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lancelin precinct stage iii now available for sale
your last opportunity to build your sunshine cove dream home.
Sales office open Monday to Friday, to make an appointment please call 5443 2766.
Can you believe it is the first week of February already? Seems like only yesterday we were getting ready for Christmas!
We have an excellent line-up of stories for you in this issue, kicking off with our feature story.
Journalist Shirley Sinclair pays homage to the rich and colourful history of Indigenous foods and discovers how they are being used in modern fare to create mouth-watering dishes.
There’s also a delicious Wattleseed Tiramisu to try at home. Yum! Turn to page 14 for the recipe.
Also in this issue, we deliver the latest health and wellbeing news and advice from the experts (page 26). Plus, we bring you up to date on all the local news and events you need to know about.
On a final note, here’s cheers to the announcement from Bonza that its first flights are now ready for bookings.
With such amazing prices, the only question is: where to first?
localnews@myweeklypreview.com.au
An OC Naturals prize pack
Aussie-made and family-owned brand OC Naturals is giving away five prize packs, valued at more than $40 each. Each pack includes a selection of OC Naturals’ (plant-based, vegan and certified cruelty-free) hair and bodycare goodies, and Australia Zoo’s limited-edition Body Washes, where every purchase goes to supporting the zoo’s Adopt an Animal program. For more information, visit ocnaturals.com.au.
Win a double pass to Olivia Newton-John tribute show
Sing along to all your favourites and enjoy a delicious two-course dinner at Maroochy RSL on Saturday, February 11. We have two double passes to give away. For your chance to win, visit our website: www.myweeklypreview.com.au.
Treasurer Jim Chalmers says inflation remains unacceptably high but hopes are held that the peak may be near. WORDS: AAP.
Hotter-than-expected inflation figures have eroded the chance of an interest rate pause next month and likely locked in higher repayments for mortgage holders.
Inflation rose 7.8 per cent annually in the December quarter – the highest increase to the consumer price index
the Reserve Bank’s own predictions of an eight per cent annual increase.
Treasurer Jim Chalmers says inflation is unacceptably high, but either at or close to its peak.
“Inflation was the defining challenge in our economy in 2022 and it will be a defining challenge in our economy in 2023,” he told reporters in Canberra.
As one of Queensland’s leading schools, Matthew Flinders Anglican College educates for excellence in learning and life.
Explore our upcoming events and opportunities:
•Academic, General Excellence and Principal’s Scholarships (open to students entering Years 7-12 in 2024). Apply by Monday, 20 February.
•Discovery Tour of the Secondary School (Years 7-12), Tuesday, 14 February. Scan the QR code to learn more or visit www.mfac.edu.au/discover
inflation, with domestic holiday travel and accommodation surging 13.3 per cent and international holidaying up 7.6 per cent.
While the headline figure fell below the RBA’s forecasts, the all-important trimmed mean inflation was well above the central bank’s forecast of 6.5 per cent.
RBC Capital Markets’ chief economist Su-Lin Ong says the inflation figures cast some uncertainty over core inflation’s peak and the central bank had not expected such a strong result.
The Reserve Bank will also likely be worried about sticky services inflation, which lifted 5.5 per cent annually and has been accelerating on a quarterly basis.
Ms Ong says consumers are clearly still spending generously on leisure and travel, even when accounting for pent-up post-COVID demand and the Christmas rush.
“There may still be more demand ahead and we also continue to highlight the lagged impact on services inflation from higher wages and labour costs,” she says.
However, higher mortgage rates, declining real wages and a softening job market should start to slow down consumer spending soon.
Ms Ong says the hot CPI print likely
Dating app executives have been warned they will be forced to take compulsory action if they cannot find a way to keep Australian women safe.
One option being considered is introducing industry targets for keeping users safe, without explicitly outlining what actions the apps must take.
A mandatory code of conduct could also be implemented if the companies refuse to act in good faith.
“The apps were left in no doubt that if these kinds of standards we expect as a government are not demonstrated, we have regulatory and legislative levers available to us,” Communications Minister Michelle Rowland says.
Ms Rowland hosted a dating app safety roundtable meeting with state and territory ministers, industry representatives and anti-violence advocates in Sydney recently.
She has since referred the outcomes and focus areas to state and federal attorneys-general.
The minister says a nationally consistent approach is ideal, given the ubiquity of online dating. – AAP
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For years, there had been rumours and reported sightings of the ghjattu-volpe, or ‘cat-fox’, on the Mediterranean island of Corsica. Unfortunately, no one could confirm whether the creature was real or simply a myth circulated by fearful farmers (if you’re wondering, these kitties are not friendly). That changed in 2019 when a genetic analysis proved that a wildcat from the area may be of a previously unrecognised species.
When we think of waves, we tend to think of those that occur in the ocean. But did you know there are also waves that appear above us? Cloud waves! In June 2019, some lucky people in Roanoke, Virginia, witnessed what are called Kelvin-Helmholtz clouds (named after physicists Lord Kelvin and Hermann von Helmholtz). This extremely rare phenomenon can occur on windy days, “when there is a strong vertical shear—meaning the wind is blowing faster at upper levels in the atmosphere compared to the wind at lower levels, causing the clouds to look like rolling waves,” according to ABC News.
116
2.3 grams
The wired telephone dates back as far as 1836 and it has seen many iterations over the years that have since passed. One such variation was the rotary dial telephone which featured a dial arranged in a circular layout so the user had to turn the dial for each digit off the phone number they were trying to call. Except perhaps as a novelty, rotary phones are long since a thing of the past. Wired landlines are following close behind as modern smartphones are easily acquirable, far more personal and affordable.
1852 – The first public flushing toilet opens in London. It cost two pence to use the ‘public waiting room’ located at 95 Fleet Street.
1922 – Ulysses by James Joyce is published. The novel is considered one of the most important works of modernist literature.
1943 – The Battle of Stalingrad comes to an end as the Axis Powers surrender. Germany’s defeat marked a turning point in World War II. 1990 – The South African Apartheid system of racial segregation begins to disintegrate. President de Klerk announces the unbanning of the African Nation Congress (ANC) and his intentions to release Nelson Mandela.
95%
“The good times of today, are the sad thoughts of tomorrow.”
– Bob MarleyOf North Jakarta could be underwater by 2050. An Indian man had 116 iron nails removed from his stomach. The smallest bat species weighs less than 2.3 grams.
Bushfoods aren't just the flavour of the month. They're also taking their rightful place in sought-after tourism experiences and high-end restaurant menus, as well as household pantries and fridges across the nation. WORDS: Shirley Sinclair.
Often the effect is subtle –strangely familiar but one you can’t quite put your finger on. Other times, the tangy ‘zing’ is evident from the moment a morsel hits the tongue or palate.
And then there’s that first meaty bite from the barbecue – when you know you’ve never tasted anything quite like that before.
Sometimes, you have to look to the past to discover the flavours of the future.
Australia’s bush tucker harvests have fed our First Nations people for an eternity.
Food preparation and cooking techniques, knowledge of seasonal fruits and berries, as well as efficient hunting and fishing skills were passed down through the generations first and foremost for survival.
High-end chefs and enthusiastic home cooks are largely just beginning to understand bush tucker’s versatility of uses. But they are willing to learn and experiment to uncover rich, unique tastes and flavoursome additions to their menus and family meals.
The rewards come with the first bite of grandma’s lemon myrtle shortbread or the
piece of toast spread with tart Davidson plum jam sourced from an east coast rainforest, not to mention the minty native sage in the stuffing of the family roast.
As bush tucker ingredients and recipes become more widely available at markets, delicatessens and pantries, online stores and even supermarkets, a growing number of cooking classes and Indigenous experiences is also helping curious Sunshine Coast bush tucker converts tap into ancient teachings, ingenuity and wisdom to uncover new taste sensations.
Sunshine Coast Organic Meats’ headquarters and butcher shop in the Kunara Organic Marketplace at Forest Glen, for example, has an array of game products including kangaroo mince, rump and tail, and emu mixed fillets for the barbie or to impress at the next dinner party.
Up the ‘sand highway’ and just a ferry ride away, Kingfisher Bay Resort on K’gari/Fraser Island has delighted visitors' palates for decades by tapping into the mainstay diet of the Indigenous Butchulla people.
The modern bush tucker twists have
been evident in everything from cocktails and desserts to its Seabelle Restaurant paperbark barramundi signature dish and the pepperberry onion jam accompaniment to the grass-fed Queensland eye fillet on the Sand&Wood dinner menu.
But the true education in timehonoured tastes is found in two special Eco Ranger Team-led experiences.
From the comfortable chairs on the Seabelle Restaurant deck, guests can look, listen and learn about the simplicity of adding wild lime to a margarita and the complexities of cooking game just right in a Bush Tucker and Taste session.
The colourful presentation of bush tucker ingredients on timber savoury boards invites guests to appreciate a whole new world of flavours.
A generous pinch of ground spices might conjure ideas for a meaty rub or slow-cooked curry, while a hearty dip into a surprising variety of sauces (green: bunyah nut pesto; orange: bush tomato salsa; and beetroot red: based on native rosellas) could help invigorate a tiredlooking salad.
Participants also have the chance to scoff down whole macadamia nuts, tentatively lick pepperberries, breathe in lemon myrtle and ginger leaf fragrances and chomp into ‘newfound’ berry delights.
Meanwhile, the ranger and resort chef explain each individual ingredient’s uses over at least 5000 years of Indigenous
settlement on K’gari and how they can enliven home-cooked dishes as freshly picked garnishes, on side vegetables and accompaniments.
The gamey taste differences between pan-fried farmed croc, emu and kangaroo rump always fire up the discussion.
And if you’re lucky, “Ranger Jay”(Jermaine La Rocca) may even tell you the story about his uncle’s goanna dish, created only on special occasions.
To really take a journey of discovery into bush tucker, though, the Eco Ranger Team also hosts a Bush Tucker Walk through the resort’s wallum wetlands and native habitat as part of the weekly activity schedule.
The walk showcases the Indigenous ingredients growing within the resort grounds, allowing participants to sample some straight off the bush, while gathering details from rangers about everyday food uses and medicinal properties.
From how cinnamon myrtle’s elemicin
was used as a numbing agent before having a tooth pulled, to the intricacies of the native sugarbag bees living under the timber sleepers of a resort walkway, the rangers unlock the ‘secrets’ hiding within the bush bounty of ingredients.
But newly renovated Seabelle Restaurant will take bush tucker to a whole new level in an exclusive experience for guests on March 25.
Tickets are still available for the intimate Wine Dinner, in partnership with Oatley Wines: a two-night foodie package featuring a six-course degustation menu.
Oatley Wines will feature six varietals from its portfolio of Australia’s premium quality wines, sourced from independent and family-owned produce, paired with Seabelle Restaurant’s specially curated degustation menu highlighting bush tucker ingredients.
The mouth-watering line-up covers six hero ingredients: grape (with goat cheese, pistachio and lemon balm); watermelon (with strawberry, rosella and muntries/native cranberry); tuna (with shallots and wild lime coconut vinegar); duck (wattle seed, parsnip and spiced chocolate sauce); barramundi (with pea gnocchi, spinach and lemon myrtle cream); and chocolate (mousse with coffee ice cream and rosella).
The best seasonal ingredients with a heightened sense of bush tucker adaptability is sure to be a great way to celebrate a marriage of Indigenous history and modern culinary creativity.
The newly-renovated Seabelle Restaurant is currently closed for meals but due to reopen later this year. Sand&Wood restaurant, however, offers several dinner menu items featuring bush tucker ingredients. Bush Tucker Talk & Taste sessions are held three times a week on Monday, Wednesday and Friday nights on the Seabelle Restaurant deck for $50 per person, including a free beverage. See the weekly resort activity schedule for the Bush Tucker Walk times. Guest numbers are limited – book at reception.
Visit kingfisherbay.com.
Aunty Dale Chapman has spent her life championing the use of bushfoods in modern cooking and medicines.
An Indigenous woman born in Dirranbandi in southwest Queensland on Yuwaalaraay and Kooma tribal lands, Dale has lived and worked on Gubbi Gubbi land, known as the Sunshine Coast, since 1976.
But her roles as a celebrated and award-winning chef, cookbook author, public speaker, television personality, lecturer and Adjunct Senior Fellow in the University of Queensland’s School of Agriculture and Food Sciences, as well as Queensland Indigenous Chamber of Commerce and Slow Food International member, are what have empowered her to pioneer the development, marketing and distribution of bushfoods to a wider audience.
By establishing her Forest Glen-based business, My Dilly Bag, 20 years ago, she has been at the forefront of not only re-educating Indigenous people about bushfoods and botanicals but also introducing other cultures throughout Australia and around the globe to their benefits.
Her online recipes, her Bushfood Pantry’s products and seasonal native ingredients, along with artisan creations using authentic ancient flavours (including Caloundra’s award-winning Beachtree
Distilling Co spirits) all help to educate –the key, as she sees it, to deepening understanding of ancient practices and people’s knowledge.
