My Weekly Preview Issue 744. February 16, 2023

From the editor

It’s no secret the effects of bullying can be devastating, particularly for school-age children and teenagers.

Unfortunately, the explosion of social media has meant bullying is no longer left at the school gates but continues to taunt and traumatise young people at home and out of sight of parents and teachers.

In our feature story this week, we take a closer look at the effects of bullying on our youth.

Journalist Caitlin Zerafa chats with Youturn’s Dr Tanya Bell on the issue, plus we offer some great tips from the experts on what signs might suggest your child is experiencing bullying, as well as what you can do to help. Turn to page 10 for all the details.

We also have some yummy recipes for you try in our Homegrown feature, including delicious Banana Chia Pancakes – just in time for Pancake Tuesday next week.

Don’t forget to fill in our reader survey (in last week’s magazine). We would love to know more about you and what you want to read about. Until next week, enjoy!

Ingrid Nelson inelson@myweeklypreview.com.au

affordable homes will be built in the first five years of the fund, of which 4000 will be allocated to women and children impacted by domestic violence, as well as older women at risk of homelessness.

Fund returns will be used in perpetuity to invest in housing across the country, with a cap of $500 million to be dispersed annually.

“This fund will be the end of the housing one-offs from the Australian government,” Ms Collins says.

The minister introduced legislation to set up Housing Australia: an

‘TURNING POINT’ IN HOME OWNERSHIP BATTLE

The federal government has committed to ensuring more social and affordable housing across the nation. Words: AAP.

Aplan to increase social and affordable housing across the nation has been described as a ‘turning point’ for Australian home ownership.

Housing Minister Julie Collins introduced legislation to parliament last week to establish the Housing Australia Future fund, Housing Australia body and the National Housing Supply and Affordability Council.

The $10 billion fund is a key promise

from the Albanese government before the 2022 federal election as the largest investment in the sector in more than a decade.

“Housing problems are widespread and visible ... the dream of a secure home has become harder,” Ms Collins says.

“For too long, these terrible stories have been ignored by the Australian government.

“Today is a turning point.”

Ms Collins says 20,000 social and

independent body tasked with ensuring the fund is equitably and fairly distributed for builds across all states and territories, in cities and regional areas.

The National Housing Supply and Affordability Council will provide independent advice to government on further options to increase housing supply. An interim council has been operating since January 1 but the permanent council will be appointed by July 1.

Ms Collins says a minimum of six and a maximum of nine appointed members will provide “frank and fearless” advice to the government.

CLINICAL TRIALS TO ASSESS NEEDLE-FREE TECHNOLOGY

The University of the Sunshine Coast is about to begin a clinical trial to assess a needle-free technology for vaccinating against influenza.

UniSC Clinical Trials has partnered with Australian biotechnology company Vaxxas, developer of the high-density microarray patch (HD-MAP), after running a similar study in 2021 for measles and rubella and currently for COVID-19. The trial will be led by Dr Nischal Sahai.

Vaxxas chief technology officer Angus Forster says the study will investigate the safety and tolerability of an influenza vaccine delivered using the company’s HD-MAP technology, and assess if it provides an immune response comparable to a standard intramuscular dose delivered by needle and syringe.

“It’s very exciting to be working with innovative Australian vaccination technology that could potentially change the way vaccines are administered around the world,” Dr Sahai says. “HD-MAP technology could mean that vaccines no longer need to be refrigerated, making it easier to transport them safely to people in remote locations.”

Minister for Housing and Small Business Julie Collins

“The dream of a secure home has become harder. For too long, these terrible stories have been ignored by the Australian government”

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Jelly poop Did you know? By the numbers

Some jellyfish are ‘immortal’. Jellyfish are fascinating creatures for many reasons. They come in a range of shapes, sizes and colours and are able to deliver a powerful sting. But perhaps the most amazing aspect of these animals is surely the fact that one type, the Turritopsis dohrnii, responds to potentially dangerous conditions by reverting back to an earlier form and starting its growth process all over again. This, in a way, makes it immortal.

Do you remember?

Former Australian prime minister Bob Hawke, who held office from 1983 to 1991, once held the Guinness World Record for the fastest beer sculling: downing 2.5 pints (1.2 litres) of beer in 11 seconds. He recreated the feat at the Sydney Cricket Ground in January 2017. He died only two years later, aged 89.

Shellac is sometimes called “confectioner’s glaze”, due to the fact that it gives a shiny coating to lollies such as jelly beans. But whatever you happen to call it, shellac, which is also used as brush-on colourant and a wood finish, comes from the excrement secretions produced by female Kerria lacca insects. In other words, it’s simply bug droppings.

Quote of the week

9,609,000 4000km

The world’s longest book has 9,609,000 characters and is called A La Recherche du Temps Perdu (In Search of Lost Time).

Today in history – February 16

1923 – The burial chamber of Pharaoh Tutankhamun is opened. Howard Carter’s discovery remains one of archeology’s best known, especially due to the myth of the “Curse of Tutankhamun” that was sparked by the death of Lord Carnarvon – one of the first to enter the chamber.

1959 – Fidel Castro becomes Cuba’s prime minister. Castro’s rise to power came shortly after his “26th of July Movement” had overthrown dictator Fulgencio Batista in what became known as the Cuban Revolution. 1985 – Hezbollah is founded. The Lebanese political party and militant group is classified as a terrorist organisation by several western countries. 2005 – The Kyoto Protocol comes into effect. The global warming pact was ratified by 191 countries – excluding the United States.

Word of the day

Portend

To give a sign or warning that something is going to happen.

“If you want the rainbow, you’ve got to put up with the

rain.”

– Dolly Parton, singer

Australia is almost 4000km in diameter. For perspective, the moon’s diameter is 3400km.

The Eiffel Tower can be 15cm taller during the summer months, due to thermal expansion.

Uniting against bullies

Certain names and stories stick with us. Cast your mind back to early 2018 when Australia learned of the tragic loss of 14-year-old Queensland girl, Dolly Everett.

It sparked nationwide conversation about the devastating effects of bullying and the online movement known as #DoItForDolly before eventuating into the charity Dolly’s Dream.

But Dolly’s experience with bullying is not isolated or new. Bullying No Way reports that one-in-four students between year 4 and 9 in school experience bullying in Australia.

Bullying No Way supports school communities with evidence-informed resources and activities for a proactive approach to bullying, education and prevention.

Sadly, bullying is no longer occurring just in the school yard, with a prevalence of social media and the internet over the past 20 years allowing people to experience harassment in a multitude of ways.

While it is most common in school settings and among school-aged children and teenagers, it can and does occur in the home, at workplaces and online for all ages.

On the Sunshine Coast, Dr Tanya Bell, the CEO of Youturn Youth Support, tells My Weekly Preview that bullying can often

be a precursor or by-product of more complex mental health issues.

Dr Bell, who won the Sunshine Coast Business Women’s Network Professional Business Woman of the Year in 2023, says when adolescents present to its headspace centres, about one in three of them will identify has having experienced a form of bullying.

She says most schools are the first point of call for bullying education, prevention and intervention and they do a great job of acting proactively when they are aware of bullying cases.

“Young people can often take a long time to reach out for help, which is a common characteristic of adolescence," Dr Bell says.

“By the time we see them, they are showing signs and symptoms of depression and anxiety and, in some cases, substance abuse, which is all related to what can be long-enduring impacts of bullying.

“They key message for us is about early intervention and prevention.”

Dr Bell says tell-tail signs a child is being bullied include reduced academic performance or ability to want to interact socially.

She says it is important to have regular, open conversations with a child about what bullying is, how to recognise it and what to do if they witness or become victim to it.

On the flipside, Dr Bell says the age-old teaching of respect goes a long way toward preventing a person from becoming a perpetrator.

February 7 marked the 20th annual Safer Internet Day, bringing the evergrowing issue of cyber bullying into the

spotlight. Dr Bell says dealing with cyber bullying is not as simple as restricting a teenager's access to social media platforms. If a child is seen as not being allowed on platforms, that can often lead to more issues.

“Cyber bullying happens after dark, behind closed doors,” she says.

“Sometimes parents can be completely oblivious to (cyber bullying) happening and so can peers as it’s something that often happens away from a really visual presence.

“In the early days, when we were seeing the emergence of cyber bullying, a lot of the conversation was about limiting access and having access to your child’s social media.

“While these conversation are still really important, and of course the age of the child, I think now that we are used to social media being a big part of our lives, this … is not something you can, restrict or remove or limit.

“The strategies are more about how we teach and support safe use of these technologies and I don’t think banning social media or banning those platforms is the answer.”

Headspace has a range of programs and support serves for youth aged 12 to 25, from its Maroochydore centre or Youturn Youth Support in Noosa. For more information, visit headspace. org.au or youturn.org.au.

A Sunshine Coast expert in mental health issues is educating parents in how to be proactive with intervention and prevention and how to spot the warning signs a child may be the victim of bullying. WORDS: Caitlin Zerafa.

“Cyber bullying happens after dark, behind closed doors. Sometimes parents can be completely oblivious”

Dr Tanya Bell

WHAT IS BULLYING?

Bully Zero, one of Australia's leading bullying prevention charities, says bullying is repeated ongoing negative behaviour directed at an individual or a group with the intention to hurt or harm.

Bullying can appear in physical, social and cyber forms.

Physical bullying can include punching, tripping, kicking or stealing and/or destroying someone else’s property.

Leaving people out, gossiping or talking about someone behind their back are forms of social bullying. This can also include lying, spreading rumours, mimicking, making fun of, or playing nasty jokes to embarrass and humiliate.

Cyber bullying is defined by hurting someone using technology, via email, chat groups, text messages, social media, memes, images, videos, websites and online games.

Bystanders often play one of the biggest roles in bullying and are often encouraged to speak out and be an ‘upstander’.

While intervening is never encouraged, bystanders can help by supporting the victim and reporting the bullying to a trusted adult or teacher.

If you or someone you know is in a life-threatening situation, call police immediately on 000. Online bullying can be reported to the eSafety Commissioner at esafety.gov.au. Support is also available at Kids Helpline on 1800 55 1800, Lifeline on 13 11 14 or visit headspace at headspace.org.au. For bullying resources, visit bullyzero.org.au or bullyingnoway.gov.au.

BY THE NUMBERS

BULLYING IN SCHOOLS

One-in-four, or 27 per cent, of year 4 to 9 Australian students report being bullied every few weeks or more often.

One-in-five young school students report experiencing online bullying in any one year.

Hurtful teasing is the mostcommon bullying behaviour reported, followed by having hurtful lies told about them.

84 per cent of students who are bullied online are also bullied in person.

In 85 per cent of bullying interactions, peers are present as onlookers and play a central role in the bullying process.

Students aged 10 to 15 are the most likely to be involved in online bullying.

Enhancing social status with peers is the most commonly reported motivator for bullying.

83 per cent of students who bully others online also bully others in person.

72 per cent of schools reported managing at least one incident of online bullying in the previous year.

(Source: Bullying No Way)

INTO THE CYBERSPACE …

Mobile phones and social media are a part of everyday life – including for our teenagers.

But with increased connectivity and the social media choke hold that apps –particularly TikTok, Instagram and Snapchat – have over young people, it opens a complex, 24-hour bullying space.

According to Bullying No Way, one-in-five young school students report experiencing online bullying.

WHAT IS CYBER BULLYING?

• receiving intentionally hurtful text messages or emails

• receiving unkind messages through apps, social media sites or games

• spreading rumours or lies about someone online

• sending images or videos intended to humiliate or embarrass someone

• sending threats to someone

• creating and using fake online accounts to embarrass, humiliate or intimidate someone.

WHAT TO DO IF YOU WITNESS OR EXPERIENCE CYBER BULLYING

Bully Zero outlines tips for anyone witnessing cyber bullying. They include being an upstander and speaking up to let the person know that it’s not okay. Another option is to report the content, delete the content and support the target.

For people experiencing cyber bullying or harassment, Bully Zero suggests not responding and, instead, saving the evidence, telling a trusted adult and reporting the content of the website, game or app it has been posted to. It is also a good idea to block and delete the sender.

Tips to avoid upsetting someone online and behaving responsibly include thinking before you post. Bully Zero suggests never posting a photo or video of your friends without their permission, and never sending a message to someone when you are angry or upset.

If you are a parent and believe your child might be a victim of cyber bullying, Bully Zero has outlined tips to look out for or changes in behaviours or personality.

CYBER BULLYING SIGNS TO WATCH FOR

• being upset after using the internet or their mobile phone

• changes in personality, such as becoming more withdrawn, anxious, sad or angry

• appearing lonelier or distressed

• unexpected changes in friendship groups

• avoidance of school or clubs

• a decline in their physical health or sleep patterns

• becoming secretive about their online activities and mobile phone use.

(Source: Bully Zero)

Caloundra Chamber of Commerce coffee morning

There were lots of new faces at the first Coffee in Caloundra event recently. It was a great way to end the working week with a delicious and free barista-made coffee, with a waterfront view, while mingling with the Caloundra business community. The event was hosted and sponsored by Pierre Jarsaillon and barista Daniel, of The Cove Cafe. Images: Martin Duncan

David Goldsworthy, Melinda Dines, Michael ShadforthBrooke Walters, Katy Devers, Tara Carman, Joe Lyons

Sarah McIntosh, Michael Williamson, Pip Fawcett

John Orning, Kendall Morton, Kevin Bennett Josie Tully, Luke Talbot, Teneal

KirbyBrady Sullivan (centre), Elizabeth & Greg Reyment

Food and Agribusiness Network event

Food and Agribusiness Network members met recently for a great networking opportunity at Maleny Cheese Factory. Sara Bucher, from Maleny Cheese, shared her story and talked members through a delicious cheeseboard –yum!

