Iwas delighted to read journalist Candice Holznagel’s story on the benefits of outsourcing home duties this week. As a working mum of three, it really resonated with me, as I am sure it will with many of our readers. With today’s increasingly busy lifestyle, and the soaring cost of living, most households require a dual income to stay afloat. But what about all the other chores? The housework, the washing, the cooking, let alone trying to find quality time to spend with the family – there simply isn’t enough hours in the day to do it all. An increasing number of women are turning to paid domestic help – and it’s not just cleaning. Outsourcing time consuming chores such as laundry and meal preparation is lightening the load for many professional couples, allowing them more precious time to spend with their loved ones. That’s something you can’t put a price on. Turn to page 10 for the full story. Also in this issue, we have a fabulous school holiday fun guide to keep the kids busy, plus our Homegrown feature dishes up some delicious winter warmer ideas for you to try. Enjoy the read!
A
The
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Homegrown A hearty soup recipe to keep you warm this winter.
Federal Environment Minister delivers ultimatum on voluntary scheme to reduce landfill: ‘Back it or I’ll make it mandatory’.
Australia’s fashion industry must back a voluntary levy to clean up its act or the government will impose a mandatory one, the environment minister has warned.
Tanya Plibersek has detailed a new voluntary scheme to slash the mountain of clothing that winds up in landfill each year – about 10kg per person, on average. Fashion companies will be asked to
apply a four cents-per-item levy, with that money to go into solutions to reduce the environmental burden of that waste.
But if the industry fails to back the scheme, the minister will step in.
said at the launch of the scheme in Sydney recently.
“I will impose the system and I will set the levy.”
She said the scheme would have a year to establish itself.
The average Australian sends almost 10 kilograms of clothing waste to landfill each year.
That’s roughly the equivalent of two winter coats, six pairs of jeans, three dresses, five T-shirts, a pair of shoes and a bag of odd socks.
Multiply that by 25 million, and that’s a mountain of waste rotting in landfill – where it releases harmful chemicals and microplastics into the environment.
Most modern clothing contains some element of plastic, and often garments are entirely synthetic.
Plastic is typically made from fossil fuels. Combine that with the energy involved in manufacturing and transportation costs, and that makes fashion waste a climate-change problem, too.
“Microplastics are now being found in the human bloodstream, in our organs, even in breast milk and placentas,” Ms Plibersek said.
“Global textile production releases more carbon dioxide than the international flight and maritime shipping industries combined.”
She said the scheme would be focused on three main things: designing products that produce less waste, using materials ripe for recycling, and encouraging repair, remodelling and re-manufacturing.
Australians are being urged to remain vigilant for ‘sinister scammers’ at tax time, with almost 20,000 suspicious reports made in the past year.
The Australian Taxation Office (ATO) has already received 19,843 reports of scams in the 2022-23 financial year.
An increase in scam activity is expected as taxpayers prepare to lodge their returns.
Financial Services Minister Stephen Jones said ‘sinister scammers’ were targeting people at this time.
“We urge people to remain vigilant to scams all-year round, but especially at times when scammers are more likely to prey on individuals,” he said.
“The Albanese government is fighting back against scammers.”
Fraudsters may try to impersonate tax officials by contacting individuals via a link to a fake myGov login page.
Other methods include posing as the ATO on social media, and offering to help with tax and super questions.
Plibersek
“If the voluntary scheme is not viable – if we don’t believe it’s sufficient, or if it’s not raising enough money to cover its costs – then I will regulate,” Ms
It’s also about consumer education, and it will invest in systems to collect and sort textiles at the end of their life.
The scheme is being pushed by the Australian Fashion Council. – AAP.
The ATO does not send links to log in to their online services, or ask people to send personal information via social media, email or SMS.
The government last month announced an $86.5 million package to tackle scams and online fraud. – AAP.
There is such thing as male PMS. Premenstrual syndrome – the collection of symptoms that hit women in the lead-up to their menstrual cycle – is the subject of many jokes. But medicine recognises the male equivalent, called ‘irritable male syndrome’: “hypersensitivity, frustration, anxiety and anger, associated with biochemical changes, hormonal fluctuations, stress and loss of male identity”.
Raspberries, strawberries and blackberries aren’t true berries. The scientific definition of ‘berry’ is a plant that has three distinct layers: an outer skin, a fleshy middle and internally contained seeds. So because their seeds are on the outside, all those ‘berries’ aren’t actually berries. However, watermelon, bananas, grapes and eggplants are all technically berries.
The average smart phone carries 18 times more germs than a bathroom door handle.
Jurassic Park was a world-wide phenomenon for its amazing cinematography, set and prop design, and grandeur story. But take a peek behind the curtain of its creation and you’ll find it funny what lengths movie makers went to get the perfect balance of realism and whimsy. The sound designers on set have confessed: “It’s somewhat embarrassing, but when the raptors bark at each other to communicate, it’s a tortoise having sex”.
1667 – The first human blood transfusion is administered. Jean-Baptiste Denys, physician to King Louis XIV of France, transfused sheep blood into a 15-year-old boy. He survived, most likely due to the relatively small amount of blood used.
1844 – Charles Goodyear patents vulcanisation. The American inventor is credited with developing the basic concept of strengthening rubber by adding sulphur or similar materials. Vulcanised rubber is today used for a wide array of products such as tyres and shoe soles.
In
37%
1954 – The Union of European Football Associations is founded. The UEFA is the umbrella organization for association football in Europe. It comprises 54 member countries in Europe and Asia.
To link together in a series or chain.
“Be persistent and never give up hope.”
– George Lucas, American filmmaker
Sunshine Coast women are waking up to the advantages of outsourcing domestic chores – not just cleaning – that will allow them to spend more quality time with their family.
When an allied health professional first suggested outsourcing some of the home duties to lighten the load on our family, I shook my head emphatically.
“Why?” he questioned. “Why would you not accept some help? You have a career, two children, including a very active toddler, a husband who works a 70-hour week, and that is just the tip of the iceberg. And you know what? Even if as a family you didn’t have a lot on your plate, there is nothing wrong with receiving support or help.”
It was the first time someone had framed it this way. When a second person – a female professional who I admire –suggested the same, I began to think: ‘Is it really so bad?’
As she pointed out, our culture has not created a supportive environment for mothers. It isn’t particularly intentional. Life is busy. People work more and for longer. That village-type community has dispersed and the days of simply ‘dropping in’ to pay someone a visit, or to offer a helping hand, have all but gone.
Despite the prevalence of inequality and feminism campaigns, there is no denying that women are also still caught between the mindset of two generations
– the desire and/or need to work, as well as the influence of our mothers and grandmothers who demonstrated our domestic roles.
My husband and I had always employed the help of a cleaner, even before the kids came along. Both working in fast-paced industries with deadlines and responsibilities, early-morning starts and late-night finishes, outsourcing the domestic cleaning meant that we could enjoy the weekends together.
But talk of outsourcing more than a fortnightly clean was foreign territory. I had two mental barriers to tackle. The first was the fear of being perceived as a failure – that generational belief instilled in so many women that it is our job and duty to keep the house in tip-top shape and dish up a healthy, tasty, fresh-cooked meal continued to rear its ugly head.
I couldn’t help by wonder: ‘What would my peers think?’
The second was justification of the spend. It seemed frivolous, overindulgent. Would I be wasting my hard-earned wage? But when we sat down and did the maths, it was obvious – I could work more (and further my career) with the added domestic help. Accepting additional help would also reduce our spend in other areas such as buying takeout or regularly
dining out. We were also providing employment to local people. Most importantly, it meant more time as a family. I could focus on work during set hours and then devote the rest of my day to our children without paid work or home work interfering as heavily.
For 12 months, we employed the help
week and continued with the help of our cleaner and the addition of a lovely woman who comes into our home once a month to cook meals.
According to research from respected Harvard professor Ashley Whillans, outsourcing domestic duties can make you as happy as receiving an US$18,000 ($27,000) raise.
In her book Time Smart, Whillans breaks down time into monetary value and has highlighted the negatives associated with time poverty in recent articles in the Harvard Business Review Through her research, she discovered that time with family, doing the things we love, brought more happiness and joy.
It’s not surprising.
of a nanny for 18 hours a week, which meant our youngest could be cared for in our home while I worked from my home-based office.
It also meant we had some help with meal preparation and the laundry.
For the first time in a few years, I began to feel less burdened and to feel I didn’t have to rush my time with the kids.
When she left to travel abroad, we enrolled our son in day care for two days a
For Jeanette, a savvy businesswoman and mum of two teens, outsourcing the cleaning has meant more quality time for her family.
“I often outsource the cooking to something like Hello Fresh as it’s easy and it also promotes family time as we cook together with the kids,” she says.
Quality family time seems to be a common thread.
Another businesswoman, and mother of two, Roxanne says that by employing a cleaner, she is able to focus on her business during school hours and
“For the first time in a few years, I began to feel less burdened and to feel I didn’t have to rush my time with the kids”
know the rest of her time can be devoted to the family.
“I want to spend the time when my kids are at home actually hanging out with them and being present in their afterschool activities,”she says.
“Weekends are full family time when my husband is home, so we don’t want to eat into that precious time cleaning the house. I love that we also get to support a small family business and our cleaner is the most amazing woman.”
Australia’s outsourcing industry is valued around $510 billion. Research from the Ruthven Institute shows that in 2021, the average Australian family spent more than $50,000 a year getting someone else to do their chores.
Keep in mind that this figure includes outsourcing travel and transport, education, childcare, takeaway, meal delivery and health services.
The report says that household outsourcing accounted for around 2.8 million jobs in the 2021/22 financial year.
Outsourcing is no longer a resource only available to the wealthy.
Everyday people are utilising the help of services to get them through
busy or stressful seasons.
Chef Paula, from Happy Home Chef, spends her days preparing wholesome healthy meals for families in their own homes, and says that during the past six years, her business has continued to grow.
“A lot of my clients are families who work from home running their own businesses,”she tells My Weekly Preview
“They have kids and they haven’t got much time. They say to me that it is about creating more time to be with their families, and they are able to earn more money than do it (the cooking) themselves.
“Most of them had been living on takeaway food. It is so rewarding knowing that you are nourishing families.
“People think it’s expensive, but when you break it down per meal and look at the cost, it’s affordable.
“A lot of the families we cater for are outsourcing more. It used to be just a cleaner, but now people are outsourcing personal organisers, oven cleaners.
“You can get anything you want now and it means you get to spend that time with your kids rather than doing those mundane jobs.”
This is basically identifying domestic tasks and choosing which ones you are prepared to pay a professional to do for you. The key is to find someone who will do the work faster and cheaper than you could.
For mum-of-one Bec, hiring the help of a registered day care nanny when her son was a baby was a lifesaving decision.
As the single breadwinner, she needed the additional support.
“She would come and help me to learn breastfeeding, baby care and give me time to sleep. It saved my sanity,” she says.
“Since then, I have a fortnightly cleaner who does the harder stuff like cleaning
Just as it sounds, insourcing is the method of utilising the people in your home to help with the domestic tasks.
The first step is to sit down together and decide what chores should be shared and allocated. Involving the kids at this level will create a sense of ownership and responsibility.
Consider creating a job sheet or roster for the family to follow. Or, make it fun and create a game by asking each family member to take part in a lucky dip and draw out their jobs for the week. Choose tasks that are age -appropriate and won’t overwhelm each family member.
And, don’t forget to say thank you to your children for contributing. Not
windows, floors, blinds, carpet shampoos. These are the things I can’t get time for while working full-time.”
For Lara, a small business owner and mum of two, ironing and cleaning are her biggest time zappers.
She says hiring help in these two areas is a financial decision.
“When I’m not cleaning or ironing, I can work, and even with the fees we have to pay for the cleaners, I’m still coming out in front and making some money,” she tells My Weekly Preview
“I’ve tried to do it all but it’s just not possible. As a family, we have also adopted the method of insourcing.
“The kids have set tasks that they have to complete. Our eldest is responsible on a daily basis for checking the dogs’ water and food and walking them.
“Our youngest makes her bed and is encouraged to help put away the folding.
“Our aim is to teach them responsibility and the value of time.
“They need to see that everything I do takes time and that time is a valuable commodity.
“Helping around the house teaches them appreciation of all that they have been given.”
only does it teach them the importance of appreciation, but feeling useful will also help bolster their confidence and sense of responsibility.
Here are some tasks to insource:
• feed and walk the pets
• take out the bins
• stack and unstack the dishwasher
• set the table
• make lunches – or the littlies can help gather the ingredients/supplies from the fridge and cupboard
• gather the library books for returning
• take the dirty clothes basket to the laundry and sort colours/whites
• water the plants
• help put away the groceries
• make the beds
• replace used towels with fresh ones.
As the Maroochydore CBD really starts to take shape, the region’s newest hotel celebrated its first anniversary and successful year of operation. To mark this important milestone, the hotel held a sunset rooftop party for more than 50 special guests. Over the past 12 months, 48,000 guests, both business and leisure, have enjoyed the convenience of staying right in the heart of the Sunshine Coast CBD.
Members and guests enjoyed their morning cup of coffee at the Maroochy Chamber June Coffee + Connect recently. Sponsored by SCA, and hosted by Ken Mills Toyota, the fun morning offered an opportunity to mingle and network. If you missed this one, you can catch all the action at the next coffee and connect in July.
Images: supplied
Maroochydore is one of 33 new regional towns chosen to receive charging infrastructure as part of a $20 million investment to almost double the size of Queensland’s electric “super highway”.
Another 44 electric carcharging stations will be rolled out in the latest extension of the state government project, with companies including Tesla and RACQ co-funding the installation.
The investment comes as the number of electric vehicles registered in Queensland topped 20,000 and after the batterypowered cars made up eight per cent of new car sales in April 2023
– up from 3.8 per cent in 2022.
Queensland Transport Minister Mark Bailey says the government will invest $10 million in the latest stage of the car-charging highway, which launched in 2017.
“This will nearly double the amount of government-funded charging sites, expanding the facilities into regional areas,” Mr Bailey says. “By the time the new stations are up and running, our state will have one of the widest spread charging network[s] in the country.”
Queensland’s “electric super highway” is already set to feature 55 electric vehicle charging stations, including
established chargers from Port Douglas in the north to Coolangatta in the south, and many under construction in western towns.
Queensland Energy Minister Mick de Brenni says the project is an important investment in zero-emission transport and quieter roads but will also support tourism in regional areas.
“Securing more chargers up and down Queensland means EV owners have even more opportunity to get out and explore all the beauty and wonder our great state has to offer,” he says.
The 33 new towns chosen to receive charging infrastructure also include Ormeau on the Gold Coast and regional centres such as Rockhampton, Toowoomba and Townsville.