Dale takes her business a step further by conducting Bushfood Workshops and Training Sessions throughout the year to present an array of flavours and textures and demonstrate how easy they can be incorporated into our daily lives.
But she helps create the ultimate bushfoods immersion at Witjuti Grub Bushfood Nursery in Falls Creek Road, Obi Obi, where exploring, foraging and harvesting seasonal bushfood leads to a carefully curated three-course bushfoods menu ($130 per head).
Dale finds first-time shoppers and cooking and experience participants quickly become converts.
“Those who are tasting for the first time are genuinely surprised and grateful for the opportunity,” Dale says.
“Non-novices are keen to share their knowledge and can still be surprised with the new exposition of native foods available on the market.
“The more we share with each other and the science is applied to the botanicals, the more we are willing to try our ancient foods and medicines.
“These ancient herbs and spices are a superfood with rich and diverse health benefits for cancer, heart disease, diabetes, children’s mental health, and all-round well-being of self – just what nature intended for our heart and soul.
“For example, Kakadu plum has the highest Vitamin C in the world, pepperberries are anti-inflammatory and wattleseed has low GI.”
Dale agrees that the tide is turning on what we eat, given increasing acceptance of vegan and raw foods. And bushfoods is part of that change.
“I believe we are wanting to go back to our ancestral way of life – both Indigenous and non-Indigenous,” she says.
“Eating fresh and unprocessed foods
gives me hope that our future generations will be a healthy and kinder nation after I’m gone.”
My Dilly Bag has allowed Dale to achieve very important goals: working sustainably with Aboriginal communities that grow and harvest Australian sovereign food and botanical ingredients and Indigenous artisan creators, as well as empowering communities to maintain their traditions, and create new income streams and cultural pride for a more positive future.
Bushfoods are at the heart of everything she does.
“It’s my birthright and role to keep fresh and front and centre in the minds of fellow Australians and visitors to our country the vast varieties, flavours and medicinal values Australian sovereign foods and botanicals play on our dinner tables and in our medicine cabinets,” she says.
“Supporting an Aboriginal business will change lives, families and communities will thrive and the future of Australian bushfood and botanicals is guaranteed ... make our Ancestors proud.
“It is my life’s work and sharing what I love to do with teachers and young people is a bonus.
“I love my life.”
Visit mydillybag.com.au
Roasted Wattleseed has rich chocolate and coffee notes. It is ideal for desserts such as classic Italian tiramisu. This delicious cake is sure to keep your dinner party guests delighted. Serves 8.
Ingredients
Cake:
• 1 sponge cake (readymade)
Wattleseed / coffee syrup:
• 2 tablespoons roasted wattleseed (ground)
• ½ cup coffee (brewed, strong)
• 1 tablespoon castor sugar
• ½ cup dark rum, Amaretto, Marsala wine or your favourite spirit
Cream:
• 2 cups Mascarpone
• 1.5-2 cups cream (heavy for whipping)
• 0.6 cup icing sugar (sifted)
• 1 1/4 teaspoon vanilla extract
• 1- 3 tablespoons Marsala wine or Amaretto (additional)
• 55g dark chocolate (grated and optional)
Decoration:
• 1 tablespoon dark cocoa powder (unsweetened)
• 1 tablespoon roasted wattleseed (ground)
• Handful of edible flowers (optional)
Method:
Cut the sponge horizontally into three equal sheets, set aside.
Wattleseed / coffee syrup: Pour ¼ cup hot water over wattleseeds and leave to steep for half an hour. Then mix all ingredients until sugar dissolves completely.
Cream: Whisk mascarpone in a bowl until fluffy and soft; set aside. In a separate bowl whip the cream until fluffy. Add the prepared mascarpone, sugar, vanilla extract and whisk together until well combined.
Place the first cake layer on a serving platter and pour 1/3 of the Wattleseed / coffee syrup over it. Then spread 1/3 of the cream. Repeat for the second layer.
For the third layer, spread cream over the sides of the cake and even top.
Decorate by mixing cocoa powder and wattleseed together, and gently dust. Then place flowers to decorate. Refrigerate overnight before serving chilled.
Recipe by Aunty Dale Chapman, My Dilly Bag
Coast residents’ travel plans are soaring following news that low-cost airfares are now available to a host of new regional destinations.
Australia’s newest and only independent, low-cost carrier announced last Friday that its first release of flights are officially on sale via the Fly Bonza app. Everyday fares range between $49 and $79 per person one way.
Sunshine Coast Airport CEO Andrew Brodie is looking forward to not only welcoming visitors from regional Australia into the Sunshine Coast, but also connecting the region to more destinations across the country than ever before.
“The Sunshine Coast is a wonderful place to holiday and visit and now with Bonza, more people can experience our beautiful region,” Mr Brodie says.
“We also know that our community is excited to be able to visit friends and family across Australia directly from their backyard without having to travel down the Bruce Highway or connect through major city airports.
“Eleven destinations from the Sunshine Coast are on sale via the Fly Bonza app and with a total of 13 destinations planned (10 of which are new for our airport), this is a total game changer for our region.
“A major goal of Sunshine Coast Airport has always been to connect more people to more destinations and this ambition has now become a reality.
“Not only will people choose to holiday here, they will also use our airport to easily connect through to other regions, making travel for our regional visitors a whole lot easier.”
Chief commercial officer Carly Povey says Bonza is delighted to be delivering on its commitment to make air travel more accessible.
“We promised choice and better connectivity to the regions for less and we’ve been beyond delighted with the support for our mission,” she says.
“A special thanks to the team and our close partners at Sunshine Coast Airport for their support on the journey so far.”
Bonza’s commencement of services will bring an additional 772,000 seats into Sunshine Coast Airport and is estimated to generate about $86million in domestic visitor spend in the first 12 months of operation.
“Sunshine Coast Airport is entering a period of significant change and growth, and each of these milestones contributes to the role we play as a major economic enabler across the region,” Mr Brodie says.
“However, there is so much more we intend to do over the coming years which includes the renovation and construction of the domestic terminal that will undergo significant changes, and planning for an international facility as a permanent fixture of Sunshine Coast Airport.
“We will create jobs, attract investment and support the 2032 Olympic and Paralympic Games by investing around $1billion in infrastructure and the impact on the regional economy will be significant.”
For travellers who have already downloaded the app, they should delete and reinstall the latest version to have the ability to book flights.
The race is on to ensure a legacy for the region after locally held events have been completed and the Brisbane Olympics flame is extinguished.
With the nine-year countdown on to the Brisbane 2032 Olympic and Paralympic Games, it’s a marathon not a sprint as the region prepares for the legacy it will leave on the event.
And it has now been announced which events the Sunshine Coast will
play host to. Transport, community programs, the environment, accommodation and sport are key focus areas in a plan for the Sunshine Coast to make the most of the 2032 Games.
Sunshine Coast Council has launched its 10+10+ Vision for what the region should seek to achieve as a delivery partner in the Games.
The document was unveiled last week at Alexandra Headland with members from the Sunshine Coast 2032 Legacy Plan Community Reference Group, which has worked with the council to develop a shared vision and aspirations for the region.
The Legacy Vision is set to guide the region’s engagement with other levels of government, the private and community sectors and Games partners.
Sunshine Coast Mayor Mark Jamieson says the council is taking the opportunity to set a vision that is bespoke for the region.
“We want our Sunshine Coast community to be the beneficiaries of our involvement in the 2032 Games, with an enduring legacy for current and future generations to enjoy,” the Mayor says.
“Our council is proud to be a delivery partner for the Games and proud that our region will play host to seven Olympic and two Paralympic events across four key venues.
“The legacy is – and rightly should be – much more than our infrastructure needs. It also needs to encompass actions that will make a meaningful impact on the liveability and sustainability of our Sunshine Coast.”
Some of the outcomes identified in the Legacy Vision that the region will be seeking to secure:
• new and improved transport systems, including the delivery by the Queensland and federal governments of a passenger rail service from Beerwah to Maroochydore and an improved Sunshine Coast public transport system to cater for the needs of our growing population
• a range of community-based programs that cover areas such as First Nations, arts and culture, volunteering, disability access and inclusivity generally
• programs and projects to protect and enhance our natural environment which will contribute to achieving the commitment to deliver a climate-positive 2032 Games
• increased hotel and accommodation options and a focus on developing the region as an accessible and inclusive tourism destination.
• greater participation in community sport, passive and nature-based recreation opportunities, along with delivering world-class, accessible multi-purpose sporting venues.
• Marathon – Alexandra Headland (staging area)
• Race Walking – Alexandra Headland (staging area)
• Cycle Road Race and Cycle Time Trial – Alexandra Headland (staging area)
• Kiteboarding (Formula Kite) – Alexandra Headland
• Football – Kawana Sports Precinct, Sunshine Coast Stadium
• Basketball – venue options analysis to be undertaken
• Mountain Biking – Sunshine Coast Mountain Bike Centre, Parklands. Paralympic competition events
• Marathon – Alexandra Headland (staging area)
• Cycling – Alexandra Headland (staging area).
A Buderim man has devoted his life to helping others, even after he and his family members were left reeling as victims of crime.
At just 18 years old, Buderim’s Graeme Pettigrew volunteered to protect fellow Australians in World War II.
What followed was a lifetime of dedicated service to his community –especially helping families impacted by homicides. Now, Mr Pettigrew has been
recognised in a prestigious honour. The 98-year-old has been awarded an Order of Australia Medal for his love of helping others and ongoing service through a multitude of roles.
Mr Pettigrew, a humble recipient, was shocked to hear the news and had plans of celebrating with “a cup of Dilmah tea”,
surrounded by family.
“I’m very honoured for the award,” he says. “I was very surprised. I wasn’t aware that I was entitled to anything.”
Mr Pettigrew’s selfless service began in 1943 when he enlisted in the Royal Australian Air Force.
He rose to the rank of Warrant Officer, serving until the end of the war.
He saw active service in the Pacific and overseas with Allied Forces in the Philippines, returning home to civilian life with medals including the Pacific Star and the Philippine Liberation Medal.
After moving to the Sunshine Coast in 1947, the now grandfather of six and great-grandfather of two married his wife Edith in 1948 and raised their three children.
After losing his eldest daughter Olveene Kelly, 31, to homicide in 1992, Mr Pettigrew assisted in establishing a Brisbane base for the Queensland Homicide Victims Support Group that he continues to support to this day.
He used his family’s experience to create a refuge home in Lutwyche for those who were coming to terms with the senseless loss of their loved ones and personally supported them during court hearings.
Mr Pettigrew served as the group’s president between 2000 and 2001, was
instrumental in improving Queensland Police Service protocols when working with homicide-impacted families and started a detective training program.
He says assisting police to understand how to approach grieving families was a solace amid his family’s loss.
“We would not lecture, but talk to police about what it was like to be a victim,” Mr Pettigrew says. “When the officers returned to their hometowns, they … knew how to handle grieving people and we did that, and they are still doing it.”
Mr Pettigrew served as a Justice of the Peace for more than 60 years and helped preserve history for 30 years as a member and now patron of the Bli Bli and Maroochy Historical Society. With a passion for historical cars, Mr Pettigrew was a founding member of the Sunshine Coast Antique Car Club in 1967 and has served as the club’s vice-president, president, treasurer and newsletter co-editor.
It was Mr Pettigrew’s grandson, Michael Kelly, who nominated the Buderim local for the honour.
“I thought: ‘There is a shining example of an unsung hero who has devoted their life to others than our own family and I have to do something about it’,” he says.
“I had several tears … it was just such a relief and I’m so happy that he gets that recognition.”
Acharity working tirelessly to put an end to the cycle of intergenerational disadvantage is acknowledging the change it is making to the community in just a few short years.
Beginning four years ago, Connect Community Plus Kids (Connect Kids) initially started as a mentoring program to provide vulnerable children in the community with a positive role model.
The community-led initiative has now grown to provide free tutoring programs for disengaged children or those with autism, intensive family support services and National Disability Insurance Scheme advocacy.
Connect Kids CEO and founder Gordon Barratt says the charity is now a crucial cog in the services and support networks for at-risk children and their families.
He says the organisation often steps up when other support services’ funding runs out or their tenure ends with a client.
“There are many great organisations on the Coast that provide crucial supports for at-risk families,” he says.
“However, very few have the funds or charter to engage with these children and their families for the long term and when they step back, these individuals are at risk of slipping straight back into a cycle of disadvantage which is very difficult to escape.
“That’s where we step in to ensure that these children and families remain supported and can lift themselves out of the cycle of disadvantage and get a chance to enjoy a life that many of us take for granted.”
Connect Kids is manned by volunteers and funded through the generosity of members and local organisations, with no government support.
Mr Barratt says the charity is looking for more mentors to help change the lives of vulnerable children on the Sunshine Coast. Approved volunteers agree to provide mentoring and friendship to a young person between the ages of seven and 17, for about two hours per fortnight for a year.
For more information visit connectkids.com.au.
A road that forms a key tourist route in the Sunshine Coast hinterland is set to be widened and sealed.
Work to upgrade sections of MalenyKenilworth Road at Conondale and Cambroon will start soon and will take about one year, weather and construction scheduling permitting.
