show up in the world and not just what is expected from your performance. Visit our blog for more direction.

W H AT R O L E S D O Y O U H AV E I N Y O U R L I F E ? It’s time to dissect who you are. Explore all the roles you have in your life to serve & connect with others or responsibilities you have taken on.

W H AT A R E A S O F Y O U R R O L E S F E E D Y O U R S O U L A N D E N E R G I Z E Y O U ?

W H AT A R E A S O F Y O U R R O L E S D E P L E T E E N E R G Y A N D D I S T R A C T Y O U ?

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W H O A R E Y O U A W AY F R O M Y O U R R O L E S ? List everything that comes to your mind when you think of how yourself or others would describe you. It’s OK if you sound amazing, honor those traits. It’s OK if it doesn’t sound great. We all have room to grow.

HOW WILL YOU BE MORE CONNECTED TO YOUR INNER SELF? Release your Roles and connect to your soul! What activities, conversations or experiences make you feel most connected to yourself? How will you make spaces to be more connected?

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E xploding

&

Your vision is the foundation of your map to the future! It will help you identify who you are while discovering who you want to be, whether on a business or on a personal level. MISSION What is the mission of your organization?

ROLE What role do you play? What is in your control?

C O N N E C T Y O U R R O L E : Describe how your role supports achieving the mission.

B E A L E A D E R : Describe your desired state and how you will show up this year as a leader.

Values have major influence on your behavior and attitude and serve as broad guidelines in all situations. They describe the ideals shared by your team and the culture you want to create. BASED ON YOUR BELIEFS & DESIRES, LIST YOUR TOP 3 WORKPLACE VALUES

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W H E R E D O Y O U C U R R E N T LY S P E N D M O S T O F Y O U R T I M E ? What changes need to happen? What is your biggest time waster?

What are you committing to this year? Be specific about how you will know when your desired outcome is achieved. TOP 3 PROFESSIONAL COMMITMENTS

TOP 3 PERSONAL COMMITMENTS

T O P 3 E D U C AT I O N A L C O M M I T M E N T S

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MY LIFE PLANNER FLOW EDITION EXPLORING

of

What is your purpose in Life? The purpose of my life is being a force for good connecting through love & compassion while enjoying life;s gifts and creating memorable experiences.

In order to accept all your uniqueness, explore the different states you may experience. T R I G G E R E D : Describe the emotions you experience when feeling angry or withdrawn Big Red: When I am angry I become impatient and blame others. Shame and guilt overcome me. I feel like a victim, frustrated, insecure and scared. When I am in power of Big Red I use this heightened awareness as a red flag to go within and connect to why I am in a reactive state. I can appreciate Big Red for giving me boundaries and an opportunity to grow. N U R T U R E R : Describe the emotions you experience when feeling compassionate Charlize : My feminine state, she is playful, compassionate, nurturing, gentle, has faith and gratitude . She is open, honest, shares vulnerably, intuitive and inclusive. When I am in power I use Charlize to calm myself when I am in a place of defeat. She offers comfort to my inner worries and is a great listener for others. L E A D E R : Describe the emotions you experience when feeling courageous Raven: My masculine state. She has high standards and expectations. She is creative, innovative, trusting, solution focused, aggressive, courageous, structured and has a strong follow through. When I am in power of Raven I exude strength & confidence. I believe in my purpose and know that I have value to share with the world. Each of these states serve you as a counselor to self awareness. Accepting all of you and committing to choosing the state you want to live in will empower you to show up more often in your desired state. D E S I R E D S TAT E : Describe the desired state you want to live in this year. I feel inner peace, calm, and playful. I am present and express myself honestly.

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EXPLORING

of

What is your purpose in Life?

In order to accept all your uniqueness, explore the different states you may experience. T R I G G E R E D : Describe the emotions you experience when feeling angry or withdrawn

N U R T U R E R : Describe the emotions you experience when feeling compassionate

L E A D E R : Describe the emotions you experience when feeling courageous

Each of these states serve you as a counselor to self awareness. Accepting all of you and committing to choosing the state you want to live in will empower you to show up more often in your desired state. D E S I R E D S TAT E : Describe the desired state you want to live in this year.

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MY LIFE PLANNER FLOW EDITION YOUR

Long term visioning can provide you with the compass to pursue your wildest dreams - both consciously and subconsciously. Feel free to get into a quiet space and meditate to where you see yourself in 1, 5, and even 10 years. Allow your ideas to flow through you. Nothing is off limits! Trust your intuition. Feel free to draw, collage, or mind map all over this space.

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23


YOUR

What will you manifest, create, attract, inspire, achieve, experience in the coming year? Create, draw, explore. Feel free to cut out inspiring words and images and paste them in this space. What will you make room for in your life? Taking the time to meditate and dream will prepare you for this exercise.

I practice self-love & compassion All encompassing self love and acceptance

Exude confidence and happiness from within I practice self compassion consistency Love & light flow through me Build meaningful moments for myself Love is a priority for me

I am energized and present

Powerful connection in my relationships and with my children Energized mornings after restful sleep I attract fun, loving, trusting and safe people into my life I play and laugh often I create a home full of love and order I travel to places I’ve never been I spend time expressing myself and learning new artistic skills

I am masterful in my responses

I arrive early and in a relaxed state of being often I achieve success easily and attain flexibility I am aware of the needs of others I embrace the changes of past years I vision forward and adapt to change I reach out to new clients and prospects regularly I open spaces for my team to come up with their own solutions

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YOUR

What will you manifest, create, attract, inspire, achieve, experience in the coming year? Create, draw, explore. Feel free to cut out inspiring words and images and paste them in this space. What will you make room for in your life? Taking the time to meditate and dream will prepare you for this exercise.