Tesla, Evie Networks, RACQ, Engie and the NRMA will co-fund and build the infrastructure, with chargers expected to be operating by the end of 2024. The new infrastructure will boost Australia’s network of 4943 stations in December 2022 – up from 3413 in 2021. – AAP
A $1 million project to upgrade pedestrian access on David Low Way and Scrub Road is finally a step closer, with design work now underway.
A new pedestrian refuge on David Low Way will be installed as part of the project, along with a dedicated right-turn lane at the intersection of Scrub Road.
Ninderry MP Dan Purdie welcomes the news, saying the community has been extremely patient after funding was first announced in 2021.
“The community have been asking for better pedestrian facilities in this area, as there are only a handful of locations to safely cross David Low Way, which is one of the busiest roads in our region,” Mr Purdie says.
Mr Purdie says he planned to call for more investment in local road infrastructure projects as part of this week’s State Budget.
“We need the investment now, so we can not only make
sure our road network is safe for all users, but can also accommodate the increased volume of traffic that is anticipated as our region continues to grow.”
Mr Purdie says he is waiting for further information about the expected timeframe for the upgrade of pedestrian facilities but hopes the design work will be completed before the end of the year.
The Sunshine Coast Agricultural Show is back for another entertaining year, providing something of interest for all ages.
It dates back 117 years and is bursting with tradition. Now it’s time to roll up for a much-loved annual event.
With showbags, sideshow alley, international horse whisperer Guy McLean and all the usual favourites, the Sunshine Coast Agricultural Show is on again this weekend in Nambour.
The show runs from June 16 to 18, with People’s Day and a public holiday on the Friday for the former Maroochy Shire area.
And there is sure to be something for everyone.
Show manager Penny Walsh says the 117th annual show is gearing up to be the biggest and best yet, with a unique mix of tradition and new-age entertainment at great value for money.
“For more than 100 years, the Sunshine Coast Agricultural Show has given local people and local businesses a platform to showcase their products, their animals and their amazing skills to our community,” she says.
“That wonderful and important tradition, along with all the others people know and love, will be back at the
What: Sunshine Coast Agricultural Show.
When: June 16 to 18, 9am to 10pm.
Where: Nambour Showgrounds. Tickets: sunshinecoastshow.com.au
Nambour Showgrounds in 2023.”
Ms Walsh says show-goers can experience high-octane V8 Supercars on the Saturday and Sunday, plus highadrenaline motorbikes with Aussie FMX stunt riders.
There will also be the Ferris wheel, fairy floss, a petting zoo, cattle judging, show jumping, wood chopping and Dagwood dogs.
“This year’s show will also feature a Freedom of Entry march on Saturday, June 17, involving the Australian Air Force Cadets’ Nambour Squadron,” Ms Walsh says.
“Around 200 cadets will march to the main gate of the showgrounds where they’ll be addressed by the Mayor and Queensland Police, as they request Freedom of Entry into Nambour as part of their 80th birthday celebrations.”
Gate will be open from 9am to 10pm each day, with a fireworks display running on the Friday and Saturday night at 8pm, and 7pm on the Sunday.
For more information and to purchase tickets, visit sunshinecoastshow.com.au
Sunshine Coast showjumpers are set to benefit from a recent million-dollar makeover of the region’s largest equestrian arena. The Moss Day Pavilion at Nambour Showgrounds has received a refurbished equestrian arena, with a new roof and structure over a first-class riding surface and new judges’ box. Sunshine Coast Council division 10 Councillor David Law says this is an exciting boost for the 14.5 hectare recreational, sporting and events facility.
There are several public transport and parking options, including a shuttle bus, for showgoers attending the Sunshine Coast Agricultural Show.
While accessible parking is available, other on-site parking will be limited. Public car parking will be available at MacKellar Mining Depot on National Park Road, opposite Ken Mills Toyota, for $5. Otherwise, the Crushers Rugby League Club car park will be open at 22 Crusher Park Drive, Nambour, for $10.
A free shuttle bus service will run from the Nambour Train Station to Nambour Showgrounds throughout the day until after the fireworks in the evening.
• Visit the magnificent Victoria Falls, including the “Flight of the Angels” helicopter tour
• Search for the Big 5 in Etosha and Chobe National Parks
• Experience a unique nature experience at a safari camp in the Moremi Game Reserve
• Enjoy Table Mountain and the stunning scenery of the Cape of Good Hope
• Return economy class airfares from Brisbane to Cape Town and Johannesburg to Brisbane
• Services of a Travel Associates tour host travelling with the group from Brisbane
• Selected meals and sightseeing included – as per itinerary
days prior to travel will result in a loss of deposit. Cancellation between 120 and 60 days prior to travel will result in a loss of 50% of monies paid. Cancellation less than 60 days prior to travel will result in a loss of 100% of monies paid.
A major state government commitment will ensure LifeFlight can grow its services and future proof operations.
Avital Sunshine Coast-based rescue service is set to benefit from a funding commitment worth hundreds-of-millions of dollars and a new purpose-built hangar.
LifeFlight will receive more than $586 million in state government funding during the next 10 years.
A total of $18.63 million of that will be
allocated for the new base to be built at the Aerospace Precinct at Sunshine Coast Airport.
LifeFlight CEO Ashley Mr van de Velde says the funding will future proof the group’s search, rescue and aeromedical services, which bring equity of healthcare to people across the state.
“For more than 40 years, LifeFlight
In 2022, the Sunshine Coast-based RACQ LifeFlight rescue helicopter helped 448 people and spent 673 hours in the air at a cost of about $11.2 million. That service came at no cost to patients. Across the country, LifeFlight Australia crews went to the aid of 6978 people.
Australia has been Queensland’s largest community helicopter rescue service, delivering emergency response, critical medical care and inter-hospital airlifts to seriously ill and injured people,” he says.
“The announcement ensures that we can continue to provide this vital rescue service to the people of Queensland, with the assurance that emergency medical care is available 24/7, 365 days a year, no matter where you live.”
The purpose-built hangar will give LifeFlight the versatility – if operationally required – to immediately house two AW139 RACQ LifeFlight rescue helicopters and one Challenger 604 air ambulance jet.
“When completed, this base will give us the flexibility to accommodate various combinations of aircraft from the LifeFlight fleet, depending on the needs of the state’s aeromedical network,” Mr van de Velde says.
“It may be two choppers and a jet. It might be multiple helicopters.”
The base will include crew accommodation and other improved facilities, larger engineering areas, direct ambulance access to the hangar, and more space for support and administration staff, plus a visitor centre.
Construction of the new base will take about 11 months and should start early next year, following a tender process.
The remainder of the funding will be used to upgrade equipment, including a modern power-stretcher loading system compatible with Queensland Ambulance Service stretchers and the Royal Flying Doctor Service.
It will also allow LifeFlight to be able to upgrade ageing helicopters, create centralised maintenance facilities and invest in aeromedical infrastructure in regional Queensland.
The Roy and Nola Thompson LifeFlight Hangar, which houses the service’s current operations, will be retained by the service.
Sunshine Coast Airport is helping to guarantee the future of LifeFlight, with generous terms on a 20-plus-year lease of a parcel of land that will be large enough to build the current planned base, as well as allowing room for expansion in the decades ahead.
brand ignites pride and connection into the town. “It was also important to unify the brand with the exciting work underway as part of the Caloundra Centre Master Plan and precinct-based projects such as the Destination Centre and Community and Creative Hub,” he says.
“This brand has been created for the community, by the community, and was a key activation project of the Downtown Caloundra Taskforce which is made up of local business and community members.”
Local business owner and Caloundra ambassador Kim McCosker says it is a
Apopular and picturesque beachside town has received a refreshing new look, thanks to a passionate team of business and community groups.
After a year of consultation and extensive research, Caloundra now has a vibrant and welcoming new brand, which aims to help promote the town as the ideal place to live, work and play.
New street banners are flying from the poles along Bulcock Street with the colour palette emphasising a retro-flavour inspired
by the sun, sea and nature. An impressive mural-like artwork, implemented by Caloundra artist Steven Bordonaro, has brought the exterior of the Sunshine Coast Council’s customer service centre at to life, with an image of popular Bulcock Beach.
The new brand embraces the use of a winky face and ‘un’ words to capture many of Caloundra’s “unique, fun, unforgettable and stunning” qualities, including its pristine beaches and friendly locals.
Sunshine Coast Division 2 Councillor Terry Landsberg says the fresh and friendly
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privilege to be involved in the rebranding and to be part of a united group of Caloundra champions.
“I encourage everyone to adopt and promote the new look with pride and passion, because if we’re proud of it, then so will our grandchildren and the generations to come,” she says.
A new state-of-the-art district library and creative community hub will soon create a centrepiece for locals to enjoy and help lift investment confidence.
Visit the revamped website at caloundra.com.au.
What’s the Voice referendum about?
It’s about whether we should change the Constitution to recognise the First Peoples of Australia by setting up an Aboriginal and Torres Strait Islander Voice. A referendum is the only way to change the Australian Constitution.
What is the Voice?
The Voice would be a permanent body that gives independent advice to the Australian Parliament and Government on matters that affect First Nations people. The Voice aims to help the Parliament and Government to make better decisions and deliver better outcomes for First Nations people.
Today
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How will the Voice be set up?
How it’s set up would be determined after the referendum with input from First Nations people, the broader public and the Government. The Parliament would then make a law to set up the Voice.
The intention is that its members will be chosen by and representative of, Aboriginal and Torres Strait Islander people from across Australia. Be ready for the conversation, get informed at Voice.gov.au
Authorised by the Australian Government, Canberra
A vibrant beachside town has taken on a bold new image.Zak Standel, Brett Murray, Cr Terry Landsberg, Steven Bordonaro, Mark Chapman and Terry Hannah outside the new artwork at 77 Bulcock Street
Australia will send 64 athletes with an intellectual disability to Berlin for the Special Olympics World Games, beginning on June 17. Aussie athletes will compete in nine sports, including athletics, basketball, bocce, bowling, equestrian, golf, gymnastics, swimming, tennis, alongside 7000athletes from 170countries
Jack’s mum, Tessa Craig, says running has given her son a sense of focus and self-awareness.
“Jack went through some stages when he started to realise he was a bit different and during that teenage ‘self-searching’ stage he had some blue days,” she says.
Runner Jack Craig-Daley is jetting off to Germany this month to compete in the Special Olympics World Games. WORDS: Caitlin Zerafa.
Beerwah’s Jack Craig-Daley is set to hit the world sporting stage this week, proudly wearing the green and gold as he represents Australia. The 20-year-old has qualified to compete at the Special Olympics World Games in Berlin, which are taking place from June 17 to 25.
A speedy runner, with a particular passion for the 400-metre distance, sporting has made a world of difference to Jack’s life.
Living with autism and an intellectual disability, it was when he was in his final year at Currimundi Special School that he first found out about the Special Olympics.
“When he found what he was good at – and I was delighted it was something sporty – he has become much more self-aware and much more comfortable in his own skin.
“I think he is really proud of himself too and his achievements.
“It has given him some focus and energy. His health is brilliant at the moment, he is eating well and exercising. It’s really great for the neurological connections as well.”
To qualify for the Special Olympics World Games, Jack made it through the
state round, and then the national round in Tasmania in October last year.
At the national event he came home with a gold in the 400-metre sprint and silver in the 200-metre and relay races.
Jack in the only athlete from the Sunshine Coast to make the world games, and one of 64 Australian athletes heading to Berlin. He has been training under Tony Doherty at the University of the Sunshine Coast track, who Ms Craig says is a “fabulous driver and coach”.
“Tony has given Jack a few tips and he has followed those and his form has improved so much, and his coordination has improved too.”
Looking ahead, Ms Craig says Jack has his sights set on distance running, and is enjoying regular Parkruns at Golden Beach every Saturday.
“With sprinting, he is aware that he will eventually get older and grow out of it and he is hoping to move into distance running. He is looking at possibly running marathons in the future.”
The Special Olympics is a sporting organisation for people with intellectual disabilities that has grown from a backyard camp in the United States 50 years ago into a global movement. It began in Australia in 1976 and there are now more than 700 participants nationwide.
Hello everyone,
On Friday, June 2, I was proud to take part in the inaugural Sunshine Coast Infrastructure Summit.
The summit was an opportunity to bring together government, business and community leaders to identify and inform a new blueprint for the infrastructure priorities for the Sunshine Coast out to 2050.
The common goal of the summit was to ensure that we get the infrastructure mix right to support the liveability, prosperity and sustainability of our community in the decades to come.
And while the significance of the Brisbane 2032 Olympic and Paralympic Games was acknowledged, so too was the need to look beyond this significant event to ensure that we have the right infrastructure in place long after the Games.
The key to success, of course, is working together and I would like to thank the Sunshine Coast Business Council and Infrastructure Association of Queensland for joining forces with Council to deliver the summit.
We will now strive to harness the power of collaboration that was provided at the summit to create a better future for our community. Stay tuned.
Don’t miss this multi-arts festival spectacular, which spans 10 days and nights.
Horizon Festival, the Sunshine Coast’s highly anticipated multi-arts festival, returns in 2023 with an exciting and provocative program of art, music, theatre, circus, comedy and more.
From August 25 to September 3, you’ll find free and ticketed events for all ages and interests, staged in stunning locations and unique venues, from the coast to the hinterland.
Horizon Festival Director Hannah Clissold says this year’s program welcomes back the Wonderland
Spielgeltent and the Festival Hub at Cotton Tree, as well as the festival’s most loved signature event, Dawn Awakening.
“From the impressive array of acts headlining the Wonderland Spiegeltent to the program of free live music, art and family entertainment in the surrounding Festival Hub, there’s something for all tastes and budgets,” Ms Clissold says.
Sunshine Coast Mayor Mark Jamieson welcomes the return of the multi-arts festival, which spans 10 days and nights.
“Horizon Festival is one of the
Sunshine Coast’s most anticipated annual events,” Mayor Jamieson says. “We are proud to present an accessible, inclusive and diverse program this year, with exhibits, performances and events from the coast to the hinterland.”
For program information, bookings and festival updates, visit horizonfestival. com.au or follow @horizonartfest on social media.
A move to an emerging industry hub is helping an eco-friendly manufacturer
“revolutionise the caravan industry’’.
Link Composites, now operating out of the Coolum Eco-Industrial Park, is on the road to national success after evolving from manual to automated production. Their fully automated continuous production line with CNC cutting, has increased production by 500 per cent, turning out 12,000m of product per month, four metres per minute and only running at 20 per cent capacity.
With markets in Australia and New Zealand, Link Composites are positioned perfectly to manage increased demand as more caravan and RV manufacturers make the switch to fibreglass.
The expansion is forecast to see a total economic impact (direct and indirect) of $10.5 million in capital expenditure and 32 new local jobs, some of which will be specialist roles in robotics and mechatronics. Interested apprentices, graduates, composite technicians and tradespeople should contact the business directly.