The upgrades will provide one sealed lane in each direction along two key sections of the road: a 2.8-kilometre stretch of Maleny-Kenilworth Road from Lees Road through to Walkers Farm at Cambroon and a 1.1-kilometre section either side of Booloumba Creek Road.
After years of campaigning for the upgrades, Member for Glass House Andrew Powell says the work is huge news for the community.
“This is something we have passionately been fighting for for so long,” he says.
“After nearly 14 years of advocating for the full length of the road to be made one sealed lane each way, it’s now been announced that the final two key sections of the road will be upgraded and the works will start before the end of March.
“I’m so sorry it took this long, but I am very excited to be announcing that it’s finally happening.”
In 2022, I just got to a point where I decided to see the glass as half full despite the global news still being relentlessly grim and challenging. Interesting, I found much to celebrate – especially locally. Tourism has significantly increased and according to Regional Development Australia, the Sunshine Coast economy has recovered strongly in 2021/2022 with gross regional product, year-on-year economic growth, and employment all exceeding pre-pandemic levels. Congratulations to all in our business and community service sectors for your roles in achieving this great result.
Aura has recently welcomed its third new school, Nirimba State Primary School, as well as yet another local park playground, bringing the tally to an impressive 16 so far. Construction has continued to progress on Sunshine Mitre 10 in Aura’s Business Park, as well as the much-
needed and highly anticipated Bells Creek Arterial Road extension which is set to open later this year. The development of an EG Fuel petrol station, a service centre, and the Aura Hotel were announced, and residents saw McDonald’s open just in time for the Christmas school holidays. I encourage everyone to pop down and explore our flourishing and vibrant new suburbs in Aura, which is our largest greenfield site.
As our region’s transport portfolio councillor, an efficient and sustainable public transport and road network continue to be my most pressing issues. While we now increasingly sit in congestion and very impatiently wait for major transport infrastructure from the state and federal governments, we can still ‘ThinkChange’ on a personal level for better ways to move around in the meantime. Active transport can still become a greater part of our ‘norm’. Although far from complete, we do already have a reasonable network of pathways and bike tracks now and I welcome your feedback on important missing links. While we must keep the pressure on, I encourage you to think of your own travel resolutions and give more active transport (like walking, riding and scooting) a red hot go this year.
All parents were heard across the Sunshine Coast sighing with relief once the first day of school 2023 commenced.
That relief can turn to grief very quickly if drivers continually ignore the school zone parking and pick up procedures. Sunshine Coast police are reminding parents, carers and grandparents to drive and park safely around school zones.
School zone areas are designed to keep everyone safe during the pick-up and drop-off times.
These times are displayed on signs as you enter the school zones. Most school zones times are 7am to 9am and 2pm to 4pm on school days.
If the regular speed limit within the school zone is between 50 to 70 kilometres per hour, it is reduced to 40 kilometres per hour. If the speed limit on the road is normally 80 kilometres per hour or above, the school zone is reduced to 60 kilometres per hour.
Sunshine Coast police are saturating the school zones during the start of the school year and speeding infringement notices will be issued if a driver is detected travelling over the speed limit and parking in undesignated parking areas.
Senior Constable Rebecca McMeniman from the Sunshine Coast
Crime Prevention Unit says exceeding the speed limit at any time is a life endangering offence and there is zero tolerance. “Children can be unpredictable, so slow down and be aware of your surroundings when driving in and around schools.”
It is disappointing to report that since the start of 2023, 13 lives have been lost on Queensland roads. For more information on back-toschool road safety, visit tmr.qld.gov.au/ Safety/School-road-safety.
This column is compiled by the Sunshine Coast District Crime Prevention Unit. If you have information for police, contact Crime Stoppers on 1800 333 000 or crimestoppersqld.com. au, or Policelink at police.qld.gov.au/ reporting.
will be available at the Caloundra/Golden Beach Handmade Market. With Valentine’s Day approaching this may also be an opportunity to select a gift knowing you are helping local makers, producers and the local community. There will be food and coffee vans on site too. The market is on February 11. Doors open at 8am at Caloundra Indoor Bowling Association, 55 Burke Street, Golden Beach.
Movie fundraiser aims to provide safer housing
1.30pm with special guest Shauna Hicks, who will speak on the topic: Australian Public Curators: Guardians of Family History Treasure. The event will be held at CFHR rooms, Corbould Park, via Gate 2, Pierce Avenue, Caloundra. Register via hello@caloundrafamilyhistory.org.au.
The Glasshouse Country Senior Citizens Club meets on the second Tuesday of each month from 9am at the Beerwah Community Hall. Refreshments are provided prior to the meeting, with members enjoying lunch at a local eatery after. New members are welcome, phone 0448 762 637.
Furry
4 Paws Animal Rescue is at ‘cat-pacity’. The cattery is full and in need of beautiful families that can adopt the fur babies and give them a loving, caring home. 4 Paws also has positions open for foster carers. The cats range in age from eight months old to more mature animals. Anyone with the capacity to help can visit 4pawsanimalrescue.org.au.
Caloundra handmade artisan market
A variety of stallholders with a selection of handmade crafts and produce by locals
Coast2Bay Housing will hold a fundraiser movie night on February 13 with a screening of the cross-cultural romantic comedy What’s Love Got To Do With It. All proceeds will go towards the RISE 2 project providing safe and secure housing for families and children impacted by domestic violence. The movie is showing at Event Cinemas Kawana with a 6pm arrival. Tickets are available at eventbrite.com.au and search ‘Fundraising Movie Screening What’s Love Got To Do With It’.
Guest speaker at Caloundra
Family History
The Caloundra Family History Research group hold its general meeting on the third Thursday of each month featuring interesting local guest speakers. All are welcome to join in person or via Zoom. The next meeting, on February 16, begins at
The Sunshine Coast Writers’ Group meets at 12.45pm on the first and third Monday of each month (February through to November) at the North Shore Community Centre, 701 David Low Way, Mudjimba. Authors can read poetry or prose to the group. New members welcome, with yearly memberships available. Visit: sunshinecoastwritersgroup.weebly.com or call Mike on 0408 366 515.
Conscious Movement classes use a combination of yoga, qi gong, Pilates and Feldenkrais movements to stretch and tone
your body in a friendly, relaxed environment to create a greater sense of wellbeing. Classes are held every Tuesday at 11am, Wednesday at 4pm and Friday at 9.30am at the CWA Hall in Caloundra. For more details phone Helen on 0411 082 386.
FEBRUARY 9-25
A PATH TO THE WATER’S EDGE
Local artist Farley Cameron is Artist in Residence at the Arts and Ecology Centre in the Maroochy Regional Bushland Botanic Garden during February. She will open her studio doors to the public on the designated days and times listed. During the three-week residency, Cameron aims to explore the fragility of the flora, creekside rainforest and lagoon in the context of the urban sprawl that the region faces, and celebrate the resilience of our native flora.
When: Thursday, February 9 –Saturday, February 25. 10am-2pm.
Where: 51 Palm Creek Road, Tanawha.
Tickets: Free event.
There’s loads to explore and plenty to do on the Coast. Pop these fun events into your diary so you don’t miss out.
FEBRUARY
SECRET GARDEN
Once a month, Maroochy Regional Bushland Botanic Garden plays host to performances by local and touring artists with folky tunes and gritty blues to reggae vibes and sweet pop sounds. This month features Manoa and Demi Casha.
When: Sunday, February 5, 2.30pm. Where: 51 Palm Creek Road, Tanawha. Tickets: Kids $5, adults $15, via troubadourwagons.com/event-details/ secret-garden-february-3.
ONLYTHEPIANOPLAYER AUSTROMANTIC& CLASSICALORCHESTRA
FEBRUARY
BRISBANE TANGO ORCHESTRA
The Brisbane Tango Orchestra joins forces with Australian-born/Buenos Aires-based composer and bandoneón soloist Owen Salomé to bring an exciting concert of new tango music specially commissioned for this concert series.
Don’t miss this unprecedented opportunity to hear a concert of entirely new tango music by an Australian composer performed by a solo bandoneónist and specialist tango orchestra.
When: Friday, February 10, 7-9pm. Where: 23 Maple Street, Maleny. Tickets: $30, via events.humanitix.com/ brisbane-tango-orchestra-maleny/ tickets.
HISTORY OF WITTA
Learn about the formation of the Witta community: the story of the settlement by predominantly Germanic immigrants and their influence on the future of Maleny.
Presented by Dale Jacobsen, co-author of Teutoburg to Witta
When: Friday, February 3, 10am.
Where: Bankfoot House, 1998 Old Gympie Road, Glass House Mountains.
Tickets: Free event. More info via heritage. sunshinecoast.qld.gov.au/Programs-andEvents/Heritage-Talks.
FEBRUARY
A SUMMER TO LOVE ’23
Three Australian music legends in one massive show: A Summer To Love ’23 brings together much-loved sounds of the Australian rock scene. Featuring 1927, Dragon and Jason Singh (Taxiride), this stellar line-up of music royalty has stood the test of time.
When: Saturday, February 4, 6pm.
Where: The Events Centre Caloundra, 20 Minchinton Street, Caloundra.
Tickets: From $65, via theeventscentre.com.au/ event/a-summer-to-love/.
Death of Guitar Pop is the hottest new ska band in the UK and is touring Oz for the first time. It’s just off the back of a massive UK festival tour and new hit album Be Lucky. The 10-piece awardwinning skanksters Sunny Coast Rude Boys will open the show, with further special guest artists and DJs yet to be announced.
When: Sunday, February 5, 5pm.
Where: Solbar, 10/12-20 Ocean Street, Maroochydore. Tickets: $35, via solbar.com.au/gig-guide.
PROPERTY INVESTMENT WORKSHOP
Think Investment Property’s team of property experts will share knowledge and strategies to navigate the property market. Whether you’re a first-home buyer or an avid property investor, there is something for you. The expert panel will share with you: key features of an ideal first home (it’s not what most people think it will be) and finding the right investment property to suit your specific needs and budget.
When: Saturday, February 4, 12.302pm.
Where: 55 Sugar Road, Maroochydore.
Tickets: Free event. Register via eventbrite.com.au and search for ‘Property Education Workshop’.
11
FEBRUARY
FUNDRAISING FILM SCREENING
Coast2bay Housing Group is building short-term accommodation for women and children impacted by domestic violence (RISE 2). After receiving initial funding to begin RISE 2, it now needs to raise an extra $250,000 in capital to complete the project. To help achieve this, the group is hosting a Gold Class fundraising film screening of the movie What’s Love Got To Do With It. Tickets include a glass of wine, beer or bubbles.
When: Monday, February 13, 6pm.
Where: Event Cinemas Kawana, 119 Point Cartwright Drive, Buddina.
Tickets: $36.31, via eventbrite.com.au and search for ‘coast2bay housing group’.
FEBRUARY
OLIVIA NEWTON-JOHN TRIBUTE
Join the talented Laura Doolan and celebrate the hits of Australia’s sweetheart: Olivia Newton-John. This entertaining tribute showcases the late great’s mostloved signature songs. From her sweet country melodies to her ’80s hits, this singer/ songwriter/actress/entrepreneur is one of the best-selling, most-loved music artists. Enjoy this fun musical trip down memory lane that’ll make your heart sing. When: Saturday, February 11, 6pm. Where: Maroochy RSL Events Centre, 105 Memorial Avenue, Maroochydore. Tickets: $60, via eventbrite.com.au and search for ‘Olivia Newton John Tribute Show’. Head to the contents page for your chance to win a double pass.
FRIDAY, FEB 3
City Council, Solbar, 7pm
Dog Trumpet, Imperial Hotel Eumundi, 7.30pm
Bandaluzia, Eumundi School Of Arts, 7pm
Laura Doolan, Maroochy RSL, 5.30pm
Kerri O’Keefe, Cooroy RSL, 6pm.
DJ Indie Andy, Palmwoods Hotel, 8.30pm
DJ Mr Sparkle, Beerwah Hotel, 8.30pm
SATURDAY, FEB 4
Sons of the East, Solbar, 7pm
Stevenson St Duo, Maroochy RSL, 5.30pm
Whiskey Highway, Alex Surf Club, 7.30pm
Bad Habits, Palmwoods Hotel, 8.30pm
Kenny Slide, Beerwah Hotel, 7.30pm
SUNDAY, FEB 5
Death of Guitar Pop, Solbar, 5pm
Floorburners, Maroochy RSL, 6pm
Treva Scobie, Alex Surf Club, 1pm
Ingrid James Quintet, Millwell Road Community Centre, 1pm
* All events were correct at time of printing.
Jane Stephens is worried that many of us are seeking a doctor’s prescription form for every little change in our mood or behaviour.
Normal human conditions and bad habits are often deemed disorders – a sad trend that takes the colour and texture from life.
The World Health Organisation’s disease classification manual has exploded with entries in recent years.
Everything from gaming addiction to overweight can be labelled a disease, and the consequences for the individual and our society can be catastrophic.