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BUILDING MEANINGFUL

Affirmation: My rituals help me to be connected so that I bring the best of myself into each day. Wake up, sit up and SMILE for 10 seconds Repeat my power virtues “I AM Love, Faith, Gratitude, and Joy� Breathe in 4 counts, hold 7 counts, exhale 8 counts (4 x) Forgive yourself & others for whatever comes to mind Express gratitude Set one intention for the day (keep it simple) Show yourself love & kindness Take vitamins Listen to podcast while getting ready/driving to work 20 arm hugs 25 sit ups

25 squats 25 push ups

25 leg lifts 25 punches

Team huddle Review monthly professional growth Schedule daily top priorities Add any weekly updates

Debrief with self and update planner Connect with team: share gratitude & inspiration Go to workout

Prepare lunch for next day Read or journal (reflect/gratitude) Count the good things that happened today Meditate, stretch, yoga

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( 4 x)


BUILDING MEANINGFUL

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Idealweek

MY

S U N D AY

Morning Ritual

M O N D AY

T U E S D AY

Morning Ritual

Morning Ritual

W E D N E S D AY

Morning Ritual

Morning Off Team Prep Church

Walk the Dog Write a Blog

Weekly Flow Page

Team Prep Available For Mtgs

Momentum Mtg Payroll e/o Week 1 on 1 Mtg

Lunch with Family Floor Time Trainer

Work Flow Day -

Management Team 1 on 1 Mtgs Trainer

Walk the Dog Dinner with Friend

Weekly Meal Prep Digital Scrapbook

Evening Ritual

Evening Ritual

Evening Ritual Evening Ritual

WEEKLY TASKS: Emails Return messages Review tracking performance Momentum meeting Categories of improvement

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Lunch Floor Time Support Team


MY INTENTION FOR THE WEEK: Be present for myself and my team with clear boundaries for work time v. connected time. T H U R S D AY

F R I D AY

Morning Ritual

S AT U R D AY

Morning Ritual

Morning Ritual Free time: Shop/Play!

Strategic Planning Available for Mtgs Operations Mtg e/3 Weeks Team Prep

“Hot Topic” (last monthly Friday) 1 on 1 Mtgs Life Coach (monthly) -

2ND WEEK: Marketing “why” What’s working? 3RD WEEK Financial review

Floor Time Lunch

4TH WEEK Operations 1 on 1 mtgs

Massage e/o Week 1 on 1 Meetings Groceries Game Night

hot topic mtg

Wrap up Top Priorities -

COACHING Ongoing Tuesdays & e/o other Friday

House Cleaning Night Out w/ Friends Weekly Reflection

Evening Ritual

BLOCK TIME:

1ST WEEK: Previous month performance Guest count Target Measurement

QUARTERLY Shareholders mtg

Evening Ritual

Sales Marketing Finance Inventory Reflection

Operations Social media PR Communications

FLOOR TIME: Connect with team 29


Idealweek

MY

S U N D AY

M O N D AY

T U E S D AY

It’s OK if it does not happen perfectly each week. Prioritize and be flexible and gentle with yourself.

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Use this template to transfer into your present week. W E D N E S D AY


MY INTENTION FOR THE WEEK:

T H U R S D AY

F R I D AY

S AT U R D AY

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MY LIFE PLANNER FLOW EDITION

Keys

TO YOUR

spaces

There are many open spaces in My Life Planner so you can track what is important to you. Determine what you care about most and keep consistent track throughout the year. Track moon cycles, intentions, outcomes you will achieve or even water intake in the spaces above your say, or if you start your day earlier than 6 in the morning, AM expand above. Be intentional by writing down how you intend to use the spaces held for you.

exercise, ovulation, water intake, mood, health

starting date, power word

Connecting with these three questions each week consistently will enhance your clarity, self-awareness, and follow through. Get motivated by accountability as you move towards your desired outcomes.

power word, intention

important reminders, secondary priorities

Daily gratitude, point form journaling, Weekly gratitude or something that stands noteworthy reminders, tasks to carry over. out as remarkable

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Areas

OF

Human connection and exploring our life's gifts invites the most incredible experiences. From simple suggestions to producing self awareness, you will be able to activate your intentions with clarity. We invite you to experience our personal & professional areas of growth tools where you are encouraged to create a desired outcome in each area for this month. Next, you identify some specific actions you could take to move towards that outcome. But wait! Do you need to connect with someone to communicate or schedule the next step? Or do you need to show up a little differently then you have been? If you do this, what

impact will it have? Why is it important that it happens? This process is life changing. It comes with an effort to make the space and most importantly, schedule the time to follow through. It is not about expanding your task lists. This practice brings awareness to where you are overflowing and what is being left empty. Sharing it with your family or team enhances meaningful discussion and you may be surprised what you learn with the diversity of thoughts and ideas that come up.

Created to be completed monthly and shared with an accountability partner, this tool is a powerful way to craft the month ahead in line with your goals. It is one thing to set a goal, and an entirely other to set action items to that goal. Your results will speak for themselves. Connect with these prompts for each area of growth.

Who can you meet with monthly to keep you accountable?

Choose one outcome to work towards in each area.

Take note of any areas that are challenging to fill. How you challenge yourself in these areas? Are you overflowing in any of these areas? Can you timeline things or find support?


MY LIFE PLANNER FLOW EDITION

PERSONAL INTENTION What is your desired outcome?

PROFESSIONAL INTENTION What is your desired outcome?

Remind yourself of your goal each month as you define your action steps.

P E R S O N A L LY What are some action steps you will need to take to accomplish your personal goals?

P R O F E S S I O N A L LY What are some action steps you will need to take to accomplish your professional goals?

FIND SUPPORT Examine each area of your Personal and Professional areas of Growth and consider businesses and people that could help support you in the actions required in each appropriate area. Who are some people or businesses you think you may reach out to?

S TAT E O F M I N D What state of mind will you be in?

POWER WORD What is one word that motivates, or strengthens you into alignment? 34

YOUR ENERGY What kind of energy will others feel from you?


FIND SUPPORT When all is said and done, what impact will your outcome have on your personal or professional growth? In your community? Why is it important to achieve what you are aiming for?

with it

When you face the unexpected - how will you improvise? A little foresight goes a long way! FILL IN THE GAPS

After you fill in each area, notice where there are gaps. Try to at least put one thing in each area so you have intentions to achieve balance each month. Where are you noticing room for growth?

PRACTICE MINDFULNESS Be mindful of any area that is overflowing. Pay attention to areas you can’t think of anything to write. What are the areas that stand out to you?

Share with a friend partner or coworker about what you have observed. Who will you share with?

VISION FORWARD: Feel free to brainstorm but set intentions for realistic actions within each month. What are some areas you are trouble shooting in?