Images: Martin Duncan

Ally Brown , Daryle Cook , Ryan Robb

Jeff & Ann Ross

Peter Pamment, Charlotte Fogarty

Kate & Norman Scott

Tanya Alison, Sara Bucher, Anna Carrick (behind)

SUPPORT FOR PARENTS AFTER CHILD LOSS

Welcoming a child into the world should be one of the happiest times for parents and families. Sadly, not everyone is given the chance to meet their precious baby.

While often taboo subjects, miscarriage and child loss are slowly

generating more awareness in Australia.

The term ‘rainbow baby’ has become common to describe a successful pregnancy after a loss.

Red Nose Australia reports that every year, about 110,000 Australians have a miscarriage. Further to this, 2200 women endure the pain of stillbirth, 600 lose their

baby in the first 28 days after birth and many more face the grief of termination for medical reasons.

Bravely sharing her story of miscarriage, 91.1 Hot FM Breakfast announcer Ash Gierke is hoping to help break the stigma and silence associated with pregnancy loss.

When the usually bright and bubbly media personality publicly shared her experience of losing a baby late last year, she was inundated with calls and messages of support – many from women who had suffered in silence.

“We found we were so supported with it because we spoke about it,” Ms Gierke says.

“It made a time of absolute heartbreak just that little bit easier.

“Instead of bottling everything up and imploding, it was like letting out the emotions just bit by bit, which was a really important way for us to start the healing process.

“I just wanted to thank the amount of incredible support we’ve received from the Sunshine Coast.”

Ms Gierke says while it’s important to talk to your friends and family, seek counselling and look after your body to help it heal physically and emotional, it is also vital to check in with your partner.

“It can be really tough on your partner, too, so make sure your people are asking how they are, too.”

With one-in-every four pregnancies ending in miscarriage, Ms Gierke is hoping to help raise money for Red Nose as she hosts a sold-out fundraiser lunch on February 13.

Red Nose is Australia’s leading authority on safe sleep and safer pregnancy advice and offers bereavement support for anyone affected by the death of a baby or child.

“My main aim is to spread the awareness of talking openly and freely about the topic to help others who are struggling through such a difficult time and those that will go through it,” Ms Gierke says.

“One-in-four pregnancies end in loss, which is such a high stat that I didn’t realise, until it happened to us.”

Since 1988, the charity which is synonymous with Red Nose Day has contributed $16.83 million to research into the possible causes and prevention of sudden unexpected death in infancy (SIDS) and stillbirth.

This has helped create one of Australia’s most successful public health programs called Back to Sleep, which has so far resulted in an 80 per cent reduction in SIDS in Australia.

In heart-warming news, Ms Gierke has also announced she and husband Brandan are expecting another child and a younger sibling to daughter Milla, who was born in 2020.

BY THE NUMBERS

• One-in-four pregnancies result in pregnancy loss.

• Every year, about 110,000 Australians have a miscarriage.

• Annually, 2200 women endure the pain of stillbirth.

• 600 lose their baby in the first 28 days after birth.

• Since 1988, Red Nose Australia has contributed $16.83 million to research.

• The Back to Sleep program has reduced SIDS by 80 per cent

Radio personality Ash Gierke advocates open discussion on taboo subjects as she prepares to host a special lunch WORDS: Caitlin Zerafa.

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REVOLUTIONARY STEP IN SKIN CANCER FIGHT

Anew 3D scanning device is set to revolutionise the detection of melanoma and skin cancer.

Sunshine Coast Hospital and Health Service (SCHHS) has joined the $10 million Australian Cancer Research Foundation-funded Australian Centre of Excellence in Melanoma Imaging and Diagnosis (ACEMID) research project installing the total body skin imaging

system (VECTRA) at Sunshine Coast University Hospital (SCUH).

The VECTRA works by digitally generating a patient’s full-body avatar, significantly enhancing lesion identification and tracking, while improving accuracy of monitoring.

Head of Dermatology Dr Leith Banney said melanoma was the most common cancer in Australians aged 15 to 39, with

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the Sunshine Coast region being the melanoma capital of Queensland.

“SCUH has joined a network of 15 facilities with the total body imaging systems that will integrate and leverage world-class research expertise to provide new and reliable solutions for the early diagnosis of melanoma, particularly for people at high risk, in both metropolitan and regional areas,” she says.

“This is an exciting step forward in the fight against skin cancer, particularly for our region where skin cancer is so prevalent.

“Over the past five years, melanoma accounted for 4700 SCHHS hospitalisations. The VECTRA will help us map, monitor and diagnose skin conditions and skin cancers on high-risk melanoma patients.

“This means patients can be diagnosed and treated sooner.”

The ACEMID research project is a collaboration between The University of Queensland, The University of Sydney and Monash University.

For more information on how to get involved in the research and to register your interest, visit the ACEMID website at acemid. org.au

Patients interested in joining the study will need a referral from their GP.

ONE PATIENT’S STORY

Hayley McGregor was diagnosed with melanoma when she was 25 years old.

It was luck that led to her initial diagnosis. She was working at a fast-food restaurant and a regular customer was a doctor who did skin checks. A casual conversation with him resulted in her booking an appointment.

“At the time, I had a hard lump grow quite quickly on my left calf muscle. When I had the check-up, there was a mole on my back he was also concerned about so he removed this and told me he would biopsy the lump on my leg. At the time, we thought this was a cyst and I was told I would probably need cosmetic surgery to remove it.

“He then received my results and called me back in to tell me they were both melanomas. He was able to clear the mole on my back at the doctor’s.

“However, the melanoma tumour on my leg would have to be referred to the hospital to remove.

“It ended up being an 11mm tumour in size. They removed this and two lymph nodes in the surgery and then gave me all-clear.

“I think the new VECTRA machine is amazing for someone like me who has hundreds of freckles and moles as this means extra security in knowing we are catching every opportunity we can of detecting something early.

“I have been told many times from doctors, unfortunately, I am a sitting duck for melanoma which can be quite stressful. I have a little family and I want to do everything I can to have as much time as I possibly can with them.”

SCHHS Head of Dermatology Dr Leith Banney and patient Hayley McGregor

The VECTRA machine

“Pacific provides unique opportunities to extend my love of learning, sport, performing arts and outdoor education while forming valuable friendships and supporting my growth as a confident leader”, Amedy Buchanan, PLC Scholarship student.

Academic, General Excellence, Music and Sport Scholarship applications for 2024 are now open. Visit our website to learn more.

LITERARY VOICES HEARD

An acclaimed literature festival that will deliver 130 author and illustrator talks and workshops is set to inspire thousands of school-aged students when it returns next week.

Now in its 28th year, Voices on the Coast connects students from across the region and beyond, face to face with popular authors and illustrators.

It will run from February 23 to 25.

Festival coordinator Kelly Dunham says the event’s core message is to encourage children to develop a love of reading.

“In 1996, teachers from Immanuel Lutheran College organised an event to inspire young people to love reading, writing and illustration,” Mrs Dunham says. “Fast forward 28 years and Voices on the Coast is one of Queensland’s leading literature festivals.

Reader Survey

“Voices ensures there is something for everyone during the festival. Guest authors, poets, illustrators and performers will share their knowledge in a series of talks, workshops and performances that attract 4000 students, as well as members of the public.”

This year’s line-up will include a talk with author Tristan Bancks, as well as a hands-on workshop with illustrator Serena Geddes.

Mrs Dunham says a highlight of this year’s festival will be a literary breakfast with debut author Nikki Mottram on February 25.

Mottram has a psychology degree from The University of Queensland and has worked in London and Australia protecting children.

“Nikki draws on her background in child protection in her first novel, Crows Nest,” she says.

“The plot concerns character and child protection worker Dana Gibson who leaves Sydney for a job in Toowoomba.”

The festival will also include Voices on the Green: a free community event with QBD Books.

Voices on the Coast is organised by Immanuel Lutheran College and hosted by the University of the Sunshine Coast. Tickets are available at voicesonthecoast.com.au.

FIRE STATION BOOSTS

Two new purpose-built fire stations are set to bolster the Sunshine Coast’s emergency services capability.

Plans are on track for complexes to be built at Caloundra South by 2024, and at Beerwah by 2025.

Minister for Queensland Fire and Emergency Services Mark Ryan says the design stage for the $6.5 million Fire and Rescue Caloundra South station is progressing well.

Meanwhile, the QFES complex at Beerwah will house an integrated fire and emergency services capability.

“The Sunshine Coast has seen significant population growth in recent years, and a boost to services in Beerwah to appropriately meet increased community demand is a logical move,” Mr Ryan says.

“The existing auxiliary Beerwah FRS Station was constructed 35 years ago and is not suitable for redevelopment or expansion. A brandnew combined emergency services complex, with an additional six full-time equivalent staff, will be a welcome boost in resourcing to ensure Queenslanders are kept safe through flood, fire and other emergencies.”

My Weekly Preview would like to know more about you, our readers – your likes and dislikes, the issues you care about and how you enjoy and spend your time on our beautiful Sunshine Coast. Your answers will provide us valuable insights and will help our team bring you the most relevant content coupled with advertising that we hope will make your life a little easier.

Zoe and Isla McDonald

Cr Peter Cox – Division Three

As 2023 gets off to a flying start, there’s plenty happening across division three. At Sunshine Coast Council’s first chamber meeting for the year in the new City Hall, I was honoured to receive my 10-year Certificate of Service to local government (pictured). It’s been a true privilege to represent the amazing community of the Sunshine Coast.

New world-class sports centre

As planning steps up for the Brisbane 2032 Olympic and Paralympic Games, Kawana Sports Precinct has been chosen as the site for an exciting sporting expansion that will boost a range of local clubs and benefit businesses in our division.

The new development will include an

international indoor sports centre with capacity for 11 courts and the ability to convert to a 6000-seat show court.

Work is pegged to begin in 2024 and is expected to be completed in 2027.

Stadium improvements

On top of the Kawana Sports Precinct extension, works are underway at our Sunshine Coast Stadium with the installation of a whopping LED screen that’s 144sq m and seven times larger than the current screen. The gravel Northern Car Park is also getting a makeover, with asphalt surfacing and new fencing, pathways, lighting and landscaping. The project is on track for completion by the end of the month.

Love where you live?

I may be biased, but our division is the best place on the Coast to call home. Help keep it that way on Sunday, March 5, by being part of the 33rd annual Clean Up Australia Day.

To register, head to cleanup.org.au/ cleanupaustraliaday to join a clean up.

Keep connected

For all division three news from community grant funding opportunities through to local road or park upgrades, like or follow my ‘Cr Peter Cox – Division 3’ page on Facebook. It’s great to get your feedback and support.

POLICE TALK

This method is designed to assist homeowners and residents with their own approach to risk and risk management and introduce effective security measures. There are four key principles of home security:

1. Make it easy for an offender to be seen.

2. Make it difficult for an offender to gain entry.

3. Make it difficult for an offender to exit.

Sunshine Coast Police, Crime Stoppers and Neighbourhood Watch recently attended a community meeting held by MP Jarrod Bleijie on crime-prevention strategies after a increase in break-and-enters around Bokarina, Minyama and Wurtulla.

From January 2022 to February 1 this year, about 16 home breaks were recorded and nine vehicle-related offences in Bokarina.

There were five breaks (recorded) on Australia Day.

One was a sneak offence where the offenders were disturbed, one house and vehicle were left unlocked, and three were attempted breaks, which is a sign of people locking their houses.

The Queensland Police Service has developed a home-security assessment method called the Layered Security Assessment to help keep communities safe.

4. Make it difficult for an offender to gain benefit from your property.

There are six layers to your home.

These are assessed by starting from the outside and working towards the middle. Layers one to six are external perimeter, external walls and access, internal walls, interior public and private areas, property and people.

For the full guide, visit police.qld.gov.au and search for ‘Home Security Guide’. These are only general guidelines for increasing home security. The QPS makes no representation nor gives any warrant or guarantee concerning the safety of person or property.

This column is compiled by the Sunshine Coast District Crime Prevention Unit. If you have information for police, contact Crime Stoppers on 1800 333 000 or crimestoppersqld.com.au, or Policelink at police.qld.gov.au/reporting.

How to be healthier and happier

Want to improve the way you move, eat, sleep, think and connect with others?

Then Sunshine Coast Council’s Healthy Sunshine Coast program is not to be missed. The low-cost health and wellbeing initiative supports and encourages the community to be active, have fun and meet new friends. Classes are held across the region, including Kenilworth, Maroochy Botanical Gardens and Buderim. Registration is free, but essential at surveymonkey.com/r/ RD5HRHV.

Sewing group meeting

The Guilded Lilies Sewing Group meets on the last Saturday of every month. The next group meeting is scheduled for February 25 at the Masonic Hall in Moorindal Street, Tewantin, from 9am to 3pm. Everyone is welcome to head along to meet new friends and learn different skills, with all handcrafts welcome. For more details on the group, phone Angela on 0408 068 148.

Buderim VIEW Club’s next meeting

The Buderim VIEW Club raises money for The Smith Family and the Learning For

Life program, currently supporting seven students. The club’s next lunch meeting will be held on March 1 from 11am at Buderim Tavern. New or interested members can contact Gail at gai3@ optusnet.com.au. For more information on VIEW Clubs, visit view.org.au.

March into March

The Sunshine Coast Concert Band presents March into March on March 11 at 2pm in the Kawana Community Hall in Nanyima Street, Buddina. Tickets are $20 and available at the door. They include afternoon tea and a lucky door prize ticket. Proceeds go to the Maroochy Men’s Shed and Rotary. Visit sccb.org.au.

Barbershop chorus concert

The Sunshine Statesman Barbershop Chorus will host its annual concert at the Buderim War Memorial Hall on March 11 from 7pm. The music theme of the night is ’60s, ’70s and ’80s, featuring several guest choruses and quartets. Tickets are $20, including supper (children under-15 can attend for free) and available at trybooking.com/CEVIJ or at the door. For more information, contact Jeff on 0438 685 639.