Life and what it delivers, as well as how people respond, has become a series of issues to be corrected. While it is true some sufferances become health concerns, not every oddity, strangeness, habit or state is a disorder to be treated with a pill, tonic or behavioural therapy.
It is normal to feel anxious sometimes, particularly in new or uncomfortable situations. But too many people wear their anxiety almost as a badge of honour.
And there is a propensity to talk of conditions that are a normal part of human existence as disorders, or as if they are permanent states.
Twenty years ago, concerns began to be raised by sociologists about the
medicalisation of life, and they documented the tendency to classify people’s problems as diseases. It starts with children. If they act out, seem down or are having a rough trot at school, it doesn’t take long for someone to suggest anxiety, depression or ADHD and the medications that can numb all that away.
There is mounting evidence that overdiagnosis has contributed to the increasing prevalence of mental health disorders in young people. How convenient for drug and allied health companies. It is as if we seek medical affirmation of sickness rather than assurance that not all afflictions are here to stay. Ask any GP and they will tell you people expect to leave their consultation with a script in hand, regardless of the doctor’s diagnosis.
Part of my concern with the medicalisation of life is that is abrogates responsibility, taking the impetus for change away because it frames their mood, behaviour or addiction as out of their control. Humans are built for struggle. Life is textured but ultimately wondrous, and we can grow if we are allowed to ride its waves.
Ashley Robinson is baffled why a simple shared greeting with others on his early morning walk is too much to ask ... apparently.
At the risk of repeating myself, I want to revisit my favourite topic. I touched on some of this last week but I need some help getting my head around people who either can’t say “hello” at 5.30 in the morning or say it sometimes but not other times. I find it quite baffling.
Sure, the three abreast walkers and cyclists pretty much send a clear message: “Hey, it’s all about me”. The runners are another interesting group. Some are running an Olympic marathon and have no time to say hello, while others are trying to beat Usain Bolt’s 100-metre record and fear saying “hello” may cost them the record.
Then there’s the ones who beautifully time looking at their phone just as you cross paths. I like to consider that an accident rather than a strategy.
The easiest to understand are people who simply don’t like me (a rather large group). That’s fine. “But how can you tell?”, you may ask. Well, the grimace or shake of the head as they pass is a pretty fair indicator and at least alerts me that I don’t need to waste a greeting on them.
I am quite comfortable with people who don’t like me. I don’t need to know why. What they think of me is no business of mine.
The confusing one is the “hello” one day, then ignore me for the next few days.
I find it thoroughly baffling as, again, I don’t want to waste a “hello” if I get ignored (I usually chuck one in anyway).
The thing is, though: how hard is it to say “hello?” I am not trying to entice them into some cult. I am not trying to sell them something and I have no intention of following them home for breakfast. Just “gidday” or “hello” – that’s all I ask.
In a world that seems to be moving faster every year, in a region that has always been a mix of rural and seaside (and up until that past few decades, like a big fragmented country town), we must be careful not to lose our laid-back lifestyle which has appealed and appalled our migrants from the south.
If I want to be ignored at 5.30am, I’ll go for a walk in Sydney or Melbourne.
So, maybe it’s time to just keep saying “hello” until they respond ... or leave.
Now there’s a plan.
Sami Muirhead is still trying to dissect exactly what her children got up to at home while she was having a romantic island holiday away.
My sister has been outed for stashing three cane toads in her freezer. Yep, right in there next to the frozen peas and some bacon is an army of fat toads.
Let me rewind. My sibling had our three kids for a week during the break so my husband and I could sleep, eat and swim in the Pacific Ocean around a piece of paradise off Cairns called Bedarra Island. This holiday was bliss.
We would phone the kids every day with a cocktail in hand as the sun was setting and ask them what they had done that day with their fabulous aunty, who is a science teacher at Mountain Creek High.
“Today, we bought prawns, not to eat, but to dissect, and we did a worksheet labelling their body parts,” my 12-year-old daughter told me with much excitement.
I nearly choked on my maraschino cherry. What an unusual activity for them all to do? But it sounded very interesting, educational and informative. How different to my days with the kids, where I just let them watch re-runs of dodgy TV shows and eat biscuits. My sister was always the golden child of the family.
The second day, as the sun set, we rang home again to be told that the kids
had dissected a squid. “Mum, it was amazing to see the squid sack with ink and we cut it up on your good cheese board,” my daughter told me as the latest instalment of the Silence Of The Lambs played out, back on the Coast. I spat my cocktail out.
On Day 3, I was wondering what my clan had cut up, and yet I was still gobsmacked to hear the answer. I actually dropped my cocktail. “Yes, today was the big one, Mum. We saw inside a cane toad and even though it was the worst thing I have ever smelt, it was the coolest thing I have ever done,” my girl told me.
The whole thing has become a joke in our family, but it also sparked the question at my radio job of strange stuff people have stashed in their freezers.
One man rang to say he knows a woman who has a dead koala in her freezer. Creepy. And I am pretty sure highly illegal. Other strange items locals confessed to included cows’ ears, pigs’ intestines, a Russian deep-sea diving suit, and pineapple lumps. So, if you are looking for something outside the box and have a strong stomach for gore, perhaps my big sister has some spare spaces in her strange anatomy classes for kids.
While market pressures have pinned Queensland vacancy rates down during 2022, REIQ data shows the year has ended with a slight uplift.
Of the 50 local government areas and sub-regions covered in the REIQ’s Residential Vacancy Rate Report for the December 2022 Quarter, 43 experienced a vacancy rate rise compared with the previous quarter, while the remaining seven were static.
The state-wide vacancy rate rose from 0.6 per cent in the September quarter to 0.8 per cent, to close the year at an improved yet still critically low rate.
REIQ CEO Antonia Mercorella welcomes the momentary relief but says vacancy rates were still far too low to be considered ‘healthy’ and it is too early to draw conclusions that there is a material shift in the rental market.
“Promising as this news may seem, we’re taking it with a grain of salt until we see if this is uplift is here to stay or if it’s merely a seasonal fluctuation,” Ms Mercorella says.
“Tiny movements, however hopeful, should not be over-analysed. What this essentially means is the market is holding tight, and only time will tell if a trend is emerging. An influx of rental property changeovers at the end of the year is certainly not a new phenomenon, and the past decade of vacancy rates reveals patterns of generally higher vacancies in December.
“However, the REIQ is hearing from property managers that there is
noticeably less exit and entry activity than usual, as there’s still plenty of tenants that are staying put and choosing to renew their lease rather than compete for a new place. Even with this small improvement in rates, let’s not forget that we’re still talking about incredibly low vacancy figures which tells us there’s nowhere near enough rental properties to meet demand, and tough conditions continue for tenants.”
Ms Mercorella says the REIQ’s expectation is that this year will bring more of the same stubbornly tight conditions for the Queensland rental market.
“It’s likely that 2023 will be a case of – new year, same rental pressures,” she says. “Our state will continue to feel the impact of population growth with very strong interstate migration, as well international migration, including students set to return in force to the southeast corner.
Over the past few years, surfing has become the fastestgrowing sport for women in Australia, and there are plenty of good reasons for that.
With physical and mental health benefits, surfing is a great activity for women. Not to mention it’s a great way to get out of the house, off your phone and to spend time reconnecting with nature.
So, is trying surfing on your bucket list? Now that the good weather is here,
there is no better time to get outdoors and give surfing a go.
Joining a surf school such as Surf Getaways is the best way to start. Having a surf coach will guarantee you learn the right way, including understanding the principles of surfing and learning the proper technique. Surf Getaways is a company run by women, for women, and aims to make surfing more accessible for women everywhere. The company creates a fun, safe and supportive environment
for women of all ages, shapes, sizes and backgrounds, and has some of the best female surf coaches in the industry.
If you’re a female who’s ever wanted to give surfing a try, join a group of likeminded local women this summer for the four-week learn-to-surf clinics.
You’ll learn the basics of surfing and safety in the ocean and see what all the fuss is about.
To join a women’s surf clinic today, visit surfgetaways.com.au.
Australia has one of the highest rates of skin cancer anywhere in the world.
It is two-to-three times the rates in Canada, the US and UK. In Australia, skin cancers account for about 80 per cent of all newly diagnosed cancers.
Most skin cancers are caused by exposure to the sun. The sun’s ultraviolet rays accelerate ageing and damage our skin’s DNA: the first step to developing skin cancer. Other risk factors include fair skin, advancing age, immunosuppression through disease or medication and cigarette smoking.
Skin cancer can occur anywhere on the body. and your eyes and eyelids are no exception.
The three main types of skin cancer are Squamous Cell Carcinoma (SCC), Basal Cell Carcinoma (BCC) and melanoma. All three can affect the eyelids.
Skin cancers vary in appearance from a scaly, non-healing sore to a new lump, spot or freckle or a mole that changes colour, thickness or shape. If you notice any new or changing lesions on or around the eyelids (or anywhere on your skin), see your general practitioner or
optometrist, in case it is skin cancer.
The eyelids are specialised structures for protecting the eyes and preventing them from drying, and draining tears.
The functional anatomy of the eyelids is complex. An ophthalmologist with oculoplastic experience, who is familiar with the anatomy of the eyelids, can diagnose and safely treat eyelid skin cancers. Skin cancers are usually cured with surgery if detected early. Around the eyes, even a relatively small skin cancer could require significant eyelid surgery.
Small skin cancers are excised, and the resulting wound is sutured closed directly.
Large skin cancers require reconstructive surgery, such as skin and tissue grafts or flaps.
The surgery is complex, and even the best surgical technique can compromise eyelid function. So, I recommend seeing an ophthalmologist experienced in oculoplastic surgery to achieve the best-possible outcome.
If eyelid skin cancers are not treated early, extensive surgery, including removal of the eye and the surrounding tissues, may be required. This is called an exenteration. Skin cancers of the eyelids can invade the brain, causing permanent damage or death.
Prevention is always better than cure.
So, when you are in the sun on our beautiful Sunshine Coast, slip on your shirt, slop on your sunscreen, slap on your hat and slide on your sunglasses. If you notice any new lesions on or around your eyelids, do not delay. See your optometrist or general practitioner for a referral to an oculoplastic ophthalmologist.
– Article written by Best Practice Eyecare comprehensive ophthalmologist Dr Michael J Karpa. For more, phone 5492 2822 or visit bestpracticeeyecare.com.au.
Parasites derive nutrients from other living organisms known as their hosts. We all have parasites. It’s a natural part of our life. Here are some suggestions to help minimise their adverse effects through regular natural treatment.
Parasites, if not treated, can play havoc with our body systems and cause gut malabsorption, nutrient deficiencies and infections.
Signs of intestinal parasites?
• fatigue, brain fog, anxiety and sleep disturbances
• iron deficiency
• diarrhoea, constipation or persistent IBS, bloating or gas
• sudden onset of food allergies
• insatiable hunger, especially for processed sugar and carb foods
• skin irritations or rashes
• joint and muscle pain
• itchy bottom or genitals, especially at night
• grinding teeth (called bruxism)
• a history of food poisoning or parasite infection.
Natural supportive herbs or foods
There are several natural herbal products
to help support your body when choosing to eradicate parasites.
Pop in and speak to one of our qualified naturopaths for support and advice.
The most common herbs used in these products are those that are anthelminthics and antiparasitic (such as wormwood, clove and black walnut) and herbs to support the digestives and liver (such as gentian, ginger, fennel, St Mary’s thistle).
There are also supportive foods to eat to help eradicate parasites.
Why not add some into your daily smoothie or juice.
Cucumber seeds, papaya, pumpkin seeds: Kill worms in the digestive tract
Garlic (fresh): Antimicrobial, antifungal and anti-viral
Turmeric: Anti-inflammatory, antioxidant and helps liver detoxification
Ginger: Digestive aid and helps with nausea
Coconut oil: Stops the parasite from growing
Oregano: Anti-fungal, antibacterial, helps with candida infection
Parasitic die-off
It is common to have flu-like symptoms, headaches, gut aches, brain fog, fatigue or nausea during parasite die-off.
Parasites release neurotoxins, heavy metals, viruses, and other toxins when they die.
You could also have increased cravings for sugar or processed foods.
This is the parasites’ dying food wish. It will soon pass and you will feel healthier.
– Article written by Kunara Organic Marketplace qualified naturopath Assunta Hamilton.
Visit kunara.com.au, 330 Mons Road, Forest Glen.
1. Exercise: HIIT (high-intensity interval training) involves quick and very intense bursts of activity. It can help you burn more fat by increasing your metabolic rate.
2. Building muscle: Lifting to increase muscle mass can help increase your metabolism, as muscle will help you burn more calories each day, especially at rest.
3. Water: This is important for hydration and for flushing of toxins. A 2013 study showed drinking 500ml of water increases your resting metabolism by 30 per cent for an hour.
4. Spicy foods: Capsaicin-containing foods can boost your metabolism. Eat more cayenne pepper, oregano, chilli and cinnamon.
5. Green tea: A powerful antioxidant that can increase metabolism and fat burning by converting some of the fat stored in your body into free fatty acids. For more tips and information, visit kunara.com.au.