This is a great example of Australian manufacturing excellence coming out of the Sunshine Coast.
Aspire to make a difference to the local environment through this Council program.
From timber and metal to stationery; and crafts and organics to soils, a range of material otherwise destined for landfill is being traded – and given new purpose – using the online marketplacestyle ASPIRE platform.
This connects likeminded local businesses and organisations who can negotiate exchanges that save money –and the planet.
Sunshine Coast Council was one of the first councils in Queensland to invest in ASPIRE.
Now the initiative has reached a major milestone here, attracting 300 members and diverting more than 3200 tonnes of waste-bound material and
products – that’s around 29,000 fridges.
The members include family-run businesses, large manufacturers, community and sporting groups, schools and childcare centres.
It is accessible for all organisations with an ABN and is free if you have fewer than 100 full-time staff.
Early adopters of the platform are two local businesses Rockcote, Australia’s leading paint manufacturer, partnering with the Yandina Community Gardens’ Food Loop program.
Rockcote Circular Economy champion Jacqui Meldrum says The Food Loop program enables them to find a better way to reduce their waste footprint.
“We were thrilled to join with the team at Yandina Community Gardens and ASPIRE to divert organic kitchen and meal leftovers from landfill to create the best organic compost a garden can have,” Ms Meldurm says.
Find out more by searching ‘Circular Economy’ on Council’s website.
Looking for something to do these school holidays? Look no further than the state-heritagelisted Landsborough Museum, which is now a free-to-enter Council facility, with free events and programs the whole family will enjoy.
Over the past 12 months, staff and dedicated volunteers have been cataloguing, interpreting, and managing the collection, which was gifted to Council by the Landsborough and District Historical Society in 2022.
Divisional Councillor Rick Baberowski says visitors can now enjoy extended opening hours.
“You can now visit from 10am – 3pm, Wednesday to Sunday and enjoy an exciting and varied range of monthly events, workshops, and kids’ activities,” Cr Baberowski says.
The museum is located at 4 Maleny Street. For more information about Landsborough and other local heritage sites visit heritage.sunshinecoast.qld.gov.au
LEARN HOW TO WITH GARDEN ORGANICS G ORRockcote employee Tessa Kruyer diverting waste to Yandina Community Gardens’ Food Loop program
Wings is an exhibition by artist Denise Dale, inspired by the birds around us. Art and bird lovers will enjoy this limited showcase, at the Talented Friends Gallery, located within the Village Walkway at 4/8 Ormuz Avenue, Caloundra. Opening night is on June 16 from 5.30pm. The exhibition runs until July 23. The gallery is open from 9am to 1pm, Wednesday to Friday and Sunday. For more information and inquiries, email talentedfriends.art@gmail.com.
This Saturday, June 17, at 5.30pm, family films are returning to the Cooroy Library rooftop. Bring the family, a blanket and a picnic to enjoy the film Toy Story 2 together under the stars. Popcorn will be available to purchase. The Cooroy Library is located at 9 Maple Street, Cooroy. Cost is by donation. This event is in partnership with the Cooroy Future Group, Starry Nights Outdoor Films and Noosa Libraries.
Have you been looking for a new
challenging sport? Then come and try croquet. The game is great for exercising the body and mind and can be played by all ages. Caloundra Croquet Club will hold a come-and-try afternoon at 78 Arthur Street, next to the bridge club, on Saturday, June 17, from 2-4pm with afternoon tea. All equipment is supplied. Register via email at caloundrams@croquetqld.org.
Country music fun at ACMA concert
Bring your dancing shoes and your best moves as Yandina welcomes guest artists Wotuget to the next Australasian Country Music Association (ACMA) concert on Sunday, June 18. Enjoy popular country music and other upbeat, crowd-pleasing favourites from local artists, backed by a great house band. Head to the Hall of Fame at 24 Steggalls Road, Yandina, for a noon start. Raffle and door prizes will be on offer. Bring your own lunch. Tea and coffee are free. Entry is $8. Call 0437 191 004 for inquiries.
13th biennial patchwork exhibition
This year marks 25 years since the first patchwork exhibition was held at the Buderim Craft Cottage. Proceeds from the inaugural exhibition were donated to the cottage and each one since has helped raise many thousands of dollars for numerous charities. This year, the beneficiary will be the Maroochydore Sleepbus, which provides a safe night’s accommodation for many of the region’s homeless. The 2023 Biennial Quilt Exhibition will be held at Buderim Craft Cottage at 5 Main Street, Buderim, from Friday, June 23, until Sunday, June 25, from 9am to 3pm each day. Admission is $5, which includes tea or coffee. Sandwiches and cakes will be available for purchase.
Dragon boat club open day
Kawana Powerblades Dragon Boat Club is holding a community open day for active
residents aged 50-plus on Saturday, June 24, at Charles Clarke Park at 47 River Esplanade, Mooloolaba, from 9.30am to noon. Head along and try an exciting team sport in a safe, relaxing environment on the pristine Mooloolah River. All safety equipment and instruction are provided. Contact Anita on 0433 140 805 or Maggie on 0434 617 717 to book a place.
JP and CDec volunteers needed
Queensland Justices of the Peace and Commissioners for Declarations are invited to volunteer their services at multiple JP signing sites in and around Maroochydore. New and experienced JPs, CDecs and those who may wish to return to witnessing after a protracted break are welcome. Experienced mentors can assist with updating skills in contemporary witnessing practices. To learn more about these opportunities, email Clarrie Baxter at jpsq@bigpond.com.
Friends at Court Maroochydore consists of a group of volunteers who support people attending the magistrates court each weekday. The group is seeking more volunteers to join its team, to be available from 8am to noon on a set day each fortnight. No legal background is required. Volunteers are there to assist clients and explain the process to those attending court. For more information, call Carolyn on 0419 742 727.
The Friends for Friends group helps combat feelings of isolation for seniors and improves their health and wellbeing. The group meets every Friday from 1-3.30pm at the CCSA Hall in Nutley Street, Caloundra. The program offers entertainment for the group for the first hour. Afternoon tea is supplied and games such as bingo and hoy are then played. Once a month, there is a
guest speaker and the afternoon always ends with a singalong. To join or for more information, contact Berneice on 0403 131 586 or Colleen on 0438 924 366.
This year’s Alex Rotary Sunny Coast Winter Solstice Swim is on Sunday, June 25, at Alex Surf Life Saving Club. Head along and enjoy a mid-winter swim on the Sunshine Coast. Pick your swim distance – either one, three or five kilometres – and join in to raise money for community swim-education programs to prevent drownings. Last year, 54 rescues were conducted at Alexandra Headland, and a total of 340 lives were lost in water accidents across Australia, due to a lack of water safety, swimming competency and surf awareness. Cost for entrants this year is $65. Visit alexandrarotary.com for details and registration. Spectators are encouraged to head along and support the swimmers for the event, with the first race beginning at 8.20am.
Sunstate Jewellers recognises the outstanding achievements of Lesleigh Joyner who reached the milestone of 25 years continuous service.
Lesleigh has worked with hundreds of happy customers helping them creating unique and beautiful jewellery. Her customer service is legendary and she’s an absolute joy to spend the working week with.
The University of the Sunshine Coast’s focus on sustainability has been recognised with a lofty position in a major global ranking.
UniSC topped Queensland and was named among the world’s top two per cent of universities in the 2023 Times Higher Education Impact Rankings.
These rankings assess universities against the United Nations’ Sustainable Development Goals.
The rankings compare research, stewardship, outreach and teaching.
UniSC placed 29 overall out of 1591 institutions worldwide and was third for
clean water and sanitation.
UniSC Vice-Chancellor and president Professor Helen Bartlett says it is a phenomenal outcome, as UniSC improved its position across categories.
“We are going from strength to strength, and to be named among the world’s top three universities for clean water and sanitation is a wonderful recognition,” she says.
“We can be proud to see that we are practising our sustainability values every day and ensuring that our campus operations are in alignment with these global sustainability goals.”
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Mount Annapurna is the 10th-highest mountain in the world at 8091 metres above sea level.
Mount Everest is 8849 metres, while Australia’s tallest mountain, Mount Kosciuszko, has an elevation of 2228 metres.
Sunshine Coast hikers have demonstrated mountainous support for Parkinson’s disease in a recent trek. WORDS: Caitlin Zerafa.
Agroup of trekkers from the Sunshine Coast recently embarked on a mission of Everest proportions to help younger Australians facing a debilitating diagnosis.
Every year, Gary McKitterick Gillett forms a team of avid hikers to tackle the Himalayas and raise money for and
awareness of Parkinson’s disease.
After months hiking local mountains to prepare for the 2023 Trek for Parkinson’s, Mr McKitterick Gillett and a team of 13 left for Nepal in May for the adventure.
They hiked for 15 days, climbing 4130 metres to reach the Mount Annapurna Base Camp. On the team this year was
BY THE NUMBERS• Parkinson’s is the second-most common neurological disease in Australia after dementia.
• The disease affects an estimated 10 million individuals worldwide and 150,000 in Australia.
• 38 Aussies are diagnosed with the disease every day.
• 20 per cent of sufferers are under 50 years old and 10 per cent are diagnosed before the age of 40
48-year-old Sandra Gerschwitz, who lives each day with the effects of early onset Parkinson’s disease.
Raising $11,100 for the Shake it Up Australia Foundation, Mr McKitterick Gillett says he hopes this year’s trek will bring a focus on how a diagnosis can impact people under the age of 50.
“What an amazing example Sandra Gerschwitz has set for other young people diagnosed with this disease –setting goals, training hard, enlisting help from professionals and never giving up,” he says.
“Sandra put in some very big days while in the Himalayas, supported by fellow trekkers, and our ever-faithful guides from Nepal Spirit Adventure, Vikram and Tony.
“Sandra reached Mount Annapurna Base Camp and returned safely. A wonderful achievement.”
Mr McKitterick Gillett, who runs Trek Ready Himalayas, says this year’s hike did not go without its challenges on and off the mountain.
Poor weather shut down local airports in Nepal, making it difficult to reach the start of the trek, while the team also had to overcome a list of other obstacles along the journey.
“We all got an adventure – some more than they anticipated,” Mr McKitterick Gillett says.
“We dealt with remoteness, altitude, food, bathrooms, showers (or not), weather, sunshine, rain, hail, sleet and snow – sometimes all in the same day, not to mention fatigue, Parkinson’s disease and WiFi access and, of course, language.”
Parkinson’s disease is a progressive, degenerative neurological condition that affects a person’s control of their body movements.
The Shake It Up Australia Foundation, established in 2011 and in partnership with The Michael J. Fox Foundation, promotes and funds Parkinson’s disease research in Australia.
The research is aimed at better treatments and, ultimately, a cure.
Funding is now available to help Nambour businesses create a powerful first impression on their shopfronts and attract more customers.
The move is aimed at boosting businesses and improving the experience for shoppers in Nambour. Improvements could include a fresh coat of paint to eye-catching signage, well-lit displays, vibrant greenery or better accessibility.
As a commitment in investing in the Nambour business district, the council will support matched funding up to $5000. I encourage businesses to apply now for a grant to help increase footfall and patronage with customers. Visit iamnambour.com.au./nambourshopfront-improvement-program.
More to do in Nambour
I am extremely pleased that the Nambour Town Markets are back on Thursdays.
The markets are located on the corner of Lowe and Short streets and bring a mix a fresh food, handmade
homewares, bric-a-brac and more.
The markets will be on every Thursday from 9am to 2pm. I’d like to thank the Nambour Chamber of Commerce for supporting this great event each week.
Monthly Nambour Forecourt Live! events, jointly presented by Sunshine Coast Council and Peace Run Records, are also delivered on the last Friday of each month, offering live music, food trucks, face painting and art and craft workshops.
Celebrate NAIDOC Week 2023 on the Sunshine Coast with a range of events from July 2.
This year’s NAIDOC Week theme is: “For Our Elders”. Across every generation, our Elders have played and continue to play an important role and hold a prominent place in our communities and families.
NAIDOC celebrations are held across Australia. It is a great opportunity to participate in a range of activities and to support your local First Nations community. Visit sunshinecoast.qld.gov. au for details.
If you have any questions, email me at: david.law@sunshinecoast.qld.gov.au and follow my Facebook page for regular updates: @DavidLawDivision10.
Lisa Rowe, Wishlist CEO
It takes a brave man to walk into a hungry lion’s den once, let alone return every year.
But if you think that’s brave, then you haven’t met Rob Thornthwaite.
Fifteen years ago, Rob stepped up to lend a hand to a couple of very busy fundraisers at what was then the Sunshine Coast Health Services Foundation (now Wishlist).
A critical staff shortage fell during a busy time of year.
Let’s just say that accountancy experience was lacking between the two team members.
Undeterred by the screams emanating from the donger behind Nambour Hospital (our old office), Rob and partner Johan put up their hand to help out.
And they have been providing pro
bono accountancy services to Wishlist ever since. Through thick and thin, Rob’s calm and professional approach to stresses that would break lesser men has been an inspiration and a tonic to the Wishlist team.
He asks little of Wishlist in return for his professional services, except for acknowledgement as a Wishlist corporate partner – delivered with pride, I will say – and to be taken out to lunch to celebrate the end of audit each year.
We’re more than happy to oblige!
Rob is a quiet, unassuming, generous man who (like all Wishlist partners) need not complicate his busy life by supporting a charity.
He and Johan have just committed to another two years of service to Wishlist.
To Rob, Johan and the team at FTA Accountants, we thank you for the work you do for Wishlist and all that your support helps us deliver to Coast health services and local families.
To Rob, a better man it’s hard to find. Thank you for believing in the work of Wishlist all those years ago, and for continuing to back a much bigger organisation today.
You’ve played a pivotal part in our history and in our growth.
And we will be eternally grateful for the many laughs along the way.
JUNE
MELBOURNE COMEDY FESTIVAL
Australia’s biggest and best comedy festival is hitting the road for a huge 25th year. Featuring the best and brightest of the 2023 Melbourne International Comedy Festival, this show brings ‘the funny’ to you. Get ready for a stellar line-up with Roadshow favourites alongside the most talked-about breakthrough stars of the moment, together in one jam-packed show. So, get some mates together, book your tickets and head out for a muchneeded comedy fix.
When: Saturday, June 24, 7.30-9.45pm. Where: The Events Centre, 20 Minchinton Street, Caloundra.
Tickets: $49, via theeventscentre.com.au/ event/melbourne-international-comedyfestival-roadshow/.
There’s loads to explore and plenty to do on the Coast. Pop these fun events into your diary so you don’t miss out.