F L O W T H R O U G H I T: Use your Flow pages at the back of your planner if you start getting really creative. Capture it! 35


MY LIFE PLANNER FLOW EDITION

INTENTION What desired outcome can you achieve this month?

ACTION What specific actions will you take this month?

CONNECTION Who do you need to connect with or show up as?

I M PA C T Why is it important? How could this change things?

A C C O U N TA B I L I T Y PA R T N E R EMOTIONAL JUICE Mental Health and Spiritual Wellbeing Church Meditation Counselor Life coach Read one book a month Listen to a podcast Journal Find inspirational quotes Be early and relaxed

P H Y S I C A L H E A LT H Fitness and Nutrition Drink 8 glasses of water Take my vitamins Enjoy my 10 min morning Stretches/exercise routine Go to yoga or gym Personal trainer 2x week Pack my lunches Get 8 hours of sleep each night

C O N N E C T I O N , P L AY, FA M I LY Extraordinary Relationships

PA S S I O N P R O J E C T S Personal Interest and Projects

Create a photo gallery wall at home Listen to audio book each morning Take Dale Carnegie course Enroll in an Online course Toastmasters Life coach, etc. Invite friends over Do reflection page with friend/family/significant other

Meet with an artist and learn about their methods. Try a new technique. Commit to one painting night every second week.

FINANCIAL MANAGEMENT Budget and Long Term Planning Review personal budget, Make coffee at home, Eat out 1x/wk, Contribute to RRSP’s

A P P R E C I AT I O N & G I V I N G Contribution and Community Events

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Donate blood Collect bottles Go to fundraising event Donate prizes


SERVICE Customer Experience Outcome- Raving Fans who experience our culture, high standards and welcome week new team members, Guest Experience, Staff Experience, morning rituals and strategic signature scripting.

SCHEDULING Balancing Act Make more time on Sunday evenings to connect with my planner and be realistic about what I can accomplish.

C R E AT I V E F O R C E Marketing and Social Create newsletter to communicate next months execution plan. Celebrate and share gratitude for past achievements and build clear expectations & time lines for future projects. Review calendar to build order of priorities

C O M M U N I C AT I O N Empowered Connection Canvassing, engaging team, contesting, seasonal, SEO, blog, YouTube videos, sales catalogue, social media

GROWTH & PROJECTS Education and Special Interest Leadership conference Networking events

COMMUNITY Involvement and Building

O P E R AT I O N S Visionary Leadership

LONG TERM Professional Forecast

Customer Appreciation event Leadership development Software change, renovation

Curriculum review, policies and procedures Performance reward programs Tracking progress Professional development advanced education programs Guest speakers off-site One on ones Media release

Networking, volunteering, donations Build an empowered team to allow more time for special projects and my family BHAG: Big Hairy Audacious Goal Fundraising events Industry events

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MY LIFE PLANNER FLOW EDITION YOUR GUIDE TO GET

W H AT A R E Y O U M A N I F E S T I N G ? Be Inspired by these suggestions as you compose your “Flow� pages.

Reflect, connect & celebrate. Share a story you want to remember. Are you experiencing any fight or flight responses you need to address? Where are you shining the brightest? What outcome are you experiencing? What areas need more attention? What actions can you take? Where do you see yourself 10 days from now? 10 Months? 10 Years? Brainstorm & Capture your ideas with no rules or time-frame. Release any thoughts coming to you. Explore the endless possibilities! CREATE. Who or what are you most grateful for in this moment. What you are hearing from your ego? Your Soul? Your Spirit? Is there a story of pain or frustration you keep repeating? Ask yourself with compassion:

What is it that I need?

What clarity does this offer?

How you have been communicating this pain or frustration?

What can you do differently?

O T H E R A R E A S Y O U M AY W A N T T O F O C U S O N :

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THINGS I ABOUT

Building a self compassion and a self love practice is foundational to leading a fulfilling life. When storms come, hold yourself in grace and reflect back on what that you love about yourself, allowing your roots to grow down deep.


“liveonestly.” h PA M K L E I N



MY LIFE PLANNER FLOW EDITION

INTENTION What desired outcome can you achieve this month?

ACTION What specific actions will you take this month?

CONNECTION Who do you need to connect with or show up as?

I M PA C T Why is it important? How could this change things?

A C C O U N TA B I L I T Y PA R T N E R EMOTIONAL JUICE Mental Health and Spiritual Wellbeing

P H Y S I C A L H E A LT H Fitness and Nutrition

C O N N E C T I O N , P L AY, FA M I LY Extraordinary Relationships

PA S S I O N P R O J E C T S Personal Interest and Projects

FINANCIAL MANAGEMENT Budget and Long Term Planning

A P P R E C I AT I O N & G I V I N G Contribution and Community Events


SERVICE Customer Experience

C R E AT I V E F O R C E Marketing and Social

SCHEDULING Balancing Act

C O M M U N I C AT I O N Empowered Connection

GROWTH & PROJECTS Education and Special Interest

COMMUNITY Involvement and Building

O P E R AT I O N S Visionary Leadership

LONG TERM Professional Forecast


Get prepared to receive an energetic download of the readings, wisdom, and inspiration that you are seeking!


# my life is a gift

MILESTONES, SPECIAL MOMENTS, CURRENT EVENTS What new or noteworthy events are taking place in the world today?


MY LIFE PLANNER FLOW EDITION



MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION


D AT E


Reflecting

MINDFULLY ON YOUR

Connect deeply by reflecting with a family member, a significant other or a friend.

R AT E E A C H A R E A O F Y O U R M O N T H O N A S C A L E O F 1 - 1 0 Mental Health

Variety & Adventure

Laughter & Play

Physical Health

Growth & Education

Spirituality

Nutrition

Career

Gratitude

Love & Connection

Financial Management

Contribution & Giving

TOP ACCOMPLISHMENTS What specifically have you achieved?

BIGGEST CHALLENGE How did you face it?

A P P R E C I AT I O N S A N D G R AT I T U D E What or who are you grateful for this month?

PA S S I O N S A N D C O N N E C T I O N S What did you experience this month?

LESSONS LEARNED THIS MONTH Do you have any key insights?