New tools and techniques in care are used today to monitor the skin and detect possible skin cancer.
So, what are they and why do they help? Today, let’s focus on dermatoscopes.
Dermatoscopes are the main tool in skin cancer diagnosis. They look like a handle, a magnifying lens and a light.
Patients often ask if my scope is an expensive magnifying glass. There’s a bit more to it than that.
A dermatoscope can see through the outer, reflective layer of the skin (what we see) and look into the upper layers.
Looking into skin spots this way, we see a host of patterns and colours not visible to the naked eye. Various patterns and colours give clues to different types of lesions, including skin cancers.
Modern dermatoscopes use crosspolarised light to overcome the reflection.
They can move from one spot to another quickly, allowing an experienced skin cancer doctor to look into all the spots on a patient during a single skin check.
cancer. Experienced and up-to-date skin cancer doctors use this to reduce avoidable biopsies while improving skin cancer diagnosis.
I often explain to my patients that they should come in early with growing or changing spots. I look into their skin to see what they can’t see. The higher their skin cancer risk, the more often a routine, full skin check is advised.
FootMotion has opened a new footwear retail branch in Noosa in The Junction.
FootMotion is a footwear store and podiatrist clinic that began in Toowong, Brisbane, and has found success among locals for its unique and personalised service. The company has introduced its extensive range of men’s and women’s shoes across multiple categories, including running, training, walking and work, as well as a school range.
Once the team has analysed your scan, the recommended footwear is then fitted precisely in order to suit the functional requirements of the unique, natural walking motion.
The new FootMotion branch owners are local legends Tim and Bec Rook, both of whom have played an active role in the Noosa sporting and business community for a number of years.
They have very keen health and fitness interests and are focused on longevity. Bec has been a competitive and social runner for several years, as an ultra-trail runner. She clocks at least 80km a week and also enjoys gym and bikram as part of her body maintenance routine.
Tim has been the president of the Noosa Triathlon Club for a number of years and has competed in a three Ironmans and several Olympic-distance events. Tim is engaged with the business community as Noosaville Business Association president and Noosa Chamber of Commerce vice-president.
This ability to look into the skin quickly has led to huge improvements in understanding and diagnosing skin
Dr Simon Hardy is an accredited skin cancer doctor and has been caring for sun-damaged skin in Australia for over eight years. After previously practising in Caloundra, he has moved to the SunLife Skin Cancer Care Centre on Wises Road. New patient bookings are available.
The footwear specialists at FootMotion are committed to empowering customers to live life to the fullest, enhance performance and reduce pain.
The store features state-of-the-art technology that can scan elements of a client’s feet.
All your hearing needs looked after by local people at an Australian owned and independent hearing clinic. You can transfer from any other provider at no charge. Hear4Good fits devices that at some hearing shops would cost you hundreds of dollars, at Hear4Good they will be zero extra cost. Hear the difference a real Hearing Clinic and not a hearing aid shop can make to your hearing.
Hearing is a health issue not a retail one, talk to the specialists.
FootMotion stocks major footwear brands such as Hoka, Ecco, Frankie4, Ascent, Mizuno and more. So, there’s sure to be the right style for anyone’s unique feet. Get your free personal fit-up at the new store, located at 2/34 Sunshine Beach Road, Noosa Heads. The Hearing Centre, 5/56 Landsborough Parade, Golden Beach. Ochre Health Hub, 20 Kalinga St, Caloundra. Ph:
Your lower back is an amazing structure that has to be flexible enough for everyday activities yet strong enough to support over half your body weight.
From tradies to nurses, and through to retirees, all need strong abdominal core muscles, which are essential to support the small joints and discs that connect and allow movement in your lumbar spine.
Most of us over the age of 30 do not have enough core muscle strength to support our lumbar spine and prevent damage to the joints and discs which causes low back pain.
The Australian Bureau of Statistics estimates that 16 per cent of the population have significant lumbar spine damage and 70 to 90 per cent of people will suffer from lower back pain at some point in their lives.
Unfortunately, it is very difficult to re-engage Type 2 muscle fibres and regain enough core strength to prevent and relieve low back pain.
The truSculpt Flex® is a state-of-theart muscle strengthening device delivering the equivalent of 54,000 sit-ups while the client reclines comfortably during treatment, experiencing no strain
on the back. The Flex has been shown in clinical studies to strengthen core muscles and relieve back pain where other treatment modalities have failed.
Dr Allan Clarke, orthopaedic surgeon, says it is an efficient and reliable way to restore core muscle strength.
Contact registered nurse Emma at Sun Sculpt to book your free consultation.
Phone 0448 441 509.
A cataract is any clouding of the lens of the eye. The lens is situated inside the eye, behind the pupil. It acts in the same way as the lens in a camera to help focus light rays on to the light sensitive nervous tissue in the back of the eye – the retina.
Dry eye syndrome is a general term for the breakdown of the tear film that protects the eye’s front surface. It is the most common symptomatic eye condition treated at Best Practice Eyecare. Dry eye syndrome causes chronic, tired, uncomfortable eyes.
Our team will carefully examine your eyes and plan your treatment.
Your ear canal produces a waxy oil called cerumen, which is more commonly known as earwax.
This wax protects the ear from dust, foreign particles and microorganisms. It also protects ear canal skin from irritation due to water. In normal circumstances, excess wax finds its way out of the canal and into the ear opening naturally, and then is washed away.
When your glands make more earwax
than necessary, it may get hard and block the ear. When you attempt to clean your own ears, you can accidentally push the wax deeper, causing a build-up or impaction. In our clinic, it is quite a common situation for us to discover that a hearing loss is actually temporary.
The appearance of earwax varies from light yellow to dark brown.
Darker colours don’t necessarily indicate that there’s a blockage.
Signs of earwax build-up include:
• sudden or partial hearing loss, which is usually temporary
• tinnitus, which is a ringing or buzzing in the ear
• a feeling of fullness in the ear
• earache
If you suspect that ear wax is a problem, talk to your doctor or a hearing rehabilitation clinic. They can provide safe and easy removal options.
Do not attempt to dig it out yourself or let an unqualified person do it.
Last, but not least, candles belong on dinner tables not in ears. Ear candling is a dangerous and completely ineffective method of wax removal.
Andrew Paton is the senior hearing rehabilitation specialist at Hear4Good: an independent hearing clinic in Golden Beach and Caloundra. Phone 54770144 or visit hear4good.com.au.
Suncoast Oral and Maxillofacial Surgery Centre provides wisdom teeth removal surgery with treatment options from local anaesthesia in the chair to day-stay general anaesthesia in hospital.
As our dental care and nutrition have improved, there is less and less room for wisdom teeth. The average adult has 32 teeth by age 18: 16 teeth on the top and another 16 on the bottom.
Each tooth in the mouth has a specific name and function. However, there is rarely room to accommodate wisdom teeth (third molars). When wisdom teeth attempt to erupt through the gum tissue, immense pain and discomfort can result.
Suncoast Oral and Maxillofacial Surgery Centre will always assess the condition of your mouth before making any recommendations for treatment.
In your consultation with Dr Ian Wilson, he will listen to your concerns, examine the position of your wisdom teeth in-depth by taking appropriate x-rays and inspecting your mouth, and then inform you of his findings and recommendations.
After 32 years of experience, he knows which teeth may not need
removal and which ones do, even if they are not causing any symptoms.
Your safety is our first priority.
All surgery is performed under appropriate anaesthesia to maximise patient comfort. This may include local anaesthesia (injections to numb the area requiring surgery) which is undertaken in the rooms, or sedation/ general anaesthesia (where you are semiconscious or unconscious) which is undertaken in a hospital environment.
For more information regarding wisdom teeth removal surgery at Suncoast Oral and Maxillofacial Surgery Centre, contact our experienced team today. We provide wisdom teeth removal for patients from all areas of the Sunshine Coast. Call 5452 5146 or email Reception@suncoast.com.au.
Shane Blackmore is a highly experienced orthopaedic surgeon with fellowship training in London and New York, specialising in the management of shoulder disorders. He is trained in the latest minimally invasive and keyhole techniques.
He has specific interest in the management of:
• Shoulder disloca ons
• Rotator cuff tears
• Shoulder arthri s
Shane also sees pa ents for hip and knee complaints. Telehealth appointments available for regional pa ents.
ACROSS DOWN
1 Course of action (6)
4 Careless (6)
9 Constantly active (2,3,2)
10 Argentinian dance (5)
11 Expulsion of undesirables (5)
12 Roman sea god (7)
13 Illicit liquor trade (11)
18 Crazy (7)
20 Civilian clothes (5)
22 Pass into disuse (5)
23 Let loose (7)
24 Sharp struggle (6)
25 Mountain associated with the Ark (6)
ARIES (MAR 21-APR 20)
You’re feeling optimistic about the future as Jupiter (the buoyant planet of prosperity and positivity) journeys through Aries. So your motto for the moment is from birthday great Bob Marley: ‘Love the life you live, live the life you love.’
LEO (JUL 24-AUG 23)
Stimulating conversations and exciting adventures are the keys to a satisfying week for sociable lions. But has your job become rigid and boring? Vivacious Venus and innovative Uranus shake up your career zone, so prepare for some professional changes.
SAGITTARIUS (NOV 23-DEC 21)
1 Incite (6)
2 Subsequently (5)
3 Mild (7)
5 Lessening of intensity (3-2)
6 Flightless sea bird (7)
7 Naval petty officers (6)
8 Antarctic volcano (5,6)
14 Mountain of Greek gods (7)
15 Speculator (7)
16 Swiss wooden house (6)
17 Type of military helmet (3,3)
19 Perfect (5)
Spontaneous Sagittarius – you can find it difficult to be on your best behaviour and follow the rules. Expect the unexpected this week, as the planets stir up your restless side. You’ll balk at restrictions being placed on you but resist the urge to be a disruptive influence.
TAURUS (APR 21-MAY 21)
It’s time to network with family and friends in a variety of stimulating ways. Aim to surround yourself with positive people who boost your confidence and encourage your dreams. But avoid getting drawn into complicated discussions about money or politics.
VIRGO (AUG 24-SEP 23)
Life at planet Virgo can sometimes be rather stressful, as your days are organised with military precision and you try to get everything just right. But strive to be much more spontaneous this week as Uranus and Neptune toss your usual timetable out the window.
CAPRICORN (DEC 22-JAN 20)
This week the focus is on business and financial matters. Capricorns are usually incredibly patient and persistent but, when it comes to a frustrating situation, you could find yourself ready to throw in the towel. The planets push you to keep on keeping on.
1. Which nutrient do carnivorous plants usually lack?
2. Marion Cotillard (pictured) won an Oscar for portraying which French singer?
GEMINI (MAY 22-JUN 21)
With Mercury and Pluto stimulating your sensuality zone, romantic twins are in the mood for love. If you’re attached, it’s time to spice up the relationship with a sexy SMS or an erotic email. Searching for your soulmate? Cupid has his arrows pointed in your direction.
LIBRA (SEP 24-OCT 23)
When it comes to creative expression, you may feel as if you’re going backwards but putting in longer hours won’t fix the problem. Do your best to work smarter rather than harder. If you relax and let things flow, then the ideas will come.
AQUARIUS (JAN 21-FEB 19)
Wednesday favours stimulating friendships and falling in love fast. With the sun, Saturn and Mercury visiting your sign, you’ll feel restless, curious and eager to explore radical new ideas. You’re also keen to show others how innovative and interesting you can be.
6. What are the four vocal ranges for members of a choir?
CANCER (JUN 22-JUL 23)
This week’s stars help you view a close partnership from a surprising perspective. With a few strategic tweaks, the relationship can be turned around and transformed. You’re also keen to show loved ones how much you really care. Avoid being too overprotective.
SCORPIO (OCT 24-NOV 22)
Your creativity is firing, as you form a new partnership or pursue a joint project. With three planets activating your communication zone you’ll feel like conversing, studying and/or travelling. Monday through to Wednesday is the time to express yourself.
PISCES (FEB 20-MAR 20)
Venus is vamping through your sign, which encourages you to channel your inner hedonist as you eat, drink, socialise, entertain and live life to the max. It’s also a wonderful week to host a lunch, dinner or party, where you can play the gracious host or hostess.
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ OPINE STORM
3. In what year did the Ford Motor Company release the first Model T Ford?
4. What is the largest species of the dolphin family?
5. Which volcano destroyed St Pierre, Martinique, a town of 30,000 people, in 1902?
7. French singer and model Carla Bruni is heir to a fortune based on the manufacture of what product?
8. Who succeeded Steve Waugh as captain of the Australian cricket team?
9. The Colca Canyon is located in which country?
10. Which member of the crow family has the Latin name Pica pica?
0302 SOLUTIONS WORD STEP: STORM, STORE, SPORE, SPIRE, SPINE, OPINE 435619278 153284796 584921367 896752413 947163582 312876945 271438659 628597134 769345821 SUDOKU 5698 8 5913 84 9763 3275 2369 5914 91 Medium MY FUN
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THE LOCAL VOICE FOR PROPERTY INDUSTRY ISSUES
Committee members have been named for the Sunshine Coast chapter of the Property Council of Australia. WORDS: Steele Taylor.
the Sunshine Coast has adequate housing supply, a strong infrastructure pipeline and a firm foundation in the lead-up to the Brisbane 2032 Olympic and Paralympic Games.
