My Weekly Preview Issue 818. July 25, 2024

Flamboyant fun for

From the editor

Artificial intelligence (AI) is a hot topic on everyone’s lips right now and one we have found ourselves discussing quite a lot this week at My Weekly Preview HQ.

It blows my mind to read some of the latest developments around this incredible technology and it’s capabilities. And while AI promises tremendous benefits, such as improved efficiency and decisionmaking, the questions about privacy, bias and algorithmic transparency demand careful consideration and robust discussion.

This week, journalist Caitlin Zerafa delves into the world of cybercrime and how AI is being increasingly utilised by cybercriminals to enhance their scams. And, on the flip side, she discovers how AI is helping UniSC students stop hackers. It’s a great read. Turn to page 10 for the full story.

On our cover this week, we feature the very glamorous Scarlet Tinkabell, one of the performers at The Rangebow Festival this year. With plenty of great free events, it’s definitely one not to miss. Read our story on page 16 for more details.

Have a great week!

Ingrid Nelson inelson@myweeklypreview.com.au

July 25, 2024, Issue 818

We delve into the sinister world of cybercrime.

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For your chance to win, visit our website: myweeklypreview.com.au.

Do you have a story to share? Let journalist Caitlin Zerafa know about it. Email your story to localnews@ myweeklypreview.com.au

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On the cover: Burlesque performer Scarlet Tinkabell is one of the headline acts at this year’s The Rangebow Festival.

Photo Credit: © Studio PONANT - Tim Faircloth.

EMERGENCY CALL FEARS OVER 3G SHUTDOWN

Telcos told to ramp up efforts to ensure customers’ phones have access to 000 as switchover from ageing network looms.

The major telcos are under mounting pressure to ensure every Australian can connect to 000 when the 3G network shuts down from next month.

Telstra is due to switch off the ageing network on August 31, having extended its original June closure deadline, while Optus will shut down from September.

But there are still 102,000 mobile phones across the nation that are not compatible with 4G, the latest industry figures provided to the government show.

These devices – often bought overseas or secondhand – use 4G data for regular calls and texts, but drop 000 calls to 3G because they are not enabled with a technology called Voice over LTE.

Users may not realise their phone is configured this way by the manufacturer until the 3G network is switched off and they need to call the emergency line.

The number of these devices in use has reduced from 740,000 in March, after the government formed an industry working group.

The telcos’ significant effort to reach affected customers is encouraging, but more needs to be done, Communications Minister Michelle Rowland says.

“The government is keen to see this work ramp up and continue,” she says.

“All Australians must have confidence in the 000 service.

“I encourage everyone to check their own device, speak to friends, family and loved ones about the 3G switchover and reach out directly to their service providers for further information.”

Telstra and Optus have a service for customers to check the status of their device by texting ‘3’ to the number 3498.

Users will also hear a prerecorded message on non-emergency outgoing calls if they need to upgrade their phones.

Optus was using the research to target those demographics through social and local media.

Both telcos say they have been improving their 4G and 5G coverage in the lead-up to the 3G closure.

Meanwhile, Optus will offer 20,000 eligible customers – including those suffering financial hardship and the elderly – a free handset to make the change.

The telco is also offering existing pre-paid customers up to $400 off any handset on an eligible plan to upgrade from 3G, and $1 per month contracts under 24- or 36-month terms on selected handsets. – AAP.

ONLINE SHOPPING GROWS IN COST-OF-LIVING CRISIS

Online retail therapy is still booming despite the cost-of-living crisis putting pressure on Australian wallets.

Even with inflation leading to more expensive groceries, interest rates remaining high and wages staying relatively stagnant, Australians are choosing to pop items into their online shopping baskets.

Australia Post’s latest report reveals online spending grew by two per cent in the past year as posties rush to deliver the high number of parcels bought on the internet. In the last quarter, there was a 4.4 per cent jump in online purchases compared with the same period last year.

The recent splurge is attributed to events such as the end of financial year sales luring consumers with bargains. Fashion, apparel, health, beauty and recreational goods were the main items bought. More than 5.7 million Australian households made an online purchase every month in the last quarter.

Tasmanians, Northern Territorians and Queenslanders spent the most time shopping online during this period.

Despite Aussies shopping online frequently, they are buying less. Data reveals the number of items have decreased by 2.6 per cent year on year. – AAP.

Cancer's

They don't call them 'man's best friend' for nothing. Researchers have found that dogs are able to pick up on a specific scent that cancer produces in a person and which is undetectable to humans. Dogs need to be trained to detect and then respond when they smell cancer in humans. They don't have a natural ability to do this without training

Quote of the week

“No matter what a woman looks like, if she’s confident, she’s sexy.”

– Paris Hilton, media personality.

By

As we get older, our brains tend to shrink and can suffer from cognitive dysfunction such as Alzheimer's disease and dementia. But as best researchers can tell, we are the only animals to whom this shrinkage happens. Tests on other animals have found no similar phenomena – even close evolutionary relatives including chimpanzees and rhesus monkeys.

the numbers

100

The longest-living insect is the termite, which can survive for 100 years.

Do you remember?

Today in history – July 25

Aldous Huxley and CS Lewis died on the same day as JFK. The deaths of these venerable British writers (who died within about 10 minutes of each other) would seem newsworthy under most circumstances. But it was hard for the loss of the author of Brave New World or the Narnia series to garner much attention when President John F Kennedy was assassinated within the hour. Conspiracy? You be the judge.

1956 – Tunisia gains its independence from France. The northernmost African country became a French protectorate in 1881, under the Treaty of Bardo. The path to independence in the country was marred by civil unrest and conflict and was led by Habib Bourguiba, who became the first president of the independent country.

1976 – The photo is taken of the optical illusion known as the 'Face on Mars'. Viking 1, the first space probe to successfully land on Mars, took the photo of the Cydonia region on the Red Planet.

37 1-3

Newborns don’t develop tear ducts until one to three months after birth.

People who nap regularly are 37 per cent less likely to die from heart attack or other coronary ailments.

1978 – World's first test tube baby is born. Louise Joy Brown was the first person to be conceived using in-vitro fertilisation or IVF technology, pioneered by doctors Patrick Steptoe and Robert Edwards.

2007 – India's first female president Pratibha Patil is sworn in.

Word of the day

intimate and often exclusive group of people with a unifying common interest or purpose.

Coterie

STAYING A CLICK AHEAD OF CYBERCRIMINALS

Sunshine Coast experts are in the frontline of defence against online and phone scams, as well as company security threats. WORDS: Caitlin Zerafa

Artificial intelligence (AI) has been called everything from a “threat to our very humanity” to “the next industrial revolution”.

On another tangent, cybercrime continues to threaten everyday Australians often through deceiving methods. Combine the two and that poses an interesting new online challenge to navigate.

AI tools have become incredibly powerful and easy to use, with the ability to generate digital content in a matter of seconds.

It’s become an invaluable tool across a range of industries, streamlining process and forging pathways in many sectors.

On the flip side, AI-generated content can sometimes be misleading or portray something or someone we perceive to be real as fake.

So, in a world where we already have to be aware of our online safety, how can we protect ourselves from falling victim to online scams and predators, or divulging personal information into cyberspace when AI is making it all the

more believable? The term ‘cybercrime’ refers to crimes directed at computers or other information communications technologies (ICTs).

It can also refer to crimes where computers or ICTs are an integral part of an offence, such as online fraud.

The Australian Federal Police report that technological advances mean cybercriminal groups can target thousands of Australians at once from anywhere in the world.

Would-be criminals share tools, information and techniques through dark web forums and marketplaces.

And it’s people such as Dr Dennis Desmond who are working hard to understand how online criminals operate, as well as how to stop them in their tracks.

Dr Desmond is a cybersecurity lecturer at the University of the Sunshine Coast.

He has spent most of his career in the counterintelligence discipline – first as a US Army Special Agent, later as an FBI Special Agent and finally as a Special Agent with the Defence Intelligence Agency.

“One of the challenges in an academic environment is trying to replicate the realworld environment”

Dr Dennis Desmond

Now he is using AI for the better good to help his students stop hackers.

“A few years ago, I started building an interactive exercise for my Introduction to Cybersecurity students to face the real-world challenges of cyber defence and I started utilising AI to help flesh it out,” he says.

“It starts off simply enough. The students are asked to consult a company with a number of highly-sensitive defence and technology contracts on their cyber security risk.

“Now it’s evolved into this very complex, intricate and detailed virtual ecosystem where they’ll cross paths with Bulgarian hackers, police and rival companies – all while scrutinising the practices and policies of their own company and its hundreds of employees.”

To create this world, Dr Desmond has employed the use of AI for everything from company logos and hundreds of detailed employee profiles, through to a working domain for a Bulgarian hacking group – in four different languages.

He’s even trialled AI chatbots – that have been fed relevant information – to

respond to students’ attempts to coerce, probe and socially engineer information out of the virtual employees.

While the companies, hackers and scenario in the exercise are virtual, Dr Desmond says the constraints and complications of the real world are a vital piece of the educational puzzle.

“One of the challenges in an academic environment is trying to replicate the real-world environment,” Dr Desmond says.

“Without giving too much away, we’ve seen some incredibly creative and sophisticated efforts to break down this company’s cybersecurity measures.

“Past students have operated under false identities, employed phishing scams and scoped out building specifications.

“Meanwhile, the students tasked with protecting the company have displayed an impressive understanding of these hacker methodologies and coordinated some fantastic efforts to protect against them.”

While cyber experts work to protect us from the inside out, officers from the local Crime Investigation Branch say they continue to educate residents on how to spot an online scam.

Sunshine Coast Criminal Investigation Branch officer-in-charge Detective Acting Senior Sergeant Mick Doogue says officers are dealing with a new scam strategy known as ‘smishing’.

“Scams and cybercrime is a growing concern and we’re seeing a rise of incidents being reported to police on the Sunshine Coast,” he says.

“Smishing is an emerging trend, which refers to a cybersecurity attack that is carried out over mobile SMS messages and other messaging apps like WhatsApp or Facebook Messenger.

“As an evolution of phishing, the scammer pretends to be an employee from a reputable company or even a close friend and, via text messages, will ask for personal information like credit card numbers, bank information

or passwords. The messages may also include a hyperlink.

“Handing over this information can allow the cybercriminal to steal your money, your identity or your access.

“Anytime someone asks for personal information, it’s important to slow down and critically analyse the messages.”

Regarding AI, Det Act Snr Sgt Doogue says cyber criminals use phone calls to record the voice of a recipient.

“Police are aware of a scam that involves unknown numbers calling your personal phone to record your voice when you answer and converse with the unknown person on the phone,” he says.

“This allows the scammer to record your voice and use it for AI purposes.

“I encourage people to let calls from an unknown number go straight to message bank so you can listen back to the voicemail message to analyse who the call is from and if it’s legitimate.

“If you must answer the call, please be vigilant and analytic of the person on the other end of the phone, and if there is silence, or an unusual-sounding person on the other end of the phone, hang up immediately and don’t engage any further.”

Det Act Snr Sgt Doogue says scams can present in many forms, on and offline, and may not be repeated.

“Education is a very important aspect of tackling scams and cybercrime, as the more people are aware of what to be weary of, the more chance we have at encouraging them not to engage,” he says.

“However, if we’re unable to prevent it, police will investigate the incident, focusing on bringing justice to the victim.

“Being asked to provide personal details, click on suspicious links, or transfer or withdraw money are all red flags. If in doubt, don’t engage and report the potential scam.”

Police continue to investigate reports of scams or cybercrime instances alongside other government agencies.

Different forms of cybercrime include:

• Malware, such as remote access trojans (rats), keyloggers and ransomware, which inserts a file or code to infect, explore or steal information over a network

• Phishing and spear (targeted) phishing, such as fake emails from a bank asking for login details

• Man-in-the-middle attacks, where the attacker secretly relays and possibly alters communications between two parties who believe they are directly communicating with each other

• SQL injection, a common web-hacking technique, that adds malicious code to a database.

Source: Australian Federal Police

WAYS TO PROTECT YOURSELF FROM THREATS

The Australian Cyber Security Centre (ACSC) provides information on types of cybercrime threats and basic ways to protect yourself online. There are resources to help protect community groups and organisations, families, individuals and businesses. The ACSC has developed steps to help residents reduce their risk of being targeted by cybercriminals.

1. Update your devices –Cybercriminals hack devices using known weaknesses in systems or apps. Updates have security upgrades to fix these weaknesses. Turn on automatic updates so that this happens without your input.

2. Turn on multi-factor authentication (MFA) – MFA requires two or more proofs of identity to grant you access to your accounts or files.

3. Backup your devices – a backup is a digital copy of the information stored on your device, such as photos, documents, videos and data from

applications. It can be saved to an external storage device or to the cloud. Backing up means you can restore your files in case your device is ever lost, stolen or damaged.

4. Set secure passphrases – In cases where MFA is not available, a secure passphrase can often be the only thing protecting your information and accounts from criminals. A passphrase uses four or more random words as your password.

5. Watch out for scams – Cybercriminals use email, SMS, phone calls and social media to trick you into opening an attachment, visiting a website, revealing account login details, revealing sensitive information or transferring money or gift cards. These messages are made to appear as if they were sent from individuals or organisations you think you know or should trust.

Members of the public can report cybercrime to ReportCyber via cyber. gov.au or scams to the National Anti-Scam Centre Scamwatch, via scamwatch.gov.au or make an official complaint to your local police station.