16
GRAND KYIV BALLET
The Grand Kyiv Ballet of Ukraine is a legendary ballet that has been the pride of Ukraine for over 75 years. Forest Song is a magical love story, full of mysticism alongside the conflict between the human world and nature. It tells a tale of love, through the fearless and brave Mavka, who longs for peace in her world, just as Ukraine longs for peace in her country today.
When: Friday, June 16, 7.30pm.
Where: The Events Centre, 20 Minchinton Street, Caloundra.
Tickets: $108, via theeventscentre.com.au/ event/grand-kyiv-ballet-2/.
SPICE BLENDING + COOKING CLASS
Do you love spices but don’t know how to use them properly? Want to have a better understanding of spices? Want to become more adventurous in the kitchen with spices? Then you need to attend this fun-filled afternoon spice-blending class combined with a cooking class. Herbs and spices are a fantastic way to add a hit of flavour to any meal and you will receive great satisfaction out of making your own blends.
When: Saturday, June 24, 2-5pm. Where: Red Hot Chilli Pepper Cooking School, Earnshaw Street, Golden Beach. Tickets: $120, via redhotchillipepper. com.au/product/combo-spiceblending-and-cooking-classescaloundra/.
17
HYPNOTISE ME
Head along for an evening of hypnotic fun where amazing volunteers demonstrate the power of their unconscious mind in displays of hilarity and mayhem with the help of comedy hypnotist Andy Vening.
When: Saturday, June 17, 8pm.
Where: Currimundi Hotel, 32 Buderim Street, Currimundi.
Tickets: $44.90, via oztix.com.au and search for ‘Hypnotise me’.
18
NEIL MURRAY LIVE
Neil Murray is coming to perform at Eudlo Hall, hosted by Peace Run Records. Murray has been touring and performing songs from his new record The Telling. This will be a very special concert with local artist (and recent Queensland Music Awards nominee) Darcy Kate. The Eudlo Hall Volunteer Committee will be running a bar.
When: Sunday, June 18, 6-9pm.
Where: Eudlo Hall, 19 Rosebed Street, Eudlo.
Tickets: $35, via eventbrite.com.au and search for ‘Neil Murray Live’.
CLAUDIA CHAN SHAW
ADFAS will welcome to Noosa and Sunshine Coast audiences well known designer, author and presenter
Claudia Chan Shaw for two arts talks: Art Deco Style and Art Deco – Sydney.
When: Saturday, June 17, and Sunday, June 18.
Where: St Mary’s Church, 17 William Street, Tewantin, 3.45pm for a 4pm start (June 17) and the University of the Sunshine Coast Sippy Downs Campus, Lecture Theatre 1, 3-4pm (June 18).
Tickets: $25, via adfas.org.au or phone 0419 795 625.
GRACEVILLE ART FESTIVAL
The Graceville Art Festival celebrates the unique artwork created by Graceville Centre residents/clients and the wider network of Sunshine Coast inclusive art studios and artistic community. This event shares the joy of art making across all media and honours the satisfaction and sense of wellbeing it fosters. Head along and celebrate diversity, inclusion and the joy of creating and sharing art.
When: Thursday, June 22 – Sunday, June 25.
Where: St Luke’s Lutheran Church Nambour, 10 Sydney Street, Nambour. Tickets: Free entry. More info via donate.lutheranservices.org.au/event/ graceville-art-festival/home.
WEARABLE ART HEADPIECE WORKSHOP
Under the expert guidance of Sweet Wattle Grove florist Karen Jones, create yourself a stunning, wearable art headpiece using a variety of silk and dried flowers. Live music will complement the mood, and light nibbles and refreshments will be provided. Gather a group of friends and head along for a great night up-late in the gallery. All materials will be provided.
When: Friday, June 23, 6-8pm.
Where: Caloundra Regional Gallery, 22 Omrah Avenue, Caloundra.
Tickets: $70, via eventbrite.com.au and search for ‘Up Late: Wearable Art Headpiece Workshop’.
HINTERLAND CRAFT BEER FESTIVAL
The Hinterland Craft Beer Festival brings together local breweries and a smorgasbord of fun-filled entertainment, live music and food. The festival will showcase freshly made brews from across the Sunshine Coast. This much-anticipated event gives beer lovers a great opportunity to sample and discover new brews. And rest assured, there’ll be something for everyone – with ales, lagers, sours, porters, stouts, IPAs and other speciality beers on offer. And if you know a thing or two about brewing and are passionate about your craft beer, it’s a great chance to meet and share stories with the fabulous team of brewers who’ll be there on the day.
When: Saturday, June 24, noon-8pm. Where: Eumundi Brewery, 1 Etheridge Street, Eumundi.
Tickets: Free entry.
FRIDAY, JUNE 16
The Castaways, Maroochy RSL, 5.30pm
Rachel Ellen Music, Caloundra RSL, 5.30pm
DJ Bucket, Alex Surf Club, 4pm
Seen, Solbar, 7pm
Garry Hudson, Coolum Surf Club, 8.30pm
Marco, Cooroy RSL, 6pm.
SATURDAY, JUNE 17
Empyre Duo, Maroochy RSL, 5.30pm
Luke Speerin, Caloundra RSL, 5.30pm
WildKatz, Alex Surf Club, 7.30pm
Floodlights, Solbar, 7pm
Gypsy, Coolum Surf Club, 8.30pm
The Claptomaniacs, Cooroy RSL, 7pm
Henry Rollins, Events Centre Caloundra, 8pm
Estampa, Coolum Civic Centre, 7pm
Fleetwood Mac Tribute, Kings Beach Tavern, 8pm.
SUNDAY, JUNE 18
Hot Pursuit, Maroochy RSL, 6pm
80’s Recall, Alex Surf Club, 4pm Harii Bandhu, Maroochy Surf Club, 2pm.
* All events were correct at time of printing.
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Jane Stephens is concerned at the staggering amount of landfill we are piling up each year due to bad planning and over-indulgence.
The amount of food we waste is staggering. With financial times tight and the latest interest rate hike further yarding in the drawstring, it makes little sense.
The Sunshine Coast Council estimates one-third of food bought here is wasted. A third. Horrendous. It is not as if we mean to: we don’t buy groceries and order our Chinese takeaway or fish and chips with the intention of chucking a third of it in the bin. It just happens as a consequence of bad planning or our eyes being too big for our bellies.
There’s a bit of milk left but the best-before date is here. Into the bin it goes. The rest of a head of lettuce looks a bit sad. It joins the milk carton in the bin.
We wear the detritus of generations past, where poverty and wartime made people ungenerous with everything, including food. Over-catering now is a sign of wealth and generosity and shores up the feeling that we are doing okay.
But the wastage is staggering and out of kilter with the sustainable, ‘live lightly’ focus our era is being forced to adopt.
The Brisbane City Council has done further analysis on that city’s wheelie bin
contents, finding the food most wasted is bread, with 19 million tonnes of the stuff ending up in landfill every year. Then comes meat and salad greens.
These very expensive ‘burgers’ cause such avoidable damage to our environment and are the result of accidental extravagance.
Years ago, I recall being equally horrified and impressed at my friend’s system of planning out household meals for the week and then shopping for those ingredients only. It seemed a bit miserly at the time, but certainly saved her stacks of money. Controlled grocery shopping is what we are being encouraged to do – that and starting worm farms and compost systems where there are none.
Happily, some of our waste is caught and put to good use. OzHarvest Sunshine Coast and Gympie rescues and redistributes 15,000kg of surplus food to charities and other good causes. On our sister Sunshine Coast in British Columbia, Canada, there are now financial consequences for putting food waste and recyclable paper in regular garbage bins.
Surely we can correct wasteful ways without bringing out the big stick here.
Ashley Robinson has always loved the Nambour show – a day for city and country folk to rub shoulders and celebrate all things rural.
One of my favourite times of the year is the Sunshine Coast Show at Nambour. And it’s on this week – a wonderful opportunity to celebrate our rural past and future.
As a short, fat child, I used to endeavour to eat my way down sideshow alley. But before I was let loose, I had to pretend to be interested in the displays, whether Dad had entered a pineapple or Mum a cake, scone or jam in the ‘best of show’ categories. I used to be like a staffy on a lead at the beach – just pulling like mad to get to the fun stuff.
When I finally got off the lead, I would be gone until my paper-run money ran out, then back to Mum or Dad separately to weasel some more funds from them.
Dagwood dogs – seriously, if there was an Olympic category in the 1960s for how many you could eat, I would have been the Mark Spitz or GOAT (greatest of all time) in that department. All would be washed down with Coke or Wimmer’s sarsaparilla and soft serve ice cream.
In between power eating and drinking, there were the rides. Some did chance
losing everything that I had just consumed, but it was always a risk worth taking. House of horrors, ghost train, the bearded lady, Fred Brophy’s boxing tent (“Come one, come all” –mostly from the bar) and heaps of other attractions kept people entertained and the cash register ticking over.
As a kid growing up and out, I wasn’t really aware of how important these local shows are for our past, present and future. They are run by volunteers, offering all types of entertainment and allowing most aspects of rural life to come together with a coastal community. It was awesome then and it’s awesome now.
On June 16, there is another reason I think about the show. I have written about this many times, so sorry for that, but that is the day my Dad died 39 years ago.
His last words as he drove past the Nambour Showgrounds in pelting rain were: “I feel sorry for those sideshow people”. He passed away 60 seconds later.
So, if you get a chance, go to the show, and remember to tell those around you that you love them. You never know what can happen next.
Sami Muirhead has told her children the nightmare tale of the influencer, the witch and the garden hose.
Much of my early adult years is a blur. Ask me to recall any specific memories between 18 and 25 and you will usually be met with a blank look (and yet somehow I managed to get a degree during this period).
But there is one memory that is etched in my fog – one night impossible to forget. It involves my mother, a garden hose, and nerdy me trying to impress the coolest friend I had. Let me give you some context: I have just returned from Grandparents Day at school where my three kids fussed and fawned over my 83-year-old mother. The day is a very important one on the school calendar.
Principal Anna Owen made very clever comparisons between wizards and grandparents. They both often have silver hair; they remember times the rest of us cannot (time travel); and they spread magic by means of sneaky ice cream bowls or trips to the movies.
My mother loves to put on a midnight feast for her grandkids. I explain that my kids do not need to eat lollies in the middle of the night as I will be the sucker holding their hands when they get fillings at the dentist. Yet, Mum was very strict
with me growing up and took no prisoners in teaching manners and enforcing rules.
My kids’ jaws were on the ground when I told them my Kara Chiconi nightmare tale. Kara was the blonde bombshell at university. She wore the latest clothing and seemed a decade older than the rest of us. One morning, I dropped into her house to find her wearing a pale-pink feather gown with matching slippers and a tray on her lap with coffee and toast. I had never seen anything so fabulous in all my life.
Anyway, after a big night drinking West Coast Coolers and smoking countless Benson and Hedges, we snuck in to Mum’s garage and stole a cask of wine before proceeding to the garden. We were clearly making heaps of noise in our drunken stupor when Mum appeared in her purple pyjamas, wielding the hose.
She turned that hose onto Kara and her fabulous outfit and wonderful hair. The teenager didn’t look so fabulous when my Mum was done with us.
My eight-year-old can now be heard saying: “Don’t squirt me with the hose, Grammy’’ when he is in trouble. Those silver-haired wizards in our life were actually witches, too.
Ihave always been interested in how lawyers generate work. When I speak to people about what I do, it’s frequently met with: “Oh … so, you’re an ambulance chaser”.
It seems the movie The Rainmaker and American litigation culture has permeated public perception of the law I practise and how we obtain clients. Aside from how I feel about that behaviour from an ethical standpoint, the law in Queensland is clear in its strict prohibition of what might otherwise be known as “ambulance chasing”.
I was fortunate to initially work for a firm which did not spend a great deal of money on advertising and were instead reliant on word-of-mouth referrals. It taught me to never take for granted the impact we have on those around us, and how that might assist (or come back to bite us) in the future.
I was reminded of this while looking over data for new matters recently. Very few clients had come from traditional or digital advertising. Instead, the vast bulk came from word-of-mouth connections we might otherwise take for granted.
One that stood out to me was an entry: “Rented a house from (colleague) 20 years ago.” I spoke to my colleagues about how profound this impact was and one mentioned that “you always leave fingerprints”. I haven’t stopped thinking about that since.
I am certain most of my professional colleagues work hard to advocate for their clients, but it is worth considering how quickly that hard work goes down the
drain when we are not fair on fees, inflexible, or so out of touch that those we are here to advocate for, our clients, are put last. It is also worth considering our impact during litigation.
If you are consistently aggressive in your approach, how likely would a counterpart be to think of you when they need help? Your impact is also not lost on barristers and mediators who might think twice about you before referring. And that doesn’t mean you should be passive in case it might work in your favour. You can be firm in your advocacy while still being fair.
My advice to those looking to build relationships is simple:
1. Say yes to that local professional catch-up.
2. Give before you take and pay it forward when you can.
3. Be genuine – it you’re not connecting with someone, just move on.
4. Be a strong advocate and an effective communicator (it will save your clients time and money).
5. Make your legal points in an evenhanded and fair way. Your reputation is your currency – it only takes minutes to destroy years of hard work, so be proactive about maintaining a positive reputation.
It is always worth stepping back and looking at the big picture every now and then. Kindness takes courage and the simple acts of being fair, compassionate and kind might mean you are privileged enough to be asked to help if you are needed in the future.
Made with delectable chunks of ground roasted macadamias, Nutworks’ macadamia butter has a nutty, creamy flavour you won’t find anywhere else.
While all nut butters are delicious in their own ways and make great plant-based snack alternatives, macadamia butter has a signature buttery taste that easily trumps the others – and that’s before all of its health
benefits. Due to its main ingredient being macadamias, the butter is full of monounsaturated fats that have been shown to promote heart health.
It's also low in carbs and rich in nutrients like vitamin E and protein, making it a healthy and delicious gourmet pantry-stocker.
While good enough to eat by itself (and rather tempting to eat straight out of
the jar with a spoon), there are all kinds of ways to use macadamia butter and take advantage of its rich, creamy goodness.
As a spread: Due to it being a great source of protein and healthy fats, macadamia butter is naturally satiating and filling, meaning many like to eat it best as a simple spread on fresh bread, toast or crackers.
In smoothies: Nutty flavours pair amazingly with tropical fruits, berries and spices. Because of this, macadamia butter is a great addition to all kinds of smoothies and a great healthy alternative to other creamy substitutes.
In curries: Nut butters have always been an important ingredient in curries and laksas. Macadamia butter is certainly no different. Its subtle, nutty taste works as a perfect complement to spicy concoctions and stronger flavours.
In desserts: Macadamia butter makes for a flavourful and creamy addition to any dessert and works especially well in icings paired with honey or maple syrup. When mixed in with some cocoa and similar sweeteners, it also makes for a healthy and homemade alternative to choc-nut spreads.