“We’re keen to continue to work with government on delivering these key priorities for the region.”
In a statement, the Property Council of Australia says it is the voice of Australia’s largest industry and that members on the Sunshine Coast invest in, design, build and manage places that matter – from research and health precincts to office buildings and residential communities.
The local chapter of the Property Council of Australia will be chaired by CBRE director Brendan Robins.
he Sunshine Coast committee members of an organisation that tackles issues impacting the property industry have been named.Cameron Adams, the managing director of town planners Adams Sparkes, will be his deputy.
“The Sunshine Coast is a dynamic and fast-growing region. The work of this committee will be vital in harnessing this momentum,” Mr Robins says.
“Our priorities will be to ensure that
It says the Sunshine Coast committee has a proven history of working and engaging with all levels of government and other stakeholders to achieve strong outcomes for the community.
The incoming committee will also be responsible for driving and championing the Property Council of Australia’s advocacy agenda. The 2023-24 committee members
• Cameron Adams – Adams Sparkes Pty Ltd
• Timothy Balcombe – JFP Urban Consultants Pty Ltd
• Philipp Bejol – ISPT
• James Blinco – Commonwealth Bank of Australia
• Rachel Brook – Napier & Blakeley Pty Ltd
• Andrew Fryer – McNab
• Damian Gilmore – Rider Levett Bucknall
• Mark Grimsey – Kane Constructions Pty Ltd
• Tom Hadden – Stockland
• Michael Hurley – ARIA Property Group
• Margot Jones – QIC
• Lawson Katiza – Knight Frank Australia Pty Ltd
• Douglas Lukin – AVID Property Group
• Hannah Madill – Sunshine Coast Airport
• Murray McCarthy – Walker Corporation
• Sarah McMahon – Woods Bagot Pty Ltd
• Shaun Munday – Place Design Group
• Brendan Robins – CBRE
• Brett Russell – Mosaic Property
• Timothy Storrer – Lendlease
• Samantha Taylor – AECOM Australia
Pty Ltd
• Marcus Terry – PICA Group
• Brad Williams – RPS
21.62 acres of rural land giving privacy and a peaceful environment. Utilise the existing improvements for your own use. Current improvements add real value to the property.
The land has two zonings. Rural residential and rural. Ex- aquacultural operation. The large infrastructure items still remain. The main shed is a large 53.5m x 33.2m, 3
4 12
other sheds, 3 separate (high-capacity) power lines and 3 large dams 4-bedroom home with 2-bedroom workers cottage and separate office.
A blank canvas, that would lend itself to many options from a rural enterprise, storage or just one’s own private rural retreat. Inspection is a must.
Auction on site, 11 am Saturday 25th February
Greg Young 0488 238 988
greg@youngpropertygroup.com.au
An architectural masterpiece of 27 residences across 8 waterside levels, B I A N C O re-envisions modern coastal luxury set against a breathtaking backdrop of panoramic views of The Pumicestone Passage, Bribie Island and beyond to the Coral Sea.
Mediterranean inspired, B I A N C O effortlessly unites the most enviable elements of coastal design to breathe sleek cosmopolitan flair into a coveted Sunshine Coast lifestyle.
These magnificent, strata titled residences offer 2, 3 and 4 bedroom configurations - each with their own styles to reflect the influence and passion of the design.
Prices start from $1,075,000
Register your interest
Enquiries T 07 5406 9066
E info@biancocaloundra.com
5 Tay Avenue, Caloundra, QLD | biancocaloundra.com
is the epitome of classic, timeless style.Artist impression
Don’t miss your opportunity to live a unique lifestyle in one of the most prestigious and highly sought-after beachfront properties on the Sunshine Coast. An architectural masterpiece combining sophisticated luxury with spacious practical living. Intricately planned, to capture the spectacular views of the Mooloolaba ocean front from Point Cartwright to Noosa. This stunning private apartment represents the ultimate in beachside living. Inspection is a must to appreciate what’s on offer.
• Mooloolaba beach on your doorstep
• North easterly aspect
• Spectacular ocean views
• Gourmet kitchen
• Spacious indoor outdoor living
• Media room and office
332
Auction: Saturday 11th February at 1pm Onsite
Inspect: Saturday 4th February 12-12:30pm
Carmel La Macchia 0400 300 545
Richard Scrivener 0416 799 188
1300 400 777 nextpropertygroup.com.au
‘SEA PEARL’ MOOLOOLABA – LIVE A 5 STAR BEACHFRONT RESORT DREAM EVERY DAY
This is an ideal location to embrace the coastal lifestyle. Sit back and appreciate some whale watching from your private balcony, take a swim in the modern heated pool, or enjoy a bike ride along the scenic Coastal Pathway which weaves through the Bokarina Foreshore Bushland Reserve. There are ample restaurants and cafés nearby, with the outstanding “Bocca” Italian on your doorstep.
Price:
This property sits proudly on the third floor with an ocean glimpse and looks directly north down to Point Cartwright and beyond. Step on to the sand in minutes or relax and enjoy dinner one of the hottest new restaurants on the coast with ‘Bocca’ on your doorstep. With generous spaces, open plan living and expansive balcony this beachside apartment is the perfect space to entertain friends and family or relax and enjoy the views.
Price:
The minute you step into 15 Cypress Court you know you’ve found a forever home as this property is simply splendid. With multiple opportunities, this fantastic family home will not disappoint. Designed with vaulted ceilings, exposed beams and timber slated ceilings, this home instantly gives you a feeling of tranquillity with all the light-filled open spaces. This captivating modern home is ready for the next lucky owners and must be inspected to be truly appreciated.
• Private cul-de-sac location
• 18.3 kW solar power
• Stunning river and harbour views
• Temperature controlled wine cellar
• Under-house storage for SUP/kayaks
• Ducted air conditioning
532
Auction: Saturday 18th February at 11am Onsite
Inspect: Saturday 4th February 11-11:30am
Loren Wimhurst 0415 380 222
Richard Scrivener 0416 799 188
1300 400 777 nextpropertygroup.com.au
From page 34
Central, convenient, elevated and quiet cul-de-sac location only 3 minutes from town services, shops, schools and transport. Choose from large, vacant land lots to a selection of affordable, prestige home and land packages (from $795,000).
Just 10 quality Lots ranging in size from 501sqm to 1,017 sqm, all blocks offer a long range outlook, refreshing breezes and options to accommodate a variety of house designs to suit your requirements. All Lo ts are titled and ready to build on now and are selling quickly – enquir e now for your detailed information pack.
0439 395 5990408 731 412
North-facing riverfront living becomes a reality at 15 Minyama Island. With direct ocean access and sitting proudly on about 1500sq m of land, this stunning home has been exquisitely renovated. French oak parquetry flooring and solid plantation doors are highlights of the quality finishes this elegant home has on offer. North-facing Minyama Island homes are precious gems and something to treasure and the facilities surrounding the elite address are what you would expect with a prestigiously positioned property.
Thurs, 2 Feb, 6pm
Sold prior to auction
42 Hillcrest Avenue, Nambour
Thurs, 2 Feb, 5pm
Open from 4:30pm
611
15 Wentworth Court, Nambour
Ma O’Grady 0414 317 375
Alisha Galea 0400 298 611
Thurs, 2 Feb, 5:30pm
Open from 5pm
5/134 Alexandra Parade, Alexandra Headland
Jus n Wijaya 0479 135 990
James Goldsworthy 0400 635 141
Michael Sco 0488 969 970
Sat, 4 Feb, 10am
Open from 9:30am
5 Pear Court, Buderim
Rob Horne 0429 508 705
Sally Horne 0409 561 638
Open from 9:30am
7A Yoomba Crescent, Alexandra Headland
Pam Thomas 0438 272 096
Megan Murray 0414 734 929
Please call the agent for details to register for online auctions.
Sat, 4 Feb, 10am
Open from 9:30am
24/11 Panama Crescent, Mountain Creek
Fiona Rawson 0401 186 261
Sat, 4 Feb, 11am
Open from 10:30am
57/20 Beach Road, Maroochydore
Niall Molloy 0448 954 272
Open from 10:30am
43/67 Rega a Boulevard, Bir nya
Jus n Wijaya 0479 135 990
Steven Allen 0416 110 918
Sat, 4 Feb, 12pm
Open from 11:30am
9/16-20 Meta Street, Mooloolaba
Pam Thomas 0438 272 096
Sarah Olsen 0436 325 257
Sat, 4 Feb, 1pm
Open from 12:30pm
146 Oceanic Drive, Warana
John Bartsch 0407 637 717
Sat, 4 Feb, 3pm
Sold prior to auction
44 Boongala Terrace, Maroochydore
Pam Thomas & Megan Murray 0438 272 096 & 0414 734 929
You are welcome to attend our open homes or please call the agent to arrange your private inspection or virtual tour.
Seizetheoccasionandtakeadvantageofthe Marchmadness amongstbuyers Individuallytailoredmarketingcampaignsdesignedtoengageactivebuyersand maximisethesaleprice
TheAuctionEventwillbringtogetherthelargestnumberofqualifiedbuyersinone placeatonetime
CapitaliseontheskillsoftheSunshineCoast's#1Auctionteam-noone sells more propertiesbyauctionthanus
Livestreamedtoattractbuyerslocallyandinterstateusingleadingdigitalplatforms
Breathtaking best describes the spectacular northern canvas that unfolds before you from this perfectly positioned oceanfront penthouse apartment with stunning ocean views over Moffat Beach and the vast Pacific Ocean. To be sold at auction.
• Beautiful residential apartment with private roof garden in a world-class position
• 3 generous bedrooms, main with ensuite, walk-in robe and spectacular ocean views
• Small complex of 8 apartments, two per floor
• A short stroll to cafés, restaurants and the beach
raywhitecaloundra.com.au
Auc on In Rooms
Sunshine Coast Function Centre
19 West Terrace, Caloundra
Thurs, 23 Feb at 11am
View Fri & Sat 11-11:30am
3 2 2 1
Andrew Garland 0403 851 777
Auction
Penthouse Residence, 22/130 Alexandra Parade, Alexandra Headland
• 2-level Penthouse with 3-wings, and secure elevator access
• 3 bedrooms inc. massive main suite with viewing deck and luxury ensuite + spa
• Your choice of extensive indoor/outdoor living spaces & designer kitchen
• Viewing decks saturated with ocean panoramas on both levels, usable all year round
• Huge rooftop alfresco with breath-taking views, also from your private pool & spa
• 3 car secure basement accommodation plus storage
• Priceless views that must be seen to be believed
raywhitemooloolaba.com.au
Auc on Online Sat, 18 Feb, 11am
3 2.5 3 1 438
Candice Contencin 0412 880 084
View Sat, 4 Feb, 11-11:45am
Auction
129 Dales Road, Chevallum
• Large purpose-built commercial facility with stunning Blackbutt and café facilities
• Huge shed approx. 149m2 with 3-phase power
• Loads of car accommodation plus designated multi-vehicle parking areas
• Separate 5 bedroom post-war house – renovate, or knock down and rebuild
• 9 acres of land with 2 dams
• Run your own successful business or venture on site
• 4 km to M1 – quick and easy access to Noosa or Brisbane
raywhitemooloolaba.com.au
Auc on Online
Thurs, 16 Feb, 5:30pm
View Sat, 4 Feb, 9-9:45am
5 3 8 1 3.65
Candice Contencin 0412 880 084
54A William Street, Moffat Beach
• Generous four bedroom high-set family home on an elevated 572m2* allotment
• Open plan kitchen, living and dining area spilling onto a covered alfresco
• Multiple living areas plus study, ideal for large families
• Large master suite with ensuite and walk-in robe
• Fully fenced with sparkling in-ground pool
• Moments from Moffat Beach, Shelly Beach and Kings Beach
• Sought after location close to parks, shops, shopping centre, schools & golf club
raywhitecaloundra.com.au
4 2 2 1 1
Auc on In Rooms
Sunshine Coast Function Centre 19 West Terrace, Caloundra
Thurs, 23 Feb at 11am
View Fri & Sat 12-12:30pm
Andrew Garland 0403 851 777
*approximately
80 Bryce Street, Moffat Beach
Auction 3 2 2
• 579m²* corner allotment with room to extend or rebuild
• 50 metres* from Tooway Lake, stroll to Moffat Beach and cafés
• 3 generous sized bedrooms, the main with ensuite
• Multiple indoor and outdoor living areas, perfect for entertaining
• Fenced back yard ideal for pets, with room for a pool and a shed
• Close to cafés, patrolled beach and public transport
• Close to Caloundra CBD and patrolled beaches. To be sold at auction
raywhitecaloundra.com.au
Auc on In Rooms
Sunshine Coast Function Centre 19 West Terrace, Caloundra
Thurs, 23 Feb at 11am
View Fri & Sat 10-10:30am
Andrew Garland 0403 851 777
*approximately
This is a unique ground-floor opportunity, ideally suited to a healthcare business.