THE EVENTS CENTRE CELEBRATES

Sue Gaylard - OWNER

Janet Godford, Lucy Godford

Holden Stringer, Bella Hurworth

Wendy & Andrew Hines, Jannine & Brian McGarryElaine Jackson, Wendy Smith

Sue-Ellen Connors, Hannah MagometovsBarry Wood, Gail Lockyer

2024 GENERATION INNOVATION CHALLENGE

Luc Yllera, Shane Cunningham

James Sadler, Ryan Hollis

Spencer Abbott, Grayham Dry, Jack Coombes

Georgia Winnett, Naomi Elliott, Mia Mullarvey

Isla McMahon, Tim KellyQuinn Kruizinga, Luke Hawley

Images: Bruce Haggie Photography.

FOOD-RESCUE CHARITY FORCED TO SCALE BACK

Increasing demand and soaring costs have hit a Sunshine Coast service helping local families with their grocery bills. WORDS: Caitlin Zerafa.

After salvaging tonnes of food and supporting tens-of-thousands of vulnerable families, Sunshine Coast charity Gateway Care has been forced to scale back operations.

As the rising cost of living is seeing an increase in demand for the organisation, it is also having an impact on the cost of

running the service. Based in Caloundra, Gateway Care is one of Queensland’s largest emergency food-relief organisations, reaching thousands of families and rescuing about a million kilograms of food each year.

It has supported the community since 2003, becoming a Coast institution,

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Gateway Care’s managing director Tom Lew says the organisation has made the difficult decision to reduce its footprint due to rising costs.

“As the demand on our services reaches an all-time high, we’re forced to scale back just to keep our doors open,” he says.

“In 2021, Gateway Care supported 3264 welfare recipient families via their Food Store. This number rose to 4475 in 2022 and further increased to 5451 families in 2023.

“Now, in just the first six months of 2024, we’re already at 5057 families and anticipate reaching 7000-plus by the end of the year.

“This is around 20,000 individuals.

“With the significant increase in demand, Gateway were offered a further adjoining warehouse, allowing expansion of their food-rescue program, and they established themselves as the Foodbank of the Sunshine Coast.

“Regrettably, the cost to run the food-rescue area is not self-sustainable and whilst a great civic function … the only way Gateway Care can sustain this service is to reduce the warehouse cost and try and operate from lesser space.”

Mr Lew says the Gateway team will continue to sort and distribute

food from a smaller warehouse to support its customers.

He says this may result in a reduced ability to rescue the same quantity of food it does now.

Member for Fisher Andrew Wallace says the cost of running a not-for-profit is soaring.

“Gateway Care are changing and saving lives right across Southeast Queensland, supporting thousands of families and residents who are struggling to make ends meet,” Mr Wallace says.

“But as the cost of living rises, demand on this kind of support rises, too.

“With the price of food up 11.4 per cent, electricity up over 21 per cent and rents, mortgages and the bare necessities climbing day by day, is it any wonder why?

“It’s absolutely imperative that governments at every level get behind community service providers like Gateway Care.”

Mr Lew says Gateway Care has primarily been self-funded but due to the increased demand for services, it also relies on support from government, community and philanthropic groups. In 2021, the organisation received $600,000. However, it was recently overlooked for state government funding opportunities.

To volunteer, donate or fundraise, visit gatewaycare.org.au.

PARIS-BOUND ATHLETES

Almost 20 Sunshine Coast residents have made the Australian Team for the 2024 Olympic Games. WORDS: Steele Taylor.

Ahost of the Sunshine Coast’s best athletes are ready to compete on the big stage.

A water polo player who initially hated the sport, a veteran kayaker on the brink of retirement and a world record-holding swim star are just some of the competitors from the region who are set to thrive at the Paris 2024 Olympic Games.

Almost 20 locals are set for the event, which gets underway on Friday, July 26. They’re amid a 460-strong Australian Team that is tipped to push for a record medal haul.

Peregian Springs’ Nic Porter will make his Olympic debut and is thrilled to be selected. The 26-year-old water polo goalkeeper says he was introduced to the sport almost by accident.

“I was in Year 4 and we had to choose what curricular sport we wanted to participate in for the term,” he says.

“I wanted to play touch footy with all my mates but Steve Robson, the director of sport at St Andrew’s (Anglican College) and a great friend of my family, suggested water polo.

“I hated the first few sessions. I thought it was unnecessarily difficult and not too

enjoyable. However, I quickly developed a love for the game, which has only blossomed since then.”

Porter forged through the ranks to make his debut for the Australian men’s team, the Sharks, in front of family and friends at Kawana in 2018. He’s since notched 59 games for the team.

The Sharks are set to collide with favourites Spain and host France, among others, in the group stage.

Kayaker Alyce Wood, of Alexandra Headland, is ready for her Olympic swansong after featuring at Rio de Janeiro 2016 and Tokyo 2020. The 31-year-old is grateful to compete at the highest level.

“As a young girl, going to one Olympics felt like a pipe dream, and going to three felt like an impossible feat,” she says. “So, to be now preparing for my third Olympics still feels incredibly surreal. Paris feels like the perfect moment for me to call time on my career, with my family in the stands and (daughter) Florence on the bank ready to give me a big hug.”

Star swimmer Kaylee McKeown is expected to press significant claims for medals. The 23-year-old and former Pacific Lutheran College student won three golds at Tokyo and is set to race in three events at Paris, including the 100m backstroke, for which she holds the world record.

Watch the Games on Nine/Stan Sport.

Sunshine Coast’s Paris 2024 Olympians (provided by the Australian Olympic Committee)

• Abbey Connor, swimming

• Alexandria Perkins, swimming

• Brianna Throssell, swimming

• Isaac Cooper, swimming

• Jamie Perkins, swimming

• Kaylee McKeown, swimming

• Lani Pallister, swimming

• Zac Incerti, swimming

• Chelsea Gubecka, swimming open water 10km

• Nicholas Sloman, swimming open water 10km

• Nicholas (Nic) Porter, water polo

• Dominique Toit, rugby sevens

• Peyton Craig, athletics 800m

• Haylie Powell, skateboarding street

• Kristina Clonan, cycling track sprint

• Alexandra (Aly) Clarke, canoe sprint K4 500

• Alyce Wood, canoe sprint K1 500

• Alyssa (Aly) Bull, canoe sprint, canoe sprint K4 500

Want more news daily? Visit our sister site, sunshinecoastnews.com.au, for free up-to-date news.

Kayakers Yale Steinepreis, Alexandra Clarke, Alyce Wood, Ella Beere and Alyssa Bull

style parade in the main street. I laughed it off and told them that a parade could not exist in a vacuum. What they needed first was a festival with a purpose, then you have something to celebrate.

Can you tell us about the significance of the festival’s name, ‘Rangebow’? –Rangebow seemed the obvious choice for us living on the Blackall Range with a focus on diversity, inclusion, sustainability and reconciliation. The unsaid rainbow seeks to wrap around everyone with colours and that quest for hope and surprise.

A CELEBRATION OF INCLUSION AND DIVERSITY

The Rangebow Festival events have a little something for everyone, while encouraging us all to embrace understanding and acceptance.

The cost-of-living, interest rates and wet weather can’t stop The Rangebow Festival. Thanks to the generous support of the Sunshine Coast Council, Visit Sunshine Coast and many business sponsors, the festival will bring much-needed fun to the Sunshine Coast Hinterland from August 1-4. And the best news is, there is plenty you can enjoy for free.

Festival director Wayne Parcell says organisers are delivering on their promise following last year’s festival, and some of the best things at The Rangebow Festival 2024 are free.

“The Enchanted Garden, from Friday to Sunday, offers a full day of live music, entertainment, quirky performances and much more,” he says.

“Everyone can find some joy in the festival, especially in these tough times.”

My Weekly Preview caught up with Mr Parcell ahead of the festival to discover what visitors can expect at this year’s event.

What inspired the creation of The Rangebow Festival? – The Rangebow Festival came about after countless requests from different members of the community who wanted a Mardi Gras-

What can attendees expect from The Rangebow Festival experience? – The Enchanted Garden offers full days of live music, entertainment, quirky performances and so much more. We also have our marquee events that embrace indigenous food and culture, drag performance, burlesque and symphony with opera. There is something for everyone. Even the kids get a dance party in their own safe space (supervised by their parents).

How does the festival celebrate the culture and community of the region?

– The festival draws on the natural beauty of The Range with events like the Walk on the Wild Side – Platypus Whispers for a unique nature experience, or the Sunrise Chorus: an original symphonic score by a Sunshine Coast composer about the landscape waking up at sunrise, and promoting local young performers Frank & Louis, Shanleigh Rose, Henry Catania, Coby Schmeichel and Aliya Nichols playing in the Enchanted Garden. The festival has truly local, high-quality elements enhanced and supported by out-of-town talent. This ensures the festival is fresh and interesting.

Are there any must-see events at this year’s festival? – Forage Fire Feast is

half-sold and that is a sensational event with fire performers and amazing Indigenous food. The Symphony Opera Premiere includes an internationally acclaimed tenor and soprano. The Drag Run-a-way Pageant could be compared to a scene from Priscilla and is an extraordinary spectacle of creativity and personal empowerment.

What sets The Rangebow Festival apart from other events in the area? – We know that everyone’s tastes in entertainment are different, and we look to offer events that appeal to a diverse range of audiences. No matter where you find yourself on the social spectrum, there is at least one event that you could find interesting or entertaining. We have events that include spiritual wellness and that deal with the difficult topic of loneliness and how we might respond to this epidemic.

How does the festival reflect the diversity and inclusivity of the community? – Diversity and inclusion go much further than gender and orientation – these values encompass differences of culture, creative thought, innovative ideas, different abilities and so much more. All the festival events seek to incorporate as many as possible of the core values of diversity, inclusion, sustainability and reconciliation. What do you hope attendees take away from their experience at The Rangebow Festival? – Whilst everyone finds something different in the festival, the central take-away for everyone should be an understanding to embrace kindness, because living that behaviour is the foundation of prosperity for everyone and every community.

Tickets are available now for events at The Rangebow Festival. Go to the website: therangebowfestival.org.

Wayne Parcell

TRAUMA SEASON BEGINS EARLY

Australia Zoo Wildlife Hospital has seen its first influx of patients for this time of year, as injured koalas needing life-saving treatment are brought in after accidents and attacks.

The Australia Zoo Wildlife Hospital is gearing up for an early start to trauma season, treating an influx of koalas with lifesaving treatment. Trauma season spans from September to February each year.

At this time, wildlife are increasingly on the move searching for food, water, shelter or a friend.

It is the busiest and most confronting time for the wildlife hospital.

Patient admissions triple, with animals vulnerable to

You’re invited to our

road accidents and domestic pet attacks.

Recently, koala Clancy-Joe was hit by a car and suffered multiple fractures to his left leg, wounds to his face, a damaged ear canal and abdominal bleeding.

“Trauma Season for koalas is well on its way due to higher environmental pressures, with 35 koalas admitted in the last month alone,” Australia Zoo veterinarian Dr Ludo Valenza says.

“Koalas are already on the move and dispersing to new habitats, in search of mates and food.”

Open Day

EXCELLENCE IN AEROMEDICAL CARE

The Sunshine Coast-based LifeFlight aeromedical crew helped 600 people in the 2023-24 period, representing a 19 per cent increase on the previous year.

The crew notched more than 967 hours in the air across 628 missions attending a range of emergencies, including plane crashes, abseiling and swimming incidents and road accidents.

It contributed to an overall 8177 people helped by LifeFlight across the state.

LifeFlight chief operating officer Lee Schofield says the Sunshine Coast crew demonstrated a high degree of aeromedical excellence.

“The missions run the gamut of emergency care and rescue operations and show how our crews face vastly different situations with fortitude and strength,” he says.

LifeFlight medical director Dr Jeff Hooper says the organisation continues to show the way in the aeromedical sector with world-leading standards of care.

“This is often while our crews deal with extremely challenging conditions, whether that is stabilising a patient mid-air, winching down a paramedic to the side of a cliff face, or rescuing people stranded in the ocean,” Dr Hooper says.

“Our critical care doctors, nurses and paramedics are a mobile intensive care team and their rapid aeromedical interventions often mean the difference between life and death.”

Construction is underway on a new LifeFlight base at the Sunshine Coast Airport Aerospace Precinct, while the addition of a visitor centre will help directly engage the community in LifeFlight’s aeromedical work.

CALOUNDRA RISE

RETIREMENT ESTATE

Saturday 3 August 2024, 9 am – 12 noon

• Village Tour

• Home Inspection

• Consultations with Retirement Living experts

• Chat to our friendly team and residents

• Coffee and snacks

Scan the QR code to register your interest

Hello everyone,

FROM THE MAYOR

You can feel the excitement in the air as people across the globe prepare to cheer on athletes competing in the Paris 2024 Olympic and Paralympic Games.

These Games are promising to unite our community in a way that only sport can. We Aussies love our sport, and we love nothing better than celebrating the success of our Olympians and Paralympians.

How lucky are we to have around 30 locals competing for gold in these Games?

I’m sure we will be glued to our televisions, radios and computers for updates – oui oui!

On Saturday, July 27, from 3-8pm, there will be a free, family-friendly event to celebrate the Games and eight years to go to Brisbane 2032 at Jack Morgan Park in Coolum.

Bonjour Sunshine Coast – Olympics LIVE includes a movie in the park, kids’ activities and Olympics events screened live, surrounded by French-inspired food.

Here on the Sunshine Coast, it is now only eight years to go until we host our own Games. More details are available on Council’s website.

Until next time ...

New boardwalk to explore along popular Coastal Pathway

Turtle-friendly lighting, wider path and seating along upgraded section improve headland experience.

Aspectacular new section of coastal boardwalk is ready to explore along a much-loved Sunshine Coast headland.

Locals and visitors can now take advantage of the sweeping views and stunning coastline along Caloundra Headland near Kings Beach.