As a substitute: It is right there in the name. Similar to how olive oil and avocados are used as a replacement for butter, macadamia butter is a healthy alternative to the many traditional uses of butter in recipes.
In milk: To receive all of the benefits of macadamia butter in liquid form, blend it in with some water and to add to your morning cuppa.
For the month of June, Nutworks has a buy one, get one free offer on its macadamia butter.
Find Nutworks at 37 Pioneer Road, Yandina or visit nutworks.com.au
Looking for a delicious bread to toast this winter and have with your soup or spread your macadamia butter on? Ten Acres’ handcrafted sourdough bread is made from the finest organic and sustainable Australian flour, filtered rainwater, its own sourdough starter and sea salt. Made from scratch, Ten Acres harness the naturally occurring wild yeasts in the flour and slowly ferment its dough using age-old methods, producing some of the best tasting, healthiest and most nutritious sourdough possible. Its sourdough contains no added yeast, bread improvers or additives and is free from chemicals.
About Ten Acres
Based at Ninderry, Ten Acres is a diverse family farm with a focus on wholesome slow food. As well as being an artisan bakery, Ten Acres grow organic garlic and citrus during the winter months and seasonal cut flowers. It also has a range of marmalades. Ten Acres is a member of FAN Sunshine Coast.
Find them at the Eumundi Markets or Kawana Waters Farmers Market or visit tenacres.com.au
Serves: 6 | Prep time: 10 minutes | Cook time: 30 minutes
This all-in-one meal is a perfect winter staple you need to add to your repertoire. Packed full of protein, vegetables and comfort, this hearty dish will keep tummies full and the body warm.
• 6 chicken thighs
• 1 carrot, diced
• 2 sticks of celery, diced
• 1 onion, diced
• 1 cup risoni
• 6 cups chicken stock or water
• 1 tbsp dill, chopped
1. In a large pot, bring chicken, stock, onion, carrot and celery to a boil. Reduce heat and simmer uncovered for 10 to 15 minutes, skimming the top occasionally. Season with salt.
2. Add risoni and cook for a further 15 minutes until the risoni is tender. Remove chicken thighs from the soup, and shred then return to the pot.
3. Serve with chopped dill and a dash of extra virgin olive oil on top and a side of lemon wedges.
We’ve all had that one recipe that requires just one tablespoon of a certain fresh herb. We always tell ourselves we’ll make something with the rest of the bunch so it doesn’t go to waste. But then it just sits in the bottom of your fridge drawer until it wilts and eventually dies.
Seasons IGA has a clever hack that will ensure you have any herb on hand, all year round.
1. Rinse your herbs and dry them thoroughly with a paper towel.
2. Remove hard stalks and chop as desired.
3. Place herbs in ice cube trays and top up with olive oil. Freeze for 3 to 4 hours or until set.
4. Once frozen, unmould the trays and store them back in the freezer in labelled airtight containers or bags.
5. Use one to two cubes by adding to the base of any recipe that calls for herbs.
Want more protein?
This recipe is sourced from Seasons IGA. Find stores at Caloundra, Cooroy, Maleny, Noosa and Yandina. Visit seasonsiga.com.au.
Swap risoni with cannellini or borlotti beans to up your proteins.
How glorious are these sunny winter days on the Coast? It’s the perfect season to spend quality time with the family these school holidays. If you’re stuck for ideas, we’ve got you covered with our school holiday fun guide.
Maleny Botanic Gardens & Bird World is a great day out for the whole family. Experience guided, interactive tours among 650 native and exotic birds in expansive free-flight aviaries or enjoy a Devonshire tea or a picnic on the tranquil lawns, with panoramic views across the glorious Glass House Mountains. The Farm Friends area is an interactive petting zoo with Mediterranean miniature micro donkeys, miniature goats, rabbits, guinea pigs, baby doll sheep and
miniature pigs – an ideal way to connect with nature and animals. Wander through meandering pathways, set among an abundance of lush flora, lakes and waterfalls in the serenity of this exquisite location – or simply hire one of the golf buggies to get around in style. Experience the Maleny Botanic Gardens & Bird World magic to make the most of your time off.
233 Maleny Stanley River Road, Maleny, malenybotanicgardens.com.au
Get ready for a baa-rilliant adventure as The Ginger Factory transforms into Old MacDonald’s Farm these school holidays. With an epic line-up of udder-ly adorable, farm-themed activities, it’s an event not to be missed. During the first week, get up close and personal with a delightful array of friendly farm animals at the free petting zoo. In the second week, grab your tickets and saddle up for whimsical unicorn and pony rides around the park’s subtropical gardens. While there, make sure to take a ride on Moreton the Train: a classic experience that’s loved by all. Plus, explore the free soft-play space, Little Explorers, where children can climb, slide and discover a world of fun. And don’t forget to adventure around the world on the Overboard Boat Ride. For an unforgettable farm-tastic journey and all the usual ginger fun, giddy up to The Ginger Factory. Tickets are available online.
50 Pioneer Road Yandina, gingerfactory.com.au
Habitat Noosa & Everglades Eco Camp offers a range of activities to keep the whole family entertained. Perched on the edge of Lake Cootharaba, with more than 500 metres of beachfront, this is the ideal destination for water sports, swimming or just relaxing by the shore. Located among 26 hectares (65 acres) of national park, the camp has a number of walking tracks to suit all fitness levels. Or, why not hire a canoe on site or test your skills on the new frisbee golf course.
Habitat Noosa features multiple camping options from powered and unpowered campsites to waterfront camping with a lakeside view, plus glamping. The CootharaBAR & Bistro is open daily, with dishes inspired by the freshest, local produce. The on-site microbrewery offers up to eight artisan beers on tap, along with an extensive beverages list.
204 Lake Flat Road, Elanda Point, habitatnoosa.com.au
Bring the family to Maroochy RSL these school holidays. Children eat free every Sunday for lunch, even outside school holidays, with free face painting from noon to 3pm. Make sure to also head along on Tuesday, July 4, at 6pm for the LOL Crew Kids Show. The LOL Crew is a fantastically magical time, filled with interactive family fun, non-stop party games, dancing, singing, skits, puppets, prizes and balloons. Children of all ages will have a ball in the Maroochy RSL Kidzone, which is open daily from 8am, with play equipment to climb on, Nickelodeon, music and games. Plus, check out the special club memberships for mini members. Under 12s will also find something delicious to refuel little bodies from the kids’ menu. Bookings for the bistro are required.
105 Memorial Avenue, Maroochydore, maroochyrsl. com.au
Start saving before you even step foot on K’gari with kids to travel, stay and eat for free at Kingfisher Bay Resort. The resort’s self-contained villas are ideal for families seeking a nature escape in an island paradise. The villas are located just moments away from the main hub of Kingfisher Bay Resort. Guests have easy access to all the resort’s restaurants, bars, lagoon-style pools, family activities
and tours. Choose from a range of villa options and book a trip for the June, September or December school holidays, when children aged four to 14 will receive complimentary accommodation and ferry travel from Hervey Bay, as well as free daily breakfast and dinner. Enjoy a buffet breakfast at Sand and Wood Restaurant each morning and dine at a different resort restaurant every night. Head online for details, terms and conditions.
Kingfisher Bay, K’gari, kingfisherbay.com
The Original Eumundi Markets is the one-stop shop for all things fun, funky and delicious these school holidays. Make the most of the day and relax under gorgeous tree-lined terraces. Enjoy live music, fresh produce and baked goods, and local handmade goodies from talented stallholders. It’s a great way to support wholesome Sunshine Coast businesses – and they’ll love you for it. The next twilight event, Night at the Original, is on June 30 from 4-8pm. This is a vibrant and luminous night out, filled with a variety of street food and artisanal crafts, plus live entertainment, activities and a lantern parade to warm the hearts of all ages. It’s an unforgettable winter experience. The Original Eumundi Markets are on every Wednesday from 8am to 2pm and Saturday from 7am to 2pm.
80 Memorial Drive, Eumundi, eumundimarkets.com.au
Open 7 Days 9am - 4.30pm P. 5344 0010
Visit online to book
In cinemas from June 15.
Yikes! The school holidays are coming. So, the question is: what do you do with your Thing One and Thing 2? Bring all the family members to The Cat in the Hat for an experience they’ll never forget. In 1957, Dr. Seuss used only 200 words to write his classic tale. More than 60 years later, The Cat in the Hat is a much-loved children’s phenomenon. The play was adapted for the stage in 2009 by the National Theatre of Britain and is coming to The Events Centre, Caloundra, on June 30. The Cat in The Hat interrupts a rainy afternoon with his unexpected visit to Sally and her brother’s cosy home. Along with Thing One and Thing Two, the cat will fill the theatre with mischievous humour and madcap style. 20 Minchinton Street, Caloundra, theeventscentre.com.au
Disney and Pixar’s Elemental is an all-new, original feature film set in Element City, where fire, water, land and air residents live together. The story introduces Ember: a tough, quick-witted and fiery young woman, whose friendship with a fun, sappy, go-with-the-flow guy named Wade challenges her beliefs about the world they live in. Elemental is directed by Peter Sohn (The Good Dinosaur, Partly Cloudy short), produced by Denise Ream (The Good Dinosaur, Cars 2), and featuring the voices of Leah Lewis and Mamoudou Athie as Ember and Wade, respectively.
We have 10 family passes to give away to see Elemental at Event Cinemas. To enter, visit myweeklypreview.com.au
When your best friend moves to the Sunshine Coast, it’s only fitting that you pack your bags and hit the road to join them.
Jo Cook and Andrea Curtain first met while fundraising together at a Rotary
Club in Redland Bay. And so began a friendship spanning close to 15 years. Now both on their own with families grown up and independent, the ladies found themselves considering where they would like to live as they headed toward retirement.
We understand that figuring out Aged Care can be daunting. So at Immanuel Gardens, we go above and beyond to make things easier. We offer a dedicated Client & Community Advisor, Lauren Dearing, who will happily answer all your questions.
So don’t try to work it all out on your own— call Lauren at Immanuel Gardens today.
Jo, who still works full-time for Suncorp, was the first to make a move, buying off the plan at Halcyon Nirimba in Stockland’s master-planned Aura community. She moved there in early ’22.
“I can work from home and have a nice office set up at the front of the house. After hours, there are plenty of things to do. I use the gym or pool most mornings before starting work, too,” Jo says.
“But retirement isn’t too far away.
“I’m looking forward to making the most of so many other activities here in the community.”
Andrea was initially concerned that her friend was buying off the plan.
“But once Jo had moved in, I popped up to see her with a bottle of champagne to celebrate. I thought, ‘Oh, this is quite nice’. But I still wasn’t sure it was for me,” Andrea recalls.
“I began to visit regularly. Then one weekend, when I stayed there, we went on a bus trip with others and joined an evening barbecue. The appeal of being a part of a community of people in a similar age group had struck a chord.”
Andrea is preparing to move into her new home later this year.
A nurse for 41 years, she will continue to commute back to Brisbane to work one day a week and continue singing with a local choir.
But as full retirement approaches, she looks forward to settling in properly, making friends and getting more involved in her new community.
“My place is closer to The Clubhouse than Jo’s,” she chuckles. “So, we’ve decided it will be the gathering point before we go out.
“It’s great that you have all these things on your doorstep. You don’t need to get in the car and find a park. Everything is so easy because you can walk there.”
Through community interest groups, Jo has already begun learning to paint watercolours and is eyeing a jewellerymaking course, too.
“Once I have more time, I might pick up racquetball or pickleball,” Jo says.
Meanwhile, Andrea has taken up lawn bowls in preparation for her move north.
“I quite like watching the AFL,” Andrea says. “I’m hoping I’ll meet some people to watch it with.”
For both women, being a part of a community was an essential factor in their decision.
“When you are older and on your own, it’s important to be somewhere you can make new connections,” Jo says. “Once Andrea moves up, it will be nice to have someone to explore the area with, too.”
Visit stockland.com.au/halcyoncommunities/halcyon-nirimba
Lauren
help you
To find out more, call or email Lauren today. p. 1800 960 433 | e. lauren.dearing@lutheranservices.org.au
An Australian-first initiative by developer GemLife is connecting more than 10,000 homes to Virtual Power Plants (VPPs). This is making its communities up to 90 per cent energy independent while saving residents more than 60 per cent on their power bills.
The leading over-50s lifestyle resort developer is the first in the country to install the cutting-edge technology in a large-scale master-planned community, with VPPs now operating at its GemLife Maroochy Quays, GemLife Bribie Island and GemLife Palmwoods resorts, all in
South-East Queensland.
GemLife will invest more than $75 million over the next six years in developing VPPs across its portfolio of 11 existing and new communities in Queensland, New South Wales and Victoria.
The commitment follows a successful trial of the innovative technology at its GemLife Palmwoods community, in the Sunshine Coast hinterland, where the average power bill reduced to just $8 during the six-month testing period.
“The VPP shields residents from soaring electricity prices, offering bill consistency, which is vitally important for our residents, the majority of who are on fixed incomes,” says GemLife director and
$510,000* Villas from
CEO Adrian Puljich. “Across the first three communities, we’ve already connected 700 homes to VPPs, at no cost to our homeowners, and will be installing the system in all our existing communities by the end of 2024, with all our new communities to open with the technology already in place.”
The system includes a network of homes and community facilities with rooftop solar plus a bank of commercialgrade batteries connected via smart AI-driven technology, which can predict the demand for energy use, by monitoring weather conditions and optimal charge times.
GemLife Palmwoods residents Eric and Margaret Martin say the VPP is a welcome relief, given the volatility of energy pricing amid other cost of living pressures.
“Our bills have been very small and once the seniors’ discount has been applied, we’ve had nothing to pay at all,” Margaret says.
“It’s such a relief not having to worry about using the air-conditioner when it’s hot and fearing what your electricity bill will be at the end of the month.”
GemLife over-50s lifestyle resorts are in coastal and country locations in Queensland, NSW and Victoria. Call 1800 317 393 or visit gemlife.com.au.
Seventy-six-year-old Arthur visits 81-year-old Alan every Friday.
“I first thought I may be too old to volunteer but clearly not. It gives me such a sense of purpose and it’s a great way to spend my extra time, giving back to the community,” Arthur says.
Arthur is a volunteer on the Community Visitors Scheme (CVS) through Suncare.
The CVS program is funded by the Australian Government and is designed to improve quality of life and reduce isolation by matching an individual receiving care with a volunteer.
“Arthur has such interesting topics to talk about and I really look forward to Friday mornings,” Alan says. “We have a cuppa and a scone overlooking the water and just talk about current affairs or anything, really. Arthur and I sort out the world’s problems on a Friday.”
After 23 years in the Air Force, Arthur certainly has stories to share. He has just returned from an interesting holiday in Western Australia and Tasmania.