Paws for a cause Meet a pup, change a

Date: Sunday February 19, 2023 Time: 9am - 11am Market stall:

Date: Thursday February 23, 2023 Time: 4pm - 5pm

Carer information session:

Date: Sunday March 12, 2023 Time: 9am - 11am Market stall: Caboolture Farmers Market, 140 Beerburrum Rd, Caboolture

International Women’s Day

The Yandina Branch of the Queensland Country Women’s Association (QCWA) is hosting a high tea on March 10 to celebrate International Women’s Day. The community is invited to attend and enjoy homemade savoury and sweet treats and listen to guest speaker and MP Fiona Simpson. The dress code is to wear lavender and lace, with prizes for best dressed, plus raffles and lucky doors. Bookings are essential and funds raised will go back into the local community. The event begins at 11.30am at the QCWA Division Hall at 11 Stevens Street, Yandina. Tickets are $25 and bookings are essential on 0478 659 639.

Yoga, breathwork and meditation

Mobilise and activate your body at a new weekly Yoga, Breathwork and Meditation workshop. Run in small class sizes with personal tuition, the class give you techniques to help with breathing and calm and focus the mind. Participants need to bring a water bottle, yoga mat,

cushion and blanket. Classes are held on Wednesdays at the Uniting Church Hall in Gloucester Road, Buderim. The cost is $10 and bookings are essential. Call Jeffrey on 0435 032 733.

Calisthenics club seeks members Suncoast Calisthenics Club is looking for new members to join its club. Calisthenics is a combination of gymnastics, ballet, singing, apparatus and dance – all choreographed into routines – with classes catering to ages from four up to adults. Suncoast Calisthenics Club is located at Millwell Road Community Centre Hall in Maroochydore. Visit suncoastcalisthenics.com.au.

Seeing Eye Dogs trainer Mark and pup-in-training.

APPLICATIONS NOW OPEN FOR BURSARY HONOURING TEACHER

Applications for a bursary honouring a much-loved Maleny teacher are now open for 2023.

The Joyce Newton OAM Memorial Bursary honours the legacy of former school teacher and much-loved community champion Joyce Newton, who died in 2018.

Member for Glass House Andrew Powell says the bursary is for year 11 and 12 students who live in the Glass House electorate and wish to undertake further study after graduation.

“Joyce was a high school teacher, she was interested and involved in civic society and she was determined

that Queensland’s best days were still ahead of us,” he says.

To enter, eligible students need to answer a selection of questions and email their responses to glass.house@ parliament.qld.gov.au.

“The winner will receive a $1000 gift voucher for Concept IT in Maleny, acknowledgement of their achievement in Queensland parliament, and dinner for the winner and their family in parliament,” Mr Powell says.

For full details on the bursary, visit andrewpowell.com.au/media and click the ‘$1,000 Bursary for High Schoolers’ link.

Andrew Powell and Joyce Newton

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on WHAT’S

There’s loads to explore and plenty to do on the Coast. Pop these fun events into your diary so you don’t miss out.

FEBRUARY

CLOUDLAND THE MUSICAL

Cloudland The Musical tells the story of how this culturally significant Brisbane venue impacted the youth of Queensland and beyond over five decades. Cloudland was no ordinary venue and this is definitely no ordinary production. The use of 21st century technology and masterfully re-created digital images bring to life this important facet in the emergence of the Australian music scene. This is one of Australia’s greatest musicals, based on real events.

When: Saturday, February 18, 7.30pm.

Where: The Events Centre, 20 Minchinton Street, Caloundra.

Tickets: $84.90, via theeventscentre. com.au/event/cloudland-the-musical.

27 MAY

NEW DATE FOR THE VIXENS OF FALL

A product of Queensland’s Northern sugar cane fields, hot summers and cyclones, Vixens of Fall are a reflection of their homeland: sweet, hot and a little bit crazy. Originally from Cairns, now north Brisbane based, the three sassy sisters – Nina, Wren, and Lulu – established their grasp on the world and soon discovered their love and passion for country music. They continue to make strides on the country music scene.

When: Originally February 18, now May 27, 7pm.

Where: Sunshine Coast Function Centre at Caloundra RSL, 19 West Terrace, Caloundra. Tickets: $35, via trybooking.com/events/ landing/975020.

FEBRUARY

CALOUNDRA COUNTRY VOL II

The original Caloundra Country is back at Norton Music Factory (NMF). Hinterland and Taylor Moss (pictured) headline this amazing line-up of Aussie country stars. Backed by Will Day, Alys Ffion, Jack Lorry and Matt Brook, this show will be another awesome hoedown. The fabulous NMF Outlaws are back for this one, too, and there’ll be plenty of food and drinks available in a comfortable atmosphere. Head along early to witness the next crop of stars in the making.

When: Saturday, February 18, 4-10.30pm.

Where: 13 Bronwyn Street, Caloundra West.

Tickets: $35, via eventbrite.com.au and search for ‘Caloundra Country Vol 2’.

FEBRUARY 17 & 18

THE CRUCIBLE

The Crucible, by Arthur Miller, tells the story of a village that becomes embroiled in a witch hunt. The people of Salem live in a constant state of fear as more people are accused of witchcraft. The story develops around the witch trials and explores hypocrisy, suspicion and mass hysteria. Recommended for ages 10 and above.

When: February 17 and 18, 7.30-10pm.

Where: Eumundi School of Arts Hall, 63 Memorial Drive, Eumundi.

Tickets: $23-$30 via, trybooking.com/ events/999224/sessions.

NOW UNTIL MARCH 19

LATEST

& GREATEST EXHIBITION

Caloundra Regional Gallery presents the second Latest & Greatest exhibition showcasing a diverse snapshot of collecting over the past two years for the Sunshine Coast Art Collection. The exhibition celebrates additions by artists, collectors and local enterprises, and acknowledges philanthropy as a driver for growth of the collection and regional identity. When: Now until March 19.

Where: Caloundra Art Gallery, 22 Omrah Avenue, Caloundra. Tickets: Free event.

FEBRUARY

THOSE FOLK

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FEBRUARY

AN AFTERNOON AT THE PROMS SPECTACULAR

This is a salute the BBC Proms Concerts of London’s Royal Albert Hall, including favourites Rule Britannia, Jerusalem, Radetzky March, Land of Hope and Glory and Vivaldi’s Four Seasons. Join acclaimed international violinist Ian Cooper, opera stars, prima ballerinas, a pipe band and The Blue Danube Orchestra.

When: Sunday, February 19, 2pm.

Where: The Events Centre, 20 Minchinton Street, Caloundra. Tickets: $89, via theeventscentre.com.au/event/proms/.

Lawrence Menard and Clare Quinn are the trans-Pacific troubadours known as Those Folk. Since meeting in Scotland in 2012, they have travelled extensively together and are now based on the Sunshine Coast. A partnership forged in the fires of folk music, their songwriting explores love, hope, belonging and the human condition. Breathtaking vocal harmonies are featured alongside rich instrumentals on guitar, piano, accordion, mandolin and banjo.

When: Sunday, February 19, 4-6pm. Where: Eudlo Hall, 19 Rosebed Street, Eudlo.

Tickets: $30, via events.humanitix. com/those-folk-eudlo/tickets.

NEW CHEF AT BANANA BENDER PUB

The Banana Bender Pub, a beloved and historic premier pub in Palmview, has announced the appointment of Robert Cauilan as its new executive chef. With over a decade of experience in the culinary industry and multiple awards for his skills and expertise, Cauilan is poised to bring a fresh and innovative approach to the pub’s menu. He is committed to using local and seasonal ingredients to create delicious and contemporary dishes. He is particularly proud of his Tasmanian salmon brushed with a sweet and sour tamarind glaze and is determined to make the pub a fun and satisfying dining experience.

Where: Banana Bender Pub, 1 Downunder Drive, Palmview.

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Gig guide guide

FRIDAY, FEB 17

Wild Katz, Alex Surf Club, 7.30pm

Allen Cameron Duo, Maroochy RSL, 5.30pm

Gary Hudson, Caloundra RSL, 5.30pm

Fiona O’Shea, Cooroy RSL, 6pm

Chris Ramsay, Maroochy Surf Club, 7.30pm

Felipe Baldomir, Sol Bar, 7pm

Chocolate Strings, Maleny Lane, 6pm.

SATURDAY, FEB 18

FEBRUARY

NURSE GEORGIE CARROLL

Winner of Best Comedy Show at this year’s Adelaide Fringe Festival and following a sell-out season at the Melbourne Comedy Festival, Nurse Georgie Carroll performs for one night only. Carroll has seen it all and is bringing her hilarious award-winning stand-up to Caloundra. You’ll laugh, gasp and cry. It might even hurt, but it will make you feel better.

When: Saturday, February 18, 8pm. Where: The Events Centre, 20 Minchinton Street, Caloundra.

Tickets: $49, via theeventscentre.com.au/ event/nurse-georgie-carroll/.

TILT, Alex Surf Club, 7.30pm

Tracy Vaughn Duo, Maroochy RSL, 5.30pm

Pat Flaherty, Caloundra RSL, 5.30pm

Tony Boyd, Maroochy Surf Club, 7.30pm

The Fins, Sol Bar, 7pm

Those Folks, Coolum Civic Centre, 7pm.

SUNDAY, FEB 19

Chris Ramsay, Alex Surf Club, 4pm

Swizzle Duo, Maroochy RSL, 6pm

Ricky The Rockstar, Mooloolaba Surf Club, 2pm

The Honey Sliders, Sol Bar, 4pm

Malia Stirling, The Crafters Heart, 3pm.

* All events were correct at time of printing.

F-BOMBS AWAY FOR IMPACT HERE WE GO BACK TO THE FUTURE

Jane Stephens swears by the need for naughty expression at times, but she has a few choice words to share about the overuse of profanity.

Joel has a potty mouth and seems incapable of uttering a single sentence without it including the F word at least once. But his broad application of this word and its many variations is impressive.

Noun, verb, adjective, interjection, sometimes delivered with stammer-like repetition – his use of it is veritable linguistic gymnastics. The F word is one of the naughtiest of naughty words and, as Joel demonstrated, is also one of the most versatile in the English language.

Unfortunately, Joel has not learnt that there is a time and a place for dropping verbal stink bombs – that a word designed as a shocking profanity loses its impact with liberal use.

I came across Joel recently while travelling in Japan, and his broad Australian accent made his prolific swearing in our shared accommodation stand out. Aussies abroad with mouths like Joel’s make me winch a little. Their F word-profanity delivery is harsher than those within earshot in the past week: the Scottish clip, delivered with an Irish lilt or even with a Liverpudlian twist.

Originally, the F word was quite

acceptable. And while no one is sure, it was believed to have first showed up in written form sometime in the 1400s.

It came from the Latin futuere and old German ficken/foocken, meaning “to strike or penetrate”, which is why it eventually began being used as slang for copulation. The Oxford English Dictionary records the earliest-known use of the sexual meaning in the 16th century, with roots in the Dutch word fokken, meaning “to beget children”. The F word was rarer in print in the 18th century when it came to be regarded as vulgar. Today, the taboo nature of the F word has given rise to a slew of indirect or vague expression, substituted for one thought to be offensive or too blunt.

Frig, frick, fire truck, fudge and WTF (or Whiskey Tango Foxtrot) are all popular substitutions, especially in speech.

It can also be creatively delivered with the addition of the suffixes: -stick, -tard, -head and -up. We also have eff and effing, as well as F-bomb. And while one of our species of bird has no option but to curse as they crow (think about it), perhaps Joel and his ilk need a reminder that variety is the effing spice of life.

Ashley Robinson would like to see some fashion trends outlawed completely, rather than letting them come the full cycle back at inflated prices.

My, how life seems to go in circles or cycles, for that matter. Take haircuts, for instance.

AFL pretty boy Warwick Capper had a mullet in the ’80s. Mullets are well and truly in vogue again these days, but I have noticed of late they may thankfully be losing their lustre, overtaken by bowl cuts.

Jeans have done the full cycle as well: tight in the ’50s and ’60s, and we seem to back there again now. I am guessing bell bottoms or flares are around the corner.

One thing I cannot get my head around is people buying jeans that are torn and half worn out – a fashion that has been with us well over a decade. Even more startling is how much people are prepared to pay for ripped clothing.

Technology has come a long way and certainly isn’t cycling back. Devices are getting smaller and louder which is far different from when I was kid, getting around with my ‘portable’ cassette player the size of a small tool box. My first mobile phone back in the late ’80s/early ’90s was the size of a Besser block with a massive black antenna.

Language, in my day included bewdy or bonza (good name for an airline), then morphed into cool or sweet. It wasn’t that long ago an eye-rolling youngster explained sick or filth to me as actually meaning good stuff – not what Mr Dictionary designed them for. These days, they are telling me things are slap sh*t, which naturally I would presume to be bad, but it actually is good. I have noticed a lot of motorised scooter-riding youth seem to talk like American gang members in the hood, which doesn’t make any sense to me as we are half a world away. Maybe we could come the full cycle back. If they want to be gangsters, they could adopt a phrase of our most famous: Ned Kelly. As he stood in the gallows, he was quoted as uttering: “Such is life” (although recent studies claim he actually said: “Ah well, I suppose …”) before they pulled the trap door. Maybe this will work when those reckless youth get caught: “Ah well, I suppose I was speeding like an idiot”. And, when they get fined: “Such is life”. Works for me a lot better than torn jeans for 400 bucks.

The opinions expressed are those of the authors. These are not the views of My Weekly Preview publishers.

Ashley Robinson is the manager of Alex Surf Club and the chairman of the Sunshine Coast Falcons. Dr Jane Stephens is a UniSC journalism lecturer, media commentator and writer.