Rosanna Natoli Mayor Sunshine Coast Council

The new 160m long, three-metre wide boardwalk provides a safer and more accessible opportunity for those walking, jogging or riding.

This upgraded section has replaced the existing route along the Esplanade

and offers seating and pause points for the community to relax, rest and appreciate the views.

It also has turtle-friendly lighting which produces a soft glow for early morning and evening activity.

The new link is part of a combination of on- and off-road networks, which form the total 73-kilometre Coastal Pathway route from Bells Creek in the south to Coolum in the north.

Although the coastal pathway and boardwalk will be open, minor works will continue to take place for the next month

or so. These include some electrical works and planting but are not expected to have any negative impact on our community.

This project is in partnership with the Queensland Government’s 2022–24 Local Government Grants and Subsidies Program.

For more information about the project, visit Council’s website or scan the QR code.

MAJOR GRANTS FUNDING HELPS COMMUNITY GROUPS DELIVER SPECIAL PROGRAMS, FACILITIES

Community groups can host community events, deliver community projects and programs or upgrade facilities with help from Sunshine Coast Council.

Community Portfolio Councillor Taylor Bunnag says Council’s next Major Grants round is now open for applications.

“Eligible, not-for-profit organisations can apply for up to $15,000 towards one-off projects, events and activities that demonstrate broad community benefit and align with Council’s strategic priorities,” Cr Bunnag says.

“This is a great opportunity to secure funding to maintain and improve facilities or to purchase essential equipment for sport, cultural and community activities.”

To help community organisations, Council is hosting free, interactive grantwriting workshops in July and August.

The workshops will provide an opportunity for participants to meet Council’s Grants Team and learn what makes a successful application.

‘Re-wild’ your backyard with these practical workshops

Gain expert advice on native plants and how to encourage frogs, birds and other wildlife visitors.

Would you like to attract native bees, frogs, butterflies and birds into your garden or build a nest box for your backyard? Then this event series is for you.

Back by popular demand, The Backyard Series is proudly hosted by Maroochy Regional Bushland Botanic Garden and offers practical weekend workshops about how to create beautiful native gardens in any backyard.

The inspiring 2024 program focuses on local plants and learning to choose which ones will grow best at your place.

It digs into soil types, coastal flowers,

delicious bush foods, small space design tips and the best ways to tackle weeds.

There are opportunities to bring the kids along and build a nest box, a home for bees and butterflies or a frog hotel.

Sunshine Coast Environment and Liveability Councillor Tim Burns says The Backyard Series offers practical advice on how to nurture and enhance our environment.

“Each workshop gives you the knowledge to transform your backyard into a healthy, beautiful garden, brimming with local plants, while improving habitat for birds, bees and butterflies,” Cr Burns says.

Rate notices are on the way and are due for payment by August 23.

There’s a simple way to put yourself in the running to save up to $1000 off your bill. Sign up to receive your future rate notices by email and either pay your rates in full online or set up a payment arrangement online by August 21.

If you’re already registered for

“Choose one-off workshops or treat yourself to an affordable multi-weekend gardening course.”

Division 5 Councillor Winston Johnston says the workshops offer opportunities to learn from the region’s leading native plant nurseries and gardening experts.

“These workshops are perfect for people who are already interested in gardening or for people who are just starting their journey into native gardens and designing for biodiversity,” he says. Registrations are essential at botanic-garden.sunshinecoast.qld.gov.au for each event and start at $20 per adult. email notices, you’ll automatically be in the draw.

Receiving your rate notices online is more financially and environmentally cost effective and means you can receive and pay your rate notices wherever you are.

Open a MyCouncil account or log in to an existing account at mycouncil.sunshinecoast.qld.gov.au.

LOOK OUT. NESTING BIRDS ABOUT.

It’s bird nesting season.

Some native birds, like plovers, can act defensively to protect their territory and their nests and young.

Learn about your native birds, their needs and how you can help protect each other.

Masked lapwing Vanellus miles

and raise money for the McGrath Foundation at the annual Kin Kin Pink Stumps Cricket Extravaganza. The game will take place at Kin Kin Oval from 1pm, after the popular Kin Kin Market from 8am to noon. For those who can’t attend, donations can be made via pinkisthecolour.com.au/fundraiser/ kinkin/pink-stumps-day24.

Big-hearted donation

The team at Big Heart Bamboo recently raised $730 for the Noosa-based organisation Queensland Koala Crusaders. The Eumundi producer donated a portion of sales from every jar of its chutney, relish and pickles sold recently after a successful growing season. In a generous gesture, Bendigo Community Bank Cooroy Branch matched the amount, bringing the donation total to $1460.

Kawana Senior Citizens

The Kin Kin community is preparing to go head-to-head with Noosa Council in a charity cricket match for a worthy cause. On August 4, community members are invited to dress in their best pink outfits

In 1991, a group of friends and neighbours discussed starting a seniors club in the Kawana area. Now the Kawana Senior Citizens meet every Thursday from 9.30am-12.30pm at the Kawana Community Hall in Nanyima Street for companionship, entertainment, stimulation and friendship. On August 22, the club will celebrate its 33rd anniversary. New

members are welcome. For more infor mation, contact Carolyn on 0412 364 084 or Selima on 0429 161 459. Buderim gala event

Buderim Mountain State School is inviting the community to buy tickets for the Buderim Gala on August 3. The black-tie event will celebrate the opening of the school’s new $8.7million hall, the largest infrastructure project in its almost 150-year history. Tickets are $195 and include a drink on arrival, three-course meal and entertainment. Visit events.humanitix.com/buderimgala for tickets.

Comedy in the hinterland

Several short comedic plays will appear at this year’s Majestic Comedy Night at the Majestic Theatre, Pomona, on August 3. Now in its seventh year of production, the show allows local writers, directors and actors to bring their new ideas, often whimsical and irreverent, to life. Shows will be held at 4pm and 7pm and tickets are $25. They are available via themajestictheatre.com.au.

Family history DNA seminar history

For anyone thinking about delving into their family history or for those who have completed a DNA test but can’t understand the results, the Caloundra

Family History DNA Seminar is on August 3. The seminar will feature specialist genealogy presenters covering a range of topics to help attendees make the most of their research. Registration opens at 8am, with the event from 9am-4pm at Meridan Community Centre, 70 Springs Drive, Meridan Plains. Tickets are $45 for non-members and include a light lunch. Book via the website at caloundrafamilyhistory.org.au.

Cooroy Butter Factory exhibits From July 26 to August 25, the Cooroy Butter Factory Arts Centre will exhibit nine local artists in three separate exhibitions – A Colourful Outback, Flow & Tactility and Through the Window. A further eight artists from the Wide Bay Burnett area will have their work showcased in a First Nations weaving exhibition. The Threads of Unity exhibition is drawn from a four-day retreat in the mountains on the border of Kabi Kabi and Wakka Wakka country. The arts centre is open Tuesdays to Sundays, 10am-3pm.

you have a community notice? Email it to localnews@ myweeklypreview.com.au.

Pink Stumps Cricket Extravaganza

The Pink Stumps Cricket Extravaganza event in 2022

DIVISION 8 BUDGET WINS

Like many households across the Sunshine Coast, Sunshine Coast Council has adopted a budget for the 2024-25 financial year.

My focus during the budget process was on ensuring there was a balance between what’s most important to our community to thrive and making sure we have a financially sustainable council.

One important initiative in the budget that I know will make a difference is the removal of the threeyear waiting period to be eligible for council’s pensioner concession rebate.

In the lead-up to the budget, I was contacted by a resident named Doug who had lived on the Coast for many years, but wasn’t eligible for the concession because he’d had some gaps in his property ownership on the Coast (he had rented in between).

Now, regardless of how long you’ve

lived in the region, if you’re a ratepayer and a pensioner you will be eligible for our concessional rebate.

In project news, the budget has also been an opportunity to get started on delivering some of the many projects that I know our local community needs.

These projects include $130,000 towards a pathway along Bimini Drive in Yaroomba, and pedestrian safety improvements in Mudjimba along with an upgrade to Power Park.

And, as promised, we’ll be starting design and consultation on addressing pedestrian and traffic conflicts along Duporth Avenue in Maroochydore.

Residents in Coolum and surrounding suburbs such as Yaroomba and Mount Coolum will also be excited to know that we are progressing to detailed design works to deliver a much-needed footpath along South Coolum Road between Scottlynd Street and Warrack Street, to help make sure families can get to school safely.

Keeping you connected

Keep an eye on my Facebook page for the latest Division 8 news and information by searching for ‘Councillor Taylor Bunnag – Division 8, Sunshine Coast Regional Council’.

Lisa Rowe, Wishlist CEO

A SPECIAL DYNAMIC DUO

It’s been 25 years of 92.7 MIX FM’s Give Me 5 appeal and 20 years of Mark and Caroline in our mornings.

Whether you listen or not, it’s fair to say that both have changed our world.

As the driving force behind the $7.8 million raised over 25 years of MIX FM’s Give Me 5, Mark and Caroline have devoted the equivalent of two full years of their lives to fundraising activities for local health services for our families.

The cold mornings and late nights, relentless shaking of tins and asking for donations on behalf of the local hospital foundation has all made an incredible difference at the frontline, as acknowledged by the many on-air calls to 92.7 MIX FM through June. They have used their voices and the mighty power of radio for good – and so much good.

Together, this appeal has united our community, harnessed goodwill, hosed

down negativity and shone a very bright light.

When the news of the world seems too much to bear, we switch on Mark and Caroline to hear their take on the madness at play in society that day: the terrorism, the pandemic, the bushfires, the loss of Daniel Morcombe, the loss of Steve Irwin ... and the lighter stories like last night’s MAFS or The Batchy.

They are the constant in our ear, the solid, calming voice telling us what we need to know, the voice of reason, perspective.

At the start of our days, if they’re cool we’re cool and everything’s going to be fine.

We’ve laughed, we’ve cried – through births, deaths, marriages, heart breaks –all on air, in our cars and in our kitchens.

In a world confused by the immediacy of news, the 24/7 news cycle, the oversharing and privacy breaches, this dynamic duo shared their lives with us – and in turn, we love them like family.

On behalf of Wishlist, charities across the Coast and the many families to benefit from their beautiful, generous hearts, I thank you Mark and Caroline and toast to another 20 years of making the Coast the special place we all love so dearly.

Thank you for supporting 92.7 MIX FM’s Give Me 5.

Cr Taylor Bunnag Division 8

26

JULY

MATSO’S FROM BREWERY TO PLATE

Head along to Matso’s Sunshine Coast as its head chef Ji Zheng Gu and head brewer Nick Ivey team up to show off their skills. They are bringing The Curated Plate guests five courses, with each dish featuring one of the signature Matso’s brews, and a great pour to sip alongside. Ji and Nick will walk participants through lunch as they experience the flavours of the hinterland, in every sip and bite.

When: Friday, July 26, noon-2pm.

Where: Matso’s Sunshine Coast Brewery, 85 Memorial Drive, Eumundi. Tickets: $65, via events.humanitix.com/ matso-s-from-brewery-to-plate.

on WHAT’S

There’s loads to explore and plenty to do on the Coast. Pop these fun events into your diary so you don’t miss out.

27

JULY

SIMPLY WINES

Immerse yourself in The Curated Plate wine-education event showcasing top low-intervention wines from Australia and beyond. Hosted by Spill Wine’s Jamie Fleming, Grafted Wines’ Gaby Fury and Lo-Fi Wines’ Lilly Heenan, this event offers unparalleled expertise. Learn about natural winemaking, the essence of a great ‘natty’ wine, consumer pitfalls and the benefits of bio-dynamic producers.

When: Saturday, July 27, 2pm.

Where: Spill Wine, Shop 5/45 Maple Street, Maleny. Tickets: $75, via events.humanitix.com/ spill-wine-simply-wine-wine-tasting.

TOP EVENT PICKS

26 JULY – 3 AUGUST

(MULTIPLE DATES)

MIX TASTE EAT: HANDS-ON

CLASS

Experience the ultimate culinary adventure with Mix Taste Eat’s exclusive hands-on cooking classes, as part of The Curated Plate. Explore the flavours of the Sunshine Coast with locally sourced produce. Learn to create dishes such as fresh pasta with Noosa Black Garlic butter, local cheese in Black Garlic filo pastry, and Noosa Black Garlic and Hum Honey ice-cream. All food and containers for leftovers are included. BYO drinks are welcome. Dive into this unique gastronomic journey.

When: Multiple dates, from Friday, July 26 – Saturday, August 3.

Where: Mix Taste Eat, 29b Matthew Street, Nambour.

Tickets: $110, via events.humanitix. com/hands-on-cooking-classes.

9 - 10 AUGUST

Australian Wearable Art Festival 2024

A spectacular fusion of sculptural art and fashion – where Gaultier meets Picasso. The Australian Wearable Art Festival is an opportunity where 40 designers and artists showcase breathtaking wearable art pieces on a 27-metre-long catwalk. Audiences will be immersed in a world of creativity like no other.

When: Friday, August 9, 7pm, and Saturday, August 10, noon and 6.30pm.

Where: Venue 114, 114 Sportsmans Parade, Bokarina.

Tickets: From $90, via australianwearableart. com.au.

28

JULY

GATHAA FIRST NATIONS MARKET

Experience the vibrant cultural atmosphere at GATHAA First Nations Market. Engage with First Nations artisans, enjoy cooking demonstrations, and savour bush foods-inspired meals. Participate in cultural workshops and groove to Indigenous music. Join the celebration at Forest Glen Village for the NAIDOC festivities.

When: Sunday, July 28, 9am-2.30pm. Where: 354 Mons Road, Forest Glen. Tickets: Free entry.