“I am grateful I still have my good health and the visits allow me to get out, meet people and keep my mind occupied,” he says.
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An exclusive opportunity awaits at Sunset Palms Retirement Living with a collection of brand-new, architecturally designed villas planned for completion in late 2023.
Secure the low-maintenance lifestyle you’ve imagined without compromising on quality or space. With open-plan designs, premium inclusions, generous storage, a private patio and grassed backyard these villas are the perfect place to make your own.
Nestled between the lush hinterland and golden beaches, Sunset Palms is a welcoming community for friends and family, with an outstanding range of resort-style facilities to enjoy.
Arthur also volunteers as a delivery assistant on Suncare’s Meals on Wheels Maroochydore program.
For both the gentlemen, the morning outings add a spark to their week.
It’s a visit, a cuppa, a drive to the shops or an outing to the local park that often makes all the difference in the life of an elderly Australian combating loneliness and isolation.
CVS visits are free to any eligible recipients.
They are available to anyone receiving government-subsidised residential aged care or Home Care packages.
If you are interested in becoming a volunteer community visitor, contact Debbie Orman on 1800 786 227. Visit suncare.org.au/position/volunteer/
If it’s a sea change or a tree change you desire, Sunset Palms Retirement Living by Aveo on the Sunshine Coast offers easy access to both.
Located in Palmview, the popular resort-style community is expanding, with the next stage of 22 villas due for completion later this year.
Opened in 2019, the first 38
architecturally designed villas sold out, increasing demand for these highly anticipated new villas.
Sunset Palms provides retirees with two- or three-bedroom, low-maintenance villas only 15 minutes from the beach of Mooloolaba or 20 minutes from the lush hinterland.
Residents Kim Ward and Geoff
Montgomery, long-time residents of the area, moved into their two-bedroom villa at Sunset Palms in February 2020.
“We lived only 6km away and loved the area, but our large house was just too much for us. We had been looking around, and when my husband Geoff saw this villa, that was it,’’ Mrs Ward says.
“He loved that it was brand new and with one of the largest yards available for our dog. It had everything we wanted with two bedrooms, two bathrooms and a double garage.
“The location here is ideal. We can go either way to the beach or up into the hinterland, but we love our golf and play twice a week. We love the lifestyle and social life here. It’s perfect for us.’’
The community facilities include an outdoor pool, gym, billiard table, library, media room, salon, bocce court and vegetable garden. A bus is available to take residents on shopping trips to nearby major retail centres, and pets are welcome subject to management approval.
Expressions of interest are now open for stage two villas, ranging from $510,000 in price.
Sunset Palms is located at 58 Harmony Boulevard, Palmview, within the Harmony residential estate. For more information or to book a community tour, call 13 28 36 or visit aveo.com.au.
They are sick of paying too much for high quality hearing aids.
The local and Qld owned hearing clinic, Hear4Good wants to change that.
“We know that we can provide high quality Bluetooth enabled hearing aids to Pensioners and they are fully covered under the Government hearing services program.” Senior Clinician Mark Paton said.
“We get very angry when people come to see us for a second opinion and a hearing aid shop wanted to charge them thousands!”
Choose wisely and you can save a lot of money and support a local business.
We are a NO GAP payment clinic
IRT has
around
Our highly trained home care team are more than just an extra pair of hands, they’re a shoulder to lean on.
Travelling in the Comlink Australia bus to the North Harbour Edge Early Learning education centre to spend time with the kindergarten kids, Joan’s nerves were getting the better of her.
In recent years she had been experiencing the familiar weight of social isolation, depression and loneliness. She was afraid she wouldn’t know how to talk to children now; so much had changed about today’s kids.
Upon arrival she sat quietly down at a big craft table and was promptly joined by a shy little boy who mumbled “hello” and told her that his name was Oscar.
The two sat awkwardly side-by-side until a long-faded memory surfaced in Joan’s mind. Inspired, she picked up a piece of paper and started folding.
Joan noticed that Oscar was watching intently. When she had finished, she flicked her freshly crafted paper plane watching it soar above the table and beyond.
Oscar grinned, pounced from his chair and bolted across to retrieve the simple
occurred… in all the excitement Joan didn’t realise she was moving around freely without the assistance of her walking aid she so heavily relied on. Studies have found that intergenerational programs can improve self-reported physical health and functional ability.
Additionally, they can decrease reliance on walking aides and decrease falls risk and reduce stress. Meaningful interpersonal engagement with younger people through intergenerational programs has also shown to significantly reduce depression and negative self-perceptions, enhance self-worth, and improve memory.
Evidence suggests that regaining social
Designed to provide a solid and durable foundation for a tooth root, dental implants will look, feel and function just like a natural tooth.
Reclaim the ability to eat, chew and smile with confidence, knowing that your smile is restored long-term. What are dental implants?
Dental implants are small, titanium screws that are inserted directly into your jawbone at the site of tooth loss.
For three to six months, the screw is left to fuse with the bone to create a strong and functional support. Once this is complete, your prosthodontist or restorative dentist will construct implant-supported removable dentures, dental bridges or dental crowns to complete the treatment. Our implants come with a lifetime warranty (terms and conditions apply).
We utilise advanced technology to make your surgery as efficient as possible. Many procedures associated with dental implants may be claimable through Medicare.
At Suncoast Oral and Maxillofacial Surgery Centre, we want to provide you with the best results possible, and this is why we use the highest-quality implants
available. We also offer the All-On-4™ concept procedure: a technique that enables replacement of all of your teeth with fixed bridges in a matter of days. There are a number of combinations of this technique which can be adjusted to suit your needs.
Dr Ian Wilson is also trained and experienced in Osseo-FrameTM dental
DENTAL IMPLANTS CAN BE A PERMANENT
International Men’s Health Week is celebrated every year around the world in the middle of June.
It is an opportunity to raise awareness of preventive health issues and promote early detection and management of disease among men and boys.
The theme of Men’s Health Week 2023 is: “Healthy Habits”, focusing on encouraging men and boys to build healthy habits by identifying small changes they can make that benefit their health and wellbeing.
Men’s cancer prevention in Australia takes centre stage during Men’s Health Week, as it strives to educate and empower men to adopt proactive measures in reducing their cancer risk.
Prevention is key, and several initiatives aim to promote healthy lifestyles and raise awareness about modifiable risk factors.
Preventable instances of cancer primarily stem from six lifestyle elements: smoking tobacco, UV exposure, an unhealthy diet, being overweight or obese, alcohol consumption, and inadequate physical activity. Men have the ability to alter their circumstances and bridge the health disparities that exist between genders.
That starts with healthy habits.
Men’s Health Week is the prime opportunity for men to put their health first and improve short and long-term outcomes.
Daily habits make a big difference to everyday health and by taking small steps, men can reduce their cancer risk.
Consider reducing alcohol intake, improving diet and exercising regularly, along with being sun safe, quitting smoking and, if eligible, taking part in the national bowel cancer screening program.
Dr Hong Shue is a medical oncologist at Sunshine Coast Haematology and Oncology Clinic at 10 King Street, Buderim. Visit schoc.com.au.
Healing Hands Wellbeing Centre has created a tranquil, dedicated space to maintain, improve and reconnect to mind and body.
We are always welcoming new clients to enjoy a variety of holistic health services from remedial massage, myofascial cupping and sports massage to reflexology, reiki and readings, and we only work with quality Australian products. Our approach considers your overall health and wellness journey because you deserve a healthy, fully functioning body.
We specialise in methodically understanding each body system, medical condition and lifestyle habits of our clients to provide the best solutions during our treatment. We call this our client-first approach. Health fund rebates are available in the clinic.
Taviene has a wealth of knowledge after completing numerous degrees, diplomas and certificates focusing on furthering her understanding of the body, not just its anatomy and physiology.
Healing Hands WellBeing centre is a safe, professional clinical space without the clinical feel to ensure comfort and accessibility.
You may know of this famous and controversial line from the character Dick the Butcher in William Shakespeare’s Henry VI
Some recent developments in technology have had me thinking whether Dick’s wish that society be free of lawyers might come true!
The progression of Artificial Intelligence (AI) has huge ramifications for all of us in every walk of life.
Technological innovation may indeed spell the end of many occupations (and the start of others) – but what about lawyers?
My own (self-preserving) view is that we’re a long way off the extinction of lawyers.
Providing legal advice is not simply a ‘process’.
There will always be the unique facts to a particular problem that can’t be automated.
Even Chat GPT tends to agree with me – recommending the assistance of a lawyer when drafting your Will or any other legal document.
Perhaps the bigger question is how the use of emergent technologies should be regulated – which, ironically will involve lawyers!
Food for thought ...
When it comes to conditions of the spine, seeking the expertise of a neurosurgeon over an orthopaedic surgeon can provide numerous benefits.
Neurosurgeons specialise in the diagnosis and treatment of disorders affecting the nervous system, including the intricate structures of the spine. Here are some advantages of seeing neurosurgeons:
Advanced knowledge: Neurosurgeons undergo extensive training focused specifically on the nervous system, giving them a deep understanding of the complexities of spinal disorders.
Surgical expertise: Neurosurgeons possess specialised skills in performing intricate spinal surgeries, including delicate procedures involving the spinal cord and nerves.
Minimally invasive techniques: Neurosurgeons are adept at using minimally invasive surgical techniques to treat spine-related disorders, leading to smaller incisions, reduced scarring and quicker recovery times.
Management of complex cases: Neurosurgeons are well-equipped to handle complex spine conditions such as spinal tumours, degenerative diseases and spinal cord injuries.
Request a referral from your GP for a scan. Visit scneurosurgery.com.au.
I would like to highlight the latest cutting-edge technology for cataract surgery assessment: the Eyestar 900, acquired in my Gympie rooms and only just released in Australia.
It provides me with a multitude of extremely high-speed, precise and reliable measurements of the entire eye and maps the shape of the front of the eye (corneal topography) accurately.
Usually, it takes two machines to achieve this, but needs only a single click with the Eyestar 900.
With its innovative design and leading-edge intuitive cataract planning software, the Eyestar 900 allows all patients to benefit from a comfortable user experience.
The Eyestar 900 also allows the eye specialist to fully customise the measurement process to each patient’s specific needs. It is super accurate, super quick and, for the user and patient, super convenient.
Obtain a referral to Eyehub at Gympie in Queen Street Medical: 3 Queen Street, Gympie.
Last month, we focused on Efudix and Vitamin D to treat pre-cancerous lesions and reduce skin cancer risk.
This week, let’s focus on Vitamin B3 (nicotinamide).
What does Vitamin B3 do?
It is a simple vitamin supplement that can reduce skin cancers for some people.
How does it work?
It enhances DNA repair after ultraviolet (UV) exposure and reduces the immune suppressive effects of sunlight on the skin.
Who does it help?
It helps people who get many basal cell or squamous cell carcinoma skin cancers (BCCs or SCCs).
Studies have found that people who get more than two of these per year will see a 25-33 per cent reduction in them, but only if they take it correctly in the long term.
Should everyone take it?
No. It has not been shown to have a significant effect on people who don’t get regular BCCs or SCCs.
Where can you get advice?
Your skin cancer doctor is best placed to advise you. If you’re in need of an experienced and educated skin cancer doctor, visit sunlifeskincancercare.com. au/bookings
Many patients are surprised at how quickly they can comfortably ambulate after an anterior total hip replacement. Patients are typically mobilised within hours of their surgery. Most of our patients usually rapidly progress to being independent on crutches and require them for only one to two weeks.
There are many factors that dictate how long a patient needs to stay in hospital but generally getting back to your home environment as soon as it is safe to do so is an important component of your physical, as well as your psychological, recovery.
Excessive physical activity in the first two months after a hip replacement is counterproductive. We generally recommend gentle walking and stretching. Many patients are safe to drive after just three to four weeks and can perform most of their everyday activities within six weeks.
For patients who enjoy more extreme activities such as surfing, they should wait at least three months to return.
All patients are different, and you should discuss your specific situation with your orthopaedic surgeon.
ARIES (MAR 21-APR 20)
You’re keen to act with lightning speed, but other people may need some time to adjust. Smart rams will aim to get the balance right between being spontaneous and thinking things through. With the sun transiting into your home zone, focus on domestic matters.
LEO (JUL 24-AUG 23)
Lions can appear to be brazenly bold but sometimes (on the inside) you feel like a much less confident kitten. With Venus and Mars both visiting Leo, it’s time to talk up your talents, promote your accomplishments and tackle life with plenty of charm and chutzpah.
SAGITTARIUS (NOV 23-DEC 21)
ACROSS DOWN
1 Marked by trouble (8)
5 Sharp in manner (4)
9 Slow way of speaking (5)
10 Defect (7)
11 Obvious (12)
13 Schedule of charges (6)
14 Impart gradually (6)
17 Canadian province (3,9)
20 Rich (7)
21 Lag behind (5)
22 Considerable (4)
23 Deficit (8)
1 Reverse effects of (4)
2 Soft running shoe (7)
3 Having extensive knowledge (4-8)
4 Show to be false (6)
6 Ascend (5)
7 With stubborn determination (8)
8 Insipid (4-3-5)
12 Be conspicuous (5,3)
15 A keyboard composition (7)
16 Small incomplete part (6)
18 Injury to feelings (5)
19 Exultant joy (4)
Early in the week, Jupiter (your power planet) makes a rare positive link with karmic taskmaster Saturn. You’ll find enthusiasm and luck combined with hard work and persistence will lead to success. So, roll up your sleeves, put your shoulder to the wheel and get to it.
Complete the list by changing one letter at a time to create a new word at each step. One possible answer shown below.
TAURUS (APR 21-MAY 21)
It’s a good week to entertain family and friends at home, as Venus and Mars stimulate your domestic zone. Convivial conversation is a bonus. But has an old relationship finally run out of steam? Or is a fairweather friend criticising your behaviour and holding you back?
VIRGO (AUG 24-SEP 23)
Adventurous Virgo – this week the positive Jupiter/Saturn link is terrific for travel arrangements, creative partnerships and joint ventures. But don’t let yourself be deceived by fake news, sidetracked by dubious friends or distracted by empty promises.
CAPRICORN (DEC 22-JAN 20)
On Monday, Saturn (your power planet) makes a positive link with prosperity planet Jupiter. So, you’ll find enthusiasm and luck combined with hard work and perseverance will take you far. But you need to be your own cheer squad as you keep on keeping on with passion.
1. What was the first bridge to be built across the River Thames in London?
2. Pachinko is a popular form of gambling in which country?
3. What type of animal is a Bastard Trumpeter?
4. Hank Azaria (pictured) supplies the voices for many of the characters in which US animated series?
5. The Treaty of Paris in 1856 ended which war?
6. Where does a croupier work?
GEMINI (MAY 22-JUN 21)
Are you impatient for adventure?