T O D O D I F F E R E N T LY N E X T M O N T H Based on the above, can you change one thing?


Listen TO

heart

trust

THE

YOUR

AND

direction

YOU ARE

being pulled. inside

SOMETHING

YOU

already knows

what to do. SPRING WASHAM


MY LIFE PLANNER FLOW EDITION

INTENTION What desired outcome can you achieve this month?

ACTION What specific actions will you take this month?

CONNECTION Who do you need to connect with or show up as?

I M PA C T Why is it important? How could this change things?

A C C O U N TA B I L I T Y PA R T N E R EMOTIONAL JUICE Mental Health and Spiritual Wellbeing

P H Y S I C A L H E A LT H Fitness and Nutrition

C O N N E C T I O N , P L AY, FA M I LY Extraordinary Relationships

PA S S I O N P R O J E C T S Personal Interest and Projects

FINANCIAL MANAGEMENT Budget and Long Term Planning

A P P R E C I AT I O N & G I V I N G Contribution and Community Events


SERVICE Customer Experience

C R E AT I V E F O R C E Marketing and Social

SCHEDULING Balancing Act

C O M M U N I C AT I O N Empowered Connection

GROWTH & PROJECTS Education and Special Interest

COMMUNITY Involvement and Building

O P E R AT I O N S Visionary Leadership

LONG TERM Professional Forecast


Get prepared to receive an energetic download of the readings, wisdom, and inspiration that you are seeking!


# my life is a gift

MILESTONES, SPECIAL MOMENTS, CURRENT EVENTS What new or noteworthy events are taking place in the world today?


MY LIFE PLANNER FLOW EDITION



MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION


D AT E


Reflecting

MINDFULLY ON YOUR

Connect deeply by reflecting with a family member, a significant other or a friend.

R AT E E A C H A R E A O F Y O U R M O N T H O N A S C A L E O F 1 - 1 0 Mental Health

Variety & Adventure

Laughter & Play

Physical Health

Growth & Education

Spirituality

Nutrition

Career

Gratitude

Love & Connection

Financial Management

Contribution & Giving

TOP ACCOMPLISHMENTS What specifically have you achieved?

BIGGEST CHALLENGE How did you face it?

A P P R E C I AT I O N S A N D G R AT I T U D E What or who are you grateful for this month?

PA S S I O N S A N D C O N N E C T I O N S What did you experience this month?

LESSONS LEARNED THIS MONTH Do you have any key insights?

T O D O D I F F E R E N T LY N E X T M O N T H Based on the above, can you change one thing?


Self-compassion IS A GIFT YOU CAN GIVE TO

yourself

DAILY.

AS YOU MASTER IT,

pure loving kindness flows out of you TO OTHERS.

H E AT H E R M U R P H Y


MY LIFE PLANNER FLOW EDITION

INTENTION What desired outcome can you achieve this month?

ACTION What specific actions will you take this month?

CONNECTION Who do you need to connect with or show up as?

I M PA C T Why is it important? How could this change things?

A C C O U N TA B I L I T Y PA R T N E R EMOTIONAL JUICE Mental Health and Spiritual Wellbeing

P H Y S I C A L H E A LT H Fitness and Nutrition

C O N N E C T I O N , P L AY, FA M I LY Extraordinary Relationships

PA S S I O N P R O J E C T S Personal Interest and Projects

FINANCIAL MANAGEMENT Budget and Long Term Planning

A P P R E C I AT I O N & G I V I N G Contribution and Community Events


SERVICE Customer Experience

C R E AT I V E F O R C E Marketing and Social

SCHEDULING Balancing Act

C O M M U N I C AT I O N Empowered Connection

GROWTH & PROJECTS Education and Special Interest

COMMUNITY Involvement and Building

O P E R AT I O N S Visionary Leadership

LONG TERM Professional Forecast


Get prepared to receive an energetic download of the readings, wisdom, and inspiration that you are seeking!


# my life is a gift

MILESTONES, SPECIAL MOMENTS, CURRENT EVENTS What new or noteworthy events are taking place in the world today?


MY LIFE PLANNER FLOW EDITION



MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION


D AT E


Reflecting

MINDFULLY ON YOUR

Connect deeply by reflecting with a family member, a significant other or a friend.

R AT E E A C H A R E A O F Y O U R M O N T H O N A S C A L E O F 1 - 1 0 Mental Health

Variety & Adventure

Laughter & Play

Physical Health

Growth & Education

Spirituality

Nutrition

Career

Gratitude

Love & Connection

Financial Management

Contribution & Giving

TOP ACCOMPLISHMENTS What specifically have you achieved?

BIGGEST CHALLENGE How did you face it?

A P P R E C I AT I O N S A N D G R AT I T U D E What or who are you grateful for this month?

PA S S I O N S A N D C O N N E C T I O N S What did you experience this month?

LESSONS LEARNED THIS MONTH Do you have any key insights?

T O D O D I F F E R E N T LY N E X T M O N T H Based on the above, can you change one thing?


choice

Happiness IS A NOT A result.

Nothing make you happy, choose No person make you happy, decide not to you, from you. WILL

UNTIL YOU

TO BE HAPPY. WILL

UNTIL YOU

TO BE HAPPY.

YOUR HAPPINESS WILL

COME

IT CAN ONLY COME

YOU DECIDE.

MAKE TODAY AMAZING. K R I S TA L E E E A D Y


MY LIFE PLANNER FLOW EDITION

INTENTION What desired outcome can you achieve this month?

ACTION What specific actions will you take this month?

CONNECTION Who do you need to connect with or show up as?

I M PA C T Why is it important? How could this change things?

A C C O U N TA B I L I T Y PA R T N E R EMOTIONAL JUICE Mental Health and Spiritual Wellbeing

P H Y S I C A L H E A LT H Fitness and Nutrition

C O N N E C T I O N , P L AY, FA M I LY Extraordinary Relationships

PA S S I O N P R O J E C T S Personal Interest and Projects

FINANCIAL MANAGEMENT Budget and Long Term Planning

A P P R E C I AT I O N & G I V I N G Contribution and Community Events


SERVICE Customer Experience

C R E AT I V E F O R C E Marketing and Social

SCHEDULING Balancing Act

C O M M U N I C AT I O N Empowered Connection

GROWTH & PROJECTS Education and Special Interest

COMMUNITY Involvement and Building

O P E R AT I O N S Visionary Leadership

LONG TERM Professional Forecast


Get prepared to receive an energetic download of the readings, wisdom, and inspiration that you are seeking!