A CLEAN SWEEP OF SNACK IDEAS RBA REMAINS COMMITTED TO INFLATION TARGET

Sami Muirhead might dine out on hopes of a tidy home but she knows the simple things in life are often the best – except when it comes to anchovies.

Two things cropped up this week that left me bewildered, befuddled and ultimately bemused. “Queen of clean” Marie Kondo admitted she is too tired to bother too much when it comes to housework these days.

I burst out laughing when I heard the news because, let’s face it, we are all tired.

I used to watch this guru’s decluttering shows and feel like a real failure. Then Marie had kid No. 3 last year and it basically broke her. I know the feeling only too well.

After my first child, I still had a fairly tidy house and I would dress my daughter beautifully to go out anywhere. Baby No.2 resulted in the house getting a bit dirtier and the dressing of children became less of a priority. Baby No.3 turned my home into a bomb zone and the kids think being nude with Vegemite on their face is appropriate attire to head out in the car.

I have given up – the same as Marie Kondo. I think Marie and I (and the rest of you) are way happier with less expectations of perfection. It sparks joy for me to be home with dogs and family, rather than having a clean spice rack.

The second headline that made me

gasp was the news a flash Sydney restaurant is serving two Jatz crackers with an anchovy on each one and charging the princely sum of $10. On the menu at Kiln, a swanky Surry Hills establishment, is a snack described as “Jatz, smoke butter, anchovy”.

Um? Come on – 10 bucks for two biscuits with some cat food on them is a bit rich for any Aussie. But forget this rip-off price tag (a whole packet of Jatz crackers is just over $3). The real story that should have been headlined is: who is still ordering and eating anchovies in 2023?

For the record, in the ’90s, I thought I was super fancy serving Peck’s Anchovette Fish Paste on those cute little melba toast pieces. And these days, I will tolerate anchovy dressing in a good Caesar salad.

But I draw the line at eating whole tiny fish covered in fuzz and fins and bones and bits of crunchy who-the-hell-knowswhat? Furry little works of the devil, I say.

My friend Darryl has a slam dunk of an argument as to why anchovies are abhorrent. He rightly claims they are bait, and who wants to eat bait? Not this girl.

For the record, the best Jatz snack has a lump of cheese over a slab of butter, best eaten in an only moderately clean house.

The Reserve Bank says it is aware some households are facing a “painful squeeze” but insists inflation must be brought down to fend off damaging the economy.

The RBA board again has lifted the cash rate 25 basis points to 3.35 per cent – its highest point since September 2012.

The board says it expects more increases in interest rates will be needed in coming months to return inflation to its target.

Inflation is sitting at 7.8 per cent – its highest level since 1990 – and the central bank is aiming to get it back within its target band of two to three per cent.

The central bank board, in its latest statement on monetary policy, revised up its inflation forecast for the year ended June from 6.25 per cent to 6.75 per cent.

However, it was expected to ease to 4.75 per cent by year’s end.

The board says it is mindful of the already-considerable adjustment to interest rates.

“Some households have substantial savings buffers or are benefiting from the tight labour market and faster wages growth,” it says.

“Others, though, are experiencing a painful squeeze on their budgets due to higher interest rates and the rising cost of living.

“In addition, some households may moderate their spending in response to the decline in housing prices.

“In light of these competing forces, the board is closely monitoring

household spending and saving behaviour, and their contribution to domestic demand pressures.”

The board says high inflation has made life difficult for people and damaged the functioning of the economy.

“And if high inflation were to become entrenched in people’s expectations, it would be very costly to reduce later,” the board says.

“The board expects that further increases in interest rates will be needed to ensure that the current period of high inflation is only temporary.

“In assessing how much further interest rates need to increase, the board will be paying close attention to developments in the global economy, trends in household spending and the outlook for inflation and the labour market.

“It remains resolute in its determination to return inflation to target and will do what is necessary to achieve this.”

Sami Muirhead is a radio announcer, blogger and commentator. For more from Sami, tune into Mix FM.

Ginger and Honey Iced Tea

As we enjoy the final weeks of summer, be sure to cool down with this refreshing iced tea using local ingredients.

Ingredients

• 4 cups of boiling water

• 4 tea bags

• 1 teaspoon of freshly grated ginger

• 50ml of Buderim Ginger’s Buderim Refresher Cordial

• 1/4 cup of local honey

Method

• Pour boiling water into a heatresistant pitcher.

• Add tea bags and let steep for 10 minutes.

• Remove and discard the bags and allow the tea to cool to room temperature.

• Stir in the honey, ginger and Buderim Ginger Refresher.

• Refrigerate until ready to use.

• Serve over ice.

Sweet suggestion: Why not support a local honey supplier when making this drink. We love brands such as Hello Honey, Hive & Harvest, Hive Haven and Hum Honey. These local businesses, plus Buderim Ginger, are members of the Food and Agribusiness Network (FAN). Established by the industry for the industry, FAN is a not-for-profit food industry cluster with more than 300 members from across the greater Sunshine Coast region.

About Buderim Ginger

Buderim Ginger has been producing premium-quality ginger products in Australia for more than 80 years, thriving in the rich volcanic soil, high rainfall and humidity of the region. When World War II cut the ginger supply from China, five Buderim farmers met together in an old blacksmith’s shop and formed The Buderim Ginger Grower’s Co-operative Association Limited. Find products including beverages, sauces, baking goods and sweet treats at your local independent grocer or supermarket, selected pharmacies and The Ginger Factory at Yandina, or shop online at buderimginger.com.

Lactose free?

Did you know Maleny Diaries released a lactose-free full cream milk? It’s ideal for those with a lactose intolerance and what’s more, buying it supports local farmers and producers. The product is available in two or 1.5 litre bottles and mirrors the high-quality, nutritious and delicious products Maleny Dairies is known for – just minus the lactose! Visit malenydairies.com.

dish.

Banana Chia Pancakes

Makes: 10 | Prep time: 10 minutes | Cook time: 15 minutes

With Pancake Tuesday coming up on February 21, what better time than to whip up a delicious batch of fluffy pancakes? This recipe makes light, fluffy pancakes made with yogurt, banana and wholemeal flour. They are also full of fibre, thanks to the addition of chia seeds.

Ingredients

• 2 eggs

• 1 ½ cup wholemeal self-raising flour

• ¼ tsp salt

• ¼ tsp salt

• 1 banana (pureed)

• 1 ½ tbsp maple syrup

• 3 tbsp plain yogurt

• ¾ cup oat milk or milk

• 2 tbsp chia seeds

• zest and juice of 1 orange

• 2 tbsp maple syrup

• 1 cup blueberries

Method

1. Stir the orange juice, orange zest and maple syrup together. Set aside for later.

2. Mix the flour and salt together in a bowl. Add the eggs, banana puree, maple syrup, yogurt, chia seeds and oat milk, and whisk together until everything is combined.

3. Heat a non-stick pan over a medium heat. Grease the pan and pour about ¼ cup of batter to make each pancake. Cook for 3-4 minutes. When the batter forms bubbles on the top, flip the pancakes over and cook for another 2-3 minutes until cooked through.

4. Gently mix the blueberries with the sauce.

5. Plate up the pancakes and top with berries and sauce.

This recipe is sourced from Seasons IGA. Find stores at Caloundra, Cooroy, Maleny, Noosa and Yandina. Visit seasonsiga.com.au.

Hands on Cooking Workshops that inspire you to eat better, live healthier and have fun with food.

A NEW CHAPTER OF EASY LIVING WITH SOCIAL CONNECTIONS

From the joy of independent living to a welcoming village community that enhances your wellbeing, moving to a retirement village can enrich your life.

If you are considering the move to a retirement village, here are two of the most valuable benefits.

EASY LIVING

Residents who are asked why they moved to a retirement village will give you a variety of reasons for easy living, with many concluding: “I should have done it sooner”.

Visit any Lendlease retirement village in Queensland and you’ll find low-

maintenance living defined by thoughtful layouts and comfortable homes which are often pet-friendly, too. Smart technology, such as 24-hour emergency call systems, are often integrated for further peace of mind. Purpose-built, light and airy spaces are intentionally designed for comfort.

SOCIAL CONNECTIONS

Taking a tour of Lendlease Retirement Villages, you will find a range of events encouraging social nourishment and wellbeing.

Outings, social clubs and classes are on offer, stimulating mind, body and spirit.

There’s something magic about arriving at a time in life where you can enjoy everything you worked for – time with friends and family, and days spent doing whatever makes you happy.

There’s always something to look forward to, as Lendlease Retirement Villages are renowned for their warmth.

Neighbours connect over common interests. Residents have a laugh in the community centre.

The comfort that comes from connection is so powerful, it can even lengthen your life. One Australian study found that having a strong network of friends is key to boosting your longevity.

It’s up there with a sense of belonging, with feeling safe and secure and embracing a meaningful life surrounded by friends. Now that’s what you call living well.

Book a personal tour at a Lendlease Retirement Village and find your place to call home. For more information, visit retirementbylendlease.com.au.

Your quality time starts now

Over 50s living at its best

From Moreton Bay to the Sunshine Coast, enjoy a quality lifestyle in a Stockland Halcyon Community. With resort-style facilities, low-maintenance living and luxury finishes, move into a new home from $559K*. Tailor your next chapter of life to be the start of something exceptional.

Call 1800 050 050 or Halcyon Communities

*All photographs, illustrations, statements, pricing and information in this advertisement, are for illustrative purposes only and are based on information available to and the intention of Stockland at the time of creation November 2022 and are subject to change without notice. No diagram, photograph, illustration, statement or information amounts to a legally binding obligation on or warranty by Stockland and Stockland accepts no liability for any loss or damage suffered by any person who relies on them either wholly or in part. Indications of location, distance or size are approximate and for indicative purposes only. Subject to change.

ELEVATED BOARDWALK TO BE A SHOWSTOPPER

A show-stopping elevated boardwalk at GemLife Palmwoods is set to deliver an exclusive private walking trail at the new over-50s lifestyle resort.

In its final stage of construction, the boardwalk comprises 313m of elevated pathway, with multiple entry points, over lush subtropical vegetation including native gum trees, blackbutt, bloodwood, palm trees, ferns, grey mangroves and melaleuca.

GemLife Palmwoods sales manager Liz Millroy says the new boardwalk is more like a skywalk, with some sections suspended up to five metres in the air.

“The walk is going to be absolutely amazing, because basically you are up in the treetops level that goes right around the border of Paynter Creek,” she said.

“It’s going to be a beautiful walk for the residents and their guests, as it will give them the opportunity to have lovely, relaxing strolls around the resort, while they experience nature’s best. Residents will be able to enjoy around a half-hour walk along the treetops, while soaking up the scenery and wildlife living in the surrounding habitat.”

The boardwalk will provide access to one side of the resort’s future country club: a $12.5m, three-level, 4800sq m building featuring a huge array of facilities for relaxation, socialising and fitness. Now under construction, the GemLife Palmwoods Country Club, has been designed to seamlessly blend with the unique geography of the site, making the most of green and mountain views.

It will boast a gym, sauna, tenpin bowling, cinema, wine room, barbecue bar, arts studio, library and lawn bowls green, adding to other facilities at the resort, including a recently opened summer house with outdoor magnesium pool and pool house.

GemLife Palmwoods offers highquality, contemporary 6-star energyrated homes in a pet-friendly, secure, gated estate, with first-class facilities.

Display homes are open to inspect. Call 1800 718 414 or visit gemlife. com.au.

CREATIVE ARTS PRECINCT FOSTERS INSPIRATION

After visiting various over-50s communities, Brisbane couple Paul and Catherine Hemmings couldn’t go past B by Halcyon for their next chapter.

The pair, who lived in leafy Burbank, were excited to swap their acreage property for one of the community’s coveted homes, which backs directly onto the 100-year-old Buderim forest.

“We looked at quite a few communities and we were very impressed with Stockland’s Halcyon Communities in relation to a range of things,” Paul says.

He says design, masterplanning, facilities and environmental considerations made the Buderim community the standout choice.

As an artist himself, Paul was also impressed by the community’s Creative

Arts Precinct, which opened in December last year.

“I have been playing in the contemporary art space for as long as I can remember,” Paul says.

“Once I retired and left my corporate life behind, I had more time and opportunity to expand my artistic brain.

“Now that the precinct is open, I am looking forward to be able to share ideas and inspiration with other homeowners from the community.

“Contemporary art is something that anyone can get involved in and people are often surprised by the great pieces they can create.”

B by Halcyon’s Creative Arts Precinct features arts and craft studios, a pottery workshop with kiln, and open courtyard to hold exhibitions and displays.

“The precinct is a great addition to our growing community here and will allow for a whole range of artistic endeavours,” Paul says.

“Already there’s many interest groups forming for different types of art, as well as jewellery, quilting and mosaics.

“It’s just fantastic to have a space that feeds the creative souls of our homeowners here at Buderim.”

Visit stockland.com.au/halcyoncommunities/b-by-halcyon or call 1800 050 050.

HUMAN EAR’S FASCINATING FUNCTIONAL DESIGN

The human external ear plays a crucial role in the sense of hearing. It has a unique structure that enables it to capture sound waves and direct them towards the inner ear.

shaped in a way that allows it to capture sound waves from different directions and funnel them towards the ear canal.

The ear canal, on the other hand, is a cylindrical passage that leads to the middle ear. It has a smooth and curved surface that helps to prevent the reflection of sound waves and ensures that they reach the eardrum without any disturbance. The ear canal also helps to amplify sound waves, making it easier for the inner ear to detect them.

The unique structure of the human external ear provides it with a high level of directionality. This means that it is able to detect the source of sound and determine its direction with great accuracy. That is particularly important for humans as it allows us to locate the source of sound and react accordingly.

For example, it helps us to identify the direction of an approaching vehicle or a person calling out to us.

The human external ear is a remarkable design. Unfortunately, even the best of structures can have problems.

For people over 60, a hearing test is recommended at least every two years.