Opportunities are circling around you, but they’re not immediately obvious. They are hidden in unexpected places, waiting for you to discover them. Geminis love to spring into action, but some of your best work will be done quietly.
LIBRA (SEP 24-OCT 23)
This week Venus and Mars favour romance, friendship and fun. It’s also a terrific time to network and socialise with colleagues, as you mix business with plenty of pleasure. Librans are clever and capable, but are you confident enough for big-time success?
AQUARIUS (JAN 21-FEB 19)
There’s a sun/Neptune square on Monday, so steer clear of a smooth operator who could lead you up the primrose path to trouble. Check all news and information carefully. If something sounds too good to be true, then turn around and start walking in the opposite direction.
7. Which classic musical features the character Officer Krupke?
8. True or false: the leek is a national emblem of Wales?
9. Do stingrays give birth to eggs or live offspring?
10. In which Australian state is the Pyrenees Wine Region located?
CANCER (JUN 22-JUL 23)
On Monday, don’t let your crab curiosity (and fertile imagination) cloud your better judgment. Step back and view a complex situation from a wider perspective and a more realistic angle. If something sounds too good to be true, then it probably is.
SCORPIO (OCT 24-NOV 22)
If you’re looking for a new job, now’s the time to strike, as lucky Venus and proactive Mars enhance your professional persona. Communicating with work colleagues will also improve, as you initiate contact and relationships run more smoothly than usual.
PISCES (FEB 20-MAR 20)
Venus and Mars both stimulate your job zone, so socialising with clients or colleagues will help improve workplace relations. If you’re looking for employment, then put the word out amongst close friends and within your wider peer group.
Sunshine Coast unit prices have ballooned when compared with the rest of the country during the past five years.
Many local property values, including houses and units, more than doubled in that timeframe.
But the region’s rising unit prices led the way on a national level.
The Sunshine Coast laid claim to three of the top-four growth suburbs for unit prices in Australia, four of the top 10 in the country and nine of the top 10 in regional Queensland.
Noosaville was number one in the nation with the median unit price blowing out $485,000 to $935,000, at a 108 per cent increase.
Sunshine Beach and Coolum Beach were numbers three and four respectively, and Marcoola was number nine.
The data was collected in the five years to April 2023.
PropTrack director – economic research Cameron Kusher says buyers from the cities want to embrace a lifestyle change and have sought value on the Sunshine Coast.
“We saw a really strong increase in unit prices on the Sunshine Coast right through the pandemic,” he says.
“They were generally cheaper than the Gold Coast and we started to see people wanting that beach lifestyle, and from an investment and holiday home perspective.
“So, we saw a big increase in median prices in areas like Noosaville, Sunshine Beach and Coolum Beach, and also
Marcoola and Mount Coolum, which are not as easily recognisable.
“And Tewantin isn’t on the coast but we still saw median prices jump there.”
He says he is a “bit surprised” that Noosaville was number one.
“But prices there were relatively cheap five years ago, at $450,000, and I think there could have been a spillover of people who couldn’t afford an apartment at Noosa Heads,” he says.
“They instead went looking in Noosaville, where you are still only a five-minute drive from the beach and you have the river. It’s quite an attractive place to be.”
He says high demand from prospective buyers, low supply and low borrowing costs “for most of the last five years” fuelled the price rise.
“People wanted to get out of the city (during the pandemic). They wanted more space and a different lifestyle, and they wanted to move to areas like the Sunshine Coast, but there wasn’t much stock for sale, which pushed up prices significantly,” he says.
Mount Coolum, Buddina, Peregian Beach, Tewantin and Golden Beach were also in the top 10 for unit price growth in regional Queensland.
Peregian Beach, Buddina and Eumundi were in the top 10 for house price growth in regional Queensland.
Median prices doubled at least.
Want more news daily? Visit our sister site, sunshinecoastnews.com.au, for free up-to-date news.
9
433607sqm
Auction
Tuesday 4th July at 5:00pm
Open For Inspection
Saturday 17th June 10:30am – 11:00am
Embrace all that’s great about beachside living with this contemporary Alexandra Headland abode. Enjoying a sunny Northerly aspect with ocean and local bushland views and refreshing breezes, you’ll fall in love with living a short stroll from the beach. The low-maintenance home features high ceilings, timber floors, and loads of natural light, plus abundant outdoor living space and a stunning swimming pool and spa. Within walking distance of a range of cafés, dining and shopping options, this is coastal living at its best.
Thurs, 15 June, 4pm
Open from 3:30pm
60 Al tude Drive, Burnside
Dani Parés 0468 918 856
Thurs, 15 June, 5pm
Livestream
864 Yandina Bli Bli Road, Bli Bli
Rachel Meyers 0411 699 619
Jesse Damaggio 0404 839 733
Thurs, 15 June, 5:30pm
Open from 5pm
5 Iluka Avenue, Buddina
Ryan Bradeley 0418 793 670
Dan McNamara 0458 010 889
Thurs, 15 June from 5:30pm
Online
24a & b/15 Shine Court, Bir nya
Jake Farthing 0429 727 880
Online 202/21 Douglas Street, Mooloolaba
Candice Contencin 0412 880 084
Online
362/180 Alexandra Parade, Alexandra Headland
Candice Contencin 0412 880 084
Please call the agent for details to register for online auctions.
Sat, 17 June, 10am
Open from 9:30am 354 Ilkley Road, Ilkley Kathryn Willshire 0437 434 648
Open from 9:30am 75 Buderim Avenue, Mooloolaba
Niall Molloy 0448 954 272
Sat, 17 June, 11am
Open from 10:30am 17 Dharalee Court, Mount Coolum
Sarah-Louise Anderson 0418 200 471
Open from 10:30am 301/7 Venning Street, Mooloolaba
James Goldsworthy 0400 635 141
Jake Farthing 0429 727 880
Sat, 17 June, 12pm
Open from 11:30am 18 Barnes Drive, Buderim
Jake Loiero 0448 000 933
Open from 11:30am 1/48 Lawrence Street, Mooloolaba
Candice Contencin 0412 880 084
Sat, 17 June, 1pm
Open from 12:30pm
108 Ilkley Road, Eudlo
Kathryn Willshire 0437 434 648
Sat, 17 June, 3pm
Sold prior to auction
8 Edwin Road, Buderim
Jake Loiero 0448 000 933
Tully Thompson 0428 959 238
Tues, 20 June, 5pm
Virtual Auc on
11/26 Picnic Point Esplanade, Maroochydore
Niall Molloy 0448 954 272
Wed, 21 June, 5pm
Livestream
302/21 Kombi Street, Bokarina
Jesse Beutel 0403 206 406
Greg Clarke 0418 239 067
Wed, 21 June, 6pm
Livestream
5 Greenway Place, Mountain Creek Gregory Ward 0497 659 029
Wed, 21 June, 6pm
Livestream
22 Westlake Court, Sippy Downs Gregory Ward 0497659029
Thurs, 22 June, 10am
Open from 9:30am
679/11 Mooloolaba Esplanade, Mooloolaba
Taylor Sierp 0402 318 443
In Rooms
Sunshine Coast Func on Centre
19 West Terrace, Caloundra
Thurs, 22 June, 11am
1/21 Wilson Avenue, Dicky Beach
Andrew Garland 0403 851 777
2/3 Bo Street, Dicky Beach Andrew Garland 0403 851 777
64 Croydon Avenue, Currimundi Andrew Garland 0403 851 777
3 Mellum Court, Dicky Beach Andrew Garland 0403 851 777
6 Clunie Street, Caloundra West Thomas Garland 0412 161 123
You are welcome to attend our open homes or please call the agent to arrange your private inspection or virtual tour.
AUCTION 3 3 2 1 1
Act quickly to acquire this stunning three-level townhouse with a perfect north-east aspect blessed with magical ocean views and rare beachside privacy situated in Caloundra’s most sought-after address. To be sold at auction.
• Secure boutique complex of only two townhouses
• Sparkling in-ground pool, electric gates and intercom security
• Large rooftop enclosable, covered terrace with kitchenette and views
• Less than 100 metres* from the surf with no streets to cross
• Short stroll to cafés, restaurants and the beach
Auc on In Rooms
Sunshine Coast Function Centre
19 West Terrace, Caloundra
Thurs, 22 June, 11am
View Fri & Sat 11-11:30am
Andrew Garland 0403 851 777
*Approximately
raywhitecaloundra.com.au
AUCTION 3 2 1 273
1/118 Pacific Boulevard, Buddina
Live, Holiday or Invest!
• High raked ceilings allowing natural light to flood through
• Entertainer’s kitchen with quality appliances & plenty of bench space
• Air conditioning, plantation shutters & ceiling fans throughout
• Three spacious bedrooms & one bathroom downstairs
• Fully renovated bathroom with waterfall shower & bathtub
• Oversized entertainers deck with ocean views
WHY WAIT?
Auc on On site Sat, 24 June, 2pm
View Sat, 17 June, 10-10:30am & 1:30-2pm
Ryan Bradeley 0418 793 670
raywhitekawanawaters.com.au
SALE 3 1 1 577
11 Boorook Street, Buddina
DA Approved Development Site in the Heart of Buddina
• 577m2 flat allotment
• DA approved plans for a 3 level residence
• Zoned Medium Density
• Existing solid 3 bedroom, 2 bathroom, brick and tile home
• 250m to Buddina beach
• 700m to La Balsa Park & Riverfront, close proximity to Kawana Shopping World & Surf Club
WHY WAIT?
Sale Tender Closing Wed, 28 June, 5pm
View Contact Agent
Ryan Bradeley 0418 793 670
raywhitekawanawaters.com.au
Medium density development site with some of the coast’s best views. Perched right at the crest between Mooloolaba & Alexandra Headland, this property presents an opportunity like no other. Cherished for generations due to its sweeping views both north and south, this is the first time it’s come to the market in over 50 years. With potential for a high-end duplex, small scale apartment complex or an incredible home, this property is tailor-made for those with an eye for opportunity and a vision for greatness.
AUCTION 3 2 3 1 308
Spectacular Penthouse with Breathtaking Views and an Enviable Position
• 308 sqm of luxurious penthouse living
• Expansive open plan living & dining spaces with almost 300 degree views
• Three alfresco balconies, all with enviable aspects
• Kitchen with 40mm stone benchtops, quality stainless steel appliances & ample storage
• Ducted air conditioning throughout with wall mounted controls
• 3 designated car spaces with extra storage
WHY WAIT?
Auc on On site Sat, 24 June, 11am
View Sat, 17 June, 11:30am-12pm & 2:30-3pm
Ryan Bradeley 0418 793 670
raywhitekawanawaters.com.au
AUCTION 2 2 1
Do not miss this rare lifestyle opportunity in Dicky Beach’s most sought-after precinct.
• Beautiful north facing two-bedroom townhouse in a small complex of four
• Freshly painted and features a new kitchen
• Open plan living area plus private north-facing courtyard
• Only 150 metres* from the soft sands of Dicky Beach
• Stroll down to the surf club, the patrolled beach and local shops
• To be sold at auction
WHY WAIT?
Auc on In Rooms Sunshine Coast Function Centre 19 West Terrace, Caloundra
Thurs, 22 June, 11am
View Fri & Sat 12-12:30pm
Andrew Garland 0403 851 777
*Approximately
raywhitecaloundra.com.au
From page 47
This east-facing stylish property is only a few years old and is ready to move straight into. The modern, openplan kitchen is a magnificent space, with stone benchtops, a five-burner gas hob, black Electrolux appliances and a large butler’s pantry,. This open space flows into the large dining and living areas, all of which have calming water views. Enjoy the coastal waterways comfortably, with deepwater access and a private pontoon and jetty. There is a large triple garage for the cars, and off-street parking for any additional ‘toys’.
Calling all elite buyers to this state-of-the-art duplex pair – buy one or buy the pair, this is the opportunity you have been waiting for! A sleek expression of luxury and style, welcome to ‘DAWN on Bluebird’. Two exceptional residences that boast premium finishes and a range of high-end amenities, including high ceilings, double storey voids, elegant skylights and a stunning inground pool that adds an extra touch of refinement to the property. Developers are calling for an offer now!
• 200m stroll to the beach
• Brand new, custom quality
• Created by DCM Design
• 6 year builder’s warranty
• Stunning inground pools
• High-end fixtures
32.52
Price: Please Contact Agent
Inspect: Thursday 15th June 4:30-5pm
Saturday 17th June 12:30-1pm
Loren Wimhurst 0415 380 222
Richard Scrivener 0416 799 188
1300 400 777
nextpropertygroup.com.au
“DEVELOPER STOCK IS READY TO BE SOLD” – MAKE ALL SERIOUS OFFERS NOW!
This east facing property at 31 Kumbada Court offers easycare living, with high ceilings and impressive use of space. The master suite is cleverly situated on the ground floor, enabling single-level living and this private space is enhanced with a luxurious en-suite bathroom, a large walk-in robe and stunning water views out to the Mooloolah River. An extensive covered outdoor entertaining area with built-in BBQ, overlooks the large north facing heated pool.
• Modern design by DCM designers
• 26m (approx.) frontage
• Deepwater access
• Quiet cul-de-sac location
• 3.6m high ceilings
• Private pontoon and jetty
423
Price: Offers over $3,950,000
Inspect: Contact Agent Richard Scrivener 0416 799 188 Loren Wimhurst 0415 380 222
1300 400 777 nextpropertygroup.com.au
Act quickly to acquire this stunning three-level townhouse with a north-east aspect blessed with magical ocean views and rare beachside privacy in this sought-after address. Beachside living does not come better than this, just a short stroll to the surf club, patrolled and pet-friendly beaches and just moments from the shops, cafés and restaurants at Moffat and Dicky beaches. Being less than about 100 metres from the surf with no streets to cross, this townhouse would be an incredible place to call home or, alternatively, an ideal lock-up weekender. Stop and imagine the relaxed Sunshine Coast lifestyle with endless summer days, early morning swims and long Sunday brunches.
Perched on Alexandra Headland, this is a true coastal gem, boasting a quick walk to the beach, restaurants and local shopping. This remarkable residence offers an unparalleled coastal lifestyle. Across three levels, style and functionality converge seamlessly. An exclusive master retreat and ensuited bedroom provide privacy and tranquillity. Polished timber floors, ample storage, and high raked ceilings create an elegant ambiance. Step outside to a resort-style sanctuary: a breathtaking infinity pool surrounded by lush gardens. This architectural masterpiece embodies luxury and embraces coastal magnificence in Alexandra Headland’s prime location.
9 TANTULA ROAD EAST, ALEXANDRA HEADLAND
4 bed, 3 bath, 3 car
Auction on site Tuesday, July 4, at 5pm
The Agency 0438 120 776
Dan Smith 0438 120 776
The easiest way to check out last week’s auction results.