28 JULY

QUEENSLAND’S BIGGEST WEDDING FESTIVAL TRAIL

Planning your wedding just became fun and easy. With local advice from Queensland’s experienced wedding region, the entire process is streamlined, ensuring guest enjoyment and your perfect wedding day. Enter the draw to win $10,000 towards your Sunshine Coast hinterland wedding. Explore venues and meet wedding suppliers ready to bring your dream to life.

When: Sunday, July 28, 10am-3pm.

Where: Maleny and surrounds.

Tickets: $10 to enter the draw for $10,000, via trybooking.com/ events/landing/1235971?.

JULY

DOONAN PLANTING FESTIVAL

Join the celebration for National Tree Day. Help plant 3000 trees, shrubs and ground covers to support local wildlife such as eastern grey kangaroos and grey-headed flying foxes. Enjoy a free coffee, sausage sizzle, live music, face painting, insect displays and creative activities. Participate in guided walks and nest-box monitoring. All tools and guidance are provided. Bring water, enclosed shoes and a reusable cup. When: Sunday, July 28, 9am. Where: Doonan Environment Creek Reserve, Doonan Bridge Road, Verrierdale. Tickets: Free, via eventbrite.com.au and search for ‘Doonan Planting Festival’.

27

JULY

BONJOUR SUNSHINE COAST – OLYMPICS

Celebrate the Paris 2024 Olympic and Paralympic Games and the countdown to Brisbane 2032 at a free family event presented by Sunshine Coast Council. Enjoy a movie in the park, kids activities and the Olympics screened live, all while savouring French-inspired food with local ingredients, for The Curated Plate festival.

When: Saturday, July 27, 3-8pm.

Where: Jack Morgan Park, Perry Street, Coolum.

Tickets: Free, but register via events. humanitix.com/bonjour-sunshine-coastolympics-live.

27

JULY

NAMBA STREET FAIR

Head to Mill Street in Nambour between The Club Hotel Namba, TramCo and the Royal George Hotel for an epic street party for The Curated Plate. Explore international street food vendors representing cuisines from around the world, including Greek, Mexican, Turkish, Japanese, Korean, Italian, German and Filipino. Enjoy a variety of live entertainment from local artists, roving street performers and fun, family-friendly entertainment. Tickets are free but register in advance so organisers can cater for the expected attendance.

When: Saturday, July 27, noon-8pm.

Where: Nambour Tram Building, Mill Street, Nambour.

Tickets: Free. Register via events.humanitix. com/namba-street-fair-y6l8357r.

FRIDAY, JULY 26

Tiki Taane, Solbar, 7pm

Gig guide Gig guide

Malia Stirling & Josh Maynard, Peace Run Records, Nambour, 7pm

Simon Meola, Maroochy RSL, 5.30pm

Ricky the Rockstar, Caloundra RSL, 3.30pm The Lick (Rolling Stones), Alex Surf Club, 4pm Those Folk, Cooroy RSL, 6pm Alexis, Coolum Surf Club, 8.30pm.

SATURDAY, JULY 27

Sunny Coast Rude Boys, Imperial Hotel, 8pm Acoustic Guitar Spectacular, Maleny Community Centre, 7pm

James Reyne, The Station, Birtinya, 6.30pm

Bronwyn Street Blues, Norton Music, 4pm

Janis Joplin Tribute, Banana Bender Pub, 8pm Leonard Cohen Tribute, Palmwoods Hall, 7pm

ThankYouPlease, Bulcock Street Bazaar, 6pm Motown II Millennia, Kings Beach Tavern, 8pm Pasiflorez, Solbar, 7pm

The Shrubs, Maroochy RSL, 5.30pm

Billy Guy, Caloundra RSL, 5.30pm. Paul Vercoe, Alex Surf Club, 4.30pm

Gypsy Duo, Coolum Surf Club, 8.30pm

SUNDAY, JULY 28

Marco, Maroochy RSL, 5.30pm

Shane Wilkinson, Mooloolaba Surf Club, 2pm.

* All events were correct at time of printing.

ISYSTEM FAILS TO COME UP TRUMPS

Ashley Robinson reckons our voting process leaves a lot to be desired and, like the US, we’re prepared to accept underwhelming performances from pollies.

was walking my trusty sidekick George the other morning and as we passed a job site, I could hear the well-informed, dulcet tones of MIX FM’s Caroline Hutchinson banging on about how much better our political system is compared to the US and that our voting system is the envy of the world.

Her speech stopped me in my tracks, so I could get a handle on her reasoning, and I stood there that long that I looked like I was trying to get a job. On her last point, on the voting system, I beg to differ. I am guessing she didn’t include local government voting systems as I am still mentally scarred over the March election. The voting was best described as Third World, with queues, running out of ballot papers and staff having no idea. If it was Third World, there would have been riots. In Australia, it seems apathy can sometimes be a good thing. It got me thinking, though. Are we that different to the US? I have been amazed by how many people I know – some very successful – who are Trump supporters and get quite indignant with me when I mention what a lunatic I think he is. Their stock response is that it is not him they like but

his policies and his party’s policies.

Now, as I mentioned, these people are all way smarter than me (as most are, you say) but they are talking about a bloke who nearly caused a civil war when last defeated, and let’s not get into his court appearances. But, apparently, he has good policies?

Where I disagree with Caroline is, are we actually that different to the US? You only have to look at the upcoming federal election in 2025 and look at the history on the Sunshine Coast of voting conservative to see what we are prepared to put up with from a party because apparently we support a majority of its policies. Wow! For decades, we have been treated like the naughty boy in the corner: just sit there, shut up and don’t complain – we will tell you what to do. Former member for Longman Mal Brough may have been the exception. The rest have been underwhelming but we put up with it.

I must say, though, Trump does have one interesting idea: he has 10,000 people ready to go into government jobs so he can get his policies through. Is that clever or is that a dictatorship? Folks, I hope you enjoy the policies and, closer to home, it could even be nuclear.

IA DIRECT LINE TO AN OLD FRIEND

Sami Muirhead laments the loss of landlines that served us well in times of need and connected us with loved ones before we went mobile.

t was the end of an era this week when my mum rang on her old-school phone to tell me her landline of 49 years was being disconnected. The phone company was surely taking the mickey out of an elderly lady by charging her 80 bucks every three months to rent the landline. Mum does not use broadband or even WiFi.

So, it is a case of sayonara to our saviour of a phone line: 3343 3440. How many numbers can you still rattle off the top of your head from back in the day? I mean, many of us know Jenny’s number from that song 867 5309 by Tommy Tutone.

It is incredible how many of us can still recall landlines. They were a huge part of our fabric of growing up, and 3343 3440 clocked up some serious ‘frequent flyer’ points over the decades. I would ring my grandma most nights at 6pm to check in and check on her. I still miss that nightly call. All the grandkids always rang her to cheer on Queensland just before the game on State of Origin nights.

Then as I got older at school, friends would ring on 3343 3440 to discuss the important events of the day such as the fact George Georgiou wrote a love note to

Rebecca Smith – juicy stuff that my days revolved around. And then when I was at university, my first boyfriend would have to call and get past mum to speak to me as I sat on the floor with the phone cord twisted so far away and around the corner in the hope no one could hear my conversation.

When my sister went overseas, we huddled around that phone when she called us all the way from Egypt and we thought she was the fanciest person in the universe. When I finally went overseas, the phone was my hero to reach my real hero: my mother. My bestie and I and all our clueless bravado went to Las Vegas for the first time in our 20s and we had everything we owned stolen including our passports and money. I rang sobbing and afraid from the Vegas police station and reversed the phone charges to mum.

When my husband proposed, we rang together to tell her the good news and to hear her reply with: “Are you sure? My daughter has a lot of debt”. Thanks, mum! They were simpler times, when we did not have to charge a phone and did not have it next to us while we slept. Vale, 3343 3440. You were so good to us.

Sami Muirhead is a radio announcer, blogger and commentator.

For more from Sami, tune into Mix FM.

The opinions expressed are those of the authors. These are not the views of My Weekly Preview publishers.

Ashley Robinson is Chairman of Sunshine Coast Falcons and Sunshine Coast Thunder Netball and a lifetime Sunshine Coast resident.

PITFALLS IN RAISING

SOCIAL MEDIA-ACCESS AGE

Mental health groups want input from young people in policy changes.

Young people could be put at risk of unintended harms if the government bans social media for those under 16, mental health organisations warn.

Platforms such as Instagram and TikTok have come under fire for fuelling cyberbullying, body image issues and mental health concerns and profiting at the expense of young Australians.

But in a submission to a parliamentary committee on social media, mental health organisations ReachOut, Beyond Blue and the Black Dog Institute said teenagers often used social media to discover their identities, build connections and access wellbeing resources.

A proposal to raise the age of social media access from 13 to 16 simplifies a complex issue and could inadvertently hurt young people, ReachOut director Jackie Hallan says.

“Young people are digital natives and for many, that means that social media is already part of their worlds,” she says.

“It is clear that social media platforms need a lot of change to improve young people’s mental health and wellbeing.

“What we don’t want to see are solutions that lead to unintended harms.”

Research from the Black Dog Institute has shown that using social media to communicate with friends is linked to lower levels of depression and anxiety.

Scrolling or passively viewing other people’s content is nevertheless associated with higher levels of mental health concerns.

However, Black Dog Institute executive director Samuel Harvey says the direction of

the effect is unknown.

“We don’t know if young people who use social media to connect with friends are less anxious and depressed because they have more friends, or whether young people (who) passively scroll through content do so because they were already feeling down or anxious,” Prof Harvey says.

The three organisations have recommended funding further research and putting the lived experience of young people at the centre of any policies.

It is also necessary to equip teenagers, parents and other support networks with skills and knowledge to create safe online environments.

But the onus cannot fall on users alone,

Beyond Blue CEO Georgie Harman says.

Social media companies should introduce features such as limits to infinite scroll, verification for mental health content and default safety settings for those under 16.

the life you want with Supports by Design

Regardless of your physical or mental ability, everyone deserves to feel included and accepted for who they are. At Supports by Design we help connect you with other people who may have similar experiences or interests. Whether it’s through online support groups, local organisations, or one-on-one conversations, we can help you

with others in your community.

Don’t let your disability hold you

Contact us today to start planning your journey towards living your best life.

1300 001 058 or visit supportsbydesign.com.au

MAGNESIUM HELPS KEEP US IN TIP-TOP HEALTH

Why is magnesium is so important for your wellbeing? Magnesium is an essential mineral, needed for hundreds of physiological processes in the body.

It is part of many cellular systems in the body that regulate energy production, electrolyte balance, neurotransmission, muscular conduction, inflammation, bone development and blood glucose control. It can also help the quality of your sleep.

Did you know?

Muscle twitches, cramps, stress,

palpitations and, in more severe cases, loss of appetite, nausea, vomiting, weakness, fatigue and constipation can all be signs of a magnesium deficiency.

Certain foods, medications and stress can interfere with magnesium levels.

Alcohol and caffeine increase the excretion of magnesium, while tannins in tea bind and remove minerals such as magnesium.

Stress can also reduce hydrochloric acid levels in the stomach, decreasing magnesium absorption.

How to get more magnesium into your diet: Since magnesium is part of chlorophyll

Wellbeing Wednesday

(the green pigment in plants), green leafy vegetables such as spinach and silverbeet are great sources.

Other foods include nuts, seeds, wholegrains such as brown rice, bananas, other vegetables and legumes. Coconut water is also packed with magnesium.

Not all magnesium supplements are created equal. It’s important to go for quality.

Some are more bioavailable/better absorbed in the body, and there are many different forms of magnesium (glycinate/citrate/oxide/hydroxide and more).

Magnesium is an incredibly important mineral for so many of our bodily functions – from blood pressure and insulin release, to pain management, stress and mood support … as well as being a muscle relaxant.

Speak to our team in store to find the right one to suit your personal needs.

WORDS: Assunta Hamilton, Kunara Organic Marketplace naturopath. Visit Kunara, 330 Mons Road, Forest Glen and kunara.com.au.

Five signs you’re not getting enough magnesium

1. Muscle spasm/weakness

Twitching eyelids, leg cramps at night and painful period cramps may be signs that you need more magnesium. While most magnesium is stored in bones, a large amount is stored in muscles. Fusion Magnesium is a great electrolyte for muscle relaxation.

2. Skin conditions

Unpleasant skin conditions, such as psoriasis, eczema and dermatitis may benefit from bathing in magnesium. Look for magnesium flakes which can be gentler on sensitive skin.

3. Chocolate cravings

This can be your body’s way of sending a subtle hint. Dark chocolate rich in cocoa is a good source of magnesium.

4. Stress and/or anxiety

Magnesium may help the body to fully relax. The effects of stress and anxiety can be felt throughout the whole body and lead to a range of unpleasant physical and mental symptoms. Our qualified naturopaths in-store are available to offer free health advice and guidance, including practitioneronly dispensed products. Ora Mag Mood and Profound Sleep are some great supplements.

5. Constipation

Magnesium may assist in drawing water into bowel to help achieve cleansing and detoxing.

BE KIND TO YOUR MIND: TOP TIPS FOR SELF-CARE

Did you know that one-in-seven women experience pelvic pain conditions such as endometriosis? One-in-five people navigate chronic pain, with females and older individuals being more likely to be affected.

Chronic pain can have a significant impact on quality of life, particularly mental health.

Here are top tips for moments when you need a little extra love and self-care: Talk to someone: Reach out to a friend, family member or loved one. Consider having a counsellor or psychologist as part of your health team. Talking about your feelings and experiences can provide emotional relief and support.

Be active: Getting outside and taking a

walk or simply sitting in nature and the sunshine can do wonders for your mental health. Physical activity helps release endorphins, which are natural mood lifters.