Located in the heart of the Sunshine Coast’s Oceanside Health Hub, Wishlist Centre (Stage One) is directly opposite the $1.8 billion Sunshine Coast University Hospital.
Wishlist Centre is an innovative and collaborative four-level facility offering
transitionary care accommodation for patients receiving ongoing treatment or transitioning to and from hospital, as well as their families, in a supportive environment.
Wishlist Centre (Stage One) offers services to provide a circle-of care for those experiencing a health crisis, away from the clinical environment of a hospital. Community facilities create
social support for patients and their families and include an on-site dedicated kitchen and laundry facilities. Break-out and shared spaces are available for community activities. The balcony includes spaces for outdoor activities.
The site is centrally located with excellent connectivity to public transport and the Birtinya Town Centre.
Wishlist Centre
Where: 1 Bright Place, Birtinya.
Price: 390sq m for lease
$136,500 PA + outgoings + GST
Overview: Commercial listing –medical/consulting. Carpark on site.
Contact: LJ Hooker Brisbane, Craig Jackson 0428 587 811
This
raywhitemaroochydore.com.au
Beachside Classic – Circa 1980s
• 546m2 block, 260m to beach
• Original (retro) but good cond. & rent ready
• Easy stroll to surf and shops
• Renovate or build your dream beach house
• Long term owner has moved, must be sold
raywhitebuderim.com.au
Set privately back from the street on top of Buderim Mountain, boasting views you’ll never tire of coming home to each day. The modern Hamptons-style home features high-raked ceilings, quality timber flooring, and is bathed in beautiful natural light. The fully fenced 973sqm block has electric gate access, and the potential to extend the home on the lower level if desired.
Tucked away on top of Buderim, this spacious home will suit your family as it grows. Solidly built with three generous living zones, all five bedrooms are large, with the 5th room also perfect for use as a home office that’s separate from the rest of the house. Beautifully landscaped on 1606sqm, the flat grounds are a dream for kids & pets to enjoy, and the pool is ready for those long, hot summer days. Triple garage with loads of off-street parking space.
theagency.com.au
SELLERS COMMITTED ELSEWHERE, SUBMIT ALL OFFERS | MID-HIGH $1M’S
Situated on top of Buderim with views across the hinterland, this property offers amazing sunsets and cooling summer breezes to match. The Hamptons-inspired home boasts high-raked ceilings, a servery window for entertaining ease, solar, automatic awnings, built-in banquette seating in the breakfast nook, and split-system air-conditioning throughout all bedrooms and living areas. A low-maintenance yard is ideal for pottering, while a slimline water tank helps to keep things green. The home is in a convenient position that’s within walking distance of Buderim Mountain State School and the shopping village.
3 bed, 2 bath, 2 car
For sale: best offer.
Offers closing February 24 at 5pm
The Agency Sunshine Coast
Dan Smith 0438 120 776
Sanctuary in central Nambour is soon to have a new, familyfocused residential community estate. Featuring 34 homesites and developed to provide safety, privacy and lifestyle amenities, this upcoming development is set to offer owners a part of the ‘Australian dream’ to be proud of. Designed to harmonise with the existing natural features and environment, the estate will boast beautiful landscaping and parks that will add life-time value to the people and families living there. The agent believes Nambour’s newest and most desirable homes will be coming to Elizabeth Street this year as part of the Sanctuary.
ELIZABETH STREET, NAMBOUR 34 Lots ranging from 600-1400sq m
For sale: contact agent
Property Lane Realty 5442 1855
Jason Rice 0403 156 549
The open day event is the perfect opportunity to see firsthand the stunning natural beauty and amenities that make this land development truly special. Don’t miss this chance to explore the property, meet our team, and learn about our special promotions and financing options.
WHERE: 16 Rod Smith Drive, Coes Creek
WHEN: 4th of February 2023
WHAT: BBQ and Drinks
WHO: Meet the project team, talk to select builders and lenders
RSVP: Tristan Brown 0403 665 643 or tristan.brown@remax.com.au to reserve your spot!
Block sizes from 603m2 to 878m2
Price: Starting from $439,000
Inspect: Open Day Febuary 4th 10:00am-3:00pm
View: remaxpropertysales.com.au/20887638
Tristan Brown 0403 665 643
Megan Manly 0421 040 807
RE/MAX Property Sales
‘The Retreat’, Coes Creek – Open Day!
This beautiful family home is an entertainer’s delight boasting room for entertaining all the family. A large family kitchen at the heart of the home with adjoining open plan living. The family room and dining space collectively flow out onto a well-sized undercover alfresco entertaining area. You will love relaxing in the outdoor pavilion, perfect for entertaining friends and family whilst keeping a watchful eye on the kids at play in the sparkling inground pool. Featuring quality construction, high ceilings throughout and a thoughtful floorplan.
This modern, low maintenance family home ticks all the boxes. Creatively designed, the thoughtful floorplan lends itself to comfortable family living. Featuring tiled floors, high ceilings throughout with expansive windows, four bedrooms, two bathrooms and a spacious open-plan living, kitchen & dining room plus separate lounge & internal laundry, this home is perfect for owner occupiers or an attractive investment proposition. Located in the heart of Meridan Plains, with easy access to amenities including Schools, Shopping Centre, and beaches are within an easy 10 minute drive.
Welcome to apartment 85 in the magnificent Peninsular Beachfront Resort, located directly opposite the steps to the beach on the edge of the Mooloolaba Esplanade. North facing, immaculately kept, and set in an absolute beachfront position, all that’s left for you to do is relax and enjoy. Featuring 3 bedrooms, 2 bathrooms, open plan living and dining area with a well-appointed kitchen all of which take in the wonderful ocean views and soak the apartment in natural light. Fitness gym, heated pool, spa, sauna, and BBQ areas set amongst tropical gardens.
Immaculate in presentation and spacious in design, this three bedroom (or two plus second living area), two bathroom, two car apartment ticks all the boxes. Set on the gorgeous Maroochy River, and just minutes to everything the Sunshine Coast has to offer, securing this slice of paradise will be the best decision you will make. Featuring a fantastic floorplan, this home makes it easy to entertain both indoors and outdoors. The highlight of this is the private North-East facing rooftop terrace perfect for capturing the sun all day round.
1 MOYA STREET, BATTERY HILL
Sold prior to auction $900,000
3 bed, 2 bath, 2 car, Ray White, Julie Shirvington, 0418 710 018
214/5 BERMAGUI CRESCENT, BUDDINA
Passed in, now on the market for $869,000
3 bed, 2 bath, 1 car, Ray White, Ryan Bradeley, 0418 793 670
3/1 PACIFIC BOULEVARD, BUDDINA
Passed in at $1,470,000, now on the market for $1,524,000
2 bed, 2 bath, 1 car, Ray White, Ryan Bradeley, 0418 791 670
43 COLUMBIA STREET, SIPPY DOWNS
Sold under the hammer for $700,000
4 bed, 2 bath, 2 car, Ray White, James Goldsworthy/Brett Hughes, 0400 635 141 / 0488 585 427
49/62-66 SIXTH AVENUE, MAROOCHYDORE
Sold under the hammer for $1,270,000
2 bed, 2 bath, 2 car, Ray White, Reuben Park, 0413 371 696
13 OCEAN VIEW AVENUE, MOOLOOLABA
Passed in, now on the market for $1,990,000
5 bed, 3 bath, 3 car, pool, Define Property, Ross Cattle, 0410 625 758
114/09 MARKET LANE, MAROOCHYDORE
Passed in, now on the market for $959,000
3 bed, 2 bath, 1 car, Belle Property Maroochydore, John Stamp, 5355 0115
191 BRADMAN AVENUE, MAROOCHYDORE
Passed in, buyers around the mid-$1m
3 bed, 3 bath, 2 car, Home Sunshine Coast, Kate Jewry and Jay Sherwell, 0404 817 91 / 0434 552 025
191A BRADMAN AVENUE, MAROOCHYODORE
Passed in, buyers around the mid-$1m
3 bed, 2 bath, 3 car, pool, Home Sunshine Coast, Kate Jewry, and Jay Sherwell, 0404 817 91 / 0434 552 025
01/33 BADEN POWELL STREET, MAROOCHYDORE
Sold under the hammer for $505,000
2 Bed, 1 Bath, 1 Car, Define Property, Ross Cattle, 0410 625 758
10501/96 MEMORIAL AVENUE, MAROOCHYDORE
Passed in at $905,000
2 bed, 2 bath, 2 car, Ray White, Sarah-Louise Anderson, 0418 200 471
08 CRENSHAW PLACE, PEREGIAN SPRINGS
Sold under the hammer for $1,100,000
4 bed, 2 bath, 2 car, Ray White, Dan McNamara, 0458 010 889
56 GILBERT STREET, BUDERIM
Passed in at $1,050,000
4 bed, 2 bath, 2 car, Ray White, Lew Pottinger / Judy Wild, 0419 788 547 / 0419 798 905
4 BELL STREET, DICKY BEACH
Sold under the hammer for $1,820,000 Ray White, Andrew Garland / Marcus Lane, 0403 851 777 / 0412 515 545
UNIT 16/39 CANBERRA TERRACE, KINGS BEACH
Sold under the hammer for $859,000 Ray White, Carola Drexel and Natascha
Drexel-Munro 0417 608 466 / 0410 081 970
*As supplied by contributing real estate agencies
For more auction results and property stories visit sunshinecoastnews.com.au
This alluring property is defined by its Savannah Georgia architectural design combined with breathtaking mountainto-Mooloolaba panoramas. Totally private, the property is set across 3.75 hectares with tropical-inspired landscaping, infinity pool, full-size flood-lit tennis court and half basketball court. The main residence, with open-plan layout and soaring high ceilings, has four bedrooms – all with balconies to the view and ensuite bathrooms. The lower level has been converted into three, two-bedroom income-producing apartments. The main dwelling and the apartments spill to an array of magical alfresco terraces and decks delivering the ultimate entertainer with distinctive style.
25 CALLISTEMON COURT, MAROOCHY RIVER
10 bed, 10 bath, 5 car
Expressions of interest closing Thursday, March 2, at 5pm
McGrath Mooloolaba
5450 8000
Brent Dickson 0455 044 010
Drew Colliver 0417 467 737
6pm The Drum.
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7.30 Monty Don’s Adriatic Gardens: Greece. Part 3 of 3.
8.30 Van Der Valk. (M) Part 1 of 3.
10.05 The Larkins. (PG) The lives of a working-class family.
10.50 ABC Late News.
11.05 The Larkins. (M)
6.25pm Better Date Than Never. (PG)
7.00 ABC News.
7.30 Call The Midwife. (M) Trixie is assigned to a complicated case.
8.30 Midsomer Murders. (M) A body is found in a theatre.
10.05 Unforgotten. (M)
10.50 Miniseries: Come Home. (M)
6pm Antiques Roadshow. (PG)
7.00 ABC News.
7.30 Joanna Lumley’s Unseen Adventures. (PG) Part 3 of 3.
8.20 Vera. (PG) A local GP is murdered.
9.50 Wreck. (MA15+) Jamie needs to rally his new friends.
10.40 Operation Buffalo. (M)
6pm The Drum.
7.00 ABC News.
7.30 7.30.
8.00 Back Roads: Pyramid Hill And Nhill, Victoria. (PG)
8.30 Four Corners. Investigative journalism program.
9.15 Media Watch. (PG)
9.35 Q+A.
6pm The Drum.
7.00 ABC News.
7.30 7.30.
8.00 Better Date Than Never. (PG)
8.35 Australia’s Wild Odyssey: Carving The Landscape. Part 3 of 3.
9.30 Lucy Worsley: Agatha Christie Mystery Queen: Cat Among The Pigeons. (PG)
6pm The Drum.
7.00 ABC News.
7.30 7.30.
8.00 Hard Quiz. (PG)
8.30 The Weekly With Charlie Pickering. A satirical news program.
9.00 Utopia. (PG)
9.25 Spicks And Specks. (PG)
10.10 Adam Hills: The Last Leg.
6pm Seven Local News.
6.30 Seven News.
7.00 Better Homes And Gardens.
Johanna Griggs and Pete Colquhoun visit an amazing home that takes indoor/outdoor living to the next level.
8.30 To Be Advised.
6pm Seven News.
7.00 Cricket. Big Bash League. Grand Final.
10.30 MOVIE Grown Ups 2. (2013) (PG) Adam Sandler, Kevin James, Chris Rock. After moving back to his home town with his family, a man and his friends learn some surprising lessons.
6pm Seven News.
7.00 Australian Idol. (PG)
8.45 Maternal. (M) Three doctors return to work.
9.45 What The Killer Did Next: Megan Newton. (M) Hosted by Philip Glenister.
10.45 Born To Kill? (MA15+)
11.45 Autopsy USA. (M)
6pm Seven Local News.