1/39B KING STREET, BUDERIM
Sold prior to auction for $465,000
2 bed, 1 bath, 1 car
Ray white, Gregory Ward/Zoe Byrne, 0497 659 029 / 0409 333 881
14/1 AMITY AVENUE, MAROOCHYDORE
Sold prior to auction for $665,000
3 bed, 2 bath, 1 car
Ray White, Kathryn Willshire 0437 434 648
Properties recently sold on the Coast:
11 APPLEGUM STREET, NOOSAVILLE
$880,000 / 4 bed, 2 bath, 2 car
Next Property Group, Courtney Paterson
27 AROONA AVENUE, BUDDINA
$2,855,000 / 4 bed, 3 bath, 2 car
Next Property Group, Courtney Paterson
10/85 PICNIC POINT ESPLANADE, MAROOCHYDORE
Passed in at $1,550,000
3 bed, 2 bath, 2 car
Ray White, James Goldsworthy 0400 635 141
10/40-44 PICNIC POINT ESPLANADE, MAROOCHYDORE
SOLD UNDER THE HAMMER FOR $780,000
2 bed, 2 bath, 1 car
Ray White, Niall Molloy 0448 954 272
131 BUNYA STREET, WURTULLA
SOLD UNDER THE HAMMER FOR $1,300,000
4 bed, 2 bath, 2 car, pool
Ray White Alex Dennien 0402 362 336
9/6-8 AERODROME ROAD, MAROOCHYDORE
SOLD UNDER THE HAMMER FOR $465,000
1 bed, 1 bath, 1 car
Ray White, Sarah-Louise Anderson 0418 200 471
606/21 KOMBI STREET, BOKARINA
Passed in at $1,650,000
3 bed, 2 bath, 2 car
Ray White Kawana, Adam Budd 0411 808 595
103 NAMBOUR MAPLETON ROAD, NAMBOUR
Sold prior to auction for $545,000
2 bed, 1 bath, 1 car
Ray White, Niall Molloy 0448 954 272
401/110 DUPORTH AVENUE, MAROOCHYDORE
$3,950,000 / 3 bed, 2 bath, 2 car
Next Property Group, Kristen New/John Skerlak
22 RIFLEBIRD AVENUE, BUDDINA
$1,300,000 / 5 bed, 3 bath, 3 car
Next Property Group, Richard Scrivener/ Loren Wimhurst
53 VILLAGE CREEN BOULEVARD, PALMVIEW
$765,000 / 4 bed, 2 bath, 2 car
Next Property Group, Courtney Paterson
48 GEORGE STREET, ALEXANDRA HEADLAND
$3,950,000 / 4 bed, 3 bath, 2 car
Next Property Group, Richard Scrivener/ Loren Wimhurst
15 LLOYD STREET, BEERWAH
$701,500 / 3 bed, 2 bath, 2 car
Aura Property Sunshine Coast, Darren Lockwood
1/10 LOWS DRIVE, PACIFIC PARADISE
$575,000 / 2 bed, 1 bath, 1 car
Aura Property Sunshine Coast, Darren Lockwood
*As supplied by contributing real estate agencies
For more auction results and property stories visit sunshinecoastnews.com.au
The Board of Sunshine Coast Events Centre Pty Ltd is seeking a new board member.
The Events Centre, Caloundra is the Sunshine Coast’s leading performing arts and entertainment venue, and plays host to business events and conferences. The ideal Director will have strong financial literacy and will take on the role of Chair of the Finance sub-committee when the incumbent retires later this year.
We welcome expressions of interest from people with appropriate financial experience who would like to play a role in this exciting organisation. An interest in the performing arts would be viewed very favourably.
For more information and to submit your application visit www.theeventscentre.com.au/work-with-us/
Introducing your beachside home in the sought-after suburb of Wurtulla. Step inside and discover three spacious bedrooms and multiple living zones providing ample room for a growing family or accommodating guests. Additionally, the large second rumpus area provides endless possibilities – create a playroom for the kids, set up an entertainment hub, or design your own home office. Embrace the natural beauty of the north-facing backyard. Convenience is key in this beachside home. Located just steps away from a beautiful park and short stroll will take you to the sandy shores.
3 bed, 1 bath, 2 car
Auction on site Saturday, June 24 at 5pm HOME Sunshine Coast 0499 466 372
6pm The Drum.
7.00 News.
7.30 Gardening Australia.
8.30 Utopia. (PG) Tony cops media heat.
9.00 Smother. (M)
9.50 Mayfair Witches. (M)
6.20pm The ABC Of... (PG)
7.00 ABC News.
7.30 Sister Boniface Mysteries. (M) A rock’n’roll musician is found dead.
8.20 Vera. (M) Vera investigates a murder at a remote cottage.
9.50 Ragdoll. (MA15+) Rose is forced to confront his choices.
10.35 The Messenger. (M)
6.30pm Compass.
7.00 News.
7.30 Grand Designs Revisited.
8.20 Silent Witness. (M) Jack heads to Belfast.
9.20 The Messenger. (M) Ed questions his sanity.
10.15 In Limbo. (M)
6pm Seven Local News.
6.30 Seven News.
7.00 Better Homes And Gardens.
8.30 MOVIE The Help. (2011) (M) Emma Stone, Viola Davis. Three women build an unlikely friendship.
11.30 To Be Advised.
6pm Seven News.
7.00 Border Security: Australia’s Front Line. (PG)
7.30 MOVIE Jurassic World: Fallen Kingdom. (2018) (M) Chris Pratt. Dinosaurs are saved from a volcanic eruption.
10.15 To Be Advised.
6pm Seven News.
7.00 Dancing With The Stars. (PG)
8.40 7NEWS Spotlight. An exclusive, special investigation.
9.40 The Latest: Seven News.
10.10 Born To Kill? Levi Bellfield. (MA15+) A look at English serial killer Levi Bellfield. 11.10 Autopsy USA. (PG)
6pm Nine News.
7.00 A Current Affair.
7.30 Rugby League. NRL. Round 16. North Queensland Cowboys v Penrith Panthers. From Queensland Country Bank Stadium.
9.55 Golden Point.
10.40 MOVIE Lethal Weapon. (1987) (M) Mel Gibson.
6pm Nine News Saturday.
7.00 A Current Affair.
7.30 Cricket. The Ashes. First Test. England v Australia. Day2. Morning session. From Edgbaston, Birmingham, England.
10.40 Cricket. The Ashes. First Test. England v Australia. Day2. Afternoon session.
6.30pm The Project.
7.30 Bondi Rescue. (PG) Harries confronts a body surfer.
8.30 Have You Been Paying Attention? (M) Hosted by Tom Gleisner.
9.30 The Graham Norton Show. (M) Guests include Salma Hayek.
11.30 The Project.
6pm Bondi Rescue. (PG)
6.30 The Dog House. (PG)
7.30 The Dog House Australia. (PG)
8.30 Blue Bloods. (M) Danny grills feuding crime families.
9.30 CSI: Vegas. (M) A bomb detonates at a masquerade party.
10.30 The Cheap Seats. (M)
11.30 So Help Me Todd. (PG)
6.30pm The Sunday Project.
7.30
9.00
6pm Mastermind Aust.
6.30 News.
7.35 New Zealand From A Train.
8.30 Greenland: Survival At The Edge. Part 1 of 2.
9.25 Legends Of The Pharaohs: Mystery Of The Great Pyramid. (M)
10.20 SBS News.
7.35pm The Real Crown: Inside The House Of Windsor (PG)
8.30 Westminster Abbey: Behind Closed Doors. (PG) Narrated by Simon Callow.
9.20 World’s Most Scenic River Journeys: Hudson.
10.15 Britain’s Most Expensive Houses. (PG)
6.30pm
7.30
8.40
10.20 Patagonia: Forests. (PG)
city.
8.00 Utopia. (PG)
8.30 Gruen. Presented by Wil Anderson.
9.10 In Limbo. (M)
9.35 Queen Of Oz. (M)
9.00
6pm Nine News. 7.00 Rugby League. State Of Origin. Game2. Queensland v New South Wales. From Suncorp Stadium, Brisbane.
State Of Origin Post-Match. A wrap-up of the State of Origin clash.
6.30pm The
7.30 MasterChef Australia. (PG)
8.40 The
The Project.
7.30 MasterChef Australia. (PG)
8.40 So Help Me Todd. (PG) Margaret and Todd work two unrelated cases.
10.30 The Project. 11.30 Stephen Colbert. (PG)
Proudly sponsored by
7.30pm Spicks And Specks. 8.00 Hard Quiz. 8.30 MOVIE The Miseducation Of Cameron Post. (2018) (M) 10.00 Documentary Now! 10.25 Portlandia. 10.45 Portlandia.
7.30pm Spicks And Specks. 8.00 Whose Line Is It Anyway? 8.20 Live At The Apollo.
9.05 The Stand Up Sketch Show. 9.30 Documentary Now! 9.55 The Stand Up Sketch Show.
7.30pm Spicks And Specks. (PG) 8.00 You Can’t Ask That. (PG)
8.30 Casey Anthony: Where The Truth Lies. (M) 9.50 Louis Theroux: Law And Disorder In Lagos. (M)
10.50 Vera. (M)
7.30pm Spicks And Specks. 8.00 Life That Glows. 9.00 George Clarke’s Amazing Spaces. 9.50 Julia Zemiro’s Home Delivery. 10.20 Portlandia.
6.30pm Bargain Hunt. 7.30 Border Security: International. (PG) 8.30 Escape To The Country. 10.30 The Aussie Property Flippers. (PG) 11.30 Border Security: International. (PG)
6pm Border Security: Int. 6.30 The Highland Vet. 7.30 The Yorkshire Vet. 8.30 Escape To The Country. 9.30 Greatest Escapes To The Country. 10.15 Secrets Of Beautiful Gardens.
6pm Escape To The Country. 7.00 The Vicar Of Dibley. (PG) 8.10 Mrs Brown’s Boys. (M) 9.45 Martin Clunes: Islands Of The Pacific. (PG) 10.45 Pie In The Sky. (PG) 11.50 Vicar Of Dibley. (PG)
6.30pm Bargain Hunt. 7.30 Doc Martin. (M) 8.30 Inspector Morse. (M) 10.50 Air Crash Investigations: Special Report. (PG) 11.50 Doc Martin. (M)
6pm American Pickers.
7.00 AFL: Friday Night Countdown. 7.30
Football. AFL. Round14. Brisbane Lions v Sydney. 10.30 AFL Post-Game. 12am MOVIE Falling Down. (1993) (M)
6pm Pawn Stars. (PG)
6.30 AFL Pre-Game. 7.00 Football. AFL. Round14. Richmond v St Kilda. 10.30 AFL Post-Game. 11.00
MOVIE Resident Evil: Extinction. (2007) (MA15+)
6.30pm Border Security: America’s Front Line. 7.00 Border Security. 8.30 MOVIE Men In Black: International. (2019) (M)
10.50 MOVIE Wrath Of The Titans. (2012) (M)
6.30pm Pawn Stars. (PG) 7.30 Counting Cars. (PG) 8.30 MOVIE Rambo: First Blood. (1982) (MA15+) Sylvester Stallone, Richard Crenna. 10.35 MOVIE Cliffhanger. (1993) (M)
7.30pm MOVIE The Lost World: Jurassic Park. (1997) (PG) Jeff Goldblum, Julianne Moore, Pete Postlethwaite. 10.00 MOVIE A Walk Among The Tombstones. (2014) (MA15+)
7.30pm MOVIE The Hunger Games. (2012) (M) Jennifer Lawrence, Josh Hutcherson, Liam Hemsworth. 10.15 MOVIE Limitless. (2011) (M) Bradley Cooper, Robert De Niro, Abbie Cornish.
7pm MOVIE Harry Potter And The Half-Blood Prince. (2009) (PG) Daniel Radcliffe, Emma Watson, Rupert Grint. 10.00 MOVIE Flatliners. (2017) (M) Elliot Page.
6pm That ’70s Show. (PG) 7.00 Young Sheldon. (PG) 7.30 RBT. (M) 8.30 MOVIE Man On Fire. (2004) (MA15+) Denzel Washington, Dakota Fanning. 11.30 Homeland. (MA15+)
5.30pm Dr Quinn. 6.30pm Antiques Roadshow. 7.30 Cricket. The Ashes. First Test. England v Australia. Day1. Morning session.
4.50pm MOVIE The Kentuckian. (1955) (PG) Burt Lancaster, Dianne Foster. 7pm Rugby Union. Super Rugby Pacific. Semi-final. 9.30 Super Rugby Pacific Post-Match. 9.45 To Be Advised.
6pm M*A*S*H. 6.30pm M*A*S*H. 7.30 Cricket. The Ashes. First Test. England v Australia. Day3. Morning session.
6.30pm JAG. (PG) 7.30 Bull. (M) 8.30 NCIS. (PG) 9.25 NCIS: Los Angeles. (M) 10.20 Star Trek: Discovery. (M) 11.15 48 Hours. (M)
Friends. (PG) 8.00 The Big Bang Theory. (PG) 9.30 Two And A Half Men. (PG) 10.30 Two And A Half Men. (M) 11.30 Frasier. (PG)
6.30pm
6.30pm JAG. (PG)
7.30 NCIS. (M) 10.20 MOVIE Déjà Vu. (2006) (M) Denzel Washington, Paula Patton, Jim Caviezel.
6pm The Big Bang Theory. (PG) 9.00 Friends. (PG)
with MWP’s man in the water
Okay peeps, this weekend’s conditions and weather are going to be spectacular. Waves? Um, not so much.
More importantly, I am getting ready to do a surf trip to North Sumatra. It does take 50 hours of travel to get there but if we score, it is normally the stuff dreams are made of.
We are all sponsored by antiinflammatory drug companies to keep the body moving. Enjoy the weather peeps.
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Geelong v Melbourne. From GMHBA Stadium, Victoria. 10.30 AFL Post-Game. 11.00 MOVIE Major League II. (1994) (PG)
That ’70s Show. (PG) 7.00 Young Sheldon. (PG) 7.30 MOVIE Under Siege 2. (1995) (M) Steven Seagal. 9.30 MOVIE Toy Soldiers. (1991) (M) 11.45 Homeland. (MA15+)
Antiques Roadshow. 7.25 Keeping Up Appearances. 7.55 Cricket. Women’s Ashes. Test Match. England v Australia. Day1. Morning Session.
JAG. (PG)
Bull. (PG) 8.30 NCIS. (M) 9.30 NCIS: New Orleans. (MA15+) 10.30 SEAL Team. (M) 11.30 Star Trek: Discovery. (M)
Friends. (PG) 8.00 The Big Bang Theory. (PG) 9.00 The Big Bang Theory. (M) 9.30 Seinfeld. (PG) 1606