Journal: Writing down your thoughts and making a list of things you are grateful for can help shift your focus to positive aspects of your life. Journaling can be a therapeutic way to process emotions and reduce stress.

Eat well: Nourishing your body with a balanced diet can have a positive impact on your mental and physical health. Focus on consuming a variety of fruits, vegetables, lean proteins and whole grains. Staying hydrated and limiting processed foods and sugars can also help manage pain and boost your mood.

Volunteer: Joining a community group and helping others can provide a sense of purpose and connection. Volunteering not only benefits others but also boosts your own wellbeing and mindset.

Magnolia Health is dedicated to supporting Sunshine Coast locals navigate pelvic pain conditions. It takes a holistic approach to wellbeing, addressing physical, emotional and mental health. Remember, you are not alone in your journey.

Visit magnoliahealth.com.au.

FREE ACCESS TO NEW MENTAL HEALTH CENTRE

The Sunshine Coast will have free access to quality mental health services with a new Medicare Mental Health Centre being established locally.

Medicare Mental Health Centres provide a safe and welcoming place for adults to access free mental health information, support and care from multidisciplinary teams over extended hours, without needing an appointment.

The new service is part of a network of 61 Medicare Mental Health Centres being established across Australia, including 19 locations in Queensland.

The permanent Sunshine Coast Medicare Mental Health Centre is expected to open from October this year.

Minister for Nicklin Rob Skelton, says mental health issues affect everyone, whether it’s directly or through someone close to us.

“Having this centre in our community will create an easier access to affordable and quality mental health care that will enable people to cope better with their crisis, no matter what level,” he says.

“I warmly welcome its establishment – and I know the local community will, too.”

FUELLING THE FUTURE OF OUR VISITOR ECONOMY

Strong participant numbers and the success of signature festivals are securing the Sunshine Coast’s credentials in event tourism.

Our Sunshine Coast is a globally competitive economic hub.

We create enduring opportunities that strengthen our economy now and into the future, and events are a huge part of the social fabric of our region.

The Aussies success – The Australian Surf Lifesaving Championship (April 13-23, 2024) hosted across our Maroochydore, Alexandra Headland, Mooloolaba and Coolum beaches was one of the largest events that Sunshine Coast Council has supported through its Major

Events Sponsorship Program.

Tourism and Events Queensland has estimated the economic impact of the event to be more than $25 million: well above our initial estimate. It was a record year with more than 8000 competitors representing 222 clubs from across Australia and New Zealand. This was a 36.31 per cent increase on 2021.

A total of 149,451 people attended the event: an increase of 16 per cent. The Aussies generated more than 110,000 bed nights across the 10 days and we are looking forward to its return to the Sunshine Coast in 2027.

Festival news – In response to the news that the Caloundra Music Festival would no longer be funded by Sunshine Coast Council, we’ve received overwhelming love from locals and visitors appreciating the event and the festival team behind it for so many years.

Off the back of that announcement, another music festival is now ready to step back into the event space after a selfimposed three-year hiatus. The Big Pineapple Music Festival returns to Woombye on October 19.

The council is a major sponsor of this festival. Pre-sale tickets sold out in a record 12 minutes – a trend we hope will continue so it becomes a sell-out event, drawing visitors from our southern states.

With strong visitor numbers expected to snap up tickets, our aim is that the economic benefits derived from hosting this event in Woombye contributes significantly towards the $86 million economic impact target of the Major Events Sponsorship Program.

Another popular festival on the Coast is The Curated Plate: the Coast’s premier food and drink festival which is about to kick off this weekend.

It will offer 10 days of food and drink experiences showcasing our local producers, tourism operators and many talented cooks and chefs.

The Curated Plate is very different to other food festivals in Queensland. Rather than a festival hub, the offerings are held right across our Sunshine Coast Biosphere at more than 40 venues. Our events take place in a variety of settings – such as on a farm, under the stars, by the seaside, next to a majestic mountain, on a boat, in a distillery, as well as at some of the Coast’s best-known, well-loved and awardwinning restaurants.

A highlight of the program is Queensland’s Sunshine Pantry (July 28) presented by the Food and Agribusiness Network (FAN) and Visit Sunshine Coast.

Local produce and gourmet specialties will fill more than 70 stalls at The Station, Birtinya. Meet the artisans

and makers, learn about their crafts and discover the passion that goes into our local produce. With some events already sold out, get in fast to scoop up any remaining tickets at thecuratedplate.com.au.

Bringing the events industry together on the Coast –

Networking: The Sunshine Coast Events Industry Association, in collaboration with the Sunshine Coast Music Industry Collective, hosted a networking event on July 23. A highly experienced panel of speakers from the event industry discussed the rising challenges of running events during a cost-of-living crisis. We look forward to seeing the role the council can play in supporting some of the solutions that come out of this panel discussion.

Suppliers: The council’s online platform EventsConnect.qld.gov.au is for event organisers and promoters to find Sunshine Coast-based businesses that supply or service event delivery. If your local business fits that criterion, I encourage you to register for free.

Funding: Event organisers seeking support to expand their event in the region can now apply for funding.

Applications for Round 2 of the Emerging Events category within the council’s Major Event Sponsorship Program is open until

August 20. The first series of events funded through the new category included the Sunshine Coast Chamber Music Festival’s concert series and Showfest that celebrated our growing film and TV industry through a series of events. Still to come over the next month is the Australian Wearable Art Festival (August 9-10), where high-end fashion and art collide, and The Rangebow Festival (August 1-4) which celebrates the creative life and spirit of everyone in the Blackall Range communities.

Subscribe to SCC Business News –

A strong and balanced major events calendar supports our tourism industry, particularly during off-peak tourist periods by bringing people to the region who spend money with our local businesses.

Tourism and major events form part of our visitor economy which is one of six high-value economies identified in the council’s recently refreshed Regional Economic Development Strategy.

The fortnightly Business News is a great way to find out what’s happening across multiple industries. You can subscribe through Council’s new-look website at sunshinecoast.qld.gov.au and search for ‘Newsletters’.

WORDS: Sunshine Coast Council Economy Portfolio Councillor Joe Natoli.

INCREASING VALUE IS IN EVERYONE’S INTERESTS

In these high-inflationary times, households and businesses alike are feeling the squeeze ... and professional services firms are no exception.

The primary expense for most of these firms is employee costs, creating a conflict between supporting their team and remaining competitive. Historically, the easiest solution has been to increase client prices. However, I argue that firms resorting to this tactic are out of step with the times, displaying selfishness, complacency and laziness.

Beyond ethical concerns, there are significant cultural costs to such billing practices. Many lawyers I interview express internal turmoil over selling high fee structures to clients or feeling misaligned with their firm’s values. Clients rarely perceive value in an hourly rate. Instead, they value outcomes, timeliness, service delivery and expertise.

Now, more than ever, professional service firms need to apply a laser-like focus on value creation. Where, from a client’s perspective, value has been increased, then they will generally be open to paying higher fees. Increasing value is not only in the client’s interest, but also that of the firm. Offering greater

value also creates a competitive advantage over peers. Firms which increase value and find efficiencies will continue to thrive, despite challenging times.

Inflationary times are challenging for individuals and organisations alike, and for professional service firms, the challenge is real. I’m right here with you.

But increasing fee structures to balance the budget alone is fraught and comes with unintended consequences.

In these technologically rich times, firms that blindly focus on fee structures singly are risking a backlash and blowouts as the firm becomes selfish and lazy.

Travis Schultz is the founder and managing partner of Travis Schultz & Partners. Read an extended version of this article by visiting schultzlaw.com.au/blog.

Kawana Chamber of Commerce supports the local community and businesses through networking opportunities, events and industry knowledge. Business connections made fun!

INDUSTRY EXPERTS

Rest in peace

It’s hard to believe that it’s almost 10 years since my father passed away.

Memories and photographs help keep him close.

Some people want more than memories and photographs to stay connected which has prompted a growing trend in the ‘digital after-life industry’.

Through virtual reality and artificial intelligence, there are companies using data from a deceased person’s emails, voice recordings and even social media posts to enable a digital version of the deceased person to be created and ‘live on’.

This digital version of the deceased can interact with the living, through a variety of ways including robotics and the use of AI to simulate a text-based conversation.

There may be some therapeutic benefit by assisting with the grieving process. However, care must be taken to avoid any detrimental impact –particularly if memories are tarnished through errors in the AI, resulting in an unexpected interaction that does not reflect the deceased’s true character.

Will we get to the stage where we need to ask clients when preparing their Will: “Do you consent to being recreated digitally after you pass away?”. What would your answer be?

It seems to give a whole new meaning to resting in peace.

Start planning for succession in the family business

Succession planning is vital for all business owners. But that’s particularly so for family business owners.

Here are a few quick tips to consider when starting your succession planning:

• commence succession planning early in the life of the business

• always keep your financial data up to date so that information is easily accessed and ready for any new plan

• understand the overall strategic plan of the business

• determine the key roles needed for the future and who will ‘fit’ with your business going forward

• select a successor as early as possible in the succession planning process and then appropriately train, develop and introduce them to other key businesspeople

• determine the importance of family involvement in the leadership and ownership of the business

• in addition to the successor, organise a backup of talented people who can evolve through training and involvement in the business

• set retirement dates for owners or founders

• communicate your succession plan

• consider all of the financial and tax implications of your succession plan.

KATRINA BRENNAN DIRECTOR, SRJ WALKER WAYLAND BUSINESS GROWTH ADVISORS, ACCOUNTANTS

AUDITORS.

My kids are 12 –they can decide … can’t they?

What happens when parents separate and children feel strongly about wanting to spend most of their time with mum or dad?

Well, it depends. Courts will make Orders in the best interests of children and implores upon parents to try and make those decisions themselves.

When considering a child’s best interests, a Court will consider various factors including the benefit of a child having a meaningful relationship with both parents, and the need to protect them from harm. Additional to those considerations are factors such as the child’s views, including their maturity and understanding. Some children have a great deal of understanding, while others have less mature ways of approaching things.

A 12-year-old may prefer to spend most of their time at a parent’s place because they do not have a routine, homework is not enforced and they can eat whatever they choose. This would not be a view that a Court would consider persuasive to determining their best interest.

However, where a child prefers to spend more time with a parent based upon a feeling of safety and security, they are given the time and space to undertake homework, or have a strong desire to be removed from conflict, it would be more compelling to follow the views of a child.

WORKMATES BOND OVER OZHARVEST COOKING CLASS

Many employers are aware of the benefits of team-building events, providing their employees with an opportunity to interact in a non-work setting and get to know each other on a personal level.

Research has shown that teambuilding activities can result in employees feeling more connected to their colleagues, leading to better performance and increased productivity.

Now there’s a great team-building event available on the Sunshine Coast and it’s proving to be a huge hit with local businesses, offering staff members the opportunity to bond while chopping, slicing, stirring and whisking as they prepare food for those in need.

An initiative of OzHarvest, Australia’s leading food rescue organisation, Cooking for a Cause (CFAC) is a unique team-building activity hosted by CFAC chef Lynda Morrison and OzHarvest volunteers.

It is held in the Maroochy Neighbourhood Centre’s commercial kitchen every second and fourth Wednesday of the month and includes a tour of The Urban Farm: a hidden gem filled with organically grown, wholesome produce.

Recently, the OzHarvest Sunshine Coast and Gympie team invited Brendan Bathersby, president and life member of the Maroochydore Chamber of Commerce, to a CFAC class so that he could report back on the team-building activity to fellow chamber members.

“It was an unexpectedly entirely pleasant and enormously fulfilling experience,” Brendan says. “In only a short period of time, I was able to form a bond with six complete strangers.

“Imagine what bonding could occur amongst workmates who know each other before stepping into the room.”

Book online at ozharvest.org.

1 Land mass surrounded by water (6)

5 Peace-lover (8)

9 Given the right (8)

10 Protective mesh (6)

11 Meaning (10)

12 Location (4)

13 Less favoured competitor (8)

16 Sweet (6)

17 Sight-related (6)

19 Disposition (8)

21 Send (4)

22 Radiation travelling through space (6,4)

25 Short jacket (6)

26 Representative (8)

27 Knot-shaped biscuits (8)

28 Give for free (6)

DOWN

2 Char (5)

3 Evidence of being elsewhere (5)

4 Loitered (7)

5 Soft covering (7)

6 Gambling buildings (7)

7 Prescience (9)

8 Covered; protected (9)

14 Someone who lives next door (9)

15 Accoutrements (9)

18 Sugar found in milk (7)

19 Helps (7)

20 Dallied (7)

23 Increased in height (5)

24 Microbial bread additive (5)

WORD STEP

Complete the list by changing one letter at a time to create a new word at each step. There may be more than one answer.

SWEPT

HOROSCOPES

ARIES (MAR 21 - APR 19)

Prepare for a topsy-turvy week. The sun, new moon and Venus are in fellow fire sign Leo, so you’ll feel like powering ahead with creative projects. But disruptive Uranus squares Venus on Friday, so rushing around impulsively could backfire.

LEO (JULY 23 - AUG 22)

With the sun, new moon and Venus all visiting your sign, it’s your time to display your numerous talents, and dazzle others with your enthusiasm and Leo charm. It’s also the best week of the year to try a new hairstyle or update your wardrobe

SAGITTARIUS (NOV 22 - DEC 21)

The sun, new moon and Venus all stir your restless gene, and find you dreaming of greener pastures and foreign adventures. But Venus squares unpredictable Uranus, so travel could be delayed, and a friendship could be turned upside down.