# my life is a gift

MILESTONES, SPECIAL MOMENTS, CURRENT EVENTS What new or noteworthy events are taking place in the world today?


MY LIFE PLANNER FLOW EDITION



MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION


D AT E


Reflecting

MINDFULLY ON YOUR

Connect deeply by reflecting with a family member, a significant other or a friend.

R AT E E A C H A R E A O F Y O U R M O N T H O N A S C A L E O F 1 - 1 0 Mental Health

Variety & Adventure

Laughter & Play

Physical Health

Growth & Education

Spirituality

Nutrition

Career

Gratitude

Love & Connection

Financial Management

Contribution & Giving

TOP ACCOMPLISHMENTS What specifically have you achieved?

BIGGEST CHALLENGE How did you face it?

A P P R E C I AT I O N S A N D G R AT I T U D E What or who are you grateful for this month?

PA S S I O N S A N D C O N N E C T I O N S What did you experience this month?

LESSONS LEARNED THIS MONTH Do you have any key insights?

T O D O D I F F E R E N T LY N E X T M O N T H Based on the above, can you change one thing?


YOU

deserve

TO

feel pleasure. priority

MAKE IT A

every day.

watch everything else falls THEN

HOW

INTO PLACE.

R O B I N H I LT O N


MY LIFE PLANNER FLOW EDITION

INTENTION What desired outcome can you achieve this month?

ACTION What specific actions will you take this month?

CONNECTION Who do you need to connect with or show up as?

I M PA C T Why is it important? How could this change things?

A C C O U N TA B I L I T Y PA R T N E R EMOTIONAL JUICE Mental Health and Spiritual Wellbeing

P H Y S I C A L H E A LT H Fitness and Nutrition

C O N N E C T I O N , P L AY, FA M I LY Extraordinary Relationships

PA S S I O N P R O J E C T S Personal Interest and Projects

FINANCIAL MANAGEMENT Budget and Long Term Planning

A P P R E C I AT I O N & G I V I N G Contribution and Community Events


SERVICE Customer Experience

C R E AT I V E F O R C E Marketing and Social

SCHEDULING Balancing Act

C O M M U N I C AT I O N Empowered Connection

GROWTH & PROJECTS Education and Special Interest

COMMUNITY Involvement and Building

O P E R AT I O N S Visionary Leadership

LONG TERM Professional Forecast


Get prepared to receive an energetic download of the readings, wisdom, and inspiration that you are seeking!


# my life is a gift

MILESTONES, SPECIAL MOMENTS, CURRENT EVENTS What new or noteworthy events are taking place in the world today?


MY LIFE PLANNER FLOW EDITION



MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION


D AT E


Reflecting

MINDFULLY ON YOUR

Connect deeply by reflecting with a family member, a significant other or a friend.

R AT E E A C H A R E A O F Y O U R M O N T H O N A S C A L E O F 1 - 1 0 Mental Health

Variety & Adventure

Laughter & Play

Physical Health

Growth & Education

Spirituality

Nutrition

Career

Gratitude

Love & Connection

Financial Management

Contribution & Giving

TOP ACCOMPLISHMENTS What specifically have you achieved?

BIGGEST CHALLENGE How did you face it?

A P P R E C I AT I O N S A N D G R AT I T U D E What or who are you grateful for this month?

PA S S I O N S A N D C O N N E C T I O N S What did you experience this month?

LESSONS LEARNED THIS MONTH Do you have any key insights?

T O D O D I F F E R E N T LY N E X T M O N T H Based on the above, can you change one thing?


Feelings felt, embrace them all: especially ARE MEANT

TO BE

THE

uncomfortable ONES. LEARN TO

sit with them

HANDS AT SIDES, AND

,

persevere.

FOR THIS IS WHERE THE MOST

beautiful

ENERGY OF

transformation BEGINS.

Nature greatest teacher, a butterfly. IS OUR

JUST ASK

S H E R I L E R AT


MY LIFE PLANNER FLOW EDITION

INTENTION What desired outcome can you achieve this month?

ACTION What specific actions will you take this month?

CONNECTION Who do you need to connect with or show up as?

I M PA C T Why is it important? How could this change things?

A C C O U N TA B I L I T Y PA R T N E R EMOTIONAL JUICE Mental Health and Spiritual Wellbeing

P H Y S I C A L H E A LT H Fitness and Nutrition

C O N N E C T I O N , P L AY, FA M I LY Extraordinary Relationships

PA S S I O N P R O J E C T S Personal Interest and Projects

FINANCIAL MANAGEMENT Budget and Long Term Planning

A P P R E C I AT I O N & G I V I N G Contribution and Community Events


SERVICE Customer Experience

C R E AT I V E F O R C E Marketing and Social

SCHEDULING Balancing Act

C O M M U N I C AT I O N Empowered Connection

GROWTH & PROJECTS Education and Special Interest

COMMUNITY Involvement and Building

O P E R AT I O N S Visionary Leadership

LONG TERM Professional Forecast


Get prepared to receive an energetic download of the readings, wisdom, and inspiration that you are seeking!


# my life is a gift

MILESTONES, SPECIAL MOMENTS, CURRENT EVENTS What new or noteworthy events are taking place in the world today?


MY LIFE PLANNER FLOW EDITION



MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION


D AT E


Reflecting

MINDFULLY ON YOUR

Connect deeply by reflecting with a family member, a significant other or a friend.

R AT E E A C H A R E A O F Y O U R M O N T H O N A S C A L E O F 1 - 1 0 Mental Health

Variety & Adventure

Laughter & Play

Physical Health

Growth & Education

Spirituality

Nutrition

Career

Gratitude

Love & Connection

Financial Management

Contribution & Giving

TOP ACCOMPLISHMENTS What specifically have you achieved?

BIGGEST CHALLENGE How did you face it?

A P P R E C I AT I O N S A N D G R AT I T U D E What or who are you grateful for this month?

PA S S I O N S A N D C O N N E C T I O N S What did you experience this month?