Dear Mum, It was really lovely to catch up with you last weekend but it was a struggle at times. I am sending you this note today because I am concerned about your hearing loss. I know that you have been struggling to hear us when we speak to you and it breaks my heart to see you struggling in this way.

I want you to know that I love you and I want what is best for you. I believe that getting help for your hearing loss is the best thing for you and for our family. You need to stop putting it off and see someone who can help, you will be able to hear us better and participate more fully in our conversations and activities. This will bring us closer together as a family and will allow you to enjoy life to the fullest.

Everything that I read says it could improve the quality of our family time and getting help for your hearing loss will also improve your overall health. It has been shown that untreated hearing loss can lead to depression, social isolation, and even cognitive decline. By getting the help you need, you can reduce these risks and continue to lead a healthy and fulfilling life. Please consider getting help for your hearing loss, I will come back up and go with you if that helps! I love you and I want what is best for you. You are such an important part of our family and I want you to be able to enjoy all of the wonderful moments that life has to offer.

With love,

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BORONIA COTTAGE CATERS FOR GUESTS’ PET LOVES

What better way to start a day than with a furry cuddle?

It has been scientifically proven that pets can improve general wellbeing and mood.

‘Puppy love’ is regularly shared when pets visit Boronia Cottage for some special bonding time.

There is more to Boronia Cottage on Bribie Island than meets the eye.

Newly decorated, Boronia Cottage is truly a home away from home.

Guests can enjoy great company, a variety of outings, home-cooked meals and 24/7 care.

Situated an easy drive along the M1 from the Sunshine Coast, the modern, purpose-built home for short-term respite offers a safe and nurturing place, giving guests that holiday feeling and carers a well-served break.

Guests can also enjoy the many activities Bribie Island has to offer, including a visit to the Bribie Art Centre with lunch at the Art Café or a shopping trip to the island’s second-hand store, Busy Fingers.

“We love taking our customers to the op shop for an outing,” Nikki, activities coordinator at Boronia Cottage, says.

“The friendly, welcoming feeling is just so special.”

Staff are dedicated to each person’s individualised care, whether that includes breakfast in bed or fish ’n’ chips overlooking the water.

Boronia Cottage has spacious bedrooms and all-ability ensuite bathrooms.

For more information on how you can share in Bribie Island life at Boronia Cottage, contact Suncare at 1800 786 227 or visit suncare.org.au/communityconnections/.

OPHTHALMOLOGY FITNESS

A common form of eye misalignment

Intermittent exotropia is the most common form of eye misalignment (or strabismus).

It occurs when one or both eyes drift outwards intermittently, and often presents in childhood. It affects females more than males.

Intermittent exotropia is not present all the time. Your eye may turn outward when you’re tired, sick or under stress –despite efforts to refocus. It is typically more noticeable when looking far away or daydreaming.

Sometimes, intermittent exotropia stays mild or goes away on its own.

However, treatment is available and includes patching the stronger eye, corrective lenses and, lastly, surgery to tighten or loosen the eye muscles to help with realignment.

Children may squint one eye in bright sunlight or rub one of their eyes.

Exotropia in infants should be seen by a paediatric ophthalmologist to evaluate for any associated eye or medical conditions and to monitor for any changes.

The long-term risks to young children with intermittent exotropia can be amblyopia or loss of binocular vision.

For this reason, a child’s vision should be regularly monitored.

No need to succumb too early to ageing

Two friends and exercise clients are on a cruise to New Zealand and, going by their pictures and posts on social media, they are having a ball.

One of the ladies is over 70 and the other is over 80.

My wife has retired and although I am of retirement age, I want to work for a little while yet. We both hope to be as fit and healthy as our two friends at their age.

One thing I am aware of, being a personal trainer, is that although we lose fitness and health as we age, we do not have to succumb to the ageing process completely. I have worked with quite a few senior citizens who have had drastic changes in their overall health and wellness, including significant weight loss, gains in strength and aerobic fitness, and flexibility. Some clients have even reduced or ceased specific medications as they no longer need them, and several diabetics have been able to come off medication.

So, what do you have to do to improve your health? Firstly, talk to your doctor.

Secondly, have a regular exercise program. Start slowly, go easy and work into it. It may be as simple as a daily walk, doing some body weight exercises such as push-ups and squats, or gym sessions.

Australian Department of Health physical activity guidelines recommend being active on most, if not all, days for 150 to 300 minutes a week, including up to 150 minutes of vigorous exercise.

DR SONIA MOORTHY ADULT & PAEDIATRIC OPHTHALMIC SURGEON UNIT

IRT has been around for over 50 years. Our highly trained home care team are more than just an extra pair of hands, they’re a shoulder to lean on.

Disc herniation

The spine is made up of multiple segments, with each made up of bones or vertebrae, joints, nerves, ligaments, muscles and discs.

The discs between the vertebrae are the shock absorbers of the spine.

They cushion the vertebrae during movement.

The discs are made up of a jelly-like substance that can degenerate as part of the normal ageing process or become injured, such as during high-impact sport or heavy lifting.

When this happens the jelly can bulge or herniate, sometimes leading to compression of the nerves.

This can cause significant pain, pins and needles, burning and numbness down the arms or legs.

Most disc bulges resolve themselves within four to six weeks.

That can be aided with physiotherapy, rest, anti-inflammatory medications and even targeted nerveblocking injections.

If these types of symptoms are something you are experiencing or they persist beyond four to six weeks and your quality of life is adversely affected, then seeing a specialist neurosurgeon about treatment options may be beneficial.

That can be arranged by referral from your general practitioner.

Understanding the most common of skin cancers

Basal Cell Carcinomas (BCCs) are the most common skin cancer in Australia, and Queensland has nearly twice the national average.

BCCs don’t spread around the body like melanomas. Left untreated, they tend to form non-healing sores that are painful and can bleed.

If left longer, they can get into structures under the skin. This is especially dangerous in sensitive areas such as the face and neck.

Thankfully, BCCs can be treated before any complications. It’s best to find them when they are small. They can usually be removed with creams, freezing or simple excision. The bigger the BCC, the bigger the excision needed.

People who develop many BCCs often have areas of sun-damaged skin and pre-cancers.

In these cases, there are management options to help prevent and reduce risk, including: vitamin B3, sun-damaged skin treatments, sun protection and regular skin checks.

How do you find BCCs? Check your skin for sore, changing, abnormal or new skin lesions, and have a thorough skin check with a trained skin cancer doctor.

I often advise clients a change in their marital circumstances is a definite ‘trigger’ to update their estate planning –particularly if there has been a relationship breakdown.

In Queensland, land can be owned either as ‘tenants in common’ or ‘joint tenants’. This is a very important distinction and can result in significantly different outcomes on the death of one of the property owners.

The effect of owning land as joint tenants is that, upon the first joint tenant to pass away, the deceased joint tenant’s interest in the property automatically passes (by right of survivorship) to the surviving joint owner. That is, the property will not be dealt with by the Will of the first joint tenant to pass away and will not form part of the deceased joint tenant’s estate.

The last thing you might be wanting is for ‘the ex’ to receive your interest in the family home. As a joint owner, you can however ‘sever’ the joint tenancy, ‘dividing’ the title into separate parts, with your share being controlled by your Will and gifted to who you intend. The consent of the co-owner is not required.

The type of ownership of property is a key estate-planning consideration.

Surgery should be the last resort in relief of joint pain

Pain in the joint can be caused by many different conditions, and one of the most common is osteoarthritis.

The pain caused by osteoarthritis can often cloud a patient’s judgment when it comes to seeking advice and treatment.

It can feel like there is no help available, or there is so much information but none of it makes any sense. That can often result in poor decision making or incorrect treatment of your symptoms.

A very effective way to treat osteoarthritis is with a correct diagnosis and the right education provided by a health professional.

Talking to a specialist will enable you the best possible treatment options to help with managing your pain.

Often it is recommended to seek treatment with an allied health professional, such as a dietitian or physiotherapist.

Surgery should always be the last option to treat joint pain.

With the right tools and education, surgery can be delayed or even avoided.

I would recommend speaking to a specialist about your joint pain today.

Remember to never be afraid to ask questions.

The severe consequences of not severing...

LEVEL 3, OCEAN CENTRAL, OCEAN STREET, MAROOCHYDORE 5443 9600, KRUGERLAW.COM.AU

SUNSHINE COAST UNIVERSITY PRIVATE HOSPITAL

ACROSS DOWN

1 High-ranking military officers (5)

4 Stupefied (7)

8 Employ (3)

9 Highest peak in the Americas (9)

10 Come down (7)

11 Having uneven surface (5)

13 Recruit (6)

15 Spiritualists’ meeting (6)

18 Symbol (5)

19 Climb awkwardly (7)

21 Central Italian mountains (9)

23 The one in cards (3)

24 Diplomatic residence (7)

25 Implied but not said (5)

HOROSCOPES

ARIES (MAR 21-APR 20)

You’re prone to fiery pronouncements and extravagant exuberance this week, as you over-promise or overextend. Enthusiasm is high but don’t jump to hasty conclusions and pass on incorrect information. Get the facts straight.

LEO (JUL 24-AUG 23)

Have you been feeling like a tired and listless Leo? This week – courtesy of the restorative, transformative new moon – you’ll feel your mojo, motivation and Lion’s roar returning. So, find a challenging project to direct your energy into.

SAGITTARIUS (NOV 23-DEC 21)

1 Clumsy mistake (7)

2 Huge Australian monolith (5,4)

3 Flood (5)

4 Introspective (6)

5 Gruesome (7)

6 Droop (3)

7 Journal (5)

12 Highest mountain in the Alps (4,5)

14 Period of opportunity (7)

16 Serious in intention (7)

17 Barely enough (6)

18 Buy and sell (5)

20 Valuable possession (5)

22 Recede (3)

It’s a wonderful week to entertain at home with a special meal; as the planets stimulate your family and friendship zones, convivial conversation is a bonus. Being of service to others (with kindness, compassion and style) also brings much joy and satisfaction.

Complete the list by changing one letter at a time to create a new word at each step. One possible answer shown below.

TAURUS (APR 21-MAY 21)

This week the sun and Uranus rev up your motivation and boost your Bullish bravado. But you could also feel rather rushed and slightly unsettled. Cool down and calm down. Aim to do plenty of physical activity, so you can channel your restless energy in productive ways.

VIRGO (AUG 24-SEP 23)

The planets could generate a lucky break involving a partnership, joint venture, travel opportunity or educational project. So, get your ideas out there, as you inform and entertain others with your mercurial mind and do your best to air any concerns in a respectful way.

CAPRICORN (DEC 22-JAN 20)

This week there’s a new moon, the transformative Venus/Pluto link activates your sign and proactive Mars stimulates your daily routine zone. So, it’s a good time to grab the goat by the horns and initiate some overdue changes, especially involving work and health.

1. Which AFL club relocated to Sydney in 1982 and became the Sydney Swans?

2. In which year did film director Stanley Kubrick die, aged 70: 1999, 2001 or 2003?

3. Where is the basalt formation known as the Giant’s Causeway located?

4. A person with somnambulism suffers from what disorder?

5. What are the main ingredients in a typical hot toddy?

GEMINI (MAY 22-JUN 21)

Geminis are clever communicators but are you confident enough for big-time success? With seven planets activating your career and aspirations zones, a golden opportunity is waiting in the wings. But you must grab it when it appears, or it will pass you by.

LIBRA (SEP 24-OCT 23)

Monday’s positive Venus/Pluto connection encourages passionate feelings and intense interactions. Up until March 25 (under the influence of dynamic Mars), strive to be more proactive and adventurous about pursuing your Libran aspirations for the future.

AQUARIUS (JAN 21-FEB 19)

Mercury and Uranus disrupt domestic harmony, but don’t let it disturb your equilibrium. The secret to success is learning to let go, as you keep what’s working in your life and discard what isn’t. But you may have to lose a current battle in order to win the long-term war.

6. How many compartments or chambers are there in a cow’s stomach?

7. Which character was frozen in carbonite in Star Wars Episode V: The Empire Strikes Back?

8. True or false: orcas are the only dolphin species in the genus Grampus?

9. Who (pictured) plays Jordan Baker in The Great Gatsby (2013)?

10. China’s Yangtze River empties into what sea?

CANCER (JUN 22-JUL 23)

The more intently you micromanage relationships, the more people will distance themselves from you. And if you are too bossy, then power struggles are likely. You’re full of information and are keen to instruct others, but don’t assume you have all the answers.

SCORPIO (OCT 24-NOV 22)

Expect some drama at Casa Scorpio as Venus and Pluto increase your magnetism – and then Mercury and Uranus rev up your tempestuousness. You’ve got the power to inspire others and transform your own life. So find appropriate ways to let off steam.

PISCES (FEB 20-MAR 20)

The stars bless creative projects, boost intuition and help you get lost in a fabulous fantasy novel or a favourite romantic movie. With the sun, moon and Neptune illuminating your sign, you’re keen to please others. But avoid the temptation to say ‘yes’ to everyone.

VISIT

Our award-winning reporters are working hard to inform, connect and celebrate the region, providing high-quality coverage all produced daily. The site features stunning pictures and offers entertaining and insightful columns from a range of writers and experts in their fields. To join the independent local news revolution visit: sunshinecoastnews.com.au and subscribe to our free daily news bulletin, or load the SCN icon to the home screen on your tablet or mobile phone and get all your local news any time that suites you - FREE.

HISTORICAL CONTEXT MATTERS

Property price falls have been dominating the headlines recently. But for buyers, sellers and owners, it’s important to put those figures in context.

So what has actually happened to prices? Rising interest rates and the resulting decline in borrowing capacities have indeed weighed on home values.

Nationally, home prices have been falling since March 2022 and fell a further 0.1 per cent in January, according to the PropTrack Home Price Index.