QUIZ

1. Who (pictured) was named MVP of 2024’s NBA All-Star game?

2. Which country’s rugby league team beat the Kangaroos 30-0 in 2023?

3. Albuquerque is the capital city of which US state?

4. What was the name of Michael Jackson’s pet chimpanzee?

5. In which year did the Hydro-Electric Commission dam and flood Tasmania’s Lake Pedder?

6. What type of animal is Mr Percival in the book Storm Boy?

7. Which team finished top of the table in the A-League Women’s 2023–24 season?

FLIES

TAURUS (APR 20 - MAY 20)

Venus (your patron planet) squares Uranus on Friday, when a personal project takes an unexpected turn, or a family member could hit you with some surprising news. Talking things through with a friend may be the healing balm you need.

VIRGO (AUG 23 - SEP 22)

Tricky Uranus vibes could make some Virgos feel restless. The sun, new moon and Venus are visiting your solitude zone, so you’ll also feel like being on your own. Self-reflection is paramount, and activities like meditation or yoga are recommended.

CAPRICORN (DEC 22 - JAN 19)

Do you have a frustrating problem that needs fixing? Have you asked other people for advice but still can’t find a solution? This week the sun, new moon and Venus activate your dream, trust and wisdom zones. Listen to your inner voice.

9. Who is Australia’s longest-serving Labor Party prime minister?

10. The ariary is the currency of which country?

GEMINI (MAY 21 - JUNE 20)

Family relationships and close friendships look complicated this week, as loved ones debate a wide range of controversial topics or a relative makes an unpredictable move. If you have a problem that’s bothering you, avoid making a rash decision.

LIBRA (SEP 23 - OCT 22)

The fiery new moon reignites a special hope, dream or wish that’s been languishing on the sidelines. But Venus (your patron planet) squares Uranus on Friday so – if you are stuck in a friendship slump or a relationship rut – don’t dwell on the past.

AQUARIUS (JAN 20 - FEB 18)

This week you’ll be unpredictable and inconsistent. Love, loyalty and compromise are the new moon buzzwords. But one half of you wants to snuggle up close with someone special – while the other half longs to be footloose and fancy-free.

CANCER (JUNE 21 - JULY 22)

You’ve been talking about saving for something big (like a car, holiday, house deposit or home renovations) for a while. With the sun, new moon and Venus visiting your finance zone (and Venus squaring Uranus), resist the urge to be extravagant with money.

SCORPIO (OCT 23 - NOV 21)

Friday’s Venus/Uranus connection brings a rush of fiery energy and a fresh perspective to a romance or a friendship. But it could also send a faltering relationship right off the rails. There’s no denying you’re a smart Scorpion but are you making the most of your talents?

(FEB 19 - MAR 20)

New moon week is the ideal time to ditch bad daily habits and start afresh. Work, health, fitness and food choices are the main areas where you need to make some long overdue changes and adjustments – the sooner the better.

8. Duck’s blood is the main ingredient in which Polish soup?

PISCES

and with the Australian Youth NZ Team at the recent New Zealand Under-21 Nationals.

“Over the past four years, FEAP has played a crucial role in supporting my aspirations to study and play abroad,” Claire says.

“In 2025, I aim to secure a two-year sports scholarship at a US university to play water polo and study a medicalrelated discipline.

YEAR 12S PREPARE FOR GRADUATION WITH

Find out how we nurture a vibrant learning environment and provide an inspiring, future-focused and relevant education at Flinders.

Explore our upcoming events:

· Senior Primary Discovery Evening (Years 4-6), Tuesday, 6 August

· Discovery Tour of the Secondary School (Years 7-12), Wednesday, 14 August

· Music and Sport Scholarships Open Now. Apply by Monday, 12 August

“The support from FEAP has proven pivotal as I navigate the intense academic demands of Year 12 while pursuing elite opportunities in water polo. FEAP helps me to make the most of the amazing access to teaching staff at Flinders and to be prepared, composed, accountable and focused, so I can meet academic deadlines.”

Flinders is calling for students with a special talent in sport to apply for the Flinders Sport Scholarships, due by Monday, August 12.

Discover scholarship opportunities at mfac.edu.au/scholarships.

PROGRAM EMPOWERS TEENS WITH CONFIDENCE TO UNCOVER THEIR FUTURE

Embark on an exciting journey with an eight-week Signature Mastery Course, tailored for young women aged 13 and over.

Avere Etiquette and Deportment Academy founder Danika Krnjaic says this transformative program enhances not only confidence but also equips participants with vital life skills essential for navigating today’s everchanging world.

Explore the profound link between presentation and confidence in academic settings, social circles and future careers.

From mastering everyday etiquette and phone skills to gracefully managing social interactions and invitations, this course empowers teens to radiate positivity in every scenario.

Parents can take comfort in knowing their teen is acquiring practical tools for success – whether it’s crafting impressive resumes or confidently navigating job interviews.

Empower daughters to establish a strong foundation for their professional journeys while boosting self-assurance. Witness your teen blossom into a poised, self-assured individual,

Discover Brightwater State School

Come and explore why Brightwater State School is the only choice for your child. TAKING ENROLMENTS FOR 2025

SUCCESS IN A WELCOMING AND CARING ENVIRONMENT

The transition into primary school is an important milestone for children and families. And it’s one that Brightwater State School teachers take pride in, through their ongoing dedication and passion for learning.

Brightwater State School, located at Mountain Creek, backs onto the Mooloolah River.

Set in Brightwater Estate, the independent public school offers a co-educational stream of classes from Prep to Year 6. Established in 2012, Brightwater is committed to getting to know every child as an individual by ensuring that diversity is celebrated and entwined in the culture of the school.

prepared to conquer challenges with grace and confidence.

Enrol today and ignite your daughter’s enthusiasm for personal growth and achievement.

Intake Uno begins on August 7 from 4.30-6.30pm.

Visit avereacademyau.com.

“A reason that families choose Brightwater State School is to be part of our welcoming, caring and engaged environment which supports every child to succeed,” principal Robyn Taplin says.

“Our community appreciate the connected relationships we have in and beyond the school gates, including our co-curricular offerings that we offer, including dance, technology, chess, as well as varied sporting opportunities.”

Brightwater State School is a campus where the 800 students have a big heart

and a strong sense of pastoral care.

The pillars that sit beneath this are: ‘Just be kind’, ‘Pay it forward’ and ‘Everyone belonging’.

This belief system is regularly demonstrated and celebrated throughout the wider community.

The school recognises the importance of preparing students to contribute locally, nationally and globally in the 21st century and equips all learners with the necessary academic skills vital for a successful future.

Brightwater State School is taking enrolments for 2025, including limited out-of-catchment enrolments.

Visit brightwaterss.eq.edu.au or call 5438 3111.

Founder Danika Krnjaic

TAFE QLD EDUCATOR A TRAINING AWARDS FINALIST

Sunshine Coast teacher Tracy Galaud has been recognised for her incredible dedication to educating the next generation of mental health support workers.

2024 GRADUATION

The beloved educator has earned a place in the Queensland Training Awards North Coast regional final on Friday, July 26.

The TAFE Queensland educator has been shortlisted as a finalist and will now face off against the best of the best in the region for the title of North Coast VET Teacher/Trainer of the Year, with the winner to progress to the state final.

Ms Galaud says she is grateful to have made it this far and that she is looking forward to a night celebrating the best in training in the region.

“In my mind, I’m just doing my job,” she says. “So, to be recognised for that and know that I’ve gotten this far – given how many applications there were – is an honour.”

As a mental health teacher at TAFE Queensland’s Mooloolaba campus, Ms Galaud caught the attention of judges for not only her work on the forefront of training in the mental health space, but also in pioneering the delivery of hybrid

training in Queensland. The first in the state to deliver the Certificate IV in Mental Health Peer Work in 2015, Ms Galaud paved the way for Queenslanders with a lived experience of mental illness to transform that into skills they could use to support others who are struggling.

Ms Galaud then took on a new challenge in creating a hybrid training model that sees her deliver the Certificate IV in Mental Health simultaneously to students on site at TAFE Queensland’s Mooloolaba campus and with students who connect to the live class virtually from across the state. The model has been a great success, achieving around 150 enrolments each intake.

SUNSHINE C O A S T NE W S is your gateway to FR EE daily loc al news . No paywalls , no f us s . Subscr ibe for free and recei ve ONE email a day to your inbox for all of your local news or v isit our website

SUNSHINEC O A S T NE W S.C OM.A U to acce s s hundreds of f air and free loc al news s tor ie s we ’ ve published over recent week s. S c an this Q R C ode to st art re ading FR EE news now.

TIPS FOR WHEN DRASTIC ACTION IS NEEDED

Finder research shows many Aussies will struggle to keep their homes if interest rates remain at high levels into next year.

Almost a million homeowners could be forced to take drastic action if interest rates remain elevated until next year, new research reveals.

A Finder survey of 1012 respondents – 292 of whom have a mortgage – revealed 27 per cent (equivalent to 891,000 people) are not prepared for interest rates to remain high until 2025. The research found 5 per cent of homeowners –equivalent to 165,000 people – would have to sell their house if mortgage rates remain high.

Finder personal finance expert Sarah Megginson says Australians who were counting on a rate cut by now have found themselves hung high and dry.

“Many homeowners are stretched so thin financially, they’re facing the prospect of having to sell their home, or they’re turning to loved ones for support with paying their bills,” she says.

“With interest rates projected to remain high until next year – and some even calling for a hike in August –mortgage holders could be waiting longer than they expected for this pressure to ease.”

Finder’s research found one-in-10 (11 per cent) homeowners would have to move to an interest-only mortgage if rates remain as high as they are, while 4 per cent would need to borrow money to afford the mortgage repayments. A further 3 per cent would have to rent out a room in their house, and 2 per cent would be forced to ask for a repayment holiday.

More than two in five (46 per cent)

reduced expenses elsewhere to compensate for higher mortgage payments, and 5 per cent took on a second job to help with the extra cost.

Separate Finder research found one-in-five (21 per cent) mortgage holders have refinanced their home loan internally (that is, with their current provider) in the past 12 months.

The research found one in seven (14

• Coveted Minyama address

• 687m2 waterfront allotment

• Deepwater ocean access

4 bed | 4 bath | 3 car

per cent) did so to get a better interest rate, while 7 per cent refinanced so that they could extend their loan term and reduce their monthly repayments.

Ms Megginson says financial stress is growing and could be exacerbated by the threat of potential hikes.

“Now is the time to take a look at your budget and look for areas where you can save money on your household bills, and cut back on discretionary spending,” she says. “A good place to start is insurance: car and home insurance premiums have skyrocketed over the last 12 months, so shopping around for a better deal is crucial.

“If you’re struggling to make your mortgage payments, communicate openly with your lender, as they will be able to offer hardship programs such as a mortgage holiday. This can extend your loan term and add thousands of dollars to your original loan amount, so it costs more longer term. But as a short-term strategy, it could keep you from losing your home. Every bank has these hardship policies, so be upfront and transparent with them so you can get access to the best possible support.”

• Spacious covered alfresco

• 9.9kwh solar (approx) + Split system a/con

• Glistening in-ground pool + spa

• Boat house with ramp Open: Sat 27th July @ 9-9.30am MINYAMA PARADISE - YOUR

• Long water views down the canal

54 Tantula Road East Alexandra Headland

WELCOME to 54 Tantula Road East, Alexandra Headland – a residence that epitomises luxury living across its three magnificent levels. Step through the front door and be greeted by an opulent ambiance of a stacked stone feature wall, setting the tone for the grandeur that unfolds.

The expansive entertaining deck, complete with an outdoor BBQ and bar fridge, offers sweeping northerly views of the entire coast. This area is ideal for hosting gatherings, providing a serene backdrop of the sparkling freshwater pool strategically positioned between the deck and the lower side of the house.

Situated in the heart of the prestigious Golden Triangle of Alexandra Headland, this home offers unparalleled convenience and access to some of the Sunshine Coast’s best amenities. Just minutes away, you will find pristine beaches perfect for swimming, surfing, and sunbathing. An inspection is simply a must to appreciate all this house has to offer - call Rebecca or Alan today! 812m2

1

AUCTION

On Site Saturday 10th August at 5:00pm

VIEWING

Saturday 27th July 10:00-10:30am Wednesday 31st July 4:00-4:30pm

AUCTIONS

Thurs, 25 Jul, 5:30pm

1 Colsak Close, Palmwoods

Michael Chapman 0422 010 000

Thurs, 25 Jul, 5:30pm

Sold prior to auction

12 Red Ash Court, Beerwah

Michael Chapman 0422 010 000

Sat, 27 Jul, 9am

Open from 8:30am

33/101 Bir nya Boulevard, Bir nya

Dan McNamara 0458 010 889

Sat, 27 Jul, 10am

Open from 9:30am

1015/9 Market Lane, Maroochydore

Niall Molloy 0448 954 272

Ari Whisson 0449 690 995

Sat, 27 Jul, 11am

Open from 10:30am

73 Palm Drive, Mooloolaba

Brent Higgins 0414 775 133

Jacob Hussey 0416 100 509

Sat, 27 Jul, 3pm

Open from 2:30pm

58 Parkway Drive, Mooloolaba

James Goldsworthy 0400 635 141

Wed, 31 Jul, 6pm

54 Ken sh Road, Kiels Mountain

Jacob S nson 0481 101 689

OPEN HOMES & PRIVATE INSPECTIONS

You are welcome to attend our open homes or please call the agent to arrange your private inspection or virtual tour.