LESSONS LEARNED THIS MONTH Do you have any key insights?

T O D O D I F F E R E N T LY N E X T M O N T H Based on the above, can you change one thing?


Shine bright.

YOU’RE YOUR

own star.

Release compare yourself our own

THE TEMPTATION TO TO OTHERS.

WE’RE ALL ON

life path

THAT LEADS US THROUGH

highs

WE

AND

lows.

strengthen UNDER

pressure. Ride wave. Enjoy journey. THE

THE

JUSTINE M. SCHLOSSER


MY LIFE PLANNER FLOW EDITION

INTENTION What desired outcome can you achieve this month?

ACTION What specific actions will you take this month?

CONNECTION Who do you need to connect with or show up as?

I M PA C T Why is it important? How could this change things?

A C C O U N TA B I L I T Y PA R T N E R EMOTIONAL JUICE Mental Health and Spiritual Wellbeing

P H Y S I C A L H E A LT H Fitness and Nutrition

C O N N E C T I O N , P L AY, FA M I LY Extraordinary Relationships

PA S S I O N P R O J E C T S Personal Interest and Projects

FINANCIAL MANAGEMENT Budget and Long Term Planning

A P P R E C I AT I O N & G I V I N G Contribution and Community Events


SERVICE Customer Experience

C R E AT I V E F O R C E Marketing and Social

SCHEDULING Balancing Act

C O M M U N I C AT I O N Empowered Connection

GROWTH & PROJECTS Education and Special Interest

COMMUNITY Involvement and Building

O P E R AT I O N S Visionary Leadership

LONG TERM Professional Forecast


Get prepared to receive an energetic download of the readings, wisdom, and inspiration that you are seeking!


# my life is a gift

MILESTONES, SPECIAL MOMENTS, CURRENT EVENTS What new or noteworthy events are taking place in the world today?


MY LIFE PLANNER FLOW EDITION



MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION


D AT E


Reflecting

MINDFULLY ON YOUR

Connect deeply by reflecting with a family member, a significant other or a friend.

R AT E E A C H A R E A O F Y O U R M O N T H O N A S C A L E O F 1 - 1 0 Mental Health

Variety & Adventure

Laughter & Play

Physical Health

Growth & Education

Spirituality

Nutrition

Career

Gratitude

Love & Connection

Financial Management

Contribution & Giving

TOP ACCOMPLISHMENTS What specifically have you achieved?

BIGGEST CHALLENGE How did you face it?

A P P R E C I AT I O N S A N D G R AT I T U D E What or who are you grateful for this month?

PA S S I O N S A N D C O N N E C T I O N S What did you experience this month?

LESSONS LEARNED THIS MONTH Do you have any key insights?

T O D O D I F F E R E N T LY N E X T M O N T H Based on the above, can you change one thing?


SMALL

acts

great CREATE

WITH

intention

powerful

transformations! AMANDA MOSER


MY LIFE PLANNER FLOW EDITION

INTENTION What desired outcome can you achieve this month?

ACTION What specific actions will you take this month?

CONNECTION Who do you need to connect with or show up as?

I M PA C T Why is it important? How could this change things?

A C C O U N TA B I L I T Y PA R T N E R EMOTIONAL JUICE Mental Health and Spiritual Wellbeing

P H Y S I C A L H E A LT H Fitness and Nutrition

C O N N E C T I O N , P L AY, FA M I LY Extraordinary Relationships

PA S S I O N P R O J E C T S Personal Interest and Projects

FINANCIAL MANAGEMENT Budget and Long Term Planning

A P P R E C I AT I O N & G I V I N G Contribution and Community Events


SERVICE Customer Experience

C R E AT I V E F O R C E Marketing and Social

SCHEDULING Balancing Act

C O M M U N I C AT I O N Empowered Connection

GROWTH & PROJECTS Education and Special Interest

COMMUNITY Involvement and Building

O P E R AT I O N S Visionary Leadership

LONG TERM Professional Forecast


Get prepared to receive an energetic download of the readings, wisdom, and inspiration that you are seeking!


# my life is a gift

MILESTONES, SPECIAL MOMENTS, CURRENT EVENTS What new or noteworthy events are taking place in the world today?


MY LIFE PLANNER FLOW EDITION



MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION


D AT E


Reflecting

MINDFULLY ON YOUR

Connect deeply by reflecting with a family member, a significant other or a friend.

R AT E E A C H A R E A O F Y O U R M O N T H O N A S C A L E O F 1 - 1 0 Mental Health

Variety & Adventure

Laughter & Play

Physical Health

Growth & Education

Spirituality

Nutrition

Career

Gratitude

Love & Connection

Financial Management

Contribution & Giving

TOP ACCOMPLISHMENTS What specifically have you achieved?

BIGGEST CHALLENGE How did you face it?

A P P R E C I AT I O N S A N D G R AT I T U D E What or who are you grateful for this month?

PA S S I O N S A N D C O N N E C T I O N S What did you experience this month?

LESSONS LEARNED THIS MONTH Do you have any key insights?

T O D O D I F F E R E N T LY N E X T M O N T H Based on the above, can you change one thing?


MY

intuition IS AN

invaluable

guide

AS I MOVE

forward

TO

create wildest MY

dreams.


MY LIFE PLANNER FLOW EDITION

INTENTION What desired outcome can you achieve this month?

ACTION What specific actions will you take this month?

CONNECTION Who do you need to connect with or show up as?

I M PA C T Why is it important? How could this change things?

A C C O U N TA B I L I T Y PA R T N E R EMOTIONAL JUICE Mental Health and Spiritual Wellbeing

P H Y S I C A L H E A LT H Fitness and Nutrition

C O N N E C T I O N , P L AY, FA M I LY Extraordinary Relationships

PA S S I O N P R O J E C T S Personal Interest and Projects

FINANCIAL MANAGEMENT Budget and Long Term Planning

A P P R E C I AT I O N & G I V I N G Contribution and Community Events


SERVICE Customer Experience

C R E AT I V E F O R C E Marketing and Social

SCHEDULING Balancing Act

C O M M U N I C AT I O N Empowered Connection

GROWTH & PROJECTS Education and Special Interest

COMMUNITY Involvement and Building

O P E R AT I O N S Visionary Leadership

LONG TERM Professional Forecast


Get prepared to receive an energetic download of the readings, wisdom, and inspiration that you are seeking!