Nationally, that means prices have fallen 4.5 per cent since their peak.

These falls are not insignificant, and they have been a sharp turnaround from conditions in 2021. But when it comes to property prices, historical context matters.

First, these price falls come after an exceptionally strong year for prices in 2021, which means home prices are still much higher than they were pre-pandemic.

To put in context just how unusual 2021 was, the 23 per cent that prices grew across 2021 was the third-fastest year of price growth nationally in 140 years.

That strong growth during 2021 means

that prices nationally are up almost 30 per cent compared with three years ago, even with the recent downturn.

In both Brisbane and Adelaide –popular cities with buyers during the pandemic, prices are up more than 43 per cent compared with three years ago.

While anyone who bought near the peak in 2022 has probably seen their home value fall relative to when they made the purchase, most homeowners aren’t in that boat. That’s because a vast majority of Australians bought before that peak.

The reality is, there just aren’t that many households that buy a home in any given

year. To put that in some context, between January and March 2022 – the point where prices peaked, only about 140,000 homes changed hands across Australia.

That represents just 1.3 per cent of Australia’s more than 10.7 million homes.

Even during October to December 2021 – a very busy period in the market, and a point at which prices were also higher than today – only around 1.6 per cent of homes changed hands.

The second important piece of context for understanding the current downturn is that price falls are not that uncommon.

Since 1990, there have been six national

downturns of note (including the current one). So how does the current downturn compare with previous ones?

The current downturn was initially very steep, with prices falling by as much as one per cent in a month. Those sharp falls coincided with an abrupt change in outlook from the Reserve Bank of Australia (RBA), which resulted in it successively raising rates by 0.5 percentage points. But the pace of falls has started to moderate more recently.

In sum, the current downturn is still a little shorter and shallower than the downturns in both 2008-09 and 2018-19.

That said, prices are likely to keep falling this year. We expect that prices nationally will fall a further seven per cent to 10 per cent by the end of 2023.

As a result, some households, particularly those that bought close to peak, could see their home value fall from what they paid.

But much depends on how much further the RBA raises interest rates. The expectation is that the RBA has another couple of rate hikes left to go, which means the peak of the cash rate is in sight.

Kiels Mountain

Something out of the ordinary, this charming timber cottage sits on a level ½ acre of land and along with a massive shed, planted native and veggie gardens, offers space and tranquility amongst nature. Grow your food, collect some eggs and take advantage of the handy access this property provides to local schools, shops and our amazing coast beaches just 10 minutes away. There is so much potential here to create your dream property.

• Charming 2/3 bed cottage on 2000m2 with awesome 12 x 7 metre shed

• Timber floors throughout the home, modern kitchen featuring gas cooker

• Spacious interior with several living zones, front deck plus large covered rear patio

• Motivated seller and will be sold!

It’s not all doom and gloom in Australian property, despite price falls dominating the headlines. PropTrack economist Angus Moore reports that we all need to view figures as part of the bigger picture.

Alexandra Headland, 8/12-14 Lindsay Street

Amazing Beachside Opportunity In The Heart Of The Golden Triangle

This impressive and sizable beachside apartment is located in one of the most prestigious and highly sought-after Alexandra Headland addresses within the golden triangle. The ‘Seaanna’ is a secure building with intercom and basement parking set amongst well maintained gardens and trees.

• Located in Alexandra Headland’s Golden Triangle

• Premium beachside living in ‘Seaanna’ apartments

• Spacious 3 bedroom apartment with three balconies

• Large, exclusive North facing rooftop balcony with ocean views and storage

• Secure basement parking spaces and storage room

• Walking distance to the beach, restaurants, and cafés

• Pet friendly complex

• Superb position, highly regarded street & location

OPENHOME Thursday 16th February at 4pm Saturday 18th February at 11am

VIEWAT www.defineproperty.com.au AUCTIONOnSiteWednesday1stMarchat5pm

Mooloolaba,

203/21

Douglas

Nova On Douglas – Contemporary Coastal Living!

Oozing beachside appeal and coastal convenience, this two-bedroom well maintained apartment presents a superb opportunity for an investor or homeowner. Nova Apartments was built to very high standards by one of the Sunshine Coast’s leading property developers. Fitted with quality appliances, fixtures and fittings this modern apartment is ready to move in. Ideally positioned a short stroll from patrolled beaches and within easy walking distance to the buzzing cafes and restaurants that Mooloolaba is renowned for.

Mooloolaba, 72/13 Mooloolaba Esplanade

North Facing Uninterrupted Ocean Views!

Welcome to your new holiday home! 72/13 Mooloolaba Esplanade Mooloolaba is in the world renowned Peninsular Beachfront Resort, located literally on the soft sand of Mooloolaba Beach. North facing, immaculately kept and in an absolute beachfront position, all that’s left for you to do is relax, take in the stunning views and lifestyle this superb location provides. Located in Peninsular Beachfront Resort Mooloolaba with amazing amenities like the crystal blue swimming pool & spa, tennis court and sauna.

A little gem in the South of France .... YOUR

PERFECT HOME AWAY FROM HOME

1 BOULEVARD ARAGO, CERET, 66400 - FRANCE

This large classical French-character 2 bedroom fully renovated self-contained apartment situated at the foot of the Pyrenees in the south of France is 35 minutes from Perpignan and the Mediterranean Sea. Owned by two Sunshine Coast couples, this beautiful apartment in the amazing village of Ceret covers the entire 3rd floor of this 250 year old French home. Boasting gorgeous mountain views from the rear of the building and both bedrooms overlook Boulevard Arago where the markets pass by the front door every Saturday. This stunning apartment is perfectly set up for Australian buyers and ideal for a syndicate of 2-4 couples to purchase.

– Totally renovated 2 bedroom, 2 ensuites, fully furnished

Cosy lounge room, large dining room, spacious kitchen

Ceiling fans and heaters throughout plus certified fireplace in lounge

– Outdoor terrace, laundry, entry vestibule, owner’s storeroom

Very close to restaurants, cafés, markets and art galleries

$550,000 AU (w.i.w.o.)

Contact Ross for full details on this magnificent French lifestyle opportunity

0408 521 956 / info@gdayceret.com.au / www.gdayceret.com.au

21

acres - Extensive Improvements

12 Freshwater Court, Glenview QLD 4553

21.62 acres of rural land giving privacy and a peaceful environment. Utilise the existing improvements for your own use. Current improvements add real value to the property.

The land has two zonings. Rural residential and rural.

Ex- aquacultural operation. The large infrastructure items still remain. The main shed

is a large 53.5m x 33.2m, 3 other sheds, 3 separate (high-capacity) power lines and 3 large dams 4-bedroom home with 2-bedroom workers cottage and separate office.

A blank canvas, that would lend itself to many options from a rural enterprise, storage or just one’s own private rural retreat. Inspection is a must.

Auction on site, 11 am Saturday 25th February

Inspect- Saturday 10am to 11am

Greg Young

0488 238 988

greg@youngpropertygroup.com.au

COTTON TREE

5/80 Beach Parade

This is huge! Try finding a spacious, exclusive, residential style unit in the heart of Cotton Tree, which is one of only eight in the complex and, no holiday letting!

Additionally, this unit boasts a much larger floor plan than the others, and it’s all-weather useable space. The enclosed sunroom is the feature and adds a whole new dimension to the cl ever layout. There’s a huge master bedroom with a true walk-in robe, plus two other good-sized bedrooms, two bathrooms, separate laundry, a good-sized storage room, a beautiful fully renovated kitchen and, the expansive dining and lounge areas

VA

Central, convenient, elevated and quiet cul-de-sac location only 3 minutes from town services, shops, schools and transport. Choose from large, vacant land lots to a selection of affordable, prestige home and land packages (from $795,000).

•

Generous dimension Land Lots •

Thurs, 16 Feb, Online from 5:30pm

129 Dales Road, Chevallum

Candice Contencin 0412 880 084

3/4-6 Wyreema Terrace, Caloundra

Ryan Bradeley 0418 793 670

Sat, 18 Feb, 10am

Open from 9:30am

2 Oak Court, Minyama

Brent Higgins 0414 775 133

Open from 9:30am

25/12 Bright Place, Bir nya

Taylor SIerp 0402 318 443

Sat, 18 Feb, 11am

Open from 10:30am

18 Baringa Street, Warana

Mitch Rowe 0418 456 176

Open from 10:30am

22/130 Alexandra Parade, Alexandra Headland

Candice Contencin 0412 880 084

Sat, 18 Feb, 1pm

Open from 12:30pm

1/62-68 River Esplanade, Mooloolaba

Brent Higgins 0414 775 133

Sat, 18 Feb, 3pm

Open from 2:30pm

15 Surf Road, Alexandra Headland Jason Mills 0417 343 289

Tues, 21 Feb, 5:30pm

Open from 5pm

17 Coonang Crescent, Wurtulla Adam Budd 0411 808 595

Wed, 22 Feb, 5:30pm

Open from 5pm

12 Careela Street, Mooloolaba Will Van den Dungen 0438 130 188

this week’s open homes & private inspections

You are welcome to attend our open homes or please call the agent to arrange your private inspection or virtual tour.

Mooloolaba

Maroochydore

Seizetheoccasionandtakeadvantageofthe Marchmadness amongstbuyers Individuallytailoredmarketingcampaignsdesignedtoengageactivebuyersand maximisethesaleprice

TheAuctionEventwillbringtogetherthelargestnumberofqualifiedbuyersinone placeatonetime

CapitaliseontheskillsoftheSunshineCoast's#1Auctionteam-noone sells more propertiesbyauctionthanus

Livestreamedtoattractbuyerslocallyandinterstateusingleadingdigitalplatforms

Auction

Unit 7/21 Mcilwraith Street, Moffat Beach

Breathtaking best describes the spectacular northern canvas that unfolds before you from this perfectly positioned oceanfront penthouse apartment with stunning ocean views over Moffat Beach and the vast Pacific Ocean. To be sold at auction.

• Beautiful residential apartment with private roof garden in a world-class position

• 3 generous bedrooms, main with ensuite, walk-in robe and spectacular ocean views

• Small complex of 8 apartments, two per floor

• A short stroll to cafés, restaurants and the beach

raywhitecaloundra.com.au

Auc on In Rooms

Sunshine Coast Function Centre

19 West Terrace, Caloundra

Thurs, 23 Feb at 11am

View Fri & Sat 11-11:30am

3 2 2 1

Andrew Garland 0403 851 777

Auction this weekend

Penthouse Residence, 22/130 Alexandra Parade, Alexandra Headland

• 2-level Penthouse with 3-wings, and secure elevator access

• 3 bedrooms inc. massive main suite with viewing deck and luxury ensuite + spa

• Your choice of extensive indoor/outdoor living spaces & designer kitchen

• Viewing decks saturated with ocean panoramas on both levels, usable all year round

• Huge rooftop alfresco with breath-taking views, also from your private pool & spa

• 3 car secure basement accommodation plus storage

• Priceless views that must be seen to be believed

raywhitemooloolaba.com.au

Auc on On site Sat, 18 Feb, 11am

View

3 2.5 3 1 438

Candice Contencin 0412 880 084

Thurs, 16 Feb, 4-4:30pm

Sat, 18 Feb, 10:30-11am

54A William Street, Moffat Beach

Auction 4 2 2 1 1

• Generous four bedroom high-set family home on an elevated 572m2* allotment

• Open plan kitchen, living and dining area spilling onto a covered alfresco

• Multiple living areas plus study, ideal for large families

• Large master suite with ensuite and walk-in robe

• Fully fenced with sparkling in-ground pool

• Moments from Moffat Beach, Shelly Beach and Kings Beach

• Sought after location close to parks, shops, shopping centre, schools & golf club

raywhitecaloundra.com.au

Auc on In Rooms Sunshine Coast Function Centre 19 West Terrace, Caloundra

Thurs, 23 Feb at 11am

View Fri & Sat 12-12:30pm

Andrew Garland 0403 851 777

*approximately

Auction

80 Bryce Street, Moffat Beach

• 579m²* corner allotment with room to extend or rebuild

• 50 metres* from Tooway Lake, stroll to Moffat Beach and cafés

• 3 generous sized bedrooms, the main with ensuite

• Multiple indoor and outdoor living areas, perfect for entertaining

• Fenced back yard ideal for pets, with room for a pool and a shed

• Close to cafés, patrolled beach and public transport

• Close to Caloundra CBD and patrolled beaches. To be sold at auction

raywhitecaloundra.com.au

Auc on In Rooms Sunshine Coast Function Centre 19 West Terrace, Caloundra

Thurs, 23 Feb at 11am

View Fri & Sat 10-10:30am

3 2 2

Andrew Garland 0403 851 777

*approximately

Auction

3 Webb Ellis Court, Pelican Waters

Resort Feel Family Home on the Golf Course

Fall in love with this huge, well-designed, timeless Mediterranean-Provincial style family home, with a resort feel and where every room has a pretty leafy outlook. Located in the established, prestigious neighbourhood of Pelican Waters backing onto the scenic golf course. This is your golden opportunity to purchase this home as your next family home, holiday home or as an income producing investment.

raywhitecaloundra.com.au

Auc on On site Sat , 11 Mar, 10am

5 3 2 1217

Carmen Holtz 0490 267 103

View Fri 1-1:30pm & Sat 11-11:30am or by appointment

Same Face ... New Space!

Michael Chapman has been a fixture in the Sunshine Coast real estate industry for the past 8 years and has recently made the decision to join the energetic and vibrant team at Ray White Mooloolaba.

As a Brightwater Estate and Mountain Creek specialist, Michael has served hundreds of local home owners over the years, bringing his energy, market knowledge and local expertise in assisting his clients to achieve market leading results.

With unparalleled technology, marketing materials and a nationally recognised brand behind him, Michael looks forward to serving the local Brightwater community for years to come.