ALEXANDRA HEADLAND

3/13-15

3/13-15 Victor Street 2 bed 2 bath 1 car Sat 2-2:30pm

3/13-15 Victor Street 2 bed 2 bath 2 car Thurs 1st 5-5:30pm

2&3/174 Alexandra Parade 3 bed 2 bath 2 car Brent Higgins 0414 775 133 14/10 Buderim Avenue 2 bed 1 bath 1 car Jacob Hussey 0416 100 509

17/19 Shine Court 2 bed 2 bath 1 car Jus n Wijaya 0479 135 990

76A Willis Road land: 2,004m2 Cameron Hackenberg 0421 504 479

862 Yandina Bli Bli Road land: 1,755m2 Cameron Hackenberg 0421 504 479

17 Bli Bli Road 4 bed 2 bath 3 car Cameron Hackenberg 0421 504 479

8 Shale Court 5 bed 3 bath 8 car Alex Dale 0414 516 003

65 Atkinson Road 4 bed 2 bath 2 car Cameron Hackenberg 0421 504 479

8 Park Rise Lane 4 bed 2 bath 2 car Rachel Meyers 0411 699 619

183/171-203 David Low Way 3 bed 1 bath 1 car Jesse Damaggio 0404 39 733

35 Ginger Bell Avenue 4 bed 2 bath 2 car Rachel Meyers 0411 699 619 BUDERIM

25 Orme Road 5 bed 3 bath 3 car Sat 10-10:30am 1/51 Alfriston Drive 3 bed 1 bath 2 car Sat 10-10:30am

17 Orme Road Land: 800sqm Sat 11-11:30am 1/51 Alfriston Drive 3 bed 1 bath 2 car Sat 12-12:30pm CALOUNDRA

33 Lower Gay Terrace 2 bed 1 bath 1 car Sat 11-11:30am

33 Lower Gay Terrace 2 bed 1 bath 1 car Sat 1-1:30pm

33 Lower Gay Terrace 2 bed 1 bath 1 car Wed 31st 5-5:30pm 4/12 Esplanade Bulcock Beach 2 bed 2 bath 1 car Natascha Drexel-Munro 0410 081 970 CHEVALLUM

25 Glenn Vista Place 5 bed 6 bath 8 car Brent Higgins 0414 775 133 DIAMOND VALLEY

270 Diamond Valley Road 4 bed 3 bath 2 car Sat 11-11:30am

270 Diamond Valley Road 4 bed 3 bath 2 car Wed 31st 4:30-5pm DICKY BEACH

2/22 Beerburrum Street 3 bed 2 bath 1 car Fri 26th 12-12:30pm

2/22 Beerburrum Street 3 bed 2 bath 1 car Sat 12-12:30pm DIDDILLIBAH

2 River Gum Drive 4 bed 2 bath 2 car Sat 10-10:30am

GLASS HOUSE MOUNTAINS

10 Mi elstadt Road 5 bed 3 bath 10 car Sat 2-2:30pm GOLDEN BEACH

17 Anning Avenue 3 bed 2 bath 3 car Ray Daniels 0408 819 276

602/75 Esplanade 1 bed

KAWANA ISLAND

MOUNTAIN

54 Ken sh Road 4 bed 1 bath Sat 11-11:30am 54 Ken sh Road

KINGS BEACH 4

6/18 Queen Street 2 bed 2 bath 1 car Natascha Drexel-Munro 0410 081 970

901/42 Queen Street 3 bed 3 bath 2 car Natascha Drexel-Munro 0410 081 970 10/5 Canberra Terrace 3 bed 2 bath 1 car Natascha Drexel-Munro 0410 081 970

LITTLE MOUNTAIN

MAROOCHYDORE

14 Hutchinsons Road, Ilkley

• Welcome to this stunning Hamptons inspired residence nestled on 1.6 private acres

• The perfect combination of luxury and convenience

• Generous living areas, expansive deck and inground pool overlooking manicured gardens

• Parent’s retreat with dressing suite and luxurious ensuite

• Well appointed kitchen with 5m2 island bench

• 20 kW battery system, 3 car garaging & dual living opportunity

Auc on On site Fri, 9 Aug, 5pm View Thurs, 25 Jul, 4:30-5pm Sat, 27 Jul, 1-1:30pm Sun, 28 Jul, 11-11:30am

Don’t Miss Your Chance to Make This Dream Home Your Own!

The main living area boasts a smart 65” TV with built-in sound system and a wood-burning fireplace, perfect for cosy evenings. For entertainment, there’s a dedicated entertainment area and media room, ensuring ample space for relaxation and leisure activities. Retracting doors seamlessly blend indoor and outdoor living, leading to an alfresco dining area overlooking a sparkling pool with a tranquil waterfall feature. There’s plenty of room in the backyard for the family including an outdoor fire pit with built-in seating and wood storage.

Auc on On site Sat, 10 Aug, 4pm

View Thurs, 25 Jul, 3:30-4pm Sat, 27 Jul, 12-12:30pm

2 Cutter Street, Wurtulla

• 34.1m of Lake Kawana waterfrontage

• Solar heated pool with glass fencing on all sides

• Extensive alfresco outdoor entertaining off the living room

• Master with en-suite

• Downstairs guest bedroom and bathroom

• Recently renovated kitchen

• Ducted reverse cycle air-conditioning

12 Reef Court, Birtinya raywhitekawanawaters.com.au

14 Lighthouse Circuit, Birtinya

• East facing aspect

• Quality fixtures and fittings throughout

• Heated spa

• Additional workshop area

• Walk to the Sunshine Coast University Hospital

• Minutes to shops, beaches, cafés and restaurants

WHY WAIT?

SERENITY IN ‘GOLDEN TRIANGLE’ HEART

Spectacular views add to a luxurious, three-level residence epitomising elegance in the heart of the ‘Golden Triangle’ of coastal real estate. Enter by a masonry rock feature wall to an open-plan design blending dining, living and a grand kitchen with a butler’s pantry and 80mm stone waterfall benchtop. High ceilings and white-wash timber floors enhance the spaciousness. The entertaining deck, with an outdoor barbecue and bar fridge, offers expansive coastal views and a serene freshwater pool positioned between the deck and lower side of the house.

AUCTION

ABSOLUTE BEACHFRONT, THE ABSOLUTE BEST!

27 Watson Street , Currimundi

Introducing 27 Watson Street, the epitome of luxury, perched high on a generous 776m2 (approx.) of prime beachfront land. This exquisite brand-new masterpiece, brought to life by the distinguished multi-award winning Master Builders and HIA Nick Hayes Construction team, ingeniously blends colonial design elements and coastal aesthetics to create an all-embracing way of life.

This luxurious property is designed to take full advantage of the expansive ocean, surf and mountain views from almost every space, whilst maintaining privacy and

coastal comfort. The extraordinary kitchen, outfitted with European appliances and stone benchtops, is a culinary enthusiast’s dream. A large walk-in pantry, open dining and living complete with built-in fireplace all overlooking the stunning Pacific Ocean. A dedicated office offers a quiet workspace, a separate gym or media room occupies the ground floor. There are four spacious bedrooms and four luxurious bathrooms, including three ensuites. The opulent master suite features wraparound balconies, sitting room and stunning ensuite adorned with stone benchtops.

• Premier Beachfront – Sunshine Coast

• Lift access to all levels

• Multiple living spaces

• Award-winning builder Nick Hayes

• Ducted air-conditioning throughout

• Private heated magnesium pool

• Step on to the beach

• Triple car garaging

• Secure parking

• 20kW of solar power

• SCUH close by

• Outstanding ocean views

Auction: Saturday 3rd August at 10:30am Onsite Inspect: Saturday 27th July 9-9:30am & 3-3:30pm, Thursday 1st August 4-4:30pm Richard Scrivener 0416 799 188 Loren Wimhurst 0415 380 222 1300 400 777

SECURE A SLICE OF PARADISE

Embark on a lifestyle of coastal bliss and convenience with this unit nestled in the heart of serene Alexandra Headland. This charming abode is an ideal choice for first-time homebuyers, investors and holidaymakers looking to secure a slice of paradise. Boasting three bedrooms, each bathed in natural light and two featuring built-in wardrobes, this home ensures a restful retreat for all. The heart of the unit is the modern kitchen, which offers a generous amount of bench space and clever storage solutions. Step onto the quaint balcony and savour the local area views or take advantage of the unit’s enviable location – a stroll to the surf, shops and cafes.

1/6 LEO CRESCENT, ALEXANDRA HEADLAND

3 bed, 1 bath, 1 car

Auction on site Saturday, August 3, at 11am

Define Property Agents 5478 2477

Ross Cattle 0410 625 758

Katie Davies 0427 268 780

ELEGANT RIVER MASTERPIECE

There is so much to love about this elegant, architectural masterpiece with exceptional detailing on a rare, northfacing river block. The upper level features a unique master bedroom or parents’ retreat, with an ensuite and large, north-facing balcony – all overlooking the river and marina. Separating the master bedroom from the guest wing is the library and sitting area. The guest accommodation enjoys a spacious ensuite and balcony overlooking the landscaped pool. An additional guest bedroom and bathroom downstairs flow onto the pool area and adjoin the study or fourth bedroom. The elegant main living area is ideal for entertaining.

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AUCTION RESULTS

The easiest way to check out Sunshine Coast auction results.

2 PIMPALA STREET, WURTULLA

Passed in – contact agent

5 bed, 3 bath, 2 car

Ray White (Caloundra), Marcus Lane and Natasha Drexel-Munro, 0412 515 545 / 0410 081 970

15 MOLAKAI DRIVE, MOUNTAIN CREEK

SOLD UNDER THE HAMMER FOR $1,295,000

3 bed, 2 bath, 2 car, pool

Ray White, Nicholas Low, 0432 893 133

18/5 CANBERRA TERRACE, KINGS BEACH

Sold prior to auction for $2,100,000

3 bed, 2 bath, 2 car

Ray White (Caloundra), Marcus Lane, 0412 515 545

4/43 VERNEY STREET, KINGS BEACH

SOLD UNDER THE HAMMER FOR $1,275,000

3 bed, 3 bath, 2 car

Ray White, Natasha Drexel-Munro, 0410 081 970

9 MONASH STREET, GOLDEN BEACH

SOLD UNDER THE HAMMER FOR $1,270,000

3 bed, 2 bath, 3 car

Ray White, Ray Daniels, 0408 819 276

2 WATERSTONE COURT, LITTLE MOUNTAIN

Sold prior to auction – undisclosed purchase price

4 bed, 2 bath, 2 car

Ray White, James Arnold, 0403 883 322

13 SUNBIRD CHASE, PARREARRA

SOLD UNDER THE HAMMER FOR $1,018,000

3 bed, 1 bath, 1 car

Ray White, Will Van den Dungen, 0438 130 188

2/1 TOLMAN COURT, MAROOCHYDORE

Sold for $685,000

2 bed, 2 bath, 1 car

Ray White, Lisa Henderson and James Goldsworthy, 0438 391 599 / 0400 635 141

701/59-75 MOOLOOLABA ESPLANADE, MOOLOOLABA

SOLD UNDER THE HAMMER FOR $2,000,000

2 bed, 2 bath, 1 car

Ray White, Justin Wijaya, 0479 135 990

9A VERDEN COURT, MAROOCHYDORE

Sold for $1,500,000

4 bed, 2 bath, 2 car, pool

Ray White, Jason Mills, 0417 343 289

102 GOONAWARRA DRIVE, MOOLOOLABA

Sold post-auction $1,510,000

5 bed, 3 bath, 3 car

Ray White, Steven Allen and James Goldsworthy, 0416 110 918 / 0400 635 141

36 KUMBADA COURT, MINYAMA

Passed in – on the market for around the lowto mid-$2million

4 bed, 4 bath, 3 car, pool

Adams & Jones, Karen Jones, 0405 122 526

50 BUNA STREET, MAROOCHYDORE

Under contract – contact agent

5 bed, 3 bath, 2 car

First National Riverside, Jason Burns, 0417 762 001

5 MURINGO COURT, MINYAMA

Passed in – on the market for offers around the mid-$3million

4 bed, 2 bath, 2 car, pool

Next Property Group, Richard Scrivener and Loren Wimhurst, 0416 799 188 / 0415 380 222

4 BALYARTA CRESCENT, MOOLOOLABA

Auction postponed – contact agent

5 bed, 2 bath, 2 car

Next Property Group, Carmel La Macchia and Loren Wimhurst, 0400 300 545 / 0415 380 222.

*As supplied by contributing real estate agencies

For more auction results and property stories visit sunshinecoastnews.com.au

EXPANSIVE WATER FRONTAGE

This genuine family home has been built with versatility in mind, capturing waterfront views from almost every room. Due to the orientation of the home and its thoughtful layout, it is exceptionally cool in the summer and warm in the winter. Creature comforts include air-conditioning and a solar heated pool. The living area takes advantage of the view across the expansive water frontage. The water can also be seen from the downstairs guest bedroom, two upper guest bedrooms, the master suite and deck overlooking the pool. The galley-style kitchen is the centrepiece of the family living space and has large benchtops and neutral cabinetry. 12

Molakai Drive, Mountain Creek

YOUR PRIME TIME TV GUIDE

ABC TV (CH2) SEVEN (CH7) NINE (CH8) TEN (CH5) SBS (CH3)

6.30pm Hard Quiz. (PG)

7.00 ABC News.

7.30 Love Your Garden.

8.20 Troppo. (M) A poacher falls to his death.

9.15 Fisk. (M) A woman takes a job at

9.45 Fisk. (PG)

10.15 Austin. (PG)

6.30pm I Was Actually There. (PG)

7.00 ABC News.

7.30 Sister Boniface Mysteries. (PG) A man is found dead in a locked room.

8.20 Van Der Valk. (M) Part 2 of 3.

9.50 Ladies In Black. (M) The ladies need to work together.

10.40 Shetland. (M)

6pm Antiques Roadshow.

