There are many benefits of eating onions in summer ritushreepandey12.blogspot.com/2020/04/benefits-of-onion-in-summer.html
There are many benefits of eating onions in summer (Eat onions in summer and keep yourself away from heat )
There are many benefits of eating onions in summer
Onion has many advantages, use it raw or cooked both ways it is beneficial. In this article, I will talk about the benefits of eating onions in summer. If you like my article, then like it, share it, comment, and subscribe at all. It depends on your choice whether you eat raw onion or cook it. If we talk about raw onion, then there is a lot of organic sulfur in it, which has many benefits. According to a scientific study, the outer layer of onion pulp contains more flavonoids, which have antioxidant properties. Therefore, while cutting the onion, you should remove this layer sparingly. It is beneficial for you in many cases.
At the same time, the amount of fiber and copper is found in cooked onions. While fiber helps improve the digestive system, copper is good for brain development. Even onion pickle is considered beneficial for health. It is important to mention here that some companies add chemical to onion pickle, which is harmful to health. In this way, 1/4
onion can be eaten both raw and cooked. Summer skincare tips ( Take care of your skin in this way in summer so that you look beautiful ) 10 home remedies that will keep you safe from the corona ( Easy tips for coronavirus ) Homemade Remedy to increase immunity power We use onion as a salad and vegetable, it is also great medicine. Onion is beneficial in indigestion and thin diarrhea. It is also antibacterial, anticonvulsant and pain reliever, less sedative, diabetic controller, anti-inflammatory, stone removal, and antiinflammatory. Benefits of eating onions in summer
There are many benefits of eating onions in summer
1. Onion is not less than any nectar during summer. You can avoid the heat of heat by including onions in your daily meals and keeping a small onion with you when you go out. This will protect you from sunstroke. 2. The use of onion is beneficial in the event of heat stroke or in other problems caused by heat. Grind coarsely of the onion in the water and put it in the water and sit. This will increase the heat and heat. Rubbing it on the palms of the hand will also be beneficial. 3. In the event of heat rising on the head, apply onion juice to the hair and wash it after 1 hour. Keep doing this in 1 to 2 days, the head will get cold, the hair will also become silky. 4. Onion is very beneficial for increasing the immunity of the body. This not only protects you from many types of diseases, but it is also beneficial in the form of vitamin-C due to being used during cooking in vegetables. 2/4
Keep yourself healthy in this way in summer ( Summer health tips ) 5. Most people are troubled by the problem of indigestion. If this problem also bothers you, then you must also consume onion. Consumption of onion increases the flow of digestive juices in the body, which helps in digesting food. 6. Onion is an excellent medicine to avoid diseases like cancer. It is rich in antioxidants and also contains vitamin C, which is helpful in the prevention of cancer.
There are many benefits of eating onions in summer
7. Onion is beneficial in respiratory diseases, in addition to onion is also used to treat arthritis. Eating roasted onions also relieves many problems. 8. If there is any problem in the ear, roast the onion in ashes and take out its lukewarm juice. Now putting this juice in the ear will eliminate the ear pain and other problems. If you are upset with enlarged stomach then read this -
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9. If there is a problem related to menstruation in women, consuming honey mixed with 3/4
onion juice gives great benefits. It is also beneficial in case of severe pain. 10. Apart from this, onion juice is also used to enhance the beauty of skin and hair. Also, in case of skin disease, applying onion juice mixed with spleen or flaxseed oil is beneficial. Uses of onion There can be many ways to eat onions. Then whether you eat it raw or by cooking it. Here we are telling some common and special ways of eating onionIf you are fond of eating Italian salad, you can use an onion in it. Mix onion and tomato and mozzarella cheese in the salad and pour olive oil on top. Onions can be cut into small pieces and put in pasta and soup etc. This will increase the taste of pasta and soup manifold. You can also make simple rice delicious by applying onion and cumin seeds while making rice. When tempering is made while preparing any vegetable or lentil, it is fun to eat it by adding onions. Many people also eat tomato and onion vegetables with great passion.
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The benefits of onions are many. Eat onion is good every day. Despite its pungent taste, it can serve you many things. Therefore, you should include onion in your diet, but in limited quantity, so that you get the best of it and there is no harm in eating onion. If you need any more information or ask anything, then comment on us.
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