If you’re thinking of selling or would like an updated appraisal of you home, call Michael today.

Michael Chapman 0422 010 000

ON TOP OF THE WORLD AT MOFFAT

From page 37

Breathtaking. That best describes the spectacular northern canvas that unfolds from this oceanfront penthouse apartment with stunning views over Moffat Beach and the Pacific Ocean. The northerly aspect ensures cool shaded breezes in summer and warming winter sun on the balcony which spills through walls of sliding glass from the open-plan living area. The generous main living area has soaring ceilings giving a unique sense of space. Internal access to your own roof-top entertainment area is perfect for a barbecue or sunset drink.

BOKARINA BEACH COURT LIVING AT ITS BEST

4 Blue Haven Court, Bokarina

Located within steps to the beach in one of the quietest streets of Bokarina, 4 Blue Haven Court is a fantastic family home where you can wake up to the sound of the waves. As you enter this majestic space you are greeted with multiple mature olive trees, a stunning outdoor clay pizza oven and large manicured front lawns. With ample space, this home offers excellent accommodation with 5 bedrooms and multiple living areas.

• Walk to the beach

• Inground pool

• Solar panels 6.3kW

• Pizza oven

• Air conditioned

74 Mooloolah Drive, Minyama

Architecturally designed by Trevor Reitsma and built by master builder David Earl, this extremely well-designed home is ready for the next lucky owner to put their own touch on it. Located on Minyama’s prestigious Mooloolah Drive, this residence invites you to enjoy the waterfront lifestyle. This large family home offers outstanding wide views on the river with an outlook to Mooloolaba.

532 1300 400 777

SWEEPING MAIN RIVER VIEWS IN MAJESTIC MOOLOOLAH DRIVE

Price: For Sale

Inspect: Saturday 18th February 12-12:30pm

Richard Scrivener 0416 799 188

Loren Wimhurst 0415 380 222

nextpropertygroup.com.au

• First class address

• Sweeping river views

• Rooftop terrace

• Pontoon and jetty

• Secure gated property

Price: For Sale

543 1300 400 777

Inspect: Saturday 18th February 11:30am-12pm

Richard Scrivener 0416 799 188

Loren Wimhurst 0415 380 222

nextpropertygroup.com.au

ARCHITECTURAL MASTERPIECE – NORTH FACING DEEPWATER MINYAMA

15 Cypress Court, Minyama

The minute you step into 15 Cypress Court you know you’ve found a forever home as this property is simply splendid. With multiple opportunities, this fantastic family home will not disappoint. Designed with vaulted ceilings, exposed beams and timber slated ceilings, this home instantly gives you a feeling of tranquillity with all the light-filled open spaces. This captivating modern home is ready for the next lucky owners and must be inspected to be truly appreciated.

• Private cul-de-sac location

• 18.3 kW solar power

• Stunning river and harbour views

• Temperature controlled wine cellar

• Under-house storage for SUP/kayaks

• Ducted air conditioning

532

Auction: Contact Agent

Inspect: Saturday 18th February 10-10:30am

Loren Wimhurst 0415 380 222

Richard Scrivener 0416 799 188

1300 400 777

nextpropertygroup.com.au

AUCTION RESULTS

17 GLENVIEW CLOSE BUDERIM

Sold prior to auction $1,100,000

5 Bed, 3 Bath, 2 Car, Pool, Century 21, Grant Smith, 54458505 / 0410 21 21 21

02 PARKANA CRESCENT BUDDINA

Passed In at $1,800,000

3 Bed, 2 Bath, 2 Car, Ray White, Ryan Bradeley, 0418 793 670

15 WENTWORTH COURT NAMBOUR

Sold under the hammer $650,000

4 Bed, 2 Bath, 2 Car, Ray White, Matt O’Grady & Alisha Galea, 0414 317 375 0400 298 611

42 HILLCREST AVENUE NAMBOUR

Sold prior to auction - $565,500

3 Bed, 1 Bath, 2 Car, Ray White, Michael Scott, 0488 969 970, 3 Bed, 1 Bath, 2 Car

5/134 ALEXANDRA PARADE

ALEXANDRA HEADLAND

Sold under the hammer - $1,580,000

3 Bed, 2 Bath, 2 Car, Ray White, Justin Wijaya and James Goldsworthy, 0479 135 990 / 0400 635 141

68-78 HOWARD STREET NAMBOUR

Passed in at $800,000

Industrial Property, Ray White, Matt O’Grady and Alisha Galea, 0414 317 375 / 0400 298 611

03/03 BARNES DR IVE BUDERIM

Sold under the hammer - $705,000

3 Bed, 2 Bath, 1 Car, Ray White, Gregory Ward, 0497 659 029

06 LOCH LOMOND COURT BUDERIM

Sold under the hammer - $885,000

4 Bed, 2 bath, 2 Car, Ray White, Kylie Kis, 0411 579 795

05 PEAR STREET BUDERIM

Sold prior to auction $1,200,000

5 Bed, 2 bath, 2 Car, Ray White, Rob and Sally Horne, 0429 508 705 / 0409 561 638

07A YOOMBA CRESCENT

ALEXANDRA HEADLAND

Sold under the hammer $1,090,000

4 Bed, 2 Bath, 1 Car, Ray White, Pam Thomas and Megan Murray, 0439 272 096 / 0414 734 929

24/11 PANAMA CRESCENT MOUNTAIN CREEK

Passed in at $1,020,000

4 Bed, 3 Bath, 2 Car, Ray White, Fiona Rawson, 0401 186 261

57/20 BEACH ROAD MAROOCHYDORE

Sold under the hammer $722,500

2 Bed, 2 Bath, 1 Car, Ray White, Niall Molloy, 0448 954 272

43/67 REGATT BLVD BIRTINYA

Sold prior to auction - $525,000

2 Bed, 2 Bath, 2 Car, Ray White, Justin Wijaya and Steven Allen, 0479 135 990 / 0416 110 918

09/16-20 META STREET MOOLOOLABA

Sold under the hammer $1,580,000

3 Bed, 2 Bath, 2 Car, Ray White, Pam Thomas and Sarah Olsen, 0438 272 096 / 0436 325 257

146 OCEANIC DRIVE WARANA

Sold post auction $1,605,000

3 Bed, 1 bath, 1 Car, Ray White, John Bartsch, 0407 637 717

44 BOONGALA TERRACE, MAROOCHDYORE

Sold prior to auction - $770,000

3 Bed, 1 Bath, 1 Car, Ray White, Pam Thomas and Megan Murray, 0439 272 096 / 0414 734 929

MARKET TRACKER

Properties recently sold on the Coast:

3 WHITE CEDAR DRIVE, MERIDAN PLAINS

$762,000 / 4 bed, 2 bath, 2 car

Next Property Group, Kristen New & John

Skerlak

7 CORNWALL COURT, BUDERIM

$975,000 / 4 bed, 2 bath, 2 car

Next Property Group, Melissa Schembri

30 MOOLOOLAH DRIVE, MINAYAMA

$2,620,000 / 5 bed, 4 bath, 2 car

Adams & Jones Property Specialists, Karen Jones

3 AMBER DRIVE, CALOUNDRA WEST

$590,000 / 3 bed, 2 bath

Aura Property, AJ Milner

14/24 WIRRAWAY STREET, ALEXANDRA HEADLAND

$285,000 / 1 bed, 1 bath

Aura Property, Madeline Fabian

108 WOOD CRESCENT, BARINGA

$890,000 / 4 bed, 2 bath, 2 car

Aura Property, Kingsley Ellmer

6 RED ASH COURT, BEERWAH

$730,000 / 4 bed, 2 bath, 2 car

Aura Property, Vivian Leigh

3 SEAGULL AVENUE, AROONA

$1,076,000 / 4 bed, 2 bath, 1 car

Aura Property, Andrew MacCulloch

30 FICUS DRIVE, PALMVIEW

$785,000 / 3 bed, 2 bath, 2 car

Aura Property, Adam Morris

7 FRANGIPANI PLACE, MOUNTAIN CREEK

$810,000 / 4 bed, 2 bath, 2 car

Aura Property, Andrew Gooch

17 SNAPPER STREET, LITTLE MOUNTAIN

$1,210,000 / 5 bed, 3 bath, 2 car

Aura Property, AJ Milner

2B SUNSHINE CRESCENT, CALOUNDRA WEST

$500,000 / 2 bed, 2 bath, 1 car

Aura Property, AJ Milner

12 ADELAIDE CIRCUIT, BARINGA

$766,000 / 4 bed, 2 bath, 2 car

Aura Property, Kingsley Ellmer

8 NICOLE STREET, NIRIMBA

$640,000 / 3 bed, 2 bath, 1 car

Aura Property, Kingsley Ellmer

5837 LANCELIN LANE, BANYA

$655,000 / 3 bed, 2 bath, 2 car

Aura Property, Kingsley Ellmer

85 BARINGA DRIVE, BARINGA

$625,000 / 3 bed, 2 bath, 2 car

Aura Property, Kingsley Ellmer

14 JARDINE COURT, SIPPY DOWNS

$775,000 / 3 bed, 2 bath, 2 car

Aura Property, Armin Ataei

14 BIRCHGROVE CIRCUIT, BARINGA

$1,152,500 / 4 bed, 2 bath, 2 car

Aura Property, Kingsley Ellmer

55 MERIDIEN DR IVE, MAROOCHYDORE

$2,037,500 / 4 bed, 3 bath, 2 car

Next Property Group, Courtney Paterson

13 WARNER CRESCENT, YANDINA

$700,000 / 3 bed, 2 bath, 2 car

Next Property Group, Melissa Schembri

16 CAPE STREET, BIRTINYA

$680,000 / 3 bed, 2 bath, 1 car

Next Property Group, Melissa Schembri

11/128 DUPORTH AVENUE, MAROOCHYDORE

$2,350,000 / 4 bed, 3 bath, 2 car

Next Property Group, Richard Scrivener & Loren Wimhurst

24/78 TANAH STREET WEST, MOUNT

COOLUM

$675,000 / 2 bed, 2 bath, 1 car

Aura Property, Leisa Thomas-Lark

19 SHERRY GR OOM COURT, BUDERIM

$740,000 / 4 bed, 2 bath, 2 car

Century 21, Grant Smith

17 GLENVIEW CLOSE, BUDERIM

$1,100,000 / 5 bed, 3 bath, 2 car

Century 21, Grant Smith

44 TRIBULATION CIRCUIT, BUDERIM

$1,320,000 / 4 bed, 2 bath, 2 car

Century 21, Grant Smith

11-13 CLEARVIEW COURT, BUDERIM

$1,235,000 / 4 bed, 2 bath, 2 car

Century 21, Grant Smith

26 NIRVANA CRESCENT, BUDERIM

$778,500 / 3 bed, 2 bath, 2 car

Century 21, Grant Smith

28 PARKHAVEN DRIVE, WURTULLA

$1,720,000 / 4 bed, 2 bath, 2 car

Adams & Jones Property, Karen Jones

21 HEADLAND DRIVE, BIRTINYA

$2,035,000 / 5 bed, 3 bath, 2 car

Adams & Jones Property, Karen Jones

*As supplied by contributing real estate agencies

For more auction results and property stories visit sunshinecoastnews.com.au

YOUR PRIME TIME TV GUIDE

ABC TV (CH2) SEVEN (CH7)

6pm The Drum.

7.00 ABC News.

7.30 Gardening Australia. Sophie Thomson talks garden ties.

8.30 Van Der Valk. (M) Part 3 of 3.

10.00 The Larkins. (PG) Pop is suspicious of Tom’s motives.

10.50 ABC Late News.

11.05 The Larkins. (PG)

7pm ABC News.

7.30 Call The Midwife. (PG)

8.30 Midsomer Murders: 25 Years Of Mayhem. (M) A 25th anniversary special.

9.20 Hunting The Essex Lorry Killers. (M)

10.20 Miniseries: Come Home. (M)

6pm Antiques Roadshow.

7.00 ABC News.

7.30 Death In Paradise. (M) A body is found on a golf course.

8.30 Vera. (M) Part 1 of 4.

10.00 Miniseries: Butterfly. (M) Part 1 of 3.

10.45 Just Between Us. (M)

11.45 Les Misérables. (M)

6pm Seven Local News.

6.30 Seven News.

7.00 Better Homes And Gardens.

8.30 MOVIE Kingsman: The Secret Service. (2014) (MA15+) Taron Egerton, Colin Firth. A troubled young man is recruited as a spy.

11.15 To Be Advised.

6pm Seven News.

7.00 Border Patrol. (PG)

7.30 Million Pound Pawn. (PG) Part 1 of 3.

8.30 MOVIE The Equalizer 2. (2018) (MA15+) Denzel Washington, Pedro Pascal. A man seeks revenge after his friend is murdered.

11.00 To Be Advised.

6pm Seven News.

7.00 Australian Idol. (PG) Hosted by Ricki-Lee and Scott Tweedie.

8.45 Kylie Vs Bee Gees. (PG)

9.45 Maternal. (M) Helen confides in Jack.

6pm

6.30

NINE (CH8)

6pm Nine News.

7.00 A Current Affair.

7.30 For The Love Of Pets. (PG)

8.30 MOVIE Muriel’s Wedding. (1994) (M) Toni Collette, Bill Hunter. A woman leaves her small town to find romance.

10.40 MOVIE My Big Fat Greek Wedding 2. (2016) (PG)

6pm Nine News Saturday.

7.00 A Current Affair.

7.30 Space Invaders. (PG)

8.30 MOVIE The Blind Side. (2009) (PG) Sandra Bullock, Tim McGraw. A homeless teenager becomes a gridiron player.

11.10 MOVIE Concussion. (2015) (M) Will Smith.

TEN (CH5) SBS (CH3)

6.30pm The Project.