6.30 Seven News.
7.00 Home And Away. (PG)
7.30 Australian Idol. (PG) Hosted by Ricki-Lee and Scott Tweedie.
9.15 Starstruck. (PG) People are transformed into music icons. 10.30 Australia: Now And Then. (M)
Busted In Bangkok. (M)
6pm Seven Local News.
6.30 Seven News.
7.00 Home And Away. (PG)
7.30 Australian Idol. (PG) Hosted by Ricki-Lee and Scott Tweedie.
9.15 Quantum Leap. (PG) Ben leaps to flashy ’70s Las Vegas.
10.15 Quantum Leap. (M)
6pm Seven Local News.
6.30 News.
7.00 Home And Away. (PG)
7.30 Code 1: Minute By Minute. (M)
8.30 The Front Bar: All Sports Edition. (M) A lighter look at the world of sport.
9.30 Kitchen Nightmares Australia. (MA15+)
6pm Nine News.
7.00 A Current Affair.
7.30 For The Love Of Pets. (PG)
8.30 MOVIE The Dry. (2020) (MA15+) Eric Bana, Matt Nable. A Federal Agent returns to his hometown.
10.45 MOVIE Six Degrees Of Separation. (1993) (M) Stockard Channing.
6pm Nine News Saturday.
7.00 A Current Affair.
7.30 Space Invaders. (PG)
8.30 MOVIE Shooter. (2007) (MA15+) Mark Wahlberg, Michael Peña. A sniper is framed as an assassin.
11.00 MOVIE Stronger. (2017) (MA15+) Jake Gyllenhaal.
6pm Nine News Sunday.
7.00 Married At First Sight. (PG)
8.40 60 Minutes. Current affairs program.
9.40 Nine News Late. A look at the latest news and events.
6.30pm The Project.
7.30 The Graham Norton Show.
8.30 Taskmaster Australia. (PG)
Hosted by Tom Gleeson.
9.30 The Graham Norton Show. (M)
10.30 Just For Laughs Australia. (M)
11.00 Just For Laughs Uncut. (MA15+)
11.30 The Project.
6pm Bondi Rescue. (PG)
6.30 Jamie Oliver: Together.
7.30 NCIS: Los Angeles. (M) Rear Admiral Ted Gordon is abducted.
8.30 FBI: International. (M) Raines gets the chance to prove his field skills when terrorists seize control of a Bulgarian concert hall.
10.30 NCIS. (M)
6.30pm The Sunday Project. A look at the day’s news.
7.30 Australian Survivor. Presented by Jonathan LaPaglia.
9.00 NCIS: Hawai’i. (M) A Japanese sailor is murdered.
10.00 FBI. (M) A woman is kidnapped from her home.
11.00 The Sunday Project.
6.30pm The Project. A look at the day’s news and events.
7.30 Australian Survivor. Presented by Jonathan LaPaglia.
9.00 FBI: Most Wanted. (M) The abductor of a detective is connected to a mass shooter case known as The Summer Camp Massacre.
The
6pm Nine News.
7.00 A Current Affair.
7.30 Married At First Sight. (M) The social experiment continues.
9.05 The Hundred With Andy Lee. Comedy panel show.
Nine News Late.
To Be Advised.
6pm Nine News.
7.00 A Current Affair.
7.30 Married At First Sight. (M)
9.00 Under Investigation: The Man In The Hole. (M) Presented by Liz Hayes.
10.00 Nine News Late. 10.30 To Be Advised. 11.30 Ordinary Joe. (M)
6.30pm The Project. A look at the day’s news and events.
7.30 Australian Survivor. Presented by Jonathan LaPaglia.
9.00 NCIS. (M) The NCIS team investigates the murder of a navy officer who was killed while driving home an inmate.
11.00 The Project.
6.30pm The Project.
7.30 The Dog House Australia. (PG) Narrated by Dr Chris Brown.
8.40 Fire Country. (PG) Vince’s brother makes a surprise visit.
9.40 Bull. (PG) Chunk does his daughter a favour.
11.30 The Project.
6pm Mastermind Aust.
6.30 News.
7.35 Scotland: A Wild Year. (PG)
8.30 Inside Central Station: W3 Restoration And St James Tunnels. (PG) Narrated by Shane Jacobson.
9.25 Lighthouses: Building The Impossible: The Wolf Rock. (PG)
10.20 SBS News.
6.30pm News.
7.35 Chris Tarrant’s Extreme Railway Journeys: The Lunatic Express. (PG)
8.30 Portillo In The Pyrenees: A Quest Of Identity. (PG) Part 1 of 4.
9.30 Britain By Beach. (PG)
10.25 Great Escapes With Morgan Freeman. (M)
6.30pm SBS World News.
7.30 Egypt: The Treasure Of The Sacred Bulls. Follows a team of archaeologists.
9.00 Mysteries From The Grave: Titanic. (PG) A look at the sinking of the Titanic
10.30 Scotland: In Search Of Sir Walter Scott. (PG)
6pm Mastermind Australia.
6.30 SBS World News.
7.35 Who Do You Think You Are? US: Matthew Broderick. (PG) Matthew Broderick explores his roots.
8.30 U.S. And The Holocaust: The Homeless, Tempest-Tossed. (M) Part 3 of 3.
6pm Mastermind Australia.
6.30 SBS World News.
7.35 Wildlife ER: Brought Back From The Brink.
8.35 My Grandparents’ War: Keira Knightley. (PG) Part 2 of 4.
9.30 Bloodlands. The search leads to an abandoned house.
10.35 SBS News.
7.35pm From Paris To Rome With Bettany
8.30 American Presidency With Bill Clinton: Presidential Vision.
9.20 Miniseries: The WalkIn. (MA15+)
The Rheumatology Research Unit in Maroochydore is currently recruiting for a clinical trial assessing the safety and efficacy of a new treatment that may be effective in treating Rheumatoid Arthritis.
Rheumatoid Arthritis is an autoimmune disease characterised by a persistent immune response that can affect many joints, causing pain, swelling and stiffness. The new treatment being investigated is using live bacterial therapy. Bacteria are naturally found in the digestive tract and are a research focus for their important role in many health conditions such as regulating inflammation.
To be considered to take part in the study, you must meet all of the following:
• You are aged 18 – 80 years old
• You have been diagnosed with Rheumatoid Arthritis and experiencing joint pain/stiffness
If this sounds like you or someone you know, we would like to invite you to take part in this important study investigating a potential new treatment. If you agree to take part, and the study is suitable for you, your participation in the study is expected to last up to 16 weeks. This includes:
• 12-week treatment period
• 4-week follow-up period
• 5 study visits and 1 phone call
If you take part in this research study, there will be:
• Reimbursement of costs for out-of-pocket expenses, such as travel
• Free study-related medical care, you may gain access to new treatmentsbefore they are widely available
• No overnight stays, all study visits are out-patient only
https://www.surveymonkey.com/r/RheumatoidArthritisTrial
7.30pm Hard Quiz. (PG) 8.30 MOVIE Trumbo. (2015) (M) Bryan Cranston, Diane Lane, Helen Mirren.
10.30 Doctor Who. (PG) 11.20 Death In Paradise. (M)
7.30pm
6.30pm Bargain Hunt.
7.30 Border Security USA. (PG) 8.00 Border Patrol. (PG) 8.30 Escape To The Country. 10.30 Australia’s Big Backyards. (PG) 11.30 Border Security USA.
6.15pm MOVIE I Am Number Four. (2011) (PG) Alex Pettyfer. 8.30 MOVIE Deadpool. (2016) (MA15+) Ryan Reynolds, Morena Baccarin, Ed Skrein.
10.45 MOVIE Why Him? (2016) (MA15+)
6pm Big Bash League Grand Final Pre-Game.
6.30 Cricket. Big Bash League. Grand Final.
7.00 Pawn Stars. (PG)
7.30 MOVIE S.W.A.T. (2003) (M) 9.55 MOVIE Face/Off. (1997) (MA15+)
7.10pm MOVIE Madagascar: Escape 2 Africa. (2008) (PG) Ben Stiller, Chris Rock, Jada Pinkett Smith. 9.00 MOVIE Transformers: The Last Knight. (2017) (M) Mark Wahlberg, Anthony Hopkins.
7.30pm MOVIE Stick It. (2006) (PG) Missy Peregrym, Jeff Bridges, Vanessa Lengies. 9.35 MOVIE The DUFF. (2015) (M) Mae Whitman. 11.35 Paranormal Caught On Camera. (M)
5.30pm Murder, She Wrote. (PG) 6.30pm Antiques Roadshow.
7.30 Queens Of Mystery. (M) 8.30 MOVIE Good Will Hunting. (1997) (G) Matt Damon. 11.05 House. (MA15+)
4.45pm MOVIE Red River. (1948) (G)
7.30pm MOVIE The Magnificent Seven. (1960) (PG) Yul Brynner. 10.10 MOVIE The Magnificent Seven Ride! (1972) (M) Lee Van Cleef.
6.30pm Scorpion. (PG)
7.30 Bull. (M) 8.30 NCIS. (M) 9.25 NCIS: Los Angeles. (M) 10.20 Evil. (MA15+) 11.15 MacGyver. (PG)
6pm Soccer. A-League Men. Matchweek 15. Adelaide United v Brisbane Roar. From Coopers Stadium, Adelaide. 9.15 JAG. (PG) 10.15 MacGyver. (PG) 11.10 48 Hours. (M)
6pm Friends. 8.00 The Big Bang Theory. (PG) 9.30 Two And A Half Men. (PG) 10.00 Two And A Half Men. (M) 10.30 Nancy Drew. (PG) 11.30 Frasier. (PG)
6pm The Big Bang Theory. (PG) 9.45 The Big Bang Theory. (M) 10.15 Friends.
7.30pm You Can’t Ask That. 8.30 Louis Theroux: Behind Bars.
9.30 Louis Theroux: Louis And The Brothel.
10.30 David Attenborough’s Great Barrier Reef. 11.30 Long Lost Family.
7.30pm David Attenborough’s Great Barrier Reef. 8.30 George Clarke’s Amazing Spaces. 9.15 Long Lost Family. 10.05 Australia Remastered.
6pm Air Crash Investigation: Special Report. 7.00 Border Security. 8.30 Heathrow. (PG) 9.30 Chris Tarrant’s Extreme Railway Journeys. (PG) 10.30 Air Crash Investigation.
6.30pm Bargain Hunt. 7.30 Doc Martin. (PG) 8.30 Inspector Morse. (M) 10.50 Wild Bill. (M) 11.50 Doc Martin. (PG)
6pm MOVIE The Amazing Spider-Man. (2012) (PG) Andrew Garfield. 8.45 MOVIE
Pacific Rim. (2013) (M) Charlie Hunnam, Rinko Kikuchi, Charlie Day. 11.25 MOVIE Dredd. (2012) (MA15+)
6pm American Pickers. (PG) 7.00 Pawn Stars. (PG) 7.30 American Pickers. (PG) 8.30
MOVIE Payback. (1999)
(MA15+) Mel Gibson, Gregg Henry, Maria Bello. 10.45 MOVIE Lock Up. (1989) (M)
7.30pm MOVIE Oblivion. (2013) (M) Tom Cruise, Morgan Freeman, Olga Kurylenko. 10.00 MOVIE Life. (2017) (MA15+) Ryan Reynolds, Jake Gyllenhaal.
6pm M*A*S*H. (PG) 6.30 Everybody Loves Raymond. (PG) 7.00 Young Sheldon. (PG)
7.30 The 65th Annual Grammy Awards. (PG) 11.00 To Be Advised.
4pm MOVIE The Horse Soldiers. (1959) (G) 6.30pm Bondi Vet. 7.30 David Attenborough’s Life In Colour. (PG) 8.30 MOVIE Dirty Harry. (1971) (MA15+) 10.40 Major Crimes.
5.30pm Murder, She Wrote. (PG) 6.30pm Antiques Roadshow. 7.30 Death In Paradise. (M) 8.40 Coroner. (MA15+) 10.40 Law & Order: Criminal Intent. (MA15+)
6.30pm JAG. (PG)
7.30 NCIS. (M) 10.20
MOVIE The Expendables 2. (2012) (MA15+) Sylvester Stallone, Jason Statham, Liam Hemsworth.
6pm The Big Bang Theory. (PG) 8.30 The Big Bang Theory. (M) 9.00 Friends. (PG) 9.30 Friends.
with MWP’s man in the water
A friend was recently telling me his brother had lost his mind and kept telling everyone he was a chicken.
When I mentioned maybe he should see a psychiatrist, he said “No, we need the eggs.”
Not much surf around so enjoy the joke. Oh, the Pipeline Masters is on. Go Kelly!
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Bargain Hunt.
Father Brown. (M)
Murdoch Mysteries. (M) 9.30 Kavanagh QC. (M) 11.15 Murdoch Mysteries. (M)
6pm American Pickers. (PG) 7.00 Pawn Stars. (PG) 8.30 MOVIE U.S. Marshals. (1998) (M) Tommy Lee Jones, Wesley Snipes, Robert Downey Jr. 11.10 MOVIE A Perfect World. (1993) (M)
6pm M*A*S*H. (PG)
6.30 Raymond.