# my life is a gift

MILESTONES, SPECIAL MOMENTS, CURRENT EVENTS What new or noteworthy events are taking place in the world today?


MY LIFE PLANNER FLOW EDITION



MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION


D AT E


Reflecting

MINDFULLY ON YOUR

Connect deeply by reflecting with a family member, a significant other or a friend.

R AT E E A C H A R E A O F Y O U R M O N T H O N A S C A L E O F 1 - 1 0 Mental Health

Variety & Adventure

Laughter & Play

Physical Health

Growth & Education

Spirituality

Nutrition

Career

Gratitude

Love & Connection

Financial Management

Contribution & Giving

TOP ACCOMPLISHMENTS What specifically have you achieved?

BIGGEST CHALLENGE How did you face it?

A P P R E C I AT I O N S A N D G R AT I T U D E What or who are you grateful for this month?

PA S S I O N S A N D C O N N E C T I O N S What did you experience this month?

LESSONS LEARNED THIS MONTH Do you have any key insights?

T O D O D I F F E R E N T LY N E X T M O N T H Based on the above, can you change one thing?


WHEN THE

absolute worst HAPPENS,

THAT’S WHEN YOU CAN

step into

YOUR

truest strength YOUR

power

.

COMES FROM

knowing YOU

ARE

truly capable OF HANDLING

anything

life throws AT YOU.

ANDREA SHICK


MY LIFE PLANNER FLOW EDITION

INTENTION What desired outcome can you achieve this month?

ACTION What specific actions will you take this month?

CONNECTION Who do you need to connect with or show up as?

I M PA C T Why is it important? How could this change things?

A C C O U N TA B I L I T Y PA R T N E R EMOTIONAL JUICE Mental Health and Spiritual Wellbeing

P H Y S I C A L H E A LT H Fitness and Nutrition

C O N N E C T I O N , P L AY, FA M I LY Extraordinary Relationships

PA S S I O N P R O J E C T S Personal Interest and Projects

FINANCIAL MANAGEMENT Budget and Long Term Planning

A P P R E C I AT I O N & G I V I N G Contribution and Community Events


SERVICE Customer Experience

C R E AT I V E F O R C E Marketing and Social

SCHEDULING Balancing Act

C O M M U N I C AT I O N Empowered Connection

GROWTH & PROJECTS Education and Special Interest

COMMUNITY Involvement and Building

O P E R AT I O N S Visionary Leadership

LONG TERM Professional Forecast


Get prepared to receive an energetic download of the readings, wisdom, and inspiration that you are seeking!


# my life is a gift

MILESTONES, SPECIAL MOMENTS, CURRENT EVENTS What new or noteworthy events are taking place in the world today?


MY LIFE PLANNER FLOW EDITION



MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION


D AT E


Reflecting

MINDFULLY ON YOUR

Connect deeply by reflecting with a family member, a significant other or a friend.

R AT E E A C H A R E A O F Y O U R M O N T H O N A S C A L E O F 1 - 1 0 Mental Health

Variety & Adventure

Laughter & Play

Physical Health

Growth & Education

Spirituality

Nutrition

Career

Gratitude

Love & Connection

Financial Management

Contribution & Giving

TOP ACCOMPLISHMENTS What specifically have you achieved?

BIGGEST CHALLENGE How did you face it?

A P P R E C I AT I O N S A N D G R AT I T U D E What or who are you grateful for this month?

PA S S I O N S A N D C O N N E C T I O N S What did you experience this month?

LESSONS LEARNED THIS MONTH Do you have any key insights?

T O D O D I F F E R E N T LY N E X T M O N T H Based on the above, can you change one thing?


IN THE

state of flow,

nested arms hope. dreams whisper softly ears. I SIT

IN THE

OF

MY

IN MY


MY LIFE PLANNER FLOW EDITION

INTENTION What desired outcome can you achieve this month?

ACTION What specific actions will you take this month?

CONNECTION Who do you need to connect with or show up as?

I M PA C T Why is it important? How could this change things?

A C C O U N TA B I L I T Y PA R T N E R EMOTIONAL JUICE Mental Health and Spiritual Wellbeing

P H Y S I C A L H E A LT H Fitness and Nutrition

C O N N E C T I O N , P L AY, FA M I LY Extraordinary Relationships

PA S S I O N P R O J E C T S Personal Interest and Projects

FINANCIAL MANAGEMENT Budget and Long Term Planning

A P P R E C I AT I O N & G I V I N G Contribution and Community Events


SERVICE Customer Experience

C R E AT I V E F O R C E Marketing and Social

SCHEDULING Balancing Act

C O M M U N I C AT I O N Empowered Connection

GROWTH & PROJECTS Education and Special Interest

COMMUNITY Involvement and Building

O P E R AT I O N S Visionary Leadership

LONG TERM Professional Forecast


Get prepared to receive an energetic download of the readings, wisdom, and inspiration that you are seeking!


# my life is a gift

MILESTONES, SPECIAL MOMENTS, CURRENT EVENTS What new or noteworthy events are taking place in the world today?


MY LIFE PLANNER FLOW EDITION



MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION


D AT E


Reflecting

MINDFULLY ON YOUR

Connect deeply by reflecting with a family member, a significant other or a friend.

R AT E E A C H A R E A O F Y O U R M O N T H O N A S C A L E O F 1 - 1 0 Mental Health

Variety & Adventure

Laughter & Play

Physical Health

Growth & Education

Spirituality

Nutrition

Career

Gratitude

Love & Connection

Financial Management

Contribution & Giving

TOP ACCOMPLISHMENTS What specifically have you achieved?

BIGGEST CHALLENGE How did you face it?

A P P R E C I AT I O N S A N D G R AT I T U D E What or who are you grateful for this month?

PA S S I O N S A N D C O N N E C T I O N S What did you experience this month?

LESSONS LEARNED THIS MONTH Do you have any key insights?

T O D O D I F F E R E N T LY N E X T M O N T H Based on the above, can you change one thing?