7.30 The Graham Norton Show. Guests include Salma Hayek.

8.30 Taskmaster Australia. (PG) Hosted by Tom Gleeson.

9.30 To Be Advised.

6pm Bondi Rescue. (PG)

6.30 To Be Advised.

7.30 NCIS. (M) NCIS agents investigate a suicide.

8.30 NCIS: Hawai’i. (M) Jane, Jimmy and Sam get captured.

9.30 NCIS: Los Angeles. (M) Rountree and Fatima are ambushed.

10.30 FBI: International. (PG)

6.30pm

7.30 Australian Survivor. Presented by Jonathan LaPaglia.

9.10 War Zone: Bear Grylls Meets President Zelenskyy.

6.30pm

7.30 Australian Survivor. Presented by Jonathan LaPaglia.

8.40 Would I Lie To You? Australia. (M) Hosted by Chrissie Swan.

9.40 Ghosts. (PG) Freddie buys ghost-hunting equipment.

10.10 FBI: Most Wanted. (M)

6pm Seven Local News.

6.30 Seven News.

8.00

Date Than Never. (PG)

8.30 Extinction With David Attenborough. (PG) A look at the biodiversity crisis.

9.30 Lucy Worsley: Agatha Christie Mystery Queen: Unfinished Portrait. (PG)

Charlie Pickering. (PG) A satirical news program.

9.00 QI. (PG)

9.35 Spicks And Specks. (PG)

10.20 Would I Lie To You?

7.00 Home And Away. (PG)

7.30 Australian Idol. (PG) Hosted by Ricki-Lee and Scott Tweedie.

9.15 The Good Doctor. (M) Park, Reznick and Allen treat a teen.

10.15 Quantum Leap. (M)

6.30pm News.

7.00 Home And Away. (PG)

7.30 Code 1: The Martin Place Siege. (M)

8.30 The Front Bar: All Sports Edition. (M) A lighter look at the world of sport.

9.30 Kitchen Nightmares Australia. (MA15+)

6pm Nine News. 7.00 A Current Affair.

7.30 Married At First Sight.

7.30

9.00 NCIS. (M) NCIS

6.30pm The Project.

7.30 The Dog House Australia. (PG) Narrated by Mark Coles Smith.

8.40 Fire Country. (PG) Bode’s crew is accused of theft.

9.40 Bull. (M) TAC’s strategy for a client is compromised.

11.30 The Project.

6pm Mastermind Australia. (PG)

6.30 SBS World News.

7.35 Scotland: A Wild Year: Winter.

8.30 Megadams. Takes a look at three dams.

9.30 Lighthouses: Building The Impossible: The Longstone. (PG) Part 3 of 3.

10.25 SBS World News Late.

6.30pm News.

7.35 The World’s Most Beautiful Landscapes.

8.30 Portillo In The Pyrenees: A Spiritual Quest. (PG) Part 3 of 4.

9.30 Inside Windsor Castle: Love And War. (PG)

10.25 Great Escapes With Morgan Freeman. (M)

6pm Mastermind Aust. (PG) 6.30 News.

7.35 Planet Reef.

8.30 Monster: The Mystery Of Loch Ness: The Hunt For The Monster. (PG) Part 2 of 3.

9.30 Secrets Of Playboy: Predator Number One. (MA15+) 10.25 SBS News.

6pm Mastermind Australia. (PG)

6.30 SBS World News.

7.35 Wildlife ER: Spiky And Stinky. (PG)

8.35 My Grandparents’ War: Toby Jones. (PG) Part 4 of 4.

9.30 Bloodlands. (M) An American gangster arrives in Dunfolan.

10.35 SBS News.

7.35pm From Paris To Rome With Bettany Hughes. (PG)

8.30 American Presidency With Bill Clinton: Extremism. (PG) Hosted by President Bill Clinton.

9.20 Miniseries: The WalkIn. (MA15+)

10.15 SBS News.

DIGITAL CHOICE

ABC PLUS (CH22) 7TWO (CH72) 7MATE (CH74) 9GO! (CH82) 9GEM (CH81) BOLD (CH53) PEACH (CH52)

7.30pm Spicks And Specks. (PG) 8.00 Hard Quiz. (PG) 8.30 MOVIE Booksmart. (2019) (MA15+) Kaitlyn Dever. 10.10 Doctor Who. 10.55 Death In Paradise. 11.55 Killing Eve.

6.30pm Bargain Hunt. 7.30 Border Security USA. (PG) 8.00 Border Patrol. (PG) 8.30 Escape To The Country. 10.30 World’s Most Secret Homes. (PG) 11.30 Border Security USA. (PG)

The Highland Vet. 7.30 The Yorkshire Vet. (PG) 8.30 I Escaped To

7.30pm Spicks And Specks. 8.00 You Can’t Ask That. 8.30 Louis Theroux: America’s Medicated Kids. 9.30 Louis Theroux: A Place For Paedophiles.

6pm Border Security USA.

6.30 Border Patrol. 7.00 Border Security. 8.30 Heathrow. 9.30 Chris Tarrant’s Extreme Railway Journeys.

6pm American Pickers. (PG) 7.00 Pawn Stars. (PG) 7.30 MOVIE The Mule. (2018) (M) Clint Eastwood, Bradley Cooper. 9.55 MOVIE The Wild Bunch. (1969) (MA15+) William Holden.

5.30pm Murder, She Wrote. (PG) 6.30pm Antiques Roadshow.

Keeping Up Appearances. (PG)

8.30pm MOVIE Black Panther. (2018) (M) Chadwick Boseman, Lupita Nyong’o, Michael B. Jordan.

11.15 MOVIE Keanu. (2016) (MA15+) Jordan Peele, Keegan-Michael Key, Tiffany Haddish.

7pm MOVIE Legally Blonde 2: Red, White And Blonde. (2003) (PG) Reese Witherspoon. 9.00 MOVIE Magic Mike XXL. (2015) (MA15+)

11.15 Paranormal Caught On Camera.

7.30pm MOVIE Tomb Raider. (2018) (M) Alicia Vikander, Dominic West, Walton Goggins. 9.45 MOVIE The Incredible Hulk. (2008) (M) Edward Norton, Liv Tyler, Tim Roth.

4.40pm MOVIE Zulu. (1964) (PG) 7.30pm MOVIE A Time To Kill. (1996) (M) Samuel L. Jackson, Matthew McConaughey. 10.30 MOVIE The Mechanic. (1972) (M) Charles Bronson.

4.05pm MOVIE What Did You Do In The War, Daddy? (1966) (PG)

6.30pm Bondi Vet.

7.30 David Attenborough’s Life In Colour. 8.30 MOVIE The Enforcer. (1976) (M)

10.30 Major Crimes.

6pm Soccer. A-League Men. Matchweek 17. Melbourne Victory v Melbourne City. From AAMI Park, Melbourne.

9.15 JAG. (PG) 10.15 MacGyver. (PG) 11.10 48 Hours. (M)

7.30pm NCIS. (M)

10.20 MOVIE Deja Vu. (2006) (M) Denzel Washington, Paula Patton, Jim Caviezel.

6pm The Big Bang Theory. (PG) 9.45 The Big Bang Theory. (M) 10.15 Friends. (PG)

TV GUIDE

with MWP’s man in the water

Anyone remember Australian surfer Peter Drouyn, now known as the female Westerly Windina? Yep, he changed sides and good for him if that is his bag.

The WSL last week stated that the former Australian men’s champion (transgender) could now surf against women and it would be fair!

6pm The Big Bang Theory. (PG) 8.30 The Big Bang Theory. (M) 9.00 Friends. (PG)

Not sure they really thought this through given the reaction from fans and key high profile surfers.

Why not just have a transgender competition?

Go woke and go broke seems to be the message from everyone.

7.30pm Spicks And Specks. 8.00 David Attenborough’s Natural History Museum Alive. 9.05 George Clarke’s Amazing Spaces. 9.55 Long Lost Family.

6.30pm Bargain Hunt. 7.30 Doc Martin. (PG) 8.30 Inspector Morse. (M) 10.50 Wild Bill. (MA15+) 11.50 Doc Martin. (PG)

6pm American Pickers. (PG) 7.00 Pawn Stars. (PG) 7.30 American Pickers. (PG) 8.30 MOVIE Lethal Weapon

3. (1992) (M) Mel Gibson, Danny Glover. 11.00 MOVIE Hard To Kill. (1990) (MA15+)

6pm M*A*S*H. (PG) 6.30 Everybody Loves Raymond. (PG) 7.00 Young Sheldon. (PG) 7.30 RBT. (PG) 8.30 MOVIE Blade Runner 2049. (2017) (MA15+) Ryan Gosling. 11.40 Young Sheldon. (PG)

Bull. (M)

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Refusal to publish in print and or online The Publisher reserves the right to and may without prior notice refuse to publish; or cease to publish any advertising material in print and or online or inserted material within the publication without providing a reason.

(PG)

7.30 Death In Paradise. 8.40 Agatha Christie’s Partners In Crime. (M) 9.50 Coroner. 10.50 Law & Order: Criminal Intent. 6.30pm Scorpion. (PG) 7.30 Bull. (M) 8.30 NCIS. (M) 10.20 In The Dark. (M) 11.15 NCIS: New Orleans. (M) 6pm Friends. (PG) 8.00 The Big Bang Theory. (PG) 9.30 Seinfeld. (PG) 11.00 Frasier. (PG) 7.30pm Spicks And Specks. 8.00 Would I Lie To You? 9.00 Greg Davies: The Back Of My Mum’s Head. 10.25 Fleabag. 10.50 QI. 11.25 Friday Night Dinner. 11.45 Friday Night Dinner. 6.30pm Bargain Hunt. 7.30 Call The Midwife. (PG) 8.30 The Inspector Lynley Mysteries. (M) 10.30 To Be Advised. 11.30 Call The Midwife. (PG) 6pm American Pickers. 7.00 Pawn Stars. 7.30 Outback Truckers. (PG) 8.30 Heavy Tow Truckers Down Under. (PG) 9.30 Aussie Salvage Squad. (PG) 10.30 Truck Night In America. 6pm M*A*S*H. (PG) 6.30 Raymond. (PG) 7.00 Young Sheldon. (PG) 7.30 MOVIE Under Siege. (1992) (M) Steven Seagal. 9.40 MOVIE Exit Wounds. (2001) (MA15+) 11.40 Young Sheldon. (PG) 5.30pm Murder, She Wrote. (PG) 6.30pm Antiques Roadshow. 7.30 New Tricks. (M) 8.40 The Closer. (M) 9.40 Rizzoli & Isles. (MA15+) 10.40 Major Crimes. (M) 11.35 House. (M) 6.30pm Scorpion. (PG) 7.30 Bull. (M) 8.30 My Life Is Murder. (M) 9.25 Bull. (M) 10.20 SEAL Team. (M) 11.15 48 Hours. (M) 6pm Friends. (PG) 8.00 The Big Bang Theory. (PG) 9.30 Mom. (PG) 9.55 Mom. (M) 10.20 Becker. (PG) 11.10 Frasier. (PG) 7.30pm Spicks And Specks. (PG) 8.30 Death In Paradise. (M) 9.30 Banana. (M) 9.55 Cucumber. (MA15+) 10.45 Killing Eve. (MA15+) 11.30 Veneno. (MA15+) 6.30pm Bargain Hunt. 7.30 Heartbeat. (PG) 8.45 Foyle’s War. (M) 10.55 Frankie Drake Mysteries. (M) 11.55 Cities Of The Underworld. (PG) 6pm American Pickers. 7.00 Pawn Stars. 7.30 Highway Patrol. (PG) 8.30 Highway Cops. (PG) 9.30 Police Strike Force. (M) 10.30 Surveillance Oz. 11.30 Crash Investigation Unit. 6pm M*A*S*H. (PG) 6.30 Raymond. (PG) 7.00 Young Sheldon. (PG) 7.30 MOVIE Gemini Man. (2019) (M) Will Smith. 9.40 MOVIE Shaft. (2000) (MA15+) 11.40 Young Sheldon. (PG) 5.30pm Murder, She Wrote. (PG) 6.30pm Antiques Roadshow. 7.30 As Time Goes By. (PG) 8.50 Midsomer Murders. (M) 10.50 One Deadly Mistake. (MA15+) 11.50 House. (M) 8.40pm JAG. (PG) 9.40 Hawaii Five-0. (M) 6pm Friends. (PG) 8.00 The Big Bang Theory. (M) 8.30 The Big Bang Theory. (PG) 9.20 Two And A Half Men. (PG) 9.45 Two And A Half Men. (M) 10.10 Big Bang. (PG) 11.00 Frasier. (PG) 7.30pm Spicks And Specks. 8.00 QI. 8.30 Penn & Teller: Fool Us. (PG) 9.15 Hard Quiz. (PG) 9.45 The Weekly. 10.15 Gruen. 10.55 Shaun Micallef’s MAD AS HELL. 11.25 Doctor Who. 6.30pm Bargain Hunt. 7.30 Father Brown. (M) 8.30 Murdoch Mysteries. (M) 9.30 Kavanagh QC. (M) 11.15 Murdoch Mysteries. (M) 6pm American Pickers. (PG) 7.00 Pawn Stars. (PG) 8.30 MOVIE The Long Kiss Goodnight. (1996) (MA15+) Geena Davis. 11.00 MOVIE National Lampoon’s Loaded Weapon. (1993) (PG) 6pm M*A*S*H. (PG) 6.30 Raymond. (PG) 7.00 Young Sheldon. (PG) 7.30 MOVIE Skyscraper. (2018) (M) Dwayne Johnson. 9.30 MOVIE Snitch. (2013) (M) 11.45 Young Sheldon. (PG) 5.30pm Murder, She Wrote. (PG) 6.30pm Antiques Roadshow. 7.30 Grantchester. (M) 8.40 Poirot. (M) 9.45 Poirot. (PG) 10.50 London Kills. (M) 6.30pm Scorpion.