7.00 ABC News.

7.30 Spicks And Specks. (PG)

8.00 Austin. (PG)

8.30 Fifteen-Love. (M) A tennis prodigy’s life is rocked by tragedy.

9.20 Unforgotten. (M) A corpse is discovered in a scrap yard.

10.10 The Beast Must Die. (M)

6.30pm Monday’s Experts. (PG)

7.00 News.

7.30 7.30.

8.00 Stuff The British Stole. (PG)

8.30 Four Corners. Investigative journalism program.

9.15 Media Watch.

9.35 Monday’s Experts. (PG)

10.05 You Can’t Ask That. (PG)

6.30pm Hard Quiz. (PG)

7.00 News.

7.30 7.30.

8.00 I Was Actually There: The Beatles. (PG)

8.30 Freeman. Cathy Freeman shares her story.

9.30 Tall Poppy: A Skater’s Story (PG)

6.25pm Hard Quiz. (PG)

7.00 News.

7.30 7.30.

8.00 QI. (M)

8.30 QI. (PG) Hosted by Sandi Toksvig.

9.00 Austin. (PG)

9.35 Spicks And Specks. (PG)

10.05 Planet America.

6.30pm Hard Quiz. (PG)

7.00 News.

7.30 7.30.

8.00 Foreign Correspondent.

8.30 Grand Designs: The Streets. (PG) Hosted by Kevin McCloud.

9.20 Troppo. (M)

10.15 News.

10.30 The Business.

6pm Seven Local News. 6.30 Seven News. 7.00 Better Homes And Gardens. 8.30 MOVIE Fifty Shades Of Grey. (2015) (MA15+) Dakota Johnson, Jamie Dornan. A literature student meets a businessman. 11.05 To Be Advised.

6pm Seven News. 7.00 Border Security: Australia’s Front Line. (PG) 7.30 MOVIE Sister Act. (1992) (PG) Whoopi Goldberg. A singer on the run takes refuge in a convent.

9.35 MOVIE Sleepless In Seattle. (1993) (PG) Tom Hanks. A boy tries to

6pm Seven News.

7.00 Dancing With The Stars. (PG) Hosted by Dr Chris Brown and Sonia Kruger.

9.00 Miniseries: Malpractice. (M)

actions at the centre of a medical investigation. 11.00 Air Crash Investigations. (PG)

6pm Seven Local News.

6.30 Seven News.

7.00 Home And Away. (PG)

7.30 Border Security: Australia’s Front Line. (PG) Two men keep changing their stories.

8.30 Alert: Missing Persons Unit. (M) A couple go missing. 10.30 S.W.A.T. (M)

6pm Seven Local News.

6.30 Seven News.

7.00 Home And Away. (PG) Harper is faced with a tough choice.

7.30 Britain’s Got Talent. (PG) Hosted by Ant and Dec. 9.30 First Dates UK. (M) Singles experience the thrills of dating. 11.35 Extended Family. (PG)

6pm Seven Local News. 6.30 Seven News. 7.00 Home And Away. (PG) 7.30 The 1% Club UK. (PG) 8.30 The Front Bar. (M) Takes a lighter look at all things AFL.

9.30 Kitchen Nightmares Australia. (MA15+) Hosted by Colin Fassnidge. 10.45 Autopsy USA. (M)

6pm Seven Local News.

6.30 Seven News.

7.00 Home And Away. (PG)

7.30 Home And Away.

8.30 Starstruck. (PG) Hosted by Olly Murs.

9.45 ABBA: The Missing 40 Years. (PG) 10.50 Air Crash Investigations. (PG)

6pm 9News.

7.00 A Current Affair: Paris Edition. 7.30 Rugby League. NRL. Round 21. Parramatta Eels v Melbourne Storm. From CommBank Stadium, Sydney. 9.55 Golden Point. 10.30 Olympic Games Paris 2024. Women’s Soccer. Australia v Germany. Replay. 6pm Deal Or No Deal. 6.30 The Project. 7.30 Have You Been Paying Attention? (M) 8.30 The Graham Norton Show. (M) 9.30 The Cheap Seats. (M) 10.30 10’s Late News. 10.55 The Project.

6pm 9News Saturday.

7.00 Olympic Games Paris 2024. Day 1: Night. Events may include: swimming heats; diving; men’s hockey, Australia v Argentina. 10.30 Olympic Games Paris 2024. Day 1: Late night. Events may include: road cycling, women’s time trial; canoe slalom, women’s K1.

6pm 9News Sunday.

7.00 Olympic Games Paris 2024. Day 2: Night. Events may include: swimming; skateboarding; women’s hockey, Australia v South Africa; equestrian; rowing.

10.30 Olympic Games Paris 2024. Day 2: Late night.

6pm 9News.

7.00 Olympic Games Paris 2024. Day 3: Night. Events may include: rowing; men’s hockey, Australia v Ireland; swimming; diving; women’s rugby sevens; cycling mountain bike; equestrian.

10.30 Olympic Games Paris 2024. Day 3: Late night.

6pm 9News.

7.00 Olympic Games Paris 2024. Day 4: Night. Events may include: men’s triathlon; rowing; swimming; men’s basketball, Australia v Canada. 10.30 Olympic Games Paris 2024. Day 4: Late night.

6pm 9News.

7.00 Olympic Games Paris 2024. Day 5: Night. Events may include: swimming heats; women’s triathlon; women’s hockey, Australia v USA; cycling BMX freestyle.

10.30 Olympic Games Paris 2024. Day 5: Early morning.

6pm 9News.

7.00 Olympic Games Paris 2024. Day 6: Night.

7.50 Rugby League. NRL. Round22. Wests Tigers v North Queensland Cowboys.

9.45 Olympic Games Paris 2024. Day 6: Night. 10.30 Olympic Games Paris 2024.

6pm Bondi Rescue. (PG) A torrential

7.00 The Dog House. A family looks for a pet.

8.00 To Be Advised.

9.00 Ambulance UK. (M) Crews attend to patients with mental health issues.

6pm Mastermind Australia. 6.30 SBS World News.

Freddie Mercury: The Great Pretender. (M)

MOVIE Duran Duran: A Hollywood High. (2022) (G) Simon Le Bon, Nick Rhodes. A celebration of Duran Duran’s career.

11.30 The Cheap Seats. (M) 6.30pm News.

6.30pm The Sunday Project. A look at the day’s news.

7.30 MOVIE Jack Reacher: Never Go Back. (2016) (M) Tom Cruise, Cobie Smulders. Jack Reacher helps

9.55 FBI. (M) Maggie reconnects with an old mentor.

10.50 The Sunday Project.

6pm Deal Or No Deal.

The Project. 7.30 Deal Or No Deal: Celebrity Jackpot. (PG)

Have You Been Paying Attention? (M)

Ghosts. (PG)

The Project.

6pm Deal Or No Deal.

6.30 The Project. 7.30 Dogs Behaving (Very) Badly Australia.

8.30 The Cheap Seats. (M)

9.30 NCIS. (M) 10.30 10’s Late News. 10.55 The Project.

6pm Deal Or No Deal.

6.30 The Project. 7.30 Bondi Rescue. (PG)

8.30 Ambulance Australia. (M) Paramedics respond to a dog bite.

9.30 FBI: International. (M) Jubal Valentine heads to Budapest.

10.30 10’s Late News. 10.55 The Project.

6pm Deal Or No Deal.

6.30 The Project.

7.30 The Dog House Australia. (PG) Narrated by Mark Coles Smith.

8.40 Law & Order: SVU. (M) Agent Sykes struggles to cope.

10.35 10’s Late News. 11.00 The Project.

6.30pm

7.30

4.

9.20 Lost Treasure Tombs Of The Ancient Maya. (PG) Part 1 of 2. Follows archaeologists as they search for clues to how the Maya lived and what happened to them.

Mastermind Aust.

News.

Robson Green’s Weekend Escapes.

Into The Gobi Desert With Nick Knowles. (PG) Nick Knowles heads to Mongolia.

6pm Mastermind Aust.

6.30 News.

7.30 Great British Railway Journeys.

8.30 Insight. Presented by Kumi Taguchi.

9.30 Dateline: Cambodia’s Surrogacy Crackdown.

10.00 SBS World News Late.

10.30 The Point: Road Trip.

6pm Mastermind Australia. (PG) Presented by Marc Fennell.

6.30 SBS World News.

7.30 Stormy. (M) Stormy Daniels shares her story.

9.30 DI Ray. (M) DI Ray leads a mission to rescue Rav.

10.25 SBS World News Late.

10.55 Headhunters. (M)

9.20

With Bettany Hughes: The North. (PG) 10.15 SBS News.

7.30 Amazing Railway Adventures With Nick Knowles. (PG)

8.25 Princess Anne: The Plot To Kidnap A Royal. (PG)

9.20 Westminster Abbey: Behind Closed Doors. (PG) 10.10 Scotland’s Extreme Medics. (M)

SBS World News.

Mayhem: Secret Lives Of Georgian Kings: George I Luck And Loathing. (PG) Part 1 of

6.30pm News.

7.30 Sue Perkins: Lost In Thailand. (PG)

8.25 Junior Doctors Down Under: Sun, Sea And Snake Bite.

Treasures Of India

DIGITAL CHOICE

ABC PLUS (CH22) 7TWO (CH72) 7MATE (CH74) 9GO! (CH82) 9GEM (CH81)

7.35pm Star Wars: Young Jedi Adventures. 8.00 Hard Quiz Kids. 8.35 Operation Ouch! 9.05

9.35 Super. 9.55

7.30pm Hard Quiz Kids. 7.55 Maze. 8.45 9.35

11.30 Spawn Point.

7.30pm Drew. (2007) (PG) Theriot. 9.05 Fresh Off The Boat. (PG) 10.10 Doctor Who. (PG) 10.55 11.45 According To Marcia.

7.30pm

7.30pm 8.05 Fresh Off

Doctor

7.30pm 8.05 Fresh Off The Boat. 8.25 8.50 9.15 Robot Wars. 10.15 Doctor Who.

7.35pm The Inbestigators. 7.50 8.05 Fresh Off The Boat. 8.25 8.50 Muster Dogs. 9.45 10.15 Doctor Who.

6.30pm Bargain Hunt. 7.30 (PG) 8.30 Escape To 6.30pm Pawn Stars. 7.00 Countdown. 7.20 10.30 11.15 12am Storage Wars.

6pm Heathrow. (PG) 6.30 (PG) 7.30 The Yorkshire Vet. (PG) 8.30 Escape To The 11.30 The Yorkshire Vet. (PG) 7.15pm the MCG. 10.30 AFL 11.00 MOVIE The Penn.

7.30pm MOVIE Of The Earth. (2008) (PG) Brendan Fraser, Josh Hutcherson. 9.30 MOVIE Fighting With 11.45 Kenan. (PG)

6pm Greatest Escapes 6.45 Escape To The 7.45 Mrs 8.35 Endeavour. (M) 10.35 11.45 Greatest Escapes To 6pm 6.30 7.00 Border 8.30 MOVIE The Transporter. (2002) (M) 10.30 MOVIE Transporter 2. (2005) (M) 6pm 7.00 MOVIE The Legend

BOLD (CH53) PEACH (CH52)

5.30pm Yorkshire Auction House. 6.30pm Antiques Roadshow. 7.30 Escape To The Chateau: Secret France. 8.30 To Be Advised.

Bargain Hunt. 7.30 (M) 8.45 A Touch Of Frost. (M) 11.00 Train Through Africa (PG)

Pawn Stars. (PG) 7.30 Outback Truckers. (PG) 8.30 Outback Truckers. (M) 9.30 Kings Of Pain. (M) 10.30 Outback Hunters. (M) 12.30am (PG) 6pm 7.00 Young 7.30 8.30 (PG) 10.30 11.30

6.30pm JAG. (PG) 7.30 9.25 FBI: Most Wanted. (M) 10.20 FBI: Most Wanted. (MA15+) 11.15 6pm The Big Bang 6.30 Friends. (PG) 8.00 The 9.30 Men. (M) 11.00 11.30 Jokers. (PG)

6pm The Big Bang 10.00 The 10.30 Men. (PG)

6pm The Big Bang 8.00

FBI: Most Wanted. (MA15+) 11.15 6pm Big Bang. (PG) 6.30 7.00 Friends. (PG) 8.00 (PG) 9.30 Two And A 10.45 (PG) 11.10 The

(M)

6pm Big Bang. 6.30 7.00 Friends. 8.00 Big Bang. (PG) 9.30 Two 10.00 Men. (M) 10.30 Two 11.00

Okay, after the recent epic swell, the stories are flooding in from everywhere.

One was the blocking of Hastings Street with a car show while guys on North Shore scored the Noosa Bar off its head. Basically, no one could get to it. Yeww!

Second story was about a certain spot, only really accessible to jet skis, that was as good as it gets. And I have seen some footage that would blow your mind.

For the rest of us fighting the points, Moffat had 70 guys in the water at 6am with no spare car parks in sight.

The days of getting Moffat to yourself have gone.

My suggestion? Head north.

My Weekly Preview (“MWP”) is locally owned by Sunshine Coast Alliance Publishing Ltd ACN 124 476 142 and is published by 20/20 Publishing Pty Ltd ACN 131 089 793 (the “Publisher”). The contents of MWP are subject to copyright. Reproduction in whole or in part without the written permission of the Publisher is prohibited. The publication of editorial in MWP does not necessarily constitute endorsement of the views or opinions expressed by the Publisher. The Publisher does not accept responsibility for statements made by advertisers. All prices in MWP are correct as at the time of printing but are subject to change.

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6pm Big Bang. (PG) 6.30 7.00 Friends. (PG) 8.00 (PG) 9.30 Two And A 11.00 (PG) 11.30 Jokers. (M)

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