TRUST IS

THE

ultimate practice. Trust mind Trust heart Trust yourself YOUR

YOUR

TRUST THE PROCESS. EVERY ANSWER IS

already within you S H E R Y L E E V E R VA L C K E


MY LIFE PLANNER FLOW EDITION

INTENTION What desired outcome can you achieve this month?

ACTION What specific actions will you take this month?

CONNECTION Who do you need to connect with or show up as?

I M PA C T Why is it important? How could this change things?

A C C O U N TA B I L I T Y PA R T N E R EMOTIONAL JUICE Mental Health and Spiritual Wellbeing

P H Y S I C A L H E A LT H Fitness and Nutrition

C O N N E C T I O N , P L AY, FA M I LY Extraordinary Relationships

PA S S I O N P R O J E C T S Personal Interest and Projects

FINANCIAL MANAGEMENT Budget and Long Term Planning

A P P R E C I AT I O N & G I V I N G Contribution and Community Events


SERVICE Customer Experience

C R E AT I V E F O R C E Marketing and Social

SCHEDULING Balancing Act

C O M M U N I C AT I O N Empowered Connection

GROWTH & PROJECTS Education and Special Interest

COMMUNITY Involvement and Building

O P E R AT I O N S Visionary Leadership

LONG TERM Professional Forecast


Get prepared to receive an energetic download of the readings, wisdom, and inspiration that you are seeking!


# my life is a gift

MILESTONES, SPECIAL MOMENTS, CURRENT EVENTS What new or noteworthy events are taking place in the world today?


MY LIFE PLANNER FLOW EDITION



MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION OF S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY


INTENTION How will you grow the experience of those you serve this week? How will you enjoy your downtime? Who will you connect with this week? T H U R S D AY

F R I D AY

S AT U R D AY

ACHIEVE

G R AT I T U D E


MY LIFE PLANNER FLOW EDITION


D AT E


Reflecting

MINDFULLY ON YOUR

Connect deeply by reflecting with a family member, a significant other or a friend.

R AT E E A C H A R E A O F Y O U R M O N T H O N A S C A L E O F 1 - 1 0 Mental Health

Variety & Adventure

Laughter & Play

Physical Health

Growth & Education

Spirituality

Nutrition

Career

Gratitude

Love & Connection

Financial Management

Contribution & Giving

TOP ACCOMPLISHMENTS What specifically have you achieved?

BIGGEST CHALLENGE How did you face it?

A P P R E C I AT I O N S A N D G R AT I T U D E What or who are you grateful for this month?

PA S S I O N S A N D C O N N E C T I O N S What did you experience this month?

LESSONS LEARNED THIS MONTH Do you have any key insights?

T O D O D I F F E R E N T LY N E X T M O N T H Based on the above, can you change one thing?



MY LIFE PLANNER FLOW EDITION


D AT E


MY LIFE PLANNER FLOW EDITION


D AT E


MY LIFE PLANNER FLOW EDITION


D AT E


MY LIFE PLANNER FLOW EDITION


D AT E


MY LIFE PLANNER FLOW EDITION


D AT E


MY LIFE PLANNER FLOW EDITION


D AT E


MY LIFE PLANNER FLOW EDITION


D AT E


MY LIFE PLANNER FLOW EDITION


D AT E


MY LIFE PLANNER FLOW EDITION


D AT E


MY LIFE PLANNER FLOW EDITION


D AT E


story Candyce Fiessel founded this passion project through her own experience of navigating life through unexpected trauma, managing multiple companies, family, friends and the desire to implement life enhancing tools. She created healthy habits to ignite passion & purpose for the gift of life. In 2019, Heather Murphy partnered to support expanding our vision through her creativity in design, art, and neuroscience. My Life Planner is a companion crafted to manage your life,and support you to live with intention. Our planners are thoughtfully designed to bring you through self-reflection and a dedicated daily practice - whether you’re on a soul journey or leading a team. The insights you uncover are there inside of you.

LUGANA BEACH BY JUSTINE MARIE SCHLOSSER This art represents the feeling of taking yourself to a place that allows you to escape, rejuvenate, connect and be free. What made this specific colour feel in alignment is that Laguna Beach, California is my happy place and it’s a dream to one day live there. Creating coastal inspired art comes the most natural and reminds me to chase my dreams and live my most authentic self. I drive a lot of my inspiration from oceans, lakes, waterfalls and nature in general. Water is so grounding and helps clear the air. The darker indigo blue represents the depth of the ocean and our deeper connections and conversations while the softer sea-foam shades reminds us to be soft, forgive ourselves and just live in the moment. The bubbles remind me of the unexpected moments we can’t predict or create intentionally. Allow your courageous thoughts to wander and flow through this planner; from one page to another, through dark and light. - Justine

JUSTINEMARIESTUDIOS.COM

BLUE WATERS BY SHERI LERAT: KARYSLAYNE.CA The Flow Edition features Blue Waters by Canadian artist Sheri Lerat. She is the owner and founder of Karys Layne Candles, which showcases her paintings and her luxurious lifestyle products. After overcoming intense trauma, Sheri created a brand built on healing and resiliency which reminds women to find their fire. As a mixed media artist her paintings are multi-faceted, shift with the light, and each piece is created with intention. Blue Waters is a representation of flow, self expression, and infinite possibility. The deep layers signify the emotional layers of healing, and the gold sparkles weaved into the wisps of turquoise and white represent hope and the possibility of new beginnings. KARYSLAYNE.CA




Copyright ©2021 by Candyce Fiessel & Heather Murphy All rights reserved. This book has been self-published by the author. Planner Creation: Candyce Fiessel Book Design: Heather Murphy Contributions by: Cydney Frank

C O L L A B O R AT I N G A R T I S T: L U G A N A B E A C H B Y J U S T I N E M A R I E S C H L O S S E R JUSTINEMARIESTUDIOS.COM C O L L A B O R AT I N G A R T I S T: B L U E W AT E R S B Y S H E R I L E R AT K A R Y S L AY N E . C A D O N O T C O P Y O R D I S T R I B U T E T H E S E M AT E R I A L S Thank you for investing in “My Life Planner.” Many hours of passionate soul searching and collaborative brainstorming have gone into its production. We kindly ask that no reproduction be made of these materials without our written permission.


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